Monday

Breakfast Smoothie
Banana and Strawberry Mix
Chocolate Whey Protein
Oat Milk
Chia Seeds

265 cals

Lunch
Wholemeal Tortilla Shells
Tuna
Spinach
Tomatoes
Beetroot
Mozrella
Cali Cali Hot Sauce

262 cals

Dinner
Edmane Spaghetti
Prawns
Garlic
Onion
Brocolli

475 cals

Had a Moser Roth bar with a coffee today for 134 cals

#fooddiary#meals#mealplan#weekendfood#fitness#weightloss#gym#training#active#balance#balancedlifestyle#newyearweightloss#support#accountability#consistencyiskey#consistency#calories#caloriecounting#caloriedeficit#cals

Monday

Breakfast Smoothie
Banana and Strawberry Mix
Chocolate Whey Protein
Oat Milk
Chia Seeds

265 cals

Lunch
Wholemeal Tortilla Shells
Tuna
Spinach
Tomatoes
Beetroot
Mozrella
Cali Cali Hot Sauce

262 cals

Dinner
Edmane Spaghetti
Prawns
Garlic
Onion
Brocolli

475 cals

Had a Moser Roth bar with a coffee today for 134 cals

#fooddiary #meals #mealplan #weekendfood #fitness #weightloss #gym #training #active #balance #balancedlifestyle #newyearweightloss #support #accountability #consistencyiskey #consistency #calories #caloriecounting #caloriedeficit #cals

15 0

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