#healthydiet Instagram Photos & Videos

healthydiet - 2.7m posts

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We looked inside some of the posts tagged with #healthydiet and here's what we found interesting.

Inside 48 Posts

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1 minutes
Average like
9.2
Average comment
0.9
Posts with video
3/48
Posts with photo
45/48

Hashtag Popularity

> both were n the same day same time, but I had to use the restroom, so I continued - n the 2nd pic after I used the restroom !!! :S ;
طبعاً الصورتين بنفس اليوم نفس الوقت , لكن إضطريت أروح للحمام , فكملت بعدين - بالصورة الثانية !!! :S ;
#healthydiet #calories #multi_vitamins #fitness #strawberry_gym #stairs #cardio #snack #fruits #Insta #90dayfiance #Mediterranean #no_salt_added #eat_well #enjoy_it
#دايت_صحي #نظام_صحي #تمتع #كل_جيدا #الدايت_ليس_حرمان #دايت_و_ليس_رجيم #جيم #سلالم #كارديو #سناك #فواكه #دايتيون #دايت_المحبوب #دايت_عرب

> both were n the same day same time, but I had to use the restroom, so I continued - n the 2nd pic after I used the restroom !!! :S ; 
طبعاً الصورتين بنفس اليوم نفس الوقت , لكن إضطريت أروح للحمام , فكملت بعدين - بالصورة الثانية !!! :S ; 
#healthydiet #calories #multi_vitamins #fitness #strawberry_gym #stairs #cardio #snack #fruits #Insta #90dayfiance #Mediterranean #no_salt_added #eat_well #enjoy_it
#دايت_صحي #نظام_صحي #تمتع #كل_جيدا #الدايت_ليس_حرمان #دايت_و_ليس_رجيم #جيم #سلالم #كارديو #سناك #فواكه #دايتيون #دايت_المحبوب #دايت_عرب
2 0 22 February, 2020

I want to share with you the products that I have used to lose 10.8 pounds in 13 days.

So are you ready to have a Weight Loss Transformation? Maybe you need a My Daily Choice Sprays Review of our Trim Kit. This amazing company is known for its Hempworx Products also has a system to Lose Weight Fast. With ease and a little effort. You can quickly get Fine By Summertime or even drop it all by the fall.
Get Back to the person who shared this video with you... ▼ TO ORDER THE TRIM KIT:
Link in the BIO

I want to share with you the products that I have used to lose 10.8 pounds in 13 days.

So are you ready to have a Weight Loss Transformation?  Maybe you need a My Daily Choice Sprays Review of our Trim Kit.  This amazing company is known for its Hempworx Products also has a system to Lose Weight Fast. With ease and a little effort.  You can quickly get Fine By Summertime or even drop it all by the fall. 
Get Back to the person who shared this video with you... ▼ TO ORDER THE TRIM KIT:
Link in the BIO
2 1 22 February, 2020

#ketodinnerideas Cheese crust Hotdogs! Very crunchy and the provolone gives them a very mild cheese flavor.

Microwave on a paper plate for 1 min. 20 seconds. Then peel off when it's still warm and shape like a taco shell!
#keto #ketodiet #ketofood #ketolifestyle #cetogenica #dietacetogenica #ketodinner #ketoweightloss #ketolunch #ketofood #ketomeals #ketojourney #ketolife #ketosnack #ketobreakfast #lchf #lowcarbhighfat #lowcarb #lowcarbdiet #lowcarblifestyle #healthydiet #insulinresistance #pcos #hashimotos #weightloss #highfat #ketosis #ketolife #cetosis #ketoweightlossjourney

#ketodinnerideas Cheese crust Hotdogs! Very crunchy and the provolone gives them a very mild cheese flavor.

Microwave on a paper plate for 1 min. 20 seconds. Then peel off when it's still warm and shape like a taco shell! 
#keto #ketodiet #ketofood #ketolifestyle #cetogenica #dietacetogenica #ketodinner #ketoweightloss #ketolunch #ketofood #ketomeals #ketojourney #ketolife #ketosnack #ketobreakfast #lchf #lowcarbhighfat #lowcarb #lowcarbdiet #lowcarblifestyle #healthydiet #insulinresistance #pcos #hashimotos  #weightloss #highfat #ketosis #ketolife  #cetosis #ketoweightlossjourney
3 0 22 February, 2020

If your goal is fat loss having a healthy diet can actually be causing you to trip up...

If your goal is fat loss having a healthy diet can actually be causing you to trip up...
1 1 22 February, 2020
Whats inside my fridge...
Plants ❤
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#veggies #healthy #healthyfood #healthydiet #plantbased #vegan #vegetarian #diet #whatsinsidemyfridge
1 1 22 February, 2020

Which of these foods are you eating? Comment below ⬇️
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Here are some great options for snacks as they are low in calories and can be filling (except for popcorn).
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Greek yogurt is one of my favourites and it has a high amount of protein compared to the calories. Fruits are also good as well because they are filled and have lots of nutrients.
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Hope this helps 👍
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#Repost @learncalories
・・・
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#loseweighttips #healthyweightloss #weightlossupport #weightlosstips #fatlosstips #fatlossgoals #healthy2020 #snackinghealthy #healthysnacksonthego #snackingtime #healthydiet #nutritionfacts #balanceddiet #eatingrightpaysoff #healthyingredients #nutrientdense #dietingproblems #eatinghealthyisfun #healthysnacking

Which of these foods are you eating? Comment below ⬇️
-
Here are some great options for snacks as they are low in calories and can be filling (except for popcorn).
-
Greek yogurt is one of my favourites and it has a high amount of protein compared to the calories. Fruits are also good as well because they are filled and have lots of nutrients.
-
Hope this helps 👍
-
#Repost @learncalories
・・・
-
-
-
#loseweighttips #healthyweightloss #weightlossupport #weightlosstips #fatlosstips #fatlossgoals #healthy2020 #snackinghealthy #healthysnacksonthego #snackingtime #healthydiet #nutritionfacts #balanceddiet  #eatingrightpaysoff #healthyingredients #nutrientdense #dietingproblems #eatinghealthyisfun #healthysnacking
0 0 22 February, 2020

Keto Indulgence’s edition of the very popular Ze Char item ———> Har Cheong Gai or Prawn Paste Chicken 😋If you haven’t tried our meal plans, you gotta try them today! Enjoy keto at home and at work🥳⚡️ For more info on our amazingly Creative menu - Check out www.keto-indulgence.com/keto-meal-plan for more info today! 🔥🔥 Link in bio👆🏻 .
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Stay Calm, indulge Keto with us 🌈🌈🌈
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#keto #ketodiet #ketomeals #ketoadapted #ketofriendly #ketogenicweightloss #sghealthfoodies #diet #healthydiet #sgketo #ketosg #ketomeal #ketoasia #ketoasian #ketoasianfood #lowcarbdiet #lowcarb #healthydiet #ketofoods #ketofood #ketomealplan #ketomealplanning #bonebrothdiet #ketomealplan #ketomealplans #lchfdiet #ketolifestyle #ketovegan #ketovegetarian #ketoforbeginners

Keto Indulgence’s edition of the very popular Ze Char item ———> Har Cheong Gai or Prawn Paste Chicken 😋If you haven’t tried our meal plans, you gotta try them today! Enjoy keto at home and at work🥳⚡️ For more info on our amazingly Creative menu -  Check out www.keto-indulgence.com/keto-meal-plan for more info today! 🔥🔥 Link in bio👆🏻 .
.
Stay Calm, indulge Keto with us 🌈🌈🌈
.
.
.
#keto #ketodiet #ketomeals #ketoadapted #ketofriendly #ketogenicweightloss #sghealthfoodies #diet #healthydiet #sgketo #ketosg #ketomeal #ketoasia #ketoasian #ketoasianfood #lowcarbdiet #lowcarb #healthydiet #ketofoods #ketofood #ketomealplan #ketomealplanning #bonebrothdiet #ketomealplan #ketomealplans #lchfdiet #ketolifestyle #ketovegan #ketovegetarian #ketoforbeginners
5 0 22 February, 2020

Not the prettiest picture, but we made Chicken Parm Strips with freshly grated Parmesan cheese, tomato basil marinara, gluten free fettuccine pasta, and roasted rainbow carrots. So good! 11 Points on Team Green!💚 I didn’t track two of my days this week. I had some car issues and missed work, throwing me off my typical eating schedule. And it’s also that time of the month. I still made mostly good choices, so I’m not too nervous for my weigh in tomorrow. I don’t think I’ll reach my 140 pound goal for the week, but I still think I’ll have a loss. Life happens, it is what it is. No worries here❤️ On a super positive note, I still have 10 Smart Points left for the day after dinner, so there’s a mini ice cream sandwich in my near future😏😍
#healthyeating #healthylifestyle #healthylife #healthyliving #healthydiet #healthymeals #healthyeating #healthyfood #fitfood #foodie #foodposts #whatieatinaday #glutenfree #guthealth #ibs #balanceddiet #balancedmeal #balancedlifestyle #balancednotclean #balancedlife #balancedliving #balancedmeal #balancedeating #balance #ww #myww #wwteamgreen #smartpoints #weightwatchers #weightloss #weightlossjourney #healthjourney

Not the prettiest picture, but we made Chicken Parm Strips with freshly grated Parmesan cheese, tomato basil marinara, gluten free fettuccine pasta, and roasted rainbow carrots. So good! 11 Points on Team Green!💚 I didn’t track two of my days this week. I had some car issues and missed work, throwing me off my typical eating schedule. And it’s also that time of the month. I still made mostly good choices, so I’m not too nervous for my weigh in tomorrow. I don’t think I’ll reach my 140 pound goal for the week, but I still think I’ll have a loss. Life happens, it is what it is. No worries here❤️ On a super positive note, I still have 10 Smart Points left for the day after dinner, so there’s a mini ice cream sandwich in my near future😏😍
#healthyeating #healthylifestyle #healthylife #healthyliving #healthydiet #healthymeals #healthyeating #healthyfood #fitfood #foodie #foodposts #whatieatinaday #glutenfree #guthealth #ibs #balanceddiet #balancedmeal #balancedlifestyle #balancednotclean #balancedlife #balancedliving #balancedmeal #balancedeating #balance #ww #myww #wwteamgreen #smartpoints #weightwatchers #weightloss #weightlossjourney #healthjourney
5 0 22 February, 2020

Only you can prepare for your journey✅Don’t depend on CBD ONLY! It’s our job to live a healthy lifestyle🍋

Only you can prepare for your journey✅Don’t depend on CBD ONLY! It’s our job to live a healthy lifestyle🍋
15 5 22 February, 2020

Today I was craving some cabbage but not your regular everyday cabbage I wanted the one my sister would make back in the days. Anyways I was trying to remember the exact recipe but nonetheless it taste amazing and paired it with some pork chop loins.
_____________________________________________
#boricuaonketo #latinaonketo #keto #ketodiet #ketoweightloss #ketorecipes #ketobreakfast #ketolove #ketodinner #ketolunch #ketoaf #AZketo #lowcarb #ketoadapted #ketones #ketoliving #ketomeals #ketomom #ketojourney #ketolifestyle #ketocooking #ketogenic #ketogenicdiet #ketofriendly #healthylifestyle #healthylife #healthydiet

Today I was craving some cabbage but not your regular everyday cabbage I wanted the one my sister would make back in the days. Anyways I was trying to remember the exact recipe but nonetheless it taste amazing and paired it with some pork chop loins.
_____________________________________________
#boricuaonketo #latinaonketo #keto #ketodiet #ketoweightloss #ketorecipes #ketobreakfast #ketolove #ketodinner #ketolunch #ketoaf #AZketo #lowcarb #ketoadapted #ketones #ketoliving #ketomeals #ketomom #ketojourney #ketolifestyle #ketocooking #ketogenic #ketogenicdiet #ketofriendly #healthylifestyle #healthylife #healthydiet
5 2 22 February, 2020

📸Follow us @thesmoothiediet4life!! for more useful information.
😘Drop a "💖" if you like this post.
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How delicious @cashewkitchen 💥

Mix frozen banana (roughly one) and mango (roughly a handful of chopped pieces) with ~1 tbsp peanut butter, ~3/4 tbsp cacao,
2 tbsp rolled oats,
1 tbsp hemp seeds,
1/2-1 tbsp protein powder of choice and a pinch of salt with some plant milk until creamy. Enjoy! 🥛 .

