#bestrong Instagram Photos & Videos

bestrong - 5.7m posts

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We looked inside some of the posts tagged with #bestrong and here's what we found interesting.

Inside 66 Posts

Time between posts:
17 hours
Average like
19.7
Average comment
0.6
Posts with video
12/66
Posts with photo
54/66

Hashtag Popularity

diciplina.
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Ubicación: https://g.page/krypteia-sport-nutrition?gm
Facebook: https://www.facebook.com/krypteia.Sport.MX
Whatsapp: https://wa.me/5212215156258
Instagram: https://www.instagram.com/krypteia_mx/?hl=es-la
#nevergiveup #krypteia #sport #nutrition #bestrong #gymlife #gym #sportlife #nutriciondeportiva #suplementos #puebla #fitness #salud #entrenamiento #brazos #espalda #woman #triceps #saludable #pesas #workout

diciplina.
.
Ubicación: https://g.page/krypteia-sport-nutrition?gm 
Facebook: https://www.facebook.com/krypteia.Sport.MX
Whatsapp: https://wa.me/5212215156258
Instagram:  https://www.instagram.com/krypteia_mx/?hl=es-la
#nevergiveup #krypteia #sport #nutrition #bestrong #gymlife #gym #sportlife #nutriciondeportiva #suplementos #puebla  #fitness #salud #entrenamiento #brazos #espalda #woman #triceps #saludable #pesas  #workout
1 0 12 hours ago

Sorry for the radio silence of late. BUT, I’m back on it and ready to share some insta love.
After the heart breaking news of recent events, it’s so important we build each other up and don’t tear each other down. “In a world where you can be anything. Be kind”
xXx
#Bekind #carolineflack #carolineslaw #samaritans #mentalhealth #mentalhealthawareness #meantalhealthmatters #speakout #itsokaynottobeokay #mentalhealthmatters #mentalillness #mindfulness #bodypositive #bodypositivity #mentalwellbeing #mentalhealthrecovery #mentalhealthisreal #mentalhealthissues #raiseawareness #ridthestigma #endthestigmaofmentalhealth #youarenotalone #lendanear #mentalhealthcare #youareloved #bestrong #bemindful #opendooropenheart #care #selfcare

Sorry for the radio silence of late. BUT, I’m back on it and ready to share some insta love. 
After the heart breaking news of recent events, it’s so important we build each other up and don’t tear each other down. “In a world where you can be anything. Be kind” 
xXx 
#Bekind #carolineflack #carolineslaw #samaritans #mentalhealth #mentalhealthawareness #meantalhealthmatters #speakout #itsokaynottobeokay #mentalhealthmatters #mentalillness #mindfulness #bodypositive #bodypositivity #mentalwellbeing #mentalhealthrecovery #mentalhealthisreal #mentalhealthissues #raiseawareness #ridthestigma #endthestigmaofmentalhealth #youarenotalone #lendanear #mentalhealthcare #youareloved #bestrong #bemindful #opendooropenheart #care #selfcare
1 0 12 hours ago

The Future belongs to those who believe in the beauty of their dreams..
Dream Big - Workhard - Fight alone - Be Strong
#dream #big #work #hard #fight #alone #bestrong #shabigill #underground #star

The Future belongs to those who believe in the beauty of their dreams..
Dream Big - Workhard - Fight alone - Be Strong 
#dream #big #work #hard #fight #alone #bestrong  #shabigill #underground #star
0 0 12 hours ago

Back on that pump life... squats felt great but volume sux...
SSB 335x10x4
Leg press 4x20
Single leg SLD 2x12
Back Ext 4x20 with KB
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Building the wheels and focusing on heavy deadlifts this next cycle. Let’s see where I can take it.
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@americanbarbellclub @abcstrong @sovereignpowerlifting #americanbarbellclub #abcstrong #bestrong #getstronger #motivation #strengthtraining #strength #powerlifting #ssb #squats #bööty #teamabcstrong #skinner

Back on that pump life... squats felt great but volume sux...
SSB 335x10x4
Leg press 4x20
Single leg SLD 2x12
Back Ext 4x20 with KB
.
.
.
Building the wheels and focusing on heavy deadlifts this next cycle. Let’s see where I can take it.
.
.
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@americanbarbellclub @abcstrong @sovereignpowerlifting #americanbarbellclub #abcstrong #bestrong #getstronger #motivation #strengthtraining #strength #powerlifting #ssb #squats #bööty #teamabcstrong #skinner
12 1 12 hours ago

Absolutely!
Think ahead for your own good!

Absolutely! 
Think ahead for your own good!
5 1 12 hours ago

Tell me about a good that happened to you today in the comments... #poems
#poetry
#motivation
#motivationalquotes
#bestrong
#donttakeyourselftooseriously
#goatsofinstagram
#goats
#feelinggood
Photo description for my non sighties:
White background with words:
I don't make the decisions I make because they are good for me right now or they make my present self happy.
I make the decisions I make because I know future me will be grateful of my present self's choices.
Stay motivated kids. Your future self will look back thankfully.
Ps. If anyone has any tips for making my photo descriptions any better/more accessible for my non sighted followers drop a comment.

Tell me about a good that happened to you today in the comments... #poems 
#poetry 
#motivation 
#motivationalquotes 
#bestrong 
#donttakeyourselftooseriously 
#goatsofinstagram 
#goats 
#feelinggood 
Photo description for my non sighties:
 White background with words:
I don't make the decisions I make because they are good for me right now or they make my present self happy.
I make the decisions I make because I know future me will be grateful of my present self's choices.
Stay motivated kids. Your future self will look back thankfully. 
Ps. If anyone has any tips for making my photo descriptions any better/more accessible for my non sighted followers drop a comment.
3 0 12 hours ago

Vaikka elämä on rankkaa välillä, ni pitää muistaa myös nauraa. Sillä se antaa sulle voimia😎
Oon tänää nauranu niiiiiin paljon et uskon et nyt mulla on taas voimaa mihin vaan🤩🤩🤩
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#laugh #bestrong #keepsmiling #loveyourself #älähäpeäitseäsi #thatsme #nighttime #ghost #whataday #finnishgirl #finnishwoman #goodnight

Vaikka elämä on rankkaa välillä, ni pitää muistaa myös nauraa. Sillä se antaa sulle voimia😎
Oon tänää nauranu niiiiiin paljon et uskon et nyt mulla on taas voimaa mihin vaan🤩🤩🤩
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#laugh #bestrong #keepsmiling #loveyourself #älähäpeäitseäsi #thatsme #nighttime #ghost #whataday #finnishgirl #finnishwoman #goodnight
2 0 12 hours ago

🚨 PR 157.5kg / 347lbs 🚨 slow, ugly and a grinder... 🤷 and yeah... the pause was too short. Wasn't planning on hitting this... but my previous set of 140x3 felt very good... and remembered the wise words from Konstantinovs: "if you feel you can take a PR that day, do it, you never know what's gonna happen tomorrow"

bw 80kg
#benchpress #powerlifting #strengthtraining #bestrong #gymlife #gym #gymrat #dontweaken #rawbench #prlifestyle #pr

