#acl Instagram Photos & Videos

Statistics

We looked inside some of the posts tagged with #acl and here's what we found interesting.

Inside 36 Posts

Time between posts:
4 minutes
Average like
16.8
Average comment
1.5
Posts with video
9/36
Posts with photo
27/36

Hashtag Popularity

@thisacljourney Profile picture

@thisacljourney

✨ DAY 83 - week 11
New gym, same stuff.
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Things have been moving slowly lately. I feel like nothing major has happened and to be honest I'm feeling a bit unmotivated. I am eagerly waiting for my PT appointment next week and hope I can start running and lifting proper weights, but for now I'm working on using both of my legs. I seem to end up in a bit of an unbalanced position when I come up from the squat. 🤔 I think it might be because I'm extending my non-operated leg (on the left side in the video, right leg) more than my operated leg. Or because I'm just using the non-operated leg more.
#aclsurgery #aclrehab #aclrecovery #acl #kneerecovery #kneesurgery #kneerehab

✨ DAY 83 - week 11
New gym, same stuff.
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Things have been moving slowly lately. I feel like nothing major has happened and to be honest I'm feeling a bit unmotivated. I am eagerly waiting for my PT appointment next week and hope I can start running and lifting proper weights, but for now I'm working on using both of my legs. I seem to end up in a bit of an unbalanced position when I come up from the squat. 🤔 I think it might be because I'm extending my non-operated leg (on the left side in the video, right leg) more than my operated leg. Or because I'm just using the non-operated leg more.
#aclsurgery #aclrehab #aclrecovery #acl #kneerecovery #kneesurgery #kneerehab
1 0 11 minutes ago
@seyannas.fotos Profile picture

@seyannas.fotos

unbelievable moment at #acl childish gambino rocked that ish 😢

unbelievable moment at #acl childish gambino rocked that ish 😢
0 0 14 minutes ago
@gabekoa Profile picture

@gabekoa

Austin, Texas

The party pretzel beginning and end. His name was Jacob and he raged hard for a full 3 days. •

#pretzel #partypretzel #carbs #acl #austincitylimits #austinTX #jacob

The party pretzel beginning and end. His name was Jacob and he raged hard for a full 3 days. •
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#pretzel #partypretzel #carbs #acl #austincitylimits #austinTX #jacob
16 2 28 minutes ago
@theperformancephysio Profile picture

@theperformancephysio

ON-FIELD CONCUSSION Ax:
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These questions should form part of your on-field concussion assessment.
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The manner in which the athlete answers can help to determine if the they need to be removed from play.
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As always my DM's are open!
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Cheers guys!

#BeStrong

ON-FIELD CONCUSSION Ax:
.
These questions should form part of your on-field concussion assessment.
.
The manner in which the athlete answers can help to determine if the they need to be removed from play.
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As always my DM's are open!
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Cheers guys!

#BeStrong
22 1 36 minutes ago
@thehippiehousepresents Profile picture

@thehippiehousepresents

Empire Control Room & Garage

Rock a winner costume & win $50 in booooooze 👻 Wednesday, October 30th at Empire Control Room & Garage⁠
(This show is in the Garage!)⁠

Special event of the evening is a “dead rockstar” themed costume contest. Top contestants will be announced and voted on between sets and a $50 bar tab grand prize will be awarded to the winning individual/couple costume as well as a $25 bar tab prize for the runner up.⁠

🎟️: http://bit.ly/MostlyDead_Oct30⁠
⁠RSVP: https://www.facebook.com/events/472772220233519
🚪: 7pm⁠
@mostlydeadmusic : 8pm⁠
Costume Contest: 10:20pm⁠
@icingcoverscake : 11pm⁠

18+ ($5 Minor Surcharge)⁠



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#acl #austin #atx #austintexas #do512

Rock a winner costume & win $50 in booooooze 👻 Wednesday, October 30th at Empire Control Room & Garage⁠
(This show is in the Garage!)⁠
⁠
Special event of the evening is a “dead rockstar” themed costume contest. Top contestants will be announced and voted on between sets and a $50 bar tab grand prize will be awarded to the winning individual/couple costume as well as a $25 bar tab prize for the runner up.⁠
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🎟️: http://bit.ly/MostlyDead_Oct30⁠
⁠RSVP: https://www.facebook.com/events/472772220233519
🚪: 7pm⁠
@mostlydeadmusic : 8pm⁠
Costume Contest: 10:20pm⁠
@icingcoverscake : 11pm⁠
⁠
 18+ ($5 Minor Surcharge)⁠
⁠
⁠
⁠
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#acl #austin #atx #austintexas #do512 ⁠
5 0 36 minutes ago
@_samiv_ Profile picture

@_samiv_

Austin City Limits Music Festival (ACL)

I thought I was going to ACL but ended up at the gun show💪🏼😉

I thought I was going to ACL but ended up at the gun show💪🏼😉
48 1 39 minutes ago
@lemep.football Profile picture

@lemep.football

𝐆𝐮𝐭𝐞 𝐁𝐞𝐬𝐬𝐞𝐫𝐮𝐧𝐠 𝐍𝐢𝐤𝐥𝐚𝐬🙏🏼


Augsburg 2 : 2 Bayern
FCB goals by Lewandowski and Gnabry.⚽️⚽️

Conceding a goal after 28 seconds(!!) and the equalizer in the additional time.. as Manu said, this "is not Bayern-like."🧐
Not a performance and result we can be satisfied about.🤔

And the worst moment of the game happened at the 12nd minute : Niklas Süle had to leave the pitch on an ACL injury. He had his OP yesterday and everything went well, but his season is finished and he will probably miss the Euro 2020.🙅🏼‍♀️
he is only 24, he already suffered from this a few years ago... this had to be his season... he doesn’t deserve this.😫😫
Get well soon, Niklas. We will miss you.🙏🏼


