#brandxmethod Instagram Photos & Videos

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We looked inside some of the posts tagged with #brandxmethod and here's what we found interesting.

Inside 36 Posts

Time between posts:
8 hours
Average like
26.8
Average comment
1.1
Posts with video
21/36
Posts with photo
15/36

Hashtag Popularity

@bbetterrules Profile picture

@bbetterrules

Vandaag een coopertest bij de hardloop training van B-Better.

De opdracht was simpel, maar zwaar:
Probeer in 12 minuten zoveel mogelijk afstand te overbruggen.

2 kinderen 2300 meter 💪

Vandaag een coopertest bij de hardloop training van B-Better.

De opdracht was simpel, maar zwaar:
Probeer in 12 minuten zoveel mogelijk afstand te overbruggen.

2 kinderen 2300 meter 💪
23 1 12 hours ago
@cfgs_mini_kids_teens Profile picture

@cfgs_mini_kids_teens

CrossFit Great Stour

Our Mini’s (ages 3-6) finished their session today with parachute games #play #learn #move #fun

Our Mini’s (ages 3-6) finished their session today with parachute games  #play #learn #move #fun
20 1 13 October, 2019
@bbetterrules Profile picture

@bbetterrules

De deadlift, is een oefening waarbij alle spieren worden getraind.

De deadlift,  is een oefening waarbij alle spieren worden getraind.
25 1 12 October, 2019
@bbetterrules Profile picture

@bbetterrules

Vandaag rennen, opdrukken gecombineerd met pijl en boogschieten.

Conditietraining kan ook leuk zijn 💪

Vandaag rennen, opdrukken gecombineerd met pijl en boogschieten.

Conditietraining kan ook leuk zijn 💪
24 2 11 October, 2019
@fitterfutures.kidsandteens Profile picture

@fitterfutures.kidsandteens

Fitter Futures

We asked these young athletes “How would you describe our new gym in one word?” Little Miss (Age 11): “Different”
Little Miss (Age 11): “AWESOME!!”
Little Miss (Age 9): 🤔 “ Speechless! .... It’s so awesome I can’t even describe it!” (Me: Silent cheer !!! 🙌🏻👏👏👏) Other words we’ve heard this week from the mouths of our members to describe our new facility .... “WOW”
“Oh my GOD!”
“This is A-M-A-Z-I-N-G”
“ This is like the best gym ever!”
“This looks incredible”
“It’s got such a good energy about it ... it’s so motivating!”
“I just want to train!”
“ The transformation is unbelievable”
“There’s no other gym like this in Brisbane”.
“It’s UNREAL”

Tomorrow is our official Open Day. Please drop in if you get a chance to see for yourself! So proud of this incredible facility!
Cnr Clarence Rd & Allwood St, Indooroopilly
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.. #fitterfutures #kidsexercise #tweenexercise #teenexercise #workoutlife #workoutday #workoutmode #fitkidsrock #brandxmethod #changinglivesdaily #fitnessprogram #kidsfitnessprogram #stronggirlsrule #strongboys #healthylifestlye #doingitforthekids #strongmind #healthymindset #fitnessprograms #fitnessprogramsforchildren #4068 #mumsofbrisbane #dadsofbrisbane #chelmer #queenslander #youthfitness #bestcustomers #ourcommunity #strongcommunity #ourstory
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We asked these young athletes “How would you describe our new gym in one word?” Little Miss (Age 11): “Different”
Little Miss (Age 11): “AWESOME!!”
Little Miss (Age 9): 🤔 “ Speechless! .... It’s so awesome I can’t even describe it!” (Me:  Silent cheer !!! 🙌🏻👏👏👏) Other words we’ve heard this week from the mouths of our members to describe our new facility .... “WOW”
“Oh my GOD!”
“This is A-M-A-Z-I-N-G”
“ This is like the best gym ever!”
“This looks incredible”
“It’s got such a good energy about it ... it’s so motivating!”
“I just want to train!”
“ The transformation is unbelievable”
“There’s no other gym like this in Brisbane”.
“It’s UNREAL”

