#massage Instagram Photos & Videos

massage - 8.3m posts

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We looked inside some of the posts tagged with #massage and here's what we found interesting.

Inside 66 Posts

Time between posts:
35 minutes
Average like
2.4
Average comment
0.3
Posts with video
9/66
Posts with photo
57/66

Hashtag Popularity

Séquence de travail des jambes en thaï yoga et thaï dynamique massage version accélérée 🧘🏽🙌🏃‍♂️🏃‍♂️🏃‍♂️ #thaiyoga #thaiyogamassage #massage #strechingtime #ischios #recuperation #yogaparis #runparis #relaxationparis #masseur #masseurparis

Séquence de travail des jambes en thaï yoga et thaï dynamique  massage version accélérée 🧘🏽🙌🏃‍♂️🏃‍♂️🏃‍♂️#thaiyoga #thaiyogamassage #massage #strechingtime #ischios #recuperation #yogaparis #runparis #relaxationparis #masseur #masseurparis
0 0 12 hours ago

Trying THE CONTOURIST and boosting the effects by using THE ELEVATOR over the top #fridayfacial #thecontourist #templespa #antiaging #serum #lymphaticdrainage #nourushing #firms #tightens #massage

Trying THE CONTOURIST and boosting the effects by using THE ELEVATOR over the top #fridayfacial #thecontourist #templespa #antiaging #serum #lymphaticdrainage #nourushing #firms #tightens #massage
0 0 12 hours ago

This girl is amazing to watch workout!!!! Tiffany is so strong...she is a beauty and a beast!! If you are lucky enough to have her in your life, you will completely understand why I say she is such a gem. There is nothing she wouldn't do for me and going into this chapter of our fitness journey together has been amazing. I am so thankful for her!! @mom_2_mando

Workout was great today and lots of core work at first. Hardest move was the L position hold from the pullup bar. My L position was quite a saggy one 😂 but I definitely held it up the best I could!
The WOD was challenging in a good way...strict pull-ups just weren't happening after that first round for me today so I went to ring rows instead. Concentrating on keeping my shoulder blades engaged the entire time...I tend to "bottom out" and give up mid movement on my tension. So I focused on that today.

After class I worked on quiet box jumps because when I am exhausted I slam my feet on the box. Perfect thing to work on at the end of the workout! And second photo is what my back looks like today after cupping. Lol. Feels great! #inshannonity #fitfam #fitfriends #crossfit #gym #workout #alwaystogether #stronggirls #fitmom #fitlife #lift #weights #cuppingmassage #cupping #massage #fitness

This girl is amazing to watch workout!!!! Tiffany is so strong...she is a beauty and a beast!! If you are lucky enough to have her in your life, you will completely understand why I say she is such a gem. There is nothing she wouldn't do for me and going into this chapter of our fitness journey together has been amazing. I am so thankful for her!! @mom_2_mando

Workout was great today and lots of core work at first. Hardest move was the L position hold from the pullup bar. My L position was quite a saggy one 😂 but I definitely held it up the best I could! 
The WOD was challenging in a good way...strict pull-ups just weren't happening after that first round for me today so I went to ring rows instead. Concentrating on keeping my shoulder blades engaged the entire time...I tend to "bottom out" and give up mid movement on my tension. So I focused on that today.

After class I worked on quiet box jumps because when I am exhausted I slam my feet on the box. Perfect thing to work on at the end of the workout! And second photo is what my back looks like today after cupping. Lol. Feels great!  #inshannonity #fitfam #fitfriends #crossfit #gym #workout #alwaystogether #stronggirls #fitmom #fitlife #lift #weights #cuppingmassage #cupping #massage #fitness
3 0 12 hours ago

This Sunday the 26th we will be closed for staff training. We're getting new staff up to speed with our HIT the Spot technique for our grand opening in a couple weeks! Thank you for your patience and we'll be back to the 7-day schedule after Sunday.💪
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#trainingday #massage #austintexas #atx #deepreliefaustin #deeprelief #hitthespot #deeptissue #triggerpoint #ashi #ashiatsu

This Sunday the 26th we will be closed for staff training. We're getting new staff up to speed with our HIT the Spot technique for our grand opening in a couple weeks! Thank you for your patience and we'll be back to the 7-day schedule after Sunday.💪
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#trainingday #massage #austintexas #atx #deepreliefaustin #deeprelief #hitthespot #deeptissue #triggerpoint #ashi #ashiatsu
0 0 12 hours ago
MASSAGE 😃😍😃
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#wrf #foxterrier #foxterriers #dog #massage #foxterrierwire
0 0 12 hours ago

Love receiving customer feedback 🥰

Love receiving customer feedback 🥰
2 1 12 hours ago
Energetically clean space ready for our clients 🌹
#templedelarose #massage #oil #herbalmassage #relaxation #prayer #meditation #massagetherapy #massagefrance #yoga #yogafrance
1 0 12 hours ago

[SHOULDER MOBILITY]

If you have limited shoulder external rotation, then this may be a good mobility exercise for you. This is a good primer for shoulder activities like throwing a baseball, setting up for low barbell squats, or trying to increase your golf back swing. -

Try to keep the elbow still to avoid compensation. The focus is to increase external rotation using the shaft after each isometric contraction (10 second pushing in).
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If you have pain with this, then stop and go see a provider that can assess your shoulder.

[SHOULDER MOBILITY]

If you have limited shoulder external rotation, then this may be a good mobility exercise for you. This is a good primer for shoulder activities like throwing a baseball, setting up for low barbell squats, or trying to increase your golf back swing. -

Try to keep the elbow still to avoid compensation. The focus is to increase external rotation using the shaft after each isometric contraction (10 second pushing in).
-

If you have pain with this, then stop and go see a provider that can assess your shoulder.
1 1 12 hours ago

En Février, faites vos valises on vous emmène en voyage! Au programme: 30 minutes de massage à la bougie avec la senteur de votre choix. Alors dites nous pour quelle destination allez vous craquer? 🍯 🍃🌺 #Bodyminute #bodyminutecannes #cannes #massage #institut #soins #bougiemassage

En Février, faites vos valises on vous emmène en voyage! Au programme: 30 minutes de massage à la bougie avec la senteur de votre choix. Alors dites nous pour quelle  destination allez vous craquer? 🍯 🍃🌺 #Bodyminute #bodyminutecannes #cannes #massage #institut #soins #bougiemassage
0 0 12 hours ago

Рецепт хорошего дня: Сеанс релаксируюшего или оздоровительного массажа.
Улыбка и хорошее настроение - бонусом.
Записи на сеансы в VK: https://vk.com/estaticmass или в директ.

#массажнадому
#массаж
#массажвкалининграде
#massage
#massagetherapy
#homemassage
#massagekaliningrad

Рецепт хорошего дня: Сеанс релаксируюшего или оздоровительного массажа.
Улыбка и хорошее настроение - бонусом.
Записи на сеансы в VK: https://vk.com/estaticmass или в директ.

#массажнадому 
#массаж 
#массажвкалининграде 
#massage 
#massagetherapy 
#homemassage 
#massagekaliningrad
0 0 12 hours ago

a very much needed massage. i’ve been putting my body through hell since the beginning of the month. 1 hour was not enough...
#dancer #dancerlife #massage #relaxation

a very much needed massage.  i’ve been putting my body through hell since the beginning of the month.  1 hour was not enough...
#dancer #dancerlife #massage #relaxation
0 0 12 hours ago

I wasn’t hiding 🙈 you were hiding.

