#ATL Instagram Photos & Videos

Statistics

We looked inside some of the posts tagged with #ATL and here's what we found interesting.

Inside 36 Posts

Time between posts:
8 seconds
Average like
1.9
Average comment
0.3
Posts with video
7/36
Posts with photo
29/36

Hashtag Popularity

@jynxitayl2 Profile picture

@jynxitayl2

" Ask What I was doing before rap Is like asking God what was God doing before God / The force before the spirit got bored and created the earth /You was choosen now I give you this called life to discover your worth
Jynx - Somewhere 1992 prod by This song can be heard and downloaded on soundcloud.com.
#artist #music #hiphop #chicago #newyork #statenIsland #toronto #longisland #la #rap #dj #peterock #producer #beats #producers #hot97 #power105 #song #djs #black #atl #trump #art #nyc #podcast #houston

" Ask What I was doing before rap Is like asking God what was God doing before God / The force before the spirit got bored and created the earth /You was choosen now I give you this called life to discover your worth
Jynx - Somewhere 1992 prod by This song can be heard and downloaded on soundcloud.com.
#artist #music #hiphop #chicago #newyork #statenIsland #toronto #longisland #la #rap #dj #peterock #producer #beats #producers #hot97 #power105 #song #djs #black #atl #trump #art #nyc #podcast  #houston
0 0 30 seconds ago
We Eating $2Tacos TONIGHT 🌮 @boogalouatl @flirtatl @boogaloumusic Wednesdays are for Tacos And Tequila! Everybody free all night long ‼️$20 Margaritas Pitchers #somethingdifferent #adultswings #atlantanightlife #bartenders #waitresses #atl #atlhairstylist #cau #streetz945atl #v103atl #atlpromoters #drake #migos #naarana #atlantaphotographer #atlantanightlife
0 0 34 seconds ago
@screwheadlos94 Profile picture

@screwheadlos94

#Repost @djred_screwedupdeejay (@get_repost)
・・・
Reposted from @trillshop405 (@get_regrann) - Off top THANK YOU to everyone who has or is downloading/streaming any of my projects #WORLDWIDE You are Greatly Appreciated in a real way ...i released "4EvaTrill Legacy" & now its just about time for "4EvaTrill Legacy 2" The Sequel: & you know #CognacXKush is under construction & coming soon like yo BM behind closed doors... This song is "Cadillac Music" & will be featured on this project along wit notever heard before songs & to this day i have not ever advertised this song but it has the most views (1.7K) on Youtube outta all my music... If you havent got pt.1 yet then click the link in my bio & change ya life... ⛪ This clip is just showing love to the Lacs & a few of my homies holding slab coming dine clean... Guess Im next #Awwready #TrillGang #CandyPaint #Swangas #SlabsInTheCity #Slab_Culture #Cadillac #Leather #Woodgrain #DiamondsAndWood #Holdin #Vogues #84z #Elbows #PopTrunk #CominDine #OKC #Houston #Alabama #Dallas #Miami #ATL #Memphis #LA #LasVegas

TAG ALL YO RELATIVES KUZZNS & LOVED ONES ridin slab... - #regrann

#Repost @djred_screwedupdeejay (@get_repost)
・・・
Reposted from @trillshop405 (@get_regrann) -  Off top THANK YOU to everyone who has or is downloading/streaming any of my projects #WORLDWIDE You are Greatly Appreciated in a real way ...i released "4EvaTrill Legacy" & now its just about time for "4EvaTrill Legacy 2" The Sequel: & you know #CognacXKush is under construction & coming soon like yo BM behind closed doors... This song is "Cadillac Music" & will be featured on this project along wit notever heard before songs & to this day i have not ever advertised this song but it has the most views (1.7K) on Youtube outta all my music... If you havent got pt.1 yet then click the link in my bio & change ya life... ⛪ This clip is just showing love to the Lacs & a few of my homies holding slab coming dine clean... Guess Im next #Awwready #TrillGang #CandyPaint #Swangas #SlabsInTheCity #Slab_Culture #Cadillac #Leather #Woodgrain #DiamondsAndWood #Holdin #Vogues #84z #Elbows #PopTrunk #CominDine #OKC #Houston #Alabama #Dallas #Miami #ATL #Memphis #LA #LasVegas

