#justdoit Instagram Photos & Videos

justdoit - 18.3m posts

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We looked inside some of the posts tagged with #justdoit and here's what we found interesting.

Inside 71 Posts

Time between posts:
112 hours
Average like
24.1
Average comment
1
Posts with video
9/71
Posts with photo
62/71

Hashtag Popularity

Forget the glass slippers , this PRINCESS wears Nike’s 😌💞✔️ (thanks auntie Bri Bri for the outfit ! Love you 💞🥰 @brieefer_ ) #runningshitlikenikes #baddestbabydoingit #donthatetheplayerhatethegame😎 #koolkid #mommysgirl🎀 #mylittlemodel #minime #justdoit #nike @nike @nikesportswear @bourgiebabies @babiess.ig @gerber @bourgiemoms @naturally.perfect.kids @blackbabygoals

Forget the glass slippers , this PRINCESS wears Nike’s 😌💞✔️ (thanks auntie Bri Bri for the outfit ! Love you 💞🥰 @brieefer_ ) #runningshitlikenikes #baddestbabydoingit #donthatetheplayerhatethegame😎 #koolkid #mommysgirl🎀 #mylittlemodel #minime #justdoit #nike @nike @nikesportswear @bourgiebabies @babiess.ig @gerber @bourgiemoms @naturally.perfect.kids @blackbabygoals
0 0 4 hours ago

1st pic of me on insta..hello. #nofear #nofilter #justdoit

1st pic of me on insta..hello.#nofear #nofilter #justdoit
2 0 4 hours ago

Horse Stance to Cossack Flow
___
Your body wants to move! Hit the link in our bio and get your body moving well today!
___
#trusttheprocess #justdoit #putinthework #bodymind #workharder #worksmarter #prehab #hipmobility

Horse Stance to Cossack Flow
___
Your body wants to move! Hit the link in our bio and get your body moving well today!
___
#trusttheprocess #justdoit #putinthework #bodymind  #workharder #worksmarter #prehab  #hipmobility
2 1 4 hours ago

Training together is easier 💪🏽 Flow has an own pink yoga mat😂❤️ // Együtt még edzeni is jobb💪🏽 Külön rózsaszín jógamatraca van Flócinak😂❤️. #traininghard #trainingtogether #training #agility #justdoit #dogtricks #dogsofinstagram #dogtraining #yoga #ballance #nike #sheltie #sheltlandsheepdog #edzés #motivation #flow #flowfeeling #flowsheltie

Training together is easier 💪🏽 Flow has an own pink yoga mat😂❤️ // Együtt még edzeni is jobb💪🏽 Külön rózsaszín jógamatraca van Flócinak😂❤️. #traininghard #trainingtogether #training #agility #justdoit #dogtricks #dogsofinstagram #dogtraining #yoga #ballance #nike #sheltie #sheltlandsheepdog #edzés #motivation #flow #flowfeeling #flowsheltie
2 0 4 hours ago

This superset destroyed me and hopefully it will help you. Don't skip leg day guys!
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4x10 Leg Press
4x10 Dumbbell Romanian Deadlift
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Keep pushing guys.

This superset destroyed me and hopefully it will help you. Don't skip leg day guys!
.
4x10 Leg Press
4x10 Dumbbell Romanian Deadlift
.
Keep pushing guys.
3 1 4 hours ago

You know what they say .... never miss a Monday.... and I didn’t 💪🏻 I’m super Impressed with my session today. Who’d have believed I’m on week two and actually looking forward to my next session. Honestly if I can do it anyone can. Just believe in yourself and take that first step. Find something you love and do it 😁A combination of cardio and weights today. No time for a fancy write up today. It’s been a busy one between the school runs, weekly shop, bed changes and a fabulous couple choosing their picture to go in their wedding album. Everyone’s been fed and watered, my work here for the moment is done. I’m off to grab my panini then sort out the kitchen before having my well earned cuppa 😋 What have you planned for tonight? #gym #cardio #weights .
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#sw #weightloss #diet #fitness #healthyeating #motivation #success #lifebeginsat40 #40+ #dualheritage #womeninspiringwomen #ww #lowfat #caloriedeficit #sayyestosuccess #pursuehappy #happymindhappylife #createandcultivate #choosegratitude #slimmingworld #getstrong #justdoit #weddingphotographer #femalephotographer @kanizphotography #birmingham

You know what they say .... never miss a Monday.... and I didn’t 💪🏻 I’m super Impressed with my session today. Who’d  have believed I’m on week two and actually looking forward to my next session. Honestly if I can do it anyone can. Just believe in yourself and take that first step. Find something you love and do it 😁A combination of cardio and weights today. No time for a fancy write up today. It’s been a busy one between the school runs, weekly shop, bed changes and a fabulous couple choosing their picture to go in their wedding album. Everyone’s been fed and watered, my work here for the moment is done. I’m off to grab my panini then sort out the kitchen before having my well earned cuppa 😋 What have you planned for tonight? #gym #cardio #weights .
.
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#sw #weightloss #diet #fitness #healthyeating #motivation #success #lifebeginsat40 #40+ #dualheritage #womeninspiringwomen #ww #lowfat #caloriedeficit #sayyestosuccess #pursuehappy  #happymindhappylife #createandcultivate #choosegratitude #slimmingworld #getstrong #justdoit #weddingphotographer #femalephotographer @kanizphotography #birmingham
3 0 4 hours ago

Träume gehen nur in Erfüllung, wenn man es einfach auch mal wagt.~
Ich muss sagen, ich hätte niemals damit gerechnet, dass es so passiert und vor allem in so einer kurzen Zeit. Das mich eine Tätigkeit so erfüllen und ich mein ganzes herzblut darin fließen lassen kann...
Es ist für mich nicht einfach zu begreifen, dass das mein Werk ist nach gerade mal vier Tagen Übung, es ist einfach so unglaublich.
Und ich bin auch einfach unfassbar dankbar für jeden einzelnen der an mich geglaubt hat, für jeden einzelnen Support und die vielen lieben Nachrichten!
Ich kann’s nur immer wieder sagen, egal was andere von euren Ideen halten, macht einfach genau das, was euch glücklich macht, denn genau das ist es was euch Eure Lebensqualität und Lebensfreude zurück bringt.❤️
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#tattoo #tattooinspiration #myfirsttattoo #artist #tattooartist #tattoolovers #happy #justdoit

Träume gehen nur in Erfüllung, wenn man es einfach auch mal wagt.~
Ich muss sagen, ich hätte niemals damit gerechnet, dass es so passiert und vor allem in so einer kurzen Zeit. Das mich eine Tätigkeit so erfüllen und ich mein ganzes herzblut darin fließen lassen kann...
Es ist für mich nicht einfach zu begreifen, dass das mein Werk ist nach gerade mal vier Tagen Übung, es ist einfach so unglaublich. 
Und ich bin auch einfach unfassbar dankbar für jeden einzelnen der an mich geglaubt hat, für jeden einzelnen Support und die vielen lieben Nachrichten!
Ich kann’s nur immer wieder sagen, egal was andere von euren Ideen halten, macht einfach genau das, was euch glücklich macht, denn genau das ist es was euch Eure Lebensqualität und Lebensfreude zurück bringt.❤️
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#tattoo #tattooinspiration #myfirsttattoo #artist #tattooartist #tattoolovers #happy #justdoit
2 0 4 hours ago

Post

I ordered a cute pair of shoes online last week. Stilettos are kind of a big deal to me 😏.⠀

I was SO stoked when it came in the mail. As a Mom I tend to buy things for my kids before myself. I had been wearing the same pair of heels for over 2 years to the point that the heels were down to the metal and the inside had the material worn away on the heel til there was no material left 🤦🏼‍♀️🤷🏼‍♀️

Anyway, I was so exited when FedEx pulled up with my package. I ripped that bad boy open and slipped those heels on like Cinderella after the ball.⠀

Well..I should say I TRIED to. They were way to small, I was more like the step sister trying to shove my foot inside, praying it’d fit. ⠀
Why am I telling you this?⠀
Because it reminded me a lot of us pursuing our dreams.⠀

We think up the dream 👉🏼 the searching of the shoes online.