Hope you are all off to a wonderful new year!!
I just want to take a minor moment to check in with y’all and let you know that things are looking much better. I appreciate those who have expressed concerns in regards to my health and progress on this healing journey.
Healing through vibrational therapy is one of the most powerful and transformative detoxification approaches one can apply to life.
Health and healing becomes a daily practice once we identify what we truly want in life.
Having been able to completely heal from a debilitating ATV accident, I discovered many of my lost expressions that were hidden within layers of pain. ••••••••••••••••••••••••••••••••••••
Has there ever been a moment when you were distracted by your pain?

I wasn’t hiding 🙈 you were hiding.

Hope you are all off to a wonderful new year!!
I just want to take a minor moment to check in with y’all and let you know that things are looking much better. I appreciate those who have expressed concerns in regards to my health and progress on this healing journey. 
Healing through vibrational therapy is one of the most powerful and transformative detoxification approaches one can apply to life. 
Health and healing becomes a daily practice once we identify what we truly want in life. 
Having been able to completely heal from a debilitating ATV accident, I discovered many of my lost expressions that were hidden within layers of pain. ••••••••••••••••••••••••••••••••••••
Has there ever been a moment when you were distracted by your pain?
0 2 12 hours ago

🤍 Keep your eyes peeled for new treatments 🤍

🤍 Keep your eyes peeled for new treatments 🤍
1 1 12 hours ago

One of the tricks of making resolutions last is figuring out if you are a reward or fear-based person. Now that doesn’t mean you have to be terrified, it just means that if you don’t make your goal you’re fearful of the result. Or if you do get your goal done you get a prize.

New Year’s Resolutions don’t have to be a failure. Stick with it and reward yourself for achieving
progress.
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#spaday #spa #relax #skincare #massage #selfcare #facial #beauty #wellness #relaxation #dayspa #treatyourself #facials #love #health #metime #esthetician #spalife #pedicure #instagood #spatime #spadays #fresno #relaxing #fresnospa #midbodysoul #halotherapy #Fresnocalifornia #salttherapy

One of the tricks of making resolutions last is figuring out if you are a reward or fear-based person. Now that doesn’t mean you have to be terrified, it just means that if you don’t make your goal you’re fearful of the result. Or if you do get your goal done you get a prize.

New Year’s Resolutions don’t have to be a failure. Stick with it and reward yourself for achieving
progress.
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#spaday #spa #relax #skincare #massage #selfcare #facial #beauty #wellness #relaxation #dayspa #treatyourself #facials #love #health #metime #esthetician #spalife #pedicure #instagood #spatime #spadays #fresno #relaxing #fresnospa #midbodysoul #halotherapy #Fresnocalifornia #salttherapy
2 0 12 hours ago

🔋💚 #feedback #qicare #massage #tuina #qi #chi #massagen #meridianarbeit Ich bedanke mich herzlich für euer Feedback und freue mich euch alle weiter unterstützen zu dürfen! Liebe Grüße, Paco ➡️ https://buchung.treatwell.at/ort/383390/menue/

🔋💚#feedback #qicare #massage #tuina #qi #chi #massagen #meridianarbeit Ich bedanke mich herzlich für euer Feedback und freue mich euch alle weiter unterstützen zu dürfen! Liebe Grüße, Paco ➡️ https://buchung.treatwell.at/ort/383390/menue/
0 0 12 hours ago

Weekend plans after surviving two days back in the office…
👶🏻 @gotapenny
...
🎥repost @cultbeauty

Weekend plans after surviving two days back in the office…
👶🏻 @gotapenny
...
🎥repost @cultbeauty
0 1 12 hours ago

A spa day sounds pretty good right now ✨ Indulge in #selfcare on your honeymoon or next vacation! I always recommend waiting to book your spa appointments until you arrive on property. The resorts often have on site specials and daily promotions that are so much cheaper than if you book before you arrive! 🕯




#spa #spaday #massage #vacay #vacations #vacationmode #honeymoons #honeymoonmode #honeymoonplanner #honeymoonideas #honeymoongoals #honeymooninspiration #honeymoontrip #vacationgoals #bridegoals #njbride #traveling #travelplanner #travelagent #travellife #relaxation #zen #needavacation #tropical #weddingplanning #newlyweds #engaged #travelgoals #honeymoonsandvacations
📸 @secretsresorts

A spa day sounds pretty good right now ✨ Indulge in #selfcare on your honeymoon or next vacation!  I always recommend waiting to book your spa appointments until you arrive on property. The resorts often have on site specials and daily promotions that are so much cheaper than if you book before you arrive! 🕯
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#spa #spaday #massage #vacay #vacations #vacationmode #honeymoons #honeymoonmode #honeymoonplanner #honeymoonideas #honeymoongoals #honeymooninspiration #honeymoontrip #vacationgoals #bridegoals #njbride #traveling #travelplanner #travelagent #travellife #relaxation #zen #needavacation #tropical #weddingplanning #newlyweds #engaged #travelgoals #honeymoonsandvacations •
📸 @secretsresorts
1 1 12 hours ago

"Let's slow down for a second, and see where we go." #prepforcarnival #massage #relaxation

"Let's slow down for a second, and see where we go." #prepforcarnival #massage #relaxation
0 0 12 hours ago

Nil Ahsen spa keyfinde, 1 yaşını beraber kutluyoruz 🎀👼🏼💦 Randevu oluşturmak için bizimle iletişime geçin ☎️0538 529 34 00 #bebekspa #babyspa #bebekspamerkezi #hidroterapi #bebekmasajı #baby #massage #hidroterapimerkezi #babyspahalkalı #annebebek #masaj #happinessbabyspa #mother #children #saglik #serenity #family

Nil Ahsen spa keyfinde, 1 yaşını beraber kutluyoruz 🎀👼🏼💦 Randevu oluşturmak için bizimle iletişime geçin ☎️0538 529 34 00 #bebekspa #babyspa #bebekspamerkezi #hidroterapi #bebekmasajı #baby #massage #hidroterapimerkezi #babyspahalkalı #annebebek #masaj #happinessbabyspa #mother #children #saglik #serenity #family
7 0 12 hours ago

Who needs a fresh cut, beard trim or eyebrow wax? ALL cuts mens & women come with a shoulder/neck massage & hot towel💈
Message me to book📲

#relax #massage #fresh #hair #beard #trim #neckshave #bookme #eyebrowsonfleek

Who needs a fresh cut, beard trim or eyebrow wax? ALL cuts mens & women come with a shoulder/neck massage & hot towel💈
Message me to book📲

#relax #massage #fresh #hair #beard #trim #neckshave #bookme #eyebrowsonfleek
1 0 12 hours ago

#Essenzialmente, rubrica dedicata al senso dell' #Olfatto.
L'OLIO ESSENZIALE DI #ROSMARINO.
Stimolante, sul sistema nervoso se inalato, dona energia, favorisce la concentrazione e migliora la memoria, soprattutto durante periodi di forte pressione per le attività intellettuali; scioglie e stimola le nostre componenti emozionali, infonde coraggio, rinforza la volontà.
Vero e proprio nemico delle illusioni ci insegna a guardare lontano ed a percepire chiaramente le sfumature della vita.
Cardiotonico, questa essenza incide marcatamente sul cuore, per questa ragione è indicato in caso di astenia, pressione bassa, debolezza e stanchezza, anche mentale. Depurativo, 2-3 gocce in mezzo cucchiaino di miele, stimola il drenaggio biliare e la digestione, smuove scorie e scioglie ristagni dall’organismo sostenendo l'attività disintossicante del fegato. Antinfiammatorio, se massaggiato localmente, attenua i dolori articolari e muscolari, scioglie l’acido urico e i cristalli che induriscono i tessuti epidermici formando edemi, gonfiori e ritenzione idrica.
Astringente, sulla pelle ha un effetto tonico, antisettico e purificante.