TAG ALL YO RELATIVES KUZZNS & LOVED ONES ridin slab... - #regrann
0 0 34 seconds ago
@brandonrusselljay Profile picture

@brandonrusselljay

This is pretty sweet. Day one of having shirts and I’m already worried about how quick they’ll sell out! Send me a message if you want to grab one while I have them! Thank you all for supporting this crazy dream of ours! ❤️ these shirts Will help support the next concept record of Sharing our elders stories. More details on that soon! See you guys October 25 at the record release! #indieartistmusic #americanahustler #wearethegoodhand #atl #blessed

This is pretty sweet. Day one of having shirts and I’m already worried about how quick they’ll sell out! Send me a message if you want to grab one while I have them! Thank you all for supporting this crazy dream of ours! ❤️ these shirts Will help support the next concept record of Sharing our elders stories. More details on that soon! See you guys October 25 at the record release! #indieartistmusic #americanahustler #wearethegoodhand #atl #blessed
0 0 1 minute ago
@bulldoginsurance Profile picture

@bulldoginsurance

Atlanta, Georgia. USA

¿Y tu qué tan seguro te sientes a la hora de hacer un salto mortal?⁣

Sin ponerte en riesgo accede a un seguro de vida. Contáctenos 404-361-2075.⁣




#Lifeinsurance #segurodevida #lawrenceville #norcross #chamblee #atl #atlanta #doraville #plazafiestamall #precioseconomicos

¿Y tu qué tan seguro te sientes a la hora de hacer un salto mortal?⁣
⁣
Sin ponerte en riesgo accede a un seguro de vida. Contáctenos 404-361-2075.⁣
⁣
⁣
⁣
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#Lifeinsurance #segurodevida #lawrenceville #norcross #chamblee #atl #atlanta #doraville #plazafiestamall #precioseconomicos
0 0 1 minute ago
@spite_baby Profile picture

@spite_baby

Thanks for spending time with us today, @killermike and @brookebcnn ! It was great to hear from someone so invested in our city! #killermike #brookebaldwin #makeyoumatter #atl #atlanta #turner #warnermedia

Thanks for spending time with us today, @killermike and @brookebcnn ! It was great to hear from someone so invested in our city! #killermike #brookebaldwin #makeyoumatter #atl #atlanta #turner #warnermedia
0 0 1 minute ago
@marylenny1234 Profile picture

@marylenny1234

Do you want to make huge amount of profits everyweek?
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed%. Trade today and make huge profits after trading.

#startup  #daytrader  #daytrading  #crypto #cryptocurrency  #mentor  #dallas  #bitcoin  #bitcoins #motivation  #nbaplayoffs  #forex  #forexlife #forextrader  #fortlauderdale  #forextrading #forexlifestyle  #trading  #lebronjames  #10x #blockchain  #grantcardone  #tailopez  #howto #invest  #miamibeach  #miamilife  #lasvegasstrip #garyvee  #atl

Do you want to make  huge amount of profits everyweek? 
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed%. Trade today and make huge profits after trading.

#startup #daytrader #daytrading #crypto#cryptocurrency #mentor #dallas #bitcoin #bitcoins#motivation #nbaplayoffs #forex #forexlife#forextrader #fortlauderdale #forextrading#forexlifestyle #trading #lebronjames #10x#blockchain #grantcardone #tailopez #howto#invest #miamibeach #miamilife #lasvegasstrip#garyvee #atl
1 0 1 minute ago
@1stitchatl Profile picture

@1stitchatl

Los Bravos⚾️
1991 Bravos tee brandnew with the tags
Size Large
Dm to purchase or for more pictures

