#ironman703 Instagram Photos & Videos

ironman703 - 540.5k posts

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We looked inside some of the posts tagged with #ironman703 and here's what we found interesting.

Inside 36 Posts

Time between posts:
6 minutes
Average like
27.2
Average comment
2.1
Posts with video
6/36
Posts with photo
30/36

Hashtag Popularity

La única diferencia entre superman y yo es que mi criptonita es la arepa de huevo 🤣.
#k2triteam #run #running #swimbikerun #trilife #training #ironman703

La única diferencia entre superman y yo es que mi criptonita es la arepa de huevo 🤣.
#k2triteam #run #running #swimbikerun #trilife #training #ironman703
1 0 5 minutes ago

“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” – Dwayne Johnson

Back in the pool 3 weeks now and things are starting to feel normal. Still have work to do but nice to see consistency is starting to pay off.





// #power2tri //

#3athlonlife #bike #dreambig #endurance #enduranceathlete #findfaster #ironman703 #ironman703training #ironmantraining #ironmantri #lovewhatyoudo #motivation #power2tri #run #swim #swimbikerun #tri #tri365 #triathletesclub #triathletesofinsta #triathlon #triathlonlife #triathlonmotivation #triathlontraining #trilife #trilifestyle #worldoftri //

“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” – Dwayne Johnson

Back in the pool 3 weeks now and things are starting to feel normal. Still have work to do but nice to see consistency is starting to pay off.
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// #power2tri //
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#3athlonlife #bike #dreambig #endurance #enduranceathlete #findfaster #ironman703 #ironman703training #ironmantraining #ironmantri #lovewhatyoudo #motivation #power2tri #run #swim #swimbikerun #tri #tri365 #triathletesclub #triathletesofinsta #triathlon #triathlonlife #triathlonmotivation #triathlontraining #trilife #trilifestyle #worldoftri //
11 1 13 minutes ago

Attention, Relay Teams: We have less than 35 slots left for you! Tag your 2020 IRONMAN 70.3 Puerto Rico #dreamteam and tap link in bio to register now. 🇵🇷⏰💯 #IM703PuertoRico

#puertorico #sanjuan #ironmantri #ironman703 #triathlete #athlete #athletelife #train #racecation #relayteam #relayteams #travel #swimbikerun

Attention, Relay Teams: We have less than 35 slots left for you! Tag your 2020 IRONMAN 70.3 Puerto Rico #dreamteam and tap link in bio to register now. 🇵🇷⏰💯 #IM703PuertoRico

#puertorico #sanjuan #ironmantri #ironman703 #triathlete #athlete #athletelife #train #racecation #relayteam #relayteams #travel #swimbikerun
3 0 14 minutes ago

In onze rubriek waarin we jeugdige toptalenten aan het woord laten, is het nu de beurt aan Mauro Dieters. De Almeerder won maar liefst drie Nationale titels in 2019, maar heeft een veel belangrijkere tip. ,,Zorg dat je plezier hebt in wat je doet. Anders houd je het nooit vol." In gesprek met Dieters over zijn successen, zijn passie en de combinatie met school en uitgaan. Zie link in bio 🔗 📷 @yarasleeuwenhoek

In onze rubriek waarin we jeugdige toptalenten aan het woord laten, is het nu de beurt aan Mauro Dieters. De Almeerder won maar liefst drie Nationale titels in 2019, maar heeft een veel belangrijkere tip. ,,Zorg dat je plezier hebt in wat je doet. Anders houd je het nooit vol." In gesprek met Dieters over zijn successen, zijn passie en de combinatie met school en uitgaan. Zie link in bio 🔗 📷 @yarasleeuwenhoek
12 1 22 minutes ago

Dopo tanti lavori indoor si mette il naso fuori, colpa di @martysdog che esce spavalda dalla sua cucina facendoci sperare in clima mite. Umido e freddo come se fosse gennaio 🤓

