#crossfit Instagram Photos & Videos

crossfit - 49.9m posts

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
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I’m reminded daily from students past and present how Krav Maga has literally changed their lives. The truth is that these same students have changed mine own life. They have gave me a reason to continue sharing what I love and believe in, to continue working Harder and harder to push my own dreams even further and further, to set my own standards even Higher and Higher and to continue providing Nothing but the Best in personal protection and skill set for each and every one of my students.
.
You’re not just another number here. Everyone single one of my students are individually special in their own way.
.
I just don’t care about you enrolling and not caring if I Never see you again
.
If I don’t see you in class, ask anyone of my students, I’ll reach out to you, make sure you get your training in, and show up to your house and drive you to training if I have to.
.
That’s how dedicated I am to everyone of my students!
.
When you join our family you’re not just joining a Martial Arts place or a  facility that teaches Krav Maga.
.
You’re meeting some great New friends and people you would have probably have never met before.
.
We’re more then another place to train, we’re ICCS Family 👊🏼💪🏼
.

#kravmaga #martialarts #mma #bjj #boxing #fitness #kravkids #Iccsfamily #kickboxing #reality #israel #jiujitsu #Iccskravmaga #girlsofkravmaga #explorepage #fight #selfdefense #motivation #workout #gym #terror #insightkravmaga #freedom #floridakravmaga #thinblueline #fighting #grappling #mixedmartialarts #activeshooter#crossfit

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
    .
    I’m reminded daily from students past and present how Krav Maga has literally changed their lives. The truth is that these same students have changed mine own life. They have gave me a reason to continue sharing what I love and believe in, to continue working Harder and harder to push my own dreams even further and further, to set my own standards even Higher and Higher and to continue providing Nothing but the Best in personal protection and skill set for each and every one of my students.
    .
    You’re not just another number here. Everyone single one of my students are individually special in their own way.
    .
    I just don’t care about you enrolling and not caring if I Never see you again
    .
    If I don’t see you in class, ask anyone of my students, I’ll reach out to you, make sure you get your training in, and show up to your house and drive you to training if I have to.
    .
    That’s how dedicated I am to everyone of my students!
    .
    When you join our family you’re not just joining a Martial Arts place or a facility that teaches Krav Maga.
    .
    You’re meeting some great New friends and people you would have probably have never met before.
    .
    We’re more then another place to train, we’re ICCS Family 👊🏼💪🏼
    .

    #kravmaga #martialarts #mma #bjj #boxing #fitness #kravkids #Iccsfamily #kickboxing #reality #israel #jiujitsu #Iccskravmaga #girlsofkravmaga #explorepage #fight #selfdefense #motivation #workout #gym #terror #insightkravmaga #freedom #floridakravmaga #thinblueline #fighting #grappling #mixedmartialarts #activeshooter #crossfit

    1 0 1 hour ago
    25%OFF✨✨🎉🎉 Mientras tu dices NO PUEDO ... hay muchos que ya lo estan logrando!!!
Si te olvidas de las excusas te ayudamos a lograrlo‼️ 👀 
Es momento de verte y sentirte bien, olvidate de esos kilos de más. 👙💪 Piensa en tu futuro. Regalate años 🌟 BENEFICIOS👉 SALUD, BIENESTAR

3 productos Excelentes para la Pérdida de peso. ▶️Es para hombres y mujeres👨👩
▶️Es 100% natural 🍃
▶️Podrás perder hasta 10kg en tan solo 1 mes 😱 si prácticas algún deporte.
▶️Funciona sin dieta, ni ejercicio 😎
▶️Aumenta la energía 💪💥
▶️Disminuye el apetito 😐
▶️Elimina la ansiedad 😶
▶️Quema grasa localizada 🔥
▶️Moldea tu cuerpo 🏃💃
▶️Reduce medidas 📏
▶️Notaras los efectos a partir de la primera dosis 💊
▶️Regula tu metabolismo 🔃
▶️No produce efecto rebote ▶️No tiene efectos secundarios
▶️Podrás tonificar sin perder masa muscular 💪
▶️Resultados positivos en tu salud y bienestar 😄
▶️Mejoraras tu apariencia física sintiéndote seguro y feliz ✨ 
COMIENZA AHORA Y PIERDE ESOS KILOS DE MAS!!! Envíos a todo destino 🚚✈️ +Informes & pedidos:
📲https://api.whatsapp.com/send?phone=573102363959 
Envíos Garantizados y Gratis a Toda Colombia 🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴
https://nataliabarcenasrod.wixsite.com/natibarcenasonline 
No te dejes engañar!!
Compra Original, toda la familia LIPOBLUE Y SUPREME ahora con código de autenticidad QR. Compra calidad y Resultados confiables💪
#lipoblue #lipobluesupreme #crossfit #lipoblueadvance #happy #love #fit #fitness #g180 #salud #nutricion #gym #moda #fashion #ibague #colombia #bogota #beautiful #suplementos #instagood #mujer #cali #tolima #gimnacio #food #lipobluecolombia #lipoblueibague #bajadepeso

