#healthyliving Instagram Photos & Videos

healthyliving - 27m posts

Statistics

We looked inside some of the posts tagged with #healthyliving and here's what we found interesting.

Inside 72 Posts

Time between posts:
107 hours
Average like
58.7
Average comment
4.4
Posts with video
9/72
Posts with photo
63/72

Hashtag Popularity

I found this image fascinating so I thought I’d share it with you. “This image shows a 17.8 stone (250lbs), 5’6” woman on the left (BMI 41) and an 8.9 stone (120lbs) 5’4” (BMI 21) woman on the right.
We can see weight gain from the outside, but we usually can't see what it's doing on the inside. Look at the fat surrounding the organs in the woman on the left. Do you also see the fat around her heart and around her brain? A little scary, isn't it? Look at the compression around the stomach and internal organs. Do you think that would have any impact on indigestion? Look at the compressed knee joints. Do you think those joints ache a little more than they should?

Losing weight isn't just about your image but also about your health, how your heart functions, how your brain functions and how you feel and your body functions. Do it for better quality of life. Do it for your family, do it to extend your life.... but most importantly DO IT FOR YOURSELF!” ❤️ Thank you @One2OneDietSuzWarwickshire for allowing me to share!
Contact me today for your free no-obligation consultation and BMI check. I will help you start on a new path in life, working towards becoming a healthier and happier new you!

#ThisIsTheOne #One2OneDiet #change #progress #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #weightlosstransformation #healthyfood #fit #keto #fatloss #nutrition #healthyeating #transformation #lowcarb #weightlossmotivation #exercise #goals #healthyliving

I found this image fascinating so I thought I’d share it with you. “This image shows a 17.8 stone (250lbs), 5’6” woman on the left (BMI 41) and an 8.9 stone (120lbs) 5’4” (BMI 21) woman on the right. 
We can see weight gain from the outside, but we usually can't see what it's doing on the inside.  Look at the fat surrounding the organs in the woman on the left.  Do you also see the fat around her heart and around her brain?  A little scary, isn't it?  Look at the compression around the stomach and internal organs.  Do you think that would have any impact on indigestion?  Look at the compressed knee joints.  Do you think those joints ache a little more than they should?

Losing weight isn't just about your image but also about your health, how your heart functions, how your brain functions and how you feel and your body functions.  Do it for better quality of life.  Do it for your family, do it to extend your life.... but most importantly DO IT FOR YOURSELF!” ❤️ Thank you @One2OneDietSuzWarwickshire for allowing me to share! 
Contact me today for your free no-obligation consultation and BMI check.  I will help you start on a new path in life, working towards becoming a healthier and happier new you!

#ThisIsTheOne #One2OneDiet #change #progress #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #weightlosstransformation #healthyfood #fit #keto #fatloss #nutrition #healthyeating #transformation #lowcarb #weightlossmotivation #exercise #goals #healthyliving
0 0 11 hours ago
Nothing gives us more joy than seeing customers love our products. Our Mango Blast packs a punch with flavours. Have you tried it yet? 🥭

#WeAreNaturo
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#fridayfeeling #fruit #fruits #snack #healthy #nutrition #healthyliving #fruitbars #cleanfood #fruitaddict #healthysnack #fruitlovers #yoga #gym  #fitnessmotivation #fitfam #fitspo #fruity #lunchbox #glutenfree #treats #dessert #vegan #food #mango #rawmango #amazon #glutenfree #happycustomer
1 0 11 hours ago

#Guesswhatarrivedlastnight
#YeahyouguessedrightLilysKetochocolateChips
#FastestFingers #Ketochocolatechips #WehaveonlyafewleftaftersortingoutPreorders
#NewStocksDroppingHotsoonatWellNest
#Ourcustomersgetvaluefortheirmoney
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Ain't no boring or tasteless meals when you got a friend like WellNest👌. We do LowCarb 'Keto Lifestyle with a jazzed up swaggalistic treat 😎😋 .
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Kindly reach out to WellNest Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body.
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📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products - We sell retail and wholesale.
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👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
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#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #Ketodiet #PaleoDiet #LCHF #LCLF #healthybeauty #healthylifestyle #ketoshop #foodsandsnacks #lowcarb #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketoproducts #ketonigeria

#Guesswhatarrivedlastnight
#YeahyouguessedrightLilysKetochocolateChips
#FastestFingers #Ketochocolatechips #WehaveonlyafewleftaftersortingoutPreorders
#NewStocksDroppingHotsoonatWellNest
#Ourcustomersgetvaluefortheirmoney
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Ain't no boring or tasteless meals when you got a friend like WellNest👌. We do LowCarb 'Keto Lifestyle with a jazzed up swaggalistic treat 😎😋 .
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Kindly reach out to WellNest Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body.
-
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📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products - We sell retail and wholesale.
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👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
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#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree  #Lowcarbinnigeria #Ketodiet #PaleoDiet #LCHF #LCLF #healthybeauty #healthylifestyle #ketoshop  #foodsandsnacks #lowcarb #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketoproducts #ketonigeria
0 0 11 hours ago

It’s Fridayyy 👏 which means it’s nearly the weekend yay 😀 I’m off to an events venue today with the class this morning should be good💫

It’s Fridayyy 👏 which means it’s nearly the weekend yay 😀 I’m off to an events venue today with the class this morning should be good💫
0 1 11 hours ago

Dalam serving size healthy jar variant Nice Ube ini mengandung 387Ccal . Jadi, Fit people sekarang sudah tau kan berapa kalori yang terdapat dalam 1 healthy jar ini . Mau ngemil gak perlu ragu lagi , karena camilan ini selain sehat juga rendah kalori dan rendah gula 🥰
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Fit people perlu bijak dalam memilih makanan yang ingin dikonsumsi ya , agar berat badan tetap ideal dan badan tetap sehat sepanjang hari 🥰
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~Good Mood Is Good Food 🌼
Your Healthy Lifestyle Start From Here 🍃
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Visit us for Dine in & Take away :
📍jl. Akses UI Kelapa Dua Depok
📍Ruko Canadian broadway kota wisata cibubur .
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For delivery order via :
📝GrabFood : Stop & Go - Cimanggis
📝 GoFood : Stopandgo, Cimanggis
Stopandgo, Kota Wisata Cibubur
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⚠️Untuk pemesanan atau info lebih lanjut Via WA, link ada di BIO atau bisa hubungi nomor +62813-1757-9102
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~Fill your day with healthy food 🍃

#healthylifestyle #healthyliving #healthyfood #healthylife #healthyeating #sharingiscaring #smoothies #foodlover #infusedwater #smoothiesbowl #saladbuahdepok #saladwrap #foodstagram #saladbuahsegar #saladroll #saladgift #resepjsr #fruitsaladjakarta #infusedwater #juicedetox #detoxfood #cleansing #cleaneating #weightloss #foodgasm #susukurma #jsrchallenge #depokkuliner #depok24jam #depokterkini #depokhitskekinian

Dalam serving size healthy jar variant Nice Ube ini mengandung 387Ccal . Jadi, Fit people sekarang sudah tau kan berapa kalori yang terdapat dalam 1 healthy jar ini . Mau ngemil gak perlu ragu lagi , karena camilan ini selain sehat juga rendah kalori dan rendah gula 🥰
.
.
Fit people perlu bijak dalam memilih makanan yang ingin dikonsumsi ya , agar berat badan tetap ideal dan badan tetap sehat sepanjang hari 🥰
.
.
~Good Mood Is Good Food 🌼
Your Healthy Lifestyle Start From Here 🍃
.
.
Visit us for Dine in & Take away :
📍jl. Akses UI Kelapa Dua Depok
📍Ruko Canadian broadway kota wisata cibubur .
.
For delivery order via :
📝GrabFood : Stop & Go - Cimanggis
📝 GoFood : Stopandgo, Cimanggis
Stopandgo, Kota Wisata Cibubur
.
⚠️Untuk pemesanan atau info lebih lanjut Via WA, link ada di BIO atau bisa hubungi nomor +62813-1757-9102
.
~Fill your day with healthy food 🍃

#healthylifestyle #healthyliving #healthyfood #healthylife #healthyeating #sharingiscaring #smoothies #foodlover #infusedwater #smoothiesbowl #saladbuahdepok #saladwrap #foodstagram #saladbuahsegar #saladroll #saladgift #resepjsr #fruitsaladjakarta #infusedwater #juicedetox #detoxfood #cleansing #cleaneating #weightloss #foodgasm #susukurma #jsrchallenge #depokkuliner #depok24jam #depokterkini #depokhitskekinian
3 0 11 hours ago

Here are some useful exercises to get the abs you desire!
Tag your friends who need to see this.
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#multifitxionmall #multifitters #FlatAbs #absworkout #multifitgym #Crunches #Climbers #gym #xionmall #pune #hinjawadi #stayfit #healthyhabits #eathealthy #healthyliving #mfxionmall

