#mandalayoga Instagram Photos & Videos

mandalayoga - 8.9k posts

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We looked inside some of the posts tagged with #mandalayoga and here's what we found interesting.

Inside 36 Posts

Time between posts:
5 hours
Average like
41.2
Average comment
3.7
Posts with video
8/36
Posts with photo
28/36

Hashtag Popularity

🧘🏽‍♀️El yoga es un espejo para mirarnos a nosotros mismos desde nuestro interior ☯️🕉. #mandalayoga _mid #vinyasa #relax

🧘🏽‍♀️El yoga es un espejo para mirarnos a nosotros mismos desde nuestro interior ☯️🕉. #mandalayoga _mid  #vinyasa #relax
3 0 13 minutes ago

New MandaLoop Yoga Workshops for 2020 are online !! Check it out: www.aeriality.at

#mandaloop #mandala #humanmandala #loop #theloop #mandaloopyoga #circle #circleyoga #mandalayoga #communityyoga #circlegames

New MandaLoop Yoga Workshops for 2020 are online !! Check it out: www.aeriality.at

#mandaloop #mandala #humanmandala #loop #theloop #mandaloopyoga #circle #circleyoga #mandalayoga #communityyoga #circlegames
3 0 10 hours ago

MANDALA FLOW | during a rainy day we prefer to spend some time flowing with a fun and harmonious sequence. Mandala Flow moves you dynamically 360 degrees around your mat while cultivating awareness of mind, body and breath. It has it's roots in Shamanism with a focus and flow for each element that will create heat and prana for the entire body 🧘🏼‍♀️There are still space for tonight's Mandala Flow - message us if you want to flow the rain away 💧

Photo credit: @sofialindblomphoto
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#yogaheals #vinyasaflow #joogasuomi #jooga #yogaclass #yogastudio #yogaeverydamnday #wellnesscenter #wellnessvibesfinland #wellnesswednesday #mandalaflow #mandalayoga

MANDALA FLOW | during a rainy day we prefer to spend some time flowing with a fun and harmonious sequence. Mandala Flow moves you dynamically 360 degrees around your mat while cultivating awareness of mind, body and breath. It has it's roots in Shamanism with a focus and flow for each element that will create heat and prana for the entire body 🧘🏼‍♀️There are still space for tonight's Mandala Flow - message us if you want to flow the rain away 💧

Photo credit: @sofialindblomphoto
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#yogaheals #vinyasaflow #joogasuomi #jooga #yogaclass #yogastudio #yogaeverydamnday #wellnesscenter #wellnessvibesfinland #wellnesswednesday #mandalaflow #mandalayoga
42 0 13 hours ago

Kada tek počnemo da se bavimo jogom obično težimo nekom zamišljenom savršenstvu, jurimo idealne položaje i patimo za nekim vrlo izazovnim asanama. Kako praksa odmiče tako počinju da otpadaju sva upoređivanja, svi negativni naboji prema sebi, sva trčanja u budućnost, a bez da smo videli i sadašnjost...otpadaju kao loše zalepljene tapete, cepaju se i srolaju ostavljajući gole zidove.
Neretko vidimo da je ispod tapeta veličanstveni #mural .
•••
A onda nekako počnemo da istražujemo te jednostavne položaje iznutra. Tražimo više prostora za udah, više pokreta, kao da pravimo više mesta za dušu da se smesti. I tada iznenada shvatimo da svi nazovi jednostavni položaji sadrže svu kompleksnost svih naprednih. I počnemo da uživamo u njima svakim milimetrom našeg bića.
•••
U to ime #urdhvamukhasvanasana #pas koji gleda gore 🐾
#joga #yogalover #yogisofinstagram #mytribe #upwardfacingdog #upward #dog #dogsofinstagram #yogilife #batajnica #novapazova #mandalayoga #jogazasve #practice #trening #yogapractice #yogatribe

Kada tek počnemo da se bavimo jogom obično težimo nekom zamišljenom savršenstvu, jurimo idealne položaje i patimo za nekim vrlo izazovnim asanama. Kako praksa odmiče tako počinju da otpadaju sva upoređivanja, svi negativni naboji prema sebi, sva trčanja u budućnost, a bez da smo videli i sadašnjost...otpadaju kao loše zalepljene tapete, cepaju se i srolaju ostavljajući gole zidove. 
Neretko vidimo da je ispod tapeta veličanstveni #mural .
•••
A onda nekako počnemo da istražujemo te jednostavne položaje iznutra. Tražimo više prostora za udah, više pokreta, kao da pravimo više mesta za dušu da se smesti. I tada iznenada shvatimo da svi nazovi jednostavni položaji sadrže svu kompleksnost svih naprednih. I počnemo da uživamo u njima svakim milimetrom našeg bića.
•••
U to ime #urdhvamukhasvanasana #pas koji gleda gore 🐾
#joga #yogalover #yogisofinstagram #mytribe #upwardfacingdog #upward #dog #dogsofinstagram #yogilife #batajnica #novapazova #mandalayoga #jogazasve #practice #trening #yogapractice #yogatribe
87 2 18 hours ago

UNIVERSAL YOGA СЕРТИФИКАЦИОННЫЙ КУРС
МЕЖДУНАРОДНОГО ЙОГА АЛЬЯНСА США В КИЕВЕ с всемирно известным Учителем учителей - Андреем Лаппа
20 июня - 13 июля 2020г
Две части по 100 часов
Первые 200 часов профессионального курса из 500 часового формата по стандарту International YogaAlliance® USA. Программа углубленного изучения Йоги разработана не только для профессиональных учителей Йоги, но и для всех практикующих Йогу,
стремящихся к совершенному пониманию и практике Йоги для себя. Поэтому в этой программе принимают участие не только будущие профессиональные учителя Йоги, но и не стремящихся к сертификации люди, у которых есть другие профессии. В курс входит ежедневная теория и практика. Курс подходит для всех уровней практикующих, а также для всех, стремящихся к лучшему пониманию Йоги для себя. В то же время - это один из самых совершенных курсов Йоги в мире, на основе которого осуществляется профессиональная сертификация, после успешной сдачи экзаменов в конце этого курса.
(Полная программа каждой части в шапке профиля) #universalyoga #универсальнаяйога #АндрейЛаппа #AndreyLappa #universalyogakiev
#mandalayoga #yogakiev #universalyogateacher #мандалайога #UniversalYogaAsana