    25%OFF✨✨🎉🎉 Mientras tu dices NO PUEDO ... hay muchos que ya lo estan logrando!!!
    Si te olvidas de las excusas te ayudamos a lograrlo‼️ 👀
    Es momento de verte y sentirte bien, olvidate de esos kilos de más. 👙💪 Piensa en tu futuro. Regalate años 🌟 BENEFICIOS👉 SALUD, BIENESTAR

    3 productos Excelentes para la Pérdida de peso. ▶️Es para hombres y mujeres👨👩
    ▶️Es 100% natural 🍃
    ▶️Podrás perder hasta 10kg en tan solo 1 mes 😱 si prácticas algún deporte.
    ▶️Funciona sin dieta, ni ejercicio 😎
    ▶️Aumenta la energía 💪💥
    ▶️Disminuye el apetito 😐
    ▶️Elimina la ansiedad 😶
    ▶️Quema grasa localizada 🔥
    ▶️Moldea tu cuerpo 🏃💃
    ▶️Reduce medidas 📏
    ▶️Notaras los efectos a partir de la primera dosis 💊
    ▶️Regula tu metabolismo 🔃
    ▶️No produce efecto rebote ▶️No tiene efectos secundarios
    ▶️Podrás tonificar sin perder masa muscular 💪
    ▶️Resultados positivos en tu salud y bienestar 😄
    ▶️Mejoraras tu apariencia física sintiéndote seguro y feliz ✨
    COMIENZA AHORA Y PIERDE ESOS KILOS DE MAS!!! Envíos a todo destino 🚚✈️ +Informes & pedidos:
    📲https://api.whatsapp.com/send?phone=573102363959
    Envíos Garantizados y Gratis a Toda Colombia 🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴
    https://nataliabarcenasrod.wixsite.com/natibarcenasonline
    No te dejes engañar!!
    Compra Original, toda la familia LIPOBLUE Y SUPREME ahora con código de autenticidad QR. Compra calidad y Resultados confiables💪
    #lipoblue #lipobluesupreme #crossfit #lipoblueadvance #happy #love #fit #fitness #g180 #salud #nutricion #gym #moda #fashion #ibague #colombia #bogota #beautiful #suplementos #instagood #mujer #cali #tolima #gimnacio #food #lipobluecolombia #lipoblueibague #bajadepeso

    1 0 1 hour ago
    25%OFF✨✨🎉🎉 Mientras tu dices NO PUEDO ... hay muchos que ya lo estan logrando!!!
Si te olvidas de las excusas te ayudamos a lograrlo‼️ 👀 
Es momento de verte y sentirte bien, olvidate de esos kilos de más. 👙💪 Piensa en tu futuro. Regalate años 🌟 BENEFICIOS👉 SALUD, BIENESTAR

