#bikinifitness Instagram Photos & Videos

bikinifitness - 3.5m posts

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We looked inside some of the posts tagged with #bikinifitness and here's what we found interesting.

Inside 56 Posts

Time between posts:
30 hours
Average like
47.8
Average comment
2.9
Posts with video
8/56
Posts with photo
48/56

Hashtag Popularity

No todo es ropa deportiva y gym 🤭🤭
________________________
▶Queres entrenar conmigo? Escribime por privado y empecemos juntas 💪✌☝
✅ Dietas y entrenamiento 100% personalizados de acuerdo a tus objetivos
✅ Asesoría presencial u online
✅ Aumento y descenso de peso
________________________
#bikinifitness #bodyfitness #fitnessgirl #bikiniwellness #fitfam #aesthetic #bodybuilding #fitnessmotivation #health #culturismo #physique #fitnesslifestyle #motivation #workout #lifestyle #determination #fitgirl #sweat #fitnessmodel #fitnessadict #fitspiration #strong #fitspo #progress #gim #ifbb #motivasquat #gymmotivation #nopainnogain #abscheck

No todo es ropa deportiva y gym 🤭🤭
________________________
▶Queres entrenar conmigo? Escribime por privado y empecemos juntas 💪✌☝
✅ Dietas y entrenamiento 100% personalizados de acuerdo a tus objetivos
✅ Asesoría presencial u online
✅ Aumento y descenso de peso
________________________
#bikinifitness #bodyfitness #fitnessgirl #bikiniwellness #fitfam #aesthetic #bodybuilding #fitnessmotivation #health #culturismo #physique #fitnesslifestyle #motivation #workout #lifestyle #determination #fitgirl #sweat #fitnessmodel #fitnessadict #fitspiration #strong #fitspo #progress #gim #ifbb #motivasquat #gymmotivation #nopainnogain #abscheck
15 0 16 February, 2020

Pre Made 🤩🤩🤩⁣
This is the newest pre made suit available. C cup on a fuchsia base, one of my favourite colours. ⁣⁣

I go on holiday well ... today. So catch me on email to order your suit. I’ll speak to you all in a week. ⁣
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Need your own suit? Of course! Email me -alexandracorbinsuits@outlook.com ⁣⁣
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#alexandracorbinsuits⁣⁣⁣⁣
#luxury

Pre Made 🤩🤩🤩⁣
This is the newest pre made suit available. C cup on a fuchsia base, one of my favourite colours. ⁣⁣
⁣
I go on holiday well ... today. So catch me on email to order your suit. I’ll speak to you all in a week. ⁣
⁣⁣⁣⁣
Need your own suit? Of course! Email me -alexandracorbinsuits@outlook.com ⁣⁣
⁣⁣
#alexandracorbinsuits⁣⁣⁣⁣
#luxury
1 1 16 February, 2020

Self practice Sunday ☀️ I can see some improvements after applying the feedback I got yesterday like making the glutes look rounder and having the shoulders more in line. Still a long way to go!
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. #bikini #bikinicompetitor #ifbb #bodybuilding #bikiniathlete #veganbikiniprep #veganbikini #vegan #veganbody #veganmuscle #veganathlete #veganbodybuilding #veganbodybuilder #veganfitness #fitness #fitgirls #posing #competitionprep #prep #fitspo #bikinibody #bodygoals #fitvegan #bikinifitness #bikinicompetitionprep #bikinicomp #offseason #frontpose

Self practice Sunday ☀️ I can see some improvements after applying the feedback I got yesterday like making the glutes look rounder and having the shoulders more in line. Still a long way to go!
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.  #bikini #bikinicompetitor #ifbb #bodybuilding #bikiniathlete #veganbikiniprep #veganbikini #vegan #veganbody #veganmuscle #veganathlete #veganbodybuilding #veganbodybuilder #veganfitness #fitness #fitgirls #posing #competitionprep #prep #fitspo #bikinibody #bodygoals #fitvegan #bikinifitness #bikinicompetitionprep #bikinicomp #offseason #frontpose
5 0 16 February, 2020
Despedida Fin de semana Granada 💪🏽😊 #bikinifitness #fitnessgirl #fitness #gym #gymgirl #motivación #motivación #instafit #granada #2020
3 0 16 February, 2020

👉Comunicate con nosotros - mandanos whats app haciendo CLIK directamente aca ----> api.whatsapp.com/send?phone=5493624227128 - RESISTENCIA CHACO ARGENTINA
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☢ ☢
#donsuple #suple #crossfit #wheyprotein #gym #salud #entrenamiento #suplementosresistencia #deporte #suplementos #vidasana #dieta #funcionaltraining #Fitness #fitbody #fitgirl #motivation #sponsor #marandsuplementos #work #hard #yourself #bikinifitness #loveit #rugby #urne #nea #resistencia #chaco

👉Comunicate con nosotros - mandanos whats app haciendo CLIK directamente aca ----> api.whatsapp.com/send?phone=5493624227128 - RESISTENCIA CHACO ARGENTINA
--
☢ ☢
#donsuple #suple #crossfit #wheyprotein #gym #salud #entrenamiento #suplementosresistencia #deporte #suplementos #vidasana #dieta #funcionaltraining #Fitness #fitbody #fitgirl #motivation #sponsor #marandsuplementos #work #hard #yourself #bikinifitness #loveit #rugby #urne #nea #resistencia #chaco
2 0 16 February, 2020

👉Comunicate con nosotros - mandanos whats app haciendo CLIK directamente aca ----> api.whatsapp.com/send?phone=5493624227128 - RESISTENCIA CHACO ARGENTINA
--
☢ ☢
#donsuple #suple #crossfit #wheyprotein #gym #salud #entrenamiento #suplementosresistencia #deporte #suplementos #vidasana #dieta #funcionaltraining #Fitness #fitbody #fitgirl #motivation #sponsor #marandsuplementos #work #hard #yourself #bikinifitness #loveit #rugby #urne #nea #resistencia #chaco

