#dedication Instagram Photos & Videos

dedication - 27.8m posts

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We looked inside some of the posts tagged with #dedication and here's what we found interesting.

Inside 65 Posts

Time between posts:
38 hours
Average like
11.9
Average comment
0.7
Posts with video
17/65
Posts with photo
48/65

Hashtag Popularity

To be able to visualise where you are going to be before it happens is 🗝️
.
The words you use on a regular basis when you talk to yourself is 🗝️
.
The confidence you have in the work you do is 🗝️
.
Believe in yourself, even when they doubt you.

#health #wealth #love #happiness #motivation #inspiration #dedication #discipline #awareness #drive #quotes #mental #physical #emotional #spiritual #holistic #entrepreneur #dreams #visualise #affirm #manifest

To be able to visualise where you are going to be before it happens is 🗝️
.
The words you use on a regular basis when you talk to yourself is 🗝️
.
The confidence you have in the work you do is 🗝️
. 
Believe in yourself, even when they doubt you.

#health #wealth #love #happiness #motivation #inspiration #dedication #discipline #awareness #drive #quotes #mental #physical #emotional #spiritual #holistic #entrepreneur #dreams #visualise #affirm #manifest
1 0 15 January, 2020
@vintage_bri things are heating up fast get ready #dedication #sexyandfitness #ebonyfitness #abs #grindmode #nodaysoff #bikinibodyready
0 0 15 January, 2020

Staying still doing nothing is not the strategy, never giving up is the strategy. Stop wishing and start making it happen.
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#millionaire  #question  #future  #stocks #trading  #money  #makingmoney  #opportunity #trading  #stocks  #success  #motivational  #luxury #power  #ambition  #motivation  #life  #dedication #perseverance  #grind  #hustle  #entrepreneurlife #perseverance  #goals  #action  #hardwork #inspiration  #committed  #focus  #dedicated

Staying still doing nothing is not the strategy, never giving up is the strategy. Stop wishing and start making it happen. 
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#millionaire #question #future #stocks#trading #money #makingmoney #opportunity#trading #stocks #success #motivational #luxury#power #ambition #motivation #life #dedication#perseverance #grind #hustle #entrepreneurlife#perseverance #goals #action #hardwork#inspiration #committed #focus #dedicated
1 0 15 January, 2020

Now Plz select one
A OR B

Which one you like....
Fashion Model - A
Fitness Model - B

Plz comment and pole 🙏Guruji Rv Rana Ji 🙏

SONU JOHN
Brand Ambassador QNT
MR. ASIA & MR. INDIA
Fitness Model & Actor
NBBUI PRO LEAGUE WINNER
@qnt.india
@qntsportnutrition
#qntindia #qntathelete #sonujohn
#sonujohnfitnessmodel  #thinkpositive
#inspirationtoall #dedicated  #focused #dedication  #haryanaputra #top20 #athlete #india #fitfather #nofear #goodvibesonly #lovetotraining #happylife #familylove #wellwishers #friendslove #humblebeast #sjfitnessindia #fitnessinspiration #ihff #sheruangrish #nbbui #ifbb
#brandathelete #aestheticbodies

Now Plz select one
A OR B

Which one you like....
Fashion Model - A
Fitness Model - B

Plz comment and pole 🙏Guruji Rv Rana Ji 🙏

SONU JOHN
Brand Ambassador QNT
MR. ASIA & MR. INDIA
Fitness Model & Actor
NBBUI PRO LEAGUE WINNER
@qnt.india
@qntsportnutrition 
#qntindia #qntathelete #sonujohn
#sonujohnfitnessmodel  #thinkpositive
#inspirationtoall #dedicated  #focused #dedication  #haryanaputra #top20 #athlete #india #fitfather #nofear #goodvibesonly #lovetotraining #happylife #familylove #wellwishers #friendslove #humblebeast #sjfitnessindia #fitnessinspiration #ihff #sheruangrish #nbbui #ifbb
#brandathelete #aestheticbodies
2 0 15 January, 2020

Beef in black bean cooked for tonight’s meal! 🥩 🍛 on 10k steps already, all food tracked, water is going down nicely and I’ve done a load of washing. Happy hump day y’all 🐫 #teamrh #teamrhhustle #teamrhfitness #caloriedeficit #caloriecounting #upandatit #motivation #discipline #dedication #organised #plan #prep #humpday #happyhumpday 🐫

Beef in black bean cooked for tonight’s meal! 🥩 🍛 on 10k steps already, all food tracked, water is going down nicely and I’ve done a load of washing. Happy hump day y’all 🐫 #teamrh #teamrhhustle #teamrhfitness #caloriedeficit #caloriecounting #upandatit #motivation #discipline #dedication #organised #plan #prep #humpday #happyhumpday 🐫
1 0 15 January, 2020

I don’t care what people think or say about me, I know who I am 💕 ⁣

The last 6 months have been such a whirlwind, so much has happened and changed - I have grown as a person and become so much happier and confident in myself and my abilities. I'm where I never dreamed I would be, but I wouldn't change a thing. I've laughed, I've cried and at some points it's been damn right hard work, but without any of my experiences I wouldn't be who I am now ✨ ⁣

Never forget who you are ☺️⁣

#fitfam #fitspo #fitness #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication #personaltrainer #thegymoldham #thegymgroup #knowwhoyouare

I don’t care what people think or say about me, I know who I am 💕 ⁣
⁣
The last 6 months have been such a whirlwind, so much has happened and changed - I have grown as a person and become so much happier and confident in myself and my abilities. I'm where I never dreamed I would be, but I wouldn't change a thing. I've laughed, I've cried and at some points it's been damn right hard work, but without any of my experiences I wouldn't be who I am now ✨ ⁣
⁣
Never forget who you are ☺️⁣
⁣
#fitfam #fitspo #fitness #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication #personaltrainer #thegymoldham #thegymgroup #knowwhoyouare
5 4 15 January, 2020

