#healthy Instagram Photos & Videos

healthy - 152.2m posts

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We looked inside some of the posts tagged with #healthy and here's what we found interesting.

Inside 71 Posts

Time between posts:
3 hours
Average like
4
Average comment
0.3
Posts with video
8/71
Posts with photo
63/71

Hashtag Popularity

If you’re looking to eat healthier, shop the outer portions of the grocery store. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The inner aisles contain more prepacked foods, and the outer ones are typically fresher foods, like fruits, vegetables, and meats.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#healthy #healthyeating #wellpreneur #holisticlife #holisticlifestyle #healthylifestyle

If you’re looking to eat healthier, shop the outer portions of the grocery store. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The inner aisles contain more prepacked foods, and the outer ones are typically fresher foods, like fruits, vegetables, and meats.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#healthy #healthyeating #wellpreneur #holisticlife #holisticlifestyle #healthylifestyle
0 0 1 hour ago

Help save the planet, starting with YOU. Here are some easy things you can do today to make a difference. A greener earth begins at home.
1. Save energy, save money: Replace your lights with LED bulbs.
2. Save trees, save space: sign up for paperless bills. A tree will thank you!
3. Save water, save headaches: fix the runny faucets in your house.
4. Save pollution, save the planet: Opt for Reusable Shopping Bags instead of plastic.
5. Save money, save clothing: shop at thrift stores. Celebrities are doing it!
6. Save the air, save money: Support local agriculture by shopping Farmers Markets or your trusted Organic Circle! Cut down on carbon emissions.
7. Save battery, save time: place your phone on airplane mode while charging and charge at super speed! Save time and use less electricity.
8. Save global warming, save meat: cut down your meat consumption to curb your eco-footprint. Start small by going one day without meat.
9. Save energy, save money: shift your thermostat only one degree and save roughly one percent on your energy bill.
10. Save wrapping paper: use old newspapers or magazine to wrap your next present. Personalize it ans deliver a handcrafted gift!
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#organic #organiccircle #flatbush #kosher #healthy #healthyeats #kosherfoodie #foodie #foodaholic #brooklynny #NYCeats #cleaneats #earthday #budget #gogreen #lifehacks #ecofriendly

Help save the planet, starting with YOU. Here are some easy things you can do today to make a difference. A greener earth begins at home. 
1. Save energy, save money: Replace your lights with LED bulbs. 
2. Save trees, save space: sign up for paperless bills. A tree will thank you!
3. Save water, save headaches: fix the runny faucets in your house. 
4. Save pollution, save the planet: Opt for Reusable Shopping Bags instead of plastic.
5. Save money, save clothing: shop at thrift stores. Celebrities are doing it!
6. Save the air, save money: Support local agriculture by shopping Farmers Markets or your trusted Organic Circle! Cut down on carbon emissions.
7. Save battery, save time: place your phone on airplane mode while charging and charge at super speed! Save time and use less electricity.
8. Save global warming, save meat: cut down your meat consumption to curb your eco-footprint. Start small by going one day without meat. 
9. Save energy, save money: shift your thermostat only one degree and save roughly one percent on your energy bill.
10. Save wrapping paper: use old newspapers or magazine to wrap your next present. Personalize it ans deliver a handcrafted gift!
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#organic #organiccircle #flatbush #kosher #healthy #healthyeats #kosherfoodie #foodie #foodaholic #brooklynny #NYCeats #cleaneats #earthday #budget #gogreen #lifehacks #ecofriendly
0 0 1 hour ago

Brochettes de carne con vegetales y ensalada!
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Qué vianda elegiste vos para hoy?
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#viandas #ViandasSaludables #Viandasnutritivas #ViandasLight #ViandasSanas #ViandasFit #ViandasCaseras #ComidaReal #Delicious #Tasty #Rico #Sano #Natural #Healthy #Nutritivo #Gourmet #Casero #ComidaCasera #delicious

Brochettes de carne con vegetales y ensalada!
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Qué vianda elegiste vos para hoy?
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#viandas #ViandasSaludables #Viandasnutritivas #ViandasLight #ViandasSanas #ViandasFit #ViandasCaseras #ComidaReal #Delicious #Tasty #Rico #Sano #Natural #Healthy #Nutritivo #Gourmet #Casero #ComidaCasera #delicious
0 0 1 hour ago

PEACH PIE BARS!!!! 😍😩 ⠀

What’s your favourite fruit pie? Mine is apple but this looks delicious! ⠀

For the recipe👉: Peach Pie Bars on KristinesKitchenBlog.com

PEACH PIE BARS!!!! 😍😩 ⠀
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What’s your favourite fruit pie? Mine is apple but this looks delicious! ⠀
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For the recipe👉: Peach Pie Bars on KristinesKitchenBlog.com
0 1 1 hour ago

Say it with me! B12!⠀
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Such an important vitamin in our everyday lives that most people don’t even think twice about. BUT it has some of the most amazing affects on our bodies!⠀
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💉Boosts mood, metabolism and health all in one!💉⠀
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For only $12, and recommended 1-2 times every 2 weeks!⠀
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Also offering package deals🤩📦⠀
🏷$25 for 5⠀
🏷$59 for 10⠀
🏷$89 for 15⠀
🏷$145 for 25⠀
‼️Offer valid until the end of February‼️⠀
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Call or text to book your first B12 shot injection today at (407)755-1004. ⠀
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#b12 #wellness #weightloss #healthy #fitness #vitamin #medspa #orlando #altamontesprings #facials #dermaplaning

Say it with me! B12!⠀
.⠀
Such an important vitamin in our everyday lives that most people don’t even think twice about. BUT it has some of the most amazing affects on our bodies!⠀
.⠀
💉Boosts mood, metabolism and health all in one!💉⠀
.⠀
For only $12, and recommended 1-2 times every 2 weeks!⠀
.⠀
Also offering package deals🤩📦⠀
🏷$25 for 5⠀
🏷$59 for 10⠀
🏷$89 for 15⠀
🏷$145 for 25⠀
‼️Offer valid until the end of February‼️⠀
.⠀
Call or text to book your first B12 shot injection today at (407)755-1004. ⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#b12 #wellness #weightloss #healthy #fitness #vitamin #medspa #orlando #altamontesprings #facials #dermaplaning
0 0 1 hour ago

#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise how to lose belly fat in 10 days
jimmy kimmel weight loss
ariana grande weight loss
black seed oil weight loss
victoza weight loss
wendy williams weight loss
i can't lose weight
turmeric weight loss

#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise how to lose belly fat in 10 days
jimmy kimmel weight loss
ariana grande weight loss
black seed oil weight loss
victoza weight loss
wendy williams weight loss
i can't lose weight
turmeric weight loss
1 0 1 hour ago

Kaydır ➡️ Graston Nedir ?
Graston tekniği, yaralanmış dokuyu ve fasyal kısıtlamaları etkili bir şekilde tespit etmeyi sağlar. ... Yumuşak doku mobilizasyonunun kanıta dayalı ve yenilikçi bir yöntemidir. Uygulama, germe ve kuvvetlendirme egzersizleri ile desteklenir. #body #fitness #gym #bodybuilding #fit #workout #motivation #love #muscle #beauty #fitnessmotivation #health #fashion #training #model #sport #like #gymlife #instagood #moda #lifestyle #mind #follow #healthy #girl #abs

Kaydır ➡️ Graston Nedir ? 
Graston tekniği, yaralanmış dokuyu ve fasyal kısıtlamaları etkili bir şekilde tespit etmeyi sağlar. ... Yumuşak doku mobilizasyonunun kanıta dayalı ve yenilikçi bir yöntemidir. Uygulama, germe ve kuvvetlendirme egzersizleri ile desteklenir.  #body #fitness #gym #bodybuilding #fit #workout #motivation #love #muscle #beauty #fitnessmotivation #health #fashion #training #model #sport #like #gymlife #instagood #moda #lifestyle #mind #follow #healthy #girl  #abs
1 0 1 hour ago

"Incluso las estrellas más brillantes se queman al final."
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#nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #f4f #smile #photo #swag #flowers #ayuda #hola #xd #nosequemas #cuidense

"Incluso las estrellas más brillantes se queman al final."
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 #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter  #f4f #smile #photo #swag #flowers #ayuda #hola #xd #nosequemas #cuidense
0 0 1 hour ago