Then we plan how to execute it 👉🏼 the ordering of the shoes.⠀

Then we put that plan into action 👉🏼 trying the shoes on.

If the steps we take toward making our dream happen don’t work out immediately, we can’t just ditch the dream altogether.⠀

I’m not going to stop wearing shoes or get new feet because one pair didn’t fit right.⠀

DOES NOT MAKE SENSE!⠀

I’m going to buy shoes that fit my feet and wear my cute freaking sexy heels outfits!⠀😂

Just because your first approach doesn’t work out how you wanted it to, don’t throw your dream in the trash. NO. Adjust your approach. Come at your dream from a different angle.⠀

We’ve all seen the quote on Pinterest but JUST IN CASE YOU HAVEN’T:⠀

Be stubborn about your goals but flexible about your methods of achieving them.⠀ #repost #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #befitproject #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong

Post

I ordered a cute pair of shoes online last week. Stilettos are kind of a big deal to me 😏.⠀
⠀
I was SO stoked when it came in the mail. As a Mom I tend to buy things for my kids before myself. I had been wearing the same pair of heels for over 2 years to the point that the heels were down to the metal and the inside had the material worn away on the heel til there was no material left 🤦🏼‍♀️🤷🏼‍♀️
⠀
Anyway, I was so exited when FedEx pulled up with my package. I ripped that bad boy open and slipped those heels on like Cinderella after the ball.⠀
⠀
Well..I should say I TRIED to. They were way to small, I was more like the step sister trying to shove my foot inside, praying it’d fit. ⠀
Why am I telling you this?⠀
Because it reminded me a lot of us pursuing our dreams.⠀
⠀
We think up the dream 👉🏼 the searching of the shoes online.
⠀
Then we plan how to execute it 👉🏼 the ordering of the shoes.⠀
⠀
Then we put that plan into action 👉🏼 trying the shoes on.
⠀
If the steps we take toward making our dream happen don’t work out immediately, we can’t just ditch the dream altogether.⠀
⠀
I’m not going to stop wearing shoes or get new feet because one pair didn’t fit right.⠀
⠀
DOES NOT MAKE SENSE!⠀
⠀
I’m going to buy shoes that fit my feet and wear my cute freaking sexy heels outfits!⠀😂
⠀
Just because your first approach doesn’t work out how you wanted it to, don’t throw your dream in the trash. NO. Adjust your approach. Come at your dream from a different angle.⠀
⠀
We’ve all seen the quote on Pinterest but JUST IN CASE YOU HAVEN’T:⠀
⠀
Be stubborn about your goals but flexible about your methods of achieving them.⠀ #repost #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #befitproject #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong
0 0 4 hours ago

Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.

Mark Victor Hansen

#fitnessmotivation #womenwholift #strong #skills #confidence #empowerment #success
#gymrat #gymlife #fit #healthy #happy #justdoit #demigod

Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.

Mark Victor Hansen

#fitnessmotivation #womenwholift #strong #skills #confidence #empowerment #success
#gymrat #gymlife #fit #healthy #happy #justdoit #demigod
2 2 4 hours ago

Good Afternoon IG Fam ❤️ I’ve been home for the past 8 days on bed rest due to a procedure I had on my lower back. I’ve been having a non stop sharp pain on my lower left side of my back. All I can think about is the gym. I wasn’t able to meal prep due to being in pain so my eating habits have fallen off. I am determined to go to the gym tomorrow, I don’t care if I do 10 minutes of walking on the treadmill. I need to get my body moving again. Slow and steady of course because the last thing I want to do is injure myself. That being said, I hope everyone has an amazing week. Be encouraged and stay blessed. •


#fitness #fitnessmotivation #weightlosstransformation #weightloss #dripcommunity #justdoit #nike #fabletics

Good Afternoon IG Fam ❤️ I’ve been home for the past 8 days on bed rest due to a procedure I had on my lower back. I’ve been having a non stop sharp pain on my lower left side of my back. All I can think about is the gym. I wasn’t able to meal prep due to being in pain so my eating habits have fallen off. I am determined to go to the gym tomorrow, I don’t care if I do 10 minutes of walking on the treadmill. I need to get my body moving again. Slow and steady of course because the last thing I want to do is injure myself. That being said, I hope everyone has an amazing week. Be encouraged and stay blessed. •
•
•
#fitness #fitnessmotivation #weightlosstransformation #weightloss #dripcommunity #justdoit #nike #fabletics
2 0 4 hours ago

How many times have you fallen guilty of this?⁣

"I'll start on Monday"⁣
"I'll start next month"⁣
"I'll start next year"⁣

We've all said it and we always make up reasons/excuses why today isn't the right time.⁣

But...if not now, then when? Next Monday? Next month? Next year?⁣

Your only regret should be is that you didn't start sooner. So girl, let's start your fit journey today. ..
..
..
..
..
..
..
..
#starttoday #startnow #justdoit #noexcuses #noexcuse #gymrat #fitnessaddicts #fitnessaddict #fitnessislife #fitforlife #endorphins #workoutforme #healthieryear #myfitjourney2020 #myjourney #consistencyiskey #sweatlife #momofboys #gymselfie #gymaddict #gymlife #iloveexercise #ilovefitness #endorphinsmakeyouhappy #turbokick

How many times have you fallen guilty of this?⁣
⁣
"I'll start on Monday"⁣
"I'll start next month"⁣
"I'll start next year"⁣
⁣
We've all said it and we always make up reasons/excuses why today isn't the right time.⁣
⁣
But...if not now, then when? Next Monday? Next month? Next year?⁣
⁣
Your only regret should be is that you didn't start sooner. So girl, let's start your fit journey today. ..
..
..
..
..
..
..
..
#starttoday #startnow #justdoit #noexcuses #noexcuse #gymrat #fitnessaddicts #fitnessaddict #fitnessislife #fitforlife #endorphins #workoutforme #healthieryear #myfitjourney2020 #myjourney #consistencyiskey #sweatlife #momofboys #gymselfie #gymaddict #gymlife #iloveexercise #ilovefitness #endorphinsmakeyouhappy #turbokick
2 0 4 hours ago

Good Monday Vibes ✌🏻 ☮️ Your goals will not be realized if you give importance to every small problem that appears. You know what you want and what you need to do, so do it!
(A. Nonato)

Good Monday Vibes ✌🏻 ☮️ Your goals will not be realized if you give importance to every small problem that appears.  You know what you want and what you need to do, so do it!
(A. Nonato)
12 2 4 hours ago
My advice to you😉

#justdoit #mondaymotivation #yougotthisbooboo
0 0 4 hours ago
⚡ ZERO GRAVITY CHALLENGE ⚡
I challenge @chiovanna @ballinfit @xnoelle_x @noelvhe @bargodz @iamjay333 @emiel.gobel @lauramonathen and you. -
Its a real awesome core strenght challenge. Try it and feel that its not that easy. -
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#corestrenght #zerogravitychallenge #zerogravity #teamluijters #challenge #justdoit #motivation #progression #personaltrainer #pt #onlinecoach #coach #weriseweeklychallenge #weriseweekly
7 3 4 hours ago

