#depression Instagram Photos & Videos

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We looked inside some of the posts tagged with #depression and here's what we found interesting.

Inside 36 Posts

Time between posts:
8 seconds
Average like
5.9
Average comment
0.2
Posts with video
5/36
Posts with photo
31/36

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@mcfaddenfitness Profile picture

@mcfaddenfitness

So much yes right here ⬆️💯
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From @lauraheartlines: “Don’t forget that taking care of your mental health is just as important as your physical health ☺️.”
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If you’re passionate abitt mental health, check out @usversusanxiety too. We produce content, create tools and facilitate experiences to bell people become the most adaptive & resilient versions of themselves.


#mentalhealthart #mentalhealth #mentalhealthawareness #depression #anxiety #ocd #bipolardisorder #eatingdisorderrecovery #adhd #bpd #cptsd #ptsd #bekindtoyourmind #autism #mentalwellness #selfcare #selfcarematters #mentalhealthmatters #selfkindness #goodhabits #gentlereminder #mensmentalhealth #socialanxiety #stopthestigma #breakthesilence #therapy #mindfulness #meditation #psychology #selfcompassion

So much yes right here ⬆️💯
.
From @lauraheartlines: “Don’t forget that taking care of your mental health is just as important as your physical health ☺️.”
.
If you’re passionate abitt mental health, check out @usversusanxiety too. We produce content, create tools and facilitate experiences to bell people become the most adaptive & resilient versions of themselves.
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#mentalhealthart #mentalhealth #mentalhealthawareness #depression #anxiety #ocd #bipolardisorder #eatingdisorderrecovery #adhd #bpd #cptsd #ptsd #bekindtoyourmind #autism #mentalwellness #selfcare #selfcarematters #mentalhealthmatters #selfkindness #goodhabits #gentlereminder #mensmentalhealth #socialanxiety #stopthestigma #breakthesilence #therapy #mindfulness #meditation #psychology #selfcompassion
0 0 28 seconds ago
@_yellow_tshirt Profile picture

@_yellow_tshirt

One day i woke up and decided to cut them short
They touched my waist the length was so long
Everyone adored my jetblack hairs
I chopped them short I felt like a strong player
When the length was gone
Someone new inside me was born
My jawline and hair end goes with each other like a harmony
The change was a little awkward for a while, funny
Just like I shortened them
I hope I could do that to my toubles as well.
#write #love #writersofinstagram #boy #girl #feels #happy #sad #moody #depression #dontgiveup #live #quotes #friendships #bond #broken #feelgood #stories #quotes #life #struggles #winters #emotions #seasons #moodswings #kpop #music #lyrics #positivity #socialmedia #youth

One day i woke up and decided to cut them short
They touched my waist the length was so long 
Everyone adored my jetblack hairs
I chopped them short I felt like a strong player
When the length was gone 
Someone new inside me was born 
My jawline and hair end goes with each other like a harmony
The change was a little awkward for a while, funny
Just like I shortened them
I hope I could do that to my toubles as well.
#write#love#writersofinstagram#boy#girl#feels#happy#sad#moody#depression#dontgiveup#live#quotes#friendships#bond#broken#feelgood#stories#quotes#life#struggles#winters#emotions#seasons#moodswings#kpop#music#lyrics#positivity#socialmedia#youth
0 0 1 minute ago
@chezgemscrystals Profile picture

@chezgemscrystals

Boulder, Colorado

💗 Super gemmy #rhodochrosite today the #crystal that opens the heart, lifting #depression and encouraging a positive and cheerful outlook. It improves self worth, self love and soothes emotional stress. In my #LIVESTREAM today.

💗 Super gemmy #rhodochrosite today the #crystal that opens the heart, lifting #depression and encouraging a positive and cheerful outlook. It improves self worth, self love and soothes emotional stress. In my #LIVESTREAM today.
2 0 1 minute ago
@the.blossomingwoman Profile picture

@the.blossomingwoman

Healing with a touch of pampering. Never forget to give yourself the time you deserve, keep yourself nourished ✨

Healing with a touch of pampering. Never forget to give yourself the time you deserve, keep yourself nourished ✨
1 1 1 minute ago
@shovelandabottle Profile picture

@shovelandabottle

Posting two styles here, leave a comment on which you like more if you don’t mind. Ones a long version with all the points and thoughts laid out ones a short condensed one. I enjoy both styles but I feel like if I can get all my thoughts across in smaller pieces it’s a lot more viewer friendly so for the 20 of you that actually read my stuff lmk what you think.

