#goals Instagram Photos & Videos

goals - 83.9m posts

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We looked inside some of the posts tagged with #goals and here's what we found interesting.

Inside 72 Posts

Time between posts:
146 hours
Average like
76.5
Average comment
1.9
Posts with video
9/72
Posts with photo
63/72

Hashtag Popularity

Weigh day Wednesday!

Excited to spend the day with our amazing Hollies Hall members, 4 sessions to choose from... 9.30am, 11.30am, 5pm or 7pm

Past, present & new members - everybody welcome.
Hollies Hall
Hollies Road Halewood L26 0TH
#thatfeeling

#slimmingworld #slimmingworldfamily #slimmingworldconsultant #slimmingworldfood #slimforlife
#slimmingworlduk
#slimmingworldfollowers #insta
#instafamily #freefood #extraeasy
#simples #foodplanning
#foodoptimising #foodlover
#food #onplan #goals #dreams #neverhungry #planningiskey
#weightloss #weightlossjourney
#halewood #liverpool #southliverpool #newmember #joining #freemembership

Weigh day Wednesday!

Excited to spend the day with our amazing Hollies Hall members, 4 sessions to choose from... 9.30am, 11.30am, 5pm or 7pm

Past, present & new members - everybody welcome. 
Hollies Hall 
Hollies Road Halewood L26 0TH 
#thatfeeling

#slimmingworld #slimmingworldfamily #slimmingworldconsultant #slimmingworldfood #slimforlife 
#slimmingworlduk 
#slimmingworldfollowers #insta 
#instafamily #freefood #extraeasy 
#simples #foodplanning 
#foodoptimising #foodlover 
#food #onplan #goals #dreams #neverhungry #planningiskey
#weightloss #weightlossjourney
#halewood #liverpool #southliverpool #newmember #joining #freemembership
0 0 9 hours ago

Är tillbaka ”igen” efter efterdyningarna av hjärnskakningen 💪 Andra passet för veckan blev rumpa. Denna övningen är ju fööör härlig! 😜 •




#nyårslöftet2020 #Träning #Hälsa #Träna #Livsstil #Träningsglädje #Muskler #Välmående #Komiform #Sizelycklig #Peppkonto #workout #healthy #food #mealprep #foodprep #lifestyle #fitness #goals #strong #woman #stronger #fit #yoga #lift #weights #blodpropptillsuperkropp

Är tillbaka ”igen” efter efterdyningarna av hjärnskakningen 💪 Andra passet för veckan blev rumpa. Denna övningen är ju fööör härlig! 😜 •
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#nyårslöftet2020 #Träning #Hälsa #Träna #Livsstil #Träningsglädje #Muskler #Välmående #Komiform #Sizelycklig #Peppkonto  #workout #healthy #food #mealprep #foodprep #lifestyle #fitness #goals #strong #woman #stronger #fit #yoga #lift #weights #blodpropptillsuperkropp
1 0 9 hours ago
#Friendship#goals
0 0 9 hours ago

www.myafton.com/vonblack for tickets! It’s the 2nd Coming... If you missed the first one, don’t miss this one! March 13th, 2020 I will be performing at The West End at 955 West End Avenue. Show starts at 8pm!
#vonblacksmusic #cerebralvibeproduction #model #music #promotion #nyc #newyork #brooklyn #nyc #artist #entertainment #entertainer #songwriter #ceo #cerebralvibeproduction #llc #company #hiphop #rap #trap #performer #socialist #entrepreneur #vibes #goals #ambition #dedication #grind #motivation #follow #like #share

www.myafton.com/vonblack for tickets! It’s the 2nd Coming... If you missed the first one, don’t miss this one! March 13th, 2020 I will be performing at The West End at 955 West End Avenue. Show starts at 8pm! 
#vonblacksmusic #cerebralvibeproduction #model #music #promotion #nyc #newyork #brooklyn #nyc #artist #entertainment #entertainer #songwriter #ceo #cerebralvibeproduction #llc #company #hiphop #rap #trap #performer #socialist #entrepreneur #vibes #goals #ambition #dedication #grind #motivation #follow #like #share
1 0 9 hours ago

Dinner last night was pot au feu (with 198g of unpictured pain de tradition) 734 calories (literally 240 for two bowls of of it and then almost 500 for the bread 😂) #weightloss #weightlossjourney #fit #fitness #fitfam #caloriecounting #calories #myfitnesspal #fitbit #progress #health #healthylifestyle #healthy #fat #goals #motivation #healthyfood #diet #mfp #weightlosstransformation #bingeeating #binge #french #dinner #food

Dinner last night was pot au feu (with 198g of unpictured pain de tradition) 734 calories (literally 240 for two bowls of of it and then almost 500 for the bread 😂) #weightloss #weightlossjourney #fit #fitness #fitfam #caloriecounting #calories #myfitnesspal #fitbit #progress #health #healthylifestyle #healthy #fat #goals #motivation #healthyfood #diet #mfp #weightlosstransformation #bingeeating #binge #french #dinner #food
3 0 9 hours ago

Another roof finished!! I have another 2 nights before this particular pod is completely shingled, but it’s always nice to finish a section. Tonight marks the 3 month 3 week point in shingling. I’m shooting to finish in 3 weeks (granted I skip skydiving on the weekends and pull 15 hour days)... worth it. 3 weeks until freedom!!!!! •


#shingleschmingle #lovehaterelationship #architecture #details #woodworking #patience #zeropatience #art #handmade #home #family #friends #happiness #happy #smile #beautiful #fashion #life #live #hope #goals #accomplishment #determination #bonsai #treehouse #bonsaitreehouse

Another roof finished!! I have another 2 nights before this particular pod is completely shingled, but it’s always nice to finish a section.  Tonight marks the 3 month 3 week point in shingling.  I’m shooting to finish in 3 weeks (granted I skip skydiving on the weekends and pull 15 hour days)... worth it.  3 weeks until freedom!!!!! •
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#shingleschmingle #lovehaterelationship #architecture #details #woodworking #patience #zeropatience #art #handmade #home #family #friends #happiness #happy #smile #beautiful #fashion #life #live #hope #goals #accomplishment #determination #bonsai #treehouse #bonsaitreehouse
0 0 9 hours ago

Our Services Achieve the SDGs
.

We also wash tires. So the roads in Japan are not dirty.

New car wash service from Japan
. *Visiting a customer house
*Using a little water and it's good for enviroment
*Washing materials are made by special technology ,and no damage to bodies
*It is degree for 15-30 minutes at time to wash and wax a car

We recruit a merchant in your country.
We give the right.
Do you conduct this business with us?

Give me a direct message.
Thank you.

#car #carwash
#autowaschen #geschäft #lavagedevoiture #entreprise #lavadodeautos
#lavagemdecarro #negocio

new #business from #japan
#japanese #technology #enviroment #cleen
For #sustainabile #development #goals
#sdgs #sdgs2030

Our Services Achieve the SDGs
.

We also wash tires.  So the roads in Japan are not dirty.

New car wash service from Japan
. *Visiting a customer house
*Using a little water and it's good for enviroment
*Washing materials are made by special technology ,and no damage to bodies
*It is degree for 15-30 minutes at time to wash and wax a car

We recruit a merchant in your country.
We give the right.
Do you conduct this business with us?

