#bolthousefarms Instagram Photos & Videos

bolthousefarms - 50.4k posts

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We looked inside some of the posts tagged with #bolthousefarms and here's what we found interesting.

Inside 36 Posts

Time between posts:
3 hours
Average like
41.4
Average comment
2.1
Posts with video
1/36
Posts with photo
35/36

Hashtag Popularity

I’ve found a way to satisfy my craving for “Hot Wings” in a much healthier way.
Grilled Chicken Breast with Buffalo Wing Sauce! I completed my meal with Roasted Broccoli and a simple side Salad with Chunky Blue Cheese-Yogurt Dressing.
All the flavor without all the guilt!😊
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#delicious #tasty #healthieroption #healthierchoice #hotwings #nothotwings #chickenbreast #sweetbabyrays #wingsauce #bolthousefarms #chuncky #bluecheese #dressing #salad #broccoli #lunch #dinner @nutrisystem #flexmeal #nutrisystem #nutrisystemsuccess #nutrisystemambassador #nutrisystemsnaps #weightlosssuccessstory #weightloss #weightlossinspiration #inspiration #tipoftheday #tipstreatsandtreasures

I’ve found a way to satisfy my craving for “Hot Wings” in a much healthier way.
Grilled Chicken Breast with Buffalo Wing Sauce!  I completed my meal with Roasted Broccoli and a simple side Salad with Chunky Blue Cheese-Yogurt Dressing.
All the flavor without all the guilt!😊
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#delicious #tasty #healthieroption #healthierchoice #hotwings #nothotwings #chickenbreast #sweetbabyrays #wingsauce #bolthousefarms #chuncky #bluecheese #dressing #salad #broccoli #lunch #dinner @nutrisystem #flexmeal #nutrisystem #nutrisystemsuccess #nutrisystemambassador #nutrisystemsnaps #weightlosssuccessstory #weightloss #weightlossinspiration #inspiration #tipoftheday #tipstreatsandtreasures
22 6 12 hours ago

I found this today and it’s delicious! It’s my new favorite dressing! #bolthousefarms #keto #ketogenicdiet #lowcarb #losingweight #weightlossjourney #weightloss #healthy #healthylifestyle

I found this today and it’s delicious! It’s my new favorite dressing! #bolthousefarms #keto #ketogenicdiet #lowcarb #losingweight #weightlossjourney #weightloss #healthy #healthylifestyle
9 0 14 hours ago

Really enjoying this smoothie drink that I got from Aldi for $3.29 a qt. Usually, Bolthouse Farms smaller drinks cost that much. No dairy is added! #yummy #glutenfree #dairyfree #allergyfree #allergyfriendly #bolthousefarms #strawberrybanana

Really enjoying this smoothie drink that I got from Aldi for $3.29 a qt. Usually, Bolthouse Farms smaller drinks cost that much. No dairy is added! #yummy #glutenfree #dairyfree #allergyfree #allergyfriendly #bolthousefarms #strawberrybanana
18 1 16 hours ago

Now that I weigh in on Saturday mornings, I’m more determined to stay on track on Friday nights! I skipped the pizza my family was having and made this yummy salad. Yes I could’ve had pizza, but I know I would’ve gone overboard. 🤷🏻‍♀️ I found this buffalo chicken at @ralphsgrocery and it’s so good! I cooked it in my airfryer. It’s 2SP💚 for 4oz. I wanted something a little crunchy so I added croutons but crushed them up a bit so they’d last longer. 😂 My salad is tossed in @bolthousefarms Blue Cheese Dressing. @ww .
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#ww #wwsupport #wwcommunity #wwonline #wwinstafam #wwstudio #wwmoms #wwteamgreen #wwteacher #wwdivas #wwsocal #wwcalifornia #wwrecipes #wwcalifornia #weightlossjourney #weightwatchers #healthylifestyle #healthierme #progressnotperfection #wellnessjourney #weightlossmotivation #wellbalancedjourney #buffalochicken #salad #easyrecipes #healthydinner #wwdinner #lowcarb #bolthousefarms #companychowfoodjunkies

Now that I weigh in on Saturday mornings, I’m more determined to stay on track on Friday nights! I skipped the pizza my family was having and made this yummy salad. Yes I could’ve had pizza, but I know I would’ve gone overboard. 🤷🏻‍♀️ I found this buffalo chicken at @ralphsgrocery and it’s so good! I cooked it in my airfryer. It’s 2SP💚 for 4oz. I wanted something a little crunchy so I added croutons but crushed them up a bit so they’d last longer. 😂 My salad is tossed in @bolthousefarms Blue Cheese Dressing. @ww .
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#ww #wwsupport #wwcommunity #wwonline #wwinstafam #wwstudio #wwmoms #wwteamgreen #wwteacher #wwdivas #wwsocal #wwcalifornia #wwrecipes #wwcalifornia #weightlossjourney #weightwatchers #healthylifestyle #healthierme #progressnotperfection #wellnessjourney #weightlossmotivation #wellbalancedjourney #buffalochicken #salad #easyrecipes #healthydinner #wwdinner #lowcarb #bolthousefarms #companychowfoodjunkies
46 1 25 January, 2020

Veggie Bowl containing: Arugula, Avocado, Black Beans, Cheese, Cilantro, Jalapeño, Onion, Pepitas, Sweet Potato, and Tomatoes topped with Lemon juice and Avocado Cilantro dressing.
1. No real recipe here. Just sautéed cut up sweet potato and onion on the stove, warmed a low sodium can of black beans and mixed with cut up fresh vegetables.