#shovelandabottle #writer #writersofinstagram #writerscommunity #authorsofinstagram #poemsporn #depression #optimism #realist #punksnotdead #poetry #love #loss #feels #dark #drunkaf #romance #lust #women #writerwednesday #romancewriter #writingtip #selfpublishing #exerptfromabookillneverwrite #rum #selfhate #dirtbag #oof

Posting two styles here, leave a comment on which you like more if you don’t mind. Ones a long version with all the points and thoughts laid out ones a short condensed one. I enjoy both styles but I feel like if I can get all my thoughts across in smaller pieces it’s a lot more viewer friendly so for the 20 of you that actually read my stuff lmk what you think.

#shovelandabottle #writer #writersofinstagram #writerscommunity #authorsofinstagram #poemsporn #depression #optimism #realist #punksnotdead #poetry #love #loss #feels #dark #drunkaf #romance #lust #women #writerwednesday #romancewriter #writingtip #selfpublishing #exerptfromabookillneverwrite #rum #selfhate #dirtbag #oof
1 0 1 minute ago
d3pr3cha. 
#boy #polishboy #depression 🤕🥴
6 0 1 minute ago
@addictionrecoverytips Profile picture

@addictionrecoverytips

Via @redumbrellauk - At Red Umbrella, we believe that your recovery should not start with disappointment and resentment towards the facility itself. This happens all too often if expectations are misunderstood and assumptions are made. #soberlife #addiction #suicide #depression #mentalhealth #anorexia #eatingdisorder #abuse #alcoholic #drugaddiction #drugaddiction #selfharm #gamberlingproblem #gameaddiction #shoppingaddiction #internetaddiction #stress #help #soberissexy #relapse #jesuscalling #jesuslovesyou #journeytohappiness #love #anxiety #redbus #strength #motivation

Via  @redumbrellauk -  At Red Umbrella, we believe that your recovery should not start with disappointment and resentment towards the facility itself. This happens all too often if expectations are misunderstood and assumptions are made. #soberlife #addiction #suicide #depression #mentalhealth #anorexia #eatingdisorder #abuse #alcoholic #drugaddiction  #drugaddiction #selfharm #gamberlingproblem #gameaddiction #shoppingaddiction #internetaddiction #stress  #help #soberissexy #relapse #jesuscalling #jesuslovesyou #journeytohappiness #love #anxiety  #redbus #strength  #motivation
3 2 1 minute ago
@tooyoungtobeacatlady Profile picture

@tooyoungtobeacatlady

In today's society we're inundated with impossible stigmas. Do I honestly look like someone who is going to go on a killing spree? No. I'm going to not just overthink everything, I'm going to obsess over a conversation from 3 years ago, hide in the hallway when there's a knock on the door, cry until I can't see straight, wonder if it's really all worth it, day dream about the blade against my skin again, remind myself of what is real and not on the rare occasion when things get really dark; never once have I wanted to harm another. This notion that we're something to be feared is not just wrong, but it's killing us.
Be you, be unapologetically you. Embrace who you are, every single part of you, diagnoses and all. You are fucking beautiful.
One day we'll live in a world that realizes that that racism and being a raging piece of shit is not a mental illness.
#immentallyillandidontkill #mentalhealthawareness
#endthestigma #seizetheawkward #mentalhealth #suicideawareness #iwillbeokay #youwillbefound #projectsemicolon #iamhereforyou #depression #anxiety #schizoaffective #sober #womeninsobriety #beyou #love #AFSP #ifyoufeellikedyingthenyoumightwannasing #ifyoucantloveyourselfhowinthehellyougonnalovesomebodyelse

In today's society we're inundated with impossible stigmas. Do I honestly look like someone who is going to go on a killing spree? No. I'm going to not just overthink everything, I'm going to obsess over a conversation from 3 years ago, hide in the hallway when there's a knock on the door, cry until I can't see straight, wonder if it's really all worth it, day dream about the blade against my skin again, remind myself of what is real and not on the rare occasion when things get really dark; never once have I wanted to harm another. This notion that we're something to be feared is not just wrong, but it's killing us. 
Be you, be unapologetically you. Embrace who you are, every single part of you, diagnoses and all. You are fucking beautiful.
One day we'll live in a world that realizes that that racism and being a raging piece of shit is not a mental illness. 
#immentallyillandidontkill #mentalhealthawareness
#endthestigma #seizetheawkward #mentalhealth #suicideawareness #iwillbeokay #youwillbefound #projectsemicolon #iamhereforyou #depression #anxiety #schizoaffective #sober #womeninsobriety #beyou #love #AFSP #ifyoufeellikedyingthenyoumightwannasing #ifyoucantloveyourselfhowinthehellyougonnalovesomebodyelse
0 0 2 minutes ago
@wtmw2019 Profile picture