Give me a direct message.
Thank you.

#car #carwash 
#autowaschen #geschäft #lavagedevoiture #entreprise #lavadodeautos 
#lavagemdecarro #negocio

new #business from #japan 
#japanese #technology #enviroment #cleen 
For #sustainabile #development #goals 
#sdgs #sdgs2030
0 0 9 hours ago

We are all light beings. Have you ever wondered why when you meet some people in your life, they are so filled with joy and love that you just light up? It's their energy, they've tapped into that part of themselves that make them true and authentic.

Raise your vibration, your frequency, YOUR ENERGY. Do everything that makes you truly happy. Be that person, truly and deeply. It'll start changing your environment instead of the environment changing you. You have that power.

Be the magician that can light up any dark spaces in your life. You don't have to change your outer environment to change your life, you just have to work on raising your self to a higher power through your mind and your spirit.

#inspirationalquotes #inspirational #motivation #motivational #quotes #success #goals #instagood #energy #inspire #positivevibes #fitness #mindset #quoteoftheday #love #entrepreneur #positivity #happiness #dailyquotes #wisdom #truth #believe #startup #lifestyle #business #life #hustle #successmindset #stressfree #happy

We are all light beings. Have you ever wondered why when you meet some people in your life, they are so filled with joy and love that you just light up? It's their energy, they've tapped into that part of themselves that make them true and authentic.

Raise your vibration, your frequency, YOUR ENERGY. Do everything that makes you truly happy. Be that person, truly and deeply. It'll start changing your environment instead of the environment changing you. You have that power.

Be the magician that can light up any dark spaces in your life. You don't have to change your outer environment to change your life, you just have to work on raising your self to a higher power through your mind and your spirit.

#inspirationalquotes #inspirational #motivation #motivational #quotes #success #goals #instagood #energy #inspire #positivevibes #fitness #mindset #quoteoftheday #love #entrepreneur #positivity #happiness #dailyquotes #wisdom #truth #believe #startup #lifestyle #business #life #hustle #successmindset #stressfree #happy
2 0 9 hours ago
"A #dream does not become reality through magic; it takes sweat, determination, and hard work"

#motivationalquotes #success #inspirationalquotes #quoteoftheday #lifequotes #goals #business #positivity #mondaymotivational #betvastra #beegenix #redbeez #beguru #themadinnovations
0 0 9 hours ago

MAITHA Mohammed -57kg 🇦🇪
“I practiced all kinds of martial arts, but judo really stuck"
#unitedarabemirates #judoka #teamuae #judo #sport #fitness #judoforlife #olympics #goals #fit #instagram #instasport #instafit #sportsgirl #judoforlife #ippon #champions #games #womeninsports

MAITHA Mohammed -57kg 🇦🇪
“I practiced all kinds of martial arts, but judo really stuck"
#unitedarabemirates #judoka #teamuae #judo #sport #fitness #judoforlife #olympics #goals #fit #instagram #instasport #instafit #sportsgirl #judoforlife #ippon #champions #games #womeninsports
1 1 9 hours ago

Honesty. Honesty can bring you loads, but it can also take a lot from you, as I've learned last year. However, I will always be honest and I will always be true to myself and my values and I will not conform to this world and back stabbing. I will always help and support. And if a lesson is to be learned at the expense of myself, I will teach it.

#Blessed2020 #Vision2020 #Prosperous202 #Success2020 #NewOpportunities2020 #Victorious2020 #DreamsBecomeReality2020 #Faith #Love #UnconditionalLove #ICanAndIWill #Goals #Value

Honesty. Honesty can bring you loads, but it can also take a lot from you, as I've learned last year. However, I will always be honest and I will always be true to myself and my values and I will not conform to this world and back stabbing. I will always help and support. And if a lesson is to be learned at the expense of myself, I will teach it.

#Blessed2020 #Vision2020 #Prosperous202 #Success2020 #NewOpportunities2020 #Victorious2020 #DreamsBecomeReality2020 #Faith #Love #UnconditionalLove #ICanAndIWill #Goals #Value
0 0 9 hours ago

Godmorgon 🦄
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#newday #new #learning #new #goals #work #it

Godmorgon 🦄
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#newday #new #learning #new #goals #work #it
0 0 9 hours ago

(Swipe to see before and after)
So I recently ended up finding a picture of myself from 4 years ago when I weighed around 230lbs-240lbs and I'm now just about 200lbs and still losing weight and will hopefully be joining the @usnavy soon so far I'm happy with myself I cant forget my friends and family for helping encourage me to lose weight to reach my goals @nick_e_smith1999 @black_mf_ramen @stephen_stewart229 @oneandonlybecca @sydderino

#weightloss #glowup #goals #usnavy #reachyourgoals #beconfident #nevergiveup #nopainnogain #workout #cardio #weightlifting

(Swipe to see before and after)
So I recently ended up finding a picture of myself from 4 years ago when I weighed around 230lbs-240lbs and I'm now just about 200lbs and still losing weight and will hopefully be joining the @usnavy soon so far I'm happy with myself I cant forget my friends and family for helping encourage me to lose weight to reach my goals @nick_e_smith1999 @black_mf_ramen @stephen_stewart229 @oneandonlybecca @sydderino

#weightloss #glowup #goals #usnavy #reachyourgoals #beconfident #nevergiveup #nopainnogain #workout #cardio #weightlifting
1 0 9 hours ago

This guy Haaland is an absolute sensation! Second goal against PSG.
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#BVBPSG #Haaland #goal #goals #ucl #dortmund #diegelbewand #bundesliga #talent #wonderkid #neymar #mbappe #ronaldo #messi

This guy Haaland is an absolute sensation! Second goal against PSG.
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#BVBPSG #Haaland #goal #goals #ucl #dortmund #diegelbewand #bundesliga #talent #wonderkid #neymar #mbappe #ronaldo #messi
0 0 9 hours ago

Failing to build positive habitual changes to your diet and not getting the basics of good nutrition nailed in an attempt to improve your body composition will only leave you falling short in your efforts.
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The saying holds true that "you can't out train a bad diet", so it is important not to take nutrition for granted.
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Having accountability and structure within your diet will see your progress sky rocket!
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We understand that what you should be eating can sometimes be confusing, especially with the vast amount of mixed information out there, so if you have any questions at all regarding nutrition then please direct message us your queries.