Tomorrow is our official Open Day. Please drop in if you get a chance to see for yourself!  So proud of this incredible facility!
Cnr Clarence Rd & Allwood St, Indooroopilly
.
.
.
. .
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.. #fitterfutures #kidsexercise #tweenexercise #teenexercise #workoutlife #workoutday #workoutmode #fitkidsrock #brandxmethod #changinglivesdaily #fitnessprogram #kidsfitnessprogram #stronggirlsrule #strongboys #healthylifestlye #doingitforthekids #strongmind #healthymindset #fitnessprograms #fitnessprogramsforchildren #4068 #mumsofbrisbane #dadsofbrisbane #chelmer #queenslander #youthfitness #bestcustomers #ourcommunity #strongcommunity #ourstory
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30 1 11 October, 2019
@bbetterrules Profile picture

@bbetterrules

De fitness groep van 12-16 jaar. Elke week een nieuwe training op woensdag avond van 18.00-19.00.

De fitness groep van 12-16 jaar. Elke week een nieuwe training op woensdag avond van 18.00-19.00.
23 1 11 October, 2019
@bbetterrules Profile picture

@bbetterrules

Homemade gym equipment

Homemade gym equipment
29 2 11 October, 2019
@fitkidskc Profile picture

@fitkidskc

Brave Enough CrossFit

Need an activity that gets your kids on their feet? Have them jump into class tonight at 5:15pm or Monday at 5:15pm at @braveenoughcrossfit!
Help us help you teach the next generation the importance of moving their bodies & learning ways to be the happiest and healthiest they can be! ❗️🤗
#fitkidskc #fitkids #crossfitkids #kansascity #kansascitykids #kansascitymoms #brandxmethod #braveenoughcrossfit #healthykids #slowmotion #kneejumps #skillz

Need an activity that gets your kids on their feet? Have them jump into class tonight at 5:15pm or Monday at 5:15pm at @braveenoughcrossfit!
Help us help you teach the next generation the importance of moving their bodies & learning ways to be the happiest and healthiest they can be! ❗️🤗
#fitkidskc #fitkids #crossfitkids #kansascity #kansascitykids #kansascitymoms #brandxmethod #braveenoughcrossfit #healthykids #slowmotion #kneejumps #skillz
17 0 10 October, 2019
@cfpokids Profile picture

@cfpokids

This month we're all about those gymnastics skills.
#cfpokids #crossfitportorange #getupsidedown #healthykids #brandxmethod

This month we're all about those gymnastics skills. 
#cfpokids #crossfitportorange #getupsidedown #healthykids #brandxmethod
12 0 9 October, 2019
@bbetterrules Profile picture

@bbetterrules

Running some hills

Running some hills
14 1 8 October, 2019
@rocketfitwpg Profile picture

@rocketfitwpg

TIME UNDER TENSION ⏰ You don't need to move fast to work up a sweat. And you don't need to go heavy to build muscle. This set of tempo goblets squats is a great example 😅⁣

Slowing down movements to increase "time under tension" fast-tracks muscle growth AND it will help you dial in form (with the help of an experienced trainer, of course 😃). ⁣

How can you add more time under tension to your training? Program in tempo work early in a cycle to build mass and give your joints a break. Focus on slow, steady movement and avoid spending too much time resting between reps. Prioritize slowing down the eccentric portion of a lift or movement to maximize gains.⁣

Does this sound like gibberish? Want the gainz without the painz? Message me to book a complementary consult and movement assessment. I got ya!!⁣

#rocketfitness #rocketfit #winnipeg #winnipegfitness #personaltraining #winnipegpersonaltrainer #crossfit #agatsu #agatsufitness #health #fitness #performance #community #strengthtraining #conditioning #crossfitwinnipeg #functionalfitness #kettlebell #kettlebellkrush #brandx #brandxmethod @northstar.fit