CONTROINDICAZIONI
L’olio essenziale di rosmarino non è irritante, ma va sempre utilizzato diluito, e non per lunghi periodi. Fare attenzione alle quantità perché in dosi elevate nell'uso interno può risultare tossico. Controindicato in gravidanza, nei soggetti epilettici e per i bambini.

#Massaggi #Massaggiatore #Massaggio #MassageTherapist #Massage #Benessere #Wellness #Amore #Sollievo #Relax  #Oil #Theraphy #Equilibrio #Balance #Love  #Sport  #KeepCalm  #MentalWellness #Riposo #Peace #Meditazione #Meditation #PeaceOfMind

#Essenzialmente, rubrica dedicata al senso dell'#Olfatto. 
L'OLIO ESSENZIALE DI #ROSMARINO. 
Stimolante, sul sistema nervoso se inalato, dona energia, favorisce la concentrazione e migliora la memoria, soprattutto durante periodi di forte pressione per le attività intellettuali; scioglie e stimola le nostre componenti emozionali, infonde coraggio, rinforza la volontà. 
Vero e proprio nemico delle illusioni ci insegna a guardare lontano ed a percepire chiaramente le sfumature della vita. 
Cardiotonico, questa essenza incide marcatamente sul cuore, per questa ragione è indicato in caso di astenia, pressione bassa, debolezza e stanchezza, anche mentale. Depurativo, 2-3 gocce in mezzo cucchiaino di miele, stimola il drenaggio biliare e la digestione, smuove scorie e scioglie ristagni dall’organismo sostenendo l'attività disintossicante del fegato. Antinfiammatorio, se massaggiato localmente, attenua i dolori articolari e muscolari, scioglie l’acido urico e i cristalli che induriscono i tessuti epidermici formando edemi, gonfiori e ritenzione idrica. 
Astringente, sulla pelle ha un effetto tonico, antisettico e purificante.

CONTROINDICAZIONI 
L’olio essenziale di rosmarino non è irritante, ma va sempre utilizzato diluito, e non per lunghi periodi. Fare attenzione alle quantità perché in dosi elevate nell'uso interno può risultare tossico. Controindicato in gravidanza, nei soggetti epilettici e per i bambini.

#Massaggi #Massaggiatore #Massaggio #MassageTherapist #Massage #Benessere #Wellness #Amore #Sollievo #Relax  #Oil #Theraphy #Equilibrio #Balance #Love  #Sport  #KeepCalm  #MentalWellness #Riposo #Peace #Meditazione #Meditation #PeaceOfMind
3 0 12 hours ago

SPREAD THE LOVE 💕 SPREAD THE WORD 🙌🏼 Our Valentines special is a deal you won’t want to miss! Call or DM us for more information

#motivationalmonday #holistichealth #chiropractic #health #wellness #fitness #chiro #adjustment #fit #spin #injury #physicaltherapy #therapy #massage #masseuse #chronicdisease #diabetes #alternativemedicine #carpaltunnel #chiropractichumor #chirohumor

SPREAD THE LOVE 💕 SPREAD THE WORD 🙌🏼 Our Valentines special is a deal you won’t want to miss! Call or DM us for more information

#motivationalmonday #holistichealth #chiropractic #health #wellness #fitness #chiro #adjustment #fit #spin #injury #physicaltherapy #therapy #massage #masseuse #chronicdisease #diabetes #alternativemedicine #carpaltunnel #chiropractichumor #chirohumor
2 0 12 hours ago

Massage appointments are filling up for this weekend! Call BEFORE the rain starts .... Lisa Dee (Medical, Oncology, Pediatric & Myofacial relaease Massage) has openings Sunday. Don't forget, HWC is your local (authorized) source for CHARLOTTE''S WEB CBD! or stop by the Medfield Crossing Shopping Plaza on Route 27 - right near Papa Gino's! OR call 508-359-7400.
#holisticwellness #massage #massagetherapy #weekendtime #selfcare #timeforyou #energywork #energyhealing #reiki #reflexology #hotstonemassage #cbdmassage #cbd #rainydaymassage

Massage appointments are filling up for this weekend! Call BEFORE the rain starts .... Lisa Dee (Medical, Oncology, Pediatric & Myofacial relaease Massage) has openings Sunday. Don't forget, HWC is your local (authorized) source for CHARLOTTE''S WEB CBD!  or stop by the Medfield Crossing Shopping Plaza on Route 27 - right near Papa Gino's! OR call 508-359-7400.
#holisticwellness #massage #massagetherapy #weekendtime #selfcare #timeforyou #energywork #energyhealing #reiki #reflexology #hotstonemassage #cbdmassage #cbd #rainydaymassage
0 0 12 hours ago

Que no se nos pase por alto.✨ ¿Por qué es importante realizarse una limpieza facial frecuentemente? La higiene facial regular, no sólo elimina las impurezas sino que también favorece el proceso de reconstrucción celular, de este modo el aspecto del rostro resulta más joven y radiante.🙌🏻
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Te recomendamos que te realices una limpieza facial por lo menos una vez al mes.💆🏻‍♀️ Visítanos y realízate un Dharma Facial con nosotros.
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¿Ya sacaste tu cita? Llámanos📱
Ceibos: ‪045109663‬ – ‪0992140430‬
Samborondón: 04 2830522- ‪0992338120‬
Policentro (express): ‪0968971281‬
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#DharmaSpa #SelfCare #Spa #CuidadoDeLaPiel #Relax #Wellness #Health #Massage #ExperienciaDharma

Que no se nos pase por alto.✨ ¿Por qué es importante realizarse una limpieza facial frecuentemente? La higiene facial regular, no sólo elimina las impurezas sino que también favorece el proceso de reconstrucción celular, de este modo el aspecto del rostro resulta más joven y radiante.🙌🏻
.
Te recomendamos que te realices una limpieza facial por lo menos una vez al mes.💆🏻‍♀️ Visítanos y realízate un Dharma Facial con nosotros.
.
¿Ya sacaste tu cita? Llámanos📱
Ceibos: ‪045109663‬ – ‪0992140430‬
Samborondón: 04 2830522- ‪0992338120‬
Policentro (express): ‪0968971281‬
.
#DharmaSpa #SelfCare #Spa #CuidadoDeLaPiel #Relax #Wellness #Health #Massage #ExperienciaDharma
0 0 12 hours ago