Check the link in my bio (👉 @thesmoothiediet4life) to start the 21-Day Smoothie Diet Challenge and get more amazing smoothie recipes. ☝😊⁣
⁣.
People who take the challenge have two smoothies, two snacks and a #lightmeal every day for 21 days to lose up to 20 pounds and form healthy #eatinghabits that help them keep the weight off for good. 🙌⁣
⁣.
Down to try it? Link in bio.⁣
👉 @thesmoothiediet4life

📸Follow us @thesmoothiediet4life!! for more useful information.
😘Drop a "💖" if you like this post.
------
How delicious @cashewkitchen 💥

Mix frozen banana (roughly one) and mango (roughly a handful of chopped pieces) with ~1 tbsp peanut butter, ~3/4 tbsp cacao, 
2 tbsp rolled oats, 
1 tbsp hemp seeds, 
1/2-1 tbsp protein powder of choice and a pinch of salt with some plant milk until creamy. Enjoy! 🥛 .

Check the link in my bio (👉 @thesmoothiediet4life) to start the 21-Day Smoothie Diet Challenge and get more amazing smoothie recipes. ☝😊⁣
⁣.
People who take the challenge have two smoothies, two snacks and a #lightmeal every day for 21 days to lose up to 20 pounds and form healthy #eatinghabits that help them keep the weight off for good. 🙌⁣
⁣.
Down to try it? Link in bio.⁣
👉 @thesmoothiediet4life
9 1 22 February, 2020

방탄 드디어 돌아왔다 ㅎㅎ 방탄 앨범 나올때마다 한달정도는 노래 미친듯이 들으면서 운동도 설레이면서 미친듯이 했던게 생각나네....^^ 다시 돌아온 루틴인건가 ㅎㅎ 운동루틴 한달치 다시 계획세워볼까.. 갑자기 방탄덕에 운태기극복 이렇게 쉽게 실화임?^^
#방탄 #방탄소년단 #드디어 #그들이돌아왔다 #설렘 #설렘주의 #큰일이다 #방탄소년단지민 #지민바라기🌻 #운태기극복중 #운태기극복하자 #홈트레이닝 #홈트 #홈트하는여자 #홈트하는엄마 #근력운동 #근력강화 #득근하자 #운동하는여자 #운동하는엄마 #운동녀 #다이어트소통 #줌마스타그램 #음식스타그램 #dietfood #다이어트기록 #초등맘 #건강한 #다이어트그램 #healthydiet

방탄 드디어 돌아왔다 ㅎㅎ 방탄 앨범 나올때마다 한달정도는 노래 미친듯이 들으면서 운동도 설레이면서 미친듯이 했던게 생각나네....^^ 다시 돌아온 루틴인건가 ㅎㅎ 운동루틴 한달치 다시 계획세워볼까.. 갑자기 방탄덕에 운태기극복 이렇게 쉽게 실화임?^^
#방탄 #방탄소년단 #드디어 #그들이돌아왔다 #설렘 #설렘주의 #큰일이다 #방탄소년단지민 #지민바라기🌻 #운태기극복중 #운태기극복하자 #홈트레이닝 #홈트 #홈트하는여자 #홈트하는엄마 #근력운동 #근력강화 #득근하자 #운동하는여자 #운동하는엄마 #운동녀 #다이어트소통  #줌마스타그램 #음식스타그램 #dietfood #다이어트기록 #초등맘 #건강한 #다이어트그램#healthydiet
6 0 22 February, 2020

20 POSITIVE AFFIRMATIONS TO HELP US LOSE WEIGHT⠀

Many of us have challenges with trying to release some excess pounds, yet the science is pretty clear:⠀

Most weight-loss happens first in the mind, and secondly in the body. Our habits create the momentum we need for letting go of the extra pounds that no longer serve us.⠀

In that spirit, the true key to success is having the motivation and determination to keep our minds focused and committed. Making sure we have the right attitude and approach is vital here, and repeating some truths and empowering beliefs about our body and mind and our control over them, can help.⠀

By focusing on positive messages and self-talk about our food choices, exercise habits, and bodies, we can start to make new habits and become healthier and more fulfilled.⠀

Below you'll find 20 feel-good statements to help you create the healthy lifestyle that you want. Try each one on for size. See which ones feel best. Then repeat those several times a day for best results⠀

1. My eating habits support a healthy lifestyle.⠀
2. My exercise habits energize me in mind, body, and spirit.⠀
3. Every day, and in every way, I make choices that improve my health.⠀
4. I love exercising daily in ways that feel good.⠀
5. I surround myself with positive, uplifting, healthy-minded people.⠀
6. I am grateful to have a body capable of exercising to the best of my abilities.⠀
7. I eat foods that contribute positively to my health and well-being.⠀
8. I love feeling healthy in mind, body, and spirit.⠀
9. Hearty healthy fresh vegetables⠀
10. My body feels great when I eat vegetables.⠀
11. I eat my food mindfully and slowly.⠀
12. I enjoy the food that I choose to eat.⠀
13. I drink plenty of water every day.⠀
14. I eat foods that are nourishing and energizing.⠀
15. I look and feel lighter with each passing day.⠀
16. I enthusiastically share with others the good progress I make in my life.⠀
17. My body is strong, and I enjoy exercising to stay healthy.⠀
18. I am an active person, and that helps me stay healthy.⠀
19. I only bring healthy, nourishing food into my home.⠀
20. I do all things with love.⠀

Source: http://themiracles.store

20 POSITIVE AFFIRMATIONS TO HELP US LOSE WEIGHT⠀
⠀
Many of us have challenges with trying to release some excess pounds, yet the science is pretty clear:⠀
⠀
Most weight-loss happens first in the mind, and secondly in the body. Our habits create the momentum we need for letting go of the extra pounds that no longer serve us.⠀
⠀
In that spirit, the true key to success is having the motivation and determination to keep our minds focused and committed. Making sure we have the right attitude and approach is vital here, and repeating some truths and empowering beliefs about our body and mind and our control over them, can help.⠀
⠀
By focusing on positive messages and self-talk about our food choices, exercise habits, and bodies, we can start to make new habits and become healthier and more fulfilled.⠀
⠀
Below you'll find 20 feel-good statements to help you create the healthy lifestyle that you want. Try each one on for size. See which ones feel best. Then repeat those several times a day for best results⠀
⠀
1. My eating habits support a healthy lifestyle.⠀
2. My exercise habits energize me in mind, body, and spirit.⠀
3. Every day, and in every way, I make choices that improve my health.⠀
4. I love exercising daily in ways that feel good.⠀
5. I surround myself with positive, uplifting, healthy-minded people.⠀
6. I am grateful to have a body capable of exercising to the best of my abilities.⠀
7. I eat foods that contribute positively to my health and well-being.⠀
8. I love feeling healthy in mind, body, and spirit.⠀
9. Hearty healthy fresh vegetables⠀
10. My body feels great when I eat vegetables.⠀
11. I eat my food mindfully and slowly.⠀
12. I enjoy the food that I choose to eat.⠀
13. I drink plenty of water every day.⠀
14. I eat foods that are nourishing and energizing.⠀
15. I look and feel lighter with each passing day.⠀
16. I enthusiastically share with others the good progress I make in my life.⠀
17. My body is strong, and I enjoy exercising to stay healthy.⠀
18. I am an active person, and that helps me stay healthy.⠀
19. I only bring healthy, nourishing food into my home.⠀
20. I do all things with love.⠀
⠀
Source: http://themiracles.store
2 1 22 February, 2020

Seseorang dikatakan tangguh, gigih, kuat terlihat ketika berada di dalam sebuah proses. Gampang menyerah? Atau menikmati setiap proses? Kalau kamu tipe yang mana?
.
Menu PAHE DIET adalah menu2 yg diolah TANPA gorengan, TANPA garam gula.
Tanpa MSG.
HALAL.
Pengiriman senin-sabtu.
Pengiriman 2x - lunch & dinner.
.
Info PL dan pemesanan dapat menghubungi:
WA: 0838 5766 1710
IG: @buzetcateringdietsurabaya
[email protected]: @kbf5095l

#kateringdietsehat
#kateringdietsurabaya
#menudietsehat
#menudiet
#healthycatering
#healthycateringsurabaya
#dietcatering
#healthydiet
#healthylifestyle
#healthycateringdietsurabaya
#healthyfoodsurabaya
#cateringdietsurabaya
#jualmakanandiet
#jualmakanandietsehat
#healthycatering
#weightlosscatering
#makanansehat
#menumakansiang
#menumakanmalam
#kateringdietsehatsurabaya
#layananpesanantar
#layananpesanantarsurabaya
#freeongkir

Seseorang dikatakan tangguh, gigih, kuat terlihat ketika berada di dalam sebuah proses. Gampang menyerah? Atau menikmati setiap proses? Kalau kamu tipe yang mana?
.
Menu PAHE DIET adalah menu2 yg diolah TANPA gorengan, TANPA garam gula.
Tanpa MSG.
HALAL.
Pengiriman senin-sabtu. 
Pengiriman 2x - lunch & dinner.
.
Info PL dan pemesanan dapat menghubungi:
WA: 0838 5766 1710
IG: @buzetcateringdietsurabaya
Line@: @kbf5095l

#kateringdietsehat
#kateringdietsurabaya
#menudietsehat
#menudiet
#healthycatering
#healthycateringsurabaya
#dietcatering
#healthydiet
#healthylifestyle
#healthycateringdietsurabaya
#healthyfoodsurabaya
#cateringdietsurabaya
#jualmakanandiet
#jualmakanandietsehat
#healthycatering
#weightlosscatering
#makanansehat
#menumakansiang
#menumakanmalam
#kateringdietsehatsurabaya
#layananpesanantar
#layananpesanantarsurabaya
#freeongkir
0 0 22 February, 2020

