#fitnessaddict Instagram Photos & Videos

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We looked inside some of the posts tagged with #fitnessaddict and here's what we found interesting.

Inside 36 Posts

Time between posts:
9 seconds
Average like
7.4
Average comment
0.6
Posts with video
11/36
Posts with photo
25/36

Hashtag Popularity

@i.am.rayrico_ Profile picture

@i.am.rayrico_

Citizens Bank Park

There are few feeling better than hitting the spear at a race, but hitting the spear with @earlgranville supporting you and being able to rep the Eagle and show support for @weareoscarmike at the same time, was truly one of the highlights of today's race! I LOVE THIS COMMUNITY!

#irun4Trey #medaladdict #SpartanArmy2019 #WeAreOscarMike #WeGetVets #Rule76 #EagleUp #EagleFire #TeamRWB

There are few feeling better than hitting the spear at a race, but hitting the spear with @earlgranville supporting you and being able to rep the Eagle and show support for @weareoscarmike at the same time, was truly one of the highlights of today's race! I LOVE THIS COMMUNITY!

#irun4Trey #medaladdict #SpartanArmy2019 #WeAreOscarMike #WeGetVets #Rule76 #EagleUp #EagleFire #TeamRWB
2 1 46 seconds ago
@cardioocho Profile picture

@cardioocho

Los resultados que consigues serán directamente proporcionales al esfuerzo que aplicas. Inicia el ciclo de entrenamiento con nosotros en tan solo 8 semanas verás los resultados. #cardioocho



#fitnessfam #fitnessvideos #fitnesstime #fitnessboy #fitnessinspiration #fitnessaddict #fitnessbody #fitnesswear #fitnessmotivation #fitness #fitnesspro #fitnessjunkie #fitnesstrainer #fitnessfriday #fitnesscouple #fitnessmodel #fitnessgear #fitnessfreaks #fitnessmom #fitnesslife #fitnessgirl #fitnessfun #fitnesslove #fitnessjourney

Los resultados que consigues serán directamente proporcionales al esfuerzo que aplicas. Inicia el ciclo de entrenamiento con nosotros en tan solo 8 semanas verás los resultados. #cardioocho •
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#fitnessfam #fitnessvideos #fitnesstime #fitnessboy #fitnessinspiration #fitnessaddict #fitnessbody #fitnesswear #fitnessmotivation #fitness #fitnesspro #fitnessjunkie #fitnesstrainer #fitnessfriday #fitnesscouple #fitnessmodel #fitnessgear #fitnessfreaks #fitnessmom #fitnesslife #fitnessgirl #fitnessfun #fitnesslove #fitnessjourney
0 0 57 seconds ago
@jerrygoodejr Profile picture

@jerrygoodejr

JG Supp’s Women’ s Body Fat & Weight Loss Kit is designed for women seeking to drop some pounds, tone up, and reveal those hard earned curves.

ORDER NOW!!
GO TO: www.jgsupps.com

#jgsupps #fitgirl #fitness #fit #fitnessmotivation #workout #motivation #gym #fitfam #fitnessgirl #bodybuilding #training #healthy #fitlife #fitspo #sport #fitnessmodel #girlswholift #instafit #gymlife #fitnessaddict #healthylifestyle #lifestyle #healthyfood #gymgirl #love #gymmotivation #fitgirls #fitnesslife #weightloss

JG Supp’s Women’ s Body Fat & Weight Loss Kit is designed for women seeking to drop some pounds, tone up, and reveal those hard earned curves.

