#IYP Instagram Photos & Videos

IYP - 5.8k posts

Statistics

We looked inside some of the posts tagged with #IYP and here's what we found interesting.

Inside 68 Posts

Time between posts:
7 hours
Average like
37.2
Average comment
2.7
Posts with video
20/68
Posts with photo
48/68

Hashtag Popularity

Rapatkan barisan jelang Pilkada Tangsel 2020
#dpcpkbtangsel
#iyp
#iypatnership #pondokarenbersih #pondokarenhijau #setuparigi #komunitaskopibintaro
24 0 23 February, 2020

Jesus told fisherman that they would become fishers of men. This prophetic word ignited vision and purpose which birthed a commitment to follow Jesus in a way that turned the world upside down. To prophesy into someone’s life is not to show how “spiritual” you are, it’s not so that you gain more followers on social media, and it’s not to promote your name. Prophesy is to speak a word in someone’s life that ignites vision and purpose, and stirs up the desire to follow Jesus. May every word that I prophesy point to Jesus and may it stir your heart to follow HIM. Thank you @elizabethtiamfook for your leadership and friendship. You have pushed me in ways that have only produced growth and maturity. Thank you @joanhunter153 for having us, I pray that you are all blessed as you have blessed so many. And my #InternationalYoungProphets family, I love you guys. You truly inspire me to dream big and love well. @jamielynwallnau @iluvworship @iambandaid @anakristen @johnortiztgp it was a great time being with all of you.
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#IYP #joanhunterministries #tomball #texas #prophet #prophecy #prophetic

Jesus told fisherman that they would become fishers of men. This prophetic word ignited vision and purpose which birthed a commitment to follow Jesus in a way that turned the world upside down. To prophesy into someone’s life is not to show how “spiritual” you are, it’s not so that you gain more followers on social media, and it’s not to promote your name. Prophesy is to speak a word in someone’s life that ignites vision and purpose, and stirs up the desire to follow Jesus. May every word that I prophesy point to Jesus and may it stir your heart to follow HIM. Thank you @elizabethtiamfook for your leadership and friendship. You have pushed me in ways that have only produced growth and maturity. Thank you @joanhunter153 for having us, I pray that you are all blessed as you have blessed so many. And my #InternationalYoungProphets family, I love you guys. You truly inspire me to dream big and love well. @jamielynwallnau @iluvworship @iambandaid @anakristen @johnortiztgp it was a great time being with all of you.
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#IYP #joanhunterministries #tomball #texas #prophet #prophecy #prophetic
45 3 22 February, 2020

Simplemente magnifico, la prep no puede estar saliendo mejor.
Sin duda alguna el rendimiento que estoy tomando me dejara en un gran punto para el nacional.
Squat 243.5kg
Y 202.5kg 3x7 reps 🌚

#powerlifter #powerliting #rawpowerliting #intensity #ipfpowerlifting #strong #squat #sentadillas #femepo #fit #fuerza #performance #iyp @powerliftingmx @iyp_comunidad

Simplemente magnifico, la prep no puede estar saliendo mejor. 
Sin duda alguna el rendimiento que estoy tomando me dejara en un gran punto para el nacional. 
Squat 243.5kg 
Y 202.5kg 3x7 reps 🌚

#powerlifter #powerliting #rawpowerliting #intensity #ipfpowerlifting #strong #squat #sentadillas #femepo #fit #fuerza #performance #iyp @powerliftingmx @iyp_comunidad
33 4 22 February, 2020

Blake Shelton is one of Americas "Sexiest Man Alive" recipients and just freakin AWESOME!!!! While attending Gwen Stefani's residency show in Vegas with Rose, Blake surprised us all and sang with his boo. I mean their song is #1 on the Country charts so they are definitely crushing the game!!! ⚫
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#life #lifecoach #successcoach #motivation #motivationalspeaker #inspiration #consultant #artistdevelopment #management #actor #singer #author #songwriter #producer #entertainer #host #ignitingyourpurpose #iyp #TaundraNoel #Taundra #lasvegas #blakeshelton

Blake Shelton is one of Americas "Sexiest Man Alive" recipients and just freakin AWESOME!!!! While attending Gwen Stefani's residency show in Vegas with Rose, Blake surprised us all and sang with his boo. I mean their song is #1 on the Country charts so they are definitely crushing the game!!! ⚫
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#life #lifecoach #successcoach #motivation #motivationalspeaker #inspiration #consultant #artistdevelopment #management #actor #singer #author #songwriter #producer #entertainer #host #ignitingyourpurpose #iyp #TaundraNoel #Taundra #lasvegas #blakeshelton
245 11 21 February, 2020

Resolutions can be great.
However, it's important to be mindful of the approach you take to achieve it.
If your current approach with resolutions is not healthy, try setting intentions.

Resolutions tend to focus on what's wrong and fixing an issue.
For example, someone overweight might set a resolution to diet and lose weight. As soon as they eat 1 too many cookies they give themselves a hard time and often give up on the resolution.

Instead, try setting an intension which doesn't focus on the problem but on what you want to add to your life.
For example, the same overweight person can set an intension to eat more healthier which would result in weight loss. So if they happen to eat 1 too many cookies, they can stop, assess what's working and not working and make changes as needed. Intensions focus on adding to your life and allow you to start over as much as you need to.
If 2020 didn't start great for you, stop the momentum you have going and start over. Set some intensions for what you want your year to look like and feel like, then start over a many times as you need. ⚫
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#life #lifecoach #successcoach #motivation #motivationalspeaker #inspiration #consultant #artistdevelopment #management #actor #singer #author #songwriter #producer #entertainer #host #ignitingyourpurpose #iyp #TaundraNoel #Taundra #likeforlike #comment

Resolutions can be great. 
However, it's important to be mindful of the approach you take to achieve it.
If your current approach with resolutions is not healthy, try setting intentions.

Resolutions tend to focus on what's wrong and fixing an issue.
For example, someone overweight might set a resolution to diet and lose weight. As soon as they eat 1 too many cookies they give themselves a hard time and often give up on the resolution.

Instead, try setting an intension which doesn't focus on the problem but on what you want to add to your life. 
For example, the same overweight person can set an intension to eat more healthier which would result in weight loss. So if they happen to eat 1 too many cookies, they can stop, assess what's working and not working and make changes as needed. Intensions focus on adding to your life and allow you to start over as much as you need to. 
If 2020 didn't start great for you, stop the momentum you have going and start over. Set some intensions for what you want your year to look like and feel like, then start over a many times as you need. ⚫
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⭐
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#life #lifecoach #successcoach #motivation #motivationalspeaker #inspiration #consultant #artistdevelopment #management #actor #singer #author #songwriter #producer #entertainer #host #ignitingyourpurpose #iyp #TaundraNoel #Taundra #likeforlike #comment
7 0 21 February, 2020

🎤"I'm just a girl"🎵 @gwenstefani was dope when she released her first song years ago and she's even dopER now!!! Not only did she body her #justagirl Vegas residency show, but she's such a genuine spirit. Watching her genuinely love on @iamroseshort was amazing. It wasn't just for TV, she's truly a genuine spirit. ⚫
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#life #lifecoach #successcoach #motivation #motivationalspeaker #inspiration #consultant #artistdevelopment #management #actor #singer #author #songwriter #producer #entertainer #host #ignitingyourpurpose #iyp #TaundraNoel #Taundra #gwenstefani #lasvegas

🎤"I'm just a girl"🎵 @gwenstefani was dope when she released her first song years ago and she's even dopER now!!! Not only did she body her #justagirl Vegas residency show, but she's such a genuine spirit. Watching her genuinely love on @iamroseshort was amazing. It wasn't just for TV, she's truly a genuine spirit. ⚫
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⭐
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#life #lifecoach #successcoach #motivation #motivationalspeaker #inspiration #consultant #artistdevelopment #management #actor #singer #author #songwriter #producer #entertainer #host #ignitingyourpurpose #iyp #TaundraNoel #Taundra #gwenstefani #lasvegas
110 10 21 February, 2020

Tomorrow is game day 😍 can’t wait to take the floor with @pouef #hungryasfuck #arvernescontest #crossfit #crossfitissoire #crossfitmontlucon #CRFI #IYP 💥💥💥

Tomorrow is game day 😍 can’t wait to take the floor with @pouef #hungryasfuck #arvernescontest #crossfit #crossfitissoire #crossfitmontlucon #CRFI #IYP 💥💥💥
129 5 21 February, 2020

What does the split in these jeans and myself have in common?

