#healthylifestyle Instagram Photos & Videos

healthylifestyle - 57.4m posts

Statistics

We looked inside some of the posts tagged with #healthylifestyle and here's what we found interesting.

Inside 72 Posts

Time between posts:
7 hours
Average like
9.8
Average comment
0.7
Posts with video
4/72
Posts with photo
68/72

Hashtag Popularity

"when I say 'I feel bloated', I mean Godzilla-in-a-tiny-wetsuit-bloated. Not bimini-model-takes-a-Pamprin-and-goes-to-a-beach-party-bloated."
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Thank to my detox tea this is no more. I love this stuff. Drink it everyday and haven't felt better in my life. .
HMU and give it a try. You won't regret it!
#tea #teatime #tealover #detoxtea #love #arbonne #teaaddict #ididntevenliketeabeforethis #organic #tealife #pure #safe #beneficial #instatea #healthy #teacup #photography #instagram #ilovetea #bloating #guthealth #digestion #nutrition #healthylifestyle #healthygut #gut #stomachache #guthealing #digestive

"when I say 'I feel bloated', I mean Godzilla-in-a-tiny-wetsuit-bloated. Not bimini-model-takes-a-Pamprin-and-goes-to-a-beach-party-bloated."
.
Thank to my detox tea this is no more. I love this stuff. Drink it everyday and haven't felt better in my life. .
HMU and give it a try. You won't regret it!
#tea #teatime #tealover #detoxtea #love #arbonne #teaaddict #ididntevenliketeabeforethis #organic #tealife #pure #safe #beneficial #instatea #healthy #teacup #photography #instagram #ilovetea #bloating #guthealth #digestion  #nutrition  #healthylifestyle #healthygut #gut  #stomachache #guthealing  #digestive
0 0 9 hours ago

Cosméticos Naturales
Ere Pérez
Empresa Australiana con corazón mexicano 💓
🌿 Nutre tu piel desde el maquillaje
👏🏻👏🏻👏🏻 Estamos emocionados de compartirte que ya puedes solicitar tus productos con envio a domicilio o recoger en nuestro punto de venta en Pueblo Serena
Gracias 🙏 .
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#ereperez #ereperezmx #naturalmakeup #naturalskincare #crueltryfree #nogmo #helthylife # #botanicalmakeup #vegan #vegetarian #veganmakeup #naturalmakeup #toxicfree #ecofriendly #naturalbeautiful #healthyskin
#gmofree
#libredequimicostóxicos
#carbonreduction
#crueltyfree
#healthylife
#healthylifestyle

Cosméticos Naturales 
Ere Pérez
Empresa Australiana con corazón mexicano 💓
🌿 Nutre tu piel desde el maquillaje
👏🏻👏🏻👏🏻 Estamos emocionados de compartirte que ya puedes solicitar tus productos con envio a domicilio o recoger en nuestro punto de venta en Pueblo Serena 
Gracias 🙏 .
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#ereperez #ereperezmx #naturalmakeup #naturalskincare #crueltryfree #nogmo #helthylife ##botanicalmakeup #vegan #vegetarian #veganmakeup #naturalmakeup #toxicfree #ecofriendly #naturalbeautiful #healthyskin 
#gmofree
#libredequimicostóxicos
#carbonreduction
#crueltyfree
#healthylife
#healthylifestyle
0 0 9 hours ago

Beareth all things, believeth all things, hopeth all things, endureth all things. 1 Corinthians 13:7 ..
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➡️On the pic Ringsam ..
#courageous #inspireothers #bibleverse #biblequotes #believerofgod #manofgod
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#strongman #bodybuilder #healthylifestyle #zemebodybuilder

Beareth all things, believeth all things, hopeth all things, endureth all things.  1 Corinthians 13:7 ..
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➡️On the pic Ringsam ..
#courageous #inspireothers #bibleverse #biblequotes #believerofgod #manofgod
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#strongman #bodybuilder #healthylifestyle #zemebodybuilder
0 0 9 hours ago

กินไม่เกิน 5 นาที แต่นานตรงถ่ายรูปนี่แหละ 😂😂😂 อาหารเช้าสายเฮลตี้ ทุกเช้าเราชาร์ต #healthylifestyle #nutriliteamway #bodykey #smartfit

กินไม่เกิน 5 นาที แต่นานตรงถ่ายรูปนี่แหละ 😂😂😂 อาหารเช้าสายเฮลตี้ ทุกเช้าเราชาร์ต #healthylifestyle #nutriliteamway #bodykey #smartfit
0 0 9 hours ago

600x3/530x5 (the bar is 60lbs) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hit a few PRs on the Trap bar‼️ 6 plates moved and felt way easier then I thought it would. 7 plates is definitely coming soon. Don’t Let anything hold you back from being successful, all that matters is that you go your hardest everytime 💯

600x3/530x5 (the bar is 60lbs) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hit a few PRs on the Trap bar‼️ 6 plates moved and felt way easier then I thought it would. 7 plates is definitely coming soon. Don’t Let anything hold you back from being successful, all that matters is that you go your hardest everytime 💯
2 1 9 hours ago

Uno de mis lugares favoritos para almorzar es @rawcafelima 💚, me queda cerca, la mayoría de platos son buenasos, es bien sanito 😂 y la nueva carta de menús de almuerzo está 🔝ese día tocaba veggie burger al plato 🍔 y puedes escoger entre hamburguesa de quinua, quinua con lentejas o quinua con frijoles negros y me animé por la de frijoles como para variar porque casi siempre en mi casa las hago con lentejas 🤷🏻‍♀️ viene acompañado de una ensalada deliciosa con lechuga, 🍅, 🥕 , col, harta 🥑 (enserio son bien generosos😂) y germinados con un aliño espectacular de honey mustard (estoy 90% segura que usan 🍯 de agave🤔) y unas 🥔 al horno que estaban un poco secas para mi gusto 😕 la hamburguesa estaba muy rica porque me encanta cuando las hamburguesas veganas 🌱logran estar compactas y no se deshacen cuando las muerdes 👏🏽 encima tenia una mayonesa hecha a base de cashews deli 👌🏽. Quería contarles que amo este lugar porque aparte de ser vegano es pet friendly🤩 asi que siempre aprovecho en llevar a mi Rheya 🐶💕
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📍: Av. Primavera 1821, Surco (tienen mas locales) 💸: S/.19 (menú del dia, incluye bebida) .
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#vegan #veganfood #vegano #foodie #food #foodphotography #foodporn #foodlover #lima #instafood #foodblogger #foodgasm #lunch #healthyfood #healthylifestyle #vegandinner #peru #peruvianfood #yummy #foodheaven #delicious #lifestyle #limaperu

Uno de mis lugares favoritos para almorzar es @rawcafelima 💚, me queda cerca, la mayoría de platos son buenasos, es bien sanito 😂 y la nueva carta de menús de almuerzo está 🔝ese día tocaba veggie burger al plato 🍔 y puedes escoger entre hamburguesa de quinua, quinua con lentejas o quinua con frijoles negros y me animé por la de frijoles como para variar porque casi siempre en mi casa las hago con lentejas 🤷🏻‍♀️ viene acompañado de una ensalada deliciosa con lechuga, 🍅, 🥕 , col, harta 🥑 (enserio son bien generosos😂) y germinados con un aliño espectacular de honey mustard (estoy 90% segura que usan 🍯 de agave🤔) y unas 🥔 al horno que estaban un poco secas para mi gusto 😕 la hamburguesa estaba muy rica porque me encanta cuando las hamburguesas veganas 🌱logran estar compactas y no se deshacen cuando las muerdes 👏🏽 encima tenia una mayonesa hecha a base de cashews deli 👌🏽. Quería contarles que amo este lugar porque aparte de ser vegano es pet friendly🤩 asi que siempre aprovecho en llevar a mi Rheya 🐶💕
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📍: Av. Primavera 1821, Surco (tienen mas locales) 💸: S/.19 (menú del dia, incluye bebida) .
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#vegan #veganfood #vegano #foodie #food #foodphotography #foodporn #foodlover #lima #instafood #foodblogger #foodgasm #lunch #healthyfood #healthylifestyle #vegandinner #peru #peruvianfood #yummy #foodheaven #delicious #lifestyle #limaperu
1 0 9 hours ago

Pure magic to spend time and share my passion with Beautiful goddess @kristina.mezhynskaya. 💕❤️🙏🏽💜We recorded an incredible podcast about healthy lifestyle, holistic nutrition and some simple tools to better lives of so many. Beyond grateful. Let’s share more love, more light, more joy, more laughter, more happiness, more unity, more sweetness and grace. #healthylifestyle #healthynutrition #podcast #wellness #organic #beauty

Pure magic to spend time and share my passion with Beautiful goddess @kristina.mezhynskaya. 💕❤️🙏🏽💜We recorded an incredible podcast about healthy lifestyle, holistic nutrition and some simple tools to better lives of so many. Beyond grateful. Let’s share more love, more light, more joy, more laughter, more happiness, more unity, more sweetness and grace. #healthylifestyle #healthynutrition #podcast #wellness #organic #beauty
0 0 9 hours ago

A cold rainy day in #boston calls for a warm bowl of goodness 🍜 .
Here's how I transformed @lotusfoods Forbidden rice Ramen with miso soup into a full meal ▶️ I sautéed 2 cloves of crushed garlic in some olive oil then added 1 pound wild caught shrimp and let it cook for about 8 minutes then I added 1 pound broccoli florets and bone broth instead of water (my freezer filled with bone broth, simple recipe on my blog, link is in my profile 🙈) Once it boiled I added the ramen rice and miso soup plus some crushed ginger. I let it simmer for about 5 minutes (until the noodles were cooked) then topped it with some scallions and crushed red pepper for me... This meal turned out perfect
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My little one gobbled his bowl in a flash... big #win
#lotusfoods #easy #mealprep #meal #mealplan #ramennoodles #instagood #instafood #instameal #instalike #instadaily #instahealth #healthychoices #healthylifestyle #healthyfood #healthyeating #eatclean #cleaneating #bonebroth #nutrientdense #nutrition #ramen #mom #mommeals #glutenfree #ihavethisthingwithsoup #kidfriendly