ORDER NOW!!
GO TO: www.jgsupps.com

#jgsupps #fitgirl #fitness #fit #fitnessmotivation #workout #motivation #gym #fitfam #fitnessgirl #bodybuilding #training #healthy #fitlife #fitspo #sport #fitnessmodel #girlswholift #instafit #gymlife #fitnessaddict #healthylifestyle #lifestyle #healthyfood #gymgirl #love #gymmotivation #fitgirls #fitnesslife #weightloss
4 0 1 minute ago
Amazin day todsy spent with fam had a great ride around rutland water and learned a few valuable lessons like done wear skin colours shorts as people think you are riding naked. Doh 
#winning #gymlife #strongman #fitat40 #strongmantraining #strength #backday #bearded #beardandstrong #vikingbeard #deadlift #squat #benchpress #oldbutgold #fit #workout #motivation #bodybuilding #powerliftng #powerbodybuilding #training #fitnessaddict #muscle #fitness #strong #gym #cut #gymmotivation #hardestworkerintheroom
3 0 1 minute ago
@max_theholisticfitnesscoach Profile picture

@max_theholisticfitnesscoach

St. Louis

BEST Hammer Curl Tip 🔨

Take a high grip on the dumbbell to maximize isolation of the brachialis and brachioradialis muscles.

You can use this type of grip for any curl to isolate the intended muscle.

Comment below a 💪 and tag a friend to help them out with their arm gains.
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#onlinetrainer #onlinepersonaltrainer #onlinepersonaltraining #holisticfitness #holisticfitnesscoach #exerciseismedicine #exerciseoftheday #coach #train #personaltraineronline #fitnesslife #fitnesstrainer #fitnessfam #fitnesstips #fitnessgoal #fitnesslove #exercise #fitsta #fitnessaddict #exercises #exercisetips #exercisedaily #exercisebenefits #exerciseforlife #training💪 #weightlifting101 #exerciseroutine #hammercurls #hammercurl #hammercurls🔨

BEST Hammer Curl Tip 🔨

Take a high grip on the dumbbell to maximize isolation of the brachialis and brachioradialis muscles.

You can use this type of grip for any curl to isolate the intended muscle.

Comment below a 💪 and tag a friend to help them out with their arm gains.
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#onlinetrainer #onlinepersonaltrainer #onlinepersonaltraining #holisticfitness #holisticfitnesscoach #exerciseismedicine #exerciseoftheday #coach #train  #personaltraineronline #fitnesslife #fitnesstrainer #fitnessfam #fitnesstips #fitnessgoal #fitnesslove #exercise #fitsta #fitnessaddict #exercises #exercisetips #exercisedaily #exercisebenefits #exerciseforlife #training💪 #weightlifting101 #exerciseroutine #hammercurls #hammercurl #hammercurls🔨
1 0 2 minutes ago
@arielesca Profile picture

@arielesca

Tuxpan De Rodríguez Cano, Veracruz-Llave, Mexico

En el mar la vida es diferente. No está hecha de horas, sino de momentos. Se vive según las corrientes,las mareas,siguiendo el sol.
Y a ustedes que es lo que más les gusta de estar en el mar y la playa ? 🦈🐋🐳

En el mar la vida es diferente. No está hecha de horas, sino de momentos. Se vive según las corrientes,las mareas,siguiendo el sol. 
Y a ustedes que es lo que más les gusta de estar en el mar y la playa ? 🦈🐋🐳
6 1 2 minutes ago
@iraq_sport_iraq Profile picture

@iraq_sport_iraq

جميع أنواع عضلات 💪💪💪💪 #يشرفني_كل_بطل_يكون_صديقي_في_حسابي_شخصي)))))) تابعوني(((((الأدمن @wisemozen)))))) 👉👉👉 💪💪
☕☕✌️✌️🙆‍♂️🙆‍♂️🙆‍♂️🙋‍♂️🙋‍♂️👨‍❤️‍👨👨‍❤️‍👨👨‍❤️‍👨👬👬👬 لدعمنا ودعم الاخوه الرياضيين 👇🏻👇👇🏽👇🏾 .أرسل صورتك مع يوزرك يعني اسمك بل انستقرام  ويتم نشر على الصفحة دايركت مفتوح للجميع ((@iraq_sport_iraq))👈👈👈 نشر هنا يكون 💫
صفحة رياضية بنكهة عراقيه
اكتب رائيك ولكن بدون 👍تجاوز او شتم.
🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪 .💥💥أبطال العراق فخرنا 💎💎 ((تعلم أخلاق ثم تعلم بناء🤝🤝✍ جسم)))💪💪💚💚
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🤜🤛بلوك لكل شخص يسب أو يشتم .✅
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دعم شباب الرياضيين العراقيين💪👈🏻 مجاناً 🌐
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💥 دز صورتك وتلكه صورتك بل ستوري 👆.
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💎👈 سوي فيديو الك وارسل فيديو الى صاحب الصفحه ويتم نشرك في الصفحة الرياضة(((((( العراق سبورت العراق))) .
. ‏.  #become .  #fitness  #fitnessaddict  #body #bodybeast  #gym  #gymtime  #london  #ghost  #dubai