Say yes to every opportunity that comes your way.. Invest in binary option trading and be financially independent.. Dm me for more info on how to invest successfully yourself without loss

#millionaire  #question  #future  #stocks #trading  #money  #makingmoney  #opportunity #trading  #stocks  #success  #motivational  #luxury #power  #ambition  #motivation  #life  #dedication #perseverance  #grind  #hustle  #entrepreneurlife #perseverance  #goals  #action  #hardwork #inspiration  #committed  #focus  #dedicated

Say yes to every opportunity  that comes your way.. Invest in binary option trading and be financially independent.. Dm me for more info on how to invest successfully yourself without loss

#millionaire #question #future #stocks#trading #money #makingmoney #opportunity#trading #stocks #success #motivational #luxury#power #ambition #motivation #life #dedication#perseverance #grind #hustle #entrepreneurlife#perseverance #goals #action #hardwork#inspiration #committed #focus #dedicated
1 0 15 January, 2020

♦️𝗛𝗔𝗖𝗞 𝗦𝗤𝗨𝗔𝗧𝗦♦️
➖➖➖➖➖➖➖➖
Aur yahan @the_physique_transformer
apni body dikhana chah rahe the lekin unki yeah koshish nakaam rahi😅
➖➖➖➖➖➖➖➖
#hardwork #motivation #fitness #dedication #workout #gym #success #training #work #bodybuilding #love #inspiration #goals #fit #fitnessmotivation #lifestyle #hustle #workhard #nevergiveup #business #life #entrepreneur #gymlife #passion #grind #focus #determination #boxing #fitfam #bhfyp

♦️𝗛𝗔𝗖𝗞 𝗦𝗤𝗨𝗔𝗧𝗦♦️
➖➖➖➖➖➖➖➖
Aur yahan @the_physique_transformer
apni body dikhana chah rahe the lekin unki yeah koshish nakaam rahi😅
➖➖➖➖➖➖➖➖
#hardwork #motivation #fitness #dedication #workout #gym #success #training #work #bodybuilding #love #inspiration #goals #fit #fitnessmotivation #lifestyle #hustle #workhard #nevergiveup #business #life #entrepreneur #gymlife #passion #grind #focus #determination #boxing #fitfam #bhfyp
5 0 15 January, 2020

1st January vs 15 January 🤩💪
@gymshark #gymshark66 slowly and steady week 3 starts not so bad 👌
#gymshark #gymshark66 #dedication #determination #success #curvvita #staystrong #wolfwoman #stayfocused

1st January vs 15 January 🤩💪
@gymshark #gymshark66  slowly and steady week 3 starts not so bad 👌
#gymshark #gymshark66 #dedication #determination #success #curvvita #staystrong #wolfwoman #stayfocused
5 0 15 January, 2020

About to diiiiiiiive in , Knee deep in them trenches. “ everybody got a plan till they get Punched in the mouth “ @miketyson ✅Interviews
✅Thoughts
✅Words of wisdoms - Gems 💎
✅lives - From around The Country 🏃🏽‍♂️🥇👍🏼🇬🇧 #questions
#sportingquestion
#Purpose
#Goals
#interviewing
#Ambition
#questions
#Why
#Reason
#Marathon
#coffee
#Healthiswealth #eliud #motivation #boxingtraining #fitnessjourney #disciplineequalsfreedom #bodybuilding #lifestyle #fitnessmotivation #healthyeating #passion #selfbetterment #journalism #training #runner #selfhelp #healthyliving #motivation #dedication #inspiringquotes

About to diiiiiiiive in , Knee deep in them trenches. “ everybody got a plan till they get Punched in the mouth “ @miketyson ✅Interviews
✅Thoughts
✅Words of wisdoms - Gems 💎
✅lives - From around The Country 🏃🏽‍♂️🥇👍🏼🇬🇧 #questions
#sportingquestion 
#Purpose
#Goals
#interviewing 
#Ambition
#questions
#Why
#Reason
#Marathon
#coffee
#Healthiswealth #eliud#motivation#boxingtraining #fitnessjourney #disciplineequalsfreedom #bodybuilding #lifestyle  #fitnessmotivation #healthyeating #passion #selfbetterment#journalism #training #runner #selfhelp #healthyliving #motivation#dedication#inspiringquotes
0 0 15 January, 2020

What’s up gang? So things didn’t go as planned. Found that my wife daughter wanted to go as well so we went later. This one left me with nothing left in the tank. It’s was a killer. But feels so good. Was sore before even leaving #gym #fitfam It also feels so good to have that fire back.
#fitness #liftheavy #stfuat #noexcuses #dedication #gym4life #gymlife #fitnesslife #gymaddict #inittowinit #initforthelongrun #initforthelonghaul #cantstopwontstop

What’s up gang? So things didn’t go as planned. Found that my wife daughter wanted to go as well so we went later. This one left me with nothing left in the tank. It’s was a killer. But feels so good. Was sore before even leaving #gym #fitfam It also feels so good to have that fire back. 
#fitness #liftheavy #stfuat #noexcuses #dedication #gym4life #gymlife #fitnesslife #gymaddict #inittowinit #initforthelongrun #initforthelonghaul #cantstopwontstop
0 0 15 January, 2020

We love this gorgeous photo by @livieloulou2018 of her little girl's engraved silver bracelet. It's always incredible to hear such great feedback from our lovely customers!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Sterling Silver Engraved Children’s Curb Chain Bracelet: NOW £25 ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
"Absolutely love this personalised bracelet I got Olivia for Christmas from @keepsakeco it's so delicate but strong! She loves it so much, I thought she'd want to take it off but she doesn't. It hasn't bothered her one bit. I'd highly recommend them! The postage was so quick too, especially with items being personalised it only took a few days to arrive ❤️" @livieloulou2018⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#TLKC #keepsakeco #thelittlekeepsakecompany #personalisedgifts #customised #customisedgifts #giftideas #personalised #gift #personalizedgifts #custom #customized #personalisedgifts #custommade #jewellerywithsentiment #sentimentaljewellery #keepsakegift #christeninggift #christeningkeepsake #childrensjewellery #engravedkeepsake #personalisedkeepsake #sterlingsilver #namingceremony #dedication #firstholycommunion #babysfirstbirthday #babykeepsake #babygift #babyshowergift