Failing to build positive habitual changes to your diet and not getting the basics of good nutrition nailed in an attempt to improve your body composition will only leave you falling short in your efforts.
-
The saying holds true that "you can't out train a bad diet", so it is important not to take nutrition for granted.
-
Having accountability and structure within your diet will see your progress sky rocket!
-
We understand that what you should be eating can sometimes be confusing, especially with the vast amount of mixed information out there, so if you have any questions at all regarding nutrition then please direct message us your queries.
0 1 9 hours ago

YESS YESS! This is one of Golf Graha Famili Kids Activity .
- The Archery Combatt -
Shooting target session with the tutorial included with safety coaching from the professional instructor
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Oh, and this time WITH the Battle! *based on request*
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IT’S WRAPP!! Thank you for coming and enjoy @event.graha kids activity! We glad that @citahatischool ‘s students learned something new and had fun with us! .
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See you on the next field trip!😁
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Any questions? Simply drop us at DM, We are happy to help you😊
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#meeting #event #meetingatgraha #weddingatgraha #business #events #work #gatheringatgraha #instagram #conference #friends #family #eventplanner #office #kidsactivity #motivation #party #birthdayparty #food #music #like #team #gathering #goals #meetingroom #seminar #conferences #birthday #learnwithfun #bhfyp

YESS YESS! This is one of Golf Graha Famili Kids Activity .
- The Archery Combatt - 
Shooting target session with the tutorial included with safety coaching from the professional instructor
.
Oh, and this time WITH the Battle! *based on request*
.
.
IT’S WRAPP!! Thank you for coming and enjoy @event.graha kids activity! We glad that @citahatischool ‘s students learned something new and had fun with us! .
.
See you on the next field trip!😁
.
.
Any questions? Simply drop us at DM, We are happy to help you😊
.
.
.
#meeting #event #meetingatgraha #weddingatgraha #business #events #work #gatheringatgraha #instagram #conference #friends #family #eventplanner #office #kidsactivity #motivation #party #birthdayparty #food #music #like #team #gathering #goals #meetingroom #seminar #conferences #birthday #learnwithfun #bhfyp
0 0 9 hours ago

On this Careers In Construction, meet Priya, an Architect at Mace. ⁣⁣An architect is a skilled professional who plans and designs buildings and generally plays a key role in their construction. ⁣⁣Architects are highly trained in the art and science of building design. Since they bear responsibility for the safety of their buildings' occupants, architects must be professionally licensed. ⁣

👈🏾SWIPE TO SEE MORE! 👈🏾⁣

#careersinconstruction #careers #bpicnetwork #jobs #BAME #diversityandinclusion #architects #inspo #inspiration #futurecareer #goals #womeninconstruction #empowerment #youth

On this Careers In Construction, meet Priya, an Architect at Mace. ⁣⁣An architect is a skilled professional who plans and designs buildings and generally plays a key role in their construction. ⁣⁣Architects are highly trained in the art and science of building design. Since they bear responsibility for the safety of their buildings' occupants, architects must be professionally licensed. ⁣
⁣
👈🏾SWIPE TO SEE MORE! 👈🏾⁣
⁣
#careersinconstruction #careers #bpicnetwork #jobs #BAME #diversityandinclusion #architects #inspo #inspiration #futurecareer #goals #womeninconstruction #empowerment #youth ⁣
⁣
0 0 9 hours ago

That last little part.
STOP BEING SO MEAN TO PEOPLE, TO FULLFILL WHATEVER IT IS YOU DON'T LIKE ABOUT YOU. .
The one lesson I've learned today is how Im still in this cycle.
Where I burst into a tantrum, where I don't put myself others shoes, where Im not mindful of how I connect with others, If I am really listening to them and if I am really responding. Not showing up for others, pushing people who love me away.

Yea I can end this post with the usual bullshit we write
"its okay we breaking cycles, its 2020 #goals... blahh blahh blahh"
But the truth is that by just posting this post does not mean that I won't be theee asshole again

Its means that I must continue to learn from this cycle, until I am ready to transform this bitterness, to move on from the shame and pain I carry so that I can be here more. NOW. And show the fuck up. ......ughh I can't seem to finish
Anyways I've lost my inspiration and My words. But y'all get what im trying to say. Right? ..... #Aries #mercuryretrograde

That last little part. 
STOP BEING SO MEAN TO PEOPLE, TO FULLFILL WHATEVER IT IS YOU DON'T LIKE ABOUT YOU. .
The one lesson I've learned today is how Im still in this cycle. 
Where I burst into a tantrum, where I don't put myself others shoes, where Im not mindful of how I connect with others, If I am really listening to them and if I am really responding. Not showing up for others, pushing people who love me away.

Yea I can end this post with the usual bullshit we write
"its okay we breaking cycles, its 2020 #goals... blahh blahh blahh" 
But the truth is that by just posting this post does not mean that I won't be theee asshole again

Its means that I must continue to learn from this cycle, until I am ready to transform this bitterness, to move on from the shame and pain I carry so that I can be here more. NOW. And show the fuck up. ......ughh I can't seem to finish 
Anyways I've lost my inspiration and My words. But y'all get what im trying to say. Right? ..... #Aries #mercuryretrograde
0 0 9 hours ago

Coming Soon! Wolfgang and I are starting a podcast!
We started couples therapy a few months ago and it has done wonders for our communication. We both believe that therapy has such a big stigma around it. Couples in therapy are often assumed to having "massive problems" or that they are in therapy as a last result to save their relationship.
However, we believe that every couple should try therapy. Not as a way to fix anything but rather as a way to prevent future problems. Every couple has miscommunications and arguments. So we started going as a way to open up our communication skills more and to get to know each other on even deeper levels ❤️
This eventually led to the idea of doing a podcast together. It's a project that we work on completely together, recording and editing together. It's a way for us to communicate but also share stories, talk openly about common issues that we have which we think with resonate with others as well. We will also touch on trauma, anxiety, long distance relationships, language barriers and so much more!

We can't wait to share this with you and we hope that it's fun and enjoyable and maybe even helpful to some of you out there!

Stay tuned for Translating Love, coming soon to anywhere that you listen to podcasts! . . .

#podcasts #podcast #new #comingsoon #newpodcast #relationshippodcast #relationship #couplestherapy #translatinglove #love #couplegoals #goals #communication #marriage #married #marriedlife #husbandandwife #fun #couple

Coming Soon! Wolfgang and I are starting a podcast!
We started couples therapy a few months ago and it has done wonders for our communication. We both believe that therapy has such a big stigma around it. Couples in therapy are often assumed to having "massive problems" or that they are in therapy as a last result to save their relationship. 
However, we believe that every couple should try therapy. Not as a way to fix anything but rather as a way to prevent future problems. Every couple has miscommunications and arguments. So we started going as a way to open up our communication skills more and to get to know each other on even deeper levels ❤️
This eventually led to the idea of doing a podcast together. It's a project that we work on completely together, recording and editing together. It's a way for us to communicate but also share stories, talk openly about common issues that we have which we think with resonate with others as well. We will also touch on trauma, anxiety, long distance relationships, language barriers and so much more!

We can't wait to share this with you and we hope that it's fun and enjoyable and maybe even helpful to some of you out there!

Stay tuned for Translating Love, coming soon to anywhere that you listen to podcasts! . . .