#تحفيز  #تحفيز_الذات  #التحفيز  #تحفيز_نفسي #تحفيز_تايم  #تحفيزي  #تحفيز_ذاتي  #تحفيزات  #تحفيز_الرشاقه #تحفيزية  #تحفيز_المهارات  #تحفيزجةةة  #تحفيز_لتقديم_ا

جميع أنواع عضلات 💪💪💪💪 #يشرفني_كل_بطل_يكون_صديقي_في_حسابي_شخصي)))))) تابعوني(((((الأدمن @wisemozen)))))) 👉👉👉 💪💪
☕☕✌️✌️🙆‍♂️🙆‍♂️🙆‍♂️🙋‍♂️🙋‍♂️👨‍❤️‍👨👨‍❤️‍👨👨‍❤️‍👨👬👬👬 لدعمنا ودعم الاخوه الرياضيين 👇🏻👇👇🏽👇🏾 .أرسل صورتك مع يوزرك يعني اسمك بل انستقرام  ويتم نشر على الصفحة دايركت مفتوح للجميع ((@iraq_sport_iraq))👈👈👈 نشر هنا يكون 💫
صفحة رياضية بنكهة عراقيه 
اكتب رائيك ولكن بدون 👍تجاوز او شتم.
🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪 .💥💥أبطال العراق فخرنا 💎💎 ((تعلم أخلاق ثم تعلم بناء🤝🤝✍ جسم)))💪💪💚💚
.
🤜🤛بلوك لكل شخص يسب أو يشتم .✅
.
دعم شباب الرياضيين العراقيين💪👈🏻 مجاناً 🌐
.
💥 دز صورتك وتلكه صورتك بل ستوري 👆.
.
💎👈 سوي فيديو الك وارسل فيديو الى صاحب الصفحه ويتم نشرك في الصفحة الرياضة(((((( العراق سبورت العراق))) .
. ‏. #become . #fitness #fitnessaddict #body#bodybeast #gym #gymtime #london #ghost #dubai

#تحفيز #تحفيز_الذات #التحفيز #تحفيز_نفسي#تحفيز_تايم #تحفيزي #تحفيز_ذاتي #تحفيزات #تحفيز_الرشاقه#تحفيزية #تحفيز_المهارات #تحفيزجةةة #تحفيز_لتقديم_ا
7 0 3 minutes ago
Anzeige • 🤤🤤
3 2 4 minutes ago
@johnsphysique Profile picture

@johnsphysique

YYC

I will never breakup with my gym we just seem to workout 😂

I will never breakup with my gym we just seem to workout 😂
5 1 4 minutes ago
@_theofficialkg Profile picture

@_theofficialkg

Now that the prep madness is out of the way, gotta let all the shutouts begin 😂 I have to give my number 1 shoutout to the person who never leaves my side, never let's me give up on myself, and never let's me give anything short of my best. You are my ROCK, my BESTFRIEND, my PEACE, my HEART, my SOUL, and the LOVE OF MY LIFE. Thank you for being nothing short of amazing and being you. That's why I'm able to fall in love with you every single day .
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#fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #health #training #instagood #fitfam #fitnessmodel #healthy #fitspo #lifestyle #like #fitnessaddict #gymlife #muscle #strong #love #body #diet #eatclean #cardio #fashion #sport #gymmotivation #instafit

