#meditation Instagram Photos & Videos

meditation - 29.3m posts

Statistics

We looked inside some of the posts tagged with #meditation and here's what we found interesting.

Inside 63 Posts

Time between posts:
37 hours
Average like
5.5
Average comment
0.5
Posts with video
6/63
Posts with photo
57/63

Hashtag Popularity

🌅🌸 🌹 Easier to Overcome a Problem When You Deal with it as a Transitional Phase, Think of Each Step You Make as a Stepping Stone, Helping You Reach a Better Situation, Better #Positive Feeling 🙃 😊
🌷🌼💙 Believe in Yourself 🌹 🌸🌷💖🌹 🤔😊✍️ 🌺 💖 ✨⚡ #Smile 😊 💕 #Inspiring #PositiveThinking 🌸 🤗 #Optimism #PositiveThoughts 💙✨💜🌅💖
🌹 #PositiveEnergy #PositiveVibes🌷⚡ -
-
-
-
-
-
-
-
-

#PositiveAttitude #Happy #Life #Love #Heart #Meditation #Work #Success #Motivational #Strategy #Achievement #InstaCool #instahappy #Photo #Beautiful #Nature #Travels #InstaDaily #Motivation #Freedom #PowerofPositivity

🌅🌸 🌹 Easier to Overcome a Problem When You Deal with it as a Transitional Phase, Think of Each Step You Make as a Stepping Stone,  Helping You Reach a Better Situation, Better #Positive Feeling 🙃 😊
🌷🌼💙 Believe in Yourself 🌹 🌸🌷💖🌹 🤔😊✍️ 🌺 💖 ✨⚡ #Smile 😊 💕#Inspiring #PositiveThinking 🌸 🤗 #Optimism #PositiveThoughts 💙✨💜🌅💖
🌹 #PositiveEnergy #PositiveVibes🌷⚡ -
-
-
-
-
-
-
-
-

#PositiveAttitude #Happy #Life #Love #Heart #Meditation #Work #Success #Motivational #Strategy #Achievement #InstaCool #instahappy #Photo  #Beautiful #Nature #Travels #InstaDaily #Motivation #Freedom  #PowerofPositivity
0 0 4 minutes ago

O que é Mindfulness?⠀
🤔⠀

1- Uma característica da mente humana que pode ser treinada através de exercícios específicos de meditação;⠀

2- Um tipo de Meditação que utiliza âncoras específicas com o objetivo de melhorar a atenção, concentração do indivíduo;⠀

3- Um programa de 8 semanas que utiliza exercícios meditativos para reduzir o estresse e proporcionar melhor qualidade de vida;⠀

4- Um estilo de vida mais consciente e saudável, que permite meditar enquanto vive e viver enquanto medita.⠀

Agende já sua sessão com terapeuta habilitada:⠀
🔷 Contato via direct ou whatsapp 84 99164 0730⠀

#meditacao #meditation #mind #mindful #mindfulness #atencaoplena #momentopresente #psicoterapia #terapia #mente #relax #relaxamento #psicologia #saude #health #terapiasorientaisequanticas #brazil #brasil #rn #natal

O que é Mindfulness?⠀
🤔⠀
⠀
1- Uma característica da mente humana que pode ser treinada através de exercícios específicos de meditação;⠀
⠀
2- Um tipo de Meditação que utiliza âncoras específicas com o objetivo de melhorar a atenção, concentração do indivíduo;⠀
⠀
3- Um programa de 8 semanas que utiliza exercícios meditativos para reduzir o estresse e proporcionar melhor qualidade de vida;⠀
⠀
4- Um estilo de vida mais consciente e saudável, que permite meditar enquanto vive e viver enquanto medita.⠀
⠀
Agende já sua sessão com terapeuta habilitada:⠀
🔷 Contato via direct ou whatsapp 84 99164 0730⠀
⠀
#meditacao #meditation #mind #mindful #mindfulness #atencaoplena #momentopresente #psicoterapia #terapia #mente #relax #relaxamento #psicologia #saude #health #terapiasorientaisequanticas #brazil #brasil #rn #natal
0 0 4 minutes ago

Shungite energy pyramids (medium) || EMF Protection || Healing || Flower of Life ⚡$40 each ⚡5 available
Shungite is excellent for cleansing, clearing, and protecting. It is an ancient energy that also protects againsts EMF's and harmful frequencies. Shungite is also helpful as a water cleanser.
Shungite is a very powerful healing stone. This miracle stone is unmatched in its ability to cure, rescue, purify, heal, protect, normalize and restore the user’s body and personal space.
Shungite is about 2 billion years old.
Because of its healing and antibacterial properties it has been named “The Stone of Life”. Shungite is quite unique.  Its deposits were discovered and exist only in the Karelia region of Russia, near the small settlement called Shunga, in just a single location on the shores of Lake Onega.  The first Russian resort, “Marsial Waters”- located in the Karelia area- used the water that flowed through Shungite deposits to heal various illnesses such as heart disease, allergies, skin diseases,  arthritis, and other.
 In Russia, the benefits of Shungite have been public knowledge for several hundred years. During the Battle of Poltava between Russian and Swedish armies, Peter the Great ordered Russian soldiers to carry Shungite stones in their backpack for the “gut protection”.They were able to avoid dysentery and other major infections, because the Shungite purified their water. The term “gut protection” had another meaning as well; Shungite also balances the energy field of the person who carries it.
Shungite is an aesthetically beautiful stone, but its healing benefits far surpass its surfaces level appeal in importance- especially for those of us struggling with the stress and poor ecological conditions of this modern age. Shungite has the ability to stimulate cellular regeneration, to restore vitality, relieve headaches, normalize sleep, and improve general energy levels.
#MoonMagickCrystals #crystalsforsale #emfprotection #powercrystals #spiritual #altar #crystalsofig #crystal #crystals #crystalshop #metaphysicalshop #metaphysical #meditation #floweroflife #healing #crystalenergy #energy #healingcrystal #shungite
#shungitepyramid

Shungite energy pyramids (medium) || EMF Protection || Healing || Flower of Life ⚡$40 each ⚡5 available
Shungite is excellent for cleansing, clearing, and protecting. It is an ancient energy that also protects againsts EMF's and harmful frequencies. Shungite is also helpful as a water cleanser.
Shungite is a very powerful healing stone. This miracle stone is unmatched in its ability to cure, rescue, purify, heal, protect, normalize and restore the user’s body and personal space.
Shungite is about 2 billion years old.
Because of its healing and antibacterial properties it has been named “The Stone of Life”. Shungite is quite unique.  Its deposits were discovered and exist only in the Karelia region of Russia, near the small settlement called Shunga, in just a single location on the shores of Lake Onega.  The first Russian resort, “Marsial Waters”- located in the Karelia area- used the water that flowed through Shungite deposits to heal various illnesses such as heart disease, allergies, skin diseases,  arthritis, and other.
 In Russia, the benefits of Shungite have been public knowledge for several hundred years. During the Battle of Poltava between Russian and Swedish armies, Peter the Great ordered Russian soldiers to carry Shungite stones in their backpack for the “gut protection”.They were able to avoid dysentery and other major infections, because the Shungite purified their water. The term “gut protection” had another meaning as well; Shungite also balances the energy field of the person who carries it.
Shungite is an aesthetically beautiful stone, but its healing benefits far surpass its surfaces level appeal in importance- especially for those of us struggling with the stress and poor ecological conditions of this modern age. Shungite has the ability to stimulate cellular regeneration, to restore vitality, relieve headaches, normalize sleep, and improve general energy levels.
#MoonMagickCrystals #crystalsforsale #emfprotection #powercrystals #spiritual #altar #crystalsofig #crystal #crystals #crystalshop #metaphysicalshop #metaphysical #meditation #floweroflife #healing #crystalenergy #energy #healingcrystal #shungite
#shungitepyramid
0 0 4 minutes ago

Vsteam and Lingam or ASteam for men 🍵is here💦 only $39 for a limited time ⏳⏳⏳⏳⏳⏳⏳💦 call Nola Colonics at 504-881-8010 to schedule your appointment today 💦 #vsteam #yonisteam #herbalife #colonics #colonhydrotherapy #infaredsauna #spa #detox #nola #504 #yoga #meditation #herbs #happyfriday #lingamsteam

Vsteam and Lingam or ASteam for men 🍵is here💦 only $39 for a limited time ⏳⏳⏳⏳⏳⏳⏳💦 call Nola Colonics at 504-881-8010 to schedule your appointment today 💦 #vsteam #yonisteam #herbalife #colonics #colonhydrotherapy #infaredsauna #spa #detox #nola #504 #yoga #meditation #herbs #happyfriday #lingamsteam
1 0 4 minutes ago

In this episode, I’m talking with Tonya Dalton of Inkwell Press about all things productivity. I'm joined by my colleague Marisol Colette of @Solreflection as my co-host.
We think about productivity as a system, and it is. But Tonya keeps us focused on the most important aspect of creating impact: staying true to our vision and our why in a practical, efficient way.