'Cause a matcha party don't stop!
-
How are you guys partying it up this weekend? 🎉
-
📷: Eberhard Grossgasteiger

'Cause a matcha party don't stop!
-
How are you guys partying it up this weekend? 🎉
-
📷: Eberhard Grossgasteiger
7 1 22 February, 2020

Sebuah keberhasilan transformasi itu hanya didapatkan oleh segelintir orang yang memang benar - benar gigih, tangguh, dan mau bertahan sampai prosesnya selesai. Ga hanya mau dan niatnya aja di awal, tapi seterusnya banyak sekali excuses yang dibuat. .
Menu PREMIUM DIET adalah menu2 yg diolah TANPA gorengan, TANPA garam gula.
Tanpa MSG.
HALAL.
Pengiriman senin-sabtu.
Pengiriman 2x - lunch & dinner.
.
Info PL dan pemesanan dapat menghubungi:
WA: 0838 5766 1710
IG: @buzetcateringdietsurabaya
[email protected]: @kbf5095l

#kateringdietsehat
#kateringdietsurabaya
#menudietsehat
#menudiet
#healthycatering
#healthycateringsurabaya
#dietcatering
#healthydiet
#healthylifestyle
#healthycateringdietsurabaya
#healthyfoodsurabaya
#cateringdietsurabaya
#jualmakanandiet
#jualmakanandietsehat
#healthycatering
#weightlosscatering
#makanansehat
#menumakansiang
#menumakanmalam
#kateringdietsehatsurabaya
#layananpesanantar
#layananpesanantarsurabaya
#freeongkir

Sebuah keberhasilan transformasi itu hanya didapatkan oleh segelintir orang yang memang benar - benar gigih, tangguh, dan mau bertahan sampai prosesnya selesai. Ga hanya mau dan niatnya aja di awal, tapi seterusnya banyak sekali excuses yang dibuat. .
Menu PREMIUM DIET adalah menu2 yg diolah TANPA gorengan, TANPA garam gula.
Tanpa MSG.
HALAL.
Pengiriman senin-sabtu. 
Pengiriman 2x - lunch & dinner.
.
Info PL dan pemesanan dapat menghubungi:
WA: 0838 5766 1710
IG: @buzetcateringdietsurabaya
Line@: @kbf5095l

#kateringdietsehat
#kateringdietsurabaya
#menudietsehat
#menudiet
#healthycatering
#healthycateringsurabaya
#dietcatering
#healthydiet
#healthylifestyle
#healthycateringdietsurabaya
#healthyfoodsurabaya
#cateringdietsurabaya
#jualmakanandiet
#jualmakanandietsehat
#healthycatering
#weightlosscatering
#makanansehat
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#kateringdietsehatsurabaya
#layananpesanantar
#layananpesanantarsurabaya
#freeongkir
1 0 22 February, 2020

Keto vegan bread! (Recipe below) Yep 👍🏼 it’s a thing. I can’t believe this really worked out. But it did 🙌🏼 .
I loved it with blueberries, peanut butter , hemp and chia seeds. But I also have put avocado and sauerkraut on it earlier this week and it’s great that way too.
.
Are you team Savory or sweet ?
.
2 1/2 cups almond flour
1/4 cup psyllium husk powder
1/3 cup coconut flour
1 tbsp baking powder
1 tsp lakanto golden
1/4 tsp salt
——
2 cups + 2 tbsp water (room temp.)
1 tsp Apple cider vinegar
2 tbsp olive oil
——
Preheat oven 400.
Line a loaf pan with parchment paper and spray with coconut oil.
In a bowl stir together all of the dry ingredients until combined. Then add in the wet ingredients. Mix together and then begin to knead the dough for a few minutes.
Place in the loaf pan and bake for 55- 60 minutes. Check with a toothpick.
Let completely cool on a cooling rack before slicing ! Enjoyyyyyy 💛✨ #thedailykale

Keto vegan bread! (Recipe below) Yep 👍🏼 it’s a thing. I can’t believe this really worked out. But it did 🙌🏼 .
I loved it with blueberries, peanut butter , hemp and chia seeds. But I also have put avocado and sauerkraut on it earlier this week and it’s great that way too.
.
Are you team Savory or sweet ?
.
2 1/2 cups almond flour 
1/4 cup psyllium husk powder
1/3 cup coconut flour 
1 tbsp baking powder
1 tsp lakanto golden
1/4 tsp salt
——
2 cups + 2 tbsp water (room temp.)
1 tsp Apple cider vinegar
2 tbsp olive oil
——
Preheat oven 400.
Line a loaf pan with parchment paper and spray with coconut oil. 
In a bowl stir together all of the dry ingredients until combined. Then add in the wet ingredients. Mix together and then begin to knead the dough for a few minutes. 
Place in the loaf pan and bake for 55- 60 minutes. Check with a toothpick.
Let completely cool on a cooling rack before slicing ! Enjoyyyyyy 💛✨ #thedailykale
23 9 22 February, 2020

An Incredible No Bake Chocolate Cake
The easiest #chocolate #cake you'll ever make. And it's always a huge hit. It's the sort of easy #dessert perfect for summer,, because you don't need to heat your oven.
https://www.101cookbooks.com/no-bake-chocolate-cake-recipe/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+101Cookbooks+%28101+Cookbooks%29
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#fullofbeannies😊 #fitnessaddict #healthylifestyle #fitlife #healthiswealth #healthychoices #eatwell #cookinggram #instadiet #healthyeating #healthyfood #instahealthy #eatinghabits #wellbeing #foodie #foodforthought #diet #healthydiet #fitnessfood #fitness #dietsehat #nutrition #cooking #instafit #fitnessjourney

An Incredible No Bake Chocolate Cake 
The easiest #chocolate #cake you'll ever make. And it's always a huge hit. It's the sort of easy #dessert perfect for summer,, because you don't need to heat your oven.
 https://www.101cookbooks.com/no-bake-chocolate-cake-recipe/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+101Cookbooks+%28101+Cookbooks%29
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#fullofbeannies😊 #fitnessaddict #healthylifestyle #fitlife #healthiswealth #healthychoices #eatwell #cookinggram #instadiet #healthyeating #healthyfood #instahealthy #eatinghabits #wellbeing #foodie #foodforthought #diet #healthydiet #fitnessfood #fitness #dietsehat #nutrition #cooking #instafit #fitnessjourney
9 0 22 February, 2020

Get to know the chemicals you’re saying yes to when you eat conventional foods, or you can skip the chemicals such as atrazine by choosing certified organic. Learn more: www.skipthechemicals.com #skipthechemicals #goorganic

Get to know the chemicals you’re saying yes to when you eat conventional foods, or you can skip the chemicals such as atrazine by choosing certified organic. Learn more: www.skipthechemicals.com #skipthechemicals #goorganic
14 1 22 February, 2020

Get delicious😋😋 food recipes🍲🍛 which will also help you to reduce your weight😇.
Custom keto diet😆 to lose weight (link in bio)
@dietfood_2019 • • • • • .

#dietfood #healthydiet #healthymary #dieter #dietplan #fearfatclub #healthymeal #healthyhabits #eatingclean #cleanfood #diets #fooddiet #dietmeals #dietmealplan #dietmeal #healthyrecipies #healthyfoodlover #foodhealthy #healthyfoodrecipes #healthyfoodidea #healthyfoodpost #healthyrecipeideas

Get delicious😋😋 food recipes🍲🍛 which will also help you to reduce your weight😇.
Custom keto diet😆 to lose weight (link in bio) 
@dietfood_2019 • • • • • .

#dietfood #healthydiet #healthymary #dieter #dietplan #fearfatclub #healthymeal #healthyhabits #eatingclean #cleanfood #diets #fooddiet #dietmeals #dietmealplan #dietmeal #healthyrecipies #healthyfoodlover #foodhealthy #healthyfoodrecipes #healthyfoodidea #healthyfoodpost #healthyrecipeideas
1 0 22 February, 2020

Seringkali yang didapati adalah banyak keinginan tapi ga ada usaha sama sekali. Atau ini, banyak keinginan tapi usahanya ga totalitas. Jadinya, sia - sia. Bagaimana dengan kamu?
.
Menu DIET MAYO adalah menu2 yg diolah TANPA gorengan, TANPA garam gula.
Tanpa MSG.
HALAL.
Pengiriman senin-sabtu.
Pengiriman 2x - lunch & dinner.
.
Info PL dan pemesanan dapat menghubungi:
WA: 0838 5766 1710
IG: @buzetcateringdietsurabaya
[email protected]: @kbf5095l

#kateringdietsehat
#kateringdietsurabaya
#menudietsehat
#menudiet
#healthycatering
#healthycateringsurabaya
#dietcatering
#healthydiet
#healthylifestyle
#healthycateringdietsurabaya
#healthyfoodsurabaya
#cateringdietsurabaya
#jualmakanandiet
#jualmakanandietsehat
#healthycatering
#weightlosscatering
#makanansehat
#menumakansiang
#menumakanmalam
#kateringdietsehatsurabaya
#layananpesanantar
#layananpesanantarsurabaya
#freeongkir

Seringkali yang didapati adalah banyak keinginan tapi ga ada usaha sama sekali. Atau ini, banyak keinginan tapi usahanya ga totalitas. Jadinya, sia - sia. Bagaimana dengan kamu?
.
Menu DIET MAYO adalah menu2 yg diolah TANPA gorengan, TANPA garam gula.
Tanpa MSG.
HALAL.
Pengiriman senin-sabtu. 
Pengiriman 2x - lunch & dinner.
.
Info PL dan pemesanan dapat menghubungi:
WA: 0838 5766 1710
IG: @buzetcateringdietsurabaya
Line@: @kbf5095l

#kateringdietsehat
#kateringdietsurabaya
#menudietsehat
#menudiet
#healthycatering
#healthycateringsurabaya
#dietcatering
#healthydiet
#healthylifestyle
#healthycateringdietsurabaya
#healthyfoodsurabaya
#cateringdietsurabaya
#jualmakanandiet
#jualmakanandietsehat
#healthycatering
#weightlosscatering
#makanansehat
#menumakansiang
#menumakanmalam
#kateringdietsehatsurabaya
#layananpesanantar
#layananpesanantarsurabaya
#freeongkir
0 0 22 February, 2020
Sprinkle #SpikeSeasoning on salads, meats, poultry, fish, eggs, cottage cheese, pizza, popcorn, potatoes, to name a few! And don't forget to tag us in your favorite recipe for a chance to be featured! ✨⁠
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#Spike #SpikeGourmetSeasoning #Spikeitup #GourmetCookingCallsForGourmetSeasoning #healthylifestyle #eatwelllivewell #natural #healthy #healthyrecipe #livewell #gourmetseasoning #seasoning #cooking #foodie #diet #southbeachdiet #fallfood #lookafteryourbody #livehealthier #healthyfoodchoices #livinghealthy #healthydiet #healthybody #nutritious #fuelyourbody #healthychoices #foodgasm #homemade
5 1 22 February, 2020