Now that the prep madness is out of the way, gotta let all the shutouts begin 😂 I have to give my number 1 shoutout to the person who never leaves my side, never let's me give up on myself, and never let's me give anything short of my best. You are my ROCK, my BESTFRIEND, my PEACE, my HEART, my SOUL, and the LOVE OF MY LIFE.  Thank you for being nothing short of amazing and being you. That's why I'm able to fall in love with you every single day .
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#fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #health #training #instagood #fitfam #fitnessmodel #healthy #fitspo #lifestyle #like #fitnessaddict #gymlife #muscle #strong #love #body #diet #eatclean #cardio #fashion #sport #gymmotivation #instafit
8 0 4 minutes ago
@joshwieder Profile picture

@joshwieder

I'm on vacation but my health isnt🤷‍♂️ Out here having a good time but the gain train has to keep on rollin' 🚂

And we all know with vacation often comes poor nutrition choices 🍔🍰🍺 that's OK, you're supposed to let loose🕺🎉 But it's no excuse for not staying on top of the essential nutrients you need to keep your body primed for optimal results and recovery🏋️‍♂️ Especially when you can easily pack products like full mega and micro factor right in your bag and have it wherever you go🧳

A daily vitamin nutrient pack and a true quality fish oil can make all the difference when trying to find that balance between a functional and performance

I always make sure to have mine with me...I even keep a few extras stashed away at work, my car, bathroom doors, etc

How many of you pack your supplements when you travel? 🙋‍♂️ It typically leads to me getting made fun of... But those very same people are often the ones asking me for advice on how to reach their goals when no one's looking

Funny how that works 🤷‍♂️ #IAM1STPHORM
#vacation
#fittravel
#fitnesslifestyle
#supplementsmarter

I'm on vacation but my health isnt🤷‍♂️ Out here having a good time but the gain train has to keep on rollin' 🚂

And we all know with vacation often comes poor nutrition choices 🍔🍰🍺 that's OK, you're supposed to let loose🕺🎉 But it's no excuse for not staying on top of the essential nutrients you need to keep your body primed for optimal results and recovery🏋️‍♂️ Especially when you can easily pack products like full mega and micro factor right in your bag and have it wherever you go🧳

A daily vitamin nutrient pack and a true quality fish oil can make all the difference when trying to find that balance between a functional and performance

I always make sure to have mine with me...I even keep a few extras stashed away at work, my car, bathroom doors, etc

How many of you pack your supplements when you travel? 🙋‍♂️ It typically leads to me getting made fun of... But those very same people are often the ones asking me for advice on how to reach their goals when no one's looking

Funny how that works 🤷‍♂️ #IAM1STPHORM 
#vacation
#fittravel 
#fitnesslifestyle 
#supplementsmarter
0 1 5 minutes ago
@shar.policarpio Profile picture

@shar.policarpio

Behind the Scenes

• r a w - c o n c e p t - v i d e o
I always wanted to showcase the process of how i create my videos. Since my creativity has clearly ran dry for the past several months. Heres a little insider of the process that i go through!
1) brainstorm exercises and head to the gym
2) pick a song that will pump me up
3) look good for the video
4) practice the workout / freestyle the exercises
5) change the angle of the camera and film the workout
6) save the best footage for last and edit de ting
(Im only allowed to post 60s worth of footage so forgive me if the video is a little fast! I wish i could show more bts!!!)
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#gymlife #health #fitness #fit #bts #fitnessaddict #behindthescenes #workout #bodybuilding #cardio #gym #train #training #fitbody #instahealth #resistanttraining #active #strong #motivation #instagood #determination #lifestyle #getfit #exercise #instafit #mtlfitness