ŞEKERSİZ FİT BALKABAKLI MUHALLEBİ🎃
Uzun süredir beklediğiniz mevsimi geçmeden balkabağını 🎃 da doya doya kullanabileceğiniz tatlı mı tatlı hem de şekersiz bir tarifimiz var🥳🥳Kayıt tuşları hazırsa tarif geliyooor💣
Tarifin yapılışı için sağa kaydırmayı unutmayın🤗
Deneyenler olursa bizimle paylaşmayı unutmasın✌🏻✌🏻
2 PORSİYON/ 1 PORSİYON 200 KALORİ
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MALZEMELER:
-300 ML SÜT🥛
-2 YEMEK KAŞIĞI TAMBUĞDAY UNU🍽
-2 YEMEK KAŞIĞI YULAF UNU🍽
-2 ÇORBA KAŞIĞI HİNDİSTAN CEVİZİ TOZU🥥
-2 YEMEK KAŞIĞI BAL🍯
-300 GRAM BAL KABAĞI🎃

1. Bal Haricinde Bütün Malzemeleri Bir Tencerede Muhallebi Kıvamına Gelene Kadar Karıştırarak Pişiriyoruz.🥣
2. Soğuduktan Sonra Balı Ekleyip Karıştırıyoruz.🥄🥄
3. Bal Kabağını Haşladıktan Sonra Blenderdan Geçiriyoruz.🌪🌪
4. En Son Olarak Sunum Kaplarımıza Bir Sıra Balkabağı Püresi Bir Sıra Muhallebi Koyalım.
5. Dilerseniz Üzerini Fındık Ya Da Hindistan Cevizi İle Süsleyebilirsiniz.🎊🎉
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#diyet #fit #fittarifler #tatlıtarifleri #zayıflama #diyetisyen #antalya #tatlı #recipes #diyettatlı #sağlıklıbeslenme #zayıflamakistiyorum #diyettarifleri #motivasyon #diyethesaplarıtakipleşiyor #healthy #food

ŞEKERSİZ FİT BALKABAKLI MUHALLEBİ🎃
Uzun süredir beklediğiniz mevsimi geçmeden balkabağını 🎃 da doya doya kullanabileceğiniz tatlı mı tatlı hem de şekersiz bir tarifimiz var🥳🥳Kayıt tuşları hazırsa tarif geliyooor💣
Tarifin yapılışı için sağa kaydırmayı unutmayın🤗
Deneyenler olursa bizimle paylaşmayı unutmasın✌🏻✌🏻
2 PORSİYON/ 1 PORSİYON 200 KALORİ
__________________________________________
MALZEMELER:
-300 ML SÜT🥛
-2 YEMEK KAŞIĞI TAMBUĞDAY UNU🍽
-2 YEMEK KAŞIĞI YULAF UNU🍽
-2 ÇORBA KAŞIĞI HİNDİSTAN CEVİZİ TOZU🥥
-2 YEMEK KAŞIĞI BAL🍯
-300 GRAM BAL KABAĞI🎃

1.	Bal Haricinde Bütün Malzemeleri Bir Tencerede Muhallebi Kıvamına Gelene Kadar Karıştırarak Pişiriyoruz.🥣
2.	Soğuduktan Sonra Balı Ekleyip Karıştırıyoruz.🥄🥄
3.	Bal Kabağını Haşladıktan Sonra Blenderdan Geçiriyoruz.🌪🌪
4.	En Son Olarak Sunum Kaplarımıza Bir Sıra Balkabağı Püresi Bir Sıra Muhallebi Koyalım. 
5.	Dilerseniz Üzerini Fındık Ya Da Hindistan Cevizi İle Süsleyebilirsiniz.🎊🎉
___________________________________________
#diyet #fit #fittarifler #tatlıtarifleri #zayıflama #diyetisyen #antalya #tatlı #recipes #diyettatlı #sağlıklıbeslenme #zayıflamakistiyorum #diyettarifleri #motivasyon #diyethesaplarıtakipleşiyor #healthy #food
1 0 1 hour ago

Kennt Ihr eigentlich schon unsere Online-Terminanfrage?

Hier könnt Ihr einen unverbindlichen Wunschtermin mit uns vereinbaren. Klickt im nachfolgenden Link einfach auf den gewünschten Tag und anschließend auf die gewünschte Uhrzeit. Danach müsst Ihr nur noch das Kontaktformular ausfüllen und fertig.

Natürlich kann es vorkommen, dass Euer Wunschtermin bereits anderweitig vergeben ist, daher werden wir Euch zur Bestätigung des Termins kontaktieren!

Probiert es doch einfach mal aus.

https://www.vonschilcher.de/scripts/yaHRSKalender.aspx

#onlinetermin #terminonline #easy #einfach #zahnarztzentrum_am_hofgarten #zahnarzt #zahnarztdüsseldorf #dentist #düsseldorf #einfachmalausprobieren #erleichterung #termin #rückruf #smile #gesundheit #zahnersatz #healthy #lachen #lächeln #schönezähne #weissezähne #bleaching #kommtvorbei #lachenistgesund

Kennt Ihr eigentlich schon unsere Online-Terminanfrage?

Hier könnt Ihr einen unverbindlichen Wunschtermin mit uns vereinbaren. Klickt im nachfolgenden Link einfach auf den gewünschten Tag und anschließend auf die gewünschte Uhrzeit. Danach müsst Ihr nur noch das Kontaktformular ausfüllen und fertig.

Natürlich kann es vorkommen, dass Euer Wunschtermin bereits anderweitig vergeben ist, daher werden wir Euch zur Bestätigung des Termins kontaktieren!

Probiert es doch einfach mal aus.

https://www.vonschilcher.de/scripts/yaHRSKalender.aspx

#onlinetermin #terminonline #easy #einfach #zahnarztzentrum_am_hofgarten #zahnarzt #zahnarztdüsseldorf #dentist #düsseldorf #einfachmalausprobieren #erleichterung #termin #rückruf #smile #gesundheit #zahnersatz #healthy #lachen #lächeln #schönezähne #weissezähne #bleaching #kommtvorbei #lachenistgesund
0 0 1 hour ago

The harder you work for something the greater you will feel when you achieve it.” “Fitness is like a marriage you can't cheat on it and expect it to work.” “Never give up greatness take time.” Your success is determined by what you are willing to sacrifice for it.😎😎 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

The harder you work for something the greater you will feel when you achieve it.” “Fitness is like a marriage you can't cheat on it and expect it to work.” “Never give up greatness take time.” Your success is determined by what you are willing to sacrifice for it.😎😎 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
0 0 1 hour ago

Consistent Conviction. Do what you say. Mean what you say. Till the rest of your days.
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Send us a DM or email AustinJamesGraphicDesign@yahoo.com to get started on your custom design or photo edit today!⠀
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#AustinJamesGraphicDesign #design #art #graphicdesign #graphic #music #usa #louisiana #nola #greek #fitness #instalove #instafollow #spartan #work #gym #motivation #healthy #funny #travel

Consistent Conviction. Do what you say. Mean what you say. Till the rest of your days.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Send us a DM or email AustinJamesGraphicDesign@yahoo.com to get started on your custom design or photo edit today!⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#AustinJamesGraphicDesign #design #art #graphicdesign #graphic #music #usa #louisiana #nola #greek #fitness #instalove #instafollow #spartan #work #gym #motivation #healthy #funny #travel
0 0 1 hour ago

🙌🏻Deporte y CALIDAD de vida 🙌🏻 Cada vez son más personas las que vienen NO a hacer ejercicio, sino a MEJORAR su calidad de vida. No esperes más, y dedícate el tiempo que te mereces 💟
#marisolgonzalez #sport #healthy #personaltrainer #fitness #workout #nutricion #nutriciondeportiva

🙌🏻Deporte y CALIDAD de vida 🙌🏻 Cada vez son más personas las que vienen NO a hacer ejercicio, sino a MEJORAR su calidad de vida. No esperes más, y dedícate el tiempo que te mereces 💟
#marisolgonzalez #sport #healthy #personaltrainer #fitness #workout #nutricion #nutriciondeportiva
1 0 1 hour ago