Los Bravos⚾️
1991 Bravos tee brandnew with the tags 
Size Large 
Dm to purchase or for more pictures
0 1 2 minutes ago
@my_type_bundles Profile picture

@my_type_bundles

Natural as its Best @cookiethebraider looking great with her new lash set‼️😱 #minklashes #minklash #lashextensions #lashextensions #atl #booknow

Natural as its Best @cookiethebraider looking great with her new lash set‼️😱 #minklashes #minklash #lashextensions #lashextensions #atl #booknow
0 0 2 minutes ago
I’d ride for you 🧩🦋 ((3rd post)) #quandorondo #theloft #concert #atl #babyjoe #luhsoldier #ihadagood #night
4 0 2 minutes ago
@hiphopduhh Profile picture

@hiphopduhh

@eminem im not mgk. Don’t diss me. My response to #rapgod Misundastood is on all platforms. Link in bio. #hiphop #rap #bars #instagram #emcee #music #eminem #realrap #nyc #atl #durham

@eminem im not mgk.  Don’t diss me. My response to #rapgod Misundastood is on all platforms.  Link in bio.  #hiphop #rap #bars #instagram #emcee #music #eminem #realrap #nyc #atl #durham
0 0 2 minutes ago
@rhythmastudios Profile picture

@rhythmastudios

Rhythma Studios

Stretches and tricks w/ @meredithhopeperforms 🔥🔥🔥!! Make sure you catch @nicki_crenshaw subbing Acrobatics and Flexibility tomorrow, Thursday at 5:15pm ! Reserve your spot in class by paying online at Www.Rhythmastudios.com !! • • • • •

thisisart #studio #bodysculpture #figureart #cirque #naturalbeauty #circus #circusarts #artmodel #entertainment #atl #beautiful #girl #boudoir #contortion #minimalist #thewall #lightpainting #training #cirquedusoleil #handbalancing #flexibility #mazepa #rehearsal #genesis #acrobatics #poledancer #dancer #selfie #atlanta

Stretches and tricks w/ @meredithhopeperforms 🔥🔥🔥!! Make sure you catch @nicki_crenshaw subbing Acrobatics and Flexibility tomorrow, Thursday at 5:15pm ! Reserve your spot in class by paying online at Www.Rhythmastudios.com !! • • • • •

thisisart #studio #bodysculpture #figureart #cirque #naturalbeauty #circus #circusarts #artmodel #entertainment #atl  #beautiful #girl #boudoir #contortion #minimalist #thewall #lightpainting #training #cirquedusoleil #handbalancing #flexibility #mazepa #rehearsal #genesis #acrobatics #poledancer #dancer #selfie #atlanta
0 0 2 minutes ago
@verisigned Profile picture

@verisigned

RARE #BAS authenticated autographed photo of Atlanta Hawks LEGEND Spud Webb still available from our stores on eBay https://ebay.to/2JJTXve and Amazon https://amzn.to/2kQIORW

#spudwebb #hawks #atlanta #atlantahawks #basketball #sports #rare #atl #collectibles #autographs

RARE #BAS authenticated autographed photo of Atlanta Hawks LEGEND Spud Webb still available from our stores on eBay https://ebay.to/2JJTXve and Amazon https://amzn.to/2kQIORW

#spudwebb #hawks #atlanta #atlantahawks #basketball #sports #rare #atl #collectibles #autographs
0 0 2 minutes ago
@gnimports.pb Profile picture

@gnimports.pb

Atlético de Madrid 2019/2020

Disponível em todos os tamanhos e entrega para todo Brasil!

Aceitamos cartões 💳

Faça seu pedido: 83 99646-6189

#atl #atleticoMadrid #madrid #champions #atletico #atletic #jersey #2019

Atlético de Madrid 2019/2020

Disponível em todos os tamanhos e entrega para todo Brasil!