Bringing it back in black and white. 💪 did I say black and white ? 🏁 🏁 #goldwaterinteriors #loganvilleupholstery #goldwaterupholstery #justdoit #getdone #waltoncountyupholstery #groovybaby

Bringing it back in black and white. 💪 did I say black and white ? 🏁 🏁 #goldwaterinteriors #loganvilleupholstery #goldwaterupholstery #justdoit #getdone #waltoncountyupholstery #groovybaby
0 0 4 hours ago

#Repost @crossfitcoldwater
• • • • •
Just Do It.⁠
.⁠
Nike was on to something there... Our final step for goals achieving is to take MASSIVE action. Don't let the need to set the perfect plan paralyze you into inaction. ⁠
.⁠
Often the thing that holds us back from achieving our goals is the failure to just get started. When they sent Apollo 11 to the Moon more energy and fuel was spent in the first few minutes just getting the rocket off the ground than was spent over the next few days and millions of miles. ⁠
.⁠
It is HARD to get going! Don't make it harder by waiting for the right time... It ain't coming. ⁠
.⁠
A poor plan executed perfectly beats a perfect plan executed poorly. You have to start and you have to work really hard for it, every day.⁠
.⁠
Waiting begets more Waiting and Action begets more Action. ⁠
.⁠
Start--> Fail--> Learn--> Adapt--> Achieve--> Repeat⁠

#wearefit #acommunitythatisfit #fortitude #integrity #thankful #community #professionalcoaches #turnpro #cfa #crossfitangola #crossfitcoldwater #youareworthy #crushyourgoals #goalsetting #justdoit #takeaction

#Repost @crossfitcoldwater
• • • • •
Just Do It.⁠
.⁠
Nike was on to something there... Our final step for goals achieving is to take MASSIVE action. Don't let the need to set the perfect plan paralyze you into inaction. ⁠
.⁠
Often the thing that holds us back from achieving our goals is the failure to just get started. When they sent Apollo 11 to the Moon more energy and fuel was spent in the first few minutes just getting the rocket off the ground than was spent over the next few days and millions of miles. ⁠
.⁠
It is HARD to get going! Don't make it harder by waiting for the right time... It ain't coming. ⁠
.⁠
A poor plan executed perfectly beats a perfect plan executed poorly. You have to start and you have to work really hard for it, every day.⁠
.⁠
Waiting begets more Waiting and Action begets more Action. ⁠
.⁠
Start--> Fail--> Learn--> Adapt--> Achieve--> Repeat⁠
⁠
#wearefit #acommunitythatisfit #fortitude #integrity #thankful #community #professionalcoaches #turnpro #cfa #crossfitangola #crossfitcoldwater #youareworthy #crushyourgoals #goalsetting #justdoit #takeaction
0 0 4 hours ago

Some talk about it others do it #ripkobe #justdoit

Some talk about it others do it #ripkobe #justdoit
2 0 4 hours ago

Everyone has their favorite pair of #runningshoes. For whatever reason, maybe you ran your first marathon in them or your quickest 10k or you’ve had them for 5 years and they’re still going strong 💪 ... Well these are mine, Nike #epicreact. They were the first pair of shoes that I spent some decent money on when I was getting into running back at the start of 2017. They saw me through thick and thing through the times when I wanted to say no when training got too hard all the through to my first #halfmarathon. They’ve got a few km’s now under them but they are still one of my favorite pairs of shoes to pull on. What’s your favorite running #shoe? Why? 👟 🏃 .
.
#marathontraining #run #running #ballern #bayern #justdoit #seenonmyrun #nrc #instarunners #runnersofinstagram #instarunner #runner #marathon #training #asicsfrontrunner2020 #laufen #garmin #beatyesterday #stravarun #runnersworld #seenonmyrun #laufenmachtglücklich #laufenmachtspass #imback #runningdad #darumlaufenwir #winterrunning @deutschepostmarathonbonn

Everyone has their favorite pair of #runningshoes. For whatever reason, maybe you ran your first marathon in them or your quickest 10k or you’ve had them for 5 years and they’re still going strong 💪 ... Well these are mine, Nike #epicreact. They were the first pair of shoes that I spent some decent money on when I was getting into running back at the start of 2017. They saw me through thick and thing through the times when I wanted to say no when training got too hard all the through to my first #halfmarathon. They’ve got a few km’s now under them but they are still one of my favorite pairs of shoes to pull on. What’s your favorite running #shoe? Why? 👟 🏃 .
.
#marathontraining #run #running #ballern #bayern #justdoit #seenonmyrun #nrc #instarunners #runnersofinstagram #instarunner #runner #marathon #training #asicsfrontrunner2020 #laufen #garmin #beatyesterday #stravarun #runnersworld #seenonmyrun #laufenmachtglücklich #laufenmachtspass #imback #runningdad #darumlaufenwir #winterrunning @deutschepostmarathonbonn
6 0 4 hours ago

This is a marathon not a sprint ....I’m striving to be better than I was yesterday, both physically, mentally, and emotionally #evolve #aworkinprogress #mondaymotivation #onestepatatime #justdoit

This is a marathon not a sprint ....I’m striving to be better than I was yesterday, both physically, mentally, and emotionally #evolve #aworkinprogress #mondaymotivation #onestepatatime #justdoit
155 5 4 hours ago

SENDING THIS MAN OFF TO HIS SENIOR SEASON OF COLLEGE FOOTBALL, BIGGER, FASTER, AND STRONGER THEN EVER BEFORE! 💪🏼💪🏼
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Expecting Big Plays this year at Frostburg State University!
.
Check out our Website or DM us for more information! 💻
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#weightlifting #montgomerycountymd #platinumfitness #football #beastmode #fitnessmotivation #sports #personaltrainer #strengthandconditioning #nodaysoff #justdoit #rockvillemd #workout #power #speed #bethesdamd #fitness #basketball #endurance #kensingtonmd

SENDING THIS MAN OFF TO HIS SENIOR SEASON OF COLLEGE FOOTBALL, BIGGER, FASTER, AND STRONGER THEN EVER BEFORE! 💪🏼💪🏼
.
Expecting Big Plays this year at Frostburg State University!
.
Check out our Website or DM us for more information! 💻
.
#weightlifting #montgomerycountymd #platinumfitness #football #beastmode #fitnessmotivation #sports #personaltrainer #strengthandconditioning #nodaysoff #justdoit #rockvillemd #workout #power #speed #bethesdamd #fitness #basketball #endurance #kensingtonmd
3 0 4 hours ago

True!
I am terrible with this, especially in the winter. I get my water by drinking lots of herbal teas when it’s chilly out.
@amala.tea is obviously my favourite 🤷‍♀️
Tag a friend who would appreciate this reminder 💗
.
#drinkwater #drinktea #herbaltea #hydrate #justdoit

True!
I am terrible with this, especially in the winter. I get my water by drinking lots of herbal teas when it’s chilly out. 
@amala.tea is obviously my favourite 🤷‍♀️
Tag a friend who would appreciate  this reminder 💗
.
#drinkwater #drinktea #herbaltea #hydrate #justdoit
0 0 4 hours ago

Hoodies coming soon 🔱

Hoodies coming soon 🔱
4 2 4 hours ago

🚯Just Getting Started🚯

Want to make a difference by helping the environment but not sure where to go or how to start? This is how I felt until I ran into “Keep Columbus Beautiful.” They will guide you in the right direction, give you supplies and introduce you to people that are making a difference for the environment. I am very great full for all of their help🙏🏼