We are limit pushers...pushing it to the limit!!! And of course my wardrobe was nailed down by @ikkin_nailed
Hair by Shanitra Shay Spangler Everett ⚫
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#life #lifecoach #successcoach #motivation #motivationalspeaker #inspiration #consultant #artistdevelopment #management #actor #singer #author #songwriter #producer #entertainer #host #ignitingyourpurpose #iyp #TaundraNoel #Taundra #likeforlike #comment

What does the split in these jeans and myself have in common?

We are limit pushers...pushing it to the limit!!! And of course my wardrobe was nailed down by @ikkin_nailed 
Hair by Shanitra Shay Spangler Everett ⚫
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#life #lifecoach #successcoach #motivation #motivationalspeaker #inspiration #consultant #artistdevelopment #management #actor #singer #author #songwriter #producer #entertainer #host #ignitingyourpurpose #iyp #TaundraNoel #Taundra #likeforlike #comment
129 16 21 February, 2020

I try to be as intentional as possible with surrounding myself around those who have a strong work ethic.
Those are my people. 💪🏼🖤🙌🏼 ⚫
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#life #lifecoach #successcoach #motivation #motivationalspeaker #inspiration #consultant #artistdevelopment #management #actor #singer #author #songwriter #producer #entertainer #host #ignitingyourpurpose #iyp #TaundraNoel #Taundra #likeforlike #comment

I try to be as intentional as possible with surrounding myself around those who have a strong work ethic. 
Those are my people. 💪🏼🖤🙌🏼 ⚫
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⭐
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#life #lifecoach #successcoach #motivation #motivationalspeaker #inspiration #consultant #artistdevelopment #management #actor #singer #author #songwriter #producer #entertainer #host #ignitingyourpurpose #iyp #TaundraNoel #Taundra #likeforlike #comment
16 1 21 February, 2020

Povratak i na web :)
Novi, bolji, sigurniji i tvoj :)
http://iyp-croatia.com
Contact us:
iyp@iyp-croatia.com /partnership
info@iyp-croatia.com /sudionici
#website #webdesign #future #erasmusplus #ngo #family #team #croatia #iyp #iypcroatia #intraweb

Povratak i na web :)
Novi, bolji, sigurniji i tvoj :)
http://iyp-croatia.com
Contact us:
iyp@iyp-croatia.com /partnership
info@iyp-croatia.com /sudionici
#website #webdesign #future #erasmusplus #ngo #family #team #croatia #iyp #iypcroatia #intraweb
14 2 21 February, 2020

Looking for something to do on St. Patrick’s Day but don’t want to stand in line for a beer? Come join your IYP team at our own private room at Flatstick Pub in Lake Union for all the free green beer, food and games your 💚 desires! This event is free, just register on our website as space is limited. 🍀☘️🍀☘️🍀 #flatstickpub #stpatricksday #propertymanagement #putput #golf #games #fun #beer #green #youngproffessionals #irem #iyp #seattle #wa #irem27 #greenbeer #freegreenbeer

Looking for something to do on St. Patrick’s Day but don’t want to stand in line for a beer? Come join your IYP team at our own private room at Flatstick Pub in Lake Union for all the free green beer, food and games your 💚 desires! This event is free, just register on our website as space is limited. 🍀☘️🍀☘️🍀#flatstickpub #stpatricksday #propertymanagement #putput #golf #games #fun #beer #green #youngproffessionals #irem #iyp #seattle #wa #irem27 #greenbeer #freegreenbeer
6 0 20 February, 2020

Mai Reyes worked one-on-one with Meike (Mi-cah), a Personal Development and Career Coach, and decided to pursue another career she felt passionate about. 🔥⠀

Considering switching careers or just want some life coaching? Schedule your free consultation today! Link in bio.⠀

Not in Los Angeles or San Francisco? No problem! Our coaches can contact you through phone, Skype, or Zoom. ⠀
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#IYPTestimonials #IYP #CareerCoach #LifeCoach #MaiReyes #FreeConsultation #LA #SF #Nationwide #MeikeHennon #Skype #Zoom #CareerChange #ResumeWriting #ExecutiveCoaching

Mai Reyes worked one-on-one with Meike (Mi-cah), a Personal Development and Career Coach, and decided to pursue another career she felt passionate about. 🔥⠀
⠀
Considering switching careers or just want some life coaching? Schedule your free consultation today! Link in bio.⠀
⠀
Not in Los Angeles or San Francisco? No problem! Our coaches can contact you through phone, Skype, or Zoom. ⠀
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#IYPTestimonials #IYP #CareerCoach #LifeCoach #MaiReyes #FreeConsultation #LA #SF #Nationwide #MeikeHennon #Skype #Zoom #CareerChange #ResumeWriting #ExecutiveCoaching
6 0 20 February, 2020

It was such an honor to serve the staff at @upperroomdallas this morning. The overflow that has come from this house has blessed the body of Christ all over the world and we were able to serve and bless them through prophesy and prayer. Prophesy encourages, Prophetic people encourage, and I am extremely blessed by it all. #InternationalYoungProphets #IYP #upperroom #dallas #prophesy #propheticword #propheticministry

It was such an honor to serve the staff at @upperroomdallas this morning. The overflow that has come from this house has blessed the body of Christ all over the world and we were able to serve and bless them through prophesy and prayer. Prophesy encourages, Prophetic people encourage, and I am extremely blessed by it all. #InternationalYoungProphets #IYP #upperroom #dallas #prophesy #propheticword #propheticministry
42 0 20 February, 2020

What an honour today for our family to minister prophetically to the staff at Upperroom Dallas with some amazing friends from IYP. God moved really powerfully. I’m continually blown away by God’s kindness and goodness and how he will use the prophetic to speak to our hearts exactly where we are at. Was a really powerful (and FUN) time. Thanks @upperroomdallas for having us and thanks @elizabethtiamfook for inviting us. #iyp #pouritouttv #pouritoutusa #revivalfamily

What an honour today for our family to minister prophetically to the staff at Upperroom Dallas with some amazing friends from IYP. God moved really powerfully. I’m continually blown away by God’s kindness and goodness and how he will use the prophetic to speak to our hearts exactly where we are at. Was a really powerful (and FUN) time. Thanks @upperroomdallas for having us and thanks @elizabethtiamfook for inviting us. #iyp #pouritouttv #pouritoutusa #revivalfamily
44 3 19 February, 2020

Esto ya se puso serio 🔥🔥🔥
Estos pesos ni si quiera los toque en la preparación para el estatal, y ahora se mueven y muy bien.
Es hora de destrozar la tarima, y aun queda por apretar.
Deadlift 241.5kg
Bench press 156.7- 157.5kg
#powerlifter #powerliting #rawpowerliting #ipfpowerlifting #deadlift #bench #benchpress #iyp @powerliftingmx @iyp_comunidad

Esto ya se puso serio 🔥🔥🔥
Estos pesos ni si quiera los toque en la preparación para el estatal, y ahora se mueven y muy bien. 
Es hora de destrozar la tarima, y aun queda por apretar. 
Deadlift 241.5kg 
Bench press 156.7- 157.5kg 
#powerlifter #powerliting #rawpowerliting #ipfpowerlifting #deadlift #bench #benchpress #iyp @powerliftingmx @iyp_comunidad
59 14 19 February, 2020

Aged between 16-21? Join @ikonyouthprogramme for a screening of Alanis Obamsawin’s film The People of the Kattawapiskak River. Obamsawin is a Canadian First Nation documentary filmmaker, artist and activist. This Thursday, 6-8pm. Free, drop in. #ikongallery #ikonyouthprogramme #iyp #film #birmingham #alanisobomsawin #documentary #indigenous #indigenousart #acesupported #creativitymatters

Aged between 16-21? Join @ikonyouthprogramme for a screening of Alanis Obamsawin’s film The People of the Kattawapiskak River. Obamsawin is a Canadian First Nation documentary filmmaker, artist and activist. This Thursday, 6-8pm. Free, drop in. #ikongallery #ikonyouthprogramme #iyp #film #birmingham #alanisobomsawin #documentary #indigenous #indigenousart #acesupported #creativitymatters
52 0 19 February, 2020

KNOW YOUR AUDIENCE!!! This one simple concept plays a huge role in the success your business has. When you learn to specifically target the demographic that your solution can help, you will immediately grow your sales. Their are people that your product/service can help, they are the ones who need to know you exist!
IYP CAN HELP!
#marketingagency #demographic #knowyouraudience #targetaudience #successprinciples #growyoursales #scaleyourbusiness #markettoyouridealclient #exceedyourexpectations #whodoyouhelp #whoneedsyou #iyp #igniteyourpotential

KNOW YOUR AUDIENCE!!! This one simple concept plays a huge role in the success your business has. When you learn to specifically target the demographic that your solution can help, you will immediately grow your sales. Their are people that your product/service can help, they are the ones who need to know you exist! 
IYP CAN HELP! 
#marketingagency #demographic #knowyouraudience #targetaudience #successprinciples #growyoursales #scaleyourbusiness #markettoyouridealclient #exceedyourexpectations #whodoyouhelp #whoneedsyou #iyp #igniteyourpotential
11 9 18 February, 2020

Was such an honour to be invited to be a part of a Prophetic Panel teaching and prophesying over the students at CFNI in Dallas today. Lunch after was a real treat with Dennis and Ginger Lindsay - hearing amazing stories of creative miracles, times with William Branham, Jack Coe etc... Wow! Thanks @elizabethtiamfook #IYP.