👉Comunicate con nosotros - mandanos whats app haciendo CLIK directamente aca ----> api.whatsapp.com/send?phone=5493624227128 - RESISTENCIA CHACO ARGENTINA
--
☢ ☢
#donsuple #suple #crossfit #wheyprotein #gym #salud #entrenamiento #suplementosresistencia #deporte #suplementos #vidasana #dieta #funcionaltraining #Fitness #fitbody #fitgirl #motivation #sponsor #marandsuplementos #work #hard #yourself #bikinifitness #loveit #rugby #urne #nea #resistencia #chaco
2 0 16 February, 2020

👉Comunicate con nosotros - mandanos whats app haciendo CLIK directamente aca ----> api.whatsapp.com/send?phone=5493624227128 - RESISTENCIA CHACO ARGENTINA
--
☢ ☢
#donsuple #suple #crossfit #wheyprotein #gym #salud #entrenamiento #suplementosresistencia #deporte #suplementos #vidasana #dieta #funcionaltraining #Fitness #fitbody #fitgirl #motivation #sponsor #marandsuplementos #work #hard #yourself #bikinifitness #loveit #rugby #urne #nea #resistencia #chaco

👉Comunicate con nosotros - mandanos whats app haciendo CLIK directamente aca ----> api.whatsapp.com/send?phone=5493624227128 - RESISTENCIA CHACO ARGENTINA
--
☢ ☢
#donsuple #suple #crossfit #wheyprotein #gym #salud #entrenamiento #suplementosresistencia #deporte #suplementos #vidasana #dieta #funcionaltraining #Fitness #fitbody #fitgirl #motivation #sponsor #marandsuplementos #work #hard #yourself #bikinifitness #loveit #rugby #urne #nea #resistencia #chaco
3 0 16 February, 2020

Body type: works out but also like food 🤷🏼‍♀️😋

Body type: works out but also like food 🤷🏼‍♀️😋
19 2 16 February, 2020

👉Comunicate con nosotros - mandanos whats app haciendo CLIK directamente aca ----> api.whatsapp.com/send?phone=5493624227128 - RESISTENCIA CHACO ARGENTINA
--
☢ ☢
#donsuple #suple #crossfit #wheyprotein #gym #salud #entrenamiento #suplementosresistencia #deporte #suplementos #vidasana #dieta #funcionaltraining #Fitness #fitbody #fitgirl #motivation #sponsor #marandsuplementos #work #hard #yourself #bikinifitness #loveit #rugby #urne #nea #resistencia #chaco

👉Comunicate con nosotros - mandanos whats app haciendo CLIK directamente aca ----> api.whatsapp.com/send?phone=5493624227128 - RESISTENCIA CHACO ARGENTINA
--
☢ ☢
#donsuple #suple #crossfit #wheyprotein #gym #salud #entrenamiento #suplementosresistencia #deporte #suplementos #vidasana #dieta #funcionaltraining #Fitness #fitbody #fitgirl #motivation #sponsor #marandsuplementos #work #hard #yourself #bikinifitness #loveit #rugby #urne #nea #resistencia #chaco
3 0 16 February, 2020

Fitness your body looking good!
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Tag your best friends!👤👤👤👤👤👤👤👤👤👤
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👇👇Follow me to lose weight fast tips &fitness motivation!👇👇
(👉👉 @fast_weightloss_ 👈👈)
(👉👉 @fast_weightloss_ 👈👈)
(👉👉 @fast_weightloss_ 👈👈) #training #fitnessmodel #gym #fitnessmotivation #trainhard #gymlife #fitstagram #fit #fitlife #strong #fitness #foodfitness #fitnessnutrition #fitnessjourney #gymfitness #fitnessfreaks #fitnessgear #fitnesslife #fitnesstrainer #3dfitness #fitnesslifestyle #lifefitness #kaosfitness #insideoutfitnesswichita #inclusivefitness #fitnesspanama #bodyfitness #bikinifitness #fitnessworld #Bodyfitness

Fitness your body looking good!
.....
Tag your best friends!👤👤👤👤👤👤👤👤👤👤
....
...
.....
👇👇Follow me to lose weight fast tips &fitness motivation!👇👇
(👉👉 @fast_weightloss_ 👈👈)
(👉👉 @fast_weightloss_ 👈👈)
(👉👉 @fast_weightloss_ 👈👈) #training #fitnessmodel #gym #fitnessmotivation #trainhard #gymlife #fitstagram #fit #fitlife #strong #fitness #foodfitness #fitnessnutrition#fitnessjourney #gymfitness #fitnessfreaks#fitnessgear #fitnesslife #fitnesstrainer #3dfitness #fitnesslifestyle #lifefitness #kaosfitness #insideoutfitnesswichita #inclusivefitness #fitnesspanama#bodyfitness #bikinifitness #fitnessworld #Bodyfitness
6 0 16 February, 2020

"Siéntete orgulloso de lo lejos que has llegado y ten fe en lo lejos que puedes llegar" 🏆. -NOSOTROS ENTRENAMOS EN @evolve.ec
¿Y tú qué esperas para unirte? 🏋️‍♀️🏋️‍♂️ #fitness #fitnessadict #fitnesscompetion #fitnesslife #fitnessmodel #fitnesslifestyle #fitnessathlete #fitnessgirl #fitnessboy #competitors #mensphysique #bikinifitness #champions #progress #evolve #evolvegym #medalsupplement

"Siéntete orgulloso de lo lejos que has llegado y ten fe en lo lejos que puedes llegar" 🏆. -NOSOTROS ENTRENAMOS EN @evolve.ec
¿Y tú qué esperas para unirte? 🏋️‍♀️🏋️‍♂️ #fitness  #fitnessadict #fitnesscompetion #fitnesslife #fitnessmodel #fitnesslifestyle #fitnessathlete #fitnessgirl #fitnessboy #competitors #mensphysique #bikinifitness #champions #progress #evolve #evolvegym #medalsupplement
22 0 16 February, 2020

You gotta find a way to make peace with where you are, if you ever want get to where you are wanting to be. Where you are has to be ok, if it's not, it's causing resistance. A resistance within you that will completely knock you off the path and block you from getting where you want to go. Make peace with where you are, stop fighting against it. Give up that fight, and allow the positive momentum and ease that follows. -Abraham Hicks

