#empowers Instagram Photos & Videos

empowers - 17.5k posts

Statistics

We looked inside some of the posts tagged with #empowers and here's what we found interesting.

Inside 36 Posts

Time between posts:
3 hours
Average like
73.5
Average comment
2.3
Posts with video
4/36
Posts with photo
32/36

Hashtag Popularity

Meet this amazing woman tonight at 6:40p for #POWERStretch (and Mixed Choreo at 7:45p).
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Just W🤩W!!!
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Posted @withregram@jpowerstudio_jennifer
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#flexchallenge Did the flex challenge today, I struggled a bit, but got the job done!! For some perspective, I am 30 years old, 10 months postpartum and approx. 200ibs. Join me Saturday morning and Monday Night for Stretch classes!!
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#jPOWERStudio #emPOWERS #everyBODY #flexibility #flexible #benicia #splits #flexichallenge

Meet this amazing woman tonight at 6:40p for #POWERStretch (and Mixed Choreo at 7:45p).
.
Just W🤩W!!!
.
Posted @withregram • @jpowerstudio_jennifer
.
#flexchallenge Did the flex challenge today, I struggled a bit, but got the job done!! For some perspective, I am 30 years old, 10 months postpartum and approx. 200ibs. Join me Saturday morning and Monday Night for Stretch classes!!
.
#jPOWERStudio #emPOWERS #everyBODY #flexibility #flexible #benicia #splits #flexichallenge
23 5 8 hours ago

I get asked often “How do you do it all” ~ my answer is ~ “ I don’t” and only with the help of God. Praying is substantial part of growth, healing and staying connected to our creator. I love my @valmariepaper prayer journal. This journal has helped me stay consistent in my daily prayer. I’ve had a lot of big prayers for myself too, I just finished writing a memoir sharing my story and am praying that my story #empowers others to share theirs. #whyilovevmp #prayerjournal #weallhaveastory #shareyourstory #ihave_astorytoshare #dudeiwroteabook

I get asked often “How do you do it all” ~ my answer is ~ “ I don’t” and only with the help of God. Praying is substantial part of growth, healing and staying connected to our creator. I love my @valmariepaper prayer journal. This journal has helped me stay consistent in my daily prayer. I’ve had a lot of big prayers for myself too, I just finished writing a memoir sharing my story and am praying that my story #empowers others to share theirs. #whyilovevmp #prayerjournal #weallhaveastory #shareyourstory #ihave_astorytoshare #dudeiwroteabook
41 2 11 hours ago

stay close to #friends, who think like you, who is #stylish like you, and cares like you do, who #empowers you and who feels like #sunshine #friendshipgoals #stylist #virtualstylist #gucci

stay close to #friends, who think like you, who is #stylish like you, and cares like you do, who #empowers you and who feels like #sunshine  #friendshipgoals #stylist #virtualstylist #gucci
16 3 12 hours ago

Get your arms summer ready with our Cryoskin slimming and toning services. You'll get instant results that keep getting better with each treatment, and zero downtime. Get your consultation scheduled right here and you'll receive a free cryofacial http://ow.ly/gJSZ50xZW0P

#cryoskin #cryotherapy #cryo #cryofacial #wellness #beauty #cryotoning #cryoskinfacial #cryoslimming #fitness #antiaging #lessfiltermoreyou #antiagingskincare #fatloss #immediateresults #cryosculpting #nopain #freezefatcells #painless #agingsolution #empowerment #healthyliving #effective #skin #health #empowers #beatitudebeauty #facial #noscars #hudsonwi

Get your arms summer ready with our Cryoskin slimming and toning services. You'll get instant results that keep getting better with each treatment, and zero downtime. Get your consultation scheduled right here and you'll receive a free cryofacial http://ow.ly/gJSZ50xZW0P

#cryoskin #cryotherapy #cryo #cryofacial #wellness #beauty #cryotoning #cryoskinfacial #cryoslimming #fitness #antiaging #lessfiltermoreyou #antiagingskincare #fatloss #immediateresults #cryosculpting #nopain #freezefatcells #painless #agingsolution #empowerment #healthyliving #effective #skin #health #empowers #beatitudebeauty #facial #noscars #hudsonwi
4 0 13 hours ago

Get your arms summer ready with our Cryoskin slimming and toning services. You'll get instant results that keep getting better with each treatment, and zero downtime. Get your consultation scheduled right here and you'll receive a free cryofacial http://ow.ly/amAS50xZW0R

#cryoskin #cryotherapy #cryo #cryofacial #wellness #beauty #cryotoning #cryoskinfacial #cryoslimming #fitness #antiaging #lessfiltermoreyou #antiagingskincare #fatloss #immediateresults #cryosculpting #nopain #freezefatcells #painless #agingsolution #empowerment #healthyliving #effective #skin #health #empowers #beatitudebeauty #facial #noscars #hudsonwi

Get your arms summer ready with our Cryoskin slimming and toning services. You'll get instant results that keep getting better with each treatment, and zero downtime. Get your consultation scheduled right here and you'll receive a free cryofacial http://ow.ly/amAS50xZW0R

#cryoskin #cryotherapy #cryo #cryofacial #wellness #beauty #cryotoning #cryoskinfacial #cryoslimming #fitness #antiaging #lessfiltermoreyou #antiagingskincare #fatloss #immediateresults #cryosculpting #nopain #freezefatcells #painless #agingsolution #empowerment #healthyliving #effective #skin #health #empowers #beatitudebeauty #facial #noscars #hudsonwi
5 0 13 hours ago

A little nostalgic as I take the last few days to say goodbye to a place that has been so good to me. I am excited to be moving forward in my career.. excited put into practice all I have learned. Grateful for the lessons and optimistic about the future. A #purpose driven life is the most fulfilling . I love #cleanbeauty , I love that I represent a brand that #empowers #women to blossom and bloom. That is socially and environmentally responsible. I am proud of the work that I do and the people I work with. This time last year I was miserable . Struggling to find my place within an organization that I did not resonate with. Struggling to be what everyone else needed , while ignoring my personal and professional needs. Life taught me a very valuable lesson and has allowed me the opportunity to do what I love surrounded by people that fuel my fire for growth and enlightenment. Orlando #thecitybeautiful you are amazing ! You prepared me for this next step in my life .. You gave me some really beautiful experiences... I am eternally grateful.