🚯Just Getting Started🚯
—
Want to make a difference by helping the environment but not sure where to go or how to start? This is how I felt until I ran into “Keep Columbus Beautiful.” They will guide you in the right direction, give you supplies and introduce you to people that are making a difference for the environment.  I am very great full for all of their help🙏🏼
1 1 4 hours ago

⚠️ladies take note⚠️ Genuinely have so much respect for people that compete and it’s a dedication few have and for that I salute you

Let’s talk about the average woman who follows all the fitfam ladies and compares herself to these people.
When you follow influencers and fitfam hunzos you create a world for yourself that makes you the minority because your news feed is full with this. Ladies generally are ment to have a little fat on them and when they take it down to certain % it fucks with you .HSE,NHS or any doctor will tell you being underweight can affect getting pregnant and in some cases cause early menopause. Ladies if you want to compete yeah this is a possibility but if your looking to get healthy don’t compare cause it’s not health. #irishfitfam #irishfitness #Gains
#Gymtime #Gymmotivation #instafitness #flyefitdrumcondra #flyefit #Training #goals #healthychoices #healthy #strong #neatup247 #JustDoIt #workhard #alwaystraining #fitnessfreaks #fit #fitnessmotivation #gym #personaltrainer #protein #cleaneating #countthem #beastmode #motivation #muscle #liftheavy

⚠️ladies take note⚠️ Genuinely have so much respect for people that compete and it’s a dedication few have and for that I salute you

Let’s talk about the average woman who follows all the fitfam ladies and compares herself to these people. 
When you follow influencers and fitfam hunzos you create a world for yourself that makes you the minority because your news feed is full with this. Ladies generally are ment to have a little fat on them and when they take it down to certain % it fucks with you .HSE,NHS or any doctor will tell you being underweight can affect getting pregnant and in some cases cause early menopause. Ladies if you want to compete yeah this is a possibility but if your looking to get healthy don’t compare cause it’s not health.  #irishfitfam#irishfitness#Gains
#Gymtime #Gymmotivation #instafitness #flyefitdrumcondra #flyefit #Training #goals#healthychoices #healthy #strong #neatup247 #JustDoIt #workhard #alwaystraining #fitnessfreaks #fit #fitnessmotivation #gym #personaltrainer #protein #cleaneating #countthem #beastmode #motivation #muscle #liftheavy
3 0 4 hours ago

Ladies, how many minutes of your life do you spend each morning on your #brows? STOP! 🖐🚫 #TheSkinStudio is offering #microblading so you can #wakeupandnomakeup!

The early VIP booking price is only good for another 2 weeks so if you have ever only dreamt of getting microblading done, it's time to #justdoit!
BOOK ONLINE: ➡️⤵️
www.theskinstudiosoloasis.com
#girlbosa
#smallbiz
#lovemybrows
#browsbyholly
#beautiful
#microbladingkcarea
#3dbrowsmissouri
#follow
#like
#pursuepretty
#spa
#dayspa
#microbladinginmissouri

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#microbladinginmissouri
2 0 4 hours ago

#NoteToSelf 📝⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
We've been trained and conditioned to ALWAYS pause and think before we take an action.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘛𝘩𝘪𝘯𝘬 𝘣𝘦𝘧𝘰𝘳𝘦 𝘺𝘰𝘶 𝘴𝘱𝘦𝘢𝘬.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘈𝘳𝘦 𝘺𝘰𝘶 𝘴𝘶𝘳𝘦?⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘞𝘩𝘺 𝘥𝘰𝘯'𝘵 𝘺𝘰𝘶 𝘴𝘭𝘦𝘦𝘱 𝘰𝘯 𝘪𝘵?⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘑𝘶𝘴𝘵 𝘵𝘩𝘪𝘯𝘬 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘛𝘩𝘪𝘯𝘬 𝘢𝘣𝘰𝘶𝘵 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶'𝘳𝘦 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘯𝘵𝘰.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘛𝘢𝘬𝘦 𝘺𝘰𝘶𝘳 𝘵𝘪𝘮𝘦 𝘢𝘯𝘥 𝘨𝘦𝘵 𝘪𝘵 𝘳𝘪𝘨𝘩𝘵.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘔𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘳𝘦𝘢𝘭𝘭𝘺 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I mean, COME ON.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's no wonder we're all so scared shitless to do anything new or different! I've overthought creating these NOTE TO SELF posts. What should I say? Would anyone care? How many should I make? Geezuz, Megan. 🤦‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Overthinking has a real price. Time. Sanity. Money. Ideas. Accomplishment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Even worse, overthinking is a one-way ticket to irrelevance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take a break and let it breathe, if you must. But shut that overly-cautious brain off and just go do it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motivationmonday #notetoselfbymegan #overthinkingsucks #dontoverthinkit #goals #dreams #motivationalquote #motivationalquotes #justdoit #doit #motivationalmonday #overthinking #motivation #thepriceyoupay #getit #meganmwagner #handwrittennotes

#NoteToSelf 📝⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
We've been trained and conditioned to ALWAYS pause and think before we take an action.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘛𝘩𝘪𝘯𝘬 𝘣𝘦𝘧𝘰𝘳𝘦 𝘺𝘰𝘶 𝘴𝘱𝘦𝘢𝘬.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘈𝘳𝘦 𝘺𝘰𝘶 𝘴𝘶𝘳𝘦?⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘞𝘩𝘺 𝘥𝘰𝘯'𝘵 𝘺𝘰𝘶 𝘴𝘭𝘦𝘦𝘱 𝘰𝘯 𝘪𝘵?⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘑𝘶𝘴𝘵 𝘵𝘩𝘪𝘯𝘬 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘛𝘩𝘪𝘯𝘬 𝘢𝘣𝘰𝘶𝘵 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶'𝘳𝘦 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘯𝘵𝘰.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘛𝘢𝘬𝘦 𝘺𝘰𝘶𝘳 𝘵𝘪𝘮𝘦 𝘢𝘯𝘥 𝘨𝘦𝘵 𝘪𝘵 𝘳𝘪𝘨𝘩𝘵.⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 𝘔𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘳𝘦𝘢𝘭𝘭𝘺 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I mean, COME ON.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's no wonder we're all so scared shitless to do anything new or different! I've overthought creating these NOTE TO SELF posts. What should I say? Would anyone care? How many should I make?  Geezuz, Megan. 🤦‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Overthinking has a real price. Time. Sanity. Money. Ideas. Accomplishment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Even worse, overthinking is a one-way ticket to irrelevance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take a break and let it breathe, if you must. But shut that overly-cautious brain off and just go do it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motivationmonday #notetoselfbymegan #overthinkingsucks #dontoverthinkit #goals #dreams #motivationalquote #motivationalquotes #justdoit #doit #motivationalmonday #overthinking #motivation #thepriceyoupay #getit #meganmwagner #handwrittennotes
5 1 4 hours ago

Någon mer än jag som brukar vara kass på att stretcha efter träning?
~~~~~~~~~~~~~~~~~~~~~~~~~~~
IDAG 🙏🏼 var jag äntligen på plats hos @kronancrossfit igen. Smällde av ett härligt pass med @fitnessbyeerica 🏋🏼‍♀️ så jävla gött. • ny vecka, nya möjligheter 🌟

Någon mer än jag som brukar vara kass på att stretcha efter träning?
~~~~~~~~~~~~~~~~~~~~~~~~~~~
IDAG 🙏🏼 var jag äntligen på plats hos @kronancrossfit igen. Smällde av ett härligt pass med @fitnessbyeerica 🏋🏼‍♀️ så jävla gött. • ny vecka, nya möjligheter 🌟
11 1 4 hours ago
Kleine entspannte Abendrunde 😄 #Fehmarn #nrc #justdoit #applewatch #laufen #fettverbrennen #laufenmachtglücklich #6k
3 0 4 hours ago

