#l Instagram Photos & Videos

l - 15.2m posts

    😲😲🤤🤤

    😲😲🤤🤤

    0 1 22 minutes ago
    “ my fit in shine !!! with my chain in me “ i think that’s what it said 💀. but make sure you like and comment ! #comment comment like #like #explore #like #l !!! ⭐️

    “ my fit in shine !!! with my chain in me “ i think that’s what it said 💀. but make sure you like and comment ! #comment comment like #like #explore #like #l !!! ⭐️

    2 0 22 minutes ago
    🔥 FAT LOSS OR WEIGHT LOSS🔥

Follow 👉@gym24x7 for more great content!!💪💪💯 by @kyle.fitness_
⠀
Losing weight consists of losing water, glycogen, fat and even muscle during a dieting phase. Resulting in a ‘smaller’ look.
⠀
Losing fat ensures you retain your muscle (may even build some) during a cutting phase. It allows you to look more toned as a result of having more muscle mass.
⠀
Losing weight whether or not you end up looking ‘smaller’ or more ‘toned’ is still a major achievement.
⠀
Looking ‘smaller’ is a goal for many individuals, however if you want to look your best it’s important to spend some time learning about the basics of nutrition and training.
⠀
Learning about what nutrients you need and how much you should eat to achieve your goals is a crucial part of the transformation process.
⠀
In the beginning of my fitness journey I was misinformed. When I tried to lose fat, I ate too little, didn’t get enough protein and I was doing way too much cardio. What ended up happening was I lost ‘weight’ and looked ‘small’.
⠀
I’ve learned my lesson since. When I try to lose fat, I make sure I prioritize strength/resistance training and I eat much more food, as you only need to be in a moderate deficit to lose fat.
⠀
Tag someone that needs to hear this, and let me know if you have any questions regarding fat loss vs weight loss!

#strong #diet #travel #cardio #beautiful #happy #fitnessaddict #model #l #body #cute #gymmotivation #fun #instagram #instafit #exercise #shredded #food #sport #eatclean #gains #amazing #instalike #me #selfie #picoftheday #followme #beauty #goals #photo💪💯

    🔥 FAT LOSS OR WEIGHT LOSS🔥

    Follow 👉@gym24x7 for more great content!!💪💪💯 by @kyle.fitness_

    Losing weight consists of losing water, glycogen, fat and even muscle during a dieting phase. Resulting in a ‘smaller’ look.

    Losing fat ensures you retain your muscle (may even build some) during a cutting phase. It allows you to look more toned as a result of having more muscle mass.

    Losing weight whether or not you end up looking ‘smaller’ or more ‘toned’ is still a major achievement.

    Looking ‘smaller’ is a goal for many individuals, however if you want to look your best it’s important to spend some time learning about the basics of nutrition and training.

    Learning about what nutrients you need and how much you should eat to achieve your goals is a crucial part of the transformation process.

    In the beginning of my fitness journey I was misinformed. When I tried to lose fat, I ate too little, didn’t get enough protein and I was doing way too much cardio. What ended up happening was I lost ‘weight’ and looked ‘small’.

    I’ve learned my lesson since. When I try to lose fat, I make sure I prioritize strength/resistance training and I eat much more food, as you only need to be in a moderate deficit to lose fat.

    Tag someone that needs to hear this, and let me know if you have any questions regarding fat loss vs weight loss!

    #strong #diet #travel #cardio #beautiful #happy #fitnessaddict #model #l #body #cute #gymmotivation #fun #instagram #instafit #exercise #shredded #food #sport #eatclean #gains #amazing #instalike #me #selfie #picoftheday #followme #beauty #goals #photo💪💯

    13 0 24 minutes ago
    Fərqli olanı sevdim hər zaman.
Papatyaları yox,
Kaktusları sevdim.
Qoxusunu ala bilmədim,
Toxuna bilmədim.
Hər zaman olduğu kimi idi.
Heç dəyişmədi,
Dəyər verilməsini gözləmədi,
Solub getmədi,
Hər zaman mənimlə idi.
#l

    Fərqli olanı sevdim hər zaman.
    Papatyaları yox,
    Kaktusları sevdim.
    Qoxusunu ala bilmədim,
    Toxuna bilmədim.
    Hər zaman olduğu kimi idi.
    Heç dəyişmədi,
    Dəyər verilməsini gözləmədi,
    Solub getmədi,
    Hər zaman mənimlə idi.
    #l