#healthyeats #healthyrecipes #eatyourveggies #veggiebowl #nomeatnoproblem #saladrecipe #daiyacheese #bolthousefarms #aliciamarierecipes

Veggie Bowl containing: Arugula, Avocado, Black Beans, Cheese, Cilantro, Jalapeño, Onion, Pepitas, Sweet Potato, and Tomatoes topped with Lemon juice and Avocado Cilantro dressing. 
1. No real recipe here. Just sautéed cut up sweet potato and onion on the stove, warmed a low sodium can of black beans and mixed with cut up fresh vegetables.

#healthyeats #healthyrecipes #eatyourveggies #veggiebowl #nomeatnoproblem #saladrecipe #daiyacheese #bolthousefarms #aliciamarierecipes
14 2 25 January, 2020

15💚green points. I put a little effort in to dinner tonight, but not much because these “wings” are so easy. I love that they were introduced to me. Such a craving kicker. Paired with @ww Nacho Tortilla Chips, @bolthousefarms Ranch and 🍎. Sauces on the wings are both @ghughessugarfree Hickory BBQ and Teriyaki. .
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#ww #wwdinner #wwfooddiary #wwfoodjournal #homecooking #airfryer #airfryerrecipes #bonelesswings #bww #wwgreenplan #fakeouttakeout #healthyish #healthyishappy #healthyisthenewskinny #weightlossjourney #myww #wwgreen #mywwgreen #ghughes #bolthousefarms #fridaynight #wwinstafam #wwinstagram #wwinspiration #wwfoodideas #ranchlife #foodie #portioncontrol #happyandhealthy

15💚green points. I put a little effort in to dinner tonight, but not much because these “wings” are so easy. I love that they were introduced to me. Such a craving kicker. Paired with @ww Nacho Tortilla Chips, @bolthousefarms Ranch and 🍎. Sauces on the wings are both @ghughessugarfree Hickory BBQ and Teriyaki. .
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#ww #wwdinner #wwfooddiary #wwfoodjournal #homecooking #airfryer #airfryerrecipes #bonelesswings #bww #wwgreenplan #fakeouttakeout #healthyish #healthyishappy #healthyisthenewskinny #weightlossjourney #myww #wwgreen #mywwgreen #ghughes #bolthousefarms #fridaynight #wwinstafam #wwinstagram #wwinspiration #wwfoodideas #ranchlife #foodie #portioncontrol #happyandhealthy
64 7 24 January, 2020

Non scale victory for me today! I was running late this morning for work and didn’t have time to pack my lunch. My work has a pretty legit cafeteria which is where I got the salad. BUT they don’t have good dressing options that are low points. So as I was rushing out the door, I grabbed my own bottle of @bolthousefarms dressing, which was only 3 points (compared to the honey mustard the cafeteria has which would have been 8). Little things like this add up to make a difference!! .
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#ww #wwblue #bolthousefarms #nsv #weightlossjourney #success #weightwatchers

Non scale victory for me today! I was running late this morning for work and didn’t have time to pack my lunch. My work has a pretty legit cafeteria which is where I got the salad. BUT they don’t have good dressing options that are low points. So as I was rushing out the door, I grabbed my own bottle of @bolthousefarms dressing, which was only 3 points (compared to the honey mustard the cafeteria has which would have been 8). Little things like this add up to make a difference!! .
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#ww #wwblue #bolthousefarms #nsv #weightlossjourney #success #weightwatchers
9 0 24 January, 2020

Cold and flu season is upon us... And is anyone else as sick of orange juice as I am!? Baby girl and I have recently fallen in love with Bolthouse Farms C-Boost smoothie. It is a yummy sweet yet tart blend of pear, mango and #acerolacherries. (Fun fact, one Acerola cherry can contain your whole day’s worth of vitamin C!). This drink has no added sugar, artificial preservatives or flavors. Baby girl thinks she is getting a special treat and I think of it as a way to boost her immune system, kicking the cold and flu and snotty noses to the curb. Mwahahaa, it's a win-win. I got this bottle at Shoprite but it is pretty much everywhere. Coming soon.. me drinking this mixed with club soda and maybe some other stuff ;)" #whenwillcoldandfluseasonend #bolthousefarms #cboost #ad #butitssogoodthough #dietitianmom #dietitianeats #vitaminc #coldbuster #onecoldafteranother #bewell #bewellphilly #coldfighting #phillymom

Cold and flu season is upon us... And is anyone else as sick of orange juice as I am!? Baby girl and I have recently fallen in love with Bolthouse Farms C-Boost smoothie. It is a yummy sweet yet tart blend of pear, mango and #acerolacherries. (Fun fact, one Acerola cherry can contain your whole day’s worth of vitamin C!). This drink has no added sugar, artificial preservatives or flavors. Baby girl thinks she is getting a special treat and I think of it as a way to boost her immune system, kicking the cold and flu and snotty noses to the curb. Mwahahaa, it's a win-win. I got this bottle at Shoprite but it is pretty much everywhere. Coming soon.. me drinking this mixed with club soda and maybe some other stuff ;)" #whenwillcoldandfluseasonend #bolthousefarms #cboost #ad #butitssogoodthough #dietitianmom #dietitianeats #vitaminc #coldbuster #onecoldafteranother #bewell #bewellphilly #coldfighting #phillymom
31 8 24 January, 2020