#podcasts #podcast #new #comingsoon #newpodcast #relationshippodcast #relationship #couplestherapy #translatinglove #love #couplegoals #goals #communication #marriage #married #marriedlife #husbandandwife #fun #couple
0 0 9 hours ago

Tap the link in my bio for more info -> @bewellwithkeely
❓MYTH OR FACT? ❓⁣

🤔You should skip your pre-workout stretches because now scientists say it might interfere with your performance.⁣

🙈⁣
.⁣
🙉⁣
.⁣
🙊⁣
🔥FACT 🔥!⁣

💪We used to believe that stretching before your workout was a big part of avoiding injury, but it turns out it’s actually NOT.⁣

👉Researchers believe that stretching before a workout can tire out your muscles before you get to the part where you’re actually doing work!⁣

💡Instead it’s a good idea to warm up before you work out by doing “big” dynamic movements that mimic what’s going to happen you in your workout. ⁣

This can include brisk walking, calisthenics, movements like lunges, arm circles, and leg swings.⁣

👍THE TAKEAWAY: Stretch your body’s major muscle groups AFTER your workout when your muscles are warm, or at another point during the day, at least 2-3x a week.⁣

👟Is a dynamic warm-up already part of your workout prep?! Let me know below ... ⁣

REFERENCES:⁣
www.webmd.com/fitness-exercise/features/how-to-stretch⁣
https://journals.lww.com/acsm-healthfitness/fulltext/2016/09000/flexibility_exercises_and_performance.4.aspx

Tap the link in my bio for more info -> @bewellwithkeely⁣
❓MYTH OR FACT? ❓⁣
⁣
🤔You should skip your pre-workout stretches because now scientists say it might interfere with your performance.⁣
⁣
🙈⁣
.⁣
🙉⁣
.⁣
🙊⁣
🔥FACT 🔥!⁣
⁣
💪We used to believe that stretching before your workout was a big part of avoiding injury, but it turns out it’s actually NOT.⁣
⁣
👉Researchers believe that stretching before a workout can tire out your muscles before you get to the part where you’re actually doing work!⁣
⁣
💡Instead it’s a good idea to warm up before you work out by doing “big” dynamic movements that mimic what’s going to happen you in your workout. ⁣
⁣
This can include brisk walking, calisthenics, movements like lunges, arm circles, and leg swings.⁣
⁣
👍THE TAKEAWAY: Stretch your body’s major muscle groups AFTER your workout when your muscles are warm, or at another point during the day, at least 2-3x a week.⁣
⁣
👟Is a dynamic warm-up already part of your workout prep?! Let me know below ... ⁣
⁣
REFERENCES:⁣
www.webmd.com/fitness-exercise/features/how-to-stretch⁣
https://journals.lww.com/acsm-healthfitness/fulltext/2016/09000/flexibility_exercises_and_performance.4.aspx
0 1 9 hours ago

Who loves this white kitchen 😍❓
🤔 👇👇👇👇👇👇👇👇👇👇👇👇👇👇🤔
👉There’s a 2nd kitchen behind the 3 panel wood door, let’s see who can guess what the 2nd kitchen is used for ❓🤔 .
Built & Designed By #jhp_development_ltd_
#homesweethome #homedecor #housebeautiful #interiordesign #dreamhome #interiorismo #luxuryrealestate #kitchenisland #goals #lux #luxury #designer #kitchendesign #instahome #casa #interiordesigner #interiorstyling #yvr #interiordecor #chandelier #instavideo #hogar #love #kitchencabinets #fridgegoals #dream #white #countertops #subzerowolf

Who loves this white kitchen 😍❓
🤔 👇👇👇👇👇👇👇👇👇👇👇👇👇👇🤔
👉There’s a 2nd kitchen behind the 3 panel wood door, let’s see who can guess what the 2nd kitchen is used for ❓🤔 .
Built & Designed By #jhp_development_ltd_ 
#homesweethome #homedecor #housebeautiful #interiordesign #dreamhome #interiorismo #luxuryrealestate #kitchenisland #goals #lux #luxury #designer #kitchendesign #instahome #casa #interiordesigner #interiorstyling #yvr #interiordecor #chandelier #instavideo #hogar #love #kitchencabinets #fridgegoals #dream #white #countertops #subzerowolf
4 0 9 hours ago
Good morning and Happy Hump Day 😆 #wednesday #humpday #gratitude #happiness #workfromhome #beyourownboss #success #goals #motivation
1 0 9 hours ago

Have you ever found yourself reading a food label and wondering what are those ingredients ?Your best approach to a healthy diet is eating foods without labels. Those that grow naturally are the best for your body. Try consuming fruits, vegetables, whole grains, seafood or meat. Here are some of our favorite healthy snack options — many of which you can eat on the go like nuts, popcorn, dried fruit, seeds.
Whats your go to snacking food? Share it with us!
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For more information on who we our or how a customised nutrition plan for your body type, from Eat Well Online can help you achieve that lifestyle change through healthy food choices, get in touch with us or visit our website on www.eatwellonline.in

#eatwellonline #nutritionists #weightloss #weightlossjourney #loseweightgainlife #healthcoach #healthyfood #healthyinside #thin #nutrition #nutritionist #eatwell #eatwellonline #healthy #weightloss #lifestyle #eattolose #healthcoach #healthfirst #systematicweightloss #feelgood #2019 #newyear #goals #2019goals #motivation #motivated

Have you ever found yourself reading a food label and wondering what are those ingredients ?Your best approach to a healthy diet is eating foods without labels. Those that grow naturally are the best for your body. Try consuming fruits, vegetables, whole grains, seafood or meat. Here are some of our favorite healthy snack options — many of which you can eat on the go like nuts, popcorn, dried fruit, seeds. 
Whats your go to snacking food? Share it with us!
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For more information on who we our or how a customised nutrition plan for your body type, from Eat Well Online can help you achieve that lifestyle change through healthy food choices, get in touch with us or visit our website on www.eatwellonline.in

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0 0 9 hours ago
Be my love slave candle spell made last night for a client of mine I did it a bit different this time love the way it came out 😊❤️🕯 #Aura #Cleansing #Chakra, #SpellRemoval, #Allspells, #CareerSpells, #Clairaudient, #Clairsentient, #Clairvoyance, #LoveSpells, #Marriage #Love #Career #Money, #Mediation, #Passion #Finance #Goals, #Soulmate #Twinflame, #EnergyHealing, #TarotCardReader #gay #lesbian #psychic #fortuneteller #astrology #voodoo #moneyspell
1 0 9 hours ago

As I said, NEVER SKIP LEG DAY! Today I mixed it up a little and trained two major body parts together, legs and chest. I started with the squats and finished with the dumbbell chest press. Two individually hard exercises, but even harder when done together on the same day. Personally, for me, this shocks my body into growth, as I have to train hard to grow, I wouldn't suggest everyone can do this as it takes a lot out of the body and puts a lot of stress on the nervous system.
To summarise, do whatever you have to, to shock your body into growth or to build your endurance. It's hard work and it's exhausting, but damn it sure feels good to be able to put twice your bodyweight on your back and manipulate it with confidence, assurance and no spotter, which means, no help. It feels amazing to know 'I GOT THIS!
#gymlife #train4gainz #traineveryday #trainforlife #gohardorgohome #goals #fitnesslifestyle #strong #ripped #shredded #healthiswealth #nopainnogain #Musclemind #Godswork #squatday #compoundexercises

