#heal Instagram Photos & Videos

heal - 2.4m posts

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We looked inside some of the posts tagged with #heal and here's what we found interesting.

Inside 48 Posts

Time between posts:
31 seconds
Average like
3.2
Average comment
0.5
Posts with video
2/48
Posts with photo
46/48

Hashtag Popularity

Don't be afraid to miss out signs and answers from above, the universe knows how to show it your way. You will find it out anyway. YOUR INTUITION- IS A LANGUAGE OF GOD INSIDE YOU THAT KNOWS HOW TO SCREAM. #theuniverse #universe #space #spiritualawakening #spiritual #sky #2020 #2020transformation #transformation #soulawakening #soul #souls #meditation #consciouses #mind #people #heal #manifestation #galaxy #lifetransformation #positiveaffirmations #energy #positiveenergy #intuition

Don't be afraid to miss out signs and answers from above, the universe knows how to show it your way.  You will find it out anyway.  YOUR INTUITION- IS A LANGUAGE OF GOD INSIDE YOU THAT KNOWS HOW TO SCREAM. #theuniverse #universe #space #spiritualawakening #spiritual #sky #2020 #2020transformation #transformation #soulawakening #soul #souls #meditation #consciouses #mind #people #heal #manifestation #galaxy #lifetransformation #positiveaffirmations #energy #positiveenergy #intuition
0 0 2 hours ago

Alone time is when I distance myself from the voices of the world so I can hear my own. -
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#relax #alone #alonetime #selflove #selfcare #photooftheday #photography #loveyourself #instalike #metime #adventure #nature #reading #peace #sunset #heal #wonderland

Alone time is when I distance myself from the voices of the world so I can hear my own. -
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#relax #alone #alonetime #selflove #selfcare #photooftheday #photography #loveyourself #instalike #metime #adventure #nature #reading #peace #sunset #heal #wonderland
0 0 2 hours ago

🌺 WOMEN’S AUTUMN RETREAT 🌺 A Journey to YOURSELF with Kati Ludwig & Guests at Waitetuna Retreat Centre near Raglan. 🍀🌊🌞⁠

Beautiful woman, please feel welcomed to retreat, reflect and nurture your natural joyful state of being!⁠

Whether your goals are for reducing stress, renewing your energy, manifesting abundance or transforming yourself physically, mentally, emotionally or spiritually then our Women’s Wellness Autumn Retreat weekend is the perfect getaway for you. Featuring... ⁠

🕉️Restorative yoga sessions. ⁠
🌺Healing meditation journeys.⁠
☮️Nurturing feminine rituals.⁠
💗Transformative workshops.⁠
🥑Healthy vegan meal.⁠

♀️ You will return to your life with a fresh perspective, feeling receptive, revitalized and ready to BE YOU. 😊⁠

♀️ Enjoy being with other women and connecting in a real way.⁠
Take in the beauty of nature and give yourself permission to ENJOY. 💗⁠

♀️ This is a great way to slow down and take time to re-evaluate your life while being looked after, rejuvenated and guided to connect within! 🌻⁠

🌺DATE: Friday afternoon 3rd April tol Sunday afternoon 5th April 2020⁠

🌺VENUE: Waitetuna Retreat Centre near Raglan⁠

🌺COST: $415 (including shared accommodation, all vegan meals and the full weekend programme)⁠

REGISTRATION: please sign up with me through my email⁠
➡️contact@kati-ludwig.com⬅️ ⁠

✨ONLY LIMITED SPACES AVAILABLE!⁠✨⁠

Aroha nui,⁠
Kati⁠ 💗⁠

#womensretreat #yogaretreat #wellnessretreat #raglan #newzealand #newzealandretreat #northisland #yoga #meditation #vegan #veganfood #healthyeating #women #connect #heal #journey #transformativeworkshops #restorativeyoga #autumn #weekendgetaway #goals #retreat #reflect #detox #yogastudio #yogainstructor #mentalhealth #anxiety #recovery

🌺 WOMEN’S AUTUMN RETREAT 🌺 A Journey to YOURSELF with Kati Ludwig & Guests at Waitetuna Retreat Centre near Raglan. 🍀🌊🌞⁠
⁠
Beautiful woman, please feel welcomed to retreat, reflect and nurture your natural joyful state of being!⁠
⁠
Whether your goals are for reducing stress, renewing your energy, manifesting abundance or transforming yourself physically, mentally, emotionally or spiritually then our Women’s Wellness Autumn Retreat weekend is the perfect getaway for you. Featuring... ⁠
⁠
🕉️Restorative yoga sessions. ⁠
🌺Healing meditation journeys.⁠
☮️Nurturing feminine rituals.⁠
💗Transformative workshops.⁠
🥑Healthy vegan meal.⁠
⁠
♀️ You will return to your life with a fresh perspective, feeling receptive, revitalized and ready to BE YOU. 😊⁠
⁠
♀️ Enjoy being with other women and connecting in a real way.⁠
Take in the beauty of nature and give yourself permission to ENJOY. 💗⁠
⁠
♀️ This is a great way to slow down and take time to re-evaluate your life while being looked after, rejuvenated and guided to connect within! 🌻⁠
⁠
🌺DATE: Friday afternoon 3rd April tol Sunday afternoon 5th April 2020⁠
⁠
🌺VENUE: Waitetuna Retreat Centre near Raglan⁠
⁠
🌺COST: $415 (including shared accommodation, all vegan meals and the full weekend programme)⁠
⁠
REGISTRATION: please sign up with me through my email⁠
➡️contact@kati-ludwig.com⬅️ ⁠
⁠
✨ONLY LIMITED SPACES AVAILABLE!⁠✨⁠
⁠
Aroha nui,⁠
Kati⁠ 💗⁠
⁠
#womensretreat #yogaretreat #wellnessretreat #raglan #newzealand #newzealandretreat #northisland #yoga #meditation #vegan #veganfood #healthyeating #women #connect #heal #journey #transformativeworkshops #restorativeyoga #autumn #weekendgetaway #goals #retreat #reflect #detox #yogastudio #yogainstructor #mentalhealth #anxiety #recovery
1 0 2 hours ago

your deepest pain empowers you to grow into your highest self 🍀 #pain #grow #highestself #empoweryourself #selfcare #heal #healthyself #bubblegum

your deepest pain empowers you to grow into your highest self 🍀 #pain #grow #highestself #empoweryourself #selfcare #heal #healthyself #bubblegum
0 0 2 hours ago

Hey ladies! ✨ Don’t forget to order your Nu Life Seamoss + Womb Tea combo! The Nu Yoni challenge starts MARCH 1st and we want you to join us for the incredibly healing and empowering challenge this will be. ⁣

Think of it as a physical reset with a spiritual twist as you devote yourself to tending to yourself a bit more, for the full week of the challenge.⁣

Visit the link in bio to order! #NuYoniChallenge #NuLife #NuBeauty

Hey ladies! ✨ Don’t forget to order your Nu Life Seamoss + Womb Tea combo! The Nu Yoni challenge starts MARCH 1st and we want you to join us for the incredibly healing and empowering challenge this will be. ⁣
⁣
Think of it as a physical reset with a spiritual twist as you devote yourself to tending to yourself a bit more, for the full week of the challenge.⁣
⁣
Visit the link in bio to order! #NuYoniChallenge #NuLife #NuBeauty
4 1 2 hours ago

Thank you for joining us for our first Relax + Revive Workshop with Kait Leonard-Murali, MA, LPC, CAADC! We are so grateful to everyone who shared their authenticity, strength, and compassion with us! We are so proud of you and we look forward to healing with you in March! 💕⁠
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#yoga #acupuncture #relaxandrevive #relax #heal #recovery #selflove #compassion #gentleness #gratitude #depression #anxiety #depressionhelp #anxietyrelief #complextrauma #ptsd #authenticity #psychotherapy #counseling #royaloak #berkley #birmingham #detroit #holistichealth #holistic #mindbody #mindbodyspirit