Was such an honour to be invited to be a part of a Prophetic Panel teaching and prophesying over the students at CFNI in Dallas today. Lunch after was a real treat with Dennis and Ginger Lindsay - hearing amazing stories of creative miracles, times with William Branham, Jack Coe etc... Wow! Thanks @elizabethtiamfook #IYP.
35 6 18 February, 2020

We had a great time speaking and prophesying to the students at @cfni this morning. To be able to inspire people all while sitting on the stage with people who inspire me is an overwhelming blessing. I love being a part of the #InternationalYoungProphets family.
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#IYP #CFNI #christforthenations #christforthenationsinstitute #dallas #texas #prophet #prophetic #prophesy #propheticministry

We had a great time speaking and prophesying to the students at @cfni this morning. To be able to inspire people all while sitting on the stage with people who inspire me is an overwhelming blessing. I love being a part of the #InternationalYoungProphets family.
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#IYP #CFNI #christforthenations #christforthenationsinstitute #dallas #texas #prophet #prophetic #prophesy #propheticministry
85 2 18 February, 2020

¿Otro PR en IYP HQ?
Otro PR en IYP HQ

207.5 kg x 3@8.5

En definitiva un PR gigante a triples, pero este tiene mas significado. En el nacional pasado falle este mismo peso de manera terrible, y habia apostado con el coach de que antes de marzo lo sacaria en un triple.
Y pues...mision cumplida.

Lo mejor de este deporte es la comunidad, y es indescriptible saber que tienes en tu esquina a grandes personas. Gracias totales por la motivacion y el apoyo @armando_iyp @ximespina @jesuswhite1906 , solo queda seguir empujando y hacer un buen papel en el nacional.

#IYP #Powerlifting #FEMEPO #Squat @iyp_comunidad @powerliftingmx

¿Otro PR en IYP HQ?
Otro PR en IYP HQ

207.5 kg x 3@8.5

En definitiva un PR gigante a triples, pero este tiene mas significado. En el nacional pasado falle este mismo peso de manera terrible, y habia apostado con el coach de que antes de marzo lo sacaria en un triple.
Y pues...mision cumplida.

Lo mejor de este deporte es la comunidad, y es indescriptible saber que tienes en tu esquina a grandes personas. Gracias totales por la motivacion y el apoyo @armando_iyp @ximespina @jesuswhite1906 , solo queda seguir empujando y hacer un buen papel en el nacional.

#IYP #Powerlifting #FEMEPO #Squat @iyp_comunidad @powerliftingmx
65 8 18 February, 2020

„Eine Reise ist ein Trunk aus der Quelle des Lebens„ ( Friedrich Hebbel)
Liebe Yogafreunde, liebe Yogafreundinnen,
Das IYP befindet sich derzeit noch im Winterschlaf, träumt aber bereits vom Duft ferner Länder, von Reisen und gemeinsamen Entdeckungen.
Folgende Reisen wollen geplant sein… vielleicht habt Ihr ja Lust und Zeit dazuzukommen ?
Yoga Reisen 2020
Yogareise für alle Stufen
30. Mai – 6. Juni 2020 Griechenland / Sivota
Yogareise für erfahrene Yogaübende
26.9.-3.10.2020 Griechenland / Korfu
Yoga inspiriert dazu, die Augenblicke des Lebens in ihrer Einzigartigkeit und Schönheit wahrzunehmen. Feinsinnige und lebensbe­jahende Methoden weisen dabei den Weg. Gemeinsam knüpfen wir in diesen Tagen an der zeitlosen Weisheit des Yoga an. Wir erfri­schen unsere Sinne mit klassischen Körper-, Atem- und Meditationsübungen aus der Hatha Yogatradition und machen uns mit den philo­sophischen Aspekten vertraut, in denen der eigentliche Reichtum des Yoga verankert ist.
Weiter Infos wie immer auf unserer Website unter : www. yoga-iyp.de oder im IYP Büro unter: info@yoga-iyp.de

#IYP #TanjaSailer #InstitutfürYogaundpraxisorientiertePhilosphie #waldkirch #schwarzwald #freiburg #freiburgimbreisgau #yoga #yogainspiration #yogalife #yogaliving #instayoga #yogaweg #philosophie #yogalehrerausbildung #yogakurse #yogalehre #yogapraxis #meditation #yogahealth #yogafriends #yogainspiration #yogaeverywhere #yogaeveryday #yogalife #yogaphilosophie #yogi #yoga #yogini #namaste

„Eine Reise ist ein Trunk aus der Quelle des Lebens„ ( Friedrich Hebbel) 
Liebe Yogafreunde, liebe Yogafreundinnen, 
Das IYP befindet  sich derzeit noch im Winterschlaf, träumt aber bereits vom Duft ferner Länder, von Reisen und gemeinsamen Entdeckungen.
Folgende Reisen wollen geplant sein… vielleicht habt Ihr ja Lust und Zeit dazuzukommen ? 
Yoga Reisen 2020 
Yogareise für alle Stufen
30. Mai – 6. Juni 2020  Griechenland / Sivota 
Yogareise  für erfahrene Yogaübende
26.9.-3.10.2020 Griechenland / Korfu 
Yoga inspiriert dazu, die Augenblicke des Lebens in ihrer Einzigartigkeit und Schönheit wahrzunehmen. Feinsinnige und lebensbe­jahende Methoden weisen dabei den Weg. Gemeinsam knüpfen wir in diesen Tagen an der zeitlosen Weisheit des Yoga an. Wir erfri­schen unsere Sinne mit klassischen Körper-, Atem- und Meditationsübungen aus der Hatha Yogatradition und machen uns mit den philo­sophischen Aspekten vertraut, in denen der eigentliche Reichtum des Yoga verankert ist. 
Weiter Infos wie immer auf unserer Website unter : www. yoga-iyp.de  oder im IYP Büro unter: info@yoga-iyp.de

#IYP #TanjaSailer #InstitutfürYogaundpraxisorientiertePhilosphie #waldkirch #schwarzwald #freiburg #freiburgimbreisgau #yoga #yogainspiration #yogalife #yogaliving #instayoga #yogaweg #philosophie #yogalehrerausbildung #yogakurse #yogalehre #yogapraxis #meditation #yogahealth #yogafriends #yogainspiration #yogaeverywhere #yogaeveryday #yogalife #yogaphilosophie #yogi #yoga #yogini #namaste
17 0 18 February, 2020

Concentracion total
Respiracion de powerlifting
Tercera postura: Peso Muerto

596 lb (271 kg) @6.5ish

Tenia rato sin subir algo de deadlift. Batalle varios meses con el, pero por fin esta de regreso.

Hoy toco entrenamiento en IYP HQ con @jesuswhite1906 y Mr y Mrs IYP @armando_iyp @ximespina , la motivacion estuvo a tope hoy.

Objetivamente estoy lejos del record nacional, pero nos vamos acercando pasito a pasito.

#IYP #Powerlifting #Deadlift #FEMEPO @iyp_comunidad @powerliftingmx

Concentracion total
Respiracion de powerlifting
Tercera postura: Peso Muerto

596 lb (271 kg) @6.5ish

Tenia rato sin subir algo de deadlift. Batalle varios meses con el, pero por fin esta de regreso.

