#autoimmunedisorder Instagram Photos & Videos

autoimmunedisorder - 28.5k posts

    So I gradually went back to adding things to my diet and found that I went far off from the AIP diet that worked so well for me a few months ago, while I don't eat gluten, the diet helped with my autoimmune disorder. ♡
♡
Now that my body is really attacking itself, literally attacking me, I'm back on the AIP diet and adding extra things to it that will help keep the hives and swelling at bay. The last two weeks have been hell and this week has been extremely bad since I can't take any antihistamines to help the hives all over my body (seeing an allergist). The pain and discomfort have broken me and I wanted to give up but I know this will pass and having faith and an amazing support system has kept me above water. ♡
♡
My heart is heavy and my spirit is weak, but I'm hoping the diet, the allergist, and my body all work together to allow me to rest for a while. It's a life long battle that not only does your body have to be healthy, your mind must be healthy too. 
#autoimmunedisorder #angioedema #mybodyattackingitself #celiacdisease #aipdiet #hivesarenotfun #keepingfaith #vitiligo #baconwrappedavocado #healthygut #staystrong

    So I gradually went back to adding things to my diet and found that I went far off from the AIP diet that worked so well for me a few months ago, while I don't eat gluten, the diet helped with my autoimmune disorder. ♡

    Now that my body is really attacking itself, literally attacking me, I'm back on the AIP diet and adding extra things to it that will help keep the hives and swelling at bay. The last two weeks have been hell and this week has been extremely bad since I can't take any antihistamines to help the hives all over my body (seeing an allergist). The pain and discomfort have broken me and I wanted to give up but I know this will pass and having faith and an amazing support system has kept me above water. ♡

    My heart is heavy and my spirit is weak, but I'm hoping the diet, the allergist, and my body all work together to allow me to rest for a while. It's a life long battle that not only does your body have to be healthy, your mind must be healthy too.
    #autoimmunedisorder #angioedema #mybodyattackingitself #celiacdisease #aipdiet #hivesarenotfun #keepingfaith #vitiligo #baconwrappedavocado #healthygut #staystrong

    1 2 50 minutes ago
    Regretting that karaage curry last night. Ok no I’m not, probably shouldn’t have had the cheesecake after.

    Regretting that karaage curry last night. Ok no I’m not, probably shouldn’t have had the cheesecake after.

    2 1 1 hour ago
    How does your life with #chronicillness is treating you right now? When you have #lupus your #tired time is any time of the day and night... This means that after doing even simple tasks you feel #sickandtired all the time and even cannot get out of bed, have to change or cancel your other plans, don’t have energy to do things you love, get upset about your physical limitations and feel isolated because you cannot participate in activities with other people. Sound familiar? You are not alone... Millions of people with #chronicillnesses #chronicpain #sle and #invisibleillness feel the same way and know what you are going through. You are not alone! Stay strong and keep fighting this horrible #chronicdisease !!! 💪P.S. I’d like to let you know that everyone who would like to try out and experience the benefits can get a FREE container of high quality premium protein and a FREE bottle of live potent probiotic. People who have impaired digestion #fatigue #brainfog depression, #thyroid problems #autoimmunedisease and low immunity often have protein deficiency due to poor nutrients digestion and malabsorption and impaired microbiome. This free high quality premium protein can provide nutrients that are often lacking in people with lupus and #autoimmune disorders. And it provides 10-fold absorption. Free probiotic can help to strengthen the immune system and improve digestion. Both probiotic and protein can help to improve energy levels naturally and are truly free, no strings attached, worldwide shipping. You can get it via my website https://lupusselfhelp.com/free or just click the link in my instagram profile @outsmartlupus <<<===click

    How does your life with #chronicillness is treating you right now? When you have #lupus your #tired time is any time of the day and night... This means that after doing even simple tasks you feel #sickandtired all the time and even cannot get out of bed, have to change or cancel your other plans, don’t have energy to do things you love, get upset about your physical limitations and feel isolated because you cannot participate in activities with other people. Sound familiar? You are not alone... Millions of people with #chronicillnesses #chronicpain #sle and #invisibleillness feel the same way and know what you are going through. You are not alone! Stay strong and keep fighting this horrible #chronicdisease !!! 💪P.S. I’d like to let you know that everyone who would like to try out and experience the benefits can get a FREE container of high quality premium protein and a FREE bottle of live potent probiotic. People who have impaired digestion #fatigue #brainfog depression, #thyroid problems #autoimmunedisease and low immunity often have protein deficiency due to poor nutrients digestion and malabsorption and impaired microbiome. This free high quality premium protein can provide nutrients that are often lacking in people with lupus and #autoimmune disorders. And it provides 10-fold absorption. Free probiotic can help to strengthen the immune system and improve digestion. Both probiotic and protein can help to improve energy levels naturally and are truly free, no strings attached, worldwide shipping. You can get it via my website https://lupusselfhelp.com/free or just click the link in my instagram profile @outsmartlupus <<<===click