#WellnessWednesday
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GINGER ROOT is one of the herbs I will use today.
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Herbs can be used for wellness purposes and for creating unquie flavors in foods.
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I use them for both. .
Today, I will use 3 different herbs, whether by drinking, eating or using as a moisturizer.
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Do you use herbs?
If so, which herbs do you use?
Do you feel they are beneficial?
Are there herbs you would like to use and not sure how to add them in your daily routine?
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Let me know, comment below. I want to hear from you.
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.💯💯💯💯💚💚
@drtionnajenkins #PlateItHealthy #PlantBasedInspired #CookingInColor #PlantBasedDiets #VeganFood #VeganLifestyle #WholeFoods #PlantBased #BlackVegansRock #BlackVegans #HealthyEating #HealthyLiving #MeditationPractice #Entrepreneur #Entrepreneurship #Healthpreneur #PublicHealth #ChangeMaker #WellnessPreneur #WellnessJourney #Wellness #Happy #Healthy #Whole #Herbs #BlackSeedOil #Garlic #GingerRoot

#WellnessWednesday
.
GINGER ROOT is one of the herbs I will use today.
.
Herbs can be used for wellness purposes and for creating unquie flavors in foods.
.
I use them for both. .
Today, I will use 3 different herbs, whether by drinking, eating or using as a moisturizer.
.
Do you use herbs? 
If so, which herbs do you use?
Do you feel they are beneficial?
Are there herbs you would like to use and not sure how to add them in your daily routine?
.
Let me know, comment below.  I want to hear from you.
.
.
.
.💯💯💯💯💚💚
@drtionnajenkins #PlateItHealthy #PlantBasedInspired #CookingInColor #PlantBasedDiets #VeganFood #VeganLifestyle #WholeFoods #PlantBased #BlackVegansRock #BlackVegans #HealthyEating #HealthyLiving #MeditationPractice #Entrepreneur #Entrepreneurship #Healthpreneur #PublicHealth #ChangeMaker #WellnessPreneur #WellnessJourney #Wellness #Happy #Healthy #Whole #Herbs #BlackSeedOil #Garlic #GingerRoot
1 0 1 hour ago

🥖🥬🥒🍅 -

Wir wünschen Euch einen schönen Abend! 🌿💚

🥖🥬🥒🍅 -

Wir wünschen Euch einen schönen Abend! 🌿💚
0 1 1 hour ago

~ Hähnchen-Brokkoli-Pasta ~

Mealprep ist ja ein unglaublich großes Ding, zumindest bekommt man das Gefühl, wenn man sich auf Social Media umschaut.

Das Problem ist - die Leute machen aber auch ein viel zu großes Ding daraus, was ich ehrlich gesagt nicht verstehe. 🤭 Mealprep muss überhaupt nicht aufwendig sein. Wenn ich was für den 🐻 vorkoche, dann brauche ich hochgerechnet vielleicht ne halbe Stunde und hab gleich 2 bis 3 Portionen raus. Wie auch beim „normalen“ Essen gilt hier - sich selber nicht stressen und an einfache Gerichte halten.

Und falls ihr noch ne Inspiration sucht, hätte ich hier ein typisches „Fitnessgericht“ für euch:
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- 160 g Spirellinudeln
- 200 g Hähnchen
- 150 g Brokkoli
- 1 Zwiebel und 2 Knoblauchzehen
- für die Soße: 100 g Frischkäse, 100 g Harzer, 300 ml Gemüsebrühe, Salz/Pfeffer, je 1 TL Oregano, Thymian und Rosmarin, etwas Paprikapulver und Muskatnuss
#essen #food #foodblogger #foodie #gewichthalten #abnehmen #abnehmenohnezuhungern #lowcarb #weightloss #abgerechnetwirdamstrand #lecker #gesundundlecker #soulfood #rezepte #rezeptefürjedentag #rezeptideen #nutrition #gesundeernährung #kalorienzählen #healthy #fitandhealthy #fitfam #recipe #foodstagram #healthyfood #kalorienarm #motivation #fitfamgermany #foodlover #mealprep

~ Hähnchen-Brokkoli-Pasta ~

Mealprep ist ja ein unglaublich großes Ding, zumindest bekommt man das Gefühl, wenn man sich auf Social Media umschaut.

Das Problem ist - die Leute machen aber auch ein viel zu großes Ding daraus, was ich ehrlich gesagt nicht verstehe. 🤭 Mealprep muss überhaupt nicht aufwendig sein. Wenn ich was für den 🐻 vorkoche, dann brauche ich hochgerechnet vielleicht ne halbe Stunde und hab gleich 2 bis 3 Portionen raus. Wie auch beim „normalen“ Essen gilt hier - sich selber nicht stressen und an einfache Gerichte halten.

Und falls ihr noch ne Inspiration sucht, hätte ich hier ein typisches „Fitnessgericht“ für euch:
.
- 160 g Spirellinudeln
- 200 g Hähnchen
- 150 g Brokkoli
- 1 Zwiebel und 2 Knoblauchzehen
- für die Soße: 100 g Frischkäse, 100 g Harzer, 300 ml Gemüsebrühe, Salz/Pfeffer, je 1 TL Oregano, Thymian und Rosmarin, etwas Paprikapulver und Muskatnuss
#essen #food #foodblogger #foodie #gewichthalten #abnehmen #abnehmenohnezuhungern #lowcarb #weightloss #abgerechnetwirdamstrand #lecker #gesundundlecker #soulfood #rezepte #rezeptefürjedentag #rezeptideen #nutrition #gesundeernährung #kalorienzählen #healthy #fitandhealthy #fitfam #recipe #foodstagram #healthyfood #kalorienarm #motivation #fitfamgermany #foodlover #mealprep
2 0 1 hour ago

Tried one of our newest programs last night. It may be called low impact, but it is NOT low intensity. It WILL get your heart pumping and blood flowing!
Also. I am NOT used to wiggling my hips. 😳😜💃🤣😂☠ Try this workout they said....It'll be fun, they said.... (But really it was...lol!) #happy #healthy #fit #journeytofit #2k20 #ican #iwill #icandohardthings #100in2020 #ivegotthis #strong #wigglethosehips #selfexpression #notadancer #clearly #whitegirlmoves #ohboy 🤦‍♀️😂

Tried one of our newest programs last night. It may be called low impact, but it is NOT low intensity. It WILL get your heart pumping and blood flowing! 
Also. I am NOT used to wiggling my hips. 😳😜💃🤣😂☠ Try this workout they said....It'll be fun, they said.... (But really it was...lol!) #happy #healthy #fit #journeytofit #2k20 #ican #iwill #icandohardthings #100in2020 #ivegotthis #strong #wigglethosehips #selfexpression #notadancer #clearly #whitegirlmoves #ohboy 🤦‍♀️😂
0 0 1 hour ago

Providing tools and services for our curators’ wellbeing for 12-years does’t happen without our amazing network of testers.
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Thank you for contributing to our mission.
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nobEssence #Rouse insertable variable-THUD and wooden spoons w/ #Lubrosity® 💦 . .
Distribution @entrenue .
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Available where quality/safe/premium #pleasure products are sold. @shopspectrumboutique @sheboptheshop @qtoysaustin @shevibe @holisticwisdominc @asyoulikeit.shop @goodvibestoys @purepleasureshop @forbiddenfruitaustin .
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#wood #sexed #sexeducation #finewoodworking #design #gift #woodworking_art #fineart #sextoys #vibrators #woodenspoons #adult #woodenspoon #erotica #exoticwood #together #lingerie #eroticwriter #fitness #sex #healthandwellness #healthy #sexology #marketing #bdsmcommunity

Providing tools and services for our curators’ wellbeing for 12-years does’t happen without our amazing network of testers.
.
Thank you for contributing to our mission.
.
nobEssence #Rouse insertable variable-THUD and wooden spoons w/ #Lubrosity® 💦 . .
Distribution @entrenue .
.
Available where quality/safe/premium #pleasure products are sold. @shopspectrumboutique @sheboptheshop @qtoysaustin @shevibe @holisticwisdominc @asyoulikeit.shop @goodvibestoys @purepleasureshop @forbiddenfruitaustin .
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#wood #sexed #sexeducation #finewoodworking #design #gift #woodworking_art #fineart #sextoys #vibrators #woodenspoons #adult #woodenspoon #erotica #exoticwood #together #lingerie #eroticwriter #fitness #sex  #healthandwellness #healthy #sexology #marketing #bdsmcommunity
1 0 1 hour ago

Banja russa
La banja è una sauna tipica della zona russa, il rito non differisce in maniera sostanziale da quello finlandese ma si caratterizza per il forte impatto fisico. Solitamente le temperature arrivano a 100° con un’umidità superiore ad una sauna finlandese, questo crea una situazione climatica così forte che occorre usare pantofole, cappello e a volte pastrano in fibre naturali per proteggersi. I vari passaggi sono sempre seguiti da un bagno in acqua gelida (piscina o situazioni esterne) e poi da un rilassamento con reidratazione solitamente a base di tè, birra o vodka.