Here are some useful exercises to get the abs you desire!
Tag your friends who need to see this.
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#multifitxionmall #multifitters #FlatAbs #absworkout #multifitgym #Crunches #Climbers #gym #xionmall #pune #hinjawadi #stayfit #healthyhabits #eathealthy #healthyliving #mfxionmall
1 0 11 hours ago

🤗Добро утро!
☕️Чаша кафе и 🎁подаръци! 🤩Звучи като страхотна петъчна сутрин!
😊Вземете продукт над 22лв. и можете да си изберете 🎁подарък от серията ни 10/Тен: Л-Карнитин, Зелен Чай, Левцин или Аргинин!
📍Ще Ви очакваме на ул. Гурко 30!
#cvetitaherbalstore  #cvetitaherbalstoreburgas  #CvetitaHerbal  #cvetita  #herbal  #healthylifestyle  #healthylife  #health  #healthyliving  #foodsupplement  #supplements  #naturalsupplements  #naturalfoodsupplements  #Naturalfood  #fitness  #fitnessmotivation  #motiovation  #inspiration  #training  #trainingmotivation #instacool  #instadaily  #instagramers

🤗Добро утро!
☕️Чаша кафе и 🎁подаръци! 🤩Звучи като страхотна петъчна сутрин!
😊Вземете продукт над 22лв. и можете да си изберете 🎁подарък от серията ни 10/Тен: Л-Карнитин, Зелен Чай, Левцин или Аргинин!
📍Ще Ви очакваме на ул. Гурко 30!
#cvetitaherbalstore #cvetitaherbalstoreburgas #CvetitaHerbal #cvetita #herbal #healthylifestyle #healthylife #health #healthyliving #foodsupplement #supplements #naturalsupplements #naturalfoodsupplements #Naturalfood #fitness #fitnessmotivation #motiovation #inspiration #training #trainingmotivation #instacool #instadaily #instagramers
1 0 11 hours ago

💥EXCITING NEW ANNOUNCEMENT💥
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MHR Fitness are now offering Small Group Personal Training TASTER sessions EVERY SATURDAY at 10am! 🎉
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Our first taster session will be on SATURDAY 29th of February‼️
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There is no better way to find out if our Small Group Personal Training sessions are for you
.
Contact us now to secure your place 📲
⚠ Maximum of four people per session ⚠Females only ⚠Must be booked in to attend session
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Details -
Where: Hedge End Golf Centre Gym
When: Every Saturday at 10am
Session: 1 hour
Parking: Onsite ✅
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@mhr_fitness

💥EXCITING NEW ANNOUNCEMENT💥
.
MHR Fitness are now offering Small Group Personal Training TASTER sessions EVERY SATURDAY at 10am! 🎉
.
Our first taster session will be on SATURDAY 29th of February‼️
.
There is no better way to find out if our Small Group Personal Training sessions are for you
.
Contact us now to secure your place 📲
⚠ Maximum of four people per session ⚠Females only ⚠Must be booked in to attend session
.
Details - 
Where: Hedge End Golf Centre Gym 
When: Every Saturday at 10am
Session: 1 hour 
Parking: Onsite ✅
.
@mhr_fitness
0 1 11 hours ago

If health is the goal, then wellness is the way to achieve it!

Wellness is the active process of becoming aware of, and making choices toward a healthy and fulfilling life.
Wellness is more than just being free from illness, it’s a dynamic process of change and growth. •





#healthier #wellness #healthyliving #fitnessfun #mentalhealth #emotionalhealth #wellbeing #fitnessjourney #windhoek #namibia

If health is the goal, then wellness is the way to achieve it!

Wellness is the active process of becoming aware of, and making choices toward a healthy and fulfilling life.
Wellness is more than just being free from illness, it’s a dynamic process of change and growth. •
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#healthier #wellness #healthyliving #fitnessfun #mentalhealth #emotionalhealth #wellbeing #fitnessjourney #windhoek #namibia
0 0 11 hours ago

Jangan pelik kalau kadang² ade orang kurus je tapi berat gilerr😅..
Haa ini sebab dia...💪💪
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PERLUKAN TEAM & GROUP SUPPORT YANG BEST??
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TKO MAC masih dibuka.. Tekan link di bio untuk daftar➡📱... .
Apa yang best TKO nih🤔??
🍱belaja mealplan yang sihat & sedap.
🤗ade kawan yang sama² dalam misi sihat.
📚Topik² kesihatan yang besstt sepanjang 30 hari.
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Arif Akrami
@coach_akramie
Health Online Coaching
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#sihat #tuisyenkurusonline #toptags #instagood #instafamous #onlinecoaching #bestoftheday #belajar #fitness #fitnessmotivation #group #healthylifestyle #healthyfood #healthyliving #kurusonline #kurus #jomsihat #jk1m

Jangan pelik kalau kadang² ade orang kurus je tapi berat gilerr😅..
Haa ini sebab dia...💪💪
.
PERLUKAN TEAM & GROUP SUPPORT YANG BEST??
.
TKO MAC masih dibuka.. Tekan link di bio untuk daftar➡📱... .
Apa yang best TKO nih🤔??
🍱belaja mealplan yang sihat & sedap.
🤗ade kawan yang sama² dalam misi sihat.
📚Topik² kesihatan yang besstt sepanjang 30 hari.
.
Arif Akrami
@coach_akramie
Health Online Coaching
.
#sihat #tuisyenkurusonline #toptags #instagood #instafamous #onlinecoaching #bestoftheday #belajar #fitness #fitnessmotivation #group #healthylifestyle #healthyfood #healthyliving #kurusonline #kurus #jomsihat #jk1m
1 0 11 hours ago

TRUST: when I hear the music, I trust my body to respond with movement. When I dance, I trust my soul will guide me in the steps. When my body needs nutrients to push the limits of this art form, I trust USANA. My soul is happy and my body is healthy. Thank you @usanainc for being apart of my dance through life. I love how I feel! .
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#usana #usanainc #usanaathletes #healthyliving #healthylifestyle #athlete #dancer #ballet #trust #dancethroughlife #grateful #partnership #thankful #love #nutrients #vitamins @usanainc @usanaathletes #usanacoreminerals #usanaprobiotics #macau

TRUST: when I hear the music, I trust my body to respond with movement. When I dance, I trust my soul will guide me in the steps. When my body needs nutrients to push the limits of this art form, I trust USANA. My soul is happy and my body is healthy. Thank you @usanainc for being apart of my dance through life. I love how I feel! .
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#usana #usanainc #usanaathletes #healthyliving #healthylifestyle #athlete #dancer #ballet #trust #dancethroughlife #grateful #partnership #thankful #love #nutrients #vitamins @usanainc @usanaathletes #usanacoreminerals #usanaprobiotics #macau
5 0 11 hours ago

In conversation with @kanorias about her experience learning #ishayoga and how these practices have transformed her life.
Learn #hathayoga at @yoganetri from certified teachers and join our community of yogis.
for more details and to get in touch with our Hatha yoga teacher please mail us at abhaya@yoganetri.in

#punediaries #yogaeveryday #puneyoga #puneblogger #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #mediation #healthyliving #yogapractice #yogajournal #yogacommunity #Sadhguru #Isha #hathayoga #hatayoga #punehealth #spirituality #yogateachers #yoganetri #ishafoundation #ishahathayogateacher #punelife #pune

In conversation with @kanorias about her experience learning #ishayoga and how these practices have transformed her life. 
Learn #hathayoga at @yoganetri from certified teachers and join our community of yogis. 
for more details and to get in touch with our Hatha yoga teacher please mail us at abhaya@yoganetri.in

#punediaries #yogaeveryday #puneyoga #puneblogger #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #mediation #healthyliving #yogapractice #yogajournal #yogacommunity #Sadhguru #Isha #hathayoga #hatayoga #punehealth #spirituality #yogateachers #yoganetri #ishafoundation #ishahathayogateacher #punelife #pune
0 0 11 hours ago

One of the best breakfast... One can have...
Vegan... Full of macros..micros... Fibre ... Protein... Complex carbs...healthy fat... Antioxidants... Fatty acids.. calcium...and many more .. #breakfast #healthylifestyle #healthyfood #healthyliving #healthyeating #protein #carbohydrates #complexcarbs #omega3 #healthyfats #fit #fitlife #fitness #fitnessmotivation #diet #friday

One of the best breakfast... One can have...
Vegan... Full of macros..micros... Fibre ... Protein... Complex carbs...healthy fat... Antioxidants... Fatty acids.. calcium...and many more .. #breakfast #healthylifestyle #healthyfood #healthyliving #healthyeating #protein #carbohydrates #complexcarbs #omega3 #healthyfats #fit #fitlife #fitness #fitnessmotivation #diet #friday
1 0 11 hours ago
Stay Humble.WorkHard.Be Kind. 
#Loveyourselfie #soblessed #thankyoujesus #healthyliving #godisgood
2 0 11 hours ago

🌞Don’t compare your life to others. Theirs no comparison between the sun and the moon. They shine when it’s their time. 🌙

🌞Don’t compare your life to others. Theirs no comparison between the sun and the moon. They shine when it’s their time. 🌙
1 1 11 hours ago

WHAT TIME IS IT? It’s time to drink. Take a sip of water every time you look at the clock today.