We love this gorgeous photo by @livieloulou2018 of her little girl's engraved silver bracelet. It's always incredible to hear such great feedback from our lovely customers!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Sterling Silver Engraved Children’s Curb Chain Bracelet: NOW £25 ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
"Absolutely love this personalised bracelet I got Olivia for Christmas from @keepsakeco it's so delicate but strong! She loves it so much, I thought she'd want to take it off but she doesn't. It hasn't bothered her one bit. I'd highly recommend them! The postage was so quick too, especially with items being personalised it only took a few days to arrive ❤️" @livieloulou2018⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
• ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TLKC #keepsakeco #thelittlekeepsakecompany  #personalisedgifts #customised #customisedgifts #giftideas #personalised #gift #personalizedgifts #custom #customized #personalisedgifts #custommade #jewellerywithsentiment #sentimentaljewellery #keepsakegift #christeninggift #christeningkeepsake #childrensjewellery #engravedkeepsake #personalisedkeepsake #sterlingsilver #namingceremony #dedication #firstholycommunion #babysfirstbirthday #babykeepsake #babygift #babyshowergift
9 2 15 January, 2020

HOME WORKOUT!!!
-
This was one of my home workouts earlier this week!
-
There’s still a lot to work on (fitness, strength, form, technique) but I really enjoyed this one!
-
For the moment, I am still purely doing home workouts, but that will likely change in the next few days and I will hopefully be back in the gym, starting to work on that strength a bit more!
-
Working out at home in the sunshine is amazing, but unfortunately, I do feel the limited equipment I do have may limit my progress slightly!
-
Not to say I still won’t do some workouts from home, especially as some more equipment could potentially be on its way!
-
Now back to this workout: it was around 45 minutes, consisting of some strength work to start with and then finishing on a little 20 minute circuit, which I was quite surprised that I managed to get through 10 rounds of it!
-
Disclaimer: yes, the videos have been sped up!
-
#fit #fitnessmotivation #fitness #fitfam #fitspo #motivation #transformation #journey #weightlossjourney #weightloss #fatty #workinprogress #dedication #consistency #workout #homeworkout #health #healthy #healthylifestyle #lifestyle #mindset #progress #exercise #strength #circuit #tiktok

HOME WORKOUT!!!
-
This was one of my home workouts earlier this week!
-
There’s still a lot to work on (fitness, strength, form, technique) but I really enjoyed this one!
-
For the moment, I am still purely doing home workouts, but that will likely change in the next few days and I will hopefully be back in the gym, starting to work on that strength a bit more!
-
Working out at home in the sunshine is amazing, but unfortunately, I do feel the limited equipment I do have may limit my progress slightly!
-
Not to say I still won’t do some workouts from home, especially as some more equipment could potentially be on its way!
-
Now back to this workout: it was around 45 minutes, consisting of some strength work to start with and then finishing on a little 20 minute circuit, which I was quite surprised that I managed to get through 10 rounds of it!
-
Disclaimer: yes, the videos have been sped up!
-
#fit #fitnessmotivation #fitness #fitfam #fitspo #motivation #transformation #journey #weightlossjourney #weightloss #fatty #workinprogress #dedication #consistency #workout #homeworkout #health #healthy #healthylifestyle #lifestyle #mindset #progress #exercise #strength #circuit #tiktok
1 0 15 January, 2020

SUNSET 🌅

SUNSET 🌅
8 1 15 January, 2020

⭐️🖥⌚️🏆💿✔️💯⭐️⭐️⭐️⭐️⭐️💫➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡
Check out out our New Website in the Bio
( Www.Zretroapparel.com )
⭐⭐⭐⭐⭐
(Z_hiphop- tv🎧🎼) We will keep up with the latest and Important topics📹📀💽📯 ,classic hooks, classic fresh verses!!..etc... Stay tuned ⭐️ ⭐️⭐️⭐️⭐️💫🔧⚒🕰📽📞💾
⭐⭐⭐⭐⭐
(Z_hiphop- tv🎧🎼) We will keep up with the latest and Important topics📹📀💽📯 ,classic hooks, classic fresh verses!!..etc... Stay tuned in daily for updates........
#CEO #barbershop
#producer #beats
#hiphop #music #3pointshooter
#snapbacksandtattoos #entrepreneur #selfemployed #baseball #basketball #D1 #streetball #NBA
#apparel #influencer #2019 #music #technology #running, #fitness, #fitnessgoals, #fitnesstips, #fitinspiration, #fitstagram, #dedication, #gymspiration, #training ⭐️💯Want to save on future orders from Zetnom Retro Apparel?✅✅✅
Subscribe now to receive z_retro_apparel's latest discounts, new product alerts and more!..(ZRETRO APPAREL.. ⭐🏆⭐)....Place your order and deposit soon...(could be✈ shipped to your ☑local (post office).. for updates..use #Subscribe & comment with your email or email me✅✅✅ {@zetnomretro@gmail.com}.. to receive a secure checkout link via email to complete your purchase..⭐⭐⭐⭐⭐