In fact, focusing our attention on our WHY takes tremendous discipline. “It’s not about what you do, it’s about why you do it and what problem are you solving.” - Tonya

Listen to the full podcast by following the link in my bio.

#tonyadalton #thejoyofmissingout #productivityparadox #solreflection #purepotential #laurajuarez #yoga #meditation #vision #timemanagement #potential #impact #purposedrivenwork #impactdrivenwork #strategy #consciousleadership #leadership #bcorp

In this episode, I’m talking with Tonya Dalton of Inkwell Press about all things productivity. I'm joined by my colleague Marisol Colette of @Solreflection as my co-host. 
We think about productivity as a system, and it is. But Tonya keeps us focused on the most important aspect of creating impact: staying true to our vision and our why in a practical, efficient way.

In fact, focusing our attention on our WHY takes tremendous discipline. “It’s not about what you do, it’s about why you do it and what problem are you solving.” - Tonya

Listen to the full podcast by following the link in my bio.

#tonyadalton #thejoyofmissingout #productivityparadox #solreflection #purepotential #laurajuarez #yoga #meditation #vision #timemanagement #potential #impact #purposedrivenwork #impactdrivenwork #strategy #consciousleadership #leadership #bcorp
0 0 5 minutes ago

In this episode, I’m talking with Tonya Dalton of Inkwell Press about all things productivity. I'm joined by my colleague Marisol Colette of @Solreflection as my co-host.
We think about productivity as a system, and it is. But Tonya keeps us focused on the most important aspect of creating impact: staying true to our vision and our why in a practical, efficient way.

In fact, focusing our attention on our WHY takes tremendous discipline. “It’s not about what you do, it’s about why you do it and what problem are you solving.” - Tonya

Listen to the full podcast at http://ow.ly/kEHR50yoIQz

#tonyadalton #thejoyofmissingout #productivityparadox #solreflection #purepotential #laurajuarez #yoga #meditation #vision #timemanagement #potential #impact #purposedrivenwork #impactdrivenwork #strategy #consciousleadership #leadership #bcorp

In this episode, I’m talking with Tonya Dalton of Inkwell Press about all things productivity. I'm joined by my colleague Marisol Colette of @Solreflection as my co-host. 
We think about productivity as a system, and it is. But Tonya keeps us focused on the most important aspect of creating impact: staying true to our vision and our why in a practical, efficient way.

In fact, focusing our attention on our WHY takes tremendous discipline. “It’s not about what you do, it’s about why you do it and what problem are you solving.” - Tonya

Listen to the full podcast at http://ow.ly/kEHR50yoIQz

#tonyadalton #thejoyofmissingout #productivityparadox #solreflection #purepotential #laurajuarez #yoga #meditation #vision #timemanagement #potential #impact #purposedrivenwork #impactdrivenwork #strategy #consciousleadership #leadership #bcorp
0 0 5 minutes ago

Who would like to receive Complimentary #HypnotherapySessions at #SWIHA??☝️ Join us on the weekend of March 13th-15th or March 27th-29th. Students will guide volunteer clients for the purpose of #deeprelaxation, #stress and #anxiety reduction, easing #fears and #phobias, and #addictionabatement including #smokingcessation and #weightmanagement.

Call or email for more info or visit https://swiha.edu/services-and-events/specialty-clinic/

Reserve your spot today, spaces fill quickly.
480.994.9244 or specialtyclinics@swiha.edu
.
.
.
#hypnotherapy #hypno #coaching #guidance #meditation #guidedvisualization #relaxationtechniques

Who would like to receive Complimentary #HypnotherapySessions at #SWIHA??☝️ Join us on the weekend of March 13th-15th or March 27th-29th. Students will guide volunteer clients  for the purpose of #deeprelaxation, #stress and #anxiety reduction, easing #fears and #phobias, and #addictionabatement including #smokingcessation and #weightmanagement.

Call or email for more info or visit https://swiha.edu/services-and-events/specialty-clinic/

Reserve your spot today, spaces fill quickly.
480.994.9244 or specialtyclinics@swiha.edu
.
.
.
#hypnotherapy #hypno #coaching #guidance #meditation #guidedvisualization #relaxationtechniques
0 0 5 minutes ago

El Colegio auction ready
Every year El Colegio asks local artists to partake in "Mira Mi Corazon" by donating an art piece to the auction. This year's creation ♥️ "Healing Sacred Heart"

This sacred heart was made with much love and intention.

Graced with Chimayo, New Mexico sacred healing soil surrounds the heart.

It includes Turquoise color Howlite stones that create the rays around the heart.

Howlite strengthens memory and stimulates desire for knowledge. It teaches patience and helps to eliminate rage, pain and stress. A calming stone, Howlite calms communication, facilitates awareness and encourages emotional expression. Howlite balances calcium levels in the body. Reduces anxiety, tension, and stress and anger.
Citrine:
Stimulates the brain, strengthening the intellect. Citrine promotes motivation, activates creativity and encourages self-expression. Enhances concentration and revitalises the mind. It releases negative traits, depression, fears and phobias.

As with other yellow gemstones, citrine is used to treat bladder diseases and imbalances in the thyroid gland. Citrine is believed to be of value in healing the spiritual self as well, as it is a powerful cleanser and regenerator. It carries the virtues of self-healing, inspiration and self-improvement.

The metal heart was found in Tonala, Mexico in 2016 in a very quaint Mexican shop filled with beautiful hearts.

This piece was made with a lot of love and intention for its new home. 🙏🏾
Marina Castillo
2/20/2020
.
.
.
.
.
.
.
. #marinacastilloart
#art
#artistsoninstagram
#colorcrushcreative
#2/20/2020
#2020
#corazon
#sagradocorazon
#sacredheart
#love
#amor
#mindfulness
#meditation
#healer
#citrine
#howlite
#tonalajalisco

El Colegio auction ready 
Every year El Colegio asks local artists to partake in "Mira Mi Corazon"  by donating an art piece to the auction.  This year's creation ♥️ "Healing Sacred Heart"

This sacred heart was made with much love and intention.

Graced with Chimayo, New Mexico sacred healing soil surrounds the heart.

It includes Turquoise color Howlite stones that create the rays around the heart.

Howlite strengthens memory and stimulates desire for knowledge. It teaches patience and helps to eliminate rage, pain and stress. A calming stone, Howlite calms communication, facilitates awareness and encourages emotional expression. Howlite balances calcium levels in the body. Reduces anxiety, tension, and stress and anger. 
Citrine: 
Stimulates the brain, strengthening the intellect. Citrine promotes motivation, activates creativity and encourages self-expression. Enhances concentration and revitalises the mind. It releases negative traits, depression, fears and phobias.

As with other yellow gemstones, citrine is used to treat bladder diseases and imbalances in the thyroid gland. Citrine is believed to be of value in healing the spiritual self as well, as it is a powerful cleanser and regenerator. It carries the virtues of self-healing, inspiration and self-improvement.

The metal heart was found in Tonala, Mexico in 2016 in a very quaint Mexican shop filled with beautiful hearts.

This piece was made with a lot of love and intention for its new home. 🙏🏾
Marina Castillo
2/20/2020
.
.
.
.
.
.
.
.#marinacastilloart 
#art 
#artistsoninstagram 
#colorcrushcreative 
#2/20/2020
#2020 
#corazon
#sagradocorazon 
#sacredheart 
#love
#amor
#mindfulness 
#meditation
#healer
#citrine
#howlite
#tonalajalisco
0 0 5 minutes ago

We all need a little support ✨⁣

Come enjoy our last weekend of FREE yoga at our Manteo studio! It's been an amazing grand opening so far, we love our island community. 💕

We all need a little support ✨⁣
⁣
Come enjoy our last weekend of FREE yoga at our Manteo studio! It's been an amazing grand opening so far, we love our island community. 💕
1 1 5 minutes ago

Here's the next Quest Hero.