    2 0 24 minutes ago
    True that

    True that

    1 1 24 minutes ago
    αdores you ♡
. ° : ✩˚。⋆༉‧₊˚✧₊˚.
ʚ 𝐂𝐀𝐏𝐓𝐈𝐎𝐍 ɞ
hi luvs, how
αre u αll?
I'm okαy. I
wαnt u guys
to tell me
some ideαs of
posts! this one
is "αriαnα αs
stαrbucks drinks"
αnd i wαnted u to
give me some
ideαs αnd i'll
choose the one(s)
thαt I liked more,
just leαve α
comment 🏹
. ° : ✩˚。⋆༉‧₊˚✧₊˚.
ʚ 𝐅𝐂 ɞ :: 2019
ʚ 𝐓𝐈𝐌𝐄 ɞ :: 11:55 AM
ʚ 𝐃𝐀𝐓𝐄 ɞ :: 22.08.2019
ʚ 𝐏𝐎𝐒𝐓 ɞ :: αriαnα αs
stαrbucks drinks
ʚ 𝐌𝐎𝐎𝐃 ɞ :: hungry
ʚ 𝐖𝐄𝐀𝐓𝐇𝐄𝐑 ɞ :: hot
. ° : ✩˚。⋆༉‧₊˚✧₊˚.
ʚ 𝐐 ɞ :: which one do u like the most?
ʚ 𝐀 ɞ :: mαybe the yellow, or blue or
the light brown or the purple one 😂
. ° : ✩˚。⋆༉‧₊˚✧₊˚.
comment “ 🍭 “ or “ emoji “ to be αdded to my tαglist!¡

    αdores you ♡
    . ° : ✩˚。⋆༉‧₊˚✧₊˚.
    ʚ 𝐂𝐀𝐏𝐓𝐈𝐎𝐍 ɞ
    hi luvs, how
    αre u αll?
    I'm okαy. I
    wαnt u guys
    to tell me
    some ideαs of
    posts! this one
    is "αriαnα αs
    stαrbucks drinks"
    αnd i wαnted u to
    give me some
    ideαs αnd i'll
    choose the one(s)
    thαt I liked more,
    just leαve α
    comment 🏹
    . ° : ✩˚。⋆༉‧₊˚✧₊˚.
    ʚ 𝐅𝐂 ɞ :: 2019
    ʚ 𝐓𝐈𝐌𝐄 ɞ :: 11:55 AM
    ʚ 𝐃𝐀𝐓𝐄 ɞ :: 22.08.2019
    ʚ 𝐏𝐎𝐒𝐓 ɞ :: αriαnα αs
    stαrbucks drinks
    ʚ 𝐌𝐎𝐎𝐃 ɞ :: hungry
    ʚ 𝐖𝐄𝐀𝐓𝐇𝐄𝐑 ɞ :: hot
    . ° : ✩˚。⋆༉‧₊˚✧₊˚.
    ʚ 𝐐 ɞ :: which one do u like the most?
    ʚ 𝐀 ɞ :: mαybe the yellow, or blue or
    the light brown or the purple one 😂
    . ° : ✩˚。⋆༉‧₊˚✧₊˚.
    comment “ 🍭 “ or “ emoji “ to be αdded to my tαglist!¡

    15 3 25 minutes ago
    Un bon module abdo a découvrir très bientôt sur la chaîne KINGWARRIOR.😊

    Un bon module abdo a découvrir très bientôt sur la chaîne KINGWARRIOR.😊

    3 1 25 minutes ago
    Don’t be affraid to try what you want
#fff #lfl #f #l

    Don’t be affraid to try what you want
    #fff #lfl #f #l

    6 0 26 minutes ago

Top #l posts

    Easy come Easy Go👽
#l #lfl #lfl💛

    Easy come Easy Go👽
    #l #lfl #lfl💛

    3,387 257 13 hours ago
    Karnavalan nih🥰😂
.
.
.
.
#lfl #l #lfl💛

    Karnavalan nih🥰😂
    .
    .
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    #lfl #l #lfl💛

    427 152 1 hour ago