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11.6m Posts

Latest Posts on Sydney, Australia

@dualipa meet #jazz, #jazz meet @dualipa

Using the last of iso to do a little reharm of Break My Heart, as it’s a bop of a tune. Please enjoy 💁🏼‍♀️
Also imagine if @jacobcollier reharmed this, I think he should 🤤 .
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#cover #pop #harmony #reharm #breakmyheart #singer #arcapella #giantsteps #dualipafans #dualipa #dualipalovers

@dualipa meet #jazz, #jazz meet @dualipa

Using the last of iso to do a little reharm of Break My Heart, as it’s a bop of a tune. Please enjoy 💁🏼‍♀️
Also imagine if @jacobcollier reharmed this, I think he should 🤤 .
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 #cover #pop #harmony #reharm #breakmyheart #singer #arcapella #giantsteps #dualipafans #dualipa #dualipalovers
384 101 16 May, 2020

Freedom feels good! We really have it good compared to the rest of the world ❤️ very fortunate to live in this great city #sydney #fuckcovid19 #inthistogether #sunset #saturdays

Freedom feels good! We really have it good compared to the rest of the world ❤️ very fortunate to live in this great city #sydney #fuckcovid19 #inthistogether #sunset #saturdays
282 8 16 May, 2020

Kobes lounge 🐶😂😂 I'm not really allowed up here ... but hey .. I'm a #pugalier .. I can do no wrong #Kobe #puglife #puglove #pug #doggo #dogs #dogsofinstagram #pugsofinstagram

Kobes lounge 🐶😂😂 I'm not really allowed up here ... but hey .. I'm a #pugalier .. I can do no wrong #Kobe #puglife #puglove #pug #doggo #dogs #dogsofinstagram #pugsofinstagram
44 3 16 May, 2020

Saturday’s are for the boys #mess

Saturday’s are for the boys #mess
73 4 16 May, 2020

All Fusion colours come in tester size too, so if you are unsure of which one to pick for your next project, these little pots are great to test them. They have enough paint to complete a small piece like a picture frame or a wooden toy. ❤🧡💛💚💙💜🤎 #FusionMineralPaint #FusionMineralPaint #PaintItBeautiful #furniturepainting #paintedfurniture #refinishedfurniture #relovedfurniture #repurposed #repurposedfurniture #DIY #relovedfurniture #relovedcreations #DIYfurniturepainting #furnituremakover #decor #homedecor #homedecoration #upcycle #upcycledfurniture #fixerupper #fusionretailersydney #fusionmineralpaintretailer #fusionmerchant

All Fusion colours come in tester size too, so if you are unsure of which one to pick for your next project, these little pots are great to test them. They have enough paint to complete a small piece like a picture frame or a wooden toy. ❤🧡💛💚💙💜🤎 #FusionMineralPaint#FusionMineralPaint #PaintItBeautiful #furniturepainting #paintedfurniture #refinishedfurniture #relovedfurniture #repurposed #repurposedfurniture #DIY #relovedfurniture #relovedcreations #DIYfurniturepainting #furnituremakover #decor #homedecor #homedecoration #upcycle #upcycledfurniture #fixerupper #fusionretailersydney #fusionmineralpaintretailer #fusionmerchant ⁠
26 0 16 May, 2020

Bliss.

Bliss.
54 8 16 May, 2020

澳洲直邮🇦🇺
Maltesers巧克力
RM45

一桶465g🍫

asmr吃播零食🍫脆脆的口感 每一口都咔滋咔滋的🍫搭配牛奶更好吃哦🍫喜欢吃巧克力的你一定会喜欢🍫

#澳洲直邮 #澳洲代购 #澳洲代购马来西亚 #澳洲代购直邮 #直邮 #直邮马来西亚 #马来西亚代购 #代购 #maltesers

澳洲直邮🇦🇺
Maltesers巧克力
RM45

一桶465g🍫

asmr吃播零食🍫脆脆的口感 每一口都咔滋咔滋的🍫搭配牛奶更好吃哦🍫喜欢吃巧克力的你一定会喜欢🍫

#澳洲直邮 #澳洲代购 #澳洲代购马来西亚 #澳洲代购直邮 #直邮 #直邮马来西亚 #马来西亚代购 #代购 #maltesers
1 0 16 May, 2020