The Arch-Revenant is definitely my favourite of the new models. I really wanted to make sure I captured all the cool stuff about and his rules. I was especially interested in repping the symbiosis between him and his spite.
The idea you see on the the second picture is actually a suggestion from @mrsbrushstrokes. She made me realise that the first goal should be making balanced, fair, characterful heroes. THEN I can start making extras.
My version is that the rules for the spite (and potentially many others) will be on a card. When the final wound is given up, the card will be 'exhausted' like in Blackstone Fortress. The difference being it would be for the whole expedition, recharging when the party return to the hub town.
The same thing would happen with things like the Redcap Mushroom on the Loonboss.
I love the idea of a plethora of spites for characters to bond with, with various special abilities. With characters from the Ogors a possibility too, companions/pets might even be a possibility.
I am VERY excited about the possibilities of expanding this game.
One more character to go, the Ogor Tyrant!
#boardgames #homebrew #warhammerquest #AoS #AgeofSigmar #gamedesign #mentalhealth #bekindtoyourself #depression #meditation

Here's the next Quest Hero.

The Arch-Revenant is definitely my favourite of the new models. I really wanted to make sure I captured all the cool stuff about and his rules. I was especially interested in repping the symbiosis between him and his spite. 
The idea you see on the the second picture is actually a suggestion from @mrsbrushstrokes. She made me realise that the first goal should be making balanced, fair, characterful heroes. THEN I can start making extras. 
My version is that the rules for the spite (and potentially many others) will be on a card. When the final wound is given up, the card will be 'exhausted' like in Blackstone Fortress. The difference being it would be for the whole expedition, recharging when the party return to the hub town. 
The same thing would happen with things like the Redcap Mushroom on the Loonboss. 
I love the idea of a plethora of spites for characters to bond with, with various special abilities. With characters from the Ogors a possibility too, companions/pets might even be a possibility. 
I am VERY excited about the possibilities of expanding this game. 
One more character to go, the Ogor Tyrant! 
#boardgames #homebrew #warhammerquest #AoS #AgeofSigmar #gamedesign #mentalhealth #bekindtoyourself #depression #meditation
0 0 5 minutes ago

Contrasts and intuition 🖤🤍🖤🤍 No black and white thinking here... I like to dive deep into the HEART ... 𝓅𝑒𝒶

#intuitive #sentientbeings #wisdom #meditation #catsarecool #reflection #petphotography #tuxedocatsofinstagram #tuxedocat #blessed #namaste

Contrasts and intuition 🖤🤍🖤🤍 No black and white thinking here... I like to dive deep into the HEART ... 𝓅𝑒𝒶

#intuitive #sentientbeings #wisdom #meditation #catsarecool #reflection #petphotography #tuxedocatsofinstagram #tuxedocat #blessed #namaste
1 0 5 minutes ago

We have no idea what’s going on behind closed doors🚪

Just because someone appears a certain way on the outside it doesn’t mean they are exactly that way on the inside😤

Focus on your lane and let others stay in theirs😉

#buddha #buddhism #meditation #meditate #faith #prayer #dharma #karma #spiritual #pray #dalailama #buddhaquotes #wordsofwisdom #meditationspace #peace #yoga #yogadaily #yogateacher #zen #calm #peaceofmind #chakra #spiritualawakening #namaste #mindfulness #zenbuddhism #monk #yogi

We have no idea what’s going on behind closed doors🚪
✨
Just because someone appears a certain way on the outside it doesn’t mean they are exactly that way on the inside😤
✨
Focus on your lane and let others stay in theirs😉
✨
#buddha #buddhism #meditation #meditate #faith #prayer #dharma #karma #spiritual #pray #dalailama #buddhaquotes #wordsofwisdom #meditationspace #peace #yoga #yogadaily #yogateacher #zen #calm #peaceofmind #chakra #spiritualawakening #namaste #mindfulness #zenbuddhism #monk #yogi
2 0 5 minutes ago

•ஜ•✿* ゚¨ ゚✎*.:。✿*❦♡ Another turn of the wheel for me yesterday and another year wiser I would like to think. Happy Birthday Tarot Spread found on @intarotspection by @solsticeshoppe

Deck ~ #nicolettaceccolitarot

How I've grown this year ~ #pageofcups

Lessons I've learned this year ~ #2ofcups

What I'm releasing from the previous year ~ #10ofswords

Theme for this next year for me ~ #theworldtarot

A gift message for this next year ~ #queenofswords ♡❦✿。:.*✎゚¨ ゚*✿•ஜ•

#tarot #tarotpull #dailytarot #dailycardpull #birthdaytarot #birthdaytarotspread #divination #divinationcommunity #tarottribe #spiritguides #spiritualinspiration #spirituality #spiritualpath #gratitude #metaphysical #tarotjourney #tarotreadersofinstagram #pagan #meditation #wiccan #selfgrowth #selfdevelopmentjourney #witchesofinstagram

•ஜ•✿* ゚¨ ゚✎*.:。✿*❦♡ Another turn of the wheel for me yesterday and another year wiser I would like to think. Happy Birthday Tarot Spread found on @intarotspection by @solsticeshoppe

Deck ~ #nicolettaceccolitarot

How I've grown this year ~ #pageofcups

Lessons I've learned this year ~ #2ofcups

What I'm releasing from the previous year ~ #10ofswords

Theme for this next year for me ~ #theworldtarot

A gift message for this next year ~ #queenofswords ♡❦✿。:.*✎゚¨ ゚*✿•ஜ•

#tarot #tarotpull #dailytarot #dailycardpull #birthdaytarot #birthdaytarotspread #divination #divinationcommunity #tarottribe #spiritguides #spiritualinspiration #spirituality #spiritualpath #gratitude #metaphysical #tarotjourney #tarotreadersofinstagram #pagan #meditation #wiccan #selfgrowth #selfdevelopmentjourney #witchesofinstagram
0 0 5 minutes ago

I have realised that I am SO bad at being present in my day to day life. I find myself spending way too much time constantly worrying about the future, what has happened and what could potentially happen. (I guess that’s the Aquarius in me)
In today’s world, being present actually takes a lot of practice. We are always thinking about the next challenge or the next reward, constantly one step ahead of where we are currently. Learning to take the time to be joyful in whatever you’re doing, grateful that you’re able to do that task, and fully appreciate every little movement is a step in the right direction. 💫🦋

I have realised that I am SO bad at being present in my day to day life. I find myself spending way too much time constantly worrying about the future, what has  happened and what could potentially happen. (I guess that’s the Aquarius in me) 
In today’s world, being present actually takes a lot of practice. We are always thinking about the next challenge or the next reward, constantly one step ahead of where we are currently. Learning to take the time to be joyful in whatever you’re doing, grateful that you’re able to do that task, and fully appreciate every little movement is a step in the right direction. 💫🦋
5 1 6 minutes ago

Invigorating the body, renewing the mind, nurturing the soul ♥️🙏🏼🌊 🏊‍♀️ 📖 ☕️ #mindbodysoul #mindbodyspirit #swim #bible #meditation #reflection #prayer #holisticwellness

Invigorating the body, renewing the mind, nurturing the soul ♥️🙏🏼🌊 🏊‍♀️ 📖 ☕️ #mindbodysoul #mindbodyspirit #swim #bible #meditation #reflection #prayer #holisticwellness
0 0 6 minutes ago

We’ve been spending a lot of time in California! #california #socal #santamonica #love #beach #motivation #meditation #lifeisgood

We’ve been spending a lot of time in California! #california #socal #santamonica #love #beach #motivation #meditation #lifeisgood
1 1 6 minutes ago
Train Your Mind To See The Good In Everything.
Positive Is A Choice.
The Happiness Of Your Life 
Depends On The Quality Of
Your Thoughts.
.
.
.
.
Follow :_ @brain_independent_4 ...............@brain_independent_4 ...............@brain_independent_4 .
.
.
.
.
.
.
.
#positivity #positivevibes #love #motivation #inspiration #happiness #life #selflove #quotes #happy #positive #positivequotes #loveyourself #goodvibes #peace #success #motivationalquotes #mentalhealth #selfcare #mindset #instagood #goals #positivethinking #mindfulness #inspirationalquotes #inspire #fitness #meditation #gratitude .
.
0 0 6 minutes ago

Encore accompagnés 🌱🌳
du bel arbre du Centre Tao et des couleurs des chaussettes de Wendy, les élèves de l'Efay ont suivis un cours d'anatomie conduit par Claudio Ioanna professeur, chorégraphe et ostéopathe sacro-crânien. 
Merci à lui et vous tous pour votre présence Namasthe 🙏

#samasthitistudio #anatomie #yoganatomie #samasthitiyoga #yogaparis #yogaformation #yogainspiration #yoga #samasthiti #yogachallenge #bandhas #meditation #meditation tationyoga #vinyasaflow #neuroscience #meditation🙏🏻 #ashtangayoga #ashtangafamily #ashtangateachertraining #efay #ashtangalove #ashtangayogaparis #ashtangayogatraining #yogateacher #vinyasayoga #gratitude #yogaeverydamnday

