#cleaneating Instagram Photos & Videos

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We looked inside some of the posts tagged with #cleaneating and here's what we found interesting.

Inside 36 Posts

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7 seconds
Average like
4.9
Average comment
0.2
Posts with video
3/36
Posts with photo
33/36

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@lekkeretenmethellie Profile picture

@lekkeretenmethellie

Vistaco’s maar dan net wat anders 😋 ik heb volkoren tortilla’s gebruikt omdat ik dat gewoon lekkerder vindt en de vis paneer ik normaal zelf maar vanavond even geen zin in dus kibbeling uit de oven 🙈 nog nooit eerder op maar het was lekker! Zelf Guacamole bij gemaakt en twee keer #homemade dressing van yoghurt/koriander/vers limoensap en een tomatensalsa. Verder met romainesla, paprika, rode ui en mango. •



#homemade #inthekitchen #recipe #kitchenlife #delicious #yummy #lekkereten #kokenisleuk #zonderpakjesenzakjes #gezonderecepten #instafood #instafoodie #goodfood #eetsmakelijk🍴 #gezondkoken #watetenwevandaag #foodphotograhy #koken #healthyfood #genieten #gezondeten #healthyrecipes #dutchfoodie #cleaneating #volkorentortilla #guacamole🥑 #homemadesauce #eteniseenfeestje

Vistaco’s maar dan net wat anders 😋 ik heb volkoren tortilla’s gebruikt omdat ik dat gewoon lekkerder vindt en de vis paneer ik normaal zelf maar vanavond even geen zin in dus kibbeling uit de oven 🙈 nog nooit eerder op maar het was lekker! Zelf Guacamole bij gemaakt en twee keer #homemade dressing van yoghurt/koriander/vers limoensap en een tomatensalsa. Verder met romainesla, paprika, rode ui en mango. •
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•

#homemade #inthekitchen #recipe #kitchenlife #delicious #yummy #lekkereten #kokenisleuk #zonderpakjesenzakjes #gezonderecepten #instafood #instafoodie #goodfood #eetsmakelijk🍴 #gezondkoken #watetenwevandaag #foodphotograhy #koken #healthyfood #genieten #gezondeten #healthyrecipes #dutchfoodie #cleaneating #volkorentortilla #guacamole🥑 #homemadesauce #eteniseenfeestje
0 0 28 seconds ago
@love.stephi.life Profile picture

@love.stephi.life

Munich, Germany

🍛GYROS MIT SCHARFER KNOBLAUCHSAUCE🍛
|ᴡᴇʀʙᴜɴɢ|
Wunderschönen Abend wünsche ich🤗
Endlich hätte ich wieder leckeres Gyros auf meinem Teller😍😍
Aber diesmal nicht mit Zaziki, sondern einem super Ersatz, der auch noch kaum Kalorien, Fett und Zucker hat🤩🙌🏼
Die Rede ist von der Chili-Knoblauch Sauce von😋
Auf 100ml hat die Sauce nur 16kcal, also kaum der Rede wert🙏🏼
Als ich den Deckel geöffnet hatte, kam mir schon ein ordentlicher Schwall Knoblauch in die Nase🤩 Sowas liebe ich ja hihi😍
Eine gute Schärfe hat sie durch das Chili auch🥵
Wer Knoblauch liebt und auf scharfe Sachen steht, ist mit der Sauce hier bestens bedient🙌🏼
Bei mir gabs Gyros mit Reis, etwas Zwiebeln und die Sauce habe ich mit klein geschnittenen Gurken gemischt😍
Das ganzes Gericht hatte 403kcal, 27gr Eiweiß, 46gr Kohlehydrate und 12gr Fett😊
Mit "Stephi10" spart ihr 10% im Shop von
━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━
#Abendessen #Gyros #Rezepte #Rezeptideen #Kalorienarm #Leckerschmecker #Abnehmtagebuch #Abnehmen #Kalorienzählen #GutenAppetit #Abnehmen2019 #AbnehmenMitGenuss #Mittagessen #GesundeErnährung #Gesundessen #SoulFood #HealthyFood #Cleaneating #FoodPhotography #FoodBlogger #KalorienzählenMitYazio #Yazio #FoodLover #FoodPics #InstaFood #FitFood #FoodBlogger_DE #Motivation #FitFam #Munich

🍛GYROS MIT SCHARFER KNOBLAUCHSAUCE🍛
|ᴡᴇʀʙᴜɴɢ|
Wunderschönen Abend wünsche ich🤗
Endlich hätte ich wieder leckeres Gyros auf meinem Teller😍😍
Aber diesmal nicht mit Zaziki, sondern einem super Ersatz, der auch noch kaum Kalorien, Fett und Zucker hat🤩🙌🏼
Die Rede ist von der Chili-Knoblauch Sauce von😋
Auf 100ml hat die Sauce nur 16kcal, also kaum der Rede wert🙏🏼
Als ich den Deckel geöffnet hatte, kam mir schon ein ordentlicher Schwall Knoblauch in die Nase🤩 Sowas liebe ich ja hihi😍
Eine gute Schärfe hat sie durch das Chili auch🥵
Wer Knoblauch liebt und auf scharfe Sachen steht, ist mit der Sauce hier bestens bedient🙌🏼
Bei mir gabs Gyros mit Reis, etwas Zwiebeln und die Sauce habe ich mit klein geschnittenen Gurken gemischt😍
Das ganzes Gericht hatte 403kcal, 27gr Eiweiß, 46gr Kohlehydrate und 12gr Fett😊
Mit "Stephi10" spart ihr 10% im Shop von
━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━
#Abendessen #Gyros #Rezepte #Rezeptideen #Kalorienarm #Leckerschmecker #Abnehmtagebuch #Abnehmen #Kalorienzählen #GutenAppetit #Abnehmen2019 #AbnehmenMitGenuss #Mittagessen #GesundeErnährung #Gesundessen #SoulFood #HealthyFood #Cleaneating #FoodPhotography #FoodBlogger #KalorienzählenMitYazio #Yazio #FoodLover #FoodPics #InstaFood #FitFood #FoodBlogger_DE #Motivation #FitFam #Munich
6 0 33 seconds ago
Lightly breaded pan fried pickle and a side salad With spinach cherry tomatoes olives red onions yellow pepper orange pepper cucumber vinegar and olive oil #healthylifestyle #fitness #healthyfood #healthy #health #fitnessmotivation #healthyliving #weightloss #gym #motivation #workout #healthyeating #fit #nutrition #lifestyle #wellness #fitfam #vegan #food #healthylife #weightlossjourney #love #foodie #eatclean #foodporn #instafood #diet #gymlife #cleaneating #bhfyp
1 0 36 seconds ago
@3125fitness Profile picture