A cold rainy day in #boston calls for a warm bowl of goodness 🍜 .
Here's how I transformed @lotusfoods Forbidden rice Ramen with miso soup into a full meal ▶️ I sautéed 2 cloves of crushed garlic in some olive oil then added 1 pound wild caught shrimp and let it cook for about 8 minutes then I added 1 pound broccoli florets and bone broth instead of water (my freezer filled with bone broth, simple recipe on my blog, link is in my profile 🙈) Once it boiled I added the ramen rice and miso soup plus some crushed ginger. I let it simmer for about 5 minutes (until the noodles were cooked) then topped it with some scallions and crushed red pepper for me... This meal turned out perfect
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My little one gobbled his bowl in a flash... big #win 
#lotusfoods #easy #mealprep #meal #mealplan #ramennoodles #instagood #instafood #instameal #instalike #instadaily #instahealth #healthychoices #healthylifestyle #healthyfood #healthyeating #eatclean #cleaneating #bonebroth #nutrientdense #nutrition #ramen #mom #mommeals #glutenfree #ihavethisthingwithsoup #kidfriendly
0 0 9 hours ago

"when I say 'I feel bloated', I mean Godzilla-in-a-tiny-wetsuit-bloated. Not bimini-model-takes-a-Pamprin-and-goes-to-a-beach-party-bloated."
.
Thank to my detox tea this is no more. I love this stuff. Drink it everyday and haven't felt better in my life. .
HMU and give it a try. You won't regret it!
#tea #teatime #tealover #detoxtea #love #arbonne #teaaddict #ididntevenliketeabeforethis #organic #tealife #pure #safe #beneficial #instatea #healthy #teacup #photography #instagram #ilovetea #bloating #guthealth #digestion #nutrition #healthylifestyle #healthygut #gut #stomachache #guthealing #digestive

"when I say 'I feel bloated', I mean Godzilla-in-a-tiny-wetsuit-bloated. Not bimini-model-takes-a-Pamprin-and-goes-to-a-beach-party-bloated."
.
Thank to my detox tea this is no more. I love this stuff. Drink it everyday and haven't felt better in my life. .
HMU and give it a try. You won't regret it!
#tea #teatime #tealover #detoxtea #love #arbonne #teaaddict #ididntevenliketeabeforethis #organic #tealife #pure #safe #beneficial #instatea #healthy #teacup #photography #instagram #ilovetea #bloating #guthealth #digestion  #nutrition  #healthylifestyle #healthygut #gut  #stomachache #guthealing  #digestive
2 0 9 hours ago

Mi merienda fue🍃
🔶Pancito de mil hojas🥖 y tortilla sabor pesto con aceitunas acompañado con pasta de pimentón🍪🍅🥑
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Buena noche❗🌱
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#merienda #meriendasaludable #comidasana #comidasaludable #comidasanaysaludable #healthylifestyle #healthy #healthyfood #nuevoshabitos #nutricion #lacocinafeliz🍇 #lacocinasaludable🍇

Mi merienda fue🍃
🔶Pancito de mil hojas🥖 y tortilla sabor pesto con aceitunas acompañado con pasta de pimentón🍪🍅🥑
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Buena noche❗🌱
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#merienda #meriendasaludable #comidasana #comidasaludable #comidasanaysaludable #healthylifestyle #healthy #healthyfood #nuevoshabitos #nutricion #lacocinafeliz🍇 #lacocinasaludable🍇
0 0 9 hours ago

Cosméticos Naturales
Ere Pérez
Empresa Australiana con corazón mexicano 💓
🌿 Nutre tu piel desde el maquillaje
👏🏻👏🏻👏🏻 Estamos emocionados de compartirte que ya puedes solicitar tus productos con envio a domicilio o recoger en nuestro punto de venta en Pueblo Serena
Gracias 🙏 .
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#ereperez #ereperezmx #naturalmakeup #naturalskincare #crueltryfree #nogmo #helthylife # #botanicalmakeup #vegan #vegetarian #veganmakeup #naturalmakeup #toxicfree #ecofriendly #naturalbeautiful #healthyskin
#gmofree
#libredequimicostóxicos
#carbonreduction
#crueltyfree
#healthylife
#healthylifestyle

Cosméticos Naturales 
Ere Pérez
Empresa Australiana con corazón mexicano 💓
🌿 Nutre tu piel desde el maquillaje
👏🏻👏🏻👏🏻 Estamos emocionados de compartirte que ya puedes solicitar tus productos con envio a domicilio o recoger en nuestro punto de venta en Pueblo Serena 
Gracias 🙏 .
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#ereperez #ereperezmx #naturalmakeup #naturalskincare #crueltryfree #nogmo #helthylife ##botanicalmakeup #vegan #vegetarian #veganmakeup #naturalmakeup #toxicfree #ecofriendly #naturalbeautiful #healthyskin 
#gmofree
#libredequimicostóxicos
#carbonreduction
#crueltyfree
#healthylife
#healthylifestyle
0 0 9 hours ago

Movement is medicine 🖤✨ My passion for music and movement began when I was little and I don’t think that’ll ever change! Stretch, walk, run, dance, strength train, do yoga...whatever, just MOVE!! #movementismedicine #healthylifestyle

Movement is medicine 🖤✨ My passion for music and movement began when I was little and I don’t think that’ll ever change! Stretch, walk, run, dance, strength train, do yoga...whatever, just MOVE!! #movementismedicine #healthylifestyle
0 0 9 hours ago

𝓣𝓪𝓬𝓸𝓼 𝓭𝓮 𝓛𝓮𝓬𝓱𝓾𝓰𝓪 🌮🌱
Una opción perfecta sin carbohidratos para la cena.
🍗Para el pollo, hervir hasta que esté cocido y desmenuzar.
🍗 En un sartén agregar un poco de aceite de oliva y ajo hasta dorar, luego agregar cebolla picada en cubitos pequeños y cocinar hasta que transparente un poco, seguidamente agregar tomate picadito y cuando suelte su jugo agregar el pollo, condimentar con sal, pimienta y curry, cuando esté listo apagar y agregar perejil picado.
🍗 Rellenar las hojas de Lechuga y comer como taco.

#HealthyFood #Fitness #HealthyLifeStyle #HealthyLife #ComidaSana #RecetasDiarias #HealthyRecipes #Fit #FitnessMotivation #Nutrition #EatClean #Vegan #FitLife #InstaFood #Detox #Natural #Breakfast #Lunch #Dinner #healthyeatingideas #healthybreakfast #healthyeatinghabits #sugarfree #glutenfree #fitnessgirl #smoothie #vidasaludable #vidasana #internacionalfood #mediterraneanfood

𝓣𝓪𝓬𝓸𝓼 𝓭𝓮 𝓛𝓮𝓬𝓱𝓾𝓰𝓪 🌮🌱
Una opción perfecta sin carbohidratos para la cena.
🍗Para el pollo, hervir hasta que esté cocido y desmenuzar.
🍗 En un sartén agregar un poco de aceite de oliva y ajo hasta dorar, luego agregar cebolla picada en cubitos pequeños y cocinar hasta que transparente un poco, seguidamente agregar tomate picadito y cuando suelte su jugo agregar el pollo, condimentar con sal, pimienta y curry, cuando esté listo apagar y agregar perejil picado.
🍗 Rellenar las hojas de Lechuga y comer como taco.

#HealthyFood #Fitness #HealthyLifeStyle #HealthyLife #ComidaSana #RecetasDiarias #HealthyRecipes #Fit #FitnessMotivation #Nutrition #EatClean #Vegan #FitLife #InstaFood #Detox #Natural #Breakfast #Lunch #Dinner #healthyeatingideas #healthybreakfast #healthyeatinghabits #sugarfree #glutenfree #fitnessgirl #smoothie #vidasaludable #vidasana #internacionalfood #mediterraneanfood
2 0 9 hours ago

Lleva tus Virgin Cacao Nibs donde quiera que vayas 🏃🏽‍♀️ es el snack perfecto que te da más energía para alcanzar tus metas 🚩




#virgincacao #cacaonibs #superfood #healthylifestyle #antioxidantes #natural #complementonutricional #pureenergy #virgincacaonibs #hiking #nature #montserrat

Lleva tus Virgin Cacao Nibs donde quiera que vayas 🏃🏽‍♀️ es el snack perfecto que te da más energía para alcanzar tus metas 🚩
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#virgincacao #cacaonibs #superfood #healthylifestyle #antioxidantes #natural #complementonutricional #pureenergy #virgincacaonibs #hiking #nature #montserrat
1 0 9 hours ago

Today was testing out my strength, I’m a lot stronger than I thought I was! I’ve added more carbs to my day, I felt like the HULK today 😝
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #healthy #gymlife #love #healthylifestyle #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #wellness #yoga #instafit #weightlifting #homegym

Today was testing out my strength, I’m a lot stronger than I thought I was! I’ve added more carbs to my day, I felt like the HULK today 😝
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #healthy #gymlife #love #healthylifestyle #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #wellness #yoga #instafit #weightlifting #homegym
1 0 9 hours ago

Summer body here I come😉👊🏽Enough with the excuses!🙅🏽‍♀️. “I want to look better”, “I want to lose weight”, “it’s too much work”, “I don’t have the time”, “it’s not for me but want to change”. Stop the I want want want❌❌ and just Go Go Go! just go and do it! Don’t even think about it! just get started! Push yourself and see how far you can go! it’s a lifestyle not a strict diet😈👊🏽 leeettss goo🔥🔥 •











#upperbodyworkout #shoulders #biceps #buildingmuscle #gym #motivation #barbell #dumbells #weightstraining #fitnessjourney #itsalifestylenotadiet #dontgiveup #believeinyourself #trainhard #putinthework #gainsgainsgains #justdoit #strongwoman #keepmovingforward #consistency #addiction #healthylifestyle #herbalifenutrition #dedication #letsgo #startnownottomorrow #selflove #believeintheprocess #challengeyourself #fitness

Summer body here I come😉👊🏽Enough with the excuses!🙅🏽‍♀️. “I want to look better”, “I want to lose weight”, “it’s too much work”, “I don’t have the time”, “it’s not for me but want to change”. Stop the I want want want❌❌ and just Go Go Go! just go and do it! Don’t even think about it! just get started! Push yourself and see how far you can go! it’s a lifestyle not a strict diet😈👊🏽 leeettss goo🔥🔥 •
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#upperbodyworkout #shoulders #biceps #buildingmuscle #gym #motivation #barbell #dumbells #weightstraining #fitnessjourney #itsalifestylenotadiet #dontgiveup #believeinyourself #trainhard #putinthework #gainsgainsgains #justdoit #strongwoman #keepmovingforward #consistency #addiction #healthylifestyle #herbalifenutrition #dedication #letsgo #startnownottomorrow #selflove #believeintheprocess #challengeyourself #fitness
1 0 9 hours ago

#EzyHealthFitness
#24hoursOpenForMember
#KrokopCentre
#Miri

#healthylifestyle #affordably #grouptraining

FEBRUARY 2020!! #TOPREFERRAL (MALE&FEMALE) 🍍 Happy New Year 2020!!! New Year , New Goal , New Result
💪🍍

#EzyHealthFitness
#24hoursOpenForMember
#KrokopCentre
#Miri

#healthylifestyle #affordably #grouptraining

FEBRUARY 2020!! #TOPREFERRAL (MALE&FEMALE) 🍍 Happy New Year 2020!!! New Year , New Goal , New Result
💪🍍
0 0 9 hours ago

Yay!