Wool Roll Up Berets too! Perfect for the southern climes! I’ve even had one of these head to Antartica and perform well. Only 15 available. @kopka_accessories @theheatherhatter @mosmanmarkets @bowralpsmarket @kirribillimarkets #traditiontextilesandjewellery #kopkaberetsaustralia #kopkaaccessories

Wool Roll Up Berets too! Perfect for the southern climes! I’ve even had one of these head to Antartica and perform well. Only 15 available. @kopka_accessories @theheatherhatter @mosmanmarkets @bowralpsmarket @kirribillimarkets #traditiontextilesandjewellery #kopkaberetsaustralia #kopkaaccessories
24 2 16 May, 2020

Grafted Standard Japanese Maple Trees 🍁🌳
250mm pot size
1.4-1.5 metre starting height📏
Perfect for full sun or part shade
Good for the in the ground or a pot
DM for price and delivery costs! 📥

#plants #plantsale #nursery #camden #diy #homegarden #gardening #leppington #westernsydney #sydney #local #supportsmallbusiness #supportlocalbusiness #smallbusiness #camdennsw #spendwiththem

Grafted Standard Japanese Maple Trees 🍁🌳
250mm pot size
1.4-1.5 metre starting height📏
Perfect for full sun or part shade
Good for the in the ground or a pot 
DM for price and delivery costs! 📥

#plants #plantsale #nursery #camden #diy #homegarden #gardening #leppington #westernsydney #sydney #local #supportsmallbusiness #supportlocalbusiness #smallbusiness #camdennsw #spendwiththem
24 4 16 May, 2020

Everyone has two types of heart happy one😇 and broken one which heart you have???❤️ 💔 i have the broken one💔 #makeup #inspiredby @imrakshya ❤️😘 not perfect but i tired it on my own way

Everyone has two types of heart happy one😇 and broken one which heart you have???❤️ 💔 i have the broken one💔 #makeup #inspiredby @imrakshya ❤️😘 not perfect but i tired it on my own way
55 7 16 May, 2020

CAÏRO GOURMET KITCHEN
We are delighted to publish our New menu with a lot of delicious options
Vegan options and specials .
we will announce weekly Special dish every Friday :)
For Pre-Order Please reach us through our FB Page/ Instagram page or Whatsapp
#sydneyfood #sydneyeats #sydney #sydneyfoodie #foodie #sydneyfoodies #foodporn #sydneyfoodblogger #sydneylocal #instafood #food #sydneyfoodshare #foodstagram #sydneylife #sydneyfoodguide #foodblogger #sydneyrestaurants #sydneyrestaurant #foodphotography #delicious #sydneycafe #sydneyfoodporn #sydneyaustralia #australia #eeeeeats #yummy #sydneyfoodblog #sydneydinner #sydneybrunch #bhfyp

CAÏRO GOURMET KITCHEN 
We are delighted to publish our New menu with a lot of delicious options 
Vegan options and specials . 
we will announce weekly Special dish every Friday :)
For Pre-Order Please reach us through our FB Page/ Instagram page or Whatsapp 
#sydneyfood #sydneyeats #sydney #sydneyfoodie #foodie #sydneyfoodies #foodporn #sydneyfoodblogger #sydneylocal #instafood #food #sydneyfoodshare #foodstagram #sydneylife #sydneyfoodguide #foodblogger #sydneyrestaurants #sydneyrestaurant #foodphotography #delicious #sydneycafe #sydneyfoodporn #sydneyaustralia #australia #eeeeeats #yummy #sydneyfoodblog #sydneydinner #sydneybrunch #bhfyp
10 0 16 May, 2020

Ready for the catwalk (crawl) 😭😂

Ready for the catwalk (crawl) 😭😂
28 6 16 May, 2020

“The special factor about black and white photography is that it doesn’t just copy the reality, but it represents it with its own language.” Throwback to this amazing audition and portfolio shoot last year with @badboychaychay - 2016 ballet ambassador .
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From B&W series - #5. DM us if you want amazing images for your dance portfolio.

#blackandwhiteophotography #ballet #maleballetdancer #balletboys #boysdancetoo #dancer #dance #balletmen #contemporarydance #dancersofinstagram #worldwideballet #ballerinasofig #ballerinasofinstagmram #maledancer #dancephotography #movement #dancersofig #exquisite #strength #contemporary #balletphotography #balletlife #danceportfolio
#dancerlife #Artist #theballetscene #balletbody #worldofdancers #puredynamicsphotographye

“The special factor about black and white photography is that it doesn’t just copy the reality, but it represents it with its own language.” Throwback to this amazing audition and portfolio shoot last year with @badboychaychay - 2016 ballet ambassador .
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From B&W series - #5. DM us if you want amazing images for your dance portfolio.