@3125fitness

SAVAGE: mindset or inner belief you can conquer the 🌎 with God’s guidance & self discipline the world becomes #limitless my DNA 🧬 test told me I do not posses the ACNT3 that prompts muscle growth, tell me I can’t I’ll show you I CAN! EFFORT & DISCIPLINE #livesoreambassador #bowmarnutrition #bowmarfitness #cpt #nasm #fitnessnutritionspecialist #fns #chickswholift #healthyeating #certifiedpersonaltrainer #cleaneating #faithandweightswithasideofcake #eattogrow #girlswholift #fitlife #authorsofinstagram #amazonbooks

SAVAGE: mindset or inner belief you can conquer the 🌎 with God’s guidance & self discipline the world becomes #limitless my DNA 🧬 test told me I do not posses the ACNT3 that prompts muscle growth, tell me I can’t I’ll show you I CAN! EFFORT & DISCIPLINE #livesoreambassador #bowmarnutrition #bowmarfitness #cpt #nasm #fitnessnutritionspecialist #fns #chickswholift #healthyeating #certifiedpersonaltrainer #cleaneating #faithandweightswithasideofcake #eattogrow #girlswholift #fitlife #authorsofinstagram #amazonbooks
0 0 1 minute ago
@thfcbychefjulz Profile picture

@thfcbychefjulz

Port Moresby, Papua New Guinea

Sampler of our THFC Meal Plan. High-Protein, Low-Carbs Diet, 3 Meals 1 Snack daily, from Mon-Fri. We deliver every day, 6:00am-7:00am within POM area.

Be kind to yourself. Eat Clean & Healthy! Sign-up now! To subscribe: Facie (The Healthy Food Co.) Gram @thfcbychefjulz and Email (thfcbychefjulz@gmail.com)

#THFCbyChefJulz
#LUNCHIESbyTHFC
#TheHealthyFoodCo
#PNGChef #SupportLocalProduce #fitnessfood #mealprep #cleanfood
#fitfood #healthyfood #eathealthy #cleaneating #cleaneats #healthyfoodshare
#healthyeating #healthychoice #healthylife #healthylifestyle #healthymeal #healthysnack #veganfood #fitness #healthydiet #healthyfoodporn

Sampler of our THFC Meal Plan. High-Protein, Low-Carbs Diet, 3 Meals 1 Snack daily, from Mon-Fri. We deliver every day, 6:00am-7:00am within POM area.

Be kind to yourself. Eat Clean & Healthy! Sign-up now! To subscribe: Facie (The Healthy Food Co.) Gram @thfcbychefjulz and Email (thfcbychefjulz@gmail.com)

#THFCbyChefJulz
#LUNCHIESbyTHFC
#TheHealthyFoodCo 
#PNGChef #SupportLocalProduce #fitnessfood #mealprep #cleanfood
#fitfood #healthyfood #eathealthy #cleaneating #cleaneats #healthyfoodshare
#healthyeating #healthychoice #healthylife #healthylifestyle #healthymeal #healthysnack #veganfood #fitness #healthydiet #healthyfoodporn
1 0 1 minute ago
@katiespharm Profile picture

@katiespharm

#FarmerTip 👩🏾‍🌾 | It may be a barren period, but there is still work to be done. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can : ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👐🏾Kill & Relocate Pests ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👐🏾 Weed ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👐🏾Clear Land ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sustainableproducts #farmfreshfood #gardening #organicchemistry #atlgrow #healthyeating #eatlocal #4biddenknowledge #instagarden #consciousliving #greenliving #farm #cleaneating #horticulturist #verticalfarming #farmersmarkets #familyfarm #blackgirlswithgardens #AgLanta #healthyfood #homemade #urbangarden #atlantafarm #atlantafarmersmarket #aglanta #goodfood #localfood #goodfoodforall #urbanag

#FarmerTip 👩🏾‍🌾 | It may be a barren period, but there is still work to be done. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can : ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👐🏾Kill & Relocate Pests ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👐🏾 Weed ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👐🏾Clear Land ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sustainableproducts #farmfreshfood #gardening #organicchemistry #atlgrow #healthyeating #eatlocal #4biddenknowledge #instagarden #consciousliving #greenliving #farm #cleaneating #horticulturist #verticalfarming #farmersmarkets #familyfarm #blackgirlswithgardens #AgLanta #healthyfood #homemade #urbangarden #atlantafarm #atlantafarmersmarket #aglanta #goodfood #localfood #goodfoodforall #urbanag
0 0 2 minutes ago
@lifeofcharlouise Profile picture

@lifeofcharlouise

I’m not where I started at, I’m not where I was but I’m bloody happy where I am. I will never ever ever slate slimming world because it got me where I am today, I lost over 4 stone on slimming world, it taught me to have a healthy relationship with food, it taught me too cook but the down side I found myself having an unhealthy obsession with the scales. I was so fixated on a number and it ruled my life, my happiness and my mental well-being. I would be so worried about a Saturday coming round and going to weigh in, some weeks even though I had been 100% on plan sometimes the scales wouldn’t reflect this which we all know our bodies change so much through out a week weight fluctuation can be a bitch sometimes. Anyways the reason for this post is I’ve had a fair few messages of people asking what lifestyle I’m following slimming world or calorie counting and short answer is neither. Long answer is I don’t feel like I should rule my life by following a certain “diet” (cringes at the word diet). Basically all I’m doing is eating healthy, exercising more and just generally being happier. I may weigh myself once a month but I’m not letting that number rule my life. I’ve realised there’s way more to life than a number on the scales. “If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present” 🥰- #lifestyleupdate #realtalk