⭐️🖥⌚️🏆💿✔️💯⭐️⭐️⭐️⭐️⭐️💫➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡
Check out out our New Website in the Bio
( Www.Zretroapparel.com )
⭐⭐⭐⭐⭐
(Z_hiphop- tv🎧🎼) We will keep up with the latest and Important topics📹📀💽📯 ,classic hooks, classic fresh verses!!..etc... Stay tuned ⭐️ ⭐️⭐️⭐️⭐️💫🔧⚒🕰📽📞💾
⭐⭐⭐⭐⭐
(Z_hiphop- tv🎧🎼) We will keep up with the latest and Important topics📹📀💽📯 ,classic hooks, classic fresh verses!!..etc... Stay tuned in daily for updates........
#CEO #barbershop
#producer #beats
#hiphop #music  #3pointshooter
#snapbacksandtattoos #entrepreneur #selfemployed #baseball #basketball #D1 #streetball #NBA
#apparel #influencer #2019 #music #technology #running, #fitness, #fitnessgoals, #fitnesstips, #fitinspiration, #fitstagram, #dedication, #gymspiration, #training ⭐️💯Want to save on future orders from Zetnom Retro Apparel?✅✅✅
Subscribe now to receive z_retro_apparel's latest discounts, new product alerts and more!..(ZRETRO APPAREL.. ⭐🏆⭐)....Place your order and deposit soon...(could be✈ shipped to your ☑local (post office).. for updates..use #Subscribe & comment with your email or email me✅✅✅ {@zetnomretro@gmail.com}.. to receive a secure checkout link via email to complete your purchase..⭐⭐⭐⭐⭐
2 0 15 January, 2020

F I R S T
S E S S I O N
W I T H
F L E T C H
I have worked with u8 Fletcher on a number of occasion in group situations he always displays exceptional work rate and courage in everything that he does.
After months of trying we have finally managed to confirm a regular weekly session. I am very excited about this one as fine tuning Fletchers game will move him on leaps and bounds.
Looking forward to the next few. O the buddy, great work very impressed 🤙🏻 #football #training #coaching #1on1 #1on1training #grassroots #nextlevel #hardwork #dedication #kent #medway @playfootball_gillingham

F I R S T 
S E S S I O N 
W I T H 
F L E T C H 
I have worked with u8 Fletcher on a number of occasion in group situations he always displays exceptional work rate and courage in everything that he does. 
After months of trying we have finally managed to confirm a regular weekly session. I am very excited about this one as fine tuning Fletchers game will move him on leaps and bounds. 
Looking forward to the next few. O the buddy, great work very impressed 🤙🏻 #football #training #coaching #1on1 #1on1training #grassroots #nextlevel #hardwork #dedication #kent #medway  @playfootball_gillingham
0 0 15 January, 2020

DONT WORRY ABOUT WHAT THEY ARE DOING...worry about what your DOING
Break the pattern...if thins aren’t going your way BREAK THE PATTERN
Do you have the COURAGE to change today ?!?!??? Commit to yourself more than ever before and break the pattern
#j7healthcentre #javeno #manchesterpersonaltrainer #personaltrainers #commitment #dedication #morefocus #breakthecycle #courage #becomebetter #gymmotivation #gymdedication

DONT WORRY ABOUT WHAT THEY ARE DOING...worry about what your DOING 
Break the pattern...if thins aren’t going your way BREAK THE PATTERN 
Do you have the COURAGE to change today ?!?!??? Commit to yourself more than ever before and break the pattern 
#j7healthcentre #javeno #manchesterpersonaltrainer #personaltrainers #commitment #dedication #morefocus #breakthecycle #courage #becomebetter #gymmotivation #gymdedication
6 1 15 January, 2020

#Repost @ashtangayogaschoolgroningen
• • • • • •
Gokulam, Mysore

Interview 1 with @susanna.finocchi.3
I’m really happy Susanna will visit our ashtanga community in Groningen for the 4th time this April! It’s always an inspiring time for everyone.

In video 1 & 2 Susanna explains why these times of coming together for a more intensive time of practice, as in her Ashtanga Special Course April 3-11 with us in Groningen, are very important and complementary to our daily practice at the shala (or at home). So both, our daily practice and such more intensive times are utmost supportive of each other.

Often in these dedicated times that we set aside and come together, things that have marinated and simmered in our daily practice have a chance to come to a deeper understanding and expression, inspiring us and helping us to resolve inner and outer obstacles.

Tune in to this and the next video, and join us in April! Make sure to turn the sound on😎

The early bird rate applies until February 1.

More info at link in bio ➡️ workshops ➡️ Susanna Finocchi Special Course
Or email: maxi@ashtangaingroningen.com

Greetings from us in Mysore ❤️🙏🏼 #susannafinocchi #astanga #ashtanga #ashtangalove #ashtangis #ashtagalife #ashtangayoga #alwaysastudent #goingdeep #ashtangagroningen #yogagroningen #yoganl #yoganederland #bhumiyoga #dedication #dailyyoga #yogajourney #youcome #sharathjois #mysore #mysoremagic #interview #yogini #togateacher #blessed

#Repost @ashtangayogaschoolgroningen
• • • • • •
Gokulam, Mysore

Interview 1 with @susanna.finocchi.3 
I’m really happy Susanna will visit our ashtanga community in Groningen for the 4th time this April! It’s always an inspiring time for everyone.

In video 1 & 2 Susanna explains why these times of coming together for a more intensive time of practice, as in her Ashtanga Special Course April 3-11 with us in Groningen, are very important and complementary to our daily practice at the shala (or at home). So both, our daily practice and such more intensive times are utmost supportive of each other.

Often in these dedicated times that we set aside and come together, things that have marinated and simmered in our daily practice have a chance to come to a deeper understanding and expression, inspiring us and helping us to resolve inner and outer obstacles.

Tune in to this and the next video, and join us in April! Make sure to turn the sound on😎

The early bird rate applies until February 1.