Comunque la sensazione è buona, la gamba risponde nonostante sia la prima uscita, i lavori di forza sembrano funzionare @elosyncro4tris
Ora vado a scaldarmi in piscina, devo controllare di avere ancora i piedi sotto le scarpe 😅 ———————————————————————— #Triathlon #triathlontraining #triathlete #triathlon_in_the_world #running #run #ironmantri #runrunrun #trilife #triathlon_world #ironman703 #triathlonlife #marathon #triathlonworld #triathletes #ironmantriathlon #triathlonmotivation #runlover #runlove #running #runningmotivation #triathlons #triathlontime #swimbikerun #cyclingtraining #triathlonbike #triathlonitalia #trihere #triathlonworldit ————————————————————————-

Dopo tanti lavori indoor si mette il naso fuori, colpa di @martysdog che esce spavalda dalla sua cucina facendoci sperare in clima mite. Umido e freddo come se fosse gennaio 🤓

Comunque la sensazione è buona, la gamba risponde nonostante sia la prima uscita, i lavori di forza sembrano funzionare @elosyncro4tris 
Ora vado a scaldarmi in piscina, devo controllare di avere ancora i piedi sotto le scarpe 😅 ———————————————————————— #Triathlon #triathlontraining #triathlete #triathlon_in_the_world #running #run #ironmantri #runrunrun #trilife #triathlon_world #ironman703 #triathlonlife #marathon #triathlonworld #triathletes #ironmantriathlon #triathlonmotivation #runlover #runlove  #running #runningmotivation #triathlons #triathlontime #swimbikerun #cyclingtraining #triathlonbike #triathlonitalia #trihere #triathlonworldit ————————————————————————-
21 1 39 minutes ago

🏃‍♂️🙌 Great to get out in the fresh air after Monday/Tuesday/Thursday gym sessions! 👌. Going to change 🦵 day to Monday as Tuesday-Thursday doesn’t seem to be enough recovery time for a big cardio sesh on Fridays 🤔😬. Lots of mud sliding/puddle dodging today but awesome run around Richmond Park/The River Thames 👌🌞 #run #running #runnersofinstagram #richmondpark #surrey #riverthames #training #performance #strengthtraining #strength #sorelegs #10krun #halfmarathontraining #halfmarathon #triathlon #duathlon #triathlontraining #duathlontraining #ironman #ironman703 #roadtoironman #health #wellness #fitness #motivation #longevity #feelgood #getafterit 🏊‍♂️🚴‍♂️🏃‍♂️🙌

🏃‍♂️🙌 Great to get out in the fresh air after Monday/Tuesday/Thursday gym sessions! 👌. Going to change 🦵 day to Monday as Tuesday-Thursday doesn’t seem to be enough recovery time for a big cardio sesh on Fridays 🤔😬. Lots of mud sliding/puddle dodging today but awesome run around Richmond Park/The River Thames 👌🌞 #run #running #runnersofinstagram #richmondpark #surrey #riverthames #training #performance #strengthtraining #strength #sorelegs #10krun #halfmarathontraining #halfmarathon #triathlon #duathlon #triathlontraining #duathlontraining #ironman #ironman703 #roadtoironman #health #wellness #fitness #motivation #longevity #feelgood #getafterit 🏊‍♂️🚴‍♂️🏃‍♂️🙌
39 0 48 minutes ago
"Se você não lutar por alguma coisa, será vencido por qualquer coisa." #teamTRD #duathlon #triathlon #triathlete #ironman #ironman703 #ironmanbrasil #souduatleta #soutriatleta #timetriathlonsp #timebrasil #triathlonbrasil #VENIVIDIVICI
34 1 53 minutes ago

Nobody does a finish line & after party better than @ironmantri and this is 16hrs into the race!
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#Repost @paul.kaye with @get_repost
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What a day, what a night. IRONMAN Kalmar-Sweden never disappoints. Huge congrats to everyone.

Thanks @danblaax for the x-factor you added to the party.

Nobody does a finish line & after party better than @ironmantri and this is 16hrs into the race!
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#Repost @paul.kaye with @get_repost
・・・
What a day, what a night. IRONMAN Kalmar-Sweden never disappoints. Huge congrats to everyone.