    76 3 2 hours ago
    If you needed a sign, reminder or reason to keep moving forward,
👉🏼👉🏼👉🏼👊🏼✌🏼This. is. It.✌🏼👊🏼👈🏼👈🏼👈🏼

    If you needed a sign, reminder or reason to keep moving forward,
    👉🏼👉🏼👉🏼👊🏼✌🏼This. is. It.✌🏼👊🏼👈🏼👈🏼👈🏼

    20 1 3 hours ago
    I have spent so many years hating this stomach.

All my life, I yearned for six pack abs, and I hated myself for not having them. But it’s a little ridiculous to even admit this, because it’s not like I ever did much to try to get them. It’s not like I ever went @britneyspears style, doing 1,000 crunches every day (I don’t know if that’s true, I heard that somewhere, but if it is true, it shows, ‘cause her abs are incredible). Here’s the thing I have learned and I want to share with you. Whether or not you have washboard abs does not affect whether or not you have a strong core. Put another way, you can have a strong core without having this quote-unquote “perfect” washboard stomach.

And the other thing I have learned? I am not willing to crush myself at the gym trying to do 1,000 situps a day to try to get these washboard abs. I am not willing to sacrifice my health and wellbeing just to get this result. Because it’s not like I am on stage every night in a bra and panties like Britney. The fanciest place I go to is the parking lot of the local elementary school for pickup and dropoff, and I don’t need to show off my washboard abs in a crop top there. 😂

But what I do need? A core that is strong enough to support my back so I don’t have back pain. I do need a core that stabilizes me as I do dishes and load laundry. I do need a core that has the strength to reach up and pull down the trunk door to my car. I do need a strong core so that I can weed for a few hours and make my garden pretty.

Setting realistic goals and then getting after them is the best way to begin a transformation. Because if your goals don’t match your reality, you will always feel like you are failing.

Want to know my 1-minute trick to a stronger core? Join my mailing list and get my free core workout video sent straight to your inbox (link in bio -- "Join the Autoimmune Strong Email List")

    I have spent so many years hating this stomach.

    All my life, I yearned for six pack abs, and I hated myself for not having them. But it’s a little ridiculous to even admit this, because it’s not like I ever did much to try to get them. It’s not like I ever went @britneyspears style, doing 1,000 crunches every day (I don’t know if that’s true, I heard that somewhere, but if it is true, it shows, ‘cause her abs are incredible). Here’s the thing I have learned and I want to share with you. Whether or not you have washboard abs does not affect whether or not you have a strong core. Put another way, you can have a strong core without having this quote-unquote “perfect” washboard stomach.

    And the other thing I have learned? I am not willing to crush myself at the gym trying to do 1,000 situps a day to try to get these washboard abs. I am not willing to sacrifice my health and wellbeing just to get this result. Because it’s not like I am on stage every night in a bra and panties like Britney. The fanciest place I go to is the parking lot of the local elementary school for pickup and dropoff, and I don’t need to show off my washboard abs in a crop top there. 😂

    But what I do need? A core that is strong enough to support my back so I don’t have back pain. I do need a core that stabilizes me as I do dishes and load laundry. I do need a core that has the strength to reach up and pull down the trunk door to my car. I do need a strong core so that I can weed for a few hours and make my garden pretty.

    Setting realistic goals and then getting after them is the best way to begin a transformation. Because if your goals don’t match your reality, you will always feel like you are failing.

    Want to know my 1-minute trick to a stronger core? Join my mailing list and get my free core workout video sent straight to your inbox (link in bio -- "Join the Autoimmune Strong Email List")

    56 2 3 hours ago
    You are still a rockstar! When you are living with #lupus #autoimmunedisease or #chronicillness even small everyday activities become big accomplishments. You may not be able to get out of the bed at all... or stay in your pajamas all day... Instead of downplaying significance of your struggle with your #autoimmunedisorder and how determined you are to overcome whatever your #disease is throwing at you every day, applaud yourself for making an effort and trying to do more things in your life instead of surrounding to your #illness and feeling like a victim. Be proud of yourself and keep fighting! P. S. I would like to let you know that FREE live potent probiotic and FREE high quality premium protein are still available! Both can be very helpful for people with Lupus, #chronicdisease and #autoimmune conditions. Protein can replenish nutrients, may help to improve your energy and support recovery and #healing process. Probiotic can help to improve digestion and absorption of nutrients and support the immune system. It’s truly free, no strings attached, worldwide shipping. You can get it through my website https://lupusselfhelp.com/free or just  click the link in my instagram profile description @lupusselfhelp <<<===click