🚨 PR 157.5kg / 347lbs 🚨 slow, ugly and a grinder... 🤷 and yeah... the pause was too short. Wasn't planning on hitting this... but my previous set of 140x3 felt very good... and remembered the wise words from Konstantinovs: "if you feel you can take a PR that day, do it, you never know what's gonna happen tomorrow"

bw 80kg 
#benchpress #powerlifting #strengthtraining #bestrong #gymlife #gym #gymrat #dontweaken #rawbench #prlifestyle #pr
5 1 13 hours ago

It's a damn shame, innit? I'm not man shaming so please dont freak out guys. Too many guys claim to be good men but have so much to hide behind those eyes. ✋🏼 and just wait before the guys start harping about how women are worse. I think the score is pretty freaking equal when it comes to this subject. But for those of us with chronic illnesses, finding that unicorn is even more unlikely. There arent many people who have the love and devotion inside of them to spend their lives with someone who is sick. It's sad really......and having social anxiety makes it 100 times worse.
Unicorn, oh unicorn, wherefore art thou unicorn?
🦄
🦓
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🦓
🦄
#socialanxiety #phoneanxiety #anxiety #panicattacks #anxietyattacks
#lifewitheds #EhlersDanlosSyndrome #fibromyalgia #chronicpainwontstopme #zebrastrong #bestrong #edswarrior #chronicallyill #darkbeauty #modelingmama #hardworkingmama #tattedmom #model #instamodels #alternativemodel #altmodel #gothmodel #worthyourtime #modeling #girls #modeljobsearch #beautyinblack #staytruetoyou #justsaying

It's a damn shame, innit? I'm not man shaming so please dont freak out guys. Too many guys claim to be good men but have so much to hide behind those eyes. ✋🏼 and just wait before the guys start harping about how women are worse. I think the score is pretty freaking equal when it comes to this subject. But for those of us with chronic illnesses, finding that unicorn is even more unlikely. There arent many people who have the love and devotion inside of them to spend their lives with someone who is sick. It's sad really......and having social anxiety makes it 100 times worse.
Unicorn, oh unicorn, wherefore art thou unicorn?
🦄
🦓
🦄
🦓
🦄
#socialanxiety #phoneanxiety #anxiety #panicattacks #anxietyattacks
#lifewitheds #EhlersDanlosSyndrome #fibromyalgia #chronicpainwontstopme #zebrastrong #bestrong #edswarrior #chronicallyill #darkbeauty #modelingmama #hardworkingmama #tattedmom #model #instamodels #alternativemodel #altmodel #gothmodel #worthyourtime #modeling #girls #modeljobsearch #beautyinblack #staytruetoyou #justsaying
3 0 13 hours ago

Que venham os desafios! 👊💪 #bebrave #bestrong #believe

Que venham os desafios! 👊💪 #bebrave #bestrong #believe
1 0 13 hours ago

🚦 STRONG BY ZUMBA EN ACTÍVATE 🚦 -
Entrena al compás de la música, toma una hora para vos y activa tus sentidos💪
Se fuerte #bestrong
@activatestudiofitness -
Todos los Martes 21:00hs y Viernes 20:00hs

🚦 STRONG BY ZUMBA EN ACTÍVATE 🚦 -
Entrena al compás de la música, toma una hora para vos y activa tus sentidos💪 
Se fuerte #bestrong ✅
@activatestudiofitness -
Todos los Martes 21:00hs y Viernes 20:00hs
3 0 13 hours ago

• GenOne Labs •
💥OLD JACK EXTREME💥
In Stock & Available Here, Stop In & Try A Free Sample Before Your Next Workout...👇🏻
All Star Nutrition LLC
1209 S. Garfield Avenue
Suite “A”
Traverse City, Michigan 49686
Genone Labs OLD JACK Extreme 30 servings Maximum Strength Fruit PunchLooking to fuel your workout with amazing taste, explosive energy, and extreme pumps? Well look no further! Gen One Labs brings you its new maximum performance pre-workout igniter Old Jack EXTREME.Filled with 30 servings Old Jack EXTREME will help push you to your limits and then push a little further during your most rigorous training sessions...💪🏻
#all #star #nutrition #traversecity #michigan #usa #fitness #gym #shopsmall #buylocal #bodybuilding #powerlifting #weightlifting #strongman #performance #supplements #fitlife #gymlife #lifting #weights #training #inspiration #motivation #getfit #befit #getstrong #bestrong #believe #achieve

• GenOne Labs •
💥OLD JACK EXTREME💥
In Stock & Available Here, Stop In & Try A Free Sample Before Your Next Workout...👇🏻
All Star Nutrition LLC 
1209 S. Garfield Avenue 
Suite “A”
Traverse City, Michigan 49686
Genone Labs OLD JACK Extreme 30 servings Maximum Strength Fruit PunchLooking to fuel your workout with amazing taste, explosive energy, and extreme pumps? Well look no further! Gen One Labs brings you its new maximum performance pre-workout igniter Old Jack EXTREME.Filled with 30 servings Old Jack EXTREME will help push you to your limits and then push a little further during your most rigorous training sessions...💪🏻
#all #star #nutrition #traversecity #michigan #usa #fitness #gym #shopsmall #buylocal #bodybuilding #powerlifting #weightlifting #strongman #performance #supplements #fitlife #gymlife #lifting #weights #training #inspiration #motivation #getfit #befit #getstrong #bestrong #believe #achieve
1 0 13 hours ago

AB WORKOUT IDEA 💡 •••••••••••••••••••••••••••••••••••••
Did this yesterday & my abruskiess are very thankful.Simple & effective is my way to go💪

3 sets 10 reps
▪️Weighted Russian Twist
▪️Swiss Ball Roll Out Punch? Lol
▪️Eccentric(slowly come down) Leg Raises

SWIPE & SAVE !!! Give it a try 🔥
•••••••••••••••••••••••••••••••••••••
#abworkout

AB WORKOUT IDEA 💡 •••••••••••••••••••••••••••••••••••••
Did this yesterday & my abruskiess are very thankful.Simple & effective is my way to go💪

3 sets 10 reps
▪️Weighted Russian Twist
▪️Swiss Ball Roll Out Punch? Lol
▪️Eccentric(slowly come down) Leg Raises

SWIPE & SAVE !!! Give it a try 🔥
•••••••••••••••••••••••••••••••••••••
#abworkout
54 3 13 hours ago

🙋‍♀️ I have a confession to make... I LOVE cake!⁠

But there was a time when I wouldn't allow myself to eat it. Like at ALL. Or any sugar for that matter. Because a healthy person doesn't eat cake right? I mean, it's full of sugar, and butter, and flour...⁠

I actually didn't eat ANY refined sugar for 8 whole months! A feat!.... until it backfired. I remember the cup of ice cream that started that wildfire... where I went from a sugar-abstaining saint to a sugar-eating fiend. ⁠

It took me YEARS of the all-or-nothing and the Yo-yo dieting cycle to finally figure it out:⁠

100% restriction can be just as toxic as
100% indulgence⁠

It. doesn't. work. ⁠

I tried, and I tried again. I thought if I would just try harder, have more willpower that I could hit my goals. 30 lbs up, 25 lbs down, 20 lbs up, 15 lbs down... and finally i said ENOUGH!⁠

I knew there had to be a different way.⁠

And THERE IS!⁠

Healthy should not mean suffering. We are meant to enjoy our lives - and it's possible to have both!⁠