3 productos Excelentes para la Pérdida de peso. ▶️Es para hombres y mujeres👨👩
▶️Es 100% natural 🍃
▶️Podrás perder hasta 10kg en tan solo 1 mes 😱 si prácticas algún deporte.
▶️Funciona sin dieta, ni ejercicio 😎
▶️Aumenta la energía 💪💥
▶️Disminuye el apetito 😐
▶️Elimina la ansiedad 😶
▶️Quema grasa localizada 🔥
▶️Moldea tu cuerpo 🏃💃
▶️Reduce medidas 📏
▶️Notaras los efectos a partir de la primera dosis 💊
▶️Regula tu metabolismo 🔃
▶️No produce efecto rebote ▶️No tiene efectos secundarios
▶️Podrás tonificar sin perder masa muscular 💪
▶️Resultados positivos en tu salud y bienestar 😄
▶️Mejoraras tu apariencia física sintiéndote seguro y feliz ✨ 
COMIENZA AHORA Y PIERDE ESOS KILOS DE MAS!!! Envíos a todo destino 🚚✈️ +Informes & pedidos:
📲https://api.whatsapp.com/send?phone=573102363959 
Envíos Garantizados y Gratis a Toda Colombia 🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴
https://nataliabarcenasrod.wixsite.com/natibarcenasonline 
No te dejes engañar!!
Compra Original, toda la familia LIPOBLUE Y SUPREME ahora con código de autenticidad QR. Compra calidad y Resultados confiables💪
#lipoblue #lipobluesupreme #crossfit #lipoblueadvance #happy #love #fit #fitness #g180 #salud #nutricion #gym #moda #fashion #ibague #colombia #bogota #beautiful #suplementos #instagood #mujer #cali #tolima #gimnacio #food #lipobluecolombia #lipoblueibague #bajadepeso

    25%OFF✨✨🎉🎉 Mientras tu dices NO PUEDO ... hay muchos que ya lo estan logrando!!!
    Si te olvidas de las excusas te ayudamos a lograrlo‼️ 👀
    Es momento de verte y sentirte bien, olvidate de esos kilos de más. 👙💪 Piensa en tu futuro. Regalate años 🌟 BENEFICIOS👉 SALUD, BIENESTAR

    3 productos Excelentes para la Pérdida de peso. ▶️Es para hombres y mujeres👨👩
    ▶️Es 100% natural 🍃
    ▶️Podrás perder hasta 10kg en tan solo 1 mes 😱 si prácticas algún deporte.
    ▶️Funciona sin dieta, ni ejercicio 😎
    ▶️Aumenta la energía 💪💥
    ▶️Disminuye el apetito 😐
    ▶️Elimina la ansiedad 😶
    ▶️Quema grasa localizada 🔥
    ▶️Moldea tu cuerpo 🏃💃
    ▶️Reduce medidas 📏
    ▶️Notaras los efectos a partir de la primera dosis 💊
    ▶️Regula tu metabolismo 🔃
    ▶️No produce efecto rebote ▶️No tiene efectos secundarios
    ▶️Podrás tonificar sin perder masa muscular 💪
    ▶️Resultados positivos en tu salud y bienestar 😄
    ▶️Mejoraras tu apariencia física sintiéndote seguro y feliz ✨
    COMIENZA AHORA Y PIERDE ESOS KILOS DE MAS!!! Envíos a todo destino 🚚✈️ +Informes & pedidos:
    📲https://api.whatsapp.com/send?phone=573102363959
    Envíos Garantizados y Gratis a Toda Colombia 🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴
    https://nataliabarcenasrod.wixsite.com/natibarcenasonline
    No te dejes engañar!!
    Compra Original, toda la familia LIPOBLUE Y SUPREME ahora con código de autenticidad QR. Compra calidad y Resultados confiables💪
    #lipoblue #lipobluesupreme #crossfit #lipoblueadvance #happy #love #fit #fitness #g180 #salud #nutricion #gym #moda #fashion #ibague #colombia #bogota #beautiful #suplementos #instagood #mujer #cali #tolima #gimnacio #food #lipobluecolombia #lipoblueibague #bajadepeso

    0 0 1 hour ago
    Settembre è alle porte
CrossFit Blindosbarra 
ti guiderà nello sport del fitness
La scelta della pillola spetta a te.
È la tua ultima occasione, se rinunci non ne avrai altre. Pillole colorate, fine della storia: domani ti sveglierai in camera tua, e crederai a quello che vorrai. Pillola blu, resti nel paese delle meraviglie, e vedrai quant'è profonda la tana del bianconiglio. Ti sto offrendo solo la verità, ricordalo. Niente di più.
Unisciti alla community di CrossFit Blindosbarra.
#jointheblindo #crossfit #crossfitblindosbarra #monteviale #vicenza

