#dancefitness Instagram Photos & Videos

dancefitness - 885.5k posts

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We looked inside some of the posts tagged with #dancefitness and here's what we found interesting.

Inside 66 Posts

Time between posts:
35 minutes
Average like
16.2
Average comment
0.9
Posts with video
33/66
Posts with photo
33/66

Hashtag Popularity

Terima kaseh tidak trhingga semua yg dtg support MTVision Dance... crowd yg sporting n happening...inshallah kalo ade rezki kita jumpa lagi... 😍🙏💃🏻 #SupportOrgMelayuKita
#MtvisionDance #DanceFitness
#HealthyLifeStyle
#GongXiFaCai2019
#SpecialClassMtvisionDance
#SpecialClassPenang
@alyn_mtv @amycun78 @mohdkhooofficial_

Terima kaseh tidak trhingga semua yg dtg support MTVision Dance... crowd yg sporting n happening...inshallah kalo ade rezki kita jumpa lagi... 😍🙏💃🏻 #SupportOrgMelayuKita 
#MtvisionDance #DanceFitness 
#HealthyLifeStyle 
#GongXiFaCai2019 
#SpecialClassMtvisionDance 
#SpecialClassPenang 
@alyn_mtv @amycun78 @mohdkhooofficial_
19 0 5 hours ago
Motivation is temporary, it's self discipline that makes all the difference💪Have a kick -ass week #instafam ...
...
#thefsquad #thefsquadofficial #beatdiggers #groovetrippers #crankitup #dance #fitness #dancefitness #viit #variableintensitytraining #mma #muxedmartialarts #chandigarh #squad #pune #maharastra #fitfam #fitnessfreaks
13 0 5 hours ago

🤩ДРУЗЬЯ, У МЕНЯ ОТЛИЧНАЯ НОВОСТЬ!

Вы уже знаете, что сейчас я уделяю особое внимание безопасному танцевальному фитнесу, а именно программе SALSATION®️FITNESS! @salsationfitness
И СЕЙЧАС я очень ХОЧУ поделиться с Вами своей любовью к SALSATION®️❤️

ПОЭТОМУ ОТКРЫВАЮ УТРЕННЮЮ ГРУППУ‼️
На занятиях Вы сможете: стать более пластичнее, развить координацию, научиться управлять своим телом, слышать музыку, а так же получить безопасную физическую нагрузку и прокачать своё тело💃🎶
Расписание⬇️

ПОНЕДЕЛЬНИК -9:00
СРЕДА -9:00
ПЯТНИЦА -9:00

Теперь у Вас есть возможность наслаждаться классом SALSATION®️вместе со мной! ⠀ ⚡️Приходите и попробуйте!⚡️
🤗Я открою Вам удивительный и душевный мир танцевального фитнеса! ‼️МЕСТА ОГРАНИЧЕНЫ‼️
________________________
#kyrgyzstan #bishkek #фитнес #salsationfitness #танцы #групповыезанятия #fitnessmix #dancefitness #like

🤩ДРУЗЬЯ, У МЕНЯ ОТЛИЧНАЯ НОВОСТЬ!
⠀
Вы уже знаете, что сейчас я уделяю особое внимание безопасному танцевальному фитнесу, а именно программе SALSATION®️FITNESS! @salsationfitness ⠀
И СЕЙЧАС я очень ХОЧУ поделиться с Вами своей любовью к SALSATION®️❤️
⠀
ПОЭТОМУ ОТКРЫВАЮ УТРЕННЮЮ ГРУППУ‼️
На занятиях Вы сможете: стать более пластичнее, развить координацию, научиться управлять своим телом, слышать музыку, а так же получить безопасную физическую нагрузку и прокачать своё тело💃🎶
Расписание⬇️
⠀
ПОНЕДЕЛЬНИК -9:00
СРЕДА -9:00
ПЯТНИЦА -9:00
⠀
Теперь у Вас есть возможность наслаждаться классом SALSATION®️вместе со мной! ⠀ ⚡️Приходите и попробуйте!⚡️
🤗Я открою Вам удивительный и душевный мир танцевального фитнеса! ‼️МЕСТА ОГРАНИЧЕНЫ‼️
________________________
#kyrgyzstan #bishkek #фитнес #salsationfitness #танцы #групповыезанятия #fitnessmix #dancefitness #like
13 1 5 hours ago

A Special Thank you to the 19 new and pro WERQaholics!!! You guys crushed this new Launch list💪💪 Lets do it again tomorrow at 6:35p
#menatWERQ
#somuchsweat
#Jumps
#calorieburnULTRA
I burned 1161 calories🤣😳 #danceworkout #dancefitness #fitness #WERQout #dance #werqwithSharli #peoriafitness #cardiofun #dancecardioworkout #werqlikeaboss #werqboss #werq #hiphop #lovedance #teamwerq #peoriariverplex

A Special Thank you to the 19 new and pro WERQaholics!!! You guys crushed this new Launch list💪💪 Lets do it again tomorrow at 6:35p
#menatWERQ
#somuchsweat
#Jumps
#calorieburnULTRA
I burned 1161 calories🤣😳 #danceworkout #dancefitness #fitness #WERQout  #dance #werqwithSharli  #peoriafitness  #cardiofun #dancecardioworkout #werqlikeaboss #werqboss #werq #hiphop #lovedance #teamwerq #peoriariverplex
1 0 5 hours ago

One of the most overlooked aspects of exercise is stretching after a strenuous workout. Stretching tired and sore muscles after a workout is essential as it enhances flexibility and reduces muscle tension after a workout. ... With consistent post -workout stretching, the body becomes more flexible.
#AFRMBCoachHarry
➡️Get your FREE trial: https://www.anytimefitness.ph/try-us-free/?club=ph-0121 🕘 Office hours
Monday - Friday 9:00am to 10:00pm
Saturday - Sunday, Holidays 10:00am to 7:00pm 📍 2F Radiance Manila Bay Roxas Boulevard Manila, Metro Manila
📞2866591
📱09054850791
📱09295264698 📧AFRoxasBoulevard@anytimefitness.ph