As I said, NEVER SKIP LEG DAY! Today I mixed it up a little and trained two major body parts together, legs and chest. I started with the squats and finished with the dumbbell chest press. Two individually hard exercises, but even harder when done together on the same day. Personally, for me, this shocks my body into growth, as I have to train hard to grow, I wouldn't suggest everyone can do this as it takes a lot out of the body and puts a lot of stress on the nervous system. 
To summarise, do whatever you have to, to shock your body into growth or to build your endurance. It's hard work and it's exhausting, but damn it sure feels good to be able to put twice your bodyweight on your back and manipulate it with confidence, assurance and no spotter, which means, no help. It feels amazing to know 'I GOT THIS! 
#gymlife #train4gainz #traineveryday #trainforlife #gohardorgohome #goals #fitnesslifestyle #strong #ripped #shredded #healthiswealth #nopainnogain #Musclemind #Godswork #squatday #compoundexercises
1 0 9 hours ago

Fresh meals prepared daily to help you achieve your fitness and health goals!
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Taste the freshness... feel the difference!
------------------------------------------------------------------ Visit http://ow.ly/XzmP50yq10k for more information and meal options or contact us on +27640081561

#eatclean #food #fooddiary #foodblogger #healthy #foodpics #fitness #cleaneating #gym #beastmode #fitnessmodel #healthylifestyle #diet #fitfam #workout #bodybuilding #instafood #motivation #carbs #breakast #picoftheday #delicious #instagood #follow #picoftheday #like #love #family #goals #slimming

Fresh meals prepared daily to help you achieve your fitness and health goals!
------------------------------------------------------------------
Taste the freshness... feel the difference!
------------------------------------------------------------------ Visit http://ow.ly/XzmP50yq10k for more information and meal options or contact us on +27640081561

#eatclean #food #fooddiary #foodblogger #healthy #foodpics #fitness #cleaneating #gym #beastmode #fitnessmodel #healthylifestyle #diet #fitfam #workout #bodybuilding #instafood #motivation #carbs #breakast #picoftheday #delicious #instagood #follow #picoftheday #like #love #family #goals #slimming
3 0 9 hours ago

Personalised Dance & Fitness Training Program for the overall development. And Value of Money to be covered fully unlike other Institutes or Programs. Specially designed by Himanshu Kataria.
#Fitness #Dance #goals

Personalised Dance & Fitness Training Program for the overall development. And Value of Money to be covered fully unlike other Institutes or Programs. Specially designed by Himanshu Kataria. 
#Fitness #Dance #goals
0 0 9 hours ago

Jedním z důvodů why I do what I do, je CESTOVÁNÍ🌏✈️
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Chci navštívit různá místa po celém světě, chci poznat jiné kultury, chci ochutnat místní speciality. Prostě vzlétnout z té naší malé klece Česko (Slovensko). Jsem názoru, že máme krásnou zemi, přírodu, kulturu, extra ultra hyper kalorickou kuchyni 😂 ale za to velmi chutnou 👌🏽 Mám v sobě ale takovou tu vnitřní touhu poznat i další krásy naší Zemičky, které nám nabízí. Taaak, du na tom makat, protože jen přihlížet, jak na svých snech a cílech makají druzí, už mě přestalo bavit. Mějte seee 🙋🏽‍♀️❤️ .
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#travel #travelphotography #traveling #czechgirl #instagood #instaphoto #body #smile #keepsmiling #face #tattoos #goals #vision #dream #dreamscometrue #business #independent #outdoor #office #outfitinspiration

Jedním z důvodů why I do what I do, je CESTOVÁNÍ🌏✈️
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Chci navštívit různá místa po celém světě, chci poznat jiné kultury, chci ochutnat místní speciality. Prostě vzlétnout z té naší malé klece Česko (Slovensko). Jsem názoru, že máme krásnou zemi, přírodu, kulturu, extra ultra hyper kalorickou kuchyni 😂 ale za to velmi chutnou 👌🏽 Mám v sobě ale takovou tu vnitřní touhu poznat i další krásy naší Zemičky, které nám nabízí. Taaak, du na tom makat, protože jen přihlížet, jak na svých snech a cílech makají druzí, už mě přestalo bavit. Mějte seee 🙋🏽‍♀️❤️ .
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#travel #travelphotography #traveling #czechgirl #instagood #instaphoto #body #smile #keepsmiling #face #tattoos #goals #vision #dream #dreamscometrue #business #independent #outdoor #office #outfitinspiration
9 0 9 hours ago

Me in my natural element... man I’m such a mess. 🤦🏾‍♀️

Me in my natural element... man I’m such a mess. 🤦🏾‍♀️
0 1 9 hours ago

Invest in bitcoin and binary options trade today and multiply your investment in 7 to 14 trading days. Dm me for more info. . . .
100% profits guaranteed. .
#like #crypto #makemoneyonline #stocks #income #earnmoney #music #bet #win #financialfreedom #lifestyle #blockchain #luxurylifestyle #hustle #entrepreneurship #casharmy #bank #bills #wealthy #dollar #cashflow #photooftheday #realestate #profit #trader #binaryoptions #betting #goals #loans #life

Invest in bitcoin and binary options trade today and multiply your investment in 7 to 14 trading days. Dm me for more info. . . . 
100% profits guaranteed. . 
#like #crypto #makemoneyonline #stocks #income #earnmoney #music #bet #win #financialfreedom #lifestyle #blockchain #luxurylifestyle #hustle #entrepreneurship #casharmy #bank #bills #wealthy #dollar #cashflow #photooftheday #realestate #profit #trader #binaryoptions #betting #goals #loans #life
0 0 9 hours ago

Hey guys!!! I'm helping as many people as possible make money and extra income everyday through bitcoin and forex investment. You don't need any qualifications to invest and earn with us at IQcryptomining, just send me a direct message now for more information on how you to can create your own account and start earning
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#millionaire #billionaire #money #entrepreneur #luxury #success #business #motivation #lifestyle #wealth #rich #millionairemindset #luxurylifestyle #forex #inspiration #mindset #millionairelifestyle #hustle #bitcoin #entrepreneurship #cash #life #love #forextrader #realestate #investing #investment #goals #follow #bhfyp

Hey guys!!! I'm helping as many people as possible make money and extra income everyday through bitcoin and forex investment. You don't need any qualifications to invest and earn with us at IQcryptomining, just send me a direct message now for more information on how you to can create your own account and start earning
.
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#millionaire #billionaire #money #entrepreneur #luxury #success #business #motivation #lifestyle #wealth #rich #millionairemindset #luxurylifestyle #forex #inspiration #mindset #millionairelifestyle #hustle #bitcoin #entrepreneurship #cash #life #love #forextrader #realestate #investing #investment #goals #follow #bhfyp
1 0 9 hours ago

Guys the biggest sign to look out for is support, if they support you, that means they believe in your hustle. The same goes for ladies, if he doesn't support you, then you might have to reconsider doing forever with him.
#relationship #goals #marriage #inspiration #motivation #dailydoseofinspiration #BeforeYouSayIDo

Guys the biggest sign to look out for is support, if they support you, that means they believe in your  hustle. The same goes for ladies, if he doesn't support  you, then you might have to reconsider  doing  forever with him.
#relationship #goals #marriage #inspiration #motivation #dailydoseofinspiration #BeforeYouSayIDo
1 0 9 hours ago
What a nice way to finish up a crazy day.  A run followed by a glass of wine in celebration of national drink wine day. 🏃‍♀️🍷
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#runningatmyownpace #runner #garmin #brooks #womensrunningcommunity #miles #instarunner #goals #lovetorun #momsofinstagram #motherrunner #run #running #runner #igrunners #runningcommunity #runnergirl #runnercommunity #marathon #halfmarathon #training #trainingpaysoff #justbreathe #roadid #runhappy
1 0 9 hours ago