Thank you for joining us for our first Relax + Revive Workshop with Kait Leonard-Murali, MA, LPC, CAADC! We are so grateful to everyone who shared their authenticity, strength, and compassion with us! We are so proud of you and we look forward to healing with you in March! 💕⁠
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#yoga #acupuncture #relaxandrevive #relax #heal #recovery #selflove #compassion #gentleness #gratitude #depression #anxiety #depressionhelp #anxietyrelief #complextrauma #ptsd #authenticity #psychotherapy #counseling #royaloak #berkley #birmingham #detroit #holistichealth #holistic #mindbody #mindbodyspirit
0 0 2 hours ago

Can’t get over how awesome this POP is. Definitely one of my favorites in my collection. #Funko #FunkoPOP #POPVinyl #WWE #POPWWE #TheFiend #BrayWyatt #LetHimIn #FireflyFunhouse #Hurt #Heal #Amazon #AmazonExclusive

Can’t get over how awesome this POP is. Definitely one of my favorites in my collection. #Funko #FunkoPOP #POPVinyl #WWE #POPWWE #TheFiend #BrayWyatt #LetHimIn #FireflyFunhouse #Hurt #Heal #Amazon #AmazonExclusive
2 0 2 hours ago

Here we are…the Lenten season upon us once again. There was a time when I strived (and failed) to do ALL THE LENT THINGS because why not? I loved the Lord and was eager to enter into the sacrifice of His Passion, even if in my own faltered way.

The past few years though I’ve been in a seemingly constant state of pregnancy or breastfeeding, which has slowly chipped away at my once lofty lent goals and the pride I carried with them.

And this pregnancy has been no exception, I’ve asked so much of my body for so long that considering what practices I should do for lent has felt like altogether too much.

But Our Good Father knows us. He sees us in our humanity and He is near.

I feel Him leaning closer and whispering “NOURISH. HEAL. RESTORE.” And as I silence my soul really soaking in His words, I know He is drawing me into a deeper union with Himself.

So this year instead of doing all the things and consequently beating myself up when I fail, the goal is to slow it all down.

My aim is to nourish my body with good, life-giving foods. By His grace I will continue to do the hard work of healing my ever frantic heart with mindfulness practices, continued counseling and less frivolous time spent on social. And finally I hope to make space this lenten season for more adoration and intentional points of prayer throughout the day, giving Him room to restore our relationship.

All by His grace. And all for His glory.

Let us take up our crosses courageously friends as we hopefully anticipate the glory to come.

#lent #catholic #catholicchurch #takeupyourcross #nourish #heal #restore #catholicmomthoughts #ashwednesday #shrovetuesday #fastingandfeasting

Here we are…the Lenten season upon us once again. There was a time when I strived (and failed) to do ALL THE LENT THINGS because why not? I loved the Lord and was eager to enter into the sacrifice of His Passion, even if in my own faltered way.
•
The past few years though I’ve been in a seemingly constant state of pregnancy or breastfeeding, which has slowly chipped away at my once lofty lent goals and the pride I carried with them.
•
And this pregnancy has been no exception, I’ve asked so much of my body for so long that considering what practices I should do for lent has felt like altogether too much.
• 
But Our Good Father knows us. He sees us in our humanity and He is near.
• 
I feel Him leaning closer and whispering “NOURISH. HEAL. RESTORE.” And as I silence my soul really soaking in His words, I know He is drawing me into a deeper union with Himself.
• 
So this year instead of doing all the things and consequently beating myself up when I fail, the goal is to slow it all down.
• 
My aim is to nourish my body with good, life-giving foods. By His grace I will continue to do the hard work of healing my ever frantic heart with mindfulness practices, continued counseling and less frivolous time spent on social. And finally I hope to make space this lenten season for more adoration and intentional points of prayer throughout the day, giving Him room to restore our relationship.
• 
All by His grace. And all for His glory.
• 
Let us take up our crosses courageously friends as we hopefully anticipate the glory to come.
• 
#lent #catholic #catholicchurch #takeupyourcross #nourish #heal #restore #catholicmomthoughts #ashwednesday #shrovetuesday #fastingandfeasting
2 0 2 hours ago

....Inside of you is the reason and connection to us all, that’ll help us,heal; together.
Honor yourself.
Stop lying to yourself.
don’t force it out of you.
.....Just listen. ~ Purpose~
@universe.lover_

....Inside of you is the reason and connection to us all, that’ll help us,heal; together.
Honor yourself.
Stop lying to yourself.
don’t force it out of you.
.....Just listen. ~ Purpose~ 
@universe.lover_
0 1 2 hours ago

Let time take🥀
It's time 💫
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. #instagood #instafollow #reviving #lifestyle #sheinofficial #timelapse #time #midnight #healing #heal

Let time take🥀
It's time 💫
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.#instagood #instafollow #reviving #lifestyle #sheinofficial #timelapse #time #midnight #healing #heal
1 0 2 hours ago

You don't have to be able to see how you are going to face it or how things will change. All you have to do is trust that you will and they will.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#strength #courage #optimism #empowered #empower #powerful #power #savemyself #ican #choice #notavictim #notpassive #activeparticipant #mylife #ownit #mystory #writemyownstory #hero #takecontrol #empoweredwomen #feminism #empoweredlife #heal #healing #emotionalhealth #mentalhealth #boundaries #therapy #therapist #tellyourtherapist

You don't have to be able to see how you are going to face it or how things will change. All you have to do is trust that you will and they will.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#strength #courage #optimism #empowered #empower #powerful #power #savemyself  #ican #choice #notavictim #notpassive #activeparticipant #mylife #ownit #mystory #writemyownstory #hero #takecontrol #empoweredwomen #feminism #empoweredlife #heal #healing #emotionalhealth #mentalhealth #boundaries #therapy #therapist #tellyourtherapist
5 1 2 hours ago

Check out this nice get up! 🤗Pretty nice set up hey? 😇 And we have some new additions too, yes, more fairy lights, you can never really have enough of those right? I just keep sneaking them in past Simon 😅 We have two wonderful Enchanted Mantra Journey ~ Rest your Mind
Events happening this weekend folks and am I hanging for them or what 🤩
Friday 28th, 7pm, @seedyoga_pullenvale, Pullenvale and
Saturday 29th, 5pm, @space2growyoga, Ipswich.
(Link in Bio)
See you there!! 😍

Photo credit: @jasonh.photography 😎

Check out this nice get up! 🤗Pretty nice set up hey? 😇 And we have some new additions too, yes, more fairy lights, you can never really have enough of those right? I just keep sneaking them in past Simon 😅 We have two wonderful Enchanted Mantra Journey ~ Rest your Mind 
Events happening this weekend folks and am I hanging for them or what 🤩 
Friday 28th, 7pm, @seedyoga_pullenvale, Pullenvale and
Saturday 29th, 5pm, @space2growyoga, Ipswich.
(Link in Bio)
See you there!! 😍

Photo credit: @jasonh.photography 😎
1 1 2 hours ago

Panax pseudoginseng root - this herb works to eliminate blood stasis which improves blood circulation and reduces bruising and swelling, helping to speed up recovery time. One of the natural ingredients that helps us help you on your sports journey!⠀

Learn more about our product’s ingredients via our bio link.⠀
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#ZenPainrelief #naturalproduct #naturalproducts #painrelief #holistichealth
#healthyliving #heal #healthlife #healthlifestyle #healthier #healthyme
#happyandhealthy #healthjourney #healthyishappy #holisticlifestyle
#organicliving #naturalhealthcare #holistichealing #musclerecovery
#healthproducts #painreliever #chinesemedicine #chineseherbs
#antiinflammatory #medicinalherbs #painmanagement

Panax pseudoginseng root - this herb works to eliminate blood stasis which improves blood circulation and reduces bruising and swelling, helping to speed up recovery time. One of the natural ingredients that helps us help you on your sports journey!⠀
⠀
Learn more about our product’s ingredients via our bio link.⠀
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#ZenPainrelief #naturalproduct #naturalproducts #painrelief#holistichealth⠀
#healthyliving #heal #healthlife #healthlifestyle #healthier #healthyme⠀
#happyandhealthy #healthjourney #healthyishappy #holisticlifestyle⠀
#organicliving #naturalhealthcare #holistichealing #musclerecovery⠀
#healthproducts #painreliever #chinesemedicine #chineseherbs⠀
#antiinflammatory #medicinalherbs #painmanagement
2 0 2 hours ago

COACHING FOR THE WEEK:

I’m a scary movie fanatic, and the
latest one watched was about an
app that told you when
you were going to die. {HAHA… want to know when you’re going to die?
There’s an app for that!} But what if we did know how much longer we had to live?
What then?

