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We looked inside some of the posts tagged with #NaturalMedicine and here's what we found interesting.

Inside 36 Posts

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Adrenal fatigue 〰️ described as exhaustion and depletion of the adrenal glands, related to stress whether it be due to lifestyle or illness. ⠀⠀⠀⠀
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Stress management is one of the most important tools to embrace 🧘🏻‍♀️ but there’s also a plethora of natural, accessible remedies 🌱 to nourish and tonify your system. ⠀⠀⠀⠀
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∘ Adaptogenic herbs help ours bodies cope with stress, and regulate our stress response. Ashwaganda, Korean ginseng, Siberian ginseng, and rhodiola have all shown efficacy. ⠀⠀⠀⠀
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∘ EPA/DHA help lower epinephrine (adrenaline), and regulate epinephrine and norepinephrine. ⠀⠀⠀⠀
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∘ L-theanine is an amino acid which triggers alpha brain waves. These waves boost mindfulness, and help lower feelings of depression by increasing the release of dopamine and serotonin. ⠀⠀⠀⠀
⠀⠀⠀⠀
∘ 5-HTP is another amino acid which necessary for the production of serotonin. It may also increase melatonin, dopamine, and norepinephrine production. ⠀⠀⠀⠀
⠀⠀⠀⠀
∘ B vitamins 1, 3, 5, 6, and 12 are essential for neurotransmitter production and use, and act as protective nutrients for the adrenal glands, decrease our stress-induced cortisol response, and help reset and regulate our circadian rhythm. ⠀⠀⠀⠀
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∘ Anxiolytic herbs are used to relieve anxiety, depression, and may enhance sedation and sleep - essential for adrenal regulation! Valerian and gotu kola have functions relating to GABA conversion and release, kava kava inhibits norepinephrine uptake, and ziziphus helps induce sleep via serotonergic pathways. Passionflower, hops, and bacopa are all incredible in this field too. ⠀⠀⠀⠀
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📷 by @kayleemaclean

Adrenal fatigue 〰️ described as exhaustion and depletion of the adrenal glands, related to stress whether it be due to lifestyle or illness. ⠀⠀⠀⠀
⠀⠀⠀⠀
Stress management is one of the most important tools to embrace 🧘🏻‍♀️ but there’s also a plethora of natural, accessible remedies 🌱 to nourish and tonify your system. ⠀⠀⠀⠀
⠀⠀⠀⠀
∘ Adaptogenic herbs help ours bodies cope with stress, and regulate our stress response. Ashwaganda, Korean ginseng, Siberian ginseng, and rhodiola have all shown efficacy. ⠀⠀⠀⠀
⠀⠀⠀⠀
∘ EPA/DHA help lower epinephrine (adrenaline), and regulate epinephrine and norepinephrine. ⠀⠀⠀⠀
⠀⠀⠀⠀
∘ L-theanine is an amino acid which triggers alpha brain waves. These waves boost mindfulness, and help lower feelings of depression by increasing the release of dopamine and serotonin. ⠀⠀⠀⠀
⠀⠀⠀⠀
∘ 5-HTP is another amino acid which necessary for the production of serotonin. It may also increase melatonin, dopamine, and norepinephrine production. ⠀⠀⠀⠀
⠀⠀⠀⠀
∘ B vitamins 1, 3, 5, 6, and 12 are essential for neurotransmitter production and use, and act as protective nutrients for the adrenal glands, decrease our stress-induced cortisol response, and help reset and regulate our circadian rhythm. ⠀⠀⠀⠀
⠀⠀⠀⠀
∘ Anxiolytic herbs are used to relieve anxiety, depression, and may enhance sedation and sleep - essential for adrenal regulation! Valerian and gotu kola have functions relating to GABA conversion and release, kava kava inhibits norepinephrine uptake, and ziziphus helps induce sleep via serotonergic pathways. Passionflower, hops, and bacopa are all incredible in this field too. ⠀⠀⠀⠀
⠀⠀⠀⠀
📷 by @kayleemaclean
1 1 3 minutes ago

The self enjoys every aspect of the play, it's all for the sake of experience and expansion. Dont take it so seriously ❤🙏❤
_
Follow for conscious expansion and spiritual inspiration @kundalini_queen_
_
#enlightenment #egodeath #awareness #spiritualteaching #conciousness #bliss #peace #hinduism #hope #faith #trust #spiritualteaching #lightworkers #kundalini #shakti #shiva #tarot #chakras #crystals #selfhelp #naturalmedicine #govegan #savetheplanet #liberation

The self enjoys every aspect of the play, it's all for the sake of experience and expansion. Dont take it so seriously ❤🙏❤
_
Follow for conscious expansion and spiritual inspiration @kundalini_queen_ 
_
#enlightenment #egodeath #awareness #spiritualteaching #conciousness #bliss #peace #hinduism #hope #faith #trust #spiritualteaching #lightworkers #kundalini #shakti #shiva #tarot #chakras #crystals #selfhelp #naturalmedicine #govegan #savetheplanet #liberation
1 0 6 minutes ago

At the first sign of a tickle in my throat I am making sure I am using my @purelenatural Buffered Oil of Oregano that @vistamagcanada so graciously sent me.

This is a staple in my medicine cabinet during #coldandfluseason.😷🤧 Oil of oregano is proven to fight and prevent bacterial, viral, fungal and parasitic infections. It also fights inflammation and is a pain reliever for arthritis, muscle and joint pain. 🌿
This stuff is nature's antibiotic and this specific formulation is naturally buffered with orange and lemon to decrease the burn of the regular potent AF Oil or Oregano. 🍋
I recommend using 1-2 drops once or twice a day under your tongue at the first sign of a cold or flu. (remember to follow with a glass of juice to mask the strong taste a bit). I also experimented with putting a couple drops in my essential oil diffuser and it helped with my nasal congestion ✅ 👃

External use of oregano oil is valued as a potent analgesic and is useful for headaches, insect bites and migraines.

