#grow Instagram Photos & Videos

grow - 10m posts

    ➡️Have you ever fallen into the trap of learning new and fancy exercises without mastering the basics and the foundation of training?⠀
⠀
➡️Like doing Burpees without first working on your core to strengthen and reduce chances of injury. Or, attempting an overhead squat yet you can’t execute a simple Goblet squat with good form?⠀
⠀
➡️I've been training clients for more than 10 years and I've found that sticking to the basics and making things simple delivers the best results.⠀ ⠀
➡️Master the fundamentals. Doing fancy workouts does not guarantee any results and is a waste of your precious time.⠀
⠀ ➡️If you've been training for a while but can't do a proper squat, push-up or pull-up, it’s time to go back to the basics and build a strong lifting foundation. Do this and you'll thank me later.⠀
⠀
What are you doing currently to make sure you've mastered the basics? ⠀
#Trainhard #grow #fitnessgoals #fitnesscoach

    ➡️Have you ever fallen into the trap of learning new and fancy exercises without mastering the basics and the foundation of training?⠀

    ➡️Like doing Burpees without first working on your core to strengthen and reduce chances of injury. Or, attempting an overhead squat yet you can’t execute a simple Goblet squat with good form?⠀

    ➡️I've been training clients for more than 10 years and I've found that sticking to the basics and making things simple delivers the best results.⠀ ⠀
    ➡️Master the fundamentals. Doing fancy workouts does not guarantee any results and is a waste of your precious time.⠀
    ⠀ ➡️If you've been training for a while but can't do a proper squat, push-up or pull-up, it’s time to go back to the basics and build a strong lifting foundation. Do this and you'll thank me later.⠀

    What are you doing currently to make sure you've mastered the basics? ⠀
    #Trainhard #grow #fitnessgoals #fitnesscoach

    0 0 4 minutes ago
    The Honey inside a bee is not consumed by the bee and without the bee we can't have Honey.

What #God Has #Gifted you with, it's not for your Consumption, Release it and #Grow

    The Honey inside a bee is not consumed by the bee and without the bee we can't have Honey.

    What #God Has #Gifted you with, it's not for your Consumption, Release it and #Grow

    0 0 12 minutes ago
    You are welcome to Day 4 and we are super excited the 2019 edition is drawing to a close and we are super pumped up. Today with start with excising our bodies and minds as FutureCeos we need to be very fit all round. Stay with us as we will bring you the winners of 2019 on Saturday, I can’t wait 💃🏻💃🏻💃🏻💃🏻.
First stop we have the MD of Farmcrowdy Mr. Akumah teaching them on how to use technology to improve their ideas even farming. . @houseoftara_intl 
We are set for the ceoapprentice 2019, Day 4 loading, the kids are learning a lot. 
The BusinessDay CEO Apprentice boot camp is scheduled to hold on the 19th to 24th of  August 2019. The program focuses on equipping teenagers; ages 16 and up with the skills required to set up a business idea.

The CEO Apprentice is an initiative that features the use of latest technology in training, including a workshop, that teaches the selected 50 young teenage entrepreneurs how to come up with a business idea, with sessions on how to price products & services, market validation, customer segmentation, competitor analysis and go to market strategies. 
Working in teams, teenagers will develop a business model to present in the form of a sixty-second elevator pitch at the end of the bootcamp. The competition will be judged by successful entrepreneur CEOs, advocates, and business professionals, and the winning team will receive seed capital to develop their business idea.