You gotta find a way to make peace with where you are, if you ever want get to where you are wanting to be.  Where you are has to be ok, if it's not, it's causing resistance. A resistance within you that will completely knock you off the path and block you from getting where you want to go. Make peace with where you are, stop fighting against it. Give up that fight, and allow  the positive momentum and ease that follows. -Abraham Hicks
3 1 16 February, 2020

La DORA Flores 💐 es reversible en amarillo 🌕⁠⠀
En la foto en Brasilero armado (viene con bretel desmontable, unico no reversible) + vedetina.⁠⠀
⁠⠀
Armá este conjunto o cualquier otro en el showroom o en la web ⁠⠀
5⃣ Talles ⁠⠀
⁠⠀
4⃣Formas diferentes de cada prenda ⁠⠀
🌐www.dorashop.com.ar⁠⠀
📱+54 11 5009 2751⁠⠀
☎️+54 11 4361 1199⁠⠀
✉️info@dorashop.com.ar⁠⠀
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#moda #bikini #bikinishop #fashionblogger #fashiongram #tallesreales #mujeresreales #sabado #sizes #bikinifitness #modaonline

La DORA Flores 💐 es reversible en amarillo 🌕⁠⠀
En la foto en Brasilero armado (viene con bretel desmontable, unico no reversible) + vedetina.⁠⠀
⁠⠀
Armá este conjunto o cualquier otro en el showroom o en la web ⁠⠀
5⃣ Talles ⁠⠀
⁠⠀
4⃣Formas diferentes de cada prenda ⁠⠀
🌐www.dorashop.com.ar⁠⠀
📱+54 11 5009 2751⁠⠀
☎️+54 11 4361 1199⁠⠀
✉️info@dorashop.com.ar⁠⠀
⁠⠀
⁠⠀
#moda #bikini #bikinishop  #fashionblogger #fashiongram #tallesreales #mujeresreales #sabado #sizes #bikinifitness #modaonline
2 0 16 February, 2020

E os nossos biquínis estão com tudo
Poucas unidades... pronta entrega ❤❤❤❤ #biquini #cangatoalha #clientesqueridas #bikini #bikinifitness #biquiniduplaface #duplaface

E os nossos biquínis estão com tudo 
Poucas unidades... pronta entrega ❤❤❤❤ #biquini #cangatoalha #clientesqueridas #bikini #bikinifitness #biquiniduplaface #duplaface
10 2 16 February, 2020

T O R T O I S E || ‘member the story about the tortoise and the hare? Call me Master Oogeay 🐢🐼 I may look old and broken down but I’ll still kick ass.
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33 weeks ⚔️ 35 weeks 🦡 36 weeks 🗡 👙 .
If you want to follow my breast cancer story it’s over at @byebyecoconuts
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#courtneyelisabethfit #npcbikini #bikinifitness #npcbikinicompetitor #npcbikiniathlete #macros #liftweights #girlswholift #gymlife #workout #liftheavy #fitmom #fitchic #gains #hardwork #workhard #lifetimelife #zahlersquad #positivevibesonly #breastcancer #her2positive #fuckcancer

T O R T O I S E || ‘member the story about the tortoise and the hare? Call me Master Oogeay 🐢🐼 I may look old and broken down but I’ll still kick ass.
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33 weeks ⚔️ 35 weeks 🦡 36 weeks 🗡 👙 .
If you want to follow my breast cancer story it’s over at @byebyecoconuts
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#courtneyelisabethfit #npcbikini #bikinifitness #npcbikinicompetitor #npcbikiniathlete #macros #liftweights #girlswholift #gymlife #workout #liftheavy #fitmom #fitchic #gains #hardwork #workhard #lifetimelife #zahlersquad #positivevibesonly #breastcancer #her2positive #fuckcancer
38 6 16 February, 2020

Mamada que se respeta, come hotcakes de proteína y tiene chocolate en el diente antes de siquiera empezar. 😂🥞🍫💕
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. #proteinpancakes #fitgirl #fitbarbie #healthyeating #bodybuilder #bikinifitness #offseason #oaxaca #cdmx #fitness #bodybuilding #quads #latina #mexican #naturalathlete #lifestyle #healthy

Mamada que se respeta, come hotcakes de proteína y tiene chocolate en el diente antes de siquiera empezar. 😂🥞🍫💕
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.#proteinpancakes #fitgirl #fitbarbie #healthyeating #bodybuilder #bikinifitness #offseason #oaxaca #cdmx #fitness #bodybuilding #quads #latina #mexican #naturalathlete #lifestyle #healthy
491 6 16 February, 2020

Last night
Again one of my favorites
I’m into it and everyday I fall in love more and more since at least 11 years ago when I lift my first weight ❤️
I’m so grateful and complete
#iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #bikinifitness #fitnessmotivation #fitnesslifestyle #fit4life #success #bossgirl #bodybuilding #focus #imagination #creativity #love #muscles #shredded #health #awaken #wealth #consciousness #phamily #aesthetics #fitnessmodel #aestheticgirl #liftweights #gymtime

Last night 
Again one of my favorites 
I’m into it and everyday I fall in love more and more since at least 11 years ago when I lift my first weight ❤️
I’m so grateful and complete 
#iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #bikinifitness #fitnessmotivation #fitnesslifestyle #fit4life #success #bossgirl #bodybuilding #focus #imagination #creativity #love #muscles #shredded #health #awaken #wealth #consciousness #phamily #aesthetics #fitnessmodel #aestheticgirl #liftweights #gymtime
27 0 16 February, 2020

二ヶ月の変化。
今回の検量で身長156.5cmと判明。
健康診断では157.8cmだったのに…
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次は3/22に出場予定です。
大会直前まで海外にいるので
誘惑に負けずベースを崩さず頑張…
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れるかなぁ💧🍿🍭🍫🧃
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#fwj #npcj #bikinifit #bikinifitness #me
#beforeafter #beforeandafter #fitnessgirl
#trainingmotivation #training #followme
#ビフォーアフター #減量ビフォーアフター
#ダイエットビフォーアフター #減量 #増量
#ダイエット #フィットネスビキニ #ビキニ 
#美尻トレーニング #筋トレビフォーアフター
#筋トレ #筋トレダイエット #筋トレ女子
#アブクラックス #腹筋 #むちむちボディ
#小麦肌 #ポージング #フィットネスモデル