Hoy toco entrenamiento en IYP HQ con @jesuswhite1906  y Mr y Mrs IYP @armando_iyp @ximespina , la motivacion estuvo a tope hoy.

Objetivamente estoy lejos del record nacional, pero nos vamos acercando pasito a pasito.

#IYP #Powerlifting #Deadlift #FEMEPO @iyp_comunidad @powerliftingmx
68 17 18 February, 2020

Bench press PR
1*1*161
Toda la semana pasada apuntaba a esto, y la data es lo más poderoso que tenemos para poder predecir el performance. Así que, pues si, salió lo esperado.
Cualquier cosa alrededor de los 155-157 para nats deberían salir.
Gracias a mis niños por venir a revisión y poner el granito extra de motivación. @maximilian_idr @jesuswhite1906
@iyp_comunidad
#iyp #iypcoach #powerliftingmexico #powerliftingAgs

Bench press PR
1*1*161
Toda la semana pasada apuntaba a esto, y la data es lo más poderoso que tenemos para poder predecir el performance. Así que, pues si, salió lo esperado.
Cualquier cosa alrededor de los 155-157 para nats deberían salir.
Gracias a mis niños por venir a revisión y poner el granito extra de motivación. @maximilian_idr @jesuswhite1906
@iyp_comunidad
#iyp #iypcoach#powerliftingmexico #powerliftingAgs
113 10 18 February, 2020

May I take a moment to display my most deepest gratitude to the person behind the lense of every Instavine production.
Thank you to Samuel Ntsane, our Instavine phographer and the Executive director of Iketsetseng Youth Production.
We are grateful for your expertise.
#IYP
#INSTAVINE

May I take a moment to display my most deepest gratitude to the person behind the lense of every Instavine production.
Thank you to Samuel Ntsane, our Instavine phographer and the Executive director of Iketsetseng Youth Production.
We are grateful for your expertise.
#IYP
#INSTAVINE
6 0 15 February, 2020

YE u Rumunjskoj :)
Novi poziv, nove mogućnosti i nove avanture :)
Detalje o prijavi i informacije na iyp.croatia@gmail.com ili putem FB @institute of youth power croatia
#erasmusplus #youthexchange #inclusion #march #youthopportunities #iyp #romania #karpati

YE u Rumunjskoj :)
Novi poziv, nove mogućnosti i nove avanture :)
Detalje o prijavi i informacije na iyp.croatia@gmail.com ili putem FB @institute of youth power croatia
#erasmusplus #youthexchange #inclusion #march #youthopportunities #iyp #romania #karpati
11 0 14 February, 2020
we loved the lunch @zurwerkstatt_zh we even got a second helping! #lunchdeal #foodporn #foodies #grillcheese #zurich #visitzurich #dinner #citytrip #cityguide #iyp #inyourpocket
25 1 14 February, 2020

As the Ambassador of BOTSWANA to the International Youth Parliament Our CEO Ms Gonaya Monei Sethora together with The Executive Secretary Thokozile Mhlumayo of South Africa and The President of International Youth at The 9th conference on Sexual Health Rights themed Advancing Sexual Reproductive Health and Rights of Women and Girls Living in Urban Informal Settlements/Slum communities. yesterday the AIDS Foundation of South Africa in partnership with the International Youth Parliament IYP visited Kibera slums in Nairobi,Kenya and made a donation of sanitary products to two schools.

#IYP
#Buwaafrica
#GIMAC
#

As the Ambassador of BOTSWANA to the International Youth Parliament Our CEO Ms Gonaya Monei Sethora together with The Executive Secretary Thokozile Mhlumayo of South Africa and The President of International Youth at The 9th conference on Sexual Health Rights themed Advancing Sexual Reproductive Health and Rights of Women and Girls Living in Urban Informal Settlements/Slum communities. yesterday the AIDS Foundation of South Africa in partnership with the International Youth Parliament IYP visited Kibera slums in Nairobi,Kenya and made a donation of sanitary products to two schools.

#IYP
#Buwaafrica
#GIMAC
#
9 0 14 February, 2020

New fruit video up! Link in bio
Can you guess what this fruit is?
Hint: 🌹🍎
Watch til the end for real crunch sounds🔉🔊
*No sea creatures were harmed in the making of this video*
This is what I call A.S.M....Art

Can we make finding pearls in fruits a brand? I call them #veganoysters
#veganclams .
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.
.
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#vegan #oysters #oysterpearls
#savethebay #mariocart #tiktok #viral #asmr #mukbang #oddlysatisfying #satisfying #apples #roseapple #waxfruit #waterapple #rose #roses #red #pearls #pearlfarming #exoticfruit #fruit #fruitcutting #relaxing #iyp #pearldiving #taiwan #taipei

New fruit video up! Link in bio
Can you guess what this fruit is?
 Hint: 🌹🍎
Watch til the end for real crunch sounds🔉🔊
*No sea creatures were harmed in the making of this video* 
This is what I call A.S.M....Art

Can we make finding pearls in fruits a brand? I call them #veganoysters
 #veganclams .
.
.
.
.
#vegan#oysters#oysterpearls
#savethebay#mariocart#tiktok#viral #asmr#mukbang#oddlysatisfying#satisfying#apples#roseapple#waxfruit#waterapple#rose#roses#red#pearls#pearlfarming#exoticfruit#fruit#fruitcutting#relaxing#iyp#pearldiving#taiwan#taipei
46 0 14 February, 2020

Kembali ke kampung nan jauh di Mato.
#iyp #iypatnership #pondokarenbersih #pondokarenhijau #setuparigi

Kembali ke kampung nan jauh di Mato.
#iyp #iypatnership #pondokarenbersih #pondokarenhijau #setuparigi
32 4 14 February, 2020

Trading accounts with someone #fyp #iyp #fazup

Trading accounts with someone #fyp#iyp#fazup
3 1 14 February, 2020

Repost from @willsmith . The message is simple. If you don’t believe in yourself, you can’t expect others to do the same. You are the only one who can limit yourself. 🔥⠀
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.⠀
#IYP #WillSmith #NoBoundaries #NoLimit #Confidence #NeverSayNever #Dream #Try #YouCanDoIt #TryAgain #NeverGiveUp #California #LA #SF

Repost from @willsmith . The message is simple. If you don’t believe in yourself, you can’t expect others to do the same. You are the only one who can limit yourself. 🔥⠀
.⠀
.⠀
#IYP #WillSmith #NoBoundaries #NoLimit #Confidence #NeverSayNever #Dream #Try #YouCanDoIt #TryAgain #NeverGiveUp #California #LA #SF
8 0 14 February, 2020

Dr. Colleen Campbell asked Alan Anthony the right questions to help guide him to find his own answers and inspiration. Anthony was able to make the necessary changes in his life, for the better. 🙌⠀

Visit our website (Link In Bio) to find out what our clients have been saying about us!⠀
.⠀
.⠀
#IYPTestimonials #IYP #IgniteYourPotential #SF #LA #California #ColleenCampbell #LifeCoach #CareerCoach #AlanAnthony

Dr. Colleen Campbell asked Alan Anthony the right questions to help guide him to find his own answers and inspiration. Anthony was able to make the necessary changes in his life, for the better. 🙌⠀
⠀
Visit our website (Link In Bio) to find out what our clients have been saying about us!⠀
.⠀
.⠀
#IYPTestimonials #IYP #IgniteYourPotential #SF #LA #California #ColleenCampbell #LifeCoach #CareerCoach #AlanAnthony
9 0 12 February, 2020

Last Chance to Register for tomorrow’s FREE Happy Hour Event!! 🍹
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Immediately following the IREM 92 February Lunch Meeting - join us for our first IREM Young Professionals (IYP) Happy Hour of the year! Just one block from the lunch meeting at Ruth's Chris, we will gather at Paladar Latin Kitchen & Rum Bar at 2PM on Thursday, February 13th.

Stop by for good food, good drinks, networking and some prize giveaways too! 🎁
This FREE EVENT is open to all Property Management Members of Chapter 92, Potential New IREM Members in the Property Management Industry and the SPONSORING Vendors.
Thank you to the following vendors for sponsoring this event: ❤️ Acadia Windows & Doors
❤️ Arc Water Treatment Co. of MD
❤️ Associates Plumbing, Inc.
❤️ BrightView
❤️ CnC Complete Services
❤️ Capitol Pest
❤️ Park Rug Co.