Thanks @danblaax for the x-factor you added to the party.
20 1 59 minutes ago
Good Friday morning! Running into the weekend with two miles on the treadmill. What do you watch/listen to during workouts. Recently I’ve been watching Letterkenny. .
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#fitspo #healthandfitness #triathlon #triathlontraining #rowing #whole30 #fitness #cycling #run #running #fitnessjourney #letterkenny #bike #swim #halfmarathon #halfmarathontraining #crushitzone #chaskiup #ironman703 #weightlossjourney #weightloss #duathlon #weightwatchers #triathlete #ironman703training #trainiac #c25k #swimbikerun #tri #runhappy
18 0 1 hour ago

Blogpost von @laravonaesch_ ❗ Es ist soweit! Der erste #blogpost von unserer Schweizer Sportlerin Lara ist online! Er beschreibt ihren Weg von der Sofahockerin zur Entscheidung einen IM 70.3 zu absolvieren. Viel Spaß beim Lesen! Und stay tuned - bald folgt der nächste Blogbeitrag (link in der Bio 👆🏼) 👉 Markiere jemanden, der 2020 auch einen IM 70.3 absolvieren will 🤩💪
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📸: @laravonaesch_
#gdtistmehrals #sportsmotivation #workoutinspiration #healthmotivation #workoutideas #workoutinspo #coachinglife #triathlon #triathlontraining #triathletes #triathletesofinsta #nevergiveup #tri365 #ironmankona #tritraining #swimbikerun #triathlongirl #nolimits #aeroiseverything #besttriathletes #tricoach #triathloncoach #triathlonworld #ironman703

Blogpost von @laravonaesch_ ❗ Es ist soweit! Der erste #blogpost von unserer Schweizer Sportlerin Lara ist online! Er beschreibt ihren Weg von der Sofahockerin zur Entscheidung einen IM 70.3 zu absolvieren. Viel Spaß beim Lesen! Und stay tuned - bald folgt der nächste Blogbeitrag (link in der Bio 👆🏼) 👉 Markiere jemanden, der 2020 auch einen IM 70.3 absolvieren will 🤩💪
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📸: @laravonaesch_ 
#gdtistmehrals #sportsmotivation #workoutinspiration #healthmotivation #workoutideas #workoutinspo #coachinglife #triathlon #triathlontraining #triathletes #triathletesofinsta #nevergiveup #tri365 #ironmankona #tritraining #swimbikerun #triathlongirl #nolimits #aeroiseverything #besttriathletes #tricoach #triathloncoach #triathlonworld #ironman703
14 2 1 hour ago

MENU:
double swim session x double the sprints workout = 3200m.

#ShoulderBurner #AintNoQuitter #AnythingIsPossible #Ironman703
#TiredAf #ChaseTheDreams #WorkHard #HustleHard

MENU: 
double swim session x double the sprints workout = 3200m.

#ShoulderBurner #AintNoQuitter #AnythingIsPossible #Ironman703
#TiredAf #ChaseTheDreams #WorkHard #HustleHard
5 0 1 hour ago

Committing to an Ironman/Long Course or Ironman 70.3/Middle Distance race means setting aside time in your life to training and recovery, and then do it all again, over a period of weeks, months and sometimes years. Be realistic about how much time you have to dedicate to training. Take into account your daily life schedule, of work and family commitments plus any other responsibilities you may have to juggle to come up with a workable training schedule. Hiring a coach will take this stress and burden off you, and will work with you on the best solution for your life at any moment in time. A coach will offer complete flexibility to adjust your training schedule for you should life create a blockage in the plan. If you are considering a coach, whether you are new to triathlon or have a number of years experience send me a DM or email to chat further. Email address jonshawironmancoach@outlook.com. #swimbikerun #swim #cycling #run #running #triathlon #triathlete #ironmanuk #triathlontraining #trilife #tri #ironmantri #ironmantraining #triatlon #tritraining #tri365 #ironman703 #triathlonlife #triathlonlifestyle #3athlonlife #triathletes #triathlon_in_the_world #ironmantriathlon #triathloncoach #tri_community #im703staffs #swimbikerunworld #ironmanlanzarote #instatriathlon #instatri