#AnytimeFitness #AnytimeFitnessRoxasBLVD #AnytimeFitnessPH #RagingRoxas #Fit #CommitToBeFit #FitnessJourney #PinoyFitness #FitnessPh #HealthPh #FitPh #Follow #HealthyLifestyle #FitFab #BodyBuilding #MuscleUp #Healthy #Yoga #Yin #Namaste #DanceFitness #Zumba #Pound #MuayThai #CircuitTraining #HIIT #TABATA

FB: @afroxasblvd
IG: #afradiancemanilabay

One of the most overlooked aspects of exercise is stretching after a strenuous workout. Stretching tired and sore muscles after a workout is essential as it enhances flexibility and reduces muscle tension after a workout. ... With consistent post -workout stretching, the body becomes more flexible.
#AFRMBCoachHarry
➡️Get your FREE trial: https://www.anytimefitness.ph/try-us-free/?club=ph-0121 🕘 Office hours
Monday - Friday 9:00am to 10:00pm
Saturday - Sunday, Holidays 10:00am to 7:00pm 📍 2F Radiance Manila Bay Roxas Boulevard Manila, Metro Manila
📞2866591
📱09054850791
📱09295264698 📧AFRoxasBoulevard@anytimefitness.ph

#AnytimeFitness #AnytimeFitnessRoxasBLVD #AnytimeFitnessPH#RagingRoxas #Fit #CommitToBeFit #FitnessJourney #PinoyFitness#FitnessPh #HealthPh #FitPh #Follow #HealthyLifestyle #FitFab#BodyBuilding #MuscleUp #Healthy #Yoga #Yin #Namaste #DanceFitness#Zumba #Pound #MuayThai #CircuitTraining #HIIT #TABATA

FB: @afroxasblvd
IG: #afradiancemanilabay
8 0 5 hours ago

БАҒАЛАП😏👇Танцор достарымызды белгілейік😂🤪👇
▱▱▱▱▱▱▱▱▱▱▱▱
Ен коп досын белгылеген 1-адам историяга шыгады🤪👇
▱▱▱▱▱▱▱▱▱▱▱▱
Подпишись 👉 @dance.qazaq ❤️🤙
Серктес ак @qazaqtiktok
▱▱▱▱▱▱▱▱▱▱▱▱
#dance #dancehall #dancecover #dancelife #dancer #dancing #dancers #dancer #dancedance #danceparty #afrodance #bellydance #poledance #danceislife #dancethenightaway #dancefitness #housedance #dancephoto #dancerlife #indiandance #instadance #1milliondancestudio #salsadance #dancehallmusic #epicdancevideos

БАҒАЛАП😏👇Танцор достарымызды белгілейік😂🤪👇
▱▱▱▱▱▱▱▱▱▱▱▱
Ен коп досын белгылеген 1-адам историяга шыгады🤪👇
▱▱▱▱▱▱▱▱▱▱▱▱
Подпишись 👉 @dance.qazaq ❤️🤙
Серктес ак @qazaqtiktok
▱▱▱▱▱▱▱▱▱▱▱▱
#dance #dancehall #dancecover #dancelife #dancer #dancing #dancers #dancer #dancedance #danceparty #afrodance #bellydance #poledance #danceislife #dancethenightaway #dancefitness #housedance #dancephoto #dancerlife #indiandance #instadance #1milliondancestudio #salsadance #dancehallmusic #epicdancevideos
44 0 5 hours ago

My babies performing last night for the most lit birthday!🔥🔥🔥 @odperk thank you for booking the @bakersfield.baddies for your event! We had a blast performing for you and your guest!❤️💯💯🙌🏾 *
Song : My Chick Bad
Artist: @ludacris
Dancers: @torimarierose @lexisloveschicken @lj.xoxo
Choreography : @good_gifts_for_bad_girls @torimarierose @lj.xoxo @lexisloveschicken *
*
*
#bakersfieldbaddies #kerncounty #bakersfield #performersforhire #calisthenics #dancefitness

My babies performing last night for the most lit birthday!🔥🔥🔥 @odperk thank you for booking the @bakersfield.baddies for your  event! We had a blast performing for you and your guest!❤️💯💯🙌🏾 *
 Song : My Chick Bad
Artist: @ludacris 
Dancers: @torimarierose @lexisloveschicken @lj.xoxo 
Choreography : @good_gifts_for_bad_girls @torimarierose @lj.xoxo @lexisloveschicken *
*
*
#bakersfieldbaddies #kerncounty #bakersfield #performersforhire #calisthenics #dancefitness
5 0 5 hours ago

My babies performing last night for the most lit birthday!🔥🔥🔥 @odperk thank you for booking the @bakersfield.baddies for your event! We had a blast performing for you and your guest!❤️💯💯🙌🏾 *
Song : My Chick Bad
Artist: @ludacris
Dancers: @torimarierose @lexisloveschicken @lj.xoxo
Choreography : @good_gifts_for_bad_girls @torimarierose @lj.xoxo @lexisloveschicken *
*
*
#bakersfieldbaddies #kerncounty #bakersfield #performersforhire #calisthenics #dancefitness

My babies performing last night for the most lit birthday!🔥🔥🔥 @odperk thank you for booking the @bakersfield.baddies for your  event! We had a blast performing for you and your guest!❤️💯💯🙌🏾 *
 Song : My Chick Bad
Artist: @ludacris 
Dancers: @torimarierose @lexisloveschicken @lj.xoxo 
Choreography : @good_gifts_for_bad_girls @torimarierose @lj.xoxo @lexisloveschicken *
*
*
#bakersfieldbaddies #kerncounty #bakersfield #performersforhire #calisthenics #dancefitness
6 1 5 hours ago

Shǔ nián xíng dà yùn! Our regular classes resumes tomorrow, 28 January! 🐭🧧 (Translation: Good luck in the year of the rat!) Subscribe to us on -
Facebook: www.facebook.com/beatfactoryfitness
Instagram: www.instagram.com/beatfactoryfitness
Youtube: www.youtube.com/channel/UCcSrP1aDyU38tf6bJaON6dw

