#createyourdreamlife Instagram Photos & Videos

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We looked inside some of the posts tagged with #createyourdreamlife and here's what we found interesting.

Inside 36 Posts

Time between posts:
1 hours
Average like
40.6
Average comment
2.9
Posts with video
0/36
Posts with photo
36/36

Hashtag Popularity

@mycoachjamienuss Profile picture

@mycoachjamienuss

Normalize it.
.
What the hell am I talking about?
.
Everything about yourself, your life, your situations
.
The stuff you feel shame about
.
embarrassment
.
stupidity
.
less-than
.
like a royal fuck-up.
.
Take them out of the dark closet you do your best to maintain
.
so no one will ever know
.
And make.that.shit.normal.
.
Not something to cower behind
.
Definitely not something to secretly die inside when you do share it
.
Cuz here's what I want you to understand:
.
People, energy, the universe
.
RESPOND to and reflect YOUR energy and feelings about the thing.
.
The debt you have
.
The relationship you're miserable in
.
The friendship disappointing you
.
The parent causing you resentment
.
The weight you wish you could lose
.
The job you cry in the bathroom over
.
The business dream you don't know how to start
.
The clients you don't know how to attract
.
The fear getting in the way of your bravery
.
Talk about it!
.
Give voice to it!
.
Make it a part of your human experience
.
As something NORMAL that we all go through
.
And I promise you
.
Watch as you begin to feel confidence in your ugly
.
Watch as people respond without horror, shock or blame
.
Watch as you become emboldened towards shit that has been making you cower
.
And see yourself shed old crusty layers that no longer serve you
.
Have never served you
.
Giving you the much-needed shift you've never known you totally needed.
.
You are whole
.
Regardless of what's happening
.
Your ugly isn't ugly
.
None of our ugly is.
.
The more you talk about it
.
The more YOU make it okay
.
You'll empower not just yourself
.
But those around you ❤
.
What's one thing you just want to scream, "So the fuck what that this is happening in my life right now?!"

Normalize it.
.
What the hell am I talking about?
.
Everything about yourself, your life, your situations
.
The stuff you feel shame about
.
embarrassment
.
stupidity
.
less-than
.
like a royal fuck-up.
.
Take them out of the dark closet you do your best to maintain
.
so no one will ever know
.
And make.that.shit.normal.
.
Not something to cower behind
.
Definitely not something to secretly die inside when you do share it
.
Cuz here's what I want you to understand:
.
People, energy, the universe
.
RESPOND to and reflect YOUR energy and feelings about the thing.
.
The debt you have
.
The relationship you're miserable in
.
The friendship disappointing you
.
The parent causing you resentment
.
The weight you wish you could lose
.
The job you cry in the bathroom over
.
The business dream you don't know how to start
.
The clients you don't know how to attract
.
The fear getting in the way of your bravery
.
Talk about it!
.
Give voice to it!
.
Make it a part of your human experience
.
As something NORMAL that we all go through
.
And I promise you
.
Watch as you begin to feel confidence in your ugly
.
Watch as people respond without horror, shock or blame
.
Watch as you become emboldened towards shit that has been making you cower
.
And see yourself shed old crusty layers that no longer serve you
.
Have never served you
.
Giving you the much-needed shift you've never known you totally needed.
.
You are whole
.
Regardless of what's happening
.
Your ugly isn't ugly
.
None of our ugly is.
.
The more you talk about it
.
The more YOU make it okay
.
You'll empower not just yourself
.
But those around you ❤
.
What's one thing you just want to scream, "So the fuck what that this is happening in my life right now?!"
1 3 21 minutes ago
@samanthalouiselifecoach Profile picture

@samanthalouiselifecoach

Loving this book so far! ✨🙏 Discovering self help and spiritual books has really helped improve my mindset more than I could ever appreciate!

What are your favourite books to help keep you on track? 📚

#gabriellebernstein #theuniversehasyourback #manifestyourdreams #bestbooks #inspireyourvision #createyourdreamlife #readingrecommendations #embracewhoyouare #lawofattractionguide

Loving this book so far! ✨🙏 Discovering self help and spiritual books has really helped improve my mindset more than I could ever appreciate!

What are your favourite books to help keep you on track? 📚

#gabriellebernstein #theuniversehasyourback  #manifestyourdreams #bestbooks #inspireyourvision #createyourdreamlife #readingrecommendations #embracewhoyouare #lawofattractionguide
2 2 1 hour ago
@therealjosiesmith Profile picture

@therealjosiesmith

Something is seriously shaking me today. Honestly. I wish you all could feel it. Or maybe not - while it's hopeful, it's also a little heavy. It's coming from so many directions. I am seeing the same thing, hearing the same message, feeling the same sense of - I can't even put words to it - it's like something bright, covered in darkness, but it's strong and relentless and hopeful. I see so many people in chains, but I also see freedom for them that I'm not sure I can fully articulate, but I have this very heavy sense of responsibility to try. .

If you are trying to break free of something - anything - and you want to talk through it. Seriously, anything. Please know you can reach out to me anytime. Or, if you don't know what to say and you want me to reach out to you, just give me a ❤️ below and I will. I'm not saying I know the answers to everything for everyone, but I do have connections to a lot of resources and a lot of people, and I've walked through a lot of shit myself and survived. And if nothing else, I'm a good listener. .
.
.
.

#dontstayindarkness #breakfree #breakthrough #youdeservebetter #youdeservemore #mommentor #momcoach #therealjosie #therealjosiesmith
#singlemoms #singlemomsclub #singlemomsrock #singlemomstrong #singlemomlife #singlemomboss #singlemompower #momofteens #momoftweens #boymoms #girlmoms #businessbuilder #workfromhomemoms #liveyourbestlifenow #dontmissthis #livealifeyoulove #coolmoms #momssupportingmoms #momsunite #createyourdreamlife #youareworthy

Something is seriously shaking me today. Honestly. I wish you all could feel it. Or maybe not - while it's hopeful, it's also a little heavy. It's coming from so many directions. I am seeing the same thing, hearing the same message, feeling the same sense of - I can't even put words to it - it's like something bright, covered in darkness, but it's strong and relentless and hopeful. I see so many people in chains, but I also see freedom for them that I'm not sure I can fully articulate, but I have this very heavy sense of responsibility to try. .

If you are trying to break free of something - anything - and you want to talk through it. Seriously, anything. Please know you can reach out to me anytime. Or, if you don't know what to say and you want me to reach out to you, just give me a ❤️ below and I will. I'm not saying I know the answers to everything for everyone, but I do have connections to a lot of resources and a lot of people, and I've walked through a lot of shit myself and survived. And if nothing else, I'm a good listener. .
.
.
.

#dontstayindarkness #breakfree #breakthrough #youdeservebetter #youdeservemore #mommentor #momcoach #therealjosie #therealjosiesmith
#singlemoms #singlemomsclub #singlemomsrock #singlemomstrong #singlemomlife #singlemomboss #singlemompower #momofteens #momoftweens #boymoms #girlmoms #businessbuilder #workfromhomemoms #liveyourbestlifenow #dontmissthis #livealifeyoulove #coolmoms #momssupportingmoms #momsunite #createyourdreamlife #youareworthy
2 0 2 hours ago
@brittanifenimore Profile picture

@brittanifenimore

Denver, Colorado

Almost 3 years in and was just 𝐡𝐮𝐦𝐛𝐥𝐞𝐝 by 5lb weights during a 30 min workout in my living room 🤣🤯⁣⁣
⁣⁣
When I first started working out from home, I questioned if I’d get any notable results.. #𝘱𝘳𝘰𝘣𝘢𝘣𝘭𝘺𝘢𝘴𝘤𝘢𝘮 right?! 🤔⁣⁣
⁣⁣
When I got results beyond my belief, then I questioned if I’d stop progressing and become stagnant...okay, #𝘸𝘩𝘢𝘵𝘴𝘵𝘩𝘦𝘤𝘢𝘵𝘤𝘩?! 😬⁣⁣
⁣⁣
When I kept progressing and seeing changes for 2.5 years...well I had no more questions 😂😂⁣⁣
⁣⁣
Oh and can I just add little loops kick my 🍑 too and I’m bringing ‘em back for my next bootcamp 🙈⁣⁣
⁣⁣
You ready to stop asking questions and put in the work? 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟐𝟖𝐓𝐇 𝐁𝐎𝐎𝐓𝐂𝐀𝐌𝐏 𝐈𝐒 𝐆𝐎𝐍𝐍𝐀 𝐁𝐄 🙌🏻 🔥🤬