TIME UNDER TENSION ⏰ You don't need to move fast to work up a sweat. And you don't need to go heavy to build muscle. This set of tempo goblets squats is a great example 😅⁣
⁣
Slowing down movements to increase "time under tension" fast-tracks muscle growth AND it will help you dial in form (with the help of an experienced trainer, of course 😃). ⁣
⁣
How can you add more time under tension to your training? Program in tempo work early in a cycle to build mass and give your joints a break. Focus on slow, steady movement and avoid spending too much time resting between reps. Prioritize slowing down the eccentric portion of a lift or movement to maximize gains.⁣
⁣
Does this sound like gibberish? Want the gainz without the painz? Message me to book a complementary consult and movement assessment. I got ya!!⁣
⁣
#rocketfitness #rocketfit #winnipeg #winnipegfitness #personaltraining #winnipegpersonaltrainer #crossfit #agatsu #agatsufitness #health #fitness #performance #community #strengthtraining #conditioning #crossfitwinnipeg #functionalfitness #kettlebell #kettlebellkrush #brandx #brandxmethod @northstar.fit
31 1 8 October, 2019
@rocketfitwpg Profile picture

@rocketfitwpg

Crossfit Winnipeg

JOIN THE FUN 💪 Awesome vibes here at @northstar.fit on a Sunny Monday morning! ⁣⁣
⁣⁣
Our 50+ class is kicking butt (as always) and we have FOUR personal trainers and an amazing physiotherapist helping clients on the floor.⁣⁣
⁣⁣
Want to join the fun? DM me to book a complementary training consult and I'll walk you through a FREE InBody Scan!⁣⁣
⁣⁣
#rocketfitness #rocketfit #winnipeg #winnipegfitness #personaltraining #winnipegpersonaltrainer #crossfit #agatsu #agatsufitness #health #fitness #performance #community #strengthtraining #conditioning #functionalfitness #kettlebell #kettlebellkrush #brandx #brandxmethod ⁣⁣
⁣⁣
@northstar.fit #crossfitwinnipeg @deezarravalphysio

JOIN THE FUN 💪 Awesome vibes here at @northstar.fit on a Sunny Monday morning! ⁣⁣
⁣⁣
Our 50+ class is kicking butt (as always) and we have FOUR personal trainers and an amazing physiotherapist helping clients on the floor.⁣⁣
⁣⁣
Want to join the fun? DM me to book a complementary training consult and I'll walk you through a FREE InBody Scan!⁣⁣
⁣⁣
#rocketfitness #rocketfit #winnipeg #winnipegfitness #personaltraining #winnipegpersonaltrainer #crossfit #agatsu #agatsufitness #health #fitness #performance #community #strengthtraining #conditioning #functionalfitness #kettlebell #kettlebellkrush #brandx #brandxmethod ⁣⁣
⁣⁣
@northstar.fit  #crossfitwinnipeg @deezarravalphysio
26 0 7 October, 2019
@bbetterrules Profile picture

@bbetterrules

De hardloop lessen zijn zo leuk dat random kinderen in het park de les joinen 💪

De hardloop lessen zijn zo leuk dat random kinderen in het park de les joinen 💪
26 2 7 October, 2019
@kingsfitness23 Profile picture

@kingsfitness23

Joe Palaia Park

Catch ☑️ Drive ☑️ Finish ☑️
Never underestimate the importance of building a child’s confidence. #jointhepride #determinedDD @ari.marcus . #unicornpower .
Check out our website for more information on our Kings Cubs classes. #fitkids .
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#coach #kidscoach #fitfam #row #crossfitkids #brandxmethod #kids #determination #lift #girlswholift #dealnj #oceantownship @oceantownship #oceantownshipfallfestival #fitnessmotivation #sundayscaries

Catch ☑️ Drive ☑️ Finish ☑️
Never underestimate the importance of building a child’s confidence. #jointhepride #determinedDD @ari.marcus . #unicornpower .
Check out our website for more information on our Kings Cubs classes. #fitkids .
.
.
#coach #kidscoach #fitfam #row #crossfitkids #brandxmethod #kids #determination #lift #girlswholift #dealnj #oceantownship @oceantownship #oceantownshipfallfestival #fitnessmotivation #sundayscaries
95 2 6 October, 2019
@fitterfutures.kidsandteens Profile picture

