#beachbody Instagram Photos & Videos

beachbody - 11.1m posts

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We looked inside some of the posts tagged with #beachbody and here's what we found interesting.

Inside 58 Posts

Time between posts:
58 hours
Average like
17.9
Average comment
2.1
Posts with video
3/58
Posts with photo
55/58

Hashtag Popularity

Day 41/60☑️ After a couple rest days I’m back at all! Modified a couple moves to not put strain on my wrist area. Dripped in sweat and loved it 💦 Only thing that sucked was taking my pre workout without have food, I wanted to rip my face and hands off🤣





#irunthisbody #fitfam #friday #motivation #smallvictories #health #sweatyselfie #healthy #cardio #neversaynever #fitnesslife #fitnessgoals #instafit #transformation #fridaymood #fitlife #diet #trainhard #fitnessgirl #homeworkout #weightloss #weightlosssupport #transformation #motivationalquotes #inspirationalquotes #fitnessjourney #beachbody

Day 41/60☑️ After a couple rest days I’m back at all! Modified a couple moves to not put strain on my wrist area. Dripped in sweat and loved it 💦 Only thing that sucked was taking my pre workout without have food, I wanted to rip my face and hands off🤣
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#irunthisbody #fitfam #friday #motivation #smallvictories #health #sweatyselfie #healthy #cardio #neversaynever #fitnesslife #fitnessgoals #instafit #transformation #fridaymood #fitlife #diet #trainhard #fitnessgirl #homeworkout #weightloss #weightlosssupport #transformation #motivationalquotes #inspirationalquotes #fitnessjourney #beachbody
0 0 9 hours ago

Mark your calendar for one of our BIGGEST events of the year - buy four treatments, get FOUR TREATMENTS FREE! You can gear up for summer at our 4x4 event on Thursday, February 27 and Friday, February 28 at our Cary AND Raleigh locations from 10 am -5 pm. Additionally, you can book your consultation now and we will honor that special pricing throughout March. If you’ve EVER wanted to give @coolsculpting a test drive, NOW is the time! Can’t wait to see you there!

Mark your calendar for one of our BIGGEST events of the year - buy four treatments, get FOUR TREATMENTS FREE! You can gear up for summer at our 4x4 event on Thursday, February 27 and Friday, February 28 at our Cary AND Raleigh locations from 10 am -5 pm. Additionally, you can book your consultation now and we will honor that special pricing throughout March. If you’ve EVER wanted to give @coolsculpting a test drive, NOW is the time! Can’t wait to see you there!
1 4 9 hours ago

Hello hello! I feel like I just don’t post for weeks on my feed but my stories show what I’m up to daily. Mainly watching after my baby, but lately, I’ve been working on some macramé curtains for our living room! It’s harder than one thinks to create curtains, specially with the angled shaped wall I’m trying to cover. Also experimenting with a new rope thickness. Will post all about it in a few days! 🥰 .
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Hello hello! I feel like I just don’t post for weeks on my feed but my stories show what I’m up to daily. Mainly watching after my baby, but lately, I’ve been working on some macramé curtains for our living room! It’s harder than one thinks to create curtains, specially with the angled shaped wall I’m trying to cover. Also experimenting with a new rope thickness. Will post all about it in a few days! 🥰 .
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2 1 9 hours ago

It's my time to take care of myself...to make changes in MY LIFE for ME!! I've always focused on everybody else's wants or needs. I never took the time to ask myself "What about ME?" Now I make time for myself, and give myself what I need. Even if it's just a 30 minute workout, reading a couple chapters in a book, enjoying a glass of wine.
What are you waiting for? Now is your chance to do something for you!! The best part? I still have 2 $10 off promo codes!!! Stop making excuses and come join me.
At home workouts
Nutrition tips
Accountability
ME as a coach....sounds like a darn good deal to me.
#weightlossjourney #weightlosstransformation #weightlossmotivation #imdoingitforme #beachbody #workout #exercise #workoutfromhome #letsdothis

It's my time to take care of myself...to make changes in MY LIFE for ME!! I've always focused on everybody else's wants or needs. I never took the time to ask myself "What about ME?" Now I make time for myself, and give myself what I need. Even if it's just a 30 minute workout, reading a couple chapters in a book, enjoying a glass of wine. 
What are you waiting for? Now is your chance to do something for you!! The best part? I still have 2 $10 off promo codes!!! Stop making excuses and come join me. 
At home workouts 
Nutrition tips
Accountability
ME as a coach....sounds like a darn good deal to me. 
#weightlossjourney #weightlosstransformation #weightlossmotivation #imdoingitforme #beachbody #workout #exercise #workoutfromhome #letsdothis
1 0 9 hours ago

Chocolate milk anyone?? No but seriously this chocolate flavored post workout tastes just like chocolate milk and soothes your muscles!! I’ve always been one to HATE protein shakes, I’d literally gag anytime I tried my husbands & this one goes down so smooth I can drink it all day!
8 oz milk
1 scoop of post workout and tada!
#beachbody #recover #postworkout #pilatesfix #cravingtobefit #metime #toolegittooquit

Chocolate milk anyone?? No but seriously this chocolate flavored post workout tastes just like chocolate milk and soothes your muscles!! I’ve always been one to HATE protein shakes, I’d literally gag anytime I tried my husbands & this one goes down so smooth I can drink it all day! 
8 oz milk
1 scoop of post workout and tada! 
#beachbody #recover #postworkout #pilatesfix #cravingtobefit #metime #toolegittooquit
1 0 9 hours ago

I Have Nothimg in Common with LAZY people who blame Others For their lack of Succes. Great things Come From Hardwork And perseverance. No Excuses.


Make sure to Follow My Second page For All My Clients Transformations✂️ And daily inspiration And Motivation @team_kareemamr 🛠 •

Shoot me a Dm by #OnlineCoaching to Get Transformed✂️. Or Drop a Comment Below👇 and i will be Sending you All Details.


#teamKareemAmr #TeamNoExcuses #TheKingOfShredz #TeamNoWaist
#passion #fit #fitfam #motivation #gym #work #fitness #fitnessaddicted #pose #gymaholic #physique #beach #lifestyle #beachbody #transformation #aesthetics #dreams #progress #arms #bodybo ouilding #inspiration #zyzz #goals #lifting

I Have Nothimg in Common with LAZY people who blame Others For their lack of Succes. Great things Come From Hardwork And perseverance. No Excuses.
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Make sure to Follow My Second page For All My Clients Transformations✂️ And daily inspiration And Motivation @team_kareemamr 🛠 •
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Shoot me a Dm by #OnlineCoaching to Get Transformed✂️. Or Drop a Comment Below👇 and i will be Sending you All Details.
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 #teamKareemAmr #TeamNoExcuses #TheKingOfShredz #TeamNoWaist
#passion #fit #fitfam #motivation #gym #work #fitness #fitnessaddicted #pose #gymaholic #physique #beach #lifestyle#beachbody #transformation #aesthetics #dreams #progress #arms #bodybo ouilding #inspiration #zyzz #goals #lifting
8 0 9 hours ago

I Have Nothimg in Common with LAZY people who blame Others For their lack of Succes. Great things Come From Hardwork And perseverance. No Excuses.