At least a good point in this match : Leon is back!😉👍🏼


Next step : Champions League away game against Olympiakos tomorrow🔜


#niklassuele #suele #süle #ns4 #kühlschrank #injury #verletzt #acl #badgame #sad #fcafcb #fcb #fcbayern #bayernmunich #matchday #bundesliga #support #football #passion @n.suele

𝐆𝐮𝐭𝐞 𝐁𝐞𝐬𝐬𝐞𝐫𝐮𝐧𝐠 𝐍𝐢𝐤𝐥𝐚𝐬🙏🏼
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Augsburg 2 : 2 Bayern
FCB goals by Lewandowski and Gnabry.⚽️⚽️
•
Conceding a goal after 28 seconds(!!) and the equalizer in the additional time.. as Manu said, this "is not Bayern-like."🧐
Not a performance and result we can be satisfied about.🤔
•
And the worst moment of the game happened at the 12nd minute : Niklas Süle had to leave the pitch on an ACL injury. He had his OP yesterday and everything went well, but his season is finished and he will probably miss the Euro 2020.🙅🏼‍♀️
he is only 24, he already suffered from this a few years ago... this had to be his season... he doesn’t deserve this.😫😫
Get well soon, Niklas. We will miss you.🙏🏼
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At least a good point in this match : Leon is back!😉👍🏼
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Next step : Champions League away game against Olympiakos tomorrow🔜
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#niklassuele#suele#süle#ns4#kühlschrank#injury#verletzt#acl#badgame#sad#fcafcb#fcb#fcbayern#bayernmunich#matchday#bundesliga#support#football#passion @n.suele
23 1 43 minutes ago
@craigreddan_at Profile picture

@craigreddan_at

Got sent this today and the progress is something else! Full knee flexion 4 weeks post ACL reconstruction. No crutches, normal gait, full range of motion restored in flexion and extension. Here is what is known as a muscle energy technique being performed in the video.
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#ACLclub #acl #aclrecovery #reconstruction #athletictherapy #athletictherapyireland #sports #gaa #soccer #rugby #prehab #limerick #ireland #trusttheprocess @artiireland

Got sent this today and the progress is something else! Full knee flexion 4 weeks post ACL reconstruction. No crutches, normal gait, full range of motion restored in flexion and extension. Here is what is known as a muscle energy technique being performed in the video.
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#ACLclub #acl #aclrecovery #reconstruction #athletictherapy #athletictherapyireland #sports #gaa #soccer #rugby #prehab #limerick #ireland #trusttheprocess @artiireland
30 0 49 minutes ago
@merrickmadden Profile picture

@merrickmadden

Lady Bird Lake

ACL playing while relaxing on the lake. Glad @ryan_jmo32 got to share this experience
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#austintx #atx #aclfest #acl #paddleboarding #sup #lake #ladybirdlake #austintexasthings #explore #outside #relax

ACL playing while relaxing on the lake. Glad @ryan_jmo32 got to share this experience
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#austintx #atx #aclfest #acl #paddleboarding #sup #lake #ladybirdlake #austintexasthings #explore #outside #relax
18 0 52 minutes ago
@jen_brickey Profile picture

@jen_brickey

To follow up with my video this morning - Why Strength Training is so Important for Girl Basketball Players

Did you know? 💥There are 200,000 ACL Injuries each year 💥70% of of these injuries are preventable 💥We can reduce the risk by 60-80% by strength training consistently (year round) 💥Once a youth athlete tears their ACL, they have 20-30% increased risk of having another ACL tear 💥Young athletes who return to cutting and pivoting sports after an ACL are at a 30-40 times greater risk of suffering another ACL injury compared 💥The studies show that that a solid strength and conditioning program is your best ACL Prevention program

So why aren't are athletes strength training?

Why aren't we taking a proactive approach with strength training?

Skill training isn't going to prevent these injuries, nor make you stronger or improve your performance and get you game ready

Especially girl basketball players... this sport requires stopping, pivoting, landing on 1 leg, sprinting, landing, changing direction

I am running a 7 day strength challenge to get all players strength training and to stay with it be consistent

Are you interested? 🙋‍♀️ Just comment below or DM and I will send you the information

Coach Jen

#basketball
#basketballcoach
#girlsbasketball
#aaubasketball
#strengthandconditioning
#strength
#acl
#aclinjury
#aclinjuryprevention
#sportsperformancetraining
#collegebasketball #coach

To follow up with my video this morning - Why Strength Training is so Important for Girl Basketball Players

Did you know? 💥There are 200,000 ACL Injuries each year 💥70% of of these injuries are preventable 💥We can reduce the risk by 60-80% by strength training consistently (year round) 💥Once a youth athlete tears their ACL, they have 20-30% increased risk of having another ACL tear 💥Young athletes who return to cutting and pivoting sports after an ACL are at a 30-40 times greater risk of suffering another ACL injury compared 💥The studies show that that a solid strength and conditioning program is your best ACL Prevention program

So why aren't are athletes strength training?

Why aren't we taking a proactive approach with strength training?