Follow this account for great content about water facts, healthy lifestyle and educational materials about nutrition.

Write us a message about what feature you would like to see in your water app

#drinkit #drinkitapp #water #waterapp #appstore #healthylifestyle #healthy #healthyliving #healthyfood #healthcare #healthysnack #healthydiet #healthyhdrink #healthybody #healthcoach #healthychoice #healthyhabits #healthandfitness #drinking #drinkwater #drinkin #drinkfresh #drinkhealthy #drinkclean #drinkmorewater #drinkwell #drinkingwater

WHAT TIME IS IT? It’s time to drink. Take a sip of water every time you look at the clock today.

Follow this account for great content about water facts, healthy lifestyle and educational materials about nutrition.

Write us a message about what feature you would like to see in your water app

#drinkit #drinkitapp #water #waterapp #appstore #healthylifestyle #healthy #healthyliving #healthyfood #healthcare #healthysnack #healthydiet #healthyhdrink #healthybody #healthcoach #healthychoice #healthyhabits #healthandfitness #drinking #drinkwater #drinkin #drinkfresh #drinkhealthy #drinkclean #drinkmorewater #drinkwell #drinkingwater
1 0 11 hours ago

As "grown-up", married, older parents, who says we don't suck the marrow out of life? My amazing husband @therobh got us his/hers water bottles for Valentines. There's so much love in these bottles that they turn regular water into Alkaline water and they keep cold for 24 hrs! #winning #holbrookforlife #valentinesgift #romancefordays #thoughtful #reducingplastic #dyln #alkalinewater #healthyliving

As "grown-up", married, older parents, who says we don't suck the marrow out of life? My amazing husband @therobh got us his/hers water bottles for Valentines. There's so much love in these bottles that they turn regular water into Alkaline water and they keep cold for 24 hrs! #winning #holbrookforlife #valentinesgift #romancefordays #thoughtful #reducingplastic #dyln #alkalinewater #healthyliving
0 0 11 hours ago

Tag someone that needs to hear this. Share if you can.
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If your commitment to healthy eating has started to bring stress to your life, its time to put the breaks on, breathe, and realise that the perfect diet doesn’t exist!! Just focus on quality whole foods, and thats as much as most of us really need. Stop kicking your own arse. Start living 🙏🏻🙏🏻🙏🏻 .
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#food #foodie #fitness #fitfam #health #healthy #healthyfood #healthydiet #healthyeating #eathealthy #healthyliving #healthylifestyle #diet #cleaneating #lifestyle #wellness #wellbeing #eatwell #feelgood #breakfast #recipe #instahealth #like #themedicinalchef #inspiration #inspo #real #selfcare

Tag someone that needs to hear this. Share if you can.
.
If your commitment to healthy eating has started to bring stress to your life, its time to put the breaks on, breathe, and realise that the perfect diet doesn’t exist!! Just focus on quality whole foods, and thats as much as most of us really need. Stop kicking your own arse. Start living 🙏🏻🙏🏻🙏🏻 .
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#food #foodie #fitness #fitfam #health #healthy #healthyfood #healthydiet #healthyeating #eathealthy #healthyliving #healthylifestyle #diet #cleaneating #lifestyle #wellness #wellbeing #eatwell #feelgood #breakfast #recipe #instahealth #like #themedicinalchef #inspiration #inspo #real #selfcare
4 0 11 hours ago

We found this image fascinating so we thought we’d share it with you. “This image shows a 17.8 stone (250lbs), 5’6” woman on the left (BMI 41) and an 8.9 stone (120lbs) 5’4” (BMI 21) woman on the right.
We can see weight gain from the outside, but we usually can't see what it's doing on the inside. Look at the fat surrounding the organs in the woman on the left. Do you also see the fat around her heart and around her brain? A little scary, isn't it? Look at the compression around the stomach and internal organs. Do you think that would have any impact on indigestion? Look at the compressed knee joints. Do you think those joints ache a little more than they should?

Losing weight isn't just about your image but also about your health, how your heart functions, how your brain functions and how you feel and your body functions. Do it for better quality of life. Do it for your family, do it to extend your life.... but most importantly DO IT FOR YOURSELF!” ❤️ Thank you @One2OneDietSuzWarwickshire for allowing us to share!
Contact us today for your free no-obligation consultation and BMI check. We will help you start on a new path in life, working towards becoming a healthier and happier new you!

Make 2️⃣0️⃣2️⃣0️⃣ your year!
Rebecca and Julie xx
✨Silver level consultants✨ 📞 07960099766 Julie 📞 07983643319 Rebecca 📩 m.me/rebeccaandjulie1to1diethindley
💻 https://www.instagram.com/rebeccajuliehindleyone2onediet/
💻 https://www.one2onediet.com/RebeccaandJulie
💻 https://g.page/rebeccaandjulie1to1diethindley
📧 rebeccaandjulie1to1diethindley@outlook.com

#ThisIsTheOne #One2OneDiet #cwp #CambridgeWeightPlan #change #progress #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #weightlosstransformation #healthyfood #fit #keto #fatloss #nutrition #healthyeating #transformation #lowcarb #weightlossmotivation #exercise #goals #healthyliving #hindley

We found this image fascinating so we thought we’d share it with you. “This image shows a 17.8 stone (250lbs), 5’6” woman on the left (BMI 41) and an 8.9 stone (120lbs) 5’4” (BMI 21) woman on the right. 
We can see weight gain from the outside, but we usually can't see what it's doing on the inside.  Look at the fat surrounding the organs in the woman on the left.  Do you also see the fat around her heart and around her brain?  A little scary, isn't it?  Look at the compression around the stomach and internal organs.  Do you think that would have any impact on indigestion?  Look at the compressed knee joints.  Do you think those joints ache a little more than they should?

Losing weight isn't just about your image but also about your health, how your heart functions, how your brain functions and how you feel and your body functions.  Do it for better quality of life.  Do it for your family, do it to extend your life.... but most importantly DO IT FOR YOURSELF!” ❤️ Thank you @One2OneDietSuzWarwickshire for allowing us to share! 
Contact us today for your free no-obligation consultation and BMI check.  We will help you start on a new path in life, working towards becoming a healthier and happier new you!

Make 2️⃣0️⃣2️⃣0️⃣ your year! 
Rebecca and Julie xx
✨Silver level consultants✨ 📞 07960099766 Julie 📞 07983643319 Rebecca 📩 m.me/rebeccaandjulie1to1diethindley
💻 https://www.instagram.com/rebeccajuliehindleyone2onediet/
💻 https://www.one2onediet.com/RebeccaandJulie
💻 https://g.page/rebeccaandjulie1to1diethindley
📧 rebeccaandjulie1to1diethindley@outlook.com

#ThisIsTheOne #One2OneDiet #cwp #CambridgeWeightPlan #change #progress #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #weightlosstransformation #healthyfood #fit #keto #fatloss #nutrition #healthyeating #transformation #lowcarb #weightlossmotivation #exercise #goals #healthyliving #hindley
0 0 11 hours ago

HALOGEN CONVECTION OVEN
Oil Free Air Fryer
N37000

NUTRICHEF vs SQ PROFESSIONALS
12Litres + 5L extender
Infrared technology
Using a halogen light bulb, the oven will roast, fry, steam, grill and bake. Delivering healthy food at a fraction of the time and energy than most regular ovens.
From marinated chicken to Irish Potatoes...just name it, this air fryer has got you covered.(see next post for video review)

Nationwide Delivery - 48hrs

Shop online with us @oshedaa
Your one stop convenience
#oshedaa #oshedaaonlinemall #halogenoven #airfryer #asoebigifts #oshedaaonline #owanbegifts #owanbeparries #giftidea #healthyliving #agstribe #abujamum

HALOGEN CONVECTION OVEN
Oil Free Air Fryer
N37000

NUTRICHEF  vs SQ PROFESSIONALS 
12Litres + 5L extender 
Infrared technology 
Using a halogen light bulb, the oven will roast, fry, steam, grill and bake. Delivering healthy food at a fraction of the time and energy than most regular ovens.
From marinated  chicken to Irish Potatoes...just name it, this air fryer has got you covered.(see next post for video review)

Nationwide Delivery - 48hrs

Shop online with us @oshedaa 
Your one stop convenience 
#oshedaa #oshedaaonlinemall #halogenoven #airfryer #asoebigifts #oshedaaonline #owanbegifts #owanbeparries #giftidea #healthyliving #agstribe #abujamum
0 0 11 hours ago

I found this image fascinating so I thought I’d share it with you. “This image shows a 17.8 stone (250lbs), 5’6” woman on the left (BMI 41) and an 8.9 stone (120lbs) 5’4” (BMI 21) woman on the right.
We can see weight gain from the outside, but we usually can't see what it's doing on the inside. Look at the fat surrounding the organs in the woman on the left. Do you also see the fat around her heart and around her brain? A little scary, isn't it? Look at the compression around the stomach and internal organs. Do you think that would have any impact on indigestion? Look at the compressed knee joints. Do you think those joints ache a little more than they should?

