#cardio Instagram Photos & Videos

cardio - 44.5m posts

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We looked inside some of the posts tagged with #cardio and here's what we found interesting.

Inside 68 Posts

Time between posts:
12 minutes
Average like
8.5
Average comment
0.4
Posts with video
9/68
Posts with photo
59/68

Hashtag Popularity

Dumbbell circuit on this beautiful Monday morning. Everyday is a new blessing. Perfect way to start the week. Happy Monday to every one!!! Let’s go ooo!!

Dumbbell circuit on this beautiful Monday morning. Everyday is a new blessing. Perfect way to start the week. Happy Monday to every one!!! Let’s go ooo!!
2 1 3 minutes ago

Great way to start the week!! Day 17 of Abs!!! Got it done!!! Feeling amazing!! Goal was 3 miles and i pushed for 4. I need new shoes haha!! Have an amazing morning!! #MondayVibes #Cardio #Abs #Workout #Fitness #Gym #Treadmill #Run #Running #Determination #Motivation #Dedication #KeepMoving #DontStop #IAmMe

Great way to start the week!! Day 17 of Abs!!! Got it done!!! Feeling amazing!! Goal was 3 miles and i pushed for 4. I need new shoes haha!! Have an amazing morning!! #MondayVibes #Cardio #Abs #Workout #Fitness #Gym #Treadmill #Run #Running #Determination #Motivation #Dedication #KeepMoving #DontStop #IAmMe
0 0 3 minutes ago

‼️STAY REDDY😤‼️
MCM (MAN CRUSHIN IT MONDAY)
Big cuzzo @romemilon_ has been KILLLIN’ it these last few weeks. He said that he wants to Stay Reddy so he doesn’t have to get Reddy! Keep working boy, you just motivated me to go harder‼️🔋💥
#MindsetMonster



#StayReddy #bodybuilding #fitness #gym #motivation #fit #workout #exlore #health #training #fitspo #muscle #fitnessaddict #fitnessmodel #strong #eatclean #healthy #gymlife #diet #cardio #lifestyle #fitnessmotivation #exercise #instagood #shredded #healthiswealth #determination #body #photooftheday

‼️STAY REDDY😤‼️
MCM (MAN CRUSHIN IT MONDAY)
Big cuzzo @romemilon_ has been KILLLIN’ it these last few weeks. He said that he wants to Stay Reddy so he doesn’t have to get Reddy! Keep working boy, you just motivated me to go harder‼️🔋💥
#MindsetMonster •
•
•
•
#StayReddy #bodybuilding #fitness #gym #motivation #fit #workout #exlore #health #training #fitspo #muscle #fitnessaddict #fitnessmodel #strong #eatclean #healthy #gymlife #diet #cardio #lifestyle #fitnessmotivation #exercise #instagood #shredded #healthiswealth #determination #body #photooftheday
4 1 3 minutes ago

C'est le moment de se lever. Il est temps de l'allumer ! notre entraînement challenge "" Hiit """ training tout à l'heure 19h challenge toi. 💪 N'arrête jamais, n'abandonne jamais et ne quitte jamais. personnel trainer #coachsportif# fitness #minceur #musculation #preparationphysique #trainigtime #cardio #hit #coachmotivation #devellopement personnel#

C'est le moment de se lever. Il est temps de l'allumer ! notre entraînement challenge "" Hiit """ training tout à l'heure 19h challenge toi. 💪 N'arrête jamais, n'abandonne jamais et ne quitte jamais.  personnel trainer#coachsportif# fitness#minceur#musculation#preparationphysique#trainigtime#cardio#hit#coachmotivation#devellopement personnel#
1 0 3 minutes ago

#cardio تمارين الكارديو (الهوائية)
تعتبر التمارين الهوائية أو الكارديو من أفضل أنواع التمارين التي تمد الجسم بصحة عالية، والتي يمكن للإنسان بواسطتها أن يحافظ على صحته الجسمانية والعقلية بشكل جيد، بحيث يكون قادراً على القيام بأعماله المختلفة التي تطلب منه بين الحين والآخر، كما أنّها تجعله قادراً على الاستمتاع بنمط حياة أفضل، وبعمر أطول
تهتم تمارين الكارديو عادة بعضلة القلب، وبتقويتها، وبزيادة كفاءتها، حيث تعتبر عضلة القلب العضلة الأهم بالنسبة للإنسان.
#رياضة #تمارين #سكوات #رشاقة #صحة #معلومات_رياضية
#تمارين_بطن #تمارين_صدر #تمارين_ساق
#كورسات #نظام_غذائي
#اكسبلور #اكسبلور_2020 #اكسبلور_فولو #تمارين_مؤخرة
#بنات_العراق
#girls #workout #glutes
#exercises
#duha_fitness

#cardio تمارين الكارديو (الهوائية)
تعتبر التمارين الهوائية أو الكارديو من أفضل أنواع التمارين التي تمد الجسم بصحة عالية، والتي يمكن للإنسان بواسطتها أن يحافظ على صحته الجسمانية والعقلية بشكل جيد، بحيث يكون قادراً على القيام بأعماله المختلفة التي تطلب منه بين الحين والآخر، كما أنّها تجعله قادراً على الاستمتاع بنمط حياة أفضل، وبعمر أطول 
تهتم تمارين الكارديو عادة بعضلة القلب، وبتقويتها، وبزيادة كفاءتها، حيث تعتبر عضلة القلب العضلة الأهم بالنسبة للإنسان.
 #رياضة #تمارين #سكوات #رشاقة #صحة #معلومات_رياضية 
#تمارين_بطن #تمارين_صدر #تمارين_ساق 
#كورسات #نظام_غذائي 
#اكسبلور #اكسبلور_2020 #اكسبلور_فولو #تمارين_مؤخرة
#بنات_العراق 
#girls #workout #glutes
#exercises 
#duha_fitness
2 0 3 minutes ago

Jeg tror ikke jeg har trænet i top i 2 år af ren usikkerhed. I dag gjorde jeg det 🧡✌🏼

Jeg tror ikke jeg har trænet i top i 2 år af ren usikkerhed. I dag gjorde jeg det 🧡✌🏼
1 1 3 minutes ago

Tell us what you think!! Scan the QR code or visit the link in our bio to post a review. We appreciate your feedback to help us develop. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#getfit
#cardio
#cycling
#fitfam
#fitnessmotivation
#fitnessaddict
#getstrong
#girlswholift
#gymlife
#gymtime
#nopainnogain
#personaltraining
#sweat
#weights
#weightlifting
#workoutmotivation
#motivationmonday

Tell us what you think!! Scan the QR code or visit the link in our bio to post a review. We appreciate your feedback to help us develop. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#getfit 
#cardio 
#cycling 
#fitfam 
#fitnessmotivation 
#fitnessaddict 
#getstrong 
#girlswholift 
#gymlife 
#gymtime 
#nopainnogain 
#personaltraining 
#sweat 
#weights 
#weightlifting 
#workoutmotivation 
#motivationmonday
1 0 3 minutes ago

En la vía a El Morro, justo después de pasar el puente, se encuentra este espacio. Una especie de glorieta donde hay una pista de patinaje, un polideportivo y un gimnasio al aire libre. Un buen lugar para hacer ejercicio. Sin embargo, el gym está un poco deteriorado, invito a la comunidad y a todos los que usamos este espacio a recuperarlo.

