#goals Instagram Photos & Videos

goals - 83.9m posts

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We looked inside some of the posts tagged with #goals and here's what we found interesting.

Inside 71 Posts

Time between posts:
39 hours
Average like
50.5
Average comment
0.9
Posts with video
13/71
Posts with photo
58/71

Hashtag Popularity

Is your diet plan not working🤔🤔?
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Try best body shaping service, ✔️ LipoDetox that improves the oxygenation and revitalization of skin tissues and helps in losing weight faster. Loss up to 4-6 cm (Tummy/Thighs/Waist/Hips). Once try and see the difference.
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#weightloss #weightlossjourney #weightlosstransformation #gym #healthyfood #fitnessmotivation #fit #keto #fitfam #slimmingworld #fatloss #transformation #weightlossmotivation #exercise #healthyliving #goals #bodybuilding #slimmingworld #losingweight #fitmom #detox #fitness #healthylifestyle #health #motivation #healthy #diet #VLCC

Is your diet plan not working🤔🤔?
.
.
Try best body shaping service, ✔️ LipoDetox that improves the oxygenation and revitalization of skin tissues and helps in losing weight faster. Loss up to 4-6 cm (Tummy/Thighs/Waist/Hips). Once try and see the difference.
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#weightloss #weightlossjourney #weightlosstransformation #gym #healthyfood #fitnessmotivation #fit #keto #fitfam #slimmingworld #fatloss #transformation #weightlossmotivation #exercise #healthyliving #goals #bodybuilding #slimmingworld #losingweight #fitmom #detox#fitness #healthylifestyle #health #motivation #healthy #diet #VLCC
0 0 9 minutes ago

When it comes to vitamins and minerals, people turn to supplements. And while supplements are great, fruits are a healthy natural source. Fruits also add fiber to your system and help with bowel movements. Constipation gone! #HealthyHabit #MissionUnclogged #SquattyPottyPH #SquattyPotty

When it comes to vitamins and minerals, people turn to supplements. And while supplements are great, fruits are a healthy natural source. Fruits also add fiber to your system and help with bowel movements. Constipation gone! #HealthyHabit #MissionUnclogged #SquattyPottyPH #SquattyPotty
0 1 9 minutes ago

Ik krijg vaak de vraag; hoe hou je het vol? Het antwoord is simpel, net als ieder ander heb ik ook soms geen zin om naar de sportschool te gaan. De truc is dan om gewoon met je dikke kont die kant op te gaan. Je heb een doel en daar ga je voor, ja, ook als je geen zin hebt. Je poetst ook je tanden als je daar geen zin in hebt, toch? Snap je waar ik heen wil..? Zorg voor jezelf! Achteraf voel je je beter, geloof me.
Het grootste probleem ligt vaak bij jezelf #realitycheck en je eigen motivatie/wilskracht. Buiten dat stel doelen voor jezelf! Dit kan zowel op korte als lange termijn. Maar hou het realistisch en ga er voor.
#personaltrainer #bodybuilding #goals #setgoals #mindset #workout

Ik krijg vaak de vraag; hoe hou je het vol?  Het antwoord is simpel, net als ieder ander heb ik ook soms geen zin om naar de sportschool te gaan. De truc is dan om gewoon met je dikke kont die kant op te gaan. Je heb een doel en daar ga je voor, ja, ook als je geen zin hebt. Je poetst ook je tanden als je daar geen zin in hebt, toch? Snap je waar ik heen wil..? Zorg voor jezelf! Achteraf voel je je beter, geloof me. 
Het grootste probleem ligt vaak bij jezelf #realitycheck en je eigen motivatie/wilskracht. Buiten dat stel doelen voor jezelf! Dit kan zowel op korte als lange termijn. Maar hou het realistisch en ga er voor. 
#personaltrainer #bodybuilding #goals #setgoals #mindset #workout
0 0 9 minutes ago

☆☆☆▪︎▪Welcome To Trending Model Page ▪︎▪☆☆ ☆ Follow 👉 @models_.life 👈 Followhim 👉 @models_.life ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ #followhim.
#fitnessfun #fitnessphysique #bbg #fitnesstrainer #bodybuildingmotivation #muscle #gains #bestmod #gymtspiration #suppliment #nuttration #shredded #igfit #bodybuilder #eatclin #goals #changing #transformation #motivated #health #life #bicepworkoutlife #igfitfam #fitnessmotivation #trending

☆☆☆▪︎▪Welcome To Trending Model Page ▪︎▪☆☆ ☆ Follow 👉 @models_.life 👈 Followhim 👉 @models_.life ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ #followhim.
#fitnessfun#fitnessphysique#bbg#fitnesstrainer#bodybuildingmotivation#muscle#gains#bestmod#gymtspiration#suppliment#nuttration#shredded#igfit#bodybuilder#eatclin#goals#changing#transformation#motivated#health#life#bicepworkoutlife#igfitfam#fitnessmotivation#trending
0 0 9 minutes ago