Encore accompagnés 🌱🌳
du bel arbre du Centre Tao et des couleurs des chaussettes de Wendy, les élèves de l'Efay ont suivis un cours d'anatomie conduit par Claudio Ioanna professeur, chorégraphe et ostéopathe sacro-crânien. 
Merci à lui et vous tous pour votre présence Namasthe 🙏

#samasthitistudio #anatomie  #yoganatomie #samasthitiyoga #yogaparis #yogaformation #yogainspiration  #yoga #samasthiti #yogachallenge #bandhas #meditation #meditation tationyoga #vinyasaflow #neuroscience #meditation🙏🏻 #ashtangayoga #ashtangafamily #ashtangateachertraining #efay #ashtangalove #ashtangayogaparis #ashtangayogatraining #yogateacher #vinyasayoga #gratitude #yogaeverydamnday
1 0 6 minutes ago

Major events stick in the mind. If you enjoy the field you work in, then everything you want.....all your dreams become real and many positive experiences that "stick' often come to you. Relax into your work, in whatever field you are in and you will create balance. We all know the importance of enjoying what you do, but by giving 100 percent, you will get far more out of the process. Here the mayor of Croydon is presenting me with an award for being an ambassador of peace through leadership in the wellbeing world and being someone who promotes universal values, family life, interreligious cooperation and harmony. Something that will stick positively, for me. I genuinely love what I do, I love people form all walks of life, the planet and God.
#motivation #meditation #wellbeing #certificate #mindful #peace #religious #happiness💕 #love #sticking #dream #dreams #100 #percent #enjoy #relaxation #relax #harmony #leadership #importance #award

Major events stick in the mind. If you enjoy the field you work in, then everything you want.....all your dreams become real and many positive experiences that "stick' often come to you. Relax into your work, in whatever field you are in and you will create balance. We all know the importance of enjoying what you do, but by giving 100 percent, you will get far more out of the process. Here the mayor of Croydon is presenting me with an award for being an ambassador of peace through leadership in the wellbeing world and being someone who promotes universal values, family life, interreligious cooperation and harmony. Something that will stick positively, for me. I genuinely love what I do, I love people form all walks of life, the planet and God. 
#motivation #meditation #wellbeing #certificate #mindful #peace #religious #happiness💕 #love #sticking #dream #dreams #100 #percent #enjoy #relaxation #relax #harmony #leadership #importance #award
1 0 6 minutes ago
New Arrival!
Gorgeous Auralite-23!
Product link in the story!
 #xgstyle #jewlery #jewlerydesign #jewler #healingstone #energyhealing #gemstone #meditation #handcrafted #unqiue #handcraftedgem
1 0 7 minutes ago

This weekend ! ! !⁣

SILENT RETREAT - Beginner friendly -AWAKENING YOUR WISDOM:⁣⁣
⁣⁣
This two-day, beginner-friendly guided retreat within the busy city will give us an opportunity to improve our ability to meditate and attain a more tranquil, still state. On a retreat we quiet external activities so we can tap into the power and love that resides within each and everyone of us. We will emphasize silence within this retreat to help aid our training in meditation and opposing distractions.⁣ ⁣

Learn more - book now, save $10 - - -⁣ MeditationinBoston.org/silent-retreat-wisdom/⁣
⁣⁣
When we awaken our wisdom, it is said to be like waking up from a dream into our life. On this retreat we will quiet external activities so we can enhance our experience of wisdom that resides within each and everyone of us. We will emphasize silence within this retreat to help aid our training in meditation and opposing distractions.⁣⁣
⁣⁣
Particularly, we will engage in meditations where we deepen the wisdom of the limitless, boundless nature of our mind and its connection with our reality. By understanding this connection, we will see how things do not exist separately from our mind and, therefore, by transforming our mind we can transform our life. This understanding how things are dependent on our mind allows us to live lightly, courageously, and peacefully within the world, and a retreat is a perfect way to gain this wisdom!⁣⁣
⁣⁣
Resident Teacher Kadam Kyle will allow plenty of time to explore how to use these methods so each participant can go home feeling sure they can integrate these practices into their busy life. Two guided meditations per session, included.⁣⁣
⁣⁣
Very beginner-friendly! Everyone is welcome!⁣⁣
⁣⁣
———————————–⁣⁣
⁣⁣
RETREAT SCHEDULE (silence will begin with session 1 and be maintained throughout the day)⁣⁣
⁣⁣
Saturday⁣⁣
⁣⁣
10a – 11a > Session 1⁣⁣
11:30 – 12:30p > Session 2⁣⁣
12:30 – 1:30p > Lunch (please bring. we will also have snacks and tea)⁣⁣
1:30 – 2:30p > Session 3⁣⁣
3:00 – 4:00p > Session 4⁣⁣
⁣⁣
Sunday⁣⁣
9a – 10a > Session 1⁣⁣
11-12:15p > Session 2⁣⁣
⁣⁣
DETAILS⁣⁣
⁣⁣
February 22 & 23⁣⁣
Saturday | 10a – 4p (4 sessions)⁣⁣
⁣⁣
Sunday | 9a – 12:15p (2 sessio

This weekend ! ! !⁣
⁣
SILENT RETREAT - Beginner friendly -AWAKENING YOUR WISDOM:⁣⁣
⁣⁣
This two-day, beginner-friendly guided retreat within the busy city will give us an opportunity to improve our ability to meditate and attain a more tranquil, still state. On a retreat we quiet external activities so we can tap into the power and love that resides within each and everyone of us. We will emphasize silence within this retreat to help aid our training in meditation and opposing distractions.⁣ ⁣
⁣
Learn more - book now, save $10 - - -⁣ MeditationinBoston.org/silent-retreat-wisdom/⁣
⁣⁣
When we awaken our wisdom, it is said to be like waking up from a dream into our life. On this retreat we will quiet external activities so we can enhance our experience of wisdom that resides within each and everyone of us. We will emphasize silence within this retreat to help aid our training in meditation and opposing distractions.⁣⁣
⁣⁣
Particularly, we will engage in meditations where we deepen the wisdom of the limitless, boundless nature of our mind and its connection with our reality. By understanding this connection, we will see how things do not exist separately from our mind and, therefore, by transforming our mind we can transform our life. This understanding how things are dependent on our mind allows us to live lightly, courageously, and peacefully within the world, and a retreat is a perfect way to gain this wisdom!⁣⁣
⁣⁣
Resident Teacher Kadam Kyle will allow plenty of time to explore how to use these methods so each participant can go home feeling sure they can integrate these practices into their busy life. Two guided meditations per session, included.⁣⁣
⁣⁣
Very beginner-friendly! Everyone is welcome!⁣⁣
⁣⁣
———————————–⁣⁣
⁣⁣
RETREAT SCHEDULE (silence will begin with session 1 and be maintained throughout the day)⁣⁣
⁣⁣
Saturday⁣⁣
⁣⁣
10a – 11a > Session 1⁣⁣
11:30 – 12:30p > Session 2⁣⁣
12:30 – 1:30p > Lunch (please bring. we will also have snacks and tea)⁣⁣
1:30 – 2:30p > Session 3⁣⁣
3:00 – 4:00p > Session 4⁣⁣
⁣⁣
Sunday⁣⁣
9a – 10a > Session 1⁣⁣
11-12:15p > Session 2⁣⁣
⁣⁣
DETAILS⁣⁣
⁣⁣
February 22 & 23⁣⁣
Saturday | 10a – 4p (4 sessions)⁣⁣
⁣⁣
Sunday | 9a – 12:15p (2 sessio
0 1 7 minutes ago

🌴😇🏖❤️ Excited to announce more of my angel classes in and around Los Angeles soon! 💫💫💫 #sandangel 😍 *
*
*

#angel #angelclasses #losangeles #tbt #unplug #santamonica
#celestials #connect #mindbodyspirit #mentalhealth #heal #meditation #reiki #reikimaster #selflove #love

🌴😇🏖❤️ Excited to announce more of my angel classes in and around Los Angeles soon! 💫💫💫 #sandangel 😍 *
*
*

#angel #angelclasses #losangeles #tbt #unplug #santamonica
#celestials #connect #mindbodyspirit #mentalhealth #heal #meditation #reiki #reikimaster #selflove #love
5 0 7 minutes ago

Never stop evolving!! 💥
The journey to becoming the greatest version of yourself is one of the most mind numbing, yet soul satisfying processes I’ve ever experienced.. ✨
The best part about it all is that the journey doesn’t stop, and you never stop growing! 💖
Be brave and shine your light bright beautiful souls!! 💥🛸
www.cosmicrockshop.com (link in profile)🪐
❤️
🧡
💛
💚
💙
💜
🤍
#smile #crystals #awesomeness #magical #cosmicrockshop #consciousness #inspiration #quotes #quotestoliveby #gemstones #selflove #loveyourself #psychology #awesome #spiritual #spiritualawakening #healing #mentalhealth #bipolar #memes #stones #meditation #awareness #crystalhealing #goodvibes #energy #peace #kundalini #soulmate #chakras