#crossfit #fitness #gym #workout #fit #training #motivation #bodybuilding #fitnessmotivation #wod #weightlifting #crossfitgirls #sport #powerlifting #fitfam #personaltrainer #crossfitgames #health #gymlife #lifestyle #crossfitlife #muscle #crossfitter #yoga #o #strong #strength #instafit #cardio #bhfyp

En la vía a El Morro, justo después de pasar el puente, se encuentra este espacio. Una especie de glorieta donde hay una pista de patinaje, un polideportivo y un gimnasio al aire libre. Un buen lugar para hacer ejercicio. Sin embargo, el gym está un poco deteriorado, invito a la comunidad y a todos los que usamos este espacio a recuperarlo.

#crossfit #fitness #gym #workout #fit #training #motivation #bodybuilding #fitnessmotivation #wod #weightlifting #crossfitgirls #sport #powerlifting #fitfam #personaltrainer #crossfitgames #health #gymlife #lifestyle #crossfitlife #muscle #crossfitter #yoga #o #strong #strength #instafit #cardio #bhfyp
2 0 3 minutes ago

OPERATION SUMMER 2020!!! #earlymornings
#5am #mondaymotivation #dailyultimatetraining • • • (Operation Summer 2020 Workout)
Warmups 15min.
Station 1.
5 Kettlebell Deadlifts/ 5 Kettlebells rows 2x
Back2back without stopping. So your doing 20 reps total. •
Station 2.
5 DB Shoulder Press / 5 Lateral Raises 2x
Back2Back without stopping . 20reps Total •
Station 3.
5 Bodyweight Forward and Reverse Lunges each leg./ 5 Squats with Plate 3second hold at the bottom of Squats.

Goal is 3 to 4 rounds. However after every Round you go up 2 on the rep range. Start at 5reps, Second round 7reps, 3rd round 9reps, 4round 11reps. Every exercise is done twice in one round. 1 lap between each Station. As you go up in reps you might need to decrease the weight your using.

Ended the workout with the (CHALLENGE OF THE WEEK JUMPING JACKS: 1min 100% score is 80 for M/W )

#ufcgymtorrance #traindifferent #summer2020 #imagodinthegym #kettlebellworkout #dumbellworkout #cardio #fitdad #fitmoms #beachbody #allwork #push #squat #deadlift
#press #bodyweight

OPERATION SUMMER 2020!!! #earlymornings
#5am #mondaymotivation #dailyultimatetraining • • • (Operation Summer 2020 Workout)
Warmups 15min.
Station 1.
5 Kettlebell Deadlifts/ 5 Kettlebells rows 2x
Back2back without stopping.  So your doing 20 reps total. •
Station 2.
5 DB Shoulder Press / 5 Lateral Raises 2x
Back2Back without stopping . 20reps Total •
Station 3.
5 Bodyweight Forward and Reverse Lunges each leg./ 5 Squats with Plate 3second hold at the bottom of Squats.

Goal is 3 to 4 rounds. However after every Round you go up 2 on the rep range. Start at 5reps, Second round 7reps, 3rd round 9reps, 4round 11reps. Every exercise is done twice in one round. 1 lap between each Station. As you go up in reps you might need to decrease the weight your using.

Ended the workout with the (CHALLENGE OF THE WEEK JUMPING JACKS: 1min  100% score is 80 for M/W )

#ufcgymtorrance #traindifferent #summer2020 #imagodinthegym #kettlebellworkout #dumbellworkout #cardio #fitdad #fitmoms #beachbody #allwork #push #squat #deadlift
#press #bodyweight
0 0 3 minutes ago
Fotonávrat k Winter Trophy Stupava 2020
3.miesto. 🏃‍♂️🥉
-------------------------------
#holic#akjuniorholic#garmin245#followme#instarunner#instagramhashtags#cardio #motivation#weekendrun#winterrun#bieganie#instalike#behamesk#stupava#wintertrophy#runningshoes#runrunrun
1 0 3 minutes ago

Monday Motivation. 6 Week difference.
.⁣
.⁣
💪🏻 www.ReviveHIIT.com
.
.⁣
••••••••••••••••••••••••••••••••••••••••••••
#exercise
#workout
#fitness
#training
#weightloss
#leanmuscle
#fatburn
#weightlifting
#strength
#cardio
#bootcamp
#hiit
#grouptraining
#core
#muscles
#instafit
#fitfam
#fitspiration
#inspiration
#motivate
#focused
#northarlington
#goals
#mindset
#success
#journey

Monday Motivation. 6 Week difference.
.⁣
.⁣
💪🏻 www.ReviveHIIT.com
.
.⁣
••••••••••••••••••••••••••••••••••••••••••••
#exercise
#workout 
#fitness
#training
#weightloss 
#leanmuscle 
#fatburn 
#weightlifting 
#strength 
#cardio 
#bootcamp 
#hiit
#grouptraining 
#core
#muscles 
#instafit 
#fitfam 
#fitspiration 
#inspiration 
#motivate 
#focused 
#northarlington 
#goals 
#mindset 
#success 
#journey
0 0 3 minutes ago

Get a W today, and start the week of right 👊🏼

#s2faction
#win
#monday

Get a W today, and start the week of right 👊🏼
—
#s2faction
#win
#monday
5 1 4 minutes ago

Well after a mini weekend europe tour im back from Germany and straight into leg day! Followed by 50 mins of cardio, wet through now, ps i put my weights back after finishing on the leg press, there is a special place in hell waiting for the folk that dont return plates and weights back to racks after they are done⁣

#KMambassador #kagedmuscle #kmsupps #kagedmusclesupps #kminnovator #ambassador #ivc2020 #NSTransformation

#weightraining #muscle #getstrong #legday #legpress #squats #hamstrings #quads #hardestworkerintheroom #instahealth #gains #exercise #active #weightlifting #shredded #lifting #bodybuilder #cardio #bcaas #supps

Well after a mini weekend europe tour im back from Germany and straight into leg day! Followed by 50 mins of cardio, wet through now, ps i put my weights back after finishing on the leg press, there is a special place in hell waiting for the folk that dont return plates and weights back to racks after they are done⁣
⁣
#KMambassador #kagedmuscle #kmsupps #kagedmusclesupps #kminnovator #ambassador #ivc2020 #NSTransformation⁣
⁣
#weightraining #muscle #getstrong #legday #legpress #squats #hamstrings #quads #hardestworkerintheroom #instahealth #gains #exercise #active #weightlifting #shredded #lifting #bodybuilder #cardio #bcaas #supps
0 0 4 minutes ago

TODAY AT TOP TEAM:
5pm-6pm Cardio Kickboxing with Coach
Huntsman
6pm-7pm Cardio Boxing with Coach Frattali
7-8:30pm BJJ Fundamentals with Coach Huntsman

START YOUR WEEK STRONG!