@fitterfutures.kidsandteens

***** PREVIEW NIGHT FOR MEMBERS (Monday 7th October) *****⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We hope you can make it to our "Opening Eve" preview night for members on Monday 7 October (5-6 pm). It's your chance to get a sneak peak at our new home before we open our doors on Tuesday.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A sneak peak 👇👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #fitterfutures #kidsexercise #tweenexercise #teenexercise #workoutlife #workoutday #workoutmode #fitkidsrock #brandxmethod #changinglivesdaily #fitnessprogram #kidsfitnessprogram #stronggirlsrule #strongboys #healthylifestlye #doingitforthekids #strongmind #healthymindset #fitnessprograms #fitnessprogramsforchildren #4068 #mumsofbrisbane #dadsofbrisbane #chelmer #queenslander #youthfitness #bestcustomers #ourcommunity #strongcommunity #ourstory

***** PREVIEW NIGHT FOR MEMBERS (Monday 7th October) *****⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We hope you can make it to our "Opening Eve" preview night for members on Monday 7 October (5-6 pm). It's your chance to get a sneak peak at our new home before we open our doors on Tuesday.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A sneak peak 👇👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #fitterfutures #kidsexercise #tweenexercise #teenexercise #workoutlife #workoutday #workoutmode #fitkidsrock #brandxmethod #changinglivesdaily #fitnessprogram #kidsfitnessprogram #stronggirlsrule #strongboys #healthylifestlye #doingitforthekids #strongmind #healthymindset #fitnessprograms #fitnessprogramsforchildren #4068 #mumsofbrisbane #dadsofbrisbane #chelmer #queenslander #youthfitness #bestcustomers #ourcommunity #strongcommunity #ourstory
33 1 6 October, 2019
@cfgs_mini_kids_teens Profile picture

@cfgs_mini_kids_teens

CrossFit Great Stour

Master the basics
Drill solid movement pattern
Learn in a safe environment
Demonstrate good form
And only then add the weight

Teen sessions Sunday 12:15-13:15 @crossfitgreatstour

Master the basics
Drill solid movement pattern 
Learn in a safe environment 
Demonstrate good form
And only then add the weight

Teen sessions Sunday 12:15-13:15 @crossfitgreatstour
17 2 5 October, 2019
@mojave_strong Profile picture

@mojave_strong

Wellness Center P.E Spooktacular workout today with Ms. Kathy! Anya itpak Elementary had a great time this morning releasing good energy on this beautiful Friday! 🎃🎃🎃 #mojavestrong #mojavewellness #brandxmethod

Wellness Center P.E Spooktacular workout today with Ms. Kathy! Anya itpak Elementary had a great time this morning releasing good energy on this beautiful Friday! 🎃🎃🎃 #mojavestrong #mojavewellness #brandxmethod
63 0 4 October, 2019
@bbetterrules Profile picture

@bbetterrules

Vandaag Jim leren deadliften.

Doordat hij zijn kuiten tegen de bank houdt en naar achter gaat zitten leert hij beter zijn hamstrings gebruiken. Daarnaast kan hij zijn rug beter recht houden door te tillen vanaf een kleine verhoging.

Vandaag Jim leren deadliften.

Doordat hij zijn kuiten tegen de bank houdt en naar achter gaat zitten leert hij beter zijn hamstrings gebruiken. Daarnaast kan hij zijn rug beter recht houden door te tillen vanaf een kleine verhoging.
22 1 4 October, 2019
@rocketfitwpg Profile picture

@rocketfitwpg

Crossfit Winnipeg

SHOULDERS 101 👩‍⚕️ Big thanks to Josee and Quentin of @deezarravalphysio for giving our PT team a preview of your upcoming "Shoulders 101" presentation!! You guys are true pros 💪⁣⁣
⁣⁣
Want to learn more about shoulder anatomy and ways to rehab common issues? Check out their info session on Wednesday, Oct 23 from 6-7pm at @northstar.fit

DM me for the sign-up info🔥⁣⁣
⁣⁣
#rocketfitness #rocketfit #winnipeg #winnipegfitness #personaltraining #winnipegpersonaltrainer #crossfit #agatsu #agatsufitness #health #fitness #performance #community #strengthtraining #conditioning #functionalfitness #kettlebell #kettlebellkrush #brandx #brandxmethod ⁣⁣
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@northstar.fit @agatsufitness @thebrandxmethod @white_lion_athletics #crossfitwinnipeg