二ヶ月の変化。
今回の検量で身長156.5cmと判明。
健康診断では157.8cmだったのに…
.
次は3/22に出場予定です。
大会直前まで海外にいるので
誘惑に負けずベースを崩さず頑張…
.
れるかなぁ💧🍿🍭🍫🧃
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#fwj #npcj #bikinifit #bikinifitness #me 
#beforeafter #beforeandafter #fitnessgirl 
#trainingmotivation #training #followme 
#ビフォーアフター #減量ビフォーアフター
#ダイエットビフォーアフター #減量 #増量 
#ダイエット #フィットネスビキニ #ビキニ 
#美尻トレーニング #筋トレビフォーアフター 
#筋トレ #筋トレダイエット #筋トレ女子 
#アブクラックス#腹筋 #むちむちボディ 
#小麦肌 #ポージング #フィットネスモデル
121 6 16 February, 2020

RHINESTONE FITNESS COMPETITION SUIT | BLACK GLAM BIKINI 🖤
$139 SHOP at 💎WWW.VICKYROSSFIT.COM

RHINESTONE FITNESS COMPETITION SUIT | BLACK GLAM BIKINI 🖤
$139 SHOP at 💎WWW.VICKYROSSFIT.COM
7 1 16 February, 2020

Depois do susto com os preços de makes no mundial Tarragora, tomei a decisão de " aprender" a fazer minhas próprias makes!

Claro que preciso começar pelas básicas, pois comecei do " zero"...😬
Já mencionei que quando usava alguma coisa era: lápis de olho, rímel e batom, quem me conhece sabe disso hehehe🙊

Mas isso é passado! Vou investir nisso e me aperfeiçoar...até virar " a louca da maquiagem"! Me aguardem!!! 😂😂😂 Comprei itens de marcas variadas...porque " por enquanto não tenho cash pra comprar tudo da MARY KAY, que é a que mais gosto...🙉🙈🙊 Mas chego lá...neh @lindinhapaes ??
Ela trabalha com produtos Mary Kay! Se precisarem chamem a Lu que ela é ótima gente!!💞🥰 @fervenanciomakeup @soufleurdesiree
@flavinha.ss
@lindinhapaes
@stallatacado
@marykaybrasil
#makeup #makelovers #linda
#maquiagem
#fisiculturismo
#fisiculturistacristão #bikinifitnessbrasil #bikinifitness

Depois do susto com os preços de makes no mundial Tarragora, tomei a decisão de " aprender" a fazer minhas próprias makes!

Claro que preciso começar pelas básicas, pois comecei do " zero"...😬
Já mencionei que quando usava alguma coisa era: lápis de olho, rímel e batom, quem me conhece sabe disso hehehe🙊

Mas isso é passado! Vou investir nisso e me aperfeiçoar...até virar " a louca da maquiagem"! Me aguardem!!! 😂😂😂 Comprei itens de marcas variadas...porque " por enquanto não tenho cash pra comprar tudo da MARY KAY, que é a que mais gosto...🙉🙈🙊 Mas chego lá...neh @lindinhapaes ??
Ela trabalha com produtos Mary Kay! Se precisarem chamem a Lu que ela é ótima gente!!💞🥰 @fervenanciomakeup @soufleurdesiree
@flavinha.ss 
@lindinhapaes 
@stallatacado
@marykaybrasil
#makeup #makelovers  #linda 
#maquiagem 
#fisiculturismo
#fisiculturistacristão #bikinifitnessbrasil #bikinifitness
8 2 15 February, 2020

Não é para qualquer um ficar três horinhas e sair como se tivesse tomado um banho, saio com a sensação de dever cumprido!!! Sabadinho de quadríceps...💪❤️
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#nopainnogain #marombeiras #fisiculturismofeminino😍 #bikinifitness #legday #bodybuildingnation #bodybuilder #esmagaquecresce #lifestyle #gym #TEAMAFC #academia #mulheresquetreinam #musculação #nacaofitness

Não é para qualquer um ficar três horinhas e sair como se tivesse tomado um banho, saio com a sensação de dever cumprido!!! Sabadinho de quadríceps...💪❤️
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#nopainnogain#marombeiras#fisiculturismofeminino😍#bikinifitness#legday#bodybuildingnation#bodybuilder#esmagaquecresce#lifestyle #gym#TEAMAFC#academia#mulheresquetreinam#musculação#nacaofitness
15 1 15 February, 2020

Post workout pose💪 You can hear the treadmills in the background, but I prefer to lift. What about you?

Post workout pose💪 You can hear the treadmills in the background, but I prefer to lift.  What about you?
123 30 15 February, 2020

Goddamn it feels so good to cheat!!! I love my friends who come to my classes and eat delicious vegan treats and ice cream delectables with me! Thank you @jimmyfernandeznyc for working out with me this morning, thank you @ybt8 for introducing us to the most delicious vegan bbq pork I could never have ever even imagined! Just thinking about it right now I want a second order! I would have taken all the bbq options this place @buddhabodai has figured out how to NAIL this vegan meat imitation. I wasn’t crazy about everything but I appreciated that, the chow mein, the rice noodles, the black sesame dessert (not pictured but OH so good) and jimmy showed me where to get those highly Instagrammed soft serve in a fish shaped waffle cone...omg all so good! I ate exactly everything I wanted - so grateful and full of fun, friends, & fooooooood! Happy weekend vibes!