#blackandwhiteophotography #ballet #maleballetdancer #balletboys #boysdancetoo #dancer #dance #balletmen #contemporarydance  #dancersofinstagram #worldwideballet  #ballerinasofig #ballerinasofinstagmram #maledancer #dancephotography #movement #dancersofig  #exquisite  #strength  #contemporary #balletphotography #balletlife #danceportfolio 
#dancerlife #Artist #theballetscene #balletbody #worldofdancers #puredynamicsphotographye
123 3 16 May, 2020

Not sure if I like leaving the house anymore 🤯 but love my new luxe tracksuit by @manieredevoir the quality is amazing ❤️

Not sure if I like leaving the house anymore 🤯 but love my new luxe tracksuit by @manieredevoir the quality is amazing ❤️
116 10 16 May, 2020

🍰

🍰
2 0 16 May, 2020

Still toying with the idea of designing and printing fabric. There just aren’t enough hours in the day to pursue all the ideas!

Still toying with the idea of designing and printing fabric. There just aren’t enough hours in the day to pursue all the ideas!
27 1 16 May, 2020

Top Posts on Sydney, Australia

W H A T
D O
Y O U
C H O O S E ?
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PHOTO FujiFilm
THOUGHTS
We are who we choose to be
- Green Goblin
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CLICK BIO ✖️All social media - Facebook Spotify Soundcloud ...
🔝🔝🔝🔝🔝🔝🔝🔝
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#pursuepretty #portrait_shots #girlportrait #portrait_star #portrait_vision #quotestoliveby #collectivetrend #australiangirl #portraitsru #skivvy #simplicity #choices #kings_shots #ig_podiumportraits #pursuitofportrait #feauturepalette #discoverportrait #bravogreatphoto #bevisuallyinspired #moodyports #portraitcentral #shotzdelight #createports #savannahclarke #singerslife #actresslife #clickbio
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W H A T
D O
Y O U
C H O O S E ? 
______________________
PHOTO FujiFilm 
THOUGHTS
We are who we choose to be
- Green Goblin 
____________________
CLICK BIO ✖️All social media - Facebook Spotify Soundcloud ...
🔝🔝🔝🔝🔝🔝🔝🔝
______________________
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#pursuepretty #portrait_shots #girlportrait #portrait_star #portrait_vision #quotestoliveby #collectivetrend #australiangirl #portraitsru #skivvy #simplicity#choices#kings_shots#ig_podiumportraits #pursuitofportrait  #feauturepalette#discoverportrait#bravogreatphoto#bevisuallyinspired#moodyports#portraitcentral#shotzdelight #createports #savannahclarke #singerslife #actresslife#clickbio 
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28,799 16,787 26 May, 2020

Mrs Sherri Nicole has nothing on us 🧿👄🧿

Mrs Sherri Nicole has nothing on us 🧿👄🧿
13,946 340 26 May, 2020

Old sunsetssss 🌅 counting down till next week to pamper myself, ahhh my excitement levels are too high rn I can’t wait for my facial 🧖🏼‍♀️

Old sunsetssss 🌅 counting down till next week to pamper myself, ahhh my excitement levels are too high rn I can’t wait for my facial 🧖🏼‍♀️
27,942 162 26 May, 2020

B*tch Lasagna

B*tch Lasagna
8,184 68 26 May, 2020

new getup @lenahc.co_ x @revolve x @glassons 🧡

new getup @lenahc.co_ x @revolve x @glassons 🧡
4,446 113 26 May, 2020

If u have vampire fangs bite my neck plz 🧛‍♀️ 🀄️🦋
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#streetclothing #streetstyleguys #outfits #fashion #outfitinspo #simplefits #streetstyle #streetphotography #clothes @cozystreetwear #outfitinspirations @bestfitzz @streetwearsrevenge @dailystreetwearinspiration @simple.fits #sydney @fuegostreetstyle @slydecouncil @_outfitbattles #explorepage #explore #australia #edgy #grunge #aesthetic

If u have vampire fangs bite my neck plz 🧛‍♀️ 🀄️🦋
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#streetclothing #streetstyleguys #outfits #fashion #outfitinspo #simplefits #streetstyle #streetphotography #clothes  @cozystreetwear #outfitinspirations @bestfitzz @streetwearsrevenge @dailystreetwearinspiration @simple.fits #sydney @fuegostreetstyle @slydecouncil @_outfitbattles #explorepage #explore #australia  #edgy #grunge #aesthetic
6,370 71 26 May, 2020

“Bored at Home” themed FaceTime shoot w @jemima.c.robinson. Swipe for the TikTok and read below for a free surprise.