SHOULDERS 101 👩‍⚕️ Big thanks to Josee and Quentin of @deezarravalphysio for giving our PT team a preview of your upcoming "Shoulders 101" presentation!! You guys are true pros 💪⁣⁣
⁣⁣
Want to learn more about shoulder anatomy and ways to rehab common issues? Check out their info session on Wednesday, Oct 23 from 6-7pm at @northstar.fit
⁣
DM me for the sign-up info🔥⁣⁣
⁣⁣
#rocketfitness #rocketfit #winnipeg #winnipegfitness #personaltraining #winnipegpersonaltrainer #crossfit #agatsu #agatsufitness #health #fitness #performance #community #strengthtraining #conditioning #functionalfitness #kettlebell #kettlebellkrush #brandx #brandxmethod ⁣⁣
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@northstar.fit @agatsufitness @thebrandxmethod @white_lion_athletics #crossfitwinnipeg
30 0 4 October, 2019
@northstar.fit Profile picture

@northstar.fit

Crossfit Winnipeg

Kettlebell Krush launches November 1st with coach Daniel @danielbillinkoff @rocketfitwpg 🚀 Free trial classes start NEXT WEEK, OCT 8! Book your spot in person at 743 Lagimodière Blvd, call 204-414-9348 or DM @rocketfitwpg for details! ⁣

#rocketfitness #rocketfit #winnipeg #winnipegfitness #personaltraining #crossfit #agatsu #agatsufitness #health #fitness #performance #community #strengthtraining #conditioning #functionalfitness #kettlebell #kettlebellkrush #brandx #brandxmethod#northstarfitness #crossfitwinnipeg

Kettlebell Krush launches November 1st with coach Daniel @danielbillinkoff @rocketfitwpg 🚀 Free trial classes start NEXT WEEK, OCT 8! Book your spot in person at 743 Lagimodière Blvd, call 204-414-9348 or DM @rocketfitwpg for details! ⁣
⁣
#rocketfitness #rocketfit #winnipeg #winnipegfitness #personaltraining #crossfit #agatsu #agatsufitness #health #fitness #performance #community #strengthtraining #conditioning #functionalfitness #kettlebell #kettlebellkrush #brandx #brandxmethod ⁣#northstarfitness #crossfitwinnipeg
22 0 4 October, 2019
@klynds Profile picture

@klynds

Carlsbad, California

Kai 615am. Because strong kids are harder to kidnap.... and are more useful. #brandxmethod

Kai 615am. Because strong kids are harder to kidnap.... and are more useful. #brandxmethod
45 5 3 October, 2019
@bbetterrules Profile picture

@bbetterrules

Pak een kaart, het nummer op de kaart is het aantal herhalingen die de kinderen moeten doen van: ♥️Burpee
♦️Ball slam
♠️Step ups
♣️Pull aparts

Wie heeft de meeste punten na 2 minuten.

Pak een kaart, het nummer op de kaart is het aantal herhalingen die de kinderen moeten doen van: ♥️Burpee
♦️Ball slam
♠️Step ups
♣️Pull aparts

Wie heeft de meeste punten na 2 minuten.
15 1 3 October, 2019
@fsmkidsteens Profile picture

@fsmkidsteens

FSM Bray

Sad😞 but happy😁

The goal is to help children understand movement, become strong and excel at what they love.

We got this email to let us know one if our kids who comes to FSM every week from Clondalkin will be leaving us. But she is leaving us because she achieved one of her big goals.
Mia you are a wonderful person and we wish you the very best of luck.

@fsm.bray
@thebrandxmethod .
. #fsmkids #thestronggeneration #brandxmethod #fitness #imaginebetter #growingupstrong #brandxmethodtrainingcentre #strongkids #health #fitness #gym #kids #training #fitkids #motivation #progressionnotperfection #liveliftplay #irishfitkids #kidsfitness #fitteens #bray #wicklow

Sad😞 but happy😁

The goal is to help children understand movement, become strong and excel at what they love.

We got this email to let us know one if our kids who comes to FSM every week from Clondalkin will be leaving us. But she is leaving us because she achieved one of her big goals. 
Mia you are a wonderful person and we wish you the very best of luck.