    You are still a rockstar! When you are living with #lupus #autoimmunedisease or #chronicillness even small everyday activities become big accomplishments. You may not be able to get out of the bed at all... or stay in your pajamas all day... Instead of downplaying significance of your struggle with your #autoimmunedisorder and how determined you are to overcome whatever your #disease is throwing at you every day, applaud yourself for making an effort and trying to do more things in your life instead of surrounding to your #illness and feeling like a victim. Be proud of yourself and keep fighting! P. S. I would like to let you know that FREE live potent probiotic and FREE high quality premium protein are still available! Both can be very helpful for people with Lupus, #chronicdisease and #autoimmune conditions. Protein can replenish nutrients, may help to improve your energy and support recovery and #healing process. Probiotic can help to improve digestion and absorption of nutrients and support the immune system. It’s truly free, no strings attached, worldwide shipping. You can get it through my website https://lupusselfhelp.com/free or just click the link in my instagram profile description @lupusselfhelp <<<===click

    407 17 5 hours ago
    Have you ever grieved something, severely, similar to a death? Thats how serious it was to you?⁣
⁣
That’s what happened to me.⁣
⁣
3 years ago my first autoimmune flare up hit me like a semi truck. ⁣
⁣
I went from highly productive fun-loving energizer bunny to a blob of no energy, daily naps, highly emotional, unpredictable stamina, cognitive deficits, digestion issues, telling Sami “im too tired” all the time. The list goes on. I thought Id never get better. ⁣
⁣
I tried so many things for years. My own protocols. I went to a holistic doctors. Meds. Id gets a little better, but never back to me.⁣
⁣
I just thought, “well this is it” and “i have to live feeling crappy” and my kid has to have a mom who cant do as much with her. ⁣
⁣
It made me sad and anxious. And angry sometimes.⁣
⁣
When i found this microbiome healing system; i thought, “well see” “nothing else has been powerful enough”⁣
⁣
Yesterday:⁣
4am wake up⁣
5am lift class⁣
Worked on business, errands, and house all day⁣
2:00pm picked up sami⁣
Wrestled with her for an 1 hour!⁣
Did her homework⁣
Dinner and bedtime⁣
Laundry⁣
Moved my office (furniture) around by myself⁣
Did therapy notation and accounting⁣
Still had bandwith to visit Seth Dines when he got home late⁣
Bed⁣
⁣
Mental clarity, solid mood, even energy all day.⁣
⁣
This would NOT have been possible even 60 day ago! I am still pinching myself. I pray in gratitude daily.⁣
⁣
Disease starts in the gut. All the research shows this. 90% of neurotransmitters are made in the gut. ⁣
⁣
Thank you for being on this journey with me. I love you you guys. I want the best for you as well 🙏🏽

    Have you ever grieved something, severely, similar to a death? Thats how serious it was to you?⁣

    That’s what happened to me.⁣

    3 years ago my first autoimmune flare up hit me like a semi truck. ⁣

    I went from highly productive fun-loving energizer bunny to a blob of no energy, daily naps, highly emotional, unpredictable stamina, cognitive deficits, digestion issues, telling Sami “im too tired” all the time. The list goes on. I thought Id never get better. ⁣

    I tried so many things for years. My own protocols. I went to a holistic doctors. Meds. Id gets a little better, but never back to me.⁣

    I just thought, “well this is it” and “i have to live feeling crappy” and my kid has to have a mom who cant do as much with her. ⁣

    It made me sad and anxious. And angry sometimes.⁣

    When i found this microbiome healing system; i thought, “well see” “nothing else has been powerful enough”⁣

    Yesterday:⁣
    4am wake up⁣
    5am lift class⁣
    Worked on business, errands, and house all day⁣
    2:00pm picked up sami⁣
    Wrestled with her for an 1 hour!⁣
    Did her homework⁣
    Dinner and bedtime⁣
    Laundry⁣
    Moved my office (furniture) around by myself⁣
    Did therapy notation and accounting⁣
    Still had bandwith to visit Seth Dines when he got home late⁣
    Bed⁣

    Mental clarity, solid mood, even energy all day.⁣

    This would NOT have been possible even 60 day ago! I am still pinching myself. I pray in gratitude daily.⁣

    Disease starts in the gut. All the research shows this. 90% of neurotransmitters are made in the gut. ⁣

    Thank you for being on this journey with me. I love you you guys. I want the best for you as well 🙏🏽

    5 2 9 hours ago
    This used to be how I smiled when I was little. My poor mother.
.
.
Flexing on Friday 💪
.
.
What’s everyone doing this weekend??