Aceitamos cartões 💳

Faça seu pedido: 83 99646-6189

#atl #atleticoMadrid #madrid #champions #atletico #atletic #jersey #2019
0 0 2 minutes ago
@gothiphop Profile picture

@gothiphop

T.I. ft. Teyana Taylor - ‘You (Be There)’
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This video is deep. As many people go know Atlanta as a city for being lit it also has turned into America’s largest Sex Trafficking Hub. T.I. is bringing more light to the situation with this video.
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Produced by TBHITS. Directed by Teyana Taylor.
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#ti #teyanataylor #tbhits #youbethere #dimetrap #atl #sextrafficking #spiketee

T.I. ft. Teyana Taylor - ‘You (Be There)’
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This video is deep. As many people go know Atlanta as a city for being lit it also has turned into America’s largest Sex Trafficking Hub. T.I. is bringing more light to the situation with this video.
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Produced by TBHITS. Directed by Teyana Taylor.
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#ti #teyanataylor #tbhits #youbethere #dimetrap #atl #sextrafficking #spiketee
31 1 2 minutes ago
@marcusjamaul357 Profile picture

@marcusjamaul357

Make Sure Y’all Pull Up On Me October 12th It’s Gone Be A Real Vibe!!BYOB So What You Sipping On?!!Dm Me For Tickets Or More a Details!!! #atl #gwinnett #dekalbcounty #fultoncounty #georgiatech #scadatlanta #spellmancollege #morehousecollege #clarkatlantauniversity

Make Sure Y’all Pull Up On Me October 12th It’s Gone Be A Real Vibe!!BYOB So What You Sipping On?!!Dm Me For Tickets Or More a Details!!! #atl #gwinnett  #dekalbcounty #fultoncounty #georgiatech #scadatlanta #spellmancollege #morehousecollege #clarkatlantauniversity
0 0 2 minutes ago
@coreychampagne Profile picture

@coreychampagne

I used to be scared of the dark, until I saw the beauty in it.

I used to be scared of the dark, until I saw the beauty in it.
12 3 3 minutes ago
@precious__artistry Profile picture

@precious__artistry

Look at God! In your steps I go.
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Check out the latest interview with @voyageatl. Thank you for telling my story. Thank you to everyone that has referred me. It's a blessing to share my craft with you guys! I appreciate all the love. 😘😘
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Link in bio .

#atl #atlantamua #peeptheglow #travelingartist #freelance #melaninbeautiesunite #makeupforblackwomen #melaninmagic #entrepreneur #queen #atlanta #atlantamakeupartist #buckheadatlanta #booktoday

Look at God! In your steps I go.
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Check out the latest interview with @voyageatl. Thank you for telling my story. Thank you to everyone that has referred me. It's a blessing to share my craft with you guys! I appreciate all the love. 😘😘
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Link in bio .

#atl #atlantamua #peeptheglow #travelingartist #freelance #melaninbeautiesunite #makeupforblackwomen #melaninmagic #entrepreneur #queen #atlanta #atlantamakeupartist #buckheadatlanta #booktoday
1 0 3 minutes ago
@km_s1_ Profile picture

@km_s1_

Behind the scenes - @thebtmpodcast- Get into it🔥
#producedbyboo
#atl

Behind the scenes - @thebtmpodcast- Get into it🔥
#producedbyboo
#atl
1 0 3 minutes ago
#atl
0 0 3 minutes ago
@hellaflyhaircollection Profile picture

@hellaflyhaircollection

Unit Deals include 3-4 bundles and a Closure or Frontal. Go to HellaFlyHairCollection.com and pick your style today ❤️⠀
#hsvhair #huntsvilleunits #256hair #256units #huntsvillehairstylist #205 #bham #bhamhair #birminghamhairstylists #birminghamunits #tuscaloosahair #atl #atlhair #atlunits #atlhairstylist