I bet people wouldn’t be
wasting time leaving
mean comments on Instagram
or worrying about
what someone insignificant thought of them.

But that’s the problem!
We’re wasting time on that bullshit!! We continuously choose the
path of least resistance
so others will “like” us, “accept”
us and be kind to us.
But this path IS NOT WHO WE ARE!

No matter what you do, people will have an opinion.

Even if you stayed in bed not talking to
anyone, people would STILL have something say!
“You’re lazy. No work ethic. And a total hermit!” So if they’re going to talk shit anyway, why not take the path of least regret
and be exactly who YOU are!

COACHING FOR THE WEEK:

I’m a scary movie fanatic, and the
latest one watched was about an
app that told you when
you were going to die. {HAHA… want to know when you’re going to die?
There’s an app for that!} But what if we did know how much longer we had to live?
What then?

I bet people wouldn’t be
wasting time leaving
mean comments on Instagram
or worrying about
what someone insignificant thought of them.

But that’s the problem!
We’re wasting time on that bullshit!! We continuously choose the
path of least resistance
so others will “like” us, “accept”
us and be kind to us.
But this path IS NOT WHO WE ARE!

No matter what you do, people will have an opinion.

Even if you stayed in bed not talking to
anyone, people would STILL have something say!
“You’re lazy. No work ethic. And a total hermit!” So if they’re going to talk shit anyway, why not take the path of least regret
and be exactly who YOU are!
6 1 2 hours ago

2 1 2 hours ago

Take a moment to reflect on the beautiful lives around us.. we are so fortunate to co exist with such beautiful loving creatures.. strange animals greet you with love even without knowing who you are.. humans can learn so much.. strangers can to show more love to eachother and welcome eachother with love and gratitude ❤️ 📷: @saralewkowicz

Take a moment to reflect on the beautiful lives around us.. we are so fortunate to co exist with such beautiful loving creatures.. strange animals greet you with love even without knowing who you are.. humans can learn so much.. strangers can to show more love to eachother and welcome eachother with love and gratitude ❤️ 📷: @saralewkowicz
5 3 2 hours ago

#Aromatherapy as I wait for Joe. Joe Metro @metrolosangeles
In the #cityoflongbeach .
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Aromatherapy - inhale and bring yourself back to balance with my customized essential oil roller blends! The rollers are infused with Mantra and Reiki. 11 blends total - each has been crafted to balance and serve its purpose. Essential oil rollers are used on the inside of wrists, along the spine, bottom of foot and chest area twice a day, morning and evening. I also use on my 4 - 7the Chakra (heart to crown). These are a blend of essential oil and fractionated coconut oil. 👉🏼Link in Bio!
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Check out my Spice Series! - www Dot elizabethperegrina Dot blogspot Dot Com
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#ayurveda #health #natural #wholefoods #herbs #therapy #holistic #yoga #meditation #heal #healing #ayurvedic #alternativemedicine #holisticmedicine #naturalremedies #ayurveda #herbalremedies #ayurvedacounselor #ayurvedalifestyle #ayurvedaeveryday #essentialoilrollers #essentialoils #essentialoilblend #younglivingessentialoils

#Aromatherapy as I wait for Joe. Joe Metro @metrolosangeles
In the #cityoflongbeach .
.
Aromatherapy - inhale and bring yourself back to balance with my customized essential oil roller blends! The rollers are infused with Mantra and Reiki. 11 blends total - each has been crafted to balance and serve its purpose. Essential oil rollers are used on the inside of wrists, along the spine, bottom of foot and chest area twice a day, morning and evening. I also use on my 4 - 7the Chakra (heart to crown). These are a blend of essential oil and fractionated coconut oil. 👉🏼Link in Bio!
.
.
.
Check out my Spice Series! - www Dot elizabethperegrina Dot blogspot Dot Com
.
#ayurveda #health #natural #wholefoods #herbs #therapy #holistic #yoga #meditation #heal #healing #ayurvedic #alternativemedicine #holisticmedicine #naturalremedies #ayurveda #herbalremedies #ayurvedacounselor #ayurvedalifestyle #ayurvedaeveryday #essentialoilrollers #essentialoils #essentialoilblend #younglivingessentialoils
2 1 2 hours ago

24 hr ✨✨SALE ✨✨ ends 2/26 at midnight. Mention this post to save 50% on a 90 min Jyotish consultation. Be sure to take advantage of this rare offer!! Private message your email address to schedule. ✨💫

24 hr ✨✨SALE ✨✨ ends 2/26 at midnight.  Mention this post to save 50% on a 90 min Jyotish consultation.  Be sure to take advantage of this rare offer!! Private message your email address to schedule. ✨💫
3 1 2 hours ago

Baked “Fried” Pickles
(Serves 2)
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In the past, we would to go to Myrtle Beach every year for a family reunion. We found our own little secret beach bar that served the best fried pickles! We would go just the two of us, enjoy watching the waves, the ocean misted breeze, the fried pickles and being in love.
_
Thanks again to the blessings of God flowing through @medicalmedium , we have been graced with the divine inspiration to adapt the MM quiche batter recipe in order to recreate this healing version of a comfort food that is near and dear to our hearts.
_
In the same Spirit of Compassion and generosity that Anthony shares with all of us, we are super excited to share this recipe with all of you! We made these for Super Bowl Sunday & they absolutely blew our minds! We hope that it brings you as much joy as it has for us!
_
The pickles are really only marinated cucumbers as they are not held long enough to ferment. This actually infuses them with the healing properties from the garlic, lemon, pepper and dill.
_
Instructions
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PICKLES:
_
1-1/2 cucumbers sliced 1/4-1/2” thick
1/2 lemon juiced (1-1/2 tbsp)
1 tbsp red pepper flakes
8 garlic cloves sliced thin
2 tbsp dried dill
1 tsp sea salt
_
Combine all ingredients in 32 oz jar.
Fill the rest of the jar with water.
Seal lid and shake to combine well.
Refrigerate for 1-3 days.
_
BATTER:
1-3/4 cups chick pea flour
1 cup water
2 tbsp lemon juice
1 tsp each sea salt, onion powder, garlic powder
1 tbsp dried dill
_
Combine all ingredients in blender.
Blend until smooth.
Transfer to bowl.
_
Drain cucumber slices in colander and reserve garlic and dill separately.
_
Line a baking sheet with unbleached parchment paper.
_
Skim coat parchment paper with 1/2 tsp olive or avocado oil.
_
Fully submerge each cucumber slice into the batter coating both sides liberally then arrange on baking sheet.
_
Once all cucumber slices are coated, you can mix the leftover garlic and dill from the pickle jar into any leftover batter and make garlic dill pancakes.
_
Place in oven at 350° for 20 min flipping half way through.
_
RANCH DIPPING SAUCE:
_
1 zucchini peeled and chopped (approx 1 cup)
1/2 cup hemp seeds
⬇️⬇️continued below⬇