Ik krijg vaak de vraag; hoe hou je het vol? Het antwoord is simpel, net als ieder ander heb ik ook soms geen zin om naar de sportschool te gaan. De truc is dan om gewoon met je dikke kont die kant op te gaan. Je heb een doel en daar ga je voor, ja, ook als je geen zin hebt. Je poetst ook je tanden als je daar geen zin in hebt, toch? Snap je waar ik heen wil..? Zorg voor jezelf! Achteraf voel je je beter, geloof me.
Het grootste probleem ligt vaak bij jezelf #realitycheck en je eigen motivatie/wilskracht. Buiten dat stel doelen voor jezelf! Dit kan zowel op korte als lange termijn. Maar hou het realistisch en ga er voor.
#personaltrainer #bodybuilding #goals #setgoals #mindset #workout

Ik krijg vaak de vraag; hoe hou je het vol?  Het antwoord is simpel, net als ieder ander heb ik ook soms geen zin om naar de sportschool te gaan. De truc is dan om gewoon met je dikke kont die kant op te gaan. Je heb een doel en daar ga je voor, ja, ook als je geen zin hebt. Je poetst ook je tanden als je daar geen zin in hebt, toch? Snap je waar ik heen wil..? Zorg voor jezelf! Achteraf voel je je beter, geloof me. 
Het grootste probleem ligt vaak bij jezelf #realitycheck en je eigen motivatie/wilskracht. Buiten dat stel doelen voor jezelf! Dit kan zowel op korte als lange termijn. Maar hou het realistisch en ga er voor. 
#personaltrainer #bodybuilding #goals #setgoals #mindset #workout
1 0 9 minutes ago

Tried some cupcake sliders today! Still learning so trial & error- my ketchup came out pink🤦🏻‍♀️

Tried some cupcake sliders today! Still learning so trial & error- my ketchup came out pink🤦🏻‍♀️
0 1 9 minutes ago

Good morning to all you lovely people lately I've either been too things really motivated or at a loss about what I want to post to let you all see how fabulous the products I sell really are . It's hard working at a little buisness dont get me wrong I absolutely love it it's coming up with unique ideas not being the same as all the other beautiful people also selling fm products but from having conve6with friends I always have a little voice in my head when I'm at a stop point "THINK OUTSDE THE BOX " this is what everyone has said to me and this is what gives me ideas sorry for rambling but what I'm trying to say is step out of your comfort zone from time to time it's a scary feeling but so rewarding xx Have a beautiful Monday x
#comfortzone #motivation #mindset #inspiration #goals #motivation #positivevibes #comfortable #love #life #success #growthmindset #happiness #inspire #wellness #fun #bhfyp

Good morning to all you lovely people  lately I've either been too things really motivated or at a loss about what I want to post to let you all see how fabulous the products I sell really are . It's hard working at a little buisness  dont get me wrong I absolutely love it it's coming up with unique ideas not being  the same as all the other beautiful  people also selling fm products but from having conve6with friends I always have a little voice in my head when I'm at a stop point "THINK OUTSDE THE BOX " this is what everyone has said to me and this is what gives me ideas  sorry for rambling  but what I'm trying to say is step out of your comfort zone from time to time it's a scary feeling but so rewarding xx Have a beautiful Monday x 
#comfortzone #motivation #mindset #inspiration #goals #motivation #positivevibes #comfortable #love #life #success #growthmindset #happiness #inspire #wellness #fun  #bhfyp
0 0 9 minutes ago
Keller Williams - Family Reunion, Dallas Texas. So grateful to be part of a wonderful team! @10hoeverealty @kellerwilliamsrealty .
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#perfect10 #realestate #kellerwilliams #agent #texas #familyreunion #skyline #livelife #goodnight #loveit #tenhoeve #tenhoeverealty #agent #agentlife #goals #texas
0 0 10 minutes ago

#Repost @latinanerds
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Amor propio es tu Super Poder. Ay que cuidarnos a nosotros mismos para seguir creciendo nuestros negocios y cuidando de nuestras familias. <3

SelfLove is your Super Power. Let's take care of ourselves first so we can continue growing our businesses and taking care of our families. <3 .
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#selflove #tip #selfcare #love #loveyourself #motivation #mentalhealth #healing #inspiration #positivevibes #meditation #mindfulness #happiness #fitness #life #beauty #health #wellness #happy #selfworth #instagood #yoga #selfie #quotes #mentalhealthawareness #beautiful #bodypositive #positivity #goals

#Repost @latinanerds
• • • • • •
Amor propio es tu Super Poder. Ay que cuidarnos a nosotros mismos para seguir creciendo nuestros negocios y cuidando de nuestras familias. <3

SelfLove is your Super Power. Let's take care of ourselves first so we can continue growing our businesses and taking care of our families. <3 .
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#selflove #tip #selfcare #love #loveyourself #motivation #mentalhealth #healing #inspiration #positivevibes #meditation #mindfulness #happiness #fitness #life #beauty #health #wellness #happy #selfworth #instagood #yoga #selfie #quotes #mentalhealthawareness #beautiful #bodypositive #positivity  #goals
1 0 10 minutes ago

