#a7 Instagram Photos & Videos

a7 - 751.8k posts

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We looked inside some of the posts tagged with #a7 and here's what we found interesting.

Inside 36 Posts

Time between posts:
5 minutes
Average like
27.3
Average comment
1.9
Posts with video
5/36
Posts with photo
31/36

Hashtag Popularity

什麼叫做「可惜」啊
要心中有個「惜」字
才知道可惜

#schneider50/2.8
#a7

什麼叫做「可惜」啊
要心中有個「惜」字
才知道可惜

#schneider50/2.8
#a7
0 0 7 minutes ago

🇩🇪오전 출고목록입니다🇩🇪
#아우디 #S7 #A7
-라디에이터 그릴
-조수석 휀다
-조수석 안개등 커버
-조수석 라이트
#1급공장 에서 문의주셨고
오전에 바로 출고시켜드렸습니다
#자동차중고부품 최저가✔
#중고부품문의 📞 010-3199-7570

🇩🇪오전 출고목록입니다🇩🇪
#아우디#S7#A7
-라디에이터 그릴
-조수석 휀다
-조수석 안개등 커버
-조수석 라이트
#1급공장 에서 문의주셨고
오전에 바로 출고시켜드렸습니다
#자동차중고부품 최저가✔
#중고부품문의 📞 010-3199-7570
0 2 13 minutes ago

First powerlifting meet in review: Definitely pretty nervous leading up to this, a bit more so than weightlifting, new things new anxieties? 🤷🏻‍♀️😂 But this meet couldn’t have gone any better. I went 9 for 9 with all 27 white lights ⚪️⚪️⚪️, Squat 155kg(5kg PR)-Bench 92.5kg(PR Match)-Deadlift 200kg (7kg PR) and got “1st” in the 90kg Junior class.
I definitely wouldn’t have had such a great meet if I didn’t have the best support system and family in the world.
Thank you to @pdxbarbellclub for holding such a well run meet in great space, definitely looking forward to competing again in your new location 🙌🏻
Thank you to all the referees, spotters, and loaders for making the meet run as efficiently as possible, top notch crew👌🏻
Thank you to all of team @dopstrength for letting me be apart of the team, to everyone of you helping me in the back room, and to all of you that came down to support and those watching from afar. Even though I don’t see you as often you all mean a lot to me 💚
Thank you to @not_great_not_terrible_tim for meet coaching me and helping with my number selection, you did the real work 😏
Thank you @ondraylifts for letting me borrow your @a7intl belt for the past few months!
And last but not least thank you the day 1 gym fam, to those of you who drove down to Portland to support me and those of you supporting from afar, I appreciate you all so much and I can’t say that enough. You are the best ❤️ Started off 2020 with an official SuperTotal, now to get back to work with my first love, Olympic weightlifting 😎

First powerlifting meet in review: Definitely pretty nervous leading up to this, a bit more so than weightlifting, new things new anxieties? 🤷🏻‍♀️😂 But this meet couldn’t have gone any better. I went 9 for 9 with all 27 white lights ⚪️⚪️⚪️, Squat 155kg(5kg PR)-Bench 92.5kg(PR Match)-Deadlift 200kg (7kg PR) and got “1st” in the 90kg Junior class. 
I definitely wouldn’t have had such a great meet if I didn’t have the best support system and family in the world. 
Thank you to @pdxbarbellclub for holding such a well run meet in great space, definitely looking forward to competing again in your new location 🙌🏻
Thank you to all the referees, spotters, and loaders for making the meet run as efficiently as possible, top notch crew👌🏻
Thank you to all of team @dopstrength for letting me be apart of the team, to everyone of you helping me in the back room, and to all of you that came down to support and those watching from afar. Even though I don’t see you as often you all mean a lot to me 💚
Thank you to @not_great_not_terrible_tim for meet coaching me and helping with my number selection, you did the real work 😏
Thank you @ondraylifts for letting me borrow your @a7intl belt for the past few months!
And last but not least thank you the day 1 gym fam, to those of you who drove down to Portland to support me and those of you supporting from afar, I appreciate you all so much and I can’t say that enough. You are the best ❤️ Started off 2020 with an official SuperTotal, now to get back to work with my first love, Olympic weightlifting 😎
28 12 15 minutes ago