Dinner tonight was the unstuffed shells from @litecravings recipe, this is one of my family's favorite meals!😬 then did up a cesar salad with romaine, shredded parm, bolthouse cesar dressing @bolthousefarms and some croutons and some yummy cantaloupe. #wwfreestyle #dinnertime #homemade #lifestylechange #2020goals #2020weightlossgoals #2020journey #wwmom #blueplan #trynewthings #bakedshells #pastadish #salad #cesarsalad #cantaloupe #pastanight #wwmom #busymom #busylife #comfortfood #delicious #familyfavorite #bolthousefarms #bolthousedressing #bolthousecesar

Dinner tonight was the unstuffed shells from @litecravings recipe,  this is one of my family's favorite meals!😬 then did up a cesar salad with romaine, shredded parm, bolthouse cesar dressing @bolthousefarms and some croutons and some yummy cantaloupe.  #wwfreestyle #dinnertime #homemade #lifestylechange #2020goals #2020weightlossgoals #2020journey #wwmom #blueplan #trynewthings #bakedshells #pastadish #salad #cesarsalad #cantaloupe #pastanight #wwmom #busymom #busylife #comfortfood #delicious #familyfavorite #bolthousefarms #bolthousedressing #bolthousecesar
13 3 24 January, 2020

I’m currently obsessed with these chicken wraps I’ve been making. I #airfry some of the Tyson air fried chicken strips and wrap it in a #josephslavashbread with lettuce, cheese and #bolthousefarms ranch dressing. It’s so good and reminds me of the chicken wraps from McDonald’s. Only a healthier version of course 😉 -
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#healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #macros #trackingmacros #countingmacros #ifitfitsyourmacros #macrocounting #iifym #iifymwomen #iifymrecipes #iifymweightloss #diet #dietplan #dietfood #dieting #countingcalories #caloriecounting #caloriedeficit #losingweight #losingweightjourney #weightloss #weightlossjourney #weightlossjourney2020 #flexibledieting

I’m currently obsessed with these chicken wraps I’ve been making. I #airfry some of the Tyson air fried chicken strips and wrap it in a #josephslavashbread with lettuce, cheese and #bolthousefarms ranch dressing. It’s so good and reminds me of the chicken wraps from McDonald’s. Only a healthier version of course 😉 -
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#healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #macros #trackingmacros #countingmacros #ifitfitsyourmacros #macrocounting #iifym #iifymwomen #iifymrecipes #iifymweightloss #diet #dietplan #dietfood #dieting #countingcalories #caloriecounting #caloriedeficit #losingweight #losingweightjourney #weightloss #weightlossjourney #weightlossjourney2020 #flexibledieting
15 1 23 January, 2020

💁‍♀️Trae el delicioso sabor del aguacate🥗🥑 y el cilantro a tu lunch o al platillo que quieras gracias a #BolthouseFarms que siempre nos traen deliciosos aderezos saludables a base de yogurt aquí a #RibaSmith #40Calorías

💁‍♀️Trae el delicioso sabor del aguacate🥗🥑 y el cilantro a tu lunch o al platillo que quieras gracias a #BolthouseFarms que siempre nos traen deliciosos aderezos saludables a base de yogurt aquí a #RibaSmith #40Calorías
788 16 23 January, 2020

OMAD. Spinach and havarti stuffed baked chicken breast. Large salad of mixed greens, avocado and Bolthouse Farms dressing. 🤤🥑🥬🥗 #nomnom #keto #ketogenic #ketodiet #ketogenicdiet #ketoweightloss #ketoweightlossjourney #ketosis #dirtyketo #lazyketo #cleanketo #ketolunch #ketodinner #ketofoodporn #lchfdiet #omad #ketolife #ketolifestyle #bolthousefarms

OMAD. Spinach and havarti stuffed baked chicken breast. Large salad of mixed greens, avocado and Bolthouse Farms dressing. 🤤🥑🥬🥗 #nomnom #keto #ketogenic #ketodiet #ketogenicdiet #ketoweightloss #ketoweightlossjourney #ketosis #dirtyketo #lazyketo #cleanketo #ketolunch #ketodinner #ketofoodporn #lchfdiet #omad #ketolife #ketolifestyle #bolthousefarms
29 2 23 January, 2020

Skinnytaste pizza stuffed chicken roll ups and salad. 💙 3pts chicken and 2 pts salad.