I will be in the office tomorrow and I can open 6:15 if anyone wants it.
Text me for details.
#massagetherapy
#somaticexperiencing
#arvigotherapy
#healing
#healthylifestyle
#preventativemedicine
#goodlife

Yay!

I will be in the office tomorrow and I can open 6:15 if anyone wants it.
Text me for details. 
#massagetherapy 
#somaticexperiencing
#arvigotherapy 
#healing 
#healthylifestyle 
#preventativemedicine 
#goodlife
0 0 9 hours ago

Exercita-te!💪💪
Quem vai treinar amanhã??
#healthysofia #healthylifestyle #exerciciofisico #vidasaudavelsempre #vidasaudavel

Exercita-te!💪💪
Quem vai treinar amanhã??
#healthysofia #healthylifestyle #exerciciofisico #vidasaudavelsempre #vidasaudavel
0 0 9 hours ago

You are looking for a menu to lose weight ☹
You are not comfortable eating ☹
....
Take a look at the keto recipe now ❤ ✿ ✿ If do you want to lose possibly 5-10 lbs in the first week alone with keto ?? ✿ ✿ ☞ Take a view the link at bio ..
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#keto #lowcarb #ketodiet #lchf #ketolife #weightloss #ketosis #ketogenic #ketolifestyle #ketoweightloss #weightlossjourney #ketogenicdiet #ketofood #ketorecipes #ketomeals #fitness #ketotransformation #ketoaf #intermittentfasting #paleo #healthyfood #ketofriendly #healthylifestyle #glutenfree #ketocommunity #ketofam #healthy

You are looking for a menu to lose weight ☹
You are not comfortable eating ☹
....
Take a look at the keto recipe now ❤ ✿ ✿ If do you want to lose possibly 5-10 lbs in the first week alone with keto ?? ✿ ✿ ☞ Take a view the link at bio ..
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#keto #lowcarb #ketodiet #lchf #ketolife #weightloss #ketosis #ketogenic #ketolifestyle #ketoweightloss #weightlossjourney #ketogenicdiet #ketofood #ketorecipes #ketomeals #fitness #ketotransformation #ketoaf #intermittentfasting #paleo #healthyfood #ketofriendly #healthylifestyle #glutenfree #ketocommunity #ketofam #healthy
1 0 9 hours ago

Jom layan feedback customer kita. Alhamdulillah,banyak sangat positive feedback dari pelanggan Luna. Bella sendiri pon guna Luna. Jom jom sape yang belum guna Luna,boleh order dengan Bella. .
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✅Harga pasaran:
1 kotak lunaskinz mengandungi 10 sachet LUNA DAY dan 10 sachet LUNA NIGHT (Jumlah 20 sachet)
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Semenanjung RM79
Sabah/Sarawak RM85 Singapore 35 sgd
Brunei 35 bnd

Setiap pembelian akan dapat free gift! 🎁
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Exclude postage

Tambah kos pos RM8 Semenanjung,RM15 Sabah Sarawak
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Bella masih open untuk Agent dan dropship. Whatsapp Bella 013 4829740 atau tekan link di bio. .
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#lunaskinz #lunaskinzhq #lunaskinzshahalam #lunaskinzbymirafilzah #lunaskinzmirafilzah #lunaskinzkl #comingsoon #mirafilzah #lunaskinzfeedback #surerichteam #adelleasofea #remyra #pujaanhatikanda #tv3malaysia #lunaskinzselangor #feedbacklunaskinz #bukangadisbiasa #sayajual #lunaMFAsia #lunaMFMalaysia #healthylifestyle #lelakikirimantuhan #sweetdreams #bts #miraclegacy #agentwanted #dropshipwanted #energybooster #kaubidadari #akasiatv3

Jom layan feedback customer kita. Alhamdulillah,banyak sangat positive feedback dari pelanggan Luna. Bella sendiri pon guna Luna. Jom jom sape yang belum guna Luna,boleh order dengan Bella. .
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✅Harga pasaran:
1 kotak lunaskinz mengandungi 10 sachet LUNA DAY dan 10 sachet LUNA NIGHT (Jumlah 20 sachet)
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Semenanjung RM79 
Sabah/Sarawak RM85  Singapore 35 sgd
Brunei 35 bnd

Setiap pembelian akan dapat free gift! 🎁
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Exclude postage

Tambah kos pos RM8 Semenanjung,RM15 Sabah Sarawak
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Bella masih open untuk Agent dan dropship. Whatsapp Bella 013 4829740 atau tekan link di bio. .
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#lunaskinz #lunaskinzhq #lunaskinzshahalam #lunaskinzbymirafilzah #lunaskinzmirafilzah #lunaskinzkl #comingsoon #mirafilzah #lunaskinzfeedback #surerichteam #adelleasofea #remyra #pujaanhatikanda #tv3malaysia #lunaskinzselangor #feedbacklunaskinz #bukangadisbiasa #sayajual #lunaMFAsia #lunaMFMalaysia #healthylifestyle #lelakikirimantuhan #sweetdreams #bts #miraclegacy #agentwanted #dropshipwanted #energybooster #kaubidadari #akasiatv3
0 0 9 hours ago

𝒮𝒶𝓁𝒶𝓂 𝒥𝓊𝓂𝒶𝒶𝓉 ..
Semoga dipermudahkan urusan kita hari ini, dibukakan pintu rezeki dan segala pintu kebaikan buat kita semua 🍃
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أَمِِيْن أَمِِيْن يَا رَبَّ العَالَمِينَْ
..
🍂𝒞𝒽𝒶𝓃𝒹
.. #precioustime #chandlife #singlemumlife #behappy #bekind #thinkingoffuture #sabahan #sabah #malaysian #life #beawesome #mood #healthy #healthylifestyle #bepositive #smilealways #smile #happiness #travel #kakitravel #traveler #vacation #vacay #chillout #instaphoto #instaphotography #photography

𝒮𝒶𝓁𝒶𝓂 𝒥𝓊𝓂𝒶𝒶𝓉 ..
Semoga dipermudahkan urusan kita hari ini, dibukakan pintu rezeki dan segala pintu kebaikan buat kita semua 🍃
..
أَمِِيْن أَمِِيْن  يَا رَبَّ العَالَمِينَْ
..
🍂𝒞𝒽𝒶𝓃𝒹
.. #precioustime #chandlife  #singlemumlife #behappy #bekind #thinkingoffuture #sabahan #sabah #malaysian #life #beawesome  #mood #healthy #healthylifestyle #bepositive #smilealways #smile #happiness #travel #kakitravel #traveler #vacation #vacay #chillout #instaphoto #instaphotography #photography
0 0 9 hours ago

Maintenant que nous savons que l’être-humain a le même système digestif que les frugivores (comme les grands singes!🐒 ) Que pouvons nous faire pour l’intégrer dans notre quotidien?
Notre corps est une machine extraordinaire capable de choses incroyables telles que l’auto-guérison, la détoxification cellulaire et même la création de la vie ! Mais pour cela, il a besoin du bon carburant. Voici quelques toute simple à prendre. Une fois que vous verrez à quel point ça fait du bien au corps mais aussi au mental vous en voudrez encore et encore 🤩

Commencez par éliminer les produits transformés (C’est vraiment la base! Tout ce qui ne pousse pas dans la nature mais qui est crée par l’homme on évite!) Essayez de manger le plus de crudités possible
(Plus de micro nutriments = plus d’énergie)
Enlevez le mauvais sucre (bonbons, dans le thé ou café et remplissez-le par un apport en fruits)
Diminuez la consommation de viande (le frugivore en consomme mais ça représente entre 3 et 5% de son alimentation)
Et maintenance éclatez-vous à créer des recettes savoureuses 😋 .
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#healthyfood #healthy #healthymind #healthybody #naturopath #naturopathie #naturalfood #naturelovers #foodrecipes #skincare #healthylifestyle #naturalcosmetics #naturalmakeup #naturalmakeuplook

Maintenant que nous savons que l’être-humain a le même système digestif que les frugivores (comme les grands singes!🐒 ) Que pouvons nous faire pour l’intégrer dans notre quotidien?
Notre corps est une machine extraordinaire capable de choses incroyables telles que l’auto-guérison, la détoxification cellulaire et même la création de la vie ! Mais pour cela, il a besoin du bon carburant. Voici quelques toute simple à prendre. Une fois que vous verrez à quel point ça fait du bien au corps mais aussi au mental vous en voudrez encore et encore 🤩

Commencez par éliminer les produits transformés (C’est vraiment la base! Tout ce qui ne pousse pas dans la nature mais qui est crée par l’homme on évite!) Essayez de manger le plus de crudités possible
(Plus de micro nutriments = plus d’énergie) 
Enlevez le mauvais sucre (bonbons, dans le thé ou café et remplissez-le par un apport en fruits) 
Diminuez la consommation de viande (le frugivore en consomme mais ça représente entre 3 et 5% de son alimentation) 
Et maintenance éclatez-vous à créer des recettes savoureuses 😋 .
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#healthyfood #healthy #healthymind #healthybody #naturopath #naturopathie #naturalfood #naturelovers #foodrecipes #skincare #healthylifestyle #naturalcosmetics #naturalmakeup #naturalmakeuplook
0 0 9 hours ago

Dapatkan Crunchies dari #teamfarhanzaman COD sekitar KL/Selangor 😱 snek premium paling dihendaki ‼️ sebalang cuma RM 10 ‼️postage hanya SM RM 10 / SS RM 12 (24 hours respond and full info provided) +60102213604 or DM me with COD 🏍 & Postage 📥