@fsm.bray 
@thebrandxmethod .
.#fsmkids #thestronggeneration  #brandxmethod #fitness #imaginebetter #growingupstrong #brandxmethodtrainingcentre #strongkids #health #fitness #gym #kids #training #fitkids #motivation #progressionnotperfection #liveliftplay #irishfitkids #kidsfitness #fitteens #bray #wicklow
28 3 3 October, 2019
@bbetterrules Profile picture

@bbetterrules

David vs Goliath

David vs Goliath
13 1 3 October, 2019
@rocketfitwpg Profile picture

@rocketfitwpg

Windsor Park, Winnipeg, Manitoba

MORE TOOLS FOR THE TOOLBOX 🧰 This was day 1 of 6 in our @northstar.fit TRX Trainer's Series. Thanks @zwartben for sharing your #TRX knowledge! ⁣

Effective. Efficient. FUN. That's what I look for in a training program/tool and this one delivered 🔥⁣

#rocketfitness #rocketfit #winnipeg #winnipegfitness #personaltraining #crossfit #agatsu #agatsufitness #health #fitness #performance #community #strengthtraining #conditioning #functionalfitness #kettlebell #kettlebellkrush #brandx #brandxmethod

@northstar.fit #northstarfitness #crossfitwinnipeg

MORE TOOLS FOR THE TOOLBOX 🧰 This was day 1 of 6 in our @northstar.fit TRX Trainer's Series. Thanks @zwartben for sharing your #TRX knowledge! ⁣
⁣
Effective. Efficient. FUN. That's what I look for in a training program/tool and this one delivered 🔥⁣
⁣
#rocketfitness #rocketfit #winnipeg #winnipegfitness #personaltraining #crossfit #agatsu #agatsufitness #health #fitness #performance #community #strengthtraining #conditioning #functionalfitness #kettlebell #kettlebellkrush #brandx #brandxmethod ⁣
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@northstar.fit #northstarfitness #crossfitwinnipeg
34 0 3 October, 2019
@whitetankswellness Profile picture

@whitetankswellness

Verrado

Colton hits 158 for an easy double tonight 💪🏻⁣

He recently turned 13 and hasn't really been weightlifting much lately because he's been training football since June. He came to us and told us that he wants to train to qualify for Youth Nationals once his football season is over....and we support that 100%! ⁣

Colton started doing CrossFit Kids when he was three years old and got his first training barbell when he was eight. He trained with that 5kg bar & 5lb plates until he hit puberty. That's when we finally started letting him load (conservatively) and got him a (legit) weightlifting coach, who took him under her wing and helped him find a passion for this sport outside of his parents. Thank you, @amberlyj 🏋🏼‍♀️⁣

Even coaches' kids need coaches! ⁣

Nothing makes us more proud than to see our teen concentrating on his lifts and perfecting his technique. Weightlifting is a beautiful sport because it's all about the discipline you put into your craft OFF the competition floor. Once you get on that platform, it's you vs. you. ⁣

Looking for something to keep your teen kids busy? Try weightlifting! ⁣

#WhiteTanksWellness
#Wellness
#Weightlifting
#Unattached
#YouthWeightlifting
#Oly
#PowerClean
#USAWeightlifting
#BrandXMethod
#YouthNationals
#Verrado
#VerradoLiving
#BuildingBadasses

Colton hits 158 for an easy double tonight 💪🏻⁣
⁣
He recently turned 13 and hasn't really been weightlifting much lately because he's been training football since June. He came to us and told us that he wants to train to qualify for Youth Nationals once his football season is over....and we support that 100%! ⁣
⁣
Colton started doing CrossFit Kids when he was three years old and got his first training barbell when he was eight. He trained with that 5kg bar & 5lb plates until he hit puberty. That's when we finally started letting him load (conservatively) and got him a (legit) weightlifting coach, who took him under her wing and helped him find a passion for this sport outside of his parents. Thank you, @amberlyj 🏋🏼‍♀️⁣
⁣
Even coaches' kids need coaches! ⁣
⁣
Nothing makes us more proud than to see our teen concentrating on his lifts and perfecting his technique. Weightlifting is a beautiful sport because it's all about the discipline you put into your craft OFF the competition floor. Once you get on that platform, it's you vs. you. ⁣
⁣
Looking for something to keep your teen kids busy? Try weightlifting! ⁣
⁣
#WhiteTanksWellness⁣
#Wellness⁣
#Weightlifting⁣
#Unattached⁣
#YouthWeightlifting⁣
#Oly⁣
#PowerClean⁣
#USAWeightlifting⁣
#BrandXMethod⁣
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10 0 3 October, 2019