Unit Deals include 3-4 bundles and a Closure or Frontal. Go to HellaFlyHairCollection.com and pick your style today ❤️⠀
#hsvhair #huntsvilleunits #256hair #256units #huntsvillehairstylist #205 #bham #bhamhair #birminghamhairstylists #birminghamunits #tuscaloosahair #atl #atlhair #atlunits #atlhairstylist
0 0 3 minutes ago
@atthetableatl Profile picture

@atthetableatl

Himalayan Spice

How many ways can you enjoy Nepali Momo?! We tried FOUR at Himalayan Spice! A little preview of the story we’re working on for Friday! 🍽




#atlfoodie #atlanta #atl #foodstagram #nomnom #foodie #foodphotography #weloveatl #atthetableatl #foodies #hungry #yummy #foodies #buzzlocalatl
#weloveatl #nepalifood #nepalimomo

How many ways can you enjoy Nepali Momo?! We tried FOUR at Himalayan Spice! A little preview of the story we’re working on for Friday! 🍽
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#atlfoodie #atlanta #atl #foodstagram #nomnom #foodie #foodphotography #weloveatl #atthetableatl #foodies #hungry #yummy #foodies #buzzlocalatl
#weloveatl #nepalifood #nepalimomo
1 0 3 minutes ago
@lavish.hairgallery Profile picture

@lavish.hairgallery

ALL of our Lavish textures can be pressed bone straight & will return right back to its natural pattern once washed.
These bundles in picture are 2 years old & we’ve installed them many many times. Still in GREAT condition

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#glammedbygelle #lavishhairgallery #lavishlyfe #lavishlife #lavishliving #brandambassador #brhair #brstylist #nolahair #nolastylist #silkpress #lavishhairlabel #sewin #microlinks #brsalon #txhair #atlhair #bundles #brhairvendor #nolahairvendor #atl #wholesalehair #naturalhair

ALL of our Lavish textures can be pressed bone straight & will return right back to its natural pattern once washed. 
These bundles in picture are 2 years old & we’ve installed them many many times. Still in GREAT condition

__________
#glammedbygelle #lavishhairgallery #lavishlyfe #lavishlife #lavishliving #brandambassador #brhair #brstylist #nolahair #nolastylist #silkpress #lavishhairlabel #sewin #microlinks #brsalon #txhair #atlhair #bundles #brhairvendor #nolahairvendor #atl #wholesalehair #naturalhair
3 0 3 minutes ago
@mckendrickssteakhouse Profile picture

@mckendrickssteakhouse

McKendrick's Steak House

Feeling this filet? We don’t blame you🥩🔪 #McKendricksSteakHouse

Feeling this filet? We don’t blame you🥩🔪 #McKendricksSteakHouse
2 1 3 minutes ago
@superiorblinks Profile picture

@superiorblinks

Miami, Florida

Get this look!😍💜Making an appointment has never been so easy!!! Click the “BOOK” button👆🏾
Appointments are available!

✨Stay informed, join our mailing list. 🔗 in BIO 😉

Tag a ♍️ ♎️👇🏾👇🏾👇🏾 & give them 15% off a classic set.
Code:bday15

Get this look!😍💜Making an appointment has never been so easy!!! Click the “BOOK” button👆🏾
Appointments are available!
✨
✨Stay informed, join our mailing list. 🔗 in BIO 😉
✨
Tag a ♍️ ♎️👇🏾👇🏾👇🏾 & give them 15% off a classic set. 
Code:bday15
3 3 3 minutes ago
#full #color window sign #atl
1 0 4 minutes ago
@pradacyrecords Profile picture

@pradacyrecords

The Ritz Marina Del Rey

BUILD A GREAT ENVIRONMENT; AROUND GREAT PEOPLE; & GREAT THINGS WILL HAPPEN...STUDENTS WILL BECOME LEADERS & LENDERS WLL BECOME TEACHERS...INSPIRE TO BE THE BEST & GREATNESS WILL BECOME YOUR ONLY OPTION...FOE FAMILY OVER EVERYTHING!!!! #blackexcellence #blackbeauty #blackculture #blackroyalty #blackfamiles # #blackfathers #blackfamily #blacklove #blackwomen #blackmen #blackfamily #blackexcellence #rap #rappers # rapper #blackmenwithbeards #fineblackman #sexyblackman #strongblackman #afrocentric #lhhny #lhhatl #lhhla #atl #atlhousewives #atlanta #blackkings #hiphop #rnb #rnbmusic #fatherhood