COD cover area seluruh serdang 📌Bangi 📌 Kajang📌 Semenyih 📌 Putra Height 📌 Subang Jaya 📌 Shah alam 📌 Klang📌 Puncak Perdana 📌 Puncak Alam📌 Damansara📌 TTDI 📌 Bangsar 📌 Kepong📌Gombak📌 Wangsa Maju 📌 Keramat 📌 Mont Kiara 📌 KLCC 📌 Pavilion 📌 Puchong 📌 Ampang 📌 Cheras 📌 Sg Besi 📌 Sg Buloh 📌 Dengkil 📌 Putrajaya 📌 Cyberjaya 📌Jalan Tun Razak 📌 Intermark 📌 sabah 📌sarawak📌kedah📌perlis📌perak📌johor📌melaka📌negeri sembilan📌kelantan📌Terengganu 📌 pulau pinang dan seluruh 'Malaysia' fast delivery (24 hours) respon,boleh cod even at office or shopping mall.(Click link at bio)
#CumaRM10
#CrunchiesMY
#crunchiesUPM
#crunchiesKL
#teamfarhanzaman
#teamfarhanzamankosmetikempire
#runnerkosmetikanda
#clearskin
#skincareroutine
#healthyskin
#healthylifestyle
#meletops
#meniagaproductorangje
#crunchiesviralteamfarhanzaman
#cocoliftcaramelteamfarhanzaman
#teamtoujoursfarhanzaman

Dapatkan Crunchies dari #teamfarhanzaman COD sekitar KL/Selangor 😱 snek premium paling dihendaki ‼️ sebalang cuma RM 10 ‼️postage hanya SM RM 10 / SS RM 12 (24 hours respond and full info provided) +60102213604 or DM me with COD 🏍 & Postage 📥

COD cover area seluruh serdang 📌Bangi 📌 Kajang📌 Semenyih 📌 Putra Height 📌 Subang Jaya 📌 Shah alam 📌 Klang📌 Puncak Perdana 📌 Puncak Alam📌 Damansara📌 TTDI 📌 Bangsar 📌 Kepong📌Gombak📌 Wangsa Maju 📌 Keramat 📌 Mont Kiara 📌 KLCC 📌 Pavilion 📌 Puchong 📌 Ampang 📌 Cheras 📌 Sg Besi 📌 Sg Buloh 📌 Dengkil 📌 Putrajaya 📌 Cyberjaya 📌Jalan Tun Razak 📌 Intermark 📌 sabah 📌sarawak📌kedah📌perlis📌perak📌johor📌melaka📌negeri sembilan📌kelantan📌Terengganu 📌 pulau pinang dan seluruh 'Malaysia' fast delivery (24 hours) respon,boleh cod even at office or shopping mall.(Click link at bio)
#CumaRM10 
#CrunchiesMY 
#crunchiesUPM 
#crunchiesKL 
#teamfarhanzaman
#teamfarhanzamankosmetikempire
#runnerkosmetikanda
#clearskin
#skincareroutine
#healthyskin
#healthylifestyle
#meletops
#meniagaproductorangje
#crunchiesviralteamfarhanzaman
#cocoliftcaramelteamfarhanzaman
#teamtoujoursfarhanzaman
0 0 9 hours ago

❄❄Have you been wondering exactly what the benefits of Cryotherapy are? Then this is for you! 🏀🏒⚽️For athletics Cryotherapy can reduce fatigue, inflammation and soreness. Additionally it can quicken recovery time, improve performance levels and metabolic rate. 💪🏾🥬For health and wellness, Cryotherapy can raise levels of endorphins and energy. Cryotherapy Facial can increase skin firmness and tightness. Blood becomes enriched with nutrients, enzymes and oxygen. It can reduce inflammation, pain and fatigue. Blood Circulation is also improved. 💆🏼‍♀️🧖🏽‍♀️For beauty, Cryotherapy raises collagen production for better skin and metabolism for weight loss(400 to 800 calories). Cellulite, skin aging and skin blemishes can be reduced with Cryotherapy. ❄Cryo fat freeze results are much more natural compared to other cosmetic treatments. Fat freezing end results are natural-looking and are similar to those obtained from exercise and diet.

Contact me today for your complimentary brochure on all things Cryo One.

#Cryotherapy #CryoOne #TheAngelique #TheAvalanche #Subzero #CollagenBoost #FatLoss #FatFreeze #CryotherapySales #CryotherapyDevices #fitness #wellness #healthy #calories #nutrients #healthyeating #nutrition #circulation #inflammation #metabolic #healthylifestyle #liveforever #thefutureisCryo

❄❄Have you been wondering exactly what the benefits of  Cryotherapy are? Then this is for you! 🏀🏒⚽️For athletics Cryotherapy can reduce fatigue, inflammation and soreness. Additionally it can quicken recovery time, improve performance levels and metabolic rate. 💪🏾🥬For health and wellness, Cryotherapy can raise levels of endorphins and energy. Cryotherapy Facial can increase skin firmness and tightness. Blood becomes enriched with nutrients, enzymes and oxygen. It can reduce inflammation, pain and fatigue. Blood Circulation is also improved. 💆🏼‍♀️🧖🏽‍♀️For beauty, Cryotherapy raises collagen production for better skin and metabolism for weight loss(400 to 800 calories). Cellulite, skin aging and skin blemishes can be reduced with Cryotherapy. ❄Cryo fat freeze results are much more natural compared to other cosmetic treatments. Fat freezing end results are natural-looking and are similar to those obtained from exercise and diet.

Contact me today for your complimentary brochure on all things Cryo One.

#Cryotherapy #CryoOne #TheAngelique #TheAvalanche #Subzero #CollagenBoost #FatLoss #FatFreeze #CryotherapySales #CryotherapyDevices #fitness #wellness #healthy #calories #nutrients #healthyeating #nutrition #circulation #inflammation #metabolic #healthylifestyle #liveforever #thefutureisCryo
0 0 9 hours ago

Get to spend more quality time with your family, and don't miss out on these special moments! Some of the few perks of working from home. If this is something you're interested in, have you considered becoming one of our Independent Business Owners? Send us a message to find out more.
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¡Pasa más tiempo de calidad con tu familia y no te pierdas estos momentos especiales! Esta es una de las muchas ventajas de trabajar desde tu casa y poder hacer tu propio horario. Si esto es algo que le interesa, considera convertirte en uno de nuestros Empresarios Independientes. Mandanos un mensaje para mas informacion.
#NuviGlobal #MLMSuccess #Entrepreneur #MultilevelMarketing #NetworkMarketing #NetworkMarketingSuccess #MLMBusiness #OwnBoss #beyourownbosstoday #mlmindustry #healthlife #healthy #healthyliving #healthbenefits #healthandwellness #healthylifestyle #heathychoices #greatparenting #workingmoms #healthybodyhealthymind #wellness #healthyhabits #family #momsofinstagram #momlife #mompreneur #momboss #momlifeisthebestlife #momtrepreneur #momentslikethese

Get to spend more quality time with your family, and don't miss out on these special moments! Some of the few perks of working from home. If this is something you're interested in, have you considered becoming one of our Independent Business Owners? Send us a message to find out more.
____________________________________
¡Pasa más tiempo de calidad con tu familia y no te pierdas estos momentos especiales! Esta es una de las muchas ventajas de trabajar desde tu casa y poder hacer tu propio horario. Si esto es algo que le interesa, considera convertirte en uno de nuestros Empresarios Independientes. Mandanos un mensaje para mas informacion. 
#NuviGlobal #MLMSuccess #Entrepreneur #MultilevelMarketing #NetworkMarketing #NetworkMarketingSuccess #MLMBusiness #OwnBoss #beyourownbosstoday #mlmindustry #healthlife #healthy #healthyliving #healthbenefits #healthandwellness #healthylifestyle #heathychoices #greatparenting #workingmoms #healthybodyhealthymind #wellness #healthyhabits #family #momsofinstagram #momlife #mompreneur #momboss #momlifeisthebestlife #momtrepreneur #momentslikethese
0 0 9 hours ago

I survived last weekends Spinathon 🚲💨 #spin #gym #workout #cycling #healthylifestyle #thursdaymotivation

I survived last weekends Spinathon 🚲💨 #spin #gym #workout #cycling #healthylifestyle #thursdaymotivation
1 0 9 hours ago

What's for dinner? I love spaghetti squash. 7 minutes in my #instantpot and yummm

I will add some olive oil, chicken that I cooked Sunday for #foodprep some fresh parmesan and wahala 😛

What's for dinner?  I love spaghetti squash. 7 minutes in my #instantpot and yummm

I will add some olive oil, chicken that I cooked Sunday for #foodprep some fresh parmesan and wahala 😛
0 1 9 hours ago

Se acerca el fin de semana... esos días de darte un respiro de la rutina, y hacer el ejercicio que no hiciste entre semana 👀
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Bonito jueves ❤️
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#nutricion #nutrition #nutriologa #nutritionist #monterrey #mty #vidasana #ejercicio #healthylifestyle #healthylife #fitness #fitnessgirl #fitnessmotivation #gym #gymmotivation #gymtime #gymlife #spgg #follow #likeforlike #blog #healthyblog #eatclean

Se acerca el fin de semana... esos días de darte un respiro de la rutina, y hacer el ejercicio que no hiciste entre semana 👀
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Bonito jueves ❤️
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#nutricion #nutrition #nutriologa #nutritionist #monterrey #mty #vidasana #ejercicio #healthylifestyle #healthylife #fitness #fitnessgirl #fitnessmotivation #gym #gymmotivation #gymtime #gymlife #spgg #follow #likeforlike #blog #healthyblog #eatclean
1 0 9 hours ago

A classic knee pain comprehensive Electroacupuncture treatment session💥💙


Electroacupuncture 💥is a form of Acupuncture where a small electric current is passed between pairs of acupuncture needles. Electroacupuncture is intended to help increase the potential healing effects of standard acupuncture.