Here is another FaceTime shoot to inspire some more at home creativity. This time I challenged myself to turn it into a TikTok. It was really difficult because I had to coordinate the model, video person and person holding the FaceTime cam.

To encourage some more of you to try these fun FaceTime shoots I released a free preset on my website (link is in my bio). The preset is inspired by the one who inspired me to try these FT photoshoots: @alessioalbi.

Try the preset and share it with us using #quarantinecreatorz and I’ll check it out!

“Bored at Home” themed FaceTime shoot w @jemima.c.robinson. Swipe for the TikTok and read below for a free surprise.

Here is another FaceTime shoot to inspire some more at home creativity. This time I challenged myself to turn it into a TikTok. It was really difficult because I had to coordinate the model, video person and person holding the FaceTime cam.

To encourage some more of you to try these fun FaceTime shoots I released a free preset on my website (link is in my bio). The preset is inspired by the one who inspired me to try these FT photoshoots: @alessioalbi.

Try the preset and share it with us using #quarantinecreatorz and I’ll check it out!
7,854 54 26 May, 2020

ХАХАХХАХ, МАКСИМАЛЬНЫЙ РЕПОСТ! Я ХОЧУ ЧТОБ ЭТОГО ЧУЧЕЛО В ТУАЛЕТ СМЫЛО!🤣🤣🤣🤣

ХАХАХХАХ, МАКСИМАЛЬНЫЙ РЕПОСТ! Я ХОЧУ ЧТОБ ЭТОГО ЧУЧЕЛО В ТУАЛЕТ СМЫЛО!🤣🤣🤣🤣
387 25 26 May, 2020

#camo never gets out of fashion 💙
💥Over 30% Off Everything Camo (Female / Male)💥
- Last Day

@officialbetterbodies #betterbodies #betterbodieslifestyle ————————————————-
📷 @themasterofmuscle

#camo never gets out of fashion 💙
💥Over 30% Off Everything Camo (Female / Male)💥
- Last Day

@officialbetterbodies #betterbodies #betterbodieslifestyle ————————————————-
📷 @themasterofmuscle
3,654 109 26 May, 2020

Disco tits

Disco tits
2,790 80 26 May, 2020

GLUTES & HAMSTRINGS 🔥 Simple, but oh so effective 😉 This no prop combo is all about the glutes and hamstrings as well as core control and stability - I love working it all at once 👌🏻
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2/3 x ROUNDS -
10 x toe taps each leg
10 x straight leg lifts (add arm reach overhead)
15 x hip dips
5 x bridges (work on Spinal articulation)
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Wearing @cleoharper_activewear ❤️
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... #pilates #pilateslovers #pilatesinstructor #reformer #legday #fitgirl #pilatesbody #glutes #healthy #fitness #fitmom #quads #matpilates #hillsdistrict #healthyliving #workout #activewear #yoga #core #health #homeworkout #abs #plank #hamstrings #pilatescommunity #ballet #pilatestv #polestarpilates #isolation #pilatesstyle

GLUTES & HAMSTRINGS 🔥 Simple, but oh so effective 😉 This no prop combo is all about the glutes and hamstrings as well as core control and stability - I love working it all at once 👌🏻
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2/3 x ROUNDS -
10 x toe taps each leg 
10 x straight leg lifts (add arm reach overhead)
15 x hip dips 
5 x bridges (work on Spinal articulation)
...
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Wearing @cleoharper_activewear ❤️
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... #pilates #pilateslovers #pilatesinstructor #reformer #legday #fitgirl #pilatesbody #glutes #healthy #fitness #fitmom #quads #matpilates #hillsdistrict #healthyliving  #workout #activewear #yoga #core #health  #homeworkout #abs #plank #hamstrings #pilatescommunity #ballet #pilatestv #polestarpilates #isolation #pilatesstyle
3,436 105 26 May, 2020

Absolutely disgusting !! This heartbreaking, really hurts to watch things like that happen especially to innocent people who cannot defend themselves. You can’t get lower than this.

