#foodoptimising Instagram Photos & Videos

foodoptimising - 4.1m posts

Statistics

We looked inside some of the posts tagged with #foodoptimising and here's what we found interesting.

Inside 36 Posts

Time between posts:
16 seconds
Average like
2.2
Average comment
0.2
Posts with video
1/36
Posts with photo
35/36

Hashtag Popularity

Chicken breast diced and marinating in tikka powder, natural yog and lime juice. Using it tomorrow to make a tikka masala !! #swtikkamasala #slimmingworldweightloss #foodoptimising #swplan

Chicken breast diced and marinating in tikka powder, natural yog and lime juice. Using it tomorrow to make a tikka masala !! #swtikkamasala #slimmingworldweightloss #foodoptimising #swplan
0 0 2 minutes ago

So last night i was very disheartened with a 1 pound gain on my 2nd weigh in, im finding it really hard to get back into the swing of slimming world this time but my lunch today was actually really enjoyable and for someone who hates salad. I felt so deflated last night and ready to give up again but i have given my head a wobble gone back to basics and going to try again! I know i can do it i have before but sometimes mentally its harder than some people will ever understand. @hlh_x #slimmingworld #slimming #slimmingworlduk #slimmingworldsynfree #slimmingworldfoodie #slimmingworldstudent #slimmingworldmembers #slimmingworlddessert #slimmingworldlunch #slimmingworldrecipes #slimmingworlddiary #slimmingworlddiaryuk #slimmingjourney #slimmingworldlifestyle #diet #dietpage #dietingpage #food #foodporn #foodie #foodoptimising #slimmingworldhelp #allinthistogether

So last night i was very disheartened with a 1 pound gain on my 2nd weigh in, im finding it really hard to get back into the swing of slimming world this time but my lunch today was actually really enjoyable and for someone who hates salad. I felt so deflated last night and ready to give up again but i have given my head a wobble gone back to basics and going to try again! I know i can do it i have before but sometimes mentally its harder than some people will ever understand. @hlh_x #slimmingworld #slimming #slimmingworlduk #slimmingworldsynfree #slimmingworldfoodie #slimmingworldstudent #slimmingworldmembers #slimmingworlddessert #slimmingworldlunch #slimmingworldrecipes #slimmingworlddiary #slimmingworlddiaryuk #slimmingjourney #slimmingworldlifestyle #diet #dietpage #dietingpage #food #foodporn #foodie #foodoptimising #slimmingworldhelp #allinthistogether
4 0 2 minutes ago

Day 21. Lunch with weekend left overs. 3.5 syns for the Oumph burger and loads of salad. Best veggie burger we have found 😁

Made extra tasty with Rubies in the Rubble relish ☺️

Day 21. Lunch with weekend left overs. 3.5 syns for the Oumph burger and loads of salad. Best veggie burger we have found 😁

Made extra tasty with Rubies in the Rubble relish ☺️
4 1 3 minutes ago

Lunch 🍴 seen as I saved my HexB it was a yummy sausage, egg and cheese bagel 🥯 bagel HexB, cheese 1 HexA, sausage 2.5 syns and the egg was free! Oh plus 1syn for ketchup. Well worth the 3.5 syns considering a McDs one would be 28 syns 😱





#slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfamily #swmafia #swfamily #slimmingworldfriends #foodoptimising #swfriends #swinsta #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #extraeasy #slimmingworldfollowers #onplan #slimmingworldmotivation #slimmingworldmeals #synfree #weightlossjourney #syns #swjourney #swsupport #slimming #slimmingworlddiary #swfollowers #swfood

Lunch 🍴 seen as I saved my HexB it was a yummy sausage, egg and cheese bagel 🥯 bagel HexB, cheese 1 HexA, sausage 2.5 syns and the egg was free! Oh plus 1syn for ketchup. Well worth the 3.5 syns considering a McDs one would be 28 syns 😱
•
•
•
•
•
#slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfamily #swmafia #swfamily #slimmingworldfriends #foodoptimising #swfriends #swinsta #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #extraeasy #slimmingworldfollowers #onplan #slimmingworldmotivation #slimmingworldmeals #synfree #weightlossjourney #syns #swjourney #swsupport #slimming #slimmingworlddiary #swfollowers #swfood
4 1 4 minutes ago

SP day 2: Well docs this morning to pick up my prescription and thought i would ask why this cold still hasn't lifted apparently i have viral bronchitis. Fun times! 👍