#vistamagcanada
#VistaAmbassador #purelenatural

At the first sign of a tickle in my throat I am making sure I am using my @purelenatural Buffered Oil of Oregano that @vistamagcanada so graciously sent me.

This is a staple in my medicine cabinet during #coldandfluseason.😷🤧 Oil of oregano is proven to fight and prevent bacterial, viral, fungal and parasitic infections. It also fights inflammation and is a pain reliever for arthritis, muscle and joint pain. 🌿 
This stuff is nature's antibiotic and this specific formulation is naturally buffered with orange and lemon to decrease the burn of the regular potent AF Oil or Oregano. 🍋 
I recommend using 1-2 drops once or twice a day under your tongue at the first sign of a cold or flu. (remember to follow with a glass of juice to mask the strong taste a bit). I also experimented with putting a couple drops in my essential oil diffuser and it helped with my nasal congestion ✅ 👃

External use of oregano oil is valued as a potent analgesic and is useful for headaches, insect bites and migraines.

#vistamagcanada
#VistaAmbassador #purelenatural
0 1 11 minutes ago

Sleep.
Did you know that sleep deprivation will impair your ability to learn new things? Contribute to weight gain? Increase hunger and decrease feelings of fullness after a meal?

Sleep deprivation increases your cortisol and adrenaline, and they will impair the laying down of short term memory in your brain. Long term memory is fine, it is already there. Can’t remember where you put your phone? Can’t remember why you walked into a room? Can’t remember the question you wanted to ask someone from 5 minutes ago? Yeah, that’s sleep deprivation and cortisol.

What about weight gain. Again cortisol is at play. We already know that sleep deprivation increases cortisol, but cortisol in turn will increase insulin. This extra variability in insulin leads to weight gain, brain fog, and irritability. For every extra hour of sleep is related to a 50% reduction in the risk of obesity, while every missed hour of sleep contributes to obesity.
Sleep is not negotiable. There is no supplement or herb that can counteract the effects of sleep deprivation. Nothing replaces 8-9 hours of sleep per night

Do you have problems sleeping? Is that why you are constantly in a sleep deprived state? Here are some of my top tips
No caffeine in the 8 hours prior to going to bed
No screens for the last hour before bed
Sleep in a cool, but not cold, room
Make the room as dark as possible
Make a consistent bedtime and wake up time
If that doesn’t work then consider sleep aids such as: melatonin, valerian, L-theanine, and magnesium.

#naturopathicdoctor #naturopathicmedicine #naturopath #naturalmedicine #caledoniaontario #grimsbyontario #sleeplessnights #sleepdeprived #insomnia #melatonin

Sleep. 
Did you know that sleep deprivation will impair your ability to learn new things? Contribute to weight gain? Increase hunger and decrease feelings of fullness after a meal?

Sleep deprivation increases your cortisol and adrenaline, and they will impair the laying down of short term memory in your brain. Long term memory is fine, it is already there. Can’t remember where you put your phone? Can’t remember why you walked into a room? Can’t remember the question you wanted to ask someone from 5 minutes ago? Yeah, that’s sleep deprivation and cortisol.

What about weight gain. Again cortisol is at play. We already know that sleep deprivation increases cortisol, but cortisol in turn will increase insulin. This extra variability in insulin leads to weight gain, brain fog, and irritability. For every extra hour of sleep is related to a 50% reduction in the risk of obesity, while every missed hour of sleep contributes to obesity. 
Sleep is not negotiable. There is no supplement or herb that can counteract the effects of sleep deprivation. Nothing replaces 8-9 hours of sleep per night

Do you have problems sleeping? Is that why you are constantly in a sleep deprived state? Here are some of my top tips
No caffeine in the 8 hours prior to going to bed
No screens for the last hour before bed
Sleep in a cool, but not cold, room
Make the room as dark as possible
Make a consistent bedtime and wake up time
If that doesn’t work then consider sleep aids such as: melatonin, valerian, L-theanine, and magnesium.

#naturopathicdoctor #naturopathicmedicine #naturopath #naturalmedicine #caledoniaontario #grimsbyontario #sleeplessnights #sleepdeprived #insomnia #melatonin
5 0 13 minutes ago

IT'S GREAT FOR THE ENTIRE FAMILY!!! GREAT FOR CHILDREN & PACKED WITH NATURAL VITAMINS!!!
PERFERCT FOR THIS #Cold & #Flu Season!
Our IMMUNITY FORMULA with #ELDERBERRY & #ECHINACEA is an excellent ALL NATURAL, DRUG-FREE way for you to fight off your cold & flu symptoms!!!
*************************************** SHOP OUR BOGO SALE AND SAVE!!! GET TWO BOTTLES FOR THE PRICE OF ONE🏷🏷 #bogosale
#immunityformula #immunityboost
#echinacea #elderberry #coldseason #fluseason #naturalremedies #naturalmedicine #plantbased #drugfree #sorethroat #coldandfluseason #asthma #respiratoryinfection #chestcongestion #runnynose #bodyaches

IT'S GREAT FOR THE ENTIRE FAMILY!!! GREAT FOR CHILDREN & PACKED WITH NATURAL VITAMINS!!!
PERFERCT FOR THIS #Cold & #Flu Season! 
Our IMMUNITY FORMULA with #ELDERBERRY & #ECHINACEA is an excellent ALL NATURAL, DRUG-FREE way for you to fight off your cold & flu symptoms!!!
*************************************** SHOP OUR BOGO SALE AND SAVE!!! GET TWO BOTTLES FOR THE PRICE OF ONE🏷🏷 #bogosale
 #immunityformula #immunityboost
#echinacea #elderberry #coldseason #fluseason  #naturalremedies #naturalmedicine #plantbased #drugfree #sorethroat #coldandfluseason #asthma #respiratoryinfection #chestcongestion #runnynose #bodyaches
2 0 14 minutes ago

So happy I pushed myself tonight to go to yoga. I’ve been out of the habit of doing any exercise for quite a bit and I can feel my stress and anxiety levels getting higher. One of my assignments this week was to speak to clients about making exercise a part of their regular routine and I was so struck that I wasn’t doing this myself. One of my biggest tips to clients is to put movement on your calendar! So I put yoga twice a week and sauna time on our families calendar. I see it there in the morning and can plan for dinner around it. So here’s to keeping myself accountable and making time for movement!