I AM not scared of hard work~
Nothing has ever came easy for me. I recently realized through my BIG MIND #Zen Practice that what stops me from trying new things sometimes is FEAR....
FEAR of the unknown, Fear of failure, Fear of NOT good enough.....
I SEE YOU FEAR, and I WILL NOT LET YOU STOP ME👊🏽❤🙏🏽💜
.
🎶 @djkhaled
#nikewomen #nike #bfearlessfitness #healthymind #healthybody #meditation #metta #love #kindness #joy #aloha #fit #fitlife #fitness #workout #justdoit #shred #GETLEAN #nutrition #eatr

I AM not scared of hard work~
Nothing has ever came easy for me. I recently realized through my BIG MIND #Zen Practice that what stops me from trying new things sometimes is FEAR....
FEAR of the unknown, Fear of failure, Fear of NOT good enough.....
I SEE YOU FEAR, and I WILL NOT LET YOU STOP ME👊🏽❤🙏🏽💜
.
🎶 @djkhaled
#nikewomen #nike #bfearlessfitness #healthymind #healthybody #meditation #metta #love #kindness #joy #aloha #fit #fitlife #fitness #workout #justdoit #shred #GETLEAN #nutrition #eatr
5 1 4 hours ago

🖤🏋🏽‍♀️ “start where you are, use what you have, do what you can” 💪🏼 #mondayvibes #fitvibes #habits #discipline #passion #justdoit #fitnesslifestyle #training #instafit #nikegirls #fitnessworlddk #fitdk

🖤🏋🏽‍♀️ “start where you are, use what you have, do what you can” 💪🏼 #mondayvibes #fitvibes #habits #discipline #passion #justdoit #fitnesslifestyle #training #instafit #nikegirls #fitnessworlddk #fitdk
3 0 4 hours ago

Efter att ha jobbat tidigt pass på Arlanda (gick upp 02:50) och dessutom haft en klass på gymmet direkt efter, Kom jag hem och la mig på soffan för att vila en stund. När jag vaknade hände följande:
Kl. 14:39 jag hatar verkligen löpning, ligger nog kvar i soffan.
Kl. 14:45 Nu är jag ändå uppe så lika bra att förberedda för löpning, ELLER??? ska jag gå och lägga mig en stund till och sedan bita i det sura äpplet och missa ett planerat pass
Kl 14:50 OK, jag springer väl en bit och går hem om jag inte orkar
Kl. 14:55 första km avverkat, va fan håller jag på med, ska jag gå hem igen?
Kl. 15:00 2km avverkade, känns något bättre, springer lite till innan jag går hem
Kl. 15:04 3km avverkade, asch, lite till orkar jag, men sen går jag hem
Kl. 15:09 4km avverkade, hmmm, kroppen svarar bra, springer nog lite till.
Kl. 15:13 5km, shit, börjar bli riktigt bra kilometertider.
Kl. 15:18 6km, livet leker
Kl. 15:22 7km, passet snart klart, tar en omväg hem för att förlänga rundan, feeling good..
Kl. 15:27 8km, känner mig grym
Kl. 15:31 9km SUCK snart är det roliga slut
Kl. 15:35 10km, framme, jag älskar löpning. NÖJD #krutgubben #frånsnigeltillgasell #formtoppning #löpcoach #runhappy #fairtraderunners #08frimasters
#ingentingäromöjligt #ingaursäkter #jagspringer #älskalöpning #träningsglädje #rwpasset #running #nopainnogain #challangeyourself #noexcuses #InstaRunners #worlderunners #NRC #RYWL #garminfenix5 #JustDoIt #runtoexplore
#RWRunstreakSWE #runstreaksverige
#runstreak2020 #runstreak #dag61

Efter att ha jobbat tidigt pass på Arlanda (gick upp 02:50) och dessutom haft en klass på gymmet direkt efter, Kom jag hem och la mig på soffan för att vila en stund.  När jag vaknade hände följande:
Kl. 14:39 jag hatar verkligen löpning, ligger nog kvar i soffan.
Kl. 14:45 Nu är jag ändå uppe så lika bra att förberedda för löpning, ELLER??? ska jag gå och lägga mig en stund till och sedan bita i det sura äpplet och missa ett planerat pass
Kl 14:50 OK, jag springer väl en bit och går hem om jag inte orkar
Kl. 14:55 första km avverkat, va fan håller jag på med, ska jag gå hem igen?
Kl. 15:00 2km avverkade, känns något bättre, springer lite till innan jag går hem
Kl. 15:04 3km avverkade, asch, lite till orkar jag, men sen går jag hem
Kl. 15:09 4km avverkade, hmmm, kroppen svarar bra, springer nog lite till.
Kl. 15:13 5km, shit, börjar bli riktigt bra kilometertider.
Kl. 15:18 6km, livet leker
Kl. 15:22 7km, passet snart klart,  tar en omväg hem för att förlänga rundan, feeling good..
Kl. 15:27 8km, känner mig grym
Kl. 15:31 9km SUCK snart är det roliga slut 
Kl. 15:35 10km, framme, jag älskar löpning. NÖJD #krutgubben #frånsnigeltillgasell #formtoppning #löpcoach #runhappy #fairtraderunners #08frimasters
#ingentingäromöjligt  #ingaursäkter #jagspringer #älskalöpning #träningsglädje #rwpasset #running #nopainnogain #challangeyourself  #noexcuses #InstaRunners #worlderunners #NRC #RYWL #garminfenix5 #JustDoIt #runtoexplore
#RWRunstreakSWE #runstreaksverige
#runstreak2020  #runstreak #dag61
3 0 4 hours ago

Off to a great start for Week 3! I completely missed week 2. The kids were sick with the flu and between middle of the night wake ups “mamaaaaaannnn!”, crying and whining all day, cleaning up, dishes, laundry, pregnancy pains, I was completely drained. At first I felt awful for giving up on myself, I cried out of exhaustion and isolation, but my babies needed their mama. Couple of deep breaths later and fresh air, their smiles, their hugs and to hear “I love you maman” made me being there ALL WORTH IT!

Some people call it making excuses. I call it motherhood. We all live different realities, and this is mine. I want to create a healthy new habit so badly, that despite life happening and not having time, I am not giving up on myself this time. It took all the power within me to do this workout today. I’m so glad I did!

To all the mamas out there, keep striving, keep going, keep persevering. If you need to tend to your kids, do it! No hesitation! But start again as soon as you can. Don’t give up! We’ve got this! If you’re pregnant, listen to your body, go slow and do what you can. But do it anyway!

#perseverance #motherhood #momofthree #stayathomemom #bbgmoms #bbgmama #bbgmums #sweatchallenge #nevergiveup #forevermaman3 #doingmealso #bbgpregnancy #loveyourbody #postpartum #justdoit #doitanyway

Off to a great start for Week 3! I completely missed week 2. The kids were sick with the flu and between middle of the night wake ups “mamaaaaaannnn!”, crying and whining all day, cleaning up, dishes, laundry, pregnancy pains, I was completely drained. At first I felt awful for giving up on myself, I cried out of exhaustion and isolation, but my babies needed their mama. Couple of deep breaths later and fresh air, their smiles, their hugs and to hear “I love you maman” made me being there ALL WORTH IT!