TODAY AT TOP TEAM: 
5pm-6pm Cardio Kickboxing with Coach 
Huntsman
6pm-7pm Cardio Boxing with Coach Frattali 
7-8:30pm BJJ Fundamentals with Coach Huntsman

START YOUR WEEK STRONG!
5 1 4 minutes ago

💥ShredFIERCE.com by @tru.fierce is the only science-backed fat burner formula on the market right now.⁠

Most fat burners don't live up to their hype.⁠

But ShredFIERCE is packed with a staggering 11 scientifically-proven to work fat burning ingredients! And that's not all. Every single ingredient is properly dosed. I've never seen that before.⁠

It means you can finally get a fat burning supplement that ACTUALLY helps you lose the fat!⁠

Main benefits⁠
✔️Lose body-fat quickly⁠
✔️Turbocharge your metabolism⁠
✔️Burn your excess body-fat for energy⁠
✔️Get ripped abs and shredded arms⁠
✔️Protect all your hard-earned muscle mass⁠
✔️Supercharge your energy levels during the cutting phase⁠
✔️Attack your most stubborn fat⁠
✔️Crush through the fat loss plateau and get results again⁠
✔️Lose the manboobs and jiggly stomach⁠
✔️Worldwide shipping⁠
✔️FREE shipping available with package deals⁠
✔️100% natural product⁠
✔️No side effects⁠


💪Get an unfair advantage over other guys in the gym:⁠

💥ShredFIERCE is the ideal solution for men and women that want to lose fat quickly. It turns on the fat-burning switch in your body; your metabolism. This means your body will be working hard to ensure you burn that stubborn body-fat as energy. On top of that, it puts a shield around your muscle mass and ensures you maintain as much hard-earned muscle as possible.⁠

Learn more 👉 Shredfierce.com or @tru.fierce (visit now before they sell out AGAIN)⁠

#fitness #workout #motivation #fit #fitfam #fitspo #health #lifestyle #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #dedication #fitnessaddict

💥ShredFIERCE.com by @tru.fierce is the only science-backed fat burner formula on the market right now.⁠
⁠
Most fat burners don't live up to their hype.⁠
⁠
But ShredFIERCE is packed with a staggering 11 scientifically-proven to work fat burning ingredients! And that's not all. Every single ingredient is properly dosed. I've never seen that before.⁠
⁠
It means you can finally get a fat burning supplement that ACTUALLY helps you lose the fat!⁠
⁠
Main benefits⁠
✔️Lose body-fat quickly⁠
✔️Turbocharge your metabolism⁠
✔️Burn your excess body-fat for energy⁠
✔️Get ripped abs and shredded arms⁠
✔️Protect all your hard-earned muscle mass⁠
✔️Supercharge your energy levels during the cutting phase⁠
✔️Attack your most stubborn fat⁠
✔️Crush through the fat loss plateau and get results again⁠
✔️Lose the manboobs and jiggly stomach⁠
✔️Worldwide shipping⁠
✔️FREE shipping available with package deals⁠
✔️100% natural product⁠
✔️No side effects⁠
⁠
⁠
💪Get an unfair advantage over other guys in the gym:⁠
⁠
💥ShredFIERCE is the ideal solution for men and women that want to lose fat quickly. It turns on the fat-burning switch in your body; your metabolism. This means your body will be working hard to ensure you burn that stubborn body-fat as energy. On top of that, it puts a shield around your muscle mass and ensures you maintain as much hard-earned muscle as possible.⁠
⁠
Learn more 👉 Shredfierce.com or @tru.fierce (visit now before they sell out AGAIN)⁠
⁠
 #fitness #workout #motivation #fit #fitfam #fitspo #health #lifestyle #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #dedication #fitnessaddict
4 0 4 minutes ago

▪️Combo volumen Nutrilab💪🏻 1Creatina, 1 BCAA y una Whey Protein De 1Kg ✖️Se realizan envíos a todo el país📦(consultar precio según ubicación) ✖️Se aceptan todos los métodos de pago💳 ✖️Cualquier consulta mandar un mensaje al privado





#motivation #deporte #vidasana #abdominales #suplementacion #sport #training #gimnasio #fit #nutricion #gym #gymnastic #dieta #fitness #gymnastlife #gymnastique #gymnastics #flexible #gymnasts #argentina #suplementos #abs #instafit #cardio #muscle #fitnessmodel #gymlife #strong #unidosporunailusion #messi

▪️Combo volumen Nutrilab💪🏻 1Creatina, 1 BCAA y una Whey Protein De 1Kg ✖️Se realizan envíos a todo el país📦(consultar precio según ubicación) ✖️Se aceptan todos los métodos de pago💳 ✖️Cualquier consulta mandar un mensaje al privado
•
•
•
•
•
 #motivation #deporte #vidasana #abdominales #suplementacion #sport #training #gimnasio #fit #nutricion #gym #gymnastic #dieta #fitness #gymnastlife #gymnastique #gymnastics #flexible #gymnasts #argentina #suplementos #abs #instafit #cardio #muscle #fitnessmodel #gymlife #strong #unidosporunailusion #messi
0 0 4 minutes ago

💥ShredFIERCE.com by @tru.fierce is the only science-backed fat burner formula on the market right now.⁠

Most fat burners don't live up to their hype.⁠

But ShredFIERCE is packed with a staggering 11 scientifically-proven to work fat burning ingredients! And that's not all. Every single ingredient is properly dosed. I've never seen that before.⁠

It means you can finally get a fat burning supplement that ACTUALLY helps you lose the fat!⁠

Main benefits⁠
✔️Lose body-fat quickly⁠
✔️Turbocharge your metabolism⁠
✔️Burn your excess body-fat for energy⁠
✔️Get ripped abs and shredded arms⁠
✔️Protect all your hard-earned muscle mass⁠
✔️Supercharge your energy levels during the cutting phase⁠
✔️Attack your most stubborn fat⁠
✔️Crush through the fat loss plateau and get results again⁠
✔️Lose the manboobs and jiggly stomach⁠
✔️Worldwide shipping⁠
✔️FREE shipping available with package deals⁠
✔️100% natural product⁠
✔️No side effects⁠


💪Get an unfair advantage over other guys in the gym:⁠

💥ShredFIERCE is the ideal solution for men and women that want to lose fat quickly. It turns on the fat-burning switch in your body; your metabolism. This means your body will be working hard to ensure you burn that stubborn body-fat as energy. On top of that, it puts a shield around your muscle mass and ensures you maintain as much hard-earned muscle as possible.⁠

Learn more 👉 Shredfierce.com or @tru.fierce (visit now before they sell out AGAIN)⁠

#fitness #workout #motivation #fit #fitfam #fitspo #health #lifestyle #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #dedication #fitnessaddict