Almost 3 years in and was just 𝐡𝐮𝐦𝐛𝐥𝐞𝐝 by 5lb weights during a 30 min workout in my living room 🤣🤯⁣⁣
⁣⁣
When I first started working out from home, I questioned if I’d get any notable results.. #𝘱𝘳𝘰𝘣𝘢𝘣𝘭𝘺𝘢𝘴𝘤𝘢𝘮 right?! 🤔⁣⁣
⁣⁣
When I got results beyond my belief, then I questioned if I’d stop progressing and become stagnant...okay, #𝘸𝘩𝘢𝘵𝘴𝘵𝘩𝘦𝘤𝘢𝘵𝘤𝘩?! 😬⁣⁣
⁣⁣
When I kept progressing and seeing changes for 2.5 years...well I had no more questions 😂😂⁣⁣
⁣⁣
Oh and can I just add little loops kick my 🍑 too and I’m bringing ‘em back for my next bootcamp 🙈⁣⁣
⁣⁣
You ready to stop asking questions and put in the work? 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟐𝟖𝐓𝐇 𝐁𝐎𝐎𝐓𝐂𝐀𝐌𝐏 𝐈𝐒 𝐆𝐎𝐍𝐍𝐀 𝐁𝐄 🙌🏻 🔥🤬
20 2 2 hours ago
@recreatebeyondlimits Profile picture

@recreatebeyondlimits

You are doing everything you think you should to create what you want in your Biz. You are not sitting on the couch, waiting for things to just come to you, you are in action and feel as if you will never get there.  Not enough money, not enough clients, and what about the impact you really wanted to have on other people’s lives and the world. And your dream life, well that feels like it could never happen.
What if I told you there was an easy way.  Not a way that you do nothing, but a way that you are doing the things that matter, and it feels effortless, what would you think ?
I get hard, me too. It almost killed me many times and now I chose time and attention into the more productive effortless, easier things.
The Bonus: you get the life you want to have, with peace and joy no matter what happens.
Who is ready to play in that thought ? .
.
.
.
.

#getinaction #createyourdreamlife
#livetheeasyway #beproductive #moveinsyncwithyou
#progressinpeace #progressinjoy #itdoesnthavetobehard #liveeffortlessly #maximizeyourearnings
#growyourbusiness
#businesscoach
#lifecoach
#livelifeeffortlessly
#BusinessWoman #womeninbusiness #RecreateBeyondLimits

You are doing everything you think you should to create what you want in your Biz. You are not sitting on the couch, waiting for things to just come to you, you are in action and feel as if you will never get there.  Not enough money, not enough clients, and what about the impact you really wanted to have on other people’s lives and the world. And your dream life, well that feels like it could never happen. 
What if I told you there was an easy way.  Not a way that you do nothing, but a way that you are doing the things that matter, and it feels effortless, what would you think ? 
I get hard, me too. It almost killed me many times and now I chose time and attention into the more productive effortless, easier things. 
The Bonus: you get the life you want to have, with peace and joy no matter what happens. 
Who is ready to play in that thought ? .
.
.
.
.

#getinaction #createyourdreamlife 
#livetheeasyway #beproductive #moveinsyncwithyou
#progressinpeace #progressinjoy #itdoesnthavetobehard #liveeffortlessly #maximizeyourearnings
#growyourbusiness 
#businesscoach 
#lifecoach
#livelifeeffortlessly 
#BusinessWoman #womeninbusiness  #RecreateBeyondLimits
18 1 2 hours ago
@terrihopkinsofficial Profile picture

@terrihopkinsofficial

When you decide you want something it will always find a way. .
.
We manifest what we decide will be in our life by the way it makes us feel. (Key point here) how it makes us FEEL. .
.
When you think about the things you want and you hone in on how that would make you feel. That is where the magic is. .
.
The feelings will allow opportunities and chances to show up for you because we attract by how we feel about something and it will propel you to take the actions on the things that show up that will allow you to make it happen. But! You must be open to seeing the signs, the instinctual nudges both big and small and be willing to act on them. .
.
The universe knows what you want and will conspire for you to have it if you truly feel into it.
.
.
I have so many examples of this having happened for me and even now and It’s only looking back that I realize it was because of how I felt about it that it happened. Not just saying the words. .
.
Don’t discount the power you have to bring things into your life. Yah sure , call it “woo woo” but there is also science behind it. .
.
Start paying attention to how you feel and what shows up in your life. 😉 You can start to really have fun with it if you choose to.

When you decide you want something it will always find a way. .
.
We manifest what we decide will be in our life by the way it makes us feel. (Key point here) how it makes us FEEL. .
.
When you think about the things you want and you hone in on how that would make you feel. That is where the magic is. .
.
The feelings will allow opportunities and chances to show up for you because we attract by how we feel about something and it will propel you to take the actions on the things that show up that will allow you to make it happen. But! You must be open to seeing the signs, the instinctual nudges both big and small and be willing to act on them. .
.
The universe knows what you want and will conspire for you to have it if you truly feel into it.
.
.
I have so many examples of this having happened for me and even now and It’s only looking back that I realize it was because of how I felt about it that it happened. Not just saying the words. .
.
Don’t discount the power you have to bring things into your life. Yah sure , call it “woo woo” but there is also science behind it. .
.
Start paying attention to how you feel and what shows up in your life. 😉 You can start to really have fun with it if you choose to.
11 3 4 hours ago
@gabjohnstonxo Profile picture

@gabjohnstonxo

Stop waiting for permission to do what your soul is calling you to do. Stop waiting for someone to tell you that you’re allowed to do it. Stop allowing external things to determine your course of action.

Permission is a lie we’ve been taught all our lives. It’s a form of suppression. It’s a cage that keeps us from living our truth. We get taught right from day one of school that if we want to do anything we have to get permission first. We have to place all our power in someone else’s hands.

We have to get permission if we want to speak. We have to get permission to share our opinion. We have to get permission to carry out the most basic of bodily functions (aka eating and peeing). Now, I know these structures are in place for safety, that’s not what I’m getting at.

What I’m saying is that from the minute you started school, you were conditioned to believe that before you were allowed to do ANYTHING, you had to seek permission from someone other than yourself. You were conditioned not to be an autonomous human being. You were conditioned to hand your power away. Every single time you wanted to say or do something, it had to get the go ahead from someone else first.

Can you imagine what that does to a brain? What neural pathways are formed? How when we come to be adults, we have that same programming from when we were 5. We consistently hand our power over to others. We don’t do anything unless someone else “approves” it or deems it to be acceptable. It’s time to call bullshit.

It’s time to take your power back. It’s time to remember that you are the only one who knows what’s best for you, and it’s time to start doing that. You do not need or require anyone else’s permission to do the thing your soul is calling you to do. That power has been lying within you all along.

Stop waiting. Claim your power. Give yourself permission. 💫

Stop waiting for permission to do what your soul is calling you to do. Stop waiting for someone to tell you that you’re allowed to do it. Stop allowing external things to determine your course of action.

Permission is a lie we’ve been taught all our lives. It’s a form of suppression. It’s a cage that keeps us from living our truth. We get taught right from day one of school that if we want to do anything we have to get permission first. We have to place all our power in someone else’s hands.

We have to get permission if we want to speak. We have to get permission to share our opinion. We have to get permission to carry out the most basic of bodily functions (aka eating and peeing). Now, I know these structures are in place for safety, that’s not what I’m getting at.

What I’m saying is that from the minute you started school, you were conditioned to believe that before you were allowed to do ANYTHING, you had to seek permission from someone other than yourself. You were conditioned not to be an autonomous human being. You were conditioned to hand your power away. Every single time you wanted to say or do something, it had to get the go ahead from someone else first.

Can you imagine what that does to a brain? What neural pathways are formed? How when we come to be adults, we have that same programming from when we were 5. We consistently hand our power over to others. We don’t do anything unless someone else “approves” it or deems it to be acceptable. It’s time to call bullshit.

It’s time to take your power back. It’s time to remember that you are the only one who knows what’s best for you, and it’s time to start doing that. You do not need or require anyone else’s permission to do the thing your soul is calling you to do. That power has been lying within you all along.