Committing to an Ironman/Long Course or Ironman 70.3/Middle Distance race means setting aside time in your life to training and recovery, and then do it all again, over a period of weeks, months and sometimes years. Be realistic about how much time you have to dedicate to training. Take into account your daily life schedule, of work and family commitments plus any other responsibilities you may have to juggle to come up with a workable training schedule. Hiring a coach will take this stress and burden off you, and will work with you on the best solution for your life at any moment in time. A coach will offer complete flexibility to adjust your training schedule for you should life create a blockage in the plan. If you are considering a coach, whether you are new to triathlon or have a number of years experience send me a DM or email to chat further. Email address jonshawironmancoach@outlook.com. #swimbikerun #swim #cycling #run #running #triathlon #triathlete #ironmanuk #triathlontraining #trilife #tri #ironmantri #ironmantraining #triatlon #tritraining #tri365 #ironman703 #triathlonlife #triathlonlifestyle #3athlonlife #triathletes #triathlon_in_the_world #ironmantriathlon #triathloncoach #tri_community #im703staffs #swimbikerunworld #ironmanlanzarote #instatriathlon #instatri
29 2 2 hours ago

Yippee my goal planner arrived today! Have you ever heard of the Four Tendencies? I am currently reading the book by @gretchenrubin and I am such an Upholder it is hilarious. When @unciviliseyourself posted her planner, I just had to get one: pages for my short, medium and long-term goals; progress/set-backs; columns for things to do; a weekly spot where you can tick off your habit goals achieved; spaces for weekly goals, gratitude, and focus - I am in Upholder heaven! I have big goals this year and I'm going to have so much fun recording the journey. (There's gold embossing too - love a bit of tactile detail.) 😄🏊🏻‍♀️🚴‍♀️🏃🏻‍♀️🧘🏻‍♀️
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#resolute #bussobound #ironman703 #goals #goaldigger #planner #upholder #gutsy #fitover55 #unstoppable #ulcerativecolitis #beatibd #striving #beatyesterday #runner #cyclist #swimmer

Yippee my goal planner arrived today! Have you ever heard of the Four Tendencies? I am currently reading the book by @gretchenrubin and I am such an Upholder it is hilarious. When @unciviliseyourself posted her planner, I just had to get one: pages for my short, medium and long-term goals; progress/set-backs; columns for things to do; a weekly spot where you can tick off your habit goals achieved; spaces for weekly goals, gratitude, and focus - I am in Upholder heaven!  I have big goals this year and I'm going to have so much fun recording the journey. (There's gold embossing too - love a bit of tactile detail.) 😄🏊🏻‍♀️🚴‍♀️🏃🏻‍♀️🧘🏻‍♀️
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#resolute #bussobound #ironman703 #goals #goaldigger #planner #upholder #gutsy #fitover55 #unstoppable #ulcerativecolitis #beatibd #striving #beatyesterday #runner #cyclist #swimmer
8 4 2 hours ago

A SEMANA FOI ÓTIMA...SOBREVIVI...

A SEMANA FOI ÓTIMA...SOBREVIVI...
68 15 2 hours ago

I have just decided today to pull out of @ironmanoceania Ironman Geelong 70.3

BOOOOOOOOOO!!! HISSSSSSSSSS!!!
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My injuries are small but they still need to be fully healed before I try to kick butt. Not enough long kms in my body physically & mentally this year to do my best...
See you back at Cairns 70.3 instead! 🌴🌴🌴
& def a cheeky 2xu & maybe @challengeshepp Shepp? So many options!
Thanks to those that let me pick their brains today xxx I feel better now!

#chasingtaupo #worldchampstokenrequired #thatcfthing #ironman70

I have just decided today to pull out of @ironmanoceania Ironman Geelong 70.3

BOOOOOOOOOO!!! HISSSSSSSSSS!!!
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My injuries are small but they still need to be fully healed before I try to kick butt. Not enough long kms in my body physically & mentally this year to do my best...
See you back at Cairns 70.3 instead! 🌴🌴🌴
& def a cheeky 2xu & maybe @challengeshepp Shepp? So many options!
Thanks to those that let me pick their brains today xxx I feel better now!