💥ShredFIERCE.com by @tru.fierce is the only science-backed fat burner formula on the market right now.⁠
⁠
Most fat burners don't live up to their hype.⁠
⁠
But ShredFIERCE is packed with a staggering 11 scientifically-proven to work fat burning ingredients! And that's not all. Every single ingredient is properly dosed. I've never seen that before.⁠
⁠
It means you can finally get a fat burning supplement that ACTUALLY helps you lose the fat!⁠
⁠
Main benefits⁠
✔️Lose body-fat quickly⁠
✔️Turbocharge your metabolism⁠
✔️Burn your excess body-fat for energy⁠
✔️Get ripped abs and shredded arms⁠
✔️Protect all your hard-earned muscle mass⁠
✔️Supercharge your energy levels during the cutting phase⁠
✔️Attack your most stubborn fat⁠
✔️Crush through the fat loss plateau and get results again⁠
✔️Lose the manboobs and jiggly stomach⁠
✔️Worldwide shipping⁠
✔️FREE shipping available with package deals⁠
✔️100% natural product⁠
✔️No side effects⁠
⁠
⁠
💪Get an unfair advantage over other guys in the gym:⁠
⁠
💥ShredFIERCE is the ideal solution for men and women that want to lose fat quickly. It turns on the fat-burning switch in your body; your metabolism. This means your body will be working hard to ensure you burn that stubborn body-fat as energy. On top of that, it puts a shield around your muscle mass and ensures you maintain as much hard-earned muscle as possible.⁠
⁠
Learn more 👉 Shredfierce.com or @tru.fierce (visit now before they sell out AGAIN)⁠
⁠
 #fitness #workout #motivation #fit #fitfam #fitspo #health #lifestyle #gymlife #training #healthy #instagood #cardio #eatclean #getfit #instafit #bodybuilding #exercise #train #strength #instahealth #photooftheday #muscle #strong #fitnessmotivation #healthychoices #instafitness #trainhard #dedication #fitnessaddict
20 1 4 minutes ago

fit20 is een High Intensity Slowmotion Training van 20 minuten per week! Wil je hier meer over weten? https://fit20leeuwarden-hemrik.nl/nl/ #fit20 #fit20leeuwardenhemrik #fit20leeuwarden #fit #vitaal #gezond #PersonalTraining #krachtraining #cardio #HIIT #HighIntensityResistanceTraining #Leeuwarden #Hemrik

fit20 is een High Intensity Slowmotion Training van 20 minuten per week! Wil je hier meer over weten? https://fit20leeuwarden-hemrik.nl/nl/ #fit20 #fit20leeuwardenhemrik #fit20leeuwarden #fit #vitaal #gezond #PersonalTraining #krachtraining #cardio #HIIT #HighIntensityResistanceTraining #Leeuwarden #Hemrik
0 0 4 minutes ago

𝙃𝙐𝙂𝙀 𝙈𝙊𝙑𝙀 𝙊𝙁 𝙏𝙃𝙀 𝙔𝙀𝘼𝙍😬
.
Who knew that packing my life into a giant truck in 3 days would be so stressful? Have you ever moved states??? I had NO IDEA what to expect till we started packing those boxes😯
.
My husband barely got home after being gone for 1 year, our home was listed for sale...handling dogs and working my businesses...plus, we only had 2.5 weeks to reunite and spend some time TOGETHER as well as say GOODBYE to our life in Boise, ID since 2009😯
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We both felt stressed out and super anxious...ended up being homeless for a bit here when we got to the final destination...no house, no kitchen to prep in, no personal belongings, no home gym, no stability...COMPLETELY out of our regular routine😶
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Getting a rental home was the 1st blessing, and we were so excited to just sleep on our blow-up mattress with NOTHING in the house...😬
.
Till the moving day actually came and hundreds of boxes all of a sudden appeared in the house...all over...boxes were EVERYWHERE...there goes ANXIETY again, since we are both planners and love our stuff in order! It took DAYS...unpacking, cleaning, folding, sorting, building, moving, unloading, decorating...24/7 day and night...it felt like all we did was JUST THAT😯
.
Freaking -18 outside on and off, my neck went out, my husband got sick and had a ridiculous fever...it is crazy to look back and see how much we accomplished in less than 1 week...SUPER STAR status, let me tell ya😎
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We are still organizing and decorating...but I am just here to tell you that ATTITUDE is everything when you are not in your "element" and the routine is off. I had a QUICK "pity party" for a second there, but then I had to pull myself together and GET OVER IT! I am officially BACK ON TRACK as of today and FREAK...it feels AMAZING🤩
.
𝙃𝘼𝙑𝙀 𝙔𝙊𝙐 𝙀𝙑𝙀𝙍 𝙈𝙊𝙑𝙀𝘿 𝙎𝙏𝘼𝙏𝙀𝙎? 𝙃𝙊𝙒 𝙒𝘼𝙎 𝙄𝙏?👇🏻
.
#vvsmode #fitnessgoals #fitnessmotivation #fitspo #getfit #goalsetting #youcandoit #trainhard #noexcuses #runners #cardio #getoutside #getstrong #gymlife #gymtime #nopainnogain #personaltrainer #sweat #weights #workout #weighttraining #fatburn #fat2fit #workoutmotivation #bodygoals #gymflow #health #fit #strength

𝙃𝙐𝙂𝙀 𝙈𝙊𝙑𝙀 𝙊𝙁 𝙏𝙃𝙀 𝙔𝙀𝘼𝙍😬
.
Who knew that packing my life into a giant truck in 3 days would be so stressful? Have you ever moved states??? I had NO IDEA what to expect till we started packing those boxes😯
.
My husband barely got home after being gone for 1 year, our home was listed for sale...handling dogs and working my businesses...plus, we only had 2.5 weeks to reunite and spend some time TOGETHER as well as say GOODBYE to our life in Boise, ID since 2009😯
.
We both felt stressed out and super anxious...ended up being homeless for a bit here when we got to the final destination...no house, no kitchen to prep in, no personal belongings, no home gym, no stability...COMPLETELY out of our regular routine😶
.
Getting a rental home was the 1st blessing, and we were so excited to just sleep on our blow-up mattress with NOTHING in the house...😬
.
Till the moving day actually came and hundreds of boxes all of a sudden appeared in the house...all over...boxes were EVERYWHERE...there goes ANXIETY again, since we are both planners and love our stuff in order! It took DAYS...unpacking, cleaning, folding, sorting, building, moving, unloading, decorating...24/7 day and night...it felt like all we did was JUST THAT😯
.
Freaking -18 outside on and off, my neck went out, my husband got sick and had a ridiculous fever...it is crazy to look back and see how much we accomplished in less than 1 week...SUPER STAR status, let me tell ya😎
.
We are still organizing and decorating...but I am just here to tell you that ATTITUDE is everything when you are not in your "element" and the routine is off. I had a QUICK "pity party" for a second there, but then I had to pull myself together and GET OVER IT! I am officially BACK ON TRACK as of today and FREAK...it feels AMAZING🤩
.
𝙃𝘼𝙑𝙀 𝙔𝙊𝙐 𝙀𝙑𝙀𝙍 𝙈𝙊𝙑𝙀𝘿 𝙎𝙏𝘼𝙏𝙀𝙎? 𝙃𝙊𝙒 𝙒𝘼𝙎 𝙄𝙏?👇🏻
.
#vvsmode #fitnessgoals #fitnessmotivation #fitspo #getfit #goalsetting #youcandoit #trainhard #noexcuses #runners #cardio #getoutside #getstrong #gymlife #gymtime #nopainnogain #personaltrainer #sweat #weights #workout #weighttraining #fatburn #fat2fit #workoutmotivation #bodygoals #gymflow #health #fit #strength
5 1 4 minutes ago