So happy I pushed myself tonight to go to yoga. I’ve been out of the habit of doing any exercise for quite a bit and I can feel my stress and anxiety levels getting higher. One of my assignments this week was to speak to clients about making exercise a part of their regular routine and I was so struck that I wasn’t doing this myself. One of my biggest tips to clients is to put movement on your calendar! So I put yoga twice a week and sauna time on our families calendar.  I see it there in the morning and can plan for dinner around it. So here’s to keeping myself accountable and making time for movement!
1 1 17 minutes ago

It's #Cold & #Flu Season! SHOP NOW & SAVE 🤗🤗🤗🤗 Our IMMUNITY FORMULA with #ELDERBERRY & #ECHINACEA is an excellent ALL NATURAL, DRUG-FREE way for you to fight off your cold & flu symptoms!!!
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#immunityformula #immunityboost
#echinacea #elderberry #coldseason #fluseason #naturalremedies #naturalmedicine #plantbased #drugfree #sorethroat #coldandfluseason #asthma #respiratoryinfection #chestcongestion #runnynose #bodyaches

GREAT FOR THE ENTIRE FAMILY!!! www.NaturalHerbalLabs.com

It's #Cold & #Flu Season! SHOP NOW & SAVE 🤗🤗🤗🤗 Our IMMUNITY FORMULA with #ELDERBERRY & #ECHINACEA is an excellent ALL NATURAL, DRUG-FREE way for you to fight off your cold & flu symptoms!!!
***************************************
VALID FOR ONLINE PURCHASES ONLY!!! BOGO FREE.  NO CODE NEEDED! 🚨🚨 2 BOTTLES FOR THE PRICE OF ONE!!! 🚨🚨 #buyonegetonefree
 #immunityformula #immunityboost
#echinacea #elderberry #coldseason #fluseason  #naturalremedies #naturalmedicine #plantbased #drugfree #sorethroat #coldandfluseason #asthma #respiratoryinfection #chestcongestion #runnynose #bodyaches

GREAT FOR THE ENTIRE FAMILY!!! www.NaturalHerbalLabs.com
4 2 29 minutes ago

❤️ Patient of the Week - Olga Castro ❤️⠀

Olga is the amazing mother of six and doting grandmother of five! ⠀

With over 20 years of working as a restaurant manager, Olga is on her feet several hours a day. Like many in this field, the long hours and physical demands of the job causes subluxations, which lead to other issues such as migraines, neck and back pain which Olga had daily. Olga also has diabetes, and her blood sugar levels were not stable, causing her to feel weak.⠀

After her first month of being under care, Olga’s headaches reduced exponentially, and her neck and back pain is gone! Her sugar levels are stable and better managed. With her new energy, she can do the things she loves and spends time with her family without compromise. ⠀

Olga, congratulations on being Patient of the Week! We can’t wait to see what the future holds for you!⠀

❤️ Patient of the Week - Olga Castro ❤️⠀
⠀
Olga is the amazing mother of six and doting grandmother of five! ⠀
⠀
With over 20 years of working as a restaurant manager, Olga is on her feet several hours a day. Like many in this field, the long hours and physical demands of the job causes subluxations, which lead to other issues such as migraines, neck and back pain which Olga had daily. Olga also has diabetes, and her blood sugar levels were not stable, causing her to feel weak.⠀
⠀
After her first month of being under care, Olga’s headaches reduced exponentially, and her neck and back pain is gone! Her sugar levels are stable and better managed. With her new energy, she can do the things she loves and spends time with her family without compromise. ⠀
⠀
Olga, congratulations on being Patient of the Week! We can’t wait to see what the future holds for you!⠀
⠀
1 2 37 minutes ago

Gratitude is the best medicine. It heals your mind, your body, your spirit and attracts more things to be grateful for.
Be grateful for the little things that bring joy each day in your life ❤️ Comment below ⬇️ for one thing you are grateful for this holiday season 🎄
#grateful #gratitude #couplegoals #lifegoals healthandwellness #wellnessjourney #naturalmedicine #mothernature #wellbeing #selfcaretips #selfcarematters #nourishyourbody #inspireothers #tips #spirituality #foodismedicine #healthcoach #mindbodysoul #holistic_happyvibes #nostress

Gratitude is the best medicine. It heals your mind, your body, your spirit and attracts more things to be grateful for.
Be grateful for the little things that bring joy each day in your life ❤️ Comment below ⬇️ for one thing you are grateful for this holiday season 🎄 
#grateful #gratitude #couplegoals #lifegoals healthandwellness #wellnessjourney #naturalmedicine #mothernature #wellbeing #selfcaretips #selfcarematters #nourishyourbody #inspireothers #tips #spirituality #foodismedicine #healthcoach #mindbodysoul #holistic_happyvibes  #nostress
3 0 42 minutes ago

6 months. That’s how long it’s been since starting @zhongcentre and what an amazing whirlwind it has been. Never did I dream of landing a job that I have so much respect for, so quickly after finishing uni. I worked hard and boy did it pay off! The clients who I’ve met and the people who I help just have allowed me to feel so complete in my new career. Bloody love it! And having @drabbieacupuncture show me so much more and just be an absolute rock for me has been 100% the best (but don’t tell her that, she hates it when I’m being all soft)
.
.
The last Full Moon of the decade is arriving this Thursday and in its full Gemini form, it’s time to let go of all things that are no longer serving you. Scram useless crap! I’m going to focus on letting go of all self doubt that is still holding me back from achieving what I truely know I can achieve. How about you? What’s holding you that no longer serves you? What is stopping you from taking the next step? This Thursday, write that shit down, all of it, then burn it. Release it. And then get ready to smash out 2020 right out sight!
.
.