MARIAN PLUM SEASON | 🥭 | My favorite fruit with lots of benefits... Lowers cholesterol, prevents cancer, good for the heart & eyes, regulates diabetes & helps in digestion. .
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#marianplum #plum #healthydiet #eatclean #healthyfood #cleanfood #healthyeating #healthy #fruit #tropicalfruit #vegan #vegetarian #veganoption #healthychoice #healingfruit #seasonalfruit #beneficialfruit #cholesterollowering #cholesterolfree

MARIAN PLUM SEASON | 🥭 |  My favorite fruit with lots of benefits... Lowers cholesterol, prevents cancer, good for the heart & eyes, regulates diabetes & helps in digestion. .
.
.
.
#marianplum #plum #healthydiet #eatclean #healthyfood #cleanfood #healthyeating #healthy #fruit #tropicalfruit #vegan #vegetarian #veganoption #healthychoice #healingfruit #seasonalfruit #beneficialfruit #cholesterollowering #cholesterolfree
2 0 22 February, 2020

Gostou da receita? Então curte❤, comenta💬 para o Instagram sempre liberar as postagens pra você não perder nenhuma dica!
.
🚨URGENTE 🚨Veja Como É Simples e Barato Emagrecer De 5 a 10 KG Em Apenas 17 Dias.
.
A Dieta de 17 Dias é baseada em uma reeducação alimentar simples, saudável e que realmente funciona na prática!
.
👇Ao se inscrever você irá receber:
.
🔥Áudios para ajudar no controle emocional e compulsão alimentar;
🔥Mais de 250 receitas lowcarb e detox para literalmente emagrecer comendo;
🔥Manual passo a passo com cardápio e instruções;
🔥Grupo Vip no WhatsApp com 17 Dias de Acompanhamento;
🔥Grupo Vip no Facebook com receitas, dicas, vídeos de treinos, sorteios e outras
informações importantes;
.
Restam Poucas Vagas Para Adquirir A Nossa Dieta De 17 Dias Aproveite. ✔Para Adquirir Clique No Link Na Bio, Ou Nos Mande Uma Mensagem No Direct e Garanta O Seu Material. 😃😃😃
.
#alimentossaudaveis #saudenoprato
#saudavel
#saudável
#alimentosdobem
#comerbem
#hashtagsemportugues #healthyfood
#Sucosdetox
#healthydiet
#sucosnaturais
#lowcarb
#dietafacil
#emagrecendo

Gostou da receita? Então curte❤, comenta💬 para o Instagram sempre liberar as postagens pra você não perder nenhuma dica!
.
🚨URGENTE 🚨Veja Como É Simples e Barato Emagrecer De 5 a 10 KG Em Apenas 17 Dias.
.
A Dieta de 17 Dias é baseada em uma reeducação alimentar simples, saudável e que realmente funciona na prática!
.
👇Ao se inscrever você irá receber:
.
🔥Áudios para ajudar no controle emocional e compulsão alimentar;
🔥Mais de 250 receitas lowcarb e detox para literalmente emagrecer comendo;
🔥Manual passo a passo com cardápio e instruções;
🔥Grupo Vip no WhatsApp com 17 Dias de Acompanhamento;
🔥Grupo Vip no Facebook com receitas, dicas, vídeos de treinos, sorteios e outras 
informações importantes;
.
Restam Poucas Vagas Para Adquirir A Nossa Dieta De 17 Dias Aproveite. ✔Para Adquirir Clique No Link Na Bio, Ou Nos Mande Uma Mensagem No Direct e Garanta O Seu Material. 😃😃😃
.
#alimentossaudaveis #saudenoprato 
#saudavel 
#saudável 
#alimentosdobem 
#comerbem
#hashtagsemportugues #healthyfood 
#Sucosdetox 
#healthydiet 
#sucosnaturais 
#lowcarb
#dietafacil 
#emagrecendo
1 0 22 February, 2020

어제의 기름기를 씻어내기위한 공복에 따뜻한 보이차한잔!^^ 술안먹었는데 뭔가 해장하는느낌? 근육통때문에 상체가 찌뿌둥하고 몸이 무거운느낌인데 가벼워지는느낌? 점심은 뭘 먹을까나~
#아침 #차한잔의여유 #보이차 #따뜻한차 #tea #아침차한잔 #개운해 #일상 #소소한일상 #소통 #다이어트 #다이어트식단 #운동하는여자 #다이어터 #운동하는줌마 #운동녀 #다이어트소통 #줌마스타그램 #음식스타그램 #dietfood #다이어트기록 #초등맘 #건강한 #다이어트그램 #healthydiet

어제의 기름기를 씻어내기위한 공복에 따뜻한 보이차한잔!^^ 술안먹었는데 뭔가 해장하는느낌? 근육통때문에 상체가 찌뿌둥하고 몸이 무거운느낌인데 가벼워지는느낌? 점심은 뭘 먹을까나~
#아침 #차한잔의여유 #보이차 #따뜻한차 #tea #아침차한잔 #개운해 #일상 #소소한일상 #소통 #다이어트 #다이어트식단 #운동하는여자 #다이어터 #운동하는줌마 #운동녀 #다이어트소통  #줌마스타그램 #음식스타그램 #dietfood #다이어트기록 #초등맘 #건강한 #다이어트그램#healthydiet
6 0 22 February, 2020

Widihh...Martabak telor dan Martabak Maniss..
.
Gaess...gak usah takut menkonsumsi cemilan kesukaan...yg penting konsumsi teratur pure lemon..100% perasan lemon california..
.
2-3 Sdm sebelum sarapan dan sebelum tidur..campur dengan 1 cangkir air hangat...sangat efektif untuk meluruhkan lemak, membantu proses pencernaan dan meningkatkan daya tahan tubuh..
.
Le'Monial..good quality product from our local farmer for our quality life..
.
Ayo kita support petani lokal dan produk asli indonesia..
.
For inqueries..please contact Bio..
@lemonial_palembang
Tlp.Wa 0822.1761.1714 .
#martabakmanis #martabaktelor #purelemon #purelemonjuice #lemonial #purelemonindonesia #sarilemon #sarilemonasli #sarilemonmurni #healthydiet #asliprodukindonesia #lemonextract #meyerlemon #lemoncalifornia #supportlocalbrand #supportlocalfarmers #supportlocalproduct #produkasliindonesia #resellerwelcome

Widihh...Martabak telor dan Martabak Maniss..
.
Gaess...gak usah takut menkonsumsi cemilan kesukaan...yg penting konsumsi teratur pure lemon..100% perasan lemon california..
.
2-3 Sdm sebelum sarapan dan sebelum tidur..campur dengan 1 cangkir air hangat...sangat efektif untuk meluruhkan lemak, membantu proses pencernaan dan meningkatkan daya tahan tubuh..
.
Le'Monial..good quality product from our local farmer for our quality life..
.
Ayo kita support petani lokal dan produk asli indonesia..
. 
For inqueries..please contact Bio..
@lemonial_palembang
Tlp.Wa 0822.1761.1714 .
#martabakmanis #martabaktelor #purelemon #purelemonjuice #lemonial #purelemonindonesia #sarilemon #sarilemonasli #sarilemonmurni #healthydiet #asliprodukindonesia #lemonextract #meyerlemon #lemoncalifornia #supportlocalbrand #supportlocalfarmers #supportlocalproduct #produkasliindonesia #resellerwelcome
3 0 22 February, 2020

😂😂😂😂😂😂😂😂😂😂😂😂
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
TAKE CARE OF YOURSELF
LOOSE WEIGHT IN A VERY EASY AND DELICIOUS WAY 😋😋😋😋😋😋😋
80% NUTRITION & 20% EXERCISE
CALL FOR DETAILS
9878134561
#deepti_weightloss_fitness_coch
#weightlosssupport
#newarrivals💗💕 #healthydiet
#makeup
#nailart
#weddingphotography
#dietplandetox
#dehydratedskin
#kurtiplazo

😂😂😂😂😂😂😂😂😂😂😂😂
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
TAKE CARE OF YOURSELF
LOOSE WEIGHT IN A VERY EASY AND DELICIOUS WAY 😋😋😋😋😋😋😋
80% NUTRITION & 20% EXERCISE
CALL FOR DETAILS
9878134561
#deepti_weightloss_fitness_coch 
#weightlosssupport 
#newarrivals💗💕 #healthydiet 
#makeup 
#nailart 
#weddingphotography 
#dietplandetox 
#dehydratedskin 
#kurtiplazo
3 0 22 February, 2020

Follow me @many.tips.keto for more! 😃
Double tap & tag your friend Love it ❤️
Type "Yes" if you believe in yourself😉








• •








Via @ketochallengechangeyourlife

Follow me @many.tips.keto  for more! 😃
Double tap & tag your friend Love it ❤️
Type "Yes" if you believe in yourself😉
•
•
•
•
•
•
•
•
• •
•
•
•
•
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Via @ketochallengechangeyourlife
1 1 22 February, 2020

REAL Testimonial from our customer, thankyou so much for trusting us! 🤗
-
MORE INFO :
-
Contact us , Real Fit Catering
🍴Healthy Meals
🍴Diet mayo
🍴Ciakpo
🚘Delivery everyday
🚗Melayani area surabaya dan sekitarnya
☎WA / Line / Telp 08113222811 ( kezia )
👥FOR FAST RESPON, LINE : @Realfitcatering ( use @ )
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#realfitcatering #healthycateringsurabaya #dietmayosurabaya #ciakposurabaya #dietmayosidoarjo #ciakpo #ciakposidoarjo #makanansehatsurabaya #cateringsehatsurabaya #healthyfood #dietcatering #healthydiet #healthy #loseweight #diet #dietsehat #healthydiet #dietmayo #mayodiet #surabayacatering #cateringsurabaya #getlean #lowcalory #highnutrition #healthysnack #healthylunch #healthydinner #healthybreakfast #letsmmmyourbody

REAL Testimonial from our customer, thankyou so much for trusting us! 🤗
-
MORE INFO :
-
Contact us , Real Fit Catering
🍴Healthy Meals
🍴Diet mayo
🍴Ciakpo
🚘Delivery everyday
🚗Melayani area surabaya dan sekitarnya
☎WA / Line / Telp 08113222811 ( kezia )
👥FOR FAST RESPON, LINE : @Realfitcatering ( use @ )
-
#realfitcatering #healthycateringsurabaya #dietmayosurabaya #ciakposurabaya #dietmayosidoarjo #ciakpo #ciakposidoarjo #makanansehatsurabaya #cateringsehatsurabaya #healthyfood #dietcatering #healthydiet #healthy #loseweight #diet #dietsehat #healthydiet #dietmayo #mayodiet #surabayacatering #cateringsurabaya #getlean #lowcalory #highnutrition #healthysnack #healthylunch #healthydinner #healthybreakfast #letsmmmyourbody
1 0 22 February, 2020