This event is FREE but you must email jamie@irem92.org to register! Hope to see you there!
❤️🍹❤️🍹❤️🍹❤️🍹
#irem #irem92 #iremwestcentralmd #iyp #iremyoungprofessionals #happyhour #bemine #propertymanagementprofessionals #industryfriends #weLOVEourmembers

Last Chance to Register for tomorrow’s FREE Happy Hour Event!! 🍹
.
.
Immediately following the IREM 92 February Lunch Meeting - join us for our first IREM Young Professionals (IYP) Happy Hour of the year! Just one block from the lunch meeting at Ruth's Chris, we will gather at Paladar Latin Kitchen & Rum Bar at 2PM on Thursday, February 13th.

Stop by for good food, good drinks, networking and some prize giveaways too! 🎁 
This FREE EVENT is open to all Property Management Members of Chapter 92, Potential New IREM Members in the Property Management Industry and the SPONSORING Vendors. 
Thank you to the following vendors for sponsoring this event: ❤️ Acadia Windows & Doors
❤️ Arc Water Treatment Co. of MD
❤️ Associates Plumbing, Inc.
❤️ BrightView
❤️ CnC Complete Services
❤️ Capitol Pest
❤️ Park Rug Co.

This event is FREE but you must email jamie@irem92.org to register!  Hope to see you there!
❤️🍹❤️🍹❤️🍹❤️🍹
#irem #irem92 #iremwestcentralmd #iyp #iremyoungprofessionals #happyhour #bemine #propertymanagementprofessionals #industryfriends #weLOVEourmembers
8 1 12 February, 2020

Los dejo pequeños con mi desempeño
#IYP
#powerboulding #powerliftingmotivacion #powerlifting

Los dejo pequeños con mi desempeño 
#IYP
#powerboulding #powerliftingmotivacion #powerlifting
31 0 12 February, 2020
Training cum Orientation Programme.
#ashutoshjoshi #mediafoundation  #indianyouthparliament #iyp #democracy #parliament
3 0 11 February, 2020
Training cum Orientation Programme.
#ashutoshjoshi #mediafoundation  #indianyouthparliament #iyp #democracy #parliament
18 0 11 February, 2020

Mueve cualquier carga con la máxima técnica posible.

Máxima intensión en cada repetición.

Mantente enfocado no solo activado.

Regula el grado de esfuerzo, llegarás más lejos en tu mejora de fuerza si te alejas del máximo y te expones más a algo moderado, los máximos esfuerzos déjalos para la tarima y acércate a ello por diferentes medios.
Se variado en el entrenamiento, diferentes rangos de repeticiones, y entre más lejos de competir estés usa variantes del movimiento que te ayuden a mejorar tus debilidades o deficiencia.
Calienta de manera adecuada y concisa, no quieres gastar 45 minutos sobre el foamroller, pero si podrías necesitar un ejercicio y un drill de movilidad para darle mayor fluidez a tu entreno, dale énfasis a aquello que mejore lo que vas a entrenar ese días.

Mantente hidratado y descansa lo suficiente entre sets.
Estos son solo algunos consejos que mantengo siempre en mi mente en cada entrenamiento, bandita lifter, que otra cosa agregaría o que quitarían?? #IYP #edenteam

Mueve cualquier carga con la máxima técnica posible.

Máxima intensión en cada repetición.

Mantente enfocado no solo activado.

Regula el grado de esfuerzo, llegarás más lejos en tu mejora de fuerza si te alejas del máximo y te expones más a algo moderado, los máximos esfuerzos déjalos  para la tarima y acércate a ello por diferentes medios. 
Se variado en el entrenamiento, diferentes rangos de repeticiones, y entre más lejos de competir estés usa variantes del movimiento que te ayuden a mejorar tus debilidades o deficiencia. 
Calienta de manera adecuada y concisa, no quieres gastar 45 minutos sobre el foamroller, pero si podrías necesitar un ejercicio y un drill de movilidad para darle mayor fluidez a tu entreno, dale énfasis a aquello que mejore lo que vas a entrenar ese días.

Mantente hidratado y descansa lo suficiente entre sets. 
Estos son solo algunos consejos que mantengo siempre en mi mente en cada entrenamiento, bandita lifter, que otra cosa agregaría o que quitarían?? #IYP #edenteam
21 1 11 February, 2020

Seguimos con los records personales ahora a series 😎
3x3 squat (ultima serie) 🙌
181kg aprox 🔥💪
@iyp_comunidad
@powerliftingmx
@theipf
#iyp #ipf #strong #powerlifter #powerlifting
#squats #squat #fitfam #soyfitspot #instagood #picoftheday

Seguimos con los records personales ahora a series 😎
3x3 squat (ultima serie) 🙌
181kg aprox 🔥💪
@iyp_comunidad
@powerliftingmx
@theipf
#iyp #ipf #strong #powerlifter #powerlifting
#squats #squat #fitfam #soyfitspot #instagood #picoftheday
24 0 11 February, 2020

Jednom tjedno vas vodimo kroz iskustva naših sudionika u obliku E+ tragedija :)
@nikolina.gegic
#iyp #iypcroatia #ngo #erasmusplus #youthexchange #trainingcourse #europeanunion

Jednom tjedno vas vodimo kroz iskustva naših sudionika u obliku E+ tragedija :)
@nikolina.gegic 
#iyp #iypcroatia #ngo #erasmusplus #youthexchange #trainingcourse #europeanunion
14 0 11 February, 2020

154.6*1.
La próxima semana debo estar en territorio de PR, y aún quedarían un par de semanas más.
@iyp_comunidad
#iyp #iypcoach #powerliftingmexico #powerliftingAgs #bp

154.6*1.
La próxima semana debo estar en territorio de PR, y aún quedarían un par de semanas más.
@iyp_comunidad
#iyp #iypcoach #powerliftingmexico #powerliftingAgs #bp
82 0 11 February, 2020

Some of us never become who we are meant to be. In order to thrive and ignite your potential, you must put yourself first. Be patient. Your time will come. 🔥⠀
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#IgniteYourPotential #IYP #SF #LA #MilesDavis #BlackHistoryMonth #TakeCareOfYourself #California #MondayMotivation #IYPMotivation

Some of us never become who we are meant to be. In order to thrive and ignite your potential, you must put yourself first. Be patient. Your time will come. 🔥⠀
.⠀
.⠀
#IgniteYourPotential #IYP #SF #LA #MilesDavis #BlackHistoryMonth #TakeCareOfYourself #California #MondayMotivation #IYPMotivation
11 0 10 February, 2020

Hurry to register for our FREE HAPPY HOUR this week!! Our lunch meeting is SOLD OUT, but you can still join us for the networking happy hour 🍹 email to rsvp: jamie@irem92.org

#irem #iremwestcentralmd #irem92 #iyp #iremyoungprofessionals #happyhour #networking #fiesta #valentineshappyhour

Hurry to register for our FREE HAPPY HOUR this week!! Our lunch meeting is SOLD OUT, but you can still join us for the networking happy hour 🍹 email to rsvp: jamie@irem92.org

#irem #iremwestcentralmd #irem92 #iyp #iremyoungprofessionals #happyhour #networking #fiesta #valentineshappyhour
11 1 10 February, 2020

Otro record a velocidad 😎
1x1 peso muerto 220 kg aprox
RPE 9 💪😍
@iyp_comunidad
@powerliftingmx
@theipf
#iyp #strong #powerlifter #powerlifting #fitfam #instagood #deathlift #deadlift

Otro record a velocidad 😎
1x1 peso muerto 220 kg aprox
RPE 9 💪😍
@iyp_comunidad
@powerliftingmx
@theipf
#iyp #strong #powerlifter #powerlifting #fitfam #instagood #deathlift #deadlift
23 3 9 February, 2020

La intensidad, la euforia, el hype, etc es un arma de doble filo, te puede beneficiar para actívate, quitar lo nervios, liberar adrenalina para realizar el movimiento, pero si no eres capas de controlar tal estado lejos de ayudarte esto perjudicara tu levantamiento.
La concentración es la clave, tener en cuenta lo que debes de hacer me parece mucho más interesante. Aun que debe de existir un equilibrio entre los dos.
Sin intensidad muchas veces cuesta activarse para realizar un levantamiento.
Bueno estos dos son mis lifts favoritos de la semana.
Squat 225kg
Dead 232.5kg
#powerlifter #powerlifting #rawpowerliting #ipfpowerlifting #sentadillas #squat #deadlifting #deadlift #strong #kindafitkindafat #workout #iyp @powerliftingmx @iyp_comunidad