A little nostalgic as I take the last few days to say goodbye to a place that has been so good to me.  I am excited to be moving forward in my career.. excited put into practice all I have learned. Grateful for the lessons and optimistic about the future. A #purpose driven life is the most fulfilling . I love #cleanbeauty , I love that I represent a brand that #empowers #women to blossom and bloom. That is socially and environmentally responsible. I am proud of the work that I do and the people I work with. This time last year I was miserable . Struggling to find my place within an organization that I did not resonate with. Struggling to be what everyone else needed , while ignoring my personal and professional needs. Life taught me a very valuable lesson and has allowed me the opportunity to do what I love surrounded by people that fuel my fire for growth and enlightenment. Orlando #thecitybeautiful  you are amazing ! You prepared me for this next step in my life .. You gave me some really beautiful experiences... I am eternally grateful.
20 1 13 hours ago

Under a Minute of Inspiration
https://youtu.be/TAjjfYTpGBE

#Lovejoy #Empowers
#seo #optimize

Under a Minute of Inspiration 
https://youtu.be/TAjjfYTpGBE

#Lovejoy #Empowers 
#seo #optimize
3 0 17 hours ago

Under a Minute of Inspiration
https://youtu.be/TAjjfYTpGBE

#Lovejoy #Empowers
#seo #optimize

Under a Minute of Inspiration 
https://youtu.be/TAjjfYTpGBE

#Lovejoy #Empowers 
#seo #optimize
1 0 17 hours ago

Under a Minute of Inspiration
https://youtu.be/TAjjfYTpGBE

#Lovejoy #Empowers
#seo #optimize

Under a Minute of Inspiration 
https://youtu.be/TAjjfYTpGBE

#Lovejoy #Empowers 
#seo #optimize
0 0 17 hours ago

Lead with LOVE.
Serve with LOVE.
Spread LOVE.
Give LOVE.
Do all things with LOVE.
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LOVE always wins.
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#martinlutherkingjr #mlkday #service #purpose #mission #inspiration #lovealwayswins #doallthingswithlove #jPOWERStudio #emPOWERS #everyBODY

Lead with LOVE.
Serve with LOVE.
Spread LOVE.
Give LOVE.
Do all things with LOVE.
.
LOVE always wins.
.
#martinlutherkingjr #mlkday #service #purpose #mission #inspiration #lovealwayswins #doallthingswithlove #jPOWERStudio #emPOWERS #everyBODY
22 0 18 hours ago

Discovering Who I Am is another great #story which #empowers #children with knowledge of self and #celebrates #diversity. Much like #Davidshavingdistractions, a story that celebrates #neurodiversity, Discovering Who I Am gives the reader a stronger sense of self that assist in #academic #achievement, high healthy self esteem, and overall positive well being ... COMING SOON ...
#officialauthoroliver #authoracacia #authorsowande #Acacianaturalremedies #talkingwithteresa #spiritualtherapist #writer #author #youngreaders #childrensbook

Discovering Who I Am is another great #story which #empowers #children with knowledge of self and #celebrates #diversity.  Much like #Davidshavingdistractions, a story that celebrates #neurodiversity, Discovering Who I Am gives the reader a stronger sense of self that assist in #academic #achievement, high healthy self esteem, and overall positive well being ... COMING SOON ...
#officialauthoroliver #authoracacia #authorsowande #Acacianaturalremedies #talkingwithteresa #spiritualtherapist #writer #author #youngreaders #childrensbook
4 0 21 hours ago

We had a teacher shoot today and it was epic. Can’t wait for all the pics and videos! Didn’t think we can pull it off, but we hella did! Love you JPS Teachers!!!!
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#jPOWERStudio #emPOWERS #everyBODY #teachershoot #jpsteachers #womenempowerment #strongwomenlifteachotherup #jpscheeeleaders #wearehereforyou #wearerhereforeachother #loveyoubabes #epicshoot #fitness #wellness #nourish #beauty #empowerment

We had a teacher shoot today and it was epic.  Can’t wait for all the pics and videos!  Didn’t think we can pull it off, but we hella did!  Love you JPS Teachers!!!!
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#jPOWERStudio #emPOWERS #everyBODY #teachershoot #jpsteachers #womenempowerment #strongwomenlifteachotherup #jpscheeeleaders #wearehereforyou #wearerhereforeachother #loveyoubabes #epicshoot #fitness #wellness #nourish #beauty #empowerment
40 2 20 January, 2020

@athleticsforall #empowers people to prosper and pursue a #healthy #lifestyle through #fitness , #health and #community . It was founded by one of my best friends @_be_da_light_ and he is one of the most motivated people I know.
Join the #movement
@212trainingcenter @athleticsforallapparel @nutrishopglendora_

@athleticsforall #empowers people to prosper and pursue a #healthy #lifestyle through #fitness , #health and #community . It was founded by one of my best friends @_be_da_light_ and he is one of the most motivated people I know. 
Join the #movement 
@212trainingcenter @athleticsforallapparel @nutrishopglendora_
40 6 19 January, 2020
Local #Positive #HipHop #Empowers #People!
www.kpoo.com/stream
Check out Hip Hop For Change radio where we play the music that #represents the real values of Hip Hop #Culture; #Peace, #Love, #Unity, and #HavingFun

#Radio #hiphopradio #artsandculture #artseducation #nonprofit #musicindustry #representationmatters #narratives #community #2020andbeyond #activism #2020herewecome #equity
26 0 19 January, 2020

"A #woman gives birth ,
A woman holds the House Together and A Woman only #Empowers not only A #Man but Other Women too ....
and with that thought I gave birth to Numaa'ish Collection " says Shalini Bharadwaj Ali
- Her #brand has dealth with Age Old Traditional #Embroideries and Techniques which were Completly Forgotten .....
Numaa'ish Collection is the #brainchild of Shalini Bharadwaj Ali with explicit age old embroidery.
Shalini Bharadwaj Ali focussed on making Tradition - a #Fashion and has brought forward the women folk of these grass roots level embroider's who had never gauged their capabilities ....
Over the Years, Showcasing thru exhibitions and Previews having clientales consisting of High Stature of our Society in different parts of the Country and overseas . Shalini Bharadwaj Ali has been successful in carving a niche' for herself and her family of Embroider's .
Going forward - Empowering women in other fields led to the structuring and forming of a self help group .This self Help organisation - again is for Women and #Children in Uttrakhand and Delhi .
Organically grown vegetables are converted into delicious chutneys and achaars by these women- which has empowered them to be Fianancially Independent and Socially Acceptable.
Distribution of Clothes , Books is on a monthly basis in various black potted areas of the city of Dehradun and Delhi .......Coming up next is the Project of #KhushikiDeewar - an #initiative that leads to clothing for one and all at various identified spots in these 2 cities ...
Leading a life of #Entrepreneurship and a #Socialworker has been extremely fulfilling and wish and pray that more can be done
It's so amazing to see Shalinis contribution to #society & urge to do something new & creative in every essence as Shared exclusively with #Gurumaa.
Her journey from a business entrepreneur in the fashion industry turned to a #socialactivist self help reformist is our unique feature of Womona coffee table book. Read her complete insping journey & achievements.
Congratulations!! dear Shalini we at womona welcomes you aboard.
Register today with an insping story at WomonaOfficial in our womona coffee table book. 9891151550