In order to truly be successful you need to love what you do. The name of the day should not determine how much hustle is going happen... it should always happen at the same rate and never, ever rest.
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#entrepreneur #business #entrepreneurship #motivation #success #goals #inspiration #love #mindset #money #fashion #instagram #photography #entrepreneurlife #investment #binaryoptions #instagood #travel #startup,#🇻🇬,🇿🇦,🏴󠁧󠁢󠁥󠁮󠁧󠁿,🇺🇸

In order to truly be successful you need to love what you do. The name of the day should not determine how much hustle is going happen... it should always happen at the same rate and never, ever rest.
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#entrepreneur #business #entrepreneurship #motivation #success #goals #inspiration #love #mindset #money #fashion #instagram #photography #entrepreneurlife #investment #binaryoptions #instagood #travel #startup,#🇻🇬,🇿🇦,🏴󠁧󠁢󠁥󠁮󠁧󠁿,🇺🇸
0 0 10 minutes ago

"Si los dos nos amamos que importa el resto"
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@majo_29florez .
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#parejas #love #goals

"Si los dos nos amamos que importa el resto"
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@majo_29florez .
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#parejas #love  #goals
0 0 10 minutes ago

💎 Something worth bragging about! 🔎Jumpsuit - ‘Bounce’ 🎉 Shop | www.styles2blaze .com 💫💫💫💫💫💫💫💫💫💫💫
#newyears #party #silver #rhinestone #vegas #texas #miami #jersey #nola #newyork #louisiana #travel #shine #shiny #houston #bodybuilding #bestfriend #goals #streetstyle #columbus #prom #heels #jacket #set #boots #jumpsuit #fitness #photography

💎 Something worth bragging about! 🔎Jumpsuit - ‘Bounce’ 🎉 Shop | www.styles2blaze .com 💫💫💫💫💫💫💫💫💫💫💫
#newyears #party #silver #rhinestone #vegas #texas #miami #jersey #nola #newyork #louisiana #travel #shine #shiny #houston #bodybuilding #bestfriend #goals #streetstyle #columbus #prom #heels #jacket #set #boots #jumpsuit #fitness #photography
2 0 10 minutes ago

This is my 2nd year going crystal shopping in Quartzsite for @cultpartynyc 🔮 it’s such a warm and magical place I always make special connections w the dealers and artists there that I know becomes part of the ✨✨💎💜🌵🌙💫🔮💜✨✨ also that MASSIVE crystal ball is #goals lol but I can hear @stacivori in the back of my head saying crystals that big need to stay in the ground!! #quartzsite #quartzsitearizona #quartzsitegemshow

This is my 2nd year going crystal shopping in Quartzsite for @cultpartynyc 🔮 it’s such a warm and magical place I always make special connections w the dealers and artists there that I know becomes part of the ✨✨💎💜🌵🌙💫🔮💜✨✨ also that MASSIVE crystal ball is #goals lol but I can hear @stacivori in the back of my head saying crystals that big need to stay in the ground!! #quartzsite #quartzsitearizona #quartzsitegemshow
1 0 10 minutes ago

You have to jump throw a lot of hoops to reach the impossible. It's a long and dreadful way but the results will always make up for it.

#quotes #wisdom #live #love #life #faith #knowledge #spiritual #compassion #consciousness #mind #mindfulness #mentalhealth #believe #truth #hope #instaquote #instalove #instalife #instamood #instagood #inspiration #inspire #motivation #motivate #goals #energy #success

You have to jump throw a lot of hoops to reach the impossible. It's a long and dreadful way but the results will always make up for it.

#quotes #wisdom #live #love #life #faith #knowledge #spiritual #compassion #consciousness #mind #mindfulness #mentalhealth #believe #truth #hope #instaquote #instalove #instalife #instamood #instagood #inspiration #inspire #motivation #motivate #goals #energy #success
1 0 10 minutes ago

#goals 😉

#goals 😉
0 0 10 minutes ago

What started out as a person determined to make a change to his life for the better turned into a lifestyle. Team GIL client and now upcoming Men’s Physique competitor @dancelbloodline415_ has wow’d a lot of people including myself. I have watched his determination and very hard work. There was no complaints and has followed all protocol. The first and before picture is a reminder of who he was. Swipe right to see how Theo currently looks. We are almost there. Once you put your mind to finish a goal, guess what...it happens. This is truly very inspiring. #AintNoStoppin #TeamGIL #goals #npc

What started out as a person determined to make a change to his life for the better turned into a lifestyle. Team GIL client and now upcoming Men’s Physique competitor @dancelbloodline415_ has wow’d a lot of people including myself. I have watched his determination and very hard work. There was no complaints and has followed all protocol. The first and before picture is a reminder of who he was. Swipe right to see how Theo currently looks. We are almost there. Once you put your mind to finish a goal, guess what...it happens. This is truly very inspiring. #AintNoStoppin #TeamGIL #goals #npc
3 0 11 minutes ago

