Más viento......Más rizos.💨#j80 #j80lanzarote #j80europa #j80spain #sailors #lanzarote #canarias #turismolanzarote #instasailing #sailinglovers #sailrace #escueladevela #sailingschool #tiempolibre #puertocalero #caleromarinas #rfcv #quantum #sailinglive #amigos #pasarlobien #aprenderdivirtienfose #sailrace #yaiza #alnatural #deporte

Más viento......Más rizos.💨 #j80 #j80lanzarote #j80europa #j80spain #sailors #lanzarote #canarias #turismolanzarote #instasailing #sailinglovers #sailrace #escueladevela #sailingschool #tiempolibre #puertocalero #caleromarinas #rfcv #quantum #sailinglive #amigos #pasarlobien #aprenderdivirtienfose #sailrace #yaiza #alnatural #deporte

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@compraafricana Instagram Profile 14 November, 2019

Preciosa foto!!👏🏾👏🏾👏🏾👏🏾👏🏾❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

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Some truths slap us in the face and free us at the same time.
That’s what I felt when I read this quote written by the brilliant @sitwithwhit.
.
.
My partner and I broke up 3 months into our relationship.
We both had been single for 6 years before finding each other.
And we struggled to find our way into partnership.
We both have felt firsthand what it was like to be together, and then to quickly lose each other.
And yet life somehow wanted us to dance together again.
And for that I am so grateful.
Knowing that we have always been more than okay without one other, has only made us want each other more.
.
.
I think as we age, we lose enough friendships and partners that we start to come to terms with this reality.
We stubbornly learn to embrace loss with a little more grace.
We hopefully see the potential of loss not as a threat, but with lens of gratitude for the time we have available with our loved ones.
.
.
People often ask me, should I give my ex another chance?
And my response is always as complex as that question itself.
Be willing to love, but be willing to lose.
Be willing to show up differently just as you are asking your partner to do the same.
Learn ways to dance with a partner just as you have learned ways to dance by yourself.
Ask for compromise in your relationship, but not the kind that sells your soul.
Speak your non-negotiable boundaries, but soften the ones that might block you from fully loving.
.
.
And last but certainly not least, find a way to embrace grief as a constant in your relationship, whether you are together or apart.
Because grief will find a way to be there, no matter what.
It will be there to shake us, to wake us up, to remind us that we’re human, and to remind us to love again even when it hurts.
And there is so much freedom for all of us in that.
#coachingwithsilvy

Some truths slap us in the face and free us at the same time.
That’s what I felt when I read this quote written by the brilliant @sitwithwhit.
.
.
My partner and I broke up 3 months into our relationship.
We both had been single for 6 years before finding each other.
And we struggled to find our way into partnership. 
We both have felt firsthand what it was like to be together, and then to quickly lose each other. 
And yet life somehow wanted us to dance together again.
And for that I am so grateful.
Knowing that we have always been more than okay without one other, has only made us want each other more.
.
.
I think as we age, we lose enough friendships and partners that we start to come to terms with this reality.
We stubbornly learn to embrace loss with a little more grace.
We hopefully see the potential of loss not as a threat, but with lens of gratitude for the time we have available with our loved ones.
.
.
People often ask me, should I give my ex another chance?
And my response is always as complex as that question itself.
Be willing to love, but be willing to lose.
Be willing to show up differently just as you are asking your partner to do the same.
Learn ways to dance with a partner just as you have learned ways to dance by yourself. 
Ask for compromise in your relationship, but not the kind that sells your soul.
Speak your non-negotiable boundaries, but soften the ones that might block you from fully loving.
.
.
And last but certainly not least, find a way to embrace grief as a constant in your relationship, whether you are together or apart.
Because grief will find a way to be there, no matter what.
It will be there to shake us, to wake us up, to remind us that we’re human, and to remind us to love again even when it hurts.
And there is so much freedom for all of us in that.
#coachingwithsilvy
3,693 78 1 hour ago

Tengo el presentimiento de que empieza la acción 😋💫
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#barcelona #tibidabo #mirador #bcn #tbt #travel #europa #eurotrip #explore #europe #spain #españa #mexican #live #life #summer #l4l

Tengo el presentimiento de que empieza la acción 😋💫
.
.
.
.
.
. 
#barcelona #tibidabo #mirador #bcn #tbt #travel #europa #eurotrip #explore #europe #spain #españa #mexican #live #life #summer #l4l
2,215 20 2 hours ago

0.3 💍
#tbt do melhor fim de semana ❤

0.3 💍
#tbt do melhor fim de semana ❤
155 13 4 hours ago

#tbt dele. Meu mestre. Amo muito e a saudade ainda não passou. Mas dói menos . A essência dele ficou na minha vida. “ Força, Lala! Raça! “ “ Deus nos deu 2 olhos , 2 ouvidos e 1 so boca, para vermos e ouvirmos 2 vezes mais do que falar” “ Ninguém na vida é seu inimigo, todos são seus mestres” “É no seio da luta que reside a paz”
#pai #mehdi #saudade #familia #amormaior

#tbt dele. Meu mestre. Amo muito e a saudade ainda não passou. Mas dói menos . A essência dele ficou na minha vida. “ Força, Lala! Raça! “ “ Deus nos deu 2 olhos , 2 ouvidos e 1 so boca, para vermos e ouvirmos 2 vezes mais do que falar” “ Ninguém na vida é seu inimigo, todos são seus mestres” “É no seio da luta que reside a paz” 
#pai #mehdi #saudade #familia #amormaior
216 5 2 hours ago

Assalamualaikum. Salam sejahtera. . .
Selamat beraktivitas hari ini ______________________________________________
Upload fotomu berseragam & tag @berseragam.id , nanti repost di akun ini
Like, komen & follow
______________________________________________
#instagood #insta #instapic #instafit #instagram #instaquote #polisiganteng #tniganteng #abdinegaraindonesia #ootd #ootdmen #potret #lfl #lfl💛 #tbt #tbts #tbt❤️ #fff #likeforfollow #likeforlikes #followforfollowback #follow #bandung #jakarta #surabaya #semarang #medan

Assalamualaikum. Salam sejahtera. . .
Selamat beraktivitas hari ini  ______________________________________________
Upload fotomu berseragam & tag @berseragam.id , nanti repost di akun ini
Like, komen & follow
______________________________________________
#instagood #insta #instapic #instafit #instagram #instaquote #polisiganteng #tniganteng #abdinegaraindonesia #ootd #ootdmen #potret #lfl #lfl💛 #tbt #tbts #tbt❤️ #fff #likeforfollow #likeforlikes #followforfollowback #follow #bandung #jakarta #surabaya #semarang #medan
148 9 53 minutes ago

Decretando y creando mi realidad. 🤩✨✨💫 #tbt

Decretando y creando mi realidad. 🤩✨✨💫 #tbt
196 1 1 hour ago

2,315 50 3 hours ago