Skill training isn't going to prevent these injuries, nor make you stronger or improve your performance and get you game ready

Especially girl basketball players... this sport requires stopping, pivoting, landing on 1 leg, sprinting, landing, changing direction

I am running a 7 day strength challenge to get all players strength training and to stay with it be consistent

Are you interested? 🙋‍♀️ Just comment below or DM and I will send you the information

Coach Jen

#basketball 
#basketballcoach 
#girlsbasketball 
#aaubasketball 
#strengthandconditioning 
#strength 
#acl 
#aclinjury 
#aclinjuryprevention 
#sportsperformancetraining 
#collegebasketball #coach
1 0 1 hour ago
@hiangelebye Profile picture

@hiangelebye

ACL and exams week! Lead a double life or choose one! #acl2019 #aclfestival #acl

ACL and exams week! Lead a double life or choose one! #acl2019 #aclfestival #acl
0 0 1 hour ago
@fisioemotion Profile picture

@fisioemotion

FisioEmotion

Esempio di lussazione #acromionclaveare
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Il trattamento è generalmente conservativo e consiste nell’immobilizzazione dell’articolazione per circa 20 giorni.
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Ciò permette alle strutture lacerate di cicatrizzare nella posizione migliore, ma richiede, alla rimozione del bendaggio, un ciclo di fisioterapia per ripristinare il movimento e per recuperare la forza, inevitabilmente compromessi sia del trauma che dal riposo forzato.

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#FisioEmotion: Ottimizzazione del movimento e delle prestazioni fisiche, promozione della longevità e mantenimento di un buono stato di salute. Promuovere un nuovo significato di #fisioterapia.

-Sentirsi bene è una Scienza-

I contenuti hanno solo fine illustrativo e non sostituiscono il parere medico. Se necessiti di un consiglio, richiedi un consulto al tuo fisioterapista.



#physiotherapy #rehab #orthopedic #exercise #workout #sport #fitness #medicine #movement #injury #aifi #prevention #recovery #ompt #rehabilitation #athlete #physio #longevity #surgery #mobility #acl #crociato #soccer #football

Esempio di lussazione #acromionclaveare
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Il trattamento è generalmente conservativo e consiste nell’immobilizzazione dell’articolazione per circa 20 giorni.
.
Ciò permette alle strutture lacerate di cicatrizzare nella posizione migliore, ma richiede, alla rimozione del bendaggio, un ciclo di fisioterapia per ripristinare il movimento e per recuperare la forza, inevitabilmente compromessi sia del trauma che dal riposo forzato.

_______________________________________________
#FisioEmotion: Ottimizzazione del movimento e delle prestazioni fisiche, promozione della longevità e mantenimento di un buono stato di salute. Promuovere un nuovo significato di #fisioterapia.
•
-Sentirsi bene è una Scienza-
•
I contenuti hanno solo fine illustrativo e non sostituiscono il parere medico. Se necessiti di un consiglio, richiedi un consulto al tuo fisioterapista.
•
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#physiotherapy #rehab #orthopedic #exercise #workout #sport #fitness #medicine #movement #injury #aifi #prevention #recovery #ompt #rehabilitation #athlete #physio #longevity #surgery #mobility #acl #crociato #soccer #football
4 0 1 hour ago
@letsgetphysio Profile picture

@letsgetphysio

Edinburgh, United Kingdom

FIFA medical fast facts this month had an interesting one about return to football post ACL reconstruction.
Only 51% players return to football post-op, for an average time of 5 years before retiring/ stopping. At 10 years post-op, 20% still playing football!
Shows surgery isn't always the easy-fix/ garuanteed to get you where you want to be?
#aclrehab #aclreconstruction #physiotherapy #football #returntoplay #returntofootball #returntoperformance #footballrehab #acl #aclinjury #fifamedical #fifa #fastfacts

FIFA medical fast facts this month had an interesting one about return to football post ACL reconstruction.
Only 51% players return to football post-op, for an average time of 5 years before retiring/ stopping. At 10 years post-op, 20% still playing football!
Shows surgery isn't always the easy-fix/ garuanteed to get you where you want to be?
#aclrehab #aclreconstruction #physiotherapy #football #returntoplay #returntofootball #returntoperformance #footballrehab #acl #aclinjury #fifamedical #fifa #fastfacts
6 0 1 hour ago
@photography_by_courtnie Profile picture

@photography_by_courtnie

Kansas City Power & Light District

The thing I love about capturing sports on film, especially cornhole, is being able to catch the moments of intense concentration and focus. The player’s entire body language changes as they prepare for that important bag. If you’re lucky, you can catch the celebration afterwards, too. .
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#photography #sportsphotography #cornholephotography #photographer #sportsphotographer #cornholephotographer #cornhole #bags #photographybycourtnie #acl #americancornholeleague #kansascitycornhole #kansascity #kcc #kansascityphotographer #kcphotographer #kc #kcmo #powerandlight #kcpl

The thing I love about capturing sports on film, especially cornhole, is being able to catch the moments of intense concentration and focus. The player’s entire body language changes as they prepare for that important bag. If you’re lucky, you can catch the celebration afterwards, too. .
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#photography #sportsphotography #cornholephotography #photographer #sportsphotographer #cornholephotographer #cornhole #bags #photographybycourtnie #acl #americancornholeleague #kansascitycornhole #kansascity #kcc #kansascityphotographer #kcphotographer #kc #kcmo #powerandlight #kcpl
9 0 1 hour ago
@rosalia.mx Profile picture

@rosalia.mx

Mexico

Video del guapo @pacodemiguel , presentando: "Tipos de personas en la peda Pt. 4", y bailando #ConAlturaBitch . "Tu amiga que quiere llamar la atención en la fiesta, gritona, se cae y es dos copitas."
💪🏽👑💅🏽 🤑 💔💶 ✈️☁️💖🌹🌙⭐️
#Rosalia #RosaliaVilaTobella #ElMalQuerer #Las8Rosas #FuckingMoneyMan #Millonaria #PiensoEnTuMira #Malamente #ConAltura #TraTrá #Olé #España #Mexico #RosaliaMX #RosaliaMexico #Daikyri #LoveIsLove #Hot #YoXTiTuXMi #Youtube #HunterSchafer #Euphoria #HappyBirthday #LaRosalia #MamacitaRosalia #BabyGirl #ACL #Billboard #FuckingMoneyMan #Bonita