Look at these beautiful features in a NEW HOME community.
Call Elizabeth Abatangelo
702-540-6965
Signature Real Estate Group
S.172228

#lasvegas #nevada #sellers #buyers #2020realestate #vegasgoldenknights #raiders #goals #bekind #grateful #thankful #newhomes #openhouses2020 #callelizabeth

Look at these beautiful features in a NEW HOME community. 
Call Elizabeth Abatangelo 
702-540-6965
Signature Real Estate Group 
S.172228

#lasvegas #nevada #sellers #buyers #2020realestate #vegasgoldenknights #raiders #goals #bekind #grateful #thankful #newhomes #openhouses2020 #callelizabeth
0 0 11 minutes ago

Ich hoffe, du hast das Wochenende gut verbracht und kannst voller Energie in die neue Woche starten. Comittment ist sehr hilfreich, um weiter zu kommen. Daher teile hier gerne, was du diese Woche erreichen willst. .

Ich werde eine Kunden-Webseite fertig gestalten, einen Blogartikel schreiben und eine neue Ausgabe Biz-Kit versenden. .

Du bist noch nicht beim Biz-Kit dabei? Dann melde dich doch direkt an, um nichts zu verpassen. Link in der Bio.
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Ich wünsche dir eine erfolgreiche Woche! 🙂💪
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#monday #goals #ziele #comittment #businessmentoring #onlinebusinesstipps #onlinebusinesstraining #businessmentorin #rausausdemtechnikdschungel #selbstverantwortung #intuition #coach #mentor #berater #webseitenoptimierung #emailmarketing #freiraumimbusiness #frauenbusiness #onlinebusiness #frauenimbusiness #leichtigkeit #tools

Ich hoffe, du hast das Wochenende gut verbracht und kannst voller Energie in die neue Woche starten. Comittment ist sehr hilfreich, um weiter zu kommen. Daher teile hier gerne, was du diese Woche erreichen willst. .

Ich werde eine Kunden-Webseite fertig gestalten, einen Blogartikel schreiben und eine neue Ausgabe Biz-Kit versenden. .

Du bist noch nicht beim Biz-Kit dabei? Dann melde dich doch direkt an, um nichts zu verpassen. Link in der Bio.
.

Ich wünsche dir eine erfolgreiche Woche! 🙂💪
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#monday #goals #ziele #comittment  #businessmentoring #onlinebusinesstipps #onlinebusinesstraining  #businessmentorin #rausausdemtechnikdschungel #selbstverantwortung #intuition #coach #mentor #berater #webseitenoptimierung #emailmarketing #freiraumimbusiness #frauenbusiness #onlinebusiness #frauenimbusiness #leichtigkeit #tools
1 0 11 minutes ago

Hmmmmmm
Good cheese, crumbs, sauce. Fairly chunky chicken breast, which I’ve decided I’m not that into.... feel an evenly thinly pounded breast is more my style - think your traditional Wiener schnitzel....
Think I got the dregs of the chippies and salad **drowning** in dressing

5/10 Clives

Not enough for a hungry tradie
#chickenparma #parmaunited #melbourneeats #itsstillopen #melbourne #fitzroy #smithst #chippies #controversy #fitspo #goals #instgoals #Napoli

Hmmmmmm 
Good cheese, crumbs, sauce. Fairly chunky chicken breast, which I’ve decided I’m not that into.... feel an evenly thinly pounded breast is more my style - think your traditional Wiener schnitzel....
Think I got the dregs of the chippies and salad **drowning** in dressing

5/10 Clives

Not enough for a hungry tradie 
#chickenparma #parmaunited #melbourneeats #itsstillopen #melbourne #fitzroy #smithst #chippies #controversy #fitspo #goals #instgoals #Napoli
0 0 11 minutes ago
BiRTHDAY KiNG👑
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If You Knew Me Yesterday ,You Don’t Know Me At All. I Grow Daily👊🏼
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Sponsored by: @golden.protein .
#dreambig #dream #success #workhard #blessed #goals #loyalty #luxury #doit #blackstyle #dolcegabbana #muscle #fitness #longhair #tattoo #nofear #beast #beastmode  #enjoy #cheatmeal #healthy #follow #snapchat #strong #jeddah #jeddah_city #jeddahcity  #جدة #jeddahksa #model 
Sc: aref_kayali
1 0 11 minutes ago

Голкипер «Реала» Тибо Куртуа подвел итоги матча с «Сельтой» в 24-м туре Ла Лиги (2:2). – Такие ничьи могут стоить победы в чемпионате. Когда команды играют на «Бернабеу», они запираются у своих ворот, на своем поле они идут в атаку.
Нам грустно из-за потери очков. У нас не было времени, чтобы отреагировать на второй гол «Сельты». #football #sport #realmadrid #ronaldo #messi #goals #champion #likeforlikes #chelsea #followforfollowback

Голкипер «Реала» Тибо Куртуа подвел итоги матча с «Сельтой» в 24-м туре Ла Лиги (2:2). – Такие ничьи могут стоить победы в чемпионате. Когда команды играют на «Бернабеу», они запираются у своих ворот, на своем поле они идут в атаку. 
Нам грустно из-за потери очков. У нас не было времени, чтобы отреагировать на второй гол «Сельты». #football #sport #realmadrid #ronaldo #messi #goals #champion #likeforlikes #chelsea #followforfollowback
2 1 11 minutes ago

ilysb 💙

ilysb 💙
2 1 11 minutes ago

#opportunities #goals #newchapter #motivation #dreams In order to walk through your Fears you need to face them. Dream big never give up.