• r a w - c o n c e p t - v i d e o
I always wanted to showcase the process of how i create my videos. Since my creativity has clearly ran dry for the past several months. Heres a little insider of the process that i go through! 
1) brainstorm exercises and head to the gym
2) pick a song that will pump me up
3) look good for the video
4) practice the workout / freestyle the exercises
5) change the angle of the camera and film the workout
6) save the best footage for last and edit de ting
(Im only allowed to post 60s worth of footage so forgive me if the video is a little fast! I wish i could show more bts!!!)
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#gymlife #health #fitness #fit #bts #fitnessaddict #behindthescenes #workout #bodybuilding #cardio #gym #train #training #fitbody #instahealth #resistanttraining #active #strong #motivation #instagood #determination #lifestyle #getfit #exercise #instafit #mtlfitness
6 1 5 minutes ago
@carlospfranco Profile picture

@carlospfranco

Só depois do treino o sábado pode começar!!! 😜💪🏼👊🏼
#gymtime
#gymmotivation
#offseason
#bulking
#bodybuildinglifestyle

Só depois do treino o sábado pode começar!!! 😜💪🏼👊🏼
#gymtime
#gymmotivation
#offseason
#bulking
#bodybuildinglifestyle
61 1 5 minutes ago
@lovlylonely Profile picture

@lovlylonely

When u cant have what u wana, 🤣😂🤣 try harder 😋😋.... #fitnessaddict #fitbodyguide #oufitstyle #exercises #gymnastics #fotomodell @lerdesigns @lovetshoes @deezeeshoes @olavogaa 💕🌺🌺💕💕🌺

When u cant have what u wana, 🤣😂🤣 try harder 😋😋.... #fitnessaddict #fitbodyguide #oufitstyle #exercises #gymnastics #fotomodell @lerdesigns @lovetshoes @deezeeshoes @olavogaa 💕🌺🌺💕💕🌺
9 0 5 minutes ago
@w_reams_66 Profile picture

@w_reams_66

So far the welds are holding up to 600lbs. Definitely excited to do some farmers walks on the next training day. 🇺🇸💪🏻

So far the welds are holding up to 600lbs. Definitely excited to do some farmers walks on the next training day. 🇺🇸💪🏻
7 2 5 minutes ago

Top #fitnessaddict posts

@sweatden Profile picture

@sweatden

Dairy Block

BEST DAY EVER ✨
• Woke up early ✔️
• Drank coffee with the pup ✔️
• Actually convinced @rosssheahan to take a Lagree class with me (who btw is an absolute stud at this technique). Congrats to @lagreeluxe on your new studio, she’s a real beaut. Shoutout to @alyceburdine for kicking our 🍑 ✔️
• Drank more coffee from @huckleberryroasters. They might have the best 6 oz cappuccino in the game ✔️
I tell you what, it’s the the little things that I freakin love the most! Anyone else with me? Anyhow, happy Saturday 🤙🏼 #eachdayisabonus #saturdaymood

BEST DAY EVER ✨
• Woke up early ✔️
• Drank coffee with the pup ✔️
• Actually convinced @rosssheahan to take a Lagree class with me (who btw is an absolute stud at this technique). Congrats to @lagreeluxe on your new studio, she’s a real beaut. Shoutout to @alyceburdine for kicking our 🍑 ✔️
• Drank more coffee from @huckleberryroasters. They might have the best 6 oz cappuccino in the game ✔️
I tell you what, it’s the the little things that I freakin love the most! Anyone else with me? Anyhow, happy Saturday 🤙🏼#eachdayisabonus #saturdaymood
265 22 4 hours ago
@micaelahedin Profile picture