#acupuncture #cosmeticacupuncture #guasha #tcm #traditionalchinesemedicine #traditionalmedicine #health #healthmedicine #natural #naturalmedicine #naturally #feelgood #period #womenshealth #healthy #melbourne #melbourneaustralia #chinesemedicine #goals #motivation #fullmoon #gemini #selfdoubt #thankful #letgo #lettinggo

6 months. That’s how long it’s been since starting @zhongcentre and what an amazing whirlwind it has been. Never did I dream of landing a job that I have so much respect for, so quickly after finishing uni. I worked hard and boy did it pay off! The clients who I’ve met and the people who I help just have allowed me to feel so complete in my new career. Bloody love it! And having @drabbieacupuncture show me so much more and just be an absolute rock for me has been 100% the best (but don’t tell her that, she hates it when I’m being all soft)
.
.
The last Full Moon of the decade is arriving this Thursday and in its full Gemini form, it’s time to let go of all things that are no longer serving you. Scram useless crap! I’m going to focus on letting go of all self doubt that is still holding me back from achieving what I truely know I can achieve. How about you? What’s holding you that no longer serves you? What is stopping you from taking the next step? This Thursday, write that shit down, all of it, then burn it. Release it. And then get ready to smash out 2020 right out sight!
.
.

#acupuncture #cosmeticacupuncture #guasha #tcm #traditionalchinesemedicine #traditionalmedicine #health #healthmedicine #natural #naturalmedicine #naturally #feelgood #period #womenshealth #healthy #melbourne #melbourneaustralia #chinesemedicine #goals #motivation #fullmoon #gemini #selfdoubt #thankful #letgo #lettinggo
16 2 45 minutes ago

Well, we made it safe to Vegas! We can't wait to spend the next three days at MJ Biz Con spreading the word about our different CBD products, the benefits of cannabis, concentrate and yoga and just health and wellness in general!😃🎉 Let me know if you are attending #mjbizcon or if you're in the area and we can link up!🧘🏻‍♀️🏰 •


#vivalasvegas #lasvegas #naturalhealing #cbd #vegan #naturalmedicine #ganjayoga #yoga #weedandyoga #420 #yogaeveryday #elevate #chronicpain #chronicillness #supportsmallbusiness #terpenes

Well, we made it safe to Vegas! We can't wait to spend the next three days at MJ Biz Con spreading the word about our different CBD products, the benefits of cannabis, concentrate and yoga and just health and wellness in general!😃🎉 Let me know if you are attending #mjbizcon or if you're in the area and we can link up!🧘🏻‍♀️🏰 •
•
•
#vivalasvegas #lasvegas #naturalhealing #cbd #vegan  #naturalmedicine #ganjayoga #yoga #weedandyoga #420 #yogaeveryday #elevate #chronicpain #chronicillness #supportsmallbusiness #terpenes
9 0 53 minutes ago

Our senior guide Mary Ho often facilitates holistic farm to table culinary sessions at Bollywood Veggies! 🌿Keep on the lookout for more workshops! ⠀

What is a local dish that you'd like to try? 🥗⠀

#outdooractivities #bollywoodadventures #kranjicountryside #natureinsingapore #bollywoodveggies #naturalmedicine #healingarts #kampungspirit #holistichealth #schooltours #wisdomofplants#farmandnature #ageducation #indigenousknowledge #plantbased #heritagesg #wildsingapore #sgkids #planetfriendly #agriculture #holistichealing #farmtotable #growyourownfood

Our senior guide Mary Ho often facilitates holistic farm to table culinary sessions at Bollywood Veggies! 🌿Keep on the lookout for more workshops! ⠀
⠀
What is a local dish that you'd like to try? 🥗⠀
⠀
#outdooractivities #bollywoodadventures #kranjicountryside #natureinsingapore #bollywoodveggies #naturalmedicine #healingarts #kampungspirit #holistichealth #schooltours #wisdomofplants ⁣#farmandnature #ageducation #indigenousknowledge #plantbased #heritagesg #wildsingapore #sgkids #planetfriendly #agriculture #holistichealing #farmtotable #growyourownfood
4 0 53 minutes ago

#windsoressex area friends: Are you wanting to learn ways to take care of your family more naturally? Are you tired of constantly running into the doctor and receiving antibiotic‘s as the end all, be all? I was!
You can break the cycle!

We feel the healthiest we have felt in a long time.
Improved:
✔️digestive issues ✔️energy ✔️sleep ✔️immunity

If we have had a cold it finally just stayed as a cold - no double ear infections, croup, pneumonia, stomach flu‘s, pinkeye, you name it!
I was the mama who felt hopeless at times because my babies were feeling miserable and there weren’t any solutions other than more prescription medications. I have tried a ton of other Natural remedies and was spending a lot of money because I didn’t want to fill my babies with toxic medications!
Not only are my kids benefiting from this natural lifestyle but both my husband and I have seen improvements in our overall well-being. We take less sick days, have energy through out the day and are benefiting from excellent sleep.
Having the ability to go get a prescription for something is amazing but we were having to turn to it way too often.
Message me for my address to learn more.
Absolutely no pressure to purchase anything just come willing and open to learn.

#windsoressex area friends:  Are you wanting to learn ways to take care of your family more naturally? Are you tired of constantly running into the doctor and receiving antibiotic‘s as the end all, be all? I was!
You can break the cycle!