"A #woman gives birth , 
A woman holds the House Together and A Woman only #Empowers not only A #Man but Other Women too ....
and with that thought I gave birth to Numaa'ish Collection " says Shalini Bharadwaj Ali
- Her #brand has dealth with Age Old Traditional #Embroideries and Techniques which were Completly Forgotten .....
Numaa'ish Collection is the #brainchild of Shalini Bharadwaj Ali with explicit age old embroidery.
Shalini Bharadwaj Ali focussed on making Tradition - a #Fashion and has brought forward the women folk of these grass roots level embroider's who had never gauged their capabilities ....
Over the Years, Showcasing thru exhibitions and Previews having clientales consisting of High Stature of our Society in different parts of the Country and overseas . Shalini Bharadwaj Ali has been successful in carving a niche' for herself and her family of Embroider's .
Going forward - Empowering women in other fields led to the structuring and forming of a self help group .This self Help organisation - again is for Women and #Children in Uttrakhand and Delhi .
Organically grown vegetables are converted into delicious chutneys and achaars by these women- which has empowered them to be Fianancially Independent and Socially Acceptable. 
Distribution of Clothes , Books is on a monthly basis in various black potted areas of the city of Dehradun and Delhi .......Coming up next is the Project of #KhushikiDeewar - an #initiative that leads to clothing for one and all at various identified spots in these 2 cities ...
Leading a life of #Entrepreneurship and a #Socialworker has been extremely fulfilling and wish and pray that more can be done
It's so amazing to see Shalinis contribution to #society & urge to do something new & creative in every essence as Shared exclusively with #Gurumaa. 
Her journey from a business entrepreneur in the fashion industry turned to a #socialactivist self help reformist is our unique feature of Womona coffee table book. Read her complete insping journey & achievements.
 Congratulations!! dear Shalini we at womona welcomes you aboard. 
Register today with an insping story at WomonaOfficial in our womona coffee table book. 9891151550
18 4 19 January, 2020

YOU are the #author of your story. That means you get to #decide to #tellit like you’re a #victim ... or to tell it like you’re a hero. 👩‍🎤🧑🏾‍🎤 Guess which #approach #empowers you? 🤔 (That’s #right - the #herosjourney is the one that makes you stronger.) You are #not a #damsel in need of saving. YOU are the hero who #can #rescue yourself. No matter what you’re facing, you’ve got this! 👊👊💥 #getyourgrooveback #nomoredamsels 😏 #youarethehero 🐛🦋👑 #empowerment #forwomen 👩‍🏫🤳

YOU are the #author of your story. That means you get to #decide to #tellit like you’re a #victim ... or to tell it like you’re a hero. 👩‍🎤🧑🏾‍🎤 Guess which #approach #empowers you? 🤔 (That’s #right - the #herosjourney is the one that makes you stronger.) You are #not a #damsel in need of saving. YOU are the hero who #can #rescue yourself. No matter what you’re facing, you’ve got this! 👊👊💥 #getyourgrooveback #nomoredamsels 😏 #youarethehero 🐛🦋👑 #empowerment #forwomen 👩‍🏫🤳
190 5 18 January, 2020

💯 #vegan #lipbalm full of #superfoods and #clinicallyproven #seaasparagus to boost #hydration by up to 6000%. Use it on your dry lips 👄, before your meetings, interviews or negotiations. It #moisturizes, #empowers and #refreshes your lips so you can deliver a dynamic speech. Perfect for #speakers and people who talk a lot 😮. Tag 3 friends, like this page and leave a comment. You will be entered to win a pack!

💯 #vegan #lipbalm full of #superfoods and #clinicallyproven #seaasparagus to boost #hydration by up to 6000%. Use it on your dry lips 👄, before your meetings, interviews or negotiations. It #moisturizes, #empowers and #refreshes your lips so you can deliver a dynamic speech. Perfect for #speakers and people who talk a lot 😮. Tag 3 friends, like this page and leave a comment. You will be entered to win a pack!
3 3 18 January, 2020

Our @latinocollegeexpo #empowers #inspires and #motivates students to excel. #money for #college #education matters #latino #black #students #allstudentsmatter thank you #Dr.Gloria-Ponce-Rodriguez

Our @latinocollegeexpo #empowers #inspires and #motivates students to excel. #money for #college #education matters #latino #black #students #allstudentsmatter thank you #Dr.Gloria-Ponce-Rodriguez
16 0 18 January, 2020

Never the hiss of shame here, y’all! Homie don’t play that! We are an all-empowering, all-supportive tribe that vibe off of each other’s energy! Periodddddttttt. #goodvibesonly
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Lezzzzz go squad! Meet Danielle on your bikes at 7:30a, and hiss to the beat of her dope ass playlist! #POWERSpyn #jpstribe #jpssquad
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#jPOWERStudio #emPOWERS #everyBODY #cycle #indoorcycling #myzone #heartratetraining #sweat #cardio #endurance #strength #hills #drills #fitnessmotivation #burnbabyburn #POWERSpynners #POWERSpynaholics #fitspiration #fitnessgoals #goals #fitness #wellness #nourish #beauty #empowerment #meetusonthebikes

Never the hiss of shame here, y’all!  Homie don’t play that!  We are an all-empowering, all-supportive tribe that vibe off of each other’s energy!  Periodddddttttt. #goodvibesonly
.
Lezzzzz go squad!  Meet Danielle on your bikes at 7:30a, and hiss to the beat of her dope ass playlist!  #POWERSpyn #jpstribe #jpssquad
.