#moiettawellness

#saunas #sauna #spa #spalife #wellness #health #selfcare #healthy #lifestyle #relax #healthyliving #mentalhealth #selflove #saunatime #saunalife #jacuzzi #hammam #privesauna #hoomespa #design #architecture #progettazione #project #designer #luxury #interiordesigner #archilovers

Banja russa
La banja è una sauna tipica della zona russa, il rito non differisce in maniera sostanziale da quello finlandese ma si caratterizza per il forte impatto fisico. Solitamente le temperature arrivano a 100° con un’umidità superiore ad una sauna finlandese, questo crea una situazione climatica così forte che occorre usare pantofole, cappello e a volte pastrano in fibre naturali per proteggersi. I vari passaggi sono sempre seguiti da un bagno in acqua gelida (piscina o situazioni esterne) e poi da un rilassamento con reidratazione solitamente a base di tè, birra o vodka.

#moiettawellness

#saunas #sauna #spa #spalife #wellness #health #selfcare #healthy #lifestyle #relax #healthyliving #mentalhealth #selflove #saunatime #saunalife #jacuzzi #hammam #privesauna #hoomespa #design #architecture #progettazione #project #designer #luxury #interiordesigner #archilovers
0 0 1 hour ago

#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise how to lose belly fat in 10 days
jimmy kimmel weight loss
ariana grande weight loss
black seed oil weight loss
victoza weight loss
wendy williams weight loss
i can't lose weight
turmeric weight loss

#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise how to lose belly fat in 10 days
jimmy kimmel weight loss
ariana grande weight loss
black seed oil weight loss
victoza weight loss
wendy williams weight loss
i can't lose weight
turmeric weight loss
2 0 1 hour ago

🔥6-WOCHEN-FIT-PROGRAMM🔥 Respekt an dich Nadine, super durchgezogen bin stolz auf dich💪🏼 in 6 Wochen haben wir 5,5 Kilo abgenommen und eine deutliche Straffung erreicht, wie man auf dem Bild sieht👏🏻 (110%) #transformation #coaching #personaltraining #staystrong #fitness #gym #functionaltraining #trainhard #eatclean #workout #fit #motivator #fitnesscoach #healthy #healthyfood #neverstop #girlswholift #body #gymnastics #exercise #strong #fitfam #augsburg #münchen

🔥6-WOCHEN-FIT-PROGRAMM🔥 Respekt an dich Nadine, super durchgezogen bin stolz auf dich💪🏼 in 6 Wochen haben wir 5,5 Kilo abgenommen und eine deutliche Straffung erreicht, wie man auf dem Bild sieht👏🏻 (110%) #transformation #coaching #personaltraining #staystrong #fitness #gym #functionaltraining #trainhard #eatclean #workout #fit #motivator #fitnesscoach #healthy #healthyfood #neverstop #girlswholift #body #gymnastics #exercise #strong #fitfam #augsburg #münchen
1 0 1 hour ago

Yuk ambil product hanya dengan member asli AFC ya salah satunya yaitu mimin of @japanlaboratory_afc dong guys jangan kalian gara2 murah asal belanja eeehh dapat barang palsu bukan makin sehat makin kaco pulak nanti wkwkwkw
Makanya pelajaran yg sudah masuk member kita ambil product tetap dari kantor ya bukan asal2an lo kita ambil guys...makanya masuk member AFC dong dengan mimin of #japanlaboratory_afc @japanlaboratory_afc Nanti mimin bisa mentoring kalian supaya jadi sukses kedepan nya serta badan sehat panjang umur hayooo siapa yg mau?? Ayok DM langsung aja ya guys jangan sungkan ☺☺☺ #medan #indonesia #japanlaboratory_afc #japan #jepang #utsukushhii #sop100 #health #healthy #healthyfood #healthyliving #healthylifestyle #lifesciences #peluangusaha #peluangbisnis #business #pensiunmuda #sehat #kesehatan #penting #hidupsehat #bpom #halal #ujiklinis #patentfungsi

Yuk ambil product hanya dengan member asli AFC ya salah satunya yaitu mimin of @japanlaboratory_afc dong guys jangan kalian gara2 murah asal belanja eeehh dapat barang palsu bukan makin sehat makin kaco pulak nanti wkwkwkw 
Makanya pelajaran yg sudah masuk member kita ambil product tetap dari kantor ya bukan asal2an lo kita ambil guys...makanya masuk member AFC dong dengan mimin of #japanlaboratory_afc @japanlaboratory_afc Nanti mimin bisa mentoring kalian supaya jadi sukses kedepan nya serta badan sehat panjang umur hayooo siapa yg mau?? Ayok DM langsung aja ya guys jangan sungkan ☺☺☺ #medan #indonesia #japanlaboratory_afc #japan #jepang #utsukushhii #sop100 #health #healthy #healthyfood #healthyliving #healthylifestyle #lifesciences #peluangusaha #peluangbisnis #business #pensiunmuda #sehat #kesehatan #penting #hidupsehat #bpom #halal #ujiklinis #patentfungsi
1 0 1 hour ago

I was too fast for the camera but 82.5kg for a set of 3 reps on strict press today with 3 back off sets at 65kg for 7 reps
#active #fun #fit #fitness #instasport #gym #training #workout #excercise #somuchfun  #train #justdoit #health #fitspo #healthy #workout #ripped #shredded #bodybuilding #beast #power #strength #power #inspire #inspiration #motivate #motivation

I was too fast for the camera but 82.5kg for a set of 3 reps on strict press today with 3 back off sets at 65kg for 7 reps 
#active #fun #fit #fitness #instasport #gym #training #workout #excercise #somuchfun #train #justdoit #health #fitspo #healthy #workout #ripped #shredded #bodybuilding #beast #power #strength #power #inspire #inspiration #motivate #motivation
1 0 1 hour ago

Shoutout to this beautiful lady for being my taste-testing buddy all weekend! It was @alyssakrompier ’s first time in LA so obviously I had to take her to eat at all my favorite vegan-friendly restaurants in the city, which just so happens to be my favorite pastime 🌚 It seriously gives me so much joy to share my love for LA vegan food with someone so special. She was such a good sport about going along with my crazy itinerary and was so enthusiastic about trying every new food put in front of her. Be more like Alyssa. 🤪🥳 she is pictured here with @tendergreens’ Happy Vegan Salad - very fitting for this weekend 🥰💚🌱
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#vegan #veganism #veganfood #veganfoodie #veganfoodshare #veganblogger #plantbased #plantbasedmeal #plantbaseddiet #plantbasedfood #vegansofig #vegansofinsta #vegansofinstagram #vegoutlosangeles #vegansofla #vegansoflosangeles #veganlife #vegangirl #veganaf #veganlifestyle #veganmeal #dairyfree #crueltyfree #healthy #healthyfood #meatless #tendergreens #happyvegan #veganfriendly #vegansalad

Shoutout to this beautiful lady for being my taste-testing buddy all weekend! It was @alyssakrompier ’s first time in LA so obviously I had to take her to eat at all my favorite vegan-friendly restaurants in the city, which just so happens to be my favorite pastime 🌚 It seriously gives me so much joy to share my love for LA vegan food with someone so special. She was such a good sport about going along with my crazy itinerary and was so enthusiastic about trying every new food put in front of her. Be more like Alyssa. 🤪🥳 she is pictured here with @tendergreens’ Happy Vegan Salad - very fitting for this weekend 🥰💚🌱
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#vegan #veganism #veganfood #veganfoodie #veganfoodshare #veganblogger #plantbased  #plantbasedmeal #plantbaseddiet #plantbasedfood #vegansofig #vegansofinsta #vegansofinstagram #vegoutlosangeles #vegansofla #vegansoflosangeles #veganlife #vegangirl #veganaf #veganlifestyle #veganmeal #dairyfree #crueltyfree #healthy #healthyfood #meatless #tendergreens #happyvegan #veganfriendly #vegansalad
0 0 1 hour ago