More info at link in bio ➡️ workshops ➡️ Susanna Finocchi Special Course 
Or email: maxi@ashtangaingroningen.com

Greetings from us in Mysore ❤️🙏🏼 #susannafinocchi #astanga #ashtanga #ashtangalove #ashtangis #ashtagalife #ashtangayoga #alwaysastudent #goingdeep #ashtangagroningen #yogagroningen #yoganl #yoganederland #bhumiyoga #dedication #dailyyoga #yogajourney #youcome #sharathjois #mysore #mysoremagic #interview #yogini #togateacher #blessed
12 0 15 January, 2020

*BACK WIDTH WORK*
Some people struggling on the width of the back where you have to mainly work on the lats to look wider.
This workout here is for lats where you focus on each lats by hooking the handle at the top and as you pull it just twist your self towards the handle a little for a better squeeze, the bench should be in a level where it doesnt obstruct your arm.
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people that need to work on the width save this for your next back day.
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I'm showing you all the guide of my growth, there ain't no secret it's just hard work and being loyal to your plan.
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www.acefitnessapparel.com

*BACK WIDTH WORK*
Some people struggling on the width of the back where you have to mainly work on the lats to look wider.
This workout here is for lats where you focus on each lats by hooking the handle at the top and as you pull it just twist your self towards the handle a little for a better squeeze, the bench should be in a level where it doesnt obstruct your arm. 
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people that need to work on the width save this for your next back day.
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I'm showing you all the guide of my growth, there ain't no secret it's just hard work and being loyal to your plan. 
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www.acefitnessapparel.com
6 1 15 January, 2020

Today is the day to honor all those brave men and women who have served and are serving our country with courage, dedication, integrity and self-sacrifice. India soars high because of you. We salute you and take immense pride in what you do.
#armyday2020 #proudmoment #CRIEvents #KVD #Events #Experiential #IndianArmyDay #kargilvijaydiwas #India #eventplanning #sacrifice #herosofthenation #nationalpride #dedication #integrity #salute

Today is the day to honor all those brave men and women who have served and are serving our country with courage, dedication, integrity and self-sacrifice. India soars high because of you. We salute you and take immense pride in what you do. 
#armyday2020 #proudmoment #CRIEvents #KVD #Events #Experiential #IndianArmyDay #kargilvijaydiwas #India #eventplanning #sacrifice #herosofthenation #nationalpride #dedication #integrity #salute
6 0 15 January, 2020

Lo stacco da terra (conosciuto in inglese anche come deadlift) è uno degli esercizi fondamentali che coinvolge lo sviluppo di gran parte dei muscoli del corpo umano. Il Deadlift tradizionale può essere suddiviso in tre parti: il posizionamento, il movimento e il blocco.
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Train with Fri
Team Fakk 🚀
WORK HARD EVERY DAY.
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@teamfakk
@box_195
@mircofakk
@fit.italia .
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#fitness #fitnessmotivation #gym #gymmotivation #gymlife #gymgirl #bodybuilding #bodytransformation #bodypositive #fitfam #healthylifestyle #quotesoftheday #deadlift #stacco #powerlifting #gains #sixpack #girlpower #girlwholift #dedication

Lo stacco da terra (conosciuto in inglese anche come deadlift) è uno degli esercizi fondamentali che coinvolge lo sviluppo di gran parte dei muscoli del corpo umano. Il Deadlift tradizionale può essere suddiviso in tre parti: il posizionamento, il movimento e il blocco.
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Train with Fri
Team Fakk 🚀
WORK HARD EVERY DAY.
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@teamfakk 
@box_195 
@mircofakk 
@fit.italia .
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#fitness #fitnessmotivation #gym #gymmotivation #gymlife #gymgirl #bodybuilding #bodytransformation #bodypositive #fitfam #healthylifestyle #quotesoftheday #deadlift #stacco #powerlifting #gains #sixpack #girlpower #girlwholift #dedication
14 0 15 January, 2020

Klitschko was ranked as one of 100 best heavyweight boxers of all time🔝💯 #boxing #klitschko #heavyweight #champ #dedication #ko #undisputed #boxassrebel

Klitschko was ranked as one of 100 best heavyweight boxers of all time🔝💯 #boxing #klitschko #heavyweight #champ #dedication #ko #undisputed #boxassrebel
0 0 15 January, 2020

Maybe I can eat all I want, then get liposuction and still look good

Maybe I can eat all I want, then get liposuction and still look good
3 2 15 January, 2020

Stambh Club salutes the unshakeable courage, selfless service and sacrifice of our soldiers on Army Day. We are proud of the servicemen who tirelessly defend our country in every situation. .
Wishes to them and their family on Indian Army Day.
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@abesec_official
@indianarmy.adgpi
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#indianarmy #indianarmyday
#service #nation #abesec
#aktu #dedication #courage #determination #india #prideofnation #sacrifice #salute #life

Stambh Club salutes the unshakeable courage, selfless service and sacrifice of our soldiers on Army Day. We are proud of the servicemen who tirelessly defend our country in every situation. .
Wishes to them and their family on Indian Army Day.
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@abesec_official
@indianarmy.adgpi
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#indianarmy #indianarmyday
#service #nation #abesec
#aktu #dedication #courage #determination #india #prideofnation #sacrifice #salute #life
3 0 15 January, 2020
Small steps but sure ones. Le sport c'est la meilleure façon de te prouver que la persistance amène des résultats #workit #persistance #travail #developpementpersonnel
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#persistence #motivation #success #fitness #goals #inspiration #dedication #patience #determination #nevergiveup  #consistency #keepgoing #perseverance #focus #hardwork #entrepreneur  #relentless #discipline #believe #growth #passion #mindset  #purpose #f #fit
3 0 15 January, 2020

Improve your core strength, stability, body control and coordination in this one single move. This can make your heart race a bit, too! ⚡️

Give it a try 10-12 reps. 4 sets. Train your core and stability to the next level 🔥

Double tap if you 💜 Tap Save 💾 so it is always yours! 😉


#instafit #instafitness #motivation #fitfluential #fitnessinfluencer #fitquote #goalsetting #noexcuses #gogetit #alwaysinbeta #findyourstrong #training #trainhard #dedication #strength #sweat #beatyesterday #instarunners #runnerlife #trailrun #trailrunning #trailrunner #ultrarunning #traillove #ultratraining #lifelineid #changethegame

Improve your core strength, stability, body control and coordination in this one single move. This can make your heart race a bit, too! ⚡️
•
Give it a try 10-12 reps. 4 sets. Train your core and stability to the next level 🔥
•
Double tap if you 💜 Tap Save 💾 so it is always yours! 😉
•

#instafit #instafitness #motivation #fitfluential #fitnessinfluencer #fitquote #goalsetting #noexcuses #gogetit #alwaysinbeta #findyourstrong #training #trainhard #dedication #strength #sweat #beatyesterday #instarunners #runnerlife #trailrun #trailrunning #trailrunner #ultrarunning #traillove #ultratraining #lifelineid #changethegame
11 2 15 January, 2020

Ein Gefühl von Freiheit. Nicht gebunden sein. Egal wo Du willst.💪
Das verspricht unser CROSSTRAINER EL520 Self-Powered!