Stop waiting. Claim your power. Give yourself permission. 💫
34 2 5 hours ago
@drjenfaber Profile picture

@drjenfaber

Courage is your biggest ally. If you embrace it, the growth and abundance you will receive will be mind-blowing.⠀

What's ONE thing you want to have more courage to do? Tag 4 friends and share below!⠀

#drjenfaber #liveyourbucketlist #courage #freedomthinkers #courageous #motivation #motivationalquotes #motivationalquoteoftheday #qotd #mindsetiseverything #positivemindset #dreamlife #createyourdreamlife #bucketlist

Courage is your biggest ally. If you embrace it, the growth and abundance you will receive will be mind-blowing.⠀
⠀
What's ONE thing you want to have more courage to do? Tag 4 friends and share below!⠀
⠀
#drjenfaber #liveyourbucketlist #courage #freedomthinkers #courageous #motivation #motivationalquotes #motivationalquoteoftheday #qotd #mindsetiseverything #positivemindset #dreamlife #createyourdreamlife #bucketlist
4 0 5 hours ago
@hy.itworks.1986 Profile picture

@hy.itworks.1986

Good Mornin Beautiful! #TGFAD
It's #HumpDay!!! Only 2 more days til #FRIYAY!!! I got my #BossBabeFuel to help me make it thru my day... My #SkinnyCoffee is ahhhmazing!!! I bet your coffee can't do what mine can!!! #ItWorks #KetoCoffee #CoffeeForBosses #LadyBoss #CreateYourDreamLife

Good Mornin Beautiful! #TGFAD 
It's #HumpDay!!! Only 2 more days til #FRIYAY!!! I got my #BossBabeFuel to help me make it thru my day... My #SkinnyCoffee is ahhhmazing!!! I bet your coffee can't do what mine can!!! #ItWorks #KetoCoffee #CoffeeForBosses #LadyBoss #CreateYourDreamLife
3 0 6 hours ago
@danijela_lifecoach Profile picture

@danijela_lifecoach

Delhi, India

In the book “Nature Principle” the author Richard Louv has shared the scientific studies which show the correlation between time spent in nature, or even with a view of the park or a tree and people’s mental and physical health. Research has shown that couples who are living surrounded by nature and green plants and trees fight less, children who have the window view on the trees and green plants perform better at school and can focus better on the subject, patients who have the window view on the trees or green plants recover faster from the disease, people who have the window view to the green trees and plants or even plants in the office space can perform better at their work tasks. Even if you live in a big city, spending some time in the park and or green plants in your home can give huge benefits. The author has called this healing and calming effect of nature vitamin N, as the connection with nature is essential to us humans just like the vitamins in our body. If you need to ground, calm down, get your creative juices flowing… get out in the park or spend some time connecting to nature. Spending the time in nature and in places with domimant water element (lake sides, river sides, beaches, fountains, pools, bath tub...) is one of the ways we can reduce the level of stress. I shared in my latest post on the blog other natural tips on how to de-stress and relax and increase focus and productivity troguhout the day with the help of essential oils, breath work, scents, mint leaves... You can red the post by clicking on the link in my bio. #destressyourlife #stressfreelife #natureismedicine #waterismedicine #holisticlifecoach

In the book “Nature Principle” the author Richard Louv has shared the scientific studies which show the correlation between time spent in nature, or even with a view of the park or a tree and people’s mental and physical health. Research has shown that couples who are living surrounded by nature and green plants and trees fight less, children who have the window view on the trees and green plants perform better at school and can focus better on the subject, patients who have the window view on the trees or green plants recover faster from the disease, people who have the window view to the green trees and plants or even plants in the office space can perform better at their work tasks. Even if you live in a big city, spending some time in the park and or  green plants in your home can give huge benefits. The author has called this healing and calming effect of nature vitamin N, as the connection with nature is essential to us humans just like the vitamins in our body. If you need to ground, calm down, get your creative juices flowing… get out in the park or spend some time connecting to nature. Spending the time in nature and in places with domimant water element (lake sides, river sides, beaches, fountains, pools, bath tub...) is one of the ways we can reduce the level of stress. I shared in my latest post on the blog other natural tips on how to de-stress and relax and increase focus and productivity troguhout the day with the help of essential oils, breath work, scents, mint leaves... You can red the post by clicking on the link in my bio. #destressyourlife #stressfreelife #natureismedicine #waterismedicine #holisticlifecoach
22 1 7 hours ago
@emmavincentuk Profile picture

@emmavincentuk

Cobh, Ireland

Having an absolutely incredible time this week on @stagesfest! So many hugely talented people from guests to performances!
Today we are in Cobh, Ireland, instead of Dublin as we avoided a storm, can’t wait to go explore!

Having an absolutely incredible time this week on @stagesfest! So many hugely talented people from guests to performances! 
Today we are in Cobh, Ireland, instead of Dublin as we avoided a storm, can’t wait to go explore!
28 1 9 hours ago
@celievanessa Profile picture

@celievanessa

Heidebos Moerbeke

Morning walk, gives you instant energy 💪💪💪 Do you agree?

Morning walk, gives you instant energy 💪💪💪 Do you agree?
21 1 9 hours ago
@jennas_hair_design Profile picture

@jennas_hair_design

I mean could she look any more beautiful 😍 thank you Kirsty for being the dream bride. The wedding pics are just stunning @paigegracephotography .
.
.
#repost. .

#Repost @kirstiejaynetill with @get_repost
・・・
I woke up like this.
Just joking. But seriously thank you @mua_xasmine for giving me perfect skin & @jennas_hair_design for the perfect up do & @sevenivyhairdressing for making me this blonde IRL 😂👏🏼 Hope you all have a fabulous day made up of lovely little thoughtful moments ❤️ #lifestylebloggeruk #twentysomething #twentysomethingblogger #twentysomethinglife #paigegracephotography #wiltshirewedding #dorsetwedding #bride2019 #professionalphotography #ukblogger #ukbloggerstyle #ukbloggerlife #createyourdreamlife #curateyourfeed #discoverunder5k #discoverunder1k

I mean could she look any more beautiful 😍 thank you Kirsty for being the dream bride. The wedding pics are just stunning @paigegracephotography .
.
.
#repost. .

#Repost @kirstiejaynetill with @get_repost
・・・
I woke up like this. 
Just joking. But seriously thank you @mua_xasmine for giving me perfect skin & @jennas_hair_design for the perfect up do & @sevenivyhairdressing for making me this blonde IRL 😂👏🏼 Hope you all have a fabulous day made up of lovely little thoughtful moments ❤️ #lifestylebloggeruk #twentysomething #twentysomethingblogger #twentysomethinglife #paigegracephotography #wiltshirewedding #dorsetwedding #bride2019 #professionalphotography #ukblogger #ukbloggerstyle #ukbloggerlife #createyourdreamlife #curateyourfeed #discoverunder5k #discoverunder1k
18 1 10 hours ago
@kirstiejaynetill Profile picture

@kirstiejaynetill

I woke up like this.
Just joking. But seriously thank you @mua_xasmine for giving me perfect skin & @jennas_hair_design for the perfect up do & @sevenivyhairdressing for making me this blonde IRL 😂👏🏼 Hope you all have a fabulous day made up of lovely little thoughtful moments ❤️ #lifestylebloggeruk #twentysomething #twentysomethingblogger #twentysomethinglife #paigegracephotography #wiltshirewedding #dorsetwedding #bride2019 #professionalphotography #ukblogger #ukbloggerstyle #ukbloggerlife #createyourdreamlife #curateyourfeed #discoverunder5k #discoverunder1k

I woke up like this. 
Just joking. But seriously thank you @mua_xasmine for giving me perfect skin & @jennas_hair_design for the perfect up do & @sevenivyhairdressing for making me this blonde IRL 😂👏🏼 Hope you all have a fabulous day made up of lovely little thoughtful moments ❤️ #lifestylebloggeruk #twentysomething #twentysomethingblogger #twentysomethinglife #paigegracephotography #wiltshirewedding #dorsetwedding #bride2019 #professionalphotography #ukblogger #ukbloggerstyle #ukbloggerlife #createyourdreamlife #curateyourfeed #discoverunder5k #discoverunder1k
140 40 10 hours ago
@erincbrittain Profile picture

@erincbrittain

Kachina Westminster

I can't believe I did this today, in the middle of the day on a Tuesday....
▫️
When you meet up with a girlfriend that you met through opportunities that only your business opened you up to and you realize "HEY, we are not in the corporate world anymore, we chose this."...you can have Margarita's in the middle of the afternoon on a Tuesday!
▫️
There are so many reasons to love Coaching, helping women on their health & fitness journey, build their confidence and then go on to build their own empire of women helping women. And today's very small little victory of a Margarita in the middle of a Tuesday on the outside looking in to others in that Southwestern Bar (which was DELISH) may have appeared to be nothing. But it represents all of the Big victories, Friendships and Opportunities.
▫️
I met @yourgetglowinggirl at a local women's networking group. We hit it off immediately. She too is in Network Marketing, but in another field (btw, if you want your skin to glow, hit her up!). Going to groups like that were never my thing. Mingling was never my thing. I can be an extrovert, but in new situations, I am a complete introvert. But Coaching, supporting others on their journey and watching them grow, has changed me. It has has pushed me out of my comfort zone to what I now see as the TRUE ME. It's been scary. But this is what I love most about what I do. I have GROWN and OPENED up to meet the most AMAZING friends I could not live without. We support each other, we listen, we challenge and push each other to be better. And we have Margaritas and FUN!
▫️
We want you to come have a Margarita in the middle of a Tuesday with us!
▫️
BTW we were discussing our favorite ways to mix a Margarita today. What is yours? Comment below (oh and tag your Margarita girlfriend, to share the mix).🥂 👇