@micaelahedin

Önskar alla en trevlig lördag✨

Önskar alla en trevlig lördag✨
1,115 35 9 hours ago
@benitaxelii Profile picture

@benitaxelii

Madeira Islands

There’s always a wild side to an innocent face

There’s always a wild side to an innocent face
528 24 3 hours ago
Die Trauung heute Mittag war sehr schön! Danach haben wir beschlossen noch kurz bei Ikea vorbeizuschauen ... die Wohnung wird von Einkauf zu Einkauf schöner 😂😍 ich hoffe Möbel aufbauen zählt auch als Workout 😅
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 #workouttime #sweatpink #girlsgonesporty #fitnesslifestyle #findyourstrong #werunsocial #staypositive #girlswhorun #activeliving #youcandoit #thesweatlife #powerofshe #fitnesslover #fitnessaddict #beatyesterday #bestlifeproject #fitfam #fitnessmotivation #fitnessforlife #fitnessgoals #fitfluential #betterforit #gymmotivation #nopainnogain #motivation #iwill #fitspiration #justdoit #fitlife #beastmode
995 26 4 hours ago
@hugo_wsport Profile picture

@hugo_wsport

Paris, France

🇬🇧 Here my greatest weakness : flexibility 😅

When I choose to repractice capoeira after 7 years of break, I knew it will be painfull. Not for cardio, power or endurance... Just painfull every time I will try to reach my legs higher 😆

Thanks to IG, I exchange with many people how to improve my flexibility and start to work on it everyday 🤣🙌 I don't know at the end if I will be able to reach the sky but in any case It will be higher than yesterday 👊

What is your greatest weakness? --------------------------------------------------------------------------------------
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🇫🇷 Voici mon plus beau point faible : la souplesse 😅

Quand j'ai décidé de reprendre la capoeira après un break de 7 ans, je savais que ça allait être douloureux. Pas au niveau cardio, ni de la puissance ou de l'endurance... Juste douloureux à chaque fois que j'allais essayer de mes jambes plus haut 😆

Grâce à IG, j'ai pu rencontrer & échanger avec pas mal de personne sur comment la travailler et l'améliorer. Je me suis embarqué dans un travail de tous les jours 🤣🙌 Je sais pas au final si j'arriverai à atteindre le ciel mais elles monteront toujours plus haut que la veille 👊

Et toi, qu'elle est ton plus beau point faible? --------------------------------------------------------------------------------------
@altrarunning @altraeurope @uglowsport #altra #uglow #uglowsport #animalflow #trxtraining #functionaltraining #freeletics #instarunfrance #smile #suspensiontraining #battleropes #running #fitboy #steelmace #workout #frenchboy #fun #trail #fitness #fitnessaddict #instafit #instahealth #fitfam #fitfrenchies #teamshape #calisthenics #run #kettlebell #crossfit

🇬🇧 Here my greatest weakness : flexibility 😅

When I choose to repractice capoeira after 7 years of break, I knew it will be painfull. Not for cardio, power or endurance... Just painfull every time I will try to reach my legs higher 😆

Thanks to IG, I exchange with many people how to improve my flexibility and start to work on it everyday 🤣🙌 I don't know at the end if I will be able to reach the sky but in any case It will be higher than yesterday 👊

What is your greatest weakness? --------------------------------------------------------------------------------------
--------------------------------------------------------------------------------------
🇫🇷 Voici mon plus beau point faible : la souplesse 😅

Quand j'ai décidé de reprendre la capoeira après un break de 7 ans, je savais que ça allait être douloureux. Pas au niveau cardio, ni de la puissance ou de l'endurance... Juste douloureux à chaque fois que j'allais essayer de mes jambes plus haut 😆

Grâce à IG, j'ai pu rencontrer & échanger avec pas mal de personne sur comment la travailler et l'améliorer. Je me suis embarqué dans un travail de tous les jours 🤣🙌 Je sais pas au final si j'arriverai à atteindre le ciel mais elles monteront toujours plus haut que la veille 👊

Et toi, qu'elle est ton plus beau point faible? --------------------------------------------------------------------------------------
@altrarunning @altraeurope @uglowsport #altra #uglow #uglowsport #animalflow #trxtraining #functionaltraining #freeletics #instarunfrance #smile #suspensiontraining #battleropes #running  #fitboy #steelmace #workout  #frenchboy #fun #trail #fitness #fitnessaddict #instafit #instahealth #fitfam  #fitfrenchies #teamshape #calisthenics #run #kettlebell #crossfit
174 11 4 hours ago
@sweatsandthecity Profile picture

@sweatsandthecity

Tribeca

FACT: I never used to drink enough water … like ever. It was literally a joke among all my friends that I never had to pee. Lol why this was the case I am unsure, but I have turned things around in a big way!