Video del guapo @pacodemiguel , presentando: "Tipos de personas en la peda Pt. 4", y bailando #ConAlturaBitch . "Tu amiga que quiere llamar la atención en la fiesta, gritona, se cae y es dos copitas."
💪🏽👑💅🏽 🤑 💔💶 ✈️☁️💖🌹🌙⭐️
#Rosalia #RosaliaVilaTobella #ElMalQuerer #Las8Rosas #FuckingMoneyMan #Millonaria #PiensoEnTuMira #Malamente #ConAltura #TraTrá #Olé #España #Mexico #RosaliaMX #RosaliaMexico #Daikyri #LoveIsLove #Hot #YoXTiTuXMi #Youtube #HunterSchafer #Euphoria #HappyBirthday #LaRosalia #MamacitaRosalia #BabyGirl #ACL #Billboard #FuckingMoneyMan #Bonita
11 0 1 hour ago
@b9modeleventstaffing Profile picture

@b9modeleventstaffing

Happy Monday! Can’t forget this gem 💎 cheers to our great team at ACL 2019 for Uber. Special shout out to our great clients @livenation for another successful festival!
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#acl #music #festival #uber #austin #texas #brandambassadors #promotionalmodel #events #marketing #b9modeleventstaffing #b9models #b9modelstexas

Happy Monday! Can’t forget this gem 💎 cheers to our great team at ACL 2019 for Uber. Special shout out to our great clients @livenation for another successful festival!
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#acl #music #festival #uber #austin #texas #brandambassadors #promotionalmodel #events #marketing #b9modeleventstaffing #b9models #b9modelstexas
10 0 1 hour ago
Sharing secrets of success.. @thehighsense went to a @c3concerts event who shared wonderful insight on what it takes to run an event like @aclfestival !! Our event coming soon ‼️🗣 •
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#TheHighSense #austin #austintx #youtube #nature #crazy #photography #podcast #thc #cbd #smoking #psychedelic #weed #life #art #color #energy #podcast #talkingshit #talk #debate #design #music #austintexas #entrepreneur #buisness #motivation #instagram #acl #aclfest
8 0 1 hour ago
@r.d.physio Profile picture

@r.d.physio

New Barnet railway station

🚨QUADS ARE KING 👑
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Quads are typically one of the primary groups to suffer after a knee injury. If you’ve ever had swelling in the knee, you would know that getting your quads to contract and straighten the knee can be quite difficult. This is due to swelling inhibiting the quads from firing and doing their job. Subsequently over time this results in the quads deconditioning and getting weaker. This also happens in the presence of pain alone (known an Pain inhibition).
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Re-training the quads in a manner that is suitable and specific to each person is very important. Here we have Monica who is post knee surgery. Monica experiences some discomfort and a lack of strength when descending stairs.
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A controlled step down exercise is a great way to target the quads and build capacity in the muscle.
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*Sets and Reps will vary based of your ability, injury and pain.*

🚨QUADS ARE KING 👑
.
Quads are typically one of the primary groups to suffer after a knee injury. If you’ve ever had swelling in the knee, you would know that getting your quads to contract and straighten the knee can be quite difficult. This is due to swelling inhibiting the quads from firing and doing their job. Subsequently over time this results in the quads deconditioning and getting weaker. This also happens in the presence of pain alone (known an Pain inhibition).
.
Re-training the quads in a manner that is suitable and specific to each person is very important. Here we have Monica who is post knee surgery. Monica experiences some discomfort and a lack of strength when descending stairs.
.
A controlled step down exercise is a great way to target the quads and build capacity in the muscle.
.
*Sets and Reps will vary based of your ability, injury and pain.*
24 2 1 hour ago
@beatemyklebust Profile picture

@beatemyklebust

Endeli styrketrening på programme igjen 🙌🏻

Endeli styrketrening på programme igjen 🙌🏻
20 2 1 hour ago
@sararaceytabrizi Profile picture

@sararaceytabrizi

Scottsdale, Arizona

People ask what sport I was playing when I tore my ACL and meniscus which led to three knee surgeries. It was my favorite sport of all time volleyball. Coming off a block (best blocker in the league thank you. Humbly Cocky 😬). The amount of women tearing their ACL’s then were insane. I never rehabilitated properly because when you’re young and want to just play you think you’re invincible. WRONG. Paying for that decision still today. Thus a volleyball scholarship was replaced with a crew scholarship 🤷🏽‍♀️. However @bat.ville has taught me that it’s not a wrap for me and there are things I or you can do today to reverse something that happened many years ago. You can see my balance is still off and landing on my left leg is problematic. But, my goal is to play again competitively. Moral of the story: block out your competition and if you fall get your ass back up and SPIKE THAT ISH AND SIX PACK THEM IN THE GUT! 🏐🤾🏽‍♀️ <— is that a volleyball woman emoji? I can’t tell 💁🏽‍♀️
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#azfitness #volleyball #womanvolleyball #femalevolleyball #spikeball #sports #womeninsports #humblycocky #azfitnesscommunity #sports #acl #acltear #sportinjury @bat.ville @train_athleteist

