#anxiety Instagram Photos & Videos

anxiety - 13.4m posts

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We looked inside some of the posts tagged with #anxiety and here's what we found interesting.

Inside 48 Posts

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Digging thru my art bins and found the exercises that made me ditch art school and illustration as a while- mainly because the professor said that most of our jobs we get post school would be advertising and drawing stuff like this. So grateful for that honesty as I get to do whatever small amount of art I want at my own pace and not under horrendous pressure! #oldschoolillustration #saladdressing #artschool #artschoolproblems #anxiety #soap #flukerscricketquencher #2003

Digging thru my art bins and found the exercises that made me ditch art school and illustration as a while- mainly because the professor said that most of our jobs we get post school would be advertising and drawing stuff like this. So grateful for that honesty as I get to do whatever small amount of art I want at my own pace and not under horrendous pressure! #oldschoolillustration #saladdressing #artschool #artschoolproblems #anxiety #soap #flukerscricketquencher  #2003
0 0 5 hours ago

Wellness Tree Counseling Services, LLC located in Kew Gardens neighborhood in Queens, N.Y.
Offering holistic mental wellness services to culturally diverse communities including:
.
.
.
📍Individual Therapy
📍Couples Therapy
📍Online Therapy
📍Hoslistic Life Coaching
📍Support Groups
📍Wellness Workshop & Events
.
.
.
Contact me today to schedule a free  consultation .
.
.
☎️: 347-761-7325
📧 info@wellnesstreecounseling.com
💻 www.wellnesstreecounseling.com .
.
"Growth is often uncomfortable, messy, and full of feelings you weren't expect but it is neccessary"

#psychotherapist #blacktherapistNYC #blackmentalhealth #hoslitictherapist #holistichealing #holisticlifecoach #lifecoach #privatepractice #blackowned #femaleowned #mentalhealth #NYCtherapist  #wellness #therapy #counseling #counselor #therapistofinstagram #therapist #onlinetherapy #therapistofcolor #wellnesstreecounselingservices #socialwork #wellness #socialworker #therapyisdope #afrocarribean #africanamerican  #blackcommunity #depression #anxiety #wellnesswednesday

Wellness Tree Counseling Services, LLC located in Kew Gardens neighborhood in Queens, N.Y. 
Offering holistic mental wellness services to culturally diverse communities including:
.
.
.
📍Individual Therapy
📍Couples Therapy
📍Online Therapy
📍Hoslistic Life Coaching
📍Support Groups
📍Wellness Workshop & Events
.
.
.
Contact me today to schedule a free  consultation .
.
.
☎️: 347-761-7325
📧 info@wellnesstreecounseling.com
💻 www.wellnesstreecounseling.com .
.
"Growth is often uncomfortable, messy, and full of feelings you weren't expect but it is neccessary"

#psychotherapist  #blacktherapistNYC #blackmentalhealth #hoslitictherapist #holistichealing #holisticlifecoach #lifecoach #privatepractice #blackowned #femaleowned #mentalhealth #NYCtherapist  #wellness #therapy #counseling #counselor #therapistofinstagram #therapist #onlinetherapy #therapistofcolor #wellnesstreecounselingservices #socialwork #wellness #socialworker #therapyisdope #afrocarribean #africanamerican  #blackcommunity #depression #anxiety #wellnesswednesday
0 0 5 hours ago

When we are able to be honest and transparent and stop postponing our healing process pretending to not be hurt , others may pursue healing over suffering as well. 🔘
What will it take for you to say “ I AM NOT OKAY” 🔘
We often post and sometimes it’s back to back 🔘
RANTING 🔘
Then turn around and say “oh I’m speaking in general, this doesn’t apply to me” Yeaaaaah sure,
You are more than qualified for the posts you are posting. It’s 100% about you. It’s absolutely a cry for help! 🔘
You’re hurting and it shows!
🔘
I will never stand before anyone without a pure heart and a pure mind.
🔘
Hurt people hurt people and you’ll bleed on the ones who didn’t cut you, by putting a band aid on a freshly opened wound that hasn’t had the proper care yet.
🔘
It’s so important to rest when needed! 🔘
What have you done for yourself? 🔘
What have you done for your mental health?
#Canwetalk #Trauma #Grieving #Depression #Anxiety #MentalHealthAwareness #MentalHealth #IssaMovement #Godis #Mygiftiswriting #follow #followtrain #explore #explorepage #motivationalquotes #wellness #wellnessjourney #wellnesswednesday #blackhistorymonth #blogger #inspirationalquotes #instagram

When we are able to be honest and transparent and stop postponing our healing process pretending to not be hurt , others may pursue healing over suffering as well. 🔘
What will it take for you to say “ I AM NOT OKAY” 🔘
We often post and sometimes it’s back to back 🔘
RANTING 🔘
Then turn around and say “oh I’m speaking in general, this doesn’t apply to me” Yeaaaaah sure,
You are more than qualified for the posts you are posting. It’s 100% about you. It’s absolutely a cry for help! 🔘
You’re hurting and it shows!
🔘
I will never stand before anyone without a pure heart and a pure mind.
🔘
Hurt people hurt people and you’ll bleed on the ones who didn’t cut you, by putting a band aid on a freshly opened wound that hasn’t had the proper care yet.
🔘
It’s so important to rest when needed! 🔘
What have you done for yourself? 🔘
What have you done for your mental health?
#Canwetalk #Trauma #Grieving #Depression #Anxiety #MentalHealthAwareness #MentalHealth #IssaMovement #Godis #Mygiftiswriting #follow #followtrain #explore #explorepage #motivationalquotes #wellness #wellnessjourney #wellnesswednesday #blackhistorymonth #blogger #inspirationalquotes #instagram
1 0 5 hours ago

