#Fitness Instagram Photos & Videos

Fitness - 357.4m posts

    Meet the owner and head trainer of Crunch: Cassy Barnes
"Staying fit and helping people achieve their fitness goals is a passion of mine. Coming from a high intensity sporting background, understanding how the body works comes naturally to me. I take special care of each individual and create a special bond with each Crunch member. Watching people achieve their goals is a highlight in my day. Passionate about life, fitness challenges and people is what gets me up early in the mornings."
#CRUNCH #CrunchFitnessStudio #entrepreneur #womaninbusiness #girlpower #fitness #health #instafit #gym #muscles #cardio #workout #goals

    Meet the owner and head trainer of Crunch: Cassy Barnes
    "Staying fit and helping people achieve their fitness goals is a passion of mine. Coming from a high intensity sporting background, understanding how the body works comes naturally to me. I take special care of each individual and create a special bond with each Crunch member. Watching people achieve their goals is a highlight in my day. Passionate about life, fitness challenges and people is what gets me up early in the mornings."
    #CRUNCH #CrunchFitnessStudio #entrepreneur #womaninbusiness #girlpower #fitness #health #instafit #gym #muscles #cardio #workout #goals

    0 0 18 seconds ago
    💯 👏🏻

    💯 👏🏻

    0 1 19 seconds ago
    A deepening focus in a rather simple pose — that is the heart of my practice and my teaching. It took years to comfortably make that shift. And in every class, it remains an invitation for my students to find that shift in theirs as well. The “big ones” do have their roles to play in the practice. These poses, inherently challenging, can stoke the competitive fire. And while occasionally we can benefit from that, do we become aware when they start to pull focus away? Are we aware if and when they derail us from the intention that they supposedly serve? Are we still truly practicing in a place, as Maty would say, “where the Yoga lives?”

    A deepening focus in a rather simple pose — that is the heart of my practice and my teaching. It took years to comfortably make that shift. And in every class, it remains an invitation for my students to find that shift in theirs as well. The “big ones” do have their roles to play in the practice. These poses, inherently challenging, can stoke the competitive fire. And while occasionally we can benefit from that, do we become aware when they start to pull focus away? Are we aware if and when they derail us from the intention that they supposedly serve? Are we still truly practicing in a place, as Maty would say, “where the Yoga lives?”

    0 1 28 seconds ago
    Just waiting for a mate⌚️

    Just waiting for a mate⌚️

    0 1 45 seconds ago
    Caught the early sun this morning 🏃#nikeplus  Ran 4.03 miles with Nike⁠ Run Club

    Caught the early sun this morning 🏃 #nikeplus Ran 4.03 miles with Nike⁠ Run Club

    0 1 51 seconds ago
    J-52 @marathonmetzmirabelle 🔹
Championnat de France marathon master 🔹
Séance prév 2/4 @frequencerunning 1h15 entre 4’37 ~ 5’00 min /km 🏃🏻‍♂️
Séance écourtée en 1h02 et 12km a une allure plus légère que prévu en 5’10 min/km car j’ai du mal à respirer et j’avais les jambes lourdes, sûrement aussi parce que je voulais profiter de mon dernier run sur Arles avant de partir à Chamonix.
C’est vraiment superbe et calme ici, content de ces supers runs.
🔹
Casquette et thsirt en référence à Val Thorens qui va devenir une course annuelle au même titre que Marseille Cassis.

    J-52 @marathonmetzmirabelle 🔹
    Championnat de France marathon master 🔹
    Séance prév 2/4 @frequencerunning 1h15 entre 4’37 ~ 5’00 min /km 🏃🏻‍♂️
    Séance écourtée en 1h02 et 12km a une allure plus légère que prévu en 5’10 min/km car j’ai du mal à respirer et j’avais les jambes lourdes, sûrement aussi parce que je voulais profiter de mon dernier run sur Arles avant de partir à Chamonix.
    C’est vraiment superbe et calme ici, content de ces supers runs.
    🔹
    Casquette et thsirt en référence à Val Thorens qui va devenir une course annuelle au même titre que Marseille Cassis.