W1D1
Paused Squats - Top Set 495 x 3 RPE 5
Backdowns 4 x 4 @ 440
2ct Comp Bench Press Top Set 405 x 1 @ 6
Backdowns 5 x 4 @ 310
Solid First Day of The Block 🙌🏽
Looking forward to see how this block goes. Time to really start dialing in squats. No freak injuries this time

W1D1 
Paused Squats - Top Set 495 x 3 RPE 5 
Backdowns 4 x 4 @ 440 
2ct Comp Bench Press Top Set 405 x 1 @ 6 
Backdowns 5 x 4 @ 310 
Solid First Day of The Block 🙌🏽
Looking forward to see how this block goes. Time to really start dialing in squats. No freak injuries this time
81 8 18 minutes ago

Took her In because the car was full of ice! They were nice to melt it all off for me!
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#dealership #4bangin #boosted #boostloading #turbo #white #airport #tunnel #audi #a3 #a4 #a5 #a6 #a7 #s3 #s4 #s5 #s6 #s7 #rs3 #rs4 #rs5 #rs6 #rs7 #auditt #audittrs #audir8v10

Took her In because the car was full of ice! They were nice to melt it all off for me!
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#dealership #4bangin #boosted #boostloading #turbo #white #airport #tunnel #audi #a3 #a4 #a5 #a6 #a7 #s3 #s4 #s5 #s6 #s7 #rs3 #rs4 #rs5 #rs6 #rs7 #auditt #audittrs #audir8v10
8 0 22 minutes ago

800lbs/363kg x 1. Part of the 800lb squat club 😤 this just makes me want to keep climbing higher ceilings! IKUZO! My goals are not just fueled by own desire to be the best but also by those whom believe in me!!! Family, friend, and foe alike 😤💪🏾 backdown sets were something slight at 615 for a 3x5 (third set show)
Coach: @joeyflexx7
#sbd #usapl #ipf #flexxtrainingsystems #powerlifting #squats #bench #deadlifts #teamjoeyflexx #13weeksout #nobull #nobullshoes #nobullproject #a7

800lbs/363kg x 1. Part of the 800lb squat club 😤 this just makes me want to keep climbing higher ceilings! IKUZO! My goals are not just fueled by own desire to be the best but also by those whom believe in me!!! Family, friend, and foe alike 😤💪🏾 backdown sets were something slight at 615 for a 3x5 (third set show) 
Coach: @joeyflexx7 
#sbd #usapl #ipf #flexxtrainingsystems #powerlifting #squats #bench #deadlifts #teamjoeyflexx #13weeksout #nobull #nobullshoes #nobullproject #a7
73 17 33 minutes ago

Highbar Squatz #235 5x5


squats are on the come back 🙇🏻‍♀️

Highbar Squatz #235 5x5
•
•
squats are on the come back 🙇🏻‍♀️
39 1 41 minutes ago

Decided to come in and get some blood moving. Pump was nice, workout was boring. A few more days and me and Pete tha God will get back to work .
And everything was 3x20

#prstrength #absolutestrength #koa #miloweightlifting #pumpsarenice #uspapowerlifting #slingshot #a7

Decided to come in and get some blood moving. Pump was nice, workout was boring. A few more days and me and Pete tha God will get back to work .
And everything was 3x20

#prstrength#absolutestrength#koa#miloweightlifting#pumpsarenice#uspapowerlifting#slingshot#a7
21 1 47 minutes ago

As Martin Luther King Jr says “if you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.
I completely read my program wrong and could of done regular squats. But finally getting 275 lb on box squats made my day. After injurying my adductor a year ago I have struggled a lot. But every step forward gets me closer to my goal. Never quit. Never settle.
#squats #boxsquats #strongwomen #strongman #wsg2020 #powerlifting #powerliftingwomen #a7 #dontsuck #bebetter #relentless #girlswhosquat #thicc #madpigpower #derksstrong #5starnutition #5starnutritionchampaign #321golift #neverquit