@wtmw2019

Wokingham

@runtalkrun
First Run Talk Run Wokingham tonight and I was flying solo which is ok, it takes time to raise awareness. It gave me the chance to have a mindful run around #wokingham in the lovely early evening sunshine ☀️ If you’d like to join next week then head down to @nuffieldhealthwokingham on Thursday for 6:15pm, we set off at 6:30pm for chilled chat on mental health and anything else on your mind. Have a good weekend - live life happy 😊
Ps sign up on @mycrewapp
#mentalhealthawareness #mentalhealth #running #runtalkrun #runninggroup #run #wokingham #berkshirerunning #community #wokypaper #anxiety #depression

@runtalkrun 
First Run Talk Run Wokingham tonight and I was flying solo which is ok, it takes time to raise awareness. It gave me the chance to have a mindful run around #wokingham in the lovely early evening sunshine ☀️ If you’d like to join next week then head down to @nuffieldhealthwokingham on Thursday for 6:15pm, we set off at 6:30pm for chilled chat on mental health and anything else on your mind. Have a good weekend - live life happy 😊 
Ps sign up on @mycrewapp 
#mentalhealthawareness #mentalhealth #running #runtalkrun #runninggroup #run #wokingham #berkshirerunning #community #wokypaper #anxiety #depression
1 1 2 minutes ago
@benjamin_church Profile picture

@benjamin_church

Some days I just don't know. The truths I'm aware of are supposed to be enough, but I feel like I've battled emotional sickness for an eternity and have exhausted every possible potential remedy only to have failed. I know these things don't last forever, but I do feel like I keep losing the stamina to keep fighting. Every time I get out to places like this photograph I feel fully healed and optimistic about life again. Then I go back to work where nothing seems like it's ever okay. Try to put on that mask of manliness that I can handle stuff, but the feelings beneath the surface are scary. I hope that I'm not suicidal, but with everything feeling so negative and hopeless, even though I know in my brain how irrational it is, I seriously worry about the outcome. I hope some day life can feel as happy as some of the landscapes I've been lucky enough to experience make me feel. However, I seriously don't know, I don't know what to do anymore, and don't know how to feel okay no matter how closely I follow every pastor's advice. I really don't enjoy admitting this, but keeping this stuff to myself and not getting out feels just so much harder
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Until then, I just really want to be back in my mountains and feel the peace. .
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#MtRainier #TipsooLake #Naturephotography #OptOutside #PNW #pnwonderland #Northwestisbest #mountains #Astrophotography #MilkyWay #depression #staywild #starrynight #everyoneoutside #pnwcollective #hikewa #Wildflowers #artofvisuals #BeautifulDestinations #BestVacations #OurPlanetDaily #HikingAdventures #hiking

Some days I just don't know. The truths I'm aware of are supposed to be enough, but I feel like I've battled emotional sickness for an eternity and have exhausted every possible potential remedy only to have failed. I know these things don't last forever, but I do feel like I keep losing the stamina to keep fighting. Every time I get out to places like this photograph I feel fully healed and optimistic about life again. Then I go back to work where nothing seems like it's ever okay. Try to put on that mask of manliness that I can handle stuff, but the feelings beneath the surface are scary. I hope that I'm not suicidal, but with everything feeling so negative and hopeless, even though I know in my brain how irrational it is, I seriously worry about the outcome. I hope some day life can feel as happy as some of the landscapes I've been lucky enough to experience make me feel. However, I seriously don't know, I don't know what to do anymore, and don't know how to feel okay no matter how closely I follow every pastor's advice.  I really don't enjoy admitting this, but keeping this stuff to myself and not getting out feels just so much harder
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Until then, I just really want to be back in my mountains and feel the peace. .
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#MtRainier #TipsooLake #Naturephotography #OptOutside #PNW #pnwonderland #Northwestisbest #mountains #Astrophotography #MilkyWay #depression #staywild #starrynight #everyoneoutside #pnwcollective #hikewa #Wildflowers #artofvisuals #BeautifulDestinations #BestVacations #OurPlanetDaily #HikingAdventures #hiking
4 0 2 minutes ago
@sarahjaneewc Profile picture

@sarahjaneewc

Feedback from my lovely clients 💙 #depression #anxiety #lowmood #coaching #emotions #selfhelp

Feedback from my lovely clients 💙#depression #anxiety #lowmood #coaching #emotions #selfhelp
2 0 2 minutes ago
@psychicjewel Profile picture