UNIVERSAL YOGA СЕРТИФИКАЦИОННЫЙ КУРС
МЕЖДУНАРОДНОГО ЙОГА АЛЬЯНСА США В КИЕВЕ с всемирно известным Учителем учителей - Андреем Лаппа 
20 июня - 13 июля 2020г
Две части по 100 часов 
Первые 200 часов профессионального курса из 500 часового формата по стандарту  International YogaAlliance® USA. Программа углубленного изучения Йоги разработана не только для профессиональных учителей Йоги, но и для всех практикующих Йогу, 
стремящихся к совершенному пониманию и практике Йоги для себя. Поэтому в этой программе принимают участие не только будущие профессиональные учителя Йоги, но и не стремящихся к сертификации люди, у которых есть другие профессии. В курс входит ежедневная теория и практика. Курс подходит для всех уровней практикующих, а также для всех, стремящихся к лучшему пониманию Йоги для себя. В то же время - это один из самых  совершенных курсов Йоги в мире, на основе которого осуществляется профессиональная сертификация, после успешной сдачи экзаменов в конце этого курса.
(Полная программа каждой части в шапке профиля)  #universalyoga #универсальнаяйога #АндрейЛаппа #AndreyLappa #universalyogakiev
#mandalayoga #yogakiev #universalyogateacher #мандалайога #UniversalYogaAsana
11 0 18 hours ago

You are of the EARTH and you are like earth because you are constantly changing. There are new shoots every moment, just as things shed, we let go.
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. "But like the endless sky, your core is eternal and unchanging. Through the alignment of the body with the true north, the soul, we navigate our way through the layers towards deep understanding. To look deeply within, you have to start without and the physical manifestation of nature, your body". BKS Iyengar

#yogaeveryday
#yogaayrshire
#yogaeverywhere
#earthyoga
#iyengaryoga
#yogastartsnow
#mandalayoga

You are of the EARTH and you are like earth because you are constantly changing. There are new shoots every moment, just as things shed, we let go.
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. "But like the endless sky, your core is eternal and unchanging. Through the alignment of the body with the true north, the soul, we navigate our way through the layers towards deep understanding. To look deeply within, you have to start without and the physical manifestation of nature, your body". BKS Iyengar

#yogaeveryday
#yogaayrshire
#yogaeverywhere
#earthyoga
#iyengaryoga
#yogastartsnow
#mandalayoga
6 0 20 hours ago
🌅”Each new day, a gift to be opened, sunrise slowly unties it’s ribbon of hope”. #yoga #balance #asanas #relax #practice #pranayama #meditate #yacht #yachtlife #marina #miamiyoga #miamipersonaltrainer #mandalayoga #yogamiami #miamiyogalesson #yogatrip #yogaschool  #miamiwellness
22 0 12 November, 2019
#vinyasa #mandalayoga #relax
12 0 11 November, 2019

Mandalinha cheia de vida, alegria e movimento ❤️💛💚
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Colar em mandala no tamanho de 5cm de diâmetro e 3mm de espessura.
Cordão regulável de couro sintético.
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#reggae #bobymarley #colar #mandalaemmdf #mandalalovers #mandalaart #mandalayoga #mandalazen #zen #mandaladesign #namastê #meditation #design #artesanato #terapia #gratidão #paz #harmonia #amor #yoga #namaste #pazeluz #om #equilíbrio #alma #alegria #vibração #flordomarmandalas

Mandalinha cheia de vida, alegria e movimento ❤️💛💚
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Colar em mandala no tamanho de 5cm de diâmetro e 3mm de espessura.
Cordão regulável de couro sintético.
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#reggae #bobymarley #colar #mandalaemmdf #mandalalovers #mandalaart #mandalayoga #mandalazen #zen #mandaladesign #namastê #meditation #design #artesanato #terapia #gratidão #paz #harmonia #amor #yoga #namaste #pazeluz #om #equilíbrio #alma #alegria #vibração #flordomarmandalas
93 2 11 November, 2019

Mandala Yoga é uma prática fluida de vinyasa na qual exploramos todas as direções (360 graus) no tapetinho de yoga, dando à prática uma dinâmica circular, divertida e meditativa.

Venha explorar este novo método que vem conquistando mais praticantes pelo mundo!

Dia 23 de Novembro
Das 15:30 as 17:30
Investimento: R$50,00
Casa 111 - Rua Cândido Gaffree, 111, Urca

Mais informações @casa111urca

Mandala Yoga é uma prática fluida de vinyasa na qual exploramos todas as direções (360 graus) no tapetinho de yoga, dando à prática uma dinâmica circular, divertida e meditativa.

Venha explorar este novo método que vem conquistando mais praticantes pelo mundo!

Dia 23 de Novembro 
Das 15:30 as 17:30
Investimento: R$50,00
Casa 111 - Rua Cândido Gaffree, 111, Urca

Mais informações @casa111urca
61 1 11 November, 2019

#UniversalYogaCenter_of_ALappa - первая студия йоги в СНГ с 1996 года!
#ЦентрУниверсальнойЙоги не просто студия – это учебно-методическая база . Каждый может выбрать для себя из всего многообразия йогических техник именно свое направление, соответствующее конкретным целям. Основатель метода #UniversalYoga, всемирно известный Учитель учителей - Андрей Витальевич Лаппа лично проводить сертификационный курс по стандарту International YogaAlliance® USA, сертификаты которого, признаются во всех странах мира. Пройти данный курс приглашаются все практикующие Йогу и
стремящиеся к совершенному пониманию и практике Йоги. А также, преподаватели Йоги других стилей и школ, которые стремятся повысить свой профессиональный и личный уровень. Курс подходит для всех уровней практикующих, стремящихся к лучшему пониманию Йоги для себя. В то же время - это один из самых совершенных курсов Йоги в мире, на основе которого осуществляется профессиональная сертификация, после успешной сдачи экзаменов в конце этого курса. /UniversalYogaKiev©️ P.S. 🧧REGISTER в шапке профиля #20июня_13июля2020г
#UNIVERSALYOGAKIEV by #AndreyLappa
#СЕРТИФИКАЦИОННЫЙКУРС International #YogaAlliance®
#universalyoga #универсальнаяйога #АндрейЛаппа #AndreyLappa #universalyogakiev
#mandalayoga #yogakiev #universalyogateacher #мандалайога #UniversalYogaAsana