    Settembre è alle porte
    CrossFit Blindosbarra
    ti guiderà nello sport del fitness
    La scelta della pillola spetta a te.
    È la tua ultima occasione, se rinunci non ne avrai altre. Pillole colorate, fine della storia: domani ti sveglierai in camera tua, e crederai a quello che vorrai. Pillola blu, resti nel paese delle meraviglie, e vedrai quant'è profonda la tana del bianconiglio. Ti sto offrendo solo la verità, ricordalo. Niente di più.
    Unisciti alla community di CrossFit Blindosbarra.
    #jointheblindo #crossfit #crossfitblindosbarra #monteviale #vicenza

    3 0 1 hour ago
    May said she's super excited for football season. Go Colts! 🐎
Side note, I am accepting any and all free tickets to the games. If you want to give me season tickets I would not be mad. Thank you in advance. 🏈

    May said she's super excited for football season. Go Colts! 🐎
    Side note, I am accepting any and all free tickets to the games. If you want to give me season tickets I would not be mad. Thank you in advance. 🏈

    2 1 1 hour ago
    💥SCIATICA💥
.
If you have sciatica symptoms, give these a try and see what you think!  That pain that starts close to your low back and might even travel down your leg could be due to your sciatic nerve.
.
Hopefully these moves provide you with some relief 👌🏼
.
Both moves are performed while laying on your back. Bring one one knee up with your foot flat on the ground, and bring the other leg up to a comfortable height. Hold behind your hamstring just under your knee.
.
For the first one your going to point your toes and then pull them down towards your shin.  Gradually alternate between pointing your toes and bringing them back towards you.
.
For the second one you start in the same position but you’re going to flex (bend) your knee and then extend it.  As you extend your leg keep your foot flexed (toes pulled towards shins).
.
You’re working for a mild stretch with these nerve glides, don’t push them to the point of pain 🙅🏼‍♀️
.
Perhaps your parents or grandparents could use this, so share it with them to help me out ❤️
.
Much love, JB
.
.
.
#aquastrengththerapy #aquastrengthhamstrings #sciatica #sciaticarelief #fitfam #crossfit #swimming #waterpolo #mobility #stretching

    💥SCIATICA💥
    .
    If you have sciatica symptoms, give these a try and see what you think! That pain that starts close to your low back and might even travel down your leg could be due to your sciatic nerve.
    .
    Hopefully these moves provide you with some relief 👌🏼
    .
    Both moves are performed while laying on your back. Bring one one knee up with your foot flat on the ground, and bring the other leg up to a comfortable height. Hold behind your hamstring just under your knee.
    .
    For the first one your going to point your toes and then pull them down towards your shin. Gradually alternate between pointing your toes and bringing them back towards you.
    .
    For the second one you start in the same position but you’re going to flex (bend) your knee and then extend it. As you extend your leg keep your foot flexed (toes pulled towards shins).
    .
    You’re working for a mild stretch with these nerve glides, don’t push them to the point of pain 🙅🏼‍♀️
    .
    Perhaps your parents or grandparents could use this, so share it with them to help me out ❤️
    .
    Much love, JB
    .
    .
    .
    #aquastrengththerapy #aquastrengthhamstrings #sciatica #sciaticarelief #fitfam #crossfit #swimming #waterpolo #mobility #stretching