#opportunities #goals #newchapter #motivation #dreams In order to walk through your Fears you need to face them. Dream big never give up.
0 0 11 minutes ago

• MERCI ! ✨ • // un grand merci d’être un peu plus de 500 par ici ! Bienvenue aux nouveaux influenceurs, aux marques et autres jolis comptes ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Très belle semaine à vous, #keepgoing 💪🏼🌷⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#thefutureisbright #futur #goals #entrepreneurgoals #girlboss #businesswoman #business #entrepreneur #entrepreneurlife #thankyou #merci #soinfluence #influencer #blog #mtp #montpellier #monday #mondaymotivation #mondaymood #instagood #communitymanager #influencemarketing #influencermarketingagency #agency #believeinyourself

• MERCI ! ✨ • // un grand merci d’être un peu plus de 500 par ici ! Bienvenue aux nouveaux influenceurs, aux marques et autres jolis comptes ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Très belle semaine à vous, #keepgoing 💪🏼🌷⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thefutureisbright #futur #goals #entrepreneurgoals #girlboss #businesswoman #business #entrepreneur #entrepreneurlife #thankyou #merci #soinfluence #influencer #blog #mtp #montpellier #monday #mondaymotivation #mondaymood #instagood #communitymanager #influencemarketing #influencermarketingagency #agency #believeinyourself
2 0 11 minutes ago

WELCOME to The Flow Effect 🙏🏼 This space is designed to connect people seeking an opportunity to step into their power and create extraordinary levels of freedom, financial abundance and flexibility to FLOW through life

The Flow Effect are leaders in Personal Development and empowering people to create the life of their dreams through Online Business

We all have the power to create the life of our dreams, if we are willing to be courageous, get out of our comfort zone and take bold action! ➡️ What are you waiting for? 🔁 Reach out and connect today!

#thefloweffect #flowthroughlife

WELCOME to The Flow Effect 🙏🏼 This space is designed to connect people seeking an opportunity to step into their power and create extraordinary levels of freedom, financial abundance and flexibility to FLOW through life

The Flow Effect are leaders in Personal Development and empowering people to create the life of their dreams through Online Business

We all have the power to create the life of our dreams, if we are willing to be courageous, get out of our comfort zone and take bold action! ➡️ What are you waiting for? 🔁 Reach out and connect today!

#thefloweffect #flowthroughlife
0 1 11 minutes ago

Teamcombo! Kozacko! ❤️🔥
DOUBLE TAP! 👆⠀
Follow @AlternativeSoccer if you 💚⚽⠀
🔄 @dynamite_fs @d.x.6 @wael_fs
Tag #alternativesoccer

Teamcombo! Kozacko! ❤️🔥
DOUBLE TAP! 👆⠀
Follow @AlternativeSoccer if you 💚⚽⠀
🔄 @dynamite_fs @d.x.6 @wael_fs
Tag #alternativesoccer
7 2 12 minutes ago

Three killers in your life you didn’t realize you had. #ForYou #FYP #SelfDevelopment #Dreams #Goals #Real

Three killers in your life you didn’t realize you had. #ForYou #FYP #SelfDevelopment #Dreams #Goals #Real
0 0 12 minutes ago

“ My goal ain’t to be rich , but to be independent Nd LAY LOW 💫💰💯”. #explore #explorepage #exploremore #real #goals #2k20 #yessir #oregon #beaverton

“ My goal ain’t to be rich , but to be independent Nd LAY LOW 💫💰💯”. #explore #explorepage #exploremore #real #goals #2k20 #yessir #oregon #beaverton
2 0 12 minutes ago

Vorige zomer tijdens de #udrunningchallenge ontmoete ik @big_nosed_trailrunner , het bleek dat wij naast de challenge van #ultimatedirection En #trailrunning nog een gemeenschappelijk dingetje hadden #nah oftewel niet aangeboren hersenletsel. Sander schrijft sinds kort een blog, over zijn weg naar zijn nieuwe ultra doelen met NAH en test daarbij onder andere het nieuwe vest van @ultimatedirectionnl. Wil je Sander aka @big_nosed_trailrunner En zijn blog volgen dat kan! https://bignosedtrailrunner.jimdofree.com/mijmermomenten/