#UniversalYogaCenter_of_ALappa - первая студия йоги в СНГ с 1996 года!
#ЦентрУниверсальнойЙоги не просто студия – это учебно-методическая база . Каждый может выбрать для себя из всего многообразия йогических техник именно свое направление, соответствующее конкретным целям.  Основатель метода #UniversalYoga, всемирно известный Учитель учителей - Андрей Витальевич Лаппа лично проводить сертификационный курс по стандарту  International YogaAlliance® USA, сертификаты которого, признаются во всех странах мира. Пройти данный курс приглашаются все практикующие Йогу и 
стремящиеся  к совершенному пониманию и практике Йоги. А также, преподаватели Йоги других стилей и школ, которые стремятся  повысить свой профессиональный и личный уровень. Курс подходит для всех уровней практикующих, стремящихся к лучшему пониманию Йоги для себя. В то же время - это один из самых  совершенных курсов Йоги в мире, на основе которого осуществляется профессиональная сертификация, после успешной сдачи экзаменов в конце этого курса. /UniversalYogaKiev©️ P.S. 🧧REGISTER в шапке профиля #20июня_13июля2020г
#UNIVERSALYOGAKIEV by #AndreyLappa
#СЕРТИФИКАЦИОННЫЙКУРС International #YogaAlliance® 
#universalyoga #универсальнаяйога #АндрейЛаппа #AndreyLappa #universalyogakiev
#mandalayoga #yogakiev #universalyogateacher #мандалайога #UniversalYogaAsana
15 2 11 November, 2019
🧘🏻‍♀️Paschimottanasana🧘🏻‍♀️
https://youtu.be/5t1s5YgGKGM

#yoga #balance #asanas #relax #practice #pranayama #meditate #yacht #yachtlife #marina #miamiyoga #miamipersonaltrainer #mandalayoga #yogamiami #miamiyogalesson #yogatrip #yogaschool  #miamiwellness
26 0 11 November, 2019

MANDALA MONDAY 💪🏼
As we continue our 30 day challenge journey all this month, this week ahead we’ll explore the world of inversions.
Whether it’s something as familiar as Child’s Pose or Downward Facing Dog; as challenging as 🐬 dolphin or pincha mayurasana 🦚; as restorative as Viparita Karani (legs up the walls) or as “exciting” as giving headstand or handstand a go, the benefits are there to be had: ✅ Increased blood to the brain ✅Support to the lymphatic system ✅ An energising yet strangely calming effect. ✅Most of all going upside down helps shifts our perspective. Quite literally we get the opportunity to see things from a different vantage point. What will you see differently today?
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And just because it’s Monday.. hurrah!! - a little quote to think about: “If we are always arriving and departing, it is also true that we are eternally anchored. One's destination is never a place but rather a new way of looking at things.” ~ Henry Miller ~
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📸 @drishti_studio 👏🏼🙏
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#trustthepower
#mandalamonday #mandalayoga
#strongbody #calmmind #mondaymotivation #dublinyogateachers #yogaindublin #mondaymindset #igyoga #horizon #perspective #sirsasana #headstand #baddhakonasana
#dublinfitfam #namasteireland #irishfitfam #feeltheyogahigh #poweryoga #yogachallenge #yogaeverydamnday

MANDALA  MONDAY 💪🏼
As we continue our 30 day challenge journey all this month, this week ahead we’ll explore the world of inversions. 
Whether it’s something as familiar as Child’s Pose or Downward Facing Dog; as challenging as 🐬 dolphin or pincha mayurasana 🦚; as restorative as Viparita Karani (legs up the walls) or as “exciting” as giving headstand or handstand a go, the benefits are there to be had: ✅ Increased blood to the brain ✅Support to the lymphatic system ✅ An energising yet strangely calming effect. ✅Most of all going upside down helps shifts our perspective. Quite literally we get the opportunity to see things from a different vantage point.  What will you see differently today?
.
And just because it’s Monday.. hurrah!! -  a little quote to think about: “If we are always arriving and departing, it is also true that we are eternally anchored. One's destination is never a place but rather a new way of looking at things.” ~ Henry Miller ~
.
📸 @drishti_studio 👏🏼🙏
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#trustthepower 
#mandalamonday #mandalayoga 
#strongbody #calmmind #mondaymotivation #dublinyogateachers #yogaindublin #mondaymindset #igyoga #horizon #perspective #sirsasana #headstand #baddhakonasana 
#dublinfitfam #namasteireland #irishfitfam #feeltheyogahigh #poweryoga #yogachallenge #yogaeverydamnday
68 6 11 November, 2019

These words land and delight my heart ❤️ what yoga means to me ✨✨✨✨ The Radiance Sutras s54 Lorin Roche One of many gems woven by my dear teacher @tanjamickwitzyoga through her Mythical Flow practice by the fire 🔥 and beneath the rain 🌧 in my yurt this weekend. As the elements danced around us Tanja shared the story and led us through the many forms of Parvati the original yogini. Always so special to be held by Tanja to connect with our inner goddesses and our sister goddesses in circle @secretyogagarden @kristalflowyoga @yogabryony @yogawithrachael_brighton @ahimsayogasussex @amritajules @amandamorley_nutrition @sher.yoga Thank you Tanja for coming to share your magic, mantra and mudra with our Sussex community ❤️🙏🙏🙏🙏 #yoga #brightonyoga #hoveyoga #sacredsadhana #mandalayoga #sisters #parvati #rasayogacollective #shakti #yogayurt #yogasussex #sussexyoga #heartsinging #deeppractice

These words land and delight my heart ❤️ what yoga means to me ✨✨✨✨ The Radiance Sutras s54 Lorin Roche  One of many gems woven by my dear teacher @tanjamickwitzyoga through her Mythical Flow practice by the fire 🔥 and beneath the rain 🌧 in my yurt this weekend. As the elements danced around us Tanja shared the story and led us through the many forms of Parvati the original yogini. Always so special to be held by Tanja to connect with our inner goddesses and our sister goddesses in circle @secretyogagarden @kristalflowyoga @yogabryony @yogawithrachael_brighton @ahimsayogasussex @amritajules @amandamorley_nutrition @sher.yoga  Thank you Tanja for coming to share your magic, mantra and mudra with our Sussex community ❤️🙏🙏🙏🙏 #yoga #brightonyoga #hoveyoga #sacredsadhana #mandalayoga #sisters #parvati #rasayogacollective #shakti #yogayurt #yogasussex #sussexyoga #heartsinging #deeppractice
28 10 11 November, 2019

What will you shed so you can be your true self?