I’m not where I started at, I’m not where I was but I’m bloody happy where I am. I will never ever ever slate slimming world because it got me where I am today, I lost over 4 stone on slimming world, it taught me to have a healthy relationship with food, it taught me too cook but the down side I found myself having an unhealthy obsession with the scales. I was so fixated on a number and it ruled my life, my happiness and my mental well-being. I would be so worried about a Saturday coming round and going to weigh in, some weeks even though I had been 100% on plan sometimes the scales wouldn’t reflect this which we all know our bodies change so much through out a week weight fluctuation can be a bitch sometimes. Anyways the reason for this post is I’ve had a fair few messages of people asking what lifestyle I’m following slimming world or calorie counting and short answer is neither. Long answer is I don’t feel like I should rule my life by following a certain “diet” (cringes at the word diet). Basically all I’m doing is eating healthy, exercising more and just generally being happier. I may weigh myself once a month but I’m not letting that number rule my life. I’ve realised there’s way more to life than a number on the scales. “If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present” 🥰- #lifestyleupdate #realtalk
21 1 2 minutes ago
Some of us don’t think of it this way but it’s true, substance abuse has many forms . Let’s get to start changing our eating habits. .
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#fashion #healthylifestyle #foodporn #crueltyfree #vegan #foodie #health #homemade #instafood #healthy #yummy #selfcare #yum #plantbased #delicious #healthyfood #beauty #skincare #organic #fitness #love #cleaneating #food #natural #foodstagram #foodblogger #photography #foodphotography #dinner #foodgasm
1 0 2 minutes ago
@glutenfree_dee Profile picture

@glutenfree_dee

#Glutenfree pasta is tricky. Finding one that you love and that satisfies can take time. @jovialfoods is my favorite gf pasta with the best texture but most of my favorite food bloggers love @eatbanza so today I bought a box to give it a try. Let me know your favorite gf pasta and how you prepare it 😋
#celiac #autoimmunedisease #gfpasta #banzapasta #jovialpasta #cleaneating #healthyfood

#Glutenfree pasta is tricky. Finding one that you love and that satisfies can take time. @jovialfoods is my favorite gf pasta with the best texture but most of my favorite food bloggers love @eatbanza so today I bought a box to give it a try. Let me know your favorite gf pasta and how you prepare it 😋 
#celiac #autoimmunedisease #gfpasta #banzapasta #jovialpasta #cleaneating #healthyfood
0 0 2 minutes ago
@lemonsharkpokechico Profile picture

@lemonsharkpokechico

Join us for happy hour! 🍻

Join us for happy hour! 🍻
1 1 2 minutes ago
@rawsomeeats Profile picture

@rawsomeeats

حي النسيم Al Naseem Dist

Day 31 of my 60 day raw food challenge and this evening I accidentally ate 125 grams of blueberries. 🙈 I washed them and as I was preparing them for the freezer, I was eating a few and then many and before I knew it, I was down to about half of the amount I bought. But no harm, no foul as blueberries have many nutritional benefits. Phew...
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#blueberries #antioxidents #dinnerinaflash #rawfoodrocks #rawsomeeating #rawdinner #keepingitsimple #goodeating #rawfooddiet #rawvegan #vegandiet #glutenanddairyfree #plantbaseddiet #healthylifestyle #healthyliving #healthylifestyle #cleaneating #cleaningredients #nutrientrich #youarewhatyoueat #rawfoodchallenge #rawsomeeats

Day 31 of my 60 day raw food challenge and this evening I accidentally ate 125 grams of blueberries. 🙈 I washed them and as I was preparing them for the freezer, I was eating a few and then many and before I knew it, I was down to about half of the amount I bought.  But no harm, no foul as blueberries have many nutritional benefits. Phew...
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#blueberries #antioxidents #dinnerinaflash #rawfoodrocks #rawsomeeating #rawdinner #keepingitsimple #goodeating #rawfooddiet #rawvegan #vegandiet #glutenanddairyfree #plantbaseddiet #healthylifestyle #healthyliving #healthylifestyle #cleaneating #cleaningredients #nutrientrich #youarewhatyoueat #rawfoodchallenge #rawsomeeats
0 0 3 minutes ago
@mmmsects Profile picture

@mmmsects

Ice cream with ant sprinkles!

🍽 Tag someone you'd eat this with

👌🏼Be sure to follow us @mmmsects for your daily bugalicious meals

📸 Photo Credit: @stephaniedoespvd

#ediblebugs #edibleinsects #mmmsects #ieatbugs #insects #foodforthought #sustainableearth #forthefuture #foodporn #foodphotography #foodgasm #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating

Ice cream with ant sprinkles!
⠀
🍽 Tag someone you'd eat this with
⠀
👌🏼Be sure to follow us @mmmsects for your daily bugalicious meals
⠀
📸 Photo Credit: @stephaniedoespvd
⠀
#ediblebugs #edibleinsects #mmmsects #ieatbugs #insects #foodforthought #sustainableearth #forthefuture #foodporn #foodphotography #foodgasm #forkyeah #foodintheair #delish #eatingfortheinsta #cleaneating
3 0 3 minutes ago
@artbystargatefan Profile picture

@artbystargatefan

My first attempt to recreate #bluemilk from Disneyland and the flavor isn’t too far off. I used cantaloupe, frozen blueberries, coconut/almond milk blend & a splash of vanilla 💙🥛 #galaxysedge #disneyfood #disneyland #vegan #veganfood #vegetarian #vegetarianfood #veganfoodie #plantbased #whatveganseat #cleaneating