BUILD A GREAT ENVIRONMENT; AROUND GREAT PEOPLE; & GREAT THINGS WILL HAPPEN...STUDENTS WILL BECOME LEADERS & LENDERS WLL BECOME TEACHERS...INSPIRE TO BE THE BEST & GREATNESS WILL BECOME YOUR ONLY OPTION...FOE FAMILY OVER EVERYTHING!!!! #blackexcellence #blackbeauty #blackculture #blackroyalty #blackfamiles ##blackfathers #blackfamily #blacklove  #blackwomen #blackmen #blackfamily #blackexcellence #rap #rappers # rapper #blackmenwithbeards #fineblackman #sexyblackman  #strongblackman #afrocentric  #lhhny #lhhatl #lhhla #atl #atlhousewives  #atlanta #blackkings #hiphop #rnb #rnbmusic #fatherhood
3 0 4 minutes ago
@drummin4life_ Profile picture

@drummin4life_

@clubboltsatl on da the 27th 8p.m. with @ndagrooveband on the 28th @the_bridge_fest 4p.m. with @thecheatcodeband and @selahavery and 28th the nightly 9p.m. @6340lounge with my people again @ndagrooveband full throttle lets roll #available4work #prodrummer #touringdrummer #sessiondrummer #Atl come out and support live music ya dig !!!!

@clubboltsatl on da the 27th 8p.m. with @ndagrooveband on the 28th @the_bridge_fest 4p.m. with @thecheatcodeband and @selahavery and 28th the nightly 9p.m. @6340lounge with my people again @ndagrooveband  full throttle lets roll #available4work #prodrummer #touringdrummer #sessiondrummer #Atl come out and support live music ya dig !!!!
0 0 5 minutes ago

Top #ATL posts

@bestfoodatlanta Profile picture

@bestfoodatlanta

Wood's Chapel BBQ

St. Louis Style Pork Ribs Plate from @woodschapelbbq - with buttermilk & dill potato salad 🥔, mac & cheese 🧀, creamed corn 🌽, & honey butter cornbread 🍯🍞

🗺️: 85 Georgia Ave SE Atlanta, Georgia 30312
☎️: (404) 522-3000

📷 by @melissa.cassady
📝 by @bestfoodfeed
📍 at @woodschapelbbq

👉 @bestfoodatlanta & @bestfoodfeed
#️⃣ #BestFoodAtlanta #BestFoodFeed #MyFab5

#Atlanta #ATL #Georgia #AtlantaFood #ATLFood #Food #Restaurants #Eater #EEEEEATS #BuzzFeast #BuzzFeedFood #HuffPostTaste #Restaurant #EatFamous #ForkYeah #Lunch #Dinner #bbq #ribs #barbecue

St. Louis Style Pork Ribs Plate from @woodschapelbbq - with buttermilk & dill potato salad 🥔, mac & cheese 🧀, creamed corn 🌽, & honey butter cornbread 🍯🍞
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🗺️: 85 Georgia Ave SE Atlanta, Georgia 30312
☎️: (404) 522-3000
—
📷 by @melissa.cassady
📝 by @bestfoodfeed
📍 at @woodschapelbbq
—
👉 @bestfoodatlanta & @bestfoodfeed
#️⃣ #BestFoodAtlanta #BestFoodFeed #MyFab5
—
#Atlanta #ATL #Georgia #AtlantaFood #ATLFood #Food #Restaurants #Eater #EEEEEATS #BuzzFeast #BuzzFeedFood #HuffPostTaste #Restaurant #EatFamous #ForkYeah #Lunch #Dinner #bbq #ribs #barbecue
568 19 2 hours ago
💕👑
#naturalhair
122 13 48 minutes ago
@kalindipatel_ Profile picture

