#experiencedeltabc Instagram Photos & Videos

experiencedeltabc - 4.4k posts

Statistics

We looked inside some of the posts tagged with #experiencedeltabc and here's what we found interesting.

Inside 36 Posts

Time between posts:
9 hours
Average like
54
Average comment
7.7
Posts with video
3/36
Posts with photo
33/36

Hashtag Popularity

Quit slacking and make sh*t happen. Get your workout in this weekend, ok? ⁣

OK!⁣ 👊 ⁣

















--⁣



#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth
#workouts #DiscoverLadner #LadnerVillage #DiscoverDelta #ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

Quit slacking and make sh*t happen. Get your workout in this weekend, ok? ⁣
⁣
OK!⁣ 👊 ⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
--⁣
⁣
⁣
⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth⁣
#workouts #DiscoverLadner #LadnerVillage #DiscoverDelta #ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
9 1 8 hours ago

Enjoy our Sirloin steak with stilton compound butter, pink peppercorn and brandy demi, with an appetizer and dessert for $25 - only on our limited time @dineoutvanfest menu! ---
Reservations are highly recommended, please call 604.946.7545, or visit us on @opentable ---
For our full Dine Out Vancouver 2020 menu, visit the link in bio ⬆️ ---
#DOVF #dineoutvancouver #pairwithwine #onthetable #foodcouver #foodfest #nomnomyvr #dishedvan #instadaily #yum #igersvancouver #instafoodie #tgif #experiencedeltabc

Enjoy our Sirloin steak with stilton compound butter, pink peppercorn and brandy demi, with an appetizer and dessert for $25 - only on our limited time @dineoutvanfest menu! ---
Reservations are highly recommended, please call 604.946.7545, or visit us on @opentable ---
For our full Dine Out Vancouver 2020 menu, visit the link in bio ⬆️ ---
#DOVF #dineoutvancouver #pairwithwine #onthetable #foodcouver #foodfest #nomnomyvr #dishedvan #instadaily #yum #igersvancouver #instafoodie #tgif  #experiencedeltabc
23 1 24 January, 2020

Not everyone LOVES cardio, which is why we "sneak" it in to most of our classes.⁣

Whether it's a Tabata halfway into your strength work, or a HIIT with some dumbbells, or just fun ol' bodyweight exercises, our goal is to get your heart rate up... and make you smile while you're doing it.⁣

Cause if you enjoy it (even if it's only after it's done 😂) then you'll stick with it.⁣ ⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

Not everyone LOVES cardio, which is why we "sneak" it in to most of our classes.⁣
⁣
Whether it's a Tabata halfway into your strength work, or a HIIT with some dumbbells, or just fun ol' bodyweight exercises, our goal is to get your heart rate up... and make you smile while you're doing it.⁣
⁣
Cause if you enjoy it (even if it's only after it's done 😂) then you'll stick with it.⁣ ⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
16 1 24 January, 2020

#NationalComplimentDay
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“ Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around ”.
- Leo F. Buscaglia
.
.
.
.
.
#compliment #complimentsomeone #shoplocal #printing #canadiansmallbusiness #ladnerisawesome #deltabc #supportlocal #postershop #printingservices #shopladner #lowermainland #experiencedeltabc #digitalprinting #sunnytsawwassen #stickerprinting

#NationalComplimentDay
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“ Too often we underestimate  the power of a touch,  a smile,  a kind word,  a listening ear,  an honest compliment,  or the smallest act of  caring, all of which  have the potential  to turn a life around ”.
-  Leo F. Buscaglia
.
.
.
.
.
#compliment #complimentsomeone #shoplocal #printing #canadiansmallbusiness #ladnerisawesome #deltabc #supportlocal #postershop #printingservices #shopladner #lowermainland #experiencedeltabc #digitalprinting #sunnytsawwassen #stickerprinting
13 1 24 January, 2020

What's your goal?⁣

Our goal for your workouts is for you to sweat it out... while letting the happiness in ❤️⁣
⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

What's your goal?⁣
⁣
Our goal for your workouts is for you to sweat it out... while letting the happiness in ❤️⁣
⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
14 1 23 January, 2020

Capture the moment, right?