My first attempt to recreate #bluemilk from Disneyland and the flavor isn’t too far off. I used cantaloupe, frozen blueberries, coconut/almond milk blend & a splash of vanilla 💙🥛 #galaxysedge #disneyfood #disneyland #vegan #veganfood #vegetarian #vegetarianfood #veganfoodie #plantbased #whatveganseat #cleaneating
0 0 3 minutes ago
@trinkintrinkinrestaurant Profile picture

@trinkintrinkinrestaurant

Trinkintrinkin

#TBT .
LOVE YOU GUYS 😜🤘❤👊
#Repost @trinkintrinkinrestaurant
・・・
NEPHEWS @KIDDOMARV & @SHAMU305305 PULL UP ON ME !!!
💯💯💯💯💯💯💯💯💯💯💯💯💯💯
#WEALLONEBIGFAMILY #LAFAMILIA
💯💯💯💯💯💯💯💯💯💯💯💯💯💯
#TRINKINTRINKIN
GANG GANG 😎
#TRINKINTRINKINGANG
#TRINKINTRINKINMOVEMENT 😎
💯💯💯💯💯💯💯💯💯💯💯💯💯
#ZAKKING #ZAKCITY ! 😎🤙💯🤜🤛
.
#NEVERFORGETWHEREYOUCAMEFROM .
#BESTFOODINTOWNLATENIGHT
#COMEGETYOURMEALNOW AT THE
SHOP OR PLACE YOUR ORDER ON
#UBEREATS NOW 😜💦🔥👍
.
#GOODFOOD #FRESHCOOK
#OPENKITCHEN #CLEANEATING
#AMAZINGTASTE #SPECIALSAUCE .
#GOODEATS
#LETSGO 🍽💯✔

#TBT .
LOVE YOU GUYS 😜🤘❤👊
#Repost @trinkintrinkinrestaurant
・・・
NEPHEWS @KIDDOMARV & @SHAMU305305 PULL UP ON ME !!!
💯💯💯💯💯💯💯💯💯💯💯💯💯💯
#WEALLONEBIGFAMILY #LAFAMILIA
💯💯💯💯💯💯💯💯💯💯💯💯💯💯
#TRINKINTRINKIN
GANG GANG 😎
#TRINKINTRINKINGANG
#TRINKINTRINKINMOVEMENT 😎
💯💯💯💯💯💯💯💯💯💯💯💯💯
#ZAKKING #ZAKCITY ! 😎🤙💯🤜🤛
.
#NEVERFORGETWHEREYOUCAMEFROM .
#BESTFOODINTOWNLATENIGHT 
#COMEGETYOURMEALNOW AT THE 
SHOP OR PLACE YOUR ORDER ON 
#UBEREATS NOW 😜💦🔥👍
.
#GOODFOOD #FRESHCOOK 
#OPENKITCHEN #CLEANEATING 
#AMAZINGTASTE #SPECIALSAUCE .
#GOODEATS 
#LETSGO 🍽💯✔
0 0 3 minutes ago
@wholesomelivingtoday Profile picture

@wholesomelivingtoday

Does certified organic mean anything?
Short answer, YES! This is probably one of the most frequently asked questions. Many people I know, including family and friends doubt whether "organic" really is "organic.” The organic seal means that "producers of food didn't use any synthetic pesticides, herbicides, or fertilizers; they did not plant genetically modified seeds, use fertilizer derived from sewage, sludge, or treat the seeds of foods with irradiation” (Nestle, 2006, p. 54). It's not easy or cheap to get the organic seal that we see on various products in the grocery store. There are standards required to be followed!! The seal conveys that USDA accredited agents annually verify that each organic farm is complying with the USDA organic regulations. However, there are categories of USDA certified organic foods, and I have included a chart below from the book What to Eat by Marion Nestle which provides a great overview.
Categories-of-USDA-Certified-Organic-Foods
What are the consequences for organic farms who don’t follow USDA organic regulations? Well, depending on the nature of the violation, a farm or business can be fined up to $11,000 per violation, and suspension/revocation of their organic certificate (USDA, n.d.). Once a suspended farm has met the waiting period they may once again apply to have their certificate reinstated.
In conclusion, GO ORGANIC; you can't go wrong.
#organic #healthyfood #health #cleaneating
Sources:
Nestle, M. (2006). What to Eat: New York: North Point Press.

United States Department of Agriculture: Agricultural Marketing Service (n.d.). Organic Enforcement). Retrieved from https://www.ams.usda.gov/services/enforcement/organic/. Post Cover Image from: http://www.daimanuel.com/2015/11/09/organic-versus-not-organic-seriously-whats-the-difference/

Does certified organic mean anything? 
Short answer, YES! This is probably one of the most frequently asked questions.  Many people I know, including family and friends doubt whether "organic" really is "organic.” The organic seal means that "producers of food didn't use any synthetic pesticides, herbicides, or fertilizers; they did not plant genetically modified seeds, use fertilizer derived from sewage, sludge, or treat the seeds of foods with irradiation” (Nestle, 2006, p. 54). It's not easy or cheap to get the organic seal that we see on various products in the grocery store.  There are standards required to be followed!! The seal conveys that USDA accredited agents annually verify that each organic farm is complying with the USDA organic regulations. However, there are categories of USDA certified organic foods, and I have included a chart below from the book What to Eat by Marion Nestle which provides a great overview. 
Categories-of-USDA-Certified-Organic-Foods
 What are the consequences for organic farms who don’t follow USDA organic regulations? Well, depending on the nature of the violation, a farm or business can be fined up to $11,000 per violation, and suspension/revocation of their organic certificate (USDA, n.d.). Once a suspended farm has met the waiting period they may once again apply to have their certificate reinstated. 
In conclusion, GO ORGANIC; you can't go wrong. 
#organic #healthyfood #health #cleaneating 
Sources:
Nestle, M. (2006). What to Eat: New York: North Point Press.