    0 0 1 hour ago
    COMPRA ORIGINAL
 SÓLO AQUÍ 👌🏼👌🏼
No te dejes engañar, 
CUIDA TÚ SALUD ☝🏼☝🏼 ☝🏻Con sólo 
1⃣ Cápsula diaria 🖤 ELIMINA GRASA ABDOMINAL
💥, ROLLITOS EN TU ESPALDA, 🍊CELULITIS Y ADEMÁS INCREMENTA TU 🔋ENERGÍA.
.
❣Pierde hasta 8⃣ kg en 1 mes 😱
💗Aumenta la energía 💪💥
💟Disminuye el apetito 😐
💙Elimina la ansiedad 😶
💚Quema grasa abdominal 😱
❤Reduce medidas 📏
💝Tonifica sin perder masa muscular 💪
-
➖➖➖➖➖➖➖➖➖➖➖
👇🏼ORDENA HOY TU TRATAMIENTO DE PÉRDIDA DE PESO
📲https://api.whatsapp.com/send?phone=573102363959 👉🏻NO TE ARREPENTIRÁS ‼
-
✈📦 ENVÍOS GRATUITOS A TODA COLOMBIA🇨🇴
🛵Domicilio Gratis y Contra entrega Inmediata en Ibagué
.
.
PRODUCTOS 💯% ORIGINALES. 🚫NO JUEGUES CON TU SALUD 🤢!
➖➖➖➖➖➖➖➖➖➖➖
🛑CONTRAINDICACIONES:
❗Hipertensos.
❗Embarazadas.
❗Lactantes.
❗Mayores de 60, Menores de 18 años🔞
.
Nuestro quemadores te ayudan a bajar de peso en tiempo RECORD!!! 👌🏽👌🏽👌🏽
COMIENZA AHORA Y PIERDE ESOS KILOS DE MAS!!! Envíos a todo destino 🚚✈ +Informes & pedidos:
📲https://api.whatsapp.com/send?phone=573102363959 
Envíos Garantizados y Gratis a Toda Colombia 🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴
https://nataliabarcenasrod.wixsite.com/natibarcenasonline 
No te dejes engañar!!
Compra Original, toda la familia LIPOBLUE Y SUPREME Y ULTRAZX ahora con código de autenticidad QR. Compra calidad y Resultados confiables💪
#lipoblue  #lipobluesupreme #crossfit #lipoblueadvance #happy #love #fit #fitness #g180 #salud #nutricion #gym #moda #fashion #ibague #colombia #bogota #beautiful #suplementos #instagood #mujer #cali  #tolima #gimnacio #food #lipobluecolombia #lipoblueibague #bajadepeso

    COMPRA ORIGINAL
    SÓLO AQUÍ 👌🏼👌🏼
    No te dejes engañar,
    CUIDA TÚ SALUD ☝🏼☝🏼 ☝🏻Con sólo
    1⃣ Cápsula diaria 🖤 ELIMINA GRASA ABDOMINAL
    💥, ROLLITOS EN TU ESPALDA, 🍊CELULITIS Y ADEMÁS INCREMENTA TU 🔋ENERGÍA.
    .
    ❣Pierde hasta 8⃣ kg en 1 mes 😱
    💗Aumenta la energía 💪💥
    💟Disminuye el apetito 😐
    💙Elimina la ansiedad 😶
    💚Quema grasa abdominal 😱
    ❤Reduce medidas 📏
    💝Tonifica sin perder masa muscular 💪
    -
    ➖➖➖➖➖➖➖➖➖➖➖
    👇🏼ORDENA HOY TU TRATAMIENTO DE PÉRDIDA DE PESO
    📲https://api.whatsapp.com/send?phone=573102363959 👉🏻NO TE ARREPENTIRÁS ‼
    -
    ✈📦 ENVÍOS GRATUITOS A TODA COLOMBIA🇨🇴
    🛵Domicilio Gratis y Contra entrega Inmediata en Ibagué
    .
    .
    PRODUCTOS 💯% ORIGINALES. 🚫NO JUEGUES CON TU SALUD 🤢!
    ➖➖➖➖➖➖➖➖➖➖➖
    🛑CONTRAINDICACIONES:
    ❗Hipertensos.
    ❗Embarazadas.
    ❗Lactantes.
    ❗Mayores de 60, Menores de 18 años🔞
    .
    Nuestro quemadores te ayudan a bajar de peso en tiempo RECORD!!! 👌🏽👌🏽👌🏽
    COMIENZA AHORA Y PIERDE ESOS KILOS DE MAS!!! Envíos a todo destino 🚚✈ +Informes & pedidos:
    📲https://api.whatsapp.com/send?phone=573102363959
    Envíos Garantizados y Gratis a Toda Colombia 🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴
    https://nataliabarcenasrod.wixsite.com/natibarcenasonline
    No te dejes engañar!!
    Compra Original, toda la familia LIPOBLUE Y SUPREME Y ULTRAZX ahora con código de autenticidad QR. Compra calidad y Resultados confiables💪
    #lipoblue #lipobluesupreme #crossfit #lipoblueadvance #happy #love #fit #fitness #g180 #salud #nutricion #gym #moda #fashion #ibague #colombia #bogota #beautiful #suplementos #instagood #mujer #cali #tolima #gimnacio #food #lipobluecolombia #lipoblueibague #bajadepeso