#jPOWERStudio #emPOWERS #everyBODY #cycle #indoorcycling #myzone #heartratetraining #sweat #cardio #endurance #strength #hills #drills #fitnessmotivation #burnbabyburn #POWERSpynners #POWERSpynaholics #fitspiration #fitnessgoals #goals #fitness #wellness #nourish #beauty #empowerment #meetusonthebikes
27 0 18 January, 2020

Learn to appreciate the past but also learn to let it go 🕊⠀

Learn to acknowledge the future but also learn to worry less about it🧘🏾‍♀️⠀

Accept yourself as you are today and focus your energy on today ❤💪🌻⠀

If we spent more of our energy on today perhaps we would have fewer regrets in the yesterdays and better tomorrows in the future 🥳⠀

Happy Saturday my loves 😘⠀

#changeyourmindchangeyourlife #changeyourthinking #changer #changeagent #changelife #changeforthebetter #changeyourmindchangeyourlife #changeyourthinking #changer #changeagent #changelife #changeforthebetter #empowering #empowerher #empowereachother #empowers

Learn to appreciate the past but also learn to let it go 🕊⠀
⠀
Learn to acknowledge the future but also learn to worry less about it🧘🏾‍♀️⠀
⠀
Accept yourself as you are today and focus your energy on today ❤💪🌻⠀
⠀
If we spent more of our energy on today perhaps we would have fewer regrets in the yesterdays and better tomorrows in the future 🥳⠀
⠀
Happy Saturday my loves 😘⠀
⠀
 #changeyourmindchangeyourlife #changeyourthinking #changer #changeagent #changelife #changeforthebetter #changeyourmindchangeyourlife #changeyourthinking #changer #changeagent #changelife #changeforthebetter  #empowering #empowerher #empowereachother #empowers
7 4 18 January, 2020

Can’t even tell you how in awe I am at this side-by-side “Before” and “After” from this babe’s 1st’s Slimming Session!
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It’s YOUR turn!!! Contact us for your FREE CryoBODY consultation.
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CryoBODY TREATMENTS:
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❄️CryoSlimming
❄️CryoToning
❄️CryoToning “Face” Lift
❄️Cryo “Butt” Lift
.
Email 📧 us at cryobody@jpowerstudio.com
.
To get a head start on the consultation, please head to our website and fill out some quick forms
.
👉🏼 www.jpowerstudio.com/cryo-waiver
👉🏼 www.jpowerstudio.com/cryo-consult
👉🏼 www.jpowerstudio.com/pricing
.
We will then contact you to schedule your consult. We look forward to speaking with you.
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#jPOWERStudio #emPOWERS #everyBODY #cryoBODY #cryoskin #cryosculpting #cryoslimming #cryotoning #cryotoningfacelift #cryobuttlift #cryoskinfacial #antiaging #antiagingskincare #agingsolution #effective #painless #freezefatcells #nodowntime #noincisions #noscars #immediateresults #improveselasticity #smoothskin #loseinches #fitness #wellness #nourish #beauty #empowerment

Can’t even tell you how in awe I am at this side-by-side “Before” and “After” from this babe’s 1st’s Slimming Session!
.
It’s YOUR turn!!! Contact us for your FREE CryoBODY consultation.
.
CryoBODY TREATMENTS:
.
❄️CryoSlimming
❄️CryoToning
❄️CryoToning “Face” Lift
❄️Cryo “Butt” Lift
.
Email 📧 us at cryobody@jpowerstudio.com
.
To get a head start on the consultation, please head to our website and fill out some quick forms
.
👉🏼 www.jpowerstudio.com/cryo-waiver
👉🏼 www.jpowerstudio.com/cryo-consult
👉🏼 www.jpowerstudio.com/pricing
.
We will then contact you to schedule your consult.  We look forward to speaking with you.
.
.
.
#jPOWERStudio #emPOWERS #everyBODY #cryoBODY #cryoskin #cryosculpting #cryoslimming #cryotoning #cryotoningfacelift #cryobuttlift #cryoskinfacial #antiaging #antiagingskincare #agingsolution #effective #painless  #freezefatcells #nodowntime #noincisions #noscars #immediateresults #improveselasticity #smoothskin #loseinches  #fitness #wellness #nourish #beauty #empowerment
15 0 18 January, 2020

❄️❤️❄️❤️❄️❤️❄️
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Posted @withregram@jpowerstudio_jazz
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Do what you love. Love what you do. Teaching and owning j.POWERStudio will always be my heart, my passion, my love, but maaaannn add this to the mix. It’s like therapy for me, not only do I get to geek out on all these transformations, I get to meet amazing, high-vibin’ people - we chat, we laugh, always good times at our sessions.
.
Speaking of geeking out on all these CryoBODY transformations, check out our Wellness Page @jpowerstudio_wellness for all of our “Before” and “After” pics. They are awe-inspiring.
.
Want more info? See below!
.
❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️
.
CryoBODY TREATMENTS:
.
❄️CryoSlimming
❄️CryoToning
❄️CryoToning “Face” Lift
❄️Cryo “Butt” Lift
.
Email 📧 us at cryobody@jpowerstudio.com to book your consultation
.
To get a head start on the consultation, you can head to our website and fill out some quick forms
.
👉🏼 www.jpowerstudio.com/cryo-waiver
👉🏼 www.jpowerstudio.com/cryo-consult
👉🏼 www.jpowerstudio.com/pricing (to purchase sessions)
.
We will then contact you to schedule your consult. We have cryo technicians ready to assist. We look forward to speaking with you.
.
.
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#jPOWERStudio #emPOWERS #everyBODY #cryoBODY #cryoskin #cryosculpting #cryoslimming #cryotoning #cryotoningfacelift #cryobuttlift #cryoskinfacial #antiaging #antiagingskincare #agingsolution #effective #painless #freezefatcells #nodowntime #noincisions #noscars #immediateresults #improveselasticity #smoothskin #loseinches #fitness #wellness #nourish #beauty #empowerment @jpowerstudio