    0 1 1 minute ago
    Full house in our first Boys at the Bar(re). Awesome class!! Well done guys 🙌🙌 #xtendbarrealexandria

    Full house in our first Boys at the Bar(re). Awesome class!! Well done guys 🙌🙌 #xtendbarrealexandria

    3 1 2 minutes ago
    Elisheva is 7 weeks old today! 😍💖💜♥️

    Elisheva is 7 weeks old today! 😍💖💜♥️

    5 1 8 minutes ago
    Günaydınnnnn ☀️❤️

    Günaydınnnnn ☀️❤️

    67 5 1 hour ago

Top #Fitness posts

    THREE days to go! 🏙Next Sunday, I’ll be part of the tallest challenge in Sydney: the @sydneytowereye Stair Challenge!! 😱 Me and challenges participants are going to climb 1,504 stairs to the top of the Sydney Tower Eye in order to raise awareness and much-needed funds for @giantstepsautism. —-
😅 I need to admit stairs exercises are always a nightmare for me, so this is why I’m so excited for this challenge! —-
🇧🇷Neste domingo eu vou participar de um evento super legal em um dos pontos turísticos mais famosos de Sydney. Será um desafio e tanto pra mim subir os 1.504 degraus da torre mais alta daqui: a @sydneytowereye. 😰 Na foto dá pra vê-la no meio dos outros prédios. —-
Exercícios de escada sempre beemmm sofridos. Mas tô bem empolgada participar desse desafio. Quem mora em Sydney, as inscrições ainda estão abertas! 😄

    THREE days to go! 🏙Next Sunday, I’ll be part of the tallest challenge in Sydney: the @sydneytowereye Stair Challenge!! 😱 Me and challenges participants are going to climb 1,504 stairs to the top of the Sydney Tower Eye in order to raise awareness and much-needed funds for @giantstepsautism. —-
    😅 I need to admit stairs exercises are always a nightmare for me, so this is why I’m so excited for this challenge! —-
    🇧🇷Neste domingo eu vou participar de um evento super legal em um dos pontos turísticos mais famosos de Sydney. Será um desafio e tanto pra mim subir os 1.504 degraus da torre mais alta daqui: a @sydneytowereye. 😰 Na foto dá pra vê-la no meio dos outros prédios. —-
    Exercícios de escada sempre beemmm sofridos. Mas tô bem empolgada participar desse desafio. Quem mora em Sydney, as inscrições ainda estão abertas! 😄

    302 15 1 hour ago
    🎉Team Body en Gym Shop🎉
Super excited om met jullie te delen dat ik vanaf nu een gesponsord atleet ben van @bodyengymshop .🙆🏼‍♀️😊 De komende tijd zal ik met jullie delen welke producten ik gebruik ter aanvulling op mijn voeding, om mijn sportprestaties te verbeteren en mijn eten op smaak te brengen.🍳 Met mijn kortingscode “SARINA15” krijg je -15% korting op je bestelling.💪🏻💥 Ik heb een artikel geschreven over mijn samenwerking met Body en Gym Shop op mijn website www.sarinafit.com (link in bio☝🏻). Ik ben super blij en kijk uit naar onze samenwerking @bodyengymshop .🤗
Als je vragen hebt over sportvoeding of supplementen stuur mij dan zeker een berichtje. 📩

    🎉Team Body en Gym Shop🎉
    Super excited om met jullie te delen dat ik vanaf nu een gesponsord atleet ben van @bodyengymshop .🙆🏼‍♀️😊 De komende tijd zal ik met jullie delen welke producten ik gebruik ter aanvulling op mijn voeding, om mijn sportprestaties te verbeteren en mijn eten op smaak te brengen.🍳 Met mijn kortingscode “SARINA15” krijg je -15% korting op je bestelling.💪🏻💥 Ik heb een artikel geschreven over mijn samenwerking met Body en Gym Shop op mijn website www.sarinafit.com (link in bio☝🏻). Ik ben super blij en kijk uit naar onze samenwerking @bodyengymshop .🤗
    Als je vragen hebt over sportvoeding of supplementen stuur mij dan zeker een berichtje. 📩

    1,182 54 2 hours ago
    Seeing as I’ve missed out on all the powder action this past week here’s one from last year @theremarkables ❄️ After some much needed rest that powder feeling is going to be EVEN better.. or so I keep telling myself.. Just hope there’s some pow left, please leave me some 🙋🏼‍♀️📷:@blakeamarshall

    Seeing as I’ve missed out on all the powder action this past week here’s one from last year @theremarkables ❄️ After some much needed rest that powder feeling is going to be EVEN better.. or so I keep telling myself.. Just hope there’s some pow left, please leave me some 🙋🏼‍♀️📷:@blakeamarshall

    172 9 1 hour ago
    OAK CINNAMON DONUT.
Was soooo excited when I saw this !!!!!’ Only to be let down when I tasted it..... WHERE IS THE CINNAMON? Don’t get me wrong this is a really tasty milk, almost like a vanilla caramely ice cream but I really love cinnamon and was looking forward to it 😫 7/10.
▪️Found @woolworths

    OAK CINNAMON DONUT.
    Was soooo excited when I saw this !!!!!’ Only to be let down when I tasted it..... WHERE IS THE CINNAMON? Don’t get me wrong this is a really tasty milk, almost like a vanilla caramely ice cream but I really love cinnamon and was looking forward to it 😫 7/10.
    ▪️Found @woolworths

    275 53 1 hour ago