    0 0 1 hour ago
    3 weeks out, then it's game time again at #wodupberlin4
Hair is shorter, wall ball sets longer than two years ago. 3 weeks to peak, and I enjoy every minute of training right now. 💪🏼
Today was especially fun, because I got to try out different synchro movements with my teammate Julia and it turned out that we are able to work together pretty well. So, this is gonna be a fun competition weekend. But first it's #battlecancerberlin next week with #hcfkilibaba as a kind of test run. 👌🏼
As much as I needed to get out of town, it feels good to be back and working towards competition mode ✌🏼 I love to have the people that are going to be with me in both competitions, so these next weeks are going to be so much fun!
.
.
#crossfit #workout #wod #peakseason #capacityandstuff #competition #competitionmindset #thebitchisback #goodtobeback #sweatismagic #funtimes #tb

    3 weeks out, then it's game time again at #wodupberlin4
    Hair is shorter, wall ball sets longer than two years ago. 3 weeks to peak, and I enjoy every minute of training right now. 💪🏼
    Today was especially fun, because I got to try out different synchro movements with my teammate Julia and it turned out that we are able to work together pretty well. So, this is gonna be a fun competition weekend. But first it's #battlecancerberlin next week with #hcfkilibaba as a kind of test run. 👌🏼
    As much as I needed to get out of town, it feels good to be back and working towards competition mode ✌🏼 I love to have the people that are going to be with me in both competitions, so these next weeks are going to be so much fun!
    .
    .
    #crossfit #workout #wod #peakseason #capacityandstuff #competition #competitionmindset #thebitchisback #goodtobeback #sweatismagic #funtimes #tb

    0 0 1 hour ago

Top #crossfit posts

    What an absolutely awesome day! First I ran in the elite at @reborndk - It was hard to pace myself as all the other elite girls was placed in heat 1 and 2 and I was placed in heat 3. But I managed to keep pushing and ended on a 4th place which I definitely can be proud of. 
Afterwords I ran with lovely Team Barebells and the winners of my competition. I really enjoyed to run and have fun with them without any pressure on a good performance but just to enjoy the race. 
Now it’s time for sushi and as @dan_cappelen ran 1 minute faster than me I’ll pay 😂 I’ll run faster than him next time! 
#reklame #teambarebells #reborndk

    What an absolutely awesome day! First I ran in the elite at @reborndk - It was hard to pace myself as all the other elite girls was placed in heat 1 and 2 and I was placed in heat 3. But I managed to keep pushing and ended on a 4th place which I definitely can be proud of.
    Afterwords I ran with lovely Team Barebells and the winners of my competition. I really enjoyed to run and have fun with them without any pressure on a good performance but just to enjoy the race.
    Now it’s time for sushi and as @dan_cappelen ran 1 minute faster than me I’ll pay 😂 I’ll run faster than him next time!
    #reklame #teambarebells #reborndk

    920 21 5 hours ago
    Adidas Ultra Boost 4.0 
com 50% de desconto 😱😱 Corra e garanta o seu, em até 12x sem juros, frete grátis para todo Brasil.

    Adidas Ultra Boost 4.0
    com 50% de desconto 😱😱 Corra e garanta o seu, em até 12x sem juros, frete grátis para todo Brasil.

    633 10 7 hours ago
    Brace yourselves, athletes. NCFIT Benchmark: Whiskey Tango Foxtrot is coming your way next week.

We’ll repeat this workout once a year, so be ready to record your score and compare your future fitness!

I don’t know about you, but I’m planning on “bodyweight” back squats being the same weight I claimed on my driver’s license 😅 Get after this one, athletes!

#ncfitfamily #teamncfit #fitness #workout #benchmark #crossfit #fit #squats #allheartallhustle

    Brace yourselves, athletes. NCFIT Benchmark: Whiskey Tango Foxtrot is coming your way next week.

    We’ll repeat this workout once a year, so be ready to record your score and compare your future fitness!

    I don’t know about you, but I’m planning on “bodyweight” back squats being the same weight I claimed on my driver’s license 😅 Get after this one, athletes!

    #ncfitfamily #teamncfit #fitness #workout #benchmark #crossfit #fit #squats #allheartallhustle

    490 46 3 hours ago
    • Ready for the Night •

    • Ready for the Night •

    173 11 4 hours ago