People ask what sport I was playing when I tore my ACL and meniscus which led to three knee surgeries. It was my favorite sport of all time volleyball. Coming off a block (best blocker in the league thank you. Humbly Cocky 😬). The amount of women tearing their ACL’s then were insane. I never rehabilitated properly because when you’re young and want to just play you think you’re invincible. WRONG. Paying for that decision still today. Thus a volleyball scholarship was replaced with a crew scholarship 🤷🏽‍♀️. However @bat.ville has taught me that it’s not a wrap for me and there are things I or you can do today to reverse something that happened many years ago. You can see my balance is still off and landing on my left leg is problematic. But, my goal is to play again competitively. Moral of the story: block out your competition and if you fall get your ass back up and SPIKE THAT ISH AND SIX PACK THEM IN THE GUT! 🏐🤾🏽‍♀️ <— is that a volleyball woman emoji? I can’t tell 💁🏽‍♀️
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#azfitness #volleyball #womanvolleyball #femalevolleyball #spikeball #sports #womeninsports #humblycocky #azfitnesscommunity #sports #acl #acltear #sportinjury @bat.ville @train_athleteist
77 2 1 hour ago
@dralvindike Profile picture

@dralvindike

Equinox Sports Club New York

💥Long seated chest throw💥
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The long seated chest throw is a great measurement of upper body strength and power❗️
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The long seated position is a great position to utilize when isolating the core and upper body❗️
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In order to effectively perform this exercise, the athlete must create a stable base in the core and shoulder girdle as they throw the ball as hard as possible❗️
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Try it out❗️
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#ADPTnyc
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✨If you are in the NYC area, having pain, discomfort, and want to keep training or if you're looking to improve performance through individualized programming, do not hesitate to reach out for a consultation❗️✨ @cynergyptnyc
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Like ❤️
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Comment❗️
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#functionaltraining #sportsperformance #physicaltherapy #strengthandconditioning #injuryprevention #basketball #clinicalathlete #functionalmovement #nike #getpt1st #sportsrehab #physiotherapy #physicaltherapynyc #equinox #nycpersonaltrainers #acl #aclrecovery

💥Long seated chest throw💥
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The long seated chest throw is a great measurement of upper body strength and power❗️
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The long seated position is a great position to utilize when isolating the core and upper body❗️
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In order to effectively perform this exercise, the athlete must create a stable base in the core and shoulder girdle as they throw the ball as hard as possible❗️
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Try it out❗️
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#ADPTnyc
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✨If you are in the NYC area, having pain, discomfort, and want to keep training or if you're looking to improve performance through individualized programming, do not hesitate to reach out for a consultation❗️✨ @cynergyptnyc
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Like ❤️
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Comment❗️
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Share ♻️
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#functionaltraining #sportsperformance #physicaltherapy #strengthandconditioning #injuryprevention #basketball #clinicalathlete #functionalmovement #nike #getpt1st #sportsrehab #physiotherapy #physicaltherapynyc #equinox #nycpersonaltrainers  #acl #aclrecovery
41 2 1 hour ago
@pt_in_motion Profile picture

@pt_in_motion

Our free, downloadable #KneePain clinical checklist is one of our most popular self check tools we have on our website. Go ahead and check it out! Be sure to share it with a colleague or family member who may be concerned about their knee.⠀⠀
. . .⠀
Access The Checklist: https://buff.ly/2plkVAI⠀⠀
Or, check it out on our website: buff.ly/31uitZp⠀
. . .⠀
#knee #ACL #PCL #medialmeniscus #orthopedics #running #runner #runnerslife #youthsports #youthathlete #studentathlete #screening #PTmonth #PhysicalTherapyMonth #physicaltherapy

Our free, downloadable #KneePain clinical checklist is one of our most popular self check tools we have on our website. Go ahead and check it out! Be sure to share it with a colleague or family member who may be concerned about their knee.⠀⠀
. . .⠀
Access The Checklist: https://buff.ly/2plkVAI⠀⠀
Or, check it out on our website: buff.ly/31uitZp⠀
. . .⠀
#knee #ACL #PCL #medialmeniscus #orthopedics #running #runner #runnerslife #youthsports #youthathlete #studentathlete #screening #PTmonth #PhysicalTherapyMonth #physicaltherapy
2 0 1 hour ago
@ally.dubs Profile picture

@ally.dubs

Austin City Limits Music Festival (ACL)

Austin City Limits recap: Day Two! Music, art, drinks, shenanigans 🥰
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#acl #austincitylimits #musicfestival #dubstravels #austin #texas

Austin City Limits recap: Day Two! Music, art, drinks, shenanigans 🥰
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#acl #austincitylimits #musicfestival #dubstravels #austin #texas
11 0 2 hours ago
@hachikohime Profile picture

@hachikohime

Austin City Limits Music Festival (ACL)

not so fun fact: we got to ACL at 10am to be front row for @theestallion but she missed her set (we forgive u queen) 🤠

see you soon @campfloggnaw 🌻🐝💛
first pic 📸: @marc.a.rodriguez

not so fun fact: we got to ACL at 10am to be front row for @theestallion but she missed her set (we forgive u queen) 🤠

see you soon @campfloggnaw 🌻🐝💛
first pic 📸: @marc.a.rodriguez
30 3 2 hours ago
Silly Instagram deleted my description, but... after 2 summers of road trips including a broken axil, the hail finally did her in and totaled her. Great memories though with my boys and our dogs! #roadtrip #camping #koa #whitesandsnationalmonument #padreislandnationalseashore #padreisland #corpuschristi #sanantonio #austin #acl #aclfest #texas #newmexico #colorado #wyoming #montana #redlodge #southdakota #northdakota #badlandsnationalpark #minnesota #wisconsin #illinois #chicago #lollapalooza #lollapaloozachicago #iowa #indiana #wisconsin #fatherson #fathersontime
1 0 2 hours ago
Silly Instagram deleted my description, but... after 2 summers of road trips including a broken axil, the hail finally did her in and totaled her. Great memories though with my boys and our dogs! #roadtrip #camping #koa #whitesandsnationalmonument #padreislandnationalseashore #padreisland #corpuschristi #sanantonio #austin #acl #aclfest #texas #newmexico #colorado #wyoming #montana #redlodge #southdakota #northdakota #badlandsnationalpark #minnesota #wisconsin #illinois #chicago #lollapalooza #lollapaloozachicago #iowa #indiana #wisconsin
1 0 2 hours ago
@nekit__30 Profile picture