Handheld Massage Gun on sale now!!! Click the link in my bio and get yours, so you can actually walk after your workout! 😍
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Tag someone who always complains about being sore after hitting lines 😂
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#attacks #attack #saves #setter #defence #digs #jump #legend #libero #volleyballgram #volleyballspikes #block #blocks #middleblocker #mikasa #instavolley #awesome #volley #volleyball #playvolleyball #ballislife #volleyphoto #volleyballphoto #tagfriends #massage #massagegun

Handheld Massage Gun on sale now!!! Click the link in my bio and get yours, so you can actually walk after your workout! 😍
-
Tag someone who always complains about being sore after hitting lines 😂
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#attacks #attack #saves #setter #defence #digs #jump #legend #libero #volleyballgram #volleyballspikes #block #blocks #middleblocker #mikasa #instavolley #awesome #volley #volleyball #playvolleyball #ballislife #volleyphoto #volleyballphoto #tagfriends #massage #massagegun
22 0 12 hours ago

🔥 BURNOUT 🔥
Let’s talk about something most of us have experienced at some point in our lives. Burnout!
Burnout is when you hit a point of exhaustion- physical, mental, or emotional.
Common signs of it are fatigue, loss of interest, irritability, insomnia, impaired concentration, peaked stress, loss of appetite or over appetite, depression, anxiety, increased illness, the lost goes on.
We reach burnout because we overwork ourselves and don’t listen to our bodies or minds telling us it’s time to take a break.
It doesn’t have to be a weekend getaway for a “break”, it can be anything from going on a walk, skipping the gym one night to let your body catch up, having a designated you hour, or (my personal favorite) get a massage!
Massage can help with all types of burnout. It can help your body recover from being pushed mentally. Massage is a place that’s centered around you to give your mental and emotional self a break. It’s a perfect self-care tactic that can help your body relax before it chooses to shut down.
So, make time for you, because your body needs it!
Message me to talk about how massage can help you or to get on my schedule!

🔥 BURNOUT 🔥
Let’s talk about something most of us have experienced at some point in our lives. Burnout!
Burnout is when you hit a point of exhaustion- physical, mental, or emotional.
Common signs of it are fatigue, loss of interest, irritability, insomnia, impaired concentration, peaked stress, loss of appetite or over appetite, depression, anxiety, increased illness, the lost goes on. 
We reach burnout because we overwork ourselves and don’t listen to our bodies or minds telling us it’s time to take a break.
It doesn’t have to be a weekend getaway for a “break”, it can be anything from going on a walk, skipping the gym one night to let your body catch up, having a designated you hour, or (my personal favorite) get a massage!
Massage can help with all types of burnout. It can help your body recover from being pushed mentally. Massage is a place that’s centered around you to give your mental and emotional self a break. It’s a perfect self-care tactic that can help your body relax before it chooses to shut down.
So, make time for you, because your body needs it!
Message me to talk about how massage can help you or to get on my schedule!
1 1 12 hours ago

Valentines et Valentins Réservez votre moment à deux le 14 Février #sourcesduchery #lesgets #asdesneiges #massage #diner #amoureux #spa #bienêtre #love ❤️❄️

Valentines et Valentins Réservez votre moment à deux le 14 Février  #sourcesduchery#lesgets  #asdesneiges#massage#diner#amoureux#spa#bienêtre#love ❤️❄️
0 0 12 hours ago

Joybliss NailBar Curaçao. • Acrylic Nails & Gelpolish • Pedicure & Manicure • Brows & Lashes • Facial & more
For appointments #6679906.
Open Tuesday -Saturday 10am-7pm
Walk in available🙌🏽. 📍 gosieweg #140



#pedicures #nails #manicures #pedicure #waxing #nailart #facials #feet #manicure #gelnails #massage #toes #nailsofinstagram #pedicuredtoes #nailtech #gelpolish #beauty #massages #footcare #foot #hair #spa #makeup #toenails #spapedicure #ingrowntoenail #softfeet #safesalon

Joybliss NailBar Curaçao. • Acrylic Nails & Gelpolish • Pedicure & Manicure • Brows & Lashes • Facial & more 
For appointments #6679906. 
Open Tuesday -Saturday 10am-7pm
Walk in available🙌🏽. 📍 gosieweg #140•
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•

#pedicures #nails #manicures #pedicure #waxing #nailart #facials #feet #manicure #gelnails #massage #toes #nailsofinstagram #pedicuredtoes #nailtech #gelpolish #beauty #massages #footcare #foot #hair #spa #makeup #toenails #spapedicure #ingrowntoenail #softfeet #safesalon
1 0 12 hours ago

I quit ULCC and I’m working on my own! If you want a In-Home Massage, let me know. I also do chair massage events. #spreadtheword #chicago #massage #inhomemassage

I quit ULCC and I’m working on my own! If you want a In-Home Massage, let me know. I also do chair massage events. #spreadtheword #chicago #massage #inhomemassage
2 0 12 hours ago

Now I know how @bigart8820 feels when I out-flex him. 😅💪💪 Wishing little miss Sophia best wishes at the Fiesta Bowl Gymnastics Meet in Arizona!! 🤸‍♀️🤸‍♀️🤸‍♀️

Now I know how @bigart8820 feels when I out-flex him. 😅💪💪 Wishing little miss Sophia best wishes at the Fiesta Bowl Gymnastics Meet in Arizona!! 🤸‍♀️🤸‍♀️🤸‍♀️
20 1 12 hours ago

With the New Year under way most people are setting goals for 2020. This year, keep your goals simple and focus on your health and wellness, relationships with others and your purpose. Here are a few ideas you can adopt and practice in the new year.
Read the rest of the blog.... https://elementsmassage.com/white-plains/blog/wellness-resolutions-for-the-new-year

#elementsmassagewhiteplains
#massage
#goals
#healthandwellness

With the New Year under way most people are setting goals for 2020. This year, keep your goals simple and focus on your health and wellness, relationships with others and your purpose. Here are a few ideas you can adopt and practice in the new year.
Read the rest of the blog.... https://elementsmassage.com/white-plains/blog/wellness-resolutions-for-the-new-year

#elementsmassagewhiteplains
#massage
#goals
#healthandwellness
0 0 12 hours ago

The most common cause of shoulder pain and neck pain is injury to the soft tissues, including the muscles, tendons, and ligaments in this area. Most shoulder pain results from an injury or condition in the shoulder itself. However, sometimes shoulder pain stems from a problem in the neck. When shoulder pain is actually coming from the neck, it is wise to seek treatment as one or more nerves running from the neck into the shoulder could be at risk. There are eight nerve roots branching from each side of the cervical spine in the neck, and they're labeled C1-C8. Nerve roots C3 through C8 all pass through a specific part of the shoulder. #massage #massagetherapy #cuppingtherapy #cupping #cuppingmassage #hijamatherapy #hijama #hijamah #deeptissuemassage #deeptissue #swedishmassage #hotstonemassage #bamboomassage #neckpain #neckpainrelief #neckpainrelieftreatment #neckpainexercises