So to some these words may mean nothing while to others, like me, these words are very powerful! My brain likes to use everyday situations against me. I always think the worst in every situations and doubt myself VERY often! I have had to pull myself out of some very dark situations and remind myself that I am indeed enough. Not everyone understands what it can be like fighting against your demons everyday but those of you who do I’m here to tell you...YOU ARE ENOUGH! To the mom who feels she is failing as a parent I’m here to tell you...YOU ARE ENOUGH! To the dads who work to provide for their families and don’t feel they spend enough time with their children I’m here to tell you...YOU ARE ENOUGH! To the people who struggle with addiction and just want to give up I’m here to tell you...YOU ARE ENOUGH! To anyone who has ever doubted their worth I’m here to tell you...YOU ARE ENOUGH! Life is a constant struggle but in the end you can only do so much but always REMEMBER YOU ARE ENOUGH! #depression #anxiety #ptsd #insomnia #youareenough #sahm #mom #dad #addict #mentalhealth #mentalillnessawareness #yourock #selflove #loveeachother #mentalwellness

So to some these words may mean nothing while to others, like me, these words are very powerful!  My brain likes to use everyday situations against me. I always think the worst in every situations and doubt myself VERY often! I have had to pull myself out of some very dark situations and remind myself that I am indeed enough. Not everyone understands what it can be like fighting against your demons everyday but those of you who do I’m here to tell you...YOU ARE ENOUGH! To the mom who feels she is failing as a parent I’m here to tell you...YOU ARE ENOUGH! To the dads who work to provide for their families and don’t feel they spend enough time with their children I’m here to tell you...YOU ARE ENOUGH! To the people who struggle with addiction and just want to give up I’m here to tell you...YOU ARE ENOUGH! To anyone who has ever doubted their worth I’m here to tell you...YOU ARE ENOUGH! Life is a constant struggle but in the end you can only do so much but always REMEMBER YOU ARE ENOUGH! #depression #anxiety #ptsd #insomnia #youareenough #sahm #mom #dad #addict #mentalhealth #mentalillnessawareness #yourock #selflove #loveeachother #mentalwellness
0 0 5 hours ago

Contemplating my future, life and even friendships. Sometimes the more evolved we become we learn what doesn’t serve us and what we will no longer tolerate. #nature #photography #arizonablogger #novicephotographer #levelup #anxiety #depression #rudeness #time #money #arizonalifestyleblogger #writer #womenwhowrite #metaphysicalmom #psychicmom #momof3

Contemplating my future, life and even friendships. Sometimes the more evolved we become we learn what doesn’t serve us and what we will no longer tolerate. #nature #photography #arizonablogger #novicephotographer #levelup #anxiety #depression #rudeness #time #money #arizonalifestyleblogger #writer #womenwhowrite #metaphysicalmom #psychicmom #momof3
1 0 5 hours ago

Did you know?🙂

Did you know?🙂
0 1 5 hours ago

Our next Certification Training Programs are now available!

April 3,4,5,6 - 17,18,19 - May 1,2,3- 2020 (10 days) Bowmanville, ON
or
October 2,3,4,5 - 9,10,11 - 23,24,25 - 2020 (10 days) Kitchener/Waterloo, ON

You will receive all the basics required by the National Guild of Hypnotists and more.
Basics include
✔️ how to hypnotize
✔️ depth testing
✔️ writing hypnotic suggestions
✔️ emerging your client from hypnosis
✔️ and more... Then you will learn 5-PATH® and 7th Path Self-Hypnosis®. When you learn to use 5-PATH™ you join the ranks of some of the very best Hypnotherapists in the world.

In our training course you will learn how to use:
✔️ Waking Suggestion
✔️ Nonverbal Suggestion
✔️ Instant Inductions
✔️ Rapid Inductions
✔️ Covert Deepening and Testing Techniques
✔️ Convincers That Prove To Your Clients That They Were Hypnotized
✔️ Age Regression
✔️ Forgiveness Therapies
✔️ Parts Mediation Therapy™

This course also includes 7th Path Self-Hypnosis® which is a process of Advanced Self Hypnosis. You will learn by doing. You will learn how to take yourself into hypnosis and then how to teach others to do the same.

Upon Graduating From this Hypnotherapy Program You Get Even More... ✔️ FREE web page on this site in our Hypnotherapist Directory. ✔️ FREE ongoing support through our International Online E-Mail Group!
✔️ FREE membership in the International 5-PATH® Hypnotherapists Association.
✔️ FREE professional email address, YourName@CertifiedHypnosisPro.com

For more information e-mail Peggy at hypnohelp@rogers.com
or call Peggy at our office at (905)623-0092. #hypnotist #hypnosis #program #quitsmoking #anxiety #bowmanville #waterloo #kitchener

Our next Certification Training Programs are now available!

April 3,4,5,6 - 17,18,19 - May 1,2,3- 2020 (10 days) Bowmanville, ON
or
October 2,3,4,5 - 9,10,11 - 23,24,25 - 2020 (10 days) Kitchener/Waterloo, ON

You will receive all the basics required by the National Guild of Hypnotists and more. 
Basics include
✔️ how to hypnotize
✔️ depth testing
✔️ writing hypnotic suggestions
✔️ emerging your client from hypnosis
✔️ and more... Then you will learn 5-PATH® and 7th Path Self-Hypnosis®. When you learn to use 5-PATH™ you join the ranks of some of the very best Hypnotherapists in the world.

In our training course you will learn how to use:
✔️ Waking Suggestion
✔️ Nonverbal Suggestion
✔️ Instant Inductions
✔️ Rapid Inductions
✔️ Covert Deepening and Testing Techniques
✔️ Convincers That Prove To Your Clients That They Were Hypnotized
✔️ Age Regression
✔️ Forgiveness Therapies
✔️ Parts Mediation Therapy™

This course also includes 7th Path Self-Hypnosis® which is a process of Advanced Self Hypnosis.  You will learn by doing. You will learn how to take yourself into hypnosis and then how to teach others to do the same.