Losing weight isn't just about your image but also about your health, how your heart functions, how your brain functions and how you feel and your body functions. Do it for better quality of life. Do it for your family, do it to extend your life.... but most importantly DO IT FOR YOURSELF!” ❤️ Thank you @One2OneDietSuzWarwickshire for allowing me to share!
Contact me today for your free no-obligation consultation and BMI check. I will help you start on a new path in life, working towards becoming a healthier and happier new you!

#ThisIsTheOne #One2OneDiet #change #progress #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #weightlosstransformation #healthyfood #fit #keto #fatloss #nutrition #healthyeating #transformation #lowcarb #weightlossmotivation #exercise #goals #healthyliving

I found this image fascinating so I thought I’d share it with you. “This image shows a 17.8 stone (250lbs), 5’6” woman on the left (BMI 41) and an 8.9 stone (120lbs) 5’4” (BMI 21) woman on the right. 
We can see weight gain from the outside, but we usually can't see what it's doing on the inside.  Look at the fat surrounding the organs in the woman on the left.  Do you also see the fat around her heart and around her brain?  A little scary, isn't it?  Look at the compression around the stomach and internal organs.  Do you think that would have any impact on indigestion?  Look at the compressed knee joints.  Do you think those joints ache a little more than they should?

Losing weight isn't just about your image but also about your health, how your heart functions, how your brain functions and how you feel and your body functions.  Do it for better quality of life.  Do it for your family, do it to extend your life.... but most importantly DO IT FOR YOURSELF!” ❤️ Thank you @One2OneDietSuzWarwickshire for allowing me to share! 
Contact me today for your free no-obligation consultation and BMI check.  I will help you start on a new path in life, working towards becoming a healthier and happier new you!

#ThisIsTheOne #One2OneDiet #change #progress #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #weightlosstransformation #healthyfood #fit #keto #fatloss #nutrition #healthyeating #transformation #lowcarb #weightlossmotivation #exercise #goals #healthyliving
1 0 11 hours ago

A pure beeswax candle amongst the flowers makes perfect sense... 🐝 ohoto @thekindcandlecompany #pureaustralianbeeswax #savethebees #beeswaxlove #healthylifestyle #australianbeeswax

A pure beeswax candle amongst the flowers makes perfect sense... 🐝  ohoto @thekindcandlecompany #pureaustralianbeeswax #savethebees #beeswaxlove #healthylifestyle #australianbeeswax
1 1 11 hours ago

It may be time for a cleanse.
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We all fall into bad habits and get lazy from time to time
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join the program so that you can be healthier from both sides .
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📲Link in my Bio @Coach_Jagmohan for registration 👨‍💻
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Picture credit to the respective owner .
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#coachjagmohan #onlineweightlosschallenge .
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#detoxprogram #detoxing #detoxification #delhifood #fatlossfood #fatlossgoals #fatreduction #bellyfatburner #bellyfat #bodycleanse #bodycleanser #constipation #healthymealideas #healthyliving #mybhubaneswar #bhubaneswardairies #bhubaneswarfoodie #bhubaneswardiaries #mumbaifoodlovers #innerbeauty #balasore #gujaratifood #gurgaonblogger

It may be time for a cleanse.
.
.
We all fall into bad habits and get lazy from time to time
.
.
join the program so that you can be healthier from both sides .
.
📲Link in my Bio @Coach_Jagmohan for registration 👨‍💻
.
.
Picture credit to the respective owner .
.
#coachjagmohan #onlineweightlosschallenge .
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#detoxprogram #detoxing #detoxification #delhifood #fatlossfood #fatlossgoals #fatreduction #bellyfatburner #bellyfat #bodycleanse #bodycleanser #constipation #healthymealideas #healthyliving #mybhubaneswar #bhubaneswardairies #bhubaneswarfoodie #bhubaneswardiaries #mumbaifoodlovers #innerbeauty #balasore #gujaratifood #gurgaonblogger
3 0 11 hours ago

Ride me to the weekend 🌞❄ Blast frozen to boost your health on summer's days 🤤 #nutrition #weekendvibes #healthyliving .
_________________👑_________________
100% NATURAL - RAW - COLD PRESSED
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ORDER ONLINE - (Free delivery in Cape Town*) - See website on our bio ➡️ @royaljuicesa or type www.royaljuice.co.za
#coldpressedjuice #juice #juicing #detoxjuice #juicecleanse #healthylife #healthy #health #weightloss #weightlossjourney #weightlossgoals #weightlossjourney #weightlosstransformation #weightlosssupport #diet #dietplan #vegan #vegandiet #veganfoodshare #plantbased #plantbaseddiet #capetown #capetowinfo #instagramcapetown #lovecapetown #igerscapetown #capetownliving #capetownvegan

Ride me to the weekend 🌞❄ Blast frozen to boost your health on summer's days 🤤 #nutrition #weekendvibes #healthyliving .
_________________👑_________________
100% NATURAL - RAW - COLD PRESSED
.
ORDER ONLINE - (Free delivery in Cape Town*) - See website on our bio ➡️ @royaljuicesa or type www.royaljuice.co.za 
#coldpressedjuice #juice #juicing #detoxjuice #juicecleanse #healthylife #healthy #health #weightloss #weightlossjourney #weightlossgoals #weightlossjourney  #weightlosstransformation #weightlosssupport #diet #dietplan #vegan #vegandiet #veganfoodshare #plantbased #plantbaseddiet #capetown #capetowinfo #instagramcapetown #lovecapetown #igerscapetown #capetownliving #capetownvegan
4 0 11 hours ago

FIZZZZZ ⚡️ is one thing I do not go a day without. It’s a crucial part of my morning routine. Our energy Fizz sticks are plant based , don’t make you crash , the caffeine is naturally deliver from green tea. They keep you focused and help maintain alertness throughout the day and are free from artificial sugar 🥭🍓 and sweeteners!

I mix my Fizz in water , WHAT’S in your CUP Friends?
#fizz #arbonne #energy #fizzsticks #arbonnefizzstick #vegan #plantbased #arbonnelife #healthyliving.

FIZZZZZ ⚡️ is one thing I do not go a day without. It’s a crucial part of my morning routine. Our energy Fizz sticks are plant based , don’t make you crash , the caffeine is naturally deliver from green tea. They keep you focused and help maintain alertness throughout the day and are free from artificial sugar 🥭🍓 and sweeteners!

I mix my Fizz in water , WHAT’S in your CUP Friends?
#fizz#arbonne#energy#fizzsticks#arbonnefizzstick#vegan#plantbased#arbonnelife#healthyliving.
2 0 11 hours ago

I found this image fascinating so I thought I’d share it with you. “This image shows a 17.8 stone (250lbs), 5’6” woman on the left (BMI 41) and an 8.9 stone (120lbs) 5’4” (BMI 21) woman on the right.
We can see weight gain from the outside, but we usually can't see what it's doing on the inside. Look at the fat surrounding the organs in the woman on the left. Do you also see the fat around her heart and around her brain? A little scary, isn't it? Look at the compression around the stomach and internal organs. Do you think that would have any impact on indigestion? Look at the compressed knee joints. Do you think those joints ache a little more than they should?

Losing weight isn't just about your image but also about your health, how your heart functions, how your brain functions and how you feel and your body functions. Do it for better quality of life. Do it for your family, do it to extend your life.... but most importantly DO IT FOR YOURSELF!” ❤️ Thank you @One2OneDietSuzWarwickshire for allowing me to share!
Contact me today for your free no-obligation consultation and BMI check. I will help you start on a new path in life, working towards becoming a healthier and happier new you!

#ThisIsTheOne #One2OneDiet #change #progress #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #weightlosstransformation #healthyfood #fit #keto #fatloss #nutrition #healthyeating #transformation #lowcarb #weightlossmotivation #exercise #goals #healthyliving

I found this image fascinating so I thought I’d share it with you. “This image shows a 17.8 stone (250lbs), 5’6” woman on the left (BMI 41) and an 8.9 stone (120lbs) 5’4” (BMI 21) woman on the right. 
We can see weight gain from the outside, but we usually can't see what it's doing on the inside.  Look at the fat surrounding the organs in the woman on the left.  Do you also see the fat around her heart and around her brain?  A little scary, isn't it?  Look at the compression around the stomach and internal organs.  Do you think that would have any impact on indigestion?  Look at the compressed knee joints.  Do you think those joints ache a little more than they should?