United States Department of Agriculture: Agricultural Marketing Service (n.d.). Organic Enforcement). Retrieved from https://www.ams.usda.gov/services/enforcement/organic/. Post Cover Image from: http://www.daimanuel.com/2015/11/09/organic-versus-not-organic-seriously-whats-the-difference/
0 0 3 minutes ago
@ronnydash Profile picture

@ronnydash

Fit One Treinamentos Personalizados - Manaus

- Durante a caminha o importante msm são as pessoas que vc encontra no caminho e te fazem ser uma pessoa melhor. Na época da minha preparação Deus colocou pessoas maravilhosa pra eu alcançar o ápice da minha forma física.
Ensinamentos, orientação, dicas, motivação, objetivos, paixão pelo msm esporte e amizades fizeram parte desse dia. Esse #tbt jamais irá se perder na minha memória.
Atletas @raduansantanapersonal @mv__bjj e @diegorosapro obrigado ❤️ #TeamRW🤓💪🏻 #gymtime #gym #cardio #gainz #sixpack #workout #protein #cleaneating #healthylifestyle #motivation #me #success #staypositive #inspiring #instagood #cute #love #academia #gratidao #sheredded #tbt

- Durante a caminha o importante msm são as pessoas que vc encontra no caminho e te fazem ser uma pessoa melhor. Na época da minha preparação Deus colocou pessoas maravilhosa pra eu alcançar o ápice da minha forma física. 
Ensinamentos, orientação, dicas, motivação, objetivos, paixão pelo msm esporte e amizades fizeram parte desse dia. Esse #tbt jamais irá se perder na minha memória. 
Atletas @raduansantanapersonal @mv__bjj e @diegorosapro  obrigado ❤️ #TeamRW🤓💪🏻 #gymtime #gym #cardio #gainz #sixpack #workout #protein #cleaneating #healthylifestyle #motivation #me #success #staypositive #inspiring #instagood #cute #love #academia #gratidao #sheredded #tbt
9 0 3 minutes ago
@olenahi Profile picture

@olenahi

Ōlena by Chef Ron Simon

Rise and Shine Thursday. Chef 👨‍🍳 just baked some fresh and buttery popovers to dip into your prime rib au jus. Our empanada stuffings are vegetarian spinach garlic, mushroom, and goat cheese or bbq pulled pork. Both has Okinawan potatoes. Best to preorder early as 9am at 745.7777. Mahalo!

Rise and Shine Thursday. Chef 👨‍🍳 just baked some fresh and buttery popovers to dip into your prime rib au jus. Our empanada stuffings are vegetarian spinach garlic, mushroom, and goat cheese or bbq pulled pork. Both has Okinawan potatoes. Best to preorder early as 9am at 745.7777. Mahalo!
3 1 4 minutes ago
@fer.fit Profile picture

@fer.fit

Hudson Yards New York

PULL WORKOUT 💥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ [SWIPE ➡️ SAVE 🖇 & SHARE 📥]
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These are four exercises that I always add to my pull workouts. I love integrating these movements into my training for an overall stronger back and core. 💪🏼
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1. Pull Ups
2. Deadlift
3. One-arm Dumbbell Row
4. Leg Raises .
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Enjoy and feel the burn 🔥
#ferfitjourney

PULL WORKOUT 💥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ [SWIPE ➡️ SAVE 🖇 & SHARE 📥]
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These are four exercises that I always add to my pull workouts. I love integrating these movements into my training for an overall stronger back and core. 💪🏼
.
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1. Pull Ups 
2. Deadlift
3. One-arm Dumbbell Row
4. Leg Raises .
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Enjoy and feel the burn 🔥
#ferfitjourney
61 4 4 minutes ago

Top #cleaneating posts

@byanjushka Profile picture

@byanjushka

Nordrhein-Westfalen, Germany

ᴬᴺᶻᴱᴵᴳᴱBraucht ihr noch eine Idee für euer nächstes Mittag- oder Abendessen? Einfach zubereitet & wenig Zutaten? Wie wäre es mir cremiger Polenta mit ofengerösteten Champignons und Kichererbsen? YUM!
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Kocht ihr gerne mit Polenta? Ich verwende es eigentlich gerne - aber viel zu selten! Polenta (Maisgries) ist ein kleiner Allrounder - es eignet sich sowohl für süßes als auch für herzhaftes.
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Heute habe ich eine herzhafte Rezeptvariante für euch, die ganz easy und ohne großen Aufwand zubereitet ist. Während das Gemüse im Ofen ist, kann man fix die Polenta im Topf zubereiten #blitzrezeptbyanjushka .
Für das Rezept habe ich die Gemüsebrühe, das Kartoffel Püree, Pilz Pfannen und BBQ Gewürz von @justspices verwendet! Alternativ könnt ihr auch Salz & Pfeffer verwenden, zu den Kichererbsen passt auch noch Paprika super! (Mit dem Code „justanjusch“ gibts den Italian Allrounder Gratis zur Bestellung - meine Favoriten findet ihr im Highlight!). Ich mach’s mir nun mit meinem Kurkuma Latte und Buch eingekuschelt auf dem Sofa gemütlich💭📖♥️.
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Polenta mit Ofengemüse (2 Portionen):
▶️Zutaten Ofengemüse:
-250g Champignons, klein geschnitten
-1 Dose Kichererbsen, abgetropft
-1EL Soja Sauce
-3EL Olivenöl
-Gewürze
▶️Zutaten Polenta:
-150g Polenta
-450ml Gemüsebrühe
-1EL vegane Butter
-Pflanzliche Milch nach Bedarf
-Gewürze zum Abschmecken
▶️Zubereitung:
1️⃣Ofen auf 200 Grad vorheizen
2️⃣Champignons und Kichererbsen mit Soja Sauce, Olivenöl und Gewürze marinieren, auf ein mit Backpapier ausgelegtes Backblech verteilen und im Ofen ca. 30-40 Min backen (Ofentür zwischendurch öffnen)
3️⃣Gemüsebrühe aufkochen und Polenta langsam einrühren
4️⃣Temperatur herunter stellen und gut rühren, bis die Polenta eindickt
5️⃣Mit veganer Butter auflockern und mit Gewürzen abschmecken
6️⃣Nach Bedarf pflanzliche Milch einrühren, falls es zu fest sein sollte. So viel hinzu geben, bis es cremig genug ist.
7️⃣Polenta mit Ofengemüse servieren.
——
🇺🇸Todays dinner inspiration: Creamy polenta with oven roasted mushrooms and chickpeas •
#polenta #chickpeas #easyrecipe #schnelleküche
#eeeeeats #f52grams #dinnerideas #feedfeed #veganbowls