Booking link: www.beatfactoryfitness.com/book

#beatfactoryfitness #bff #dancefitness #dance #zumba #kpopjam #cardiojam #hiphop #kpop #reggae #dancehall #streetjazz #dance #sgfitfam #dancestudio #sgdance #yoga #cny #chinesenewyear #rat

Shǔ nián xíng dà yùn! Our regular classes resumes tomorrow, 28 January! 🐭🧧 (Translation: Good luck in the year of the rat!) Subscribe to us on -
Facebook: www.facebook.com/beatfactoryfitness
Instagram: www.instagram.com/beatfactoryfitness
Youtube: www.youtube.com/channel/UCcSrP1aDyU38tf6bJaON6dw

Booking link: www.beatfactoryfitness.com/book

#beatfactoryfitness #bff #dancefitness #dance #zumba #kpopjam #cardiojam #hiphop #kpop #reggae #dancehall #streetjazz #dance #sgfitfam #dancestudio #sgdance #yoga #cny #chinesenewyear #rat
9 1 5 hours ago

Really miss my dance chakra😹, legs itchy is real. #throwback one with the father of IHOW #tyroneproctor 💗
.
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#dancer #house #waacker #justdoit #fitspo #fitness #dancefitness

Really miss my dance chakra😹, legs itchy is real. #throwback one with the father of IHOW #tyroneproctor 💗
.
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#dancer #house #waacker #justdoit #fitspo #fitness #dancefitness
9 0 5 hours ago

MOVE YA BODY this week!!! Kicking off classes tomorrow at @balancestudiotorquay - 9:15am, child-friendly, casual and class passes available
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Head to their website to check out all the different class pass options! There’s something for everyone!
.
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#thejunglebody #konga #dancecardio #dancefitness #moveyourbody #jointhetribe #sweattothebeat #torquay #surfcoast #torquayfitness

MOVE YA BODY this week!!! Kicking off classes tomorrow at @balancestudiotorquay - 9:15am, child-friendly, casual and class passes available
.
Head to their website to check out all the different class pass options! There’s something for everyone!
.
.
#thejunglebody #konga #dancecardio #dancefitness #moveyourbody #jointhetribe #sweattothebeat #torquay #surfcoast #torquayfitness
5 0 5 hours ago

HOT HULA fitness® is at Porter Community Center on Schofield Barracks
Monday nights at 7pm and Kalakaua Community center Tuesday mornings at 9am! Bring your water and come shake it! 🌺
.
~ This class is FREE and offered to all Island palm community residents.
HOT HULA fitness® provides a “total body workout” in 60 minutes. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy HOT HULA fitness®.
.
Message me for more details 🤙🏽
#HOTHULAfitness #letsshakeit #comejoinme #soexcited #groupfitness #dancefitness #islandpalmcommunities #portercommunitycenter #schofieldbarracks

HOT HULA fitness® is at Porter Community Center on Schofield Barracks 
Monday nights at 7pm and Kalakaua Community center Tuesday mornings at 9am! Bring your water and come shake it! 🌺
.
~ This class is FREE and offered to all Island palm community residents.
HOT HULA fitness® provides a “total body workout” in 60 minutes. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy HOT HULA fitness®.
.
Message me for more details 🤙🏽
#HOTHULAfitness #letsshakeit #comejoinme #soexcited #groupfitness #dancefitness #islandpalmcommunities #portercommunitycenter #schofieldbarracks
7 2 5 hours ago

Spending the day at the LA Fit Expo today added so much fuel to my fire 🔥🔥🔥
Thank you @shanraqs and the rest of the @sweetsweat sweat squad for making me feel so welcomed! Looking forward to crushing goals with all of you this year! 🙌💪
#LAfitexpo #fitnessmotivation #2020sweatsquad #sweetsweat #sportsresearch #fitness #sponsored #fitmom #dancefitness #shufflebabes

Spending the day at the LA Fit Expo today added so much fuel to my fire 🔥🔥🔥
Thank you @shanraqs and the rest of the @sweetsweat sweat squad for making me feel so welcomed! Looking forward to crushing goals with all of you this year! 🙌💪
#LAfitexpo#fitnessmotivation#2020sweatsquad#sweetsweat#sportsresearch#fitness#sponsored#fitmom#dancefitness#shufflebabes
105 5 5 hours ago

My annual pilgrimage to Charlotte was a success! RYR2020 was a total blast and it’s ALWAYS a big deal to link up with @sassysfitnessnc and the home team! There are people from Roanoke already asking about next year, @fitmommytri! #fitnessfunwithrondab #zumba #mixxedfit #dancefitness

My annual pilgrimage to Charlotte was a success! RYR2020 was a total blast and it’s ALWAYS a big deal to link up with @sassysfitnessnc and the home team! There are people from Roanoke already asking about next year, @fitmommytri! #fitnessfunwithrondab #zumba #mixxedfit #dancefitness
2 0 5 hours ago

Back to regular schedule this week 😀 See ya soon! 💃🏽👟🎵⭐️

Back to regular schedule this week 😀 See ya soon! 💃🏽👟🎵⭐️
7 1 6 hours ago

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전 확인이 곤란합니다
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스
#zumba
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티 #핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전  확인이 곤란합니다 
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은 
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl 
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스 
#zumba 
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티#핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아
20 0 6 hours ago

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전 확인이 곤란합니다
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스
#zumba
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티 #핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전  확인이 곤란합니다 
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은 
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl 
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스 
#zumba 
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티#핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아
11 0 6 hours ago

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전 확인이 곤란합니다
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스
#zumba
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티 #핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전  확인이 곤란합니다 
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은 
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl 
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스 
#zumba 
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티#핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아
8 0 6 hours ago

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전 확인이 곤란합니다
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스
#zumba
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티 #핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전  확인이 곤란합니다 
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은 
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl 
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스 
#zumba 
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티#핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아
8 0 6 hours ago