Some people call it making excuses. I call it motherhood. We all live different realities, and this is mine. I want to create a healthy new habit so badly, that despite life happening and not having time, I am not giving up on myself this time. It took all the power within me to do this workout today. I’m so glad I did!

To all the mamas out there, keep striving, keep going, keep persevering. If you need to tend to your kids, do it! No hesitation! But start again as soon as you can. Don’t give up! We’ve got this! If you’re pregnant, listen to your body, go slow and do what you can. But do it anyway!

#perseverance #motherhood #momofthree #stayathomemom #bbgmoms #bbgmama #bbgmums #sweatchallenge #nevergiveup #forevermaman3 #doingmealso #bbgpregnancy #loveyourbody #postpartum #justdoit #doitanyway
0 0 4 hours ago
.
#年初三
.
金鼠年新春第一跑
卻發現腳依舊沒好
但無論如何一定得動一下
才能撫慰今日創傷的心靈
🏃🏽‍♂️🏃🏽‍♀️🏀⛹🏾
.
#我是跑者#跑了就懂#跑到著迷 
#跑無止盡#跑到上癮#只為更讚
#有練就有#超越昨天的自己 
#就是要yrm#jrc#以跑會友
#nikerunning#comerunwithus
#justdoit#loverun#runforever
#nb890v7#garmin935
#runningbiji#tperunner
#共跑愉快#runtogether
#nbrc#戀跑好夥伴 
#rip#8#24#mambaout
1 0 4 hours ago

Qual a decisão que você irá tomar para esse Ano?!? ⠀

Continuar a mesma pessoa, cometendo os mesmo hábitos errados ou irá procurar ser a sua melhor versão?⠀
⠀⠀
Se você tem medo de algo, tome uma ação, uma vez eu ouvi de um cara sensacional chamado @lucasbattistoni sobre uma forma de vencer o Medo, TOME UMA AÇÃO, pois a ação cura o medo... ⠀
⠀⠀
Provavelmente o sucesso que você tanto espera e buscá esta justamente atras dos seus maiores medos, vença-os e poderá chegar onde sempre desejou ou desista e continue da mesma forma que esta hoje e aceite que você não se tornou quem você gostaria por medo!!⠀

Foto de antes e depois da minha cliente de consultoria online: @jessicaavigo , sem dúvidas ela optou por tomar a DECISÃO de ter um ano diferente... ⠀

E vem atingindo grandes resultados, onde muitos ja estão até mesmo a elogiando bastante, detalhe tudo isso em 4 meses de dedicação e acompanhamento... ⠀

Parabéns Jeh....
Seu sucesso é reflexo do seu trabalho e dedicação aos treinos... ⠀

#dedicação #disciplina #determinação #foco #personalrafalima #consultoriaonline #v7 #assessoria.vc #justdoit #smartfitjardins #tvsmartfit #justfitjardins #pracima

Qual a decisão que você irá tomar para esse Ano?!? ⠀
⠀
Continuar a mesma pessoa, cometendo os mesmo hábitos  errados ou irá procurar ser a sua melhor versão?⠀
⠀⠀
Se você tem medo de algo, tome uma ação,  uma vez eu ouvi de um cara sensacional chamado @lucasbattistoni sobre uma forma de vencer o Medo, TOME UMA AÇÃO,  pois a ação cura o medo... ⠀
⠀⠀
Provavelmente o sucesso que você tanto espera e buscá esta justamente atras dos seus maiores medos, vença-os e poderá chegar onde sempre desejou ou desista e continue da mesma forma que esta hoje e aceite que você não se tornou quem você gostaria por medo!!⠀
⠀
Foto de antes e depois da minha cliente de consultoria online: @jessicaavigo , sem dúvidas ela optou por tomar a DECISÃO de ter um ano diferente... ⠀
⠀
E vem atingindo grandes resultados, onde muitos ja estão  até mesmo a elogiando bastante, detalhe tudo isso em 4 meses de dedicação e acompanhamento... ⠀
⠀
Parabéns Jeh....
Seu sucesso é reflexo do seu trabalho e dedicação aos treinos... ⠀
⠀
#dedicação #disciplina #determinação #foco  #personalrafalima #consultoriaonline #v7 #assessoria.vc #justdoit #smartfitjardins #tvsmartfit #justfitjardins #pracima
3 0 4 hours ago

മലർവാടി 2020 ✌️😍 #photo #tuesday #ഇത്ഞങ്ങളുടെപൂരം #mammiyur #guruvayoor #തൃശൂർ #2020 #happiness #forgiveness #justdoit #naileditdaily #thats #hashtag #interiordesign #teenage
#മലർവാടി #thamarayoor #greenogrphy

മലർവാടി 2020 ✌️😍 #photo #tuesday #ഇത്ഞങ്ങളുടെപൂരം  #mammiyur #guruvayoor #തൃശൂർ #2020 #happiness #forgiveness #justdoit #naileditdaily #thats #hashtag #interiordesign #teenage
#മലർവാടി #thamarayoor #greenogrphy
2 0 4 hours ago

Nike Womens Sportwear Hooded

New collection winter 2020✨🥁
code:CJ2034-691 .
. ‏‎•براي سفارش و اطلاع از قيمتها به دايركت پيام دهيد
•جديد ترين و به روز ترين محصولات نايك مطابق با •كالكشن روز دنيا (تمامي محصولات ١٠٠٪؜ اورجينال تضميني ،با بهترين و نازلترين قيمتها) ✈️تحويل اين محصول ٨ روز كاري با ما همراه باشيد 🙏🛍
order➡️sefareshi
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@nikeiranco

#nikeiranco #nike #nikefootball #trx #trxworkout #nikesportwear #nikelifestyl #nikerunning #niketraining #nikemens #sportmodels #alisadrzadeh #fitness #fit #original #nikewomens #functional #fitness #nikebasketball #jordan #justdoit #style #مد #زنانه #سلامتي #ورزش #تي_ار_ايكس #بدنسازي #فيتنس#

Nike Womens Sportwear Hooded

New collection winter 2020✨🥁
code:CJ2034-691 .
. ‏‎•براي سفارش و اطلاع از قيمتها به دايركت پيام دهيد
•جديد ترين و به روز ترين محصولات نايك مطابق با •كالكشن روز دنيا (تمامي محصولات ١٠٠٪؜ اورجينال تضميني ،با بهترين و نازلترين قيمتها) ✈️تحويل اين محصول ٨ روز كاري  با ما همراه باشيد 🙏🛍
order➡️sefareshi
✅100% orginal
‎📱: فقط واتساپ09126143905 (whatsApp)
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@nikeiranco
@nikeiranco
@nikeiranco

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6 0 4 hours ago

What a pic 😍 Was für ein geiles Bild 🔥🙏⚽️
Zeige es Freunden, die das sehen sollen! 🔥⚽️🙏 ________