There does exist a reality where you can have your damn cake and eat it too.⁠ ⁠
And I want to share it with you! Want to get healthy but still be able to eat your cake (in loving moderation)? 🍰 I have 2, 1-on-1 client spots left to start in March! IF you are serious about making a change in your health without giving up everything you love.. send me a message girlfriend and let's talk about it! ♥️⁠




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#lettherebecake #haveyourcakeandeatittoo #healthyweightloss #healthyapproach #glutenfreecake #celiaccake #healthtransformation #motivation #wellness #mindsetgame #mindbodysoul #mindbodyconnection #healthyliving #bestrong #healthyish #healthinspiration #balance #balancedhealth #futureselfhealth #futureselfhealthmovement #norestriction #sugar

🙋‍♀️ I have a confession to make... I LOVE cake!⁠
⁠
But there was a time when I wouldn't allow myself to eat it. Like at ALL. Or any sugar for that matter. Because a healthy person doesn't eat cake right? I mean, it's full of sugar, and butter, and flour...⁠
⁠
I actually didn't eat ANY refined sugar for 8 whole months! A feat!.... until it backfired. I remember the cup of ice cream that started that wildfire... where I went from a sugar-abstaining saint to a sugar-eating fiend. ⁠
⁠
It took me YEARS of the all-or-nothing and the Yo-yo dieting cycle to finally figure it out:⁠
⁠
100% restriction can be just as toxic as 
100% indulgence⁠
⁠
It. doesn't. work. ⁠
⁠
I tried, and I tried again. I thought if I would just try harder, have more willpower that I could hit my goals. 30 lbs up, 25 lbs down, 20 lbs up, 15 lbs down... and finally i said ENOUGH!⁠
⁠
I knew there had to be a different way.⁠
⁠
And THERE IS!⁠
⁠
Healthy should not mean suffering. We are meant to enjoy our lives - and it's possible to have both!⁠
⁠
There does exist a reality where you can have your damn cake and eat it too.⁠ ⁠
And I want to share it with you! Want to get healthy but still be able to eat your cake (in loving moderation)? 🍰 I have 2, 1-on-1 client spots left to start in March! IF you are serious about making a change in your health without giving up everything you love.. send me a message girlfriend and let's talk about it! ♥️⁠
⁠
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#lettherebecake #haveyourcakeandeatittoo #healthyweightloss #healthyapproach #glutenfreecake #celiaccake #healthtransformation #motivation #wellness #mindsetgame #mindbodysoul #mindbodyconnection #healthyliving #bestrong #healthyish #healthinspiration #balance #balancedhealth #futureselfhealth #futureselfhealthmovement #norestriction #sugar
3 0 13 hours ago

WE FIGHT Strength & Conditioning.
Show them the path and they lead the way💪.
WWW.ACADEMIA-ESPINHO.COM

WE FIGHT Strength & Conditioning.
Show them the path and they lead the way💪.
WWW.ACADEMIA-ESPINHO.COM
5 1 13 hours ago
A gente espera do mundo e o mundo espera de nós...
Um pouco mais de paciência
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#bestrong #behappy #world #smile #goodmorningworld #mycity #mylife #brisbanecity #brisbanephotography #brisbaneanyday #qld #linda #discoverbrisbane #summer #summerdays #buterfly #steel
3 0 13 hours ago

No tengas miedo de ensuciarte las manos por lo que deseas, en ocasiones es mala idea dejar que "las cosas se calmen" , actúa con toda tu certeza. Si eres derrotado, no conseguiste lo que deseabas o no fuiste elegido; al menos quédate con la satisfacción de que hiciste todo lo que pudiste dando lo mejor de ti.

Ve y APLASTA!!!!!! Do not be afraid to get your hands dirty for what you want, sometimes it is a bad idea to let "things calm down", act with all your certainty. If you are defeated, you did not get what you wanted or were not chosen; At least stay with the satisfaction that you did everything you could giving your best. Go and CRUSH !!!!!! #SpartanSMASHER #spartanIRONMAN #needforCRUSH #nevergiveup #EspartanosSCRteam #runnerlife #running #runnerman #runnerbody #strongman #smasherguy #smasherMODE #explosiveMode #roadtoBostonmarathon #peoplecanfly #speedbreak #runlikeanspeedstercrushlikeanspartan #bebrave #bestrong #bethebat #beCRUSHER #bespartan #yosoyelespartanoqueAPLASTA
#6majormedal #roadtochicagomarathon #roadtoLondonmarathon #roadtoTokyomarathon #chicagoMarathon2020 #elingeAPLASTA #entrenamientoAPLASTADO

No tengas miedo de ensuciarte las manos por lo que deseas, en ocasiones es mala idea dejar que "las cosas se calmen" , actúa con toda tu certeza. Si eres derrotado, no conseguiste lo que deseabas o no fuiste elegido; al menos quédate con la satisfacción de que hiciste todo lo que pudiste dando lo mejor de ti.

Ve y APLASTA!!!!!! Do not be afraid to get your hands dirty for what you want, sometimes it is a bad idea to let "things calm down", act with all your certainty. If you are defeated, you did not get what you wanted or were not chosen; At least stay with the satisfaction that you did everything you could giving your best. Go and CRUSH !!!!!! #SpartanSMASHER #spartanIRONMAN #needforCRUSH #nevergiveup #EspartanosSCRteam #runnerlife #running #runnerman #runnerbody #strongman #smasherguy #smasherMODE #explosiveMode #roadtoBostonmarathon #peoplecanfly #speedbreak #runlikeanspeedstercrushlikeanspartan #bebrave #bestrong #bethebat #beCRUSHER #bespartan #yosoyelespartanoqueAPLASTA
#6majormedal #roadtochicagomarathon #roadtoLondonmarathon #roadtoTokyomarathon #chicagoMarathon2020 #elingeAPLASTA #entrenamientoAPLASTADO
1 0 13 hours ago

Give no f#%, take no shit , this is the path to inner piece # this is me #takenoshitfromanyone #bestrong #strongwomenrock ♥️👊🏼💪🏼 #me

Give no f#%, take no shit , this is the path to inner piece # this is me#takenoshitfromanyone #bestrong#strongwomenrock ♥️👊🏼💪🏼#me
3 0 13 hours ago

@doctorfitandfabulous “I’m a huge supporter of Vush because they create products for women that help them achieve optimal sexual health, supporting their unique bodies and needs💓”
Have you joined the Vush movement yet?🙋‍♀️🌏 #vush #jointhemovement #breakthestigma

@doctorfitandfabulous “I’m a huge supporter of Vush because they create products for women that help them achieve optimal sexual health, supporting their unique bodies and needs💓”
Have you joined the Vush movement yet?🙋‍♀️🌏 #vush #jointhemovement #breakthestigma
50 2 13 hours ago

Onde existe uma vontade, existe um caminho 🍃
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#lembrar #deus #caminhos #caminho #tempocerto #certo #porai #maravida #vida #life #lifestyle #❤️ #bestrong #smilemore #vontade

Onde existe uma vontade, existe um caminho 🍃
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#lembrar #deus #caminhos #caminho #tempocerto #certo #porai #maravida #vida #life #lifestyle #❤️ #bestrong #smilemore #vontade
27 0 13 hours ago
TOP NIGHT GYM #wolffit #renatolobao #bestrong #bewolf #somostodoswolffit
60 0 13 hours ago