Losing weight isn't just about your image but also about your health, how your heart functions, how your brain functions and how you feel and your body functions.  Do it for better quality of life.  Do it for your family, do it to extend your life.... but most importantly DO IT FOR YOURSELF!” ❤️ Thank you @One2OneDietSuzWarwickshire for allowing me to share! 
Contact me today for your free no-obligation consultation and BMI check.  I will help you start on a new path in life, working towards becoming a healthier and happier new you!

#ThisIsTheOne #One2OneDiet #change #progress #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #weightlosstransformation #healthyfood #fit #keto #fatloss #nutrition #healthyeating #transformation #lowcarb #weightlossmotivation #exercise #goals #healthyliving
0 0 11 hours ago

Health benefits*

Detox water is water that has been infused with the flavors of fresh fruits, vegetables or herbs. It's sometimes referred to as fruit-infused water or fruit-flavored water.

You can make detox water at home in lots of different ways, using any combination of fruits, vegetables and herbs that you like.

1. Drinking water may help you lose weight, and this applies to detox water too. Water has been shown to temporarily raise your metabolic rate, so you burn more calories.

2. Drinking plenty of water may help food pass smoothly through your gut and prevent you from becoming constipated.

3. Even mild dehydration can affect mood, concentration and energy levels.

4. This is one claim about detox water that may be a little exaggerated.It's true that eating fruits and vegetables and even fruit juices can help support your immune system.

#health #fitness #wellness #healthy #healthylifestyle #motivation #gym #workout #lifestyle #skin #nutrition #training #weightloss #fitnessmotivation #healthyfood #beauty #exercise #bodybuilding #life #healthcare #food #healthyliving #diet #skincare #instagood #yoga #vegan #love #instagood #healthcoach #ditox

Health benefits*

Detox water is water that has been infused with the flavors of fresh fruits, vegetables or herbs. It's sometimes referred to as fruit-infused water or fruit-flavored water.

You can make detox water at home in lots of different ways, using any combination of fruits, vegetables and herbs that you like.

1. Drinking water may help you lose weight,  and this applies to detox water too. Water has been shown to temporarily raise your metabolic rate, so you burn more calories.

2. Drinking plenty of water may help food pass smoothly through your gut and prevent you from becoming constipated.

3. Even mild dehydration can affect mood, concentration and energy levels.

4. This is one claim about detox water that may be a little exaggerated.It's true that eating fruits and vegetables and even fruit juices can help support your immune system.

#health #fitness #wellness #healthy #healthylifestyle #motivation #gym #workout #lifestyle #skin  #nutrition #training #weightloss #fitnessmotivation #healthyfood #beauty #exercise #bodybuilding #life #healthcare #food #healthyliving #diet #skincare #instagood #yoga #vegan #love #instagood #healthcoach #ditox
9 0 11 hours ago

Pulberi ecologice de la Obio! Super-alimente benefice pentru organism-bogate in vitamine si minerale!
Tu pe care o alegi?
#ecopower #ecological #bio #power #superfood #blackcurrant #baobab #aloevera #chlorella #ashwagandha #alfalfa #hemp #healthcare #healthyliving #healing #vitamins

Pulberi ecologice de la Obio! Super-alimente benefice pentru organism-bogate in vitamine si minerale!
Tu pe care o alegi?
#ecopower #ecological #bio #power #superfood #blackcurrant #baobab #aloevera #chlorella #ashwagandha #alfalfa #hemp #healthcare #healthyliving #healing #vitamins
0 0 11 hours ago

HAPPY WEEKEND ❤️💋 After the sad events of last weekend, I wish you all a beautiful and happy weekend! Be kind to others and yourself, most importantly! Take your time, slow down and connect with yourself, with your family, with a friend, with nature!

When I was younger, I lived for my weekends - they consisted of time with friends, dinner, parties and nightclubs and doing things I loved.

Now, I still love to hang with friends but prefer to brunch, grab dinner, share cocktails and spend each day living it to it’s fullest! Being me whilst making no apologies!
I also love to be present and in the moment! I’ve started leaving my phone out of sight. Last night, I left it at home as I went out and spent quality time with my teen at the soccer, it felt great to be present the whole time! Soaking in every moment of what turned out to be an electric game.

So permit yourself time off this weekend! Love, laugh, get out of the house and walk in nature, forest bathe, sing, dance, grab a quiet coffee, take micro naps, read a book, try something new, finish something you started, smile, be crazy, speak to everyone you see but most importantly, practice random acts of kindness! They are good for your soul and a little bit of kindness can go such a long way in someone else’s day!

Sending much 💕 for a fun filled, self-care, Self-love weekend!

#bekind #bekindtoyourself #randomactsofkindness #bepresent #nourishyourbody #nourishyourself #health #happiness #healthcoach #healthyliving #healthylifestyle #selfcare #selflove #beunapologeticallyyou #happyweekend #fridaymood

HAPPY WEEKEND ❤️💋 After the sad events of last weekend, I wish you all a beautiful and happy weekend!  Be kind to others and yourself, most importantly!  Take your time, slow down and connect with yourself, with your family, with a friend, with nature!

When I was younger, I lived for my weekends - they consisted of time with friends, dinner, parties and nightclubs and doing things I loved.

Now, I still love to hang with friends but prefer to brunch, grab dinner, share cocktails and spend each day living it to it’s fullest!  Being me whilst making no apologies! 
I also love to be present and in the moment!  I’ve started leaving my phone out of sight.  Last night, I left it at home as I went out and spent quality time with my teen at the soccer, it felt great to be present the whole time! Soaking in every moment of what turned out to be an electric game.

So permit yourself time off this weekend!  Love, laugh, get out of the house and walk in nature, forest bathe, sing, dance, grab a quiet coffee, take micro naps, read a book, try something new, finish something you started, smile, be crazy, speak to everyone you see but most importantly, practice random acts of kindness!  They are good for your soul and a little bit of kindness can go such a long way in someone else’s day!

Sending much 💕 for a fun filled, self-care, Self-love weekend!

#bekind #bekindtoyourself #randomactsofkindness #bepresent #nourishyourbody #nourishyourself #health #happiness #healthcoach #healthyliving #healthylifestyle #selfcare #selflove #beunapologeticallyyou #happyweekend #fridaymood
2 0 11 hours ago

Have you tried our one of a kind Panuozzo Sandwich???...The freshest sandwich that you can have because the bread is baked right in front of you, it cant get fresher than that!!... #woodfired #italian #vegetarian #healthylifestyle #healthyliving #pizzatarian #pizzagram #pizzazz #instafood #instagood #instagram #instadelhi #foodbloggers #foodmaniac #foodmania #foodies #foodlovers #foodgram
#gurgaon #gurugram #gurgaonfoodie #foodie #sodelhi
#lbbdelhi #lbbgurgaon

Have you tried our one of a kind Panuozzo Sandwich???...The freshest sandwich that you can have because the bread is baked right in front of you, it cant get fresher than that!!...#woodfired #italian #vegetarian #healthylifestyle #healthyliving #pizzatarian #pizzagram #pizzazz #instafood #instagood #instagram #instadelhi #foodbloggers #foodmaniac #foodmania #foodies #foodlovers #foodgram 
#gurgaon #gurugram #gurgaonfoodie #foodie #sodelhi 
#lbbdelhi #lbbgurgaon
2 0 11 hours ago

👉 Daib - Ease powder 👈 free delivery Any where 👈Helps To Reduce Excessive Blood Suger.... useful in Daibetes ..... Helps to prevents Hyperglycemia.
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#healthy #fitness #healthyfood #health #healthylifestyle #healthyeating #healthylife #healthyliving #workout #fit #medicine #ayurveda #ayurvedicmedicine #onlineshopping #lovequotes

👉 Daib - Ease powder 👈  free delivery Any where 👈Helps To Reduce Excessive Blood Suger.... useful in Daibetes ..... Helps to prevents Hyperglycemia.
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#healthy #fitness #healthyfood #health #healthylifestyle #healthyeating #healthylife #healthyliving #workout #fit #medicine #ayurveda #ayurvedicmedicine #onlineshopping #lovequotes
1 0 11 hours ago
In everything that you do, always put your best foot forward. You owe it to yourself to be GREAT👌
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. 📸 @raygalexy
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#fitnesssouthafrica #fitstagram #fitspiration #fitnessinfluencer #lehbohfitness #healthylifestyle #healthyliving #activelifestyle #fitnessgirl #fitnessjourney #fitnessfun #wellnessjourney #southafrica #fitnesssouthafrica #fitsta #healthygains
3 0 11 hours ago

🔶️Персональный тренер Детистов Вячеслав
🏆Победитель чемпионата ЮФО по пауэрлифтингу 2016 года
Приглашает на персональные тренировки по ✔похудению,
✔набору мышечной массы,
✔поуэрлифтингу.
Подберет для Вас режим тренировок под ваш уровень подготовки😉
Самое время привести тело в порядок💪🏻😎
✍🏻@detistovcl
📞89093800669
_________________________________
#sk_zevs #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation

🔶️Персональный тренер Детистов Вячеслав
🏆Победитель чемпионата ЮФО по пауэрлифтингу 2016 года
Приглашает на персональные  тренировки по ✔похудению,
✔набору мышечной массы,
✔поуэрлифтингу.
Подберет для Вас режим тренировок под ваш уровень подготовки😉
Самое время привести тело в порядок💪🏻😎
✍🏻@detistovcl
📞89093800669
_________________________________
#sk_zevs #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation
9 0 11 hours ago

How many mums/ dads can resonate with this ...?⁣

“I’m just coming...⁣
I”m just going to hang the washing ...⁣
Just a sec...⁣
Let me just ...”⁣

And before you know it, the moment is lost with your family 😰. ⁣

It’s so hard getting everything “done” and so many jobs await and yet you crave to just sit down with the kids. I’ve been guilty of this many a time and now I set a timer ⏱ and when that timer ⏲ goes off, it’s just me and the kids. The dishes 🧼 can wait! ⁣

Half term has nearly finished and I’m going to savour the last moments with my brood. ⁣

As a mum of 4 it’s always so difficult finding quality time 1:1. So those moments when I do are utterly PRICELESS 😍😍. Even if it’s 30minutes at a time. ⁣

#gameoflife with my son. Anyone else played this game ?? They LOVE 💕 IT. ⁣

The joy in his face and heart 💖 to have “mummy and me time”. It doesn’t matter how old they get. Those moments are golden. 🏅⁣

Live in the moment all. Life’s too short. Time goes too fast and that moment will never come back. ⁣

Have a great day 😘😘⁣

How many mums/ dads can resonate with this ...?⁣
⁣
“I’m just coming...⁣
I”m just going to hang the washing ...⁣
Just a sec...⁣
Let me just ...”⁣
⁣
And before you know it, the moment is lost with your family 😰. ⁣
⁣
It’s so hard getting everything “done” and so many jobs await and yet you crave to just sit down with the kids. I’ve been guilty of this many a time and now I set a timer ⏱ and when that timer ⏲ goes off, it’s just me and the kids. The dishes 🧼 can wait! ⁣
⁣
Half term has nearly finished and I’m going to savour the last moments with my brood. ⁣
⁣
As a mum of 4 it’s always so difficult finding quality time 1:1. So those moments when I do are utterly PRICELESS 😍😍. Even if it’s 30minutes at a time. ⁣
⁣
#gameoflife with my son. Anyone else played this game ?? They LOVE 💕 IT. ⁣
⁣
The joy in his face and heart 💖 to have “mummy and me time”. It doesn’t matter how old they get. Those moments are golden. 🏅⁣
⁣
Live in the moment all. Life’s too short. Time goes too fast and that moment will never come back. ⁣
⁣
Have a great day 😘😘⁣
2 1 11 hours ago

Those colors are everything.

Those colors are everything.
8 1 11 hours ago

things are getting very hipster over @terraceeatery today
and we are very into it 🤍
best vegan emerald grade matcha latte with almond milk & sweetened lightly with maple syrup 💚🤍



#happy #morning #nature #fresh #healthyliving #yummy #breakfast #brunch #lunch #healthyeating #eatclean #cleaneating #health #fitness #dairyfree #glutenfree #vegan #green #matcha #latte #coffee #love #healthyfood #instafood #instagood #beautiful #photooftheday #healthylifestyle #cafe #terraceeatery
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

things are getting very hipster over @terraceeatery today
and we are very into it 🤍
best vegan emerald grade matcha latte with almond milk & sweetened lightly with maple syrup 💚🤍
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•
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#happy #morning #nature #fresh #healthyliving #yummy #breakfast #brunch #lunch #healthyeating #eatclean #cleaneating #health #fitness #dairyfree #glutenfree #vegan #green #matcha #latte #coffee #love #healthyfood #instafood #instagood #beautiful #photooftheday #healthylifestyle #cafe #terraceeatery
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
17 1 11 hours ago

When life gives you lemons, put them in a jar and make lemonade!

#smithsmasonjars #reusable #travelmug #zerowaste #lemon #lemonade #zerowaste #healthyliving

When life gives you lemons, put them in a jar and make lemonade!

#smithsmasonjars #reusable #travelmug #zerowaste #lemon #lemonade #zerowaste #healthyliving
1 0 11 hours ago

Wishing you a very happy mahashivraatri. May the blessings of Lord Shiva bring peace, happiness and prosperity to everyone's life.
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#gaiamilk #gaia #gaiaghee #healthylifestyle #shivraatri #mahashivratri #healthy #healthyfood #healthyliving

Wishing you a very happy mahashivraatri. May the blessings of Lord Shiva bring peace, happiness and prosperity to everyone's life.
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#gaiamilk #gaia #gaiaghee #healthylifestyle #shivraatri #mahashivratri #healthy #healthyfood #healthyliving
1 0 11 hours ago

Hope you’re having a great week! Let’s finish it on a strong note 💪🏽 HIIT 45/15
Jumping Jacks
Mountain Climbers
Sumo Squats
Cheek to Cheek
Jumprope
Plank
High Knees
Shoulder Taps
45sec w/15sec rest
Repeat 3-4x

Your body can stand almost anything || It’s your mind you have to convince 🎯

#ThankYouJesus
#HealthByLeah
#StingreyClassic2020

Hope you’re having a great week! Let’s finish it on a strong note 💪🏽 HIIT 45/15
Jumping Jacks
Mountain Climbers
Sumo Squats
Cheek to Cheek
Jumprope
Plank
High Knees
Shoulder Taps
45sec w/15sec rest
Repeat 3-4x

Your body can stand almost anything || It’s your mind you have to convince 🎯

#ThankYouJesus
#HealthByLeah
#StingreyClassic2020
3 1 11 hours ago

Come superare una giornata no - self care - [pt1]
Anche voi la mattina vi svegliate pieni di vivere e di gratitudine per una nuova giornata? Perché io NO 😅 l'unica costante è la fame atavica che mi fa svegliare ogni giorno prima del previsto, tutto il resto dipende da con quale piede mi alzo..e in 29 anni ancora non ho capito qual è quello giusto 🙄 più o meno sappiamo tutti come va: tra la pioggia, le file in autostrada, i clienti che ci fanno perdere la testa, cercare di rimanere positivi non è così scontato. Poi ci sono quelle giornate che proprio NO! Una delle cose che cerco di fare quando capitano (perché capitano!) è regalarmi almeno una coccola 😊.
➡️ Un momento a base di caffè ☕ Lo sapete, per me è vita ❤️ lo preferisco al cioccolato e gli devo il mio soprannome del tirocinio, Caffeina 😍. Se sono a casa mi ritaglio del tempo per gustarmelo in tranquillità. Ne faccio uno di quelli americani lunghissimi perché così dura di più 😅.
➡️ Stare nella natura 🌻 ho questa fortuna di vivere in campagna, perciò in qualsiasi momento posso scappare in mezzo al verde e respirare aria pulita. In questo periodo poi (se non siete allergici a niente 😅) è rigenerante. ➡️Mangiare colorato 🍍🍒🍇 i colori mi mettono allegria. Preparare qualcosa di buono ma anche bello da vedere mi mette di ottimo umore. E se proprio sono fuori, cerco un posticino in cui farmi "derubare" con una macedonia (lol 🤣 siamo seri, ma quanto costano?). Ma anche mettermi ai fornelli, quando sono a casa, e preparare qualcosa di dolce per tutti è un toccasana per me 🥧
➡️ Le passeggiate con il nano sotto il sole primaverile ☀️ ah non è ancora primavera?.
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Non sempre si riesce a fare tutto e ogni tanto sembra impensabile riuscire ad avere anche un solo momento per sé o comunque bisogna aspettare fine serata per concederselo. Ma qualcosa è meglio di niente. Ritagliarsi 10 minuti dopo il pranzo con i colleghi per fare due passi da soli in tranquillità, fermarsi a guardare le vetrine dei negozi o rilassarsi a leggere qualcosa con i raggi del sole sul viso, così come tornare a casa e trovare la propria bestiolina a farci le feste non possono che aiutarci ❤️