Skinnytaste pizza stuffed chicken roll ups and salad. 💙 3pts chicken and 2 pts salad.
23 2 23 January, 2020

FULL DAY OF EATING (for Chimay) SWIPE ⬅️ •PREWORKOUT: #kodiakcakes protein waffles, syrup, and an orange •POST WORKOUT LUNCH: chicken breast, salami and pepperoni, apples and Carmel, snow peas and sugar snap peas •SNACK 1: #fiberone protein bar •SNACK 2: ice cream sandwich •DINNER: Spaghetti and salad with #bolthousefarms dressing

#healthylifestyle #healthyfood #health #healthyliving #fitness #fit #fitnessmotivation #fitspo

FULL DAY OF EATING (for Chimay) SWIPE ⬅️ •PREWORKOUT: #kodiakcakes protein waffles, syrup, and an orange •POST WORKOUT LUNCH: chicken breast, salami and pepperoni, apples and Carmel, snow peas and sugar snap peas •SNACK 1: #fiberone protein bar •SNACK 2: ice cream sandwich •DINNER: Spaghetti and salad with #bolthousefarms dressing

#healthylifestyle #healthyfood #health #healthyliving #fitness #fit #fitnessmotivation #fitspo
17 0 23 January, 2020

Made this chicken / nacho/ taco salad?
2 cups of lettuce
1/2 cup of grape tomatoes
3 oz chicken
1 bag of Quest Protein Chips (Taco flavor—- the best flavor so far 😍😍😍🌮)
2 tbs of Avocado Cilantro yogurt dressing.
And I am in maintenance mode so please do the math and switch ingredients as needed to adapt to your plan.

Made this chicken / nacho/ taco salad? 
2 cups of lettuce
1/2 cup of grape tomatoes 
3 oz chicken
1 bag of Quest Protein Chips (Taco flavor—- the best flavor so far 😍😍😍🌮)
2 tbs of Avocado Cilantro yogurt dressing. 
And I am in maintenance mode so please do the math and switch ingredients as needed to adapt to your plan.
23 3 22 January, 2020

:( what's going on here?!! #bolthousefarms

:( what's going on here?!! #bolthousefarms
3 0 22 January, 2020

This week’s lunches, brought to you by @bolthousefarms @perduechicken @naturesbasket @sargentocheese and now including @clifbar 🍴

This week’s lunches, brought to you by @bolthousefarms @perduechicken @naturesbasket @sargentocheese and now including @clifbar 🍴
10 2 22 January, 2020
Love this stuff
#bolthousefarms #good #fruit #healthylifestyle
7 1 22 January, 2020

Nutrition has got to be the number one thing I’ve learned so much about over the years. .
I used to think you couldn’t eat anything that tasted good (or even eat at all) if you wanted to lose some weight. .
Then I started using these little containers that helped me fit food I love and that tastes great into my daily plan.
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You seriously don’t have to stop eating the things you love - wedge salads, pizza, burgers, ice cream, etc.
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I found a way to have a wedge salad tonight...my favorite salad bcuz I’m craving blue cheese and it’s super yummy.
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Recipe
*Iceberg Lettuce (but you could use romaine)
*Turkey Bacon
*Shred Chicken
*Tomatoes
*Blue Cheese Crumbles
*Bolthouse Farms Blue Cheese .
You would just take your handy outline of your plan and work your favorite foods into your week. It’s super simple.
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If you liked this and would like help with fitting your favorite foods into your meal plan, while still losing weight or training for a race, message me.
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#cleaneating #healthyoptionstastegood #bolthousefarms #bluecheeselover #myfavoritesalad #girlmomlife #girlmom #workingmom #easyweekenightmeals #cleaneats # . .

Nutrition has got to be the number one thing I’ve learned so much about over the years. .
I used to think you couldn’t eat anything that tasted good (or even eat at all) if you wanted to lose some weight. .
Then I started using these little containers that helped me fit food I love and that tastes great into my daily plan.
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You seriously don’t have to stop eating the things you love - wedge salads, pizza, burgers, ice cream, etc.
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I found a way to have a wedge salad tonight...my favorite salad bcuz I’m craving blue cheese and it’s super yummy.
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Recipe
*Iceberg Lettuce (but you could use romaine)
*Turkey Bacon
*Shred Chicken
*Tomatoes
*Blue Cheese Crumbles
*Bolthouse Farms Blue Cheese .
You would just take your handy outline of your plan and work your favorite foods into your week. It’s super simple.
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If you liked this and would like help with fitting your favorite foods into your meal plan, while still losing weight or training for a race, message me.
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#cleaneating #healthyoptionstastegood #bolthousefarms #bluecheeselover #myfavoritesalad #girlmomlife #girlmom #workingmom #easyweekenightmeals #cleaneats # . .
8 0 22 January, 2020

Listen to what your body wants to eat! I took advantage of a buy one get one free sale at @acmemarkets and made steak, a baked sweet potato, and a side salad for 6 @ww purple 💜 #SmartPoints. My body wanted fat, starch, and crunch so that’s what I fed it! I also stayed within my healthy eating zone again for the second day in a row! 🔵 #WW #weightwatchers #myww #mywwpurple #mywwpurpleplan #wwpurpleplan #wwpurple #wwteampurple #mywwteampurple #wwnj #wwmorristown #wwsmartpoints #steak #bolthousefarms #sweetpotato #morristown #morristownnj #fitnessjourney #weightlossjourney #goaldigger #loveyourself #cookingforone #plussizeblogger #otftransformationchallenge

Listen to what your body wants to eat! I took advantage of a buy one get one free sale at @acmemarkets and made steak, a baked sweet potato, and a side salad for 6 @ww purple 💜 #SmartPoints. My body wanted fat, starch, and crunch so that’s what I fed it! I also stayed within my healthy eating zone again for the second day in a row! 🔵 #WW #weightwatchers #myww #mywwpurple #mywwpurpleplan #wwpurpleplan #wwpurple #wwteampurple #mywwteampurple #wwnj #wwmorristown #wwsmartpoints #steak #bolthousefarms #sweetpotato #morristown #morristownnj #fitnessjourney #weightlossjourney #goaldigger #loveyourself #cookingforone #plussizeblogger #otftransformationchallenge
133 6 22 January, 2020

Homemade 👏 soy 👏 Iced 👏 chai 👏 latte 👏 .

