#mentalhealth Instagram Photos & Videos

mentalhealth - 15.3m posts

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We looked inside some of the posts tagged with #mentalhealth and here's what we found interesting.

Inside 69 Posts

Time between posts:
84 hours
Average like
4
Average comment
0.4
Posts with video
1/69
Posts with photo
68/69

Hashtag Popularity

Ever regret something you’ve said or done?

Or looked back at a situation and just astonished about what you did?

I definitely have, many times.

Swipe to find a few tips that can help us control our reactions and respond better.

That’s our real power, controlling our emotions.

@hkshah_
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#exercise #nutrition #wellness #cleaneating #active #mentalwellness #instahealth #strong #fitnessaddict #cardio #healthychoices #getfit #train #determination #healthyfood #healthylifestyle #meditation #healthyliving #mentalhealth #instafit #gymlife #organic #fitlife #healthyeating #fitnessmotivation #motivation #healthylife #poem #transformation

Ever regret something you’ve said or done?

Or looked back at a situation and just astonished about what you did?

I definitely have, many times.

Swipe to find a few tips that can help us control our reactions and respond better.

That’s our real power, controlling our emotions.

@hkshah_
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.
.
.
#exercise #nutrition #wellness #cleaneating #active #mentalwellness #instahealth #strong #fitnessaddict #cardio #healthychoices #getfit #train #determination #healthyfood #healthylifestyle #meditation #healthyliving #mentalhealth #instafit #gymlife #organic #fitlife #healthyeating #fitnessmotivation #motivation #healthylife #poem #transformation
0 0 2 hours ago

THIS IS NOT ONLY ABOUT SELF-AWARENESS BUT OF THE COLLECTIVE ITSELF:
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2 MONTHS IN AND THIS AS WELL:
FOREST FIRE - Australia
HURRICANE - Philippines
LOCUS INFESTATION - Africa
CORONAVIRUS - China
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WE NEED TO WAKE UP! .
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#awareness #love #mindfulness #meditation #consciousness #health #mentalhealth #life #awakening #healing #spirituality #selflove #support #peace #motivation #inspiration #spiritualawakening #yoga #spiritual #selfcare #wellness #knowledge #art #education #gratitude #happiness #universe #enlightenment #wisdom #bhfyp

THIS IS NOT ONLY ABOUT SELF-AWARENESS BUT OF THE COLLECTIVE ITSELF:
.
.
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2 MONTHS IN AND THIS AS WELL: 
FOREST FIRE - Australia 
HURRICANE - Philippines 
LOCUS INFESTATION - Africa 
CORONAVIRUS - China
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.
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WE NEED TO WAKE UP! .
.

#awareness #love #mindfulness #meditation #consciousness #health #mentalhealth #life #awakening #healing #spirituality #selflove #support #peace #motivation #inspiration #spiritualawakening #yoga #spiritual #selfcare #wellness #knowledge #art #education #gratitude #happiness #universe #enlightenment #wisdom #bhfyp
1 0 2 hours ago

Had a great time this weekend!

Jordan and I didn’t take a honeymoon so this was a “mini-moon” for us.

We kicked it off with Money & Marriage with Rachel Cruze and Les Parrott. They discussed communication styles, emotional safety needs, and how to better work with your spouse on finances.

Saturday we went to a live taping of the Rachel Cruze Show! Afterwards we explored the Carnton Plantation and learned a lot about the Battle of Franklin during the Civil War. That night we went to the Grand Ole Opry! It is definitely an experience everyone needs! I love being able to walk into a room and feeling the energy of decades of top notch performers and camaraderie.

Definitely needed! I feel mentally refreshed and ready to tackle this week!








#fitness #gymrat #fit #workout #motivation #bodybuilding #fitnessmotivation #fitfam #health #healthy #gymlife #beachbody #fitspo #strong #psychology #mentalhealth #girlswholift #bodyimage #bodypositivity #bodypositive #healthcoach #girlswholift #guthealth #mentalhealthawareness #goals #bdysmorphia #edrecovery #legday #holistichealth

Had a great time this weekend!

Jordan and I didn’t take a honeymoon so this was a “mini-moon” for us.

We kicked it off with Money & Marriage with Rachel Cruze and Les Parrott. They discussed communication styles, emotional safety needs, and how to better work with your spouse on finances.