The most common cause of shoulder pain and neck pain is injury to the soft tissues, including the muscles, tendons, and ligaments in this area. Most shoulder pain results from an injury or condition in the shoulder itself. However, sometimes shoulder pain stems from a problem in the neck. When shoulder pain is actually coming from the neck, it is wise to seek treatment as one or more nerves running from the neck into the shoulder could be at risk. There are eight nerve roots branching from each side of the cervical spine in the neck, and they're labeled C1-C8. Nerve roots C3 through C8 all pass through a specific part of the shoulder. #massage #massagetherapy #cuppingtherapy #cupping #cuppingmassage #hijamatherapy #hijama #hijamah #deeptissuemassage #deeptissue #swedishmassage #hotstonemassage #bamboomassage #neckpain #neckpainrelief #neckpainrelieftreatment #neckpainexercises
5 0 12 hours ago

ماساژ ورزشی نوعی از ماساژ سوئدی است که  گردش خون و مایعات لنفاوی را افزایش می دهد. بعضی از حرکات ماساژ ورزشی با استفاده از درمان نقطه ماشه ای یا تریگر پوینت تراپی (یک ناحیه خاص در ماهیچه اسکلتی یا فاسیای عضلانی است که در لمس حساس بوده، به نحوی که اعمال فشار روی آن قسمت منجربه حساسیت در همان ناحیه و یا درد ارجاعی می‌گردد. درد ارجاعی دردی است که در قسمت دیگری از بدن نسبت به ناحیه اصلی خود حس می‌شود.) باعث رفع چسبندگی ماهیچه ها (گره های کوچک در ماهیچه ) و افزایش دامنه حرکتی می شوند.
#ورزش #اسپورت #ماساژ #ماسور #فیتنس #گرفتگی_عضلات #ماساژ_تخصصی #سکسی #ماساژ_سکسی #تهران #تایلندی #کرج #عشق #ماساژ_بانوان #ماساژ_باسن #باسن #سینه #فرم #سکسی #massage #sex_terapyst

ماساژ ورزشی نوعی از ماساژ سوئدی است که  گردش خون و مایعات لنفاوی را افزایش می دهد. بعضی از حرکات ماساژ ورزشی با استفاده از درمان نقطه ماشه ای یا تریگر پوینت تراپی (یک ناحیه خاص در ماهیچه اسکلتی یا فاسیای عضلانی است که در لمس حساس بوده، به نحوی که اعمال فشار روی آن قسمت منجربه حساسیت در همان ناحیه و یا درد ارجاعی می‌گردد. درد ارجاعی دردی است که در قسمت دیگری از بدن نسبت به ناحیه اصلی خود حس می‌شود.) باعث رفع چسبندگی ماهیچه ها (گره های کوچک در ماهیچه ) و افزایش دامنه حرکتی می شوند.
#ورزش #اسپورت #ماساژ #ماسور #فیتنس #گرفتگی_عضلات #ماساژ_تخصصی #سکسی #ماساژ_سکسی #تهران #تایلندی #کرج #عشق #ماساژ_بانوان #ماساژ_باسن #باسن #سینه #فرم #سکسی #massage #sex_terapyst
1 0 12 hours ago

QB SIGNATURE PAMPER EXPERIENCE

120 minutes £125

Switch off the world for a whole 2 hours for our ultimate relaxation treatment to reduce stress and improve well being.

Choose from a selection of botanical sea salt scrubs to exfoliate and replenish skin while relaxing massage techniques aid blood flow.

You are then treated to a rich hydrating body wrap that conditions the skin with bursts of luxurious oils while your therapist performs a cleansing facial with a head, scalp and neck massage.

A relaxing full body massage completes the treatment and a 10 minute rest allows you time to realign yourself and enjoy a warm herbal infusion to allow you to return back to reality.

QB SIGNATURE PAMPER EXPERIENCE

120 minutes £125

Switch off the world for a whole 2 hours for our ultimate relaxation treatment to reduce stress and improve well being.

Choose from a selection of botanical sea salt scrubs to exfoliate and replenish skin while relaxing massage techniques aid blood flow.

You are then treated to a rich hydrating body wrap that conditions the skin with bursts of luxurious oils while your therapist performs a cleansing facial with a head, scalp and neck massage.

A relaxing full body massage completes the treatment and a 10 minute rest allows you time to realign yourself and enjoy a warm herbal infusion to allow you to return back to reality.
3 1 12 hours ago

#50andfabulous #girl bye I’m heading to the #spa 🧖🏾‍♀️ to get my #massage 💆🏾

#50andfabulous #girl bye I’m heading to the #spa 🧖🏾‍♀️ to get my #massage 💆🏾
2 0 12 hours ago

💅Quem não gosta de unhas longas, bem desenhas e fortes, não é mesmo⁉️

Procure um profissional de confiança, que use produtos de qualidade e equipamentos esterilizados😜
• • • •
#spa #spaday #spadospes #spadasmaos #fashion #nailsalon #shellac #unhaslindas #paznokcie #gelmanicure #glitter #estetica #glitternails #unhasdegel #esmalte #naildesigns #lovenails #instagood #acrylicnails #manicures #facial #esmaltes #unhastop #massage #unhasperfeitas #naturalnails #salon #nailtech

💅Quem não gosta de unhas longas, bem desenhas e fortes, não é mesmo⁉️
• 
Procure um profissional de confiança, que use produtos de qualidade e equipamentos esterilizados😜
• • • •
#spa #spaday #spadospes #spadasmaos #fashion #nailsalon #shellac #unhaslindas #paznokcie #gelmanicure #glitter #estetica #glitternails #unhasdegel #esmalte #naildesigns #lovenails #instagood #acrylicnails #manicures #facial #esmaltes #unhastop #massage #unhasperfeitas #naturalnails #salon #nailtech
1 0 12 hours ago

Happy Friday! ✨ Get your glow on for the weekend with Cell Nourish Radiance Serum, packed with vitamins and antioxidants to transform dull skin. Don’t forget- we have up to 40% off everything in our January Sale! Shop via link in bio #InYourElement #ElementalHerbology

Happy Friday! ✨ Get your glow on for the weekend with Cell Nourish Radiance Serum, packed with vitamins and antioxidants to transform dull skin. Don’t forget- we have up to 40% off everything in our January Sale! Shop via link in bio #InYourElement #ElementalHerbology
4 1 12 hours ago

Seriously.
You exercise. You're an athlete. You don't need to be paid to treat yourself like one. Get yourself worked on. Message me for an appointment!
#hityourtarget #athlete #massage #massagetherapy #neckpain #treatment #treatyoself #lacey #olympia

Seriously. 
You exercise. You're an athlete. You don't need to be paid to treat yourself like one. Get yourself worked on. Message me for an appointment!
#hityourtarget #athlete #massage #massagetherapy #neckpain #treatment #treatyoself #lacey #olympia
0 0 12 hours ago

Back in the mid-1980s, when massage still wasn’t accepted as mainstream, this amazing instructor and co-founder of @MassageMag Judi Calvert and her husband became "massage historians," launching into a lifetime of research fueled by a passion for education. Read her fascinating story here... and don't wait another minute to meet this awesome gal when you take one of her classes at the fourth annual Self Care Fair!

https://www.spokesman.com/stories/2019/oct/19/touch-is-a-basic-human-need-spokane-native-a-globa

Judi's classes this year include:
- The History of Massage and its Evolution to Body Rollers (mid-morning)
- The History of Massage and its Evolution to Vibrators and Vibrating Machines (late morning)

Are you registered yet? www.selfcarefair.com

#massagehistory #massageevolution #massagejob #massage #therapist #LMT #CEU #continuingeducation #class #selfcare #selfcarefair2020

Back in the mid-1980s, when massage still wasn’t accepted as mainstream, this amazing instructor and co-founder of @MassageMag Judi Calvert and her husband became "massage historians," launching into a lifetime of research fueled by a passion for education. Read her fascinating story here... and don't wait another minute to meet this awesome gal when you take one of her classes at the fourth annual Self Care Fair!

https://www.spokesman.com/stories/2019/oct/19/touch-is-a-basic-human-need-spokane-native-a-globa

Judi's classes this year include:
- The History of Massage and its Evolution to Body Rollers (mid-morning)
- The History of Massage and its Evolution to Vibrators and Vibrating Machines (late morning)

Are you registered yet? www.selfcarefair.com

#massagehistory #massageevolution #massagejob #massage #therapist #LMT #CEU #continuingeducation #class #selfcare #selfcarefair2020
1 1 12 hours ago

La Réflexologie Plantaire Consciente

Tu connais ?