#chasingtaupo #worldchampstokenrequired #thatcfthing #ironman70
83 18 2 hours ago

Always nice to hit your step goal before 9am.

Little recovery run on the plan for this morning. Felt a little harder than it should have done but still managed to get it done.

Now what to do this afternoon 🤔, maybe #silverstone to race a #porsche round the circuit 😁😁 #porschedrivingexperience
#ironman703 #triathlontraining #triathlete #trekbikes #domanesl5disc #garmin #vivoactive3 #aftershokz #roka #britishtriathlon #ote #p20 #camelback #worldtriathlon #leedstriathlon #londontriathlon #marathonrunner #run #swimbikerun #raceordieglobal

Always nice to hit your step goal before 9am.

Little recovery run on the plan for this morning. Felt a little harder than it should have done but still managed to get it done.

Now what to do this afternoon 🤔, maybe #silverstone to race a #porsche round the circuit 😁😁 #porschedrivingexperience 
#ironman703 #triathlontraining #triathlete #trekbikes #domanesl5disc #garmin #vivoactive3 #aftershokz #roka #britishtriathlon #ote #p20 #camelback #worldtriathlon #leedstriathlon #londontriathlon #marathonrunner #run #swimbikerun #raceordieglobal
5 0 2 hours ago

‘Inside my head’. Introspection and race visualization by @annahb247 pre @ironman703 South Africa.

‘Inside my head’. Introspection and race visualization by @annahb247 pre @ironman703 South Africa.
31 1 2 hours ago

🏃‍♂️sortie souple et longue
1h30 reconnaissance 1er parcours de la Ronde givrée (J-8jours)
En attendant la natation cette après-midi
#teamles3sports @guy_hemmerlin #triathlète #triathlon #swimbikerun #tritraining #ironman703 #runningday #mytribecoaching #arméedeterre #compexfrance #bvsport #ironman

🏃‍♂️sortie souple et longue 
1h30 reconnaissance 1er parcours de la Ronde givrée (J-8jours)
En attendant la natation cette après-midi 
#teamles3sports @guy_hemmerlin #triathlète #triathlon #swimbikerun #tritraining #ironman703 #runningday #mytribecoaching #arméedeterre #compexfrance #bvsport #ironman
25 0 3 hours ago

Who says you can’t train and braai on a nice summer eve? A couple couple goals right 😂💁‍♀️. @morris_7_ and I training for @imsouthafrica 70.3, Buffalo city. Super excited to be racing for @ironman4thekidz 🧡 team orange! #ironman4thekidz #ironman703 #eastlondon #buffalocity #lovetheburn🔥 #couplegoals

Who says you can’t train and braai on a nice summer eve? A couple couple goals right 😂💁‍♀️. @morris_7_ and I training for @imsouthafrica 70.3, Buffalo city. Super excited to be racing for @ironman4thekidz 🧡 team orange! #ironman4thekidz #ironman703 #eastlondon #buffalocity #lovetheburn🔥 #couplegoals
7 1 3 hours ago

This kind of bicycle route❓❗


⚠️Why not👌
➡️SAVE THE DATE⬅️


📸@portrait_of_an_athlete



#oceanlavamontenegro2020 #oceanlavamontenegro #swimbikerun #triathlon #itsaboutpassion #ironman703 #kotorbay #montenegro #crnagora

This kind of bicycle route❓❗
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⚠️Why not👌
➡️SAVE THE DATE⬅️
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📸@portrait_of_an_athlete
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#oceanlavamontenegro2020 #oceanlavamontenegro #swimbikerun #triathlon #itsaboutpassion #ironman703 #kotorbay #montenegro #crnagora
33 0 3 hours ago

Splishy-splashy Friday 🏊🏼‍♂️
Few laps in my lunch break for good measure 😊
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@infinitnutritionoz #fuel #nutrition
@vorgee #toys —————————————————
#pooltime #pool #outsideisfree #goodtimes #friday #fridayvibes #weekend