Midday snack. 🌧 #corncakes #healthy #apples

Midday snack. 🌧 #corncakes #healthy #apples
1 0 1 hour ago
Mein Ein und Alles. Mein Hundemädchen Bella. Hundespaziergang ist eh das schönste Workout.
#doglover #mydogiscutest #dogsofinstagram #nature #outside #dogwalk #inthewoods #reallove #kiss #happy #healthy #feelfree #workout #fitnessgirl #withoutphotoshop #real #lovenature #mydog #cute #autumn
2 0 1 hour ago

Lean Ground Turkey Bowl

A nutritious combination of protein and low-carb veggies! This meal only took 25 minutes to make including prep. Cost = about $4 per serving, even with organic ingredients. 🙌🏽 Eating for nutritional benefits is always worth it, and it comes a lot easier when the food tastes great. A simple and inexpensive meal like this provides so much value for your body. ➡️Turkey = protein and thyroid health
➡️Broccoli = vitamin C and vitamin K ➡️Green beans = brain health and dietary fiber.
#realhealthandnutrition #health #nutrition #lowcarb #lean #bodygoals #healthy #protein #food #vitamins #nutrients #greens

Lean Ground Turkey Bowl

A nutritious combination of protein and low-carb veggies! This meal only took 25 minutes to make including prep. Cost = about $4 per serving, even with organic ingredients. 🙌🏽 Eating for nutritional benefits is always worth it, and it comes a lot easier when the food tastes great. A simple and inexpensive meal like this provides so much value for your body. ➡️Turkey = protein and thyroid health
➡️Broccoli = vitamin C and vitamin K ➡️Green beans = brain health and dietary fiber. 
#realhealthandnutrition #health #nutrition #lowcarb #lean #bodygoals #healthy #protein #food #vitamins #nutrients #greens
0 0 1 hour ago

Fresh coffee is the best coffee. We know you may need an extra cup or two (ok, maybe five) to get through #humpday so we've got the coffee and equipment ready for you. #anywayyouwantit #brewityourway

Fresh coffee is the best coffee. We know you may need an extra cup or two (ok, maybe five) to get through #humpday so we've got the coffee and equipment ready for you. #anywayyouwantit #brewityourway
0 1 1 hour ago

🎂Recetón🎂
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🍀TARTA DE CHIRIVÍA🍀
(Tipo Cheescake) 🔝🔝🔝
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Sí, sí con chirivía y esta... ummm requetebuenísima! 🤤
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✔Sin glutén
✔100% Vegetal
✔Sin culpa
✔Healty
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🤔 Quieres la receta? 👋👋👋 a ver cuanta gente levanta la mano! .
⚠️Si llega a 200 likes!
Comparto esta delicia contigo!
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✔Puedes etiquetar a amig@s en comentarios! .
💚💚💚
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@elenasaludnatural
#tarta #tartas #sinculpa #singluten #vegetarian
#veganfood #veganosvalencia
#veganos #green #loverealfood #hungry #dessert #chirivia #dulces #chefveg #chefadomicilio #dietasaludable #dietistanutricionista #mtc #healthy

🎂Recetón🎂
.
🍀TARTA DE CHIRIVÍA🍀
(Tipo Cheescake) 🔝🔝🔝
.
Sí, sí con chirivía y esta... ummm requetebuenísima! 🤤
.
✔Sin glutén
✔100% Vegetal
✔Sin culpa
✔Healty
.
.
🤔 Quieres la receta? 👋👋👋 a ver cuanta gente levanta la mano! .
⚠️Si llega a 200 likes!
Comparto esta delicia contigo!
.
✔Puedes etiquetar a amig@s en comentarios! .
💚💚💚
.
@elenasaludnatural 
#tarta #tartas #sinculpa #singluten #vegetarian
#veganfood #veganosvalencia
#veganos #green #loverealfood #hungry #dessert #chirivia #dulces #chefveg #chefadomicilio #dietasaludable #dietistanutricionista #mtc #healthy
1 0 1 hour ago

No bake coconut cheesecake ala @wavesncraves? Sign us up! Head to her page for the full recipe. #GoodCulture #repost

No bake coconut cheesecake ala @wavesncraves? Sign us up! Head to her page for the full recipe. #GoodCulture #repost
3 1 1 hour ago

It has taken me 18 months to lose this! “Can’t Stop Won’t Stop”

It has taken me 18 months to lose this! “Can’t Stop Won’t Stop”
0 1 1 hour ago

Cake au chocolat très très gourmand de @lacuisinedemercotte ! Simple efficace et trop beau 🥰🍫🍫
Juste délicieux et réconfortant pour le bidou 😍

Cake au chocolat très très gourmand de @lacuisinedemercotte ! Simple efficace et trop beau 🥰🍫🍫
Juste délicieux et réconfortant pour le bidou 😍
2 1 1 hour ago

PROMOCODE #IHERB 💰FLM547💰🍀FLM547🍀💖FLM547💖🔥FLM547🔥💜FLM547💜✅FLM547 ✅ GOOD LUCK!🎁 Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏

SUPER DISCOUNT FOR PROMOCODE💕 FLM547💕🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀❗ To activate, enter the promotional code in the basket and get a discount 🎁🔥💰👌❤❗ P.S. Secret Discount for Everything and Always🍓🍒 👉FLM547👈🍒🍓your orders #iherb

P.S. All the latest promotions and discounts on products you can find in the profile header :)))

PROMOCODE #IHERB 💰FLM547💰🍀FLM547🍀💖FLM547💖🔥FLM547🔥💜FLM547💜✅FLM547 ✅ GOOD LUCK!🎁 Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏

SUPER DISCOUNT FOR PROMOCODE💕 FLM547💕🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀❗ To activate, enter the promotional code in the basket and get a discount 🎁🔥💰👌❤❗ P.S. Secret Discount for Everything and Always🍓🍒 👉FLM547👈🍒🍓your orders #iherb

P.S.  All the latest promotions and discounts on products you can find in the profile header :)))
0 1 1 hour ago

0 1 1 hour ago

Facial mists to help you get through your day. Pure lavender, lemon and witch hazel to help hydrate and uplift you/your skin.

Facial mists to help you get through your  day. Pure lavender, lemon and witch hazel to help hydrate and uplift you/your skin.
1 1 1 hour ago

Objemovka ala snaž se ujist 500 sachru 😁 rýže, maltodextrin, vlocky a pozor!! CREATIN :OO :D trénink 2+1 .. No někdo si jídlo musí pevně držet, jinej se zas cpát jak otesanek.. 💪💪
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise .

Objemovka ala snaž se ujist 500 sachru 😁 rýže,  maltodextrin, vlocky a pozor!! CREATIN :OO :D  trénink 2+1 .. No někdo si jídlo musí pevně držet,  jinej se zas cpát jak otesanek.. 💪💪
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise .
5 1 1 hour ago

Made Churro French Toast for breakfast and tbh my life will never be the same😂
It’s one of those things that you wished you cooked more of when it turns out 😆 try it!

For the toast you’ll need:
3 slices bread
1 egg
1/4 c almond milk
1/2 tsp vanilla extract
1 tsp maple syrup
1 scoop collagen

For the cinnamon sugar:
2 tbsp coconut sugar
1 tsp cinnamon

Directions:
Whisk together the eggs, almond milk, vanilla, maple syrup & collagen. Soak your bread in the the egg mixture for 1 minutes, flip once.
Heat 1 tablespoon of coconut oil in a large pan or griddle over medium heat. Add the soaked bread and cook for 2 to 3 minutes per side, until well browned.
Remove the French toast from the pan and immediately dip in the cinnamon sugar, turning to coat completely. Topped with bananas, peanut butter and a drizzle of maple butter.

Made Churro French Toast for breakfast and tbh my life will never be the same😂
It’s one of those things that you wished you cooked more of when it turns out 😆 try it!

