#alcohol Instagram Photos & Videos

alcohol - 10.2m posts

    Before we really get into this post, I will say that I could have used any drink/food as an example. I could have used a chocolate bar a day, or in terms of calories in vs calories out, I could have even used 2 bananas a day as an example! -
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However, I went with something that is quite a popular choice, something that is far to easy to consume, and something that doesn’t fill you up and satisfy you like food does. -
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I’m not saying alcohol is bad. In fact, like I said in the image, if you like a drink now and then, mentally wise, it will do you the world of good. But as you can see from my example, calories do add up so very easily!
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Therefore, if your goal is weight loss, you’ll need to create a calorie deficit. Either by doing more exercise, cutting down on calories, or by doing a combination of both. This shows you how simple it could be to lose a few calories in your week 👊🏼
-
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By all means if you choose the lowering of your calorie intake over doing more exercise that’s totally fine, and how you take out those calories is your choice. But I’d advise keeping health a key part in your daily life. Therefore, is it more beneficial to take out a glass of wine compared to those 2 servings of fruit or that lean protein source that’s a big part of your dinner 👊🏼
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Personal Training & Online Coaching👇🏼
• www.danraynerfitness.com (bio link) 🌍
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#calories #caloriecounting #fitnesstips #fitnesshelp #fitter #nutrition #drink #balance #healthylife #loseweight #alcohol #wine #choices

    Before we really get into this post, I will say that I could have used any drink/food as an example. I could have used a chocolate bar a day, or in terms of calories in vs calories out, I could have even used 2 bananas a day as an example! -
    -
    However, I went with something that is quite a popular choice, something that is far to easy to consume, and something that doesn’t fill you up and satisfy you like food does. -
    -
    I’m not saying alcohol is bad. In fact, like I said in the image, if you like a drink now and then, mentally wise, it will do you the world of good. But as you can see from my example, calories do add up so very easily!
    -
    -
    Therefore, if your goal is weight loss, you’ll need to create a calorie deficit. Either by doing more exercise, cutting down on calories, or by doing a combination of both. This shows you how simple it could be to lose a few calories in your week 👊🏼
    -
    -
    By all means if you choose the lowering of your calorie intake over doing more exercise that’s totally fine, and how you take out those calories is your choice. But I’d advise keeping health a key part in your daily life. Therefore, is it more beneficial to take out a glass of wine compared to those 2 servings of fruit or that lean protein source that’s a big part of your dinner 👊🏼
    -
    Personal Training & Online Coaching👇🏼
    • www.danraynerfitness.com (bio link) 🌍
    -
    -
    #calories #caloriecounting #fitnesstips #fitnesshelp #fitter #nutrition #drink #balance #healthylife #loseweight #alcohol #wine #choices

    0 0 50 seconds ago
    Still on Saturday night feeling...? 😎

    Still on Saturday night feeling...? 😎

    0 1 1 minute ago
    How to track your calories when you’re drinking?⁣
⁣
DON’T! ⁣
⁣
People are often overly worried about how one night out can ruin all the progress you’ve been making. ⁣
The reality is that just the same way that one day of good eating doesn’t make a huge difference, neither will a night out with a couple drink. ⁣
⁣
As long as it’s not a very regular thing - go out and enjoy yourself. ⁣
⁣
 Make some memories you’ll be telling your kids about in 30 years time 🍺. ⁣
-⁣
-⁣
-⁣
#jointheodyssey #drinking #alcohol #nightout #capetownsouthafrica #capetown #model #candid #training #progress

    How to track your calories when you’re drinking?⁣

    DON’T! ⁣

    People are often overly worried about how one night out can ruin all the progress you’ve been making. ⁣
    The reality is that just the same way that one day of good eating doesn’t make a huge difference, neither will a night out with a couple drink. ⁣

    As long as it’s not a very regular thing - go out and enjoy yourself. ⁣

    Make some memories you’ll be telling your kids about in 30 years time 🍺. ⁣
    -⁣
    -⁣
    -⁣
    #jointheodyssey #drinking #alcohol #nightout #capetownsouthafrica #capetown #model #candid #training #progress

    14 0 1 minute ago
    [GUINNESS🍺🍺]
.
232° = l'exact degrés de température de "cuisson" pour donner le goût et la couleur à la Guinness que nous connaissons 😱 Pas ➕, pas ➖ ! .
Avant de prendre nos billets, c'était l'effervescence dans la file d'attente et quand notre tour est enfin venu, la charmante hôtesse nous a demandé si nous voulions des audios guides. J'ai refusé car le prix de l'entrée est déjà assez cher (25€ par personne avec un pinte offerte), de plus il y avait énormément de monde et ceux que je voyais avec, n'entendaient pas grand chose à cause du bruit 😂
.
Mais je me rend compte que j'aurai peut-être plus facilement compris le travail de ces générations autour de la bière avec cet outil. 
Ça sera pour une prochaine fois ! 🤭😁
.
#beer #dublin🍀 #dublin #guinness #biere #party #beautiful #picture #cool #travel #alcool #alcohol #red #learning #english #language #irlande #ireland