Splishy-splashy Friday 🏊🏼‍♂️
Few laps in my lunch break for good measure 😊
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@infinitnutritionoz #fuel #nutrition 
@vorgee #toys —————————————————
#pooltime #pool #outsideisfree #goodtimes #friday #fridayvibes #weekend
74 6 3 hours ago

Week 6 of 26. This was last weeks training stats. It started off so well. I was back swimming and graduated #zwiftacademytri It all went down hill from there with illness 🧟‍♂️

Week 6 of 26. This was last weeks training stats. It started off so well. I was back swimming and graduated #zwiftacademytri It all went down hill from there with illness 🧟‍♂️
17 2 3 hours ago

Top #ironman703 posts

Quand le coach prévoit un (400-800) bonne allure x2. Allez bisous 😅

Quand le coach prévoit un (400-800) bonne allure x2. Allez bisous 😅
526 9 17 hours ago

It’s a new week, make it count! 🙌🏼 #mondaymotivation

It’s a new week, make it count! 🙌🏼#mondaymotivation
502 11 13 January, 2020

Time to swim and round off a solid weeks training!! 161km biking
44km running
11km swimming (inc the 2km on the plan this eve!) Easy effort half marathon on the plan this morning was anything but easy, with what felt like constant head wind and quite tired legs it was a massive effort to keep going. But I managed a 4km PB Friday night, hit all the watts on a tough turbo set Saturday morning and had a solid run off the bike. Can’t win them all!! Hope you all had a good weekend racing and training!! .
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#triathlon #triathlete #trilife #tri365 #ironman #ironmantriathlete #ironmantri #ironman703 #runhappyteam #swimbikerun #roadtoironman #run #runner #running #runninggirl #runhappy #ukrunchat #uktrichat #runnersofinstagram #womensrunningcommunity #ironman1406 #marathon #marathonrunner #marathonrunning #brooksrunninguk #ironmanspain #ironman703greece #swimmer #swimming #zone3

Time to swim and round off a solid weeks training!! 161km biking
44km running 
11km swimming (inc the 2km on the plan this eve!) Easy effort half marathon on the plan this morning was anything but easy, with what felt like constant head wind and quite tired legs it was a massive effort to keep going. But I managed a 4km PB Friday night, hit all the watts on a tough turbo set Saturday morning and had a solid run off the bike. Can’t win them all!! Hope you all had a good weekend racing and training!! .
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#triathlon #triathlete #trilife #tri365 #ironman #ironmantriathlete #ironmantri #ironman703 #runhappyteam #swimbikerun #roadtoironman #run #runner #running #runninggirl #runhappy #ukrunchat #uktrichat #runnersofinstagram #womensrunningcommunity #ironman1406 #marathon #marathonrunner #marathonrunning #brooksrunninguk #ironmanspain #ironman703greece #swimmer #swimming #zone3
1,106 21 12 January, 2020

I just registered for a half marathon that's 5 weeks from now. Thought it would be a great opportunity to kick start the race season. Running outside would be nice, but with icy roads and -10C weather, treadmill running is the way to go today! Note to self, I'm running inside. Why did I wear long sleeves lol 😑🌋

I just registered for a half marathon that's 5 weeks from now. Thought it would be a great opportunity to kick start the race season. Running outside would be nice, but with icy roads and -10C weather, treadmill running is the way to go today! Note to self, I'm running inside. Why did I wear long sleeves lol 😑🌋
624 79 15 January, 2020

You better check yourself before you wreck yourself!
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Yesterday I had some trouble with the arch under my foot. My muscles were tight and I felt it extra in my calves. Instead of training, I focused on recovery. After stretching, rolling, epsom salting, hypervolting, and Aaron massaging & scraping & taping me yesterday (god he's the best), today my legs and feet feel fresh. Now I'm ready for an easy, steady run! I gotta examine myself and be on top of these things or it could lead to injury. Have you checked yourself lately?