❄️❤️❄️❤️❄️❤️❄️
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Posted @withregram • @jpowerstudio_jazz
.
Do what you love.  Love what you do.  Teaching and owning j.POWERStudio will always be my heart, my passion, my love, but maaaannn add this to the mix.  It’s like therapy for me, not only do I get to geek out on all these transformations, I get to meet amazing, high-vibin’ people - we chat, we laugh, always good times at our sessions.
.
Speaking of geeking out on all these CryoBODY transformations, check out our Wellness Page @jpowerstudio_wellness for all of our “Before” and “After” pics.  They are awe-inspiring.
.
Want more info?  See below!
.
❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️
.
CryoBODY TREATMENTS:
.
❄️CryoSlimming
❄️CryoToning
❄️CryoToning “Face” Lift
❄️Cryo “Butt” Lift
.
Email 📧 us at cryobody@jpowerstudio.com to book your consultation
.
To get a head start on the consultation, you can head to our website and fill out some quick forms
.
👉🏼 www.jpowerstudio.com/cryo-waiver
👉🏼 www.jpowerstudio.com/cryo-consult
👉🏼 www.jpowerstudio.com/pricing (to purchase sessions)
.
We will then contact you to schedule your consult.  We have cryo technicians ready to assist.  We look forward to speaking with you.
.
.
.
#jPOWERStudio #emPOWERS #everyBODY #cryoBODY #cryoskin #cryosculpting #cryoslimming #cryotoning #cryotoningfacelift #cryobuttlift #cryoskinfacial #antiaging #antiagingskincare #agingsolution #effective #painless  #freezefatcells #nodowntime #noincisions #noscars #immediateresults #improveselasticity #smoothskin #loseinches  #fitness #wellness #nourish #beauty #empowerment @jpowerstudio
31 1 18 January, 2020

If the people who love you don’t support or understand your dreams, find those that do. They are out there, keep looking. If you haven’t found them yet, be encouraged. Your dream is important. You are important. When you go after your dream, it will change your situation transforming your house into a real home.

If the people who love you don’t support or understand your dreams, find those that do.  They are out there, keep looking. If you haven’t found them yet, be encouraged.  Your dream is important. You are important. When you go after your dream, it will change your situation transforming your house into a real home.
8 1 17 January, 2020

Stick with the people who pull the magic out of you and not the madness.

We must learn who are gold and simply gold plated.

Because having good people around us is key, because a tree grows its best when it is supported at its Roots.

Your circle should not be people who become jealous when they see people Prospering, they should be people who are so focused on Prospering themselves they don’t have time to think about anyone else’s Success.

Be around People Who Make You feel confident about expressing your unique thoughts and perspective.

When you are in the right environment, you feel good about being yourself and being who you really are without any fear of rejection.

You have the confidence to speak your mind and share your authentic and potentially innovative or controversial perspective.

#MoreThanMoney

Stick with the people who pull the magic out of you and not the madness.

We must learn who are gold and simply gold plated.

Because having good people around us is key, because a tree grows its best when it is supported at its Roots.

Your circle should not be people who become jealous when they see people Prospering, they should be people who are so focused on Prospering themselves they don’t have time to think about anyone else’s Success.

Be around People Who Make You feel confident about expressing your unique thoughts and perspective.

When you are in the right environment, you feel good about being yourself and being who you really are without any fear of rejection.

You have the confidence to speak your mind and share your authentic and potentially innovative or controversial perspective.

#MoreThanMoney
157 22 17 January, 2020

#Read #ReadAloud #ReadQuietly #Readwithfriends #Readwithyourkids #JustRead 📖 It #educates #empowers and #entertains 📚🥳 You’re invited to our #bookstore to discover outstanding #books like these!

#Read #ReadAloud #ReadQuietly #Readwithfriends #Readwithyourkids #JustRead 📖 It #educates #empowers and #entertains 📚🥳 You’re invited to our #bookstore to discover outstanding #books like these!
31 0 17 January, 2020

#FridayFeelsForrealz
.
Happy FriYAY! Check out our our logo sign created by Jerry Lee! Thank you, thank you. .
Also thank you, @jpowerstudio_jennifer for that suggestion! Gotta tell ‘em where-ta-go! Duh 🙄
.
....and dem wings @thealchemicalartist *swoon*
.
#jPOWERStudio #emPOWERS #everyBODY

#FridayFeelsForrealz
.
Happy FriYAY!  Check out our our logo sign created by Jerry Lee!  Thank you, thank you. .
Also thank you, @jpowerstudio_jennifer for that suggestion!  Gotta tell ‘em where-ta-go!  Duh 🙄
.
....and dem wings @thealchemicalartist *swoon*
.
#jPOWERStudio #emPOWERS #everyBODY
17 0 17 January, 2020

Imma be serving up that JCB French Kiss 💋 that y’all love so much! Gonna be a super succulent workshop! Come, come!!!
.

Posted @withregram@jpowerstudio SUCCULENTS & FRENCH KISSES!
.
Join us for a fun "Succulents & French Kisses" Valentine Succulent Workshop with Barbara Marin of Succulent Designs.
.
Create a beautiful succulent Valentine arrangement for that special someone! Succulents, soil, 4x5 wood container, decorations, and Valentine's Day cards are all included. Sign up now! Space is limited to 12-15 people.
.
Date: Saturday, February 8th
Time: 1:00pm - 2:00pm
Place: j.POWERStudio (The Annex - 946 Tyler Street, Suite H)
Cost: $45.00 (Non-Elite Members) | $35.00 (Elite Members)
.
Lite Bites & JCB French Kisses provided by Jasmine Powers
.
.
.
#jPOWERStudio #emPOWERS #everyBODY #succulentsandfrenchkisses #succulents #workshop #jcb #boissetwinecollection #frenchkiss #valentinesday #gifting #vdaygifts #vdaycards #suppliesincluded #fitness #wellness #nourish #beauty #empowerment

Imma be serving up that JCB French Kiss 💋 that y’all love so much!  Gonna be a super succulent workshop!  Come, come!!!
.

Posted @withregram • @jpowerstudio SUCCULENTS & FRENCH KISSES!
.
Join us for a fun "Succulents & French Kisses" Valentine Succulent Workshop with Barbara Marin of Succulent Designs.
.
Create a beautiful succulent Valentine arrangement for that special someone! Succulents, soil, 4x5 wood container, decorations, and Valentine's Day cards are all included. Sign up now! Space is limited to 12-15 people.
.
Date: Saturday, February 8th
Time: 1:00pm - 2:00pm
Place: j.POWERStudio (The Annex - 946 Tyler Street, Suite H)
Cost: $45.00 (Non-Elite Members) | $35.00 (Elite Members)
.
Lite Bites & JCB French Kisses provided by Jasmine Powers
.
.
.
#jPOWERStudio #emPOWERS #everyBODY #succulentsandfrenchkisses #succulents #workshop #jcb #boissetwinecollection #frenchkiss #valentinesday #gifting #vdaygifts #vdaycards #suppliesincluded #fitness #wellness #nourish #beauty #empowerment
26 1 17 January, 2020