Goddamn it feels so good to cheat!!! I love my friends who come to my classes and eat delicious vegan treats and ice cream delectables with me! Thank you @jimmyfernandeznyc for working out with me this morning, thank you @ybt8 for introducing us to the most delicious vegan bbq pork I could never have ever even imagined! Just thinking about it right now I want a second order! I would have taken all the bbq options this place @buddhabodai has figured out how to NAIL this vegan meat imitation. I wasn’t crazy about everything but I appreciated that, the chow mein, the rice noodles, the black sesame dessert (not pictured but OH so good) and jimmy showed me where to get those highly Instagrammed soft serve in a fish shaped waffle cone...omg all so good! I ate exactly everything I wanted - so grateful and full of fun, friends, & fooooooood! Happy weekend vibes!
18 2 15 February, 2020

Hoje foi treinão de glúteos e ombro 🥰 e cá Ester nós, Estou bem feliz com os resultados que vejo na frente do espelho! Minha fase atual é para ganhar densidade muscular e volume! Por isso aquele abs que estava final do ano, já não está aqui mais!! mas carboidratos nas refeições, fazem isso e é super normal!!! Curta cada processo(...) Em busca de colocar o melhor shape esse ano 🏋🏻‍♀️❤️as competições foram adiadas pra mim, mais até final do ano, estarei nos palcos 🤩 #futurabikinifitness




#arnoldschwarzenegger #arnoldclassic2019 #carranoshoes #massamagraemconstrução #wellness #fitnessgirl #bikinifitness #saudeebemestar #strong #ficandogrande #smile #bikinifitness #embuscadoshapeinexplicavel #maromba #fitnessgirl #alfateam #ganhodemassamuscular #gym #physics #lifestyle #blogger #hipertrofia #hipertrofiafeminina #training #massamagraemconstrução #projetomassala

Hoje foi treinão de glúteos e ombro 🥰 e cá Ester nós, Estou bem feliz com os resultados que vejo na frente do espelho! Minha fase atual é para ganhar densidade muscular e volume! Por isso aquele abs que estava final do ano, já não está aqui mais!! mas carboidratos nas refeições, fazem isso e é super normal!!! Curta cada processo(...) Em busca de colocar o melhor shape esse ano 🏋🏻‍♀️❤️as competições foram adiadas pra mim, mais até final do ano, estarei nos palcos 🤩#futurabikinifitness •
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#arnoldschwarzenegger #arnoldclassic2019 #carranoshoes #massamagraemconstrução #wellness #fitnessgirl #bikinifitness #saudeebemestar #strong #ficandogrande #smile #bikinifitness #embuscadoshapeinexplicavel #maromba #fitnessgirl #alfateam  #ganhodemassamuscular #gym #physics #lifestyle #blogger #hipertrofia #hipertrofiafeminina #training #massamagraemconstrução #projetomassala
139 1 15 February, 2020

Sin duda la mejor versión de mi hasta ahora! 💖✨
Les comparto mi maquillaje hermoso hecho por un super amigo fiel que vino hasta Colombia para apoyarme a mi y a Julio!!
Y también gracias a mi amiga por compartir toda esa energía de reyna en el escenario conmigo @sttylluslliffe 💖✨
Gracias a mi amorshini @juliosalinas57 que aguanto mi proceso y me ánimo cada día Te Amo!
Y gracias coach @laurolarios por hacer este sueño posible, vamos por más, sin duda eres el mejor 😎💪
Gracias por hacerme lucir espectacular ❤️✨✨
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#bikinifitness #BikiniModel #staypositive #StayBeuty #Competicion #Olympia #LoveTeam #FitnessTeam #mensphysiquepic #bikinifitness #Bikini #BikiniModel #Olympia2020

Sin duda la mejor versión de mi hasta ahora! 💖✨
Les comparto mi maquillaje hermoso hecho por un super amigo fiel que vino hasta Colombia para apoyarme a mi y a Julio!!
Y también gracias a mi amiga por compartir toda esa energía de reyna en el escenario conmigo @sttylluslliffe 💖✨
Gracias a mi amorshini @juliosalinas57 que aguanto mi proceso y me ánimo cada día Te Amo!
Y gracias coach @laurolarios por hacer este sueño posible, vamos por más, sin duda eres el mejor 😎💪
Gracias por hacerme lucir espectacular ❤️✨✨
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 #bikinifitness #BikiniModel #staypositive #StayBeuty #Competicion #Olympia #LoveTeam #FitnessTeam #mensphysiquepic #bikinifitness #Bikini #BikiniModel #Olympia2020
64 2 15 February, 2020

Sobre hoje:
6ta e ultima serie de trabalho com topping extra (@cupido.fit )😂👌 312kg
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Juro que as maozinhas são so pra apoio psicológico👌
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Treino de hj foco femoral e gluteo:
-Prensa
-Agachamento sumo c/ halter
-Stiff normal
-Stiff/Sumo
-Kick back c/ elastico.
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CHANGE YOUR ATTITUDE! CHANGE YOUR LIFE!
Online Fitness Coaching by helenasousafitness
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#onlinecoaching #prozis #prozisteam #exceedyourself #prozisespana #entrepeneur #bussinesswoman #bikinifitness #personaltrainer #trainhard #fitnessaddict #fitnessmodel #pureelitepro #photoshoot #eatclean #musclefood #gymfood #muscle #tattoomodels #fitgirl #girlswithmuscle #gymgirl #gymmotivation #motivation #gymlifestyle #bodybuilding #nopainnogain #healthylifestyletips

Sobre hoje: 
6ta e ultima serie de trabalho com topping extra (@cupido.fit )😂👌 312kg
•••
Juro que as maozinhas são so pra apoio psicológico👌
•••
Treino de hj foco femoral e gluteo:
-Prensa
-Agachamento sumo c/ halter
-Stiff normal
-Stiff/Sumo
-Kick back c/ elastico.
•••
CHANGE YOUR ATTITUDE! CHANGE YOUR LIFE!
Online Fitness Coaching by helenasousafitness
•••••
#onlinecoaching #prozis #prozisteam #exceedyourself #prozisespana #entrepeneur #bussinesswoman #bikinifitness #personaltrainer #trainhard #fitnessaddict #fitnessmodel #pureelitepro #photoshoot #eatclean #musclefood #gymfood #muscle #tattoomodels #fitgirl #girlswithmuscle #gymgirl #gymmotivation #motivation #gymlifestyle #bodybuilding #nopainnogain #healthylifestyletips
128 3 15 February, 2020

Cuida de tu cuerpo, es el único lugar que tienes para vivir. 💯❤️ .
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Coach @alan_xochipa
Nutrición @sarahpef
Suplementos @suppz2gomx

Cuida de tu cuerpo, es el único lugar que tienes para vivir. 💯❤️ .
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Coach @alan_xochipa 
Nutrición @sarahpef
Suplementos @suppz2gomx
45 3 15 February, 2020