Brother + sister portrait in the forest 🌳
#familyphotos #forest #nature #watershedpark #experiencedeltabc #deltabc #canonphotographers #hatley #carters #joefresh

Capture the moment, right?

Brother + sister portrait in the forest 🌳 
#familyphotos #forest #nature #watershedpark #experiencedeltabc #deltabc #canonphotographers #hatley #carters #joefresh
7 2 22 January, 2020

I know I'm (@fitnesswithpj) a little biased... but I think we have the BEST instructors 🙌🏼⁣

These are women that work hard, week in week out, to give our members a variety of programming... so no one does the same workout twice.⁣

These are women that will drive you home if you aren't feeling good.⁣

These are women that will high five every success with you, while also providing a helping hand and shoulder for any stumble.⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣These are women who are passionate about what they do, and love coming to teach at The Studio.⁣

So, I think you can agree with me then - these are the BEST instructors ❤️⁣
⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

I know I'm (@fitnesswithpj) a little biased... but I think we have the BEST instructors 🙌🏼⁣
⁣
These are women that work hard, week in week out, to give our members a variety of programming... so no one does the same workout twice.⁣
⁣
These are women that will drive you home if you aren't feeling good.⁣
⁣
These are women that will high five every success with you, while also providing a helping hand and shoulder for any stumble.⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣These are women who are passionate about what they do, and love coming to teach at The Studio.⁣
⁣
So, I think you can agree with me then - these are the BEST instructors ❤️⁣
⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
43 3 22 January, 2020

We found the last pocket of snow for their maternity session and mid session in came the rain (and out came the umbrellas) 💛❄️🌨

We found the last pocket of snow for their maternity session and mid session in came the rain (and out came the umbrellas) 💛❄️🌨
127 10 22 January, 2020

Why should you find and follow your bliss? ⁣⁣
⁣⁣
The answer, in a word, is happiness.⁣⁣
⁣⁣
What you get when you follow your bliss is increased happiness in life. A deep satisfaction and fulfillment that cannot be achieved any other way.⁣⁣
⁣⁣
When you follow your bliss you get to live a, well, blissful life.⁣⁣
⁣⁣
Sounds pretty good to us. How about you? Are you following your bliss?⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

Why should you find and follow your bliss? ⁣⁣
⁣⁣
The answer, in a word, is happiness.⁣⁣
⁣⁣
What you get when you follow your bliss is increased happiness in life. A deep satisfaction and fulfillment that cannot be achieved any other way.⁣⁣
⁣⁣
When you follow your bliss you get to live a, well, blissful life.⁣⁣
⁣⁣
Sounds pretty good to us. How about you? Are you following your bliss?⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
22 0 22 January, 2020

Misty, snowy stand of rushes on the sand dune trail, Deas Island 🌾 #deltabc #experiencedeltabc #optoutside #metrovancouverregionalparks #bc #beautifulbc #pnw

Misty, snowy stand of rushes on the sand dune trail, Deas Island 🌾 #deltabc #experiencedeltabc #optoutside #metrovancouverregionalparks #bc #beautifulbc #pnw
29 1 21 January, 2020

Possibilities are endless once you start.⁣

So, we ask you - what would like to achieve?⁣ ⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

Possibilities are endless once you start.⁣
⁣
So, we ask you - what would like to achieve?⁣ ⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
16 0 21 January, 2020

Best community. Period. ♥️

Best community. Period. ♥️
24 1 20 January, 2020

Keep the vibes positive and keep the momentum going. You're in this for the long haul... and we're right beside you - helping you every step of the way 💋⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

Keep the vibes positive and keep the momentum going. You're in this for the long haul... and we're right beside you - helping you every step of the way 💋⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
11 1 18 January, 2020