@psychicjewel

🔮🔮🔮I AM AVAILABLE NOW!!! 🔮🔮🔮Are you depressed? Confused? Stressed? Lonely? Hurt negative? Missing someone ? Do you want that man or woman back into your life ? Well dm is text me today I am here for you and I wanna help! 🌈😘🙏🏼🙏🏼🔮🎁🧘🏻‍♀️💕😉😉 Accepting all payments Dm me now for a reading #depression #keen #psychicreader #onelove #psychic #zen #meditation #Spiritualhealing #Crystals #candle #sex #gay #lesbian #love #honesty #sbt1 #peace #Thirdeye #psychic #tarotcards #Oracle #angel #boyfriend #relationshipgoals #girlfriend #divorce #positivevibes #positiveenergy #chakra #negativity #soulmate

🔮🔮🔮I AM AVAILABLE NOW!!! 🔮🔮🔮Are you depressed? Confused? Stressed? Lonely? Hurt negative? Missing someone ? Do you want that man or woman back into your life ? Well dm is text me today I am here for you and I wanna help! 🌈😘🙏🏼🙏🏼🔮🎁🧘🏻‍♀️💕😉😉 Accepting all payments Dm me now  for a reading #depression #keen #psychicreader #onelove #psychic #zen #meditation #Spiritualhealing #Crystals #candle #sex #gay #lesbian #love #honesty #sbt1 #peace #Thirdeye #psychic #tarotcards #Oracle #angel #boyfriend #relationshipgoals #girlfriend #divorce #positivevibes #positiveenergy #chakra #negativity #soulmate
0 0 2 minutes ago
@ediofilgueiraodontologia Profile picture

@ediofilgueiraodontologia

Dr. Edio Filgueira Odontologia

Sempre há esperança, sempre! 🕊🎗 É normal que, as vezes, nós não conseguimos encontrar motivos para sorrir. E o importante é, nessa fase, não ter vergonha de procurar ajuda profissional, fale sobre aquilo que te dói.

#SetembroAmarelo 💛 Nós apoiamos essa causa! . . .

#ligue188 #prevençãodosuicidio #sad #depressed #depression #alone #suicide #Suicidio #vidasaudavel #Amarelo #Deus #Jesus #Felicidade #odontolove #odontoporamor #sorriso #ariquemes #rondonia #ediofilgueiraodontologia

Sempre há esperança, sempre! 🕊🎗 É normal que, as vezes, nós não conseguimos encontrar motivos para sorrir. E o importante é, nessa fase, não ter vergonha de procurar ajuda profissional, fale sobre aquilo que te dói.

#SetembroAmarelo 💛 Nós apoiamos essa causa! . . .

#ligue188 #prevençãodosuicidio #sad #depressed #depression #alone #suicide #Suicidio #vidasaudavel #Amarelo #Deus #Jesus #Felicidade #odontolove #odontoporamor #sorriso #ariquemes #rondonia #ediofilgueiraodontologia
3 0 3 minutes ago
@jobojodieyy Profile picture

@jobojodieyy

The last few days I've been struggling with low mood etc, but I've managed to keep on top of things and cope better. Today's been a better day though!, now I'm really annoyed and "triggered" because my sister thinks it's funny to deliberately do something she knows I don't like. FML 🤬 Anxiety is high 🌡️
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#grunge #grungequotes #gothic #dark #darkquotes #gothicquotes #deepquotes #lifequotes #quotes #poetry #lifequotes #mentalhealth #mentalillness #memes #anxiety #socialanxiety #ptsd #depression #depressingquotes #bored #boring #bpd #asd #quoteoftheday #quotestag #recovery #recoveryaccount #awareness #mentalhealthaccount #quotestagram #recoveryquotes

The last few days I've been struggling with low mood etc, but I've managed to keep on top of things and cope better. Today's been a better day though!, now I'm really annoyed and "triggered" because my sister thinks it's funny to deliberately do something she knows I don't like. FML 🤬 Anxiety is high 🌡️
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#grunge #grungequotes #gothic #dark #darkquotes #gothicquotes #deepquotes #lifequotes #quotes #poetry #lifequotes #mentalhealth #mentalillness #memes #anxiety #socialanxiety #ptsd #depression #depressingquotes #bored #boring #bpd #asd #quoteoftheday #quotestag #recovery #recoveryaccount #awareness #mentalhealthaccount #quotestagram #recoveryquotes
2 0 3 minutes ago
@purplelighttouch Profile picture

@purplelighttouch

Today is The North Texas Day of Giving... WE NEED YOUR HELP! Can 100 of my family and friends donate $100 Please? Or whatever you can afford..... Every little bit helps. $10.000 will help keep our foundation running for 5 months, That is not including admin or other expenses.
Please Help us this North Texas Day of Giving.
Click on the link below
https://www.northtexasgivingday.org/index.php?section=organizations&action=newDonation_org&fwID=104