Y pasaron @proleaguestars y @mrolympiasa este fin de semana en Medellín Colombia 🇨🇴 En donde me lleve un primer y segundo puesto.
Este fue el paquete presentado. Ojalá les guste! 😍🙏🏿 seguiremos intentando mejorar! .
Muy feliz de haber regresado a las competencias 🇦🇷 y debutando con @npcworldwideargentina. .
Esto recién comienza 🤩🤩.
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Estoy muy agradecida por todos los lindos mensajitos, por el cariño y por estar pendientes. ❤️ realmente me hicieron sentir súper!! Muchas muchas gracias .
Coach: @cristianharten.
Posing: @olgabodyfitness
Bikini: @solbogadobikinis.
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#bikini #fitness #bikinifitness #competition #muscle #gym #bodybuilding #sport #athlete #abs

Y pasaron @proleaguestars y @mrolympiasa este fin de semana en Medellín Colombia 🇨🇴 En donde me lleve un primer y segundo puesto. 
Este fue el paquete presentado. Ojalá les guste! 😍🙏🏿 seguiremos intentando mejorar! .
Muy feliz de haber regresado a las competencias 🇦🇷 y debutando con @npcworldwideargentina. . 
Esto recién comienza 🤩🤩.
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Estoy muy agradecida por todos los lindos mensajitos, por el cariño y por estar pendientes. ❤️ realmente me hicieron sentir súper!! Muchas muchas gracias .
Coach: @cristianharten.
Posing: @olgabodyfitness 
Bikini: @solbogadobikinis.
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#bikini #fitness #bikinifitness #competition #muscle #gym #bodybuilding #sport #athlete #abs
169 49 15 February, 2020

En skikkelig god ryggøkt fikk vi til i dag, Marianne 👍🏼😍 Tusen takk for gratis venne-trening på #spenstjessheim i en periode👌🏼👏🏼😘 Sååå gøy å trene hele økta sammen med noen, altså 🥰 Og, ikke minst... å få goofe litt rundt, og le masse 😂😂
Hyggelige møte på flere kjente også 😉
#bedrehelse #sterk #sterkere #styrketrening 💪🏼👌🏼
#team24fitness @coach_roger11 #onseason #fitness #bikinifitness #gjørsågodtjegkan 😍 #fibro

En skikkelig god ryggøkt fikk vi til i dag, Marianne 👍🏼😍 Tusen takk for gratis venne-trening på #spenstjessheim i en periode👌🏼👏🏼😘 Sååå gøy å trene hele økta sammen med noen, altså 🥰 Og, ikke minst... å få goofe litt rundt, og le masse 😂😂
Hyggelige møte på flere kjente også 😉 
#bedrehelse #sterk #sterkere #styrketrening 💪🏼👌🏼
#team24fitness @coach_roger11 #onseason #fitness #bikinifitness #gjørsågodtjegkan 😍 #fibro
24 1 15 February, 2020

Zeit für's Training hat man nicht - man nimmt sie sich 💪
Nur kein Workout ist ein schlechtes Workout 🤩
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#gym #fitness #fitfam #fit #fitspo #training #diet #healthy #lifestyle #fitnesslifestyle #fitnessaddict #health #gymlife #diet #strong #gains #instafit #eatclean #cardio #instagood #exercise #bikinifitness #bikini #noexcuses #getfit #bodybuilding #cleaneating #beastmode #trainhard

Zeit für's Training hat man nicht - man nimmt sie sich 💪
Nur kein Workout ist ein schlechtes Workout 🤩
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#gym #fitness #fitfam #fit #fitspo #training #diet #healthy #lifestyle #fitnesslifestyle #fitnessaddict #health #gymlife #diet #strong #gains #instafit #eatclean #cardio #instagood #exercise #bikinifitness #bikini #noexcuses #getfit #bodybuilding #cleaneating #beastmode #trainhard
22 5 15 February, 2020

Wrzucam swoje pierwsze zdjęcie jako 32-łatki 😁🎉 dziękuję serdecznie za wszystkie życzenia, również w imieniu Kruszynki (naprawdę wierzę w to, że to moja silna wola sprawiła, że przyszła na świat właśnie w moje urodziny😍). To niesamowite, że kiedyś byłam przekonana, że życie kończy się na 30tce 🤣🤣🤣 jest zupełnie inaczej! Z każdym rokiem coraz bardziej doceniam siebie i życie 😍 to był kolejny rok cennych doświadczeń, które sprawiły, że zrozumiałam i przewartościowałam wiele spraw 🙏🏻☺️ #goracatrzydziestka #gorącatrzydziestka #32thbirthday #urodziny #urodzinydziecka #birthdaygirl #lifestyle #mama #polishgirl #bikinifitness #bikiniara #mamaicorka #mamaicórka #happywoman #happymom #fitmom #urodzinowo #walentynki #fitmama #matkapolka #mama #mateczka #kobieta #szczesliwakobieta #spelnionakobieta #zyciejestpiekne #pozytywnie #pozytywnemyslenie #zara

Wrzucam swoje pierwsze zdjęcie jako 32-łatki 😁🎉 dziękuję serdecznie za wszystkie życzenia, również w imieniu Kruszynki (naprawdę wierzę w to, że to moja silna wola sprawiła, że przyszła na świat właśnie w moje urodziny😍). To niesamowite, że kiedyś byłam przekonana, że życie kończy się na 30tce 🤣🤣🤣 jest zupełnie inaczej! Z każdym rokiem coraz bardziej doceniam siebie i życie 😍 to był kolejny rok cennych doświadczeń, które sprawiły, że zrozumiałam i przewartościowałam wiele spraw 🙏🏻☺️ #goracatrzydziestka #gorącatrzydziestka #32thbirthday #urodziny #urodzinydziecka #birthdaygirl #lifestyle #mama #polishgirl #bikinifitness #bikiniara #mamaicorka #mamaicórka #happywoman #happymom #fitmom #urodzinowo #walentynki #fitmama #matkapolka #mama #mateczka #kobieta #szczesliwakobieta #spelnionakobieta #zyciejestpiekne #pozytywnie #pozytywnemyslenie #zara
184 1 15 February, 2020