Community-Hashtags:
| #fridaysforfootball | 🙏⠀⠀⠀⠀
| #thebeautifulgame | ⚽️
⠀⠀⠀⠀
⠀⠀⠀⠀
⠀⠀⠀⠀
________⠀⠀⠀⠀
⠀⠀⠀⠀
⠀⠀⠀⠀
💯| follow @fridaysforfootball , to get your permanent dose of ⚽️💪⠀⠀⠀⠀
❓| questions? No holding back⠀⠀⠀⠀
👍| like if you enjoy my co...ntent🤭⠀⠀
💬| comment your opinion⠀⠀⠀⠀
🗣| share it in your story
👥| tag your friends who need football motivation ⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
________⠀⠀⠀⠀
⠀⠀⠀⠀
@fridaysfotfootball⠀⠀⠀⠀
@fridaysforfootball⠀⠀⠀⠀
@fridaysforfootball⠀⠀⠀⠀
⠀⠀⠀⠀
________⠀⠀⠀⠀
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#neverstop #teamwork #teamsport #chaseyourdream #noregrets #jagedeinentraum⠀⠀⠀⠀
#justplay #motivation #football #soccer #sundayleague #kreisliga #bundesliga⠀⠀⠀⠀
#premierleague #championsleague #seriea #laliga #europaleague #justdoit #wearemore #footballisourreligion #goal #golazo #progress #success #wewillbeheroes #thebeautifulgame

What a pic 😍 Was für ein geiles Bild 🔥🙏⚽️
Zeige es Freunden, die das sehen sollen! 🔥⚽️🙏 ________

Community-Hashtags:
| #fridaysforfootball | 🙏⠀⠀⠀⠀
| #thebeautifulgame | ⚽️
⠀⠀⠀⠀
⠀⠀⠀⠀
⠀⠀⠀⠀
________⠀⠀⠀⠀
⠀⠀⠀⠀
⠀⠀⠀⠀
💯| follow @fridaysforfootball , to get your permanent dose of ⚽️💪⠀⠀⠀⠀
❓| questions? No holding back⠀⠀⠀⠀
👍| like if you enjoy my co...ntent🤭⠀⠀
💬| comment your opinion⠀⠀⠀⠀
🗣| share it in your story
👥| tag your friends who need football motivation ⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
________⠀⠀⠀⠀
⠀⠀⠀⠀
@fridaysfotfootball⠀⠀⠀⠀
@fridaysforfootball⠀⠀⠀⠀
@fridaysforfootball⠀⠀⠀⠀
⠀⠀⠀⠀
________⠀⠀⠀⠀
⠀⠀⠀⠀
#neverstop #teamwork #teamsport #chaseyourdream  #noregrets #jagedeinentraum⠀⠀⠀⠀
#justplay #motivation #football #soccer #sundayleague #kreisliga #bundesliga⠀⠀⠀⠀
#premierleague #championsleague #seriea #laliga #europaleague #justdoit #wearemore #footballisourreligion #goal #golazo #progress #success #wewillbeheroes #thebeautifulgame
4 0 4 hours ago

Final samples coming through for #fridayslaunch 31/1/20 🔥🔥🔥

Final samples coming through for #fridayslaunch 31/1/20 🔥🔥🔥
6 1 4 hours ago

We had a good weekend at state cup. No stats needed we moved on to the next round. We have so much to improve on before the final rounds! Love my bro's @losgatosunited ! Team work! On a sad note rest in peace to a legend Kobe Bryant. Such an amazing competitor, and over all human being! #rip #kobe #blackmamba #mambamentality #futbol #soccer #myboys #trainhard #failureisnotanoption #statecup #nike #justdoit

We had a good weekend at state cup. No stats needed we moved on to the next round. We have so much to improve on before the final rounds! Love my bro's @losgatosunited ! Team work! On a sad note rest in peace to a legend  Kobe Bryant. Such an amazing competitor, and over all human being! #rip #kobe #blackmamba #mambamentality  #futbol #soccer #myboys #trainhard #failureisnotanoption #statecup #nike #justdoit
201 10 6 hours ago

Wenn nichts schön ist, dann bin ich auch nicht hässlich ! 🇦🇱 #nofilter •••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodytransformation #fitness #fitnessmom #feelingmyself #justdoit #londsdale #adidas #nikeshoes #belgium🇧🇪 #belgiumgirl #amsterdam #bruxelles #liége #aachen #albanian #albanians #shqiptare #albanianwife #mama #getfit #loveyourself #respectyourself #femmefatale #curvygirl #getstrong #kalenji ————————————————— #lashextensions made by Antonia the Most Beautiful #italiangirl #italianmomstyle

Wenn nichts schön ist, dann bin ich auch nicht hässlich ! 🇦🇱 #nofilter •••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodytransformation #fitness #fitnessmom #feelingmyself #justdoit #londsdale #adidas #nikeshoes #belgium🇧🇪 #belgiumgirl #amsterdam #bruxelles #liége #aachen #albanian #albanians #shqiptare #albanianwife #mama #getfit #loveyourself #respectyourself #femmefatale #curvygirl #getstrong #kalenji ————————————————— #lashextensions made by Antonia the Most Beautiful #italiangirl #italianmomstyle
121 4 6 September, 2019

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ғollow yoυr ιnѕтιncтѕ
вe cυrιoυѕ. dreaм вιg.
love wнaт yoυ do
ĸeep an open нearт & a ѕтrong ѕpιrιт
нave ғυn
& pleaѕe reмeмвer!! тo pυт yoυr weιgнтѕ and gyм eqυιpмenт вacĸ wнere тнey вelong 🧐😆🥳
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#gym #etiquette #weights #gymlife #todaytho #obstaclecourse #goodtimes #happyhumpday #justdoit #activewear #lift #training #workout

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ғollow yoυr ιnѕтιncтѕ
вe cυrιoυѕ. dreaм вιg.
love wнaт yoυ do
ĸeep an open нearт & a ѕтrong ѕpιrιт
нave ғυn
& pleaѕe reмeмвer!! тo pυт yoυr weιgнтѕ and gyм eqυιpмenт вacĸ wнere тнey вelong 🧐😆🥳
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#gym #etiquette #weights #gymlife #todaytho #obstaclecourse #goodtimes #happyhumpday #justdoit #activewear #lift #training #workout
142 14 24 July, 2019

MOM, Albanian MOM.
•••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodytransformation #fitness #fitnessmom #body #feelingmyself #justdoit #londsdale #adidas #nikeshoes #belgium🇧🇪 #belgiumgirl #amsterdam #bruxelles #liége #aachen #albanian #albanians #shqiptare #albanianwife #mama #getfit #loveyourself #respectyourself #femmefatale #curvygirl #getstrong #kalenji —————————————————

MOM, Albanian MOM.
•••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodytransformation #fitness #fitnessmom #body #feelingmyself #justdoit #londsdale #adidas #nikeshoes #belgium🇧🇪 #belgiumgirl #amsterdam #bruxelles #liége #aachen #albanian #albanians #shqiptare #albanianwife #mama #getfit #loveyourself #respectyourself #femmefatale #curvygirl #getstrong #kalenji —————————————————
222 1 25 March, 2019

A BAD DAY CAN BE MADE BETTER BY GOING TO THE GYM 🙏🏻🍋 AlbanianMom + AlbanianMusic = CRAZY ☺️☀️
Take it Easy! Life is to short 🙏🏻 Song: Genc Prelvukaj ft. Lyrical Son - ANDERR •••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodytransformation #fitness #fitnessmom #body #feelingmyself #justdoit #londsdale #adidas #adidaswomen #belgium🇧🇪 #belgiumgirl #amsterdam #bruxelles #liége #aachen #albanian #albanians #shqiptare #albanianwife #getfit #loveyourself #respectyourself #femmefatale #getstrong #adidasshoes #lashextensions made by the Most Beautiful #italiangirl #GoHardOrGoHome #NoExcuses #albanianmusic