Come superare una giornata no - self care - [pt1]
Anche voi la mattina vi svegliate pieni di vivere e di gratitudine per una nuova giornata? Perché io NO 😅 l'unica costante è la fame atavica che mi fa svegliare ogni giorno prima del previsto, tutto il resto dipende da con quale piede mi alzo..e in 29 anni ancora non ho capito qual è quello giusto 🙄 più o meno sappiamo tutti come va: tra la pioggia, le file in autostrada, i clienti che ci fanno perdere la testa, cercare di rimanere positivi non è così scontato. Poi ci sono quelle giornate che proprio NO! Una delle cose che cerco di fare quando capitano (perché capitano!) è regalarmi almeno una coccola 😊.
➡️ Un momento a base di caffè ☕ Lo sapete, per me è vita ❤️ lo preferisco al cioccolato e gli devo il mio soprannome del tirocinio, Caffeina 😍. Se sono a casa mi ritaglio del tempo per gustarmelo in tranquillità. Ne faccio uno di quelli americani lunghissimi perché così dura di più 😅.
➡️ Stare nella natura 🌻 ho questa fortuna di vivere in campagna, perciò in qualsiasi momento posso scappare in mezzo al verde e respirare aria pulita. In questo periodo poi (se non siete allergici a niente 😅) è rigenerante. ➡️Mangiare colorato 🍍🍒🍇 i colori mi mettono allegria. Preparare qualcosa di buono ma anche bello da vedere mi mette di ottimo umore. E se proprio sono fuori, cerco un posticino in cui farmi "derubare" con una macedonia (lol 🤣 siamo seri, ma quanto costano?). Ma anche mettermi ai fornelli, quando sono a casa, e preparare qualcosa di dolce per tutti è un toccasana per me 🥧
➡️ Le passeggiate con il nano sotto il sole primaverile ☀️ ah non è ancora primavera?.
.
.
Non sempre si riesce a fare tutto e ogni tanto sembra impensabile riuscire ad avere anche un solo momento per sé o comunque bisogna aspettare fine serata per concederselo. Ma qualcosa è meglio di niente. Ritagliarsi 10 minuti dopo il pranzo con i colleghi per fare due passi da soli in tranquillità, fermarsi a guardare le vetrine dei negozi o rilassarsi a leggere qualcosa con i raggi del sole sul viso, così come tornare a casa e trovare la propria bestiolina a farci le feste non possono che aiutarci ❤️
18 4 12 hours ago

𝐇𝐚𝐩𝐩𝐲 𝐦𝐞 ✌🏼🌍🕊📸

𝓓𝓲𝓯𝓯𝓲𝓬𝓾𝓵𝓽 𝓡𝓸𝓪𝓭𝓼 𝓞𝓯𝓽𝓮𝓷 𝓛𝓮𝓪𝓭 𝓽𝓸 𝓑𝓮𝓪𝓾𝓽𝓲𝓯𝓾𝓵 𝓓𝓮𝓼𝓽𝓲𝓷𝓪𝓽𝓲𝓸𝓷𝓼.

#positivity #healthyliving #healthythinking #healthylifestyle #smile #lifeisgood #healthy #fitfam #fitness #mindset #inspire #classy #balance #body #love #blackwhitephotography #wine #fashion #sport #selfie #potd #view #vienna #austria #peace #enjoy #aesthetic #lookbook #happiness #grateful

𝐇𝐚𝐩𝐩𝐲 𝐦𝐞 ✌🏼🌍🕊📸
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𝓓𝓲𝓯𝓯𝓲𝓬𝓾𝓵𝓽 𝓡𝓸𝓪𝓭𝓼 𝓞𝓯𝓽𝓮𝓷 𝓛𝓮𝓪𝓭 𝓽𝓸 𝓑𝓮𝓪𝓾𝓽𝓲𝓯𝓾𝓵 𝓓𝓮𝓼𝓽𝓲𝓷𝓪𝓽𝓲𝓸𝓷𝓼.
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#positivity #healthyliving #healthythinking #healthylifestyle #smile #lifeisgood #healthy #fitfam #fitness #mindset #inspire #classy #balance #body #love #blackwhitephotography #wine #fashion #sport #selfie #potd #view #vienna #austria #peace #enjoy #aesthetic #lookbook #happiness #grateful
68 4 20 February, 2020

🚶‍♂️Quick bites 📍Ixelles/Elsene
@kneestochin, a classic on the #Brussels food scene 🎬 Perfect for a #healthy stop while exploring the city 🏙 Here with caramelized tofu and marinated prawns 🦐

🚶‍♂️Quick bites 📍Ixelles/Elsene
@kneestochin, a classic on the #Brussels food scene 🎬 Perfect for a #healthy stop while exploring the city 🏙 Here with caramelized tofu and marinated prawns 🦐
28 8 9 February, 2020

✌🏼🌍🕊📸

𝓓𝓲𝓯𝓯𝓲𝓬𝓾𝓵𝓽 𝓡𝓸𝓪𝓭𝓼 𝓞𝓯𝓽𝓮𝓷 𝓛𝓮𝓪𝓭 𝓽𝓸 𝓑𝓮𝓪𝓾𝓽𝓲𝓯𝓾𝓵 𝓓𝓮𝓼𝓽𝓲𝓷𝓪𝓽𝓲𝓸𝓷𝓼.

#positivity #healthyliving #healthythinking #healthylifestyle #smile #lifeisgood #health #healthy #change #fitness #mindset #fit #inspiration #curves #balance #body #bodygoals #love #blog #fashion #sport #selfie #peace #vienna #austria #enjoy #aesthetic #lookbook #layout

✌🏼🌍🕊📸
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𝓓𝓲𝓯𝓯𝓲𝓬𝓾𝓵𝓽 𝓡𝓸𝓪𝓭𝓼 𝓞𝓯𝓽𝓮𝓷 𝓛𝓮𝓪𝓭 𝓽𝓸 𝓑𝓮𝓪𝓾𝓽𝓲𝓯𝓾𝓵 𝓓𝓮𝓼𝓽𝓲𝓷𝓪𝓽𝓲𝓸𝓷𝓼.
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#positivity #healthyliving #healthythinking #healthylifestyle #smile #lifeisgood #health #healthy #change #fitness #mindset #fit #inspiration #curves #balance #body #bodygoals #love #blog #fashion #sport #selfie #peace #vienna #austria #enjoy #aesthetic #lookbook #layout
569 57 7 May, 2019

Top #healthyliving posts

Who’s making @withpeanutbutterontop’s LEMON GARLIC BUTTER SCALLOPS W/ CAULIFLOWER RISOTTO this weekend? 😍😜 This amazingly delicious and healthified recipe, as well as many more like it, can be found on her Insta and blog: @withpeanutbutterontop - check her out! 👏🏼
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🌿 @withpeanutbutterontop
🥑 @withpeanutbutterontop
🍅 @withpeanutbutterontop
🍇 @withpeanutbutterontop

Who’s making @withpeanutbutterontop’s LEMON GARLIC BUTTER SCALLOPS W/ CAULIFLOWER RISOTTO this weekend? 😍😜 This amazingly delicious and healthified recipe, as well as many more like it, can be found on her Insta and blog: @withpeanutbutterontop - check her out! 👏🏼
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🌿 @withpeanutbutterontop
🥑 @withpeanutbutterontop
🍅 @withpeanutbutterontop
🍇 @withpeanutbutterontop
7,745 80 20 February, 2020

It’s Thursdaaaay and on days like this, we don’t just survive, we Thrive!!!! Having one of these fully loaded Vegan Nourish Bowls sure does make it easier!!! No fancy #recipe — just good wholesome ingredients. Vegan chicken cutlets. Sweet potatoes. Sunflower seeds. Heirloom baby tomatoes. Purple cabbage. Pomegranate jewels. Cucumbers. Creamy avocado. Watermelon radoodles (hehee 😂). Wild mixed greens. Sesame ginger dressing. And lots of love 💗 Today is going to be an amazing day! Claim it! You’ll see! 😉💜🙏😘💕🤩

It’s Thursdaaaay and on days like this, we don’t just survive, we Thrive!!!! Having one of these fully loaded Vegan Nourish Bowls sure does make it easier!!! No fancy #recipe — just good wholesome ingredients. Vegan chicken cutlets. Sweet potatoes. Sunflower seeds. Heirloom baby tomatoes. Purple cabbage. Pomegranate jewels. Cucumbers. Creamy avocado. Watermelon radoodles (hehee 😂). Wild mixed greens. Sesame ginger dressing. And lots of love 💗 Today is going to be an amazing day! Claim it! You’ll see! 😉💜🙏😘💕🤩
668 96 20 February, 2020

Happy Thursday! Doing a little throwback to these delicious toasts from awhile ago because I’ve got a really packed day today and all my meals will be/have been thrown into various tupperwares 😅 this combo seriously reminds me of my childhood when I used to eat Nutella and banana sandwiches everyday after school 🙈 so good at the time, but I’d argue that this version is even better 😉👌🏻 Wishing you all a fabulous day - we’re almost to the weekend! 🎉

Deets // two slices of @silverhillsbakery mack’s flax bread toasted and topped with @jemorganics chocolate hazelnut spread (😍😍) + sliced banana + hemp seeds

Happy Thursday! Doing a little throwback to these delicious toasts from awhile ago because I’ve got a really packed day today and all my meals will be/have been thrown into various tupperwares 😅 this combo seriously reminds me of my childhood when I used to eat Nutella and banana sandwiches everyday after school 🙈 so good at the time, but I’d argue that this version is even better 😉👌🏻 Wishing you all a fabulous day - we’re almost to the weekend! 🎉

Deets // two slices of @silverhillsbakery mack’s flax bread toasted and topped with @jemorganics chocolate hazelnut spread (😍😍) + sliced banana + hemp seeds
1,422 124 23 hours ago