Deixa eu te levar pra ver o mundo baby, deixa eu te mostrar o melhor que eu posso ser 🌻
Ô lugarzinho bonito 🔺️ #minasgerais⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Já que agt só trabalha e não tem vida social, tem que postar foto das férias! 😹✌ )

Deixa eu te levar pra ver o mundo baby, deixa eu te mostrar o melhor que eu posso ser 🌻 
Ô lugarzinho bonito 🔺️ #minasgerais⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Já que agt só trabalha e não tem vida social, tem que postar foto das férias! 😹✌ )
40 2 15 February, 2020

The Truth ✨ is, if You give Yourself 💖 no other option but to succeed💪🏾, then there is no other possibility but Success 🌠. The only people who fail are those who stop trying. ✨🙏🏽🌠- Connecting Consciousness 🌌
#LoveYourself #workout #fitness #training #strong #fitfam #lifestyle #sport #fitspo #fitlife #fitnessaddict #bodybuilding #motivation #instagramers #physique #getfit #instastyle #fitnessfreak #fit #fitspiration #fitnessjourney #weightlifting  #healthylifestyle #fitforlife #bodyfitness #bikinifitness #workoutmotivation #instafit #shredded #girlswithmuscles

The Truth ✨ is, if You give Yourself 💖 no other option but to succeed💪🏾, then there is no other possibility but Success 🌠. The only people who fail are those who stop trying. ✨🙏🏽🌠- Connecting Consciousness 🌌
#LoveYourself #workout #fitness #training #strong #fitfam #lifestyle #sport #fitspo #fitlife #fitnessaddict #bodybuilding #motivation #instagramers #physique #getfit #instastyle #fitnessfreak #fit #fitspiration #fitnessjourney #weightlifting  #healthylifestyle #fitforlife #bodyfitness #bikinifitness #workoutmotivation #instafit #shredded #girlswithmuscles
11 2 15 February, 2020

Today was a back day💨 "
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Selkä ja etureidet on mun vahvuus ja niitä tykkään kovasti reenata. Olkapäät ja pakara on kuitenkin tällä hetkellä kehityskohteista prio ykkösenä ja niihin tahkotaan kovasti lihaa syksyksi, ainakin yritetään☝️ tää viikko oli vielä vähän vajaa reeniviikko, mut ens viikolla pääsee taas kunnolla rytmiin.
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Äkkiä meni lauantai päivä, kun nukuin puoleen päivään asti. Ehdin kuitenkin tehdä vaikka mitä. Nyt on ruoka uunissa ja kohta alan syömään. Toivottavasti teilläkin oli kiva lauantai sateisesta päivästä huolimatta🌧️
#bikinifitness #backworkout #improvingseason #saturday

Today was a back day💨 "
"
Selkä ja etureidet on mun vahvuus ja niitä tykkään kovasti reenata. Olkapäät ja pakara on kuitenkin tällä hetkellä kehityskohteista prio ykkösenä ja niihin tahkotaan kovasti lihaa syksyksi, ainakin yritetään☝️ tää viikko oli vielä vähän vajaa reeniviikko, mut ens viikolla pääsee taas kunnolla rytmiin.
"
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Äkkiä meni lauantai päivä, kun nukuin puoleen päivään asti. Ehdin kuitenkin tehdä vaikka mitä. Nyt on ruoka uunissa ja kohta alan syömään. Toivottavasti teilläkin oli kiva lauantai sateisesta päivästä huolimatta🌧️
#bikinifitness #backworkout #improvingseason #saturday
9 1 15 February, 2020

Befine Colombia, domicilios en Medellín ✔️💪🏻 //pedidos disponibles // ORDERS AVAILABLE // Whatsapp +57 3014271051 envíos todo destino // ✈📦 Shipments to the whole world 🌎. #photooftheday #medellin #Colombia #skin #sport #bikinifitness #olympia #sexy #sexymodel #modelo #model #modeling #modellife #modelaje #modelagency #short

Befine Colombia, domicilios en Medellín ✔️💪🏻 //pedidos disponibles // ORDERS AVAILABLE // Whatsapp +57 3014271051 envíos todo destino // ✈📦 Shipments to the whole world 🌎. #photooftheday #medellin #Colombia #skin #sport #bikinifitness #olympia #sexy #sexymodel #modelo #model #modeling #modellife #modelaje #modelagency #short
2 0 15 February, 2020

Befine Colombia, domicilios en Medellín ✔️💪🏻 //pedidos disponibles // ORDERS AVAILABLE // Whatsapp +57 3014271051 envíos todo destino // ✈📦 Shipments to the whole world 🌎. #photooftheday #medellin #Colombia #skin #sport #bikinifitness #olympia #sexy #sexymodel #modelo #model #modeling #modellife #modelaje #modelagency #short

Befine Colombia, domicilios en Medellín ✔️💪🏻 //pedidos disponibles // ORDERS AVAILABLE // Whatsapp +57 3014271051 envíos todo destino // ✈📦 Shipments to the whole world 🌎. #photooftheday #medellin #Colombia #skin #sport #bikinifitness #olympia #sexy #sexymodel #modelo #model #modeling #modellife #modelaje #modelagency #short
2 0 15 February, 2020

Befine Colombia, domicilios en Medellín ✔️💪🏻 //pedidos disponibles // ORDERS AVAILABLE // Whatsapp +57 3014271051 envíos todo destino // ✈📦 Shipments to the whole world 🌎. #photooftheday #medellin #Colombia #skin #sport #bikinifitness #olympia #sexy #sexymodel #modelo #model #modeling #modellife #modelaje #modelagency #short

Befine Colombia, domicilios en Medellín ✔️💪🏻 //pedidos disponibles // ORDERS AVAILABLE // Whatsapp +57 3014271051 envíos todo destino // ✈📦 Shipments to the whole world 🌎. #photooftheday #medellin #Colombia #skin #sport #bikinifitness #olympia #sexy #sexymodel #modelo #model #modeling #modellife #modelaje #modelagency #short
3 0 15 February, 2020