This is how much fun our “Lady in Red Martini night” was, so come join us for “James Bond Martini Night” Saturday January 25th! call to reserve your table 604-943-7471 limited seating
#sunnytsawwassen #experiencedelta #experiencedeltabc #

This is how much fun our “Lady in Red Martini night” was, so come join us for “James Bond Martini Night” Saturday January 25th! call to reserve your table 604-943-7471 limited seating 
#sunnytsawwassen #experiencedelta #experiencedeltabc #
19 0 18 January, 2020

Repeat after us:⁣
I am strong.⁣
I am beautiful.⁣
I look great.⁣

👊🏼❤️👊🏼❤️👊🏼❤️⁣
⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

Repeat after us:⁣
I am strong.⁣
I am beautiful.⁣
I look great.⁣
⁣
👊🏼❤️👊🏼❤️👊🏼❤️⁣
⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
21 1 17 January, 2020

| BRUNCH GIVEAWAY 🍳🥓|
.

Our hearts are swooning over this breakfast & brunch spot we have recently discovered called @freshcravingsdelta 🍊🥬 We especially loved their Chicken and Waffles, Potato Hash Cakes & Creamy Mushroom Sauce, Hash Browns, Veggie Omelette, and Salsa!🥔🍅
.

PRIZE:
$50 gift card to @freshcravingsdelta
.

TO ENTER:
1️⃣ Follow @cheapeatsvancouver and @freshcravingsdelta
2️⃣ Like this photo
3️⃣ Comment below with your fav. brunch dish and tag your brunch babe (one tag per comment, unlimited entries - no repeats)
4️⃣ BONUS (10 entries): Share this photo in your stories and tag @cheapeatsvancouver and @freshcravingsdelta .

Winners will be selected exactly 4 weeks from today on Feb. 16th 2020! 🍽🎉
.

We are so thankful for everyone who has followed and supported us on our #cheapeats journey over the past year #startedfromthebottomnowwehere 😎 We hope you enjoy a heartwarming meal with your #brunchbabes .

To thank you all for your support, we scored you 25% OFF your entire bill (valid until Feb 16th 2020) by showing this POST and mentioning @cheapeatsvancouver 💸🥳 ☕️🥞🍓🧇🍗
.

Big shoutout to the whole team at @freshcravingsdelta for making this giveaway possible! We cannot thank you enough for the HUGE spread of food that kept us full all day! 💛✨🙏🏼

| BRUNCH GIVEAWAY 🍳🥓|
.

Our hearts are swooning over this breakfast & brunch spot we have recently discovered called @freshcravingsdelta 🍊🥬 We especially loved their Chicken and Waffles, Potato Hash Cakes & Creamy Mushroom Sauce, Hash Browns, Veggie Omelette, and Salsa!🥔🍅
.

PRIZE:
$50 gift card to @freshcravingsdelta
.

TO ENTER:
1️⃣ Follow @cheapeatsvancouver and @freshcravingsdelta 
2️⃣ Like this photo
3️⃣ Comment below with your fav. brunch dish and tag your brunch babe (one tag per comment, unlimited entries - no repeats)
4️⃣ BONUS (10 entries): Share this photo in your stories and tag @cheapeatsvancouver and @freshcravingsdelta .

Winners will be selected exactly 4 weeks from today on Feb. 16th 2020! 🍽🎉
.

We are so thankful for everyone who has followed and supported us on our #cheapeats journey over the past year #startedfromthebottomnowwehere 😎 We hope you enjoy a heartwarming meal with your #brunchbabes .

To thank you all for your support, we scored you 25% OFF your entire bill (valid until Feb 16th 2020) by showing this POST and mentioning @cheapeatsvancouver 💸🥳 ☕️🥞🍓🧇🍗
.