When a good people appear in your life that’s a sign from god to complete your journey and finish your targets.
لما رب العباد سبحانه كل مره يبين لك الناس الزينه واعيال الحلال هالشي بحد ذاته يخليك تكمل وتحس ان طريقك صح ❤️ مشكور عالجهد والمتابعة برهوم وعالمستوى اللي وصلته وياك @ibrahemwali
#goodpeople #journey #goals #target #transformation #bodybuilding #bodytransformation #motivation #happiness #workout #workoutmotivation #workaholics #gymaddict #gym #kuwait #kuwaitcity #pose #coach #ifbb #physique

When a good people appear in your life that’s a sign from god to complete your journey and finish your targets. 
لما رب العباد سبحانه كل مره يبين لك الناس الزينه واعيال الحلال هالشي بحد ذاته يخليك تكمل وتحس ان طريقك صح ❤️ مشكور عالجهد والمتابعة برهوم وعالمستوى اللي وصلته وياك @ibrahemwali 
#goodpeople #journey #goals #target #transformation #bodybuilding #bodytransformation #motivation #happiness #workout #workoutmotivation #workaholics #gymaddict #gym #kuwait #kuwaitcity #pose #coach #ifbb #physique
5 0 9 hours ago

"Success is going from failure to failure without losing enthusiasm!" There are always reasons to quit. There are always reasons to keep going. The reasons you choose will define you. 💯

Drop a 👊🏼 if today you’ll choose the reasons to keep going.
#sidehustle #entrepreneur #hustle #business #girlboss #bossbabe #smallbusiness #motivation #workfromhome #inspiration #travel #startup #financialfreedom #beyourownboss #goals #canada #momlife #digitalnomad #entrepreneurship #entrepreneurlife #solopreneur #workhardplayhard #money #explore #PersonalTrainer #Trainer #Cardio #Abs #Muscle #FitnessMotivation

"Success is going from failure to failure without losing enthusiasm!" There are always reasons to quit. There are always reasons to keep going. The reasons you choose will define you. 💯

Drop a 👊🏼 if today you’ll choose the reasons to keep going.
⁣  #sidehustle #entrepreneur #hustle #business #girlboss #bossbabe #smallbusiness #motivation #workfromhome #inspiration #travel #startup #financialfreedom #beyourownboss #goals #canada #momlife #digitalnomad #entrepreneurship #entrepreneurlife #solopreneur  #workhardplayhard #money #explore #PersonalTrainer #Trainer #Cardio #Abs #Muscle  #FitnessMotivation
1 0 9 hours ago

Goed nieuws, Adidas voert de ranglijst voor duurzaam katoen aan!
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Ze kopen alleen nog maar katoen dat is geproduceerd onder omstandigheden die goed zijn voor boeren, werknemers en het milieu. Maar dat is niet de reden waarom wij ja zeiden tegen de Duitse sportgigant. Waarom wel? Via de link in bio lees je waarom Adidas bij ons een duurzaam streepje voor heeft!
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#asnbank #mensenrechten #GoedgekeurdAfgekeurd #ditiszo2030 #adidas #sport #kinderarbeid #voetbal #kleding #fairfashion #sportkleding #schoenen #sportschoenen #beleggen #duurzaamheid #duitsland #discriminatie #tegendiscriminatie #duurzaamkatoen #goals #sustainablefashion #eerlijkekleding #actnow #fluitjevaneencent #keuzeskeuzeskeuzes #duurzaambeleggen #duurzaambankieren #duurzamekeuzes #duurzamebank #klimaatbank

Goed nieuws, Adidas voert de ranglijst voor duurzaam katoen aan!
.
Ze kopen alleen nog maar katoen dat is geproduceerd onder omstandigheden die goed zijn voor boeren, werknemers en het milieu. Maar dat is niet de reden waarom wij ja zeiden tegen de Duitse sportgigant. Waarom wel? Via de link in bio lees je waarom Adidas bij ons een duurzaam streepje voor heeft!
.
#asnbank #mensenrechten #GoedgekeurdAfgekeurd #ditiszo2030 #adidas #sport #kinderarbeid #voetbal #kleding #fairfashion #sportkleding #schoenen #sportschoenen #beleggen #duurzaamheid #duitsland #discriminatie #tegendiscriminatie #duurzaamkatoen #goals #sustainablefashion #eerlijkekleding #actnow #fluitjevaneencent #keuzeskeuzeskeuzes #duurzaambeleggen #duurzaambankieren #duurzamekeuzes #duurzamebank #klimaatbank
2 0 9 hours ago

Att börja styrketräna var det bästa beslutet jag tog. Januari 2012 började jag o sedan dess har nått mina mål längs vägen. 🙌🏻🙏🏻 idag har jag nått målet att ha en ”off season” kropp som jag är nöjd med. 😍 att ständigt se utveckling är det som driver o jag älskar träningen om inte mer idag än då. ❤️👊🏻 Nu laddar jag inför vårens diet! Lets go! #goals #betterbodies @officialbetterbodies #betterbodiesambassador

Att börja styrketräna var det bästa beslutet jag tog. Januari 2012 började jag o sedan dess har nått mina mål längs vägen. 🙌🏻🙏🏻 idag har jag nått målet att ha en ”off season” kropp som jag är nöjd med. 😍 att ständigt se utveckling är det som driver o jag älskar träningen om inte mer idag än då. ❤️👊🏻 Nu laddar jag inför vårens diet! Lets go! #goals #betterbodies @officialbetterbodies #betterbodiesambassador
2 1 9 hours ago

To find the gold at the end of the rainbow, you must build it first and enjoy all the beautiful colours along the way.

What is your dream? What’s in your pot of gold? 🌟 Do you want to change your lifestyle to become the healthiest, most energetic version of you?
💫 Do you want to travel the world? 🌟 Or take your family on vacation to a place at the top of your bucket list?
💫 Do you want to make that career change to pursue what you know you were born to do?
🌟 Do you want to find a vehicle that allows you a little more time freedom to do more of what you love, with your loved ones?

Anything is possible and that power lies within you to make a decision on going ALL IN on your dreams 💥
You may need to become a little uncomfortable and step out of your comfort zone.
But when you make that decision to change and have the courage to follow through despite the fear, is where the MAGIC happens 🤩

Believe in yourself and have the faith 🙌🏻 After stepping out of my comfort zone, I’ve followed my heart and pursing my dream career and lifestyle.
Saying YES to an incredible opportunity that knocked on my door and am excited by the possibilities it will bring.
What ever your goal is, it will not happen over night, it will take time to get there.
But it is important to enjoy and embrace the journey along the way.
Perhaps you don’t know where to start or how to make it happen?
Reach out to me if you would like a little guidance, encouragement or want to know more about the rainbow I’m building 🥰

Having someone and / or a team in your corner is so powerful!! Are you ready to step up?
Drop a rainbow below and a “Hell Yeah” 🌈
If you have stepped up and living your dream, drop a rainbow and a “Hell Yeah” too 💃

To find the gold at the end of the rainbow, you must build it first and enjoy all the beautiful colours along the way.

