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1 January, 1970

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I see you checking the forecast and getting ready to late cancel your class. PSA: don’t
- *too many no shows/cancels this past week. You got goals? Then you gotta do the work. Period. -
*You CAN do it. Start telling yourself that. -
Luv u.
Xo
Hol

@andrew_glatt #fitness #chicago #chicagofitness #barrys #lululemon #lululemonambassador #lululemonchi #sweatlife #trainer #postpartumbody #postpartumfitness #body #realbody #accountability

I see you checking the forecast and getting ready to late cancel your class. PSA: don’t
- *too many no shows/cancels this past week. You got goals? Then you gotta do the work. Period. -
*You CAN do it. Start telling yourself that. -
Luv u. 
Xo
Hol

@andrew_glatt #fitness #chicago #chicagofitness #barrys #lululemon #lululemonambassador #lululemonchi #sweatlife #trainer #postpartumbody #postpartumfitness #body #realbody #accountability
237 4 1 hour ago

Day 37: Back on Land 🙏🏻😂 |Werbung .

Juhu ihr Lieben! 🤗
Drei Tage auf einem Boot waren nun auch genug für meinen Magen 🤢 und ich bin wieder froh an Land zu sein! 🙏🏻😂 Leider war unsere Tour nicht so toll wie sie uns vorher verkauft wurde und wir sind ein wenig enttäuscht. 😕 Naja, aber dennoch war es eine schöne Erfahrung und wir hatten super viel Glück mit dem Wetter! 🙌🏼 Jetzt regnet es nämlich und es ist richtig kühl geworden. Deshalb hüpf ich nun in meine Leggings, schnappe mir meine Nachos und dann wird Netflix geschaut im Zelt! 🤓
.

Ihr bekommt bei @oceansapart.de im Moment mit meinem Rabattcode „fio2020“ -40% auf ALLES ohne Mindestbestellwert❗️Auf dem Bild trage ich die Magic Pant und den Peace Bra, beides in Größe S! 👆🏽
.

#riseabove #oceansapart . 📷 @fittiflex

Day 37: Back on Land 🙏🏻😂 |Werbung .

Juhu ihr Lieben! 🤗
Drei Tage auf einem Boot waren nun auch genug für meinen Magen 🤢 und ich bin wieder froh an Land zu sein! 🙏🏻😂 Leider war unsere Tour nicht so toll wie sie uns vorher verkauft wurde und wir sind ein wenig enttäuscht. 😕 Naja, aber dennoch war es eine schöne Erfahrung und wir hatten super viel Glück mit dem Wetter! 🙌🏼 Jetzt regnet es nämlich und es ist richtig kühl geworden. Deshalb hüpf ich nun in meine Leggings, schnappe mir meine Nachos und dann wird Netflix geschaut im Zelt! 🤓
.

Ihr bekommt bei @oceansapart.de im Moment mit meinem Rabattcode „fio2020“ -40% auf ALLES ohne Mindestbestellwert❗️Auf dem Bild trage ich die Magic Pant und den Peace Bra, beides in Größe S! 👆🏽
.

#riseabove #oceansapart . 📷 @fittiflex
773 19 31 minutes ago
#ocodigodosucesso
320 9 1 hour ago

Happy 2020, stay fit in STYLE! We’re teaming up with some amazing style bloggers for a great ✨giveaway✨
TWO WINNERS will get to choose their favorite north south bag + strap + makeup bag from Quilted Koala 🐨 🎉😊. Valued over $600!
TO ENTER
✨ Comment on this picture
✨ Follow all the other bloggers
@quiltedkoala
@zac.mathias
@ahintofglameveryday
@cocoincashmere
@covet.on.the.go
@rachmoon
@this_lovely_life_of_mine
✨ it’s that simple!

For an EXTRA 5 entries, tag a friend and tell us what you do to workout.
Giveaway will end on January 22nd. This giveaway is not sponsored by Instagram. ➡️And you can shop this bag and my favorite fitness gear by clicking , then click . .
.