A shot of @starbucks blonde roast espresso thrown into a glass of @bolthousefarms soy iced chai. Easy, simple, cheaper than getting a latte every day at a coffee shop .

Working from home is a lot more pleasurable when I can still get my fancy caffeine fix! Pretty grateful it already comes bottled with dairy free milk ♥️
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#veganicedchai #icedchai #veganlatte #soylatte #workremotely #coffeebreak #anotherfknvegan #bolthousefarms #delish #veganoptions #veganrecipe #veganinspo #vegansofig

Homemade 👏 soy 👏 Iced 👏 chai 👏 latte 👏 .

A shot of @starbucks blonde roast espresso thrown into a glass of @bolthousefarms soy iced chai. Easy, simple, cheaper than getting a latte every day at a coffee shop .

Working from home is a lot more pleasurable when I can still get my fancy caffeine fix! Pretty grateful it already comes bottled with dairy free milk ♥️
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#veganicedchai #icedchai #veganlatte #soylatte #workremotely #coffeebreak #anotherfknvegan #bolthousefarms #delish #veganoptions #veganrecipe #veganinspo #vegansofig
24 5 22 January, 2020

This dressing is life! Swipe to second image for nutrition facts. #bolthousefarms #mysealofapproval #foodie #saladdressing #yogurtdressing

This dressing is life! Swipe to second image for nutrition facts. #bolthousefarms #mysealofapproval #foodie #saladdressing #yogurtdressing
4 0 22 January, 2020

I’m obsessed with the lunch I had today and will definitely be having it again soon! Here is my #fdoe -
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BREAKFAST: So I normally do #intermittenfasting but I woke up really hungry and knew I needed a little something so I had a #fiberone granola bar
LUNCH: was a #josephslavashbread wrap with Tyson air friend chicken tenders I made in the air fryer, cheese, lettuce and #bolthousefarms ranch dressing with a side of pop chips. The wrap was so yummy! This was my first time trying the Tyson air fried chicken tenders and they were good and something I will be buying from here on out!
SNACK 1: Strawberry Clio Bar
SNACK 2: An apple with fage yogurt mixed with sugar free chocolate pudding mix
DINNER: Was chicken that I rolled in Shake n Bake Parmesan breading, potatoes, steamed carrots and jalapeño poppers. I honestly didn’t care for the Shake n Bake. It didn’t have much of a taste so it’s something I won’t be using again
DESSERT: Super simple but yummy. Frozen blueberries, raspberries and blackberries that I microwaved for a few minutes then topped with vanilla halo top -
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#healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #healthyrecipes #iifym #iifymwomen #iifymrecipes #iifymweightloss #macros #macrocounting #countingcalories #caloriecounting #caloriedeficit #diet #dietplan #dietfood #dieting #weightloss #weightlossjourney #weightlossjourney2020 #losingweight #losingweightjourney #flexibledieting

I’m obsessed with the lunch I had today and will definitely be having it again soon! Here is my #fdoe -
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BREAKFAST: So I normally do #intermittenfasting but I woke up really hungry and knew I needed a little something so I had a #fiberone granola bar 
LUNCH: was a #josephslavashbread wrap with Tyson air friend chicken tenders I made in the air fryer, cheese, lettuce and #bolthousefarms ranch dressing with a side of pop chips. The wrap was so yummy! This was my first time trying the Tyson air fried chicken tenders and they were good and something I will be buying from here on out!
SNACK 1: Strawberry Clio Bar
SNACK 2: An apple with fage yogurt mixed with sugar free chocolate pudding mix
DINNER: Was chicken that I rolled in Shake n Bake Parmesan breading, potatoes, steamed carrots and jalapeño poppers. I honestly didn’t care for the Shake n Bake. It didn’t have much of a taste so it’s something I won’t be using again 
DESSERT: Super simple but yummy. Frozen blueberries, raspberries and blackberries that I microwaved for a few minutes then topped with vanilla halo top -
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#healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #healthyrecipes #iifym #iifymwomen #iifymrecipes #iifymweightloss #macros #macrocounting #countingcalories #caloriecounting #caloriedeficit #diet #dietplan #dietfood #dieting #weightloss #weightlossjourney #weightlossjourney2020 #losingweight #losingweightjourney #flexibledieting
12 1 21 January, 2020

WOW. I don’t think we’ve had a salad since before Halloween 😬😅 it felt good to eat this for lunch today!
Also if you don’t have a Bolthouse Dressing in your fridge, you are missing out!! Less calories and DELICIOUS.

#cleansimpleeats #bolthousefarms #csetribe #cleansimpleeatschallenge

WOW. I don’t think we’ve had a salad since before Halloween 😬😅 it felt good to eat this for lunch today! 
Also if you don’t have a Bolthouse Dressing in your fridge, you are missing out!! Less calories and DELICIOUS.