Late breakfast when i got back ×2 Mashed eggs with onion and lightest salad cream. Purely to try and add flavour to something because my taste buds are shot!
HB Ryvita Rye Cakes
×2 Eggs (p)
onion (s)
Watermelon (s)
Lemsip (0.5)
Light Salad cream 1.5 syns

#sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2020 #slimmingworld #slimmingworldscotland #slimmingworlduk  #slimmingworldbreakfast #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #food #fooddiary #fatgirldiaries #slimmingworldsupport #weightlossjourney2020

SP day 2: Well docs this morning to pick up my prescription and thought i would ask why this cold still hasn't lifted apparently i have viral bronchitis. Fun times! 👍

Late breakfast when i got back ×2 Mashed eggs with onion and lightest salad cream. Purely to try and add flavour to something because my taste buds are shot! 
HB Ryvita Rye Cakes
×2 Eggs (p)
onion (s)
Watermelon (s)
Lemsip (0.5)
Light Salad cream 1.5 syns

#sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2020 #slimmingworld #slimmingworldscotland #slimmingworlduk #slimmingworldbreakfast #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #food #fooddiary #fatgirldiaries #slimmingworldsupport #weightlossjourney2020
0 0 5 minutes ago

🍴✴️ DAY FOURTEEN ✴️🍴

Breakfast; Bombay Potatoes. Steak. Carrots (S). Broccoli (S). Sweetcorn. •
Lunch; Aldi Sweet Chilli Chicken Mini Fillets. •
Dinner; Salmon Infused Fillets. Egg Noodles (1syn). Mushroom Stir Fry (S). •
In Between; @fibreoneuk Birthday Cake (4syns). 1/2 Belgium Bun (10syns). •
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldsupport  #slimmingworldmafia #slimmingworldfriends #sw #swuk #weightlossjourney #weightloss #healthyeating #foodoptimising #diet #instafood #swfood #swfamily #swrecipes #swinsta #swmember #swfollow #synfree

🍴✴️ DAY FOURTEEN ✴️🍴
• 
Breakfast; Bombay Potatoes. Steak. Carrots (S). Broccoli (S). Sweetcorn. •
Lunch; Aldi Sweet Chilli Chicken Mini Fillets. •
Dinner; Salmon Infused Fillets. Egg Noodles (1syn). Mushroom Stir Fry (S). •
In Between; @fibreoneuk Birthday Cake (4syns). 1/2 Belgium Bun (10syns). •
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldsupport  #slimmingworldmafia #slimmingworldfriends #sw #swuk #weightlossjourney #weightloss #healthyeating #foodoptimising #diet #instafood #swfood #swfamily #swrecipes #swinsta #swmember #swfollow #synfree
1 0 6 minutes ago

Dinners - Lots of speed again, healthy salad! Was going to use mayo but went without! #slimmingworld #slimmingworldmotivation #slimmingworldjourney #foodoptimising

Dinners - Lots of speed again, healthy salad! Was going to use mayo but went without! #slimmingworld #slimmingworldmotivation #slimmingworldjourney #foodoptimising
1 0 7 minutes ago

Mmm love leftovers for lunch 🍴

Mmm love leftovers for lunch 🍴
2 1 9 minutes ago

Yummy food yesterday 😋 * lemon & blueberry baked oats (HEX B) with apple, satsuma & 0.5 syn of @sweetfreedomuk choc shot for brekky * Egg wrap filled with ham, salad & coleslaw for lunch
*Tea was a scotch egg made with @sainsburys be good to yourself sausages and rolled in beaten egg and raw cous cous (2syns for whole scotch egg), SW chips, beans, salad & cheesy coleslaw 😍😍
#slimmingworldwayoflife #slimmingworldfreefood #slimmingworldchapelenlefrith #swinsta #healthylifestyle #healthyfood #foodoptimising

Yummy food yesterday 😋 * lemon & blueberry baked oats (HEX B) with apple, satsuma & 0.5 syn of @sweetfreedomuk choc shot for brekky * Egg wrap filled with ham, salad & coleslaw for lunch
*Tea was a scotch egg made with @sainsburys be good to yourself sausages and rolled in beaten egg and raw cous cous (2syns for whole scotch egg), SW chips, beans, salad & cheesy coleslaw 😍😍
#slimmingworldwayoflife #slimmingworldfreefood #slimmingworldchapelenlefrith #swinsta #healthylifestyle #healthyfood #foodoptimising
1 0 9 minutes ago