Make sure to Follow My Second page For All My Clients Transformations✂️ And daily inspiration And Motivation @team_kareemamr 🛠 •

Shoot me a Dm by #OnlineCoaching to Get Transformed✂️. Or Drop a Comment Below👇 and i will be Sending you All Details.


#teamKareemAmr #TeamNoExcuses #TheKingOfShredz #TeamNoWaist
#passion #fit #fitfam #motivation #gym #work #fitness #fitnessaddicted #pose #gymaholic #physique #beach #lifestyle #beachbody #transformation #aesthetics #dreams #progress #arms #bodybo ouilding #inspiration #zyzz #goals #lifting

I Have Nothimg in Common with LAZY people who blame Others For their lack of Succes. Great things Come From Hardwork And perseverance. No Excuses.
•
•
Make sure to Follow My Second page For All My Clients Transformations✂️ And daily inspiration And Motivation @team_kareemamr 🛠 •
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Shoot me a Dm by #OnlineCoaching to Get Transformed✂️. Or Drop a Comment Below👇 and i will be Sending you All Details.
•
•
 #teamKareemAmr #TeamNoExcuses #TheKingOfShredz #TeamNoWaist
#passion #fit #fitfam #motivation #gym #work #fitness #fitnessaddicted #pose #gymaholic #physique #beach #lifestyle#beachbody #transformation #aesthetics #dreams #progress #arms #bodybo ouilding #inspiration #zyzz #goals #lifting
103 0 9 hours ago

Fitness Friday! 💪🏻 These two photos are 10 months apart! There’s no secret pill, no magic diet, it’s 100% dedication day in and day out. Making better choices, and moving your body even when you don’t feel like it. It doesn’t happen overnight, it takes time and patience! You’ve got this! Never give up! 🙂

Fitness Friday! 💪🏻 These two photos are 10 months apart! There’s no secret pill, no magic diet, it’s 100% dedication day in and day out. Making better choices, and moving your body even when you don’t feel like it. It doesn’t happen overnight, it takes time and patience! You’ve got this! Never give up! 🙂
1 1 9 hours ago

Can i breath already ?! 📸 @gazellepaulo #thepressureisreal #rio #beachbody #ready🙄

Can i breath already ?! 📸  @gazellepaulo  #thepressureisreal #rio #beachbody #ready🙄
6 2 9 hours ago

It's Friday its Friday!!! Happy Friday all!!! Hope everybody has had a great week!!!
Phase 3 of 80 Day Obsession 😁👏💪
Day 73 of 80 Day Obsession!!!!! Cardio Core
Woohoo, jump rope day!!! Lol such a good cardio workout!! And so much fun! But even on the last day of cardio flow I still cant get my coordination down well enough to do the cross over jump rope lol🙊🙊🙊
Busy morning already! Baby bird is up and storming her domain lol and Juggernaut, well he says its still early!
Will press play here in just a bit, hoping for a lunch workout today. Some days you just gotta take that extra rest and work the rest of the day out!
So....soon will do my energize. Then press play.
Then shakeology to end out my fast. And lunch looks to be some pasta and veggies and dinner, well haven't thought that far ahead yet! Normally it would be pizza night with daddy.
Thinking about going into 4 weeks of the work when 80DO is through. What do you guys think??? Is there a different program you'd be interested in??? Also, I am bring on 4 new people to work 1:1 with for the month of March!!! If you're interested, dm me! Nutrition? Motivation? Accountability? A workout partner?? Always be sure you slow down and pay attention to how your body feels and responds to you. It is so important to listen to your body!!! And I'm not talking about giving up, just being aware of how your muscles, and body feels when you move.

Wanna chat about your nutrition? Your fitness plans?? You're plans of self love and care???
Dm me, lets chat!! Don't forget to enjoy the process, laugh at yourself, sign your lungs out....whatever ot may be just enjoy the moment your in, I promise it will help propel you forward!

Remember, focus on 1 move at a time, 60 secs. You got this!! For those looking to start a fitness plan, let me know...we'll work together to give you the best 2020 we can!!!! As always, I'm here for any questions you may have....and to get you started on your own journey!! Come on, join me!!
Today is the day, today is your day for fitness goals!!😁
#day73 #todayisyourday
#WeightsforCaresBreakingBarriers #weightsforcares #teambeachbody #beachbody
#80dayobsession #phase3 #fitness #beachbod

It's Friday its Friday!!! Happy Friday all!!! Hope everybody has had a great week!!!
Phase 3 of 80 Day Obsession 😁👏💪
Day 73 of 80 Day Obsession!!!!! Cardio Core
Woohoo, jump rope day!!! Lol such a good cardio workout!! And so much fun! But even on the last day of cardio flow I still cant get my coordination down well enough to do the cross over jump rope lol🙊🙊🙊
Busy morning already! Baby bird is up and storming her domain lol and Juggernaut, well he says its still early!
Will press play here in just a bit, hoping for a lunch workout today. Some days you just gotta take that extra rest and work the rest of the day out! 
So....soon will do my energize. Then press play.
Then shakeology to end out my fast. And lunch looks to be some pasta and veggies and dinner, well haven't thought that far ahead yet! Normally it would be pizza night with daddy. 
Thinking about going into 4 weeks of the work when 80DO is through. What do you guys think??? Is there a different program you'd be interested in??? Also, I am bring on 4 new people to work 1:1 with for the month of March!!! If you're interested, dm me! Nutrition? Motivation? Accountability? A workout partner?? Always be sure you slow down and pay attention to how your body feels and responds to you. It is so important to listen to your body!!! And I'm not talking about giving up, just being aware of how your muscles, and body feels when you move.

Wanna chat about your nutrition? Your fitness plans?? You're plans of self love and care???
Dm me, lets chat!! Don't forget to enjoy the process, laugh at yourself, sign your lungs out....whatever ot may be just enjoy the moment your in, I promise it will help propel you forward!

Remember, focus on 1 move at a time, 60 secs. You got this!! For those looking to start a fitness plan, let me know...we'll work together to give you the best 2020 we can!!!! As always, I'm here for any questions you may have....and to get you started on your own journey!! Come on, join me!!
Today is the day, today is your day for fitness goals!!😁
#day73 #todayisyourday
#WeightsforCaresBreakingBarriers #weightsforcares #teambeachbody #beachbody
#80dayobsession #phase3 #fitness  #beachbod
0 0 9 hours ago

Not sure if it was the excitement of booking Hubby and I’s 10 year anniversary trip this morning that pushed me today, but I have been trying to get to this goal and it feels so good! #secretsakumalrivieramaya #June 2020 #beachbody 💪🏼🏝

Not sure if it was the excitement of booking Hubby and I’s 10 year anniversary trip this morning  that pushed me today, but I have been trying to get to this goal and it feels so good! #secretsakumalrivieramaya #June 2020 #beachbody 💪🏼🏝
0 0 9 hours ago