@kalindipatel_

Atlanta, Georgia

been busy and blessed ✨
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Check out Medelita’s new Sola & Pixel scrub styles! Use my code KALINDI3 at checkout for a discount! 🤑 Thanks for taking care of us petite girls too @medelita_gram 💙
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#atl #bogging #studentnurse #whengoldenhourhits #nursingschool #nursingstudent #lasthoorah #lifestyle #blogging #scrublife #medelita #blessed #lifestyleblogger

been busy and blessed ✨
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Check out Medelita’s new Sola & Pixel scrub styles! Use my code KALINDI3 at checkout for a discount! 🤑 Thanks for taking care of us petite girls too @medelita_gram 💙
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#atl #bogging #studentnurse #whengoldenhourhits #nursingschool #nursingstudent #lasthoorah #lifestyle #blogging #scrublife #medelita #blessed #lifestyleblogger
593 18 4 hours ago
@atlhawks Profile picture

@atlhawks

State Farm Arena

𝘂𝗻𝗱𝗶𝘀𝗽𝘂𝘁𝗲𝗱
- - - - -
#TrueToAtlanta

𝘂𝗻𝗱𝗶𝘀𝗽𝘂𝘁𝗲𝗱
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#TrueToAtlanta
3,043 29 6 hours ago
@dasiafitadventures Profile picture

@dasiafitadventures

Atlanta, Georgia

It’s been hard adjusting to this new schedule, but doesn’t mean I’m going to miss out on the gym. When I go I feel 💯 times Better and it’s an amazing stress reliever. I have goals, with goals you have 2 choice you either can make up excuses why you can’t accomplish them or make them happen.

It was arm day for me. I need the session to be quick so I did supersets and was out of there in 45
1A Tricep Skull Crushers
1BAlternate 90 degree bicep curls
2A Concentration Curl
2BPush ups
3A T ricep extension
3B Hammer curls

4A Seated Barbell Curls
4B Tricep dips

It’s been hard adjusting to this new schedule, but doesn’t mean I’m going to miss out on the gym. When I go I feel 💯 times Better and it’s an amazing stress reliever. I have goals, with goals you have 2 choice you either can make up excuses why you can’t accomplish them or make them happen.

It was arm day for me. I need the session to be quick so I did supersets and was out of there in 45 
1A Tricep Skull Crushers 
1BAlternate 90 degree bicep curls 
2A Concentration Curl 
2BPush ups 
3A T ricep extension 
3B Hammer curls

4A Seated Barbell Curls 
4B Tricep dips
116 11 1 hour ago
@hellyeahglutenfree Profile picture

@hellyeahglutenfree

Hell yeah gluten free

BISCUITS AND GRAVY THIS SUNDAY! // [ no dairy free or vegetarian options available! ] One of the changes we are trying out this week is having Sunday be a simple, family meal kinda day—offering only one to two menu options that are incredible reflections of our inspiration and gluttony that week. Biscuits and gravy will be this (9/22) and next (9/29) Sunday. We will make around 200, and each person will be capped at 2 boxes. We’ll also have cupcakes for you to take home for after you wake up from that food coma nap! 😊 .

Feel free to bring your family in to hang out in HYGF, or we have some outdoor seating around the property ✨

BISCUITS AND GRAVY THIS SUNDAY! // [ no dairy free or vegetarian options available! ] One of the changes we are trying out this week is having Sunday be a simple, family meal kinda day—offering only one to two menu options that are incredible reflections of our inspiration and gluttony that week. Biscuits and gravy will be this (9/22) and next (9/29) Sunday. We will make around 200, and each person will be capped at 2 boxes. We’ll also have cupcakes for you to take home for after you wake up from that food coma nap! 😊 .
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Feel free to bring your family in to hang out in HYGF, or we have some outdoor seating around the property ✨
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