#trailrunning #trails #health #nah #blog #ultimatedirection #friends #goals #friendship #onelife #nature #ultrarunning #mondaymotivation #helden #lifeisbetteronthetrails

Vorige zomer tijdens de #udrunningchallenge ontmoete ik @big_nosed_trailrunner , het bleek dat wij naast de challenge van #ultimatedirection En #trailrunning nog een gemeenschappelijk dingetje hadden #nah oftewel niet aangeboren hersenletsel. Sander schrijft sinds kort een blog, over zijn weg naar zijn nieuwe ultra doelen met NAH en test daarbij onder andere het nieuwe vest van @ultimatedirectionnl. Wil je  Sander aka @big_nosed_trailrunner En zijn blog volgen dat kan! https://bignosedtrailrunner.jimdofree.com/mijmermomenten/

#trailrunning #trails #health #nah #blog #ultimatedirection #friends #goals #friendship #onelife #nature #ultrarunning #mondaymotivation #helden #lifeisbetteronthetrails
2 0 12 minutes ago

Best trick to burn belly fat😋 😋 👉Try LipoDetox, a premium body shaping and spot reduction service delivered by VLCC’s health specialists. Even a single session guarantees upto 4 to 6 CM loss from targeted area (Waist/Hips/ Tummy/Thighs).🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 Trail pack comes @ ₨ 1499/-
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#weightloss #weightlossjourney #weightlosstransformation #gym #healthyfood #fitnessmotivation #fit #keto #fitfam #slimmingworld #fatloss #transformation #weightlossmotivation #exercise #healthyliving #goals #bodybuilding #slimmingworld #losingweight #fitmom #detox #fitness #healthylifestyle #health #motivation #healthy #diet #VLCC

Best trick to burn belly fat😋 😋 👉Try LipoDetox, a premium body shaping and spot reduction service delivered by VLCC’s health specialists. Even a single session guarantees upto 4 to 6 CM loss from targeted area (Waist/Hips/ Tummy/Thighs).🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 Trail pack comes @ ₨ 1499/-
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#weightloss #weightlossjourney #weightlosstransformation #gym #healthyfood #fitnessmotivation #fit #keto #fitfam #slimmingworld #fatloss #transformation #weightlossmotivation #exercise #healthyliving #goals #bodybuilding #slimmingworld #losingweight #fitmom #detox#fitness #healthylifestyle #health #motivation #healthy #diet #VLCC
3 0 12 minutes ago

𝐇𝐚𝐜𝐤 𝐲𝐨𝐮𝐫 𝐡𝐨𝐫𝐦𝐨𝐧𝐞𝐬 𝐭𝐨 𝐦𝐚𝐤𝐞 𝟐𝟎𝟐𝟎 𝐲𝐨𝐮𝐫 𝐲𝐞𝐚𝐫!

You know that feeling you get when you strike something off your 'to do' list?
The way that pen glides across the page just feels so damn good! You feel productive... getting $#!t done!

THATS dopamine. The 'feel good' hormone.

𝐈𝐭'𝐬 𝐚𝐝𝐝𝐢𝐜𝐭𝐢𝐯𝐞!

That's the same feeling you get when you eat food. The 'once you pop you can't stop' feeling you get from the salt, and the crunch of a pringle? the happy food dance? Dopamine.

It. Feels. GOOD!
And it's addictive.

Now,
No one is actually getting addicted to list writing or pringles (food addiction is not a thing. no, not even sugar) but almost everything you do in life is actually driven by chasing that dopamine feeling.

You can learn how to use that to your advantage!

In fact, the same science that makes writing lists and eating food feel so damn good, is exactly the method I use to help clients reach their goals.

This method is part of why seeing a dietitian can not only improve tour physical health, but your mental health too!

NOT using this method is partly why so many 'new years resolutions' fail before they even begin.

𝐓𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦 𝐢𝐬𝐧'𝐭 𝐚 𝐥𝐚𝐜𝐤 𝐨𝐟 𝐰𝐢𝐥𝐥𝐩𝐨𝐰𝐞𝐫.
It's because you haven't set up a successful 'feel good' system. You arn't using your bodies, in-built hormonal driver, to keep you motivated.

SMART goals are designed to help work towards getting that feeling. You know... Specific
Measurable
Achievable
Relevant
Time-based

This way, the goal becomes tangible and you can actually see if you are working towards it.

You also have to WRITE. IT. DOWN.

Why?
𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐨𝐩𝐚𝐦𝐢𝐧𝐞. You see, when you visually see yourself ticking or crossing off a task you get that 'feel good' dopamine feeling so you wana do it again and again! like a little inbuilt reward!

𝗪𝐚𝐬 𝐭𝐡𝐢𝐬 𝐧𝐞𝐰 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐲𝐨𝐮?👇
Let me know if you want to know more!

𝐇𝐚𝐜𝐤 𝐲𝐨𝐮𝐫 𝐡𝐨𝐫𝐦𝐨𝐧𝐞𝐬 𝐭𝐨 𝐦𝐚𝐤𝐞 𝟐𝟎𝟐𝟎 𝐲𝐨𝐮𝐫 𝐲𝐞𝐚𝐫!