    This used to be how I smiled when I was little. My poor mother.
    .
    .
    Flexing on Friday 💪
    .
    .
    What’s everyone doing this weekend??

    79 30 11 hours ago
    Laughter, joy, freedom from pain and disease is good for the soul!! Live life to the FULLEST Medication and Type 2 Diabetes FREE!  I can show you how.  Message me!

After meeting with BUNCHES of Pre-Diabetics & Type 2 Diabetics this past week, I am more determined than ever to let people know about my lifestyle.  I HAD to create this lifestyle for myself because at the end of the day, I LOVE Food!!! I would NOT be fully 100% Medication Free and maintaining Low, Non-Diabetic A1C levels if I didn’t learn how to use the very food I love so much to heal my body, and reverse my Type 2 Diabetes.  And I did this after being a Diabetic for 15 years!! It’s very simple tweaks to my lifestyle that is SUSTAINABLE - I am now 4 years fully Medication Free and LOW A1C’s! 
Learning how to heal your body with the very foods you love is the cornerstone of my program.  Even if you’re NOT Diabetic, but you have other health issues, I can still teach you how to use the food you LOVE to HEAL YOUR BODY!! Even my husband is off medication after having a heart attack in 2006.  Blood Pressure - NORMAL!  Cholesterol - NORMAL!  The doctor removed him from his medications last year and his medical results continue to be NORMAL!  My Sweet Husband is NOT DIABETIC, but chose to live my lifestyle in support of me.  And THIS is what happened to him - NORMAL test results and REMOVED from medication!! What is your medication costing you right now?  The money out of your pocket?  Tired all the time and just want to sleep?  What is your lifestyle costing you right now?  Can you afford NOT to find out how the food you are eating and your current lifestyle is costing you HIGH $$, rather than a life of full energy, freedom, and a lot less in medical bills?

I am offering Complimentary - FREE - 30 minute consultations right now!  I CAN help you use the foods you LOVE to get back on the track to renewed health and energy.  Ask me how!

    Laughter, joy, freedom from pain and disease is good for the soul!! Live life to the FULLEST Medication and Type 2 Diabetes FREE! I can show you how. Message me!

    After meeting with BUNCHES of Pre-Diabetics & Type 2 Diabetics this past week, I am more determined than ever to let people know about my lifestyle. I HAD to create this lifestyle for myself because at the end of the day, I LOVE Food!!! I would NOT be fully 100% Medication Free and maintaining Low, Non-Diabetic A1C levels if I didn’t learn how to use the very food I love so much to heal my body, and reverse my Type 2 Diabetes. And I did this after being a Diabetic for 15 years!! It’s very simple tweaks to my lifestyle that is SUSTAINABLE - I am now 4 years fully Medication Free and LOW A1C’s!
    Learning how to heal your body with the very foods you love is the cornerstone of my program. Even if you’re NOT Diabetic, but you have other health issues, I can still teach you how to use the food you LOVE to HEAL YOUR BODY!! Even my husband is off medication after having a heart attack in 2006. Blood Pressure - NORMAL! Cholesterol - NORMAL! The doctor removed him from his medications last year and his medical results continue to be NORMAL! My Sweet Husband is NOT DIABETIC, but chose to live my lifestyle in support of me. And THIS is what happened to him - NORMAL test results and REMOVED from medication!! What is your medication costing you right now? The money out of your pocket? Tired all the time and just want to sleep? What is your lifestyle costing you right now? Can you afford NOT to find out how the food you are eating and your current lifestyle is costing you HIGH $$, rather than a life of full energy, freedom, and a lot less in medical bills?

    I am offering Complimentary - FREE - 30 minute consultations right now! I CAN help you use the foods you LOVE to get back on the track to renewed health and energy. Ask me how!