CIAK PO  HEALING FROM THE INSIDE OUT
-
Immune Tubuh adalah Dokter Kita yang Ter-Canggih, Ter-Hebat, Ter-Ampuh, Ter-Murah, Ter-Aman, Ter-Ramah diatas bumi
-
Immune Tubuh bisa menyembuhkan Segala macam penyakit  mulai dari yang paling ringan hingga yang Berat seperti Kanker & AIDS
-
Immune Tubuh Siap membunuh dan membasmi segala macam Virus, Bakteri, Jamur, Parasit yang masuk kedalam Tubuh kita
-
Minum obat Antibiotik dalam jangka panjang hanya akan merusak Organ Tubuh dan meninggalkan residu racun serta Effek samping
-
Jangan mengandalkan Obat Antibiotik untuk menyembuhkan Penyakit.
Tumbuhkan, Suburkan, Sehatkan Immune UNTUK menjaga serta melindungi Tubuh.
-
CIAK PO  HEALING FROM THE INSIDE OUT
-
Untuk memudahkan pencarian product " Ciak Po " gunakan hashtag #CiakPoByRealfitCatering / cek ig : @ciakpobyrealfitcatering
-
MORE INFO :
-
Contact us , Real Fit Catering
🍴Healthy Meals
🍴Diet mayo
🍴Ciakpo
🚘Delivery everyday
🚗Melayani area surabaya dan sekitarnya
☎WA / Line / Telp 08113222811 ( kezia )
👥FOR FAST RESPON, LINE : @Realfitcatering ( use @ )
-
#realfitcatering #healthycateringsurabaya #dietmayosurabaya #ciakposurabaya #dietmayosidoarjo #ciakpo #ciakposidoarjo #makanansehatsurabaya #cateringsehatsurabaya #healthyfood #dietcatering #healthydiet #healthy #loseweight #diet #dietsehat #healthydiet #dietmayo #mayodiet #surabayacatering #cateringsurabaya #getlean #lowcalory #highnutrition #healthysnack #healthylunch #healthydinner #healthybreakfast #letsmmmyourbody

CIAK PO  HEALING FROM THE INSIDE OUT
-
Immune Tubuh adalah Dokter Kita yang Ter-Canggih, Ter-Hebat, Ter-Ampuh, Ter-Murah, Ter-Aman, Ter-Ramah diatas bumi
-
Immune Tubuh bisa menyembuhkan Segala macam penyakit  mulai dari yang paling ringan hingga yang Berat seperti Kanker & AIDS
-
Immune Tubuh Siap membunuh dan membasmi segala macam Virus, Bakteri, Jamur, Parasit yang masuk kedalam Tubuh kita
-
Minum obat Antibiotik dalam jangka panjang hanya akan merusak Organ Tubuh dan meninggalkan residu racun serta Effek samping
-
Jangan mengandalkan Obat Antibiotik untuk menyembuhkan Penyakit.
Tumbuhkan, Suburkan, Sehatkan Immune UNTUK menjaga serta melindungi Tubuh.
-
CIAK PO  HEALING FROM THE INSIDE OUT
-
Untuk memudahkan pencarian product " Ciak Po " gunakan hashtag #CiakPoByRealfitCatering / cek ig : @ciakpobyrealfitcatering
-
MORE INFO :
-
Contact us , Real Fit Catering
🍴Healthy Meals
🍴Diet mayo
🍴Ciakpo
🚘Delivery everyday
🚗Melayani area surabaya dan sekitarnya
☎WA / Line / Telp 08113222811 ( kezia )
👥FOR FAST RESPON, LINE : @Realfitcatering ( use @ )
-
#realfitcatering #healthycateringsurabaya #dietmayosurabaya #ciakposurabaya #dietmayosidoarjo #ciakpo #ciakposidoarjo #makanansehatsurabaya #cateringsehatsurabaya #healthyfood #dietcatering #healthydiet #healthy #loseweight #diet #dietsehat #healthydiet #dietmayo #mayodiet #surabayacatering #cateringsurabaya #getlean #lowcalory #highnutrition #healthysnack #healthylunch #healthydinner #healthybreakfast #letsmmmyourbody
1 0 22 February, 2020

Nectarine nuts salad •

Nectarine nuts salad •
2 1 22 February, 2020

CIAK PO  HEALING FROM THE INSIDE OUT
-
Immune Tubuh adalah Dokter Kita yang Ter-Canggih, Ter-Hebat, Ter-Ampuh, Ter-Murah, Ter-Aman, Ter-Ramah diatas bumi
-
Immune Tubuh bisa menyembuhkan Segala macam penyakit  mulai dari yang paling ringan hingga yang Berat seperti Kanker & AIDS
-
Immune Tubuh Siap membunuh dan membasmi segala macam Virus, Bakteri, Jamur, Parasit yang masuk kedalam Tubuh kita
-
Minum obat Antibiotik dalam jangka panjang hanya akan merusak Organ Tubuh dan meninggalkan residu racun serta Effek samping
-
Jangan mengandalkan Obat Antibiotik untuk menyembuhkan Penyakit.
Tumbuhkan, Suburkan, Sehatkan Immune UNTUK menjaga serta melindungi Tubuh.
-
CIAK PO  HEALING FROM THE INSIDE OUT
-
Untuk memudahkan pencarian product " Ciak Po " gunakan hashtag #CiakPoByRealfitCatering / cek ig : @ciakpobyrealfitcatering
-
MORE INFO :
-
Contact us , Real Fit Catering
🍴Healthy Meals
🍴Diet mayo
🍴Ciakpo
🚘Delivery everyday
🚗Melayani area surabaya dan sekitarnya
☎WA / Line / Telp 08113222811 ( kezia )
👥FOR FAST RESPON, LINE : @Realfitcatering ( use @ )
-
#realfitcatering #healthycateringsurabaya #dietmayosurabaya #ciakposurabaya #dietmayosidoarjo #ciakpo #ciakposidoarjo #makanansehatsurabaya #cateringsehatsurabaya #healthyfood #dietcatering #healthydiet #healthy #loseweight #diet #dietsehat #healthydiet #dietmayo #mayodiet #surabayacatering #cateringsurabaya #getlean #lowcalory #highnutrition #healthysnack #healthylunch #healthydinner #healthybreakfast #letsmmmyourbody

CIAK PO  HEALING FROM THE INSIDE OUT
-
Immune Tubuh adalah Dokter Kita yang Ter-Canggih, Ter-Hebat, Ter-Ampuh, Ter-Murah, Ter-Aman, Ter-Ramah diatas bumi
-
Immune Tubuh bisa menyembuhkan Segala macam penyakit  mulai dari yang paling ringan hingga yang Berat seperti Kanker & AIDS
-
Immune Tubuh Siap membunuh dan membasmi segala macam Virus, Bakteri, Jamur, Parasit yang masuk kedalam Tubuh kita
-
Minum obat Antibiotik dalam jangka panjang hanya akan merusak Organ Tubuh dan meninggalkan residu racun serta Effek samping
-
Jangan mengandalkan Obat Antibiotik untuk menyembuhkan Penyakit.
Tumbuhkan, Suburkan, Sehatkan Immune UNTUK menjaga serta melindungi Tubuh.
-
CIAK PO  HEALING FROM THE INSIDE OUT
-
Untuk memudahkan pencarian product " Ciak Po " gunakan hashtag #CiakPoByRealfitCatering / cek ig : @ciakpobyrealfitcatering
-
MORE INFO :
-
Contact us , Real Fit Catering
🍴Healthy Meals
🍴Diet mayo
🍴Ciakpo
🚘Delivery everyday
🚗Melayani area surabaya dan sekitarnya
☎WA / Line / Telp 08113222811 ( kezia )
👥FOR FAST RESPON, LINE : @Realfitcatering ( use @ )
-
#realfitcatering #healthycateringsurabaya #dietmayosurabaya #ciakposurabaya #dietmayosidoarjo #ciakpo #ciakposidoarjo #makanansehatsurabaya #cateringsehatsurabaya #healthyfood #dietcatering #healthydiet #healthy #loseweight #diet #dietsehat #healthydiet #dietmayo #mayodiet #surabayacatering #cateringsurabaya #getlean #lowcalory #highnutrition #healthysnack #healthylunch #healthydinner #healthybreakfast #letsmmmyourbody
1 0 22 February, 2020

Friday night GYM lights

Friday night GYM lights
18 1 22 February, 2020

WHAT HAPPENS WHEN YOU DON'T GIVE UP! 🌟My weight loss after month 1 versus my weight loss after month .⁠
I was SOOO excited when I lost those first 17 pounds!⁠
If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁠
💕GET YOUR CUSTOM KETO⁠
DIET PLAN💕⁠
👇⁠
linktr.ee/KetoDietWithCarly⁠
❤️ Follow us for keto recipes and tips⁣⁣ ⁠
#yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet #ketosauces #lowcarbsauces
#ketofriendly #ketogenicdiet #ketofam #keto #ketogenicliving #ketolifestyle #lchf #ketogenic #ketohumor #ketogeniclifestyle #ketodiet #ketoinspired #ketosis #ketoaf #ketofood #ketogeniclife

WHAT HAPPENS WHEN YOU DON'T GIVE UP! 🌟My weight loss after month 1 versus my weight loss after month .⁠
I was SOOO excited when I lost those first 17 pounds!⁠
If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁠
💕GET YOUR CUSTOM KETO⁠
DIET PLAN💕⁠
👇⁠
linktr.ee/KetoDietWithCarly⁠
❤️ Follow us for keto recipes and tips⁣⁣ ⁠
#yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet #ketosauces #lowcarbsauces⁠
#ketofriendly #ketogenicdiet #ketofam #keto #ketogenicliving #ketolifestyle #lchf #ketogenic #ketohumor #ketogeniclifestyle #ketodiet #ketoinspired #ketosis #ketoaf #ketofood #ketogeniclife
6 1 22 February, 2020

Slimmy Detox Fibre 80XT is a all natural detox fibre drink that helps to flush out toxins and oil that can’t be broken down fully on its own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Benefits:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Detox & improves digestive health which indirectly leads to gradual weight loss⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Relieve constipation⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Reduce cravings & appetite⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Reduce bloating⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Achieve flatter tummy⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Improve digestion⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Slimmy Milk Tea is a carb blocker. It prevents and controls excessive carbohydrates from being absorbed and converted to fat in the body, thereby preventing unwanted fat build-up and weight gain.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Benefits:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Carb Blocker⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Suppress Appetite⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Restrict the Absorption of Sugars into the body⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Prevent Fat Build Up⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shop online through the link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_______________________⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#weightloss #dietdrink #slimmy #slimming #organic #organicdrink #digestive #flattummy #slimbody #detox #detoxdrink #healthydiet #dietdetox #cleanse #vegan #vegandiet #veganfriendly #veganlifestyle