What is your dream? What’s in your pot of gold? 🌟 Do you want to change your lifestyle to become the healthiest, most energetic version of you?
💫 Do you want to travel the world? 🌟 Or take your family on vacation to a place at the top of your bucket list?
💫 Do you want to make that career change to pursue what you know you were born to do?
🌟 Do you want to find a vehicle that allows you a little more time freedom to do more of what you love, with your loved ones?

Anything is possible and that power lies within you to make a decision on going ALL IN on your dreams 💥 
You may need to become a little uncomfortable and step out of your comfort zone. 
But when you make that decision to change and have the courage to follow through despite the fear, is where the MAGIC happens 🤩

Believe in yourself and have the faith 🙌🏻 After stepping out of my comfort zone, I’ve followed my heart and pursing my dream career and lifestyle. 
Saying YES to an incredible opportunity that knocked on my door and am excited by the possibilities it will bring. 
What ever your goal is, it will not happen over night, it will take time to get there. 
But it is important to enjoy and embrace the journey along the way. 
Perhaps you don’t know where to start or how to make it happen? 
Reach out to me if you would like a little guidance, encouragement or want to know more about the rainbow I’m building 🥰

Having someone and / or a team in your corner is so powerful!! Are you ready to step up?
Drop a rainbow below and a “Hell Yeah” 🌈 
If you have stepped up and living your dream, drop a rainbow and a “Hell Yeah” too 💃
2 1 9 hours ago

Podobno szaleństwem jest robić wciąż to samo i oczekiwać różnych rezultatów 🤷🏻‍♀️

W wielu przypadkach ma to głęboki sens. Powtarzalność ma wymiar metafizyczny, duchowy i kojący. Uczy dyscypliny. Za to kocham jogę, gdzie właśnie w powtarzalności znajduję spokój i medytację.

Natomiast praca z ciałem ma to do siebie, że robiąc wciąż to samo prędzej czy później trafi się do miejsca, gdzie warto będzie sięgnąć po inne narzędzia - aby wesprzeć bądź zweryfikować to, co się do tej pory robiło.

Przez ostatnie kilka miesięcy zaczęłam wdrażać w moją praktykę ruchową inne rozwiązania w odpowiedzi na bodźce, które serwowało mi ciało. Teraz uczucie bycia postawioną pod ścianą ma miejsce wtedy, kiedy decyduję się sama tam podejść 😉

No więc - jak to jest u Ciebie? Potarzalność Ci służy czy raczej szukasz różnych ścieżek?

Autorem cytatu jest Einstein 🤓

Podobno szaleństwem jest robić wciąż to samo i oczekiwać różnych rezultatów 🤷🏻‍♀️
•
W wielu przypadkach ma to głęboki sens. Powtarzalność ma wymiar metafizyczny, duchowy i kojący. Uczy dyscypliny. Za to kocham jogę, gdzie właśnie w powtarzalności znajduję spokój i medytację.
•
Natomiast praca z ciałem ma to do siebie, że robiąc wciąż to samo prędzej czy później trafi się do miejsca, gdzie warto będzie sięgnąć po inne narzędzia - aby wesprzeć bądź zweryfikować to, co się do tej pory robiło.
•
Przez ostatnie kilka miesięcy zaczęłam wdrażać w moją praktykę ruchową inne rozwiązania w odpowiedzi na bodźce, które serwowało mi ciało. Teraz uczucie bycia postawioną pod ścianą ma miejsce wtedy, kiedy decyduję się sama tam podejść 😉
•
No więc - jak to jest u Ciebie? Potarzalność Ci służy czy raczej szukasz różnych ścieżek?
•
Autorem cytatu jest Einstein 🤓
3 1 9 hours ago

Honesty is a very expensive gift. Don't expect it from cheap people.
Wearing-"Emma" by @luxintimatecollection
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See my EXCLUSIVE Page - Link in bio - Why haven't you yet? 🤔

Honesty is a very expensive gift. Don't expect it from cheap people.
Wearing-"Emma" by @luxintimatecollection
.
See my EXCLUSIVE Page - Link in bio - Why haven't you yet? 🤔
13 1 10 hours ago
Currently at work wishing I was back in Bali, poolside with a cup of tea at our gorgeous villa ☕️ 🌿🌺 #takemeback •
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#vacation #memories #atwork #bali #canggu #seminyak #villa #airbnb #poolside #paradise #hubby #mylove #powercouple #travelbuddy #worldtravel #views #perfect #getaway #myworld #lifeisgood  #motivation #goals #plantpowered #vegan #vegansofig #travel #explore #wanderlust #happytuesday
94 3 16 hours ago

💫Transforming Tuesdsy💫
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I am transforming to...
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•Become the best version of me. I deserve to feel good about myself, and feel comfortable in my skin.
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•To be present in all aspects of my life for myself, my husband, son and the ones I surround myself with
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•Love my relationship with food, and not despise it. Balance!
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•Change the tone the way I talk to myself. Self talk is everything.
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•Be that healthy role-model for my baby boy. I want to show him that this is apart of our every day routine.
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What are you currently transforming? Small changes leave to big accomplishments.
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#postpartumweightloss #newmom #athomeworkouts #bod #adventuresofbabyb #brittneygsilvafitness #fitnessmotivation #fitnessjourney #loveyourself #takeyourpassionmakeithappen #fitfam #beautiful #eatclean #fitness #igdaily #goals #dreams #dedication #inspiration #motivation #igfitness #weightloss #success #fitnessaddict #fitfamily #brittneysfitnessjourney #treatyoself #fitnessmotivation #trustheprocess #healthy #eathealthy

💫Transforming Tuesdsy💫
.
I am transforming to...
.
•Become the best version of me. I deserve to feel good about myself, and feel comfortable in my skin.
.
•To be present in all aspects of my life for myself, my husband, son and the ones I surround myself with
.
•Love my relationship with food, and not despise it. Balance!
.
•Change the tone the way I talk to myself. Self talk is everything.
.
•Be that healthy role-model for my baby boy. I want to show him that this is apart of our every day routine.
.
What are you currently transforming? Small changes leave to big accomplishments.
.
#postpartumweightloss #newmom #athomeworkouts #bod #adventuresofbabyb #brittneygsilvafitness #fitnessmotivation #fitnessjourney #loveyourself #takeyourpassionmakeithappen  #fitfam #beautiful #eatclean #fitness #igdaily #goals #dreams #dedication #inspiration #motivation #igfitness #weightloss #success #fitnessaddict #fitfamily #brittneysfitnessjourney #treatyoself #fitnessmotivation #trustheprocess #healthy #eathealthy
44 0 18 hours ago

A year ago today ✨ I was working from the beaches of Sri Lanka. 🐚⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jan 2019 I just started out as a #freelancer social media marketer and the whole year was pretty wild. I got to live and work in #srilanka, #vietnam, #estonia, and #bali. 🌴⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jan 2020 I started my own social media studio. The reason I wanted it to be location independent from the start is that all of my (future) team could also work from the beaches, the mountains, the big cities, the countrysides or where ever they feel the most inspired and alive. 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where are you working from right now? 📍Let me know in the comments. (I'm typing this from Bali. 🐒)