Upon Graduating From this Hypnotherapy Program You Get Even More... ✔️ FREE web page on this site in our Hypnotherapist Directory. ✔️ FREE ongoing support through our International Online E-Mail Group!
✔️ FREE membership in the International 5-PATH® Hypnotherapists Association.
✔️ FREE professional email address, YourName@CertifiedHypnosisPro.com

For more information e-mail Peggy at hypnohelp@rogers.com
or call Peggy at our office at (905)623-0092.#hypnotist #hypnosis #program#quitsmoking #anxiety #bowmanville#waterloo#kitchener
0 0 5 hours ago

Reposted from @zodianz It's probably just me but as an #introvert with social #anxiety, I prefer the company of #spirits 🖤 It's not that I don't like people but it's very draining to me, especially big crowds. I can never be at peace with so many people in my #SacredSpace 💯 I like a lot of alone time with my #SpiritGuide #archangelgabriel - she always gives me balance, clarity, and encourages my #creative work.
...
I have been trying to put together #Angel artwork but it's so challenging. When I saw the Angels for the first time, I freaked out but to describe how they looked is difficult. So I've been trying to paint it instead. I'll figure it out though, I always do lol

Reposted from @zodianz It's probably just me but as an #introvert with social #anxiety, I prefer the company of #spirits 🖤 It's not that I don't like people but it's very draining to me, especially big crowds.  I can never be at peace with so many people in my #SacredSpace 💯  I like a lot of alone time with my #SpiritGuide #archangelgabriel - she always gives me balance, clarity, and encourages my #creative work.
...
I have been trying to put together #Angel artwork but it's so challenging.  When I saw the Angels for the first time, I freaked out but to describe how they looked is difficult.  So I've been trying to paint it instead.  I'll figure it out though, I always do lol
0 0 5 hours ago

Our signature lotion is finally here! It is super #potent with 2000 mg of #cbd to help with #anxiety #sleep and #relaxation #cbdmovement #cbdcommunity #cbdproducts #cbdhealth #cbdhemp #hemp #hemplife

Our signature lotion is finally here! It is super #potent with 2000 mg of #cbd to help with #anxiety #sleep and #relaxation #cbdmovement #cbdcommunity #cbdproducts #cbdhealth #cbdhemp #hemp #hemplife
0 0 5 hours ago

Love this @foodbymars ..I still have to remind myself of this almost daily.

Optimism may seem naive to some but it comes from a hopeful heart-one dedicated to the healing process! A little hope can be a powerful thing, for better or worse.

#healingjourney #healingprocess #autoimmuneprotocol #autoimmune #aip #cleaneating #chronicdisease #paleo #chronicillness #anxiety #mentalhealth

Love this @foodbymars ..I still have to remind myself of this almost daily.

Optimism may seem naive to some but it comes from a hopeful heart-one dedicated to the healing process! A little hope can be a powerful thing, for better or worse.

#healingjourney #healingprocess #autoimmuneprotocol #autoimmune #aip #cleaneating #chronicdisease #paleo #chronicillness #anxiety #mentalhealth
0 0 5 hours ago

Soon live!

Soon live!
0 1 5 hours ago

𝚃𝚑𝚎 𝙳𝚎𝚕𝚞𝚐𝚎 𝚘𝚏 𝙳𝚎𝚙𝚛𝚎𝚜𝚜𝚒𝚘𝚗
It’s been raining - A LOT - here in GA this week. It’s not just been a little rain, but a devastating rain that seems to plague our area. Creeks and lakes are overflowing, ditches look more like a river these days. The ground cannot handle all the water, it just can’t seem to keep up. Sometimes I wonder how much more we can take.

Then, driving through yet another torrential downpour last night, I thought how similar depression is to this great ‘deluge’. Stray thoughts and darkness pound against your soul until you are left paralyzed. Large drops of anxiety and fear pound into your already overwhelmed self until you are not sure how much more you can take. Your inner lakes, rivers and ditches are swollen with sorrow. When will it stop?

During those times of intense struggle, when we are not sure how much more we can take, when we fear being washed away completely, God is with us. We may not feel him, we may need someone else to remind us, but it doesn’t change the fact that HE IS THERE.

When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you.
Isaiah 43:2a

He did not promise we would avoid pain and deep waters, but he promises He will be with us WHEN we go through them.

I think the biggest truth I must remember and hold onto during my dark days is this: HE IS WITH ME. I need it on repeat.

The rain in our area has so saturated the ground that it can’t keep up. I am reminded that eventual the storm passes and the water subsides. I am also reminded that without water our Springtime’s and Fall’s are less colorful. In the same way, the deluge of depression saturates our souls. Sometimes we find relief in the storm, sometimes we must cling to Christ (or simply trust he is clinging to us) until the storm passes. All the flood of pain seeps down deep and eventually becomes part of our growth.

He is with you; it will not wash you away.

#grief #greatgriefgoodgod #depression #anxiety #sorrow #truth #bibleverse #notalone

𝚃𝚑𝚎 𝙳𝚎𝚕𝚞𝚐𝚎 𝚘𝚏 𝙳𝚎𝚙𝚛𝚎𝚜𝚜𝚒𝚘𝚗
It’s been raining - A LOT - here in GA this week. It’s not just been a little rain, but a devastating rain that seems to plague our area. Creeks and lakes are overflowing, ditches look more like a river these days. The ground cannot handle all the water, it just can’t seem to keep up. Sometimes I wonder how much more we can take.

Then, driving through yet another torrential downpour last night, I thought how similar depression is to this great ‘deluge’. Stray thoughts and darkness pound against your soul until you are left paralyzed. Large drops of anxiety and fear pound into your already overwhelmed self until you are not sure how much more you can take. Your inner lakes, rivers and ditches are swollen with sorrow. When will it stop?

During those times of intense struggle, when we are not sure how much more we can take, when we fear being washed away completely, God is with us. We may not feel him, we may need someone else to remind us, but it doesn’t change the fact that HE IS THERE.

When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you.
Isaiah 43:2a

He did not promise we would avoid pain and deep waters, but he promises He will be with us WHEN we go through them.

I think the biggest truth I must remember and hold onto during my dark days is this: HE IS WITH ME. I need it on repeat.