Baked “Fried” Pickles
(Serves 2)
_
In the past, we would to go to Myrtle Beach every year for a family reunion. We found our own little secret beach bar that served the best fried pickles! We would go just the two of us, enjoy watching the waves, the ocean misted breeze, the fried pickles and being in love.
_
Thanks again to the blessings of God flowing through @medicalmedium , we have been graced with the divine inspiration to adapt the MM quiche batter recipe in order to recreate this healing version of a comfort food that is near and dear to our hearts. 
_
In the same Spirit of Compassion and generosity that Anthony shares with all of us, we are super excited to share this recipe with all of you! We made these for Super Bowl Sunday & they absolutely blew our minds! We hope that it brings you as much joy as it has for us! 
_
The pickles are really only marinated cucumbers as they are not held long enough to ferment. This actually infuses them with the healing properties from the garlic, lemon, pepper and dill. 
_
Instructions 
_
PICKLES:
_
1-1/2 cucumbers sliced 1/4-1/2” thick
1/2 lemon juiced (1-1/2 tbsp)
1 tbsp red pepper flakes
8 garlic cloves sliced thin 
2 tbsp dried dill
1 tsp sea salt
_
Combine all ingredients in 32 oz jar.
Fill the rest of the jar with water.
Seal lid and shake to combine well.
Refrigerate for 1-3 days.
_
BATTER:
1-3/4 cups chick pea flour
1 cup water
2 tbsp lemon juice
1 tsp each sea salt, onion powder, garlic powder
1 tbsp dried dill
_
Combine all ingredients in blender.
Blend until smooth.
Transfer to bowl. 
_
Drain cucumber slices in colander and reserve garlic and dill separately.
_
Line a baking sheet with unbleached parchment paper.
_
Skim coat parchment paper with 1/2 tsp olive or avocado oil.
_
Fully submerge each cucumber slice into the batter coating both sides liberally then arrange on baking sheet.
_
Once all cucumber slices are coated, you can mix the leftover garlic and dill from the pickle jar into any leftover batter and make garlic dill pancakes. 
_
Place in oven at 350° for 20 min flipping half way through. 
_
RANCH DIPPING SAUCE:
_
1 zucchini peeled and chopped (approx 1 cup)
1/2 cup hemp seeds
⬇️⬇️continued below⬇
31 2 2 hours ago
#love #truetrue #heal
1 0 2 hours ago

“So they are no longer two, but one flesh. Therefore, what God has joined together, let no one separate." -Matthew 19:6

“So they are no longer two, but one flesh. Therefore, what God has joined together, let no one separate." -Matthew 19:6
3 1 2 hours ago

✨✨Once you recognize the Divinity In yourself you can recognize the Divinity in another🍋💫

✨✨Once you recognize the Divinity In yourself you can recognize the Divinity in another🍋💫
4 3 2 hours ago

Love of #garnet and #carnelian ❤️
They both are root #chakra #crystals and carry #fire #element #energy .
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To #activate #heal and #balance your root chakra, you may repeat some #mantra while you are wearing this #bracelet or at #meditation .
I am safe.
I am fearless.
I am grounded.
I am abundant.
I am financially secure.
I feel connected to the Mother Gaia.
I am love.
I am worthy of love.
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👉www.innsun.etsy.com .
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#chakrahealing #gemstonejewelry #mala #yoga #reiki #lightworker #kundalini #awakening # #giftideas #madewithlove #handmade #etsysellersofinstagram #canada #beautiful #oneofakind #armcandy

Love of #garnet and #carnelian ❤️
They both are root #chakra #crystals and carry #fire #element #energy .
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To #activate #heal and #balance your root chakra, you may repeat some #mantra while you are wearing this #bracelet or at #meditation .
I am safe.
I am fearless.
I am grounded.
I am abundant.
I am financially secure.
I feel connected to the Mother Gaia.
I am love. 
I am worthy of love.
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👉www.innsun.etsy.com .
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#chakrahealing #gemstonejewelry #mala #yoga #reiki #lightworker #kundalini #awakening ##giftideas #madewithlove #handmade #etsysellersofinstagram #canada #beautiful #oneofakind #armcandy
2 0 2 hours ago

Amazing!
1250mg Remedy hemp oil #remedy #hempoil #heal #soak #bathbombsarelife #bath

Amazing!
1250mg Remedy hemp oil #remedy #hempoil #heal #soak #bathbombsarelife #bath
0 0 2 hours ago

“Just be more you, that’s the solution. Trust the source.” @yrsadaleyward

“Just be more you, that’s the solution.  Trust the source.” @yrsadaleyward
2 1 2 hours ago

❦ “We can lead our life so as to be more awake to who we are and what we’re doing rather than trying to change or get rid of who we are or what we’re doing. The key is to wake up, to become alert, more inquisitive and curious about ourselves.” (From the book pictured)

❦ “We can lead our life so as to be more awake to who we are and what we’re doing rather than trying to change or get rid of who we are or what we’re doing. The key is to wake up, to become alert, more inquisitive and curious about ourselves.” (From the book pictured)
2 1 2 hours ago

CARNIVORE DIET WIN!! Say good by to peripheral neuropathy!! -
REPOST
8 years ago I was prescribed Gabepentin for bilateral peripheral neuropathy in my feet and lower legs. Countless exams and doctors including neurologists could not find the cause something they prescribed a pharmaceutical and did not talk about food. I never took the drugs but began a quest to discover my why and a way to heal. I suspect my neuropathy was due to the combination of a lack of animal products and too much sugar in my diet. For the past 18 months I have been eating a low carb/carnivore diet and I have regained nerve function in my feet, something I was told could not be done. It’s not perfect, yet, but I can feel a cold tile floor and a hot sandy beach. Ya, the little things are a big deal. I can only imagine all the other healing going on in my body now that I no longer feel brain fog, afternoon fatigue, irritability, sadness, and stabbing pain in my feet. Oh ya, no gas either! Life is good, eat meat and avoid all sugar, it’s poison in your body. Oh, I was saving the Gabapentin in case I needed it...in the trash it goes. Thank you @melissau for the whole30 start and especially @shawnbaker1967 for helping me kill the sugar monster. #carnivorediet #yes2meat #carnivore #keto #ketodiet #lowcarb #lowcarbdiet #peripheralneuropathy #peripheralarterydisease #neuropathy #heal #healingfoods #healthyself #foodasmedicine #insulin #insulinresistance #whole30
Reposted from @shawnbaker1967

CARNIVORE DIET WIN!! Say good by to peripheral neuropathy!! -
REPOST 
8 years ago I was prescribed Gabepentin for bilateral peripheral neuropathy in my feet and lower legs.  Countless exams and doctors including neurologists could not find the cause something they prescribed a pharmaceutical and did not talk about food.  I never took the drugs but began a quest to discover my why and a way to heal.  I  suspect my neuropathy was due to the combination of a lack of animal products and too much sugar in my diet.  For the past 18 months I have been eating a low carb/carnivore diet and I have regained nerve function in my feet, something I was told could not be done.  It’s not perfect, yet, but I can feel a cold tile floor and a hot sandy beach.  Ya, the little things are a big deal.  I can only imagine all the other healing going on in my body now that I no longer feel brain fog, afternoon fatigue, irritability, sadness, and stabbing pain in my feet.  Oh ya, no gas either! Life is good, eat meat and avoid all sugar, it’s poison in your body.  Oh, I was saving the Gabapentin in case I needed it...in the trash it goes. Thank you @melissau for the whole30 start and especially @shawnbaker1967 for helping me kill the sugar monster. #carnivorediet #yes2meat #carnivore #keto #ketodiet #lowcarb #lowcarbdiet #peripheralneuropathy #peripheralarterydisease #neuropathy #heal #healingfoods #healthyself #foodasmedicine #insulin #insulinresistance #whole30
Reposted from @shawnbaker1967
3 0 2 hours ago

😪 Your pain is affecting your Happiness! ⛔ Its stopping you from performing what used to be the simplest of tasks!🚫 😩 Its making you feel worthless and misunderstood! 😔

Have you been thinking there must be more to life than this 🤔🤔 😔 You dont want to take painkillers for the rest of your life 🧑‍⚕️ You want your diary to be full with fun things to do instead of doctor and specialists appointments 🌟In my £99 Spiritual Therapy session we will uncover the real reason for your pain. The belief about yourself or others that has brought all of this misery into your life. 🌟You will discover why you have these negative beliefs about yourself and together we will heal the situations around those experiences. We will then create empowering beliefs so that you will feel loved, safe, wanted and secure. 🌟You will also have a 4 week clear plan how to continue your healing and you will recieve as a bonus my 'Reduce your Pain' meditation too. 🌟We will do this via video or phone call.