Never stop evolving!! 💥
The journey to becoming the greatest version of yourself is one of the most mind numbing, yet soul satisfying processes I’ve ever experienced.. ✨
The best part about it all is that the journey doesn’t stop, and you never stop growing! 💖
Be brave and shine your light bright beautiful souls!! 💥🛸
www.cosmicrockshop.com (link in profile)🪐
❤️
🧡
💛
💚
💙
💜
🤍
#smile #crystals #awesomeness #magical #cosmicrockshop #consciousness #inspiration #quotes #quotestoliveby #gemstones #selflove #loveyourself #psychology #awesome #spiritual #spiritualawakening #healing #mentalhealth #bipolar #memes #stones #meditation #awareness #crystalhealing #goodvibes #energy #peace #kundalini #soulmate #chakras
1 0 7 minutes ago

When I feel overworked, one of my favorite ways to reconnect with myself, is to engage with nature through play. Letting go of all inhibitions, and immersing with pure joy and wonder brings out my inner child. It may seem silly or frivolous that I danced by myself in a long silk gown, in a river with freezing bare feet. But it was actually a very enlivening experience. In that moment, I was authentically wild and free, which raised my frequency and released the lower vibrations of tightness and exhaustion I had been feeling earlier that day.

No matter our age, the inner child exists within all of us. By relaxing and being playful as adults, we can reconnect with this essential, healing part of ourselves. Singing a nonsense song, dancing around the living room, or even playing a fun board game with young kids can be enough to loosen a confined part of ourselves, and enable rejuvenation. Here are some more ideas for reconnecting with your inner child.:

1. What did you love to do when you were a child? Did astronomy fascinate you? Did you love to paint or draw? Or maybe you loved climbing trees and picking wild berries. Whatever it was you loved to do as a child, do it again.

2. Do something unexpected. When you surprise yourself by changing a routine, it shakes up the stagnant energy and creates movement that will help you feel more expansive. This can be as simple as taking a new route to work, or wearing two shoes that don’t match.

3. Ignore what other people think of you. Trying to please other people is exhausting. Instead, please your inner desire to fully express..
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#innerchild #healing #innerchildhealing #witchesofinstagram #witchtips higherconsciousness #consciousness #awakening #lightworker #spirituality #moonritual #magick #witchlife #crystalwitch #witchy #witchyvibes #crystalhealing #intentions #release #waterhealing #elements #pagan #mystical #consciousliving #meditation #wildfood #wildwoman #divinefeminine #luna #intentionsetting

When I feel overworked, one of my favorite ways to reconnect with myself, is to engage with nature through play. Letting go of all inhibitions, and immersing with pure joy and wonder brings out my inner child. It may seem silly or frivolous that I danced by myself in a long silk gown, in a river with freezing bare feet. But it was actually a very enlivening experience. In that moment, I was authentically wild and free, which raised my frequency and released the lower vibrations of tightness and exhaustion I had been feeling earlier that day.
⠀
No matter our age, the inner child exists within all of us. By relaxing and being playful as adults, we can reconnect with this essential, healing part of ourselves. Singing a nonsense song, dancing around the living room, or even playing a fun board game with young kids can be enough to loosen a confined part of ourselves, and enable rejuvenation. Here are some more ideas for reconnecting with your inner child.:
⠀
1. What did you love to do when you were a child? Did astronomy fascinate you? Did you love to paint or draw? Or maybe you loved climbing trees and picking wild berries. Whatever it was you loved to do as a child, do it again.
⠀
2. Do something unexpected. When you surprise yourself by changing a routine, it shakes up the stagnant energy and creates movement that will help you feel more expansive. This can be as simple as taking a new route to work, or wearing two shoes that don’t match.
⠀
3. Ignore what other people think of you. Trying to please other people is exhausting. Instead, please your inner desire to fully express..
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#innerchild #healing #innerchildhealing #witchesofinstagram #witchtips higherconsciousness #consciousness #awakening #lightworker #spirituality #moonritual #magick #witchlife #crystalwitch #witchy #witchyvibes #crystalhealing #intentions #release #waterhealing #elements #pagan #mystical #consciousliving #meditation #wildfood #wildwoman #divinefeminine #luna #intentionsetting
5 1 7 minutes ago

Join me tonight @ Woodbury Central Park for a live in-person talk and guided meditation!
This month’s topic is: Learning to Trust Yourself

More information can be found on my website, link in my bio.
See you there!!
.
.
.
.
#guidedmeditation #meditation #liveevents #selfcare #wellbeing #wellbeing #trust #trustingyourself #woodburymn #woodburycentralpark

Join me tonight @ Woodbury Central Park for a live in-person talk and guided meditation! 
This month’s topic is: Learning to Trust Yourself

More information can be found on my website, link in my bio. 
See you there!!
.
.
.
.
#guidedmeditation #meditation #liveevents #selfcare #wellbeing #wellbeing #trust #trustingyourself #woodburymn #woodburycentralpark
1 0 7 minutes ago

Happy 2/20/2020! Powerful Vortex Energy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
My Singing Bowl, which starts each energy healing session with its sound vibration.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This bowl was literally delivered to me by spirit :). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is a story there I will have to share sometime soon.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beautyflourishing #palosanto #crystals #crystalgrid #crystalhealing #spirituality #flourishyourbeauty #essentialoil #awakenyourlife #smudging #alchemy #selfimprovement #spiritualawakening #energy #energyclearing #numerology #shamanism #healing #healthyliving #singingbowl #selfawareness #numerology #meditation #gemstones #energyclearing #sacredgeometry #sacredtools #sacredpractice #soulretrieval #higherconsciousness

Happy 2/20/2020! Powerful Vortex Energy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
My Singing Bowl, which starts each energy healing session with its sound vibration.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This bowl was literally delivered to me by spirit :). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is a story there I will have to share sometime soon.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beautyflourishing #palosanto #crystals #crystalgrid #crystalhealing #spirituality #flourishyourbeauty #essentialoil #awakenyourlife #smudging #alchemy #selfimprovement #spiritualawakening #energy #energyclearing #numerology #shamanism #healing #healthyliving #singingbowl #selfawareness #numerology #meditation #gemstones #energyclearing #sacredgeometry #sacredtools #sacredpractice #soulretrieval  #higherconsciousness
2 0 7 minutes ago

I don’t post this as a throwaway quote for likes. So much of the inner work we need is the self-inquiry to discover that we are enough and that we have everything we need. This freedom is the gateway to authenticity and our true self. #selflove #selfcare #mentalhealth #meditation #lifecoach #compassion #geelong #melbourne

I don’t post this as a throwaway quote for likes. So much of the inner work we need is the self-inquiry to discover that we are enough and that we have everything we need. This freedom is the gateway to authenticity and our true self. #selflove #selfcare #mentalhealth #meditation #lifecoach #compassion #geelong #melbourne
1 0 7 minutes ago

😍 Thank you so much to everyone at Where Crystal's Rock @wherecrystalsrock a crystal shop in Hawaii! A reader recently told me they had recommended Crystal Grids Power to her to learn how to make and work with crystal grids.

Just a few years ago I don't think I could image that people would be reading my book in beautiful Hawaii.

If you're in the area or lucky enough to visit, do check out this shop. Just look at those crystal skulls! 😍😍😍
.
.
.
#wherecrystalsrock #lawofattraction #intention #hawaii #crystalgrid #crystalgridspower #manifest #floweroflife #meditation #sacredgeometry #crystalskull #crystalshop #crystalhealer #crystalsofinstagram #chakras #crystalhealing #crystals #crystal #crystallove #crystaltherapy #healingcrystals #healingstones #energyhealing #altar #fengshui #reiki #ethanlazzerini #crystalhealer #loveisintheearth #sacredspace

😍 Thank you so much to everyone at  Where Crystal's Rock  @wherecrystalsrock a crystal shop in Hawaii! A reader recently told me they had recommended Crystal Grids Power to her to learn how to make and work with crystal grids.

Just a few years ago I don't think I could image that people would be reading my book in beautiful Hawaii.