@nekit__30

@_med_fit_ ACL
РАБОТА С ФУТБОЛИСТОМ ⚽🤝
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Сегодня начал реабилитацию с @kkochurow после операции по замене Крестообразной Связки коленного сустава _ 50 дней (ПКС) 📆
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Сделали акцент по устранению дефицита разгибания в коленном суставе, важно уделять этому внимание, восстанавливать анатомическое движение в данном суставе (Сгибания и Разгибания) ☝️
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Так же была работа по мобилизации Ягодичных мышц , четырёхглавой и прямой мышцы бедра 🔜
#fitnessaddict #motivation #muscles #fitnessvideos #calisthenics #gains #fitnessaddict #shredz #lafitness #shredded #igfit #aesthetics #allenamento #tbh #barbrothers #musiclevideos #gainz #barstarzz #calisthenics #america #крестообразнаясвязка #canada #workout #acl #athlete #rehabilitation #реабилитация #purpose #пкс #streetworkout #медицина #sportsmedicine

@_med_fit_ ACL
РАБОТА С ФУТБОЛИСТОМ ⚽🤝
.
.
Сегодня начал реабилитацию с @kkochurow после операции по замене Крестообразной Связки коленного сустава _ 50 дней (ПКС) 📆
.
Сделали акцент по устранению дефицита разгибания в коленном суставе, важно уделять этому внимание, восстанавливать анатомическое движение в данном суставе (Сгибания и Разгибания) ☝️
.
Так же была работа по мобилизации Ягодичных мышц , четырёхглавой и прямой мышцы бедра 🔜
#fitnessaddict #motivation #muscles #fitnessvideos #calisthenics #gains #fitnessaddict #shredz #lafitness #shredded #igfit #aesthetics #allenamento #tbh #barbrothers #musiclevideos #gainz #barstarzz #calisthenics #america #крестообразнаясвязка #canada #workout #acl #athlete #rehabilitation #реабилитация #purpose #пкс #streetworkout #медицина #sportsmedicine
60 2 2 hours ago
@aclrecoveryproject Profile picture

@aclrecoveryproject

Yeah 👏👏 knee flexion ! Share your tips below 👇
• Posted @withrepost@acl_recovery12 2 month appt and everything is looking great! I can sit cross cross, I have full extension and almost full flexion back #acl #aclfestival #aclrecoveryroad

Yeah 👏👏 knee flexion ! Share your tips below 👇
• Posted @withrepost • @acl_recovery12 2 month appt and everything is looking great! I can sit cross cross, I have full extension and almost full flexion back #acl #aclfestival #aclrecoveryroad
3 0 2 hours ago
@shoot_me102 Profile picture

@shoot_me102

This is just another scar to add to my collection the biggest one from skateboarding. #skateordie #kneereconstruction #kneerecover #acl #battlescars

This is just another scar to add to my collection the biggest one from skateboarding. #skateordie#kneereconstruction#kneerecover#acl#battlescars
8 13 2 hours ago
@ilysmtx Profile picture

@ilysmtx

Moody Theater

Do you believe me now
That I always had the best intentions, babe?
Always wanted to stay.
#maggierogers #hearditinapastlife #LightOn #ACL

Do you believe me now 
That I always had the best intentions, babe?
Always wanted to stay. 
#maggierogers #hearditinapastlife #LightOn #ACL
2 0 2 hours ago
@fit_teamm Profile picture

@fit_teamm


🔥Kolejna recenzja programu KOLAGEN🔥📢⠀

Dziękujemy dla:⠀
😍 Monika Szydłowska⠀

Cieszymy się, że jesteście zadowoleni z Kolagenu i dzielicie się swoimi wrażeniami! 🤩⠀

🔔Zacznij tutaj! Poznaj Nas i Nasz program Kolagen🧐⠀
➡️ https://link.do/UGypg⠀

#nowedoswiadczenia #barki #przyszlosc #wiezadla #lekotki #acl #pcl #implanty #szycie #przeszlosc #kuprzyszlosci #kregoslup #FIT6 #FITTeamm #Fitteam #nutricode #zmianazycia #nowaja #nowyja #witaminy #mineraly #oszczednoscpieniedzy #lokcie #bolstawow #bol #rehabilitacja

⠀
🔥Kolejna recenzja programu KOLAGEN🔥📢⠀
⠀
Dziękujemy dla:⠀
😍 Monika Szydłowska⠀
⠀
Cieszymy się, że jesteście zadowoleni z Kolagenu i dzielicie się swoimi wrażeniami! 🤩⠀
⠀
🔔Zacznij tutaj! Poznaj Nas i Nasz program Kolagen🧐⠀
➡️ https://link.do/UGypg⠀
⠀
#nowedoswiadczenia #barki #przyszlosc #wiezadla #lekotki #acl #pcl #implanty #szycie #przeszlosc #kuprzyszlosci #kregoslup #FIT6 #FITTeamm #Fitteam #nutricode #zmianazycia #nowaja #nowyja #witaminy #mineraly #oszczednoscpieniedzy #lokcie #bolstawow #bol #rehabilitacja
2 0 2 hours ago