Here is what others have said.
"Kathy you are amazing. I feel good today. Woke up feeling restored and empowered. I've already cleaned the house, done the laundry and I'm now going to get a shower and then go out"

Link to book in the bio or send me a message 😊

#fibromyalgia #chronicpain #chronicfatigue #spiritualhealer #spiritualtherapist #innerchildhealing #heal #wellness #painfree #cfs #healingfromwithinuk #healingfromwithin #energyhealing #choosetobefree #energyhealingbirmingham #energyhealer #spiritualhealing #happiness #loveyourself

😪 Your pain is affecting your Happiness! ⛔ Its stopping you from performing what used to be the simplest of tasks!🚫 😩 Its making you feel worthless and misunderstood! 😔

Have you been thinking there must be more to life than this 🤔🤔 😔 You dont want to take painkillers for the rest of your life 🧑‍⚕️ You want your diary to be full with fun things to do instead of doctor and specialists appointments 🌟In my £99 Spiritual Therapy session we will uncover the real reason for your pain. The belief about yourself or others that has brought all of this misery into your life. 🌟You will discover why you have these negative beliefs about yourself and together we will heal the situations around those experiences. We will then create empowering beliefs so that you will feel loved, safe, wanted and secure. 🌟You will also have a 4 week clear plan how to continue your healing and you will recieve as a bonus my 'Reduce your Pain' meditation too. 🌟We will do this via video or phone call.

Here is what others have said.
"Kathy you are amazing. I feel good today. Woke up feeling restored and empowered. I've already cleaned the house, done the laundry and I'm now going to get a shower and then go out"

Link to book in the bio or send me a message 😊

#fibromyalgia #chronicpain #chronicfatigue #spiritualhealer #spiritualtherapist #innerchildhealing #heal #wellness #painfree #cfs #healingfromwithinuk #healingfromwithin #energyhealing #choosetobefree #energyhealingbirmingham #energyhealer #spiritualhealing #happiness #loveyourself
2 0 2 hours ago

Had the most loveliest birthday ✨celebrating with friends and family 🎈❤️ started off with a gorgeous brunch on Saturday at plant based restaurant 🌱 @farmacyuk complete with party hats 🥳 will share more on this over next few days 🤗 for now feeling very lucky to have all those who have made it so fab!💕 I was reluctant to celebrate this year (as someone who rarely drinks due to my health issues it can also feel more overwhelming and like you’re not having fun) but thanks to my amazing friends for encouraging me to embrace it and make sure to celebrate! 💫 . 📸 @whatkatiedidnext1 🥰
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#farmacy #birthdaycelebrations #birthday #friends #family #celebrate #partyhats #healthspo #wellness #wellbeing #nottinghill #plantbasedrestaurant #veganfood #saturdaybrunch #brunch #healing #chronicillness #lymedontkillmyvibe #spoonie #cfs #nontoxiclifestyle #partyhats #alcoholfree #heal #healing

Had the most loveliest birthday ✨celebrating with friends and family 🎈❤️ started off with a gorgeous brunch on Saturday at plant based restaurant 🌱 @farmacyuk complete with party hats 🥳 will share more on this over next few days 🤗 for now feeling very lucky to have all those who have made it so fab!💕 I was reluctant to celebrate this year (as someone who rarely drinks due to my health issues it can also feel more overwhelming and like you’re not having fun) but thanks to my amazing friends for encouraging me to embrace it and make sure to celebrate! 💫 . 📸 @whatkatiedidnext1 🥰
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#farmacy #birthdaycelebrations #birthday #friends #family #celebrate #partyhats #healthspo #wellness #wellbeing #nottinghill #plantbasedrestaurant #veganfood #saturdaybrunch #brunch #healing #chronicillness #lymedontkillmyvibe #spoonie #cfs #nontoxiclifestyle #partyhats #alcoholfree #heal #healing
6 0 2 hours ago

*
🤓
My fiance and I made some Blue Lotus Flower Infused Vodka and let soak for 48 hours. Then drank and went to a show at a bar. Legit felt like we were on a dose of MDMA. Amazing feeling and amazing music by @maolimusic great vibes all around. Please come back to Fresno soon. My lady is from the USVI Caribbean Islands and its been hard to find good island vibes. She was happy and loved the music for sure! #BlueLotusFlower #Maoli
👽
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🍄💖🌵🌱🍄💖🌵🌱🍄💖🌵🌱🍄💖🌵🌱
NOTHING IS FOR SALE!
EDUCATIONAL PURPOSES ONLY!
DM WICKR USERNAME TO DISCUSS
SHAMANIC HEALING PRACTICES ONLY!
HELPING OTHERS HEAL IS NOT A CRIME!
🍄💖🌵🌱🍄💖🌵🌱🍄💖🌵🌱🍄💖🌵🌱
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#ShamanicHealing #Shamanism #Shaman #Entheogenic #Entheogens #Entheogen #SacredHealing #Healing #Heal #Focus #Clarity #Strength #Microdose #HeroicDose #NativeHealing #NativeHealer #ThirdEyeHealer #ThirdEyeHealing #ThirdEye #3rd👁 #👽 #Healer

*
🤓
My fiance and I made some Blue Lotus Flower Infused Vodka and let soak for 48 hours. Then drank and went to a show at a bar. Legit felt like we were on a dose of MDMA. Amazing feeling and amazing music by @maolimusic great vibes all around. Please come back to Fresno soon. My lady is from the USVI Caribbean Islands and its been hard to find good island vibes. She was happy and loved the music for sure! #BlueLotusFlower #Maoli
👽
*
🍄💖🌵🌱🍄💖🌵🌱🍄💖🌵🌱🍄💖🌵🌱
NOTHING IS FOR SALE!
EDUCATIONAL PURPOSES ONLY!
DM WICKR USERNAME TO DISCUSS 
SHAMANIC HEALING PRACTICES ONLY!
HELPING OTHERS HEAL IS NOT A CRIME!
🍄💖🌵🌱🍄💖🌵🌱🍄💖🌵🌱🍄💖🌵🌱
*
#ShamanicHealing #Shamanism #Shaman #Entheogenic #Entheogens #Entheogen #SacredHealing #Healing #Heal #Focus #Clarity #Strength #Microdose #HeroicDose #NativeHealing #NativeHealer #ThirdEyeHealer #ThirdEyeHealing #ThirdEye #3rd👁 #👽 #Healer
1 0 2 hours ago

“Whatever is challenging you, let it be medicine.” 🌺

Ceremony is an ancient and powerful way of healing through reconnecting with our true nature. .
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There are many forms of ceremony, and they are generally rooted in ancient cultures and cosmovisions .
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At lotus flower of life we offer many different types of ceremonies and other conscious services, products, and experiences! .
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Are you seeking more but not quite getting the support or guidance your soul craves?