ᴬᴺᶻᴱᴵᴳᴱBraucht ihr noch eine Idee für euer nächstes Mittag- oder Abendessen? Einfach zubereitet & wenig Zutaten? Wie wäre es mir cremiger Polenta mit ofengerösteten Champignons und Kichererbsen? YUM!
-
Kocht ihr gerne mit Polenta? Ich verwende es eigentlich gerne - aber viel zu selten! Polenta (Maisgries) ist ein kleiner Allrounder - es eignet sich sowohl für süßes als auch für herzhaftes.
-
Heute habe ich eine herzhafte Rezeptvariante für euch, die ganz easy und ohne großen Aufwand zubereitet ist. Während das Gemüse im Ofen ist, kann man fix die Polenta im Topf zubereiten #blitzrezeptbyanjushka .
Für das Rezept habe ich die Gemüsebrühe, das Kartoffel Püree, Pilz Pfannen und BBQ Gewürz von @justspices verwendet! Alternativ könnt ihr auch Salz & Pfeffer verwenden, zu den Kichererbsen passt auch noch Paprika super! (Mit dem Code „justanjusch“ gibts den Italian Allrounder Gratis zur Bestellung - meine Favoriten findet ihr im Highlight!). Ich mach’s mir nun mit meinem Kurkuma Latte und Buch eingekuschelt auf dem Sofa gemütlich💭📖♥️.
-
Polenta mit Ofengemüse (2 Portionen):
▶️Zutaten Ofengemüse:
-250g Champignons, klein geschnitten
-1 Dose Kichererbsen, abgetropft
-1EL Soja Sauce
-3EL Olivenöl
-Gewürze
▶️Zutaten Polenta:
-150g Polenta
-450ml Gemüsebrühe
-1EL vegane Butter
-Pflanzliche Milch nach Bedarf
-Gewürze zum Abschmecken
▶️Zubereitung:
1️⃣Ofen auf 200 Grad vorheizen
2️⃣Champignons und Kichererbsen mit Soja Sauce, Olivenöl und Gewürze marinieren, auf ein mit Backpapier ausgelegtes Backblech verteilen und im Ofen ca. 30-40 Min backen (Ofentür zwischendurch öffnen)
3️⃣Gemüsebrühe aufkochen und Polenta langsam einrühren
4️⃣Temperatur herunter stellen und gut rühren, bis die Polenta eindickt
5️⃣Mit veganer Butter auflockern und mit Gewürzen abschmecken
6️⃣Nach Bedarf pflanzliche Milch einrühren, falls es zu fest sein sollte. So viel hinzu geben, bis es cremig genug ist.
7️⃣Polenta mit Ofengemüse servieren.
——
🇺🇸Todays dinner inspiration: Creamy polenta with oven roasted mushrooms and chickpeas •
#polenta #chickpeas #easyrecipe #schnelleküche
#eeeeeats #f52grams #dinnerideas #feedfeed #veganbowls
280 16 15 minutes ago
@chocolatecoveredkatie Profile picture

@chocolatecoveredkatie

💗 3 Ingredient Low Carb Vegan Chocolate Cheesecake Balls. (Tip: Try them frozen, because they are especially addictive that way!) The full recipe in my ig story, or it’s also up on the blog @chocolatecoveredkatie .
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💗 3 Ingredient Low Carb Vegan Chocolate Cheesecake Balls. (Tip: Try them frozen, because they are especially addictive that way!) The full recipe in my ig story, or it’s also up on the blog @chocolatecoveredkatie .
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6,855 133 23 hours ago
@hannahharvestinghealth Profile picture

@hannahharvestinghealth

South Carolina

MAC N CHEESE BITES 🤩 This recipe is beyond simple and so fun!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
1 box @eatbanza chickpea pasta
1 bag @so_delicious mozzarella
Splash of almond milk
Salt/Pepper
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Directions:
Preheat oven to 350F and lightly coat a mini muffin tin with coconut oil. Cook the @eatbanza chickpea pasta on the stove for 7 minutes, then strain it. Pour the pasta back into the pot and stir in the cheese and almond milk, until melted. Spoon the mac n cheese into the mini muffin tins and bake for 15 minutes (allowing it to cool afterwards for 5-10 minutes.) Enjoy!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“If your gift is serving others, serve them well. If you are a teacher, teach well. If your gift is to encourage others, be encouraging. If it is giving, give generously. If God has given you leadership ability, take the responsibility seriously. And if you have a gift for showing kindness to others, do it gladly.” Romans‬ ‭12:7-8‬

MAC N CHEESE BITES 🤩 This recipe is beyond simple and so fun!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
1 box @eatbanza chickpea pasta
1 bag @so_delicious mozzarella
Splash of almond milk
Salt/Pepper
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Directions:
Preheat oven to 350F and lightly coat a mini muffin tin with coconut oil. Cook the @eatbanza chickpea pasta on the stove for 7 minutes, then strain it. Pour the pasta back into the pot and stir in the cheese and almond milk, until melted. Spoon the mac n cheese into the mini muffin tins and bake for 15 minutes (allowing it to cool afterwards for 5-10 minutes.) Enjoy!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“If your gift is serving others, serve them well. If you are a teacher, teach well. If your gift is to encourage others, be encouraging. If it is giving, give generously. If God has given you leadership ability, take the responsibility seriously. And if you have a gift for showing kindness to others, do it gladly.” Romans‬ ‭12:7-8‬
624 39 2 hours ago
@beyond_bread Profile picture