Rice cakes 😍

Didnt make enough dinner for lunch so I threw a little picky lunch together 👌

@aldiuk salted rice cakes (1.5syns each)
Spinach
Tomatoes
Cheese (HeA)
1/2 tsp @aldiuk light mayo (1syn)

Had extra spinach and tomatoes to munch on after 😋 --------‐‐----------------------------------------------------------------------------
#slimmingworld #swfriends #fooddiary #weightloss #journey #inspiration #weightlossblog #swsupport #swfamily #swdiary #healthyfood #diet #instafood #healthylifestyle #foodblogger #foodoptimising #eatclean #swinsta #slimmingworldmeals #onplan #slimmingworldmotovation #slimmersofinstagram #weightlossblogger #swfood #slimmingworldmafia #bodymagic #tasty #sogood #motivation

Rice cakes 😍

Didnt make enough dinner for lunch so I threw a little picky lunch together 👌

@aldiuk salted rice cakes (1.5syns each)
Spinach
Tomatoes
Cheese (HeA)
1/2 tsp @aldiuk light mayo (1syn)

Had extra spinach and tomatoes to munch on after 😋 --------‐‐----------------------------------------------------------------------------
#slimmingworld #swfriends #fooddiary #weightloss #journey #inspiration #weightlossblog #swsupport #swfamily #swdiary #healthyfood #diet #instafood #healthylifestyle #foodblogger #foodoptimising #eatclean #swinsta #slimmingworldmeals #onplan #slimmingworldmotovation #slimmersofinstagram #weightlossblogger #swfood #slimmingworldmafia #bodymagic #tasty #sogood #motivation
3 0 10 minutes ago

Top #foodoptimising posts

Pita pizza 🍕love these when I’m in a rush as they take 5 mins to make!! using a pitta (HEXB or 7 syns depending on which one you use) topped with tomato purée, bbq chicken, onions, sweetcorn & mozzarella (you can have 70g of reduced fat one for hexa!🧀)with a speedy side salad 🥗 so nice and under 400 cals!❤️ •


#slimmingworld #sw #healthyeating #swuk #caloriecounting #weightloss #mfp #lowcalorie #slimmingworlduk #swinsta #food #swfriends #swfamily #syns #onplan #fitness #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan

Pita pizza 🍕love these when I’m in a rush as they take 5 mins to make!! using a pitta (HEXB or 7 syns depending on which one you use) topped with tomato purée, bbq chicken, onions, sweetcorn & mozzarella (you can have 70g of reduced fat one for hexa!🧀)with a speedy side salad 🥗 so nice and under 400 cals!❤️ •
•
•
#slimmingworld #sw #healthyeating #swuk #caloriecounting #weightloss #mfp #lowcalorie #slimmingworlduk #swinsta #food #swfriends #swfamily #syns #onplan #fitness #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan
197 2 1 hour ago

Lotus overnight oats ✨ whenever I have a near empty spread jar I always make overnight oats in it😍 made using my normal recipe (HEXB) and I added a scoop of @proteinworld salted caramel protein (1.5 syns)🥰 popped into my jar and then added some berries this morning 🍓 GEMMAB40 gets you 40% off @proteinworld 💛 •


#slimmingworld #sw #AD #AFF #healthyeating #swuk #overnightoats #caloriecounting #weightloss #mfp #lowcalorie #slimmingworlduk #swinsta #food #swfriends #swfamily #syns #onplan #fitness #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan

Lotus overnight oats ✨ whenever I have a near empty spread jar I always make overnight oats in it😍 made using my normal recipe (HEXB) and I added a scoop of @proteinworld salted caramel protein (1.5 syns)🥰 popped into my jar and then added some berries this morning 🍓 GEMMAB40 gets you 40% off @proteinworld 💛 •
•
•
#slimmingworld #sw #AD #AFF #healthyeating #swuk #overnightoats #caloriecounting #weightloss #mfp #lowcalorie #slimmingworlduk #swinsta #food #swfriends #swfamily #syns #onplan #fitness #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan
153 22 4 hours ago