The rain in our area has so saturated the ground that it can’t keep up. I am reminded that eventual the storm passes and the water subsides. I am also reminded that without water our Springtime’s and Fall’s are less colorful. In the same way, the deluge of depression saturates our souls. Sometimes we find relief in the storm, sometimes we must cling to Christ (or simply trust he is clinging to us) until the storm passes. All the flood of pain seeps down deep and eventually becomes part of our growth.

He is with you; it will not wash you away.

#grief #greatgriefgoodgod #depression #anxiety #sorrow #truth #bibleverse #notalone
0 0 5 hours ago

An original song written as part of @iheartsongwritingclub all about the fears that we face (well, I do... not sure about you guys) when we set big exciting goals for ourselves.
You can see the full thing on Facebook or YouTube 😊

#iheartsongwritingclub #originalmusic #australianmusic #goldcoastmusicians #fear #anxiety #goals

An original song written as part of @iheartsongwritingclub all about the fears that we face (well, I do... not sure about you guys) when we set big  exciting goals for ourselves.
You can see the full thing on Facebook or YouTube 😊

#iheartsongwritingclub #originalmusic #australianmusic #goldcoastmusicians #fear #anxiety #goals
0 0 5 hours ago

This🙌🏻❤️ I have to start reminding myself that it isn’t always going to be easy. I have been struggling so much with my depression, anxiety, and bipolar disorder.... I realized once I started doing social media .. that’s when my mental health got worse and worse. I was letting what people said really get to me and I was constantly being judge. Lately I’ve had time to really reflect on how I could keep doing social media without damaging my mental health. I had to come with the realization that no matter what you do, you will get hate. No matter what you do, people will judge. People will have opinions on how you should live your life... but none of them are in my shoes. None of the people who have said nasty and cruel things to me even know what I’m going through on a daily basis. It’s okay to choose the treatment that works for you. It’s okay to stop fertility treatments for your mental health. It’s okay not to want to do IVF or IUI. It’s okay to do anything that you want to do 👏🏻 You know you better than anybody else. Do what you love. Do what works best for you. Ignore the hate. Live your best life ❤️ With all that being said... if you are on any of my social media just trying to spread hate.. please delete yourself and if you don’t then I will ❤️ I deserve respect. #mentalhealth #depression #anxiety #bipolar #endometriosis #pcos #infertility #1in4 #1in8 #1in10 #dowhatyoulove

This🙌🏻❤️ I have to start reminding myself that it isn’t always going to be easy. I have been struggling so much with my depression, anxiety, and bipolar disorder.... I realized once I started doing social media .. that’s when my mental health got worse and worse. I was letting what people said really get to me and I was constantly being judge. Lately I’ve had time to really reflect on how I could keep doing social media without damaging my mental health. I had to come with the realization that no matter what you do, you will get hate. No matter what you do, people will judge. People will have opinions on how you should live your life... but none of them are in my shoes. None of the people who have said nasty and cruel things to me even know what I’m going through on a daily basis. It’s okay to choose the treatment that works for you. It’s okay to stop fertility treatments for your mental health. It’s okay not to want to do IVF or IUI. It’s okay to do anything that you want to do 👏🏻 You know you better than anybody else. Do what you love. Do what works best for you. Ignore the hate. Live your best life ❤️ With all that being said... if you are on any of my social media just trying to spread hate.. please delete yourself and if you don’t then I will ❤️ I deserve respect. #mentalhealth #depression #anxiety #bipolar #endometriosis #pcos #infertility #1in4 #1in8 #1in10 #dowhatyoulove
0 0 5 hours ago

Positive Signs for Radical New Approach to Dementia and Alzheimer’s Care – LPC
The CBC reports that Karen Walker was 52 when she was first diagnosed with dementia. Now, four years later, she suffers bouts of agitation that sometimes lead to physical aggression. But Karen’s husband Mike said those outbursts have gotten better since she started taking an experimental CBD dementia treatment. #Anxiety #CanopyGrowth #CBDDementiaTreatment #Epilepsy #Ontario #opioids #SpectrumTherapeutics

https://licensedproducerscanada.ca/news/cbd-dementia-treatment-tested-ontario-senior-care-facilities

Positive Signs for Radical New Approach to Dementia and Alzheimer’s Care – LPC
The CBC reports that Karen Walker was 52 when she was first diagnosed with dementia. Now, four years later, she suffers bouts of agitation that sometimes lead to physical aggression. But Karen’s husband Mike said those outbursts have gotten better since she started taking an experimental CBD dementia treatment.  #Anxiety #CanopyGrowth #CBDDementiaTreatment #Epilepsy #Ontario #opioids #SpectrumTherapeutics

https://licensedproducerscanada.ca/news/cbd-dementia-treatment-tested-ontario-senior-care-facilities
0 0 5 hours ago

✌🏼✌🏼✌🏼

✌🏼✌🏼✌🏼
0 1 5 hours ago

Lovely 3 hour stroll around the eco-patch - all on foot from our house. 45 species seen, including 8 new for the local patch this year. Highlights were Little Owl, Oystercatcher and Tufted Duck today.
#birdtherapy #birdwatching #birding #lowcarbonbirding #carbonemissions #climatechange #climatecrisis #environment #nature #lovenature #mentalhealth #wellbeing #wellness #anxiety #depression #ocd #outdoors #wildlife #walking #naturewalk #landscape #norfolk #farmland #fieldfare #oystercatcher #naturetherapy #green #eco

Lovely 3 hour stroll around the eco-patch - all on foot from our house. 45 species seen, including 8 new for the local patch this year. Highlights were Little Owl, Oystercatcher and Tufted Duck today. 
#birdtherapy #birdwatching #birding #lowcarbonbirding #carbonemissions #climatechange #climatecrisis #environment #nature #lovenature #mentalhealth #wellbeing #wellness #anxiety #depression #ocd #outdoors #wildlife #walking #naturewalk #landscape #norfolk #farmland #fieldfare #oystercatcher #naturetherapy #green #eco
2 0 5 hours ago

Quit COMPARING your Journey to Everybody Else’s!!! It’s your Journey and is going to be unique to just YOU on the destination your heading!!