@beyond_bread

What’s your go to brunch dish of choice? Avocado on toast or something sweet like our gluten free French Toast pictured here by @gluteninterrupted

What’s your go to brunch dish of choice? Avocado on toast or something sweet like our gluten free French Toast pictured here by @gluteninterrupted
1,834 35 6 hours ago
@calories.hub Profile picture

@calories.hub

LETS TALK NOVELTY BEVERAGES... Do you think because ‘it’s just tea’ it won’t do all that much damage!? Bubble tea lovers think again👆🏼 🤯 ⚠️Beware of this unintentionally calorie dense choice. What seems like a quick tasty tea on the go is in actual fact quite taxing on a calorie budget! You don't have to sacrifice time or taste, you just need to be aware of your choices.
Step 1️⃣ to FAIL-PROOFING your diet: shake off the excuses! On a body transformation journey often one's mind is ready to fail before their body is. In a split second, their dedication levels can come crashing down with a single excuse or mindset to write the day off that drives them to giving in. Remember your method doesn’t need to involve suffering or bending over backwards BUT getting your goal body won’t come without some applied effort. The easy option will ALWAYS be a temptation but in every situation there will always be a better option or choice. ​Your food choices should consider your diet as a whole, rather than beating yourself up for one meal - or drink - make sure you make smarter choices elsewhere to allow for it! Diet smarter, not harder. ​Get to know the intake needs of your body and how to eat with balance and flexibility for your goals. ​Think of your calorie intake as money in the bank and budget wisely.
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By @equalution
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#equalution #equalutiontribe #flexiblediet #flexibledieting #diet #macros #calories #balance #health #fatloss #weightloss #nutrition #cleaneating #8weekchallenge #8020 #fitspo #iifym #healthyeating #moderation #bubbletea #weightlosstips #chocolate

LETS TALK NOVELTY BEVERAGES... Do you think because ‘it’s just tea’ it won’t do all that much damage!? Bubble tea lovers think again👆🏼 🤯 ⚠️Beware of this unintentionally calorie dense choice. What seems like a quick tasty tea on the go is in actual fact quite taxing on a calorie budget! You don't have to sacrifice time or taste, you just need to be aware of your choices. 
Step 1️⃣ to FAIL-PROOFING your diet: shake off the excuses! On a body transformation journey often one's mind is ready to fail before their body is. In a split second, their dedication levels can come crashing down with a single excuse or mindset to write the day off that drives them to giving in. Remember your method doesn’t need to involve suffering or bending over backwards BUT getting your goal body won’t come without some applied effort. The easy option will ALWAYS be a temptation but in every situation there will always be a better option or choice. ​Your food choices should consider your diet as a whole, rather than beating yourself up for one meal - or drink - make sure you make smarter choices elsewhere to allow for it! Diet smarter, not harder. ​Get to know the intake needs of your body and how to eat with balance and flexibility for your goals. ​Think of your calorie intake as money in the bank and budget wisely.
.
By @equalution
.
.
#equalution #equalutiontribe #flexiblediet #flexibledieting #diet #macros #calories #balance #health #fatloss #weightloss #nutrition #cleaneating #8weekchallenge #8020 #fitspo #iifym #healthyeating #moderation #bubbletea #weightlosstips #chocolate
3,452 113 4 hours ago
@recipesofholly Profile picture

@recipesofholly

Raise your hand if you want a virtual piece of this blueberry banana bread!🙋💜
The recipe is vegan, gluten-free, refined sugar-free, oil-free, and easy to make.
📷: @elavegan

Follow us @recipesofholly & for the recipe check out my story or comment below 👇💜

Raise your hand if you want a virtual piece of this blueberry banana bread!🙋💜
The recipe is vegan, gluten-free, refined sugar-free, oil-free, and easy to make.
📷: @elavegan

Follow us @recipesofholly & for the recipe check out my story or comment below 👇💜
4,980 152 21 hours ago
@aspoonfulofhealthde Profile picture

@aspoonfulofhealthde

Looking for fall baking recipes? You can find a few on my blog such as this juicy plum streusel cake. It's super easy to prepare, full of fall flavours and best enjoyed still warm with vegan whipped cream and a cup of coffee 🍰 At least that's how my family and I like to enjoy it. We have been making this recipe for years! The link to my blog can be found in my bio, then just search 'plum cake' to get to the recipe.
Have a lovely evening! I'm looking forward to a cozy night with my girls and chocolate fondue 🍫 .
Bei diesem Kuchen kommen bei mir Kindheitserinnerungen hoch: Zwetschgenkuchen mit Hefeteig und Streuseln. Am besten dann noch warm mit (veganer) Schlagsahne und einer Tasse Kaffee 🙏🏼 Wirklich so saftig und lecker! Eigentlich sollte ich ihn selbst nochmal backen bevor die Zwetschgenzeit bald vorbei ist. Das Rezept findet ihr auf meinem Blog. Einfach 'Zwetschgen' in der Suche eingeben. Die passende und wunderschöne Tarteform wurde mir durch @kochform gestellt. Habt noch einen schönen Abend! Bei mir steht heute Mädelsabend mit Schokofondue an 🥰