#ceo #businesscasual #business #apprentice #apprentice #apprenticeship #ceoapprenticeafrica #ceoapprentice2019 #grow #growthmindset #catchthemyoung #mybusiness #mynigeria #nigeriabusiness #learn #empowerment #empower #africa #mashmallows #mashmallowchallenge 
@businessdayng @lehlelalumiere @tomiwale_ @impacthublagos @farmcrowdyng @komotion_studios

    You are welcome to Day 4 and we are super excited the 2019 edition is drawing to a close and we are super pumped up. Today with start with excising our bodies and minds as FutureCeos we need to be very fit all round. Stay with us as we will bring you the winners of 2019 on Saturday, I can’t wait 💃🏻💃🏻💃🏻💃🏻.
    First stop we have the MD of Farmcrowdy Mr. Akumah teaching them on how to use technology to improve their ideas even farming. . @houseoftara_intl
    We are set for the ceoapprentice 2019, Day 4 loading, the kids are learning a lot.
    The BusinessDay CEO Apprentice boot camp is scheduled to hold on the 19th to 24th of August 2019. The program focuses on equipping teenagers; ages 16 and up with the skills required to set up a business idea.

    The CEO Apprentice is an initiative that features the use of latest technology in training, including a workshop, that teaches the selected 50 young teenage entrepreneurs how to come up with a business idea, with sessions on how to price products & services, market validation, customer segmentation, competitor analysis and go to market strategies.
    Working in teams, teenagers will develop a business model to present in the form of a sixty-second elevator pitch at the end of the bootcamp. The competition will be judged by successful entrepreneur CEOs, advocates, and business professionals, and the winning team will receive seed capital to develop their business idea.

    #ceo #businesscasual #business #apprentice #apprentice #apprenticeship #ceoapprenticeafrica #ceoapprentice2019 #grow #growthmindset #catchthemyoung #mybusiness #mynigeria #nigeriabusiness #learn #empowerment #empower #africa #mashmallows #mashmallowchallenge
    @businessdayng @lehlelalumiere @tomiwale_ @impacthublagos @farmcrowdyng @komotion_studios

    1 0 15 minutes ago
    Start with what you can because you know your future depends on it.

Money can help but it’s your TIME and HEALTH that can ensure your success in Investing. ***Life Insurance + Health Protection + Investment*** Plan Options:

Plan 2,000/month
Plan 2,500/month
Plan 3,000/month
Plan 4,000/month
Plan 5,000/month

Message me for a free financial consultation.

Your Trusted Financial Advisor for Life,💯🔆✅ Rochelle Lising
Licensed Financial Advisor
📲 0915-298-3309
📩 rochelle.b.lising@sunlife.com.ph

Let's start planning, saving, investing and protecting your future. 
#sunlife #FinancialAdvisor #Save #grow #protect #yourmoney

    Start with what you can because you know your future depends on it.

    Money can help but it’s your TIME and HEALTH that can ensure your success in Investing. ***Life Insurance + Health Protection + Investment*** Plan Options:

    Plan 2,000/month
    Plan 2,500/month
    Plan 3,000/month
    Plan 4,000/month
    Plan 5,000/month

    Message me for a free financial consultation.

    Your Trusted Financial Advisor for Life,💯🔆✅ Rochelle Lising
    Licensed Financial Advisor
    📲 0915-298-3309
    📩 rochelle.b.lising@sunlife.com.ph

    Let's start planning, saving, investing and protecting your future.
    #sunlife #FinancialAdvisor #Save #grow #protect #yourmoney

    0 0 17 minutes ago

Top #grow posts

    To fall in love with yourself is the first step to happiness @ravellski

    To fall in love with yourself is the first step to happiness @ravellski

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    📷repost @epicgardening
・・・
🌶️ Pepper profiles from hot to sweet...drop me a comment and let me know your ABSOLUTE favorite variety so we can all get a little pepperspiration! 🍅 Join UOG'S MONTHLY SEED and GARDEN CLUB!🥬 www.UrbanOrganicGardener.club

    📷repost @epicgardening
    ・・・
    🌶️ Pepper profiles from hot to sweet...drop me a comment and let me know your ABSOLUTE favorite variety so we can all get a little pepperspiration! 🍅 Join UOG'S MONTHLY SEED and GARDEN CLUB!🥬 www.UrbanOrganicGardener.club

    1,556 12 21 hours ago