All Our Services are FREE to Women and Young Girls facing #cancer #hospice #depression #hurts #domestica 1
violence #bullying, #veterans #ptsd #abuse #suicidal #501c3 #donate #project4031 #asana #lifealteringsituations #purplelighttouchmovement

Today is The North Texas Day of Giving... WE NEED YOUR HELP! Can 100 of my family and friends donate $100 Please?  Or whatever you can afford..... Every little bit helps. $10.000 will help keep our foundation running for 5 months, That is not including admin or other expenses. 
Please Help us this North Texas Day of Giving.
 Click on the link below
https://www.northtexasgivingday.org/index.php?section=organizations&action=newDonation_org&fwID=104

All Our Services are FREE to Women and Young Girls facing #cancer #hospice #depression #hurts  #domestica 1
violence #bullying, #veterans #ptsd #abuse #suicidal #501c3 #donate #project4031 #asana #lifealteringsituations #purplelighttouchmovement
1 0 3 minutes ago
@sunshinegirlie92 Profile picture

@sunshinegirlie92

Hagen, Germany

Der Himmel bleibt bewölkt, it's raining on and on and on.
Egal wie gut's mir geht, ich zweifel on and on and on...
#tj_beastboy #favourite #song #fighter #girlpower #downphase #depression #thoughts #survivor

Der Himmel bleibt bewölkt, it's raining on and on and on.
Egal wie gut's mir geht, ich zweifel on and on and on...
#tj_beastboy #favourite #song #fighter #girlpower #downphase #depression #thoughts #survivor
0 0 3 minutes ago
@sparkentity Profile picture

@sparkentity

So I lost my job then my wife got a job and I got offered a job (think I got it). This all happened in 3 days. My anxiety and depression doesn't know what to do with these sudden stop and go situations. There. Now y'all know why I haven't been posting.
P.S. What did you think of my 20 second warframe review? What frame should I review next? Let me know what you think! :) #socialanxiety #anxiety #depression #sparkentity #ninjasplayfree #ninjasplayfreeyaknow #steveprime #playwarframe #digitalextremes #pcgaming #pcgamer #gamer #weeb #de #warframe #warframepc #warframecommunity #warframecommunityps4 #warframexboxone #memes #dankmemes #help #wtfbrain #confusedscreaming

So I lost my job then my wife got a job and I got offered a job (think I got it). This all happened in 3 days. My anxiety and depression doesn't know what to do with these sudden stop and go situations. There. Now y'all know why I haven't been posting. 
P.S. What did you think of my 20 second warframe review? What frame should I review next? Let me know what you think! :) #socialanxiety #anxiety #depression #sparkentity #ninjasplayfree #ninjasplayfreeyaknow #steveprime #playwarframe #digitalextremes #pcgaming #pcgamer #gamer #weeb #de #warframe #warframepc #warframecommunity #warframecommunityps4 #warframexboxone  #memes #dankmemes #help #wtfbrain #confusedscreaming
0 0 3 minutes ago
Imagine

#drawing #doodle #marker #light
7 2 4 minutes ago
@psychic_readings__ Profile picture

@psychic_readings__

Psychic Miranda available now for a reading dm @psychic_readings__ ‼️
She has the power and ability to see if your troubled lost or confused about any situation in life she can help you with, she’s a god gifted psychic been doing this for 15+ years world wide 🌎
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Helps Relationships Career and finance Family members Marriage Divorce
Helps all problems problem solver
Let me give you answers to your questions
No problem is to big or to small 🔮✨
.
Let me tap into your energy and find out the problem in your life or find out what’s new to come in your future 👨‍👩‍👧‍👧
Let me find your true path in life
.
All readings
Full life reading $35 🌎
Love Readings $20 💑
Twin flame reading $25🔥
Tarot card readings $35✨
Crystal ball reading 30$🔮
Mini life reading $15⭐️
Chakra reading $40🌈
.
Spells ⬇️
Love spells💑
Money spells💰
Love spell removals
And more ‼️
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Dm/call/text now for a reading call 832-879-5441🔮✨
Payment methods ⬇️
Cash app psychicmiranda22💚
Venmo psychicmiranda💙
Zelle 832-879-5441💜
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99% Accurate!! Over 15+ years of experience Call today for a reading you will never forget 832-879-5441🔮✨
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#psychicreadings #psychic #psychicadviser #psychicreading #tarotcards #plam #love #happiness #relationships #help #lovers #twinflame #callnow #happy #godbless #lovereadings #breakup #charka #crystal #crystalhealing #crystalball #twinflame #followforfollowback #follow4followback #likeforlikes #likeforfollow #like4likes #lovespells #depression #sad