When your back on your meds, all your @vikingforge_nutrition supps are flowing and you want to help the world make sweet loving and not be alone. Here's some tips from the master of plaster mr lova lova himself. Enjoy 🔥🔥 regain your mojo 😉
🔥🔥🔥
Www.vikingforgenutrition.com
Use adam10 for 10%off
🔥🔥🔥
#viking #vikingforgenutrition #preworkout #bcaas #creatine #protienpowder #warrior #strong #gymrat #gymlife #strengthathlete #bodybuilder #crossfit #familyinit #sponsered #ambassador #gobigorgohome #beachbody #deadlifts #squats #lift #picoftheday #videooftheday #makelove #helpingothers #givingback #justforfun

When your back on your meds, all your @vikingforge_nutrition supps are flowing and you want to help the world make sweet loving and not be alone. Here's some tips from the master of plaster mr lova lova himself.  Enjoy 🔥🔥 regain your mojo 😉
🔥🔥🔥
Www.vikingforgenutrition.com
Use adam10 for 10%off
🔥🔥🔥
#viking #vikingforgenutrition #preworkout #bcaas #creatine #protienpowder #warrior #strong #gymrat #gymlife #strengthathlete #bodybuilder #crossfit #familyinit #sponsered #ambassador #gobigorgohome #beachbody #deadlifts #squats #lift #picoftheday #videooftheday #makelove #helpingothers #givingback  #justforfun
2 2 9 hours ago

Look slimmer and feel warmer with the fashionable Fleecefit leggings 😍❤️
🇩🇪 https://de.nfornicole.com
🇳🇱 https://nl.nfornicole.com
🇫🇷 https://fr.nfornicole.com
🇮🇹 https://it.nfornicole.com
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#nfornicole #nicolebeauty #nfornicolerocks #nfornicolebeauty #beauty #makeup #hair #stylish #design #productsforwomen #happywomen #strongwomen #flowerpower #wecandoit #beautifulwoman #fashion #makeup #hairstyle #hairdo #bra #lace #curlyhair #straighthair #lashes #quality #skin #tonedskin #tonedbody #beachbody #fitbody

Look slimmer and feel warmer with the fashionable Fleecefit leggings 😍❤️
🇩🇪 https://de.nfornicole.com
🇳🇱 https://nl.nfornicole.com
🇫🇷 https://fr.nfornicole.com
🇮🇹 https://it.nfornicole.com
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#nfornicole #nicolebeauty #nfornicolerocks #nfornicolebeauty #beauty #makeup #hair #stylish #design #productsforwomen #happywomen #strongwomen #flowerpower #wecandoit #beautifulwoman #fashion #makeup #hairstyle #hairdo #bra #lace #curlyhair #straighthair #lashes #quality #skin #tonedskin #tonedbody #beachbody #fitbody
0 0 9 hours ago

“I am Peaceful” I’m starting to finally feel like my old self again which is making me a much happier person. I truly believe that I’m on a much better path I’m my life and I’m only just finding myself and my way. Good things are coming and I am truly happy excited. #mindset #mindsetiseverything #mindsetmatters #mindfulness #peaceful #beachbody #barreblend #positive #happier #betterpath #myjourney #yeg #yyc

“I am Peaceful” I’m starting to finally feel like my old self again which is making me a much happier person. I truly believe that I’m on a much better path I’m my life and I’m only just finding myself and my way. Good things are coming and I am truly happy excited. #mindset #mindsetiseverything #mindsetmatters #mindfulness #peaceful #beachbody #barreblend #positive #happier #betterpath #myjourney #yeg #yyc
0 0 9 hours ago

Scheduled classes for week 7 are a WRAP!!! Now to rest and replenish my way through this weekend!! For Today: I am forgiving.
I carry no resentment through life, only love.

Outwardly.

Inwardly.

Forgive to let your soul heal.... Remember the lessons from the trying times.

Learning to not hold onto anger and resentment truly helps you have an amazing, abundant, grateful life.

#nobodyshame #nevermissaworkout #workoutmotivation #fridayvibes #100lbsdown #100lbstogo #goals #heroic #saveyourself #loseweight #gainyourlifeback #beachbody #fitaf #stillworkingonmyself #barreblendworkout #barrestudio #2bmindset #2handsonthewheel #certified2bmindsetmentor #followthe2bunnies #longleanlengs #waterfirstveggiesmost #eatabundantly #2bmindset #conqueryourmind #transformyourlife
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Scheduled classes for week 7  are a WRAP!!! Now to rest and replenish my way through this weekend!! For Today: I am forgiving.
I carry no resentment through life, only love.

Outwardly.

Inwardly.

Forgive to let your soul heal.... Remember the lessons from the trying times.

Learning to not hold onto anger and resentment truly helps you have an amazing, abundant, grateful life.

#nobodyshame #nevermissaworkout #workoutmotivation #fridayvibes #100lbsdown #100lbstogo #goals #heroic #saveyourself #loseweight #gainyourlifeback #beachbody #fitaf #stillworkingonmyself #barreblendworkout #barrestudio #2bmindset #2handsonthewheel #certified2bmindsetmentor #followthe2bunnies #longleanlengs #waterfirstveggiesmost #eatabundantly #2bmindset #conqueryourmind #transformyourlife
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1 0 9 hours ago

Занзібар - це острів, де за день ти почуєш мільйон разів «джамбо» і «Хакуна Матата» 😀 місцеві жителі завжди з тобою вітаються і запитують як справи😀 вони просто нереально привітні, ну крім того одного, якого ми зустріли в Стоун Тауні (але це окрема історія) 😀

Мені навіть вдалося побувати в місцевих жителів вдома, ну тоді вночі, коли ми їхала в лікарню, на скутері, і шукали лікаря😀 (але це теж окрема історія)😀
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А діти, діти нереально милі, всі всі, і ті, з попереднього поста, яким я заплатила 4 $😀 але співають вони справді непогано, згодні?😀
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#занзибар #zanzibar #zanzibarisland #занзібар #занзибар2020 #zanzibarbeach #beachvibes #beachbody #ukrainiantravelers

Занзібар - це острів, де за день ти почуєш мільйон разів «джамбо» і «Хакуна Матата» 😀 місцеві жителі завжди з тобою вітаються і запитують як справи😀 вони просто нереально привітні, ну крім того одного, якого ми зустріли в Стоун Тауні (але це окрема історія) 😀

Мені навіть вдалося побувати в місцевих жителів вдома, ну тоді вночі, коли ми їхала в лікарню, на скутері, і шукали лікаря😀 (але це теж окрема історія)😀
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А діти, діти нереально милі, всі всі, і ті, з попереднього поста, яким я заплатила 4 $😀 але співають вони справді непогано, згодні?😀
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#занзибар #zanzibar #zanzibarisland #занзібар #занзибар2020 #zanzibarbeach #beachvibes #beachbody #ukrainiantravelers
21 0 9 hours ago

Why are you doing this?

I’ve noticed that a lot of the time when we dive into something new that people around me will instantly offer up their opinion on my choice (whether I ask it or not) and so rarely will anyone ever actually take a moment to ask the simple question of “why”. S0, I’ve decided to take the proactive approach and begin with mine.

I'm going to be a beach body coach.

Little Backstory here: -readers digest version- I signed up for Beachbody in March of 2019 which was right after an all time low in my life. I had lost my father, gone through a divorce and had moved back into the family house to scrape by. I had tried to implement some positive changes in my life but without any kind of guidance it wasn’t doing a lot of good.