La intensidad, la euforia, el hype, etc es un arma de doble filo, te puede beneficiar para actívate, quitar lo nervios, liberar adrenalina para realizar el movimiento, pero si no eres capas de controlar tal estado lejos de ayudarte esto perjudicara tu levantamiento. 
La concentración es la clave, tener en cuenta lo que debes de hacer me parece mucho más interesante. Aun que debe de existir un equilibrio entre los dos. 
Sin intensidad muchas veces cuesta activarse para realizar un levantamiento. 
Bueno estos dos son mis lifts favoritos de la semana. 
Squat 225kg 
Dead 232.5kg 
#powerlifter #powerlifting #rawpowerliting #ipfpowerlifting #sentadillas #squat #deadlifting #deadlift #strong #kindafitkindafat #workout #iyp @powerliftingmx @iyp_comunidad
37 1 9 February, 2020

𝐒𝐨𝐟𝐭 𝐬𝐮𝐠𝐚𝐫𝐩𝐥𝐮𝐦🎀

𝐒𝐨𝐟𝐭 𝐬𝐮𝐠𝐚𝐫𝐩𝐥𝐮𝐦🎀
27 4 9 February, 2020

COMP SQ
185 Kg @7-7.5
153 Kg @5-6
.
Cuando no tienes spotter ni barras de seguridad, solo puedes confiar en tu capacidad de ejecución y selección de la carga
.
Aún así no les recomiendo para nada hacerlo, la seguridad es primero y todos estamos propensos a accidentes
.
#IYP 
#motivation   #muscle   #muscles   #strenght   #gym  #amazing   #training   #fitnessaddict   #fitfam   #happy  #happines   #fitness   #aesthetic  #iifym  #fitnessmodel   #fit   #fitnesslifestyle  #fitnessmotivation   #powerlifting   #bodybuilding  #crossfit   #weightlifting   #abs   #food  #workout  #squat

COMP SQ 
185 Kg @7-7.5 
153 Kg @5-6
.
Cuando no tienes spotter ni barras de seguridad, solo puedes confiar en tu capacidad de ejecución y selección de la carga
.
Aún así no les recomiendo para nada hacerlo, la seguridad es primero y todos estamos propensos a accidentes
.
#IYP 
#motivation  #muscle  #muscles  #strenght  #gym #amazing  #training  #fitnessaddict  #fitfam  #happy #happines  #fitness  #aesthetic #iifym #fitnessmodel  #fit  #fitnesslifestyle #fitnessmotivation  #powerlifting  #bodybuilding #crossfit  #weightlifting  #abs  #food #workout #squat
46 3 9 February, 2020

Nuevo record a velocidad 😍🙌
1×1squat 205 kg aprox 😎
RPE 9 💪❤
@iyp_comunidad
@powerliftingmx
@theipf
#strong #fitfam #powerlifter #powerlifting #squat #instagood #instafit #fun #iyp

Nuevo record a velocidad 😍🙌
1×1squat 205 kg aprox 😎
RPE 9 💪❤
@iyp_comunidad 
@powerliftingmx
@theipf 
#strong #fitfam #powerlifter #powerlifting #squat #instagood #instafit #fun #iyp
33 0 8 February, 2020

𝐇𝐞𝐫 𝐩𝐨𝐰𝐞𝐫 👑

𝐇𝐞𝐫 𝐩𝐨𝐰𝐞𝐫 👑
18 1 8 February, 2020

185 kg *3
Está semana estuvo brutal en el entrenamiento, sinceramente no recuerdo la ultima vez que me sentía tan bien en una preparación.
Hay detalles que quiero corregir, un poco más de estabilidad en la parte superior, un poco más de profundidad, pero poco a poco se irán mejorando esos detalles con consistencia y trabajo duro!!! Los works sets se están encargando de eso.

#edenteam #IYP

185 kg *3 
Está semana estuvo brutal en el entrenamiento, sinceramente no recuerdo la ultima vez que me sentía tan bien en una preparación. 
Hay detalles que quiero corregir, un poco más de estabilidad en la parte superior, un poco más de profundidad, pero poco a poco se irán mejorando esos detalles con consistencia y trabajo duro!!! Los works sets se están encargando de eso.

#edenteam  #IYP
25 0 8 February, 2020

Flashback friday // juin 2018 // with one of the best @clement__cfi 🤮☀️❣️ #flashback #fbf #crossfitaubiere #crossfit #teamtripleC #throwback #crossfitissoire #CRFI #IYP

Flashback friday // juin 2018 // with one of the best @clement__cfi 🤮☀️❣️ #flashback #fbf #crossfitaubiere #crossfit #teamtripleC #throwback #crossfitissoire #CRFI #IYP
87 1 7 February, 2020

Kristina Leonardi, Career Coach, advises you to build good relationships with anyone who comes into your path, whether professionally or personally. You'll never know how someone can change your life. ✨⠀
.⠀
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#IYP #IgniteYourPotential #IYPAdvice #KristinaLeonardi #CareerCoach #LifeCoach #Advice #California #SF #LA

Kristina Leonardi, Career Coach, advises you to build good relationships with anyone who comes into your path, whether professionally or personally. You'll never know how someone can change your life. ✨⠀
.⠀
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#IYP #IgniteYourPotential #IYPAdvice #KristinaLeonardi #CareerCoach #LifeCoach #Advice #California #SF #LA
6 0 7 February, 2020

"My definition of luck is preparation meeting the moment of opportunity". Wise words from Oprah. Life is what you make it. What kind of life do you want to live? ⠀
.⠀
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#IgniteYourPotential #IYP #Oprah #Motivation #OprahMotivation #Refinery29 #ThinkNewThoughts #LifeIsWhatYouMakeIt #SF #California #LA

"My definition of luck is preparation meeting the moment of opportunity". Wise words from Oprah. Life is what you make it. What kind of life do you want to live? ⠀
.⠀
.⠀
#IgniteYourPotential #IYP #Oprah #Motivation #OprahMotivation #Refinery29 #ThinkNewThoughts #LifeIsWhatYouMakeIt #SF #California #LA
24 0 6 February, 2020

BACK SQUAT 🍑🍑🍑 Every 3’ •• 7 reps à 75 kg // 5 reps à 84 kg // 3 reps à 90 kg // 🎥 1 à 95 kg // 🎥 1 à 105 kg // 🎥 1 à 110 kg // 🎥 3 à 102 kg // 5 à 95 kg // 7 à 87 kg. #chickenlegs #xeniosusa #IYP #improveyourselfprogram #trainingtime #backsquat #squats #xenios #nikemetcon #nike #happygirl

BACK SQUAT 🍑🍑🍑 Every 3’ •• 7 reps à 75 kg // 5 reps à 84 kg // 3 reps à 90 kg // 🎥 1 à 95 kg // 🎥 1 à 105 kg // 🎥 1 à 110 kg // 🎥 3 à 102 kg // 5 à 95 kg // 7 à 87 kg. #chickenlegs #xeniosusa #IYP #improveyourselfprogram #trainingtime #backsquat #squats #xenios #nikemetcon #nike #happygirl
90 14 6 February, 2020

Check out what Dr. Krista Regedanz, a Licensed Psychologist, had to say about working with Dr. Colleen Campbell. Visit our website to schedule your free 25-minute consultation. 🔥 ⠀
.⠀
.⠀
#IgniteYourPotential #IYP #IYPTestimonials #SF #LA #ColleenCampbell #California #FreeConsultation #Growth #Change

Check out what Dr. Krista Regedanz, a Licensed Psychologist, had to say about working with Dr. Colleen Campbell. Visit our website to schedule your free 25-minute consultation. 🔥 ⠀
.⠀
.⠀
#IgniteYourPotential #IYP #IYPTestimonials #SF #LA #ColleenCampbell #California #FreeConsultation #Growth #Change
11 0 5 February, 2020

Bench 285lbs(130kg) x3 (2 sets), technique wise could have been better as I lost a little bit or the arch and ended up hitting the pins on a few reps. First time ever hitting that weight for more than a single. Did two sets of 275lbsx3 prior to it, thought they were easy and said “fuck it let’s try cover some new grounds”. Also did an ugly rocky single on deadlift, I was expecting a cleaner more fluid rep but I’m happy with the weight at least. #iyp #femepo #ipf @iyp_comunidad