Psychic Miranda available now for a reading dm @psychic_readings__ ‼️
She has the power and ability to see if your troubled lost or confused about any situation in life she can help you with, she’s a god gifted psychic been doing this for 15+ years world wide 🌎
.
Helps Relationships Career and finance Family members Marriage Divorce 
Helps all problems problem solver 
Let me give you answers to your questions 
No problem is to big or to small 🔮✨
.
Let me tap into your energy and find out the problem in your life or find out what’s new to come in your future 👨‍👩‍👧‍👧
Let me find your true path in life
.
All readings 
Full life reading $35 🌎
Love Readings $20 💑
Twin flame reading $25🔥
Tarot card readings $35✨
Crystal ball reading 30$🔮
Mini life reading $15⭐️
Chakra reading $40🌈
.
Spells ⬇️
Love spells💑
Money spells💰
Love spell removals
And more ‼️
.
Dm/call/text now for a reading call 832-879-5441🔮✨
Payment methods ⬇️
Cash app psychicmiranda22💚
Venmo psychicmiranda💙
Zelle 832-879-5441💜
.
99% Accurate!! Over 15+ years of experience Call today for a reading you will never forget 832-879-5441🔮✨
.
#psychicreadings #psychic #psychicadviser #psychicreading #tarotcards #plam #love #happiness #relationships #help #lovers #twinflame #callnow #happy #godbless #lovereadings #breakup #charka #crystal #crystalhealing #crystalball #twinflame #followforfollowback #follow4followback #likeforlikes #likeforfollow #like4likes #lovespells #depression #sad
5 0 4 minutes ago
@mentalmovementmagazine Profile picture

@mentalmovementmagazine

London, United Kingdom

Huge props to @chadepaine for being so real about depression and anxiety in his latest piece on BBC’s #RapGameUK. Your story is so inspiring - we are all rooting for you! Who’s been watching??? #realtalk #rapgameuk #chadepaine #suicideprevention #mentalhealth #rapper #rapgame #anxiety #depression #mensmentalhealth #mantalk #menshealth

Huge props to @chadepaine for being so real about depression and anxiety in his latest piece on BBC’s #RapGameUK. Your story is so inspiring - we are all rooting for you! Who’s been watching??? #realtalk #rapgameuk #chadepaine #suicideprevention #mentalhealth #rapper #rapgame #anxiety #depression #mensmentalhealth #mantalk #menshealth
5 0 4 minutes ago
@the.blossomingwoman Profile picture

@the.blossomingwoman

Chakra energy reading + customized healing plan 🔮✨ Sessions are done remotely. Book online

Chakra energy reading + customized healing plan 🔮✨ Sessions are done remotely. Book online
6 1 4 minutes ago

Top #depression posts

@notesfromyourtherapist Profile picture

@notesfromyourtherapist

Relationship struggles & difficulty trusting getting close to others: No wonder we learned to hide any vulnerability - if we were expected to be/ rewarded for /always having to be Perfect. Strong. Invulnerable. 💔
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I think this is the pathway to wider relationship issues and problems with loneliness & disconnection: when families, schools, society place so much emphasis on being perfect, strong, happy and well-adjusted - we learn at a very early age that we are only lovable and acceptable if we are those things.
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So we hide. We hide our ordinary, perfectly lovable, imperfect & vulnerable selves ... when emotional vulnerability & imperfection is what drives deeper connection, closeness, & intimacy.
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We can stop *teaching disconnection*. Practice letting yourself - and others - be a little less perfect. A little more messy. ❤️
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#emotions #feelings #emotionalintelligence #emotionskills #emotionalneglect #vulnerability #relationshipskills #relationaltrauma #relationalneuroscience #masculinity #compassion #selfacceptance #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumahealing #interpersonalneurobiology #attachmenttheory #writersofinstagram

Relationship struggles & difficulty trusting getting close to others: No wonder we learned to hide any vulnerability - if we were expected to be/ rewarded for /always having to be Perfect. Strong. Invulnerable. 💔
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I think this is the pathway to wider relationship issues and problems with loneliness & disconnection: when families, schools, society place so much emphasis on being perfect, strong, happy and well-adjusted - we learn at a very early age that we are only lovable and acceptable if we are those things.
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So we hide. We hide our ordinary, perfectly lovable, imperfect & vulnerable selves ... when emotional vulnerability & imperfection is what drives deeper connection, closeness, & intimacy.
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We can stop *teaching disconnection*. Practice letting yourself - and others - be a little less perfect. A little more messy. ❤️
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#emotions #feelings #emotionalintelligence #emotionskills #emotionalneglect #vulnerability #relationshipskills #relationaltrauma #relationalneuroscience #masculinity #compassion #selfacceptance #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumahealing #interpersonalneurobiology #attachmenttheory #writersofinstagram
2,394 52 5 hours ago
@health_anxiety Profile picture