Well I don't know how and I don't know why
When something's living well you can't say die
You feel like laughing but you start to cry 💔❤️
_____________________
Do you know this feeling when you leave your house and you are sure that you like people?
Me neither. 😂🏡
Don't take me wrong. I'm always happy to help and I really enjoy it. But I just don't like people 😂
I really tired.
_____________________
It's probably not the happiest of post as the last few days have been really hard on me. I really hope things get better over the next few days but sometimes even when we hope things will get better, that doesn't happen on it's own and we have to take steps towards help and action.
And this is what I want to do.👌 ______________________

When she says, 'I'm okay' it doesn't necessarily mean she's okay. You have to really get to know her to understand her and know the difference.
_____________________

Always remember that it's okay to be not okay, especially if something is missing.. Something like pizza, cookie and glass of something nice, like glass of water or raspberries in liquid 😂🍕🍪💦😪
____________________
And remember that present situation is not final destination, the best is yet to come... ❤️❤️❤️
@passengermusic
@reflectionsofaman #simpleme #happinessishere❤️ #polishgirlinuk #polishwomen #crazychickenlady #happywomen #happy #strongwoman #bestrong #idontlikepeopleanyway #idontlikepeople #menoliky #menospeak #passenger #passengersongs #heartonfire #thingsgetbetter #hope #glassofwater #glassofsomething #reflectionsofamanbyamarisoul #reflectionsofaman #amarisoul #itsok #itsoktobenotok #thebestisyettocome #motivation_quotes #inspirationquotesandsayings

Well I don't know how and I don't know why
When something's living well you can't say die
You feel like laughing but you start to cry 💔❤️
_____________________
Do you know this feeling when you leave your house and you are sure that you like people?
Me neither. 😂🏡
Don't take me wrong. I'm always happy to help and I really enjoy it. But I just don't like people 😂
I really tired. 
_____________________
It's probably not the happiest of post as the last few days have been really hard on me. I really hope things get better over the next few days but sometimes even when we hope things will get better, that doesn't happen on it's own and we have to take steps towards help and action.
And this is what I want to do.👌 ______________________

When she says, 'I'm okay' it doesn't necessarily mean she's okay. You have to really get to know her to understand her and know the difference.
_____________________

Always remember that it's okay to be not okay, especially if something is missing.. Something like pizza, cookie and glass of something nice, like glass of water or raspberries in liquid 😂🍕🍪💦😪
____________________
And remember that present situation is not final destination, the best is yet to come... ❤️❤️❤️
@passengermusic
@reflectionsofaman #simpleme #happinessishere❤️ #polishgirlinuk #polishwomen #crazychickenlady  #happywomen #happy #strongwoman #bestrong #idontlikepeopleanyway #idontlikepeople #menoliky #menospeak #passenger #passengersongs #heartonfire #thingsgetbetter #hope #glassofwater #glassofsomething #reflectionsofamanbyamarisoul #reflectionsofaman #amarisoul #itsok #itsoktobenotok #thebestisyettocome #motivation_quotes #inspirationquotesandsayings
2 2 13 hours ago

I’ve been taking a break from social media lately to spend time focusing on new and more important things in my life. The last season has had a few bumps in the road but a new season is coming and the future looks better than ever. #soulfish #trouttherapy #bestrong #trusttheprocess #flyfishing #flytying #fullingmill #ballisticbugs #whitingfarms

I’ve been taking a break from social media lately to spend time focusing on new and more important things in my life. The last season has had a few bumps in the road but a new season is coming and the future looks better than ever. #soulfish #trouttherapy #bestrong #trusttheprocess #flyfishing #flytying #fullingmill #ballisticbugs #whitingfarms
14 0 13 hours ago

Un nuevo sabor llega a Ecuador BCAA + Glutamina mango coco de Sascha Fitness.

Protege tus músculos.
Mejora tu composición corporal.
L-Carnitina.
HMB Y HICA.
Sin azúcar.

No arriesgues tú dinero, productos 100% originales, 100% garantizados y con registro sanitario ecuatoriano 📋. Realizamos envíos a todo el Pais 🚛. Aceptamos todas las tarjetas de crédito 💳. 📍Encuéntranos en la Miguel Riofrio y José Maria Peña.

Wa: 0998779781-0998519281

YA ES HORA DE ENTRENAR EN SERIO 💪🏽 @bestrong_loja
Envío a domicilio en todo el Ecuador #cambioextremo #bestrong #proteina #sascha #saschafitness #saschaprotein #glutamina #protein #proteinaisolada #bcaa #aminoacidos #glutamina #multivitaminico #suplementos #gym #ecuador #quito #guayaquil #cuenca #loja #ambato #puyo #piñas #azogues #zamorachinchipe.

Un nuevo sabor llega a Ecuador BCAA + Glutamina mango coco de Sascha Fitness.

Protege tus músculos.
Mejora tu composición corporal.
L-Carnitina.
HMB Y HICA.
Sin azúcar.

No arriesgues tú dinero, productos 100%  originales, 100% garantizados y con registro sanitario ecuatoriano 📋. Realizamos envíos a todo el Pais 🚛. Aceptamos todas las tarjetas de crédito 💳. 📍Encuéntranos en la Miguel Riofrio y José Maria Peña.

Wa: 0998779781-0998519281

YA ES HORA DE ENTRENAR EN SERIO 💪🏽 @bestrong_loja 
Envío a domicilio en todo el Ecuador  #cambioextremo #bestrong #proteina #sascha #saschafitness #saschaprotein  #glutamina #protein #proteinaisolada #bcaa #aminoacidos #glutamina #multivitaminico #suplementos #gym #ecuador #quito #guayaquil #cuenca #loja #ambato #puyo #piñas #azogues #zamorachinchipe.
1 0 13 hours ago

Las contracturas musculares en la espalda, suelen ser uno de los problemas más comunes entre personas que manejan un elevado volumen de actividad física
Para estar relajado sin salir de su hogar o lugar de trabajo.
Somos @relajados.ec 😎🔥
#LifeStyle #GymLife #Gym #Massage #Healthylife #Powerlifter #Squat #BenchPress #Deadlift #Fitness #Crossfit #Excercise #Golf #RelajateEc #Contracturas #RigidezMuscular #Lumbalgia #GymStyle #Healthylife #Sport #Bodybuilding #BeStrong #FitnessMotivation #Motivation

Las contracturas musculares en la espalda, suelen ser uno de los problemas más comunes entre personas que manejan un elevado volumen de actividad física
Para estar relajado sin salir de su hogar o lugar de trabajo.
Somos @relajados.ec 😎🔥
#LifeStyle #GymLife #Gym #Massage #Healthylife #Powerlifter #Squat #BenchPress #Deadlift #Fitness #Crossfit #Excercise #Golf #RelajateEc #Contracturas #RigidezMuscular #Lumbalgia #GymStyle #Healthylife #Sport #Bodybuilding #BeStrong #FitnessMotivation #Motivation
5 0 13 hours ago

~2020-02-18~
I don't know what happened but I got a kick of energy from nowhere and during an hour I reached a new personal best, during my my leg workout. Went from 252,6kg to 312,6kg in the legpress, that is 60kg more, 60kg more!! That is really something new to me, I am so f*****g happy 🥰✨💪🏼 The first video is from me doing 312,6kg and the second one is 302,6kg, I am so happy and excited 😄😭 Next goal is 400kg! 😎✨ #trainlikeagirl #flagom #aldrigvila #girlswholift #girlwithmuscles #iambuilt #gym #legday #strength #weighttraining #newpersonalbest #thisisme #gettingstronger #gettingthingsdone #mybodymychoice #musclesandtattoos #beyourself #bestrong #becauseimworthit #betheoneyouwanttobe #swedishgirl #tattoedgirl