This has to be one of my favourite low syn recipes -Sticky chicken with homemade egg fried rice for tea tonight 👌
Recipe for sticky chicken:- Cut four chicken thighs (skinless and boneless) into bite size pieces. In a separate bowl mix together 2tbsp of honey (5 syns), 1tbsp of soy sauce, 1tbsp of balsamic vinegar, 1/2 tsp of garlic granules and 1/2 tsp of chilli flakes. Stir until combined and then add to the chicken making sure it's all coated in the sauce. Pan fry on a medium/high heat until the chicken has cooked and the sauce has reduced to a thick glaze. For the egg fried rice see my highlights. This recipe serves two so only 2.5 syns per portion.
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldinsta  #slimmingworldrecipes #slimmingworldideas #healthyeating #healthyfood #eatwell  #slimmingworldjourney #swdiary #foodoptimising #foodstagram #foodie #slimmingworldblogger #slimmingworldfood #foodforfoodies #foodfeed #foodpictures #swblogger #foodblogger #fooddiary #foodphotography

This has to be one of my favourite low syn recipes -Sticky chicken with homemade egg fried rice for tea tonight 👌 
Recipe for sticky chicken:- Cut four chicken thighs (skinless and boneless) into bite size pieces. In a separate bowl mix together 2tbsp of honey (5 syns), 1tbsp of soy sauce, 1tbsp of balsamic vinegar, 1/2 tsp of garlic granules and 1/2 tsp of chilli flakes. Stir until combined and then add to the chicken making sure it's all coated in the sauce. Pan fry on a medium/high heat until the chicken has cooked and the sauce has reduced to a thick glaze. For the egg fried rice see my highlights. This recipe serves two so only 2.5 syns per portion.
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldinsta  #slimmingworldrecipes #slimmingworldideas #healthyeating #healthyfood #eatwell  #slimmingworldjourney #swdiary #foodoptimising #foodstagram #foodie #slimmingworldblogger #slimmingworldfood #foodforfoodies #foodfeed #foodpictures #swblogger #foodblogger #fooddiary #foodphotography
647 40 14 January, 2020
CHICKEN KEBABS 🤯
.
Forgot how amazing this actually is! Used the @spicentice souvlaki kit 🤤 all syn free, served with boiled rice, salad and WW wrap 👌🏼🔥
.
👉🏼 CHRISSSS20 saves you 20% at @spicentice AD .
.
.
.
#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #slimmingworldinsta #slimmingworldfamily #weightlossjourney #slimmingworldfood  #foodporn #slimmingworldfollowers #caloriedeficit #speedfood #foodoptimising #swfamily #instagood #food #instafood #weightlossblogger #weightwatchersuk #followers
992 39 17 hours ago

Joining my Elgin Slimming World group has been life changing - I had always been overweight ever since I was a child and it wasn’t until I just turned 30years old before I decided to do something about it. -
With the power of Food Optimising and eating meals that I loved, like curries and burgers, combined with the SW group weekly support and endless encouragement. I lost 7stone 4lbs in just over a year. -
And now I run my own Slimming World groups in Elgin to give the same support to anyone who wants to take the brave steps to change their lives. ———————————————————
ELGIN
Every Saturday
9.30am & 7.30am
New Elgin Hall, Land Street

Every Thursday
3.30pm, 5.30pm & 7.30pm
Harvest Centre, Greyfriars Street
Contact Kirsty: 07595882258

#slimmingworld #slimmingworlduk #transformationtuesday #swelgin #foodoptimise #foodoptimising #thatfeeling #weightloss #weighlossjourney #facetofacefriday #swuk #theslimmjngworldblog #swfamily #swfriends #slimmingworldmembers #weightloss #healthyliving #healthyeating #fitness #training

Joining my Elgin Slimming World group has been life changing - I had always been overweight ever since I was a child and it wasn’t until I just turned 30years old before I decided to do something about it. -
With the power of Food Optimising and eating meals that I loved, like curries and burgers, combined with the SW group weekly support and endless encouragement. I lost 7stone 4lbs in just over a year. -
And now I run my own Slimming World groups in Elgin to give the same support to anyone who wants to take the brave steps to change their lives. ———————————————————
ELGIN
Every Saturday
9.30am & 7.30am
New Elgin Hall, Land Street

Every Thursday
3.30pm, 5.30pm & 7.30pm
Harvest Centre, Greyfriars Street 
Contact Kirsty: 07595882258