Looking for fall baking recipes? You can find a few on my blog such as this juicy plum streusel cake. It's super easy to prepare, full of fall flavours and best enjoyed still warm with vegan whipped cream and a cup of coffee 🍰 At least that's how my family and I like to enjoy it. We have been making this recipe for years! The link to my blog can be found in my bio, then just search 'plum cake' to get to the recipe.
Have a lovely evening! I'm looking forward to a cozy night with my girls and chocolate fondue 🍫 .
Bei diesem Kuchen kommen bei mir Kindheitserinnerungen hoch: Zwetschgenkuchen mit Hefeteig und Streuseln. Am besten dann noch warm mit (veganer) Schlagsahne und einer Tasse Kaffee 🙏🏼 Wirklich so saftig und lecker! Eigentlich sollte ich ihn selbst nochmal backen bevor die Zwetschgenzeit bald vorbei ist. Das Rezept findet ihr auf meinem Blog. Einfach 'Zwetschgen' in der Suche eingeben. Die passende und wunderschöne Tarteform wurde mir durch @kochform gestellt. Habt noch einen schönen Abend! Bei mir steht heute Mädelsabend mit Schokofondue an 🥰
248 31 1 hour ago
@sweetly_salted_berry Profile picture

@sweetly_salted_berry

Ireland (country)

My snack today was heavenly delicious
Creamy cheese, peanut butter and cherry 🍒 jam😍😍😍
After my snack I have one conclusion...the best things end far too soon🤷🏻‍♀️
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Hey guys don’t forget to enter our giveaway I’m hosting with @loveliberto
To enter the giveaway you need to:
1. Follow @sweetly_salted_berry and @loveliberto 😊
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2.Tag 2 friends in the comments under my “GIVEAWAY” post.
Go to my insta story to see where you can enter .
Have a wonderful day darling 💞💞💞
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Hugs🤗🤗🤗 and kisses💋💋💋
Ella
••••••••••••••••••••••••••••••••••
🇵🇱
Kanapki z serkiem, kremem orzechowym i dżemem z wiśni 🍒😍😍😍
Czy potrzeba czegoś więcej, po zjedzeniu tych pyszności muszę stwierdzić, ze to co dobre za szybko się kończy🤷🏻‍♀️ .
Miłego dnia 🤗✨🥰❤️💫
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Uściski🤗🤗🤗i buziaki💋💋💋
Ella
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#sweetly_salted_berry #healthy #vegan #highcarb #foodiesofinstagram #recipe #vegetarian #foodlover #coconutbowl #foodie #healthylifestyle #fitnessfreak #plantbased #wellness #breakfast #cleaneating #sniadanie #breakfasideas #healthyfood #superfoods #fitmom #zdrowejedzenie #feedfeed #foods4thought #smoothiebowl #foodpics #healthychoices #zdrowo #foodart #wiemcojem

My snack today was heavenly delicious
Creamy cheese, peanut butter and cherry 🍒 jam😍😍😍
After my snack I have one conclusion...the best things end far too soon🤷🏻‍♀️
.
Hey guys don’t forget to enter our giveaway I’m hosting with @loveliberto 
To enter the giveaway you need to:
1. Follow @sweetly_salted_berry and @loveliberto 😊
.
2.Tag 2 friends in the comments under my “GIVEAWAY” post.
Go to my insta story to see where you can enter .
Have a wonderful day darling 💞💞💞
.
.
Hugs🤗🤗🤗 and kisses💋💋💋
Ella
••••••••••••••••••••••••••••••••••
🇵🇱
Kanapki z serkiem, kremem orzechowym i dżemem z wiśni 🍒😍😍😍
Czy potrzeba czegoś więcej, po zjedzeniu tych pyszności muszę stwierdzić, ze to co dobre za szybko się kończy🤷🏻‍♀️ . 
Miłego dnia 🤗✨🥰❤️💫
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Uściski🤗🤗🤗i buziaki💋💋💋
Ella
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#sweetly_salted_berry #healthy #vegan #highcarb #foodiesofinstagram #recipe #vegetarian #foodlover #coconutbowl #foodie #healthylifestyle #fitnessfreak #plantbased #wellness #breakfast #cleaneating #sniadanie #breakfasideas #healthyfood #superfoods #fitmom #zdrowejedzenie #feedfeed #foods4thought #smoothiebowl #foodpics #healthychoices #zdrowo #foodart #wiemcojem
1,273 95 18 September, 2019
@maryswholelife Profile picture

@maryswholelife

Westminster, Maryland

Sheet Pan SOUTHWEST BREAKFAST POTATOES 😍 Crispy red potatoes, peppers, & onions with fajita seasonings = so delicious! Add your favorite protein, some avocado, and salsa for a delicious egg-free breakfast fajita bowl...or #putaneggonit - your choice! This recipe makes a ton so it’s perfect for meal prep or feeding a crowd. You can find the recipe linked in my profile @maryswholelife - just click this picture! #realfood
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https://www.maryswholelife.com/sheet-pan-southwest-breakfast-potatoes/
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#whole30 #whole30recipes #breakfast #potatoes #eggfree #southwest #foodblogfeed #feedfeed #f52grams #fitfoodie #eeeeeats #sheetpanmeals #easysidedish #potatoes #carbs #cleaneating #paleomom #glutenfree #dairyfree #grainfree #breakfastideas #healthyliving #iamwellandgood #imsomartha #theeverygirlcooks #bonappetit #feedyourbody

Sheet Pan SOUTHWEST BREAKFAST POTATOES 😍 Crispy red potatoes, peppers, & onions with fajita seasonings = so delicious! Add your favorite protein, some avocado, and salsa for a delicious egg-free breakfast fajita bowl...or #putaneggonit - your choice! This recipe makes a ton so it’s perfect for meal prep or feeding a crowd. You can find the recipe linked in my profile @maryswholelife - just click this picture! #realfood
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https://www.maryswholelife.com/sheet-pan-southwest-breakfast-potatoes/
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#whole30 #whole30recipes #breakfast #potatoes #eggfree #southwest #foodblogfeed #feedfeed #f52grams #fitfoodie #eeeeeats #sheetpanmeals #easysidedish #potatoes #carbs #cleaneating #paleomom #glutenfree #dairyfree #grainfree #breakfastideas #healthyliving #iamwellandgood #imsomartha #theeverygirlcooks #bonappetit #feedyourbody
381 24 4 hours ago