~2020-02-18~
I don't know what happened but I got a kick of energy from nowhere and during an hour I reached a new personal best, during my my leg workout. Went from 252,6kg to 312,6kg in the legpress, that is 60kg more, 60kg more!! That is really something new to me, I am so f*****g happy 🥰✨💪🏼 The first video is from me doing 312,6kg and the second one is 302,6kg, I am so happy and excited 😄😭 Next goal is 400kg! 😎✨ #trainlikeagirl #flagom #aldrigvila #girlswholift #girlwithmuscles #iambuilt #gym #legday #strength #weighttraining #newpersonalbest #thisisme #gettingstronger #gettingthingsdone #mybodymychoice #musclesandtattoos #beyourself #bestrong #becauseimworthit #betheoneyouwanttobe #swedishgirl #tattoedgirl
5 2 13 hours ago

First workout in 2020! 😬 My fitness goal this year is not much about losing weight but being strong 💪 #bestrong #justdoit #resilience #fitnessgoals2020 #betterlatethannever

First workout in 2020! 😬 My fitness goal this year is not much about losing weight but being strong 💪 #bestrong #justdoit #resilience #fitnessgoals2020 #betterlatethannever
6 0 13 hours ago

Nocne czuwanie, po czasie grasujących tornad w życiorysie.. Czasem fajnie jest móc popaść w zadumę i skupić się na samej sobie. Proces zmian został aktywowany... ⏱
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#girl #woman #frau #polishgirl #bedtime #zaduma #zmiany #ja #memyselfandi #bestrong #philosophy #lifestyle #takasytuacja #relax #relaxtime #spokoj #selfie #selfportrait #portrait #photooftheday #girlpower #mindfulness #meditation #medytacja #czasdlasiebie #czasnarelaks #spiacakrolewna #takaja #zglowawchmurach

Nocne czuwanie, po czasie grasujących tornad w życiorysie.. Czasem fajnie jest móc popaść w zadumę i skupić się na samej sobie. Proces zmian został aktywowany... ⏱
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#girl #woman #frau #polishgirl #bedtime #zaduma #zmiany #ja #memyselfandi #bestrong #philosophy #lifestyle #takasytuacja #relax #relaxtime #spokoj #selfie #selfportrait #portrait #photooftheday #girlpower #mindfulness #meditation #medytacja #czasdlasiebie #czasnarelaks #spiacakrolewna #takaja #zglowawchmurach
15 0 13 hours ago

Stop running away from the difficulties of life. Face your fears one step at a time by using #Mindfulness It takes time to practice, but after 6 weeks of 2x 10 minutes you'll be mentally stronger. #whatlifethrowsatyou #feelthepower #bestrong

Stop running away from the difficulties of life. Face your fears one step at a time by using #Mindfulness It takes time to practice, but after 6 weeks of 2x 10 minutes you'll be mentally stronger. #whatlifethrowsatyou #feelthepower #bestrong
2 0 13 hours ago

Keluarga Kecil yang bahagia...😍❤
Innalillahi wainna ilaihi roji'un... Selamat Jalan Ashraf Sinclair... semoga husnul khaatimah dan ditempatkan di syurga jannatunnaimNya Allah Subhanahu Wata'ala... Al Fatihah... Aamiin3x YRA!😇😇
Yang tabah buat Mama Unge dan Noah... Allah tidak akan meninggalkan hambaNya yang ikhlas dan sabar dalam menerima cobaanNya...❤😢 #Bestrong! #Supportsalwaysbewithyou #Do'aterkirim #cintasejatiBCL-AshrafSinclair

Keluarga Kecil yang bahagia...😍❤
Innalillahi wainna ilaihi roji'un... Selamat Jalan Ashraf Sinclair... semoga husnul khaatimah dan ditempatkan di syurga jannatunnaimNya Allah Subhanahu Wata'ala... Al Fatihah... Aamiin3x YRA!😇😇
Yang tabah buat Mama Unge dan Noah... Allah tidak akan meninggalkan hambaNya yang ikhlas dan sabar dalam menerima cobaanNya...❤😢 #Bestrong! #Supportsalwaysbewithyou #Do'aterkirim #cintasejatiBCL-AshrafSinclair
3 0 13 hours ago

!FRITADA GRATIS! 🔥😎
Ahora que tengo tu atención 😂
¡Mejora tu rendimiento físico y aumentar de manera natural los niveles de testosterona!
-Alpha Test de Muscletech 120 cápsulas

#MotivationGym #GymLife #Strong #Gym #PowerGirls #PositiveVibes #Inspiration #Motivated #Powerlifter #Squat #BenchPress #Deadlift #Goals #Happy #Ecuador #YouCanDoIt #CrossfitGirls #BeStrong #Healthylife #Sport #Bodybuilding #GymStyle #FitnessMotivation #Motivation

!FRITADA GRATIS! 🔥😎
Ahora que tengo tu atención 😂
¡Mejora tu rendimiento físico y aumentar de manera natural los niveles de testosterona!
-Alpha Test de Muscletech 120 cápsulas

#MotivationGym #GymLife #Strong #Gym #PowerGirls #PositiveVibes #Inspiration #Motivated #Powerlifter #Squat #BenchPress #Deadlift #Goals #Happy #Ecuador #YouCanDoIt #CrossfitGirls #BeStrong #Healthylife #Sport #Bodybuilding #GymStyle #FitnessMotivation #Motivation
4 2 13 hours ago

💪WorkouTime Meal👊
Cottage cheese, plum tomatoes,
Spring onion, parsley, garlic, pepper
#healthylifestyle #healthyfood #tasty
#bestrong #nutrition #training #gym
#peronaltrainer #achieve #goals #fit
#nevergiveup#

💪WorkouTime Meal👊
Cottage cheese, plum tomatoes,
Spring onion, parsley, garlic, pepper
#healthylifestyle#healthyfood#tasty
#bestrong#nutrition#training#gym
#peronaltrainer#achieve#goals#fit
#nevergiveup#
8 0 13 hours ago

Hold yourself accountable. Manage your time, your emotions and your expectations. Take responsibility and take control of your future.
#beresponsible #beaccountable #bealeader #controlyouremotions #manageyourtime #manageyourexpectations #bestrong #admityourmistakes #createcollaboration #giftofdance #doubleup #iamdoubleup #twobrotherscanchangetheworld “At the end of the day we are accountable to ourselves-our success is a result of what we do” C Pulsifer
Original 📷 @tbenyei

Hold yourself accountable. Manage your time, your emotions and your expectations. Take responsibility and take control of your future. 
#beresponsible #beaccountable #bealeader #controlyouremotions #manageyourtime #manageyourexpectations #bestrong #admityourmistakes #createcollaboration #giftofdance #doubleup #iamdoubleup #twobrotherscanchangetheworld “At the end of the day we are accountable to ourselves-our success is a result of what we do” C Pulsifer
Original 📷 @tbenyei
9 0 13 hours ago