For the toast you’ll need:
3 slices bread
1 egg
1/4 c almond milk
1/2 tsp vanilla extract
1 tsp maple syrup
1 scoop collagen

For the cinnamon sugar:
2 tbsp coconut sugar
1 tsp cinnamon

Directions:
Whisk together the eggs, almond milk, vanilla, maple syrup & collagen. Soak your bread in the the egg mixture for 1 minutes, flip once. 
Heat 1 tablespoon of coconut oil in a large pan or griddle over medium heat. Add the soaked bread and cook for 2 to 3 minutes per side, until well browned.
Remove the French toast from the pan and immediately dip in the cinnamon sugar, turning to coat completely. Topped with bananas, peanut butter and a drizzle of maple butter.
74 7 1 hour ago

Quem aí quer aprender um molho fácil e leve?
Esse molho cítrico super fácil e refrescante do Chefe @marcelcoura vai te conquistar!
Você pode usar esse molho também em saladas aromáticas como rúcula com manga e manjericão com tomate cereja.
O molho é bem simples, segue a receita:
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. Suco de meio limão . Suco de meia laranja
.40 ml de vinagre de maçã orgânico
.25ml de sakê
.70ml de água
.2 colheres de sopa de molho de soja light
.1 colher de azeite de oliva ou óleo de gergelim
. cebolinha a gosto
Sugestões: Uma colher de chá de conhaque de uva dá um aroma maravilhoso

#emagreça #emagreçacomprazer #súde #fit #fitness #healthy #gordurazero #sashimi #sushi #cozinha #food #gastro #dieta #fitness #emagrecimento #emagrecer #dicas #cardapiosemanal #cardapio #cardapiofit #dietaparasecar

Quem aí quer aprender um molho fácil e leve? 
Esse molho cítrico super fácil e refrescante do Chefe @marcelcoura vai te conquistar!
 Você pode usar esse molho também em saladas aromáticas como rúcula com manga e manjericão com tomate cereja. 
O molho é bem simples, segue a receita:
.
. Suco de meio limão . Suco de meia laranja
.40 ml de vinagre de maçã orgânico
.25ml de sakê
.70ml de água
.2 colheres de sopa de molho de soja light
.1 colher de azeite de oliva ou óleo de gergelim
. cebolinha a gosto
Sugestões: Uma colher de chá de conhaque de uva dá um aroma maravilhoso

#emagreça #emagreçacomprazer #súde #fit #fitness #healthy #gordurazero #sashimi #sushi #cozinha #food #gastro #dieta #fitness #emagrecimento #emagrecer #dicas #cardapiosemanal #cardapio #cardapiofit #dietaparasecar
0 0 1 hour ago

Deine LETZTE GELEGENHEIT an unserem kostenlosen Gewinnspiel teilzunehmen - keine persönlichen Angaben nötig!
Alles was du dafür tun müsst:
1. Folge unserem Account @valencia_natural_market
2. Kommentiere mit dem Wort "Orangen" unter dem Post vom 14.02.2020 🧡
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#kostenlos #gratis #free #orangen #orangebox #gewinnspiel #verlosung #auslosung #orange #keinrisiko #valencia #spanischeorangen #deutschland #raffle #kommentiert #folgen #follow #teilnahme #teilnehmen #teilnehmenundgewinnen #gewinn #vitamin #gesund #healthy #fit #healthyfood #healthylifestyle

Deine LETZTE GELEGENHEIT an unserem kostenlosen Gewinnspiel teilzunehmen - keine persönlichen Angaben nötig! 
Alles was du dafür tun müsst:
1. Folge unserem Account @valencia_natural_market
2. Kommentiere mit dem Wort "Orangen" unter dem Post vom 14.02.2020 🧡
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#kostenlos #gratis #free #orangen #orangebox #gewinnspiel #verlosung #auslosung #orange #keinrisiko #valencia #spanischeorangen #deutschland #raffle #kommentiert #folgen #follow #teilnahme #teilnehmen #teilnehmenundgewinnen #gewinn #vitamin #gesund #healthy #fit #healthyfood #healthylifestyle
3 0 1 hour ago

#Sharing my productsestimonial. #Food based nutrition benefits
Weight loss benefits. Lost 13kg in 4months. From 78kg to 65kg
#Blood pressure in my eyes and body from very high to normal readings, 180/110 to 120/80
#Daily bowel movements
#Clearer and glowing skin
#High energy level
#hormonal balance
#Increased eating Appetit in my kids
#Healthy lifestyle
Follow me on Facebook or YouTube. Vera mimba tamfu

#Sharing my  productsestimonial. #Food based nutrition benefits
Weight loss benefits. Lost 13kg in 4months. From 78kg to 65kg
#Blood pressure in my eyes and body from very high to normal readings, 180/110 to 120/80
#Daily bowel movements
#Clearer and glowing skin
#High energy level
#hormonal balance 
#Increased eating Appetit in my kids
#Healthy lifestyle
Follow me on Facebook or YouTube. Vera mimba tamfu
1 0 3 hours ago

“ Seja Forte e Corajosa .” 🌹

“ Seja Forte e Corajosa .” 🌹
26 5 5 hours ago

El aceite esencial de ciprés procede del Cupressus sempervirens, un árbol de hoja caduca y perenne que puede ser reconocido por su color verde oscuro y por sus flores pequeñas y redondas de color marrón.
El nombre botánico de este árbol proviene de una palabra griega que significa “viviente.
Este aceite esencial de color verdoso tiene un fresco aroma ligeramente perenne y amaderado, calmante y tonificante.
El ciprés fue valorado por las civilizaciones antiguas por sus usos medicinales.
Su tono ligeramente dulce y balsámico, le añade una nota masculina a las colonias y jabones de los hombres.
A través de la inhalación de su vapor para calmar y relajar la mente.
También puede ayudar a aliviar los trastornos respiratorios, como el asma y la bronquitis.
Como aceite de masaje para aliviar el asma, artritis, reumatismo, calambres… También se puede agregar a la bañera.
En la cosmetica ayudar a calmar la piel y las venas varicosas.
También tiene efectos astringentes que pueden ayudar a aclarar la piel grasa y congestionada.
Aliviar el dolor: a través de un aplicar un masaje sobre las áreas afectadas del cuerpo. El aceite puede aliviar el reumatismo, artrosis y el dolor en músculos.
Fortalecer los tejidos. El ciprés tiene increíbles propiedades astringentes que fortalecen los tejidos de tus encías, piel y músculos.
Como diurético: esto promueve la buena digestión y detiene el gas que se forma en los intestinos. También reduce la inflamación, limpia los riñónes y elimina las toxinas y exceso de agua del cuerpo.
Ayuda al correcto funcionamiento del hígado al mantener la secreción adecuada de bilis. También protege el hígado contra cualquier tipo de infección.
Relaja el sistema nervioso: tiene un efecto calmante y sedante sobre la mente y el cuerpo. Puede ser beneficioso para las personas que han sufrido un traumatismo grave.
#aromatherapy #aromatherapie #arboles #arbres #tree #cipres #cipressi #alberi #natura #naturaleza #nature #healthy #life #style #organic #bienestar #catalunya #natureloversgallery #naturelovers #holistic #naturamagica #green #organic #naturephotography #verde #photooftheday #blue #sky #beautiful #views

El aceite esencial de ciprés procede del Cupressus sempervirens, un árbol de hoja caduca y perenne que puede ser reconocido por su color verde oscuro y por sus flores pequeñas y redondas de color marrón. 
El nombre botánico de este árbol proviene de una palabra griega que significa “viviente.
Este aceite esencial de color verdoso tiene un fresco aroma ligeramente perenne y amaderado,  calmante y tonificante.
El ciprés fue valorado por las civilizaciones antiguas por sus usos medicinales. 
Su tono ligeramente dulce y balsámico, le añade una nota masculina a las colonias y jabones de los hombres.
A través de la inhalación de su vapor para calmar y relajar la mente. 
También puede ayudar a aliviar los trastornos respiratorios, como el asma y la bronquitis.
Como aceite de masaje para aliviar el asma, artritis, reumatismo, calambres… También se puede agregar a la bañera.
En la cosmetica ayudar a calmar la piel y las venas varicosas. 
También tiene efectos astringentes que pueden ayudar a aclarar la piel grasa y congestionada.
Aliviar el dolor: a través de un aplicar un masaje sobre las áreas afectadas del cuerpo. El aceite puede aliviar el reumatismo, artrosis y el dolor en músculos.
Fortalecer los tejidos. El ciprés tiene increíbles propiedades astringentes que fortalecen los tejidos de tus encías, piel y músculos.
Como diurético: esto promueve la buena digestión y detiene el gas que se forma en los intestinos. También reduce la inflamación, limpia los riñónes y elimina las toxinas y exceso de agua del cuerpo.
Ayuda al correcto funcionamiento del hígado al mantener la secreción adecuada de bilis. También protege el hígado contra cualquier tipo de infección.
Relaja el sistema nervioso: tiene un efecto calmante y sedante sobre la mente y el cuerpo. Puede ser beneficioso para las personas que han sufrido un traumatismo grave.
#aromatherapy #aromatherapie #arboles #arbres #tree #cipres #cipressi #alberi #natura #naturaleza #nature #healthy #life #style #organic #bienestar #catalunya #natureloversgallery #naturelovers #holistic #naturamagica #green #organic #naturephotography  #verde #photooftheday #blue #sky #beautiful #views
65 0 22 hours ago