Absolutely disgusting !! This heartbreaking, really hurts to watch things like that happen especially to innocent people who cannot defend themselves. You can’t get lower than this.
4,691 211 26 May, 2020

Just a man enjoying his cream 🍦

Just a man enjoying his cream 🍦
663 31 26 May, 2020

116 13 26 May, 2020

They say limiting yourself to one piece of pizza leads to weight loss 😅. Sounds good to me 😉. Massive throwback to this absolute behemoth slice from @saycheezpizza . Crazy times 😂
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#eeeeats #pizza #cheatmeal #hungry #cheatday #delish #sydney #italianfood #mozzarella #foodporn #feedyoursoul #buzzfeast #feedfeed #devour #9gag #foodpornshare #lunch #eattheworld #dailyfoodfeed #cheese #sydneyfood #burgerporn #cheesy #pizzaria #eatfamous #lovefood #pizzaporn #italian #margherita

They say limiting yourself to one piece of pizza leads to weight loss 😅. Sounds good to me 😉. Massive throwback to this absolute behemoth slice from @saycheezpizza . Crazy times 😂
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#eeeeats #pizza #cheatmeal #hungry #cheatday #delish #sydney #italianfood #mozzarella #foodporn #feedyoursoul #buzzfeast #feedfeed #devour #9gag #foodpornshare #lunch #eattheworld #dailyfoodfeed #cheese #sydneyfood #burgerporn #cheesy #pizzaria #eatfamous #lovefood #pizzaporn #italian #margherita
4,515 85 26 May, 2020

Gatsby? What Gatsby? ✨

Flashback to shooting this flapper look with the wonderful @sldixonphoto 🥰 Can’t wait for all the 1920s themed parties this decade! 🍸

Hugs 💜 #gatsby #1920s #flapper #flappergirl #flapperdress #1920sfashion #roaring20s

Gatsby? What Gatsby? ✨

Flashback to shooting this flapper look with the wonderful @sldixonphoto 🥰 Can’t wait for all the 1920s themed parties this decade! 🍸

Hugs 💜 #gatsby #1920s #flapper #flappergirl #flapperdress #1920sfashion #roaring20s
4,587 46 26 May, 2020

Hi, welcome to my room & my new fave jacket 🥺 (it’s one off from depop) 🦋
Bag & socks from @mukzin_official 🌸
Tee by my bff @ramashon 🥰

Hi, welcome to my room & my new fave jacket 🥺 (it’s one off from depop) 🦋 
Bag & socks from @mukzin_official 🌸
Tee by my bff @ramashon 🥰
2,069 32 26 May, 2020

عباس جدیدی
دور اول مسابقات المپیک سیدنی 2000

Olympic 2000 / 130 Kg
Abbas Jadidi ( iran )

عباس جدیدی
دور اول مسابقات المپیک سیدنی 2000

Olympic 2000 / 130 Kg
Abbas Jadidi ( iran )
2,190 50 26 May, 2020
Can I be your Korean Crush?💗
🐰Learn korean👉 @soo.korean 👈🥕 #sookorean #koreangrammarinuse #koreanapp #koreantextbook #koreangrammarbook #koreanska #koreanisch #coreia #coreano
306 17 26 May, 2020

Мой показ на индивидуальном уроке повышения квалификации для @poteha_marina_mua 😍 Модель Анастасия ♥️

Мой показ на индивидуальном уроке повышения квалификации для @poteha_marina_mua 😍 Модель Анастасия ♥️
3,248 99 26 May, 2020

comfy in @boohoo @boohooau 🖤☕️

comfy in @boohoo @boohooau 🖤☕️
1,779 92 26 May, 2020

Selamat hari raya.