Aufgrund der integrierten Technik, powert sich der Crosstrainer von selbst und Du musst nicht von einer Steckdose abhängig sein.

#DECATHLON #DECRegensburg #decathlonregensburg #Regensburg #Alex-Center #alexcenter
#domyos #nyamba #outshock
#el520
#sportart #sportart
#fitness #crosstraining #neujahrsvorsätze #newyearnewme #goals #dedication
#anfängtdeinaportwo | #wodeinsportanfängt
#domyoskampagne

Ein Gefühl von Freiheit. Nicht gebunden sein. Egal wo Du willst.💪
Das verspricht unser CROSSTRAINER EL520 Self-Powered!

Aufgrund der integrierten Technik, powert sich der Crosstrainer  von selbst und Du musst nicht von einer Steckdose abhängig sein.

#DECATHLON #DECRegensburg #decathlonregensburg #Regensburg #Alex-Center #alexcenter
#domyos #nyamba #outshock
#el520
#sportart #sportart
#fitness #crosstraining #neujahrsvorsätze #newyearnewme #goals #dedication
#anfängtdeinaportwo | #wodeinsportanfängt
#domyoskampagne
3 1 15 January, 2020

#15 yrs Transformation Unbelievable# EveryRep #Everyset #Everyworkout #Everymeal #Struggle #Hardwork #Dedication it was all worth it✌️

#15 yrs Transformation Unbelievable# EveryRep#Everyset#Everyworkout#Everymeal#Struggle#Hardwork#Dedication it was all worth it✌️
1 0 15 January, 2020

Placement, constance et régularité, les trois choses qui était à retenir sur notre séance d'hier mélangeant charges externes et travail au poids de corps 🏋️‍♂️🤸‍♂️ Félicitations à tous ! 👏👏 Encore pleins de défis nous attendent cette semaine alors n'hésites pas à venir essayer, les séances d'essai sont offertes 😉

Informations et réservations ✅ :
- Message privé via Facebook et Instagram - Mail : crossfituzurat@gmail.com - Tél : 06.16.31.82.51

#CrossFit #crossfituzurat #limoges #uzurat #crossfit #community #unity #together #unityindiversity #coach #coaching #fitness #wellness #sport #functionnaltraining #dedication #motivation #beyondyourlimits #reebok

Placement, constance et régularité, les trois choses qui était à retenir sur notre séance d'hier mélangeant charges externes et travail au poids de corps 🏋️‍♂️🤸‍♂️ Félicitations à tous ! 👏👏 Encore pleins de défis nous attendent cette semaine alors n'hésites pas à venir essayer, les séances d'essai sont offertes 😉

Informations et réservations ✅ :
- Message privé via Facebook et Instagram - Mail : crossfituzurat@gmail.com - Tél : 06.16.31.82.51

#CrossFit #crossfituzurat #limoges #uzurat #crossfit #community #unity #together #unityindiversity #coach #coaching #fitness #wellness #sport #functionnaltraining #dedication #motivation #beyondyourlimits #reebok
6 0 15 January, 2020

Whatever we receive, is the result of our thoughts. All the achievements are the result of our attitude and power of thinking. Miracles take place in our mind, so think high and work hard. Do not take rest until you achieve your goals.

Guys dreams have there own power use it well workhard
#working #future #dreams #goals #lifechanges #lifetime #success #mindset #dedication #persistence #development #soar #high #earnings #respect #responsibility #money #magnet #entrepreneurship #journey #helping #people #empower #youth #supporting #womanempowerment #wafentrepreneurs #choices #makes #empire

Whatever we receive, is the result of our thoughts. All the achievements are the result of our attitude and power of thinking. Miracles take place in our mind, so think high and work hard. Do not take rest until you achieve your goals.

Guys dreams have there own power use it well workhard 
#working #future #dreams #goals #lifechanges #lifetime #success #mindset #dedication #persistence #development #soar #high #earnings #respect #responsibility #money #magnet #entrepreneurship #journey #helping #people #empower #youth #supporting #womanempowerment #wafentrepreneurs #choices #makes #empire
4 0 15 January, 2020

Anmol Singh member of #F3ACADEMY from #Canada #Dedication #motivation #improvement #leanbody #transformation #strengthtraining . Keep following our experts will take you to new heights.

Anmol Singh member of #F3ACADEMY from #Canada #Dedication #motivation #improvement #leanbody #transformation  #strengthtraining . Keep following our experts will take you to new heights.
2 0 15 January, 2020

Never loose hope of trying, always keep your hope alive and keep trying cause success is the best way of revenge. Invest in binary trade via bitcoin and gain your financial success
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#millionaire  #question  #future  #stocks #trading  #money  #makingmoney  #opportunity #trading  #stocks  #success  #motivational  #luxury #power  #ambition  #motivation  #life  #dedication #perseverance  #grind  #hustle  #entrepreneurlife #perseverance  #goals  #action  #hardwork #inspiration  #committed  #focus  #dedicated

Never loose hope of trying, always keep your hope alive and keep trying cause success is the best way of revenge. Invest in binary trade via bitcoin and gain your financial success 
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#millionaire #question #future #stocks#trading #money #makingmoney #opportunity#trading #stocks #success #motivational #luxury#power #ambition #motivation #life #dedication#perseverance #grind #hustle #entrepreneurlife#perseverance #goals #action #hardwork#inspiration #committed #focus #dedicated
2 0 15 January, 2020