C’est une approche pluridisciplinaire qui permet d’accompagner la personne sur l’aspect : * Physique
* Energétique
* Emotionnel
* Spirituel

Mais le plus simple est que tu ailles voir directement sur le site. Cela vaut tous les bla bla.. Tu as des informations sur la formation, des articles sur le blog et des témoignages des étudiants.

De quoi te faire ta petite idée…

Et de plus, la formation est dispensée à distance. Donc plus de contrainte de déplacement, ni de coût financier annexe !
Je prendrai plaisir à répondre à tes questions…aussi.

https://www.emergence-conscience.com

#reflexologieplantaire #reflexologieplantaireconsciente #reflexologie #reflexologue #praticienreflexologue #sante #medecinedouce #santeglobale #medecinenaturelle #bienetre #massage #massagetherapie #infirmiere #sagefemme #aidesoignante #formation #formationprofessionnelle

La Réflexologie Plantaire Consciente

Tu connais ?

C’est une approche pluridisciplinaire qui permet d’accompagner la personne sur l’aspect : * Physique
* Energétique
* Emotionnel
* Spirituel

Mais le plus simple est que tu ailles voir directement sur le site. Cela vaut tous les bla bla.. Tu as des informations sur la formation, des articles sur le blog et des témoignages des étudiants.

De quoi te faire ta petite idée…

Et de plus, la formation est dispensée à distance. Donc plus de contrainte de déplacement, ni de coût financier annexe ! 
Je prendrai plaisir à répondre à tes questions…aussi.

https://www.emergence-conscience.com

#reflexologieplantaire #reflexologieplantaireconsciente #reflexologie #reflexologue #praticienreflexologue #sante #medecinedouce #santeglobale #medecinenaturelle #bienetre #massage #massagetherapie #infirmiere #sagefemme #aidesoignante #formation #formationprofessionnelle
0 0 12 hours ago

Petit rappel à tous après plusieurs questions !
Les réservations (massages) et inscriptions (cours de yoga) sont à faire en direct ! 💆🏼‍♀️
Pour cela rien de plus simple ! Sur ma page Instagram @envie_dequilibre ou Facebook, mon mail ou téléphone, que vous retrouvez sur la brochure ou sur mon site internet 👉🏼 lien dans bio! 🧘‍♀️ À bientôt chee @supdeyoga et @green_feat_bordeaux !
Belle et douce soirée de nouvelle lune 🌑 on rétablit les bases et on débute un nouveau cycle haut en puissance, d’amour et de bienveillance! ✨

#yoga #yogapractice #bordeaux #bordeauxmaville #darwinbordeaux #yogainspiration #yogagirl #yogateacher #massage #relax

Petit rappel à tous après plusieurs questions ! 
Les réservations (massages) et inscriptions (cours de yoga) sont à faire en direct ! 💆🏼‍♀️
Pour cela rien de plus simple ! Sur ma page Instagram @envie_dequilibre ou Facebook, mon mail ou téléphone, que vous retrouvez sur la brochure ou sur mon site internet 👉🏼 lien dans bio! 🧘‍♀️ À bientôt chee @supdeyoga et @green_feat_bordeaux ! 
Belle et douce soirée de nouvelle lune 🌑 on rétablit les bases et on débute un nouveau cycle haut en puissance, d’amour et de bienveillance! ✨

#yoga #yogapractice #bordeaux #bordeauxmaville #darwinbordeaux #yogainspiration #yogagirl #yogateacher #massage #relax
2 0 12 hours ago

Treat yourself and your loved one 😍🥰 with a romantic Couple’s Massage at Rouge Spa in Downtown Leesburg! Envelope your senses as you are whisked upstairs to our deluxe Rouge Spa Suite to enjoy muscle-melting treatments from our highly trained therapists. During your treatment you will enjoy complimentary champagne 🥂 🍾 and chocolates to truly enjoy yourself together! The champagne and chocolates are available Friday, February 14th until Sunday, February 23rd. #RougeSpa #RelaxatRouge #DowntownLeesburg #ValentinesDay #CouplesMassage #Massage #RomanceatRouge #VisitLoudoun #DCWineCountry #Landmark

Treat yourself and your loved one 😍🥰 with a romantic Couple’s Massage at Rouge Spa in Downtown Leesburg! Envelope your senses as you are whisked upstairs to our deluxe Rouge Spa Suite to enjoy muscle-melting treatments from our highly trained therapists. During your treatment you will enjoy complimentary champagne 🥂 🍾 and chocolates to truly enjoy yourself together! The champagne and chocolates are available Friday, February 14th until Sunday, February 23rd. #RougeSpa #RelaxatRouge #DowntownLeesburg #ValentinesDay #CouplesMassage #Massage #RomanceatRouge #VisitLoudoun #DCWineCountry #Landmark
3 0 12 hours ago
Happy Friday Sisters!! January is nearly over....🙌🙌🧡🤍🧡#salonlife #salon #salongoals #interiordesign #heysister #nailsofinstagram #lashextensions #dermaplaning #brows #waxing #massage #bbl #pedicure #allunderoneroof
2 0 12 hours ago

We can’t wait for summer and golden hour beaming through our window...🤩🔥☀️ #salonlife #salon #salongoals #interiordesign #heysister #nailsofinstagram #lashextensions #dermaplaning #brows #waxing #massage #bbl #pedicure #allunderoneroof

We can’t wait for summer and golden hour beaming through our window...🤩🔥☀️ #salonlife #salon #salongoals #interiordesign #heysister #nailsofinstagram #lashextensions #dermaplaning #brows #waxing #massage #bbl #pedicure #allunderoneroof
3 0 12 hours ago

💚 Do come and join us tomorrow at 12-1pm The Shoreham Centre for Self Love Saturday - a whole hour of total relaxation just for you 💚
#selflove #relaxation #love #beauty #shoreham #worthing #reflexology #reflexologist #massage #beachgreenholistics @mbcounsellingservices

💚 Do come and join us tomorrow at 12-1pm The Shoreham Centre for Self Love Saturday -  a whole hour of total relaxation just for you 💚
#selflove #relaxation #love #beauty #shoreham #worthing #reflexology #reflexologist #massage #beachgreenholistics @mbcounsellingservices
0 0 12 hours ago