#cleansimpleeats #bolthousefarms #csetribe #cleansimpleeatschallenge
24 4 21 January, 2020

I really am loving #carrotjuice by #bolthousefarms !!! @bolthousefarms You guys are the best. ;)

I really am loving #carrotjuice by #bolthousefarms !!! @bolthousefarms You guys are the best. ;)
1 0 21 January, 2020

MRC safe salad dressings! Yogurt based. Delicious as a sauce for veggies! I like to use mine on fish tacos or shrimp tacos! Adding a sauce can change your meal completely. #bolthousefarms #guiltfree

MRC safe salad dressings!  Yogurt based.  Delicious as a sauce for veggies!  I like to use mine on fish tacos or shrimp tacos!  Adding a sauce can change your meal completely.  #bolthousefarms #guiltfree
4 0 21 January, 2020
#greengoodness#bolthousefarms
2 0 21 January, 2020
#greengoodness#bolthousefarms
4 0 21 January, 2020

🥬Salad: Romaine Lettuce (0fsp) Spinach (0fsp) 🌱Avocado (4fsp) Baby Carrots (0fsp) 🥕Bolthouse Farms Cilantro Avocado Yogurt Dressing (2fsp)🥑 Everything Bagel Seasoning (0fsp) 🥯 #ww #wwfreestyle #wwfooddiary #wwjourney #wwcommunity #wwsisterhood #wwfamily #wwfriends #wwsupport #wwonline #healthyfood #bolthousefarms

🥬Salad: Romaine Lettuce (0fsp) Spinach (0fsp) 🌱Avocado (4fsp) Baby Carrots (0fsp) 🥕Bolthouse Farms Cilantro Avocado Yogurt Dressing (2fsp)🥑 Everything Bagel Seasoning (0fsp) 🥯 #ww #wwfreestyle #wwfooddiary #wwjourney #wwcommunity #wwsisterhood #wwfamily #wwfriends #wwsupport #wwonline #healthyfood #bolthousefarms
16 0 21 January, 2020

Tonight’s dinner was buffalo chicken cheese steaks. I had already taken a bite out of mine before taking my pic. Haha. I also made some hand cut air fried fries. They were pretty delicious. I loved the buffalo chicken that I made as well. It was so simple, and (0 sp) on 💙. I topped my chicken with @aldiusa provolone cheese, and @bolthouse blue cheese dressing. The roll and cheese set me back (11sp), but the whole thing was worth every bite! #ww #wwdinner #wwrecipes #wwinsta #wwinstagram #wwconnect #wwmeals #wwblueplan #myww #buffalochicken #bolthousefarms #aldiusa

Tonight’s dinner was buffalo chicken cheese steaks. I had already taken a bite out of mine before taking my pic. Haha. I also made some hand cut air fried fries. They were pretty delicious. I loved the buffalo chicken that I made as well. It was so simple, and (0 sp) on 💙. I topped my chicken with @aldiusa provolone cheese, and @bolthouse blue cheese dressing. The roll and cheese set me back (11sp), but the whole thing was worth every bite! #ww #wwdinner #wwrecipes #wwinsta #wwinstagram #wwconnect #wwmeals #wwblueplan #myww #buffalochicken #bolthousefarms #aldiusa
21 1 21 January, 2020

Top #bolthousefarms posts

BIG salad topped with creamy maple tahini 🌿🙌🏼 #ad @bolthousefarms Unsweetened Plant Protein Milk is the perfect creamy base for my dressing because it has 10 grams of pea protein per serving I used mixed greens topped with chopped cucumbers, blackberries, cashews, pumpkin seeds, and hemp seeds 💛
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CREAMY MAPLE TAHINI
• 1 tbsp @bolthousefarms Unsweetened Plant Protein Milk
• 1 tbsp tahini
• Juice of half a lemon
• 1 tsp maple syrup
• Pinch of sea salt
Mix all ingredients and drizzle on top of your favorite salad! ☺️ #BolthouseFarms #veggininthecity

BIG salad topped with creamy maple tahini 🌿🙌🏼 #ad @bolthousefarms Unsweetened Plant Protein Milk is the perfect creamy base for my dressing because it has 10 grams of pea protein per serving I used mixed greens topped with chopped cucumbers, blackberries, cashews, pumpkin seeds, and hemp seeds 💛
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CREAMY MAPLE TAHINI
• 1 tbsp @bolthousefarms Unsweetened Plant Protein Milk
• 1 tbsp tahini
• Juice of half a lemon
• 1 tsp maple syrup
• Pinch of sea salt
Mix all ingredients and drizzle on top of your favorite salad! ☺️ #BolthouseFarms #veggininthecity
4,077 157 18 July, 2019

💁‍♀️Trae el delicioso sabor del aguacate🥗🥑 y el cilantro a tu lunch o al platillo que quieras gracias a #BolthouseFarms que siempre nos traen deliciosos aderezos saludables a base de yogurt aquí a #RibaSmith #40Calorías

💁‍♀️Trae el delicioso sabor del aguacate🥗🥑 y el cilantro a tu lunch o al platillo que quieras gracias a #BolthouseFarms que siempre nos traen deliciosos aderezos saludables a base de yogurt aquí a #RibaSmith #40Calorías
788 16 23 January, 2020

#sponsored I’m getting in the dirt and learning about how @bolthousefarms carrot juice goes from farm to table. It’s a family favorite and has earned permanent shelf space because *One serving size equals 1 cup of juice. Daily recommendation: 4 servings of a variety of fruit, including whole fruits, for a 2,000 calorie diet (My Plate). Check out my stories and link in bio for more info! #BolthouseFarms