SAVE 19% on AllNutrition Creatine Muscle Max!
The highest-quality micronized creatine monohydrate.
Creatine increases physical performance in case of short burst of high-intensity exercises.
Additionally, Creatine Muscle Max has been enriched with amino acid taurine that is responsible for, among others, improvement of creatine transport into muscle cells.
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#instafit #motivation #fit #creatine #fitness #preworkout #supplements #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

SAVE 19% on AllNutrition Creatine Muscle Max!
The highest-quality micronized creatine monohydrate. 
Creatine increases physical performance in case of short burst of high-intensity exercises. 
Additionally, Creatine Muscle Max has been enriched with amino acid taurine that is responsible for, among others, improvement of creatine transport into muscle cells.
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______________________________

#instafit #motivation #fit #creatine #fitness #preworkout #supplements #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
0 0 15 January, 2020

INDIAN ARMY DAY 2020 🇮🇳
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Let us celebrate Indian Army Day by saluting 🙋‍♂️ all the soldiers for their bravery, dedication and patriotism.
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Happy Indian Army Day❗🎖️
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Team FR | Fitness Revolution

INDIAN ARMY DAY 2020 🇮🇳
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Let us celebrate Indian Army Day by saluting 🙋‍♂️ all the soldiers for their bravery, dedication and patriotism.
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Happy Indian Army Day❗🎖️
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Team FR | Fitness Revolution
12 1 15 January, 2020

Some interesting modifications you can do to your current routine if it's getting a little stale.⁣

1. Go to a studio with crazy lights and sound 😽for inspiration⁣
2. Stagger your stance - maintain your balance⁣
3. 2-3 second hold at the top⁣
4. Add pulses / half reps to your exercise⁣
5. Isometric holds - add weight if you're beasting it⁣
6. When in doubt, drop the weights, rep it out and then hold (feel that burn) 🔥

Some interesting modifications you can do to your current routine if it's getting a little stale.⁣
⁣
1. Go to a studio with crazy lights and sound 😽for inspiration⁣
2. Stagger your stance - maintain your balance⁣
3. 2-3 second hold at the top⁣
4. Add pulses / half reps to your exercise⁣
5. Isometric holds - add weight if you're beasting it⁣
6. When in doubt, drop the weights, rep it out and then hold (feel that burn) 🔥
20 1 15 January, 2020

Кто не лежал в психушке, тот так себе философ. 🤔

Кто не лежал в психушке, тот так себе философ. 🤔
166 1 13 January, 2020

Top #dedication posts

My look when someone asks why I’m not wearing a shirt...🤨🤷‍♂️

My look when someone asks why I’m not wearing a shirt...🤨🤷‍♂️
368 18 15 January, 2020

We all slip into old or bad habits.
It’s what you do from there that M A T T E R S.
Be mad. Be sad. Whatever.
But don’t stay there.
Get back U P.
We got work to do. 🦈
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#mindset #gymtime #weighttraining #letsgetit #girlswholift #liftheavy #deadlift #abs #croptop #gymshark #instafit #instahealth #muscle #physique #legday #quads #aesthetics #body #trainhard #goalsetting #getfit #momswholift #dedication #determination #pushyourself #proud #positivelifestyle #fitspo #eatclean

We all slip into old or bad habits. 
It’s what you do from there that  M A T T E R S. 
Be mad. Be sad. Whatever. 
But don’t stay there. 
Get back  U P.
We got work to do. 🦈
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#mindset #gymtime #weighttraining #letsgetit #girlswholift #liftheavy #deadlift #abs #croptop #gymshark #instafit #instahealth #muscle #physique #legday #quads #aesthetics #body #trainhard #goalsetting #getfit #momswholift #dedication #determination #pushyourself #proud #positivelifestyle #fitspo #eatclean
987 26 14 January, 2020

People always want to be different from everyone else, but they aren’t willing to put in the work that no one else is willing to do.
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We all want to succeed, we all want what other successful people have. But have you ever looked into their lives, seen what they’ve sacrificed, seen their work ethic, or just analyzed their daily schedule? Have you ever tried to find out how much time they spend learning, practicing their craft, and working? When it comes to success, you can’t just want it. You hear it all the time: “you’ve got to want it”. We want a lot of things but have we tried to achieve it? Wanting is not enough, just the first step. After deciding you want it, every step you take from that point forward should be taken toward your goal. Whether that means you say no to hanging out with friends, having to stop watching tv, waking up early, studying, learning, practicing, etc. If you truly want it, you will do everything necessary to achieve it. That goes for working out as well. People say they want a six pack or want to lose weight, or be in the best shape they have ever been in. But have you done the research on how to do it? Have you started to incorporate workouts and healthy eating habits in your lifestyle? Have you even attempted to make a change? You’ll have a lot of negativity along the way. Friends and family who say they want the same thing but discourage you B/c they don’t want to put in the work. People saying it’s impossible because of their own insecurities. But that’s what should set YOU apart. Will you follow in their footsteps just b/c it’s been laid out for you, or make your own path, brick by brick? Be different. Be willing to do more than anyone else.
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#workouts #fitness #exercise #gym #hardwork #goals #workout #menshealth #functionalfitness #grind #health #exercises #exercise #getonnit #athlete #functionaltraining #fitnessmotivation #communityovercompetition #progress #dumbbells #fitnesstips #gymlifestyle #onnit #backday #fitnessmotivation #yogainspiration #blog #yoga #dedication #beavisionary