This month, we’re building on our previous practices of courage and self-care. We invite you to join us in exploring “those things” that hold us back from the deeper layers of confidence and fearlessness that are accessible within the reach of our own inner power.

#kundalinilove #lookwithin #seeker #mandalayoga #trueself #novemberintention #novemberintentions #yogapdx #pdxyoga #portlandkundalini #kundaliniportland #kundalinipdx #yogaportland #portlandyoga #portlandyogi

What will you shed so you can be your true self?

This month, we’re building on our previous practices of courage and self-care. We invite you to join us in exploring “those things” that hold us back from the deeper layers of confidence and fearlessness that are accessible within the reach of our own inner power.

#kundalinilove #lookwithin #seeker #mandalayoga #trueself #novemberintention #novemberintentions #yogapdx #pdxyoga #portlandkundalini #kundaliniportland #kundalinipdx #yogaportland #portlandyoga #portlandyogi
34 3 11 November, 2019

Special weekend. Congrats to @wellness.vibes.yoga and all the hard work behind the new creative community yoga hub in Finland, Grankulla.

The actual idea & process behind turning your childhood home into a yoga place. The business plan reads "creative community space". C.o.m.m.u.n.i.t.y. One of the, if not the most important key in longevity.

I am floored and inspired by the crucial willpower & whole hearted dedication that my cousin is made of. In everything she does. The cooking, the cookbook, Mandala yoga classes, marketing, circular economy AND sustainable fashion designer of @anyostories. List does go on.
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If you're ever in Finland. Come in. 🙏💫

Special weekend. Congrats to @wellness.vibes.yoga and all the hard work behind the new creative community yoga hub in Finland, Grankulla.

The actual idea & process behind turning your childhood home into a yoga place. The business plan reads "creative community space". C.o.m.m.u.n.i.t.y. One of the, if not the most important key in longevity.

I am floored and inspired by the crucial willpower & whole hearted dedication that my cousin is made of. In everything she does. The cooking, the cookbook, Mandala yoga classes, marketing, circular economy AND sustainable fashion designer of @anyostories. List does go on.
.

If you're ever in Finland. Come in. 🙏💫
21 5 10 November, 2019

Introducimos un simple elemento en la clase: Aros y boom💥💣🤩
Creatividad, exploración, juego, trabajo en equipo, yoga en pareja, visión espacial, respiración, mandalas...y es que el círculo da para mucho, las posibilidades son infinitas 😘
#mandalayoga #yogakids #yoganiños #somosuncirculo #Pekeyoguis #educacionviva

Introducimos un simple elemento en la clase: Aros y boom💥💣🤩
Creatividad, exploración, juego, trabajo en equipo, yoga en pareja,  visión espacial, respiración, mandalas...y es que el círculo da para mucho, las posibilidades son infinitas 😘
#mandalayoga #yogakids #yoganiños #somosuncirculo #Pekeyoguis #educacionviva
5 2 10 November, 2019

Two amazing classes this Sunday! 9am *Radiant Body Kundalini* with Sandra & Mandala Flow with Miranda at 11am!
*new class alert!!!* #heartfeltyoga #blackfaldsyoga #reddeeryoga #lacombeyoga #sylvanlakeyoga #albertayoga #yoga #kundalini #mandalayoga #communityovercompetition

Two amazing classes this Sunday! 9am *Radiant Body Kundalini* with Sandra & Mandala Flow with Miranda at 11am!
*new class alert!!!* #heartfeltyoga #blackfaldsyoga #reddeeryoga #lacombeyoga #sylvanlakeyoga #albertayoga #yoga #kundalini #mandalayoga #communityovercompetition
24 0 9 November, 2019
Mandala Vinyasa 🌸
Mondays 8-9:15am
By @chan.jennifa
Enquiries 5729 2088
Booking @mindbody
#yogadimensionshk #yogahk #hkyoga #mandalayoga #mandala #vinyasa #universe #bhagavadgita #practiceandalliscoming #flow #flexible #homekong #mindbody
17 0 9 November, 2019

🙏 May all beings have happiness and the causes of happiness;
May all be free from sorrow and the causes of sorrow;
May all never be separated from the sacred happiness which is sorrowless;
And may all live in equanimity, without too much attachment and too much aversion,
And live believing in the equality of all that lives.
🙏

#yoga #balance #asanas #relax #practice #pranayama #meditate #yacht #yachtlife #marina #miamiyoga #miamipersonaltrainer #mandalayoga #yogamiami #miamiyogalesson #yogatrip #yogaschool #miamiwellness

🙏 May all beings have happiness and the causes of happiness;
May all be free from sorrow and the causes of sorrow;
May all never be separated from the sacred happiness which is sorrowless;
And may all live in equanimity, without too much attachment and too much aversion,
And live believing in the equality of all that lives.
🙏

#yoga #balance #asanas #relax #practice #pranayama #meditate #yacht #yachtlife #marina #miamiyoga #miamipersonaltrainer #mandalayoga #yogamiami #miamiyogalesson #yogatrip #yogaschool  #miamiwellness
32 1 9 November, 2019

"Each person's life is like a mandala -- a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life" ~dilgo khyentse rinpoche
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So we ourselves create our own mandala design ❤
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. *Slide 2 ↔
Behind every successful photo there's a great person, willing to risk himself to create a perfect angle 😍😄🤗
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Namaste 🙏
.
#yogaclass #humanmandala #mandalayoga

"Each person's life is like a mandala -- a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life" ~dilgo khyentse rinpoche
.
So we ourselves create our own mandala design ❤
.
. *Slide 2 ↔
Behind every successful photo there's a great person, willing to risk himself to create a perfect angle 😍😄🤗
.
Namaste 🙏
.
#yogaclass #humanmandala #mandalayoga
58 10 9 November, 2019

A glimpse of the magic ✨
through the eyes of SOHA family.

Come as you are. We are here to see your light ✨

Upcoming offerings
Inner Pathways. Yoga, TCM & Thai Mass. Nov. 17-28
Vaidika Dharma. Aligning to Devotion. Dec 6-16

Next year, 2020
Elements. SoHA 200hrs. March 1-24, 2020
Lucid Flow. Mandala Vinyasa. July 17-28, 2020
Inner Pathways. October 3-14, 2020
Vaidika Dharma. Align to Devotion. November 17-28, 2020

More info send a pm.
www.danielamandala.com
sohaytt@gmail.com
Link in Bio ⬆️
#yoga #yogaytt #lucidflow #yogateachertraining #flowyoga #watsu #waterflow #mandalayoga #mandalavinyasa #vedanta #baliyoga #balilifev #yogaretreats #yoga @bookyogaretreats @theyogabarn 📸 @wariananda @quantum_sparkle @teodoyogaguitar @michaelwatsu @livininspired @sherylsharaswhaty @yangyogacolombia @jivivien @vivimoralesa @misspersiajuliet

A glimpse of the magic ✨ 
through the eyes of SOHA family.