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전 확인이 곤란합니다
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스
#zumba
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티 #핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전  확인이 곤란합니다 
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은 
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl 
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스 
#zumba 
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티#핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아
10 0 6 hours ago

Tomorrow we #zumba 💃🏼🖤 See you on the dance floor 🔥

Tomorrow we #zumba 💃🏼🖤 See you on the dance floor 🔥
11 1 6 hours ago

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전 확인이 곤란합니다
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스
#zumba
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티 #핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아

리그램하시면 5000원 할인!!
단체및 시연은 더 할인!!!
호주출신의 #ZumbaJammer 타마라 @zjtamara 함께하는 파티는 핏프로코리아가 게런티하는 가장 멋진 파티일겁니다.
올랜도에서 세션을 플라멩코,차차차 등 볼룸댄스를 기반으로 한 장르와 신나는 락앤롤 음악으로 클래스에 생기를 선사하는 두 장르 이상 세션을 진행하는 몇안되는 프리젠터중 한명입니다.
.
❤️INFORMATION❤️
✔️2020새해 ,2월 16일 일요일
#과천시설관리공단
오전 11시 30분입장
12시부터 5시까지 하루종일 한국 ZIN 멤버와 함께하는 타마라 워크샵,마스터클래스 👇👇👇👇👇👇👇👇👇👇
♥️♥️♥️단체, 시연 및 지방 할인 문의 연락주세요♥️♥️♥️
✅✅입금후문자 010 2975 7915✅✅
🌶4만원—->리그램 35000원 .
❌환불불가,양도가능⭕️
🔴입금계좌 :서유정핏프로코리아
기업은행 405-090578-01-013 💥💥각자입금부탁드립니다.단체입금시 입장 전  확인이 곤란합니다 
https://open.kakao.com/o/gtUO1jN ::::::::::::::무작위마감::::::::::::::::::::
각종이벤트나 파티소식은 
https://www.instagram.com/fitpro.kr
을 통해
업데이트 받으실 수 있습니다. 💗💗💗
——————————————-
@zumba @zumba_korea @zumbakorea @zincommunity_korea @zincommunity @zumbahomeoffice @albertoperlman @zumbabeto @ginagraziani1 @fitpro.kr @fitpro.intl 
#볼룸댄스 #타마라 #락레빌리언 #tamara
#줌바피트니스 
#zumba 
#연말파티 #일상 #운동하는여자 #운동하는남자 #파티#핏프로 #fitnessparty #줌바파티 #dancefitness #Nextrisingpresenter #라틴 #라틴음악 #운동 #파티와운동을동시에 #핏프로코리아
12 2 6 hours ago

All about last Superhit Sunday at Times of India Happy Streets Ahmedabad Season 8 powered and presented by @apollohospitals_ahd And @karnavati.uni .
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.@toihappystreets @jacksonphotographyy @jacksonthetiger .
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.Song name: #todoelmundo #zin75
Artist :@rickylunamusic
Presented and performed by @lorettabates @princepaltuob .
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Video credits @thakorvishal9730
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Can't thank enough and describe my feelings in words and how much grateful i am to @ms.mourieen And @event_boy_vb for giving this amazing opportunity and being such a humble and always supportive. Thanks to @anchor_roma for always cheering me up standing by the side of the stage 😊. Thanks to all the zin trainers for supporting and cheering up all the time. Thanks @jacksonthetiger @jacksonphotographyy For amazing clicks. Hope to see you all soon in next season🙏😇 #zincommunity #zin75live #zin #zumbaworldwide #zumbafitness #zumbacommunity #zumbaegypt #zumbainstructor #zumbafamily #zumbainstructors #zumbainindia #zumbalove #zumbaparty #zumbahappy #zumbavideos #zumbadance #zumba #zumba💃 #dancefitness #dancevideos #dancersofinstagram #dance #fitnessvideos #fitnessinstructor #ahmedabadfitnessenthusiasts #ahmedabad_instagram #ahmedabad_diaries #ahmedabadfitness @zincommunity @zumba @zumbabeto @zumbachoreos @zumbacommunity @zumbavideos @decathlonsportsindia @reebokshoes_

All about last Superhit Sunday at Times of India Happy Streets Ahmedabad Season 8 powered and presented by @apollohospitals_ahd  And @karnavati.uni .
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.@toihappystreets @jacksonphotographyy @jacksonthetiger .
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.Song name: #todoelmundo #zin75 
Artist :@rickylunamusic 
Presented and performed by @lorettabates @princepaltuob .
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Video credits @thakorvishal9730
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Can't thank enough and describe my feelings in words and how much grateful i am to @ms.mourieen And @event_boy_vb for giving this amazing opportunity and being such a humble and always supportive. Thanks to @anchor_roma for always cheering me up standing by the side of the stage 😊. Thanks to all the zin trainers for supporting and cheering up all the time.  Thanks @jacksonthetiger @jacksonphotographyy For amazing clicks. Hope to see you all soon in next season🙏😇 #zincommunity #zin75live #zin #zumbaworldwide #zumbafitness #zumbacommunity #zumbaegypt #zumbainstructor #zumbafamily #zumbainstructors #zumbainindia #zumbalove #zumbaparty #zumbahappy #zumbavideos #zumbadance #zumba #zumba💃 #dancefitness #dancevideos #dancersofinstagram #dance #fitnessvideos #fitnessinstructor #ahmedabadfitnessenthusiasts #ahmedabad_instagram #ahmedabad_diaries #ahmedabadfitness  @zincommunity @zumba @zumbabeto @zumbachoreos @zumbacommunity @zumbavideos @decathlonsportsindia @reebokshoes_
85 1 6 hours ago

Ayok ke hawa... Berbekal lemak diperut dan gelambir dipaha... Yang tidak berbekal lemak...yang penting fun

#hawagym #zumbabali #jimbaran #dance #dancefitness #bali #hawajimbaran

Ayok ke hawa... Berbekal lemak diperut dan gelambir dipaha... Yang tidak berbekal lemak...yang penting fun