YOUR BODY CAN DO IT! IT IS TIME TO CONVINCE YOUR MIND! O seu corpo consegue, agora CONVENÇA SUA MENTE! Saia da sua zona de conforto!!! 💪🏾🧠 #beslim #bestrong #sweat #looseweight

YOUR BODY CAN DO IT! IT IS TIME TO CONVINCE YOUR MIND! O seu corpo consegue, agora CONVENÇA SUA MENTE! Saia da sua zona de conforto!!! 💪🏾🧠 #beslim #bestrong #sweat #looseweight
2 0 13 hours ago

LETS GET WIDER! BACK DAY! BACK DAY!
4 sets 8-15 ( i started with high reps & work my way down to 8. if u can do more than 8 then do keep going & then add on weight the next time!
I did drop sets the last 2 sets!! *Jog 30 seconds in between EVERY set!
🏋🏽‍♀️WORKOUT🏋🏽‍♀️
1️⃣ LAT PULLDOWN: keep shoulders down, elbows a little forward
2️⃣ HAMMER STRENGTH HIGH ROW: SIDE ON: really feel the stretch up & squeeze back
(Watch the full Vid - 1 set = 10x switch sides 10x switch side 8-10x switch sides 8-10 (I think my last set I could only get 5 or 6
3️⃣ LOW MACHINE ROW: keep core tight & back flat
4️⃣ REAR DELT MACHINE: keep shoulders down & squeeze blades together
5️⃣ SERRATUS ROPE PULLDOWN: 4x20 watch the movement, feel the stretch through the lats - THIS KILLS!!! And a few progress pics!
Use the supplements that I use every day!!! @RIVALUS @RIVALUSCANADA
#TEAMRIVALUS #RIVALUSCANADA
Discount code: Alexia15

THESE PANTS THO!! I absolutely LOVE 💕 THEM
@astoria_activewear
I have a discount code in my bio!! Have an amazing 😉 workout!

#determination #discipline #dedication #instafitness #instafit #bepositive #bemotivated #bestrong #instafit #igfit #inspiretobefit #fitnessworkouts #femaletraining #femaleworkout #instaworkouts #workouts #inspiretobefit #backtraining #backworkouts

LETS GET WIDER! BACK DAY! BACK DAY!
4 sets 8-15 ( i started with high reps & work my way down to 8. if u can do more than 8 then do keep going & then add on weight the next time! 
I did drop sets the last 2 sets!! *Jog 30 seconds in between EVERY set!
🏋🏽‍♀️WORKOUT🏋🏽‍♀️
1️⃣ LAT PULLDOWN: keep shoulders down, elbows a little forward
2️⃣ HAMMER STRENGTH HIGH ROW: SIDE ON: really feel the stretch up & squeeze back
(Watch the full Vid - 1 set = 10x switch sides 10x switch side 8-10x switch sides 8-10 (I think my last set I could only get 5 or 6 
3️⃣ LOW MACHINE ROW: keep core tight & back flat
4️⃣ REAR DELT MACHINE: keep shoulders down & squeeze blades together 
5️⃣ SERRATUS ROPE PULLDOWN: 4x20 watch the movement, feel the stretch through the lats - THIS KILLS!!! And a few progress pics! 
Use the supplements that I use every day!!! @RIVALUS @RIVALUSCANADA
#TEAMRIVALUS #RIVALUSCANADA
Discount code: Alexia15

THESE PANTS THO!! I absolutely LOVE 💕 THEM
@astoria_activewear 
I have a discount code in my bio!! Have an amazing 😉 workout!

#determination #discipline #dedication #instafitness #instafit #bepositive #bemotivated #bestrong #instafit #igfit #inspiretobefit #fitnessworkouts #femaletraining #femaleworkout #instaworkouts #workouts #inspiretobefit #backtraining #backworkouts
4 0 13 hours ago

We are lifting heavy, medium and light today changing tempos from slow to medium to fast. Angry Birds is geared towards tempo and weight changes as you lap through your pods! .
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#f45 #f45training #teamtraining #bestrong #befit #lifechanging #resistancetraining #chicagofitness #lincolnpark

We are lifting heavy, medium and light today changing tempos from slow to medium to fast. Angry Birds is geared towards tempo and weight changes as you lap through your pods! .
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#f45 #f45training #teamtraining #bestrong #befit #lifechanging #resistancetraining #chicagofitness #lincolnpark
13 2 13 hours ago

Melihat hsl yg bgus qt puji bgus..
Ketika hsl yg d dpt buruk...
Byk yg mncibir lalu menjauh... Mw hsl seperti ap yg qt harapkan...?
Berproseslah maka qt akn bs merasakan bgmn nikmatnya suatu usaha dn pengorbanan... #begood #bepatience #bestrong #behappy
#bersyukursetiaphari
#semakinberkahsemakinbahagia

Melihat hsl yg bgus qt puji bgus..
Ketika hsl yg d dpt buruk...
Byk yg mncibir lalu menjauh... Mw hsl seperti ap yg qt harapkan...?
Berproseslah maka qt akn bs merasakan bgmn nikmatnya suatu usaha dn pengorbanan... #begood #bepatience #bestrong #behappy
#bersyukursetiaphari
#semakinberkahsemakinbahagia
2 0 13 hours ago

STRONG BY ZUMBA WITH HERNA SAGALA
#synchernasagala @herna.sagala @strongbyzumba

Every Monday & Wednesday
At The BodyLite Tegal
#thebodylitetegal @thebodylite.tegal

Exclusive At The BodyLite Studio
Tegal - Bali - Medan

Head Office :
Capri Plaza C-7, Citraland Boulevard
Jl. Sipelem, Tegal
Central Java - Indonesia
Phone/Whatsapp : +62 877-3902-4449 or +62 822-2392-0667 or +62 818 028 77066
Contact Person : Maria

For registration & further information, please contact us!

#thebodylitestudio #thebodylitetegal #thebodylitemedan #thebodylitebali #STRONGbyZumba #synchernasagala #BeStrong #highintensityintervaltraining #Bootcamp

STRONG BY ZUMBA WITH HERNA SAGALA
#synchernasagala @herna.sagala @strongbyzumba

Every Monday & Wednesday
At The BodyLite Tegal
#thebodylitetegal @thebodylite.tegal

Exclusive At The BodyLite Studio
Tegal - Bali - Medan

Head Office :
Capri Plaza C-7, Citraland Boulevard
Jl. Sipelem, Tegal
Central Java - Indonesia
Phone/Whatsapp : +62 877-3902-4449 or +62 822-2392-0667 or +62 818 028 77066
Contact Person : Maria

For registration & further information, please contact us!