Come as you are. We are here to see your light ✨

Upcoming offerings
Inner Pathways. Yoga, TCM & Thai Mass. Nov. 17-28 
Vaidika Dharma. Aligning to Devotion. Dec 6-16

Next year, 2020
Elements. SoHA 200hrs. March 1-24, 2020
Lucid Flow. Mandala Vinyasa. July 17-28, 2020
Inner Pathways. October 3-14, 2020
Vaidika Dharma. Align to Devotion. November 17-28, 2020

More info send a pm. 
www.danielamandala.com
sohaytt@gmail.com 
Link in Bio ⬆️
#yoga #yogaytt #lucidflow #yogateachertraining #flowyoga #watsu #waterflow #mandalayoga #mandalavinyasa #vedanta #baliyoga #balilifev#yogaretreats #yoga @bookyogaretreats @theyogabarn 📸 @wariananda @quantum_sparkle @teodoyogaguitar @michaelwatsu @livininspired @sherylsharaswhaty @yangyogacolombia @jivivien @vivimoralesa @misspersiajuliet
107 12 9 November, 2019

Follow me on the most beautiful Kundalini Yoga Classes and Gong Baths over the next few days...

TOMORROW, Saturday, 6pm Kundalini Yoga Class, Gong and Meditation at gorgeous @houseofwellnessny at 4 Springville Rd in Hampton Bays.
🌬️
SUNDAY, 8:45am
Kundalini Yoga Class, Gong and Meditation at @mandala.yoga.center at 10 Amagansett Square Drive in Amagansett.
🧘
SUNDAY, 5pm, SUPER DOUBLE GONG BATH with Meditation, I'm honored to work as a team with dear @florianahartmann for this relaxing event at 52 Bull Path in East Hampton.
$20 suggested conscious exchange.
⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡
MONDAY, PORTAL 11/11
⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡
6pm at 52 Bull Path in East Hampton.
MAGIC KINDALINI YOGA CLASS, GONG AND MEDITATION to connect with this POWERFUL energy!
$20 suggested conscious exchange.
.
🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕
11/13, FULL MOON GONG BATH
Wednesday, From 7:30pm to 8:45pm
An introduction of why we should connect with the Moon phases, a short breath work and ONE FULL HOUR OF GONG!
no Kindalini Yoga, no stretches, no yoga whatsoever.
EVERYONE IS WELCOME!
$20 suggested conscious exchange.
At #houseofwellnessny , 4 Springville Rd in Hampton Bays!
🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕
.
.
.
It's my true joy, honor and blessing to be sharing what I love the most - share technologies and techniques to heal ourselves and elevate our consciousness.
I will see you!
😉
.
.
.
#kundaliniyogaeverywhere
#kundaliniyoga
#followme
#hamptonswellness
#hamotonbays
#houseofwellnessny
#amagansett
#mandalayoga
#easthampton
#gongparty
#healing
#elevateconsciousness
#thankyouuniverse
#onemoreplease
.
.
.
📸 By talented @kengrillefashionphotography

Follow me on the most beautiful Kundalini Yoga Classes and Gong Baths over the next few days...
✨
TOMORROW, Saturday, 6pm Kundalini Yoga Class, Gong and Meditation at gorgeous @houseofwellnessny at 4 Springville Rd in Hampton Bays.
🌬️
SUNDAY, 8:45am
Kundalini Yoga Class, Gong and Meditation at @mandala.yoga.center at 10 Amagansett Square Drive in Amagansett.
🧘
SUNDAY, 5pm, SUPER DOUBLE GONG BATH with Meditation, I'm honored to work as a team with dear @florianahartmann for this relaxing event at 52 Bull Path in East Hampton.
$20 suggested conscious exchange.
⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡
MONDAY, PORTAL 11/11
⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡
6pm at 52 Bull Path in East Hampton.
MAGIC KINDALINI YOGA CLASS, GONG AND MEDITATION to connect with this POWERFUL energy!
$20 suggested conscious exchange.
.
🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕
11/13,  FULL MOON GONG BATH
Wednesday, From 7:30pm to 8:45pm
An introduction of why we should connect with the Moon phases, a short breath work and ONE FULL HOUR OF GONG!
no Kindalini Yoga, no stretches, no yoga whatsoever.
EVERYONE IS WELCOME!
$20 suggested conscious exchange.
At #houseofwellnessny , 4 Springville Rd in Hampton Bays!
🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕🌕
.
.
.
It's my true joy, honor and blessing to be sharing what I love the most - share technologies and techniques to heal ourselves and elevate our consciousness.
I will see you!
😉
.
.
.
#kundaliniyogaeverywhere
#kundaliniyoga
#followme
#hamptonswellness
#hamotonbays
#houseofwellnessny
#amagansett
#mandalayoga
#easthampton
#gongparty
#healing
#elevateconsciousness
#thankyouuniverse
#onemoreplease
.
.
.
📸 By talented @kengrillefashionphotography
60 4 8 November, 2019

Oduvek sam mogla da osetim nadolazeću promenu. Počinje kao neki daleki žamor, jedva čujan. Prilazi tiho i sporo, dugo. A onda postaje sve glasnije i glasnije i brže..počinje da pulsira u meni toliko snažno da više ne mogu da je ignorišem. Ranije sam se plašila. Toliko bih se identifikovala za ono što će se promeniti da me je strah od promene paralisao. Danas je lakše. Danas znam da je sve Bog (ili kako god hoćete da nazovete tu silu 🤗). Nije strašno "izgubiti" posao, partnera, ključeve od stana, telefon..strašno je izgubiti sebe.
U to ime #warrior2 položaj koji inicira promene, jer budi hrabrost da prekinemo ono što ne valja, što ne doprinosi našem rastu, što ne budi najbolje u nama i ograničava našu slobodu.
#dobrojutro



📸 @srdjan_pajic
#warrior #warriorpose #ratnik #trening #joga #jogasrbija #promena #transformacija #sloboda #ljubav #mandalayoga #jogazasve #mytribe #yogatribe #yogisofinstagram #autumn #autumnyoga #asanas #asanapractice #yogapractice #batajnica #novapazova #starapazova