If you're in the area or lucky enough to visit, do check out this shop. Just look at those crystal skulls! 😍😍😍
.
.
.
#wherecrystalsrock #lawofattraction #intention #hawaii #crystalgrid #crystalgridspower #manifest #floweroflife #meditation #sacredgeometry #crystalskull #crystalshop #crystalhealer #crystalsofinstagram #chakras #crystalhealing #crystals #crystal #crystallove #crystaltherapy #healingcrystals #healingstones #energyhealing #altar #fengshui #reiki #ethanlazzerini #crystalhealer #loveisintheearth #sacredspace
4 0 7 minutes ago

⭐️ Our purpose on earth is to help other human beings ⭐️ Love fiercely, smile contagiously, and speak kindly 💕 #kindness #helpothers #mindfulness #meditation #support #love #friendship

⭐️ Our purpose on earth is to help other human beings ⭐️ Love fiercely, smile contagiously, and speak kindly 💕 #kindness #helpothers #mindfulness #meditation #support #love #friendship
1 0 7 minutes ago
@illuminatingcolor 
It is important to reflect the internal reality with the external. The more balanced we become internally the more balanced our external reality becomes. 
#retreat #holistic #spiritual #african #energyheal #selflove #alternativemedicine #africanconsciousness #cosmicconsciousness 
#Peru #kemet #medicine #egypt #Incan #sacred #journey #meditation  #sun #moon #stars #compassion #wisdom  #art  #love  ##Guidance #Journey  #NewYorkCity  #Consciousness #elevate
1 0 7 minutes ago

This is going to be a busy year for me. Which means its time to up my self-care game.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My self-care plan for 2020:⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Drink more water⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Book 5-massages for the year ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Schedule 10-minute breaks on busy work days⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Meal prep on Sundays⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Learn to say no⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Make time to consciously rest (baths, meditation, restorative yoga)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What do you do for self-care ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ayurveda #myayurvediclife #doshas #ayurvediclifestyle #holistic #balanced #vata #pitta #kapha #myyogapractice #yoga #healthandwellnesstips #ayurvedatips #selfcare #nutrition #healthyeating #ayurvedaliving #knowledgeoflife #sisterscience #energymedicine #alternativehealth #livingwhole #circadianrhythm #naturebalanced #mothernature #selfcare #baths #meditation #consciouslyrest⠀⠀⠀⠀⠀⠀⠀⠀⠀
#restorativeyoga

This is going to be a busy year for me.  Which means its time to up my self-care game.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My self-care plan for 2020:⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Drink more water⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Book 5-massages for the year ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Schedule 10-minute breaks on busy work days⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Meal prep on Sundays⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Learn to say no⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Make time to consciously rest (baths, meditation, restorative yoga)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What do you do for self-care ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ayurveda #myayurvediclife #doshas #ayurvediclifestyle  #holistic #balanced #vata #pitta #kapha #myyogapractice #yoga #healthandwellnesstips #ayurvedatips #selfcare #nutrition #healthyeating #ayurvedaliving #knowledgeoflife #sisterscience #energymedicine #alternativehealth #livingwhole #circadianrhythm #naturebalanced #mothernature #selfcare #baths #meditation #consciouslyrest⠀⠀⠀⠀⠀⠀⠀⠀⠀
#restorativeyoga
2 0 7 minutes ago

#Repost @arzeoils with @make_repost
・・・
“Take care of your #mentalhealth 💫” @arzeoils @raphacollective

#Repost @arzeoils with @make_repost
・・・
“Take care of your #mentalhealth 💫” @arzeoils @raphacollective
0 1 8 minutes ago

L I V E M U S I C & F L O W
Tomorrow night! Join us for a Brit Pop Flow with @lexiblairr and @izzy.bella.rose. Take a trip down memory lane and listen to some of the biggest songs of the British pop invasion!
.
.
Izzy will guide you through a fun and funky flow whilst Lexi soothes your soul with songs from artists such as David Bowie, Elton John, and The Beatles. Expect chill vibes, upbeat tunes, community and connection- all in a love infused space.
.
.
Friday Feb 21st, 7-8:15 PM
$15 for members
$25 for non members

L I V E  M U S I C &  F L O W
Tomorrow night! Join us for a Brit Pop Flow with @lexiblairr and @izzy.bella.rose. Take a trip down memory lane and listen to some of the biggest songs of the British pop invasion!
.
.
Izzy will guide you through a fun and funky flow whilst Lexi soothes your soul with songs from artists such as David Bowie, Elton John, and The Beatles. Expect chill vibes, upbeat tunes, community and connection- all in a love infused space.
.
.
Friday Feb 21st, 7-8:15 PM
$15 for members
$25 for non members
2 1 8 minutes ago

No matter what your dosha, exercise plays a crucial role in not only your physical health but also your mental well-being. We made a little cheat sheet of what kind of exercise to do based on your dosha. If you’re not sure which dosha you are, take the quiz to find out- link in bio.⁣

#dosha #ayurveda #ayurvedaenespañol

No importa cuál sea tu dosha, el ejercicio físico juega un papel crucial, en tu salud y en tu bienestar mental. Os dejamos éstos pequeños trucos sobre qué tipo de ejercicio hacer en función de tu dosha. Ah, y si quedan dudas sobre que dosha predomina en ti, ve corriendo a nuestro cuestionario que podrás encontrar en el link de la bio!⁣

• Vata: Concéntrate en tu respiración y ejercicios rigurosos que centran tus pensamientos acelerados y la ansiedad.⁣
• Pitta: Pasa tiempo al aire libre, disfruta del aire fresco y de la luz. Haz todo ejercicio que te haga feliz y donde te sientas tranquila/o.⁣
• Kapha: Incluso si te cuesta y es difícil, encuentra algo de tiempo para hacer alguna actividad física. Asegúrate también de pasar tiempo al sol. Sigue moviéndote.

No matter what your dosha, exercise plays a crucial role in not only your physical health but also your mental well-being. We made a little cheat sheet of what kind of exercise to do based on your dosha. If you’re not sure which dosha you are, take the quiz to find out- link in bio.⁣
⁣
#dosha #ayurveda #ayurvedaenespañol⁣
⁣
No importa cuál sea tu dosha, el ejercicio físico juega un papel crucial, en tu salud y en tu bienestar mental. Os dejamos éstos pequeños trucos sobre qué tipo de ejercicio hacer en función de tu dosha. Ah, y si quedan dudas sobre que dosha predomina en ti, ve corriendo a nuestro cuestionario que podrás encontrar en el link de la bio!⁣
⁣
• Vata: Concéntrate en tu respiración y  ejercicios rigurosos que centran tus pensamientos acelerados y la ansiedad.⁣
• Pitta: Pasa tiempo al aire libre, disfruta del aire fresco y de la luz. Haz todo ejercicio que te haga feliz y donde te sientas tranquila/o.⁣
• Kapha: Incluso si te cuesta y es difícil, encuentra algo de tiempo para hacer alguna actividad física. Asegúrate también de pasar tiempo al sol. Sigue moviéndote.
5 1 8 minutes ago

✨🌊"Those who flow as life flows know they need no other force" - Lao Tzu 🌊✨⁣

Join me tomorrow morning for fluid, water inspired flow 💙⁣

𝟭𝟬𝗮𝗺 - 𝟭𝟭𝗮𝗺⁣
𝗮𝘁 𝘁𝗵𝗲 𝗢𝗹𝗱 𝗟𝗶𝗯𝗿𝗮𝗿𝘆, 𝗞𝗶𝗹𝗯𝗮𝗿𝗰𝗵𝗮𝗻⁣

To book your spot please DM me - would be wonderful to see you there!

#kerryyoga #belikewater #beopen #fluidity #laotzu #vinyasaflow #flowwithlife #yoga #meditation #johnstone #kilbarchan #renfrewshire #yogi #yogaeverydamnday #yogapractice #yogateacher #yogaeveryday #yogagirl #wellness #yogini #workout

✨🌊"Those who flow as life flows know they need no other force" - Lao Tzu 🌊✨⁣
⁣
Join me tomorrow morning for fluid, water inspired flow 💙⁣
⁣
𝟭𝟬𝗮𝗺 - 𝟭𝟭𝗮𝗺⁣
𝗮𝘁 𝘁𝗵𝗲 𝗢𝗹𝗱 𝗟𝗶𝗯𝗿𝗮𝗿𝘆, 𝗞𝗶𝗹𝗯𝗮𝗿𝗰𝗵𝗮𝗻⁣
⁣
To book your spot please DM me - would be wonderful to see you there!

#kerryyoga #belikewater #beopen #fluidity #laotzu #vinyasaflow #flowwithlife #yoga #meditation #johnstone #kilbarchan #renfrewshire #yogi #yogaeverydamnday #yogapractice #yogateacher #yogaeveryday #yogagirl #wellness #yogini #workout
1 0 8 minutes ago

The goal is to practice the game of life, not to get it perfect. ✨

The goal is to practice the game of life, not to get it perfect. ✨
2 1 9 minutes ago

Join us for celebrations at Isha Institute tomorrow or tune in live to the celebrations at Isha Yoga Center!