You know that feeling you get when you strike something off your 'to do' list?
The way that pen glides across the page just feels so damn good! You feel productive... getting $#!t done!

THATS dopamine. The 'feel good' hormone.

𝐈𝐭'𝐬 𝐚𝐝𝐝𝐢𝐜𝐭𝐢𝐯𝐞!

That's the same feeling you get when you eat food. The 'once you pop you can't stop' feeling you get from the salt, and the crunch of a pringle? the happy food dance? Dopamine.

It. Feels. GOOD!
And it's addictive.

Now,
No one is actually getting addicted to list writing or pringles (food addiction is not a thing. no, not even sugar) but almost everything you do in life is actually driven by chasing that dopamine feeling.

You can learn how to use that to your advantage!

In fact, the same science that makes writing lists and eating food feel so damn good, is exactly the method I use to help clients reach their goals.

This method is part of why seeing a dietitian can not only improve tour physical health, but your mental health too!

NOT using this method is partly why so many 'new years resolutions' fail before they even begin.

𝐓𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦 𝐢𝐬𝐧'𝐭 𝐚 𝐥𝐚𝐜𝐤 𝐨𝐟 𝐰𝐢𝐥𝐥𝐩𝐨𝐰𝐞𝐫.
It's because you haven't set up a successful 'feel good' system. You arn't using your bodies, in-built hormonal driver, to keep you motivated.

SMART goals are designed to help work towards getting that feeling. You know... Specific
Measurable
Achievable
Relevant
Time-based

This way, the goal becomes tangible and you can actually see if you are working towards it.

You also have to WRITE. IT. DOWN.

Why?
𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐨𝐩𝐚𝐦𝐢𝐧𝐞. You see, when you visually see yourself ticking or crossing off a task you get that 'feel good' dopamine feeling so you wana do it again and again! like a little inbuilt reward!

𝗪𝐚𝐬 𝐭𝐡𝐢𝐬 𝐧𝐞𝐰 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐲𝐨𝐮?👇
Let me know if you want to know more!
6 2 13 minutes ago

2 Punch Series
www.maracademy.com.au

@_maryelias and @hazzacotton getting ready for their Black Belt Test working through the White to Yellow Belt Material. .
✅ Jab, Jab
✅ Jab, Cross
✅ Cross, Hook
✅ Hook, Cross
✅ R Uppercut, Hook
✅ L Uppercut , Cross

2 Punch Series
www.maracademy.com.au

@_maryelias and @hazzacotton getting ready for their Black Belt Test working through the White to Yellow Belt Material. .
✅ Jab, Jab
✅ Jab, Cross
✅ Cross, Hook
✅ Hook, Cross
✅ R Uppercut, Hook
✅ L Uppercut , Cross
5 1 18 minutes ago

i don't need a middle finger, my eyes are enough

i don't need a middle finger, my eyes are enough
76 7 15 February, 2020

Black Out {Chocolate Icing + Brownie Batter + Brownie Bites + Chocolate Chips + Gourdough Donut}

Black Out {Chocolate Icing + Brownie Batter + Brownie Bites + Chocolate Chips + Gourdough Donut}
45 1 10 February, 2020

Mother Clucker {Hand Battered Fried Chicken Breast + Honey + Butter + Gourdough Donut}

Mother Clucker {Hand Battered Fried Chicken Breast + Honey + Butter + Gourdough Donut}
34 3 10 February, 2020

Because you know you've hit the spot when your food truck is an Airstream.

Because you know you've hit the spot when your food truck is an Airstream.
24 1 10 February, 2020

This could be us. Just kidding, I ate the whole thing. Back off.

This could be us. Just kidding, I ate the whole thing. Back off.
40 3 5 February, 2020

Top #goals posts

Porto's Marega walks off the pitch after receiving a lot of racial abuse from the fans of Guimaraes, his former club.

What do you think should be done to Guimaraes for this incident?

Porto's Marega walks off the pitch after receiving a lot of racial abuse from the fans of Guimaraes, his former club.

What do you think should be done to Guimaraes for this incident?
11,492 123 7 hours ago

Girls can’t remember if they left their straightener on but will remember what you did 9 months ago at 4:53pm.
00TD @fashionnova

Girls can’t remember if they left their straightener on but will remember what you did 9 months ago at 4:53pm.
00TD @fashionnova
1,145 38 2 hours ago

YO what’s your favorite cheat/treat/splurge/YOLO/Ima go into a food coma meal? I always love asking y’all these things bc the majority of you I feel like we’re definitely on the same wavelength lol. Mine? MEXICAN FOOD and it ain’t. Even. Close. To anything else🌯

YO what’s your favorite cheat/treat/splurge/YOLO/Ima go into a food coma meal? I always love asking y’all these things bc the majority of you I feel like we’re definitely on the same wavelength lol. Mine? MEXICAN FOOD and it ain’t. Even. Close. To anything else🌯
738 57 5 hours ago