Do what you love. Love what you do. Teaching and owning j.POWERStudio will always be my heart, my passion, my love, but maaaannn add this to the mix. It’s like therapy for me, not only do I get to geek out on all these transformations, I get to meet amazing, high-vibin’ people - we chat, we laugh, always good times at our sessions.
.
Speaking of geeking out on all these CryoBODY transformations, check out our Wellness Page @jpowerstudio_wellness for all of our “Before” and “After” pics. They are awe-inspiring.
.
Want more info? See below!
.
❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️
.
CryoBODY TREATMENTS:
.
❄️CryoSlimming
❄️CryoToning
❄️CryoToning “Face” Lift
❄️Cryo “Butt” Lift
.
Email 📧 us at cryobody@jpowerstudio.com to book your consultation
.
To get a head start on the consultation, you can head to our website and fill out some quick forms
.
👉🏼 www.jpowerstudio.com/cryo-waiver
👉🏼 www.jpowerstudio.com/cryo-consult
👉🏼 www.jpowerstudio.com/pricing (to purchase sessions)
.
We will then contact you to schedule your consult. We have cryo technicians ready to assist. We look forward to speaking with you.
.
.
.
#jPOWERStudio #emPOWERS #everyBODY #cryoBODY #cryoskin #cryosculpting #cryoslimming #cryotoning #cryotoningfacelift #cryobuttlift #cryoskinfacial #antiaging #antiagingskincare #agingsolution #effective #painless #freezefatcells #nodowntime #noincisions #noscars #immediateresults #improveselasticity #smoothskin #loseinches #fitness #wellness #nourish #beauty #empowerment @jpowerstudio

Do what you love.  Love what you do.  Teaching and owning j.POWERStudio will always be my heart, my passion, my love, but maaaannn add this to the mix.  It’s like therapy for me, not only do I get to geek out on all these transformations, I get to meet amazing, high-vibin’ people - we chat, we laugh, always good times at our sessions.
.
Speaking of geeking out on all these CryoBODY transformations, check out our Wellness Page @jpowerstudio_wellness for all of our “Before” and “After” pics.  They are awe-inspiring.
.
Want more info?  See below!
.
❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️
.
CryoBODY TREATMENTS:
.
❄️CryoSlimming
❄️CryoToning
❄️CryoToning “Face” Lift
❄️Cryo “Butt” Lift
.
Email 📧 us at cryobody@jpowerstudio.com to book your consultation
.
To get a head start on the consultation, you can head to our website and fill out some quick forms
.
👉🏼 www.jpowerstudio.com/cryo-waiver
👉🏼 www.jpowerstudio.com/cryo-consult
👉🏼 www.jpowerstudio.com/pricing (to purchase sessions)
.
We will then contact you to schedule your consult.  We have cryo technicians ready to assist.  We look forward to speaking with you.
.
.
.
#jPOWERStudio #emPOWERS #everyBODY #cryoBODY #cryoskin #cryosculpting #cryoslimming #cryotoning #cryotoningfacelift #cryobuttlift #cryoskinfacial #antiaging #antiagingskincare #agingsolution #effective #painless  #freezefatcells #nodowntime #noincisions #noscars #immediateresults #improveselasticity #smoothskin #loseinches  #fitness #wellness #nourish #beauty #empowerment @jpowerstudio
73 4 17 January, 2020

Setting #goals is an #important part of a fulfilling #life. Whether your goals are #physical, #emotional, #materialistic, or #spiritual, one thing that ties them all together is #money. Planning your #finances sooner #empowers you to #achieve your goals and frees up your time to do what you #love. .
.
.
#wealth #fridayfeeling #investor #investment #invest #investinfuture #investing #saving #personalfinance #digital #vacation #lake

Setting #goals is an #important part of a fulfilling #life. Whether your goals are #physical, #emotional, #materialistic, or #spiritual, one thing that ties them all together is #money. Planning your #finances sooner #empowers you to #achieve your goals and frees up your time to do what you #love. .
.
.
#wealth #fridayfeeling #investor #investment #invest #investinfuture #investing #saving #personalfinance #digital #vacation #lake
23 0 17 January, 2020

#Love #empowers you to let go , #walkaway ,it #liberates, it wants nothing but the best for another #person. #Fear binds, it's #violent it's #controlling it's #jealous #possessive #abusive
#Insecure #oppressive and it depletes instead of increase.Fear is what makes one stay in a relationship that they know is not good for them ... #thisdeepsoul

#Love #empowers you to let go ,#walkaway ,it #liberates, it wants nothing but the best for another #person.  #Fear binds, it's #violent it's #controlling it's #jealous #possessive  #abusive
#Insecure #oppressive and it depletes instead of increase.Fear is what makes one stay in a relationship that they know is not good for them ... #thisdeepsoul
0 0 17 January, 2020

SUCCULENTS & FRENCH KISSES!
.
Join us for a fun "Succulents & French Kisses" Valentine Succulent Workshop with Barbara Marin of Succulent Designs.
.
Create a beautiful succulent Valentine arrangement for that special someone! Succulents, soil, 4x5 wood container, decorations, and Valentine's Day cards are all included. Sign up now! Space is limited to 12-15 people.
.
Date: Saturday, February 8th
Time: 1:00pm - 2:00pm
Place: j.POWERStudio (The Annex - 946 Tyler Street, Suite H)
Cost: $45.00 (Non-Elite Members) | $35.00 (Elite Members)
.
Lite Bites & JCB French Kisses provided by Jasmine Powers
.
.
.
#jPOWERStudio #emPOWERS #everyBODY #succulentsandfrenchkisses #succulents #workshop #jcb #boissetwinecollection #frenchkiss #valentinesday #gifting #vdaygifts #vdaycards #suppliesincluded #fitness #wellness #nourish #beauty #empowerment

SUCCULENTS & FRENCH KISSES!
.
Join us for a fun "Succulents & French Kisses" Valentine Succulent Workshop with Barbara Marin of Succulent Designs.
.
Create a beautiful succulent Valentine arrangement for that special someone! Succulents, soil, 4x5 wood container, decorations, and Valentine's Day cards are all included. Sign up now! Space is limited to 12-15 people.
.
Date: Saturday, February 8th
Time: 1:00pm - 2:00pm
Place: j.POWERStudio (The Annex - 946 Tyler Street, Suite H)
Cost: $45.00 (Non-Elite Members) | $35.00 (Elite Members)
.
Lite Bites & JCB French Kisses provided by Jasmine Powers
.
.
.
#jPOWERStudio #emPOWERS #everyBODY #succulentsandfrenchkisses #succulents #workshop #jcb #boissetwinecollection #frenchkiss #valentinesday #gifting #vdaygifts #vdaycards #suppliesincluded #fitness #wellness #nourish #beauty #empowerment
41 1 16 January, 2020

Wouldn't it be amazing if our daughters grew up and never knew what debilitating cramps are? I would do anything to spare my girls pain. I often think how different our world would be if women were taught #bodyliteracy from a young age. Seeing a #peristeamhydrotherapist before your daughter starts her #period could make that future a reality for her. She will learn what her period is and what it does, what to look for to keep it healthy and how to care for herself during her #moontime. Learning skills like this from #menarche #empowers her to be in control of her #health as she becomes an adult. Don't we all want to #empower our #youngwomen?