    [GUINNESS🍺🍺]
    .
    232° = l'exact degrés de température de "cuisson" pour donner le goût et la couleur à la Guinness que nous connaissons 😱 Pas ➕, pas ➖ ! .
    Avant de prendre nos billets, c'était l'effervescence dans la file d'attente et quand notre tour est enfin venu, la charmante hôtesse nous a demandé si nous voulions des audios guides. J'ai refusé car le prix de l'entrée est déjà assez cher (25€ par personne avec un pinte offerte), de plus il y avait énormément de monde et ceux que je voyais avec, n'entendaient pas grand chose à cause du bruit 😂
    .
    Mais je me rend compte que j'aurai peut-être plus facilement compris le travail de ces générations autour de la bière avec cet outil.
    Ça sera pour une prochaine fois ! 🤭😁
    .
    #beer #dublin 🍀 #dublin #guinness #biere #party #beautiful #picture #cool #travel #alcool #alcohol #red #learning #english #language #irlande #ireland

    0 0 5 minutes ago
    Six months sober! Stronger than ever. Clear. Focused. ⁠
⁠
So freaking HAPPY.⁠
⁠
You do not "need" the wine to relax, or the vodka to have fun. For those of you who can have 1-2 drinks on occasion and not want more, that's great! I'm not talking to you.⁠
⁠
I'm talking to the people who struggle to "moderate", always seem to have 1 too many. You know who you are. Alcohol is highly addictive, and moderation is a lie for most people. It will only continue to suck you in. ⁠
⁠
Does sobriety solve all my problems? No. There are days that suck, absolutely! But the peace that I feel knowing that I can deal with my shit without a coping mechanism is amazing. To have fun and have joy without anything artificial! There is a deep internal confidence in that. On a tough day, instead of poisoning my body, I'll run a bath, read a book, get a good nights sleep, and get on with my life! ⁠
⁠
If you are reading this, and it resonates with you, PLEASE reach out to me. I can give you suggestions and reading that will make the transition pretty painless honestly.⁠
⁠
⁠@bsullivanphoto
⁠
 #health #fit #motivation #lifestyle #healthylifestyle #wellness #healthychoices #sober #mentalhealth #healing #peace #healthy #soberissexy #drinks #wine #love #hangoverfree #alcohol #sober #alcoholfree #sixmonthssober

    Six months sober! Stronger than ever. Clear. Focused. ⁠

    So freaking HAPPY.⁠

    You do not "need" the wine to relax, or the vodka to have fun. For those of you who can have 1-2 drinks on occasion and not want more, that's great! I'm not talking to you.⁠

    I'm talking to the people who struggle to "moderate", always seem to have 1 too many. You know who you are. Alcohol is highly addictive, and moderation is a lie for most people. It will only continue to suck you in. ⁠

    Does sobriety solve all my problems? No. There are days that suck, absolutely! But the peace that I feel knowing that I can deal with my shit without a coping mechanism is amazing. To have fun and have joy without anything artificial! There is a deep internal confidence in that. On a tough day, instead of poisoning my body, I'll run a bath, read a book, get a good nights sleep, and get on with my life! ⁠

    If you are reading this, and it resonates with you, PLEASE reach out to me. I can give you suggestions and reading that will make the transition pretty painless honestly.⁠

    @bsullivanphoto

    #health #fit #motivation #lifestyle #healthylifestyle #wellness #healthychoices #sober #mentalhealth #healing #peace #healthy #soberissexy #drinks #wine #love #hangoverfree #alcohol #sober #alcoholfree #sixmonthssober

    10 0 9 minutes ago
    Sundays are for brunch

    Sundays are for brunch

    5 1 10 minutes ago
    El domingo es un buen día para Robarte el Alma 💀

    El domingo es un buen día para Robarte el Alma 💀

    9 1 12 minutes ago
    Pimpinella, easy and delicious. 
2 fl oz of Cumbé Premium Aguardiente 
1.5 fl oz of Grapefruit Juice 
4.5 fl oz of Grapefruit Soda

    Pimpinella, easy and delicious.
    2 fl oz of Cumbé Premium Aguardiente
    1.5 fl oz of Grapefruit Juice
    4.5 fl oz of Grapefruit Soda

    7 1 12 minutes ago

Top #alcohol posts

    Love the contrast between the red and the white 😍😍🙏
For more cocktails everyday, follow the profile below 👇👇
👉 Follow @cocktaility
👉 Follow @cocktaility 📸By @thewhiskeymcgee

    Love the contrast between the red and the white 😍😍🙏
    For more cocktails everyday, follow the profile below 👇👇
    👉 Follow @cocktaility
    👉 Follow @cocktaility 📸By @thewhiskeymcgee

    895 12 17 August, 2019