Happy with this workout 🏋🏼‍♀️ 🏃‍♀️ #fitbit #thegym #exercise #cardio

Happy with this workout 🏋🏼‍♀️ 🏃‍♀️ #fitbit #thegym #exercise #cardio
1 0 4 minutes ago

Running, Walking, and LIVING in Greater Lansing Since 1981⁠
Playmakers aims to provide the most productive and enjoyable environment to work, shop, and visit. In other words, we’d love to blow your mind with our commitment to exceeding your expectations and going the “extra mile” to assist you! Hard work, dedication, teamwork, positive attitudes, and lots of miles has remained at the core of our business. We are firm believers in creating a winning situation for everyone involved: customers, staff, vendors, and the community! → https://bit.ly/3aOxDyh 👟🧦👕⁠

#coupons #extremecouponing #tickettosavings #deal #promo #discount #savings #workout #cardio #train #training #health #healthy #active #strong #lifestyle #apparel #shoes #run #walk #sale

Running, Walking, and LIVING in Greater Lansing Since 1981⁠
Playmakers aims to provide the most productive and enjoyable environment to work, shop, and visit. In other words, we’d love to blow your mind with our commitment to exceeding your expectations and going the “extra mile” to assist you! Hard work, dedication, teamwork, positive attitudes, and lots of miles has remained at the core of our business. We are firm believers in creating a winning situation for everyone involved: customers, staff, vendors, and the community! → https://bit.ly/3aOxDyh 👟🧦👕⁠
⁠
#coupons #extremecouponing #tickettosavings #deal #promo #discount #savings #workout #cardio #train #training #health #healthy #active #strong #lifestyle #apparel #shoes #run #walk #sale
0 0 4 minutes ago
Sentirse y ser feliz es lo que importa sin tener que hacerle el mal a nadie,
#fitness #fitnessmotivation #model #dedication #motivacion #fitnessmodel #training #menstyle #physique
#followforfollowback #getfit #shred #shreded #fitspo #cardio #healthylifestyle
12 0 4 minutes ago

Most of the extra salt in your diet comes from processed foods and foods from restaurants, not your salt shaker at home (17Trusted Source). Popular high-salt items include deli meats, canned soup, pizza, chips, and other processed snacks.⁠
Foods labeled “low-fat” are usually high in salt and sugar to compensate for the loss of fat. Fat is what gives food taste and makes you feel full.⁠
Cutting down on — or even better, cutting out — processed food will help you eat less salt, less sugar, and fewer refined carbohydrates. All of this can result in lower blood pressure.⁠
Get in touch or visit www.theplantbasedmd.com for more!⁠
#plantbased #plant #physician #nutrition #nutritional #health #healthy #fitness #vegan #vegetarian #food #healtheducation #wellness #mindfulness #diabetes #diseases #healthylifestyle #lifestyle #heartproblems #cardio #stressreduction #heartdisease #chronicdiseases #dietician #fitness #weightloss #DrBrangman #ThePlantBasedMD

Most of the extra salt in your diet comes from processed foods and foods from restaurants, not your salt shaker at home (17Trusted Source). Popular high-salt items include deli meats, canned soup, pizza, chips, and other processed snacks.⁠
Foods labeled “low-fat” are usually high in salt and sugar to compensate for the loss of fat. Fat is what gives food taste and makes you feel full.⁠
Cutting down on — or even better, cutting out — processed food will help you eat less salt, less sugar, and fewer refined carbohydrates. All of this can result in lower blood pressure.⁠
Get in touch or visit www.theplantbasedmd.com for more!⁠
#plantbased #plant #physician #nutrition #nutritional #health #healthy #fitness #vegan #vegetarian #food #healtheducation #wellness #mindfulness #diabetes #diseases #healthylifestyle #lifestyle #heartproblems #cardio #stressreduction #heartdisease #chronicdiseases #dietician #fitness #weightloss #DrBrangman #ThePlantBasedMD⁠
1 0 4 minutes ago

Change The Way You Look At Things And The Things You Look At Change. .

When you change the way you see the world, when your intentions are positive and powerful, when you search only for the good, then you life transforms into the amazing adventure it was designed to be. .

After all, anything and everything in life is all up to interpretation. In other words, there is no such thing as reality, you create your own reality with the thoughts you think.

#Romydidit #perspective #fitness #fitfam #nevergiveup #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #love #vision #lifelessons #beastmode #active  #motivation #instagood #determination #lifestyle #diet #getfit #fitlife #igers #confidence #gratitude

Change The Way You Look At Things And The Things You Look At Change. .

When you change the way you see the world, when your intentions are positive and powerful, when you search only for the good, then you life transforms into the amazing adventure it was designed to be. .

After all, anything and everything in life is all up to interpretation. In other words, there is no such thing as reality, you create your own reality with the thoughts you think.

#Romydidit #perspective #fitness #fitfam #nevergiveup #fitnessmodel #fitnessaddict #fitspo #workout  #cardio #gym #train #love  #vision #lifelessons #beastmode #active  #motivation #instagood #determination #lifestyle #diet #getfit #fitlife #igers #confidence #gratitude
0 0 4 minutes ago

Gracia por la invitación 🙏

Gracia por la invitación 🙏
0 1 4 minutes ago

Werbung Anzeige wegen Markenerkennung. So nun die aktuellen Bilder von heute 😁. Tja was soll ich sagen fleißig #cardio gemacht und dann noch #skipping das neue Seil ist wirklich unglaublich schnell 😳. Muss sagen das ich mich erstmal daran gewöhnen muss 😀😀. Aber ich denke das wird schon mit der Zeit 💪 ok ein wenig arme und Beine hab ich auch noch eingebaut 😂😂 #gymtime💪 #gymmotivation #gymlove #gympower #gymlife #fitnessaddict #fitness #fitfam #fitlife #fitnesslover #fitnesslife #fitnessmotivation #mylife #mychoice #motivation #focus #doitforyou #beyourself #beard #muscles #positiv #powerhouse #power #muscle #bodybuildingmotivation #bodybuilding #instagram #instafit

Werbung Anzeige wegen Markenerkennung. So nun die aktuellen Bilder von heute 😁. Tja was soll ich sagen fleißig #cardio gemacht und dann noch #skipping das neue Seil ist wirklich unglaublich schnell 😳. Muss sagen das ich mich erstmal daran gewöhnen muss 😀😀. Aber ich denke das wird schon mit der Zeit 💪 ok ein wenig arme und Beine hab ich auch noch eingebaut 😂😂 #gymtime💪 #gymmotivation #gymlove #gympower #gymlife #fitnessaddict #fitness #fitfam #fitlife #fitnesslover #fitnesslife #fitnessmotivation #mylife #mychoice #motivation #focus #doitforyou #beyourself #beard #muscles #positiv #powerhouse #power #muscle #bodybuildingmotivation #bodybuilding #instagram #instafit
3 1 5 minutes ago