#hawagym #zumbabali #jimbaran #dance #dancefitness #bali #hawajimbaran
7 1 6 hours ago

Are you ready for this? Celebrate love in a fit and fun way.
4 hours of dance and fitness with your loved ones.
Mark your calendars and make it a date! We have an awesome lineup just for you and your kids.🔥🔥 #FitForLove #funfitness #dancefitness #zumbafitness #sbz #circuittraining #Dancefusion

For more information, contact us on 0722104645.
@mda_studios_kenya @home_of_sweat @yadancekenya @the_nikkofitti @frankie_xperience @ronchez_fitness @sheedance @mzuqadance @fitidancefitness
Turn it up! 🔥🔥😎

Are you ready for this? Celebrate love in a fit and fun way. 
4 hours of dance and fitness with your loved ones.
Mark your calendars and make it a date! We have an awesome lineup just for you and your kids.🔥🔥 #FitForLove #funfitness #dancefitness #zumbafitness #sbz #circuittraining #Dancefusion

For more information, contact us on 0722104645. 
@mda_studios_kenya @home_of_sweat @yadancekenya @the_nikkofitti @frankie_xperience @ronchez_fitness @sheedance @mzuqadance @fitidancefitness 
Turn it up! 🔥🔥😎
6 0 6 hours ago

Grooving to some patriotic songs and stretching your full body ..
refreshing and energetic start of the week !

#Anugraha..dance & finess fusion #Pilates #matpilates #pilatesworkout #barreworkout #balancebody #classicaldance. #Kathak #dancefitness #functional workout #bollywoodrhythm #personal trainer

Grooving to some patriotic songs and stretching your full body ..
refreshing and energetic start of the week !

#Anugraha..dance & finess fusion  #Pilates #matpilates #pilatesworkout #barreworkout #balancebody #classicaldance. #Kathak  #dancefitness #functional workout #bollywoodrhythm #personal trainer
11 0 6 hours ago

REPLACEMENT CLASS FOR TODAY

MONDAY 27 JANUARY 2020 🕘 9.00 PM Zumba Fitness by ZIN @nurulhusnarafie 🎼 Single Session RM 15.00
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🏞️ Waze - The M Studio Dataran Wangsa Melawati OR Homelife Dataran wangsa Melawati.
Our location above Homelife (end lot) & next to Food Truck Dataran Wangsa
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📞 012 386 2204 / 019 205 5098
#zumbafitness #zumbaclass #dancefitness #dancestudio #danceclass #stayfit #stayhealth #fitforlife

REPLACEMENT CLASS FOR TODAY

MONDAY 27 JANUARY 2020 🕘 9.00 PM Zumba Fitness by ZIN @nurulhusnarafie 🎼 Single Session RM 15.00
.
🏞️ Waze - The M Studio Dataran Wangsa Melawati OR Homelife Dataran wangsa Melawati.
Our location above Homelife (end lot) & next to Food Truck Dataran Wangsa
.
📞 012 386 2204 / 019 205 5098 
#zumbafitness #zumbaclass #dancefitness #dancestudio #danceclass #stayfit #stayhealth #fitforlife
9 0 6 hours ago
We all have that 1 friend but we say if everyone goes left and you go right ..... there are no mistakes just accidental solos!⁠
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#dancefitness #dance #Fitness #Zumba #Scottsdaledance #scottsdale #Arizona #danceaz #Vixen #women #dancefitness #dance #fitness #womenfitness #workout #fitnessmotivation#mixxedfit #danceworkout #barre #dancelife #danceclass #dancer #hiphop #groupfitness #twerkfitness #dancestudio #tempe #Phoenix #meme #love
14 0 6 hours ago

3 new videos up on the #seattledancefitness YouTube including this one video’d live in class yesterday!
Choreo heavily inspired by @thefitnessmarshall with some adaptations by Jessica of SDF. Thanks for the choreo inspo Caleb!! 💯♥️ #seattledancefitness #cardiodanceparty #dancefitness #faith #dollyparton #galantis

3 new videos up on the #seattledancefitness YouTube including this one video’d live in class yesterday! 
Choreo heavily inspired by @thefitnessmarshall with some adaptations by Jessica of SDF. Thanks for the choreo inspo Caleb!! 💯♥️#seattledancefitness #cardiodanceparty #dancefitness #faith #dollyparton #galantis
12 0 6 hours ago

Mon 830am | E-Volve with @fleischdancer
Mon 630pm | Dance Fusion with @c.gerbs
Tues 830am | Cardio Dance with @stephanie_rabbitt
Wed & Fri 830am | Cardio Dance Plus @fleischdancer
Thurs 830am | Yoga with @cristenraemalia
Sign up now!
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#steamboatdance #cardiodance #dancefitness #keepdancing #yoga #dancefusion #steamboat
@steamboatdance @elevationdancestudio

Mon 830am | E-Volve with @fleischdancer 
Mon 630pm | Dance Fusion with @c.gerbs
Tues 830am | Cardio Dance with @stephanie_rabbitt 
Wed & Fri 830am | Cardio Dance Plus @fleischdancer 
Thurs 830am | Yoga with @cristenraemalia 
Sign up now!
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#steamboatdance #cardiodance #dancefitness #keepdancing #yoga #dancefusion #steamboat 
@steamboatdance @elevationdancestudio
1 0 6 hours ago

💜 follow @commitdancefitness and find a class near you! 😉 #commit #commitdancefitness #dancefitness

💜 follow @commitdancefitness and find a class near you! 😉 #commit  #commitdancefitness #dancefitness
7 0 6 hours ago

💃 Live Bombay Jam class from this evening! .
🤩 Only $15 drop in for all dance fitness classes. Join every Sun at 5 PM and Mon at 7:30 PM. .
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#dance #dancer #dancefitness #bombayjam #fremont #niles #bollywooddance #workout #newark #unioncity #eastbay

💃 Live Bombay Jam class from this evening! .
🤩 Only $15 drop in for all dance fitness classes. Join every Sun at 5 PM and Mon at 7:30 PM. .
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#dance #dancer #dancefitness #bombayjam #fremont #niles #bollywooddance #workout #newark #unioncity #eastbay
6 0 7 hours ago