Quit COMPARING your Journey to Everybody Else’s!!! It’s your Journey and is going to be unique to just YOU on the destination your heading!!
0 1 5 hours ago

》Presenting; Purposeful Camps - Our CYCP's specially designed a fun, interactive program that will support your child/youths emotional and mental well being. We incorporate 
therapeutic play and teach coping mechanisms they can utilize in their life.

Our camps are designed to help strengthen your child/youths resiliency within themselves. We introduce therapeutic art activites and theraplay! These activites are meant to reduce stress and anxiety through creative and interactive expression!

Located 2444 Hurontario Street
Registration is only $60 which includes snack! Early drop off or late pick up is an additonal $10.
Please Visit our website www.resiliencyandme.com or email us at info@resiliencyandme.com for more information #haltonpaday #miltonontario #oakvillemoms #miltonmoms #childandyouthcare #cyc #theraputicactivities #playtherapy #arttherapy #mentalhealth #anxiety #depression #selfcare #children #youth #strength #mississaugalife @childslife.ca #haltondistrictschoolboard #canada #sheridanalumni #georgetownontario #burlingtonontario #burlingtonparents #mississaugachildcare #peelstrikecamp #peelstrike #haltonstrike #hdsb @peelschools #schoolstrikecamp #schoolstrikeonfriday

》Presenting; Purposeful Camps -  Our CYCP's specially designed a fun, interactive program that will support your child/youths emotional and mental well being. We incorporate 
therapeutic play and teach coping mechanisms they can utilize in their life.

Our camps are designed to help strengthen your child/youths resiliency within themselves. We introduce therapeutic art activites and theraplay! These activites are meant to reduce stress and anxiety through creative and interactive expression!

Located 2444 Hurontario Street
Registration is only $60 which includes snack!  Early drop off or late pick up is an additonal $10.
Please  Visit our website www.resiliencyandme.com or email us at info@resiliencyandme.com for more information #haltonpaday  #miltonontario #oakvillemoms  #miltonmoms #childandyouthcare #cyc #theraputicactivities #playtherapy #arttherapy #mentalhealth #anxiety #depression #selfcare #children #youth #strength #mississaugalife @childslife.ca #haltondistrictschoolboard #canada #sheridanalumni #georgetownontario #burlingtonontario #burlingtonparents #mississaugachildcare #peelstrikecamp #peelstrike  #haltonstrike #hdsb @peelschools #schoolstrikecamp #schoolstrikeonfriday
0 0 5 hours ago

Just because somebody has succeed by going one route, that doesn’t mean it’s the only possible way!

There’s so many paths to success and you have to create your own.

Yours may be faster, yours may be more painful and you may encounter more issues but if you have the patience, consistency and work ethic you’ll reach your goals eventually.
.
.
✅ TAG a friend who needs to see this.
.
.
👉🏽 Follow | @CEOJOURNALS | for more 🔥
👉🏽 Follow | @CEOJOURNALS | for more 🔥

Just because somebody has succeed by going one route, that doesn’t mean it’s the only possible way!

There’s so many paths to success and you have to create your own.

Yours may be faster, yours may be more painful and you may encounter more issues but if you have the patience, consistency and work ethic you’ll reach your goals eventually.
.
.
✅ TAG a friend who needs to see this.
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👉🏽 Follow | @CEOJOURNALS | for more 🔥
👉🏽 Follow | @CEOJOURNALS | for more 🔥
0 1 5 hours ago

Guys.. this is my life.. Yes I have seen a therapist once recently about my issues but this is real life.. and it sucks...add to the fact I’m pmsing 🙄
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I don’t understand how people who don’t workout & eat -90 into their weeklies still drop weight.. but here’s me earning 20 fit points daily, staying in my blue dot & scared to use her weeklies can’t get the scale to budge...
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Clearly it’s been a rough week mentally🤭And I’m sharing because I know I’m not alone in this struggle and it’s okay to not be okay
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Any-who thanks for listening to my struggles it’s much appreciated ❤️
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#ww #wwinstafam #wwinstagram #wwinsta #mentalhealth #mentalhealthawareness #bodydysmorphia #wwaccountability #wwcommunity #myww #mywwjourney #health #fitness #anxiety #anxietyawareness #itsokaynottobeokay #donutstruggle

Guys.. this is my life.. Yes I have seen a therapist once recently about my issues but this is real life.. and it sucks...add to the fact I’m pmsing 🙄
.
I don’t understand how people who don’t workout & eat -90 into their weeklies still drop weight.. but here’s me earning 20 fit points daily, staying in my blue dot & scared to use her weeklies can’t get the scale to budge...
.
Clearly it’s been a rough week mentally🤭And I’m sharing because I know I’m not alone in this struggle and it’s okay to not be okay
.
Any-who thanks for listening to my struggles it’s much appreciated ❤️
.
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#ww #wwinstafam #wwinstagram #wwinsta #mentalhealth #mentalhealthawareness #bodydysmorphia #wwaccountability #wwcommunity #myww #mywwjourney #health #fitness #anxiety #anxietyawareness #itsokaynottobeokay #donutstruggle
4 1 5 hours ago

It's time for a sneak peek of the third and final volume of the series on how thought work has changed my life. I’ll be diving into how this work has changed my friendships with others and my relationship with myself. ❤️⠀

My close friendships are an area of my life that has seen the least amount of change over the years. But working on my mindset has definitely had an effect on how I manage my social anxiety, which has given me a new perspective on how I interact with other people. I also want to share the story of why I decided to become my own best friend and the misguided ways I’ve seen clients attempt to do this.⠀

Tune in tomorrow to discover how practicing the skill of managing your mind can be the greatest gift you can give yourself. I’m now more kind and compassionate to myself in moments of intense suffering and negativity, and you too will get to see the transformations that are truly possible if you apply this work. 😘