As Martin Luther King Jr says “if you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward. 
I completely read my program wrong and could of done regular squats. But finally getting 275 lb on box squats made my day. After injurying my adductor a year ago I have struggled a lot. But every step forward gets me closer to my goal. Never quit. Never settle. 
#squats #boxsquats #strongwomen #strongman #wsg2020 #powerlifting #powerliftingwomen #a7 #dontsuck #bebetter #relentless #girlswhosquat #thicc #madpigpower #derksstrong #5starnutition #5starnutritionchampaign #321golift #neverquit
27 0 1 hour ago

생각지 못한 의외의 장소
빛들어오는 모습이 참 좋더라

생각지 못한 의외의 장소 
빛들어오는 모습이 참 좋더라
57 2 1 hour ago

New @a7fitness t-shirts are 🔥🔥🔥Huge s/o to @kevboah who led the charge in getting these made! #lifting #fitness #powerlifting #ud #a7 #apparel

New @a7fitness t-shirts are 🔥🔥🔥Huge s/o to @kevboah who led the charge in getting these made! #lifting #fitness #powerlifting #ud #a7 #apparel
37 2 1 hour ago

Thank you to @factor55llc for the recovery guides and for letting us try out your new Rope Retention Pulley! Was awesome to watch this super lightweight alternative to a snatch block in action!
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For anyone who doesn't know, a snatch block is a pulley that can be used in a vehicle recovery situation to either help increase the pulling power or change the pulling angle when using a winch. In this situation, we were using the pulley to change the pulling angle and rescue the stuck Chevy in the snow bank.
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Amazing how smooth this pulley is in conjunction with a soft shackle, AND LIGHT! Nice work Factor 55 with the rubber line retainers as well!
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#Getoutside #Freshair #PNW #Washington #Washingtonoutdoors #Washingtonstate #Washingtonexplored #Seattle #Photography #Sony #SonyAlpha #a7iii #a7 #Alpha #Mirrorless #GMaster #Avants #OffRoad #Safety #Recovery #Gear #Training #Prepare

Thank you to @factor55llc for the recovery guides and for letting us try out your new Rope Retention Pulley!  Was awesome to watch this super lightweight alternative to a snatch block in action!
.
For anyone who doesn't know, a snatch block is a pulley that can be used in a vehicle recovery situation to either help increase the pulling power or change the pulling angle when using a winch.  In this situation, we were using the pulley to change the pulling angle and rescue the stuck Chevy in the snow bank.
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Amazing how smooth this pulley is in conjunction with a soft shackle, AND LIGHT!  Nice work Factor 55 with the rubber line retainers as well!
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#Getoutside #Freshair #PNW #Washington #Washingtonoutdoors #Washingtonstate #Washingtonexplored #Seattle #Photography #Sony #SonyAlpha #a7iii #a7 #Alpha #Mirrorless #GMaster #Avants #OffRoad #Safety #Recovery #Gear #Training #Prepare
16 1 1 hour ago

昨日は夜勤明けの井口君夫妻を拉致って変態さん達の走りを見に富士へ🔥🔥アメ車じゃなくなったけどこうしてまた一緒に走れることに感謝です💪 …


#Chevy
#chevrolet
#camaro
#camaross
#camaro6
#lt1
#corvette
#dodgechallenger
#hellcat
#americanmuscle
#v8
#k5
#audi
#A7
#supercharged
#富士スピードウェイ
#京香ちゃんの走ってんの車だった?には座布団5枚差し上げますw
#この夫婦好き❤️
#今度はA7走らせてみよう🔥🔥

昨日は夜勤明けの井口君夫妻を拉致って変態さん達の走りを見に富士へ🔥🔥アメ車じゃなくなったけどこうしてまた一緒に走れることに感謝です💪 …
…
…
#Chevy
#chevrolet 
#camaro 
#camaross 
#camaro6
#lt1 
#corvette 
#dodgechallenger 
#hellcat 
#americanmuscle
#v8
#k5
#audi 
#A7
#supercharged 
#富士スピードウェイ
#京香ちゃんの走ってんの車だった?には座布団5枚差し上げますw
#この夫婦好き❤️
#今度はA7走らせてみよう🔥🔥
21 1 1 hour ago