Full week ahead! I will share more information regarding our Pre-Super Bowl workout, benefitting the Community Medical Center, later this week. Please swipe for details. This amazing event will be held at the @fresno_state Satellite Student Union and will be filled with vendors handing out samples, information, and raffle prizes. • This is our last week of FREE @barreabove classes. #highfitness #highfitsociety #ilovehighfitness #aerobicsisback #barreabove #communitymedicalcenter #fresnoheartandsurgicalhospital #dancefitness #zumba #cardiofunk #fresno

Full week ahead! I will share more information regarding our Pre-Super Bowl workout, benefitting the Community Medical Center, later this week. Please swipe for details. This amazing event will be held at the @fresno_state Satellite Student Union and will be filled with vendors handing out samples, information, and raffle prizes. • This is our last week of FREE @barreabove classes. #highfitness #highfitsociety #ilovehighfitness #aerobicsisback #barreabove #communitymedicalcenter #fresnoheartandsurgicalhospital #dancefitness #zumba #cardiofunk #fresno
37 0 7 hours ago

Choreographing is so much fun now there is 2 of us to make new routines!!!Choreography days are now my favourite days 💗💚
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#infinitelimits #perthfitness #perthdance #choreography #dancefitness #danceforspecialneeds #additionalneeds

Choreographing is so much fun now there is 2 of us to make new routines!!!Choreography days are now my favourite days 💗💚
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#infinitelimits #perthfitness #perthdance #choreography #dancefitness #danceforspecialneeds #additionalneeds
9 0 7 hours ago

That’s how you should block the #conoravirus at home 😢 😭 everyone be safe 🙏🙏🙏🙏

That’s how you should block the #conoravirus at home 😢 😭 everyone be safe 🙏🙏🙏🙏
12 13 7 hours ago

Week 4 Weekly Move: Allongée Propellers
* Stand forearms distance from the back of a chair or countertop. Bring your right knee up to your chest pointing your toes, and raise your left heel (coming up high on your left toes).
* Soften your left leg, staying up on your toes. Simultaneously, bring your upper body forward, hinging at your hips.
* Flex your right foot and bend it at 90 degrees, pushing it behind you to bring your heel toward the ceiling.
* Return to starting position.
* Continue on the same side for 12 reps. Switch sides. 3 sets.

Week 4 Weekly Move: Allongée Propellers
* Stand forearms distance from the back of a chair or countertop. Bring your right knee up to your chest pointing your toes, and raise your left heel (coming up high on your left toes).
* Soften your left leg, staying up on your toes. Simultaneously, bring your upper body forward, hinging at your hips.
* Flex your right foot and bend it at 90 degrees, pushing it behind you to bring your heel toward the ceiling.
* Return to starting position.
* Continue on the same side for 12 reps. Switch sides. 3 sets.
5 1 7 hours ago

Shake. Shuffle. Tone. With @liza.george30
Zumba class today at BPS Club, 6.30 pm
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www.fitnessbyliza.com
Join The Tribe. Perfect For everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
Class Timings: Monday/Wednesday/Friday - 6:30 pm to 7:30 pm
#LizaGeorge #ZinLiza #ZumbaByLiza #ZumbaInMargao #ZumbaFitness #StrongByZumba #ZumbaForKids
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#zumbainstructor #zumbawear #zumbalove #letitmoveyou #zumbacommunity #zin #zumbaworldwide #zumbalife #zumbaworld #zumbabeto #zumbahappy #zinlife #zumbafamily #zumbacrew #zumbanation #zumbaclass #dancefitness #iamzin #saigordura #perna #popozuda

Shake. Shuffle. Tone. With @liza.george30
Zumba class today at BPS Club, 6.30 pm
---------------------------
www.fitnessbyliza.com
Join The Tribe. Perfect For everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
Class Timings: Monday/Wednesday/Friday - 6:30 pm to 7:30 pm
#LizaGeorge #ZinLiza #ZumbaByLiza #ZumbaInMargao #ZumbaFitness #StrongByZumba #ZumbaForKids
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#zumbainstructor #zumbawear #zumbalove #letitmoveyou #zumbacommunity #zin #zumbaworldwide #zumbalife #zumbaworld #zumbabeto #zumbahappy #zinlife #zumbafamily #zumbacrew #zumbanation #zumbaclass #dancefitness #iamzin #saigordura #perna #popozuda
5 0 7 hours ago

When in doubt, dance it out 💃
Join us for some super fun dance fitness workouts , only at BLISS - BELAPUR & KHARGHAR.
CALL 9699154552.

When in doubt, dance it out 💃
Join us for some super fun dance fitness workouts , only at BLISS - BELAPUR & KHARGHAR. 
CALL 9699154552.
20 5 7 hours ago

I hope everyone has had a fabulous Australia day long weekend don’t forget class is on tomorrow morning!! Start your week the right way ☀️🙌🏻 Tuesday: ⁣⁣
▪️Thornlie Leisureplex @ 10:30am ⁣⁣⁣⁣⁣⁣⁣⁣⁣
▪️$15 Casual / Members FREE⁣⁣⁣⁣⁣⁣⁣⁣⁣
▪️Bring: Water & Towel⁣⁣⁣⁣⁣⁣⁣⁣⁣
▪️Fast, fun and dark

I hope everyone has had a fabulous Australia day long weekend don’t forget class is on tomorrow morning!! Start your week the right way ☀️🙌🏻 Tuesday: ⁣⁣
▪️Thornlie Leisureplex @ 10:30am ⁣⁣⁣⁣⁣⁣⁣⁣⁣
▪️$15 Casual / Members FREE⁣⁣⁣⁣⁣⁣⁣⁣⁣
▪️Bring: Water & Towel⁣⁣⁣⁣⁣⁣⁣⁣⁣
▪️Fast, fun and dark
8 1 7 hours ago