Then I discovered a Beachbody coach on Instagram, I followed her every story and post and was in awe of how happy and together she always was. She talked a lot about personal development and how pairing it with the fitness stuff gave her the best results, so I tried it out. I fell in with this group of amazing empowered women that were all striving to be the best they could be and supported one another wholeheartedly in the process. I put aside time everyday dedicated strictly to myself where I learned to read, journal and meditate and most importantly reconnected with myself and my higher power.

Fast forward to today and you see a happy, confident, authentic me. I learned to be myself again and to find joy in all aspects of my life, I feel confident in my body and mind and truly happy to be where I am and for the journey it took to get me here. But most of all I’m grateful and EXCITED for the next chapter, I’m ready to build a tribe of wholehearted, supportive people that just want to be the best selves they can be and work together to figure out what that means for each of us. To move forward and crush goals and reconnect with our confidence and innermost selves in a judgement free loving space. I’m ready to give you my all and see you move forward with me.

The question is, are you ready?

#beachbody #mywhy

Why are you doing this?

I’ve noticed that a lot of the time when we dive into something new that people around me will instantly offer up their opinion on my choice (whether I ask it or not) and so rarely will anyone ever actually take a moment to ask the simple question of “why”. S0, I’ve decided to take the proactive approach and begin with mine.

I'm going to be a beach body coach.

Little Backstory here: -readers digest version- I signed up for Beachbody in March of 2019 which was right after an all time low in my life. I had lost my father, gone through a divorce and had moved back into the family house to scrape by. I had tried to implement some positive changes in my life but without any kind of guidance it wasn’t doing a lot of good.

Then I discovered a Beachbody coach on Instagram, I followed her every story and post and was in awe of how happy and together she always was. She talked a lot about personal development and how pairing it with the fitness stuff gave her the best results, so I tried it out. I fell in with this group of amazing empowered women that were all striving to be the best they could be and supported one another wholeheartedly in the process. I put aside time everyday dedicated strictly to myself where I learned to read, journal and meditate and most importantly reconnected with myself and my higher power.

Fast forward to today and you see a happy, confident, authentic me. I learned to be myself again and to find joy in all aspects of my life, I feel confident in my body and mind and truly happy to be where I am and for the journey it took to get me here. But most of all I’m grateful and EXCITED for the next chapter, I’m ready to build a tribe of wholehearted, supportive people that just want to be the best selves they can be and work together to figure out what that means for each of us. To move forward and crush goals and reconnect with our confidence and innermost selves in a judgement free loving space. I’m ready to give you my all and see you move forward with me.

The question is, are you ready?

#beachbody #mywhy
3 0 9 hours ago
#cutemoments 😍
38 2 9 hours ago

In the last year you’ve watched me lose 35lbs 😳🤭😍 ⁣
BUT what you may not have seen is my awful addiction to ice cream disappear 🍦 My skin become acne free 💁🏻‍♀️ My hands can now cup around my calves and touch 😭 You won’t see me crying in the dressing room anymore hating myself 😭 You won’t hear me talk negative about the way I look, even still on a journey 💕 You won’t see me drink soda everyday... or at all 🥤You will see me shop the perimeter of the store for whole foods FIRST and then get a FEW things from the isles of the stores 🛒 You’ll see a genuine smile and a heart to help other ladies find themselves again 💕 I look at the mirror and THANK the old Dallas for realizing I was destined for more 💕 And here I am, NOT at the finish line... heck I still have goals for weight, toning, eating, relationships, habits, etc. but I am HAPPY at where I am at, I’m progressing... I’m learning... I’m finding what works for ME 🤘🏼 ...and I’m most importantly, LOVING the journey 💕 **I had a woman take these before pictures of me at a Planet Fitness the day I started my first program with BeachBody 💙 I was soo embarrassed 😩 but looking back... I’m SO happy I asked her to take these, because I can remember EXACTLY how I felt in that body 💔 ⁣


#beachbodycoach #fitnessinspiration #80dayobsession #barreblend #transform20 #liift4 #6weeksofthework #progressnotperfection #beachbody #health #beforeandafter #weightlosstransformation #weightloss #transformation #shakeology #mealprep #preworkout #steelers #bossbabe #motivation #fit #workout #foodie #fitness #colorado #vanlife

In the last year you’ve watched me lose 35lbs 😳🤭😍 ⁣
BUT what you may not have seen is my awful addiction to ice cream disappear 🍦 My skin become acne free 💁🏻‍♀️ My hands can now cup around my calves and touch 😭 You won’t see me crying in the dressing room anymore hating myself 😭 You won’t hear me talk negative about the way I look, even still on a journey 💕 You won’t see me drink soda everyday... or at all 🥤You will see me shop the perimeter of the store for whole foods FIRST and then get a FEW things from the isles of the stores 🛒 You’ll see a genuine smile and a heart to help other ladies find themselves again 💕 I look at the mirror and THANK the old Dallas for realizing I was destined for more 💕 And here I am, NOT at the finish line... heck I still have goals for weight, toning, eating, relationships, habits, etc. but I am HAPPY at where I am at, I’m progressing... I’m learning... I’m finding what works for ME 🤘🏼 ...and I’m most importantly, LOVING the journey 💕 **I had a woman take these before pictures of me at a Planet Fitness the day I started my first program with BeachBody 💙 I was soo embarrassed 😩 but looking back... I’m SO happy I asked her to take these, because I can remember EXACTLY how I felt in that body 💔 ⁣
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#beachbodycoach#fitnessinspiration#80dayobsession#barreblend#transform20#liift4#6weeksofthework#progressnotperfection#beachbody#health#beforeandafter#weightlosstransformation#weightloss#transformation#shakeology#mealprep#preworkout#steelers#bossbabe#motivation#fit#workout#foodie#fitness#colorado#vanlife
68 2 9 hours ago

Working my #2WeekProgram to kick back into #SpartanTraining and wanted to share one of my favorite songs. If you can tolerate explicit music, this is one of my go-to bangers. Life truly is what you make it guys....go make yours the best you can!
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#2Weeks #beachbody #program #putinwork #DMX

Working my #2WeekProgram to kick back into #SpartanTraining and wanted to share one of my favorite songs. If you can tolerate explicit music, this is one of my go-to bangers. Life truly is what you make it guys....go make yours the best you can!
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#2Weeks #beachbody #program #putinwork #DMX
0 0 9 hours ago
#max30 #fridayfightround1 #beachbody @shaunt kicked my butt
1 0 9 hours ago

Friday!

Happy Friday everyone!!
I hope you have all smashed your workouts this week and are well on track to achieving your goals.
By all means enjoy a nice cocktail or perhaps a beer or two over the weekend - but remember - calories consumed on the weekends still count, so try to keep it balanced.

Enjoy beautiful people
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#bodybuidling #bodybuildingnutrition #happy #bodybuildingnation #fitfam #fitlife #fitnessgoals #fitnessmotivation #findyourstrong #workouttime #strongmomma #gymmotivation #strongnotskinny #fitnesslifestyle #fitnesspage #gymgoals #gymworkouts #beachbody #personaltraining #fittips #strengthtraining #fitcommunity #girlswholift #girlswithmuscle #potd #tgif #weekend #party #cocktails #beautiful

Friday!