Danger, high voltage - Kaohsiung

@vanessatherese as my classmate is my faithful model when I want to explore and take shots of people in this urban, industrial Asian wonderland, capturing people vs environment oriented aesthetics.
#a7ii #sonya7ii #a7 #sonyphotogallery #sonyalphasclub #sonyimages #sonya7 #portraitphotography #portraits #portraiture #portraitpage #portraitmood #portrait_perfection #portrait_shots #portraits_ig #face #rsa_portraits #pursuitofportraits #painting #postthepeople #travelling #traveler #tourism #travelingram #igtravel #ifyouleave #imaginarymagnitude #noicemag #asia

Danger, high voltage - Kaohsiung

@vanessatherese as my classmate is my faithful model when I want to explore and take shots of people in this urban, industrial Asian wonderland, capturing people vs environment oriented aesthetics. 
#a7ii #sonya7ii #a7 #sonyphotogallery #sonyalphasclub #sonyimages #sonya7 #portraitphotography #portraits #portraiture #portraitpage #portraitmood #portrait_perfection #portrait_shots #portraits_ig #face #rsa_portraits  #pursuitofportraits #painting #postthepeople #travelling #traveler #tourism #travelingram #igtravel #ifyouleave #imaginarymagnitude #noicemag #asia
11 0 1 hour ago

@maxtraxhq demo conducted by @sarpinz and Michael from @avants_offroad. These traction boards are one of the easier methods of freeing your vehicle when stuck in sand, mud or snow. Simply dig out the area behind or in front of your tires, insert board and slowly drive up and out of your rut as the rubber meets the teeth of the board.
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I use these for my own personal vehicle and they work fantastic! See photos of some of my recoveries on my personal feed @downeastnative
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#Getoutside #Freshair #PNW #Washington #Washingtonoutdoors #Washingtonstate #Washingtonexplored #Seattle #Photography #Sony #SonyAlpha #a7iii #a7 #Alpha #Mirrorless #GMaster #Avants #OffRoad #Safety #Recovery #Gear #Training #Prepare

@maxtraxhq demo conducted by @sarpinz and Michael from @avants_offroad.  These traction boards are one of the easier methods of freeing your vehicle when stuck in sand, mud or snow.  Simply dig out the area behind or in front of your tires, insert board and slowly drive up and out of your rut as the rubber meets the teeth of the board.
.
I use these for my own personal vehicle and they work fantastic!  See photos of some of my recoveries on my personal feed @downeastnative
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#Getoutside #Freshair #PNW #Washington #Washingtonoutdoors #Washingtonstate #Washingtonexplored #Seattle #Photography #Sony #SonyAlpha #a7iii #a7 #Alpha #Mirrorless #GMaster #Avants #OffRoad #Safety #Recovery #Gear #Training #Prepare
23 0 1 hour ago

Had an awesome time with the @avants_offroad group yesterday freshening up on some off road recovery training! Being prepared and safe might mean the difference between being stuck for hours or says and knowing how to free yourself.
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#Getoutside #Freshair #PNW #Washington #Washingtonoutdoors #Washingtonstate #Washingtonexplored #Seattle #Photography #Sony #SonyAlpha #a7iii #a7 #Alpha #Mirrorless #GMaster #Avants #OffRoad #Safety #Recovery #Gear #Training #Prepare

Had an awesome time with the @avants_offroad group yesterday freshening up on some off road recovery training!  Being prepared and safe might mean the difference between being stuck for hours or says and knowing how to free yourself.
.
.
.
#Getoutside #Freshair #PNW #Washington #Washingtonoutdoors #Washingtonstate #Washingtonexplored #Seattle #Photography #Sony #SonyAlpha #a7iii #a7 #Alpha #Mirrorless #GMaster #Avants #OffRoad #Safety #Recovery #Gear #Training #Prepare
13 2 2 hours ago

#a7 #audi #detailing #polish #wax #carwash #полировка #химчистка #керамика #dmbodyworkcenter #carporn восстановительные процедуры. Друзей всегда рады видеть 😎