Big shoutout to the whole team at @freshcravingsdelta for making this giveaway possible! We cannot thank you enough for the HUGE spread of food that kept us full all day! 💛✨🙏🏼
250 180 17 January, 2020

Often times, we forget the importance of rest and recovery. ⁣

It's easy to think that "more is better" when it comes to exercising. And...⁣

A lot of people think that they need to train 6-7 days per week to get results. ⁣

The truth is, you will see BETTER results from training 3-5 days per week than training 6-7!⁣

Sounds crazy... but the body needs rest. It's during that time your gains are made. ⁣

It's also so important to listen to your body - because if you don't, it will lead to burn out. ⁣

Part of the reason 3-5 days per week works so well is because your body is recovered enough to go hard in each workout. ⁣

When you train more than that, it's hard to recover and give your best in each workout. ⁣

So know this... You don't need to feel bad for not "working out more." ⁣

Know that 3-5 days per week is plenty.⁣
⁣⁣⁣⁣⁣⁣⁣



⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

Often times, we forget the importance of rest and recovery. ⁣
⁣
It's easy to think that "more is better" when it comes to exercising. And...⁣
⁣
A lot of people think that they need to train 6-7 days per week to get results. ⁣
⁣
The truth is, you will see BETTER results from training 3-5 days per week than training 6-7!⁣
⁣
Sounds crazy... but the body needs rest. It's during that time your gains are made. ⁣
⁣
It's also so important to listen to your body - because if you don't, it will lead to burn out. ⁣
⁣
Part of the reason 3-5 days per week works so well is because your body is recovered enough to go hard in each workout. ⁣
⁣
When you train more than that, it's hard to recover and give your best in each workout. ⁣
⁣
So know this... You don't need to feel bad for not "working out more." ⁣
⁣
Know that 3-5 days per week is plenty.⁣
⁣⁣⁣⁣⁣⁣⁣
⁣
⁣
⁣
⁣⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
18 0 16 January, 2020

Even on the chilliest of days #deltabc skies don’t disappoint✨
What has been your favourite thing to do in our community this month? Let us know below ⬇️
.
.
.
.
.
#deltabc #experiencedeltabc #bcwinter #explorebc #winteractivities

Even on the chilliest of days #deltabc skies don’t disappoint✨
What has been your favourite thing to do in our community this month? Let us know below ⬇️
.
.
.
.
.
#deltabc #experiencedeltabc #bcwinter #explorebc #winteractivities
19 0 16 January, 2020

#Blessed. Best team in the business ❤️💋⁣
⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

#Blessed. Best team in the business ❤️💋⁣
⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
28 0 15 January, 2020

There are as many reasons why we start a fitness program as there are squat patterns that we can throw at ya 😆⁣

What's important is to remind yourself, every so often, what those goals are, and then nod your head in pride at how far you've come 👊🏼 ⁣
⁣⁣⁣⁣
⁣⁣⁣OK? OK!⁣
⁣⁣⁣⁣
⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

There are as many reasons why we start a fitness program as there are squat patterns that we can throw at ya 😆⁣
⁣
What's important is to remind yourself, every so often, what those goals are, and then nod your head in pride at how far you've come 👊🏼 ⁣
⁣⁣⁣⁣
⁣⁣⁣OK? OK!⁣
⁣⁣⁣⁣
⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
21 0 14 January, 2020

#NeverMissaMonday! Today we get stronger! ⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

#NeverMissaMonday! Today we get stronger! ⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
📷@tylergarnhamphoto⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
21 0 13 January, 2020

#Motivation. Goals are just wishes without a plan, and the motivation to begin.⁣

But, what if you start off with a bang, and fizzle a week or two later?⁣

We recommend that you give yourself a pat on the back, cause you started, and remind yourself that this is a journey that takes time, and at times, needs help.⁣

We've been helping and supporting our members towards their goals for 3 years now.⁣

From their 1st workout, to their Wellness Consultation, to their weekly workouts with our award-winning team.⁣

Our focus is their fitness and health goals⁣ ♥️ ⁣ ⁣


⁣⁣
⁣⁣
📷@tylergarnhamphoto⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner

#Motivation. Goals are just wishes without a plan, and the motivation to begin.⁣
⁣
But, what if you start off with a bang, and fizzle a week or two later?⁣
⁣
We recommend that you give yourself a pat on the back, cause you started, and remind yourself that this is a journey that takes time, and at times, needs help.⁣
⁣
We've been helping and supporting our members towards their goals for 3 years now.⁣
⁣
From their 1st workout, to their Wellness Consultation, to their weekly workouts with our award-winning team.⁣
⁣
Our focus is their fitness and health goals⁣ ♥️ ⁣ ⁣
⁣
⁣
⁣⁣
⁣⁣
📷@tylergarnhamphoto⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
--⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#FitPossible #Fitness #GetHealthy #FitnessClasses #Ladner #Tsawwassen #LadnerisAwesome #HealthyLife #Instahealth #workouts #DiscoverLadner #LadnerVillage #DiscoverDelta⁣⁣⁣
#ladnerBC  #experiencedeltabc #exploredelta  #ladnerisaplace #SunnyTsawwassen  #southdelta #barre #workout #discoverLadner
22 0 13 January, 2020

I have some exciting news! I’ve made it to the top 5 ‘Family Favourite’ photographers named by BC Parent Magazine! It’s time for the second round of voting which is for Gold, Silver and Bronze. I’d LOVE your vote :) ⁣

The link is in my profile (you can find Community Photography in the Home/Retail category) 👆🏻⁣

Thank you for your continued support. I wouldn’t be here without amazing people like you! ⁣

💛 Paige⁣

@ryleeandcru @buttercupsladner

I have some exciting news! I’ve made it to the top 5 ‘Family Favourite’ photographers named by BC Parent Magazine! It’s time for the second round of voting which is for Gold, Silver and Bronze. I’d LOVE your vote :) ⁣
⁣
The link is in my profile (you can find Community Photography in the Home/Retail category) 👆🏻⁣
⁣
Thank you for your continued support. I wouldn’t be here without amazing people like you! ⁣
⁣
💛 Paige⁣
⁣
@ryleeandcru @buttercupsladner
98 14 13 January, 2020

Top #experiencedeltabc posts

We found the last pocket of snow for their maternity session and mid session in came the rain (and out came the umbrellas) 💛❄️🌨

We found the last pocket of snow for their maternity session and mid session in came the rain (and out came the umbrellas) 💛❄️🌨
127 10 22 January, 2020

Cutest dogs in the world, or at least pretty damn close. #GSD






















-- ⁣
#puppy
#dogsofinstagram
#dog
#dogs
#dogslife
#HealthyLife
#Instahealth
#Vancity
#yvr
#workouts
#DiscoverLadner
#LadnerVillage
#DiscoverDelta
#DeltaBC ⁣
#experiencedeltabc
#exploredelta ⁣
#ladnerisaplace
#SunnyTsawwassen ⁣
#southdelta
#Ladner
#Tsawwassen
#LadnerisAwesome

Cutest dogs in the world, or at least pretty damn close. #GSD⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
-- ⁣
#puppy⁣
#dogsofinstagram⁣
#dog⁣
#dogs⁣
#dogslife⁣
#HealthyLife⁣
#Instahealth⁣
#Vancity⁣
#yvr⁣
#workouts⁣
#DiscoverLadner⁣
#LadnerVillage⁣
#DiscoverDelta⁣
#DeltaBC ⁣
#experiencedeltabc⁣
#exploredelta ⁣
#ladnerisaplace⁣
#SunnyTsawwassen ⁣
#southdelta⁣
#Ladner⁣
#Tsawwassen⁣
#LadnerisAwesome
123 3 28 November, 2019

Today had beautiful stroll around Bird Sanctuary in Delta. It’s looked magical and full with amazing birds. This place never disappoints and any time of the year is worth to visit and spend couple hours there.
.
.
.
.
.
#autumn #autumnvibes🍁 #autumnleaves #birdsanctuary #exploredelta #exploredeltabc #experiencedeltabc #fallvibes #nature #autumcolors #tv_allnature #tv_fadingbeauty #autumday #sundaywalk #rudens #vancity #explorevancouver #hellobc #canada #yvr #naturephotography #nature_perfection #cozyautumn #instamood #naturegram #leafs #reifelbirdsanctuary #magical_shotz #birdwatching