@health_anxiety

If you look you might see the timeline of my life a little different than it was.
I look happy in the black dress, but I was deep in perfectionism, needing to be accepted, needing to fit in. I always had to look perfect, be perfect, act perfect. Was happy on the outside but on the inside was destroying myself. Running miles and miles daily and eating little to nothing to make sure I stay in the “best shape”, even choosing my major in nutrition and dietetics to make sure I always stay “perfect” with my boyfriend and outward appearance..
None of that led to happiness, I always ended up being around people I wasn’t, being someone I wasn’t. I was never fully fulfilled.
Then the next picture- in the deepest of my panic disorder. I had anxiety my whole life but then I randomly got hit with extreme panic disorder in college when my body said ENOUGH. I wouldn’t slow down and take care of myself and my mental health that my body decided to show me some payback.
The panic attacks were many a day, the symptoms were debilitating, I didn’t see a life without it in the future. The depression was dark. I didn’t care to get better because I felt hopeless. I didn’t think recovery was ever possible. I thought my “perfect” life was over and this is what I was left with- me, my bed, google, and the constant fear that I was dying.
Then one day enough became enough. I wasn’t trying to get better I was just expecting to randomly wake up and the panic be gone.
Then I made changes in my life, I put recovery first. I won’t sit here and say it was easy and so simple. It was freaking hard. But nothing changes if nothing changes.
Here I am, this last picture. This week I just hit 100,000 followers and have the honor to help & guide 100,000 to hope & recovery. I was chosen as a finalist by WEGO health @wegohealth awards for best in show instagram. I found that everything was meant to be. The reason I majored in nutrition & dietetics was disorderedly in the moment, but now I get to use it for good helping people heal their guts and gain mental clarity since mental health & nutrition go hand in hand. Sometimes we might not realize why we are having to go through what.. cont in comments ..

If you look you might see the timeline of my life a little different than it was.
I look happy in the black dress, but I was deep in perfectionism, needing to be accepted, needing to fit in. I always had to look perfect, be perfect, act perfect. Was happy on the outside but on the inside was destroying myself. Running miles and miles daily and eating little to nothing to make sure I stay in the “best shape”, even choosing my major in nutrition and dietetics to make sure I always stay “perfect” with my boyfriend and outward appearance..
None of that led to happiness, I always ended up being around people I wasn’t, being someone I wasn’t. I was never fully fulfilled.
Then the next picture- in the deepest of my panic disorder. I had anxiety my whole life but then I randomly got hit with extreme panic disorder in college when my body said ENOUGH. I wouldn’t slow down and take care of myself and my mental health that my body decided to show me some payback.
The panic attacks were many a day, the symptoms were debilitating, I didn’t see a life without it in the future. The depression was dark. I didn’t care to get better because I felt hopeless. I didn’t think recovery was ever possible. I thought my “perfect” life was over and this is what I was left with- me, my bed, google, and the constant fear that I was dying.
Then one day enough became enough. I wasn’t trying to get better I was just expecting to randomly wake up and the panic be gone.
Then I made changes in my life, I put recovery first. I won’t sit here and say it was easy and so simple. It was freaking hard. But nothing changes if nothing changes.
Here I am, this last picture. This week I just hit 100,000 followers and have the honor to help & guide 100,000 to hope & recovery. I was chosen as a finalist by WEGO health @wegohealth  awards for best in show instagram. I found that everything was meant to be. The reason I majored in nutrition & dietetics was disorderedly in the moment, but now I get to use it for good helping people heal their guts and gain mental clarity since mental health & nutrition go hand in hand. Sometimes we might not realize why we are having to go through what.. cont in comments ..
2,203 83 17 September, 2019
@sprxeadpositivity Profile picture

@sprxeadpositivity

A quickk reminderrr '⁣


Takee some time for yourselff 💛⁣







Happy Thursdayyy my lovely friendsss! ⁣


I hope you have SUCHH a wonderful daaay!⁣



Keeep growingg 🌻🌻🌻⁣












Follow @sprxeadpositivity ✔⁣
⁣⁣
⁣Turnn on post notifications ✔⁣
⁣⁣
⁣⁣Stay amazingg ✔⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣









⁣⁣
⁣⁣
#positive #positivity #loveyourself #selflove #youmatter #mentalhealth #mentalhealthmatters #inspire #begoodtoyou #love #improve #quote #quotes #reminder  #yougotthis #selfcare #selfappreciation #happy #smile  #positivefeelings #recovery #time #care #anxiety #dailyreminder #depression #health #positivevibes