#a7 #audi #detailing #polish #wax #carwash #полировка #химчистка #керамика #dmbodyworkcenter #carporn восстановительные процедуры. Друзей всегда рады видеть 😎
1 0 2 hours ago

Clothing you can trust to perform both inside the gym and outside. 💪⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#DemandGreatness⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#A7Canada

Clothing you can trust to perform both inside the gym and outside. 💪⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#DemandGreatness⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#A7Canada
32 1 2 hours ago

Let the #DELOAD commence!
1x1 at 310 RPE 5.5
3x5 at 265 (set 2 shown)
2x1 bench at 170 RPE 6

Deload just in time for my shoulders 🤗

Let the #DELOAD commence! 
1x1 at 310 RPE 5.5
3x5 at 265 (set 2 shown) 
2x1 bench at 170 RPE 6

Deload just in time for my shoulders 🤗
10 2 2 hours ago

"Antes de dormir conte suas bênçãos, sempre a algo para agradecer e trabalhe duro em silêncio, deixe que o sucesso faça o barulho por você"... 😎✌🙏✂️💈🥇🥊💪😘 #motivacao #boanoite #sempreagradecer #embuscadosucesso #fitnessmotivation #photograph #a7 #musculação #fit #sorocaba #sorocabacity #interiorsp #barba #barbudo #barbeiros

"Antes de dormir conte suas bênçãos, sempre a algo  para agradecer e trabalhe duro em silêncio, deixe  que o sucesso faça o barulho por você"... 😎✌🙏✂️💈🥇🥊💪😘 #motivacao #boanoite #sempreagradecer #embuscadosucesso #fitnessmotivation #photograph #a7 #musculação #fit #sorocaba #sorocabacity #interiorsp #barba #barbudo #barbeiros
21 0 2 hours ago

4th time squatting in wraps and I’m already moving 300kg/661lbs like butter. @kernusopen prep has begun. BWT 80kg.
#squat #bench #deadlift #kernusopen #animalpak #a7 #heavymetalfitness #roguefitness #elitefts #inzer

4th time squatting in wraps and I’m already moving 300kg/661lbs like butter. @kernusopen prep has begun. BWT 80kg. 
#squat #bench #deadlift #kernusopen #animalpak #a7 #heavymetalfitness #roguefitness #elitefts #inzer
326 6 2 hours ago

Top #a7 posts

Since this angle/shot of #ProjectGREY7 is really making the rounds lately, figured I may as well post it too... #ThuleTuesday

#audizine #audi #a7 #c8a7 #thule #brixtonforged

Since this angle/shot of #ProjectGREY7 is really making the rounds lately, figured I may as well post it too... #ThuleTuesday

#audizine #audi #a7 #c8a7 #thule #brixtonforged
3,051 28 14 January, 2020

바버 인터네셔널 직원 두 명 👨🏻
@barbourinternational

바버 인터네셔널 직원 두 명 👨🏻
@barbourinternational
814 28 20 January, 2020

Hoping another majestic city shot cures your #mondayblues @audi @audigramm @audisport #audirs7
#cityslicker
➖➖➖➖➖
Goals for the New Year? Widebody 👀
➖➖➖➖➖
Follow @rennsport.remy <——
#audilove #audilife #audiofficial

Hoping another majestic city shot cures your #mondayblues @audi @audigramm @audisport #audirs7
#cityslicker
➖➖➖➖➖
Goals for the New Year? Widebody 👀
➖➖➖➖➖
Follow @rennsport.remy <——
#audilove #audilife #audiofficial
1,603 23 30 December, 2019

Which Sony setup would you pick?
Photo by @photographyblog2003
—————————————————————
We are now selling Camera Top Handle! Click the link in our bio to get one! www.cameraframesshop.com

Which Sony setup would you pick?
Photo by @photographyblog2003
—————————————————————
We are now selling Camera Top Handle! Click the link in our bio to get one! www.cameraframesshop.com
5,125 65 19 January, 2020

Sony A9 + Sony FE 200-600mm OSS G.
Photo by @mgnphoto

Sony A9 + Sony FE 200-600mm OSS G.
Photo by @mgnphoto
3,345 21 18 January, 2020