Great way to start off this wonderful President’s Day!🇺🇸 Having Monday off really makes me what to find a job where I have the freedom to set my own schedule so I can wake up and run. It really does set the tone for the whole day and makes you feel refreshed and accomplished at the same time. #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #presidentsday #freedomrun #womensrunningcommunity #garmin #ifit

Great way to start off this wonderful President’s Day!🇺🇸 Having Monday off really makes me what to find a job where I have the freedom to set my own schedule so I can wake up and run. It really does set the tone for the whole day and makes you feel refreshed and accomplished at the same time. #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #presidentsday #freedomrun #womensrunningcommunity #garmin #ifit
2 0 5 minutes ago

Never miss a Monday workout and your week will be great, it works for me!! Today was jump rope(again) and bodyweight exercises!! I tried some new jump rope tricks, this is why jump rope is so fun and you can never get bored with it, there's always a new trick to master!!
#mondaymotivation
#moneyrope #rushathletics #theyrunwefly @rush_athletics @gigi_athletics #jumprope #jumpropeworkout #funfitness #consistency #fitnessaddict #fitnessmotivation #fitmoms #momoftwo #cardio #endorphins #getfit

Never miss a Monday workout and your week will be great, it works for me!! Today was jump rope(again) and bodyweight exercises!! I tried some new jump rope tricks, this is why jump rope is so fun and you can never get bored with it, there's always a new trick to master!!
#mondaymotivation
#moneyrope #rushathletics #theyrunwefly @rush_athletics @gigi_athletics #jumprope #jumpropeworkout #funfitness #consistency #fitnessaddict #fitnessmotivation #fitmoms #momoftwo #cardio #endorphins #getfit
2 0 5 minutes ago

Highlights from one of the 8 week Jellis course taster classes. We showcased several aspects of the course here in a condensed 45 minute all over routine. Including, bodyweight cardio, resistance and stretching. Wanna know more. Contact myself or @ptjessmonaghan for details and sign uo today! #findyourfeelgood #fitness #stretch #strength #cardio @puregym_dudley

Highlights from one of the 8 week Jellis course taster classes. We showcased several aspects of the course here in a condensed 45 minute all over routine. Including, bodyweight cardio, resistance and stretching. Wanna know more. Contact myself or @ptjessmonaghan for details and sign uo today! #findyourfeelgood #fitness #stretch #strength #cardio @puregym_dudley
0 0 5 minutes ago

If your client's are only working out 2x's a week, total body workouts usually make the best sense. Try and focus on them doing compound movements like these and your client will get the biggest bag for their buck.
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#personaltrainer #fitness #gym #workout #fitnessmotivation #fit #training #bodybuilding #motivation #fitfam #personaltraining #health #gymlife #exercise #instafit #muscle #lifestyle #weightloss #fitspo #coach #crossfit #healthylifestyle #healthy #gymmotivation #cardio #trainer #fitnessmodel #nutrition #strong #thetrainingnotebookapp

If your client's are only working out 2x's a week, total body workouts usually make the best sense. Try and focus on them doing compound movements like these and your client will get the biggest bag for their buck.
.
#personaltrainer #fitness #gym #workout #fitnessmotivation #fit #training #bodybuilding #motivation #fitfam #personaltraining #health #gymlife #exercise #instafit #muscle #lifestyle #weightloss #fitspo #coach #crossfit #healthylifestyle #healthy #gymmotivation #cardio #trainer #fitnessmodel #nutrition #strong #thetrainingnotebookapp
4 0 5 minutes ago

'Nuff said. If you want it, go get it! 🏋️⁠

#matchpointnyc #findyourgame

'Nuff said. If you want it, go get it! 🏋️⁠
⁠
#matchpointnyc #findyourgame
3 1 5 minutes ago

G R A T I T U D E // ⠀

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#personaltraining  #partnertraining  #grouptraining  #danielisland  #justdoit  #hustle  #fitfam  #motivation  #fitness  #wellness  #nutrition  #mindset  #mtpleasant  #northcharleston  #whatisyourwhy  #growth  #discipline  #weightlifting  #strength  #community  #gym  #nevergiveup  #fitnessmotivation  #fitnessaddict  #cardio  #getfit  #fitspo

G R A T I T U D E // ⠀
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#personaltraining #partnertraining #grouptraining #danielisland #justdoit #hustle #fitfam #motivation #fitness #wellness #nutrition #mindset #mtpleasant #northcharleston #whatisyourwhy #growth #discipline #weightlifting #strength #community #gym #nevergiveup #fitnessmotivation #fitnessaddict #cardio #getfit #fitspo
1 1 5 minutes ago

New week. Nee opportunities. New goals. Go get 'em 💪❤

New week. Nee opportunities. New goals. Go get 'em 💪❤
0 1 5 minutes ago

AULA INAUGURAL DE KRAV MAGA na SoulFitness Academia, dia 07 de Março às 10:30h. Com Instrutor Márcio Araújo, filiado da Federação Sul Amerciana de Krav Maga! Matrículas Abertas! Venha aprender a defesa pessoal do Exército Israelense!
#academia #soulfitness #evoluirsempre #goiania #kravmaga #defesapessoal #plazadorvoluirsempre #goiania #plazadoro #fit #fitness #workout #bodybuilding #cardio #gym #train #training #health #muaythai #pilates #spinning #funcional #treino #corrida #saude

AULA INAUGURAL DE KRAV MAGA na SoulFitness Academia, dia 07 de Março às 10:30h. Com Instrutor Márcio Araújo, filiado da Federação Sul Amerciana de Krav Maga! Matrículas Abertas! Venha aprender a defesa pessoal do Exército Israelense! 
#academia #soulfitness #evoluirsempre #goiania #kravmaga #defesapessoal #plazadorvoluirsempre #goiania #plazadoro #fit #fitness #workout #bodybuilding #cardio #gym #train #training #health #muaythai #pilates #spinning #funcional #treino #corrida #saude
6 0 5 minutes ago
Today was a dragonflies with purple kind of a day.... absolutely adore this combination, almost as much as I’m loving running again! 😍🥰 #runnerofinstagram #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #rubyfuryactivewear #rehabbingrunner #runnerrehab #coach #coachescorner #runningcoach
3 0 5 minutes ago

In remembrance of all our past presidents and current 🦅, we're opening up all EōS Fitness' for the day to the people. Head into EōS Fitness and get your workout in with as many people as it takes to get motivated. Happy President's Day! .
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#EoSFitness #EoS #PresidentsDay #Holiday #DayOff #Bodybuilding #Workout #Fit #Motivation #PowerLifting #Fitfam #FitnessMotivation #Training #GymLife #Strength #Muscle #Gains #Strong #InstaFit #Health #WeightLoss #Fitspo #GymMotivation #Exercise #Squats #Abs #Squat #Deadlift #Cardio #Bulk

