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1 January, 1970

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It’s been over two years and these are STILL my favorite leggings👻 the @alphalete obsession will never end :-) #happyweekend 🌞

It’s been over two years and these are STILL my favorite leggings👻 the @alphalete obsession will never end :-) #happyweekend 🌞
1,626 53 1 hour ago

happy FRIYAY everyone!! 🤩 tomorrow is my bday and what better way to finish off being 22 with a leg day. it’s about to go dowwwwnn 😻👏🏼💫

happy FRIYAY everyone!! 🤩 tomorrow is my bday and what better way to finish off being 22 with a leg day. it’s about to go dowwwwnn 😻👏🏼💫
2,672 70 3 hours ago

move in silence & clap for yaa damn selfff 👏🏽🥂🧿

move in silence & clap for yaa damn selfff 👏🏽🥂🧿
2,230 29 3 hours ago

WORKOUTS + MAKEUP: 2 things that DO NOT normally go together.

While we are BIG on being bare-faced for the majority of our workouts, sometimes we want the choice to wear a little makeup. If you caught our stories earlier this week - we recently got our hands on @floetic.beauty: cosmetics that are made for the gym. This line is totally breathable, they hold up in even the sweatiest of workouts (smudge-free!) and long lasting. We do have to shoot the majority of our content while working out (today being a good example!) so having the option to look glam without the slam (to our skin) is a major plus. We know many of you head from the office to class & beyond, so if you’re stuck using your everyday makeup that’s not meant to be worn while you work out … this is definitely an option we’d recco.

@Floetic.beauty formula contains energizing and antioxidant-rich ingredients, including vitamins C and E, green tea, and chamomile extract. It feels so light on, and the quality is amazing. PERK: the packaging is chic AF and highly durable (great to travel with or to throw in your gym bag) and we love that there’s an option to buy refills instead of purchasing a new bottle when you run out (saves $ and is more sustainable). Code ‘Sweats15’ for 15% off!

WOULD YOU GUYS TRY THIS? xx #ssssweats

WORKOUTS + MAKEUP: 2 things that DO NOT normally go together.

While we are BIG on being bare-faced for the majority of our workouts, sometimes we want the choice to wear a little makeup. If you caught our stories earlier this week - we recently got our hands on @floetic.beauty: cosmetics that are made for the gym. This line is totally breathable, they hold up in even the sweatiest of workouts (smudge-free!) and long lasting. We do have to shoot the majority of our content while working out (today being a good example!) so having the option to look glam without the slam (to our skin) is a major plus. We know many of you head from the office to class & beyond, so if you’re stuck using your everyday makeup that’s not meant to be worn while you work out … this is definitely an option we’d recco.

@Floetic.beauty formula contains energizing and antioxidant-rich ingredients, including vitamins C and E, green tea, and chamomile extract. It feels so light on, and the quality is amazing. PERK: the packaging is chic AF and highly durable (great to travel with or to throw in your gym bag) and we love that there’s an option to buy refills instead of purchasing a new bottle when you run out (saves $ and is more sustainable). Code ‘Sweats15’ for 15% off!

WOULD YOU GUYS TRY THIS? xx #ssssweats
646 24 53 minutes ago

Lets all remember one thing.

Someone who has lost weight will deal with insecurities in different ways than others.

Someone who has gained weight will deal with their body image in different ways than others.

Someone who has a disordered eating history will deal with their relationship with food in different ways than others.

The list could go on and on, with the same point being brought to surface; we all come from different places, different experiences, different bodies, different lives.

Different being, different experience.

Let’s all be kind to one another, as we really don’t know where someone came from.

We don’t know what they’ve been through.
We don’t know how they view themselves.
We don’t know what they’ve already accomplished.

We only know how we treat others and how we treat ourselves.💛✨🌻

Lets all remember one thing.

Someone who has lost weight will deal with insecurities in different ways than others.

Someone who has gained weight will deal with their body image in different ways than others.

Someone who has a disordered eating history will deal with their relationship with food in different ways than others.

The list could go on and on, with the same point being brought to surface; we all come from different places, different experiences, different bodies, different lives.

Different being, different experience.

Let’s all be kind to one another, as we really don’t know where someone came from.

We don’t know what they’ve been through.
We don’t know how they view themselves.
We don’t know what they’ve already accomplished.

We only know how we treat others and how we treat ourselves.💛✨🌻
909 30 1 hour ago

Potreningowy rytuał 😄 zazwyczaj miałam słabość do wszelkiego rodzaju kombinacji czekoladowych białek, jednak postanowiłam się przełamać i to zmienić 😁 wybór padł na izolat białka o smaku vanilla-toffee od @testosterone.pl 🤤🥰
#brunette #personaltrainer #motivation #fitnessmodel #workout #training #sport #running #abs #determination #gym #gymgirl #legs #bodybuilder #bikinifitness #squats #gymmotivation #trojmiasto #gdynia #trenerpersonalny #motywacja #polskiesylwetki

Potreningowy rytuał 😄 zazwyczaj miałam słabość do wszelkiego rodzaju kombinacji czekoladowych białek, jednak postanowiłam się przełamać i to zmienić 😁 wybór padł na izolat białka o smaku vanilla-toffee od @testosterone.pl 🤤🥰
#brunette#personaltrainer#motivation#fitnessmodel#workout#training#sport#running#abs#determination#gym#gymgirl#legs#bodybuilder#bikinifitness#squats#gymmotivation#trojmiasto#gdynia#trenerpersonalny#motywacja#polskiesylwetki
263 4 1 hour ago

Por que a academia está sempre cheia na segunda-feira e vazia na sexta-feira?! 🤔 #fitness #fitnessmotivation #motivation #workout #gym #saopaulo #sp

Por que a academia está sempre cheia na segunda-feira e vazia na sexta-feira?! 🤔 #fitness #fitnessmotivation #motivation #workout #gym #saopaulo #sp
1,036 14 1 hour ago

💪🏽🖤🔥🥰 Friday power! Have an amazing weekend, loves ❣️

💪🏽🖤🔥🥰 Friday power! Have an amazing weekend, loves ❣️
738 18 34 minutes ago