    4 1 11 hours ago
    Bs on the mend! I don’t want to jinx it but last night B only woke once (opposed to 200 times the previous night). She’s now on a higher dose of Predisolone (boo 👎🏼) and Dapsone. The idea is hopefully the Dapsone will start to work its magic as we increase the dose of that while tapering her off the Pred. B was a little tired and emotional this morning but has come good in the arvo. We won’t be doing a lot this weekend as we let her little body heal all of the nasty sores while managing the medication.
.
#linearigadisease #chronicbullousofchildhood #autoimmunedisorder #labd #blisteringdisease #linearigabullousdermatosis #battlingtheblisters

    Bs on the mend! I don’t want to jinx it but last night B only woke once (opposed to 200 times the previous night). She’s now on a higher dose of Predisolone (boo 👎🏼) and Dapsone. The idea is hopefully the Dapsone will start to work its magic as we increase the dose of that while tapering her off the Pred. B was a little tired and emotional this morning but has come good in the arvo. We won’t be doing a lot this weekend as we let her little body heal all of the nasty sores while managing the medication.
    .
    #linearigadisease #chronicbullousofchildhood #autoimmunedisorder #labd #blisteringdisease #linearigabullousdermatosis #battlingtheblisters

    28 2 18 hours ago
    ⚠️ WARNING these images can be very confronting.
.
I didn’t know if I wanted to share these photos or not. This was at our all time low and it felt so wrong to document it when I just wanted to climb that mountain and forget about it forever. .

We knew B would get worse as we waited for her result to start treatment we just didn’t know it would be this bad. The blisters on her back doubled, then tripled at a rate no steroid cream could help. B was already on a high dose of Predisolone but it didn’t seem to be doing much so we just had to wait it out. This was yesterday her last day before starting Dapsone the drug that responds well to this condition. Most of Bs blisters had popped and were very weepy. They stuck to her clothes, disrupted her sleep and were itchy and painful. Her legs were actually better but the large sores were struggling to heal. .

The good thing about this disease is that the blisters and sores are on the top layer of skin so aren’t deep. From what I’ve read they shouldn’t cause scarring 🤞🏼🤞🏼🤞🏼. Anyway this is why we stayed in Melbourne there was no way we could have done another day or two knowing that the medication would be ready at the RCH the next day. .

Please don’t scroll if your have a weak stomach the next few images are quite unpleasant
.
#linearigadisease #chronicbullousofchildhood #autoimmunedisorder #labd #blisteringdisease #linearigabullousdermatosis #battlingtheblisters

    ⚠️ WARNING these images can be very confronting.
    .
    I didn’t know if I wanted to share these photos or not. This was at our all time low and it felt so wrong to document it when I just wanted to climb that mountain and forget about it forever. .

    We knew B would get worse as we waited for her result to start treatment we just didn’t know it would be this bad. The blisters on her back doubled, then tripled at a rate no steroid cream could help. B was already on a high dose of Predisolone but it didn’t seem to be doing much so we just had to wait it out. This was yesterday her last day before starting Dapsone the drug that responds well to this condition. Most of Bs blisters had popped and were very weepy. They stuck to her clothes, disrupted her sleep and were itchy and painful. Her legs were actually better but the large sores were struggling to heal. .

    The good thing about this disease is that the blisters and sores are on the top layer of skin so aren’t deep. From what I’ve read they shouldn’t cause scarring 🤞🏼🤞🏼🤞🏼. Anyway this is why we stayed in Melbourne there was no way we could have done another day or two knowing that the medication would be ready at the RCH the next day. .

    Please don’t scroll if your have a weak stomach the next few images are quite unpleasant
    .
    #linearigadisease #chronicbullousofchildhood #autoimmunedisorder #labd #blisteringdisease #linearigabullousdermatosis #battlingtheblisters

    17 20 19 hours ago

    10 1 23 hours ago
    Do you switch up your breakfast? 🍳 🥞🥤
.
It’s funny to see how breakfast has evolved for me over the years. I was just talking to Joe about how as a kid, I lived off the most unhealthy crap. Let’s take a walk down memory lane, shall we? 🚶🏻‍♀️
.
👧🏻 Early childhood: Poptarts, sugary cereal and sometimes frozen waffles. Literally zero protein. 😂
.
👩🏻 Teen-college: eggs. In high school, my fave thing to make was scrambled eggs on a white bagel with a slice of American cheese. 🥯 🧀 Ok, so that’s a little better...
.
👱‍♀️ Through college: I started adding spinach to my scrambled eggs and had them with toast. 🍞 Ok, now we’re getting somewhere. Veggies for breakfast!
.
👫 Post marriage: I started adding more things to my eggs and went #glutenfree, swapping the toast for #avocado🥑 . So. Much. Better.
.
💁🏻‍♀️ Over the last couple years, I decided to give eggs a break as I tried to heal my #hashimotosthyroiditis and started incorporating even more veggies and #healthyfatsandprotein. Now, my go-tos are bulletproof matcha lattes and fiber-rich smoothies. 😋
.
Recently though, I got a hankering for an oldie but a goodie: oatmeal. I kicked it up a notch and made this fancy “banana bread” bowl with:
💛 Steel cut oats
💛 Banana slices
💛 Unsweetened coconut flakes
💛 Chopped walnuts
💛 @rxbar vanilla almond butter
.
I’m curious... 🤔 What was breakfast like for you as a kid? And what do you eat now?