Electroacupuncture 💥is particularly good for treating pain @m.c.martinacu

#acupuncture #electroacupuncture #earacupuncture #cosmeticacupuncture #antiaging #naturopath #naturopathicmedicine #naturopathicdoctor #wellness #detox #healthy #cuppingtherapy #healthylifestyle #moxa #dryneedling #massage #tuina #functionalmedicine #body #mind #wellness #selfhealing #selfcare #chinesemedicine #heilpraktiker #guasha #cheltenham #cotswolds #acupunctura #medicina #heilpraktiker #painmanagement

A classic knee pain comprehensive Electroacupuncture treatment session💥💙
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Electroacupuncture 💥is a form of Acupuncture where a small electric current is passed between pairs of acupuncture needles. Electroacupuncture is intended to help increase the potential healing effects of standard acupuncture.
⠀

Electroacupuncture 💥is particularly good for treating pain @m.c.martinacu ⠀
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#acupuncture #electroacupuncture #earacupuncture #cosmeticacupuncture #antiaging #naturopath #naturopathicmedicine #naturopathicdoctor #wellness #detox #healthy #cuppingtherapy  #healthylifestyle #moxa #dryneedling #massage #tuina #functionalmedicine #body #mind #wellness #selfhealing #selfcare #chinesemedicine #heilpraktiker #guasha #cheltenham #cotswolds #acupunctura #medicina #heilpraktiker #painmanagement
0 0 9 hours ago

Those personal bests always feel good 👌 #workout #fitness #strongnotskinny #macros #fitfam #gym #healthylifestyle

Those personal bests always feel good 👌#workout #fitness #strongnotskinny #macros #fitfam #gym #healthylifestyle
0 0 9 hours ago

É quinta-feira bora beber?!🍻
Opss só bebo água,bora tbm QUINTOU!💦🎉
HIDRATE-SE 💪🏽🤪


#tbt #boanoite #hidratação #healthylifestyle #floripa

É quinta-feira bora beber?!🍻
Opss só bebo água,bora tbm QUINTOU!💦🎉
HIDRATE-SE 💪🏽🤪
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#tbt #boanoite #hidratação #healthylifestyle #floripa
20 1 9 hours ago

#repost Let us know in the comments which are your favorite muscle groups!
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🏋️‍♀️ | Fitnessmodel: @krissycela
🔖 | Credits to: @krissycela
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💪🏽 | Follow @motivationalgirlsx for daily fitness motivation!
🏷️ | Tag your friends in the comments to show them this amazing post!
💭 | Tell us your way to get #motivated in the comments below!
🔔 | Turn on notifications and stop missing any posts!
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#style #fashion #health #instagood #photooftheday #lifestyle #photography #fitspo #gymlife #workout #fitnessmodel #selfie #weightloss #art #crossfit #happy #healthylifestyle #getfit #instafit #fitnessgirl #food #gymmotivation #train

#repost  Let us know in the comments which are your favorite muscle groups!
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🏋️‍♀️ | Fitnessmodel: @krissycela
🔖 | Credits to: @krissycela
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💪🏽 | Follow @motivationalgirlsx for daily fitness motivation!
🏷️ | Tag your friends in the comments to show them this amazing post!
💭 | Tell us your way to get #motivated in the comments below!
🔔 | Turn on notifications and stop missing any posts!
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#style #fashion #health #instagood #photooftheday #lifestyle #photography #fitspo #gymlife #workout #fitnessmodel #selfie #weightloss #art #crossfit #happy #healthylifestyle #getfit #instafit #fitnessgirl #food #gymmotivation #train
4 0 9 hours ago

Leap Year means we get an extra day to sleep! @dogtapeppa is enjoying her nap with her bag of WOOF Brushtail. How are you spending your extra day this year?

Leap Year means we get an extra day to sleep! @dogtapeppa is enjoying her nap with her bag of WOOF Brushtail. How are you spending your extra day this year?
3 1 9 hours ago

Someone thought my wisdom was good enough to put in a magazine!⠀

Last fall my friend Ashlyn @thelostgirlsguide (yes, we have the same name) was writing an article for @caasask magazine and interviewed me for my top fitness and nutrition travel tips! The article is in their spring edition which just came out 🤗 ⠀

Swipe ➡️ to read it or wait until the next time you’re waiting for your vehicle to be serviced at a car dealership somewhere and you’ll probably find it sitting in the waiting room like I did 😆⠀

Who else follows along with Ashlyn’s adventures? Her and I met about 15 years ago when I was a waitress at the Longbranch in Saskatoon. Better yet.. who has ever been to the Longbranch?? 😂⠀












#exercise #nutrition #wellness #active #traveltips #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #getfit #train #determination #healthyfood #healthylifestyle #muscle #healthyliving #abs #instafit #gymlife #fitlife #healthyeating #fitness #healthylife #gains #transformation

Someone thought my wisdom was good enough to put in a magazine!⠀
⠀
Last fall my friend Ashlyn @thelostgirlsguide (yes, we have the same name) was writing an article for @caasask magazine and interviewed me for my top fitness and nutrition travel tips! The article is in their spring edition which just came out 🤗 ⠀
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Swipe ➡️ to read it or wait until the next time you’re waiting for your vehicle to be serviced at a car dealership somewhere and you’ll probably find it sitting in the waiting room like I did 😆⠀
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Who else follows along with Ashlyn’s adventures? Her and I met about 15 years ago when I was a waitress at the Longbranch in Saskatoon. Better yet.. who has ever been to the Longbranch?? 😂⠀
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#exercise #nutrition #wellness #active #traveltips #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #getfit #train #determination #healthyfood #healthylifestyle #muscle #healthyliving #abs #instafit #gymlife #fitlife #healthyeating #fitness #healthylife #gains #transformation
1 0 9 hours ago

El #benchpress 🏋️‍♂️es un buen ejercicio para trabajar m. pectoral, m. deltoides fibras anteriores y m. Tríceps. Es de suma importancia tener buena movilidad en la articulación gleno humeral, estabilidad escapular y movilidad torácica.
Para lograr realizar este ejercicios, se debe dominar antes la plancha y los push ups, luego de esto se iniciará con mancuernas como una regresión del ejercicio, para adquirir la estabilidad necesaria.

A la hora de realizar el ejercicio se deben contraer las escapulas, colocar los pies en el suelo ligeramente hacia atrás y con una ligera rotación externa de la tibia, esto con el fin de proteger las curvaturas de la columna (lordosis y cifosis) y así prevenir lesiones graves.

Al empujar la barra, de ser necesario, se debe apoyar el movimiento con un empuje desde los pies, empujando hacia el suelo y al frente, sin despegar los pies del suelo!! Si deseas lograr realizar este movimiento o que sea parte de tu rutina personalizada, no dudes en escribirme!📲💪 #funcionaltraining #training #banchpress #fisioterapia #healthylifestyle #fisioterapiadeportiva

El #benchpress 🏋️‍♂️es un buen ejercicio para trabajar m. pectoral, m. deltoides fibras anteriores y m. Tríceps. Es de suma importancia tener buena movilidad en la articulación gleno humeral, estabilidad escapular y movilidad torácica. 
Para lograr realizar este ejercicios, se debe dominar antes la plancha y los push ups, luego de esto se iniciará con mancuernas como una regresión del ejercicio, para adquirir la estabilidad necesaria.

A la hora de realizar el ejercicio se deben contraer las escapulas, colocar los pies en el suelo ligeramente hacia atrás y con una ligera rotación externa de la tibia, esto con el fin de proteger las curvaturas de la columna (lordosis y cifosis) y así prevenir lesiones graves.

Al empujar la barra, de ser necesario, se debe apoyar el movimiento con un empuje desde los pies, empujando hacia el suelo y al frente, sin despegar los pies del suelo!! Si deseas lograr realizar este movimiento o que sea parte de tu rutina personalizada, no dudes en escribirme!📲💪 #funcionaltraining #training #banchpress #fisioterapia #healthylifestyle #fisioterapiadeportiva
1 0 9 hours ago

I LOVE breakfast for dinner! It has always been one of my all time favorites😍 breakfast is absolutely my favorite meal of the day but honestly I think having it for dinner makes me appreciate it even more! Tonight I scrambled up some eggs, cut up some chorizo chicken sausage and heated that up, and toasted two slices of light oatmeal bread (only 45 calories😍)!!! I treated myself a little and added two little slivers of grass fed butter to my toast, so yum😍 such a low cal treat tonight! I’m also huge drizzling ketchup over my eggs while Nate does ketchup and hot sauce. I wanna hear all your favorite combos, maybe I’ll actually decide to mix it up some day😂 happy Friday Eve!!!!
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#healthy #weightloss #healthyfood #food #foodie #health #healthylifestyle #healthyfoodie #healthyliving #healthyrecipes #recipe #recipes #foodiesofinstagram #foodphotography #foodporn #foodstagram #foodlove #foodies #foodpics #foodblogger #foody #foodietribe #foodieforlife #recipesforweightloss #healthybreakfast #healthydinner #healthylunch #healthysnack #healthyfoodporn #healthydessert

I LOVE breakfast for dinner! It has always been one of my all time favorites😍 breakfast is absolutely my favorite meal of the day but honestly I think having it for dinner makes me appreciate it even more! Tonight I scrambled up some eggs, cut up some chorizo chicken sausage and heated that up, and toasted two slices of light oatmeal bread (only 45 calories😍)!!! I treated myself a little and added two little slivers of grass fed butter to my toast, so yum😍 such a low cal treat tonight! I’m also huge drizzling ketchup over my eggs while Nate does ketchup and hot sauce. I wanna hear all your favorite combos, maybe I’ll actually decide to mix it up some day😂 happy Friday Eve!!!!
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#healthy #weightloss #healthyfood #food #foodie #health #healthylifestyle #healthyfoodie #healthyliving #healthyrecipes #recipe #recipes #foodiesofinstagram #foodphotography #foodporn #foodstagram #foodlove #foodies #foodpics #foodblogger #foody #foodietribe #foodieforlife #recipesforweightloss #healthybreakfast #healthydinner #healthylunch #healthysnack #healthyfoodporn #healthydessert
6 0 9 hours ago
I promised myself to do better, and if I put so much effort making others happy I guess is my duty to make myself happy first.

#healthyeating #healthyfood #healthylifestyle #weightloss #healthy #healthyliving #fitness #nutrition #health #weightlossjourney #food #cleaneating #vegan #foodie #foodporn #instafood #diet #eatclean #motivation #slimmingworld  #healthyrecipes #fitfam #fitnessmotivation
7 0 9 hours ago

Terrie Kirkpatric RN, BSN, MS
Lifestyle Management/Health Coach

Terrie has been a registered nurse for 47 years. She specializes in lifestyle management health coaching to prevent or reduce risk of long term chronic medical conditions. She assists you in developing a personalized plan by identifying the root cause, practicing sustainable healthy habits and creating a supportive health care team. Healthy habits include issues with weight, nutrition, fitness, sleep, stress and how this effects your body-mind-spirit. She is the founder of Wellness4LifeSteps, LLC, an integrative holistic nurse coach online health and wellness coaching program.

#thewholehealthcollective #clinicalmassage #holistichealing #naturalhealth #TWHC #holistic #wellness #healing #cranialsacraltherapy #healthylifestyle #nutrition #selfcare #meditation #essentialoils #plantbased #naturalmedicine #wellbeing #mindfulness #chiropracticcare

Comprehensive Holistic Healthcare! Highly experienced & skilled natural health practitioners committed to providing innovative & effective treatments for your health and wellness needs.