In remembrance of all our past presidents and current 🦅, we're opening up all EōS Fitness' for the day to the people. Head into EōS Fitness and get your workout in with as many people as it takes to get motivated. Happy President's Day! .
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#EoSFitness #EoS #PresidentsDay #Holiday #DayOff #Bodybuilding #Workout #Fit #Motivation #PowerLifting #Fitfam #FitnessMotivation #Training #GymLife #Strength #Muscle #Gains #Strong #InstaFit #Health #WeightLoss #Fitspo #GymMotivation #Exercise #Squats #Abs #Squat #Deadlift #Cardio #Bulk
6 1 6 minutes ago
Today was a dragonflies with purple kind of a day.... absolutely adore this combination, almost as much as I’m loving running again! 😍🥰 #runnerofinstagram #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #rubyfuryactivewear #rehabbingrunner #runnerrehab #coach #coachescorner #runningcoach
2 0 6 minutes ago

Excuses don’t burn calories. #GoodEnoughIsnt 📸: @plyofit_sa
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#cardio #indoorcycling #groupcycling #spinning #fitfam

Excuses don’t burn calories. #GoodEnoughIsnt 📸: @plyofit_sa
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#cardio #indoorcycling #groupcycling #spinning #fitfam
5 0 6 minutes ago

If you’re looking for a sweat sesh today, we are open! // regular hours 💪🏼 let’s get it fit fam !

If you’re looking for a sweat sesh today, we are open! // regular hours 💪🏼 let’s get it fit fam !
2 1 6 minutes ago

When you start a plan, just stick to it.

This past little while, I've struggled to stick to my plan. I'd become complacent, I'd think, 'just one won't hurt', but my body showed me otherwise.

The top was me, just trucking along thinking I was doing well... Intuative eating at its finest, but I was under eating protein and over eating everything else.

The bottom is losing that complacency and sticking to my plan and trucking along in the My Transphormation Starts Today challenge. Some things I started doing:
-
▪︎Meal Plan/Prep.
▪︎Macros.
▪︎No more cheat foods AT ALL.
▪︎5L of water.
▪︎Cardio consistently, not much yet!
▪︎Bringing meals with me on road trips.
-
Having a coach/mentor in your corner is the best advice I've gotten and given in my fitness career. Having an app that also makes tracking and fitness in general simpler... No searching for workouts if you have to change it up, it's all right there. Seriously everything at your fingertips.

Halfway through the New Years Challenge with @1stphorm and I couldn't be happier with my progress! I started a tad late, but I'm down several pounds already and it's just about time to hit high gear! DM me if you'd like to join along!
-
#Iam1stphorm #TransphormationChallenge #mytransphormationstartstoday #workhard #weightloss

When you start a plan, just stick to it.

This past little while, I've struggled to stick to my plan. I'd become complacent, I'd think, 'just one won't hurt', but my body showed me otherwise.

The top was me, just trucking along thinking I was doing well... Intuative eating at its finest, but I was under eating protein and over eating everything else.

The bottom is losing that complacency and sticking to my plan and trucking along in the My Transphormation Starts Today challenge. Some things I started doing:
-
▪︎Meal Plan/Prep.
▪︎Macros.
▪︎No more cheat foods AT ALL.
▪︎5L of water.
▪︎Cardio consistently, not much yet!
▪︎Bringing meals with me on road trips.
-
Having a coach/mentor in your corner is the best advice I've gotten and given in my fitness career. Having an app that also makes tracking and fitness in general simpler... No searching for workouts if you have to change it up, it's all right there. Seriously everything at your fingertips.

Halfway through the New Years Challenge with @1stphorm and I couldn't be happier with my progress! I started a tad late, but I'm down several pounds already and it's just about time to hit high gear! DM me if you'd like to join along!
-
#Iam1stphorm #TransphormationChallenge #mytransphormationstartstoday #workhard #weightloss
0 1 6 minutes ago

VI SØKER PERSONLIGE TRENERE TIL SKY FITNESS PORSGRUNN! 😁💪 Brenner du for å motivere andre til en bedre livsstil, hjelpe de med å komme i gang med treningen, og å inspirere og veilede de til å nå målene sine? Da er du den perfekt kandidat for Sky Fitness! Som PT hos oss vil du bli endel av et inkluderende og lærerikt team, som hjelper hverandre til å bli bedre!

VI TILBYR – Treningssentre som er tilpasset personlig trening
– Markedets beste betingelser
– Et godt og læringsrikt miljø
– Topp moderne utstyr
– Store muligheter for riktige personer

DINE KVALIFIKASJONER – Relevant sertifisering/utdanning
– Utadvendt og liker å jobbe med mennesker
– Engasjert og positiv
– Tar ansvar for salg av PT-timer

Vi hører gjerne fra deg som er kvalifisert for jobben og som synes dette høres interessant ut.

HØRES DETTE UT SOM JOBBEN FOR DEG? – En unik mulighet til å bli med å videreutvikle en av Norges raskest voksende treningssenterkjeder
– Muligheten til å utvikle deg i organisasjonen
– Et positivt og inkluderende arbeidssted
– Konkurransedyktig lønn
– Ordnede arbeidsforhold

ER DU DEN VI LETER ETTER?

Send CV, søknad og evt spørsmål til porsgrunn@skyfitness.no 😁

#trening #treningsglede #skyfitness #skyfitnessporsgrunn #fådettil #energi #gym #treningssenter #komiform #justdoit #styrke #cardio #trensammen #sprek #porsgrunn #porsgrunnby #skienby #grenland #døgnåpent #treningskompis #ingenbinding #treningmedmening #sterkeresammen #usnstudent #student

VI SØKER PERSONLIGE TRENERE TIL SKY FITNESS PORSGRUNN! 😁💪 Brenner du for å motivere andre til en bedre livsstil, hjelpe de med å komme i gang med treningen, og å inspirere og veilede de til å nå målene sine? Da er du den perfekt kandidat for Sky Fitness! Som PT hos oss vil du bli endel av et inkluderende og lærerikt team, som hjelper hverandre til å bli bedre!

VI TILBYR – Treningssentre som er tilpasset personlig trening
– Markedets beste betingelser
– Et godt og læringsrikt miljø
– Topp moderne utstyr
– Store muligheter for riktige personer

DINE KVALIFIKASJONER – Relevant sertifisering/utdanning
– Utadvendt og liker å jobbe med mennesker
– Engasjert og positiv
– Tar ansvar for salg av PT-timer

Vi hører gjerne fra deg som er kvalifisert for jobben og som synes dette høres interessant ut.

HØRES DETTE UT SOM JOBBEN FOR DEG? – En unik mulighet til å bli med å videreutvikle en av Norges raskest voksende treningssenterkjeder
– Muligheten til å utvikle deg i organisasjonen
– Et positivt og inkluderende arbeidssted
– Konkurransedyktig lønn
– Ordnede arbeidsforhold

ER DU DEN VI LETER ETTER?