#slimmingworld #slimmingworlduk #transformationtuesday #swelgin #foodoptimise #foodoptimising #thatfeeling #weightloss #weighlossjourney #facetofacefriday #swuk #theslimmjngworldblog #swfamily #swfriends #slimmingworldmembers #weightloss #healthyliving #healthyeating #fitness #training
203 7 6 hours ago

Cheesy Garlic + Ham Pasta bake ⭐️ (Hex A) Ingredients:
- 200g Pasta (2 portions)
- Shredded Ham or lean bacon diced
- Dairylea light spread or Primula
- X3 diced Spring Onions
- 100ml Chicken Stock
- @verylazy Garlic
- Salt & Pepper

Method:
- Start by frying your spring onions, then add the Garlic & fry for a further 2 mins.
- Then add Chicken stock & Dairylea + Salt/Pepper & simmer until thickens
- Cook the pasta, then drain. Mix your cheese sauce & ham into the pasta, then add to an oven proof dish. Top with cheese (2nd Hex A & grill) - perfect comfort food.

#slimmingworlduk #slimmingworlddiary #slimmingworldfollowers #slimmingworld #foodoptimising #slimmingworldideas #swfoodblogger #wwuk #weightloss #healthyliving #healthylifestyle #foodoptimising #food #instaeats #weightlosssupport #fitfam #foodblogger #foodies #droolclub #swuk #swmen #recipe #foodblog #foodporn #swblogger #instafood #foodstagram

Cheesy Garlic + Ham Pasta bake ⭐️ (Hex A) Ingredients:
- 200g Pasta (2 portions)
- Shredded Ham or lean bacon diced
- Dairylea light spread or Primula
- X3 diced Spring Onions
- 100ml Chicken Stock
- @verylazy Garlic
- Salt & Pepper
•
Method:
- Start by frying your spring onions, then add the Garlic & fry for a further 2 mins.
- Then add Chicken stock & Dairylea + Salt/Pepper & simmer until thickens
- Cook the pasta, then drain. Mix your cheese sauce & ham into the pasta, then add to an oven proof dish. Top with cheese (2nd Hex A & grill) - perfect comfort food.
•
#slimmingworlduk #slimmingworlddiary #slimmingworldfollowers #slimmingworld #foodoptimising #slimmingworldideas #swfoodblogger #wwuk #weightloss #healthyliving #healthylifestyle #foodoptimising #food #instaeats #weightlosssupport #fitfam #foodblogger #foodies #droolclub #swuk #swmen #recipe #foodblog #foodporn #swblogger #instafood #foodstagram
1,126 46 19 January, 2020

DOUBLE CHEESEBURGER & CHIPS 😍😍😍..
.
.
This was the one 🤤🤤 havent had a slimming world friendly burger for ages it was well worth it, used @spicentice gourmet burger rub kit to make this burger taste incredible, you can use MATT2020 for 20% off..
.
.
🍔 5% beef mince, onion, garlic, salt, egg and the seasoning all in the bowl, mixed together and under the grill topped with mozzarella cheese (HexA)
🍟 Chips are my usual method in the actifry 😍
.
.
.
#slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #slimmingworldlife #slimmingworlddiary #foodblogger #slimmingworldfriends #swfollowers #slimmingworldfollowers #slimmingworldmeals #slimmingworldmafia #slimlikeaman #slimmingworldsupport #onplan #slimmingworldmotivation #swmafia #slimmingworldinsta #freefood #healthyeating #weightloss #weightlossjourney #sw #swuk #food #synfree #foodoptimising

DOUBLE CHEESEBURGER & CHIPS 😍😍😍..
.
.
This was the one 🤤🤤 havent had a slimming world friendly burger for ages it was well worth it, used @spicentice gourmet burger rub kit to make this burger taste incredible, you can use MATT2020 for 20% off..
.
.
🍔 5% beef mince, onion, garlic, salt, egg and the seasoning all in the bowl, mixed together and under the grill topped with mozzarella cheese (HexA)
🍟 Chips are my usual method in the actifry 😍
.
.
.
#slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #slimmingworldlife #slimmingworlddiary #foodblogger #slimmingworldfriends #swfollowers #slimmingworldfollowers #slimmingworldmeals #slimmingworldmafia #slimlikeaman #slimmingworldsupport #onplan #slimmingworldmotivation #swmafia #slimmingworldinsta #freefood #healthyeating #weightloss #weightlossjourney #sw #swuk #food #synfree #foodoptimising
785 22 18 January, 2020