What’s the first step towards your goals? Write them down. Make them physical. Tangible. Put them in print and commit. But remember it’s about progress. Not perfection. Keep moving forward and be kind to yourself about the pace. #goaldigger
#selfcare #bodypositivefitness #cardiodance #dancefitness #burlesquefitness #pomfitness #sassisisters #womenandwellness #coloradofitness #littletonfitness #lakewoodfitness #aurorafitness #adultdanceclasses #womenswellness #coloradofreeevents #cardiodrumming #dancefit #barrefit #coloradocommunity #tapfit #barrefit #sassisisters #fitnessfriends #cardiocommunity

What’s the first step towards your goals? Write them down. Make them physical. Tangible. Put them in print and commit. But remember it’s about progress. Not perfection. Keep moving forward and be kind to yourself about the pace. #goaldigger 
#selfcare #bodypositivefitness #cardiodance #dancefitness #burlesquefitness #pomfitness #sassisisters #womenandwellness #coloradofitness #littletonfitness #lakewoodfitness #aurorafitness #adultdanceclasses #womenswellness #coloradofreeevents #cardiodrumming #dancefit #barrefit #coloradocommunity #tapfit #barrefit #sassisisters #fitnessfriends #cardiocommunity
6 1 7 hours ago

Incase you are feeling cold (Ik I'm exaggerating)🥶🥵💥
GARMI heel DANCE cover ( watch FULL COVER ON MY YOUTUBE CHANNEL- link available on my bio)
LIKE SHARE AND SUBSCRIBE SUNSHINES ✨✨😂
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#dance #dancer #dancers #dancemoms #dancehall #dancelife #dancemusic #dancefloor #dancemoms1 #danceclass #danceparty #dancerlife #dancecover #dancephotography #dancersofinstagram #dancechallenge #dancestudio #dancevideo #dancerslife #danceislife #dancerecital #danceshoes #dancefitness #dancewear #danceteam #dancelove #dancedance #danceteacher #dancesport #bollywood

Incase you are feeling cold (Ik I'm exaggerating)🥶🥵💥
GARMI heel DANCE cover ( watch FULL COVER ON MY YOUTUBE CHANNEL- link available on my bio)
LIKE SHARE AND SUBSCRIBE SUNSHINES ✨✨😂
.
#dance #dancer #dancers #dancemoms #dancehall #dancelife #dancemusic #dancefloor #dancemoms1 #danceclass #danceparty #dancerlife #dancecover #dancephotography #dancersofinstagram #dancechallenge #dancestudio #dancevideo #dancerslife #danceislife #dancerecital #danceshoes #dancefitness #dancewear #danceteam #dancelove #dancedance #danceteacher #dancesport #bollywood
147 8 25 January, 2020

Top #dancefitness posts

Being the baby of five kids, being married at 20, mom at 22 and again at 25, time alone was not something I was used to, comfortable with or easily thrown into. Traveling long hours solo I’ve had a chance to really get to know myself. And long hours solo is no longer something I dread or panic about. It allowed me to do some soul searching. Some of the things I found I really loved. Some of the things I found I really needed to work on and change. Some of the things I found I didn’t like and am still working on them. Knowing yourself is your first key to a fulfilled life. You have to show up for yourself, be honest with yourself, keep promises to yourself and above all love yourself. It’s ok to have some ugly cries as you leave behind old parts of you or patterns but not resisting the change-allowing the change, and loving the you that you are is a great journey. There’s so much good in you. Let that goodness shine. Don’t apologize for being you, we like you, and above all-you like you and that’s all you need. Sending love from Indonesia. Hoping you feel it. 🖤🖤🖤 #beunique #happinessisachoice #beyou #bethechange #myfunroad @zumbawear @zumba #dancefitness #happy #workingmom #loveyourlife

Being the baby of five kids, being married at 20, mom at 22 and again at 25, time alone was not something I was used to, comfortable with or easily thrown into. Traveling long hours solo I’ve had a chance to really get to know myself. And long hours solo is no longer something I dread or panic about. It allowed me to do some soul searching. Some of the things I found I really loved. Some of the things I found I really needed to work on and change. Some of the things I found I didn’t like and am still working on them. Knowing yourself is your first key to a fulfilled life. You have to show up for yourself, be honest with yourself, keep promises to yourself and above all love yourself. It’s ok to have some ugly cries as you leave behind old parts of you or patterns but not resisting the change-allowing the change, and loving the you that you are is a great journey. There’s so much good in you. Let that goodness shine. Don’t apologize for being you, we like you, and above all-you like you and that’s all you need. Sending love from Indonesia. Hoping you feel it. 🖤🖤🖤 #beunique #happinessisachoice #beyou #bethechange #myfunroad @zumbawear @zumba #dancefitness #happy #workingmom #loveyourlife
2,335 58 24 January, 2020

Today is Game Day and I am still pinching myself that I get to take the field with so many kind and sweet women ♥️ ⠀
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#procheer #dancefitness #newenglandpatriots #patriotsnation #patriotsfan #nepatriots #patriotpride

Today is Game Day and I am still pinching myself that I get to take the field with so many kind and sweet women ♥️ ⠀
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#procheer #dancefitness #newenglandpatriots #patriotsnation #patriotsfan #nepatriots #patriotpride
582 15 21 hours ago

This just in! @dancemagazine posted an article today stating something a LOT of us already knew... Dance is hard.

Read the full article and take a look at the chart by going to this link: https://www.google.com/amp/s/www.dancemagazine.com/dance-most-physically-demanding-job-2644898194.amp.html

#movewisemethod #health #fitness #wellness #pilatesteachernyc #dancefitness #dancewellness #dancehealth #dancersofinstagram #fitphysio #dancemedicine #injuryprevention #performanceenhancement #morethanjustaphysicaltherapist #healthcoachnyc #healthylifestyle #fitnesslifestyle #wholebodyhealthcoaching #wholebodyhealth #wellnesscoachny #movewisehealth #movewiser #functionwiser #performwiser #maestroshowuptoblowup

This just in! @dancemagazine posted an article today stating something a LOT of us already knew... Dance is hard.