Send CV, søknad og evt spørsmål til porsgrunn@skyfitness.no 😁

#trening #treningsglede #skyfitness #skyfitnessporsgrunn #fådettil #energi #gym #treningssenter #komiform #justdoit #styrke #cardio #trensammen #sprek #porsgrunn #porsgrunnby #skienby #grenland #døgnåpent #treningskompis #ingenbinding #treningmedmening #sterkeresammen #usnstudent #student
0 0 6 minutes ago

Se gostou comenta e marque seu amigo 💪.
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✔️E-book grátis revela 5 poderosas receitas para ganhar massa muscular, e perder gordura, link na minha bio seja rápido.👇
👉@manualmuscular já segue💪

Se gostou comenta e marque seu amigo 💪.
-
✔️E-book grátis revela 5 poderosas receitas para ganhar massa muscular, e perder gordura, link na minha bio seja rápido.👇
👉@manualmuscular já segue💪
16 1 6 minutes ago

Nu se pune ca am fost la sala daca nu fac poza! 🤪 #workoutselfie #gym #mydrug #addictedtogym #weightlifting #cardio #aerobic #mylife

Nu se pune ca am fost la sala daca nu fac poza! 🤪 #workoutselfie #gym #mydrug #addictedtogym #weightlifting #cardio #aerobic #mylife
24 0 7 minutes ago

Woke up with my right ankle stiff and throbbing (the result of car accident injury of yesteryears) — a recovery run was in order though it took nearly half a mile of running gingerly before getting into my stride... 🏃‍♂️
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#run #running #runner #runners #cardio #texasrunner #instarunners #instarunning #runnershigh #runnerslife #runnerslifestyle #runnersmotivation #runeveryday #runningeveryday #runmotivation #runnersworld #runningman #runforfun #runningmotivation #runningkeepsmesane #runningoals #igrun #igrunners #igrunner #igrunning #strava #lifestylechange #motivation #heartrunners #morningrun

Woke up with my right ankle stiff and throbbing (the result of car accident injury of yesteryears) — a recovery run was in order though it took nearly half a mile of running gingerly before getting into my stride... 🏃‍♂️
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#run #running #runner #runners #cardio #texasrunner #instarunners #instarunning #runnershigh #runnerslife #runnerslifestyle #runnersmotivation #runeveryday #runningeveryday #runmotivation #runnersworld #runningman #runforfun #runningmotivation #runningkeepsmesane #runningoals #igrun #igrunners #igrunner #igrunning #strava #lifestylechange #motivation #heartrunners #morningrun
34 1 13 hours ago

Top #cardio posts

Man kan være bare ETT valg unna, et helt annet liv. Skremmende og temmende å tenke på, på samme tid. Med en frihet til å velge som man ønsker... har jeg bare et svar og råd når noen spør, det er at svaret ligger i deg selv. LYTT TIL HJERTET-med en smule fornuft-med en viten om at du uansett aldri «taper» uansett!!-> enten «vinner» du eller så lærer du! Vinn-vinn 🤩Every morning... we get a chance to be different, a chance to change. A chance to get better. Time is free, but it is priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it! Once you’ve lost it, you can never get it back. So... every moment counts, choose wisely! Ask yourself what is really important, then have te wisdom and courage to build your life around your answer.Happy day⭐️ Whatever your going to do this weekend, make sure your happiness is a priority. ⭐️Disse valg, ikke sagt at noen av de skal være enkel... men det man ender på, vil alltid være avgjørende. ⭐️GOD MANDAG-HAPPY DAY 🙌🏼[Ad: @tights_no @smilodoxwomen 🥰]

Man kan være bare ETT valg unna, et helt annet liv. Skremmende og temmende å tenke på, på samme tid. Med en frihet til å velge som man ønsker... har jeg bare et svar og råd når noen spør, det er at svaret ligger i deg selv. LYTT TIL HJERTET-med en smule fornuft-med en viten om at du uansett aldri «taper» uansett!!-> enten «vinner» du eller så lærer du! Vinn-vinn 🤩Every morning... we get a chance to be different, a chance to change. A chance to get better. Time is free, but it is priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it! Once you’ve lost it, you can never get it back. So... every moment counts, choose wisely! Ask yourself what is really important, then have te wisdom and courage to build your life around your answer.Happy day⭐️ Whatever your going to do this weekend, make sure your happiness is a priority. ⭐️Disse valg, ikke sagt at noen av de skal være enkel... men det man ender på, vil alltid være avgjørende. ⭐️GOD MANDAG-HAPPY DAY 🙌🏼[Ad: @tights_no @smilodoxwomen 🥰]
1,314 68 8 hours ago

It’s a beautiful day to be sick on your twin sister’s couch 🤒

It’s a beautiful day to be sick on your twin sister’s couch 🤒
348 21 8 hours ago

I rarely ever take butt selfies but ngl, I’m pretty impressed with how much progress I’ve made. If only you guys saw how I looked during my freshman year of college, you’d probably be as shocked as I am right now. The back of my jeans used to be so loose I could tuck my hands behind my ass and it still wouldn’t be enough to fill in my jeans.. 😩

I rarely ever take butt selfies but ngl, I’m pretty impressed with how much progress I’ve made. If only you guys saw how I looked during my freshman year of college, you’d probably be as shocked as I am right now. The back of my jeans used to be so loose I could tuck my hands behind my ass and it still wouldn’t be enough to fill in my jeans.. 😩
1,185 56 12 hours ago

[ad/anzeige]
start your week right 💪🏽
_________________
Outfit by @jdsportsat
#danielklein #meinJDStyle #workout

[ad/anzeige] 
start your week right 💪🏽
_________________
Outfit by @jdsportsat 
#danielklein #meinJDStyle #workout
1,603 49 6 hours ago

Where should we fly to next ⁉️ #Boston #helicopter #letsgo

Where should we fly to next ⁉️ #Boston #helicopter #letsgo
4,209 72 14 hours ago

É preciso acreditar que o dia de hoje será maravilhoso para viver e realizar os seus sonhos. Não duvide nem por um segundo de seu potencial. Lembre-se que Deus te dá força para seguir adiante. Tenha um bom dia! ✨ #foco #força #vidasaudavel #dietamodeon #fodaseopadrao #lifestyle #cardio #segundou

É preciso acreditar que o dia de hoje será maravilhoso para viver e realizar os seus sonhos. Não duvide nem por um segundo de seu potencial. Lembre-se que Deus te dá força para seguir adiante. Tenha um bom dia! ✨#foco #força #vidasaudavel #dietamodeon #fodaseopadrao #lifestyle #cardio #segundou
292 2 3 hours ago

QUESTION: DO YOU WANT DESSERT?
ANSWER: YASSS-O
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We always get asked about dessert recs and @yasso is never not top on our list. Nothing better than finishing dinner, putting on a Netflix show and enjoying these together 🙌🏻. They’re SO satisfying, smooth + creamy - and the fact that they are made with real greek yogurt is a major plus.

If you guys have tried these? Comment your fav flavor below!!! xx #ssssweats #ad #yasso

QUESTION: DO YOU WANT DESSERT?
ANSWER: YASSS-O
—
We always get asked about dessert recs and @yasso is never not top on our list. Nothing better than finishing dinner, putting on a Netflix show and enjoying these together 🙌🏻. They’re SO satisfying, smooth + creamy - and the fact that they are made with real greek yogurt is a major plus.

If you guys have tried these? Comment your fav flavor below!!! xx #ssssweats #ad #yasso
1,814 54 15 hours ago