I can't believe I did this today, in the middle of the day on a Tuesday....
▫️
When you meet up with a girlfriend that you met through opportunities that only your business opened you up to and you realize "HEY, we are not in the corporate world anymore, we chose this."...you can have Margarita's in the middle of the afternoon on a Tuesday!
▫️
There are so many reasons to love Coaching, helping women on their health & fitness journey, build their confidence and then go on to build their own empire of women helping women.  And today's very small little victory of a Margarita in the middle of a Tuesday on the outside looking in to others in that Southwestern Bar (which was DELISH) may have appeared to be nothing.  But it represents all of the Big victories, Friendships and Opportunities.
▫️
I met @yourgetglowinggirl at a local women's networking group.  We hit it off immediately.  She too is in Network Marketing, but in another field (btw, if you want your skin to glow, hit her up!). Going to groups like that were never my thing.  Mingling was never my thing.  I can be an extrovert, but in new situations, I am a complete introvert.  But Coaching, supporting others on their journey and watching them grow, has changed me.  It has has pushed me out of my comfort zone to what I now see as the TRUE ME.  It's been scary.  But this is what I love most about what I do.  I have GROWN and OPENED up to meet the most AMAZING friends I could not live without.  We support each other, we listen, we challenge and push each other to be better.  And we have Margaritas and FUN!
▫️
We want you to come have a Margarita in the middle of a Tuesday with us!
▫️
BTW we were discussing our favorite ways to mix a Margarita today.  What is yours?  Comment below (oh and tag your Margarita girlfriend, to share the mix).🥂 👇
20 7 14 hours ago
@sharirogers21 Profile picture

@sharirogers21

Josh + I leave for NYC in less than 12 hours!! This has been a bucket list destination of mine for YEARS! I’m not at all surprised that Josh had been planning this for however long he was- he does that- and he’s good at it.
.
What I am surprised at is when he said, “I’m not worried about money on this trip.” As the one who handles our budget, this is highly unlike him. Where as I’ve always been more of the ‘as long as I don’t get an email about a negative amount in my account, I’m good’ kinda person.
.
I like to think that means he’s starting to have more faith in me and what this business can do for us and our family. .
What could your family do with a little extra income each month? Would it mean a bucket list trip for you + your hubby? A family vacation? A mortgage payment? What a freeing feeling it is to be able to have that EXTRA. .
My team + I would love to help you start on this journey + cheer you on as you succeed! What do you say, are you in?

Josh + I leave for NYC  in less than 12 hours!! This has been a bucket list destination of mine for YEARS! I’m not at all surprised that Josh had been planning this for however long he was- he does that- and he’s good at it.
.
What I am surprised at is when he said, “I’m not worried about money on this trip.” As the one who handles our budget, this is highly unlike him. Where as I’ve always been more of the ‘as long as I don’t get an email about a negative amount in my account, I’m good’ kinda person.
.
I like to think that means he’s starting to have more faith in me and what this business can do for us and our family. .
What could your family do with a little extra income each month? Would it mean a bucket list trip for you + your hubby? A family vacation? A mortgage payment? What a freeing feeling it is to be able to have that EXTRA. .
My team + I would love to help you start on this journey + cheer you on as you succeed! What do you say, are you in?
14 5 15 hours ago
@tessajanemedia Profile picture

@tessajanemedia

Botany Bay Beach

It’s picture day! 📸⁣
(As in, I’m getting my brand photos done!)⁣

But while I have you here, does anyone else remember picture day in elementary school?⁣

I’ll never forget, I was in the third grade and I had picked out my own outfit. Pink polo, brown mini skirt with embroidered pink horses (yes I was a 🐴 girl, don’t @ me lol). I had planned every detail and I was so proud that I had put it together all by my bad self! ⁣

Well, picture time came and I sat like an angel. I’m serious, 23 year old me is still jealous of that shot. ⁣

But I had forgotten to take off my watch. The moment I realized it, I was CRUSHED. That one small slip up ruined the entire experience for me.⁣

I don’t know about you, but I’m pretty hard on myself. Honestly, sometimes I’m scared to hang out with me because of what self criticism I might face. ⁣

I want to give you a gentle reminder today: take it easy on yourself. Be proud of your victories. Learn from your mistakes, but try to value the experience over the presentation. ⁣
(And that photo was still 🔥🔥🔥)

It’s picture day! 📸⁣
(As in, I’m getting my brand photos done!)⁣
⁣
But while I have you here, does anyone else remember picture day in elementary school?⁣
⁣
I’ll never forget, I was in the third grade and I had picked out my own outfit. Pink polo, brown mini skirt with embroidered pink horses (yes I was a 🐴 girl, don’t  @ me lol). I had planned every detail and I was so proud that I had put it together all by my bad self! ⁣
⁣
Well, picture time came and I sat like an angel. I’m serious, 23 year old me is still jealous of that shot. ⁣
⁣
But I had forgotten to take off my watch. The moment I realized it, I was CRUSHED. That one small slip up ruined the entire experience for me.⁣
⁣
I don’t know about you, but I’m pretty hard on myself. Honestly, sometimes I’m scared to hang out with me because of what self criticism I might face. ⁣
⁣
I want to give you a gentle reminder today: take it easy on yourself. Be proud of your victories. Learn from your mistakes, but try to value the experience over the presentation. ⁣
(And that photo was still 🔥🔥🔥)
24 6 16 hours ago
@brittanifenimore Profile picture

@brittanifenimore

Downtown Denver

“The secret to getting results that last is to never stop making improvements. It’s remarkable what you can build if you just 𝐝𝐨𝐧’𝐭 𝐬𝐭𝐨𝐩⁣

Its remarkable the 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 you can build if you don’t stop 𝘸𝘰𝘳𝘬𝘪𝘯𝘨⁣ 👩🏻‍💻

Its remarkable the 𝐛𝐨𝐝𝐲 you can build if you don’t stop 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨⁣ 🍑

Its remarkable the 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 you can build if you don’t stop 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨⁣ 📖

Its remarkable the 𝐟𝐨𝐫𝐭𝐮𝐧𝐞 you can build if you don’t stop 𝘴𝘢𝘷𝘪𝘯𝘨⁣ 💰

Its remarkable the 𝐟𝐫𝐢𝐞𝐧𝐝𝐬𝐡𝐢𝐩𝐬 you can build if you don’t stop 𝘤𝘢𝘳𝘪𝘯𝘨⁣ 👯‍♀️

𝐒𝐦𝐚𝐥𝐥 𝐡𝐚𝐛𝐢𝐭𝐬 𝐝𝐨𝐧’𝐭 𝐚𝐝𝐝 𝐮𝐩, 𝐭𝐡𝐞𝐲 𝐜𝐨𝐦𝐩𝐨𝐮𝐧𝐝.” - James Clear, Atomic Habits

And to think that this “little coaching business” I’m building is allowing me to create habits to flourish in all 5 of these areas 😍 #allthefeels

“The secret to getting results that last is to never stop making improvements. It’s remarkable what you can build if you just 𝐝𝐨𝐧’𝐭 𝐬𝐭𝐨𝐩⁣
⁣
Its remarkable the 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 you can build if you don’t stop 𝘸𝘰𝘳𝘬𝘪𝘯𝘨⁣ 👩🏻‍💻
⁣
Its remarkable the 𝐛𝐨𝐝𝐲 you can build if you don’t stop 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨⁣ 🍑
⁣
Its remarkable the 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 you can build if you don’t stop 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨⁣ 📖

Its remarkable the 𝐟𝐨𝐫𝐭𝐮𝐧𝐞 you can build if you don’t stop 𝘴𝘢𝘷𝘪𝘯𝘨⁣ 💰
⁣
Its remarkable the 𝐟𝐫𝐢𝐞𝐧𝐝𝐬𝐡𝐢𝐩𝐬 you can build if you don’t stop 𝘤𝘢𝘳𝘪𝘯𝘨⁣ 👯‍♀️
⁣
𝐒𝐦𝐚𝐥𝐥 𝐡𝐚𝐛𝐢𝐭𝐬 𝐝𝐨𝐧’𝐭 𝐚𝐝𝐝 𝐮𝐩, 𝐭𝐡𝐞𝐲 𝐜𝐨𝐦𝐩𝐨𝐮𝐧𝐝.” - James Clear, Atomic Habits

And to think that this “little coaching business” I’m building is allowing me to create habits to flourish in all 5 of these areas 😍 #allthefeels
66 2 17 hours ago
@ninaalexissiegel Profile picture

@ninaalexissiegel

Fort Worth, Texas

f•a•i•r ~v•i•b•e•s

How many of you are counting down the days till the weekend?! Why is it that most of us have to go to work and hate our lives for 5 days and get to only enjoy it for 2? (Not talking about those of you who love your job and I 100% know that this world wouldn't function if we all did It Works 😂 just a disclaimer.) but what I am saying is that so many of you hate what you do and you feel like you're made for more and being called to more but you simply think this is the way it has to be. So you count down the days til Friday starting every Sunday night so that you can enjoy life again. And you'll do that for 40 more years.... I'm so thankful to have said yes to It Works because without it, I'd be stuck at my jobs where I wasn't fulfilling my full potential or calling! Now I get to help people every day and share Jesus with them while I live life on my terms! I get to choose what every day looks like for me and it's an adventure! Why not have 7 Saturdays a week? I'm here to tell you it's pretty stinking great and you can have that too!!!! 😘 all you have to do is reach out! I'll tell you all the details. 📲 OPPORTUNITY to 817-733-2338 💕