Slimmy Detox Fibre 80XT is a all natural detox fibre drink that helps to flush out toxins and oil that can’t be broken down fully on its own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Benefits:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Detox & improves digestive health which indirectly leads to gradual weight loss⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Relieve constipation⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Reduce cravings & appetite⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Reduce bloating⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Achieve flatter tummy⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Improve digestion⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Slimmy Milk Tea is a carb blocker. It prevents and controls excessive carbohydrates from being absorbed and converted to fat in the body, thereby preventing unwanted fat build-up and weight gain.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Benefits:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Carb Blocker⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Suppress Appetite⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Restrict the Absorption of Sugars into the body⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Prevent Fat Build Up⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shop online through the link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_______________________⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#weightloss #dietdrink #slimmy #slimming #organic #organicdrink #digestive #flattummy #slimbody #detox #detoxdrink #healthydiet #dietdetox #cleanse #vegan #vegandiet #veganfriendly #veganlifestyle
5 0 22 February, 2020

There is no secret, that is the secret.
Comment 👇
➖➖➖➖➖➖➖➖➖➖➖➖
💋HEYY TRIBALS, Watch, Like, Comment & follow @gourro.ltd for top quality content.
No BS, No Shade just pure Excellence. 👍 dose of beauty, fashion and melanin.
➖➖➖➖➖➖➖➖➖➖➖➖
➖➖➖➖➖➖➖➖➖➖➖➖
Please note that everyone featured on this page is credited, unless the source is unknown or the entity is a already famous individual known by most.
@gourro.ltd is an Afro marketplace/content sharing page.
➖➖➖➖➖➖➖➖➖➖➖➖
👤 • like, comment, follow
👥 • Tell errbodody and they momma
🗣️ • dm us for paid promotions
➖➖➖➖➖➖➖➖➖➖➖➖
#dietaeterna #dietacetogénica #dietamediterranea #dietafit
#dietasaludable #dietaesaude #dietetique #dietasaudavel
#fitnessblogger #healthylunch #healthysnacks #diet
#dieta #diets #dieting #dietas #dietasemsofrer
#dietalowcarb #dietaflexivel #dietasana #dietasaudável
#fitnessfun #healthydiet #healthyhabits #healthysnack
#healthymeals #gourro ➖➖➖➖➖➖➖➖➖➖➖➖

There is no secret, that is the secret.
 Comment 👇
➖➖➖➖➖➖➖➖➖➖➖➖
💋HEYY TRIBALS, Watch, Like, Comment & follow @gourro.ltd for top quality content.
No BS, No Shade just pure Excellence. 👍 dose of beauty, fashion and melanin.
➖➖➖➖➖➖➖➖➖➖➖➖
➖➖➖➖➖➖➖➖➖➖➖➖
Please note that everyone featured on this page is credited, unless the source is unknown or the entity is a already famous individual known by most.
@gourro.ltd is an Afro marketplace/content sharing page.
➖➖➖➖➖➖➖➖➖➖➖➖
👤 • like, comment, follow
👥 • Tell errbodody and they momma
🗣️ • dm us for paid promotions
➖➖➖➖➖➖➖➖➖➖➖➖
#dietaeterna #dietacetogénica #dietamediterranea #dietafit
#dietasaludable #dietaesaude #dietetique #dietasaudavel
#fitnessblogger #healthylunch #healthysnacks #diet
#dieta #diets #dieting #dietas	#dietasemsofrer
#dietalowcarb #dietaflexivel #dietasana #dietasaudável
#fitnessfun #healthydiet #healthyhabits #healthysnack
#healthymeals #gourro ➖➖➖➖➖➖➖➖➖➖➖➖
19 0 22 February, 2020

Exercising is not enough to have a six pack abs. Eating healthy and having a nutritious diet is also important. In Bodik, we do not only offer great training, we also offer nourishment that will replenish your energy and give your body the nutrients it needs.
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#bodik #bodikbymasami #fitnessaddicted #fitnesspro #healthydiet #fitnesswoman #personaltraineronline #gymfashion #bodyfit #fitnesstransformations #fitnesstraining #fitnesstrainingcourses #trainingcourse #gymcourse #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime

Exercising is not enough to have a six pack abs. Eating healthy and having a nutritious diet is also important. In Bodik, we do not only offer great training, we also offer nourishment that will replenish your energy and give your body the nutrients it needs.
.
.
.
#bodik #bodikbymasami #fitnessaddicted #fitnesspro  #healthydiet #fitnesswoman #personaltraineronline #gymfashion #bodyfit #fitnesstransformations #fitnesstraining #fitnesstrainingcourses #trainingcourse #gymcourse #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime
0 0 22 February, 2020

You want to lose weight by having a healthy keto diet but don't know what to do? 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
▶️ Click link in our [email protected]@keto_diet_tipss###
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#yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet

You want to lose weight by having a healthy keto diet but don't know what to do? 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
▶️ Click link in our BIO@@keto_diet_tipss###
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#yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet
3 0 22 February, 2020

My goto GREEN SMOOTHIE
—————
@happywayau
Vanilla protein
Greens powder
Almond milk
Frozen banana
Peanut butter

I know it sounds like an of combo but definitely try it // it’s delicious!

Code: HAPPYEMMA

#happyway #happywayau

My goto GREEN SMOOTHIE
—————
@happywayau
Vanilla protein
Greens powder
Almond milk
Frozen banana
Peanut butter

I know it sounds like an of combo but definitely try it // it’s delicious!

Code: HAPPYEMMA

#happyway #happywayau
215 16 22 February, 2020

One regret, dear world,
That I am determined not to have
When I am lying on my deathbed
Is that
I did not kiss you enough.
~hafiz
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.
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#noregrets #inspiration #naturephotography #waterfalls #mexico

One regret, dear world, 
That I am determined not to have 
When I am lying on my deathbed 
Is that 
I did not kiss you enough.
~hafiz
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.
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#noregrets #inspiration #naturephotography #waterfalls #mexico
13 1 22 February, 2020

Top #healthydiet posts

Hanging Eucalyptus in the shower Is the hack we’ve been sleeping on.. .
The steam actually releases the essential oils within the plant that can help clear congestion and inflammation. To reap the most benefits, slowly breathing in the steam for about five minutes, which should be enough time to break up the mucus in your body. And even if you're not even sick, the scent of eucalyptus is seriously de-stressing.
.
Additionally, the calming, refreshing scent of eucalyptus can satiate headaches, muscle tightness, and aids in putting you in a good headspace before you head off to work or helping you to unwind after a long day.
.
Try it this week..it’s just amazing..👌🏻 .
Turn on post notification🔔
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#nutritionpalette by Gurpreet Behl
www.instagram.com/nutrition.palette
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#plantsheal #naturalliving #healthydiet #healthychoice #naturalhealing #healthgoals #fitnesstrainer #healthyeatinghabits #flexiblediet #nutritionist #bodygoal #qualityoflife #nutritions #nutritionalcleansing #diettips #eatwellbewell #healthyyou #eatsmart #healthyingredients #nutrientdense #energetic #eucalyptus #naturale

Hanging Eucalyptus in the shower Is the hack we’ve been sleeping on.. .
The steam actually releases the essential oils within the plant that can help clear congestion and inflammation. To reap the most benefits, slowly breathing in the steam for about five minutes, which should be enough time to break up the mucus in your body. And even if you're not even sick, the scent of eucalyptus is seriously de-stressing.
.
Additionally, the calming, refreshing scent of eucalyptus can satiate headaches, muscle tightness, and aids in putting you in a good headspace before you head off to work or helping you to unwind after a long day.
.
Try it this week..it’s just amazing..👌🏻 .
Turn on post notification🔔
.
#nutritionpalette by Gurpreet Behl
www.instagram.com/nutrition.palette
.
.
.
. 
#plantsheal #naturalliving #healthydiet #healthychoice #naturalhealing #healthgoals #fitnesstrainer #healthyeatinghabits #flexiblediet #nutritionist #bodygoal #qualityoflife #nutritions #nutritionalcleansing #diettips #eatwellbewell #healthyyou #eatsmart #healthyingredients #nutrientdense #energetic #eucalyptus #naturale
1,235 37 21 February, 2020

You know what the best PWO meal is? This BANANA SPLIT protein smoothie BOWL! 🙌🏻Yep, you read that right, all the goodness of a banana 🍌 split in a healthy, dessert-for-a-meal form that is BURSTING with protein thanks to vanilla whey protein powder AND some 2% milk!

As you know, I’ve been back into lifting for about 4 months and I want to ensure muscle 💪🏻 growth, toning and weight loss, so that’s when I look to the powerful proteins from milk! I always finish a workout with a scoop of whey protein and love adding some milk to pump it up even more!

Did you know that proteins from milk 🥛(like the whey in this recipe) are shown to support your body’s movement, muscle performance and recovery?

This not only helps increase metabolism 😍but will really enhance your workout! Not to mention the proteins from milk provide muscle growth and toning so if you’re an active lady (or man!) like me, you can do no better than adding some proteins from milk into your diet!

So, are you gonna try this recipe after your next workout?

RECIPE
* 2 Frozen Bananas, roughly chopped
* 1 Scoop Vanilla Whey Protein Powder
* 1/2 cup 2% Milk
* 1/2 cup Strawberries, sliced
* 2 tablespoons Roasted Peanuts, roughly chopped
* 2 tablespoons Vegan Chocolate, roughly chopped
* Sprinkles, Optional if not Paleo or Vegan

DIRECTIONS
1. Place the roughly chopped bananas, whey protein and milk into a blender and blend until thick, smooth and creamy.
2. Divide the smoothie between the 2 bowls and top with sliced strawberries, roasted peanuts, chocolate and optional sprinkles.
3. DEVOUR. #Sponsored #TheStrongInside #Foodfaithfit
https://www.thestronginside.com/ @thestronginside

You know what the best PWO meal is? This BANANA SPLIT protein smoothie BOWL! 🙌🏻Yep, you read that right, all the goodness of a banana 🍌 split in a healthy, dessert-for-a-meal form that is BURSTING with protein thanks to vanilla whey protein powder AND some 2% milk!

As you know, I’ve been back into lifting for about 4 months and I want to ensure muscle 💪🏻 growth, toning and weight loss, so that’s when I look to the powerful proteins from milk! I always finish a workout with a scoop of whey protein and love adding some milk to pump it up even more!

Did you know that proteins from milk 🥛(like the whey in this recipe) are shown to support your body’s movement, muscle performance and recovery?

This not only helps increase metabolism 😍but will really enhance your workout! Not to mention the proteins from milk provide muscle growth and toning so if you’re an active lady (or man!) like me, you can do no better than adding some proteins from milk into your diet!

So, are you gonna try this recipe after your next workout?