It's time for a sneak peek of the third and final volume of the series on how thought work has changed my life. I’ll be diving into how this work has changed my friendships with others and my relationship with myself. ❤️⠀
⠀
My close friendships are an area of my life that has seen the least amount of change over the years. But working on my mindset has definitely had an effect on how I manage my social anxiety, which has given me a new perspective on how I interact with other people. I also want to share the story of why I decided to become my own best friend and the misguided ways I’ve seen clients attempt to do this.⠀
⠀
Tune in tomorrow to discover how practicing the skill of managing your mind can be the greatest gift you can give yourself. I’m now more kind and compassionate to myself in moments of intense suffering and negativity, and you too will get to see the transformations that are truly possible if you apply this work. 😘
2 1 5 hours ago

Your best asset is you! So why not show it off to the world? Behind the fear, the anxiety, and the shame is your true beautiful authentic self. So instead of comparing or holding back focus on making decisions based on your ideals, your values, and the things that bring you joy.
#authenticity #authentic #anxiety #beyou #therapy #therapythoughts #nj #njtherapist #njtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #southjersey #cherryhill

Your best asset is you! So why not show it off to the world?  Behind the fear, the anxiety, and the shame is your true beautiful authentic self.  So instead of comparing or holding back focus on making decisions based on your ideals, your values, and the things that bring you joy. 
#authenticity #authentic #anxiety #beyou #therapy #therapythoughts #nj #njtherapist #njtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #southjersey #cherryhill
3 0 5 hours ago

I’ve been in SUCH a funk lately.
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I have not felt like fixing up or even washing/brushing my hair. I have felt a void and sadness inside.
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Maybe it’s the winter blues and all this rain/overcast.
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I have not wanted to workout for the past week and a half. I haven’t wanted to get out of bed. I haven’t wanted to do my regular daily tasks like read the kids a bedtime story or be consistent with my business or even walk the dog.
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But, for the past week and a half I keep. showing. up.
.
I meet with Jesus first thing, I move my body regardless of how bad I don’t want to, I mark off my business checklist every. single. day.
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And, I even walk my fur baby.
.
I’ve been through these funks enough to know that commitment wins.
.
I’m choosing more intentional rest and I’m doing the bare minimum as I climb my way out of this.
.
Like today I decided to switch to a different workout because I’m on week 7 of this Barre program and I just needed to LIFT.
.
I pulled my affirmation card and it simply said:.
.
I. Am. Committed.
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Then in fine print it says: I understand the value of hard work and pursue my goals relentlessly.
.
It was so spot on for me today. While I can be many other things—like sad or anxious or defeated and broken.
.
I can also be a creature of HABIT. I can still rise early and meet with Jesus and bring Him my brokenness and trust that I will be restored. I can push play because that’s what habit looks like.
.
Commitment + habit is what sweeps in when motivation goes away.
.
I can honestly say that I do not feel very motivated in my life right now. Other seasons I am committed and motivated and doing these things with such ease.
.
But some seasons I am just.....committed.
.
Don’t ever forget that no matter what you’re feeling, you have more control over it than you realize.
.
I pray that everyone reading this can learn to create habits so deep that no amount of depression and/or anxiety can take that away from you.
.
I will always show up on this platform just as I am.
.
And quite honestly, I think I just need to go camping.
.
#IAmCommitted

I’ve been in SUCH a funk lately.
.
I have not felt like fixing up or even washing/brushing my hair.  I have felt a void and sadness inside.
.
Maybe it’s the winter blues and all this rain/overcast.
.
I have not wanted to workout for the past week and a half.  I haven’t wanted to get out of bed.  I haven’t wanted to do my regular daily tasks like read the kids a bedtime story or be consistent with my business or even walk the dog.
.
But, for the past week and a half I keep. showing. up.
.
I meet with Jesus first thing, I move my body regardless of how bad I don’t want to, I mark off my business checklist every. single. day.
.
And, I even walk my fur baby.
.
I’ve been through these funks enough to know that commitment wins.
.
I’m choosing more intentional rest and I’m doing the bare minimum as I climb my way out of this.
.
Like today I decided to switch to a different workout because I’m on week 7 of this Barre program and I just needed to LIFT.
.
I pulled my affirmation card and it simply said:.
.
I. Am. Committed.
.
Then in fine print it says: I understand the value of hard work and pursue my goals relentlessly.
.
It was so spot on for me today. While I can be many other things—like sad or anxious or defeated and broken.
.
I can also be a creature of HABIT.  I can still rise early and meet with Jesus and bring Him my brokenness and trust that I will be restored.  I can push play because that’s what habit looks like.
.
Commitment + habit is what sweeps in when motivation goes away.
.
I can honestly say that I do not feel very motivated in my life right now.  Other seasons I am committed and motivated and doing these things with such ease.
.
But some seasons I am just.....committed.
.
Don’t ever forget that no matter what you’re feeling, you have more control over it than you realize.
.
I pray that everyone reading this can learn to create habits so deep that no amount of depression and/or anxiety can take that away from you.
.
I will always show up on this platform just as I am.
.
And quite honestly, I think I just need to go camping.
.
#IAmCommitted
3 1 5 hours ago

Anxiety is something that controls your whole entire life and every single decision you make. You learn to adapt and live around it, usually avoiding anything that makes your nerves worse. I've learnt that I just need to go for it, if it makes me anxious, one more reason to do it! I can't allow my anxiety to control everything I do and stop me from living the way I want to. Everything I do, I fear, even if I'm passionate about it. I don't let that stop me though, because without my passions and the things that make me feel free, I wouldn't be able to cope day to day. There's a sense of power that comes along once you've concurred something you always feared. For me, everyday is a challenge, some days I get up and I'm instantly anxious with absolutely no explanation. I get nervous over the smallest situation, but I know i just have to pull through. It's extremely difficult, but if I just sat inside all day, life would be boring.
I love when I connect with other souls that also suffer from anxiety, it gives me a sense of safety and the feeling that I'm not along. So the reason why I've spoken about anxiety today, is because the horse I rode last week is quite an anxious soul, which weirdly enough made me feel more confident as I know exactly what I'm dealing with and how to handle the situation.
Moral of the story: don't let your anxiety control you, because it will only end up making things worse.