Oduvek sam mogla da osetim nadolazeću promenu. Počinje kao neki daleki žamor, jedva čujan. Prilazi tiho i sporo, dugo. A onda postaje sve glasnije i glasnije i brže..počinje da pulsira u meni toliko snažno da više ne mogu da je ignorišem. Ranije sam se plašila. Toliko bih se identifikovala za ono što će se promeniti da me je strah od promene paralisao. Danas je lakše. Danas znam da je sve Bog (ili kako god hoćete da nazovete tu silu 🤗). Nije strašno "izgubiti" posao, partnera, ključeve od stana, telefon..strašno je izgubiti sebe. 
U to ime #warrior2  položaj koji inicira promene, jer budi hrabrost da prekinemo ono što ne valja, što ne doprinosi našem rastu, što ne budi najbolje u nama i ograničava našu slobodu.
#dobrojutro
•
•
•
📸 @srdjan_pajic
#warrior #warriorpose #ratnik #trening #joga #jogasrbija #promena #transformacija #sloboda #ljubav #mandalayoga #jogazasve #mytribe #yogatribe #yogisofinstagram #autumn #autumnyoga #asanas #asanapractice #yogapractice #batajnica #novapazova #starapazova
93 4 8 November, 2019

Utthita Trikonasana ( postura do triângulo estendido)
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Utthita = estendido, esticado
Tri = três
Kona = ângulo
Ásana = postura
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Esse Ásana tonifica os músculos das pernas, remove rigidez das pernas e do quadril, corrige qualquer deformidade menor das pernas e permite que elas se desenvolvam uniformemente. Ele alivia as dores nas costas e torcicolos, fortalece os tornozelos e desenvolve o tórax.
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#yoga #asanas #trikonasana #triango #yogaeveryday #yogando #yogapractice #yogagirl #yoganoparque #yogainspiration #yogaasana #yogatododia #yoguini #yogaparatodos #mandalayoga #mandala #pazebem #sejaluz #namaste #om #vv 📸 @helisonsimmer

Utthita Trikonasana ( postura do triângulo estendido)
.
Utthita = estendido, esticado
Tri = três 
Kona = ângulo 
Ásana = postura
.
.
.
Esse Ásana tonifica os músculos das pernas, remove rigidez das pernas e do quadril, corrige qualquer deformidade menor das pernas e permite que elas se desenvolvam uniformemente. Ele alivia as dores nas costas e torcicolos, fortalece os tornozelos e desenvolve o tórax.
.
.
.
.
.

#yoga #asanas #trikonasana #triango #yogaeveryday #yogando #yogapractice #yogagirl #yoganoparque #yogainspiration #yogaasana #yogatododia #yoguini #yogaparatodos #mandalayoga #mandala #pazebem #sejaluz #namaste #om #vv 📸 @helisonsimmer
85 3 7 November, 2019

Ali prvi deo videa sa sve 🎶 😍😍😍 moj omiljeni deo 👌👏 Život je kao video...gomila sekvenci kojima mi dajemo smisao.
Video snimanje 🎥 @srdjan_pajic
Video montaža 🎞️ @vilovita
#video #videoeditor #yogavideo #yogapractice #yogapose #yogapants #yogaforeveryone #yogisofinstagram #yogi #yogateacher #yoganature #aum #jesen #jesenumomsokaku #mandalayoga #jogazasve #jogazasvakoga #batajnica #novapazova #november #novasezona

Ali prvi deo videa sa sve 🎶 😍😍😍 moj omiljeni deo 👌👏 Život je kao video...gomila sekvenci kojima mi dajemo smisao. 
Video snimanje 🎥 @srdjan_pajic 
Video montaža 🎞️ @vilovita 
#video #videoeditor #yogavideo #yogapractice #yogapose #yogapants #yogaforeveryone #yogisofinstagram #yogi #yogateacher #yoganature #aum #jesen #jesenumomsokaku #mandalayoga #jogazasve #jogazasvakoga #batajnica #novapazova #november #novasezona
96 25 7 November, 2019
Behind every successful woman there is a tribe of other successful women, who have her back.
Danas sam feministkinja.
•
•
•
#tribe #mytribe #yogatribe #yogaworld #yogawoman #surrender #giveitatry #workout #workin #girlshavingfun #padangusthasana #asanapractice #asanas #asana #mandalayoga #jogazasve #jogazasvakoga #tonusgymbatajnica #tonusgym #tonus #batajnica #novapazova #starapazova
88 22 7 November, 2019

DESPERTANDO LOS SENTIDOS CON MIS PEQUEÑOS YOGUIS DEL COLEGIO APUMANQUE A TRAVEZ DEL YOGA, ALEGRÍA Y DIVERSIÓN .
#amoyoga #yoganiños #yogacolegio #mandalayoga #yogaeresluz

DESPERTANDO LOS SENTIDOS CON MIS PEQUEÑOS YOGUIS DEL COLEGIO APUMANQUE A TRAVEZ DEL YOGA, ALEGRÍA Y DIVERSIÓN .
#amoyoga #yoganiños #yogacolegio #mandalayoga #yogaeresluz
49 2 7 November, 2019

#MANDALAYOGA EN AMARAMA

Esta es una invitación para volver a tu centro integrando la experiencia del yoga y los mandalas en un espacio natural y acogedor, invitándote a profundizar cada vez más en ti a medida que vas avanzando en cada una de las cuatro fases en las que se ha dividido esta experiencia, brindándote herramientas para que empieces a crear desde una consciencia diferente la vida en armonía que deseas manifestar.

Fase 1
Introducción a la esencia del mandala: el círculo de la vida
Fase 2
Mandalas humanos: creatividad en acción
Somos mandalas en movimiento
Fase 3
Mandala Intuitivo de los cuatro elementos: creando y pintando mandalas con intención
Yoga de los cuatro elementos: respiración y asanas
Fase 4
Mandala Vinyasa Yoga: fluyendo en el círculo
Mandalas tejidos para Ser desde el hacer: aprendiendo el tejido de 8 puntas .
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No requieres experiencia en #Yoga ni en #Mandalas. Sólo tu buena disposición a aprender desde el Ser.
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.