    Do you switch up your breakfast? 🍳 🥞🥤
    .
    It’s funny to see how breakfast has evolved for me over the years. I was just talking to Joe about how as a kid, I lived off the most unhealthy crap. Let’s take a walk down memory lane, shall we? 🚶🏻‍♀️
    .
    👧🏻 Early childhood: Poptarts, sugary cereal and sometimes frozen waffles. Literally zero protein. 😂
    .
    👩🏻 Teen-college: eggs. In high school, my fave thing to make was scrambled eggs on a white bagel with a slice of American cheese. 🥯 🧀 Ok, so that’s a little better...
    .
    👱‍♀️ Through college: I started adding spinach to my scrambled eggs and had them with toast. 🍞 Ok, now we’re getting somewhere. Veggies for breakfast!
    .
    👫 Post marriage: I started adding more things to my eggs and went #glutenfree, swapping the toast for #avocado🥑 . So. Much. Better.
    .
    💁🏻‍♀️ Over the last couple years, I decided to give eggs a break as I tried to heal my #hashimotosthyroiditis and started incorporating even more veggies and #healthyfatsandprotein. Now, my go-tos are bulletproof matcha lattes and fiber-rich smoothies. 😋
    .
    Recently though, I got a hankering for an oldie but a goodie: oatmeal. I kicked it up a notch and made this fancy “banana bread” bowl with:
    💛 Steel cut oats
    💛 Banana slices
    💛 Unsweetened coconut flakes
    💛 Chopped walnuts
    💛 @rxbar vanilla almond butter
    .
    I’m curious... 🤔 What was breakfast like for you as a kid? And what do you eat now?

    12 2 22 August, 2019
    Join us for this FUN event! 
Bring a friend and your cover charge is FREE!!

    Join us for this FUN event!
    Bring a friend and your cover charge is FREE!!

    9 1 22 August, 2019
    Next time you come across a female Type 1 who’s level of crankiness seems unjustified...think twice. They are probably on their period. The frustration that I personally experience every menstrual cycle is tremendous. -
-
Half way through your menstrual cycle ovulation happens which = 👆in progesterone levels which = 👆in insulin resistance. It’s as simple and complicated as that
-
-
For me. It means miscalculated meal boluses. Complete adjustment in my basal or long lasting dose. It means waking up EVERY night to correct which causes an overall draining affect. -
-
Moral of the story...forgive a Type 1 diabetic for their crankiness one week out of every month. It’s justified 😆#thestruggles #t1d

    Next time you come across a female Type 1 who’s level of crankiness seems unjustified...think twice. They are probably on their period. The frustration that I personally experience every menstrual cycle is tremendous. -
    -
    Half way through your menstrual cycle ovulation happens which = 👆in progesterone levels which = 👆in insulin resistance. It’s as simple and complicated as that
    -
    -
    For me. It means miscalculated meal boluses. Complete adjustment in my basal or long lasting dose. It means waking up EVERY night to correct which causes an overall draining affect. -
    -
    Moral of the story...forgive a Type 1 diabetic for their crankiness one week out of every month. It’s justified 😆 #thestruggles #t1d

    201 25 22 August, 2019
    When I was covered in hives from the neck up, allergic to every food (yes, EVERY single food) and was told there wasn’t anything that could be done, that’s when my determination set in. I didn’t know how I was going to get my health back, but I knew I wasn’t going to stop until I figured it out.

I thankfully found a practitioner who helped me figure out the root causes for my thyroid disease and I did exactly what she told me to do. I was crazy-strict with my diet, I did all the detox, said “no” to a lot of things, but I eventually got my health and my life back!

Did I have days where I got discouraged? Yes! But, I let myself cry and walk through those emotions, I prayed, then I washed my face and got back up again.

I say all this to encourage to. You can do this. There is hope. Reducing your symptoms and getting your health back is possible. Set your eyes on the goal, put your head down and move forward. You’ve got this!🙌 #hashimotosthyroiditis #thyroidhealing #hypothyroid #hyperthyroid #gravesdiseasefighter #autoimmunedisorder #dontgiveup

    When I was covered in hives from the neck up, allergic to every food (yes, EVERY single food) and was told there wasn’t anything that could be done, that’s when my determination set in. I didn’t know how I was going to get my health back, but I knew I wasn’t going to stop until I figured it out.