We feel the healthiest we have felt in a long time. 
Improved:
✔️digestive issues ✔️energy ✔️sleep ✔️immunity

If we have had a cold it finally just stayed as a cold - no double ear infections, croup, pneumonia, stomach flu‘s, pinkeye, you name it! 
I was the mama who felt hopeless at times because my babies were feeling miserable and there weren’t any solutions other than more prescription medications. I have tried a ton  of other Natural remedies and was spending a lot of money because I didn’t want to fill my babies with toxic medications! 
Not only are my kids benefiting from this natural lifestyle but both my husband and I have seen improvements in our overall well-being. We take less sick days, have energy through out the day and are benefiting from excellent sleep. 
Having the ability to go get a prescription for something is amazing but we were having to turn to it way too often. 
Message me for my address to learn more. 
Absolutely no pressure to purchase anything just come willing and open to learn.
6 1 53 minutes ago

Supports in cases with:
-Boosting immune system -Prevention of premature aging
-Combating tumors -Reducing acid reflux
-Boosting energy -Support against cancerous cells
-Promotes good circulation 🔹Ingredients: Acai Berry, Noni, Goji Berry, Grape Seed, Nopal, Camu, Pomegranate Pineapple, Aloe Vera, Mangosteen🌱
🔹100% Natural and GMP Certified
🔹Free shipping on all orders(LINK IN BIO)

Supports in cases with:
-Boosting immune system -Prevention of premature aging
-Combating tumors -Reducing acid reflux
-Boosting energy -Support against cancerous cells
-Promotes good circulation 🔹Ingredients: Acai Berry, Noni,  Goji Berry, Grape Seed, Nopal, Camu, Pomegranate Pineapple, Aloe Vera,  Mangosteen🌱
🔹100% Natural and GMP Certified
🔹Free shipping on all orders(LINK IN BIO)
4 1 53 minutes ago

The man of the house brought home a whitetail buck this hunting season.
Nothing better than fresh deer meat all winter long!
Harvested and packaged ground deer, garlic sausage, smokies and steak all for $357.
Featuring our first meal of the winter, spaghetti with ground deer. 🍝Spaghetti contains:
•ground deer
•minced garlic & garlic greens
•celery
•onion
•jalapeño
•diced tomato
•tomato sauce
•tomato paste
•spices & more

The man of the house brought home a whitetail buck this hunting season. 
Nothing better than fresh deer meat all winter long!
Harvested and packaged ground deer, garlic sausage, smokies and steak all for $357. 
Featuring our first meal of the winter, spaghetti with ground deer. 🍝Spaghetti contains:
•ground deer
•minced garlic & garlic greens
•celery
•onion
•jalapeño
•diced tomato
•tomato sauce
•tomato paste
•spices & more
6 1 56 minutes ago

🔥Old VS new mindset🔥 ⁣

⛔OLD MINDSET ⁣
🔸Sleep is for the weak⁣
🔹I don’t have time for my health I am too busy with work and business ⁣
🔸Food is not important as long as I eat something ⁣
🔹Human connection is not required ⁣
🔸Social events are not important⁣
🔹Exercise is only for gym junkies ⁣
🔸Coffee gives me energy⁣
🔹Eating at 2am is normal because I am hungry⁣
🔸Expressing my feelings is weak⁣

✔️NEW MINDSET ⁣
🔹Sleep is key for my business⁣
🔸I achieve twice as much in half the time cause I priorities my health ⁣
🔹Food provides me with energy⁣
🔸Human connection is key for my health⁣
🔹Social events are important ⁣
🔸Exercise and movement is life⁣
🔹Coffee is time to relax and connect⁣
🔸Eating at 2am is harmful for my body⁣
🔹Expressing my feelings is raw and beautiful ⁣

Which mindset do you want?⁣

Let’s upgrade your thinking! ⁣

✔️Key Message: Sustainable health is key for business performance - Shift your mindset ⁣

#optimalhealth#naturalmedicine #oldmind #newmind #bossbabe #healthiswealth #healthyentrepreneur #entrepreneur
#melbournebusiness
Pic by jannoon028

🔥Old VS new mindset🔥 ⁣
⁣
⛔OLD MINDSET ⁣
🔸Sleep is for the weak⁣
🔹I don’t have time for my health I am too busy with work and business ⁣
🔸Food is not important as long as I eat something ⁣
🔹Human connection is not required ⁣
🔸Social events are not important⁣
🔹Exercise is only for gym junkies ⁣
🔸Coffee gives me energy⁣
🔹Eating at 2am is normal because I am hungry⁣
🔸Expressing my feelings is weak⁣
⁣
✔️NEW MINDSET ⁣
🔹Sleep is key for my business⁣
🔸I achieve twice as much in half the time cause I priorities my health ⁣
🔹Food provides me with energy⁣
🔸Human connection is key for my health⁣
🔹Social events are important ⁣
🔸Exercise and movement is life⁣
🔹Coffee is time to relax and connect⁣
🔸Eating at 2am is harmful for my body⁣
🔹Expressing my feelings is raw and beautiful ⁣
⁣
Which mindset do you want?⁣
⁣
Let’s upgrade your thinking! ⁣
⁣
✔️Key Message: Sustainable health is key for business performance - Shift your mindset ⁣
⁣
#optimalhealth ⁣#naturalmedicine #oldmind #newmind #bossbabe #healthiswealth #healthyentrepreneur #entrepreneur
#melbournebusiness ⁣
Pic by jannoon028
4 2 57 minutes ago

Interested in acupuncture, but not the needles? Looking for a more gentle approach to balancing your energy? Try Meridian Therapy.
The experience of Meridian Therapy may be subtle but over time can yield deep, profound changes in an individual’s state of health and sense of wellbeing.

#meridiantherapy #chinesemedicine #naturalmedicine #acupuncture

Interested in acupuncture, but not the needles? Looking for a more gentle approach to balancing your energy? Try Meridian Therapy. 
The experience of Meridian Therapy may be subtle but over time can yield deep, profound changes in an individual’s state of health and sense of wellbeing.