Top #acl posts

alive and well #acl
664 33 13 October, 2019
@wilk_kevin Profile picture

@wilk_kevin

Champion Sports Medicine

Ladder drills with change of direction - I really like this drill a lot because the person has to react to my verbal commands of direction & which drill... Difficult drill when you’re moving fast like this guy! Simeon has some fast feet & an awesome athlete... I call this drill reactive fast feet ladder drills... Enjoy this one! #acl #football #knee #kneerehab #bamafootball #RTR #alabamafootball #crimsomtidefootball #performancehealth
#performancehealthacademy
#rehabilitation
#physicaltherapy
#physiotherapy
#sportsmedicine
#athletictrainer
#strengthtraining
#strengthandconditioning
#strength
#performancetraining
#knee #kneerehab #ACL #aclrehab #shoulder #shoulderrehab
#physicaltherapistassistant
#studentphysicaltherapy
#conditioning
#rehab
#athletes
#sports medicine

Ladder drills with change of direction - I really like this drill a lot because the person has to react to my verbal commands of direction & which drill... Difficult drill when you’re moving fast like this guy! Simeon has some fast feet & an awesome athlete... I call this drill reactive fast feet ladder drills... Enjoy this one! #acl #football #knee #kneerehab #bamafootball #RTR #alabamafootball #crimsomtidefootball #performancehealth
#performancehealthacademy
#rehabilitation
#physicaltherapy
#physiotherapy
#sportsmedicine
#athletictrainer
#strengthtraining
#strengthandconditioning
#strength
#performancetraining
#knee #kneerehab #ACL #aclrehab #shoulder #shoulderrehab
#physicaltherapistassistant 
#studentphysicaltherapy
#conditioning
#rehab
#athletes
#sports medicine
897 26 17 October, 2019
@georgiasrehab Profile picture

@georgiasrehab

Week 17 post-op 🏃🏽‍♀️Wow how amazing it feels to finally be hopping again & my smile on my face at the end shows it! Honestly it’s a struggle to trust my knee again and not over think every move I do 🥴 but I gotta keep working on my confidence as it’s getting stronger each day along with my knee 🤙🏼
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#acl #aclrecovery #aclreconstruction #aclrecoveryclub #knee #kneesurgery #kneerehab #kneereconstruction #theaclclub #aclrehab #rehab

Week 17 post-op 🏃🏽‍♀️Wow how amazing it feels to finally be hopping again & my smile on my face at the end shows it! Honestly it’s a struggle to trust my knee again and not over think every move I do 🥴 but I gotta keep working on my confidence as it’s getting stronger each day along with my knee 🤙🏼
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#acl #aclrecovery #aclreconstruction #aclrecoveryclub #knee #kneesurgery #kneerehab #kneereconstruction #theaclclub #aclrehab #rehab
121 8 9 hours ago
@catchandreleasemusic Profile picture

@catchandreleasemusic

Austin City Limits Music Festival (ACL)

THANK YA FOR ALL THE SUPPORT SO FAR ON OUR NEWEST RELEASE @martin_ikin - HOOKED 🎣🎣🙏 STILL SLAMMING THE CHARTS 🔥🚀 HIT THE LINK IN OUR BIO TO GET YA HEAD AROUND IT !!! #ACL #hooked #catchandrelease #aclfest @followthefishtv

THANK YA FOR ALL THE SUPPORT SO FAR ON OUR NEWEST RELEASE @martin_ikin - HOOKED 🎣🎣🙏 STILL SLAMMING THE CHARTS 🔥🚀 HIT THE LINK IN OUR BIO TO GET YA HEAD AROUND IT !!! #ACL #hooked #catchandrelease #aclfest @followthefishtv
1,793 58 15 October, 2019
@thea_nolan Profile picture

@thea_nolan

Austin, Texas

When you surround yourself with goodness, all you want in life is to be good, do good and spread good.
Feeling extra grateful for all the great amazing people I have in my life that love me unconditionally & inspire me to be better. I’m truly lucky I have such loving friends and family, but what I don’t tell them enough is how amazing it is to just see how they show up in the world for others. They love hard, work hard, and put people first. Grateful I got to catch up with so many loved ones this weekend, even if some of it is just over the phone.
It’s important for me to take a step back sometimes and realized how truly blessed I am to be surrounded by so many solid people. Thank you for being a part of it.
http://liketk.it/2G2Oo @liketoknow.it #liketkit

When you surround yourself with goodness, all you want in life is to be good, do good and spread good. 
Feeling extra grateful for all the great amazing people I have in my life that love me unconditionally & inspire me to be better. I’m truly lucky I have such loving friends and family, but what I don’t tell them enough is how amazing it is to just see how they show up in the world for others. They love hard, work hard, and put people first. Grateful I got to catch up with so many loved ones this weekend, even if some of it is just over the phone. 
It’s important for me to take a step back sometimes and realized how truly blessed I am to be surrounded by so many solid people. Thank you for being a part of it.
 http://liketk.it/2G2Oo @liketoknow.it #liketkit
116 8 7 hours ago
@advantageptworks Profile picture

@advantageptworks

How I run to my bed after work... 😅🛌😋 #weekendvibe ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👇⠀⠀⠀⠀⠀⠀⠀⠀
@advantageptworks 💯 More Posts ⠀⠀⠀⠀⠀⠀⠀⠀⠀
∙⠀⠀⠀⠀⠀⠀⠀
@barstoolsports⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

How I run to my bed after work... 😅🛌😋 #weekendvibe ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👇⠀⠀⠀⠀⠀⠀⠀⠀
@advantageptworks 💯 More Posts ⠀⠀⠀⠀⠀⠀⠀⠀⠀
∙⠀⠀⠀⠀⠀⠀⠀
@barstoolsports⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2,278 51 19 October, 2019
@lighbartar Profile picture

@lighbartar

• .
این بازی هفتمین جدال سرخابی ها در جام آزادگان و دیدار رفت ششمین دوره لیگ بود. این بازی دومین تقابل استانکو و منصور پورحیدری به حساب می آمد. .