Terrie Kirkpatric RN, BSN, MS
Lifestyle Management/Health Coach

Terrie has been a registered nurse for 47 years. She specializes in lifestyle management health coaching to prevent or reduce risk of long term chronic medical conditions. She assists you in developing a personalized plan by identifying the root cause, practicing sustainable healthy habits and creating a supportive health care team. Healthy habits include issues with weight, nutrition, fitness, sleep, stress and how this effects your body-mind-spirit. She is the founder of Wellness4LifeSteps, LLC, an integrative holistic nurse coach online health and wellness coaching program.

#thewholehealthcollective #clinicalmassage #holistichealing #naturalhealth #TWHC #holistic #wellness #healing #cranialsacraltherapy #healthylifestyle #nutrition #selfcare #meditation #essentialoils #plantbased #naturalmedicine #wellbeing #mindfulness #chiropracticcare

Comprehensive Holistic Healthcare! Highly experienced & skilled natural health practitioners committed to providing innovative & effective treatments for your health and wellness needs.
0 0 9 hours ago

Pastaless vegetable lasagna with vegan cheese? Yes please! 🙌🙌🙌

Pastaless vegetable lasagna with vegan cheese? Yes please! 🙌🙌🙌
4 1 9 hours ago

Bro the change is real!!! It’s not until you put the pictures side by side that you actually see a difference. With discipline and hard work I’m slowly but surely reaching my goals. Same person two completely different mindsets #throwback #transformation #healthylifestyle #work #gym #nutrition #discipline

Bro the change is real!!! It’s not until you put the pictures side by side that you actually see a difference. With discipline and hard work I’m slowly but surely reaching my goals. Same person two completely different mindsets #throwback #transformation #healthylifestyle #work #gym #nutrition #discipline
0 0 9 hours ago
Yummy @panerabread dinner! 
Vegetable soup (2pts) baguette (4pts) steak and arugula sandwich (6pts) 
#ww #weightlossjourney #weightwatchers #weightloss #wwcommunity #wwfamily #weightlosstransformation #healthylifestyle 
#wwblueplan #kindergartenteacher #thyca
1 0 9 hours ago

Go out and get that body movin‘ 🤸🏼‍♀️💪🏼
Our bodies are made to move and It’s such a blessing being capable of doing so, moving and feeling STRONGER every day! -
Wearing @stronger has never made it any easier to move, the tights literally feel like a second skin + squat-proof hehe🍑
Therefore I’m even more excited for you to get 20% off your purchase using my personal discount code JULESLOVESTOTRAVEL20 at check-out! -
#happyshopping #stronger #stronggirls #ad #activewear #sports #fitness #fitgirl #healthylifestyle

Go out and get that body movin‘ 🤸🏼‍♀️💪🏼
Our bodies are made to move and It’s such a blessing being capable of doing so, moving and feeling STRONGER every day! -
Wearing @stronger has never made it any easier to move, the tights literally feel like a second skin + squat-proof hehe🍑
Therefore I’m even more excited for you to get 20% off your purchase using my personal discount code JULESLOVESTOTRAVEL20 at check-out! -
#happyshopping #stronger #stronggirls #ad #activewear #sports #fitness #fitgirl #healthylifestyle
7 2 9 hours ago

I will climb today’s mountain to the utmost of my ability yet tomorrow I will climb higher than today, and the next will be higher than tomorrow. To surpass the deeds of others is unimportant; to surpass my own deeds is all. Never will I be of concern that my goals are too high for is it not better to aim my spear at the moon and strike only an eagle than to aim my spear at the edge and strike only a rock? The height of my goals will not hold me in awe though I may stumble often before they are reached. If I stumble I will rise and my falls will not concern me for all men must stumble often to reach the hearth. . . #workout #gymlife #philosophy #energy #selfie #anytimefitness #stalbertlife #stalbert #stalbertliving #sherwoodpark #edmonton #yeg #yegphotographer #canada #alberta #summervibes #fitnessmotivation #fitnessjourney #motivational #latino #menwithstyle #red #single #healthylifestyle #vibes

I will climb today’s mountain to the utmost of my ability yet tomorrow I will climb higher than today, and the next will be higher than tomorrow. To surpass the deeds of others is unimportant; to surpass my own deeds is all. Never will I be of concern that my goals are too high for is it not better to aim my spear at the moon and strike only an eagle than to aim my spear at the edge and strike only a rock? The height of my goals will not hold me in awe though I may stumble often before they are reached. If I stumble I will rise and my falls will not concern me for all men must stumble often to reach the  hearth. . . #workout #gymlife #philosophy #energy #selfie #anytimefitness #stalbertlife #stalbert #stalbertliving #sherwoodpark #edmonton #yeg #yegphotographer #canada #alberta #summervibes #fitnessmotivation #fitnessjourney #motivational #latino #menwithstyle #red #single #healthylifestyle #vibes
0 0 9 hours ago

Go out and get that body movin‘ 🤸🏼‍♀️💪🏼
Our bodies are made to move and It’s such a blessing being capable of doing so, moving and feeling STRONGER every day! -
Wearing @stronger has never made it any easier to move, the tights literally feel like a second skin + squat-proof hehe🍑
Therefore I’m even more excited for you to get 20% off your purchase using my personal discount code JULESLOVESTOTRAVEL20 at check-out! -
#happyshopping #stronger #stronggirls #ad #activewear #sports #fitness #fitgirl #healthylifestyle

Go out and get that body movin‘ 🤸🏼‍♀️💪🏼
Our bodies are made to move and It’s such a blessing being capable of doing so, moving and feeling STRONGER every day! -
Wearing @stronger has never made it any easier to move, the tights literally feel like a second skin + squat-proof hehe🍑
Therefore I’m even more excited for you to get 20% off your purchase using my personal discount code JULESLOVESTOTRAVEL20 at check-out! -
#happyshopping #stronger #stronggirls #ad #activewear #sports #fitness #fitgirl #healthylifestyle
2 0 9 hours ago

ส่งค.สุขวันศุกร์💗🎉 2รสใน1กล่อง‼️เปี๊ยะจิ๋วโฮลวีทไม่ใส่น้ำตาลใช้หญ้าหวานไส้ถั่วทองไข่เค็ม และถั่วขาวมันม่วงไข่เค็ม✌🏻💕 อ ร่ อ ย แ ร ง 💢______________________________________________อ ร่ อ ย มาก สบายใจ ร่างไม่พัง‼️หมอคิดสูตร 📣 ♨️เปี๊ยะจิ๋วโฮลวีท❌ไม่ใส่ “น้ำตาล” ใช้หญ้าหวาน✖️นม,เนย———————————————————————————-
📲ขอเมนู และ สั่งได้ใน ไลน์@นะคะ
พิมพ์ @ kanomdeedee อย่าลืมใส่@ นะคะ
🚚ขนมดีดี ส่งทั่วประเทศค่ะ 🔶ขนมแช่เย็นอยู่ได้ราว3เดือน❄️


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#อาหารอร่อย #อาหารสุขภาพ #อาหารด#อาหาร # #healthylifestyle #goodhealth #delicious #อาหารอร่อย #อาหารคลีน #ขนมคลีน #ขนมดีดี #อาหารปลอดภัย #แท็กเพื่อนมาดู #ขนมดีดีสวยสตรอง #ขนมคลีน #ขนมอร่อย #อร่อย #healthyfood #สายคลีน #สายขนม #สายสุขภาพ #ขนมสุขภาพ #กินคลีนอย่างมีความสุข

ส่งค.สุขวันศุกร์💗🎉 2รสใน1กล่อง‼️เปี๊ยะจิ๋วโฮลวีทไม่ใส่น้ำตาลใช้หญ้าหวานไส้ถั่วทองไข่เค็ม และถั่วขาวมันม่วงไข่เค็ม✌🏻💕 อ ร่ อ ย แ ร ง 💢______________________________________________อ ร่ อ ย มาก สบายใจ ร่างไม่พัง‼️หมอคิดสูตร 📣 ♨️เปี๊ยะจิ๋วโฮลวีท❌ไม่ใส่ “น้ำตาล” ใช้หญ้าหวาน✖️นม,เนย———————————————————————————-
📲ขอเมนู และ สั่งได้ใน ไลน์@นะคะ 
พิมพ์ @ kanomdeedee อย่าลืมใส่@ นะคะ
🚚ขนมดีดี ส่งทั่วประเทศค่ะ 🔶ขนมแช่เย็นอยู่ได้ราว3เดือน❄️
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#อาหารอร่อย #อาหารสุขภาพ  #อาหารดี #อาหาร ##healthylifestyle #goodhealth #delicious #อาหารอร่อย #อาหารคลีน #ขนมคลีน #ขนมดีดี #อาหารปลอดภัย #แท็กเพื่อนมาดู #ขนมดีดีสวยสตรอง #ขนมคลีน #ขนมอร่อย #อร่อย #healthyfood #สายคลีน #สายขนม #สายสุขภาพ  #ขนมสุขภาพ  #กินคลีนอย่างมีความสุข
2 1 9 hours ago

"Knowing that spinal function can have an impact on jaw function has functional implications for patient populations. It is possible that chiropractic spinal manipulation may influence the clinical outcomes for patients with TMJ disorders, as has been suggested by individual case studies." -(2018) Chiropractic Manipulation Increases Maximal Bite Force in Healthy Individuals , Brain Sciences

"Knowing that spinal function can have an impact on jaw function has functional implications for patient populations. It is possible that chiropractic spinal manipulation may influence the clinical outcomes for patients with TMJ disorders, as has been suggested by individual case studies." -(2018) Chiropractic Manipulation Increases Maximal Bite Force in Healthy Individuals , Brain Sciences
0 1 9 hours ago

FAMILY & FRIENDS I'm Inviting Yall To Do This 30 Days Detox With Me. Please Accept These FREE Samples 1st @ CLICK THE LINK IN MY BIO TODAY & If You Have To Speak To Your Doctor Do So. Everything Is Natural Herbs & Minerals. I Will Be Starting This Sunday/Monday This Lemon Flavored CBD Detox Tea. I'm Not Doing This For Me I Have People Close Going Through Pain Due To Health Issues & I Want To Be Their Motivation To NEVER GIVE UP. I Should've Been Going Hard But I Allowed Others Self Doubts To Get Me Second Guessing Myself. LETS LIVE LONGER HEALTHIER LIVES HOPE YALL JOIN ME TODAY
#iwanttoloseweight #imtiredofbeingfat #nomorebellyfat #fatbuster #totallifechanges #weightlossjourney #5lbsin5days #mywakaya #myctfo #cbdbenefits #whatiscbd #6680fitnesstv #6680fitness #90dayweightlosschallenge #healthylifestyle #healthandwellness