Bench 285lbs(130kg) x3 (2 sets), technique wise could have been better as I lost a little bit or the arch and ended up hitting the pins on a few reps. First time ever hitting that weight for more than a single. Did two sets of 275lbsx3 prior to it, thought they were easy and said “fuck it let’s try cover some new grounds”. Also did an ugly rocky single on deadlift, I was expecting a cleaner more fluid rep but I’m happy with the weight at least. #iyp #femepo #ipf @iyp_comunidad
26 3 5 February, 2020

210 kg *2
Otro pequeño récord personal que cae en este meso, cada semana hay un pequeño reto a repeticiones, esto hace muy divertido el entrenamiento, y sobre todo me permite pensar a largo plazo, pues si bien me estoy preparando para el Campeonato Nacional, se que la escena esta muy competitiva y yo aún no tengo los números para colarme al podio, sin embargo pienso en construir un gran total y seguir progresando.
Si algo he aprendido de este deporte, y en general aplica, es que la paciencia y perseverancia paga!!
#edenteam #IYP #powerlifting

210 kg *2 
Otro pequeño récord personal que cae en este meso, cada semana hay un pequeño reto a repeticiones, esto hace muy divertido el entrenamiento, y sobre todo me permite pensar a largo plazo, pues si bien me estoy preparando para el Campeonato Nacional, se que la escena esta muy competitiva y yo aún no tengo los números para colarme al podio, sin embargo pienso en construir un gran total y seguir progresando. 
Si algo he aprendido de este deporte, y en general aplica, es que la paciencia y perseverancia paga!!
#edenteam #IYP #powerlifting
40 0 5 February, 2020

Good morale in the workplace can lead to confident and satisfied employees. Low morale leads to careless and negative employees. Visit our website to learn how to increase morale and why it is important in the workplace. 🤝⠀
.⠀
.⠀
#IYP #IgniteYourPotential #SF #LA #California #IYPBlog #TeamMorale #ConfidentEmployees #LeadByExample #Learn #TeamGoals #GoodJob #Kindness

Good morale in the workplace can lead to confident and satisfied employees. Low morale leads to careless and negative employees. Visit our website to learn how to increase morale and why it is important in the workplace. 🤝⠀
.⠀
.⠀
#IYP #IgniteYourPotential #SF #LA #California #IYPBlog #TeamMorale #ConfidentEmployees #LeadByExample #Learn #TeamGoals #GoodJob #Kindness
15 0 4 February, 2020

TRAINING TIME •• 3 rounds 15 HPS/20 toes to bar - 1’ REST - 200 DU - 1’ REST - 3 rounds 15 push jerk/20 pull up •• #IYP #improveyourselfprogram #movement #pushjerk #hangpowersnatch #crossfitissoire #CRFI #crossfit #byefuckinggrip🦄🦄🦄🦄🦄🦄

TRAINING TIME •• 3 rounds 15 HPS/20 toes to bar - 1’ REST - 200 DU - 1’ REST - 3 rounds 15 push jerk/20 pull up •• #IYP #improveyourselfprogram #movement #pushjerk #hangpowersnatch #crossfitissoire #CRFI #crossfit #byefuckinggrip🦄🦄🦄🦄🦄🦄
74 5 4 February, 2020

125 kg * 4
Aumentaremos un poco la frecuencia de trabajo en este levantamiento, sobre todo por que me he sentido más cómodo con un volumen moderado por día, pero con miras a que sea ligeramente mayor en la semana
#powerlifting #IYP #EDENTeam

125 kg * 4 
Aumentaremos un poco la frecuencia de trabajo en este levantamiento, sobre todo por que me he sentido más cómodo con un volumen moderado por día, pero con miras a que sea ligeramente mayor en la semana 
#powerlifting #IYP #EDENTeam
10 0 4 February, 2020

"Vienen desafíos, tíos poniendo de excusa los días sombríos. Los sitios oscuros son los que separan a los hombres de los críos." Mal día, aún así cayó otro record personal.

2-3ct BP / 147.5 kg PR

#IYP  #FEMEPO  #powerlifting  #sbd  #74kg  #newstandards #KeepPushing  #KeepGrinding  #powerlifter   #rawpowerlifting  #benchpress  #fit  #strong   #workout  #ipf  #74kgboiz  #GBT

"Vienen desafíos, tíos poniendo de excusa los días sombríos. Los sitios oscuros son los que separan a los hombres de los críos." Mal día, aún así cayó otro record personal.

2-3ct BP / 147.5 kg PR

#IYP #FEMEPO #powerlifting #sbd #74kg #newstandards#KeepPushing #KeepGrinding #powerlifter  #rawpowerlifting #benchpress #fit #strong  #workout #ipf #74kgboiz #GBT
21 1 3 February, 2020

🚨 LIFETIME PR 🚨
Concentracion Total
Respiracion de Powerlifting
Segunda postura: Bench Press

142.5 kg @8-8.5
Hoy iniciamos el ultimo meso de cara al nacional con un PR enorme (Ya habia fallado dos veces este peso) y con una excelente base.
Mis inicios de bloque suelen ser “asperos” con bajon de rendimiento, y si aun asi iniciamos con un buen peso, no me imagino que bench tirare en seis semanas.
Todo este progreso es gracias a la mente brillante y un tanto malevola del baby 🐐 @armando_iyp , gracias por ayudarme a salir del poverty bench poco a poco. Y tambien gracias a mi partner/rival de <93 kg @jesuswhite1906 por los lift off y la motivacion.
Se esta cocinando un total monstruoso.

#IYP #FEMEPO #IPF #BenchPress @iyp_comunidad @powerliftingmx

🚨 LIFETIME PR 🚨
Concentracion Total
Respiracion de Powerlifting
Segunda postura: Bench Press

142.5 kg @8-8.5 
Hoy iniciamos el ultimo meso de cara al nacional con un PR enorme (Ya habia fallado dos veces este peso) y con una excelente base. 
Mis inicios de bloque suelen ser “asperos” con bajon de rendimiento, y si aun asi iniciamos con un buen peso, no me imagino que bench tirare en seis semanas.
Todo este progreso es gracias a la mente brillante y un tanto malevola del baby 🐐 @armando_iyp , gracias por ayudarme a salir del poverty bench poco a poco. Y tambien gracias a mi partner/rival de <93 kg @jesuswhite1906 por los lift off y la motivacion.
Se esta cocinando un total monstruoso.

#IYP #FEMEPO #IPF #BenchPress @iyp_comunidad @powerliftingmx
59 12 3 February, 2020

Nicht vergessen! Am 14. Februar ist Valentinstag❣️Liebe Männer unter euch, ihr habt noch keine Idee was Ihr eurer Liebsten schenken sollt? Wir haben das richtige für euch... Wie wärs mit unser Valentinsbox ❤️ Perfekte Verpackung für Schmuck, Pralinen oder heiße Wäsche 😉...
Interesse? Dann schau einfach in unserem ebay-Shop vorbei... #valentinstag #valentinstagsgeschenk #liebe #love #geschenkideenfürfrauen #geschenkbox #blumen #blüten #pralinen #schmuck #wäsche #accessoires #iyp #produktentwicklung #produkte #ebay #onlineshopping #onlinebuisness

Nicht vergessen! Am 14. Februar ist Valentinstag❣️Liebe Männer unter euch, ihr habt noch keine Idee was Ihr eurer Liebsten schenken sollt? Wir haben das richtige für euch... Wie wärs mit unser Valentinsbox ❤️ Perfekte Verpackung für Schmuck, Pralinen oder heiße Wäsche 😉...
Interesse? Dann schau einfach in unserem ebay-Shop vorbei...#valentinstag#valentinstagsgeschenk#liebe#love#geschenkideenfürfrauen#geschenkbox#blumen#blüten#pralinen#schmuck#wäsche#accessoires#iyp#produktentwicklung#produkte#ebay#onlineshopping#onlinebuisness
11 0 3 February, 2020

Top #IYP posts

IYP's meetup (Part 1) Bersama kembang goyangnya jakarta dan surabaya 😄😄
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#IYP #indonesianyouthproject #friends #black #white #blackandwhite #stripes #dailyoutfit #dailyootd #ootd #instapic #instamoment #photography #photooftheday #vsco #vscocam #like4like #follow4follow
150 2 28 February, 2017