Read the full article and take a look at the chart by going to this link: https://www.google.com/amp/s/www.dancemagazine.com/dance-most-physically-demanding-job-2644898194.amp.html

#movewisemethod #health #fitness #wellness #pilatesteachernyc #dancefitness #dancewellness #dancehealth #dancersofinstagram #fitphysio #dancemedicine #injuryprevention #performanceenhancement #morethanjustaphysicaltherapist #healthcoachnyc #healthylifestyle #fitnesslifestyle #wholebodyhealthcoaching #wholebodyhealth #wellnesscoachny #movewisehealth #movewiser #functionwiser #performwiser #maestroshowuptoblowup
8,688 274 25 January, 2020

Y’allllll. I tried out livestream with @jessicabassjames this week and I’m obsessed! ❤️ Her classes are an hour and a half of fun and hard work!

I wish I would’ve joined ages ago! The best part is that she archives all of them so you can do them over and over again! 🎉

This particular dance was with the adorable @dancewithdre 😄

Also, sorry it looks like I filmed with a potato 😂 I seriously need a camera or a better phone lol!
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#weightlossideas #weightlossdiet #weightlosss #weightlosssupport #weightlossjourney #dance #dancing #squats #weightlossjourney2020 #weightlossmeals #dancer #weightlossquotes #dancemoms #weightlossfamily #workout #weightlossadvice #dance2fit #weightlossblogger #dancevideos #weightlossinspo #dancechallenge #weightlosswednesday #dancefitness #weightlossdiaries #motivationmonday #transformationtuesday #weightlossjourney #weightlosstransformation #pcosweightloss #face2facefriday

Y’allllll. I tried out livestream with @jessicabassjames this week and I’m obsessed! ❤️ Her classes are an hour and a half of fun and hard work!

I wish I would’ve joined ages ago! The best part is that she archives all of them so you can do them over and over again! 🎉

This particular dance was with the adorable @dancewithdre 😄

Also, sorry it looks like I filmed with a potato 😂 I seriously need a camera or a better phone lol!
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#weightlossideas #weightlossdiet #weightlosss #weightlosssupport #weightlossjourney #dance #dancing #squats #weightlossjourney2020 #weightlossmeals #dancer #weightlossquotes #dancemoms #weightlossfamily #workout #weightlossadvice #dance2fit #weightlossblogger #dancevideos #weightlossinspo #dancechallenge #weightlosswednesday #dancefitness #weightlossdiaries #motivationmonday #transformationtuesday #weightlossjourney #weightlosstransformation #pcosweightloss #face2facefriday
513 48 25 January, 2020

❤️🇺🇦 @anastasiya_zes 🇺🇦❤️
Make our life brighter, more quality and positive, we can only ourselves, with our desires, actions and results.. #zumba #zumbachoreos #ukraine @zumba @zincommunity @zumbachoreos

❤️🇺🇦 @anastasiya_zes 🇺🇦❤️
Make our life brighter, more quality and positive, we can only ourselves, with our desires, actions and results.. #zumba #zumbachoreos #ukraine @zumba @zincommunity @zumbachoreos
1,160 23 15 hours ago

❤️🇨🇴 @brothers_twinz 🇨🇴❤️
¡AYÚDANOS ETIQUETANDO A @daddyyankee & A @nickyjampr POR FAVOR MI GENTE! ❤🙏
& Aquí Les Dejamos Nuestra Coreo De Este Nuevo E Increíble Tema De Los Cangris! 🔥🙌
Esperamos Les Guste Mucho Mi Gente, Coreografía Completa En Nuestro Canal De YOUTUBE! 😄
🚨 MUEVELO By @daddyyankee @nickyjampr 🚨
● Coreografía By 🌎 @brothers_twinz

@zumba @zincommunity @zumbawear @zumbawearcali @zumbachoreos @albertoperlman @zumbabeto @bmaproductionsllc #zumba #zumbachoreos #zumbacali #muevelo #nickyjam #daddyyankee

❤️🇨🇴 @brothers_twinz 🇨🇴❤️
¡AYÚDANOS ETIQUETANDO A @daddyyankee & A @nickyjampr POR FAVOR MI GENTE! ❤🙏
& Aquí Les Dejamos Nuestra Coreo De Este Nuevo E Increíble Tema De Los Cangris! 🔥🙌
Esperamos Les Guste Mucho Mi Gente, Coreografía Completa En Nuestro Canal De YOUTUBE! 😄
🚨 MUEVELO By @daddyyankee @nickyjampr 🚨
● Coreografía By 🌎 @brothers_twinz ●

@zumba @zincommunity @zumbawear @zumbawearcali @zumbachoreos @albertoperlman @zumbabeto  @bmaproductionsllc #zumba #zumbachoreos #zumbacali #muevelo #nickyjam #daddyyankee
2,664 78 24 January, 2020

❤️ @omurabay ❤️
New Choreo 💯✅ 🔥🔥💥👊🏼.
With my little ❤️ @sena.zumba ❤️
#zin84 #soca 🔥🔥
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Song: whistle & work
Full Video On My YouTube Channellll sooonn...
👇🏻👇🏻👇🏻👇🏻💪🏻💪🏻 ❣️. .
👉🏻OMUR veABAY 👈🏻💯Do Not Forget Subscribe 🙏🏻💝💯 .
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#zumbachoreos
#zumba @zumbabeto @zumba @zumbachoreos

❤️ @omurabay ❤️
New Choreo 💯✅ 🔥🔥💥👊🏼.
With my little ❤️ @sena.zumba ❤️
#zin84 #soca 🔥🔥
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Song: whistle & work 
Full Video On My YouTube Channellll sooonn...
👇🏻👇🏻👇🏻👇🏻💪🏻💪🏻 ❣️. .
👉🏻OMUR  veABAY 👈🏻💯Do Not Forget Subscribe 🙏🏻💝💯 .
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#zumbachoreos 
#zumba @zumbabeto  @zumba  @zumbachoreos
3,631 57 22 January, 2020