Wouldn't it be amazing if our daughters grew up and never knew what debilitating cramps are? I would do anything to spare my girls pain. I often think how different our world would be if women were taught #bodyliteracy from a young age. Seeing a #peristeamhydrotherapist before your daughter starts her #period could make that future a reality for her. She will learn what her period is and what it does, what to look for to keep it healthy and how to care for herself during her #moontime. Learning skills like this from #menarche #empowers her to be in control of her #health as she becomes an adult. Don't we all want to #empower our #youngwomen?
15 1 16 January, 2020

Top #empowers posts

You ready?? ❤🙌❤
Follow 👉 @spiritual.1111 👈
#spiritual1111
.
I ACCEPT A NEW STATE RIGHT NOW!
.
Accept a new state right now. No matter what’s happening or what you’re going through it’s already done. Now elevate your #mindset, #outlook, and #attitude to a new state. Think of your current situation from a different #perspective. A #positive perspective where it no longer has power over you, but you have #power over it and how you see it. You choose how you respond to it. Accept a new state. Don’t think what’s happening is final. You can decide right now that it’s a complete vision, that you are #healed, that you are okay, that it has worked out, that it is for all #good right now. Claim a new state. Feel something new within yourself that brings you ease. It’s all just a moment and you are the shinning #light guiding the way. You are on an #adventure and this is just a reminder to take it easy on yourself. You’re doing all that you can. You have so much #strength to keep it all together and still continue to #evolve. It’s so admirable. You too need to see it. You need to feel it in this #moment that all is okay. You’ve overcame to much and every single moment you continue to thrive with so much #life. You are beyond #powerful. You are so #special in ways you sometimes forget to see. Your #superpowers are your natural #abilities. Feel a renewed sense of #self where the day to day life #empowers you to #love, be open, and clear with your spoken words, #thoughts, and #feelings. Each time you find yourself getting caught up, say “I welcome a new state of mind!” This automatically lifts you up instead of going into what’s happening. Solutions come through #elevation of the mind and declaration of something greater. Claim that for yourself today. Idil Ahmed. #lawofattraction
.
Comment I ACCEPT A NEW STATE RIGHT NOW!
.
Tag someone to SHARE INNER PEACE with! ✨🙏✨
.
Follow 👉 @spiritual.1111 👈

You ready?? ❤🙌❤
Follow 👉 @spiritual.1111 👈
#spiritual1111
.
I ACCEPT A NEW STATE RIGHT NOW!
.
Accept a new state right now. No matter what’s happening or what you’re going through it’s already done. Now elevate your #mindset, #outlook, and #attitude to a new state. Think of your current situation from a different #perspective. A #positive perspective where it no longer has power over you, but you have #power over it and how you see it. You choose how you respond to it. Accept a new state. Don’t think what’s happening is final. You can decide right now that it’s a complete vision, that you are #healed, that you are okay, that it has worked out, that it is for all #good right now. Claim a new state. Feel something new within yourself that brings you ease. It’s all just a moment and you are the shinning #light guiding the way. You are on an #adventure and this is just a reminder to take it easy on yourself. You’re doing all that you can. You have so much #strength to keep it all together and still continue to #evolve. It’s so admirable. You too need to see it. You need to feel it in this #moment that all is okay. You’ve overcame to much and every single moment you continue to thrive with so much #life. You are beyond #powerful. You are so #special in ways you sometimes forget to see. Your #superpowers are your natural #abilities. Feel a renewed sense of #self where the day to day life #empowers you to #love, be open, and clear with your spoken words, #thoughts, and #feelings. Each time you find yourself getting caught up, say “I welcome a new state of mind!” This automatically lifts you up instead of going into what’s happening. Solutions come through #elevation of the mind and declaration of something greater. Claim that for yourself today. Idil Ahmed. #lawofattraction
.
Comment I ACCEPT A NEW STATE RIGHT NOW!
.
Tag someone to SHARE INNER PEACE with! ✨🙏✨
.
Follow 👉 @spiritual.1111 👈
2,980 125 19 March, 2019

I had so much fun sharing some inspiration behind how I create some of my products on my IGTV yesterday when I was in #Barcelona and today I’m honored to be a guest on @rajgirn Open Chest Radio Show on @rukusavenueradio 🎙 where I get to share my journey from being a serial beauty entrepreneur to becoming a social beauty entrepreneur and.... news on our upcoming launch of @readysetjetofficial and how we get to redefine beauty, travel and the beauty of giving back by empowering and educating disenfranchised girls 🙌🏼🌸💖
.
.
#repost @rajgirn Tune into TODAY's EPISODE of my radio show, #OpenChestWithRajGirn ———————————————————————————
Every Tuesday: 6pm PST | 9pm EST
Every Wednesday: 2pm GMT | 6.30pm IST
———————————————————————————
Exclusively on Dash Radio’s Rukus Avenue Radio station, here:
www.rukusavenueradio.com ———————————————————————————
In this week’s show, I’m introducing my very first re-occurring theme called “Women Who Empower”, which I’ll be bringing to you over the next few months, with insights and experiences from #celebrities #influencers #experts, and #thoughtleaders from around the #world.

In today’s show, I tackle "Beauty & Identity", with special guest, serial #beauty #entrepreneur @shalinivadhera, who revealed in 'OC Exclusive', that one thing that changed her life forever and put her on the path she was always meant to be on - empowering #women and #girls in #India.
In 'OC Social', Shalini shares her valuable insights on whether the beauty industry #empowers, or has #power over our #identity. ———————————————————————————
Join me for intelligent, provocative, and relevant insights into the minds of some of today’s most prolific #popculture icons. Tune in, tonight!