    I thankfully found a practitioner who helped me figure out the root causes for my thyroid disease and I did exactly what she told me to do. I was crazy-strict with my diet, I did all the detox, said “no” to a lot of things, but I eventually got my health and my life back!

    Did I have days where I got discouraged? Yes! But, I let myself cry and walk through those emotions, I prayed, then I washed my face and got back up again.

    I say all this to encourage to. You can do this. There is hope. Reducing your symptoms and getting your health back is possible. Set your eyes on the goal, put your head down and move forward. You’ve got this!🙌 #hashimotosthyroiditis #thyroidhealing #hypothyroid #hyperthyroid #gravesdiseasefighter #autoimmunedisorder #dontgiveup

    1,173 64 22 August, 2019
    Hands down favorite thing about this program is the DJ. Cue Lil Wayne- Go DJ🎶 but seriously, having the right music can change you’re entire mood and workout

    Hands down favorite thing about this program is the DJ. Cue Lil Wayne- Go DJ🎶 but seriously, having the right music can change you’re entire mood and workout

    37 6 22 August, 2019
    ⚠🛑🚨𝗪𝗔𝗥𝗡𝗜𝗡𝗚 THIS PRODUCT IS FOR AGES 18+ 🚨🛑⚠⁣
⁣
Love my @deeppods 2n1 device it is great for my nicotine pods and the 51p connection is great for my CBD medicinal cartridges. This great 2n1 allows me to take just 1 device with me on the go, it makes it simple and easy to remember both the nicotine and the CBD I need when I am out and about!!⁣
⁣
Right now in particular this device is coming in super handy I am unable to leave my room so i have no way to get my nicotine or CBD fix. Thank God I had my @deeppods device with me because I don't have to go tthrough nicotine withdrawls nor do I have to be anxious because I also have my CBD so both my needs are covered all because I have this amazing @deeppods device. It turned out to be a life savor in my time of need.

    ⚠🛑🚨𝗪𝗔𝗥𝗡𝗜𝗡𝗚 THIS PRODUCT IS FOR AGES 18+ 🚨🛑⚠⁣

    Love my @deeppods 2n1 device it is great for my nicotine pods and the 51p connection is great for my CBD medicinal cartridges. This great 2n1 allows me to take just 1 device with me on the go, it makes it simple and easy to remember both the nicotine and the CBD I need when I am out and about!!⁣

    Right now in particular this device is coming in super handy I am unable to leave my room so i have no way to get my nicotine or CBD fix. Thank God I had my @deeppods device with me because I don't have to go tthrough nicotine withdrawls nor do I have to be anxious because I also have my CBD so both my needs are covered all because I have this amazing @deeppods device. It turned out to be a life savor in my time of need.

    65 7 22 August, 2019

Top #autoimmunedisorder posts

    When I was covered in hives from the neck up, allergic to every food (yes, EVERY single food) and was told there wasn’t anything that could be done, that’s when my determination set in. I didn’t know how I was going to get my health back, but I knew I wasn’t going to stop until I figured it out.

I thankfully found a practitioner who helped me figure out the root causes for my thyroid disease and I did exactly what she told me to do. I was crazy-strict with my diet, I did all the detox, said “no” to a lot of things, but I eventually got my health and my life back!

Did I have days where I got discouraged? Yes! But, I let myself cry and walk through those emotions, I prayed, then I washed my face and got back up again.

I say all this to encourage to. You can do this. There is hope. Reducing your symptoms and getting your health back is possible. Set your eyes on the goal, put your head down and move forward. You’ve got this!🙌 #hashimotosthyroiditis #thyroidhealing #hypothyroid #hyperthyroid #gravesdiseasefighter #autoimmunedisorder #dontgiveup

    When I was covered in hives from the neck up, allergic to every food (yes, EVERY single food) and was told there wasn’t anything that could be done, that’s when my determination set in. I didn’t know how I was going to get my health back, but I knew I wasn’t going to stop until I figured it out.

    I thankfully found a practitioner who helped me figure out the root causes for my thyroid disease and I did exactly what she told me to do. I was crazy-strict with my diet, I did all the detox, said “no” to a lot of things, but I eventually got my health and my life back!

    Did I have days where I got discouraged? Yes! But, I let myself cry and walk through those emotions, I prayed, then I washed my face and got back up again.