Cuándo: 23 y 24 de noviembre de 2019
Dónde: Posada Amarama, Aguirre-Carabobo, @amarama.posada
Dirigido por: Deminel Mata, sanadora artística del mandala e instructora certificada de yoga, @mandalistico

Para información y reservas: 0412-3412956
.
.
.
#mandalistico #yogaymandalas #enamarama
#yogamandala #mandalatejido #mandalashumanos #vinyasayoga #cuatroelementos

#MANDALAYOGA EN AMARAMA

Esta es una invitación para volver a tu centro integrando la experiencia del yoga y los mandalas en un espacio natural y acogedor, invitándote a profundizar cada vez más en ti a medida que vas avanzando en cada una de las cuatro fases en las que se ha dividido esta experiencia, brindándote herramientas para que empieces a crear desde una consciencia diferente la vida en armonía que deseas manifestar.

Fase 1
Introducción a la esencia del mandala: el círculo de la vida
Fase 2
Mandalas humanos: creatividad en acción
Somos mandalas en movimiento 
Fase 3
Mandala Intuitivo de los cuatro elementos: creando y pintando mandalas con intención
Yoga de los cuatro elementos: respiración y asanas
Fase 4
Mandala Vinyasa Yoga: fluyendo en el círculo
Mandalas tejidos para Ser desde el hacer: aprendiendo el tejido de 8 puntas .
.
No requieres experiencia en #Yoga ni en #Mandalas.  Sólo tu buena disposición a aprender desde el Ser.
.
.

Cuándo: 23 y 24 de noviembre de 2019
Dónde: Posada Amarama, Aguirre-Carabobo, @amarama.posada
Dirigido por: Deminel Mata, sanadora artística del mandala e instructora certificada de yoga, @mandalistico

Para información y reservas: 0412-3412956
.
.
.
#mandalistico #yogaymandalas #enamarama
#yogamandala #mandalatejido #mandalashumanos #vinyasayoga #cuatroelementos
22 0 7 November, 2019

Top #mandalayoga posts

ᵂᴱᴿᴮᵁᴺᴳ
Just casually hanging in splits pose pretending I am not stressing out before vacation.
You know these days you cannot wait for vacation to start because otherwise you’d have to divide yourself into many many parts to accomplish everything? Vacation come always when we need them the most haha
But luckily I have my husband, yoga, family and friends and food in my life which makes it much more easier.
Wearing @mandalayogawear (outfit) and @vivobarefoot (shoes)
Pc @paddy.photo

ᵂᴱᴿᴮᵁᴺᴳ
Just casually hanging in splits pose pretending I am not stressing out before vacation.
You know these days you cannot wait for vacation to start because otherwise you’d have to divide yourself into many many parts to accomplish everything? Vacation come always when we need them the most haha 
But luckily I have my husband, yoga, family and friends and food in my life which makes it much more easier. 
Wearing @mandalayogawear (outfit) and @vivobarefoot (shoes)
Pc @paddy.photo
3,835 125 4 September, 2019

ᵂᴱᴿᴮᵁᴺᴳ
Lucky but tired but grateful but exhausted but hungry but happy.
We arrived at our new destination - and believe me, it was a Friday the 13th kind of journey (we needed 8hrs instead of 4😂) However I am still happy about what I got to see today and that we’re off to get some food now 🙌🏼
How was your Friday the 13th? 🙈

Pc @paddy.photo
Wearing @mandalayogawear (outfit) and @vivobarefoot (shoes)

ᵂᴱᴿᴮᵁᴺᴳ
Lucky but tired but grateful but exhausted but hungry but happy.
We arrived at our new destination - and believe me, it was a Friday the 13th kind of journey (we needed 8hrs instead of 4😂) However I am still happy about what I got to see today and that we’re off to get some food now 🙌🏼
How was your Friday the 13th? 🙈

Pc @paddy.photo 
Wearing @mandalayogawear (outfit) and @vivobarefoot (shoes)
2,112 95 9 hours ago

ᵂᴱᴿᴮᵁᴺᴳ
Where is the source of our vitality? Of our life energy? Our prana?
Probably one of the most helpful ways to feel this life energy is to be rooted. Only when you can find yourself being grounded deeply and breathing deeply you’ll notice that awareness for your energy flowing through your whole body. That will help you to grow and to find joy in that present moment.
In the asana practice we can achieve that through the connection of standing asanas and deep breathing.
And I love to challenge that coming on my @pranamat that helps me to let energy flow, starting from the bottom. It’s accupressure doesn’t only challenge my balance but I immediately feel the blood flow improving and losing every tension.
On top, @pranamat created this challenge inviting us to stand on our mat for one minute. For every single video, @pranamat donates 1$ to ChildHelp Charity. If you can handle this for the whole minute, then $5 will be given to ChildHelp Charity. 
Because every childhood should be filled with joy and vitality and freedom.
I hope to see you on our (prana-)mat at least one minute to spread this awareness.

VC @paddy.photo
Wearing @mandalayogawear 🤩
#ad #sponsored #pranamatchallenge #pranamat #accupressure

ᵂᴱᴿᴮᵁᴺᴳ
Where is the source of our vitality? Of our life energy? Our prana? 
Probably one of the most helpful ways to feel this life energy is to be rooted. Only when you can find yourself being grounded deeply and breathing deeply you’ll notice that awareness for your energy flowing through your whole body. That will help you to grow and to find joy in that present moment. 
In the asana practice we can achieve that through the connection of standing asanas and deep breathing.
And I love to challenge that coming on my @pranamat that helps me to let energy flow, starting from the bottom. It’s accupressure doesn’t only challenge my balance but I immediately feel the blood flow improving and losing every tension.
On top, @pranamat created this challenge inviting us to stand on our mat for one minute. For every single video, @pranamat donates 1$ to ChildHelp Charity. If you can handle this for the whole minute, then $5 will be given to ChildHelp Charity. 
Because every childhood should be filled with joy and vitality and freedom. 
I hope to see you on our (prana-)mat at least one minute to spread this awareness.