Saturday we went to a live taping of the Rachel Cruze Show! Afterwards we explored the Carnton Plantation and learned a lot about the Battle of Franklin during the Civil War. That night we went to the Grand Ole Opry! It is definitely an experience everyone needs! I love being able to walk into a room and feeling the energy of decades of top notch performers and camaraderie.

Definitely needed! I feel mentally refreshed and ready to tackle this week!
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#fitness #gymrat #fit #workout #motivation #bodybuilding #fitnessmotivation #fitfam #health #healthy #gymlife #beachbody #fitspo #strong #psychology #mentalhealth #girlswholift #bodyimage #bodypositivity #bodypositive #healthcoach #girlswholift #guthealth #mentalhealthawareness #goals #bdysmorphia #edrecovery #legday #holistichealth
1 0 2 hours ago

There are many reasons we ignore red flags. One of them can be an experience of childhood trauma(s). We like to see the good in people, ‘it’s not that bad’, ‘we all have flaws’, ‘I’m not perfect’ or ‘I can deal with this’. There comes a point where you may need to say, ‘I’ve had enough’. It’s hard to know the red flags if you’ve never witnessed or experienced a healthy relationship. You’re boundaries may have been crossed, and you don’t feel safe. A supportive, nourishing circle of support around you can help, and if you feel therapy is needed then I fully support that too! Do what you need to, to feel like you again. #relationships #kaurfeminism #healing #therapy #kindness #compassion #mentalhealth #mentalhealthawareness #mentalhealthmatters #traumainformed #trauma #oppression #pain #traumabonding #traumatic #traumatherapy #healingjourney

There are many reasons we ignore red flags. One of them can be an experience of childhood trauma(s). We like to see the good in people, ‘it’s not that bad’, ‘we all have flaws’, ‘I’m not perfect’ or ‘I can deal with this’. There comes a point where you may need to say, ‘I’ve had enough’. It’s hard to know the red flags if you’ve never witnessed or experienced a healthy relationship. You’re boundaries may have been crossed, and you don’t feel safe. A supportive, nourishing circle of support around you can help, and if you feel therapy is needed then I fully support that too! Do what you need to, to feel like you again. #relationships #kaurfeminism #healing #therapy #kindness #compassion #mentalhealth #mentalhealthawareness #mentalhealthmatters #traumainformed #trauma #oppression #pain #traumabonding #traumatic #traumatherapy #healingjourney
0 0 2 hours ago

[emily 01]
recently i’ve come across very brave people who opened up about their mental health struggles and i felt understood, relieved and less lonely.
so i’m gonna open up as well about my struggles with my mental health in the hopes of at least reducing the stigma surrounding it a little bit.
even writing this is quite scary because i’ve only shared my “story” with a few people before so i don’t know how this is gonna be received...😅
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this phrase is something that i really had to drill into my brain during my last year of law school because i wasn’t able to allow myself the necessary break that my body and health needed. i felt really ashamed and weak for needing a break while other people seemingly could handle their lives just fine. i walked with my head held down and avoided people in general during the time. it took a long time before i could finally admit to myself that i needed professional help. .
so what i want to say is that please, don’t feel bad for taking things slower than other people or for having to take a break. please be kind to yourself. whatever you’re struggling with, don’t hesitate to seek out help. i have to constantly remind myself of that as well...

[emily 01]
recently i’ve come across very brave people who opened up about their mental health struggles and i felt understood, relieved and less lonely.
so i’m gonna open up as well about my struggles with my mental health in the hopes of at least reducing the stigma surrounding it a little bit. 
even writing this is quite scary because i’ve only shared my “story” with a few people before so i don’t know how this is gonna be received...😅
.
this phrase is something that i really had to drill into my brain during my last year of law school because i wasn’t able to allow myself the necessary break that my body and health needed. i felt really ashamed and weak for needing a break while other people seemingly could handle their lives just fine. i walked with my head held down and avoided people in general during the time. it took a long time before i could finally admit to myself that i needed professional help. .
so what i want to say is that please, don’t feel bad for taking things slower than other people or for having to take a break. please be kind to yourself. whatever you’re struggling with, don’t hesitate to seek out help. i have to constantly remind myself of that as well...
5 2 2 hours ago
Your body can stand almost anything. It’s your mind that you have to convince
#fitnessmotivation #fitfam #motivation  #bodybuilding #bodypositive #mentalhealth #gains #gainpost #pump #gymmotivation #gymtime #gymselfie #me #alive #justdoit
0 0 2 hours ago