    I say all this to encourage to. You can do this. There is hope. Reducing your symptoms and getting your health back is possible. Set your eyes on the goal, put your head down and move forward. You’ve got this!🙌 #hashimotosthyroiditis #thyroidhealing #hypothyroid #hyperthyroid #gravesdiseasefighter #autoimmunedisorder #dontgiveup

    1,173 64 22 August, 2019
    You are still a rockstar! When you are living with #lupus #autoimmunedisease or #chronicillness even small everyday activities become big accomplishments. You may not be able to get out of the bed at all... or stay in your pajamas all day... Instead of downplaying significance of your struggle with your #autoimmunedisorder and how determined you are to overcome whatever your #disease is throwing at you every day, applaud yourself for making an effort and trying to do more things in your life instead of surrounding to your #illness and feeling like a victim. Be proud of yourself and keep fighting! P. S. I would like to let you know that FREE live potent probiotic and FREE high quality premium protein are still available! Both can be very helpful for people with Lupus, #chronicdisease and #autoimmune conditions. Protein can replenish nutrients, may help to improve your energy and support recovery and #healing process. Probiotic can help to improve digestion and absorption of nutrients and support the immune system. It’s truly free, no strings attached, worldwide shipping. You can get it through my website https://lupusselfhelp.com/free or just  click the link in my instagram profile description @lupusselfhelp <<<===click

    You are still a rockstar! When you are living with #lupus #autoimmunedisease or #chronicillness even small everyday activities become big accomplishments. You may not be able to get out of the bed at all... or stay in your pajamas all day... Instead of downplaying significance of your struggle with your #autoimmunedisorder and how determined you are to overcome whatever your #disease is throwing at you every day, applaud yourself for making an effort and trying to do more things in your life instead of surrounding to your #illness and feeling like a victim. Be proud of yourself and keep fighting! P. S. I would like to let you know that FREE live potent probiotic and FREE high quality premium protein are still available! Both can be very helpful for people with Lupus, #chronicdisease and #autoimmune conditions. Protein can replenish nutrients, may help to improve your energy and support recovery and #healing process. Probiotic can help to improve digestion and absorption of nutrients and support the immune system. It’s truly free, no strings attached, worldwide shipping. You can get it through my website https://lupusselfhelp.com/free or just click the link in my instagram profile description @lupusselfhelp <<<===click

    407 17 5 hours ago
    Not all #illnesses are visible to everyone. When you are living with #lupus #autoimmunedisease #chronicpain or #chronicillness you may appear as a healthy looking person on the outside but be ill on the inside especially during your #invisibleillness flare ups and relapses. Some people judge you and even call you lazy based only on what they see on the outside because they don’t get to see what happens on the inside and how difficult it’s for you to fight with your symptoms every single day trying to feel and look good. The key is to find and surround yourself with people who get you and understand your challenges and raise #lupusawareness #chronicillnessawareness and #autoimmuneawareness P. S. I would like to let you know that FREE live potent probiotic is back in stock and FREE high quality premium protein is still available! Both can be very helpful for people with Lupus and #autoimmune conditions. Protein can replenish nutrients that are often get depleted in people with lupus and #autoimmunediseases , may help with energy and supporting recovery and healing process. Probiotic can help to improve digestion and absorption of nutrients and strengthen the #immune system. It’s truly free, no strings attached, worldwide shipping. You can get it through my website https://lupusselfhelp.com/free or jusy click the link in my instagram profile description @lupusselfhelp <<<===click

    Not all #illnesses are visible to everyone. When you are living with #lupus #autoimmunedisease #chronicpain or #chronicillness you may appear as a healthy looking person on the outside but be ill on the inside especially during your #invisibleillness flare ups and relapses. Some people judge you and even call you lazy based only on what they see on the outside because they don’t get to see what happens on the inside and how difficult it’s for you to fight with your symptoms every single day trying to feel and look good. The key is to find and surround yourself with people who get you and understand your challenges and raise #lupusawareness #chronicillnessawareness and #autoimmuneawareness P. S. I would like to let you know that FREE live potent probiotic is back in stock and FREE high quality premium protein is still available! Both can be very helpful for people with Lupus and #autoimmune conditions. Protein can replenish nutrients that are often get depleted in people with lupus and #autoimmunediseases , may help with energy and supporting recovery and healing process. Probiotic can help to improve digestion and absorption of nutrients and strengthen the #immune system. It’s truly free, no strings attached, worldwide shipping. You can get it through my website https://lupusselfhelp.com/free or jusy click the link in my instagram profile description @lupusselfhelp <<<===click

    1,243 26 9 August, 2019
    👦🏻👩🏼: Makes no sense!

Follow 👉 @how.u.feeling 👈 for more!

    👦🏻👩🏼: Makes no sense!

    Follow 👉 @how.u.feeling 👈 for more!

    2,129 106 14 August, 2019