#quiltedkoala #style #fitness #fitnessstyle #motivation #inspiration #workout #workoutgear #yoga #spin #pilates #camoflauge #totebag #totebags #gymbag #ltkfit #workoutessentials #leggingsport #leggingslove #sweatshirts #sweatshirtseason #pullover #bagstrap #athleisurestyle #athleisure #athleisurewear

Happy 2020, stay fit in STYLE! We’re teaming up with some amazing style bloggers for a great ✨giveaway✨ 
TWO WINNERS will get to choose their favorite north south bag + strap + makeup bag from Quilted Koala 🐨 🎉😊. Valued over $600! 
TO ENTER
✨ Comment on this picture
✨ Follow all the other bloggers
@quiltedkoala
@zac.mathias
@ahintofglameveryday
@cocoincashmere
@covet.on.the.go
@rachmoon
@this_lovely_life_of_mine
✨ it’s that simple!

For an EXTRA  5 entries, tag a friend and tell us what you do to workout. 
Giveaway will end on January 22nd. This giveaway is not sponsored by Instagram. ➡️And you can shop this bag and my favorite fitness gear by clicking <Link in Profile>, then click <Shop Instagram>. .
.

#quiltedkoala #style #fitness #fitnessstyle #motivation #inspiration #workout #workoutgear #yoga #spin #pilates #camoflauge #totebag #totebags #gymbag #ltkfit #workoutessentials #leggingsport #leggingslove #sweatshirts #sweatshirtseason #pullover #bagstrap #athleisurestyle #athleisure #athleisurewear
165 27 48 minutes ago

Family goals who love it ?? 😍
Follow @instafashionfeeds
.
Credit @janinewiggert

Family goals who love it ?? 😍
Follow @instafashionfeeds
.
Credit @janinewiggert
345 7 1 hour ago

Salada: amam ou odeiam? .
Eu amo, gosto de variar os itens para não enjoar pois faço todos os dias 😍😍
Nessa coloquei alface, tomate, milho, picles de pepino, pimenta biquinho e queijo coalho.
Gosto de decorar a salada também para deixar ainda mais atrativa 😍😍 .
.
#docelardalua #donadolar #donadecasa #lardocelar #salada #instafood #comidacaseira #culinaria #vidasaudavel #fitness #fit #blogueiradolar #blogdolar #blogueirasdesergipe #digitalinfluencer

Salada: amam ou odeiam? .
Eu amo, gosto de variar os itens para não enjoar pois faço todos os dias 😍😍
Nessa coloquei alface, tomate, milho, picles de pepino, pimenta biquinho e queijo coalho. 
Gosto de decorar a salada também para deixar ainda mais atrativa 😍😍 .
.
#docelardalua #donadolar #donadecasa #lardocelar #salada #instafood #comidacaseira #culinaria #vidasaudavel #fitness #fit #blogueiradolar #blogdolar #blogueirasdesergipe #digitalinfluencer
281 11 57 minutes ago

Create your own sunshine✨.
-
This time of year is SO dreary, and I 1000% feel the effects on my mood - it’s hard not to! But, we can work at it. Here’s a list of my favorite things that keep me warm and happy this time of year☺️.
-
- Hot tea or coffee
- Nights in vs. nights out
- Movie marathons
- @bachelorabc Mondays
- @hukitchen chocolate
- Cooking new recipes/comfort foods
- Hot yoga / Infrared sauna
- Planning workout and brunch dates
- Bundling in oversized sweats
- Cozying up with a book and blanket
- Hydrating face masks
- Lighting all the candles, essential oils and Palo Santo
- Listening to my latest Spotify playlist
-
Suddenly, winter doesn’t sound so bad!! It’s all about the mindset 😉. Ps: I have a new vlog out on my YouTube and podcast linked on my stories. Hope you love 💓!

Create your own sunshine✨.
-
This time of year is SO dreary, and I 1000% feel the effects on my mood - it’s hard not to! But, we can work at it. Here’s a list of my favorite things that keep me warm and happy this time of year☺️.
-
- Hot tea or coffee
- Nights in vs. nights out
- Movie marathons
- @bachelorabc Mondays
- @hukitchen chocolate
- Cooking new recipes/comfort foods
- Hot yoga / Infrared sauna
- Planning workout and brunch dates
- Bundling in oversized sweats
- Cozying up with a book and blanket
- Hydrating face masks
- Lighting all the candles, essential oils and Palo Santo
- Listening to my latest Spotify playlist
-
Suddenly, winter doesn’t sound so bad!! It’s all about the mindset 😉. Ps: I have a new vlog out on my YouTube and podcast linked on my stories. Hope you love 💓!
176 17 1 hour ago