A BAD DAY CAN BE MADE BETTER BY GOING TO THE GYM 🙏🏻🍋 AlbanianMom + AlbanianMusic = CRAZY ☺️☀️
Take it Easy! Life is to short 🙏🏻 Song: Genc Prelvukaj ft. Lyrical Son - ANDERR •••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodytransformation #fitness #fitnessmom #body #feelingmyself #justdoit #londsdale #adidas #adidaswomen #belgium🇧🇪 #belgiumgirl #amsterdam #bruxelles #liége #aachen #albanian #albanians #shqiptare #albanianwife #getfit #loveyourself #respectyourself #femmefatale #getstrong #adidasshoes #lashextensions made by the Most Beautiful #italiangirl #GoHardOrGoHome #NoExcuses #albanianmusic
222 5 5 March, 2019

Top #justdoit posts

Just chillin’! What mini outfits will you put together this week?
📷: @bebykaylee #minilicious

Just chillin’! What mini outfits will you put together this week?
📷: @bebykaylee #minilicious
613 8 5 hours ago

För att älska dig själv måste du först acceptera dig själv. För att acceptera dig själv måste du hitta dig själv.
______________________________________________________________ Tre av mina personliga tips-
1️⃣ Släpp dina rädslor: Om du förstår vad du är rädd för och konfronterar det så gör du framsteg. Du kommer korsa linjen mellan vad du tror du är och vad du tror du kan bli
2️⃣ Värdet av att belöna dig själv: Du behöver inte vänta på att någon annan ska uppskatta dig eller berätta vad du är värd. Varje dag är en möjlighet att belöna dig själv med vackra ord eller små gåvor. Att behandla dig själv väl SKA vara en prioritet.
3️⃣ Vikten av att vara äkta: Ofta blandar vi ihop vad vi verkligen vill, med vad andra förväntar sig av oss. Utan att tänka på det kan du vända kursen mot att uppfylla andras förväntningar. På så sätt lämnar du dina egna önskningar bakom dig.

För att älska dig själv måste du först acceptera dig själv. För att acceptera dig själv måste du hitta dig själv.
______________________________________________________________ Tre av mina personliga tips- 
1️⃣ Släpp dina rädslor: Om du förstår vad du är rädd för och konfronterar det så gör du framsteg. Du kommer korsa linjen mellan vad du tror du är och vad du tror du kan bli
2️⃣ Värdet av att belöna dig själv: Du behöver inte vänta på att någon annan ska uppskatta dig eller berätta vad du är värd. Varje dag är en möjlighet att belöna dig själv med vackra ord eller små gåvor. Att behandla dig själv väl SKA vara en prioritet.
3️⃣ Vikten av att vara äkta: Ofta blandar vi ihop vad vi verkligen vill, med vad andra förväntar sig av oss. Utan att tänka på det kan du vända kursen mot att uppfylla andras förväntningar. På så sätt lämnar du dina egna önskningar bakom dig.
133 13 6 hours ago

Con este frío tocó cuello tortuga y buenas noches 😴

Con este frío tocó cuello tortuga y buenas noches 😴
3,739 182 21 hours ago

HIPP HURRA x25 for meg 🥳
Halvveis til 50 og enda ung 🥂
——
Antrekk: Workout Empire fra @tights_no

HIPP HURRA x25 for meg 🥳
Halvveis til 50 og enda ung 🥂
——
Antrekk: Workout Empire fra @tights_no
611 44 11 hours ago

🙏🏽👑&👑
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🙏🏽👑&👑
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Just a friendly reminder! Repair Only $99.00* to start after consultation. Call or DM for details! @credit.consult ✊🏿✊🏿✊🏿 FOLLOW @credit.consult FOR MORE @credit.consult
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🙏🏽👑&👑
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🙏🏽👑&👑
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Just a friendly reminder! Repair Only $99.00* to start after consultation. Call or DM for details! @credit.consult ✊🏿✊🏿✊🏿 FOLLOW @credit.consult FOR MORE @credit.consult 
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#blackowned #blackbusiness #justdoit #kobebryant #supportblackbusiness #naturalhair #beyonce #nickiminaj #blacklove #viral #explorepage #malcolmx #healthy #nipseyhussle #vegan #promo #supportblackart #michelleobama #buyblack #blacklivesmatter #blackart #art #artist #vegan #lalakers #blackownedbusiness #blackhistory #blackownedbusinesses #blackdontcrack ✊🏿 #creditrepair #realestate
2,804 39 26 January, 2020

RESPONDING TO COMMENTS – Should you even bother?
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This is a question that comes up a lot – should you respond to all the comments on your page? Smaller accounts always respond to comments (even some that shouldn’t be responded to) while huge accounts don’t bother responding at all. Medium size accounts fluctuate – some respond to all comments, some don’t respond at all and others pick and choose. Without a clear set of rules, how are you supposed to know what to do?
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Relax. I’m here to settle this once and for all. If you have the time and the patience, you ABSOLUTELY should respond to every single comment on your posts UNLESS they are creepy\spammy\offensive (in which case you can block and delete the comment). However, sometimes it can get exhausting. Especially if you have hundreds of comments. In that case, I recommend scrolling through the comments and only responding to the ones that have important questions – questions directed at you, questions about your product\service, questions about your other social media platforms, etc. .
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Glad I could settle this once and for all. COMMENT BELOW – do you respond to all the comments on your post?
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********************************⠀
Want more followers? Download my FREE Instagram Growth Guide where I share my 8 best tips for getting more AUTHENTIC engagement and followers! Link to download is in my bio @workout_unicorn or on ortallevitan.com/smguide
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#fitdutchie #fitdutchies #fitnessgirl #bbg #gymsharkwomen #fit #motivation #fitnesslife #fitnessjourney #fitstagram #justdoit #gymshark #fitness #fashionnova #strongereveryday #train #fitnessfirst #fitnesslover #workout #fitgirl #gymshark66 #girlswhosquat #gymlife #gymlover #gym #igfitfam #fitfamily #fitfam #stronger #instagramexpert

RESPONDING TO COMMENTS – Should you even bother?
.
.
This is a question that comes up a lot – should you respond to all the comments on your page? Smaller accounts always respond to comments (even some that shouldn’t be responded to) while huge accounts don’t bother responding at all. Medium size accounts fluctuate – some respond to all comments, some don’t respond at all and others pick and choose. Without a clear set of rules, how are you supposed to know what to do?
.
.
Relax. I’m here to settle this once and for all. If you have the time and the patience, you ABSOLUTELY should respond to every single comment on your posts UNLESS they are creepy\spammy\offensive (in which case you can block and delete the comment). However, sometimes it can get exhausting. Especially if you have hundreds of comments. In that case, I recommend scrolling through the comments and only responding to the ones that have important questions – questions directed at you, questions about your product\service, questions about your other social media platforms, etc. .
.
Glad I could settle this once and for all. COMMENT BELOW – do you respond to all the comments on your post?
.
.
********************************⠀
Want more followers? Download my FREE Instagram Growth Guide where I share my 8 best tips for getting more AUTHENTIC engagement and followers! Link to download is in my bio @workout_unicorn or on ortallevitan.com/smguide
*******************************⠀
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 #fitdutchie #fitdutchies #fitnessgirl #bbg #gymsharkwomen #fit #motivation #fitnesslife#fitnessjourney #fitstagram #justdoit #gymshark #fitness#fashionnova #strongereveryday #train #fitnessfirst#fitnesslover #workout #fitgirl #gymshark66#girlswhosquat #gymlife #gymlover #gym #igfitfam#fitfamily #fitfam #stronger #instagramexpert
1,984 75 7 hours ago