Throw back to when I did this cowboy shoot! 🤠 It's been so long that I honestly forgot about it! 😂
Forever ago I decided I wanted to do modeling and this shoot was after my first son was born. Then once we had our second kid, the other two followed so quickly after that I didn't have a lot of confidence because I didn't have a lot of time in between pregnancies to get back in shape. I got lazy and kept making excuses.
In that time frame though, I have grown so much as a person and now that we are done having kids, I have decided to jump back into it! I am so happy I did because I am LOVING it!! So thank you to all who support me and this dream of mine!! I couldn't do it without you! 🥰

Throw back to when I did this cowboy shoot! 🤠 It's been so long that I honestly forgot about it! 😂 
Forever ago I decided I wanted to do modeling and this shoot was after my first son was born. Then once we had our second kid, the other two followed so quickly after that I didn't have a lot of confidence because I didn't have a lot of time in between pregnancies to get back in shape. I got lazy and kept making excuses. 
In that time frame though, I have grown so much as a person and now that we are done having kids, I have decided to jump back into it! I am so happy I did because I am LOVING it!! So thank you to all who support me and this dream of mine!! I couldn't do it without you! 🥰
9 1 10 February, 2020

Top #healthy posts

waffle Wednesday of my dreams this morning with a little bit of sweet, and a little bit of savory 😍 I’ll forever be a fan of these two worlds colliding, so I definitely don’t see them ending anytime soon over here! keeping it short and sweet today as I have a busy day of work ahead, but I hope you all have a great day! REMINDER: be the light and the kindness you wish to see in this world ☺️
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waffles: 1/2 cup @kodiakcakes protein packed mix + 1/2 tsp baking soda + 1/2 cup water 👉 savory topped with mashed avocado + fried @vitalfarms egg + @traderjoeslist EBTB seasoning. sweet topped with fresh raspberries + blueberries

waffle Wednesday of my dreams this morning with a little bit of sweet, and a little bit of savory 😍 I’ll forever be a fan of these two worlds colliding, so I definitely don’t see them ending anytime soon over here! keeping it short and sweet today as I have a busy day of work ahead, but I hope you all have a great day! REMINDER: be the light and the kindness you wish to see in this world ☺️
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waffles: 1/2 cup @kodiakcakes protein packed mix + 1/2 tsp baking soda + 1/2 cup water 👉 savory topped with mashed avocado + fried @vitalfarms egg + @traderjoeslist EBTB seasoning. sweet topped with fresh raspberries + blueberries
181 63 4 hours ago

this ultra creamy sweet potato coconut stew is all i need on these cold af winter days. no, but for real i am currently bundled in an electric blanket and i’m still cold typing this. BUT i got this stew to warm me up right? 😫🙌🏼 only requires one-bowl and 30 minutes of your time.

tap the link in my bio, then the recipe image.

this ultra creamy sweet potato coconut stew is all i need on these cold af winter days. no, but for real i am currently bundled in an electric blanket and i’m still cold typing this. BUT i got this stew to warm me up right? 😫🙌🏼 only requires one-bowl and 30 minutes of your time.

tap the link in my bio, then the recipe image.
265 35 3 hours ago

​Twice-Baked Shepard’s Pie Potatoes by @thevegansara 🥔 Tag someone who'd love to try these!

​Recipe
What you need: 4 medium baking potatoes ( I used russet) , 2 tbl olive oil, 2 carrots finely chopped, 1 med yellow onion finely chopped, 12 oz bag veggie/meatless crumbles (store bought), 1 clove garlic minced, 2 tbl tomato paste, 2 tbl corn starch, 2 cups veggie broth, 1 tbl balsamic vinegar, 1/2 tsp oregano, 1/2 tsp thyme, 1 bay leaf, 1 cup frozen corn, 1 cup frozen peas, 1 tbl Worcestershire sauce For the mash: 1/4 cup dairy free cream cheese, 1/2 cup non dairy milk, 1/4 cup dairy free butter, s/p to taste
1️⃣ Brush potatoes with oil, pierce with fork on both sides. Bake at 375F for one hour or air fry at 400 F for 40 minutes
2️⃣ While potatoes are baking, in a large sauté pan/pot heat 2 tbl of oil over medium, add carrots & onion, cook 5-7 min till onion is translucent & carrots soften.
3️⃣ Add crumbles & heat according to package directions until browned. I cooked my crumbles for 3 min. Stir in garlic, corn starch, tomato paste stirring continuously for 1-2 min until paste darkens in color
4️⃣ Add broth, vinegar, & spices. Scrape up any brown bits, simmer low for 10 min stirring occasionally.
5️⃣Add frozen veggies & Worcestershire sauce. Take out bay leaf. Adjust seasonings. Heat through.
6️⃣ When potatoes are cool enough to handle, split each in half, scoop out middle, leaving skins intact. Place skins on parchment lined baking sheet, & place potatoes in a bowl. Mash with fork or use a ricer (preferred method) then add milk, butter, cream cheese, s/p, & mix together till smooth.
7️⃣Next pack potato skins with veggie crumble. Fill skins all the way to the top.Then spread a thick layer of mash evenly across the tops of the crumble.
8️⃣ Bake at 350 F for 10 min then broil on top rack for 2 min to crisp up tops of potato. Enjoy!
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​Hungry for more plant-based recipes? Our sister site @plantd.co is a fantastic source of plant-based education and recipe inspo! Head on over and explore www.plantd.co.

#veganrecipe #plantbasedfood #veganfoodshare #veganbowls #veganfood #veganrecipes #healthy #whatveganseat #vegansofig #plantbased

​Twice-Baked Shepard’s Pie Potatoes by  @thevegansara 🥔 Tag someone who'd love to try these!
​
​Recipe
What you need: 4 medium baking potatoes ( I used russet) , 2 tbl olive oil, 2 carrots finely chopped, 1 med yellow onion finely chopped, 12 oz bag veggie/meatless crumbles (store bought), 1 clove garlic minced, 2 tbl tomato paste, 2 tbl corn starch, 2 cups veggie broth, 1 tbl balsamic vinegar, 1/2 tsp oregano, 1/2 tsp thyme, 1 bay leaf, 1 cup frozen corn, 1 cup frozen peas, 1 tbl Worcestershire sauce For the mash: 1/4 cup dairy free cream cheese, 1/2 cup non dairy milk, 1/4 cup dairy free butter, s/p to taste
1️⃣ Brush potatoes with oil, pierce with fork on both sides. Bake at 375F for one hour or air fry at 400 F for 40 minutes
2️⃣ While potatoes are baking, in a large sauté pan/pot heat 2 tbl of oil over medium, add carrots & onion, cook 5-7 min till onion is translucent & carrots soften.
3️⃣ Add crumbles & heat according to package directions until browned. I cooked my crumbles for 3 min. Stir in garlic, corn starch, tomato paste stirring continuously for 1-2 min until paste darkens in color
4️⃣ Add broth, vinegar, & spices. Scrape up any brown bits, simmer low for 10 min stirring occasionally. 
5️⃣Add frozen veggies & Worcestershire sauce. Take out bay leaf. Adjust seasonings. Heat through.
6️⃣ When potatoes are cool enough to handle, split each in half, scoop out middle, leaving skins intact. Place skins on parchment lined baking sheet, & place potatoes in a bowl. Mash with fork or use a ricer (preferred method) then add milk, butter, cream cheese, s/p, & mix together till smooth.
7️⃣Next pack potato skins with veggie crumble. Fill skins all the way to the top.Then spread a thick layer of mash evenly across the tops of the crumble. 
8️⃣ Bake at 350 F for 10 min then broil on top rack for 2 min to crisp up tops of potato. Enjoy!
​.
​Hungry for more plant-based recipes? Our sister site @plantd.co is a fantastic source of plant-based education and recipe inspo! Head on over and explore www.plantd.co.
​
​#veganrecipe #plantbasedfood #veganfoodshare  #veganbowls #veganfood #veganrecipes #healthy #whatveganseat #vegansofig #plantbased
6,388 117 3 hours ago