Happy Friday everyone!!
I hope you have all smashed your workouts this week and are well on track to achieving your goals.
By all means enjoy a nice cocktail or perhaps a beer or two over the weekend - but remember - calories consumed on the weekends still count, so try to keep it balanced.

Enjoy beautiful people
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 #bodybuidling #bodybuildingnutrition #happy #bodybuildingnation #fitfam #fitlife #fitnessgoals #fitnessmotivation #findyourstrong #workouttime #strongmomma #gymmotivation #strongnotskinny #fitnesslifestyle #fitnesspage #gymgoals #gymworkouts #beachbody #personaltraining #fittips #strengthtraining #fitcommunity #girlswholift #girlswithmuscle #potd #tgif #weekend #party #cocktails #beautiful
9 0 10 hours ago

Sometimes we let how we grew up control our current life. BREAK THE PATTERNS. Learn from the past and commit to change and be better. For you. For your family. And for your peace. .
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#masteringmern #mern2020 #masterfit3 #mernquotes

Sometimes we let how we grew up control our current life. BREAK THE PATTERNS. Learn from the past and commit to change and be better. For you. For your family. And for your peace. .
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#masteringmern #mern2020 #masterfit3 #mernquotes
0 1 10 hours ago

Exciting news - you can now grab a copy of my bestselling book, THE LEMONADE LIFE, at airports everywhere. .
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From LA to NY and Dallas to Chicago and everywhere in between, I would love for you to dive in to THE LEMONADE LIFE.

Learn how the world’s most successful people from Warren Buffett, Steve Jobs, and Sam Walton to Tyler Perry, Sylvester Stallone and Dolly Parton - and many more - found their greatness.

You’ll also learn the 5 key behaviors that live inside all of us that help us create happiness and fuel success.
THE LEMONADE LIFE is for anyone who wants MORE and is a practical playbook to lead your best life. .
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Tap the link in my profile, download the audiobook, click online, head to your favorite bookstore, or grab a copy at the airport. I can’t wait for you to read THE LEMONADE LIFE. 🍋🙏🏻
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THE LEMONADE LIFE is available now everywhere in hardcover, e-book and audiobook. Apple named The Lemonade Life one of “Fall’s Biggest Audiobooks” and a “‘Must-Listen.” Grab a copy today.
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#motivation #inspiration #inspired #goalsetters #dreamchasers #positivenergy #lemonadelife 🍋 #gratitude #businessbooks #selfhelp #selfhelpbooks #entrepeneur #happy #leadership #bestlife #entrepreneurlife #bookstagram #bookstagrammer #success #mindset #believeinyourself #TheLemonadeLife #bodybuildingmotivation #hustle #runningmotivation #beachbodycoach #beachbody #realestateagent #realestatelife

Exciting news - you can now grab a copy of my bestselling book, THE LEMONADE LIFE, at airports everywhere. .
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From LA to NY and Dallas to Chicago and everywhere in between, I would love for you to dive in to THE LEMONADE LIFE.

Learn how the world’s most successful people from Warren Buffett, Steve Jobs, and Sam Walton to Tyler Perry, Sylvester Stallone and Dolly Parton - and many more - found their greatness.

You’ll also learn the 5 key behaviors that live inside all of us that help us create happiness and fuel success. 
THE LEMONADE LIFE is for anyone who wants MORE and is a practical playbook to lead your best life. .
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Tap the link in my profile, download the audiobook, click online, head to your favorite bookstore, or grab a copy at the airport. I can’t wait for you to read THE LEMONADE LIFE. 🍋🙏🏻
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THE LEMONADE LIFE is available now everywhere in hardcover, e-book and audiobook. Apple named The Lemonade Life one of “Fall’s Biggest Audiobooks” and a “‘Must-Listen.” Grab a copy today.
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#motivation #inspiration #inspired #goalsetters #dreamchasers #positivenergy #lemonadelife 🍋 #gratitude #businessbooks #selfhelp #selfhelpbooks #entrepeneur #happy #leadership #bestlife #entrepreneurlife #bookstagram #bookstagrammer #success #mindset #believeinyourself #TheLemonadeLife #bodybuildingmotivation #hustle #runningmotivation #beachbodycoach #beachbody #realestateagent #realestatelife
9 0 10 hours ago

This is consistency. Sometimes I think that my health and wellness is the ONE thing I can control in an uncontrollable world. .
🤨I can’t say I LOVE it YET, but I can say that it is apart of my life and is not going anywhere. 👊🏽💪🏽 eventually I’ll love it. .
💛but the thing is, you don’t have to love everything. Sometimes you just gotta do it cuz that’s life. And when you have goals, the road to achieving goals Jose goals may not always be the easiest but it’s well worth it! .
#masteringmern #mern2020 #masterfit3 #mernquotes

This is consistency. Sometimes I think that my health and wellness is the ONE thing I can control in an uncontrollable world. .
🤨I can’t say I LOVE it YET, but I can say that it is apart of my life and is not going anywhere. 👊🏽💪🏽 eventually I’ll love it. .
💛but the thing is, you don’t have to love everything. Sometimes you just gotta do it cuz that’s life. And when you have goals, the road to achieving goals Jose goals may not always be the easiest but it’s well worth it! .
#masteringmern #mern2020 #masterfit3 #mernquotes
1 1 10 hours ago

ÚLTIMOS PROGRAMAS CON DESCUENTO!!! Y para inspirarnos este fin de semana, recibimos el testimonio de Philip quien perdió 11.400 kgs en 5 semanas!

Muchas felicidades y gracias por confiar en Biodetox.

10 años de experiencia y especialistas en casos que no bajan con absolutamente nada.
No esperes más, mándame WhatsApp (81)82532647😉

Health & beauty lifestyle .
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#biodetox #pesosaludable #receta #fitlife #fitness #healthy #healthyfit #nutricion #dieta #ejercicio #perderpeso #food #foodporn #body #beachbody #slim #sano #nutriólogo #2020 #sano #lifestyle #adelgazar #bajardepeso #bajardepesorapido #metabolismo #acelerarmetabolismo #salud #coach #blogger #spgg

ÚLTIMOS PROGRAMAS CON DESCUENTO!!! Y para inspirarnos este fin de semana, recibimos el testimonio de Philip quien perdió 11.400 kgs en 5 semanas!

Muchas felicidades y gracias por confiar en Biodetox.