Selamat hari raya.
432 31 26 May, 2020

throwback to when we took nights out for granted

throwback to when we took nights out for granted
469 17 26 May, 2020

Hey 👋
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Sydney is already preparing swimming pool re-openings this weekend and the next one... very happy to be able to swim in the pool again 🏊‍♀️ and very happy to see things slowly going back to normal.
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How are you today? I hope you have a beautiful day!
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#swimtraining #swimminggirls #swimmingvideo #swimmingmotivation #swimminggirl #swimminggirl🐳 #swimmingpoolsydney

Hey 👋
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Sydney is already preparing swimming pool re-openings this weekend and the next one... very happy to be able to swim in the pool again 🏊‍♀️ and very happy to see things slowly going back to normal.
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How are you today? I hope you have a beautiful day!
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#swimtraining #swimminggirls #swimmingvideo #swimmingmotivation #swimminggirl #swimminggirl🐳 #swimmingpoolsydney
2,844 202 26 May, 2020

✨💫 @bygemken COMING SOON ✨💫 29.05.2020

✨💫 @bygemken COMING SOON ✨💫 29.05.2020
2,473 51 26 May, 2020

It’s time for the BLOOPERS!!! OMG so funny ! We had to get 2 balloons from @balloon.glitz because I knew we would stuff it up 😂😂😂😂 Uthman was terrified of the balloon 😆 #balloons #30k #30 #bloopers #party #confetti #confettiballoons #party #funny #celebrate #yay #bloopers😂 #instagram #insta #instamood #instacool

It’s time for the BLOOPERS!!! OMG so funny ! We had to get 2 balloons from @balloon.glitz  because I knew we would stuff it up 😂😂😂😂 Uthman was terrified of the balloon 😆 #balloons #30k #30 #bloopers #party #confetti #confettiballoons #party #funny #celebrate #yay #bloopers😂 #instagram #insta #instamood #instacool
2,004 235 26 May, 2020

Finish this sentence “Hey, how did you......?”

Finish this sentence “Hey, how did you......?”
3,214 39 26 May, 2020

Tag friends who smile like that when they agree eith themselves 😀😀😀
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#memes #book #inspire #religion #student #deep #psychology #philosophy #existentialism #belif #existentialcrisis #existential #obama

Tag friends who smile like that when they agree eith themselves 😀😀😀
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#memes #book #inspire #religion #student #deep #psychology  #philosophy #existentialism #belif #existentialcrisis #existential #obama
4,606 52 26 May, 2020

Literally sailing off into the sunset nbd ✨

Literally sailing off into the sunset nbd ✨
477 33 26 May, 2020

That was a nice intro into the upcoming swells of winter fingers crossed whilst we can’t travel home turns on a little more like this . Fun times with @charlie_marmaduke , @annesleysurfboardss providing us with the amazing 9’6 that got me into this , @adelio_wetsuits keeping me warm and @alkalifins steering me towards safety #weddingcakeisland

That was a nice intro into the upcoming swells of winter fingers crossed whilst we can’t travel home turns on a little more like this . Fun times with @charlie_marmaduke , @annesleysurfboardss providing us with the amazing 9’6 that got me into this , @adelio_wetsuits keeping me warm and @alkalifins steering me towards safety #weddingcakeisland
489 29 26 May, 2020

My brother @jaiikiggins took our mate @_billylennon out to catch him a kingfish , they tried for hours to catch squid with they’re mate right next to them who pulled up and caught 3 in a row laughing at them cause they couldn’t catch any squid 😂.. They gave up trying , drove over to they’re mate and traded beers for 1 squid for bait .
Then they raced as fast as they could to the spot , put the only squid in and got this Solid river king right as his mates pulled up to put the squid in 😂😂
@wendyydang made some fresh sushi out of it and some yellowfin tuna .
@themadhueys

My brother @jaiikiggins took our mate @_billylennon out to catch him a kingfish , they tried for hours to catch squid with they’re mate right next to them who pulled up and caught 3 in a row laughing at them cause they couldn’t catch any squid 😂.. They gave up trying , drove over to they’re mate and traded beers for 1 squid for bait . 
Then they raced as fast as they could to the spot , put the only squid in and got this Solid river king right as his mates pulled up to put the squid in 😂😂
@wendyydang made some fresh sushi out of it and some yellowfin tuna .
@themadhueys
798 53 26 May, 2020

𝗠𝗢𝗨𝗧𝗔𝗜𝗡 𝗖𝗟𝗜𝗠𝗕𝗘𝗥𝗦.
@justtrain_au -
Start in a traditional plank.
With your core engaged, bring your right knee forward under your chest, with the toes just off the ground. Return to your basic plank. Switch legs, bringing the left knee forward.
If you are not that flexible you take it to whatever range you can without the hips elevating.
The faster you go, the more your heart rate will increase.