A lot has contributed to me drinking more water over time … obviously a general awareness of its importance, but I have to say my health issues (especially over the last year - colitis, my skin, etc.) have changed the way I look at all the little, easy-to-make changes that can improve my health. Drinking enough water throughout the day is a no-brainer for me now, but I’ve also become more knowledgable + picky about the water that I’m drinking … anyone else?

When I’m at home, I use my @DafiUSA filtered, alkaline cartridge water pitcher, and when I’m out & about it’s this filtered bottle - perfect for when I’m on-the-go during the day or in a workout class. The filter is built in to the bottle, exchangeable & uses activated carbon from coconut shells. It’s also BPA free and obviously so much better for the environment than buying single use bottles (saves approx. 58 lbs of plastic per bottle annually!). We also love that it’s less than $15! Who else is picky about their water? Tell me your thoughts! xx #sssssweats

FACT: I never used to drink enough water … like ever. It was literally a joke among all my friends that I never had to pee. Lol why this was the case I am unsure, but I have turned things around in a big way!

A lot has contributed to me drinking more water over time … obviously a general awareness of its importance, but I have to say my health issues (especially over the last year - colitis, my skin, etc.) have changed the way I look at all the little, easy-to-make changes that can improve my health. Drinking enough water throughout the day is a no-brainer for me now, but I’ve also become more knowledgable + picky about the water that I’m drinking … anyone else?

When I’m at home, I use my @DafiUSA filtered, alkaline cartridge water pitcher, and when I’m out & about it’s this filtered bottle - perfect for when I’m on-the-go during the day or in a workout class. The filter is built in to the bottle, exchangeable & uses activated carbon from coconut shells. It’s also BPA free and obviously so much better for the environment than buying single use bottles (saves approx. 58 lbs of plastic per bottle annually!). We also love that it’s less than $15! Who else is picky about their water? Tell me your thoughts! xx #sssssweats
1,753 32 6 hours ago
@jessorpen Profile picture

@jessorpen

Life Time Fitness - Algonquin

FYI I went to the gym this morning

FYI I went to the gym this morning
682 8 3 hours ago
@gymhooky Profile picture

@gymhooky

Place of Fine Arts San Fransisco

DID YOU KNOW...
You can rise up from anything?
You are worthy?
You can completely recreate yourself?
Nothing is permanent?
You are not stuck?
You have choices?
You can think new thoughts?
You can learn something new?
You can create new habits?

REPEAT AFTER ME...
I can rise up from anything.
I am worthy.
I can completely recreate myself.
Nothing in my life is permanent.
I am not stuck.
I have choices.
I will think new thoughts.
I will learn something new.
I will create new habits.

Speak it. Claim it. Live it. ✨
.
📷 @quinntonharris .
#gymhooky #saturdayvibes #photooftheday #blackgirlmagic #fitspo

DID YOU KNOW...
You can rise up from anything?
You are worthy?
You can completely recreate yourself?
Nothing is permanent?
You are not stuck?
You have choices?
You can think new thoughts?
You can learn something new?
You can create new habits?

REPEAT AFTER ME...
I can rise up from anything.
I am worthy.
I can completely recreate myself.
Nothing in my life is permanent.
I am not stuck.
I have choices.
I will think new thoughts.
I will learn something new.
I will create new habits.

Speak it. Claim it. Live it. ✨
.
📷 @quinntonharris .
#gymhooky #saturdayvibes #photooftheday #blackgirlmagic #fitspo
1,170 20 5 hours ago