FAMILY & FRIENDS I'm Inviting Yall To Do This 30 Days Detox With Me.  Please Accept These FREE Samples 1st @ CLICK THE LINK IN MY BIO TODAY & If You Have To Speak To Your Doctor Do So. Everything Is Natural Herbs & Minerals.  I Will Be Starting This Sunday/Monday This Lemon Flavored CBD Detox Tea.  I'm Not Doing This For Me I Have People Close Going Through Pain Due To Health Issues & I Want To Be Their Motivation To NEVER GIVE UP.  I Should've Been Going Hard But I Allowed Others Self Doubts To Get Me Second Guessing Myself.  LETS LIVE LONGER HEALTHIER LIVES HOPE YALL JOIN ME TODAY
#iwanttoloseweight #imtiredofbeingfat #nomorebellyfat #fatbuster #totallifechanges #weightlossjourney #5lbsin5days #mywakaya #myctfo #cbdbenefits #whatiscbd #6680fitnesstv #6680fitness #90dayweightlosschallenge #healthylifestyle #healthandwellness
0 0 9 hours ago

So in love with this dish I decided to get crazy and make a video 🤪 it was great for dinner last night and PERFECT for left overs today!
#mealplanning #healthyfood #onthego

So in love with this dish I decided to get crazy and make a video 🤪 it was great for dinner last night and PERFECT for left overs today! 
#mealplanning #healthyfood #onthego
3 1 9 hours ago

💦 𝐏𝐮𝐫𝐬𝐮𝐞 𝐒𝐰𝐞𝐚𝐭 💦 ⁣⁣
⁣⁣
Daily exercise...YES, the “E” word (I shuddered like the hyenas in 🦁👑 when Mufasa was said 😂)! ⁣⁣
⁣⁣
Exercise isn’t about losing weight but about getting your body moving so you are healthier. You actually limit your pursuit of your purpose and lessen your impact if your not taking care of your body. ⁣⁣
⁣⁣
👊🏾💥 ooooouccchhh! Stepped all on my own🦶🏾. Yesterday I talked about the power of play so it’s only right I kick it ⬆️ a notch. With the E word lol⁣⁣
⁣⁣
Baby 👶🏾 steps (remember it’s better than nothing). I’m with you sis, some days it’s hard BUT so is going ⬇️ for the count & having others needing to care for you long term for a health issue. ⁣⁣
⁣⁣
Tips to increase movement: ⁣⁣
* Park your car 🚘 farther away⁣⁣
* Take a yoga🧘🏾‍♀️ class (see me above and swipe left, ya girl was sweating, them poses is harder than you think)⁣⁣
* Walk your kids to the bus 🚌 ⁣⁣
* Dance 💃🏾 to 3 reggae songs (you definitely going to sweat 💦)⁣⁣
* Walk in place at your desk ⁣⁣
⁣⁣
𝐆𝐢𝐫𝐥, 𝐲𝐨𝐮 𝐚𝐢𝐧’𝐭 𝐚𝐥𝐨𝐧𝐞. We all out here trying to be great 👍🏾! Sometimes we just need encouragement in a particular area 🥰. Let’s get our a$$ in gear ⚙️! 💪🏾⁣⁣
⁣⁣
Type “ 𝐈’𝐦 𝐩𝐮𝐫𝐬𝐢𝐧𝐠 𝐬𝐰𝐞𝐚𝐭 𝐝𝐚𝐢𝐥𝐲 ” below 👇🏾if you are committed to healthier future.

💦 𝐏𝐮𝐫𝐬𝐮𝐞 𝐒𝐰𝐞𝐚𝐭 💦 ⁣⁣
⁣⁣
Daily exercise...YES, the “E” word (I shuddered like the hyenas in 🦁👑 when Mufasa was said 😂)! ⁣⁣
⁣⁣
Exercise isn’t about losing weight but about getting your body moving so you are healthier. You actually limit your pursuit of your purpose and lessen your impact if your not taking care of your body. ⁣⁣
⁣⁣
👊🏾💥 ooooouccchhh! Stepped all on my own🦶🏾. Yesterday I talked about the power of play so it’s only right I kick it ⬆️ a notch. With the E word lol⁣⁣
⁣⁣
Baby 👶🏾 steps (remember it’s better than nothing). I’m with you sis, some days it’s hard BUT so is going ⬇️ for the count & having others needing to care for you long term for a health issue. ⁣⁣
⁣⁣
Tips to increase movement: ⁣⁣
* Park your car 🚘 farther away⁣⁣
* Take a yoga🧘🏾‍♀️ class (see me above and swipe left, ya girl was sweating, them poses is harder than you think)⁣⁣
* Walk your kids to the bus 🚌 ⁣⁣
* Dance 💃🏾 to 3 reggae songs (you definitely going to sweat 💦)⁣⁣
* Walk in place at your desk ⁣⁣
⁣⁣
𝐆𝐢𝐫𝐥, 𝐲𝐨𝐮 𝐚𝐢𝐧’𝐭 𝐚𝐥𝐨𝐧𝐞. We all out here trying to be great 👍🏾! Sometimes we just need encouragement in a particular area 🥰. Let’s get our a$$ in gear ⚙️! 💪🏾⁣⁣
⁣⁣
Type “ 𝐈’𝐦 𝐩𝐮𝐫𝐬𝐢𝐧𝐠 𝐬𝐰𝐞𝐚𝐭 𝐝𝐚𝐢𝐥𝐲 ” below 👇🏾if you are committed to healthier future.
1 1 9 hours ago

Me gusta recordarnos que no somos nuestros pensamientos, somos quien los controla.
Busquemos mirar desde otra perspectiva, con una sonrisa y ver cómo la energía cambia. * Cuando algo te moleste, acordate de lo mal que te hace la energía negativa. Libéralo, grita, llora pero busca liberar esa energía, está en nosotros dominar el ego y cortar el ciclo.
Eduquemos nuestra mente, y obliguemos al cerebro en hacer el cambio.
De verdad... que si lo intentamos, notaremos casi por arte de magia cómo cambiamos nuestro propio humor. (Acompáñalo de unas lindas respiraciones conscientes). En marzo también siguen las clases!! Por consultas por privado 💜

Me gusta recordarnos que no somos nuestros pensamientos, somos quien los controla. 
Busquemos mirar desde otra perspectiva, con una sonrisa y ver cómo la energía cambia. * Cuando algo te moleste, acordate de lo mal que te hace la  energía negativa. Libéralo, grita, llora pero busca liberar esa energía, está en nosotros dominar el ego y cortar el ciclo. 
Eduquemos nuestra mente, y obliguemos al cerebro en hacer el cambio. 
De verdad... que si lo intentamos, notaremos casi por arte de magia cómo cambiamos nuestro propio humor. (Acompáñalo de unas lindas respiraciones conscientes). En marzo también siguen las clases!! Por consultas por privado 💜
86 2 9 hours ago

Ok you guys I FINALLY finished my blog post on my @whole30 experience! ⭐️⭐️ Go to the link in bio to read all about my experience + results! 💫@cynthiadoll

Ok you guys I FINALLY finished my blog post on my @whole30 experience! ⭐️⭐️ Go to the link in bio to read all about my experience + results! 💫@cynthiadoll
2 2 9 hours ago

Mixed Berry Protein Smoothy 🍓
🍒100g Frozen Mixed Berries
🇬🇷 generous serving of Greek Yoghurt
🏋🏼‍♀️1 Scoop Whey Protein
🧘🏼‍♀️181 Calories

Mixed Berry Protein Smoothy 🍓
🍒100g Frozen Mixed Berries
🇬🇷 generous serving of Greek Yoghurt
🏋🏼‍♀️1 Scoop Whey Protein
🧘🏼‍♀️181 Calories
1 1 9 hours ago

När Sandra lugnat ner sig och slutat vara arg 🤣 Kan inte folk bara sluta göra mig förbannad? 😒 Det är jävligt drygt, för varenda gång jag blir arg stiger blodsockret ☹️🤨😒🙄 #goodday #moody #queen #insulinpump #diabetes #hardwork #addisonsdisease #öppendiabetes #healthylife #diabadass #lovelife #workhard #struggle #instahealth #bloodglucose #instalike #instafollow #l4l #goodvibes #t1d #life #healthyliving #diabetic #f4f #diabetesawarness #health #healthyfood #picoftheday #healthylifestyle #upsanddowns

När Sandra lugnat ner sig och slutat vara arg 🤣 Kan inte folk bara sluta göra mig förbannad? 😒 Det är jävligt drygt, för varenda gång jag blir arg stiger blodsockret ☹️🤨😒🙄 #goodday#moody#queen#insulinpump#diabetes#hardwork#addisonsdisease#öppendiabetes#healthylife#diabadass#lovelife#workhard#struggle#instahealth#bloodglucose#instalike#instafollow#l4l#goodvibes#t1d#life#healthyliving#diabetic#f4f#diabetesawarness#health#healthyfood#picoftheday#healthylifestyle#upsanddowns
3 2 9 hours ago

Mason used to be afraid of getting adjusted but now look at him, he’s practically a pro. Let this be a reminder to not let fear stop you from trying new things.

Mason used to be afraid of getting adjusted but now look at him, he’s practically a pro. Let this be a reminder to not let fear stop you from trying new things.
0 1 11 hours ago

7 weeks in my running. It’s wild that I could barley run 1min without dying but now I’m running 3ks and dying 🤣 #runningishard

7 weeks in my running. It’s wild that I could barley run 1min without dying but now I’m running 3ks and dying 🤣#runningishard
82 15 26 February, 2020

J’ai toujours voulu construire un dos plus large et plus épais.
Même si on ne se regarde que très rarement de dos.

Sachez que la dernière chose que les gens voient c’est votre dos. 🙌🏾💪🏾
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#training #workout #fitlife #fitboy #strong #musculation #bodybuilding #npng #motivation #healthylifestyle #bodypositive #goodvibes #fitfrenchies #fitfam #focus #nopainnogain #inspiration #gains #nutrition #shape #body #picoftheday #instagood #backday #shoulderworkout #frenchriviera

J’ai toujours voulu construire un dos plus large et plus épais.
Même si on ne se regarde que très rarement de dos.