#createyourdreamlife #goals #dreamboard #mentor #entrepreneur #photooftheday #coffee #keto #skinnycoffee #skinnymocha #mochalatte #changinglives #abundance #warrior #strength #happiness #love #goals #boho #allnatural #health #wellness

f•a•i•r ~v•i•b•e•s

How many of you are counting down the days till the weekend?! Why is it that most of us have to go to work and hate our lives for 5 days and get to only enjoy it for 2? (Not talking about those of you who love your job and I 100% know that this world wouldn't function if we all did It Works 😂 just a disclaimer.) but what I am saying is that so many of you hate what you do and you feel like you're made for more and being called to more but you simply think this is the way it has to be. So you count down the days til Friday starting every Sunday night so that you can enjoy life again. And you'll do that for 40 more years.... I'm so thankful to have said yes to It Works because without it, I'd be stuck at my jobs where I wasn't fulfilling my full potential or calling! Now I get to help people every day and share Jesus with them while I live life on my terms! I get to choose what every day looks like for me and it's an adventure! Why not have 7 Saturdays a week? I'm here to tell you it's pretty stinking great and you can have that too!!!! 😘 all you have to do is reach out! I'll tell you all the details. 📲 OPPORTUNITY to 817-733-2338 💕
•
•
•
•

#createyourdreamlife #goals #dreamboard #mentor #entrepreneur #photooftheday #coffee #keto #skinnycoffee #skinnymocha #mochalatte #changinglives #abundance #warrior #strength #happiness #love #goals #boho #allnatural #health #wellness
23 0 18 hours ago
@naturalneeners Profile picture

@naturalneeners

Fort Worth, Texas

f•a•i•r ~v•i•b•e•s

How many of you are counting down the days till the weekend?! Why is it that most of us have to go to work and hate our lives for 5 days and get to only enjoy it for 2? (Not talking about those of you who love your job and I 100% know that this world wouldn't function if we all did It Works 😂 just a disclaimer.) but what I am saying is that so many of you hate what you do and you feel like you're made for more and being called to more but you simply think this is the way it has to be. So you count down the days til Friday starting every Sunday night so that you can enjoy life again. And you'll do that for 40 more years.... I'm so thankful to have said yes to It Works because without it, I'd be stuck at my jobs where I wasn't fulfilling my full potential or calling! Now I get to help people every day and share Jesus with them while I live life on my terms! I get to choose what every day looks like for me and it's an adventure! Why not have 7 Saturdays a week? I'm here to tell you it's pretty stinking great and you can have that too!!!! 😘 all you have to do is reach out! I'll tell you all the details. 📲 OPPORTUNITY to 817-733-2338 💕





#createyourdreamlife #goals #dreamboard #mentor #entrepreneur #photooftheday #coffee #keto #skinnycoffee #skinnymocha #mochalatte #changinglives #abundance #warrior #strength #happiness #love #goals #boho #allnatural #health #wellness

f•a•i•r ~v•i•b•e•s

How many of you are counting down the days till the weekend?! Why is it that most of us have to go to work and hate our lives for 5 days and get to only enjoy it for 2? (Not talking about those of you who love your job and I 100% know that this world wouldn't function if we all did It Works 😂 just a disclaimer.) but what I am saying is that so many of you hate what you do and you feel like you're made for more and being called to more but you simply think this is the way it has to be. So you count down the days til Friday starting every Sunday night so that you can enjoy life again. And you'll do that for 40 more years.... I'm so thankful to have said yes to It Works because without it, I'd be stuck at my jobs where I wasn't fulfilling my full potential or calling! Now I get to help people every day and share Jesus with them while I live life on my terms! I get to choose what every day looks like for me and it's an adventure! Why not have 7 Saturdays a week? I'm here to tell you it's pretty stinking great and you can have that too!!!! 😘 all you have to do is reach out! I'll tell you all the details. 📲 OPPORTUNITY to 817-733-2338 💕
•
•
•
•

#createyourdreamlife #goals #dreamboard #mentor #entrepreneur #photooftheday #coffee #keto #skinnycoffee #skinnymocha #mochalatte #changinglives #abundance #warrior #strength #happiness #love #goals #boho #allnatural #health #wellness
101 2 18 hours ago
@em.hening Profile picture

@em.hening

Not everyone will agree with every decision I make, every action I take or every path I walk down
Not everyone will understand my heart, my purpose or my unconditional love for others
Truthfully, People probably have a lot to say about me 🤷🏼‍♀️ And I’m okay with that.. Because one thing rings true

You will never hear someone tell you that I’ve ever given up on my dreams or the dreams of those around me
And that’s the beauty of my path in this life 🌿 thats what I was put on earth to do.
To be the one who didn’t give up
To be the one who didn’t give in
To be the one who helped you to dream bigger

The one who helped you to stop settling
The one who pushes you to keep going
The one who showed you how to chase that reality you want so badly to be yours
My heart feels full when I know I have helped someone take a step in the direction, which is why I’ll never stop ♥️ I will be a constant right here on this platform sharing this opportunity for years to come. Sharing what you are capable of achieving. Sharing how it is time to change your dang life. Sharing how this time it will be different. Sharing how this time you’re not going to give up on your dreams.
So when that days comes & you’re ready, I’ll be here to lock arms with you. 🤞🏼 And babe, we’re gonna run like hell out of this struggle that you’re sitting in.
#createyourdreamlife

Not everyone will agree with every decision I make, every action I take or every path I walk down 
Not everyone will understand my heart, my purpose or my unconditional love for others 
Truthfully, People probably have a lot to say about me 🤷🏼‍♀️ And I’m okay with that.. Because one thing rings true

You will never hear someone tell you that I’ve ever given up on my dreams or the dreams of those around me 
And that’s the beauty of my path in this life 🌿 thats what I was put on earth to do. 
To be the one who didn’t give up 
To be the one who didn’t give in 
To be the one who helped you to dream bigger

The one who helped you to stop settling 
The one who pushes you to keep going 
The one who showed you how to chase that reality you want so badly to be yours 
My heart feels full when I know I have helped someone take a step in the direction, which is why I’ll never stop ♥️ I will be a constant right here on this platform sharing this opportunity for years to come. Sharing what you are capable of achieving. Sharing how it is time to change your dang life. Sharing how this time it will be different. Sharing how this time you’re not going to give up on your dreams. 
So when that days comes & you’re ready, I’ll be here to lock arms with you. 🤞🏼 And babe, we’re gonna run like hell out of this struggle that you’re sitting in. 
#createyourdreamlife
602 6 20 hours ago
@francesclairenz Profile picture

@francesclairenz

Free up your mind, energy and creativity by doing the one thing that is occupying 90% your thoughts 💃🏻❤️

Free up your mind, energy and creativity by doing the one thing that is occupying 90%  your thoughts 💃🏻❤️
28 2 22 hours ago
@maugecasal Profile picture

@maugecasal

Juan y el tiramisu de #pinkmamaparis un restaurant de 4 pisos ambientado cada uno con estilo particular y original. Mesas comunales e individuales. Comida exquisita y el mejor tiramisu del mundo! Esta cerca de #montmatreparis vale la pena hacer un stop y comer algo ahi! @raise.your.head_proyect mas fotos #historiasdefamilia #historiasdeviajes #historiasdevida #diariosdeviaje
#childhoodeveryday #familyphotos #familyphotography #childhoodunplugged #reallife #photostory #storytelling #createyourdreamlife #workandplay #shamoftheperfect #documentingmemories #thebeautifulreal

Juan y el tiramisu de #pinkmamaparis  un restaurant de 4 pisos ambientado cada uno con estilo particular y original. Mesas comunales e individuales. Comida exquisita y el mejor tiramisu del mundo! Esta cerca de #montmatreparis vale la pena hacer un stop y comer algo ahi! @raise.your.head_proyect mas fotos #historiasdefamilia #historiasdeviajes #historiasdevida #diariosdeviaje 
#childhoodeveryday #familyphotos #familyphotography #childhoodunplugged #reallife #photostory #storytelling #createyourdreamlife #workandplay #shamoftheperfect #documentingmemories #thebeautifulreal
36 0 15 October, 2019
@angiearmstead_coaching Profile picture

@angiearmstead_coaching

Des Moines, Iowa

Much like these stairs, goals (especially the big ones) take small steps to achieve. That's why we go at it weekly with intention setting & priority list building. And every so often, we should look up to see just how far we've come...and how little we have left to go! 🤩⁠
.⁠
Now can you believe that it's the middle of October already? My how time flies! 😅 Which makes it the perfect time to check in on how the month is going. 🤔 Grab your journal, look back through what you have done so far.⁠
.⁠
🍁What's WORKING for you?⁠
🍂What do you need to RELEASE?⁠
🍁What are you GRATEFUL for?⁠
🍂What can you CELEBRATE?⁠
🍁Is there anything you need to CHANGE to stay on track?⁠
.⁠
It's your life, your month, your week, your day, your hour...OWN IT! LOVE IT! LIVE FOR IT!⁠
.⁠
We're all rooting for you! 😘⁠