#meridiantherapy #chinesemedicine #naturalmedicine #acupuncture
2 0 1 hour ago

Brewing up some natural medicine.
🌶Spicy vegetable soup with over 20 different types of vegetables, fresh herbs and spices, seasoned to perfection. So good.😋 (Swipe left & zoom in)

#AutumnNights #SelfCare #Veggies #Delicious #NaturalMedicine #TeenaMarie #GoodVibes #MadeWithLove

Brewing up some natural medicine.
🌶Spicy vegetable soup with over 20 different types of vegetables, fresh herbs and spices, seasoned to perfection. So good.😋 (Swipe left & zoom in)
•
#AutumnNights #SelfCare #Veggies #Delicious #NaturalMedicine #TeenaMarie #GoodVibes  #MadeWithLove
16 4 1 hour ago

Sometimes you just wanna taste the bud because it smells sooo dank, so here’s me acting out my thoughts 🤯 Thank you @sambo_grows for letting us love on your babes 🤩

Sometimes you just wanna taste the bud because it smells sooo dank, so here’s me acting out my thoughts 🤯 Thank you @sambo_grows for letting us love on your babes 🤩
45 5 1 hour ago

¿Cuánta azúcar consume al día? 🍫 tome en cuenta este consejo para no sobrepasar de la dosis adecuada para su organismo. 👌🏼
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#Doctor #doctorwho #formulas #drformulas #healthy #salud #dr #life #doctorslife #saludable #saludyvida #colesterol #sick #osteoporosis #medicine #medicinanatural #medical #heart #medic #la #losangeles #nature #naturalmedicine #medico #picoftheday #saludnatural #usa #california

¿Cuánta azúcar consume al día? 🍫 tome en cuenta este consejo para no sobrepasar de la dosis adecuada para su organismo. 👌🏼
.
#Doctor #doctorwho #formulas #drformulas #healthy #salud #dr #life #doctorslife #saludable #saludyvida #colesterol #sick #osteoporosis #medicine #medicinanatural #medical #heart #medic #la #losangeles #nature #naturalmedicine #medico #picoftheday #saludnatural #usa #california
5 0 1 hour ago

Get Your Medical Cards and Cultivation Cards this Friday the 13th at GROROOM. Relief Clinics will be here all day helping you apply for your state license and answer all your questions.
#foxfarmoceanforest #highdrogro #ledlights #propagation #itsgrowtime #growyourownfood #naturalmedicine #organicgardening #kcartist #garden #hydroponic #knowyourgrower #missouri #kansascitymo #consultant #growerlife #growyourownmedicine #growkc #kclife #historicdistrict #kcgrower #reliefclinics #midtowntatoo

Get Your Medical Cards and Cultivation Cards this Friday the 13th at GROROOM. Relief Clinics will be here all day helping you apply for your state license and answer all your questions. 
#foxfarmoceanforest #highdrogro #ledlights #propagation #itsgrowtime #growyourownfood #naturalmedicine #organicgardening #kcartist #garden #hydroponic #knowyourgrower #missouri #kansascitymo #consultant #growerlife #growyourownmedicine #growkc #kclife #historicdistrict #kcgrower #reliefclinics #midtowntatoo
3 0 1 hour ago

This vegetarian soup is hearty and healthy! With garlic, oregano and thyme it’s a great soup for boosting the immune system! 🍲💪🏼 .

I’ve loaded it up with onion, carrots, tomatoes, zucchini, celery, garlic, white beans and spinach. And it’s richly flavored with oregano, thyme, fennel seed and parsley. This Italian white bean soup is similar to the popular Italian ribollita soup, but I thicken this soup by blending a small amount of the beans rather than adding bread to it.
.

Feel free to message me if you would like the recipe!! 😋

This vegetarian soup is hearty and healthy! With garlic, oregano and thyme it’s a great soup for boosting the immune system! 🍲💪🏼 .

I’ve loaded it up with onion, carrots, tomatoes, zucchini, celery, garlic, white beans and spinach. And it’s richly flavored with oregano, thyme, fennel seed and parsley.  This Italian white bean soup is similar to the popular Italian ribollita soup, but I thicken this soup by blending a small amount of the beans rather than adding bread to it.
.

Feel free to message me if you would like the recipe!! 😋
12 1 1 hour ago

About to dry these beauties 🥰🥰🥰🤞🥰🥰
SAGE..🧘‍♀️ WHY LET NEGATIVITY LINGER IN YOUR HOME OR CAR WHEN YOU CAN BE FREE WITH A QUICK SMUDGE 🤞BEST HOLIDAY GIFT EVERRRR SPREADING POSITIVE VIBES ..order now ..they go fast🤸‍♀️ Best prices you'll ever get for sage🤞
🧘‍♀️Blessed over as well🤞
BUNDLES: $5
Small bundles:$3
4/Sets:$20
3/Sets:$15
2/Sets:$10
#inboxformoredetails❤️❤️💌💌
#POSITIVEVIBES #NATURALBEAUTY
#clearingnegativeenergy😌 #naturalfreshners #fallvibes🍁 #abundance #wealth #health #naturalmedicine #clarity

About to dry these beauties 🥰🥰🥰🤞🥰🥰
SAGE..🧘‍♀️ WHY LET NEGATIVITY LINGER IN YOUR HOME OR CAR WHEN YOU CAN BE FREE WITH A QUICK SMUDGE 🤞BEST HOLIDAY GIFT EVERRRR SPREADING POSITIVE VIBES ..order now ..they go fast🤸‍♀️ Best prices you'll ever get for sage🤞
🧘‍♀️Blessed over as well🤞
 BUNDLES: $5 
Small bundles:$3
4/Sets:$20 
3/Sets:$15
2/Sets:$10
#inboxformoredetails❤️❤️💌💌
#POSITIVEVIBES #NATURALBEAUTY 
#clearingnegativeenergy😌  #naturalfreshners #fallvibes🍁 #abundance #wealth #health #naturalmedicine #clarity
3 0 1 hour ago

🌱👁

🌱👁
12 1 1 hour ago

Photobiomodulation induces a complex chain of physiological reactions in damaged tissue to accelerate wound healing and tissue regeneration, increase circulation, reduce acute inflammation, reduce acute and chronic pain and help to restore normal cell function.
Be Well Bend 541.633.0077