10 años de experiencia y especialistas en casos que no bajan con absolutamente nada. 
No esperes más, mándame WhatsApp (81)82532647😉

Health & beauty lifestyle .
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#biodetox #pesosaludable #receta #fitlife #fitness #healthy #healthyfit #nutricion #dieta #ejercicio #perderpeso #food #foodporn #body #beachbody #slim #sano #nutriólogo #2020 #sano #lifestyle #adelgazar #bajardepeso #bajardepesorapido #metabolismo #acelerarmetabolismo #salud #coach #blogger #spgg
6 0 10 hours ago

Girl on the left NO KIDS - Girl on the right 2 KIDS #twins.
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Reasons why I love #Beachbody • The programs are simple & EFFECTIVE • I don’t have to leave my house ➡️ no childcare • MINIMAL equipment (I have 2,5,8,10,12,15,20,25 lb dumbbells that I have personally collected on this journey) • I don’t have to leave my house • 20/40 min workouts • Support group with ladies that lift me up, and motivate me 😁
• A Netflix of programs ➡️ personal favorite #LIIFT4 + #BARRE
• Workouts during nap time or lunch time.....Or the dreaded after bed time 🤪
• Cheaper than a gym • I don’t have to wait for sweaty nasty #cornoavirus equipment
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So I’ve decided to stop living in my #comfortzone and share what I love with you guys. I started showing up for myself every❗️single❗️day❗️ and you know what it’s paid off in so many ways....
.I’m stronger than I’ve ever been .I’m a more patient Mom
.I’m a happier person .My #momanxiety is lowered .SELF CARE .I have more energy .My kids have a healthy Mom that can keep up with them #hellotoddlerS .I finally lift weights 🏋🏻‍♀️ #cardio👋🏻 #treadmill👋🏻 #stairmaster👋🏻 Lol don’t miss you 😘 .& 🍑🍑🍑🍑🍑
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I want to inspire you to take care of yourself, I want to inspire you to do this for YOU 😍 anddd because if @gabbylassiter didn’t motivate me everyday via stories I would have never started!
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#betterafterbaby #bodyafterbaby #beachbody #selfcare #loveyourselfie #themombod #mombod #fitfam #liift4 #barre #BOD #gains #postpartum #twinmom #twinmomstrong #transformation #beachbodyondemand #youcandoit #myboobsleftmeafterbreastfeeding

Girl on the left NO KIDS - Girl on the right 2 KIDS #twins.
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Reasons why I love #Beachbody • The programs are simple & EFFECTIVE • I don’t have to leave my house ➡️ no childcare • MINIMAL equipment (I have 2,5,8,10,12,15,20,25 lb dumbbells that I have personally collected on this journey) • I don’t have to leave my house • 20/40 min workouts • Support group with ladies that lift me up, and motivate me 😁
• A Netflix of programs ➡️ personal favorite #LIIFT4 + #BARRE
• Workouts during nap time or lunch time.....Or the dreaded after bed time 🤪
• Cheaper than a gym • I don’t have to wait for sweaty nasty #cornoavirus equipment
.
.

So I’ve decided to stop living in my #comfortzone and share what I love with you guys. I started showing up for myself every❗️single❗️day❗️ and you know what it’s paid off in so many ways....
.I’m stronger than I’ve ever been .I’m a more patient Mom
.I’m a happier person .My #momanxiety is lowered .SELF CARE .I have more energy .My kids have a healthy Mom that can keep up with them #hellotoddlerS .I finally lift weights 🏋🏻‍♀️ #cardio👋🏻 #treadmill👋🏻 #stairmaster👋🏻 Lol don’t miss you 😘 .& 🍑🍑🍑🍑🍑
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I want to inspire you to take care of yourself, I want to inspire you to do this for YOU 😍 anddd because if @gabbylassiter didn’t motivate me everyday via stories I would have never started!
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#betterafterbaby #bodyafterbaby #beachbody #selfcare #loveyourselfie #themombod #mombod #fitfam #liift4 #barre #BOD #gains #postpartum #twinmom #twinmomstrong #transformation #beachbodyondemand #youcandoit #myboobsleftmeafterbreastfeeding
22 7 10 hours ago

Ways to get that ❤️ rate up without jumping? Don’t mind if I do...⁣

Add small weights, get deeper into those squats and lunges, elevate the arms, or add a kick without ever leaving ground 🤩

Ways to get that ❤️ rate up without jumping? Don’t mind if I do...⁣
⁣
Add small weights, get deeper into those squats and lunges, elevate the arms, or add a kick without ever leaving ground 🤩
3 1 10 hours ago

Black French Terry Zipper Jacket

https://www.myzyia.com/zyiazeal/shop/PRODUCTDETAIL.aspx?page=0&prod=835

Black French Terry Zipper Jacket

https://www.myzyia.com/zyiazeal/shop/PRODUCTDETAIL.aspx?page=0&prod=835
2 1 10 hours ago

Life goes with ups and downs 🌀
Often all the way up or all the way down. Because of our #mindset. You recognize that when being disappointed it doesn't take much to see your life as a failure? Or that when you're proud you feel like the entire universe is on your side?
It's because of the positive or negative mindset you are in. So whenever you recognize you're feeling low you might ask yourself what got you into that mindset. Is it something within your controle or is it something you should accept? How would you see life were you in a positive mindset? How do you get back into that positive mindset?
Here's a little example. After living life to the fullest in #Barbados I moved to Saint Martin to chill down and meet up with my mum. Just before leaving to #Dominica my phone and speakers got stolen from the hostel we were staying at. I spent my last day on Saint Martin trying to get my phone back before facing the fact that I lost all my contacts, notes and most importantly my pictures. As I glid into a negative mindset of having lost something I forgot about the beautiful coastal hikes I had done and the fun days I had shared with fellow travelers. Being excited when bumping into a land turtle; #dancing to electronic #music and #percussion at #sunset; deserted beaches allowing me to be a #nudist; #running up a steep hill and having the best #360 view; iguanas passing by wherever I went and a nice Frenchman keeping me #company.
Instead I thought about arguments I had with my mum, the pictures I had lost and felt more uncomfortable than excited to move to an unknown place. Even after arriving in Dominica and being adopted by a local #family offering me #safety and a sense of #home I held onto my negative mindset and had difficulties to be #grateful for where I was.
Meanwhile I'm on my way up again. So what helped me #change? Some loving friends and family to #support and #comfort me. Practicing #yoga to get back to the #NOW. Exploring Dominica and celebrating #Carnival to let go of the past and move on 💪
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What would help you turn a negative mindset into a positive one?
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#travelogue #positivemindset #beachbody #lifelessons
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. 📷 @krenka

Life goes with ups and downs 🌀
Often all the way up or all the way down. Because of our #mindset. You recognize that when being disappointed it doesn't take much to see your life as a failure? Or that when you're proud you feel like the entire universe is on your side?
It's because of the positive or negative mindset you are in. So whenever you recognize you're feeling low you might ask yourself what got you into that mindset. Is it something within your controle or is it something you should accept? How would you see life were you in a positive mindset? How do you get back into that positive mindset? 
Here's a little example. After living life to the fullest in #Barbados I moved to Saint Martin to chill down and meet up with my mum. Just before leaving to #Dominica my phone and speakers got stolen from the hostel we were staying at. I spent my last day on Saint Martin trying to get my phone back before facing the fact that I lost all my contacts, notes and most importantly my pictures. As I glid into a negative mindset of having lost something I forgot about the beautiful coastal hikes I had done and the fun days I had shared with fellow travelers. Being excited when bumping into a land turtle; #dancing to electronic #music and #percussion at #sunset; deserted beaches allowing me to be a #nudist; #running up a steep hill and having the best #360 view; iguanas passing by wherever I went and a nice Frenchman keeping me #company. 
Instead I thought about arguments I had with my mum, the pictures I had lost and felt more uncomfortable than excited to move to an unknown place. Even after arriving in Dominica and being adopted by a local #family offering me #safety and a sense of #home I held onto my negative mindset and had difficulties to be #grateful for where I was. 
Meanwhile I'm on my way up again. So what helped me #change? Some loving friends and family to #support and #comfort me. Practicing #yoga to get back to the #NOW. Exploring Dominica and celebrating #Carnival to let go of the past and move on 💪
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What would help you turn a negative mindset into a positive one?
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#travelogue #positivemindset #beachbody #lifelessons
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. 📷 @krenka
12 1 10 hours ago