I’m so excited that @costco carries these portable on-the-go packets of @vitalprotein Collagen Peptides! I’ve been using this line for awhile and now they’ve made it so much easier and convenient for me to take with when I’m traveling, running errands, or simply just throw into my daily smoothies! It helps promote healthy nails, hair, and skin! I notice having collagen each day has helped reduce the fine lines and wrinkles in my skin! I’ve also noticed if I skip out on taking collagen, my skin feels drier and there’s less elasticity. They have a variety of flavors like dark cherry chocolate, vanilla, and unflavored! It’s one of the few healthy things I can count on having every day since I’m constantly on the go! Pictured here is my Pitaya Smoothie I make a few times a week using the vanilla flavored collagen peptides, a dragon fruit smoothie packet, pineapple, mango, banana, strawberries, raspberries, pea or hemp protein powder, and coconut milk! 💗
#ad #vitalproteins #statvital #costco #pitaya #pink #smoothie #superfood #collagen #beautifulcuisines #vegan #foodnetwork #tastingtable #zagat #healthy #vegetarian #eatfamous #eeeeeats #foodbeast #lululemon #devourpower #thesweatlife #huffposttaste #dailyfoodfeed #spoonfeed #minneapolis #twincities #minnesota #mpls #lilmissfoodie

I’m so excited that @costco carries these portable on-the-go packets of @vitalprotein Collagen Peptides! I’ve been using this line for awhile and now they’ve made it so much easier and convenient for me to take with when I’m traveling, running errands, or simply just throw into my daily smoothies! It helps promote healthy nails, hair, and skin! I notice having collagen each day has helped reduce the fine lines and wrinkles in my skin! I’ve also noticed if I skip out on taking collagen, my skin feels drier and there’s less elasticity. They have a variety of flavors like dark cherry chocolate, vanilla, and unflavored! It’s one of the few healthy things I can count on having every day since I’m constantly on the go! Pictured here is my Pitaya Smoothie I make a few times a week using the vanilla flavored collagen peptides, a dragon fruit smoothie packet, pineapple, mango, banana, strawberries, raspberries, pea or hemp protein powder, and coconut milk! 💗
#ad #vitalproteins #statvital #costco #pitaya #pink #smoothie #superfood #collagen #beautifulcuisines #vegan #foodnetwork #tastingtable #zagat #healthy #vegetarian #eatfamous #eeeeeats #foodbeast #lululemon #devourpower #thesweatlife #huffposttaste #dailyfoodfeed #spoonfeed #minneapolis #twincities #minnesota  #mpls #lilmissfoodie
364 65 4 hours ago

Messy #reallifeeats coming atcha to say that my “What I Eat In A Day” video is up on my YouTube channel! 🎥
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I hope this video can serve as some inspo for you all + you enjoy these brekkie, lunch, dinner and snack ideas 😋
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And YES a full breakdown of my loaded yogurt bowls is of course included!! Along with that strange looking dip #onmyplate 😏
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Please give it a “like” and subscribe to my channel if you enjoy it!! Your support means more than you know 💜
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dEATs: in my YT episode! Link in bio || https://youtu.be/LOAfY9ogh7U ✨
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#foods4thought  #easyrecipe  #buzzfeast  #strongnotskinny  #cleaneats  #healthyeating  #whatieatinadat  #healthyfood  #whatieat  #iamwellandgood  #foodblogfeed  #foodie  #nomnom  #makesmewhole  #bgbcommunity  #foodblog  #eatclean  #healthyrecipe  #thenewhealthy  #eatrealfood  #thekitchn  #allfoodsfit  #foodblogger  #healthylunchideas #healthy  #eeeeeats  #foodfreedom  #goodmoodfood

Messy #reallifeeats coming atcha to say that my “What I Eat In A Day” video is up on my YouTube channel! 🎥
.
I hope this video can serve as some inspo for you all + you enjoy these brekkie, lunch, dinner and snack ideas 😋
.
And YES a full breakdown of my loaded yogurt bowls is of course included!! Along with that strange looking dip #onmyplate 😏
.
Please give it a “like” and subscribe to my channel if you enjoy it!! Your support means more than you know 💜
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.
dEATs: in my YT episode! Link in bio || https://youtu.be/LOAfY9ogh7U ✨
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#foods4thought #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #whatieatinadat #healthyfood #whatieat #iamwellandgood #foodblogfeed #foodie #nomnom #makesmewhole #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #healthylunchideas #healthy #eeeeeats #foodfreedom #goodmoodfood
464 90 4 hours ago

💕 -
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-outfit @prozis

💕 -
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-outfit @prozis
299 89 3 hours ago

Иногда хочется быть тупой девочкой, такой девочкой, не думающей ни о чем. Скинула фото в инстаграм с подписью: "всем хорошего настроеница", и подняла себе настроенице на ближайшие ВСЕ дни ...................................................и да, всем хорошего настроеница😂😚



#Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

Иногда хочется быть тупой девочкой, такой девочкой, не думающей ни о чем. Скинула фото в инстаграм с подписью: "всем хорошего настроеница", и подняла себе настроенице на ближайшие ВСЕ дни ...................................................и да, всем хорошего настроеница😂😚
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#Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
215 13 3 hours ago

Enjoying life🌴☀️

Enjoying life🌴☀️
294 10 4 hours ago

[late] Transformation Tuesday featuring what used to be what I dreaded training the most: my back🙆🏼‍♀️ Top is recent, around 145 lbs. well into offseason and in the middle of a short diet phase (minicut). Bottom is right around when I started my 2019 prep, almost exactly a year ago, also ~145ish lbs.

I originally put these pics together just for me, to kind of validate what I’m doing currently and see if I’ve made any progress of growth. I was honestly surprised to see such changes.

I was surprised because it hasn’t been that much time, and it’s a body part I always hated to train. I almost expected it to just cease to grow.

Something after my 2019 prep changed though: I decided I have to be all in on this journey every SINGLE step of the way. I knew early on that I won’t start another prep until I felt 100% ready mentally. What I figured out a little later though was that I needed to fall back in love with training, and with ALL my training. I started training with way more purpose. I stopped worrying about what I look like NOW because it’s all about what will be on stage next time.

What this newfound purpose has brought me is direction and intensity. I treat each workout, each rep like it’s meaningful, not just a motion or means to an end. I visualize what it could be like if a push a little harder. I’m nowhere near being done with this phase but I was happy to see a glimpse of what’s to come.

Advice for growth: eat your pancakes and lift like you give a damn. Also, Core BOLIC🦾

@pamcakespancakes code RACHT10
@corenutritionals & @imbuilt code RACHT

[late] Transformation Tuesday featuring what used to be what I dreaded training the most: my back🙆🏼‍♀️ Top is recent, around 145 lbs. well into offseason and in the middle of a short diet phase (minicut). Bottom is right around when I started my 2019 prep, almost exactly a year ago, also ~145ish lbs.

I originally put these pics together just for me, to kind of validate what I’m doing currently and see if I’ve made any progress of growth. I was honestly surprised to see such changes.

I was surprised because it hasn’t been that much time, and it’s a body part I always hated to train. I almost expected it to just cease to grow.

Something after my 2019 prep changed though: I decided I have to be all in on this journey every SINGLE step of the way. I knew early on that I won’t start another prep until I felt 100% ready mentally. What I figured out a little later though was that I needed to fall back in love with training, and with ALL my training. I started training with way more purpose. I stopped worrying about what I look like NOW because it’s all about what will be on stage next time.

What this newfound purpose has brought me is direction and intensity. I treat each workout, each rep like it’s meaningful, not just a motion or means to an end. I visualize what it could be like if a push a little harder. I’m nowhere near being done with this phase but I was happy to see a glimpse of what’s to come.

Advice for growth: eat your pancakes and lift like you give a damn. Also, Core BOLIC🦾

@pamcakespancakes code RACHT10
@corenutritionals & @imbuilt code RACHT
173 17 3 hours ago