I had so much fun sharing some inspiration behind how I create some of my products on my IGTV yesterday when I was in #Barcelona and today I’m honored to be a guest on @rajgirn Open Chest Radio Show on @rukusavenueradio 🎙 where I get to share my journey from being a serial beauty entrepreneur to becoming a social beauty entrepreneur and.... news on our upcoming launch of @readysetjetofficial and how we get to redefine beauty, travel and the beauty of giving back by empowering and educating disenfranchised girls 🙌🏼🌸💖
.
.
#repost @rajgirn Tune into TODAY's EPISODE of my radio show, #OpenChestWithRajGirn ———————————————————————————
Every Tuesday: 6pm PST | 9pm EST
Every Wednesday: 2pm GMT | 6.30pm IST
———————————————————————————
Exclusively on Dash Radio’s Rukus Avenue Radio station, here:
www.rukusavenueradio.com ———————————————————————————
In this week’s show, I’m introducing my very first re-occurring theme called “Women Who Empower”, which I’ll be bringing to you over the next few months, with insights and experiences from #celebrities #influencers #experts, and #thoughtleaders from around the #world.

In today’s show, I tackle "Beauty & Identity", with special guest, serial #beauty #entrepreneur @shalinivadhera, who revealed in 'OC Exclusive', that one thing that changed her life forever and put her on the path she was always meant to be on - empowering #women and #girls in #India. 
In 'OC Social', Shalini shares her valuable insights on whether the beauty industry #empowers, or has #power over our #identity. ———————————————————————————
Join me for intelligent, provocative, and relevant insights into the minds of some of today’s most prolific #popculture icons. Tune in, tonight!
2,256 127 1 May, 2019

[Time] spent worrying,
is time spent not living.

So, the next time you find yourself worrying
PAUSE
then ask yourself, “Do I have control over this?” If you do…
🛑 ✋🏾 STOP worrying and move into FIND A SOLUTION mode.

If you don’t…
take a deep BREATH IN
then EXHALE 💨 all that worry and stress out.
Then move back into the #practice of what matters most, #loving every single minute that #you are alive.✨

[Time] spent worrying, 
is time spent not living.

So, the next time you find yourself worrying 
PAUSE
then ask yourself, “Do I have control over this?” If you do…
🛑 ✋🏾 STOP worrying and move into FIND A SOLUTION mode.

If you don’t…
take a deep BREATH IN 
then EXHALE 💨 all that worry and stress out. 
Then move back into the #practice of what matters most, #loving every single minute that #you are alive.✨
824 66 22 May, 2019

Learn to #speak to people in a way that #empowers them.

Learn to #speak to people in a way that #empowers them.
1,383 30 19 December, 2019

I am THAT girl. You are THAT girl. And, together, we can change the world. .
.
.

Tag THAT girl 👩‍💼👩🏻‍💼👩🏼‍💼👩🏽‍💼👩🏾‍💼👩🏿‍💼who inspires you. #internationalwomensday #march8th #sdjoy #madeformore #thatgirl #bethatgirl #sdjoy #stellaanddot #stelladot #dressforsuccess #girlstopapologizing #empowers #bekind #seeothers

I am THAT girl. You are THAT girl. And, together, we can change the world. .
.
.

Tag THAT girl 👩‍💼👩🏻‍💼👩🏼‍💼👩🏽‍💼👩🏾‍💼👩🏿‍💼who inspires you. #internationalwomensday #march8th #sdjoy #madeformore #thatgirl #bethatgirl #sdjoy #stellaanddot #stelladot #dressforsuccess #girlstopapologizing #empowers #bekind #seeothers
742 44 8 March, 2019

💪🏽10 traits of an Empowered Woman 💪🏿⠀
.⠀
She buys herself jewelry.⠀
She makes her own rules.⠀
She honors Herself.⠀
She lives by her inner compass.⠀
She values her passions.⠀
She chooses #EmpowerRing relationships.⠀
She takes a stand.⠀
She has #courage to take risks.⠀
She #empowers other #women 👊🏽👊🏾!!⠀
She owns her pleasures.
📷 @vvs.media
.⠀
.⠀
.⠀
.⠀
#emeraldring #emeraldjewelry #heartchakra #greengems #healingstone #healingvibes #stacksarethenewblack #fashionforward #futureheirlooms #emeralds #emeraldrings #intentionalliving #metaphysicalstones #metaphysicalhealing #metaphysicaljewelry #healinggemstones #sustainablejewelry #bridaloutsidethebox #sustainableluxury #sustainableliving #sustainablybeautiful #jenniferdawesdesign #womensempowerment

💪🏽10 traits of an Empowered Woman 💪🏿⠀
.⠀
She buys herself jewelry.⠀
She makes her own rules.⠀
She honors Herself.⠀
She lives by her inner compass.⠀
She values her passions.⠀
She chooses #EmpowerRing relationships.⠀
She takes a stand.⠀
She has #courage to take risks.⠀
She #empowers other #women 👊🏽👊🏾!!⠀
She owns her pleasures.
📷 @vvs.media
.⠀
.⠀
.⠀
.⠀
#emeraldring #emeraldjewelry #heartchakra #greengems #healingstone #healingvibes #stacksarethenewblack #fashionforward #futureheirlooms #emeralds #emeraldrings #intentionalliving #metaphysicalstones #metaphysicalhealing #metaphysicaljewelry #healinggemstones #sustainablejewelry #bridaloutsidethebox #sustainableluxury #sustainableliving #sustainablybeautiful #jenniferdawesdesign #womensempowerment
796 25 13 February, 2019

Summer Loving

The heat wave has arrived and soon the holidays. It's more time outside, time off school and work and just time to rest and recover from a hectic year.
This summer make healthy and wise choices. Eat for your mind and body and renourish not with just good food but implement positive changes to cultivate body respect and long term health.
#nourish #wellness #health #nutrition #fitness #organic #foodie #cleaneating #beauty #healthyeating #healthyfood #guthealth #empowerment #healthylifestyle #selflove #food #empowers #healthy #everybody #wholefoods #realfood #nutritionist #mindset #balance #bhfyp #healthcoach
#shazeats

Summer Loving

The heat wave has arrived and soon the holidays. It's more time outside, time off school and work and just time to rest and recover from a hectic year. 
This summer make healthy and wise choices. Eat for your mind and body and renourish not with just  good food but implement positive changes to cultivate body respect and long term health. 
#nourish #wellness #health #nutrition #fitness #organic #foodie #cleaneating #beauty #healthyeating #healthyfood #guthealth #empowerment #healthylifestyle #selflove #food #empowers #healthy #everybody #wholefoods #realfood #nutritionist #mindset #balance #bhfyp #healthcoach
#shazeats
762 2 27 November, 2019