Thank you to @mentalhealthactually
for asking me to sit-down and discuss my mental health journey. With @bell_letstalk day around the corner I am honoured to share my story.
If you have questions or concerns about your own mental health, you aren't alone. Please reach out and I will do what I can to help you find the resources to help you. 💙🧠💪
・・・
I talked to Heather about her experiences with mental health and her role as an RMT. I like to think I’m well-versed in the world of mental health but Heather had me walking away from our conversation feeling like I gained new perspective. Please check out her story - direct link is in the bio ✨

#Repost (@get_repost)

Thank you to @mentalhealthactually
for asking me to sit-down and discuss my mental health journey. With @bell_letstalk day around the corner I am honoured to share my story. 
If you have questions or concerns about your own mental health, you aren't alone. Please reach out and I will do what I can to help you find the resources to help you. 💙🧠💪
・・・
I talked to Heather about her experiences with mental health and her role as an RMT. I like to think I’m well-versed in the world of mental health but Heather had me walking away from our conversation feeling like I gained new perspective. Please check out her story - direct link is in the bio ✨

#Repost (@get_repost)
6 1 12 hours ago

My routine when I’m experiencing low back, upper glute, or SI joint pain 👇🏽⁣

I’ve cobbled a bunch of moves together after years of physical therapy, and these work really well for me when I need some relief!!

I would avoid doing the back bends or using the foam roller until any acute pain is gone, and make sure to chat with someone about your specific pain before experimenting 😉⁣

This video is at 4X speed and I’m just doing it on my right side, so make sure to get your left too!⁣

✨cat/cow⁣
✨downward dog⁣
✨pigeon pose⁣
✨childs pose⁣
✨foam roll ball on the glute med, glute max, and periformis⁣
✨foam roll the low back, QL area⁣
✨easy repetitions of a backbend⁣
✨lumbar twist⁣
✨one-sided happy baby⁣
✨glute bridge-ups for more back bending⁣
✨dead bug to activate the core and stabilize back muscles⁣
✨hamstring stretch into an adductor stretch⁣
✨full body stretch & fold⁣

If you try this, let me know how it goes! Helpful? Yes?🙋🏼‍♀️ No?🙅🏼‍♀️⁣

Do you have any go-to low back/glute pain relief exercises? Would love to hear about them, so tell me below!😘👇🏽

My routine when I’m experiencing low back, upper glute, or SI joint pain 👇🏽⁣
⁣
I’ve cobbled a bunch of moves together after years of physical therapy, and these work really well for me when I need some relief!!
⁣
I would avoid doing the back bends or using the foam roller until any acute pain is gone, and make sure to chat with someone about your specific pain before experimenting 😉⁣
⁣
This video is at 4X speed and I’m just doing it on my right side, so make sure to get your left too!⁣
⁣
✨cat/cow⁣
✨downward dog⁣
✨pigeon pose⁣
✨childs pose⁣
✨foam roll ball on the glute med, glute max, and periformis⁣
✨foam roll the low back, QL area⁣
✨easy repetitions of a backbend⁣
✨lumbar twist⁣
✨one-sided happy baby⁣
✨glute bridge-ups for more back bending⁣
✨dead bug to activate the core and stabilize back muscles⁣
✨hamstring stretch into an adductor stretch⁣
✨full body stretch & fold⁣
⁣
If you try this, let me know how it goes! Helpful? Yes?🙋🏼‍♀️ No?🙅🏼‍♀️⁣
⁣
Do you have any go-to low back/glute pain relief exercises? Would love to hear about them, so tell me below!😘👇🏽
7 1 12 hours ago

Japanische Maniküre Mit Binenwachspaste Totale Regeneration für die Nägel...
📌Gesunde Nägel 📌Gesunde Haare.
📌Gesunde Haut
📌Das ist mein ZIEL!!!
HABT IHR AUCH ZIELE???🤗😉😊🙆‍♀️
#japanischemaniküre #gesundenägel #bienenwach #massage #handmassage #maniküre #naturpur #regenerarion #hände #schönheit #kosmetik #kosmetikstudiobadenbaden #wellnessbeautylounge #hotelmerkurbadenbaden#

Japanische Maniküre Mit Binenwachspaste Totale Regeneration für die Nägel...
📌Gesunde Nägel 📌Gesunde Haare.
📌Gesunde Haut
📌Das ist mein ZIEL!!!
HABT IHR AUCH ZIELE???🤗😉😊🙆‍♀️
#japanischemaniküre#gesundenägel#bienenwach#massage#handmassage#maniküre#naturpur#regenerarion#hände#schönheit#kosmetik#kosmetikstudiobadenbaden#wellnessbeautylounge#hotelmerkurbadenbaden#
6 0 14 hours ago

Die Schönheit kommt von Ihnen
Gesunde Haare
Gesunde Nägel
Natur Pur......
Die Innere Harmony in Dir!!!!
Regeneration Pur...
#gesundehaare #gesund #harmony #happy #kopfmassage #shiroabhyanga #freitagabend #wellness #spa #kosmetik #gesichtsbehandlung #luxus #sichwasgönnen #massage #badenbaden #wellnessbeautylounge #hotelmerkurbadenbaden#

Die Schönheit kommt von Ihnen
Gesunde Haare
Gesunde Nägel
Natur Pur......
Die Innere Harmony in Dir!!!!
Regeneration Pur...
#gesundehaare#gesund#harmony#happy#kopfmassage#shiroabhyanga#freitagabend#wellness#spa#kosmetik#gesichtsbehandlung#luxus#sichwasgönnen#massage#badenbaden#wellnessbeautylounge#hotelmerkurbadenbaden#
6 0 14 hours ago

This evening I had the pleasure of giving this expecting mama a much needed massage. She is past her due date, and I'm so glad I was able to assist in relaxing her and baby. Prenatal massage is a love of mine... that glowing skin, and a beautiful life moving within her. Tonight was perfect.
.
.
. #massagetherapy #massage #smallbusiness #relax #selfcare #relaxing #pregnant #prenatalmassage #treatyoself #treatyourself #selfcareday #duedate #tensionrelief #musclerelief

This evening I had the pleasure of giving this expecting mama a much needed massage. She is past her due date, and I'm  so glad I was able to assist in relaxing her and baby. Prenatal massage is a love of mine... that glowing skin, and a beautiful life moving within her. Tonight was perfect.
.
.
. #massagetherapy #massage #smallbusiness #relax #selfcare #relaxing #pregnant #prenatalmassage #treatyoself #treatyourself #selfcareday #duedate #tensionrelief #musclerelief
14 0 23 January, 2020

Top #massage posts

[🔊]I need one for myself ⠀

📹@pisco_cat

#meowed #momo #猫 #neko #purr #massage #headrub #soundon #volumeup #🔊

[🔊]I need one for myself ⠀
⠀
📹@pisco_cat⠀
⠀
#meowed #momo #猫 #neko #purr #massage #headrub #soundon #volumeup #🔊
42,538 232 24 January, 2020

Guyssssssss I’m so excited to show you my @pranamat massage set. I’m not gonna lie, the first few minutes on the mat and pillow are pretty intense BUT after that your muscles will warm up and you’ll feel SO GOOD. I like to lie on it for about 20 mins before bed so I get a good nights sleep 😇. You guys have to try this. #pranamat #massage #ad #selfcare