We would love to connect and help in any way that we can! 🙏🏽 .
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~ PM or visit our website directly if you would like to schedule a consultation. ~ ✨❤️

“Whatever is challenging you, let it be medicine.” 🌺

Ceremony is an ancient and powerful way of healing through reconnecting with our true nature. .
.
There are many forms of ceremony, and they are generally rooted in ancient cultures and cosmovisions .
.
At lotus flower of life we offer many different types of ceremonies and other conscious services, products, and experiences! .
.
Are you seeking more but not quite getting the support or guidance your soul craves?

We would love to connect and help in any way that we can! 🙏🏽 .
.
.
~ PM or visit our website directly if you would like to schedule a consultation. ~ ✨❤️
6 1 2 hours ago

Sugar, how you get so fly? ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#SugarFactory #SugaSuga #FuzzyPeachPenguinMango #Magic #Release #Heal #SelfCare #SouthBeach #LoveYourself #Evolutionary #CollectiveConscience #HigherFrequencies #SelfLove #TheFutureIsFemale #Miami #Florida #BohoBabe #Hippie #Photography

Sugar, how you get so fly? ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#SugarFactory #SugaSuga #FuzzyPeachPenguinMango #Magic #Release #Heal #SelfCare #SouthBeach #LoveYourself #Evolutionary #CollectiveConscience #HigherFrequencies #SelfLove #TheFutureIsFemale #Miami #Florida #BohoBabe #Hippie #Photography
13 0 2 hours ago

We all are looking to heal from something in some way. Sometimes healing can be a very lonely process or you may feel that no one is in it with you. ⁣

We want to let you know that you are never alone. Here at Intuit, we offer a space for all of your healing needs. This includes both the mind and body. ⁣

*click link in bio for more info.* ⁣

Other ways to help in your healing process:⁣
1. Sit in meditation at least 5 mins per day⁣
2. Journal your thoughts + feelings ⁣
3. Listen to uplifting music ⁣
4. Take a relaxing bath ⁣
5. Get a massage ⁣
6. Cleanse your body (energy healing)⁣

Happy Healing! ⁣



#getintuit #intuit #intuition #intuitive #intuitivehealer #intuitivehealing #intuitivehealth #intuitivehealers #heal #healing #healingjourney #healingjournal #massage #energy #energyhealing

We all are looking to heal from something in some way. Sometimes healing can be a very lonely process or you may feel that no one is in it with you. ⁣
⁣
We want to let you know that you are never alone. Here at Intuit, we offer a space for all of your healing needs. This includes both the mind and body. ⁣
⁣
*click link in bio for more info.* ⁣
⁣
Other ways to help in your healing process:⁣
1. Sit in meditation at least 5 mins per day⁣
2. Journal your thoughts + feelings ⁣
3. Listen to uplifting music ⁣
4. Take a relaxing bath ⁣
5. Get a massage ⁣
6. Cleanse your body (energy healing)⁣
⁣
Happy Healing! ⁣
⁣
⁣
⁣
#getintuit #intuit #intuition #intuitive #intuitivehealer #intuitivehealing #intuitivehealth #intuitivehealers #heal #healing #healingjourney #healingjournal #massage #energy #energyhealing
6 1 2 hours ago

365 days is 365 days no matter how you use the time. Either way, the time will pass. It's up to you how you want to feel when that time passes.
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The left illustrates what hormones out of control can do to your body. I had no idea why I gained so much weight and why my anxiety was at an ultra high. I don't know how long I've been living with an under active thyroid but it exploded in my face. The symptoms came charging in all at once and I was drowning. I focused on healing from the inside out; took rest, stayed away from stressful situations, removed things (people) that didn't celebrate me, and that I didn't celebrate, ate what my body needed, worked out as usual and practiced gratitude. When you heal from the inside out - the unnecessary will inevitably be eliminated. That goes for fat and weight, but also for people and things. 💗🙏 #heal
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#fatloss #weighloss #transformation #fitness #health #gratitide #fitspo #workouts #fitfam #fitjourney #weightlossjourney #motivation #iifym

365 days is 365 days no matter how you use the time. Either way, the time will pass. It's up to you how you want to feel when that time passes.
.
The left illustrates what hormones out of control can do to your body. I had no idea why I gained so much weight and why my anxiety was at an ultra high. I don't know how long I've been living with an under active thyroid but it exploded in my face. The symptoms came charging in all at once and I was drowning. I focused on healing from the inside out; took rest, stayed away from stressful situations, removed things (people) that didn't celebrate me, and that I didn't celebrate, ate what my body needed, worked out as usual and practiced gratitude. When you heal from the inside out - the unnecessary will inevitably be eliminated. That goes for fat and weight, but also for people and things. 💗🙏 #heal
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#fatloss #weighloss #transformation #fitness #health #gratitide #fitspo #workouts #fitfam #fitjourney #weightlossjourney #motivation #iifym
8 1 2 hours ago

Breath of life

Beautiful poem by Danna Faulds.
Beautiful music on youtube channel 'Breaking Copyright ' called Krale - Among trees

I just fell in love with this poem.
I hope you like it too. 'I breathe my way to wholeness and healing '

#inhalation #exhalation #asif
#beneaththesurface #ibreatheimhungry #among #amongthetrees #trees #eachbreath #yes #journey #cominghome #ajourney #alettinggo #awareness #awarenessexpanding #breathoflife #dannafaulds #krale #heartbeat #heal #healing #wholeness #dannafauldspoems #alllthatis #unnamed #inlove #mindfulness #poetry #poemsoninstagram

Breath of life

Beautiful poem by Danna Faulds. 
Beautiful music on youtube channel 'Breaking Copyright ' called Krale - Among trees

I just fell in love with this poem. 
I hope you like it too. 'I breathe my way to wholeness and healing '

#inhalation  #exhalation  #asif
#beneaththesurface #ibreatheimhungry #among #amongthetrees #trees #eachbreath #yes #journey #cominghome #ajourney #alettinggo #awareness #awarenessexpanding #breathoflife #dannafaulds #krale  #heartbeat #heal #healing  #wholeness #dannafauldspoems #alllthatis #unnamed #inlove #mindfulness #poetry #poemsoninstagram
1 0 2 hours ago

You are invited to join us on Wednesday, February 26th @ 5:15 pm at Inside Health to learn about the connection between nutrition and mental health. .

Did you know that not getting enough of a specific nutrient can affect your mental health? A deficiency in vitamin B12 may lead to fatigue, lethargy, depression, poor memory, and is associated with mania and psychosis. .

Here is another little known fact: When pregnant women don’t get enough folic acid, their children can have developmental problems, and those children are more likely to develop depression as adults. .

Not getting enough niacin can lead to dementia, diarrhea, and itchy skin.
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Complimentary Nutrition Response Testing screenings to anyone in attendance who is not already a patient!
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Bring a friend and be entered into a drawing for a $25 gift card!
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#insidehealth #insidehealthandwellness #empoweringyourhealth #lovelandnutritionresponsetesting #mentalhealth #mentalhealthawareness #mentalhealthmatters #depressionawareness #anxiety #anxietyreliefalternatives
#coloradonutritionresponsetesting #noconutritionresponsetesting #vitamindeficiency
#nocohealth #lovelandhealth #lovelandchiropractor #focohealth
#heal #loveourclients💕

You are invited to join us on Wednesday, February 26th @ 5:15 pm at Inside Health to learn about the connection between nutrition and mental health. .

Did you know that not getting enough of a specific nutrient can affect your mental health?  A deficiency in vitamin B12 may lead to fatigue, lethargy, depression, poor memory, and is associated with mania and psychosis. .

Here is another little known fact: When pregnant women don’t get enough folic acid, their children can have developmental problems, and those children are more likely to develop depression as adults. .

Not getting enough niacin can lead to dementia, diarrhea, and itchy skin.
.