Top #brandxmethod posts

@coachkatie22 Profile picture

@coachkatie22

So incredibly PROUD of these kids. It was a day full of firsts, full of learning, full of ups and downs but all in all they came in and did the work, held each other up and stepped in to keep the team going. Competitions are almost always scary - what you know sometimes escapes you, what you don’t think you can do somehow becomes something you are repping out and the fear you feel is completely set aside in order to show up for your teammate. #lovethem #strongerthanyesterday #pourintokids #theyarethefuture #brandxmethod #brandxmethodlove #crossfitkids #crossfitkidscoach #crossfitteens #cfdclmajors #girlswholift #clarksvilletn 📷 @lkarls ❤️

So incredibly PROUD of these kids. It was a day full of firsts, full of learning, full of ups and downs but all in all they came in and did the work, held each other up and stepped in to keep the team going. Competitions are almost always scary - what you know sometimes escapes you, what you don’t think you can do somehow becomes something you are repping out and the fear you feel is completely set aside in order to show up for your teammate. #lovethem #strongerthanyesterday #pourintokids #theyarethefuture #brandxmethod #brandxmethodlove #crossfitkids #crossfitkidscoach #crossfitteens #cfdclmajors #girlswholift #clarksvilletn 📷 @lkarls ❤️
93 4 7 October, 2019
@post_wod Profile picture

@post_wod

NEW EPISODE with Mikki and Jeff Martin is now available! They are the creators of CrossFit Kids and now run The Brand X Method, which is a all about functional fitness for kids 3 and above!
Even thought they are no longer associated with CrossFit, we chat about what happened and more importantly, how and why fitness is important to the little whippersnappers out there!
__________________________________________
#wodcastpodcast #thebrandxmethod #brandxmethod #crossfit #functionalfitness #crossfitkids #savingAmerica #thefuture #keepitfun #kids
Guests: @thebrandxmethod
Hosts: @1scottmcgee @heynaked

NEW EPISODE with Mikki and Jeff Martin is now available! They are the creators of CrossFit Kids and now run The Brand X Method, which is a all about functional fitness for kids 3 and above! 
Even thought they are no longer associated with CrossFit, we chat about what happened and more importantly, how and why fitness is important to the little whippersnappers out there! 
__________________________________________
#wodcastpodcast #thebrandxmethod #brandxmethod #crossfit #functionalfitness #crossfitkids #savingAmerica #thefuture #keepitfun #kids 
Guests: @thebrandxmethod 
Hosts: @1scottmcgee @heynaked
107 7 16 December, 2015
@cfgs_mini_kids_teens Profile picture

@cfgs_mini_kids_teens

CrossFit Great Stour

During our sessions we Prepare, Practice & Play.
Here are our Mini’s running, stopping & stretching with an upward facing dog. I love how excited they are to try to guess what movement will be called out next!
What brilliant upward dogs!
#preschool #yoga #run #crossfit

During our sessions we Prepare, Practice & Play. 
Here are our Mini’s running, stopping & stretching with an upward facing dog. I love how excited they are to try to guess what movement will be called out next! 
What brilliant upward dogs! 
#preschool #yoga #run #crossfit
21 3 11 October, 2019
@post_wod Profile picture

@post_wod

Same question as last post, but kids. CrossFit kids. They are a staple in some gyms. We want to know what you honestly think about kids in a CrossFit gym. Do you like it? Does it add to the family setting? Does your gym have a policy on it?
Let's hear your thoughts.
__________________________________
#wodcastpodcast #qdub #crossfit #crossfitkids #crossfitkid #liftlikelindsey #brandxmethod