RSVP for the live webstream: isha.sadhguru.org/Mahashivratri/live-webstream

#mahashivratri20 #yoga #meditation #sadhguru #fest #ishausa #ishainstitute #ishafoundation #bliss #dance

Join us for celebrations at Isha Institute tomorrow or tune in live to the celebrations at Isha Yoga Center!

RSVP for the live webstream: isha.sadhguru.org/Mahashivratri/live-webstream

#mahashivratri20 #yoga #meditation #sadhguru #fest #ishausa #ishainstitute #ishafoundation #bliss #dance
14 0 20 minutes ago

🌿🏵 Vår & Valborgsretreat 🌿🏵 på vackra Väddö 30/4 – 3/5 med dans, rörelse, live musik och tystnad. A Pause of Silence an Open Floor movement retreat.
Unna dig en helg i tystnad och rörelse i syfte att lyssna in, ge näring och skapa kontakt med din kropp och hela ditt register som människa. Allt från dina subtila djup till din fysiska svettiga danskraft. Däremellan tystnad för att får vara med det som är.
Anmäler du dig senast 25 feb. så får du hela kurshelgen till vårt lägsta super early bird-pris.
www.bodymoves.se
Video and music by Johan Bysell
#openfloorinternational
#openfloor
#dansretreat
#tystnad
#vårretreat
#valborgsretreat
#rörelse
#väddö
#utforskande
#meditation
#medvetenhet
#rörelsemeditation

🌿🏵 Vår & Valborgsretreat 🌿🏵 på vackra Väddö 30/4 – 3/5 med dans, rörelse, live musik och tystnad. A Pause of Silence an Open Floor movement retreat. 
Unna dig en helg i tystnad och rörelse i syfte att lyssna in, ge näring och skapa kontakt med din kropp och hela ditt register som människa. Allt från dina subtila djup till din fysiska svettiga danskraft. Däremellan tystnad för att får vara med det som är. 
Anmäler du dig senast 25 feb. så får du hela kurshelgen till vårt lägsta super early bird-pris.
www.bodymoves.se
Video and music by Johan Bysell 
#openfloorinternational 
#openfloor 
#dansretreat 
#tystnad 
#vårretreat 
#valborgsretreat
#rörelse
#väddö
#utforskande
#meditation
#medvetenhet 
#rörelsemeditation
5 0 4 hours ago

• Le seuil du « j’préfère côtoyer les conifères que les gros cons fiers. » 🥂

• Le seuil du « j’préfère côtoyer les conifères que les gros cons fiers. » 🥂
50 0 6 hours ago

LOCAL POINTS FOR KNEE PAIN

Spleen 10 - Xuèhǎi
“Sea of Blood”
* One of the main points to move blood stasis and cool blood heat, principally in menstrual and skin disorders
* Ascribed some action of nourishing blood, especially when allied with blood stasis: “If blood stasis is not transformed, new blood cannot be generated”

Spleen 9 - Yīnlíngquán
He Sea and Water point of Spleen channel
* Main Spleen channel point to resolve dampness. “Yinlingquan SP-9 opens and moves the water passages” (Ode of the Essentials of Understanding).
* Local point for pain and swelling of the knee and for systemic painful obstruction.

Stomach 36 - Zúsānlǐ
He Sea and Earth point of Stomach channel
* Essential point in the treatment of any Stomach fu disorder, whether deficient or excess, hot or cold
* Important point to tonify the Spleen and secondarily to transform dampness:
* Primary point to tonify qi and blood, upright (zheng) qi, original (yuan) qi and yin
* Calms the spirit
* Treats Stomach channel disorders: breast abscess, swelling of the breast, chest pain.
* Important for painful obstruction, atrophy disorder, hemiplegia and pain of the whole lower leg.
* With Zusanli ST-36 “All diseases can be treated” (Qin Chengzu, Song dynasty). Gall Bladder 34 - Yánglíngquán
He Sea and Earth point of GB channel
Hui meeting point of Sinews
* Main point for disorders of the sinews in any region of the body
* Major point for all disorders of the lower limb
* Treats all disorders of the lateral costal region.
* Dispels damp-heat from the Gall Bladder, phlegm-heat from the Stomach and pathogens from shaoyang
* Tonifies Gall Bladder qi

Eyes of the Knee: ST35 (Dubi) + Xi Yan (extra point)
* Eliminate Wind-Dampness, reduce swellings and alleviate pain
* Important local points for disorders of the knee

LOCAL POINTS FOR KNEE PAIN

Spleen 10 - Xuèhǎi
“Sea of Blood”
* One of the main points to move blood stasis and cool blood heat, principally in menstrual and skin disorders
* Ascribed some action of nourishing blood, especially when allied with blood stasis: “If blood stasis is not transformed, new blood cannot be generated”

Spleen 9 - Yīnlíngquán
He Sea and Water point of Spleen channel
* Main Spleen channel point to resolve dampness. “Yinlingquan SP-9 opens and moves the water passages” (Ode of the Essentials of Understanding).
* Local point for pain and swelling of the knee and for systemic painful obstruction.

Stomach 36 - Zúsānlǐ
He Sea and Earth point of Stomach channel
* Essential point in the treatment of any Stomach fu disorder, whether deficient or excess, hot or cold
* Important point to tonify the Spleen and secondarily to transform dampness:
* Primary point to tonify qi and blood, upright (zheng) qi, original (yuan) qi and yin
* Calms the spirit
* Treats Stomach channel disorders: breast abscess, swelling of the breast, chest pain.
* Important for painful obstruction, atrophy disorder, hemiplegia and pain of the whole lower leg.
* With Zusanli ST-36 “All diseases can be treated” (Qin Chengzu, Song dynasty). Gall Bladder 34 - Yánglíngquán
He Sea and Earth point of GB channel
Hui meeting point of Sinews
* Main point for disorders of the sinews in any region of the body
* Major point for all disorders of the lower limb
* Treats all disorders of the lateral costal region.
* Dispels damp-heat from the Gall Bladder, phlegm-heat from the Stomach and pathogens from shaoyang
* Tonifies Gall Bladder qi

Eyes of the Knee: ST35 (Dubi) + Xi Yan (extra point)
* Eliminate Wind-Dampness, reduce swellings and alleviate pain
* Important local points for disorders of the knee
5 1 9 hours ago

“With New Years Eve 2020 around the corner, are you prepared to finally make your resolutions a reality? I hear many people talk about how making New Years resolutions is a waste of time, and that it’s always the same thing every year. Maybe it doesn’t have to be! Let me show you a way to accelerate them just by creating a vision board. I know it sounds silly, but there is truth to this law of attraction thing, and real science behind it.” _________________________________
#spiritual #spirituality #meditation #consciousness #enlightenment #universe #awakening #thirdeye #wisdom #loveandlight #lightworker #chakra #metaphysical #veganrepost #meditate #soul #knowledge #spirit #zen #namaste #chakras #healing #manifest #lawofattraction

“With New Years Eve 2020 around the corner, are you prepared to finally make your resolutions a reality? I hear many people talk about how making New Years resolutions is a waste of time, and that it’s always the same thing every year.  Maybe it doesn’t have to be!  Let me show you a way to accelerate them just by creating a vision board.  I know it sounds silly, but there is truth to this law of attraction thing, and real science behind it.” _________________________________
#spiritual #spirituality #meditation #consciousness #enlightenment #universe #awakening #thirdeye #wisdom #loveandlight #lightworker #chakra #metaphysical #veganrepost #meditate #soul #knowledge #spirit #zen #namaste #chakras #healing #manifest  #lawofattraction
178 21 16 November, 2019

Top #meditation posts

Will definitely be making signs like this on the side of Lightworkers Lounge lol imagine seeing things like this around town instead of advertisements for shit we don’t need?!