Guyssssssss I’m so excited to show you my @pranamat massage set. I’m not gonna lie, the first few minutes on the mat and pillow are pretty intense BUT after that your muscles will warm up and you’ll feel SO GOOD. I like to lie on it for about 20 mins before bed so I get a good nights sleep 😇. You guys have to try this. #pranamat #massage #ad #selfcare
42,323 222 23 January, 2020

Mute those notifications and spend Sunday checking in with yourself (ideally here 🧘‍♀️🧘‍♂️)⁠

Mute those notifications and spend Sunday checking in with yourself (ideally here 🧘‍♀️🧘‍♂️)⁠
776 25 19 January, 2020

小顔マッサージ動画UPしました!劇的に変わった顔をお楽しみください😂 .
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#youtube #japan #model #facial #massage #howto #動画  #小顔  #小顔マッサージ  #ダイエット  #ハーフ  #モデル

小顔マッサージ動画UPしました!劇的に変わった顔をお楽しみください😂 .
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#youtube #japan #model #facial #massage #howto #動画 #小顔 #小顔マッサージ #ダイエット #ハーフ #モデル
506 6 23 January, 2020

✔️Наш план обуздать невероятную силу и скорость удара @chingizallazov🥊
💪🏽Укрепиться и усилится по всем фронтам
🏆Пояс @bellatorkb будет наш❗️
✳️Правильное восстановление только с
@waytohealth.by
———————————————————————————
💬По всем вопросам, записи на сеанс/курс:
☎️ +375-29-303-77-90 (Viber, WhatsApp, Telegram)
📧 vanaj999@gmail.com
📝 Direct
———————————————————————————
@gridin_gym
@fightershop.by
@venum
#chingizallazov #fdmtherapy #fdmtherapyminsk #мануальнаятерапияминск #реабилитацияминск #восстановлениеминск #лфкминск #тейпирование #динамиктейпирование #кинезиотейпирование #тейпированиеминск #массажминск #массажвминске #здоровьеминск #massage #massageminsk #massageinminsk #sportminsk #fitnessminsk #gymminsk #mmaminsk #wrestlingminsk #thaiboxing #bellator

✔️Наш план обуздать невероятную силу и скорость удара @chingizallazov🥊
💪🏽Укрепиться и усилится по всем фронтам
🏆Пояс @bellatorkb будет наш❗️
✳️Правильное восстановление только с 
@waytohealth.by
———————————————————————————
💬По всем вопросам, записи на сеанс/курс:
☎️ +375-29-303-77-90 (Viber, WhatsApp, Telegram)
📧 vanaj999@gmail.com
📝 Direct
———————————————————————————
@gridin_gym
@fightershop.by
@venum 
#chingizallazov #fdmtherapy #fdmtherapyminsk #мануальнаятерапияминск #реабилитацияминск #восстановлениеминск #лфкминск #тейпирование #динамиктейпирование #кинезиотейпирование #тейпированиеминск #массажминск #массажвминске  #здоровьеминск #massage #massageminsk #massageinminsk #sportminsk #fitnessminsk #gymminsk #mmaminsk #wrestlingminsk #thaiboxing #bellator
668 7 24 January, 2020

​【チャレンジ10日目】
今朝の一本も一番好きなフレーバー
キウイ&パイン風味🍍🥝
キウイとパインは年中冷蔵庫に
あるくらいお気に入りのフルーツです。

スッキリ脚を保つために毎晩必ずやるのが
スーパーボールでのほぐしなのですが
かなりオススメです。
↓↓↓
小さいもの(3㎝ほど)は足裏で踏んで
足底筋を念入りにほぐし大きいもの(7㎝ほど)は
床に座りながらふくらはぎや腿裏の固まりやすい
筋肉をしっかりほぐします。

足(脚)のむくみや張りを残したまま寝ると
どんどん固太りのような脚になるので
足ほぐしも歯磨きのように習慣づけてみてくださいね。


そしてそしてキャンペーンのお知らせです!
コバラサポートの公式ページで2/10の15:59までプレゼントキャンペーンを実施中のようです!コバラサポートのTwitterをフォロー&リツイートでAmazonギフトコード500円が当たるかもしれないのでよかったら応募してみてくださいね♡
↓↓↓
https://brand.taisho.co.jp/kobara/challenge/kobara-rope/

#fincアンバサダー #コバラサポート #2週間ダイエットチャレンジ #PR #大正製薬

​【チャレンジ10日目】
今朝の一本も一番好きなフレーバー
キウイ&パイン風味🍍🥝
キウイとパインは年中冷蔵庫に
あるくらいお気に入りのフルーツです。
・
スッキリ脚を保つために毎晩必ずやるのが
スーパーボールでのほぐしなのですが
かなりオススメです。
↓↓↓
小さいもの(3㎝ほど)は足裏で踏んで
足底筋を念入りにほぐし大きいもの(7㎝ほど)は
床に座りながらふくらはぎや腿裏の固まりやすい
筋肉をしっかりほぐします。
​
足(脚)のむくみや張りを残したまま寝ると
どんどん固太りのような脚になるので
足ほぐしも歯磨きのように習慣づけてみてくださいね。
・
・
そしてそしてキャンペーンのお知らせです!
コバラサポートの公式ページで2/10の15:59までプレゼントキャンペーンを実施中のようです!コバラサポートのTwitterをフォロー&リツイートでAmazonギフトコード500円が当たるかもしれないのでよかったら応募してみてくださいね♡
↓↓↓
https://brand.taisho.co.jp/kobara/challenge/kobara-rope/
•
#fincアンバサダー #コバラサポート #2週間ダイエットチャレンジ #PR #大正製薬
680 10 23 January, 2020

Ah, locul asta imi aduce multa liniste @thaico_spa #spamoment #relax #massage #besttherapy

Ah, locul asta imi aduce multa liniste @thaico_spa #spamoment #relax #massage #besttherapy
1,438 5 22 January, 2020

本日の全身動画☺️

年末年始の不摂生がだいぶ
調整されてきた感じです。。!


そして大きかったのが
ここ2日連続で9時間睡眠をしたら
ここ数日の疲れだけではなくて
お腹のむくみまでとれてスッキリ!



思考も澄みわたって雲ひとつない感じ。🌞

心と身体の健康と美容に睡眠は
不可欠だと改めて感じました😂🌈




息子が寝た後を自分の時間にして
睡眠を後回しにすることも多いので


寝ることの優先順位を上げていこう
というご報告でした☺️笑


Tシャツ @lily_brown_official
パンツ @emmi.jp
アームレッグカバー @eume.official

本日の全身動画☺️

年末年始の不摂生がだいぶ
調整されてきた感じです。。!


そして大きかったのが
ここ2日連続で9時間睡眠をしたら
ここ数日の疲れだけではなくて
お腹のむくみまでとれてスッキリ!



思考も澄みわたって雲ひとつない感じ。🌞

心と身体の健康と美容に睡眠は
不可欠だと改めて感じました😂🌈




息子が寝た後を自分の時間にして
睡眠を後回しにすることも多いので


寝ることの優先順位を上げていこう
というご報告でした☺️笑


Tシャツ @lily_brown_official
パンツ  @emmi.jp
アームレッグカバー @eume.official
3,381 37 21 January, 2020

Yeaaah that’s the spot! 🤪😌 #massage

Yeaaah that’s the spot! 🤪😌 #massage
1,695 22 22 January, 2020