Complimentary Nutrition Response Testing screenings to anyone in attendance who is not already a patient!
.

Bring a friend and be entered into a drawing for a $25 gift card!
.
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.
.

#insidehealth #insidehealthandwellness #empoweringyourhealth #lovelandnutritionresponsetesting #mentalhealth #mentalhealthawareness #mentalhealthmatters #depressionawareness #anxiety #anxietyreliefalternatives 
#coloradonutritionresponsetesting #noconutritionresponsetesting #vitamindeficiency 
#nocohealth #lovelandhealth #lovelandchiropractor #focohealth
#heal #loveourclients💕
3 0 2 hours ago

Tag someone that you look up to!
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I have always struggled with teeter-tottering between finding great inspiration from the people I look up to and comparing their successes with how far I feel like I have left to go.
Comparison can be the root to suuuuch pain.
However.
Words like this alchemize my feelings of comparison.
Reminding me that we are all on our own timelines and trajectories.
Each of us is here for a UNIQUE purpose so no matter how much we look up to people who are succeeding on similar paths, our journey will never look the same nor will it ever unfold the same.
Your life is unfolding in divine, perfect timing.
Trust, trust, trust.
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#growth  #transformation  #liberation  #healing #evolution  #words  #holistic  #innerpeace  #recovery #wordsofwisdom  #mind  #therapy  #happiness #psychology  #selflove  #philosophy  #heal #inward  #healyourself  #feelings #meditate #selfawareness  #books #empowerment  #meditation #mindfulness  #freedom  #patience  #subconscious

Tag someone that you look up to!
-
I have always struggled with teeter-tottering between finding great inspiration from the people I look up to and comparing their successes with how far I feel like I have left to go.
Comparison can be the root to suuuuch pain.
However.
Words like this alchemize my feelings of comparison. 
Reminding me that we are all on our own timelines and trajectories.
Each of us is here for a UNIQUE purpose so no matter how much we look up to people who are succeeding on similar paths, our journey will never look the same nor will it ever unfold the same.
Your life is unfolding in divine, perfect timing.
Trust, trust, trust.
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-
-
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#growth #transformation #liberation #healing #evolution #words #holistic #innerpeace #recovery #wordsofwisdom #mind #therapy #happiness #psychology #selflove #philosophy #heal #inward #healyourself #feelings #meditate #selfawareness #books #empowerment #meditation #mindfulness #freedom #patience #subconscious
3 0 2 hours ago

Top #heal posts

Disappointment is part of our life experience. In every relationship we will experience it. Sometimes it’s something in the present moment + sometimes it’s a trigger from out past conditioning.

How we express + navigate that disappointment is an important part of our healing.

Many of us have been conditioned to not voice disappointment. Or, to voice it in a critical way.

If we want to be seen + heard, the best way to express our disappointment is objectively. We do this by starting off the dialogue allowing the other person to feel safe.

This can open us up to a dialogue rather than an ego fight.

The next time you express a disappointment, become conscious to the words you use. Become conscious of your tone. This will set up the foundation of your dialogue.

Are you aware of how you express your own disappointment? #selfhealers

Disappointment is part of our life experience. In every relationship we will experience it. Sometimes it’s something in the present moment + sometimes it’s a trigger from out past conditioning.

How we express + navigate that disappointment is an important part of our healing.

Many of us have been conditioned to not voice disappointment. Or, to voice it in a critical way.

If we want to be seen + heard, the best way to express our disappointment is objectively. We do this by starting off the dialogue allowing the other person to feel safe.

This can open us up to a dialogue rather than an ego fight.

The next time you express a disappointment, become conscious to the words you use. Become conscious of your tone. This will set up the foundation of your dialogue.

Are you aware of how you express your own disappointment? #selfhealers
78,690 991 21 February, 2020

As we unlearn “nice” in favor of authenticity, we become aware of just how often we do things to be liked.

We say “yes” when we mean “no.” We don’t tell people when they’ve crossed our limits.

We aren’t comfortable doing anything that would make someone else uncomfortable, even if that means severe discomfort or sacrifice for ourselves.

Our entire focus (that comes from codependency conditioning) is how someone will view us.

Unconsciously, we are being manipulative because we’re looking for a response from someone while also not standing in our truth.

To be authentic is to have boundaries. It means saying no. It means doing things that not everyone “gets” and respecting that reality. It sometimes means being laughed at, or criticized. It sometimes means relationships end. And sometimes it means new ones begin.

The next time you make a choice, take a few minutes to become conscious to your “why.” Are you doing this to be liked? Are you doing this because you feel obligated? Are you doing this because you want someone to perceive you in a certain light?

How long will you betray yourself in order to perform as the “nice” (false) self #selfhealers

As we unlearn “nice” in favor of authenticity, we become aware of just how often we do things to be liked.

We say “yes” when we mean “no.” We don’t tell people when they’ve crossed our limits.

We aren’t comfortable doing anything that would make someone else uncomfortable, even if that means severe discomfort or sacrifice for ourselves.

Our entire focus (that comes from codependency conditioning) is how someone will view us.

Unconsciously, we are being manipulative because we’re looking for a response from someone while also not standing in our truth.

To be authentic is to have boundaries. It means saying no. It means doing things that not everyone “gets” and respecting that reality. It sometimes means being laughed at, or criticized. It sometimes means relationships end. And sometimes it means new ones begin.

The next time you make a choice, take a few minutes to become conscious to your “why.” Are you doing this to be liked? Are you doing this because you feel obligated? Are you doing this because you want someone to perceive you in a certain light?

How long will you betray yourself in order to perform as the “nice” (false) self #selfhealers
89,838 1,530 19 February, 2020

Don’t use your energy to worry. Use your energy to believe, create, trust, grow and heal. 🤍

Nicht stehen bleiben, sondern weiter machen. Nicht in unseren Gewohnheiten verharren und denken, es gebe keinen anderen Weg - Aufstehen und nach Lösungen suchen. Fehler machen und daraus lernen. Kämpfen und Siegen. Wir sind nicht allein!

Die Stürme deines Lebens machen dich zu dem Menschen, der du heute bist. Du kannst nicht vor ihnen weglaufen, denn sie holen dich immer ein. Du kannst aber durch sie hindurch gehen, vorbereitet und mit Kraft. So wirst du sie überstehen. Lernen, Aufstehen und Weitermachen.

Wir haben es in unserer Hand, was wir aus unserer Zeit hier machen. Träumen und Leben. Weinen und Lachen. Riskieren und mutig sein. Was ist das Leben schon ohne auch mal etwas zu riskieren?

#achtsamkeit #leben #childofgod #worte #believe #create #trust #grow #heal #thebestisyettocome

Don’t use your energy to worry. Use your energy to believe, create, trust, grow and heal. 🤍

Nicht stehen bleiben, sondern weiter machen. Nicht in unseren Gewohnheiten verharren und denken, es gebe keinen anderen Weg - Aufstehen und nach Lösungen suchen. Fehler machen und daraus lernen. Kämpfen und Siegen. Wir sind nicht allein!

Die Stürme deines Lebens machen dich zu dem Menschen, der du heute bist. Du kannst nicht vor ihnen weglaufen, denn sie holen dich immer ein. Du kannst aber durch sie hindurch gehen, vorbereitet und mit Kraft. So wirst du sie überstehen. Lernen, Aufstehen und Weitermachen.

Wir haben es in unserer Hand, was wir aus unserer Zeit hier machen. Träumen und Leben. Weinen und Lachen. Riskieren und mutig sein. Was ist das Leben schon ohne auch mal etwas zu riskieren?