RECIPE
* 2 Frozen Bananas, roughly chopped
* 1 Scoop Vanilla Whey Protein Powder
* 1/2 cup 2% Milk
* 1/2 cup Strawberries, sliced
* 2 tablespoons Roasted Peanuts, roughly chopped
* 2 tablespoons Vegan Chocolate, roughly chopped
* Sprinkles, Optional if not Paleo or Vegan

DIRECTIONS
1. Place the roughly chopped bananas, whey protein and milk into a blender and blend until thick, smooth and creamy.
2. Divide the smoothie between the 2 bowls and top with sliced strawberries, roasted peanuts, chocolate and optional sprinkles.
3. DEVOUR. #Sponsored #TheStrongInside #Foodfaithfit
https://www.thestronginside.com/ @thestronginside
582 95 20 February, 2020

Hello 🌸
Partage d’un bon plat chaud & réconfortant pour ces fraîches soirées d’hiver (je dis ça on a tous 15 degrés 😅)
Bref ! LENTILLES COCO : combo parfait !
Bien chaude cette soupe/purée est un délice ! J’ai d’ailleurs essayé en version sans coco : c’est top aussi, et même avec des lentilles blondes (comme sur la photo)👌🏻

Je vous laisse jeter un œil 🔍


𝐕𝐞𝐥𝐨𝐮𝐭𝐞́ 𝐥𝐞𝐧𝐭𝐢𝐥𝐥𝐞𝐬 𝐜𝐨𝐜𝐨

🅡🅔🅒🅔🅣🅣🅔 4 pers

- 150G de lentilles corail
- 1/2 oignon
- 1 petite gousse d’ail
- 1 cc curry + cumin
- Petite brique de lait de coco ou crème légère de coco (100ML) —> Facultatif
- Coriandre fraîche ou persil, Bouquet garni (laurier, thym..)
▫️Rincez vos lentilles
▫️Faites chauffer un peu d’huile d’olive dans une casserole et jetez y l’ail haché, l’oignon ciselé
▫️Ajoutez ensuite les lentilles, votre bouquet garni, puis couvrez d’eau (2/3CM au dessus)
▫️Laissez mijoter à feu moyen/doux
▫️En fin de cuisson, salez, ajoutez vos épices (curry cumin selon vos goûts), votre lait de coco et vos herbes fraîches !
À déguster chaud 💛
📝 : Vous pouvez passer un petit coup de pied mixeur selon la texture souhaitée. Personnellement j’ai préféré !

Belle soirée 😘

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#healthy #healthyfood #healthyeating #homemade #recettehealthy #mangersain #perdredupoids #betterfood #mangerbien #eathealhy #healthydiet #foodblogger #healthylife #recettesimple #mangerequilibre #recettefacile #mangersainement #reequilibragealimentaire #minciravecplaisir #mangersain #recettehealthy #mincir #cuisinemaison #mangermieux #equilibrealimentaire #sansgluten #foodie #foodstagram #fitgirl #cuisinerapide #recetterapide #recettemaison

Hello 🌸
Partage d’un bon plat chaud & réconfortant pour ces fraîches soirées d’hiver (je dis ça on a tous 15 degrés 😅)
Bref ! LENTILLES COCO : combo parfait !
Bien chaude cette soupe/purée est un délice ! J’ai d’ailleurs essayé en version sans coco : c’est top aussi, et même avec des lentilles blondes (comme sur la photo)👌🏻
•
Je vous laisse jeter un œil 🔍
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𝐕𝐞𝐥𝐨𝐮𝐭𝐞́ 𝐥𝐞𝐧𝐭𝐢𝐥𝐥𝐞𝐬 𝐜𝐨𝐜𝐨
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🅡🅔🅒🅔🅣🅣🅔 4 pers
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- 150G de lentilles corail
- 1/2 oignon
- 1 petite gousse d’ail
- 1 cc curry + cumin
- Petite brique de lait de coco ou crème légère de coco (100ML) —> Facultatif
- Coriandre fraîche ou persil, Bouquet garni (laurier, thym..)
▫️Rincez vos lentilles
▫️Faites chauffer un peu d’huile d’olive dans une casserole et jetez y l’ail haché, l’oignon ciselé
▫️Ajoutez ensuite les lentilles, votre bouquet garni, puis couvrez d’eau (2/3CM au dessus)
▫️Laissez mijoter à feu moyen/doux
▫️En fin de cuisson, salez, ajoutez vos épices (curry cumin selon vos goûts), votre lait de coco et vos herbes fraîches !
À déguster chaud 💛
📝 : Vous pouvez passer un petit coup de pied mixeur selon la texture souhaitée. Personnellement j’ai préféré !
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Belle soirée 😘
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#healthy #healthyfood #healthyeating #homemade #recettehealthy #mangersain #perdredupoids #betterfood #mangerbien #eathealhy #healthydiet #foodblogger #healthylife #recettesimple #mangerequilibre #recettefacile #mangersainement #reequilibragealimentaire #minciravecplaisir #mangersain #recettehealthy #mincir  #cuisinemaison #mangermieux #equilibrealimentaire #sansgluten #foodie #foodstagram #fitgirl #cuisinerapide #recetterapide #recettemaison
128 4 20 February, 2020

The last few days haven't been easy. Elena caught a bad virus and she ended up with a pharyngitis, vomiting, fever and for a whole day she mainly slept and nursed in my arms. I know all mamas can understand how I felt during those terrible 24 hours. Seeing your child being sick is the worst thing ever 😔. Today she started feeling better, regained her appetite, had more energy and I am so thankful that we somehow managed to keep her hydrated and things didn't get worse. I, on the other hand, slept too little, ate terribly so, my body is desperately telling me that it needs a break, a reset. To be honest, my eating wasn't exactly the definition of healthy lately 😔 so, after Elena will be 100% again, I will have to take some time and make sure I will be 100% too. I haven't felt like that in a very long time, but I intend to make it happen 😊. I managed to snap this photo in the beginning of the week, before everything started going south, and it was a STRACCIATELLA NICECREAM (4 frozen bananas, 1/2 tablespoon raw cacao nibs) topped with fresh berries and a whole banana 🤤. I hope you're having a better week than mine! 🤗
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#befitsmoothies #smoothiebowl #smoothieoftheday #smoothie_planet #smoothiebowls #smoothielover #nicecream #breakfastbowl #whatsinmybowl #summerfood #balancedmeals #veganfoodlover #mybreakfast #avidofood #sweetbreakfast #veganfeature #thrivemags #beautifulsmoothies #nicecreambowl #foodglooby #fuelyourbody #breakfastgoals #veganfoodshares #easyhealthymeals #foodblogfeed #food52 #healthydiet #plantbased #kaylaitsines

The last few days haven't been easy. Elena caught a bad virus and she ended up with a pharyngitis, vomiting, fever and for a whole day she mainly slept and nursed in my arms. I know all mamas can understand how I felt during those terrible 24 hours. Seeing your child being sick is the worst thing ever 😔. Today she started feeling better, regained her appetite, had more energy and I am so thankful that we somehow managed to keep her hydrated and things didn't get worse. I, on the other hand, slept too little, ate terribly so, my body is desperately telling me that it needs a break, a reset. To be honest, my eating wasn't exactly the definition of healthy lately 😔 so, after Elena will be 100% again, I will have to take some time and make sure I will be 100% too. I haven't felt like that in a very long time, but I intend to make it happen 😊. I managed to snap this photo in the beginning of the week, before everything started going south, and it was a STRACCIATELLA NICECREAM (4 frozen bananas, 1/2 tablespoon raw cacao nibs) topped with fresh berries and a whole banana 🤤. I hope you're having a better week than mine! 🤗
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#befitsmoothies #smoothiebowl #smoothieoftheday #smoothie_planet  #smoothiebowls #smoothielover #nicecream #breakfastbowl #whatsinmybowl #summerfood #balancedmeals #veganfoodlover #mybreakfast #avidofood #sweetbreakfast #veganfeature #thrivemags #beautifulsmoothies #nicecreambowl #foodglooby #fuelyourbody #breakfastgoals #veganfoodshares #easyhealthymeals #foodblogfeed #food52 #healthydiet #plantbased #kaylaitsines
1,657 115 20 February, 2020

Of all the super healthy greens, #kale is king. It is definitely one of the healthiest and most nutritious plant foods in existence. ☝⁣

Kale is loaded with all sorts of beneficial compounds, some of which have powerful medicinal properties.⁣

Here are 10 health benefits of kale that are supported by science:⁣

🥬 Kale is very high in nutrients and very low in calories, making it one of the most nutrient-dense foods on the planet.⁣

🥬 Loaded with powerful antioxidants like quercetin and kaempferol.⁣

🥬 Kale is extremely high in vitamin C. A single cup of raw kale actually contains more vitamin C than an orange.⁣

🥬 Kale contains substances that bind bile acids and lower cholesterol levels in the body.⁣

🥬 A single cup of kale contains 7 times the RDA for vitamin K. Vitamin K is an important nutrient that is involved in blood clotting. ⁣

🥬 Kale contains substances that have been shown to help fight cancer in test-tube and animal studies, but the human evidence is mixed.⁣

🥬 Kale is very high in beta-carotene, an antioxidant that the body can turn into vitamin A.⁣

🥬 Many important minerals are found in kale, some of which are generally lacking in the modern diet. These include calcium, potassium and magnesium.⁣

🥬 Kale is high in lutein and zeaxanthin, nutrients that have been linked to a drastically reduced risk of macular degeneration and cataracts.⁣

🥬 As a nutrient-dense, low-calorie food, kale makes an excellent addition to a weight loss diet.⁣


Hope you found this useful!⁣

Credit @thesmoothieguy 😍⁣
⁣.
Follow us @nutriitional



#eathealthy #smoothierecipes #eatingclean #healthydiet #dietitianapproved #healthybody #balanceddiet #healthyeah #nutritionfacts #dietitiansofinstagram #healthyliving #eatyourgreens #nutrition #healthtip #cleaneating #healthyfood #nutritionable

Of all the super healthy greens, #kale is king. It is definitely one of the healthiest and most nutritious plant foods in existence. ☝⁣
⁣
Kale is loaded with all sorts of beneficial compounds, some of which have powerful medicinal properties.⁣
⁣
Here are 10 health benefits of kale that are supported by science:⁣
⁣
🥬 Kale is very high in nutrients and very low in calories, making it one of the most nutrient-dense foods on the planet.⁣
⁣
🥬 Loaded with powerful antioxidants like quercetin and kaempferol.⁣
⁣
🥬 Kale is extremely high in vitamin C. A single cup of raw kale actually contains more vitamin C than an orange.⁣
⁣
🥬 Kale contains substances that bind bile acids and lower cholesterol levels in the body.⁣
⁣
🥬 A single cup of kale contains 7 times the RDA for vitamin K. Vitamin K is an important nutrient that is involved in blood clotting. ⁣
⁣
🥬 Kale contains substances that have been shown to help fight cancer in test-tube and animal studies, but the human evidence is mixed.⁣
⁣
🥬 Kale is very high in beta-carotene, an antioxidant that the body can turn into vitamin A.⁣
⁣
🥬 Many important minerals are found in kale, some of which are generally lacking in the modern diet. These include calcium, potassium and magnesium.⁣
⁣
🥬 Kale is high in lutein and zeaxanthin, nutrients that have been linked to a drastically reduced risk of macular degeneration and cataracts.⁣
⁣
🥬 As a nutrient-dense, low-calorie food, kale makes an excellent addition to a weight loss diet.⁣
⁣
⁣
Hope you found this useful!⁣
⁣
Credit @thesmoothieguy 😍⁣
⁣.
Follow us @nutriitional
⁣
⁣
⁣
#eathealthy #smoothierecipes #eatingclean #healthydiet #dietitianapproved #healthybody #balanceddiet #healthyeah #nutritionfacts #dietitiansofinstagram #healthyliving #eatyourgreens #nutrition #healthtip #cleaneating #healthyfood #nutritionable
10,834 155 19 February, 2020

Hello 🌸
Petit dej doudou ce matin : fromage blanc, compote (que j’utilise souvent comme sucrant naturel..), avec le plein de fruits & céréales

Des céréales, toujours natures, sans sucre ajouté & huile 🌱
📝Oui, il faut se méfier des sachets industriels même avec une consonance sympa : MUESLI, BIO, MINCEUR (ce qui n’est en rien un bon indicateur santé)
🔍 Apprenez à lire vos étiquettes de paquet
Aujourd’hui, beaucoup de marques clean sont distribuées ailleurs qu’en magasin spécialisé !
Au rayon BIO de votre HYPER vous trouvez systématiquement des céréales natures, variées, complètes et qui changent du blé 🌾 (flakes croustillants Sarrazin, épeautre, maïs, avoine, quinoa soufflé pour moi souvent)

Pour le sucre : je ne dis pas qu’il n’en faut pas ! Mais autant le rajouter soi-même où le préférer naturel ( miel, fruits..)

