#basket Instagram Photos & Videos

basket - 4.6m posts

    Like if you’re taller than lil uzi

    Like if you’re taller than lil uzi

    5 1 12 minutes ago
    "i'd be nice if i could live... for someone else"
*this is not a ship edit*
-
for @lxminarystars , the tohru to my ritsu <33

    "i'd be nice if i could live... for someone else"
    *this is not a ship edit*
    -
    for @lxminarystars , the tohru to my ritsu <33

    1 2 12 minutes ago
    _

欲しかったピクニックバスケット♡
.
アンティークのハンガーも可愛すぎて即決

バスケット普段はゴミ袋のストック入れて
つかってます
.
.
#newin
#naturalinterior

    _

    欲しかったピクニックバスケット♡
    .
    アンティークのハンガーも可愛すぎて即決

    バスケット普段はゴミ袋のストック入れて
    つかってます
    .
    .
    #newin
    #naturalinterior

    7 2 24 minutes ago
    FIRST STEP - Players these days are so obsessed with flashy ankle breaking moves that they overlook the importance of developing a strong, fast, athletic first step. .
I am a big fan of the crossover first step as it offers complete ball protection by using your body as a shield between the ball and your defender. A simple skill to master and downright devastating if combined with fakes and executed properly.
.
This video shows Hoop School Rep players working on an inside jab to crossover first step combo.
.
KEY POINTS:
.
- Jab 1: In the first clip, the jab is lateral, which helps with selling a fake direction.
- Jab 2: in the second clip, the jab is diagonal, which will force the defender to readjust therefore creating space.
- Crossover first step: inside foot / outside dribbling hand. Stay low.
- Dribble restriction: only one dribble allowed to get to the hoop. Make it explosive and aggressive.
- Finishing: use the momentum created by the dribble to get up and finish strong.
.
It is great to see players only used to performing direct first steps getting out of their comfort zone and working hard on mastering the crossover first step. There are still flaws and travels, but they are getting closer and closer.
.
WORK!
.
#hoops #basketball #training #firststep #crossover #skills #coaching #coach #dedication #hardwork #gettingbetter #speed #technique #onerepatatime #trainer #development #melbourne #melbournebasketball #ballhandling #resilience #nocomfortzone #layup #dribbling #basket #europeanbasketball #australianbasketball #vjbl

    FIRST STEP - Players these days are so obsessed with flashy ankle breaking moves that they overlook the importance of developing a strong, fast, athletic first step. .
    I am a big fan of the crossover first step as it offers complete ball protection by using your body as a shield between the ball and your defender. A simple skill to master and downright devastating if combined with fakes and executed properly.
    .
    This video shows Hoop School Rep players working on an inside jab to crossover first step combo.
    .
    KEY POINTS:
    .
    - Jab 1: In the first clip, the jab is lateral, which helps with selling a fake direction.
    - Jab 2: in the second clip, the jab is diagonal, which will force the defender to readjust therefore creating space.
    - Crossover first step: inside foot / outside dribbling hand. Stay low.
    - Dribble restriction: only one dribble allowed to get to the hoop. Make it explosive and aggressive.
    - Finishing: use the momentum created by the dribble to get up and finish strong.
    .
    It is great to see players only used to performing direct first steps getting out of their comfort zone and working hard on mastering the crossover first step. There are still flaws and travels, but they are getting closer and closer.
    .
    WORK!
    .
    #hoops #basketball #training #firststep #crossover #skills #coaching #coach #dedication #hardwork #gettingbetter #speed #technique #onerepatatime #trainer #development #melbourne #melbournebasketball #ballhandling #resilience #nocomfortzone #layup #dribbling #basket #europeanbasketball #australianbasketball #vjbl

    11 1 32 minutes ago
    1v1 tournament who would come out on top? 🏀🐍🤴🏾
-
-
-Follow @kobe.bryant for more!

    1v1 tournament who would come out on top? 🏀🐍🤴🏾
    -
    -
    -Follow @kobe.bryant for more!

    114 7 33 minutes ago
    Who you guys got in a 7 game series? 👇🏼👇🏼🤔

    Who you guys got in a 7 game series? 👇🏼👇🏼🤔

    319 32 34 minutes ago

Top #basket posts

    All In There Prime What Squad You Taking & Why ? 
Tag the owner of this pic down below

    All In There Prime What Squad You Taking & Why ?
    Tag the owner of this pic down below

    2,615 129 4 hours ago
    🇬🇷Ieri sera gli Azzurri hanno disputato un amichevole all'Acropolis contro la Grecia dell'MVP Giannis Antetokounmpo. Inutile dire che siamo stati massacrati, ma perdere con Giannis è un po' più dolce.
📊Il risultato della partita è 63-83, 18 punti conditi da 8 rimbalzi per la star dei Bucks. Sul fronte italiano, Belinelli è il miglior marcatore con 13 punti. Bene anche Hackett e Biligha, entrambi con 12.
❗Scorrendo potete trovare due azioni di Giannis Antetokounmpo particolarmente belle.

    🇬🇷Ieri sera gli Azzurri hanno disputato un amichevole all'Acropolis contro la Grecia dell'MVP Giannis Antetokounmpo. Inutile dire che siamo stati massacrati, ma perdere con Giannis è un po' più dolce.
    📊Il risultato della partita è 63-83, 18 punti conditi da 8 rimbalzi per la star dei Bucks. Sul fronte italiano, Belinelli è il miglior marcatore con 13 punti. Bene anche Hackett e Biligha, entrambi con 12.
    ❗Scorrendo potete trovare due azioni di Giannis Antetokounmpo particolarmente belle.

    747 6 17 hours ago