They don't call it Surfers Paradise for no reason! The most famous district on the Gold Coast is also where you'll find many of the city's tourist attractions, restaurants, hotels and nightlife, as well as Australia's tallest building - the 322m Q1, which looks like it's just about to get hit by a wave in this shot. 😀
Follow @goldcoastinyourpocket for lots more images of summer down under!
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photo by @shipwreckphotography
#iyp25 #iyp #gciyp #goldcoast #inyourpocket #surfers #surfersparadise #surfing #pacificocean #waves #skyline #skyscraper #bluesky #summer #visitgoldcoast #wearegoldcoast #visitgc #thisisqueensland #visitqld #gctourism #seeaustralia #qld #queensland #downunder #australia

They don't call it Surfers Paradise for no reason! The most famous district on the Gold Coast is also where you'll find many of the city's tourist attractions, restaurants, hotels and nightlife, as well as Australia's tallest building - the 322m Q1, which looks like it's just about to get hit by a wave in this shot. 😀
Follow @goldcoastinyourpocket for lots more images of summer down under!
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photo by @shipwreckphotography 
#iyp25 #iyp #gciyp #goldcoast #inyourpocket #surfers #surfersparadise #surfing #pacificocean #waves #skyline #skyscraper #bluesky #summer #visitgoldcoast #wearegoldcoast #visitgc #thisisqueensland #visitqld #gctourism #seeaustralia  #qld #queensland #downunder #australia
102 10 6 March, 2017

If there's one thing we love to shoot on our travels it's whales! Just joking, it's actually street art! And one city that had some great street art and artists is the Croatian capital of Zagreb. This whale of a piece by international artist Kamea Hadar has always been one of our favourites. What do you think? 🐋 🐋 🐋 🐋
Follow our local team at @croatiainyourpocket for more great shots of Zagreb and the rest of this amazing Mediterranean country!
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photo by @wallithewalrus art by @kameahadar
#iyp25 #iyp #croatia #zagreb #inyourpocket #croatiafulloflife #visitzagreb #lovezagreb #croatian #zagrebcity #art #graffiti #streetart #mural #muralart #whale #blueskies #balkans #EU #hrvatska #fashion #souvenir #fact #europe #holiday #travel #lufthansa #LHcityofthemonth @lufthansa @instazagreb @zagrebtourist

If there's one thing we love to shoot on our travels it's whales! Just joking, it's actually street art! And one city that had some great street art and artists is the Croatian capital of Zagreb. This whale of a piece by international artist Kamea Hadar has always been one of our favourites. What do you think? 🐋 🐋 🐋 🐋
Follow our local team at @croatiainyourpocket for more great shots of Zagreb and the rest of this amazing Mediterranean country!
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photo by @wallithewalrus art by @kameahadar 
#iyp25 #iyp #croatia #zagreb #inyourpocket #croatiafulloflife #visitzagreb #lovezagreb #croatian #zagrebcity #art #graffiti #streetart #mural #muralart #whale #blueskies #balkans #EU #hrvatska #fashion #souvenir #fact #europe #holiday #travel #lufthansa #LHcityofthemonth @lufthansa  @instazagreb  @zagrebtourist
120 4 14 March, 2017

Coming soon to Kongresni trg / Zvezda Park: an ice skating rink the likes of which Slovenia has never seen! We can already taste the kuhano vino 🍷
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#ljiyp #ljubljana #inyourpocket #iyp #winter #ice #iceskating #snow #winterwonderland #figureskating #familyfun #park #december #igljubljana #igslovenia #slovenia #feelslovenia #europe

Coming soon to Kongresni trg / Zvezda Park: an ice skating rink the likes of which Slovenia has never seen! We can already taste the kuhano vino 🍷
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#ljiyp #ljubljana #inyourpocket #iyp #winter #ice #iceskating #snow #winterwonderland #figureskating #familyfun #park #december #igljubljana #igslovenia #slovenia #feelslovenia #europe
425 5 16 November, 2017

Canada was ranked as the 7th happiest country in the world by the recently released World Happiness Report, and it's pretty obvious why: must be all that sweet, tasty maple syrup they have! 🇨🇦 🇨🇦 🇨🇦 🇨🇦
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#iyp25 #iyp #inyourpocket #cityguides #travel #happy #happiness #ExploreCanada #canada #canadaday #canadian #ryangosling #maple #maplesyrup #sweet #sweettooth #mapleleafs #hockey #toronto #vancouver #ottawa #montreal #quebec
@explorecanada

Canada was ranked as the 7th happiest country in the world by the recently released World Happiness Report, and it's pretty obvious why: must be all that sweet, tasty maple syrup they have! 🇨🇦 🇨🇦 🇨🇦 🇨🇦
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#iyp25 #iyp #inyourpocket #cityguides #travel #happy #happiness #ExploreCanada #canada #canadaday #canadian #ryangosling #maple #maplesyrup #sweet #sweettooth #mapleleafs #hockey #toronto #vancouver #ottawa #montreal #quebec
@explorecanada
137 13 23 March, 2017

‘Baker & the Miners’ :)) gotta love the title. Thanks to the good folks at ‘Bucharest In Your Pocket’ for the story and kindly shoutout to my blog. Multumesc!

‘Baker & the Miners’ :)) gotta love the title. Thanks to the good folks at ‘Bucharest In Your Pocket’ for the story and kindly shoutout to my blog. Multumesc!
121 5 10 December, 2017

This shot really looks like a mixed media collage to us, but we've been assured by @irenne.d.alexiss that it's just a regular old photograph. Either way, it's a lovely sunny winter day to get your ice skating on at Kongresni trg!
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#ljiyp #ljubljana #inyourpocket #iyp #icerink #iceskating #castle #philharmonic #winter #hotchocolate #snow #snowing #kids #igljubljana #igslovenia #feelslovenia #travelgram #travel #europe #slovenia #cold #sunny #sunshine

This shot really looks like a mixed media collage to us, but we've been assured by @irenne.d.alexiss that it's just a regular old photograph. Either way, it's a lovely sunny winter day to get your ice skating on at Kongresni trg!
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#ljiyp #ljubljana #inyourpocket #iyp #icerink #iceskating #castle #philharmonic #winter #hotchocolate #snow #snowing #kids #igljubljana #igslovenia #feelslovenia #travelgram #travel #europe #slovenia #cold #sunny #sunshine
593 8 2 December, 2017

Easter weekend may be long gone, but it's now only a few more days till our favourite event of the springtime - that's right, the annual Sechseläuten festival in Zürich, which of course culminates in spectacular fashion with the Burning of the Böögg on Sechseläutenplatz!! It involves thousands of participants, tens of thousands of spectators, hundreds of horses, dozens of horse-drawn wagons, bands and even a few camels on a parade in the middle of the city!
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@visitzurich @zurich.switzerland @zurich_insta @igerszurich
#iyp #iyp25 #inyourpocket #zurich #zürich #switzerland #sechseläuten #spring #festival #fire #böögg #visitzurich #bonfire #horses #snowman #frosty #party #parade #culture #tradition #travel #travelgram #instatravel #europe

Easter weekend may be long gone, but it's now only a few more days till our favourite event of the springtime - that's right, the annual Sechseläuten festival in Zürich, which of course culminates in spectacular fashion with the Burning of the Böögg on Sechseläutenplatz!! It involves thousands of participants, tens of thousands of spectators, hundreds of horses, dozens of horse-drawn wagons, bands and even a few camels on a parade in the middle of the city!
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@visitzurich @zurich.switzerland @zurich_insta @igerszurich 
#iyp #iyp25 #inyourpocket #zurich #zürich #switzerland #sechseläuten #spring #festival #fire #böögg #visitzurich #bonfire #horses #snowman #frosty #party #parade #culture #tradition #travel #travelgram #instatravel #europe
112 7 19 April, 2017

Ljubljana or Dubai? It could really be either, as long as you don't check the temperature. Only @thematn knows for sure! 😉
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#ljiyp #ljubljana #dubai #uae #inyourpocket #iyp #sunrise #sunset #skyscraper #skyscrapers #mist #haze #clouds #birds #urban #city #winter #december #igljubljana #igslovenia #eu #europe #feelslovenia #slovenia #travel #travel

Ljubljana or Dubai? It could really be either, as long as you don't check the temperature. Only @thematn knows for sure! 😉
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#ljiyp #ljubljana #dubai #uae #inyourpocket #iyp #sunrise #sunset #skyscraper #skyscrapers #mist #haze #clouds #birds #urban #city #winter #december #igljubljana #igslovenia #eu #europe #feelslovenia #slovenia #travel #travel
339 4 10 December, 2017