.⁠
If you want more guidance on setting & reaching your dream goals (...and way more accountability😆), dm me and let's chat. I'd love to connect and see if coaching with me can help you get to your BEST LIFE. 🙌🏻⁠
.⁠
.⁠
.⁠
#coachinglife #confidencecoaching #empoweringyou #lifecoachforwomen #shineyourbrightest #createyourdreamlife #buildyourselfup #buildingyourdreamlife #beyourbrightest #empoweringwomentoempowerthemselves #standforyourself #confidentlyyou #loveyourself #midmonthcheckin #monthlygoalsetting #checkyourself #workwithme #findyourlifecoach #lifecoachinglife #bycacademy #smallsteps #stairsteps #babysteps #findyourwhy

Much like these stairs, goals (especially the big ones) take small steps to achieve. That's why we go at it weekly with intention setting & priority list building.  And every so often, we should look up to see just how far we've come...and how little we have left to go! 🤩⁠
.⁠
Now can you believe that it's the middle of October already? My how time flies! 😅 Which makes it the perfect time to check in on how the month is going. 🤔 Grab your journal, look back through what you have done so far.⁠
.⁠
🍁What's WORKING for you?⁠
🍂What do you need to RELEASE?⁠
🍁What are you GRATEFUL for?⁠
🍂What can you CELEBRATE?⁠
🍁Is there anything you need to CHANGE to stay on track?⁠
.⁠
It's your life, your month, your week, your day, your hour...OWN IT! LOVE IT! LIVE FOR IT!⁠
.⁠
We're all rooting for you! 😘⁠
⁠
.⁠
If you want more guidance on setting & reaching your dream goals (...and way more accountability😆), dm me and let's chat. I'd love to connect and see if coaching with me can help you get to your BEST LIFE. 🙌🏻⁠
.⁠
.⁠
.⁠
#coachinglife #confidencecoaching #empoweringyou #lifecoachforwomen #shineyourbrightest #createyourdreamlife #buildyourselfup #buildingyourdreamlife #beyourbrightest #empoweringwomentoempowerthemselves #standforyourself #confidentlyyou #loveyourself #midmonthcheckin #monthlygoalsetting #checkyourself #workwithme #findyourlifecoach #lifecoachinglife #bycacademy #smallsteps #stairsteps #babysteps #findyourwhy
13 0 15 October, 2019
@carlysmith_fitness Profile picture

@carlysmith_fitness

“𝐂𝐚𝐧 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐭𝐡𝐚𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐝𝐢𝐞𝐭?”⁣⁣
⁣⁣
I’ve been following the same nutrition plan for over 2 years and I still get asked that question! 🤦🏼‍♀️⁣⁣
⁣⁣
Let me tell you, I’ve been on diets. And also let me tell you, they didn’t work! ⁣⁣
⁣⁣
𝐌𝐲 “𝐬𝐞𝐜𝐫𝐞𝐭” 𝐭𝐨 𝐥𝐨𝐬𝐢𝐧𝐠 𝟑𝟎𝐥𝐛𝐬 𝐚𝐧𝐝 𝟐𝟒”𝐬~ 𝐬𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧! ⁣⁣
⁣⁣
One thing I can’t be deprived of us 🍕! The biggest difference is eating a non processed quality pizza. Load all the veggies, pepperoni and cheese! 😋 SO good! ⁣⁣
⁣⁣
I’m gonna go ahead and finish 2019 the same way I’m starting 2020. ⁣⁣
•with a plan ⁣⁣
•enjoying the holidays and new year⁣⁣
• 🍷 🍕 etc⁣⁣
•and continue to get results ⁣⁣ ⁣⁣
𝐄𝐧𝐝 𝟐𝟎𝟏𝟗 𝐰𝐢𝐭𝐡 𝐚 𝐛𝐚𝐧𝐠! ⁣⁣
𝐉𝐨𝐢𝐧 𝐦𝐞~ 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 𝐟𝐨𝐫 𝐦𝐲 𝐯𝐢𝐫𝐭𝐮𝐚𝐥 𝐟𝐢𝐭 𝐜𝐥𝐮𝐛

“𝐂𝐚𝐧 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐭𝐡𝐚𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐝𝐢𝐞𝐭?”⁣⁣
⁣⁣
I’ve been following the same nutrition plan for over 2 years and I still get asked that question! 🤦🏼‍♀️⁣⁣
⁣⁣
Let me tell you, I’ve been on diets. And also let me tell you, they didn’t work! ⁣⁣
⁣⁣
𝐌𝐲 “𝐬𝐞𝐜𝐫𝐞𝐭” 𝐭𝐨 𝐥𝐨𝐬𝐢𝐧𝐠 𝟑𝟎𝐥𝐛𝐬 𝐚𝐧𝐝 𝟐𝟒”𝐬~ 𝐬𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧! ⁣⁣
⁣⁣
One thing I can’t be deprived of us 🍕! The biggest difference is eating a non processed quality pizza. Load all the veggies, pepperoni and cheese! 😋 SO good! ⁣⁣
⁣⁣
I’m gonna go ahead and finish 2019 the same way I’m starting 2020. ⁣⁣
•with a plan ⁣⁣
•enjoying the holidays and new year⁣⁣
• 🍷 🍕 etc⁣⁣
•and continue to get results ⁣⁣ ⁣⁣
𝐄𝐧𝐝 𝟐𝟎𝟏𝟗 𝐰𝐢𝐭𝐡 𝐚 𝐛𝐚𝐧𝐠! ⁣⁣
𝐉𝐨𝐢𝐧 𝐦𝐞~ 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 𝐟𝐨𝐫 𝐦𝐲 𝐯𝐢𝐫𝐭𝐮𝐚𝐥 𝐟𝐢𝐭 𝐜𝐥𝐮𝐛
22 3 15 October, 2019
@vincentcabin Profile picture

@vincentcabin

Explorer of the Seas

This week, I, Emma, have embarked on a @stagesfest cruise to Ireland, so things might be a little quieter than normal, it’s a girls trip, a treat from Mumsy for my 30th next month 🥰
All the fun is over at @emmavincentuk xx

This week, I, Emma, have embarked on a @stagesfest cruise to Ireland, so things might be a little quieter than normal, it’s a girls trip, a treat from Mumsy for my 30th next month 🥰
All the fun is over at @emmavincentuk xx
21 3 15 October, 2019
@lisa.hoehne.is.mindful Profile picture

@lisa.hoehne.is.mindful

Berlin-Neukölln


In jeder Sache, die dir täglich widerfährt, kannst du etwas Gutes finden. ✨ Ziel ist es, den Fokus vom Stress in deinem Leben zu verlagern und dich auf die Dinge zu konzentrieren, die richtig gut laufen.

5 Wege

🎁 FOKUSSIERUNG AUF DAS, WAS DU KONTROLLIEREN KANNST.
Ein Großteil des Stresses im Alltag kommt von der Konzentration auf Dinge, die zu weit außerhalb deiner Kontrolle liegen. 🧚🏼‍♀️ Konzentriere dich stattdessen auf das, was du kontrollieren kannst. Zum Beispiel: dich selbst. Du kannst kontrollieren, wie du dich fühlst, wie du reagierst, was du tust und was du sagst.
🎁 WOVOR HAST DU ANGST?
Das Identifizieren der Dinge, die du am meisten fürchtest, wird es einfacher machen, sie aufzulösen. Meistens befürchten wir Dinge, die noch nicht einmal passiert sind und oft nie passieren werden.
🎁 FOKUS AUF DEINEN EINFLUSS
Du wirst feststellen, dass dein Einfluss größer ist, als du dir vorgestellt hast! Wenn du aufhörst, dich auf Dinge zu konzentrieren, die du nicht tun kannst, werden die Dinge, die du tun kannst, plötzlich klarer. Und das sind dann die richtigen Schritte, die dich zum Ziel führen.
🎁 LERNE, PROBLEME ZU LÖSEN.
Die Sorge um ein Problem und die Lösung des Problems sind zwei verschiedene Dinge. Das eine führt dazu, dass du Stress hast und in einer endlos Gedankenschleife festhängst, während das andere Schritte in die Wege leitet, um das Problem zu lösen. Zu lernen, wie man sich hinsetzt und sich auf ein Problem und die Schritte konzentriert, die man unternehmen muss, um es zu lösen, kann zu einer der schnellsten Möglichkeiten werden, Stress abzubauen.
🎁 POSITIVE AFFIRMATIONEN.
Wenn Stress überwältigend wird, ist eine gute Möglichkeit, sich selbst daran zu erinnern, wie gesegnet man ist und sich selbst und andere positiv zu bestärken.

🌈 Erinnere dich an all die guten Dinge im Leben. Wir haben so viele davon. Auch wenn das Leben so aussieht, als könnte es unmöglich schlimmer werden, gibt es immer einen Silberstreif am Horizont, und es gibt immer etwas Positives zu sehen.