You better check yourself before you wreck yourself!
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Yesterday I had some trouble with the arch under my foot. My muscles were tight and I felt it extra in my calves. Instead of training, I focused on recovery. After stretching, rolling, epsom salting, hypervolting, and Aaron massaging & scraping & taping me yesterday (god he's the best), today my legs and feet feel fresh. Now I'm ready for an easy, steady run! I gotta examine myself and be on top of these things or it could lead to injury. Have you checked yourself lately?
780 50 13 hours ago

In truth it’s not the 1%ers that really makes the difference for most people. Instead focus on the daily consistency, ticking off the major things.
For triathlon that is simply swim, bike and run. The final 1% is the icing. If you bake a nice cake, you don’t need icing, for it to still taste pretty amazing.

Performance is much the same. Don’t get too caught up with the million things you ‘should’ be doing, and being too time poor to get your baking sorted.

In truth it’s not the 1%ers that really makes the difference for most people. Instead focus on the daily consistency, ticking off the major things. 
For triathlon that is simply swim, bike and run. The final 1% is the icing. If you bake a nice cake, you don’t need icing, for it to still taste pretty amazing.

Performance is much the same. Don’t get too caught up with the million things you ‘should’ be doing, and being too time poor to get your baking sorted.
414 12 16 January, 2020

🇮🇹 Le leggende non muoiono mai! Tanti auguri Marco! Vogliamo ricordarti così caro Pirata, con il tuo bellissimo sorriso che ti ha sempre contraddistinto. Per noi lavorare con te è stato un grande onore. Riposa in pace. ❤️
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🇬🇧 Legends never die! Happy birthday Marco! We want to remember you so dear #Pirata, with your beautiful smile that has always distinguished you. For us, working with you has been a great honor. Rest in peace. ❤️
📸: Getty Sport
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➢Tagga le tue foto #NaliniCiclo #PassionOnYou per essere ripostato!
➢ Visita il nostro sito (link in bio) o contattaci a info@nalini.com
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#Nalini | #Cycling | #CyclingLife | #outsideisfree

🇮🇹 Le leggende non muoiono mai! Tanti auguri Marco! Vogliamo ricordarti così caro Pirata, con il tuo bellissimo sorriso che ti ha sempre contraddistinto. Per noi lavorare con te è stato un grande onore. Riposa in pace. ❤️
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🇬🇧 Legends never die! Happy birthday Marco! We want to remember you so dear #Pirata, with your beautiful smile that has always distinguished you. For us, working with you has been a great honor. Rest in peace. ❤️
📸: Getty Sport
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#Nalini | #Cycling | #CyclingLife | #outsideisfree
747 21 13 January, 2020

Always go with the choice that scares you the most, because that's the one that is going to help you grow 💪🔥 .
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@camillagraniello @jwelch91 when are we coming back to Vegas? 🙏
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#triathlonmotivation #triathlete #sportlover #sportmotivation #lifequotes #ironman703 #climbing #bouldering #redrock #travelinglife #climbinggirl #endurancesport #challengeaccepted #newbeginning #alwaysgrateful

Always go with the choice that scares you the most, because that's the one that is going to help you grow 💪🔥 .
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@camillagraniello @jwelch91 when are we coming back to Vegas? 🙏
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#triathlonmotivation#triathlete#sportlover#sportmotivation#lifequotes#ironman703#climbing#bouldering#redrock#travelinglife#climbinggirl#endurancesport#challengeaccepted#newbeginning#alwaysgrateful
500 10 21 hours ago

Two weeks into the new year (and new decade) how is everyone getting on? I’ve got my first spin class in ages tonight, I’m actually a little nervous! wish me luck 🚴🏽‍♀️
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*top gifted- it’s become my lucky marathon top! 🥰
#triathlontraining #ironman703 #ironman703training #asicsfrontrunneruk 📸 from @manchestermarathon

Two weeks into the new year (and new decade) how is everyone getting on? I’ve got my first spin class in ages tonight, I’m actually a little nervous! wish me luck 🚴🏽‍♀️
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*top gifted- it’s become my lucky marathon top! 🥰
#triathlontraining #ironman703 #ironman703training #asicsfrontrunneruk 📸 from @manchestermarathon
651 16 15 January, 2020