#achtsamkeit #leben #childofgod #worte #believe #create #trust #grow #heal #thebestisyettocome
2,658 44 23 February, 2020

Remember your #worth ...never let them take your #power. RP @thugunicorn @tanyamarkul #selflove #growth #heal #soullessons

Remember your #worth ...never let them take your #power. RP @thugunicorn @tanyamarkul #selflove #growth #heal #soullessons
3,215 34 13 hours ago

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مطمئنم حداقل من و تو از اون دسته آدم هاييم كه چيز زيادى از زندگى نخواستيم! وقتى شروع كرديم اميدوار بوديم، وقتى گرونى و هزارتا مشكل جلوى پامون افتاد اميدوار بوديم، وقتى از هر راهى وارد شديم يه ضربه ى جديد خورديم اميدوار بوديم... هرچى نارضايتى و غم و غصه و خستگى رو دوشمون موند با يه سفر رفتن فراموشش كرديم يا حداقل تظاهر كرديم به فراموشى...
هرچى شد، هرچى بشه، ما اميدوار مى مونيم ولى...
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امروز اومدم كنارت نشستم يهو سرفم گرفت. تنم لرزيد! گفتم خدايا مريض نشده باشم وسط اين گير و دار! باورم نميشد بعد از يه سرفه دارم به حسام و مامان و بابا و نگارين و همه و همه فكر ميكنم كه يه موقع...
بازم اشكالى نداره، ما اميدواريم!
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اومدم سراغ آلبوم عكس گوشيم، بيخيال كارهاى نكرده و قرارهاى كنسل شده. عكس هامون و دوره كردم. يادش بخير! توى اون هواى خوب نشسته بوديم توى اون كافه ى بامزه ى تپه ى پير لوتى (تپه ى عشاق). اميدوارم روزهاى خوب و پرتحرك و شاد زندگيمون به زودى برگرده... 🌱
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خيلى وقتا دلم ميخواست همه چى و كنسل كنم و بمونم خونه، اما انصافا نه اينجور! 😷

~
مطمئنم حداقل من و تو از اون دسته آدم هاييم كه چيز زيادى از زندگى نخواستيم! وقتى شروع كرديم اميدوار بوديم، وقتى گرونى و هزارتا مشكل جلوى پامون افتاد اميدوار بوديم، وقتى از هر راهى وارد شديم يه ضربه ى جديد خورديم اميدوار بوديم... هرچى نارضايتى و غم و غصه و خستگى رو دوشمون موند با يه سفر رفتن فراموشش كرديم يا حداقل تظاهر كرديم به فراموشى...
هرچى شد، هرچى بشه، ما اميدوار مى مونيم ولى...
.
امروز اومدم كنارت نشستم يهو سرفم گرفت. تنم لرزيد! گفتم خدايا مريض نشده باشم وسط اين گير و دار! باورم نميشد بعد از يه سرفه دارم به حسام و مامان و بابا و نگارين و همه و همه فكر ميكنم كه يه موقع...
بازم اشكالى نداره، ما اميدواريم!
.
اومدم سراغ آلبوم عكس گوشيم، بيخيال كارهاى نكرده و قرارهاى كنسل شده. عكس هامون و دوره كردم. يادش بخير! توى اون هواى خوب نشسته بوديم توى اون كافه ى بامزه ى تپه ى پير لوتى (تپه ى عشاق). اميدوارم روزهاى خوب و پرتحرك و شاد زندگيمون به زودى برگرده... 🌱
.
خيلى وقتا دلم ميخواست همه چى و كنسل كنم و بمونم خونه، اما انصافا نه اينجور! 😷
9,725 71 9 hours ago

7 day juice feast starts tomorrow!
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Juicing plays a major role in my life! It helped me healed from hypothyroidism and gain control of my health and life. Juicing is one of the easiest ways to help us get in the recommended amount of our daily servings of fruits and vegetables. Just one large glass of pure raw fresh juice a day will help strengthen the immune system, increase energy, clear skin and significantly reduces our risk of disease. .
If you’re ready to give this a try even for a day. Follow along this week and see how easy it is to incorporate fresh raw juices and smoothies into your daily routine.
.
LET’S DO THIS!

7 day juice feast starts tomorrow!
.
.
Juicing plays a major role in my life! It helped me healed from hypothyroidism and gain control of my health and life. Juicing is one of the easiest ways to help us get in the recommended amount of our daily servings of fruits and vegetables. Just one large glass of pure raw fresh juice a day will help strengthen the immune system, increase energy, clear skin and significantly reduces our risk of disease. .
If you’re ready to give this a try even for a day. Follow along this week and see how easy it is to incorporate fresh raw juices and smoothies into your daily routine.
.
LET’S DO THIS!
181 25 24 February, 2020

We are living in a world where we glorify the term ‘self-made.’
.
Because our ego loves the idea that we did it alone.
.
But unless you live in a bubble on Mars self-made is an illusion.
.
First off, someone gave birth to you. Literally, not self-made.
.
Multiple someones influenced your beliefs, your values, your personality. Someone said something that impacted YOU and changed the way you saw the world. Someone helped you take the next step. Some planted the seed, that you could BE more!
.
It’s time… to drop the ego.
.
Honor your parents that gave you life.
Honor your ancestors that came before you.
Honor your mentors, coaches, and the women/men who inspire you daily.
Honor those that made it possible to live the life you have, by trail blazing the path.
.
Honor all those who have helped you. Especially the people that clean your house, deliver your food, and make your daily life easier.
.
AND then (part 2) let’s all STOP reinforcing the belief that you need to do it all alone, just so you can say you did. You don’t, and, dare I say it, it’s not possible.
.
We need one another.
.
TAKE the help & don’t sabotage the opportunities that come your way. PLEASE.
.
Let’s create a world, where it’s NO LONGER COOL to do it solo.
.
A world where we hold hands and pull everyone up TOGETHER.
.
After taking the advice of @cbmeditates, everyday for the past six months, I’ve lit a candle & sat in a gratitude prayer thanking my amazing friends, husband, parents, mentors, coaches, ancestors.
.
And if you’ve helped me, guided me, loved me, forgave me, inspired me, thought me a lesson... then you’ve been there with me.
.
Self-made? Never. Ever. Ever.
.
Drop a ❤️ if you want to get on this train 🚂 And join us 👯‍♀️

We are living in a world where we glorify the term ‘self-made.’
.
Because our ego loves the idea that we did it alone.
.
But unless you live in a bubble on Mars self-made is an illusion.
.
First off, someone gave birth to you. Literally, not self-made.
.
Multiple someones influenced your beliefs, your values, your personality. Someone said something that impacted YOU and changed the way you saw the world. Someone helped you take the next step. Some planted the seed, that you could BE more!
.
It’s time… to drop the ego.
.
Honor your parents that gave you  life.
Honor your ancestors that came before you. 
Honor your mentors, coaches, and the women/men who inspire you daily.
Honor those that made it possible to live the life you have, by trail blazing the path.
.
Honor all those who have helped you. Especially the people that clean your house, deliver your food, and make your daily life easier.
.
AND then (part 2) let’s all STOP reinforcing the belief that you need to do it all alone, just so you can say you did. You don’t, and, dare I say it, it’s not possible.
.
We need one another.
.
TAKE the help & don’t sabotage the opportunities that come your way. PLEASE.
.
Let’s create a world, where it’s NO LONGER COOL to do it solo.
.
A world where we hold hands and pull everyone up TOGETHER.
.
After taking the advice of @cbmeditates, everyday for the past six months, I’ve lit a candle & sat in a gratitude prayer thanking my amazing friends, husband, parents, mentors, coaches, ancestors.
.
And if you’ve helped me, guided me, loved me, forgave me, inspired me, thought me a lesson... then you’ve been there with me.
.
Self-made? Never. Ever. Ever.
.
Drop a ❤️ if you want to get on this train 🚂 And join us 👯‍♀️
2,149 67 24 February, 2020

Inner peace. 🌸 📸 by @meredithorina

Inner peace. 🌸 📸 by @meredithorina
559 36 23 February, 2020