#thebodylitestudio #thebodylitetegal #thebodylitemedan #thebodylitebali #STRONGbyZumba #synchernasagala #BeStrong #highintensityintervaltraining #Bootcamp
1 0 13 hours ago

Wednesday!!! Oss 🙏

THE BODYLITE STUDIO
Tegal - Bali - Medan
@thebodylite.tegal @thebodylite.bali @thebodylite.medan

Head Office :
Capri Plaza C-7, Citraland Boulevard
Jl. Sipelem, Tegal
Central Java - Indonesia
Phone/Whatsapp : +62 877-3902-4449 or +62 822-2392-0667 or +62 818 028 77066
Contact Person : Maria

#thebodylitestudio #thebodylitetegal #thebodylitemedan #thebodylitebali #STRONGbyZumba #synchernasagala #BeStrong #highintensityintervaltraining #Bootcamp

Wednesday!!! Oss 🙏

THE BODYLITE STUDIO
Tegal - Bali - Medan
@thebodylite.tegal @thebodylite.bali @thebodylite.medan

Head Office :
Capri Plaza C-7, Citraland Boulevard
Jl. Sipelem, Tegal
Central Java - Indonesia
Phone/Whatsapp : +62 877-3902-4449 or +62 822-2392-0667 or +62 818 028 77066
Contact Person : Maria

#thebodylitestudio #thebodylitetegal #thebodylitemedan #thebodylitebali #STRONGbyZumba #synchernasagala #BeStrong #highintensityintervaltraining #Bootcamp
1 0 13 hours ago

No matter what you are going through or where you are in life right now, remember He is always working for the good. ⁣

You may not be where you hoped to be or living out how you pictured your life, but He knew exactly where you’d be ⁣

He is working to create your best life - keep trusting and keep working. ⁣

3 things I’ve learned in the last few years of this journey: ⁣

1. There are so many opportunities around and we just have to be open to trying new things. ⁣

2. You have to work hard, nothing worth having is easy and He helps those who work (Matthew 25:14-30)⁣

3. I can have a career and be a good mom. I love being able to take time out of my day to attend activities at school and to be home when they are sick. My career may not be exactly what I originally pictured, but it’s still working to help ppl be better and that’s ultimately what’s on my heart!⁣

So sister, keep going! Work hard. Trust God. Be open to a different path than you planned. .
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#christianmomma #christiansisterhood #joyfulmommas #illprayforyou #matthew25 #jesusgirl #blessedmomma #blessedmom #readthebible #study #momlifebelike #temptation #nottodaysatan #liveyourbestlife #justask #illbethereforyou #authority #leanonme #behealthybehappy #hustleandheart #notanumber #bestrong #feelgoodvibes #amazingopportunity #godscreationisbeautiful #godscreations

No matter what you are going through or where you are in life right now, remember He is always working for the good. ⁣
⁣
You may not be where you hoped to be or living out how you pictured your life, but He knew exactly where you’d be ⁣
⁣
He is working to create your best life - keep trusting and keep working. ⁣
⁣
3 things I’ve learned in the last few years of this journey: ⁣
⁣
1. There are so many opportunities around and we just have to be open to trying new things. ⁣
⁣
2. You have to work hard, nothing worth having is easy and He helps those who work (Matthew 25:14-30)⁣
⁣
3. I can have a career and be a good mom. I love being able to take time out of my day to attend activities at school and to be home when they are sick. My career may not be exactly what I originally pictured, but it’s still working to help ppl be better and that’s ultimately what’s on my heart!⁣
⁣
So sister, keep going! Work hard. Trust God. Be open to a different path than you planned. .
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#christianmomma #christiansisterhood #joyfulmommas #illprayforyou #matthew25 #jesusgirl #blessedmomma #blessedmom #readthebible #study #momlifebelike #temptation #nottodaysatan #liveyourbestlife #justask #illbethereforyou #authority #leanonme #behealthybehappy #hustleandheart #notanumber #bestrong #feelgoodvibes #amazingopportunity #godscreationisbeautiful #godscreations
13 0 18 February, 2020

Делать вид, что ничего не произошло — бессмысленно. Улыбаться на фото — бессмысленно. Вдаваться в подробности — тоже.

Суть одна: хочу напомнить всем, кто прочтёт, как важны родные люди. Приходит день. Они уходят. Безвозвратно.

Люди, с которыми связаны самые тёплые воспоминания и каждый раз забирают с собой часть меня. И эта пустота невосполнима. Ничего нет страшнее смерти. К ней всегда не готов.

Обо всем можно договориться, решить, со всеми и всегда. Не договориться только со смертью. Она не спрашивает и жить дальше приходится со сквозными внутри.

Каждый узнает это чувство. Кто не знаком с этим — счастливые люди.

Ход времени с каждым годом ускоряется. Смерть — прискорбная часть жизни, а жизнь — это сон, от которого важно успеть пробудиться. Мы все здесь гости. Мы временные. Всё временно. В этом суть.

Берегите своих родных. И в этом суть.

Берегите себя — потому что есть люди, которым вы важны. Существенно.

Завтрашний день даст новые силы, жизнь продолжается, но не сегодня.
#blackandwhite #blackandwhitephotography #portrait #portraitphotography #portraitart #portrait_vision #vsco #vscocam #eyes #life #portrait_shots #total #random #life #жизнь #жизньодна #время #мыневечны #photography #pro #strong #stronger #note #screen #cut #photo #photograph #memory #art #inspire #bestrong

Делать вид, что ничего не произошло — бессмысленно. Улыбаться на фото — бессмысленно. Вдаваться в подробности — тоже.
⠀
Суть одна: хочу напомнить всем, кто прочтёт, как важны родные люди. Приходит день. Они уходят. Безвозвратно.
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Люди, с которыми связаны самые тёплые воспоминания и каждый раз забирают с собой часть меня. И эта пустота невосполнима. Ничего нет страшнее смерти. К ней всегда не готов.
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Обо всем можно договориться, решить, со всеми и всегда. Не договориться только со смертью. Она не спрашивает и жить дальше приходится со сквозными внутри.
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Каждый узнает это чувство. Кто не знаком с этим — счастливые люди.
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Ход времени с каждым годом ускоряется. Смерть — прискорбная часть жизни, а жизнь — это сон, от которого важно успеть пробудиться. Мы все здесь гости. Мы временные. Всё временно. В этом суть.
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Берегите своих родных. И в этом суть.
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Берегите себя — потому что есть люди, которым вы важны. Существенно.
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Завтрашний день даст новые силы, жизнь продолжается, но не сегодня.
⠀ #blackandwhite#blackandwhitephotography#portrait#portraitphotography#portraitart#portrait_vision#vsco#vscocam#eyes#life#portrait_shots#total#random#life#жизнь#жизньодна#время#мыневечны#photography#pro#strong#stronger#note#screen#cut#photo#photograph#memory#art#inspire#bestrong
573 0 3 January, 2020

Top #bestrong posts

♡"Your faith has to be greater than your fear."♡
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Follow for more and more..
Tag friends to motivate them...
💥💣💣
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👑MY INSPIRATION👑
Cristiano Ronaldo always the best 🔥👑...
#cr700 #football #juventus #forzajuve #attitudequotes
#cristiano #cristianoronaldo #cr7fanclub #igvideo #cristianogoat #cr7juve #realmadrid #greatestofalltime #cr7 #motivationmonday #soccer #seriea #epl #championsleague
#laliga
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#successquotes #success #best #bestrong  #legand  #nevergiveup #footballquotes #love #failurequotes #motivation

♡"Your faith has to be greater than your fear."♡
.
.
Follow for more and more..
Tag friends to motivate them...
💥💣💣
.
.
👑MY INSPIRATION👑 
Cristiano Ronaldo always the best 🔥👑...
#cr700 #football #juventus #forzajuve #attitudequotes
#cristiano #cristianoronaldo #cr7fanclub #igvideo  #cristianogoat #cr7juve #realmadrid #greatestofalltime #cr7 #motivationmonday #soccer #seriea #epl #championsleague
#laliga
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#successquotes #success #best #bestrong  #legand  #nevergiveup #footballquotes #love #failurequotes #motivation
3,365 41 17 February, 2020