I have been feeling kinda bloated and sluggish lately.
So I have decided to do a 3 Day Cleanse!
I am normally not a fan of cleanses, but I am going to give it a shot.
I am doing the 3 Day Refresh by Beachbody.
Follow my Story to see the details and results over the next 3 days! (Sat, Sun, Mon)
#bloated #sluggish #cleanse #health #fitness #3dayrefresh #beachbody #fingerscrossed

I have been feeling kinda bloated and sluggish lately.
So I have decided to do a 3 Day Cleanse!
I am normally not a fan of cleanses, but I am going to give it a shot.
I am doing the 3 Day Refresh by Beachbody.
Follow my Story to see the details and results over the next 3 days! (Sat, Sun, Mon)
#bloated #sluggish #cleanse #health #fitness #3dayrefresh #beachbody #fingerscrossed
0 0 10 hours ago

Back on the Hustle.
Being a full time student, full time supervisor, long distance relationship, and full time gym rat is hard.
There are so many reasons why I want to succeed.
#glassbeach #fortbragg #vacation #longdistancerelationship #dieteticsstudent #norcal #socal #beachbody #bod #shakeology #innerpeace

Back on the Hustle.
Being a full time student, full time supervisor, long distance relationship, and full time gym rat is hard.
There are so many reasons why I want to succeed.
#glassbeach #fortbragg #vacation #longdistancerelationship #dieteticsstudent #norcal #socal #beachbody #bod #shakeology #innerpeace
4 0 10 hours ago

🔥 HOT TOPS!
Get yours now! .🔎 ‘Danny’
comes in Black or White! ✨ Shop | www.inthemanorofbeauty .com ✨✨✨✨✨✨✨✨✨✨
#styles2blaze #wcw #thighhighboots #bosslady #bling #houston #datenight #newyorkcity #atlanta #maine #seattle #nyc #washington #california #denin #datenight #tops #arizona #denver #travel #beachbody #northcarolina #texas #sanfrancisco #boots #style #southbeach #travel #fashion

🔥 HOT TOPS! 
Get yours now! .🔎 ‘Danny’ 
comes in Black or White! ✨ Shop | www.inthemanorofbeauty .com ✨✨✨✨✨✨✨✨✨✨
#styles2blaze #wcw  #thighhighboots #bosslady  #bling  #houston #datenight  #newyorkcity #atlanta #maine #seattle #nyc #washington #california #denin  #datenight #tops  #arizona #denver #travel #beachbody #northcarolina #texas #sanfrancisco #boots  #style #southbeach #travel #fashion
3 0 10 hours ago

👆🏻Someone say it louder for those in the back...

A lot of my inspiration came from friends & coworkers. When I kept watching one by one start working out, I kept wondering “Why not me?”

They all had kids, full time jobs, and everyday LIFE thrown in the mix and they were KILLING it!!

I kept telling myself you just have to start... get the hell up, 🚫 being lazy, 🚫 wishing and start WORKING!

So I did just that. I let go of the excuses, I found a 21 day program, and I killed it!! I couldn’t believe I was finally seeing changes.

So to those of you that inspired me, I can’t say thank you enough!! 🙏🏻😘

#inspiration #quotes #motivation #stopbeinglazy #workout #athomeworkouts #beachbody #quittheexcuses #noexcuses #stopwhining #startwinning #results #exercise #propernutrition #nutrition #eatallfoodgroups #macros #trackingmacros #eatcarbs #carbsarelife #protein #muscle #burnfat #weightlossjourney #21dayfix #liift4 #80dayobsession

👆🏻Someone say it louder for those in the back...
✨
A lot of my inspiration came from friends & coworkers. When I kept watching one by one start working out, I kept wondering “Why not me?”
✨
They all had kids, full time jobs, and everyday LIFE thrown in the mix and they were KILLING it!!
✨
I kept telling myself you just have to start... get the hell up, 🚫 being lazy, 🚫 wishing and start WORKING!
✨
So I did just that. I let go of the excuses, I found a 21 day program, and I killed it!! I couldn’t believe I was finally seeing changes.
✨
So to those of you that inspired me, I can’t say thank you enough!! 🙏🏻😘
✨
#inspiration #quotes #motivation #stopbeinglazy #workout #athomeworkouts #beachbody #quittheexcuses #noexcuses #stopwhining #startwinning #results #exercise #propernutrition #nutrition #eatallfoodgroups #macros #trackingmacros #eatcarbs #carbsarelife #protein #muscle #burnfat #weightlossjourney #21dayfix #liift4 #80dayobsession
3 0 10 hours ago

My hubby's idea of taking a photo of me on the beach... Knocked me over first 🤣🤷‍♀️🤦‍♀️ had a lovely day ❤️ @trebahgarden #beachbody #love

My hubby's idea of taking a photo of me on the beach... Knocked me over first 🤣🤷‍♀️🤦‍♀️ had a lovely day ❤️ @trebahgarden #beachbody #love
13 4 11 hours ago

Follow your soul. It knows the way.

Follow your soul. It knows the way.
15 3 19 February, 2020

Diese Wetter bei uns in Deutschland, macht mich einfach nur kaputt. Regen☔️, Schnee🌨, Sonne, dann Hagel⛈️, Wind🌬🌪, alles außer normal. Haben Winter aber kaum Schnee❄️. Um sich auf etwas tolles zu freuen, haben meine Frau @nasty929 und ich im Januar einen geilen Urlaub☀️🌞🏝🏖 gebucht der im April stattfindet. Wir freuen uns riesig drauf!!!
..
Wie schaut es bei euch aus, Urlaub schon gebucht? ..
Wünsche euch Allen einen geilen Mittwoch‼️
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#motivationdaily #motivation #positivevibes #nofilter #nofilterneeded #fitfamgermany #fitfam #fitness #fit #fitnessjunkie #getfit #maldives #sea #beach #beachbody #bodybuilder #bodybuilding #lifestyle #healthylifestyle #gesundessen #dreambig #diät #фитнес #зож #бодибилдинг #dedication #muscleandhealth #muskeln #krafttraining #trainhard#

Diese Wetter bei uns in Deutschland, macht mich einfach nur kaputt. Regen☔️, Schnee🌨, Sonne, dann Hagel⛈️, Wind🌬🌪, alles außer normal. Haben Winter aber kaum Schnee❄️. Um sich auf etwas tolles zu freuen, haben meine Frau @nasty929 und ich im Januar einen geilen Urlaub☀️🌞🏝🏖 gebucht der im April stattfindet.  Wir freuen uns riesig drauf!!!
..
Wie schaut es bei euch aus, Urlaub schon gebucht? ..
Wünsche euch Allen einen geilen Mittwoch‼️
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#motivationdaily#motivation#positivevibes#nofilter#nofilterneeded#fitfamgermany#fitfam#fitness#fit#fitnessjunkie#getfit#maldives#sea#beach#beachbody#bodybuilder#bodybuilding#lifestyle#healthylifestyle#gesundessen#dreambig#diät#фитнес#зож#бодибилдинг#dedication#muscleandhealth#muskeln#krafttraining#trainhard#
599 85 12 February, 2020