N’hésitez pas à partager vos marques de céréales !


Belle journée 💛

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#healthy #healthyfood #healthyeating #faitmaison #recettehealthy #mangersain #diet #perdredupoids #pancake #mangerbien #eathealhy #healthydiet #foodblogger #healthylife #petitdejeunersain #mangerequilibre #petitdejeunerhealthy #mangersainement #reequilibragealimentaire #minciravecplaisir #mangersain #petitdejeuner #petitdejeunerhealthy #mincir #pancakeshealthy #mangermieux #equilibrealimentaire #goodfood #nutrition

Hello 🌸
Petit dej doudou ce matin : fromage blanc, compote (que j’utilise souvent comme sucrant naturel..), avec le plein de fruits & céréales
•
Des céréales, toujours natures, sans sucre ajouté & huile 🌱
📝Oui,  il faut se méfier des sachets industriels même avec une consonance sympa : MUESLI, BIO, MINCEUR (ce qui n’est en rien un bon indicateur santé)
🔍 Apprenez à lire vos étiquettes de paquet
Aujourd’hui, beaucoup de marques clean sont distribuées ailleurs qu’en magasin spécialisé !
Au rayon BIO de votre HYPER vous trouvez systématiquement des céréales natures, variées, complètes et qui changent du blé 🌾 (flakes croustillants Sarrazin, épeautre, maïs, avoine, quinoa soufflé pour moi souvent)
•
Pour le sucre : je ne dis pas qu’il n’en faut pas ! Mais autant le rajouter soi-même où le préférer naturel ( miel, fruits..)
•
N’hésitez pas à partager vos marques de céréales !
•
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Belle journée 💛
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#healthy #healthyfood #healthyeating #faitmaison #recettehealthy #mangersain #diet #perdredupoids #pancake #mangerbien #eathealhy #healthydiet #foodblogger #healthylife #petitdejeunersain #mangerequilibre #petitdejeunerhealthy #mangersainement #reequilibragealimentaire #minciravecplaisir #mangersain #petitdejeuner #petitdejeunerhealthy #mincir  #pancakeshealthy #mangermieux #equilibrealimentaire #goodfood #nutrition
241 2 20 February, 2020

Ciao!! 💚 Io sono tornata circa tre quarti d'ora fa, cena al volo e ho sistemato la cucina:
- #frittata con in uovo intero e un albume 🥚🥚 - rucola 🌿
- pane 🥖
Poi coccola con un pezzetto di cioccolato fondente.
Sono stanca, ma contenta. Oggi mi sono davvero impegnata, ho lavorato tanto, fianco a fianco con una delle mie colleghe. Abbiamo ottenuto dei bei risultati e il clima si è disteso, io sono sempre piú a mio agio.
È stata una settimana bella tosta, adesso mi faccio una doccia e poi relax. Non vedo l'ora di godermi il weekend. Buona venerdì sera, splendori!! #friday #dinner #healthydinner #healthydiet #healthychoice #eggs #bread #healthylifestyle #healthyfood #healthychoice #healthyrecipes #food #foodstagram #instafood #nutrition #fooddiary #foodblog #dieta #alimentazionesana

Ciao!! 💚 Io sono tornata circa tre quarti d'ora fa, cena al volo e ho sistemato la cucina:
- #frittata con in uovo intero e un albume 🥚🥚 - rucola 🌿
- pane 🥖
Poi coccola con un pezzetto di cioccolato fondente. 
Sono stanca, ma contenta. Oggi mi sono davvero impegnata, ho lavorato tanto, fianco a fianco con una delle mie colleghe. Abbiamo ottenuto dei bei risultati e il clima si è disteso, io sono sempre piú a mio agio. 
È stata una settimana bella tosta, adesso mi faccio una doccia e poi relax. Non vedo l'ora di godermi il weekend. Buona venerdì sera, splendori!! #friday #dinner #healthydinner #healthydiet #healthychoice #eggs #bread #healthylifestyle #healthyfood #healthychoice #healthyrecipes #food #foodstagram #instafood #nutrition #fooddiary #foodblog #dieta #alimentazionesana
162 3 21 February, 2020

Juicy Thursday 🍊🍋
Jakiś czas temu wprowadziłam sporo zmian w sposobie w jaki się odżywiam. Nie ufam żadnym dietom, które mają swoją nazwę. Dbam aby było zdrowo i aby rozkład makroskładników dostarczał mojemu organizmowi dokładnie to co potrzebuje. Od teraz pomagać mi w tym będzie też moja nowa wyciskarka wolnoobrotowa marki @4swiss. Model BM202xJJ powstał we wspolpracy z @joannajedrzejczyk - kilkukrotną mistrzynią świata w boksie tajskim.
Dziś zatem witam dzień pysznym soczkiem z cytrusów - czy te grejpfruciki nie są idealnym zamiennikiem pączusiów?
Macie jakieś ulubione przepisy na soki?
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#4swiss #wyciskarkawolnoobrotowa #bm202xjj #joannajedrzejczyk #sok #soki #juicejuice #lowspeedjuicer #juicer #zdrowojem #zdrowadieta #healthydiet #morningroutine #softtones_perfection #tv_living #instafood #foodfoodfood #drinkjuice #healthylifestyle #healthyliving #slowliving_create #stillwithstories #foragedfood #aseasonalshift #betterfood #betterlifestyle #morningstories #ofsimplethings #inspiredbynature

Juicy Thursday 🍊🍋
Jakiś czas temu wprowadziłam sporo zmian w sposobie w jaki się odżywiam. Nie ufam żadnym dietom, które mają swoją nazwę. Dbam aby było zdrowo i aby rozkład makroskładników dostarczał mojemu organizmowi dokładnie to co potrzebuje. Od teraz pomagać mi w tym będzie też moja nowa wyciskarka wolnoobrotowa marki @4swiss. Model BM202xJJ powstał we wspolpracy z @joannajedrzejczyk - kilkukrotną mistrzynią świata w boksie tajskim.
Dziś zatem witam dzień pysznym soczkiem z cytrusów - czy te grejpfruciki nie są idealnym zamiennikiem pączusiów?
Macie jakieś ulubione przepisy na soki?
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#4swiss #wyciskarkawolnoobrotowa #bm202xjj #joannajedrzejczyk #sok #soki #juicejuice #lowspeedjuicer #juicer #zdrowojem #zdrowadieta #healthydiet #morningroutine #softtones_perfection #tv_living #instafood #foodfoodfood #drinkjuice #healthylifestyle #healthyliving #slowliving_create #stillwithstories #foragedfood #aseasonalshift #betterfood #betterlifestyle #morningstories #ofsimplethings #inspiredbynature
723 34 20 February, 2020

Hello 🌸
Nouvelle recette de BOWLCAKE ce matin, vous savez, ce petit gâteau express cuit au micro-ondes et déclinable à l’infini !
Et oui, une fois que vous avez la base, à vous de faire preuve d’imagination !
Celle- ci est TOP; ultra moelleuse ! À épingler🙏

Bowlcake Amande, figues séchées

🅡🅔🅒🅔🅣🅣🅔

- 40G de flocons d’avoine
- 1 œuf
- 100 ML de lait végétal (amande @alpro ici)
- 30g de poudre d’amande
- 1 CC de levure
- 1 CC de miel 🍯 (ou agave ou fruits frais en morceaux)
- Figue séchée
▫️Mélangez tout les ingrédients ensemble puis versez la préparation dans un bol bien rond & Hop 3/4 MN au micro-ondes
—> Topping au choix : un peu de 🍯 et rondelles de banane pour moi😋


Et vous, une recette fétiche ? Les miennes sont à retrouver en story permanente pour les BOWLCAKES



Douce journée 💛

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#healthy #healthyfood #healthyeating #faitmaison #recettehealthy #mangersain #diet #perdredupoids #sansgluten #mangerbien #eathealhy #healthydiet #foodblogger #healthylife #petitdejeunersain #mangerequilibre #petitdejeunerhealthy #mangersainement #reequilibragealimentaire #minciravecplaisir #mangersain #petitdejeuner #petitdejeunerhealthy #mincir #recettefacile #mangermieux #equilibrealimentaire #healthybreakfast #bowlcake #bowlcakerecette #recettehealthy #recettesimple #mangerbien #ideerecette

Hello 🌸
Nouvelle recette de BOWLCAKE ce matin, vous savez, ce petit gâteau express cuit au micro-ondes et déclinable à l’infini !
Et oui, une fois que vous avez la base, à vous de faire preuve d’imagination !
Celle- ci est TOP; ultra moelleuse ! À épingler🙏
➰
Bowlcake Amande, figues séchées
➰
🅡🅔🅒🅔🅣🅣🅔
➰
- 40G de flocons d’avoine
- 1 œuf
- 100 ML de lait végétal (amande @alpro ici)
- 30g  de poudre d’amande
- 1 CC de levure
- 1 CC de miel 🍯 (ou agave ou fruits frais en morceaux)
- Figue séchée
▫️Mélangez tout les ingrédients ensemble puis versez la préparation dans un bol bien rond & Hop 3/4 MN au micro-ondes
—> Topping au choix : un peu de 🍯 et rondelles de banane pour moi😋
•
•
Et vous, une recette fétiche ? Les miennes sont à retrouver en story permanente pour les BOWLCAKES
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•
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Douce journée 💛
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#healthy #healthyfood #healthyeating #faitmaison #recettehealthy #mangersain #diet #perdredupoids #sansgluten #mangerbien #eathealhy #healthydiet #foodblogger #healthylife #petitdejeunersain #mangerequilibre #petitdejeunerhealthy #mangersainement #reequilibragealimentaire #minciravecplaisir #mangersain #petitdejeuner #petitdejeunerhealthy #mincir  #recettefacile #mangermieux #equilibrealimentaire #healthybreakfast #bowlcake #bowlcakerecette #recettehealthy #recettesimple #mangerbien #ideerecette
302 23 18 February, 2020