Will definitely be making signs like this on the side of Lightworkers Lounge lol imagine seeing things like this around town instead of advertisements for shit we don’t need?!
9,050 72 6 hours ago

Keep aiming. Whenever I experience low energy/vibrations (ie; nothing going right) I understand that this old energy is making its way OUT to make room for new energy to enter into my life. ~conscious.arrival ⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
🙏🏻💙 #quotes #consciousarrival #soul #empaths #conscious #meditation #woke #positivequotes #yoga #empath #spiritualawakening #spiritualpath #thirdeye #mindfulness #consciousness #chakra #chakras #positivevibes #positivity #meditate #enlightenment #spiritual #innerpeace #higherconsciousness #spirituality #awareness⁣⁣

Keep aiming. Whenever I experience low energy/vibrations (ie; nothing going right) I understand that this old energy is making its way OUT to make room for new energy to enter into my life. ~conscious.arrival ⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
🙏🏻💙#quotes #consciousarrival #soul #empaths #conscious #meditation #woke #positivequotes #yoga #empath #spiritualawakening  #spiritualpath #thirdeye #mindfulness #consciousness #chakra #chakras  #positivevibes #positivity  #meditate #enlightenment #spiritual #innerpeace  #higherconsciousness  #spirituality #awareness⁣⁣
2,473 20 5 hours ago

Yoga teachers need to rest too 😈
Quand on voit la vie des profs de yoga sur Instagram qui donnent 3h cours dans la journée on peut facilement se dire que 3h c’est pas grand chose et qu’elles ont la belle vie. La vérité c’est que c’est super fatiguant de donner des cours, et au delà de ces heures de cours il y a des heures de préparation, nos heures de pratique, les formations, toute la partie gestion qui va de paire avec le statut d’auto entrepreneur et des heures et des heures de transports. Et honnêtement ça fatigue 😞 La semaine dernière mon corps a dit non: grippe, crises de larmes, première crise d’angoisse de ma vie (très flippant) alors j’ai pris le temps de me reposer et je sens que j’ai besoin de vacance, je vais m’écouter et me booker ça 💃🏻 N’oubliez pas que on choisit ce qu’on montre et ce dont on parle sur Instagram, souvent on oublie qu’il y a des gens derrière ces comptes 🙃
.
.
.

#yoga #yogateacher #yogini #paris #france #yogaeverydamnday #progress #girl #happy #love #practiceandalliscoming #yogi #parisianyogini #love #selfcare #yogaparis #parisyoga #yogalife
#bodypositive #acceptyourself #developpementpersonnel #meditation

Yoga teachers need to rest too 😈 
Quand on voit la vie des profs de yoga sur Instagram qui donnent 3h cours dans la journée on peut facilement se dire que 3h c’est pas grand chose et qu’elles ont la belle vie. La vérité c’est que c’est super fatiguant de donner des cours, et au delà de ces heures de cours il y a des heures de préparation, nos heures de pratique, les formations, toute la partie gestion qui va de paire avec le statut d’auto entrepreneur et des heures et des heures de transports. Et honnêtement ça fatigue 😞 La semaine dernière mon corps a dit non: grippe, crises de larmes, première crise d’angoisse de ma vie (très flippant) alors j’ai pris le temps de me reposer et je sens que j’ai besoin de vacance, je vais m’écouter et me booker ça 💃🏻 N’oubliez pas que on choisit ce qu’on montre et ce dont on parle sur Instagram, souvent on oublie qu’il y a des gens derrière ces comptes 🙃
.
.
.

#yoga #yogateacher #yogini #paris #france #yogaeverydamnday #progress #girl #happy #love #practiceandalliscoming #yogi #parisianyogini #love #selfcare  #yogaparis #parisyoga #yogalife 
#bodypositive #acceptyourself #developpementpersonnel #meditation
154 27 3 hours ago

You are a magnet broadcasting your life out into the Universe. To attract the best you must think and feel in the best way possible. Watch how things fall into place when you find the good in what may seem like the bad. (follow @higherconsciouscommunity)
.
.
.
Click on the link in @higherconscioushabits bio if you'd like to learn how to manifest Wealth, Success, Freedom, Love, and almost ANYTHING you want, Click on the link in @higherconscioushabits bio to know more 😇

Click the link in our bio to watch a short video on how to effectively use the law of attraction and how thousands of people are using it to manifest their desires ( this will only be available for a limited time so take advantage of this while you can) ❤
This is a sign from the universe, click on the link in bio🔮
.
.
Follow @higherconscioushabits @broadcastingbrian
.
.
.
.
#spirituality #meditation #consciousness #spiritual #love #enlightenment #Vibration #universe #manifestation #higherconsciousness #goodvibes #lawofattraction #energy #health #mindfulness #awakening #Meditate #Gratitude #ThirdEye #Kundalini #alignment #higherself #Loveandlight #Yoga #Manifest #quotes #positivequotes #goodnews #february #Coherence

You are a magnet broadcasting your life out into the Universe. To attract the best you must think and feel in the best way possible. Watch how things fall into place when you find the good in what may seem like the bad. (follow @higherconsciouscommunity)
.
.
.
Click on the link in @higherconscioushabits bio if you'd like to learn how to manifest Wealth, Success, Freedom, Love, and almost ANYTHING you want, Click on the link in @higherconscioushabits bio to know more 😇
•
Click the link in our bio to watch a short video on how to effectively use the law of attraction and how thousands of people are using it to manifest their desires ( this will only be available for a limited time so take advantage of this while you can) ❤
This is a sign from the universe, click on the link in bio🔮
.
.
Follow @higherconscioushabits @broadcastingbrian
.
.
.
. 
#spirituality #meditation #consciousness #spiritual #love #enlightenment #Vibration #universe #manifestation #higherconsciousness #goodvibes #lawofattraction #energy #health #mindfulness #awakening #Meditate #Gratitude #ThirdEye #Kundalini #alignment #higherself  #Loveandlight #Yoga #Manifest #quotes #positivequotes #goodnews #february #Coherence
1,603 156 7 hours ago
Don’t forget to follow my page @therapylux for upcoming content that will raise mental health awareness, inspire wellness & end stigma 🗣
•
•
•

#mindfulness #meditation #love #selfcare #selflove #wellness #mentalhealth #motivation #mindset #inspiration #happiness #healing #peace #life #health #gratitude #spirituality #nature #wellbeing #positivevibes #awareness #loveyourself #mentalhealthawareness #coaching #mindful #spiritual
1,141 32 5 hours ago

Source - Nirvana Shatakam 6
----------------------------
अहं निर्विकल्पो निराकाररूपो विभुत्वाच्च सर्वत्र सर्वेन्द्रियाणाम ।
न चासङ्गतं नैव मुक्तिर्न मेयः चिदानन्दरूपः शिवोऽहं शिवोऽहम् ॥
----------------------------
ahaṃ nirvikalpo nirākārarūpo vibhutvācca sarvatra sarvendriyāṇāma ।
na cāsaṅgataṃ naiva muktirna meyaḥ cidānandarūpaḥ śivo'haṃ śivo'ham ॥
----------------------------
I am devoid of duality, my form is formlessness, I exist everywhere, pervading all senses, I am neither attached, neither free nor captive,
I am the form of consciousness and bliss, I am the eternal Shiva...
----------------------------
मैं निर्विकल्प हूं, निराकार हूं, मैं चैतन्‍य के रूप में सब जगह व्‍याप्‍त हूं, सभी इन्द्रियों में हूं, न मुझे किसी चीज में आसक्ति है, न ही मैं उससे मुक्त हूं, मैं तो शुद्ध चेतना हूं, अनादि, अनंत शिव हूं।
----------------------------
#sanskrit #shiva #mahadev #mahakal #shivratri #maha #mahashivratri #india #festival #yoga #meditation #spiritual #yogi #sadguru #adiyogi

Source - Nirvana Shatakam 6
----------------------------
अहं निर्विकल्पो निराकाररूपो विभुत्वाच्च सर्वत्र सर्वेन्द्रियाणाम ।
न चासङ्गतं नैव मुक्तिर्न मेयः चिदानन्दरूपः शिवोऽहं शिवोऽहम् ॥
----------------------------
ahaṃ nirvikalpo nirākārarūpo vibhutvācca sarvatra sarvendriyāṇāma ।
na cāsaṅgataṃ naiva muktirna meyaḥ cidānandarūpaḥ śivo'haṃ śivo'ham ॥
----------------------------
I am devoid of duality, my form is formlessness, I exist everywhere, pervading all senses, I am neither attached, neither free nor captive,
I am the form of consciousness and bliss, I am the eternal Shiva...
----------------------------
मैं निर्विकल्प हूं, निराकार हूं, मैं चैतन्‍य के रूप में सब जगह व्‍याप्‍त हूं, सभी इन्द्रियों में हूं, न मुझे किसी चीज में आसक्ति है, न ही मैं उससे मुक्त हूं, मैं तो शुद्ध चेतना हूं, अनादि, अनंत शिव हूं।
----------------------------
#sanskrit #shiva #mahadev #mahakal #shivratri #maha #mahashivratri #india #festival #yoga #meditation #spiritual #yogi #sadguru #adiyogi
13,715 68 4 hours ago

After a long day at work and my first @onepeloton spin class it’s definitely time to chill now.

After a bath it’s time to finish my skincare routine and have a go with my new @scillarose rose quartz Gua Sha - who has tried one before ? Any tips? 💖

After a long day at work and my first @onepeloton spin class it’s definitely time to chill now.

After a bath it’s time to finish my skincare routine and have a go with my new @scillarose rose quartz Gua Sha - who has tried one before ? Any tips? 💖
162 17 2 hours ago