𝗖𝗢𝗠𝗠𝗢𝗡 𝗠𝗜𝗦𝗧𝗔𝗞𝗘𝗦:
Bouncing your hips up and down. Usually, as compensation for the difficulty in the core muscles or lack of awareness.

𝗠𝗢𝗨𝗧𝗔𝗜𝗡 𝗖𝗟𝗜𝗠𝗕𝗘𝗥𝗦.
@justtrain_au -
Start in a traditional plank.
With your core engaged, bring your right knee forward under your chest, with the toes just off the ground. Return to your basic plank. Switch legs, bringing the left knee forward.
If you are not that flexible you take it to whatever range you can without the hips elevating.
The faster you go, the more your heart rate will increase.

𝗖𝗢𝗠𝗠𝗢𝗡 𝗠𝗜𝗦𝗧𝗔𝗞𝗘𝗦:
Bouncing your hips up and down. Usually, as compensation for the difficulty in the core muscles or lack of awareness.
191 22 26 May, 2020

i love him 🤧🖤
——
𝐝𝐭; tagged + MY FAVE @i_am_rogers_car (ILYSM BBY <3)
——
𝐢𝐟 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐭𝐡𝐢𝐬, 𝐦𝐚𝐲𝐛𝐞 𝐩𝐮𝐭 𝐢𝐭 𝐨𝐧 𝐮𝐫 𝐬𝐭𝐨𝐫𝐲? 🖤
——
❥ follow @taronsangel for more
——
𝐃𝐎 𝐍𝐎𝐓 𝐑𝐄𝐏𝐎𝐒𝐓!! without asking 😏

i love him 🤧🖤
——
𝐝𝐭; tagged + MY FAVE @i_am_rogers_car (ILYSM BBY <3)
——
𝐢𝐟 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐭𝐡𝐢𝐬, 𝐦𝐚𝐲𝐛𝐞 𝐩𝐮𝐭 𝐢𝐭 𝐨𝐧 𝐮𝐫 𝐬𝐭𝐨𝐫𝐲? 🖤
——
❥ follow @taronsangel for more
——
𝐃𝐎 𝐍𝐎𝐓 𝐑𝐄𝐏𝐎𝐒𝐓!! without asking 😏
171 19 26 May, 2020

Telling my parents I liked boys was a mixed episode between The Simpson’s and Gilmore Girls - they cried, I cried. The first thing my mum said “I knew it, you have such beautiful lips”. In true fashion to being a Maltese, overreacting ethnic woman, my mum asked “is it my fault? Did I turn you off woman?”. My dad however, unphased by my mothers hysteria, (just imagine a big Aussie truck driver with a bogan accent) told me with a tear in his eye he just wanted me to be happy!
Before this moment - I envisioned it to be 1) less comical, and 2) the pinnacle of my life. In fact, for me it was a continuation of everything I was - a boy who liked boys with 2 incredible parents. - @bradleybirnie

Telling my parents I liked boys was a mixed episode between The Simpson’s and Gilmore Girls - they cried, I cried. The first thing my mum said “I knew it, you have such beautiful lips”. In true fashion to being a Maltese, overreacting ethnic woman, my mum asked “is it my fault? Did I turn you off woman?”. My dad however, unphased by my mothers hysteria, (just imagine a big Aussie truck driver with a bogan accent) told me with a tear in his eye he just wanted me to be happy! 
Before this moment - I envisioned it to be 1) less comical, and 2) the pinnacle of my life. In fact, for me it was a continuation of everything I was - a boy who liked boys with 2 incredible parents. - @bradleybirnie
3,607 37 26 May, 2020

🌌This unusual natural phenomenon is called Bioluminescence and it’s caused by a reaction within plankton which creates swirls of glowing blue along the beach. This natural phenomenon is also happening along the coast of Sotheby’s California. (📸: @jordan_robins 📍: Jervis Bay, Australia)

🌌This unusual natural phenomenon is called Bioluminescence and it’s caused by a reaction within plankton which creates swirls of glowing blue along the beach. This natural phenomenon is also happening along the coast of Sotheby’s California. (📸: @jordan_robins 📍: Jervis Bay, Australia)
2,604 10 26 May, 2020