„(...) na przemian wraca tęsknota i gniew tylko jej oczy działają jak lek
biorę dawki podwójne”🎧🖤 #polishgirl #blondehair #blonde #blondegirl #sweetgirl #polskadziewczyna #bestrong #beyourself #goodgirl #blueeyes #redlips #haveaniceday

„(...) na przemian wraca tęsknota i gniew tylko jej oczy działają jak lek
biorę dawki podwójne”🎧🖤 #polishgirl #blondehair #blonde #blondegirl #sweetgirl #polskadziewczyna #bestrong #beyourself #goodgirl #blueeyes #redlips #haveaniceday ✨
353 12 18 February, 2020

Recuerda que un mar calmado no hace buenos marineros.
Photo by: @arodshots
#bestrong #bepositive #tbt #photooftheday #photoshoot #smile #loveyourself

Recuerda que un mar calmado no hace buenos marineros. 
Photo by: @arodshots 
#bestrong #bepositive #tbt #photooftheday #photoshoot #smile #loveyourself
197 7 17 hours ago

Di disillusi ne ho incontrati tanti.
Ora tendo ad evitare questo tipo di persone.
Credo che tolgano luce a chi hanno intorno.

Come quella volta, in quarta elementare, quando una mia compagna di classe mi disse che Babbo Natale non esisteva.
Ci rimasi così male che non proferirii parola.
Ero triste. E non per Babbo Natale, ma perché volevo disperatamente tornare al momento prima, quello in cui ci credevo ancora.

Il punto, in fondo, non è se esista davvero o no.
Il punto è che quando ci credi la tua vita di bambino è immensamente più bella.

Ed è così anche da adulti.
Non voglio mai più provare quell'orribile sensazione.
Voglio credere nei miei sogni, senza che qualche saputello mi dica se sia giusto o no.

Sono e sarò per sempre quella bambina che crede nelle fate.
#simonapistorelloart #raccontostorie #dipingoemozioni #makingart #painting #brush #artchallenge #drawlikeme #digitalpainting #digitalart #volgosalento #volgopuglia #weareinitaly #weareinpuglia #lecce #littlestoryofmylife #bestrong #autenticita #radici #roots #beyourself #bebrave #coraggio #paura #daretobedifferent #colgoleopportunita #credonellefavole

Di disillusi ne ho incontrati tanti.
Ora tendo ad evitare questo tipo di persone.
Credo che tolgano luce a chi hanno intorno.

Come quella volta, in quarta elementare, quando una mia compagna di classe mi disse che Babbo Natale non esisteva.
Ci rimasi così male che non proferirii parola.
Ero triste. E non per Babbo Natale, ma perché volevo disperatamente tornare al momento prima, quello in cui ci credevo ancora.

Il punto, in fondo, non è se esista davvero o no. 
Il punto è che quando ci credi la tua vita di bambino è immensamente più bella.

Ed è così anche da adulti. 
Non voglio mai più provare quell'orribile sensazione.
Voglio credere nei miei sogni, senza che qualche saputello mi dica se sia giusto o no.

Sono e sarò per sempre quella bambina che crede nelle fate. 
#simonapistorelloart #raccontostorie #dipingoemozioni #makingart #painting #brush #artchallenge #drawlikeme #digitalpainting #digitalart #volgosalento #volgopuglia #weareinitaly #weareinpuglia #lecce #littlestoryofmylife #bestrong #autenticita #radici #roots #beyourself #bebrave #coraggio #paura #daretobedifferent #colgoleopportunita #credonellefavole
1,016 34 21 hours ago

Когда рядом самый родной человек мне хорошо. Тоесть, может у меня в жизни может не все идёт гладко но в душе я чувствую покой. Искренняя радость, искенный покой, ощущение абсолютной понятости только с тобой!
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Если у вас тоже есть такой человек отметьте его в комментариях 👇. Пусть знает на сколько он вам дорог🤗
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Yonimda eng qadrdon insonim bo'lsa men o'zimni yaxshi his qilaman. Ya'ni, balki hayotimda hamma narsa silliq ketmayotgandir, lekin qalbimda men sokinlik his qilaman. Samimiy quvonch, samimiy sokinlik, meni men istagandan ortiq tushunish faqat sen bilan!
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Agar sizda ham shunday insoningiz bo'lsa uni belgilang👇. Siz uchun qanchalar qadrli ekanligini bilsin🤗.
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#beautiful #bestrong #love #tashkent #uzbekistan #родные #life #mylife #like #myphoto #myrules #follow #comment #жизньпрекрасна #жизнь #любовь #любовьспасетмир❤️

Когда рядом самый родной человек мне хорошо. Тоесть, может у меня в жизни может не все идёт гладко но в душе я  чувствую покой. Искренняя радость, искенный покой, ощущение абсолютной понятости только с тобой!
.
Если у вас тоже есть такой человек отметьте его в комментариях 👇. Пусть знает на сколько он вам дорог🤗
.

Yonimda eng qadrdon insonim  bo'lsa men o'zimni yaxshi his qilaman. Ya'ni, balki hayotimda hamma narsa silliq ketmayotgandir, lekin qalbimda men sokinlik his qilaman. Samimiy quvonch, samimiy sokinlik, meni men istagandan ortiq tushunish faqat sen bilan!
.
Agar sizda ham shunday insoningiz bo'lsa uni belgilang👇. Siz uchun qanchalar qadrli ekanligini bilsin🤗.
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#beautiful #bestrong #love #tashkent #uzbekistan #родные #life #mylife #like #myphoto #myrules #follow #comment #жизньпрекрасна #жизнь #любовь #любовьспасетмир❤️
1,221 42 18 February, 2020

Blev en plötslig hemfärd i helgen där familjen stod i fokus ❤️ Varit allmänt mycket senaste tiden och igår tog jag förhoppningsvis ett stort kliv i rätt riktning.
Dagen till ära igår avslutades i alla fall med Body Attack och ett ryggpass på @nordicwellnessdjurgarden där vi fortsatte med upplägget som vi inspirerades av från @annastaalnacke benpass 🤩 två tunga övningar med en cirkel på slutet med 3 övningar 🤩
Smala rodd 8x5
Bred rodd 10x5
Cirkel 4 varv med
Lats x15
Smal rodd i cable Cross x15
Lats med rep x15

Vi klockade även vilan och herregud vilket pump 😍 effektivt pass måste jag säga 💪🏼 alltid kul att testa nya saker 😍
Tränade du igår?

Blev en plötslig hemfärd i helgen där familjen stod i fokus ❤️ Varit allmänt mycket senaste tiden och igår tog jag förhoppningsvis ett stort kliv i rätt riktning.
Dagen till ära igår avslutades i alla fall med Body Attack och ett ryggpass på @nordicwellnessdjurgarden där vi fortsatte med upplägget som vi inspirerades av från @annastaalnacke benpass 🤩 två tunga övningar med en cirkel på slutet med 3 övningar 🤩
Smala rodd 8x5
Bred rodd 10x5
Cirkel 4 varv med
Lats x15
Smal rodd i cable Cross x15
Lats med rep x15

Vi klockade även vilan och herregud vilket pump 😍 effektivt pass måste jag säga 💪🏼 alltid kul att testa nya saker 😍
Tränade du igår?
587 17 18 February, 2020