در تاریخ ۱۵ مهر ۱۳۷۵ این دیدار در ورزشگاه آزادی برگزار شد و آبی پوشان با ترکیب زیر برابر حریف به میدان رفتند؛ بهزاد غلامپور، مهدی پاشازاده، محمد نوری، جواد زرینچه، محمد خرمگاه، بهروز پرورش خواه، علیرضا منصوریان، صادق ورمزیار، محمد تقوی، ادموند اختر و صمد مرفاوی.
.

پرسپولیس هم با این برابر استقلال صف آرایی کرد؛ احمدرضا عابدزاده، بهروز رهبری فر، مجتبی محرمی، یحیی گل محمدی، نعیم سعداوی، کریم باقری، مهرداد میناوند، رضا شاهرودی، رضا ترابیان، مهدی مهدوی کیا و ادموند بزیک. .

استقلال دربی ۴۲ را در حالی باخت که داوران سوری برای دومین بار دربی را قضاوت می کردند. پرسپولیس هم در حالی دربی ۴۲ را برد که اسکلت اصلی تیم ملی را تشکیل می داد و پیش از بازی پیش بینی ها هم حاکی از برد پرسپولیس در دیدار رفت لیگ ششم آزادگان بود. در این دیدار، ادموند بزیک با گل دقایق پایانی خود طلسم هفت ساله نبردن مقابل استقلال را شکست.
.

#دربی #شهرآورد #پرسپولیس #استقلال #persepolis #esteghlal #لیگ_برتر_ایران #لیگ_برتر #دربی۹۰ #عادل_فردوسی_پور #فردوسی_پور #adelferdosipour #برنامه_نود #فوتبال_برتر #ACL #Asia #AFC #نوستالژی #دربی۴۲ #جمال_شریف #جام_آزادگان #ادموند_بزیک #استانکو #منصور_پور_حیدری #EdmondBezik #PourHeydari
@edmondbezik
@miladderakhshani

• .
این بازی هفتمین جدال سرخابی ها در جام آزادگان و دیدار رفت ششمین دوره لیگ بود. این بازی دومین تقابل استانکو و منصور پورحیدری به حساب می آمد. .

در تاریخ ۱۵ مهر ۱۳۷۵ این دیدار در ورزشگاه آزادی برگزار شد و آبی پوشان با ترکیب زیر برابر حریف به میدان رفتند؛ بهزاد غلامپور، مهدی پاشازاده، محمد نوری، جواد زرینچه، محمد خرمگاه، بهروز پرورش خواه، علیرضا منصوریان، صادق ورمزیار، محمد تقوی، ادموند اختر و صمد مرفاوی.
.

پرسپولیس هم با این برابر استقلال صف آرایی کرد؛ احمدرضا عابدزاده، بهروز رهبری فر، مجتبی محرمی، یحیی گل محمدی، نعیم سعداوی، کریم باقری، مهرداد میناوند، رضا شاهرودی، رضا ترابیان، مهدی مهدوی کیا و ادموند بزیک. .

استقلال دربی ۴۲ را در حالی باخت که داوران سوری برای دومین بار دربی را قضاوت می کردند. پرسپولیس هم در حالی دربی ۴۲ را برد که اسکلت اصلی تیم ملی را تشکیل می داد و پیش از بازی پیش بینی ها هم حاکی از برد پرسپولیس در دیدار رفت لیگ ششم آزادگان بود. در این دیدار، ادموند بزیک با گل دقایق پایانی خود طلسم هفت ساله نبردن مقابل استقلال را شکست.
.

#دربی #شهرآورد #پرسپولیس #استقلال #persepolis #esteghlal #لیگ_برتر_ایران #لیگ_برتر #دربی۹۰ #عادل_فردوسی_پور #فردوسی_پور #adelferdosipour #برنامه_نود #فوتبال_برتر #ACL #Asia #AFC #نوستالژی #دربی۴۲ #جمال_شریف #جام_آزادگان #ادموند_بزیک #استانکو #منصور_پور_حیدری #EdmondBezik #PourHeydari
@edmondbezik 
@miladderakhshani
10,346 85 19 October, 2019
@thelilynews Profile picture

@thelilynews

Last night, singer Maggie Rogers (@maggierogers) was performing at Austin City Limits Live at the Moody Theater in Austin, Texas, when a concert goer yelled out, “Take your top off.” The singer wrote about the experience on Twitter, saying that she felt “furious” and “confused” after the incident, which came right before her encore performance of "Alaska." The Austin concert was one of the last stops on Rogers's “Heard It in a Past Life” tour. Fans who were present said they were dismayed by the incident — and offered encouragement to the 25-year-old star, who said that there “is no space for harassment or disrespect or degradation of any kind at my show.”

Last night, singer Maggie Rogers (@maggierogers) was performing at Austin City Limits Live at the Moody Theater in Austin, Texas, when a concert goer yelled out, “Take your top off.” The singer wrote about the experience on Twitter, saying that she felt “furious” and “confused” after the incident, which came right before her encore performance of "Alaska." The Austin concert was one of the last stops on Rogers's “Heard It in a Past Life” tour. Fans who were present said they were dismayed by the incident — and offered encouragement to the 25-year-old star, who said that there “is no space for harassment or disrespect or degradation of any kind at my show.”
1,578 13 21 hours ago
@brandonbo9 Profile picture

@brandonbo9

Austin City Limits Music Festival (ACL)

Sitting down and drinking a cold one at a non EDM festival is my new thing.
ACL, you were a total vibe. See you again in the future✌🏼

Sitting down and drinking a cold one at a non EDM festival is my new thing. 
ACL, you were a total vibe. See you again in the future✌🏼
1,063 26 15 October, 2019