#sponsored I’m getting in the dirt and learning about how @bolthousefarms carrot juice goes from farm to table. It’s a family favorite and has earned permanent shelf space because *One serving size equals 1 cup of juice. Daily recommendation: 4 servings of a variety of fruit, including whole fruits, for a 2,000 calorie diet (My Plate). Check out my stories and link in bio for more info! #BolthouseFarms
1,153 27 27 June, 2019

Turkey, Chipotle Cheddar, Mixed Lettuce, and a bit of @bolthousefarms Ranch Dressing wrapped in an @aldiusa 90 calorie Flatbread. Cucumber and tomato on the side, sprinkled with @papajoessalt . All veggies & Papa Joe's Salt from @cheyennesroadmarket .

#2bmindset #2b_besties #waterfirstveggiesmost #ilanamuhlstein #plateit #veggiesmost #healthylunches #aldiusa #cheyennesroadmarket #bolthousefarms #papajoessalt #findjerseyfresh

Turkey, Chipotle Cheddar, Mixed Lettuce, and a bit of @bolthousefarms Ranch Dressing wrapped in an @aldiusa 90 calorie Flatbread.  Cucumber and tomato on the side, sprinkled with @papajoessalt .  All veggies & Papa Joe's Salt from @cheyennesroadmarket .

#2bmindset #2b_besties #waterfirstveggiesmost #ilanamuhlstein #plateit #veggiesmost #healthylunches #aldiusa #cheyennesroadmarket #bolthousefarms #papajoessalt #findjerseyfresh
619 16 22 June, 2019

#ad Important question: banana bread or zucchini bread? 🍌 I know, it's so hard to choose, but this ALMOND BUTTER ZUCCHINI bread just might take the cake for me💛Zucchini bread is one of my favorite summertime treats. This version is more nutritious thanks to whole grain flour, almond butter, and @BolthouseFarms unsweetened Plant Protein Milk! I'm in love with this new super creamy, non-dairy milk alternative. It's made with pea protein, and it has 10 g of protein per 8 oz serving. Plus, it has 50% more calcium than a glass of dairy milk! 🥛 Protein and calcium are often lost when switching to plant-based milks, so I'm thrilled that this product contains BOTH. Check out the recipe for this zucchini bread on the blog, link is in bio! #BolthouseFarms #TheFutureofMilk

#ad Important question: banana bread or zucchini bread? 🍌 I know, it's so hard to choose, but this ALMOND BUTTER ZUCCHINI bread just might take the cake for me💛Zucchini bread is one of my favorite summertime treats. This version is more nutritious thanks to whole grain flour, almond butter, and @BolthouseFarms unsweetened Plant Protein Milk! I'm in love with this new super creamy, non-dairy milk alternative. It's made with pea protein, and it has 10 g of protein per 8 oz serving. Plus, it has 50% more calcium than a glass of dairy milk! 🥛 Protein and calcium are often lost when switching to plant-based milks, so I'm thrilled that this product contains BOTH. Check out the recipe for this zucchini bread on the blog, link is in bio! #BolthouseFarms #TheFutureofMilk
1,537 89 5 July, 2019

It is ridiculous to call these "heart healthy" with all of that sugar! These drinks are a sugar bomb 🤯 with 52 grams of sugar per bottle. A careful read of the label shows that each bottle is 2 servings, but I bet most people drink it all at once. This is the SAME amount of sugar in a 16 oz. bottle of Coke. If you don't know what sugar does to the body and the heart, check this out...
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An influx of added sugar increases levels of inflammatory messengers in the body called cytokines. Refined sugars processed from cane, corn, or beets, such as table sugar and high-fructose corn syrup are the baddest of the bad. These sugars have been chemically stripped of their minerals, so when you indulge in these sugars, you get no nutrition and your body becomes more acidic. As these sugars are devoid of minerals, they are acid-forming causing more inflammation. When your body stays in a state of inflammation, you are at a greater risk of developing various chronic diseases ranging from cancer, to heart disease, to digestive disorders.

A 2015 scientific review in Mayo Clinic Proceedings warns that refined sugar is a principal driver of heart disease. It’s been shown that those who eat high sugar diets are up to 400% more likely to have a heart attack! In the 1960’s the sugar industry paid leading scientists to discredit claims about sugar and heart disease and to paint fat as the enemy instead. That is when the low-fat craze began, causing most people to correlate heart disease with excessive fat consumption. This belief perpetuated on for decades and unfortunately continues today. These dirty tactics played by the industry have literally destroyed the health of millions.

Please spread the word by sharing this post. And if you'd like to learn more - I discuss this more extensively in my latest book - Feeding You Lies. I hope you pick up a copy today!

It is ridiculous to call these "heart healthy" with all of that sugar! These drinks are a sugar bomb 🤯 with 52 grams of sugar per bottle. A careful read of the label shows that each bottle is 2 servings, but I bet most people drink it all at once. This is the SAME amount of sugar in a 16 oz. bottle of Coke. If you don't know what sugar does to the body and the heart, check this out...
.
An influx of added sugar increases levels of inflammatory messengers in the body called cytokines. Refined sugars processed from cane, corn, or beets, such as table sugar and high-fructose corn syrup are the baddest of the bad. These sugars have been chemically stripped of their minerals, so when you indulge in these sugars, you get no nutrition and your body becomes more acidic. As these sugars are devoid of minerals, they are acid-forming causing more inflammation. When your body stays in a state of inflammation, you are at a greater risk of developing various chronic diseases ranging from cancer, to heart disease, to digestive disorders.