•
In jeder Sache, die dir täglich widerfährt, kannst du etwas Gutes finden. ✨ Ziel ist es, den Fokus vom Stress in deinem Leben zu verlagern und dich auf die Dinge zu konzentrieren, die richtig gut laufen.
•
5 Wege
•
🎁 FOKUSSIERUNG AUF DAS, WAS DU KONTROLLIEREN KANNST.
Ein Großteil des Stresses im Alltag kommt von der Konzentration auf Dinge, die zu weit außerhalb deiner Kontrolle liegen. 🧚🏼‍♀️ Konzentriere dich stattdessen auf das, was du kontrollieren kannst. Zum Beispiel: dich selbst. Du kannst kontrollieren, wie du dich fühlst, wie du reagierst, was du tust und was du sagst.
🎁 WOVOR HAST DU ANGST?
Das Identifizieren der Dinge, die du am meisten fürchtest, wird es einfacher machen, sie aufzulösen. Meistens befürchten wir Dinge, die noch nicht einmal passiert sind und oft nie passieren werden.
🎁 FOKUS AUF DEINEN EINFLUSS
Du wirst feststellen, dass dein Einfluss größer ist, als du dir vorgestellt hast! Wenn du aufhörst, dich auf Dinge zu konzentrieren, die du nicht tun kannst, werden die Dinge, die du tun kannst, plötzlich klarer. Und das sind dann die richtigen Schritte, die dich zum Ziel führen.
🎁 LERNE, PROBLEME ZU LÖSEN.
Die Sorge um ein Problem und die Lösung des Problems sind zwei verschiedene Dinge. Das eine führt dazu, dass du Stress hast und in einer endlos Gedankenschleife festhängst, während das andere Schritte in die Wege leitet, um das Problem zu lösen. Zu lernen, wie man sich hinsetzt und sich auf ein Problem und die Schritte konzentriert, die man unternehmen muss, um es zu lösen, kann zu einer der schnellsten Möglichkeiten werden, Stress abzubauen.
🎁 POSITIVE AFFIRMATIONEN.
Wenn Stress überwältigend wird, ist eine gute Möglichkeit, sich selbst daran zu erinnern, wie gesegnet man ist und sich selbst und andere positiv zu bestärken.
•
🌈 Erinnere dich an all die guten Dinge im Leben. Wir haben so viele davon. Auch wenn das Leben so aussieht, als könnte es unmöglich schlimmer werden, gibt es immer einen Silberstreif am Horizont, und es gibt immer etwas Positives zu sehen.
•
•
•
25 1 15 October, 2019
@francesclairenz Profile picture

@francesclairenz

Choose to be inspired 💃🏻

Choose to be inspired 💃🏻
30 4 15 October, 2019
@imstephdunn Profile picture

@imstephdunn

T R A N S F O R M

Before my eyes I can see my world transforming. Beliefs are shifting, patterns are changing ~ i am evolving.
External circumstances are reflecting what is within, they always had, but this time I am aware, my eyes are open, I am awake ~ this existence is pure, conscious creation.
Keep going, love over fear, always.

T R A N S F O R M

Before my eyes I can see my world transforming. Beliefs are shifting, patterns are changing ~ i am evolving. 
External circumstances are reflecting what is within, they always had, but this time I am aware, my eyes are open, I am awake ~ this existence is pure, conscious creation.
Keep going, love over fear, always.
36 4 15 October, 2019

Top #createyourdreamlife posts

@josieboog Profile picture

@josieboog

Joshua Tree, California

We all try to live lives that weren’t made for us. We see (unlucky) future’s that don’t even exist. I get it, It’s hard to predict our time in this life on earth. Maybe we can’t see and can’t hear but we can try to trust. You can only trust the universe and your own true self when it comes to shaping your dream life by following the rocky road of your life purpose. That happy life that you were supposed to live, I hope you find and create it soon. You are so capable✨💕. What are you creating for your future right now? 💡 #joshuatree #joshuatreenationalpark #californiadreaming #lifepurpose #createyourdreamlife #magicmonday #postitfortheaesthetics #beautifulescape #californiasunset #californiadesert #desertvibes

We all try to live lives that weren’t made for us. We see (unlucky) future’s that don’t even exist. I get it, It’s hard to predict our time in this life on earth. Maybe we can’t see and can’t hear but we can try to trust. You can only trust the universe and your own true self when it comes to shaping your dream life by following the rocky road of your life purpose. That happy life that you were supposed to live, I hope you find and create it soon. You are so capable✨💕. What are you creating for your future right now? 💡 #joshuatree #joshuatreenationalpark #californiadreaming #lifepurpose #createyourdreamlife #magicmonday #postitfortheaesthetics #beautifulescape #californiasunset #californiadesert #desertvibes
1,226 46 4 August, 2019
@clevergirlfinance Profile picture

@clevergirlfinance

There's no better time than now to work on improving your finances. It's not just about being able to get through unplanned circumstances, it's also about being able to give yourself options and build a life on your own terms.⠀⠀
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Stop by https://clevergirlfinance.com, take a course, join the tribe! || Link in bio.⠀⠀⠀
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#clevergirlfinance #clevergirlsknow #gratitudealways #grateful #contentment #joy #personalfinanceforwomen #successtipsforwomen #budgeting #budgetingtips #Financialeducation #letgoofthenegative #savemoney #budget #lifeonyourownterms #dreamlife #createyourdreamlife #followyourdreams #Savemoney #paydebt

There's no better time than now to work on improving your finances. It's not just about being able to get through unplanned circumstances, it's also about being able to give yourself options and build a life on your own terms.⠀⠀
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Stop by https://clevergirlfinance.com, take a course, join the tribe! || Link in bio.⠀⠀⠀
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#clevergirlfinance #clevergirlsknow #gratitudealways #grateful #contentment #joy #personalfinanceforwomen #successtipsforwomen #budgeting #budgetingtips  #Financialeducation #letgoofthenegative #savemoney #budget #lifeonyourownterms #dreamlife #createyourdreamlife #followyourdreams #Savemoney #paydebt
1,397 14 30 July, 2019
@breathelikeabadass Profile picture

@breathelikeabadass

Mijas Pueblo

❤️ Like if your head tends to look like this too. I’m channeling this today!
.
Things have felt challenging business-wise and mindset-wise recently. I’m on holiday right now and the struggle to CHILL AND ENJOY IT is REAL.🤦‍♀️☀️🌴
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Just remembering that we have the power to zoom out from our thoughts, get perspective, and CHOOSE to feel happier and lighter, can sometimes make all the difference.
.
It’s helped me to feel calmer and happier today.
.
What problems in your head are taking up way too much headspace for you right now?
.
How would it look if you could learn how to zoom out, notice, focus, and gain perspective, using mindfulness?
.
I practice doing it everyday. Not always easy. Always simple.
.
Huge love, Hannah xx

❤️ Like if your head tends to look like this too. I’m channeling this today!
.
Things have felt challenging business-wise and mindset-wise recently. I’m on holiday right now and the struggle to CHILL AND ENJOY IT is REAL.🤦‍♀️☀️🌴
.
Just remembering that we have the power to zoom out from our thoughts, get perspective, and CHOOSE to feel happier and lighter, can sometimes make all the difference.
.
It’s helped me to feel calmer and happier today.
.
What problems in your head are taking up way too much headspace for you right now?
.
How would it look if you could learn how to zoom out, notice, focus, and gain perspective, using mindfulness?
.
I practice doing it everyday. Not always easy. Always simple.
.
Huge love, Hannah xx
569 31 21 May, 2019
@clevergirlfinance Profile picture

@clevergirlfinance

Need some incentive to buckle down and break the cycle? As you start to work on the different ways to break the paycheck to paycheck (see blog post in stories and at https://www.clevergirlfinance.com/blog/how-to-stop-living-paycheck-to-paycheck/) , consider the benefits:⠀
.⠀
1 Your overall stress levels will go down: This directly correlates to the fact that you are not as worried about as finances anymore.⠀
.⠀
2 You will have more life options because your finances are better: You don't have to stay stuck at a dead-end job and can take more time off. Plus you can save more, invest more and even give back and help others.⠀
.⠀
3 Your quality of life will improve: When your stress is down and you have more options to choose from. The overall quality of your life and how you feel will start to improve.⠀
.⠀
4 You can start pursuing your dreams: Because life is meant to be lived and enjoyed and your finances, or lack thereof, shouldn't be the roadblock in the way of the dreams that you have for yourself.⠀
.⠀
YOU CAN BREAK THE CYCLE - Remember that changing a habit can be difficult, but with the right tools and discipline, getting out of the cycle of living paycheck to paycheck is possible and totally worth it.⠀
.⠀
Stop by clevergirlfinance.com, take a course, join the tribe! || Link in bio.⠀⠀
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#clevergirlfinance #clevergirlsknow #gratitudealways #grateful #contentment #joy #personalfinanceforwomen #successtipsforwomen #budgeting #budgetingtips #Financialeducation #letgoofthenegative #savemoney #budget #lifeonyourownterms #dreamlife #createyourdreamlife #followyourdreams #Savemoney #paydebt