A year ago today ✨ I was working from the beaches of Sri Lanka. 🐚⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jan 2019 I just started out as a #freelancer social media marketer and the whole year was pretty wild. I got to live and work in #srilanka, #vietnam, #estonia, and #bali. 🌴⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jan 2020 I started my own social media studio. The reason I wanted it to be location independent from the start is that all of my (future) team could also work from the beaches, the mountains, the big cities, the countrysides or where ever they feel the most inspired and alive. 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where are you working from right now? 📍Let me know in the comments. (I'm typing this from Bali. 🐒)
76 7 17 February, 2020

"You're a slave, a bound helpless slave to one thing in this world, your imagination.
I'm a slave to my emotions, to my likes, to my hatred of boredom, to most of my desires.
I shall go on shining as a brilliantly meaningless figure in a meaningless world."
- F. Scott Fitzgerald 👌
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So I wrote a new poem yesterday in my head, since I found some new inspiration. The only problem is, is that I didn't put it on paper and now I can't remember it, what a dumbass 🤦🏻‍♀️😭😭
📸 Me by me
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#instagramers #instagood #instapic #photooftheday #woman #serbia #Sweden #bwphotography #photographer #photography #throwback #bnwphotography #blackandwhitephotography #blackandwhitephoto #selfie #portrait #chill #love #loveyourself #colorphotography #goals #entertainment #blondhair #hollywood
#poetrycommunity #greeneyes #cool #me

"You're a slave, a bound helpless slave to one thing in this world, your imagination.
I'm a slave to my emotions, to my likes, to my hatred of boredom, to most of my desires.
I shall go on shining as a brilliantly meaningless figure in a meaningless world."
- F. Scott Fitzgerald 👌
*
So I wrote a new poem yesterday in my head, since I found some new inspiration. The only problem is, is that I didn't put it on paper and now I can't remember it, what a dumbass 🤦🏻‍♀️😭😭
📸 Me by me
*
*
*
#instagramers #instagood #instapic #photooftheday #woman #serbia #Sweden #bwphotography #photographer #photography #throwback #bnwphotography #blackandwhitephotography #blackandwhitephoto #selfie #portrait  #chill #love #loveyourself #colorphotography #goals #entertainment #blondhair #hollywood
 #poetrycommunity #greeneyes #cool #me
743 26 11 February, 2020

Top #goals posts

If you only knew that it is WAY MORE than “just a game”. .
.
Si solo supieras que es MUCHO MÁS que “solo un juego”

#soccer #proathlete #mambamentality #morethanagame #workhardplayhard #fitness #fitnessmotivation #fitnessmodel #prosoccer #stadium #adrenalinerush #lefty #athlete #universitariodedeportes #ydaleU #aureliosacovertiz #goals #passion #lovewhatyoudo #highperformance
1,191 27 16 hours ago

#ImIn love with myself because I absolutely love being myself! Bahut baar aisa hota hai ki hum dusro ko khush karne ke liye apne aap ko badalne lagte hai. But honestly, after a point you'll realise that your uniqueness is what's gonna help you stand out. I have realized that. Now I am true to myself and that’s what matters.

@Infinitymusicin @MTVIndia #Supermodeloftheyear #loveyourself #ImIn #EB #eashitabajwa

#ImIn love with myself because I absolutely love being myself! Bahut baar aisa hota hai ki hum dusro ko khush karne ke liye apne aap ko badalne lagte hai. But honestly, after a point you'll realise that your uniqueness is what's gonna help you stand out. I have realized that. Now I am true to myself and that’s what matters.

@Infinitymusicin @MTVIndia #Supermodeloftheyear #loveyourself #ImIn #EB #eashitabajwa
3,712 29 12 hours ago

“What will people think “
this sentence has killed more dreams than anything else in the world.

“What will people think “ 
this sentence has killed more dreams  than anything else in the world.
300 25 15 hours ago

Safe. 🖤

Safe. 🖤
300 10 16 hours ago

I read somewhere that fries are great for building muscle. It’s science. 🍟
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Are you team regular fries? Sweet potato fries? Waffle fries? Steak fries?
Sweet potato fries are definitely my jam ✌🏼😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#eatingdisorderrecovery #edwarrior #edrecovery #fuckdietculture #selfcare #fitnessjourney #recoveryjourney #fries #allfoodsfit #phoenixblogger #cardioishardio #nutrition #noexcuses #goals #trusttheprocess #mindfulness #catmom #onedayatatime #friesbeforeguys #fucktheED #foodfreedom #intuitiveeatingjourney

I read somewhere that fries are great for building muscle. It’s science. 🍟
⠀⠀⠀⠀⠀⠀
Are you team regular fries? Sweet potato fries? Waffle fries? Steak fries?
Sweet potato fries are definitely my jam ✌🏼😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#eatingdisorderrecovery #edwarrior #edrecovery #fuckdietculture #selfcare #fitnessjourney #recoveryjourney #fries #allfoodsfit #phoenixblogger #cardioishardio #nutrition #noexcuses #goals #trusttheprocess #mindfulness #catmom #onedayatatime #friesbeforeguys #fucktheED #foodfreedom #intuitiveeatingjourney
131 33 15 hours ago

You want your shot? TAKE IT! Preparing to launch one of my favorite homes in Golden Beach for sale! This newly built modern mansion sits upon 75 ft of water in one of the most desirable locations in the neighborhood. GET IT WHILE YOU CAN!🐅🔥 #MilesGoldsteinRealEstate #SCARY #MASSIVE #GOALS

You want your shot? TAKE IT! Preparing to launch one of my favorite homes in Golden Beach for sale! This newly built modern mansion sits upon 75 ft of water in one of the most desirable locations in the neighborhood. GET IT WHILE YOU CAN!🐅🔥 #MilesGoldsteinRealEstate #SCARY #MASSIVE #GOALS
376 11 17 hours ago

FT: Atletico Madrid 1-0 Liverpool. A very lucky goal for Atleti but also a very disjointed away performance from the reds. The ref definitely didn’t help. It’s so frustrating to watch a game of this importance being reffed like it’s ballet. Overall a very bad day at the office but we’ll bounce back!! All attentions turn back to Anfield to produce another comeback performance! It’s not over! Let’s make it hell🔥

FT: Atletico Madrid 1-0 Liverpool. A very lucky goal for Atleti but also a very disjointed away performance from the reds. The ref definitely didn’t help. It’s so frustrating to watch a game of this importance being reffed like it’s ballet. Overall a very bad day at the office but we’ll bounce back!! All attentions turn back to Anfield to produce another comeback performance! It’s not over! Let’s make it hell🔥
2,830 33 19 hours ago

3 tips for a show-stopping pantry: Bins, canisters, and cookbooks. 🌈✨ Sources linked on our shop page [thehomeedit.com/shop] #thehomeedit #housegoals #pantry

3 tips for a show-stopping pantry: Bins, canisters, and cookbooks. 🌈✨ Sources linked on our shop page [thehomeedit.com/shop]  #thehomeedit #housegoals #pantry
10,224 117 14 hours ago