#horseriding #horses #horsesofinstagram #horsebackriding #horselove #horselover #horseriders #horsegram #stables #wildlife #nature #anxiety #yolo #youonlyliveonce #selfreminder #selfacceptance #selfgrowth #selfworth #selfimprovement #selflovejourney #selfempowerment #selfmotivation #selfdevelopment

Anxiety is something that controls your whole entire life and every single decision you make. You learn to adapt and live around it, usually avoiding anything that makes your nerves worse. I've learnt that I just need to go for it, if it makes me anxious, one more reason to do it! I can't allow my anxiety to control everything I do and stop me from living the way I want to. Everything I do, I fear, even if I'm passionate about it. I don't let that stop me though, because without my passions and the things that make me feel free, I wouldn't be able to cope day to day. There's a sense of power that comes along once you've concurred something you always feared. For me, everyday is a challenge, some days I get up and I'm instantly anxious with absolutely no explanation. I get nervous over the smallest situation, but I know i just have to pull through. It's extremely difficult, but if I just sat inside all day, life would be boring.
I love when I connect with other souls that also suffer from anxiety, it gives me a sense of safety and the feeling that I'm not along. So the reason why I've spoken about anxiety today, is because the horse I rode last week is quite an anxious soul, which weirdly enough made me feel more confident as I know exactly what I'm dealing with and how to handle the situation.
Moral of the story: don't let your anxiety control you, because it will only end up making things worse.

#horseriding #horses #horsesofinstagram #horsebackriding #horselove #horselover #horseriders #horsegram #stables #wildlife #nature #anxiety #yolo #youonlyliveonce #selfreminder #selfacceptance #selfgrowth #selfworth #selfimprovement #selflovejourney #selfempowerment #selfmotivation #selfdevelopment
14 1 5 hours ago

Something different from my usual posts, but felt like I needed to get these down. Feedback would be massively appreciated ❤️. Please like and share, maybe it will help someone. 🙏.
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#mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #selflove #mentalillness #love #therapy #health #wellness #mentalhealthmatters #motivation #mindfulness #recovery #healing #ptsd #fitness #psychology #bipolar #wellbeing #life #loveyourself #inspiration #meditation #positivevibes #happiness #trauma #support

Something different from my usual posts, but felt like I needed to get these down.  Feedback would be massively appreciated ❤️. Please like and share, maybe it will help someone. 🙏.
.
#mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #selflove #mentalillness #love #therapy #health #wellness #mentalhealthmatters #motivation #mindfulness #recovery #healing #ptsd #fitness #psychology #bipolar #wellbeing #life #loveyourself #inspiration #meditation #positivevibes #happiness #trauma #support
2 0 5 hours ago

Good morning #cannafam I'm #flexin that
#organic
#RSO
from
@hope_pharms
cuz I don't want to be
in
#pain !!!! Thanks 2
#stage4
#liverdrama
#stage3 #breastcancer # #pancreatitis #fibromyalgia
#polyneuropathy #neuropathy #anxiety #hepc
#arterial #fibrillation #AFib ... it's a lot to take in and handle every fucking day! so I appreciate the love and outpour of concern from friends

Good morning #cannafam I'm #flexin that 
#organic
#RSO 
from
 @hope_pharms
cuz I don't want to be
 in 
#pain !!!! Thanks 2
#stage4 
#liverdrama 
#stage3 #breastcancer # #pancreatitis #fibromyalgia 
#polyneuropathy #neuropathy  #anxiety  #hepc
#arterial #fibrillation #AFib ... it's a lot to take in and handle every fucking day! so I appreciate the love and outpour of concern from friends
0 0 6 hours ago

Tudo começa girar
Me falta o ar
Meu coração acelera
Então começo chorar
Não vejo nada além de vultos
E me sinto desmanchar como areia...












#bulletjournal #instagood #instaphoto #art #photography #panic #anxiety #drawings #brain #bujo #despair

Tudo começa girar
Me falta o ar
Meu coração acelera
Então começo chorar
Não vejo nada além de vultos
E me sinto desmanchar como areia...
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•
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•
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•
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#bulletjournal #instagood #instaphoto #art #photography #panic #anxiety #drawings #brain #bujo #despair
6 0 6 hours ago

Imagine for a second your own mind being your enemy and your body a prison 🤯 Then imagine it all being invisible...
.
#bipolar #bipolar1 #bipolar2 #cyclothimia #bipolardisorder #troublesbipolaires #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #socialanxiety #introvert #panicattack

Imagine for a second your own mind being your enemy and your body a prison 🤯 Then imagine it all being invisible...
.
#bipolar #bipolar1 #bipolar2 #cyclothimia #bipolardisorder #troublesbipolaires #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #socialanxiety #introvert #panicattack
5 0 6 hours ago

In the midst of #lawofattraction and #manifestation bullshit of magically getting more money,more stuff and just more for ourselves; I believe it's no wonder our collective #anxiety and #mentalhealth are steeply inclining.
It's time to teach our children how to cope with life and that what is truly important is our #love and #compassion for ourselves and each other; that a contented and fulfilling life comes from being kind,gentle, #inthemoment and not from grades,material things and getting more,more and more than someone else.

In the midst of #lawofattraction and #manifestation bullshit of magically getting more money,more stuff and just more for ourselves; I believe it's no wonder our collective #anxiety and #mentalhealth are steeply inclining.
It's time to teach our children how to cope with life and that what is truly important is our #love and #compassion for ourselves and each other; that a contented and fulfilling life comes from being kind,gentle,#inthemoment and not from grades,material things and getting more,more and more than someone else.
1 0 6 hours ago

Life is good when you don't have to worry about your health all the time 😄
Contact me Delene Human 0832627246
Our AMAZING Black Kat Organic Health Products will definitely be able to help you.