Message for the collective. Success is made up of a series of all our small accomplishments along the way; it’s the intention and action behind our efforts that build our foundation little by little. It’s comprised of our sheer willpower, perseverance, and determination to see something through. True triumph lies in the struggle and the process, not the destination—it lies in all the ways we overcome obstacles and work through setbacks. We are being guided now to choose the long-term picture. When faced with choices in the coming weeks, choose what feeds the future rather than what satisfies the present moment. Discipline and consistency are important now. The fruits of our labor are closer than we think—keep going and stayed focused, blessings are on the way.
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#tarot #angel #magic #nature #energy #spiritual #intuition #universe #guidance #tarotjunkie #manifest #picoftheday #tarotreadings #tarotreadersofig #love #healing #selflove #lawofattraction #loa #dreams #goals #2020

Message for the collective. Success is made up of a series of all our small accomplishments along the way; it’s the intention and action behind our efforts that build our foundation little by little. It’s comprised of our sheer willpower, perseverance, and determination to see something through. True triumph lies in the struggle and the process, not the destination—it lies in all the ways we overcome obstacles and work through setbacks. We are being guided now to choose the long-term picture. When faced with choices in the coming weeks, choose what feeds the future rather than what satisfies the present moment. Discipline and consistency are important now. The fruits of our labor are closer than we think—keep going and stayed focused, blessings are on the way.
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#tarot #angel #magic #nature #energy #spiritual #intuition #universe #guidance #tarotjunkie #manifest #picoftheday #tarotreadings #tarotreadersofig #love #healing #selflove #lawofattraction #loa #dreams #goals #2020
144 2 6 hours ago

I’M OFFICIALLY DEBT-FREE!! The past 13 months have been a rollercoaster. So many of my highest highs and recently my lowest lows. I’ve learned so much on this debt journey. I will never forget the blood, sweat, and tears I went through to come out on the other side - debt-free. Thank you to all who supported and encouraged me, you all know exactly who you are and I wouldn’t have made it through without you. $24,819.78 paid off in 13 months while making a salary of about $50,000. Living in one of the most expensive cities in the U.S. meant taking on as much extra childcare work as I could find and living on a strict budget. It is possible!
Thank you @daveramsey for the constant reminders, guidance, and encouragement. On to baby step 3!

#debtfree #daveramsey #debtfreecommunity #debtfreejourney #debtfreegoals #debtsnowball #debtisdumb #debtfreedom #daveramseybabysteps #daveramseycommunity #daveramseybudget #goals #studentloans #creditdebtfree #creditcarddebt

I’M OFFICIALLY DEBT-FREE!! The past 13 months have been a rollercoaster. So many of my highest highs and recently my lowest lows. I’ve learned so much on this debt journey. I will never forget the blood, sweat, and tears I went through to come out on the other side - debt-free. Thank you to all who supported and encouraged me, you all know exactly who you are and I wouldn’t have made it through without you. $24,819.78 paid off in 13 months while making a salary of about $50,000. Living in one of the most expensive cities in the U.S. meant taking on as much extra childcare work as I could find and living on a strict budget. It is possible! 
Thank you @daveramsey for the constant reminders, guidance, and encouragement. On to baby step 3!

#debtfree #daveramsey #debtfreecommunity #debtfreejourney #debtfreegoals #debtsnowball #debtisdumb #debtfreedom #daveramseybabysteps #daveramseycommunity #daveramseybudget #goals #studentloans #creditdebtfree #creditcarddebt
443 56 7 hours ago

:: You Can ::
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—> Start Late
—> Start Again
—> Be Confused
—> Change Repeatedly
—> Fail Continuously
—> Try Again Again
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<< ...And Still Fucking Succeed... >>
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There’s No Right Path. But There’s One Thing You Can’t Fuck Up, Thats —> ⚡️Giving Up⚡️...
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. .. ..<:|:|:> www.GiovanniTraining.com <:|:|:>.. .. .
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Photo:📸 ::: @MonicajazminePhotography :::
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#Unbreakable #CantStopWontStop #WatchMeWork #MindSet #SelfMade #DoWork #Success #GioKnows

:: You Can ::
.
—> Start Late
—> Start Again
—> Be Confused
—> Change Repeatedly
—> Fail Continuously
—> Try Again Again
.
<< ...And Still Fucking Succeed... >>
.
There’s No Right Path. But There’s One Thing You Can’t Fuck Up, Thats —> ⚡️Giving Up⚡️...
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. .. ..<:|:|:> www.GiovanniTraining.com <:|:|:>.. .. .
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Photo:📸 ::: @MonicajazminePhotography :::
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#Unbreakable #CantStopWontStop #WatchMeWork #MindSet #SelfMade #DoWork #Success #GioKnows
3,037 57 2 hours ago

The Vision Is Bigger💯 #2020 #goals

The Vision Is Bigger💯 #2020 #goals
841 34 3 hours ago