VC @paddy.photo 
Wearing @mandalayogawear 🤩
#ad #sponsored #pranamatchallenge #pranamat #accupressure
692 54 1 September, 2019
Tem um sol disponível na Loja @lojaespacocerto 😍☀️☀️☀️
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Mandala radiante no tamanho de 35cm. Criação livre!! 🤗💕
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#sol #luz #flordomarmandalas
#mandalas #meditation #terapia #gratidão #paz #harmonia #amor #mandalaemmdf #mandalalovers #mandalaart #mandalayoga #mandalazen #zen #mandaladesign #namaste #yoga #pazeluz #om #equilíbrio #alegria #vibração #cores
233 3 24 October, 2019

_“Senhor…_

_Ajuda-me a dizer a_ _verdade diante dos fortes_
_e a não dizer mentiras_ _para ganhar o aplauso dos fracos._

_Se me deres fortuna, não me tires a razão._
_Se me deres o sucesso, não me tires a humildade._
_Se me deres humildade, não me tires a dignidade._

_Ajuda-me a enxergar o outro lado da moeda._
_Não me deixes acusar o outro por traição aos demais, apenas por não pensar igual a mim._

_Ensina-me a amar aos outros como a mim mesmo._

_Não deixes que me torne orgulhoso se triunfo,_
_nem cair em desespero se fracasso._

_Mas recorda-me que o fracasso é a experiência que precede ao triunfo._

_Ensina-me que perdoar é um sinal de grandeza e que a vingança é um sinal de baixeza._

_Se não me deres o êxito, dá-me forças para aprender com o fracasso._

_Se eu ofender as pessoas, dá-me a coragem para desculpar-me,_
_e se as pessoas me ofenderem, dá-me a grandeza de perdoá-las._
_Senhor , se eu me esquecer de ti , nunca te esqueças de mim”_

Mahatma Gandhi
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#bijamyoga #yogaportoalegre #hathayoga #vinyasayoga #hathavinyasayoga #vinyasaflow #formacaoyoga #mandalayoga

_“Senhor…_

_Ajuda-me a dizer a_ _verdade diante dos fortes_
_e a não dizer mentiras_ _para ganhar o aplauso dos fracos._

_Se me deres fortuna, não me tires a razão._
_Se me deres o sucesso, não me tires a humildade._
_Se me deres humildade, não me tires a dignidade._

_Ajuda-me a enxergar o outro lado da moeda._
_Não me deixes acusar o outro por traição aos demais, apenas por não pensar igual a mim._

_Ensina-me a amar aos outros como a mim mesmo._

_Não deixes que me torne orgulhoso se triunfo,_
_nem cair em desespero se fracasso._

_Mas recorda-me que o fracasso é a experiência que precede ao triunfo._

_Ensina-me que perdoar é um sinal de grandeza e  que a vingança é um sinal de baixeza._

_Se não me deres o êxito, dá-me forças para aprender com o fracasso._

_Se eu ofender as pessoas, dá-me a coragem para desculpar-me,_
_e se as pessoas me ofenderem, dá-me a grandeza de perdoá-las._
_Senhor , se eu me esquecer de ti , nunca te esqueças de mim”_

Mahatma Gandhi
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#bijamyoga #yogaportoalegre #hathayoga #vinyasayoga #hathavinyasayoga #vinyasaflow #formacaoyoga #mandalayoga
182 11 3 July, 2019

Now vs Then
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The only thing that is constant in life is change. Look at me 18 months ago (swipe). Same bridge, same me but how I’ve grown. The physical change is clear by looking at these two pictures. Anyone that knows me more personally will know that in this picture I was engaged to be married, which ended just after this trip - so my personal life has undergone a huge shift. But the underneath is more subtle. I am stronger, more confident, more myself than I’ve ever been and for that I am so grateful.
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Goa I love you! So many amazing memories and so many great friends have come from this place. 🙏🙏
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#change #embraceit #goa #findyourpassion #followyourpurpose

Now vs Then
~
The only thing that is constant in life is change. Look at me 18 months ago (swipe). Same bridge, same me but how I’ve grown. The physical change is clear by looking at these two pictures. Anyone that knows me more personally will know that in this picture I was engaged to be married, which ended just after this trip - so my personal life has undergone a huge shift. But the underneath is more subtle. I am stronger, more confident, more myself than I’ve ever been and for that I am so grateful.
~
Goa I love you! So many amazing memories and so many great friends have come from this place. 🙏🙏
~
#change #embraceit #goa #findyourpassion #followyourpurpose
631 39 31 March, 2019

" E da pureza da mente, (nasce) a satisfação da mente, a concentração, a conquista dos sentidos (e por fim) a preparação para o autoconhecimento." Yoga Sutras de Patanjali 2.41
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"Os sentidos oferecem informações sobre os objetivos do mundo, então a mente responde com desejo, repulsa ou indiferença. Se a mente consegue se manter calma e satisfeita, há pureza da mente, que é o preparo necessário para o conhecimento do EU." .
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#yoga #yogaeveryday #yogabrasil #yogando #yogapractice #yoguini #yogaposes #yogaparatodos #yogagirl #yogalife #yogabrasil_asanas #yogateachers #yogainspiration #yogaasana #yogatododia #hathayoga #vidasaudavel #mandalayoga #pazebem #namaste

" E da pureza da mente, (nasce) a satisfação da mente, a concentração, a conquista dos sentidos (e por fim) a preparação para o autoconhecimento." Yoga Sutras de Patanjali 2.41
.
"Os sentidos oferecem informações sobre os objetivos do mundo, então a mente responde com desejo, repulsa ou indiferença. Se a mente consegue se manter calma e satisfeita, há pureza da mente, que é o preparo necessário para o conhecimento do EU." .
.
.
#yoga #yogaeveryday #yogabrasil #yogando #yogapractice #yoguini #yogaposes #yogaparatodos #yogagirl #yogalife #yogabrasil_asanas #yogateachers #yogainspiration #yogaasana #yogatododia #hathayoga #vidasaudavel #mandalayoga #pazebem #namaste
124 9 18 February, 2019

The morning after the night before...
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Everyone has gone, it’s just me, the Shala and what’s left of the flowers. I’m taking another couple days to reflect on the experience - to process it all; to enjoy some last sunshine and to simply be...
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... although I’ve a feeling I won’t get too lonely with @katarinarayburnyoga @soph_gordon and the @the_digital_yogi like 5 min away! Photo cred to these babes.
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Thank you to the @theyogapeople 🙏
#theyogapeople #mandalayoga #goa #yogatt #splits

The morning after the night before...
~
Everyone has gone, it’s just me, the Shala and what’s left of the flowers. I’m taking another couple days to reflect on the experience - to process it all; to enjoy some last sunshine and to simply be...
~
... although I’ve a feeling I won’t get too lonely with @katarinarayburnyoga @soph_gordon and the @the_digital_yogi like 5 min away! Photo cred to these babes.
~
Thank you to the @theyogapeople 🙏
#theyogapeople #mandalayoga #goa #yogatt #splits
376 16 2 April, 2019