A quickk reminderrr '⁣
⁣
⁣
Takee some time for yourselff 💛⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
Happy Thursdayyy my lovely friendsss! ⁣
⁣
⁣
I hope you have SUCHH a wonderful daaay!⁣
⁣
⁣
⁣
Keeep growingg 🌻🌻🌻⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
Follow @sprxeadpositivity ✔⁣
⁣⁣
⁣Turnn on post notifications ✔⁣
⁣⁣
⁣⁣Stay amazingg ✔⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣⁣
⁣⁣
#positive #positivity #loveyourself #selflove #youmatter #mentalhealth #mentalhealthmatters #inspire #begoodtoyou #love #improve #quote #quotes #reminder  #yougotthis #selfcare #selfappreciation #happy #smile  #positivefeelings #recovery #time #care #anxiety #dailyreminder #depression #health #positivevibes
1,169 17 6 hours ago
@fuckiwantyou Profile picture

@fuckiwantyou

don‘t give up even if you wanna give up most of the time... i can relate but try ypur best and be a warrior!

don‘t give up even if you wanna give up most of the time... i can relate but try ypur best and be a warrior!
1,013 8 18 September, 2019
@fuckiwantyou Profile picture

@fuckiwantyou

my phone screen cracked today all over bc it fell and i had to pay 200$ to get it fixed what a nice day :)))

my phone screen cracked today all over bc it fell and i had to pay 200$ to get it fixed what a nice day :)))
338 3 1 hour ago
@health_anxiety Profile picture

@health_anxiety

They say a picture is worth a 1,000 words, I’d say this picture is worth a million.
I have yet to give credit to the ones who stuck by my side even when I didn’t want to stick by my side.
In this picture is my dog Bentley (on the left)- I got him right when my anxiety was getting really bad. He was the biggest blessing I could ever ask for and still is.
Then there is my boyfriend and patches (his dog) - they were there for me before extreme anxiety, during extreme anxiety, and still here.
I am forever thankful for all of them for sticking through the worst days. I won’t say it was always perfect though, there were times he (and if the dogs could speak, they😂) got frustrated, annoyed, needed space from my panic attacks, constant worries/googling symptoms, was sick of going to the doctor with me... but looking back when I was in the darkest, I didn’t even understand myself. Something I’ve learned through this journey is Grace- giving grace when others don’t understand your battles, giving grace when others get a little frustrated at time and allowing them space because switch the roles in your mind.. would you have always been patient? We are all human. Giving grace is beautiful.
Along with this picture is my other favorite things- everything I used to help & healing and created into @anxietytoolkit it was such an amazing project for me to put together for no one to ever feel alone & to have a safe place!
Last but not least, my favorite nights are spent with making a movie watching pallet on the amazing @lullbed with alll the fall smells! Fall is my favorite time of year.
This picture is my favorite picture forever.
You can get $150 off with Lull’s "Back to School Sale" at lull.com/peak #ad #getyourlullon
#anxiety #panicdisorder #panicattack #mentalhealth #selfcare #selfhelp #anxietyrelief #anxietysupport #healthanxiety #therapy #ocd #ptsd #socialanxiety #recovery #support #depression #lonely

They say a picture is worth a 1,000 words, I’d say this picture is worth a million.
I have yet to give credit to the ones who stuck by my side even when I didn’t want to stick by my side. 
In this picture is my dog Bentley (on the left)- I got him right when my anxiety was getting really bad. He was the biggest blessing I could ever ask for and still is. 
Then there is my boyfriend and patches (his dog) - they were there for me before extreme anxiety, during extreme anxiety, and still here.
I am forever thankful for all of them for sticking through the worst days. I won’t say it was always perfect though, there were times he (and if the dogs could speak, they😂) got frustrated, annoyed, needed space from my panic attacks, constant worries/googling symptoms, was sick of going to the doctor with me... but looking back when I was in the darkest, I didn’t even understand myself. Something I’ve learned through this journey is Grace- giving grace when others don’t understand your battles, giving grace when others get a little frustrated at time and allowing them space because switch the roles in your mind.. would you have always been patient? We are all human. Giving grace is beautiful.
Along with this picture is my other favorite things- everything I used to help & healing and created into @anxietytoolkit it was such an amazing project for me to put together for no one to ever feel alone & to have a safe place! 
Last but not least, my favorite nights are spent with making a movie watching pallet on the amazing @lullbed with alll the fall smells! Fall is my favorite time of year. 
This picture is my favorite picture forever. 
You can get $150 off with Lull’s "Back to School Sale" at lull.com/peak #ad #getyourlullon 
#anxiety #panicdisorder #panicattack #mentalhealth #selfcare #selfhelp #anxietyrelief #anxietysupport #healthanxiety #therapy #ocd #ptsd #socialanxiety #recovery #support #depression #lonely
590 27 1 hour ago