Is it that time of year again to start working on your summer body!? ☀️ Unfortunately I’ve got some news for you that you may need to hear. You need to sop ✋🏻 trying to build a ‘summer body.’ Summer is what, 3-4 months out of the year? Soooo what do you do with your body the other 8 months??⠀

Of course we want to look good in the summertime but don’t you want to look good and feel good year round??? Stop jumping on the ‘build your summer body’ bandwagon and start building a lifestyle that actually lasts⠀

Quit the yo yo diets, the liquid diets, the counting calories, and the fasting and let me show you how you can have your ideal ‘summer body’ year round. There’s no gimmick. No pills. No patches. No magic voodoo. It’s just you and I, some incredibly delicious and safe products, real food, and a support group that will educate you and coach you on how to make the proper choices for your body⠀

If you haven’t started yet, then what are you waiting for!? The next private group will be starting on March 2nd where I will be personally coaching a select few, so if you’re interested, please let me know. If you’re hesitant, there’s no strings attached. You’ll receive a full 45-day money back guarantee!⠀

Three months from now you will thank yourself for doing this ☝🏻

Is it that time of year again to start working on your summer body!? ☀️ Unfortunately I’ve got some news for you that you may need to hear. You need to sop ✋🏻 trying to build a ‘summer body.’ Summer is what, 3-4 months out of the year? Soooo what do you do with your body the other 8 months??⠀
⠀
Of course we want to look good in the summertime but don’t you want to look good and feel good year round??? Stop jumping on the ‘build your summer body’ bandwagon and start building a lifestyle that actually lasts⠀
⠀
Quit the yo yo diets, the liquid diets, the counting calories, and the fasting and let me show you how you can have your ideal ‘summer body’ year round. There’s no gimmick. No pills. No patches. No magic voodoo. It’s just you and I, some incredibly delicious and safe products, real food, and a support group that will educate you and coach you on how to make the proper choices for your body⠀
⠀
If you haven’t started yet, then what are you waiting for!? The next private group will be starting on March 2nd where I will be personally coaching a select few, so if you’re interested, please let me know. If you’re hesitant, there’s no strings attached. You’ll receive a full 45-day money back guarantee!⠀
⠀
Three months from now you will thank yourself for doing this ☝🏻
1,104 21 22 hours ago

🌱Less worry, more sleep
🌱Less anger, more laughter
🌱Less word, more action
🌱Less sitting, more walking
🌱Less meat, more vegetables
🌱Less sugar, more fruit
🌱Less greed, more giving



#healthyliving #healthylifestyle #health #fitness #healthy #healthyfood #wellness #healthyeating #weightloss #nutrition #weightlossjourney #healthylife #motivation #vegan #fitnessmotivation #organic #cleaneating #food #fit #foodie #workout #lifestyle #healthychoices #selfcare #fitfam #diet #gym #natural #keto #iinhealthcoach

🌱Less worry, more sleep
🌱Less anger, more laughter
🌱Less word, more action
🌱Less sitting, more walking
🌱Less meat, more vegetables
🌱Less sugar, more fruit
🌱Less greed, more giving
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#healthyliving #healthylifestyle #health #fitness #healthy #healthyfood #wellness #healthyeating #weightloss #nutrition #weightlossjourney #healthylife #motivation #vegan #fitnessmotivation #organic #cleaneating #food #fit #foodie #workout #lifestyle #healthychoices #selfcare #fitfam #diet #gym #natural #keto #iinhealthcoach
220 16 23 hours ago

It’s another 10 minute meal! VEGGIE STUFFED TACOS 🌮 I’ve been loving making a big ole sautee of veggies (and sometimes add some protein), throwing it in a tortilla, and calling it a day. It takes like maaaybe 10 minutes, is super satisfying, and its easy to clean up 💃🏻💃🏻.
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DA GOODS: sautee up half an onion with broccoli, zucchini, carrot, super greens, and a can of black beans with @primalpalate adobo seasoning + some salt. Then warm up @eatcoyotas grain free tortillas in a pan with little olive oil or ghee, added some @nomadveganeats vegan nacho cheese sauce to the tortilla. Throw the veggies on the tortilla, serve with some salad + and avocado and call it a day!

It’s another 10 minute meal! VEGGIE STUFFED TACOS 🌮 I’ve been loving making a big ole sautee of veggies (and sometimes add some protein), throwing it in a tortilla, and calling it a day. It takes like maaaybe 10 minutes, is super satisfying, and its easy to clean up 💃🏻💃🏻.
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DA GOODS: sautee up half an onion with broccoli, zucchini, carrot, super greens, and a can of black beans with @primalpalate adobo seasoning + some salt. Then warm up @eatcoyotas grain free tortillas in a pan with little olive oil or ghee, added some @nomadveganeats vegan nacho cheese sauce to the tortilla. Throw the veggies on the tortilla, serve with some salad + and avocado and call it a day!
1,059 68 20 February, 2020

I consider my diet to be healthy and balanced but I also like to top it up with certain supplements to make sure I get enough vitamins.
One of the main reasons I love working with Garden of Life is that it is a truly clean brand. Their power-packed nutritious food supplements are made from real organic foods and contain no synthetic chemicals.
Knowing that my supplements are truly good for me means I have one less thing to worry about.
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You can get 25% off with the code TAMMY25
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#ad @gardenoflife_uk
Featured product -Microbiome Women’s Once Daily

I consider my diet to be healthy and balanced but I also like to top it up with certain supplements to make sure I get enough vitamins.
One of the main reasons I love working with Garden of Life is that it is a truly clean brand. Their power-packed nutritious food supplements are made from real organic foods and contain no synthetic chemicals.
Knowing that my supplements are truly good for me means I have one less thing to worry about.
-
You can get 25% off with the code TAMMY25
-
#ad @gardenoflife_uk 
Featured product -Microbiome Women’s Once Daily
1,012 24 20 February, 2020

Got that @oseamalibu glow! ✨ As most of you know, I use exclusively OSEA skincare products to keep my face clean and clear, but I hadn’t tried one of their facials until recently. 💆🏼‍♀️ I took this the day after my visit to their skincare studio and couldn’t believe how glowy, soft, and fresh my skin looked! Also that facial was the MOST relaxing thing ever. 🥰 I want to give everyone the opportunity to experience that type of bliss, so they gave me a 20% off code to share with you so you can get a discount on your first facial with them! “DEVYN20” gets you 20% off! ❤️ and also, everything is OF COURSE vegan and cruelty-free, so no animals are harmed! 🐷🐰🐶🐱🐭🐬🐠🐳
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#veganfood #vegansofig #bestofvegan #plantbasedlife #plantbased #plantbaseddiet #plantbasedfoodie #vegan #plantbasedpower #healthyeating #healthyliving #healthylifestyle #fitness #fitnessinspo #rawvegan #rawfoods #skincare #smallbusiness #oseamalibu #facial #facials #facialtreatment #facialspa #massage #spatreatment #selfcare #selflove #crueltyfreebeauty #crueltyfreemakeup #crueltyfreebeauty #veganskincare

Got that @oseamalibu glow! ✨ As most of you know, I use exclusively OSEA skincare products to keep my face clean and clear, but I hadn’t tried one of their facials until recently. 💆🏼‍♀️ I took this the day after my visit to their skincare studio and couldn’t believe how glowy, soft, and fresh my skin looked! Also that facial was the MOST relaxing thing ever. 🥰 I want to give everyone the opportunity to experience that type of bliss, so they gave me a 20% off code to share with you so you can get a discount on your first facial with them! “DEVYN20” gets you 20% off! ❤️ and also, everything is OF COURSE vegan and cruelty-free, so no animals are harmed! 🐷🐰🐶🐱🐭🐬🐠🐳
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#veganfood #vegansofig #bestofvegan #plantbasedlife #plantbased #plantbaseddiet #plantbasedfoodie #vegan #plantbasedpower #healthyeating #healthyliving #healthylifestyle #fitness #fitnessinspo #rawvegan #rawfoods #skincare #smallbusiness #oseamalibu #facial #facials #facialtreatment #facialspa #massage #spatreatment #selfcare #selflove #crueltyfreebeauty #crueltyfreemakeup #crueltyfreebeauty #veganskincare
502 24 20 February, 2020

Playlist was 🔥 4 mi, fresh crisp morning air, sunshine ☀️, kid-free, here for it 🙋🏻‍♀️ doin me 🥾💚 now going home to tackle work and housework doesn’t seem so daunting👌🏼 Finding my balance allows me to slay my day! Happy Thursday 🌟🌟💯 #kayscleaneats

Playlist was 🔥 4 mi, fresh crisp morning air, sunshine ☀️, kid-free, here for it 🙋🏻‍♀️ doin me 🥾💚 now going home to tackle work and housework doesn’t seem so daunting👌🏼 Finding my balance allows me to slay my day! Happy Thursday 🌟🌟💯 #kayscleaneats
1,016 71 20 February, 2020