A 2015 scientific review in Mayo Clinic Proceedings warns that refined sugar is a principal driver of heart disease. It’s been shown that those who eat high sugar diets are up to 400% more likely to have a heart attack! In the 1960’s the sugar industry paid leading scientists to discredit claims about sugar and heart disease and to paint fat as the enemy instead. That is when the low-fat craze began, causing most people to correlate heart disease with excessive fat consumption. This belief perpetuated on for decades and unfortunately continues today. These dirty tactics played by the industry have literally destroyed the health of millions.

Please spread the word by sharing this post. And if you'd like to learn more - I discuss this more extensively in my latest book - Feeding You Lies. I hope you pick up a copy today!
4,306 279 7 June, 2019

#Sponsored @BolthouseFarms #BolthouseFarms Such a fun Farming experience at Bolthouse Farms today! Riding the harvester took me back to the childhood memories, when my dad took me with him to our family farm. We got to see the process from field to factory to bottle. Such great people behind it all. Link in the bio!

#Sponsored @BolthouseFarms #BolthouseFarms Such a fun Farming experience at Bolthouse Farms today! Riding the harvester took me back to the childhood memories, when my dad took me with him to our family farm. We got to see the process from field to factory to bottle. Such great people behind it all. Link in the bio!
1,105 33 4 hours ago

#ad OVERNIGHT OATS 🙌🏼 Love that this easy breakfast is packed with protein thanks to @bolthousefarms Plant Protein Milk Original! Bolthouse Farms Plant Protein Milk has 10 grams of pea protein per serving 💪🏼💯
Here’s the recipe I used ⬇️
• 1 cup @bolthousefarms Plant Protein Milk Original
• 1/2 cup oats
• 1 tbsp chia seeds
Mix all ingredients and refrigerate overnight. In the morning, top with your favorites! I used strawberries, blackberries, raspberries, cinnamon, granola and almond butter 😍
#BolthouseFarms #veggininthecity

#ad OVERNIGHT OATS 🙌🏼 Love that this easy breakfast is packed with protein thanks to @bolthousefarms Plant Protein Milk Original! Bolthouse Farms Plant Protein Milk has 10 grams of pea protein per serving 💪🏼💯
Here’s the recipe I used ⬇️
• 1 cup @bolthousefarms Plant Protein Milk Original
• 1/2 cup oats
• 1 tbsp chia seeds
Mix all ingredients and refrigerate overnight. In the morning, top with your favorites! I used strawberries, blackberries, raspberries, cinnamon, granola and almond butter 😍
#BolthouseFarms #veggininthecity
1,190 75 9 July, 2019

HAPPY FRIDAY! 🎉🎉🎉 I woke up starving + very, very thankful that I prepped a big bowl of peanut butter overnight oats last night 🥜 i added warmed mixed berries, banana, and sunflower seeds and it was the BEST way to start my day 🙌🏻 for these oats, i used @bolthousefarms Plant Protein Milk which is non-dairy milk made from pea protein available in flavors like vanilla, chocolate, original, and unsweetened - you can get Bolthouse Farms Plant Protein Milk in the refrigerated section of your local grocery store or by checking the store locator in my bio! 😊 for the oats, search 'overnight oats' on my blog! ♥️♥️♥️ #BolthouseFarms #TheFutureOfMilk #ad .
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https://www.bolthouse.com/locator/
#erinliveswhole #overnightoats #overnightoatmeal #plantbased #plantbasedmeals #oatmealbowl #veganbreakfast #veganbowl #easybreakfast #plantbaseddiet #glutenfreerecipes #wholefoodie #beautifulhealth #eatpretty #cleaneatingrecipe #nutritiousanddelicious #realfoodz #thenewhealthy #goopmake #healthyish #healthybreakfast #healthybreakfastideas

HAPPY FRIDAY! 🎉🎉🎉 I woke up starving + very, very thankful that I prepped a big bowl of peanut butter overnight oats last night 🥜 i added warmed mixed berries, banana, and sunflower seeds and it was the BEST way to start my day 🙌🏻 for these oats, i used @bolthousefarms Plant Protein Milk which is non-dairy milk made from pea protein available in flavors like vanilla, chocolate, original, and unsweetened - you can get Bolthouse Farms Plant Protein Milk in the refrigerated section of your local grocery store or by checking the store locator in my bio! 😊 for the oats, search 'overnight oats' on my blog! ♥️♥️♥️ #BolthouseFarms #TheFutureOfMilk #ad .
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https://www.bolthouse.com/locator/
#erinliveswhole #overnightoats #overnightoatmeal #plantbased #plantbasedmeals #oatmealbowl #veganbreakfast #veganbowl #easybreakfast #plantbaseddiet #glutenfreerecipes #wholefoodie #beautifulhealth #eatpretty #cleaneatingrecipe #nutritiousanddelicious #realfoodz #thenewhealthy #goopmake #healthyish #healthybreakfast #healthybreakfastideas
5,696 232 12 July, 2019