#alternativemedicine #bend #bendoregon #bewellbend #cellhealth #cellularhealth #centraloregon #chronicpain #healing #health #healthandwellness #inflammation #infrared #naturalhealing #naturalmedicine #novothor #pain #painrelief #pbm #pbmheals #photobiomodulation #pnw #recovery #relief #selfcare #wellness

Photobiomodulation induces a complex chain of physiological reactions in damaged tissue to accelerate wound healing and tissue regeneration, increase circulation, reduce acute inflammation, reduce acute and chronic pain and help to restore normal cell function. 
Be Well Bend 541.633.0077

#alternativemedicine #bend #bendoregon #bewellbend #cellhealth #cellularhealth #centraloregon #chronicpain #healing #health #healthandwellness #inflammation #infrared #naturalhealing #naturalmedicine #novothor #pain #painrelief #pbm #pbmheals #photobiomodulation #pnw #recovery #relief #selfcare #wellness
3 0 1 hour ago

Herb of the month for December (from our Byron Bay and Mullumbimby In-Store Naturopaths) is Withania/ Ashwagandha 💚
🌱
“Leading into Christmas our stress levels can rise and fatigue sets in. To combat this we have an amazing herb which helps to improve general well being and increases our ability to cope while we are under stress. .
🌱
This herb is Withania or Ashwaghanda – another common name is Indian ginseng. It has been used in Ayurvedic medicine for over 3000 years to promote vitality and longevity. As a Western Herbalist I often use it to help with adrenal fatigue, stress, anxiety and sleep issues.
🌱
It has also been shown in clinical trials to help with mild to moderate depression. As a herbal plant source of iron and a tonic, it can be helpful in treating anaemia. It also helps with sexual weakness and impotence. Withania is an important complementary therapy in cancer treatment and especially supportive during chemotherapy. It is available at Santos Organics as a dried herb, powder and extract (tincture) and in tablet or capsule form.”
🌱
For more info see: https://santosorganics.com.au/healthy-living/herb-of-the-month-withania-ashwagandha/
🌱
You can also visit one of our lovely In-store Naturopaths in Byron Bay or Mullumbimby Mon-Sat to learn more about Withania or to assist with supporting your health concerns 🌿💫

Herb of the month for December (from our Byron Bay and Mullumbimby In-Store Naturopaths) is Withania/ Ashwagandha 💚
🌱
“Leading into Christmas our stress levels can rise and fatigue sets in. To combat this we have an amazing herb which helps to improve general well being and increases our ability to cope while we are under stress. .
🌱
This herb is Withania or Ashwaghanda – another common name is Indian ginseng. It has been used in Ayurvedic medicine for over 3000 years to promote vitality and longevity. As a Western Herbalist I often use it to help with adrenal fatigue, stress, anxiety and sleep issues.
🌱
It has also been shown in clinical trials to help with mild to moderate depression. As a herbal plant source of iron and a tonic, it can be helpful in treating anaemia. It also helps with sexual weakness and impotence. Withania is an important complementary therapy in cancer treatment and especially supportive during chemotherapy. It is available at Santos Organics as a dried herb, powder and extract (tincture) and in tablet or capsule form.”
🌱
For more info see: https://santosorganics.com.au/healthy-living/herb-of-the-month-withania-ashwagandha/
🌱
You can also visit one of our lovely In-store Naturopaths in Byron Bay or Mullumbimby Mon-Sat to learn more about Withania or to assist with supporting your health concerns 🌿💫
7 1 1 hour ago

Here’s a great natural remedy for a sore throat, cough, and cold. In a mug add fresh chopped ginger with fresh thyme and raw honey. Add boiling water and allow it to steep for a few minutes. Then sip slowly for relief of inflammation. Thyme tea can help relax the bronchial tubes in your lungs to assist in suppressing your cough. It is also a powerful antioxidant. Ginger is a natural anti inflammatory and raw honey has antibacterial qualities that can help to soothe a sore throat. All three in a tea can help heal your cold symptoms while you get well. Go try this simple remedy. You’ll fall for the flavors and the wonderfully warm feeling you get when you drink this healing combo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#herbaltea #healingremedy #honey #ginger #thyme #naturalmedicine #herbalremedy #healing #cough #cold #fluseason ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #organic #wellnesscoach #celebritychef #eatrealfood #wholefoods #21daystohealthyeating #getwellnow #chronicillness #diseaseprevention #getwellsoon #drmeghaworth #organic #dairyfree #getwellnow

Here’s a great natural remedy for a sore throat, cough, and cold. In a mug add fresh chopped ginger with fresh thyme and raw honey. Add boiling water and allow it to steep for a few minutes. Then sip slowly for relief of inflammation. Thyme tea can help relax the bronchial tubes in your lungs to assist in suppressing your cough. It is also a powerful antioxidant. Ginger is a natural anti inflammatory and raw honey has antibacterial qualities that can help to soothe a sore throat. All three in a tea can help heal your cold symptoms while you get well. Go try this simple remedy. You’ll fall for the flavors and the wonderfully warm feeling you get when you drink this healing combo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#herbaltea #healingremedy #honey #ginger #thyme #naturalmedicine #herbalremedy #healing #cough #cold #fluseason ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #organic #wellnesscoach #celebritychef #eatrealfood #wholefoods #21daystohealthyeating #getwellnow #chronicillness #diseaseprevention #getwellsoon #drmeghaworth #organic #dairyfree #getwellnow
6 0 1 hour ago

Fiji Kava is 100% farm to shelf fresh from Fiji- using only the finest quality water extracted Noble Kava 👏
#kava

Fiji Kava is 100% farm to shelf fresh from Fiji- using only the finest quality water extracted Noble Kava 👏
#kava
8 2 1 hour ago

Our first DIY Christmas Workshop! 🎄👩🏼‍🍳 It was great getting together and working on these gifts. Here are some pics of the many perfumes, magnesium sprays, bath bombs, lip scrubs, shampoos, and more being made by our many house elves. We're getting together next Sunday if you're interested in making your own gifts or personal items! DM for info 💕