Today had beautiful stroll around Bird Sanctuary in Delta. It’s looked magical and full with amazing birds. This place never disappoints and any time of the year is worth to visit and spend couple hours there.
.
.
.
.
.
#autumn #autumnvibes🍁 #autumnleaves #birdsanctuary #exploredelta #exploredeltabc #experiencedeltabc #fallvibes #nature #autumcolors #tv_allnature #tv_fadingbeauty #autumday #sundaywalk #rudens #vancity #explorevancouver #hellobc #canada #yvr #naturephotography #nature_perfection #cozyautumn #instamood #naturegram #leafs #reifelbirdsanctuary #magical_shotz #birdwatching
122 12 28 October, 2019

| BRUNCH GIVEAWAY 🍳🥓|
.

Our hearts are swooning over this breakfast & brunch spot we have recently discovered called @freshcravingsdelta 🍊🥬 We especially loved their Chicken and Waffles, Potato Hash Cakes & Creamy Mushroom Sauce, Hash Browns, Veggie Omelette, and Salsa!🥔🍅
.

PRIZE:
$50 gift card to @freshcravingsdelta
.

TO ENTER:
1️⃣ Follow @cheapeatsvancouver and @freshcravingsdelta
2️⃣ Like this photo
3️⃣ Comment below with your fav. brunch dish and tag your brunch babe (one tag per comment, unlimited entries - no repeats)
4️⃣ BONUS (10 entries): Share this photo in your stories and tag @cheapeatsvancouver and @freshcravingsdelta .

Winners will be selected exactly 4 weeks from today on Feb. 16th 2020! 🍽🎉
.

We are so thankful for everyone who has followed and supported us on our #cheapeats journey over the past year #startedfromthebottomnowwehere 😎 We hope you enjoy a heartwarming meal with your #brunchbabes .

To thank you all for your support, we scored you 25% OFF your entire bill (valid until Feb 16th 2020) by showing this POST and mentioning @cheapeatsvancouver 💸🥳 ☕️🥞🍓🧇🍗
.

Big shoutout to the whole team at @freshcravingsdelta for making this giveaway possible! We cannot thank you enough for the HUGE spread of food that kept us full all day! 💛✨🙏🏼

| BRUNCH GIVEAWAY 🍳🥓|
.

Our hearts are swooning over this breakfast & brunch spot we have recently discovered called @freshcravingsdelta 🍊🥬 We especially loved their Chicken and Waffles, Potato Hash Cakes & Creamy Mushroom Sauce, Hash Browns, Veggie Omelette, and Salsa!🥔🍅
.

PRIZE:
$50 gift card to @freshcravingsdelta
.

TO ENTER:
1️⃣ Follow @cheapeatsvancouver and @freshcravingsdelta 
2️⃣ Like this photo
3️⃣ Comment below with your fav. brunch dish and tag your brunch babe (one tag per comment, unlimited entries - no repeats)
4️⃣ BONUS (10 entries): Share this photo in your stories and tag @cheapeatsvancouver and @freshcravingsdelta .

Winners will be selected exactly 4 weeks from today on Feb. 16th 2020! 🍽🎉
.

We are so thankful for everyone who has followed and supported us on our #cheapeats journey over the past year #startedfromthebottomnowwehere 😎 We hope you enjoy a heartwarming meal with your #brunchbabes .

To thank you all for your support, we scored you 25% OFF your entire bill (valid until Feb 16th 2020) by showing this POST and mentioning @cheapeatsvancouver 💸🥳 ☕️🥞🍓🧇🍗
.

Big shoutout to the whole team at @freshcravingsdelta for making this giveaway possible! We cannot thank you enough for the HUGE spread of food that kept us full all day! 💛✨🙏🏼
250 180 17 January, 2020