Need some incentive to buckle down and break the cycle? As you start to work on the different ways to break the paycheck to paycheck (see blog post in stories and at https://www.clevergirlfinance.com/blog/how-to-stop-living-paycheck-to-paycheck/) , consider the benefits:⠀
.⠀
1 Your overall stress levels will go down: This directly correlates to the fact that you are not as worried about as finances anymore.⠀
.⠀
2 You will have more life options because your finances are better: You don't have to stay stuck at a dead-end job and can take more time off. Plus you can save more, invest more and even give back and help others.⠀
.⠀
3 Your quality of life will improve: When your stress is down and you have more options to choose from. The overall quality of your life and how you feel will start to improve.⠀
.⠀
4 You can start pursuing your dreams: Because life is meant to be lived and enjoyed and your finances, or lack thereof, shouldn't be the roadblock in the way of the dreams that you have for yourself.⠀
.⠀
YOU CAN BREAK THE CYCLE -  Remember that changing a habit can be difficult, but with the right tools and discipline, getting out of the cycle of living paycheck to paycheck is possible and totally worth it.⠀
.⠀
Stop by clevergirlfinance.com, take a course, join the tribe! || Link in bio.⠀⠀
.⠀⠀
.⠀⠀
.⠀⠀
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#clevergirlfinance #clevergirlsknow #gratitudealways #grateful #contentment #joy #personalfinanceforwomen #successtipsforwomen #budgeting #budgetingtips  #Financialeducation #letgoofthenegative #savemoney #budget #lifeonyourownterms #dreamlife #createyourdreamlife #followyourdreams #Savemoney #paydebt
1,145 10 4 August, 2019
@victoriaparham Profile picture

@victoriaparham

Richmond, Virginia

Stop badmouthing your 9-5 Gig and Find Ways to make it work in your favor:
.
👋🏾 Fund a 401k - Retirement Acct -
🙌🏾 Dream Vacations -
🕺🏾 Dream Business 👏🏾 Emergency Fund -
🕺🏾 Savings -
👋🏾 Fund your Investment Accounts -
🙌🏾 Fund Multiple Passive Income Streams -
.
Pay the Cost Now and Become the #BOSSBabe of your Dream Life Later - 🙏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🕺🏾🕺🏾🕺🏾🕺🏾🕺🏾💃🏾💃🏾💃🏾💃🏾
.
#createyourlife
#createyourreality
#createyourdreamlife
#hardworkpaysoff
#femaleboss
#womanceo
#femaleentrepreneur
#girlboss
#inspirationalquotes
#createahappylife
#liveyourbestlife
#livingmybestlife
#empoweringwomen
#empoweredwomenempowerwomen
#blackgirljoy
#blackwomenkillingit
#blackgirlskillingit
#blacklifecoach
#victoriaparham
#victoriaparhamquotes
#victoriaparhamlifecoach - to Fearless Women
#wealth
#melaninrich
#abetteryou

Stop badmouthing your 9-5 Gig and Find Ways to make it work in your favor:
.
👋🏾 Fund a 401k - Retirement Acct -
🙌🏾 Dream Vacations -
🕺🏾 Dream Business 👏🏾 Emergency Fund -
🕺🏾 Savings -
👋🏾 Fund your Investment Accounts -
🙌🏾 Fund Multiple Passive Income Streams -
.
Pay the Cost Now and Become the #BOSSBabe of your Dream Life Later - 🙏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🕺🏾🕺🏾🕺🏾🕺🏾🕺🏾💃🏾💃🏾💃🏾💃🏾
.
#createyourlife 
#createyourreality 
#createyourdreamlife 
#hardworkpaysoff 
#femaleboss
#womanceo
#femaleentrepreneur 
#girlboss 
#inspirationalquotes 
#createahappylife 
#liveyourbestlife 
#livingmybestlife 
#empoweringwomen 
#empoweredwomenempowerwomen 
#blackgirljoy
#blackwomenkillingit 
#blackgirlskillingit 
#blacklifecoach 
#victoriaparham 
#victoriaparhamquotes 
#victoriaparhamlifecoach - to Fearless Women
#wealth
#melaninrich 
#abetteryou
1,207 46 2 October, 2019
@clevergirlfinance Profile picture

@clevergirlfinance

Need some incentive to buckle down and break the cycle? As you start to work on the different ways to break the paycheck to paycheck (see blog post in stories and at https://www.clevergirlfinance.com/blog/how-to-stop-living-paycheck-to-paycheck/) , consider the benefits:⠀⠀
.⠀⠀
1 Your overall stress levels will go down: This directly correlates to the fact that you are not as worried about as finances anymore.⠀⠀
.⠀⠀
2 You will have more life options because your finances are better: You don't have to stay stuck at a dead-end job and can take more time off. Plus you can save more, invest more and even give back and help others.⠀⠀
.⠀⠀
3 Your quality of life will improve: When your stress is down and you have more options to choose from. The overall quality of your life and how you feel will start to improve.⠀⠀
.⠀⠀
4 You can start pursuing your dreams: Because life is meant to be lived and enjoyed and your finances, or lack thereof, shouldn't be the roadblock in the way of the dreams that you have for yourself.⠀⠀
.⠀⠀
YOU CAN BREAK THE CYCLE - Remember that changing a habit can be difficult, but with the right tools and discipline, getting out of the cycle of living paycheck to paycheck is possible and totally worth it.⠀⠀
.⠀⠀
Stop by clevergirlfinance.com, take a course, join the tribe! || Link in bio.⠀⠀⠀
.⠀⠀⠀
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#clevergirlfinance #clevergirlsknow #personalfinanceforwomen #successtipsforwomen #budgeting #budgetingtips #Financialeducation #budget #lifeonyourownterms #dreamlife #createyourdreamlife #followyourdreams

Need some incentive to buckle down and break the cycle? As you start to work on the different ways to break the paycheck to paycheck (see blog post in stories and at https://www.clevergirlfinance.com/blog/how-to-stop-living-paycheck-to-paycheck/) , consider the benefits:⠀⠀
.⠀⠀
1 Your overall stress levels will go down: This directly correlates to the fact that you are not as worried about as finances anymore.⠀⠀
.⠀⠀
2 You will have more life options because your finances are better: You don't have to stay stuck at a dead-end job and can take more time off. Plus you can save more, invest more and even give back and help others.⠀⠀
.⠀⠀
3 Your quality of life will improve: When your stress is down and you have more options to choose from. The overall quality of your life and how you feel will start to improve.⠀⠀
.⠀⠀
4 You can start pursuing your dreams: Because life is meant to be lived and enjoyed and your finances, or lack thereof, shouldn't be the roadblock in the way of the dreams that you have for yourself.⠀⠀
.⠀⠀
YOU CAN BREAK THE CYCLE -  Remember that changing a habit can be difficult, but with the right tools and discipline, getting out of the cycle of living paycheck to paycheck is possible and totally worth it.⠀⠀
.⠀⠀
Stop by clevergirlfinance.com, take a course, join the tribe! || Link in bio.⠀⠀⠀
.⠀⠀⠀
.⠀⠀⠀
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#clevergirlfinance #clevergirlsknow #personalfinanceforwomen #successtipsforwomen #budgeting #budgetingtips  #Financialeducation #budget #lifeonyourownterms #dreamlife #createyourdreamlife #followyourdreams
948 18 24 September, 2019
@sarah.g.price Profile picture

@sarah.g.price

Gold Coast, Queensland

Did you know that your energy introduces you before you even speak!? Im not just talking about speaking at events here, Im talking about everywhere, all the time!

I used to think the word energy just meant 'how you were feeling, as in lots of energy or low energy!" I had no real clue of what it truly meant until a few years ago!

Now let me explain: Have you ever been somewhere or even at an event, where a random person changed the entire environment with their presence alone?
Well that’s because of the energy that they brought with them when they walked in.
The change was either good or bad but everyone in the room felt it happen.

I hope that each time I walk on stage to speak at events people feel the good vibes!

Or attending any event for that matter, whether its a baby shower, a good dirty 30 party or whatnot, I want to bring BLOODY GOOD energy with me!
There is nothing better than bringing the vibes and seeing everyone smiling and laughing with you!

Did you know that your energy introduces you before you even speak!? Im not just talking about speaking at events here, Im talking about everywhere, all the time!

I used to think the word energy just meant 'how you were feeling, as in lots of energy or low energy!" I had no real clue of what it truly meant until a few years ago!

Now let me explain: Have you ever been somewhere or even at an event, where a random person changed the entire environment with their presence alone? 
Well that’s because of the energy that they brought with them when they walked in. 
The change was either good or bad but everyone in the room felt it happen.

I hope that each time I walk on stage to speak at events people feel the good vibes!

Or attending any event for that matter, whether its a baby shower, a good dirty 30 party or whatnot, I want to bring BLOODY GOOD energy with me! 
There is nothing better than bringing the vibes and seeing everyone smiling and laughing with you!
1,043 5 23 June, 2019