Our first DIY Christmas Workshop! 🎄👩🏼‍🍳 It was great getting together and working on these gifts. Here are some pics of the many perfumes, magnesium sprays, bath bombs, lip scrubs, shampoos, and more being made by our many house elves. We're getting together next Sunday if you're interested in making your own gifts or personal items! DM for info 💕
9 2 1 hour ago

Top #NaturalMedicine posts

That part! ✨ It’s important to set boundaries and put energy towards what makes you feel comfortable, seen, and happy.
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🌿 And with Full moon meet ups, WellnessCon 2020 speaker applications, & official save-the-dates being announced to all our newsletter subscribers tomorrow, 2020 is already looking good!🎉
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Click our website link in the description to sign up for our newsletter going out next Monday with all the details!💫🌓🤗🥂💕
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Thank you to @adventuresandanxiety for this reminder💛🔥

That part! ✨ It’s important to set boundaries and put energy towards what makes you feel comfortable, seen, and happy.
.
🌿 And with Full moon meet ups, WellnessCon 2020 speaker applications, & official save-the-dates being announced to all our newsletter subscribers tomorrow, 2020 is already looking good!🎉
.
Click our website link in the description to sign up for our newsletter going out next Monday with all the details!💫🌓🤗🥂💕
.
Thank you to @adventuresandanxiety for this reminder💛🔥
3,521 51 8 December, 2019

To the sunsets our eyes can’t get enough of, the conversations that feel like fresh water in a desert, and the people whose presence and energy make us feel home. 🍃🌙🥥 See you again in a few months Bali! Terima Kasih! Ps: sustainable hotel @bambuindah.
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A esos atardeceres que nuestros ojos devoran con profundidad, a esas conversaciones que se sienten como un abrazo directo al alma y a esas personas cuya presencia y energía nos hacen sentir como en casa. GRACIAS! 🥥🌿✨ Hasta el 2020, Bali! Pd: hotel ecológico @bambuindah #livedeeply #lovetruly #waterthruskin #balilife #sustainableliving

To the sunsets our eyes can’t get enough of, the conversations that feel like fresh water in a desert, and the people whose presence and energy make us feel home. 🍃🌙🥥 See you again in a few months Bali! Terima Kasih! Ps: sustainable hotel @bambuindah.
- - - - - - - - - - - - - -
A esos atardeceres que nuestros ojos devoran con profundidad, a esas conversaciones que se sienten como un abrazo directo al alma y a esas personas cuya presencia y energía nos hacen sentir como en casa. GRACIAS! 🥥🌿✨ Hasta el 2020, Bali! Pd: hotel ecológico @bambuindah #livedeeply #lovetruly #waterthruskin #balilife #sustainableliving
3,020 48 9 December, 2019

Follow 👉🏽 @benutrimental for more health posts!⁣
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⁣⁣
⁣ • By cleansing your colon you will instantly feel lighter, more energized, better at absorbing nutrients and resistant to cravings! ⁣ ⁣⁣




⁣ • Boil 4 cups of water on the stove.⁣
• Add the ginger once the water is boiling.⁣
• Remove the ginger water from the heat and let the ginger steep in the water for 10 minutes.⁣
• Strain the ginger pieces from the water and discard the ginger.⁣
• Drink ginger water hot or cold⁣






#benutrimental #naturalremedy #holistic #holistichealth #tag #naturalmedicine #ginger #cucumber #colon #coloncleanse #cleaneating #comment #organic #plantbased #mindbodysoul #naturalhealing ⁣⁣
⁣ ⁣

Follow 👉🏽 @benutrimental for more health posts!⁣
⁣⁣
⁣⁣
⁣
⁣
⁣⁣
⁣ • By cleansing your colon you will instantly feel lighter, more energized, better at absorbing nutrients and resistant to cravings! ⁣ ⁣⁣
⁣
⁣
⁣
⁣
⁣ • Boil 4 cups of water on the stove.⁣
• Add the ginger once the water is boiling.⁣
• Remove the ginger water from the heat and let the ginger steep in the water for 10 minutes.⁣
• Strain the ginger pieces from the water and discard the ginger.⁣
• Drink ginger water hot or cold⁣
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#benutrimental #naturalremedy #holistic #holistichealth #tag #naturalmedicine #ginger #cucumber #colon #coloncleanse #cleaneating #comment #organic #plantbased #mindbodysoul #naturalhealing ⁣⁣
⁣ ⁣
1,416 46 9 December, 2019

#Repost from @plantyremedies. Who will try this remedy out?

Follow @plantyremedies for Daily Natural Medicine and Remedies! 🔔 Turn on our post notifications to learn something new every day!
::
Tap the❤️ button if you like this & tag a friend who would love & need this.
::
Follow @plantyremedies for Daily Natural Medicine and Remedies!
Credit: @yoursecretremedies
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#electricfoods #plantycures #naturopathic #diyremedies #holistichealth #naturalcure #healthbenefits #healthnut #remedy #wholefoods #homeremedy #rawvegan #herbalremedy #naturalcures #homeremedies #naturalremedy #naturalmedicine #naturalremedies #naturopathicmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine #powerofplants #alkalineelectric #alkalinelife

#Repost from @plantyremedies. Who will try this remedy out?

Follow @plantyremedies for Daily Natural Medicine and Remedies! 🔔 Turn on our post notifications to learn something new every day!
::
Tap the❤️ button if you like this & tag a friend who would love & need this.
::
Follow @plantyremedies for Daily Natural Medicine and Remedies!
Credit: @yoursecretremedies
::
#electricfoods #plantycures #naturopathic #diyremedies #holistichealth #naturalcure #healthbenefits #healthnut #remedy #wholefoods #homeremedy #rawvegan #herbalremedy #naturalcures #homeremedies #naturalremedy #naturalmedicine #naturalremedies #naturopathicmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine #powerofplants #alkalineelectric #alkalinelife
544 15 9 December, 2019