Sachez que la dernière chose que les gens voient c’est votre dos. 🙌🏾💪🏾
-
-
-
-
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#training #workout #fitlife #fitboy #strong #musculation #bodybuilding #npng #motivation #healthylifestyle #bodypositive #goodvibes #fitfrenchies #fitfam #focus #nopainnogain #inspiration #gains #nutrition #shape #body #picoftheday #instagood #backday #shoulderworkout #frenchriviera
177 5 26 February, 2020

IG: @j.mushu | Canadian & Grenadian 🇨🇦🇬🇩

IG: @j.mushu | Canadian & Grenadian 🇨🇦🇬🇩
198 5 26 February, 2020

Like my latest pic

Like my latest pic
67 1 7 February, 2020

Top #healthylifestyle posts

Energy speaks louder than words✨
Heute früh ging es los nach Köln, da ich hier am Samstag bei einem Workshop zum Thema Energie bin. Letztes Jahr zu dieser Zeit habe ich in Kapstadt zwei sehr interessante Menschen kennengelernt, die sich beide mit Energyhealing beschäftigen. Ein Jahr später bin ich bei ihrem Workshop und bin schon echt gespannt wie es wird!
Glaubt ihr an sowas??

Bis dahin gibts bisschen Mutter-Tochter Qualitytime und Sightseeing - also wenn ihr Tipps für Köln habt gerne schreiben😍👇🏼
*Werbung wegen Verlinkungen

Energy speaks louder than words✨ 
Heute früh ging es los nach Köln, da ich hier am Samstag bei einem Workshop zum Thema Energie bin. Letztes Jahr zu dieser Zeit habe ich in Kapstadt zwei sehr interessante Menschen kennengelernt, die sich beide mit Energyhealing beschäftigen. Ein Jahr später bin ich bei ihrem Workshop und bin schon echt gespannt wie es wird!
Glaubt ihr an sowas??
•
Bis dahin gibts bisschen Mutter-Tochter Qualitytime und Sightseeing - also wenn ihr Tipps für Köln habt gerne schreiben😍👇🏼
*Werbung wegen Verlinkungen
1,548 47 13 hours ago

nourish bowls filled with all the good things will forever be my favorite✌🏼
.
#AD| I like to prep roasted sweet potato wedges and boiled eggs for the week to make it all come together in no time! Just add in leafy greens + avocado + a drizzle of @florahealthy Udo’s Oil and it’s good to go 👌🏼 This balanced omega oil is great way to add in healthy fats into your diet (plus it's packed with omega 3's, 6's. and 9's!)
.
|leafy greens + chopped bell pepper + sliced cucumber + avocado + boiled pasture raised egg + chili spiced sweet potato wedges + a drizzle of @florahealthy Udo’s oil + a squeeze of lemon + chili flakes + sea salt|

Use the code OMEGAS15 fo 15% off any size bottle of Udo's Oil at www.florahealth.com

#BeFloraHealthy

nourish bowls filled with all the good things will forever be my favorite✌🏼
.
#AD| I like to prep roasted sweet potato wedges and boiled eggs for the week to make it all come together in no time! Just add in leafy greens + avocado + a drizzle of @florahealthy Udo’s Oil and it’s good to go 👌🏼 This balanced omega oil is great way to add in healthy fats into your diet (plus it's packed with omega 3's, 6's. and 9's!)
.
|leafy greens + chopped bell pepper + sliced cucumber + avocado + boiled pasture raised egg + chili spiced sweet potato wedges + a drizzle of @florahealthy Udo’s oil + a squeeze of lemon + chili flakes + sea salt|

Use the code OMEGAS15 fo 15% off any size bottle of Udo's Oil at www.florahealth.com

#BeFloraHealthy
284 61 12 hours ago

Antes de ler a receita dê dois toques na tela e salve essa publicação ♥️
Ameeeei essa torta gente!
Adoro lanchinhos salgados!!!
𝘛𝘖𝘙𝘛𝘈 𝘚𝘈𝘓𝘎𝘈𝘋𝘈 𝘋𝘌 𝘘𝘜𝘌𝘐𝘑𝘖 𝘉𝘙𝘈𝘕𝘊𝘖 𝘌 𝘛𝘖𝘔𝘈𝘛𝘌 𝘊𝘌𝘙𝘌𝘑𝘈: • 1 ovo grande
• 4 colheres de sopa bem cheias de aveia em flocos finos
• 2 colheres de sopa de farinha de amêndoas
• 60 ml de água
• 40 g de queijo branco ralado (ou o queijo que você quiser)
• 3 tomates cereja partidos ao meio
• Manjericão fresco a gosto (faz toda a diferença no sabor)
• 1 colher de café rasa de sal
• 1 colher de chá de fermento químico

𝘔𝘖𝘋𝘖 𝘋𝘌 𝘍𝘈𝘡𝘌𝘙: 👉🏻Misture bem todos os ingredientes da massa, o queijo ralado e as folhas de manjericão.
👉🏻Coloque em uma forma untada e acrescente os tomates cerejas afundando levemente na massa
👉🏻Asse em forno 200° até crescer e ficar levemente dourada.
Renderam duas porções 😉

Marque aqui a pessoa que vai fazer essa torta salgada pra você!♥️ #receitasbypaulinha #paulinhaboque

Antes de ler a receita dê dois toques na tela e salve essa publicação ♥️
Ameeeei essa torta gente!
Adoro lanchinhos salgados!!!
𝘛𝘖𝘙𝘛𝘈 𝘚𝘈𝘓𝘎𝘈𝘋𝘈 𝘋𝘌 𝘘𝘜𝘌𝘐𝘑𝘖 𝘉𝘙𝘈𝘕𝘊𝘖 𝘌 𝘛𝘖𝘔𝘈𝘛𝘌 𝘊𝘌𝘙𝘌𝘑𝘈: • 1 ovo grande
• 4 colheres de sopa bem cheias de aveia em flocos finos
• 2 colheres de sopa de farinha de amêndoas
• 60 ml de água
• 40 g de queijo branco ralado (ou o queijo que você quiser)
• 3 tomates cereja partidos ao meio
• Manjericão fresco a gosto (faz toda a diferença no sabor)
• 1 colher de café rasa de sal
• 1 colher de chá de fermento químico

𝘔𝘖𝘋𝘖 𝘋𝘌 𝘍𝘈𝘡𝘌𝘙: 👉🏻Misture bem todos os ingredientes da massa, o queijo ralado e as folhas de manjericão.
👉🏻Coloque em uma forma untada e acrescente os tomates cerejas afundando levemente na massa
👉🏻Asse em forno 200° até crescer e ficar levemente dourada.
Renderam duas porções 😉

Marque aqui a pessoa que vai fazer essa torta salgada pra você!♥️ #receitasbypaulinha #paulinhaboque
6,787 133 14 hours ago

omg I have been on my smoothie bowl GAME lately. this one literally tasted like dessert. the best thing about smoothie bowls is the fact they give me so much energy. every time I eat one I want to get up and MOVE! it must be from all the fruit and nutrients packed into one meal🥰. i am OBSESSED!

PB Choc Smoothie Bowl👉🏼 frozen bananas🍌, frozen zucchini🥒, @mrm_nutrition cacao powder🍫 and maca powder, peanut butter powder🥜, and plain Greek yogurt. Topped with my homemade chia seed pudding (recipe a few posts ago), cashews, coconut, half a chocolate @soozysgrainfree muffin, oats and dark chocolate covered chia seeds. #onecrazedfoodie #smoothie #smoothiebowl #acai #acaibowl

omg I have been on my smoothie bowl GAME lately. this one literally tasted like dessert. the best thing about smoothie bowls is the fact they give me so much energy. every time I eat one I want to get up and MOVE! it must be from all the fruit and nutrients packed into one meal🥰. i am OBSESSED!
•
PB Choc Smoothie Bowl👉🏼 frozen bananas🍌, frozen zucchini🥒, @mrm_nutrition cacao powder🍫 and maca powder, peanut butter powder🥜, and plain Greek yogurt. Topped with my homemade chia seed pudding (recipe a few posts ago), cashews, coconut, half a chocolate @soozysgrainfree muffin, oats and dark chocolate covered chia seeds. #onecrazedfoodie #smoothie #smoothiebowl #acai #acaibowl
1,794 50 13 hours ago

Our favorite type of glow comes from everyday antioxidants ✨ 🌱

Our favorite type of glow comes from everyday antioxidants ✨ 🌱
209 24 13 hours ago

Maybe she’s born with it, no no it’s Arbonne... 🍊

Maybe she’s born with it, no no it’s Arbonne... 🍊
184 7 11 hours ago

» Sometimes you must.
HURT in order to KNOW.
FALL in order to GROW.
LOSE in order to GAIN
Because most of life’s greatest lessons are learned through pain 💫 «
#selfreflection #lifeisagift

» Sometimes you must.
HURT in order to KNOW.
FALL in order to GROW.
LOSE in order to GAIN
Because most of life’s greatest lessons are learned through pain 💫 «
#selfreflection #lifeisagift
1,166 25 14 hours ago

Reposting my dinner from a couple of weeks ago cause I had to work late and didn’t had enough time to take pictures of my dinner tonight.
So here’s one of my favorite meals! 😊
I’m slowly adding carbs here and there back to my diet and I love trying out new things.

#abnehmen #abnehmtagebuch #healthylifestyle #lifestylechanges #healthylifestylelover #gesundessen #gesundeernährung #weightlossjourney #weightlossdiary #diät #kalorienzählen #ketoaf #ketomeals #highfatlowcarb #dinner #homemadefood #food #healthy #ernährungsumstellung #cleaneating #fitfam #countingcalories #healthyfood #foodblogger #eatingwell #lifestylechanges #notadietbutalifestyle #wеnееdspriiiing

Reposting my dinner from a couple of weeks ago cause I had to work late and didn’t had enough time to take pictures of my dinner tonight.
So here’s one of my favorite meals! 😊
I’m slowly adding carbs here and there back to my diet and I love trying out new things.

#abnehmen #abnehmtagebuch #healthylifestyle #lifestylechanges #healthylifestylelover #gesundessen #gesundeernährung #weightlossjourney #weightlossdiary #diät #kalorienzählen #ketoaf #ketomeals  #highfatlowcarb #dinner #homemadefood #food #healthy #ernährungsumstellung #cleaneating #fitfam #countingcalories #healthyfood #foodblogger #eatingwell #lifestylechanges #notadietbutalifestyle #wеnееdspriiiing
597 13 13 hours ago