Top #beachbody posts

Lorsqu’une personne te dit que c’est impossible, rappelle toi qu’elle parle de ses limites, non des tiennes !Toujours aller au bout des choses en dépassant ses propres limites 🙏🏼 @james.jadey
#model #modelphotoshoot #modelphotography #shooting #shoot #shootphoto #photography #photographe #fashionblogger #blogger #bloggertravel #travelphotography #travel #styleblogger #instafashion #ootd #ootdfashion #outfit #womeninbusiness #developpementpersonnel #beachbody #beachlife #bodypositive #bondibeach #australia

Lorsqu’une personne te dit que c’est impossible, rappelle toi qu’elle parle de ses limites, non des tiennes !Toujours aller au bout des choses en dépassant ses propres limites 🙏🏼 @james.jadey 
#model #modelphotoshoot #modelphotography #shooting #shoot #shootphoto #photography #photographe #fashionblogger  #blogger #bloggertravel #travelphotography #travel #styleblogger #instafashion #ootd #ootdfashion #outfit #womeninbusiness #developpementpersonnel #beachbody #beachlife #bodypositive #bondibeach #australia
1,559 39 12 hours ago

I AM GRACEFUL . . .
This was today’s affirmation. A reminder that grace is all about how we move through this world. so today, let’s be conscious of how our words, actions and energy impact ourselves, our communities, and our planet 🌍. How we show up, matters. Both at and away from the Barre. I love watching all your stories from Barre Blend lean legs day! Drop a comment below sharing what grace means to you! Let’s inspire one another!! Happy Friday friends!! Xo Elise
Photo: @lindseychilds
#barre #beachbody #barreblendworkout #bodygoals #bootygoals #selfcare #selflove #fitness #bikinibody #fitspo #quotes #inspiration #inspo #fitnessblogger #wellnessblogger #bestlife #bestself #ballet #dance #workout #2020goals #2020 #bestlife #ballet #goals #fitnessblogger #wellness #wellnessblogger #yogaposes #dancerlife #ballet #inspiration #inspirationalquotes

I AM GRACEFUL . . .
This was today’s affirmation.  A reminder that grace is all about how we move through this world.  so today, let’s be conscious of how our words, actions and energy impact ourselves, our communities, and our planet 🌍. How we show up, matters.  Both at and away from the Barre.  I love watching all your stories from Barre Blend lean legs day! Drop a comment below sharing what grace means to you!  Let’s inspire one another!! Happy Friday friends!! Xo Elise
Photo: @lindseychilds 
#barre #beachbody #barreblendworkout #bodygoals #bootygoals #selfcare #selflove #fitness #bikinibody #fitspo #quotes #inspiration #inspo #fitnessblogger #wellnessblogger #bestlife #bestself #ballet #dance #workout #2020goals #2020 #bestlife #ballet #goals #fitnessblogger #wellness #wellnessblogger #yogaposes #dancerlife #ballet #inspiration #inspirationalquotes
997 28 13 hours ago

Your body is able to do anything- but first you need to convince your mind 💭
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Anzeige| Morgen ist schon wieder Freitag 😍
Diese Woche ging einfach richtig schnell vorbei!
Dieses Wochenende werden Chris und ich zusammen in eine Planetariumsshow zu der Musik von Queen gehen. 🪐💫🌙 🎶
Ich war noch nie in einem Planetarium und bin schon total gespannt, wie die Vorstellung wird 😍
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Wer war schon mal im Planetarium? .
📸 @christoph_willerscheidt .
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#queen #queenlover #fangirl #planetarium #stars #positivemindset #music #galaxy #fitblonde #blonde #longhair #girlswholift #lifegoals #fitfam #inshape #strongwoman #musclegain #youcandoittoo #muscle #fitgoals #weightloss #bodypositivity #happygirl #smilebright #keepshining #beachbody #peachbuilding #hairgoals #fitchick #stylish

Your body is able to do anything- but first you need to convince your mind 💭
.
Anzeige| Morgen ist schon wieder Freitag 😍
Diese Woche ging einfach richtig schnell vorbei! 
Dieses Wochenende werden Chris und ich zusammen in eine Planetariumsshow zu der Musik von Queen gehen. 🪐💫🌙 🎶 
Ich war noch nie in einem Planetarium und bin schon total gespannt, wie die Vorstellung wird 😍
.
Wer war schon mal im Planetarium? .
📸 @christoph_willerscheidt .
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#queen #queenlover #fangirl #planetarium #stars  #positivemindset #music #galaxy #fitblonde #blonde #longhair #girlswholift #lifegoals #fitfam #inshape #strongwoman #musclegain #youcandoittoo #muscle #fitgoals #weightloss  #bodypositivity #happygirl #smilebright #keepshining #beachbody #peachbuilding #hairgoals #fitchick #stylish
1,162 73 20 February, 2020

You can’t stop the future, you can’t rewind the past. The only way to learn the secret is to press play!❌ -
Muchas gracias a @alvar8.photography !! Tu trabajo es genial!📸😋
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#girl #blonde #shooting #photography #portrait #greeneyes #blacktop #blackoutfit #beach #beachwear #beachbody #beachlife #wlyg #willyscouts #palma #mallorca #spain #vacation #travel #travelphotography

You can’t stop the future, you can’t rewind the past. The only way to learn the secret is to press play!❌ -
Muchas gracias a @alvar8.photography !! Tu trabajo es genial!📸😋
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#girl #blonde #shooting #photography #portrait #greeneyes #blacktop #blackoutfit #beach #beachwear #beachbody #beachlife #wlyg #willyscouts #palma #mallorca #spain #vacation #travel #travelphotography
483 13 12 hours ago

Healthy bodies require real work, real effort, & real consistency! Feeling discouraged? Not sure where to start? ⁣
**Download my eBook, “𝗪𝐡𝐚𝐭 𝗪𝐚𝐢𝐬𝐭” to get my top tips for a healthier lifestyle! 𝐰𝐰𝐰.𝐂𝐏𝐌𝐞𝐚𝐥𝐏𝐫𝐞𝐩.𝐜𝐨𝐦 ⁣

#fitnesstips #beachbody #healthylifestyle #healthtips #whatwaist #eBook #summerbodies #healthybodyhealthymind 💡

Healthy bodies require real work, real effort, & real consistency! Feeling discouraged? Not sure where to start? ⁣
**Download my eBook, “𝗪𝐡𝐚𝐭 𝗪𝐚𝐢𝐬𝐭” to get my top tips for a healthier lifestyle! 𝐰𝐰𝐰.𝐂𝐏𝐌𝐞𝐚𝐥𝐏𝐫𝐞𝐩.𝐜𝐨𝐦 ⁣
⁣
#fitnesstips #beachbody #healthylifestyle #healthtips #whatwaist #eBook #summerbodies #healthybodyhealthymind 💡
497 20 20 February, 2020

👯‍♀️

👯‍♀️
194 4 21 February, 2020