Another one... ft scooter boi 🛴

Another one... ft scooter boi 🛴
1,509 24 26 May, 2020

No one reads the caption!
@fashionnovacurve
Fashionnovapartner

No one reads the caption! 
@fashionnovacurve 
Fashionnovapartner
2,953 63 26 May, 2020

Working at home means my laptop gets dirty very easily as I’m always on it! I never know how to clean it out but now that I have the @dyson V11 Outsize Pro, it’s so versatile that you can use it in so many ways! Here I’m using the soft dusting brush to give my laptop a good clean. #ad #workingwithdyson #australia #sydney #stayhome #wfh

Working at home means my laptop gets dirty very easily as I’m always on it! I never know how to clean it out but now that I have the @dyson V11 Outsize Pro, it’s so versatile that you can use it in so many ways! Here I’m using the soft dusting brush to give my laptop a good clean. #ad #workingwithdyson #australia #sydney #stayhome #wfh
3,009 32 26 May, 2020

Not much happens in a day 🦸🏻‍♂️ I took these photos back in Bali a couple years ago to see if there was any difference between before eating and working out to after eating and working out. Apart from looking a bit “fuller”, I look exactly the same.
.
Even though we want things to happen quickly, as the old quote says, “great things take time.”
.
We like to think we can lose 5kg fast, build a kilo of muscle overnight, get rich quick and find our wife, or husband, on the first date but we must be patient.
.
Our daily decisions form the habits that make us who we are that create the life we live.
.
Instead of looking for overnight miracles look for daily victories.
.
Focus on sticking to your calories.
.
Make your bed every morning.
.
Stay true to your word.
.
Workout when you say you’ll work out.
.
Get adequate sleep.
.
This is the stuff that will get you the change you want.
.
Not starving yourself, overworking the threshold of your physiological and psychological stress levels and jamming in ambiguous expectations into unrealistic timeframes.
.
So pretty much... make your bed every morning 🙃

Not much happens in a day 🦸🏻‍♂️ I took these photos back in Bali a couple years ago to see if there was any difference between before eating and working out to after eating and working out. Apart from looking a bit “fuller”, I look exactly the same.
.
Even though we want things to happen quickly, as the old quote says, “great things take time.”
.
We like to think we can lose 5kg fast, build a kilo of muscle overnight, get rich quick and find our wife, or husband, on the first date but we must be patient.
.
Our daily decisions form the habits that make us who we are that create the life we live.
.
Instead of looking for overnight miracles look for daily victories.
.
Focus on sticking to your calories.
.
Make your bed every morning.
.
Stay true to your word.
.
Workout when you say you’ll work out.
.
Get adequate sleep.
.
This is the stuff that will get you the change you want.
.
Not starving yourself, overworking the threshold of your physiological and psychological stress levels and jamming in ambiguous expectations into unrealistic timeframes.
.
So pretty much... make your bed every morning 🙃
1,833 19 26 May, 2020

Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and change how you see things. You should look for the good in all situations! Let all the extra stress, overthinking, and worrying go! Positive thinking always 📷 @lastaliveclothing

Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and change how you see things. You should look for the good in all situations! Let all the extra stress, overthinking, and worrying go! Positive thinking always 📷 @lastaliveclothing
2,248 201 26 May, 2020

RAIN ON ME 🌧💕⚔️ In celebration of Armando Trimocha 🦋 This song means so much to me. It encourages me to embrace my pain, heal through my tears, and move forward. I couldn’t not chorey to it 🥰💖 @ladygaga @arianagrande @richysquirrel

RAIN ON ME 🌧💕⚔️ In celebration of Armando Trimocha 🦋 This song means so much to me. It encourages me to embrace my pain, heal through my tears, and move forward. I couldn’t not chorey to it 🥰💖 @ladygaga @arianagrande @richysquirrel
482 140 26 May, 2020

0 0 26 May, 2020

All blue💎✨ @taiyomasuda

All blue💎✨ @taiyomasuda
559 12 26 May, 2020

🗣If You See Her Let Her Know I’m Her #1️⃣ FAN 😍‼️ #damnilovedisgirl #amyluciani #amylucianiworld #theamyandmazishow @amylucianiworld

🗣If You See Her Let Her Know I’m Her #1️⃣ FAN 😍‼️ #damnilovedisgirl #amyluciani #amylucianiworld #theamyandmazishow @amylucianiworld
1,852 23 26 May, 2020