▶Queres entrenar conmigo? Escribime por privado y empecemos juntas 💪✌☝
✅ Dietas y entrenamiento 100% personalizados de acuerdo a tus objetivos
✅ Asesoría presencial u online
✅ Aumento y descenso de peso
________________________
#bikinifitness #bodyfitness #fitnessgirl #bikiniwellness #fitfam #aesthetic #bodybuilding #fitnessmotivation #health #culturismo #physique #fitnesslifestyle #motivation #workout #lifestyle #determination #fitgirl #sweat #fitnessmodel #fitnessadict #fitspiration #strong #fitspo #progress #gim #ifbb #motivasquat #gymmotivation #nopainnogain #abscheck

▶Queres entrenar conmigo? Escribime por privado y empecemos juntas 💪✌☝
✅ Dietas y entrenamiento 100% personalizados de acuerdo a tus objetivos
✅ Asesoría presencial u online
✅ Aumento y descenso de peso
________________________
#bikinifitness #bodyfitness #fitnessgirl #bikiniwellness #fitfam #aesthetic #bodybuilding #fitnessmotivation #health #culturismo #physique #fitnesslifestyle #motivation #workout #lifestyle #determination #fitgirl #sweat #fitnessmodel #fitnessadict #fitspiration #strong #fitspo #progress #gim #ifbb #motivasquat #gymmotivation #nopainnogain #abscheck
173 3 15 February, 2020

💥New Brilliant Red Crystal Competition Bikini available to buy💥 👀 ONLY $90 👀 for the first 2 people ordering ❣️Made to your size, ships worldwide ❣️ Link in our bio

#npc #npcbikiniprep #ifbbfigurepro #ifbb #ifbbbikinipro #ifbbbikini #fitnessmodel #fitnessgirl #bikinifitness  #bikinicompetitor #competitionbikini  #wbffbikini #wbmabikini #bikinimodel #bodybuilding #bikinicompetition #fitnesscompetition #fitness #bikinipro #fitnessmotivation #bikini #competitionwear

💥New Brilliant Red Crystal Competition Bikini available to buy💥 👀 ONLY $90 👀 for the first 2 people ordering ❣️Made to your size, ships worldwide ❣️ Link in our bio

#npc #npcbikiniprep #ifbbfigurepro #ifbb #ifbbbikinipro #ifbbbikini #fitnessmodel #fitnessgirl #bikinifitness  #bikinicompetitor #competitionbikini  #wbffbikini #wbmabikini #bikinimodel #bodybuilding #bikinicompetition #fitnesscompetition #fitness #bikinipro #fitnessmotivation #bikini #competitionwear
7 0 15 February, 2020

Campeonato Departamental Novatos y Ganes Classic Olímpico cali-valle 2018

En este campeonato tuve la oportunidad de ganar el segundo lugar en la categoría bikini-fitness, fue una gran experiencia, aprendí muchísimo en este proceso y es maravilloso ver cómo el cuerpo mejora tras cada competición!

#fitness #bikinifitness #bodybuilding #abs #brunette #competitor #cali #colombia #colombian #vegetarian #fitnessmotivation

Campeonato Departamental Novatos y Ganes Classic Olímpico cali-valle 2018

En este campeonato tuve la oportunidad de ganar el segundo lugar en la categoría bikini-fitness, fue una gran experiencia, aprendí muchísimo en este proceso y es maravilloso ver cómo el cuerpo mejora tras cada competición!

#fitness #bikinifitness #bodybuilding #abs #brunette #competitor #cali #colombia #colombian #vegetarian #fitnessmotivation
9 0 4 February, 2020

👈👈👈

👈👈👈
50 1 9 December, 2019

Top #bikinifitness posts

Woking up like this 🌟
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Just joking hard work pay off

Woking up like this 🌟
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Just joking hard work pay off
322 51 14 February, 2020
Отпраздновала 14 февраля тренировкой спины ❤️ Всем красных лосин!
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#backtraining#bodybuildingmotivation#bikinifitness#bodybuilding#ялюблюэтотвашпетрозаводск#тренерптз#фитнесимперия#фитнесимперияптз @fitness_imperia_ptz
144 7 14 February, 2020

Alla 💛 dag! Mängder med kärlek till er alla... 🥰 Glöm inte bort att ni får 15% hos @sudio med min kod KLEMM15 om ni vill skämma bort er själva eller någon ni tycker om.⁣

* i samarbete med @sudio
#sudiomoments #sudio

Alla 💛 dag! Mängder med kärlek till er alla... 🥰 Glöm inte bort att ni får 15% hos @sudio med min kod KLEMM15 om ni vill skämma bort er själva eller någon ni tycker om.⁣
⁣
* i samarbete med @sudio ⁣
#sudiomoments #sudio
446 36 14 February, 2020

tänää oli takareidet ja pakara🔥👊🏽

tänää oli takareidet ja pakara🔥👊🏽
1,722 55 15 February, 2020

English⤵️
8 het van hatra, kemenyedik a dieta, tobb mint 12 ora a teremben, ami sajat edzes (mivel szemelyi edzokent maskor is a teremben vagyok😂) es a motivacio csak erosodik ahogyan kozeledik a verseny! Aprilis 5, nagyon varlak🔥🙏🏽

8 weeks out, the diet is getting more strict, I'm in the gym more than 12 hours a week for my own trainning (because I'm a personal trainer, I'm in the gym more than that😂) and my motivation is growing stronger as the competition is nearing! 5th of April, I can't wait for you to come🔥🙏🏽

Coaches: @niki.vasvari_ifbb_pro @coachberkes
Team: @kissviragteam
@ifbb_hungary
#kissviragteam

English⤵️
8 het van hatra, kemenyedik a dieta, tobb mint 12 ora a teremben, ami sajat edzes (mivel szemelyi edzokent maskor is a teremben vagyok😂) es a motivacio csak erosodik ahogyan kozeledik a verseny! Aprilis 5, nagyon varlak🔥🙏🏽
•
8 weeks out, the diet is getting more strict, I'm in the gym more than 12 hours a week for my own trainning (because I'm a personal trainer, I'm in the gym more than that😂) and my motivation is growing stronger as the competition is nearing! 5th of April, I can't wait for you to come🔥🙏🏽
•
Coaches: @niki.vasvari_ifbb_pro @coachberkes 
Team: @kissviragteam 
@ifbb_hungary 
#kissviragteam
218 16 14 February, 2020