People always want to be different from everyone else, but they aren’t willing to put in the work that no one else is willing to do.
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We all want to succeed, we all want what other successful people have. But have you ever looked into their lives, seen what they’ve sacrificed, seen their work ethic, or just analyzed their daily schedule? Have you ever tried to find out how much time they spend learning, practicing their craft, and working? When it comes to success, you can’t just want it. You hear it all the time: “you’ve got to want it”. We want a lot of things but have we tried to achieve it? Wanting is not enough, just the first step. After deciding you want it, every step you take from that point forward should be taken toward your goal. Whether that means you say no to hanging out with friends, having to stop watching tv, waking up early, studying, learning, practicing, etc. If you truly want it, you will do everything necessary to achieve it. That goes for working out as well. People say they want a six pack or want to lose weight, or be in the best shape they have ever been in. But have you done the research on how to do it? Have you started to incorporate workouts and healthy eating habits in your lifestyle? Have you even attempted to make a change? You’ll have a lot of negativity along the way. Friends and family who say they want the same thing but discourage you B/c they don’t want to put in the work. People saying it’s impossible because of their own insecurities. But that’s what should set YOU apart. Will you follow in their footsteps just b/c it’s been laid out for you, or make your own path, brick by brick? Be different. Be willing to do more than anyone else.
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#workouts #fitness #exercise #gym #hardwork #goals #workout #menshealth #functionalfitness #grind #health #exercises #exercise #getonnit #athlete #functionaltraining #fitnessmotivation #communityovercompetition #progress #dumbbells #fitnesstips #gymlifestyle #onnit #backday #fitnessmotivation #yogainspiration #blog #yoga #dedication #beavisionary
3,884 63 15 January, 2020

Be patient. Even a toilet can only handle one arsehole at a time #MillionaireMedicine

Be patient. Even a toilet can only handle one arsehole at a time #MillionaireMedicine
1,100 40 15 January, 2020

Seilspringen, Rudern, Laufen, Schwimmen, Radfahren, ... welche Art von Cardiotraining machst du am liebsten?🤔 Ich geh am liebsten in der frischen Luft laufen 🏃🏻‍♂️💦
#cardioworkout

Seilspringen, Rudern, Laufen, Schwimmen, Radfahren, ... welche Art von Cardiotraining machst du am liebsten?🤔 Ich geh am liebsten in der frischen Luft laufen 🏃🏻‍♂️💦
#cardioworkout
1,437 65 15 January, 2020

6-year-old #weightlifter @roryvanulft on “vacation” getting in a #torcomplex #workout at CrossFit Mile Zero on Key West.
Huge thanks to @tiananicholetallant for offering up her bar for some light abuse 😬 and to the @crossfitmilezerokeywest staff and members for being so welcoming and accommodating!

Follow @roryvanulft on Instagram, Weibo and VK for more. Turn on Post Notifications to see new content first!

6-year-old #weightlifter @roryvanulft on “vacation” getting in a #torcomplex #workout at CrossFit Mile Zero on Key West.
Huge thanks to @tiananicholetallant for offering up her bar for some light abuse 😬 and to the @crossfitmilezerokeywest staff and members for being so welcoming and accommodating!

Follow @roryvanulft on Instagram, Weibo and VK for more. Turn on Post Notifications to see new content first!
5,099 230 14 January, 2020

Restday💓 Förutom vabbande så är jag helt inne i slutskedet av tentaplugg och skola så träningen får lite komma i andra hand nu sista dagarna innan examen. 😅👩🏼‍🎓🥂💞 #restday #runnersofig #runnershigh #runners #run #runnersofinstagram #running #runner #runnergirl #instarun #runitfast #fitmom #runforlife #fitnessmom #runhappy #worlderunners #squats #getfit #fitnessmotivation #fitnessgirl #transformation #runnerscommunity #instarunners #runlikeagirl #inspiration #dedication #motivation #laufen #løb #løping

Restday💓 Förutom vabbande så är jag helt inne i slutskedet av tentaplugg och skola så träningen får lite komma i andra hand nu sista dagarna innan examen. 😅👩🏼‍🎓🥂💞 #restday #runnersofig #runnershigh #runners #run #runnersofinstagram #running #runner #runnergirl #instarun #runitfast #fitmom #runforlife #fitnessmom #runhappy #worlderunners #squats #getfit #fitnessmotivation #fitnessgirl #transformation #runnerscommunity #instarunners #runlikeagirl #inspiration #dedication #motivation #laufen #løb #løping
1,061 12 14 January, 2020

Mais um dia de treino e é assim que tem que ser! 👊 Um dia de cada vez! Pense no hoje! Cumpra o hoje! Faça com garra e disciplina, pois o resultado vai valer a pena!
Mais alguém concorda? Bora treinar que já está todo mundo treinando e 2020 promete!
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#abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #musculação #treineiperna

Mais um dia de treino e é assim que tem que ser! 👊 Um dia de cada vez! Pense no hoje! Cumpra o hoje! Faça com garra e disciplina, pois o resultado vai valer a pena!
Mais alguém concorda? Bora treinar que já está todo mundo treinando e 2020 promete!
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#abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #musculação #treineiperna
2,473 60 14 January, 2020

What are your thoughts on this? 🤔
————————————————
👉Follow @financelegends
👉Follow @financelegends
👉Follow @financelegends ————————————————
📸@financelegends
————————————————
#motivationalquotes #motivation #bussiness #bussinessquotes #entrepreneur #luxurylifestyle #investing #marketing #savingmoney #savings #dedication #owner #bestofday #quotes #grind #bussinessman #busy #retireearly #money #life #businesstips #mindsets #goals #blog #investors #mindsetiskey #success #job

What are your thoughts on this? 🤔
————————————————
👉Follow @financelegends
👉Follow @financelegends
👉Follow @financelegends ————————————————
📸@financelegends
————————————————
#motivationalquotes #motivation #bussiness #bussinessquotes #entrepreneur #luxurylifestyle #investing #marketing #savingmoney #savings #dedication #owner #bestofday #quotes #grind #bussinessman #busy #retireearly #money #life #businesstips #mindsets #goals #blog #investors #mindsetiskey #success #job
605 37 14 January, 2020