Same question as last post, but kids. CrossFit kids. They are a staple in some gyms. We want to know what you honestly think about kids in a CrossFit gym. Do you like it? Does it add to the family setting? Does your gym have a policy on it? 
Let's hear your thoughts. 
__________________________________
#wodcastpodcast #qdub #crossfit #crossfitkids #crossfitkid #liftlikelindsey #brandxmethod
123 21 1 May, 2016
@kerrileewalsh Profile picture

@kerrileewalsh

LISTEN UP 🚨 @thebrandxmethod is coming to @platform1440 #sanjose 9/28-30 @avayastadium 👇💪👊 READ WHY 👇💪👊 One of the MAJOR reasons we created #p1440 was to help address the rampaging problems surrounding youth training, over training, mindless training, confusion and burnout within the younger generation.
We live in the age of specialization and of single-sport focus, which is creating specific problems (over-use injuries, lack of mobility, poor movement patterns, lack of foundational strength, etc.) for these young athletes; Combine this with the sedentary nature of school and of the gaming craze, our children need an intervention and they need it fast.
We want to help equip our #p1440 community with a variety of tools, experts and sustainability//optimization minded protocols that will allow ALL to not only prepare themselves to better carry the load and burdens of their sport/jobs/lives, but to also take better control of the quality of their lives and training via actual experiences and immersions with our experts. #Autonomy is what we want to deliver.
The #BrandXMethod will be on-site with us in San Jose (& at each event!) and they will be guiding your kids (of ALL ages) through awesome fitness and movement explorations and activities that will leave them sweaty, engaged, inspired and ready to add more PLAY//MOVEMENT into their daily lives.
We are here to plant seeds and to help foster a curiosity about the inherent potential that exists within each of us. #curiosity can lead us to powerful places in life, especially when the piquing is being administered by the best in class, like Jeff + Mikki Martin and crew.
Watch the video for a little teaser about #TheBrandXMethod and their offerings. Follow them on social, tell all your friends who have youth athletes to check them out and buy your tickets to #p1440SanJose so you can experience these youth development and training experts.
They have the audacity to “IMAGINE BETTER” and our kids will be the direct beneficiaries of their commitment & dedication to our youth and to the quality of their #movement and #mindful progression as they grow. << LINK IN BIO FOR TICKETS >> #youthdevelopment

LISTEN UP 🚨 @thebrandxmethod is coming to @platform1440 #sanjose 9/28-30 @avayastadium 👇💪👊 READ WHY 👇💪👊 One of the MAJOR reasons we created #p1440 was to help address the rampaging problems surrounding youth training, over training, mindless training, confusion and burnout within the younger generation. 
We live in the age of specialization and of single-sport focus, which is creating specific problems (over-use injuries, lack of mobility, poor movement patterns, lack of foundational strength, etc.) for these young athletes; Combine this with the sedentary nature of school and of the gaming craze, our children need an intervention and they need it fast. 
We want to help equip our #p1440 community with a variety of tools, experts and sustainability//optimization minded protocols that will allow ALL to not only prepare themselves to better carry the load and burdens of their sport/jobs/lives, but to also take better control of the quality of their lives and training via actual experiences and immersions with our experts. #Autonomy is what we want to deliver. 
The #BrandXMethod will be on-site with us in San Jose (& at each event!) and they will be guiding your kids (of ALL ages) through awesome fitness and movement explorations and activities that will leave them sweaty, engaged, inspired and ready to add more PLAY//MOVEMENT into their daily lives. 
We are here to plant seeds and to help foster a curiosity about the inherent potential that exists within each of us. #curiosity can lead us to powerful places in life, especially when the piquing is being administered by the best in class, like Jeff + Mikki Martin and crew. 
Watch the video for a little teaser about #TheBrandXMethod and their offerings. Follow them on social, tell all your friends who have youth athletes to check them out and buy your tickets to #p1440SanJose so you can experience these youth development and training experts. 
They have the audacity to “IMAGINE BETTER” and our kids will be the direct beneficiaries of their commitment & dedication to our youth and to the quality of their #movement and #mindful progression as they grow. << LINK IN BIO FOR TICKETS >> #youthdevelopment
754 14 2 September, 2018