YES our bodies need CBD.
#delenesdreams
#blackkat
#anxiety
#stress
#jointpain
#arthritis
#fluidretention
#prostate
#adhd
#shock
#gout
#cancer
#achne
#insomnia
#diabetes
#menopause

Life is good when you don't have to worry about your health all the time 😄
Contact me Delene Human 0832627246
Our AMAZING Black Kat Organic Health Products will definitely be able to help you.

YES our bodies need CBD.
#delenesdreams
#blackkat
#anxiety
#stress
#jointpain
#arthritis
#fluidretention
#prostate
#adhd
#shock
#gout
#cancer
#achne
#insomnia
#diabetes
#menopause
0 0 6 hours ago

Top #anxiety posts

#SUICIDEPREVENTION
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Currently suicide is getting some attention due to Caroline Flack’s death. This is a tragedy, and tragedies like this happen every day. There’s an estimated 850,000 deaths from suicide every year. .
📺When a celebrity dies from suicide it gets some attention but then goes on ignored. It is important we continue to raise awareness of this topic and why we should stop the stigma surrounding mental illness. .
💚We ask you kindly to help us with our mission to raise awareness surrounding suicide by sharing this post - we truly believe it could save someone’s life.
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#suicide #suicideawareness #suicidal #depression #depressionawareness #depressionhelp #mentalillness #mentalillnessawareness #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthquotes #mentalhealthsupport #itsokaynottobeokay #anxiety #anxietyproblems #anxietysupport #anxietyhelp #anxietyawareness #ptsd #ptsdawareness #cptsd #bipolar #endthestigma #breakthestigma #stopthestigma #endstigma #realdepressionproject #thedepressionproject

#SUICIDEPREVENTION
.
Currently suicide is getting some attention due to Caroline Flack’s death. This is a tragedy, and tragedies like this happen every day. There’s an estimated 850,000 deaths from suicide every year. .
📺When a celebrity dies from suicide it gets some attention but then goes on ignored. It is important we continue to raise awareness of this topic and why we should stop the stigma surrounding mental illness. .
💚We ask you kindly to help us with our mission to raise awareness surrounding suicide by sharing this post - we truly believe it could save someone’s life.
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#suicide #suicideawareness #suicidal #depression #depressionawareness #depressionhelp #mentalillness #mentalillnessawareness #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthquotes #mentalhealthsupport #itsokaynottobeokay #anxiety #anxietyproblems #anxietysupport #anxietyhelp #anxietyawareness #ptsd #ptsdawareness #cptsd #bipolar #endthestigma #breakthestigma #stopthestigma #endstigma #realdepressionproject #thedepressionproject
3,266 100 8 hours ago

This is why it’s so important to talk. We can be so enmeshed in our ‘fishbowl’ that we accept certain behaviors as normal. Until we share it with someone outside of our fishbowl, who can see the situation from the outside looking in, only then can we have significant revelations of what or who we need to let go of or distance ourself from, in order to reach our highest self. In order to be...... happy. @stephanies_destiny

This is why it’s so important to talk. We can be so enmeshed in our ‘fishbowl’ that we accept certain behaviors as normal. Until we share it with someone outside of our fishbowl, who can see the situation from the outside looking in, only then can we have significant revelations of what or who we need to let go of or distance ourself from, in order to reach our highest self. In order to be...... happy. @stephanies_destiny
7,328 125 20 hours ago

And just like that spring is on its way. My favourite time of year because it’s when all the flowers bloom and the weather warms to just the perfect light sweater temperature.

Let the start of spring remind us that no matter how deep we fall, it’s never too late to begin again.

What’s your favourite time of year?

See LINK IN BIO to get this illustration as a print, sticker, on shirts + sweaters, tech cases and more!
@redbubble

Find me at @colormehappii for more dashes of color, positivity and inspiration!
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#rbartprompt #springiscoming #redbubbleartists #trending #spring #artchallenge #redbubble #artprompt #wildflowers #newbeginnings #startagain #newbeginning #hellospring #flowerlovers #procreateart #selfcare #beinspired #beesandflowers #anxiety #mentalhealthmatters

And just like that spring is on its way. My favourite time of year because it’s when all the flowers bloom and the weather warms to just the perfect light sweater temperature.

Let the start of spring remind us that no matter how deep we fall, it’s never too late to begin again.

What’s your favourite time of year?

See LINK IN BIO to get this illustration as a print, sticker, on shirts + sweaters, tech cases and more!
@redbubble

Find me at @colormehappii for more dashes of color, positivity and inspiration!
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#rbartprompt #springiscoming #redbubbleartists #trending #spring #artchallenge #redbubble #artprompt #wildflowers #newbeginnings #startagain #newbeginning #hellospring #flowerlovers #procreateart #selfcare #beinspired #beesandflowers #anxiety #mentalhealthmatters
5,457 55 18 February, 2020

Ohh trust me... I’ve been there, with those ‘F you Universe. Why me!!!’ moments. That’s just my ego throwing a temper tantrum. My inner child. If I notice the same events or toxic people coming into my life, I take a step back and really analyze how I’m subconsciously attracting these people. If it’s a random event, I know it’s happening for me, not to me, to further me along on my spiritual path to live a happier life. And sometimes those traumatic events can reveal your life’s purpose! All happening for you. Promise.

Ohh trust me... I’ve been there, with those ‘F you Universe. Why me!!!’ moments. That’s just my ego throwing a temper tantrum. My inner child. If I notice the same events or toxic people coming into my life, I take a step back and really analyze how I’m subconsciously attracting these people. If it’s a random event, I know it’s happening for me, not to me, to further me along on my spiritual path to live a happier life. And sometimes those traumatic events can reveal your life’s purpose! All happening for you. Promise.
8,067 98 18 February, 2020

🤣🤣🤣 It burns!!!! Follow @chronicallycranky for more content like this 💛

🤣🤣🤣 It burns!!!! Follow @chronicallycranky for more content like this 💛
8,102 61 23 hours ago