0 2 2 hours ago

Unplug. Cut off. Be away. Disconnect to reconnect. Update your state not just your status... 😌🙏🏽

Hello my loves. Im so sorry for the radio silence. I’ve opened my inbox this weekend to loads of messages worrying sick about me. Please don’t distress. I’m A ok guys! I’ve taken the past month or so off social media as my well-being needed it, my intuition told me to have a break & I’m kinda over IG at the mo. Instead of carrying on regardless I leaned the fuck in & listened for once. Sometimes you need time alone to recharge yourself to feel whole again.... 😊👌🏽

I finally moved into my beautiful new home so I’ve been busy as a beaver nesting & for the past 3/4 weeks I’ve been forced to slow the fuck down with a nasty flu virus which has knocked the fucking stuffing out of me & subsequently made me spend a full week in bed doing sweet FA. This is also the first time since getting clean that I’ve had a blocked nose. I will never take breathing through my nostrils for granted again! 🤧🛌

I honestly had no fucking idea how much fear I had wrapped up in doing nothing & completely ‘turning off’ until I’ve literally been forced to do so. I have ADHD & really struggle just ‘being’ & sitting with myself & my thoughts. I drive myself insane at times! I always have to be on the go & feel lazy if I’m not being super productive & constantly moving my body... which is fucking hilarious actually cause I used to feel zero guilt when I used to be laid up on the sofa with a hideous hangover from hell! Go figure... 🤷🏽‍♀️😜

Contrary to what I thought would happen if I had some downtime doing diddly squat, the world didn’t stop spinning, I didn’t turn into a baked potato & my life didn’t tail end. Shock! It turns out I can do zilch but lounge around braless, binge watch Netflix, nail nana naps, bury myself in books, scoff all the snacks & swig copious amounts of tea & everything continues to run quite smoothly. Who’d have guessed?! 😳👊🏽

Hope ya’ll are having an amazing 2020 so far! Will be having a good old snoop this morning to see what you’ve all been up to so far this year...🕵🏽‍♀️ 👀

Sending love & light to each & every one of you. Peace out bitches... 💜✌🏽

Unplug. Cut off. Be away. Disconnect to reconnect. Update your state not just your status... 😌🙏🏽
⠀
Hello my loves. Im so sorry for the radio silence. I’ve opened my inbox this weekend to loads of messages worrying sick about me. Please don’t distress. I’m A ok guys! I’ve taken the past month or so off social media as my well-being needed it, my intuition told me to have a break & I’m kinda over IG at the mo. Instead of carrying on regardless I leaned the fuck in & listened for once. Sometimes you need time alone to recharge yourself to feel whole again.... 😊👌🏽
⠀
I finally moved into my beautiful new home so I’ve been busy as a beaver nesting & for the past 3/4 weeks I’ve been forced to slow the fuck down with a nasty flu virus which has knocked the fucking stuffing out of me & subsequently made me spend a full week in bed doing sweet FA. This is also the first time since getting clean that I’ve had a blocked nose. I will never take breathing through my nostrils for granted again! 🤧🛌
⠀
I honestly had no fucking idea how much fear I had wrapped up in doing nothing & completely ‘turning off’ until I’ve literally been forced to do so. I have ADHD & really struggle just ‘being’ & sitting with myself & my thoughts. I drive myself insane at times! I always have to be on the go & feel lazy if I’m not being super productive & constantly moving my body... which is fucking hilarious actually cause I used to feel zero guilt when I used to be laid up on the sofa with a hideous hangover from hell! Go figure... 🤷🏽‍♀️😜
⠀
Contrary to what I thought would happen if I had some downtime doing diddly squat, the world didn’t stop spinning, I didn’t turn into a baked potato & my life didn’t tail end. Shock! It turns out I can do zilch but lounge around braless, binge watch Netflix, nail nana naps, bury myself in books, scoff all the snacks & swig copious amounts of tea & everything continues to run quite smoothly. Who’d have guessed?! 😳👊🏽
⠀
Hope ya’ll are having an amazing 2020 so far! Will be having a good old snoop this morning to see what you’ve all been up to so far this year...🕵🏽‍♀️ 👀
⠀
Sending love & light to each & every one of you. Peace out bitches... 💜✌🏽
9 2 2 hours ago

Capitol Ce
Cap Ce the Motivator back at it again!!! Thanks for all the love in support first video of 2020 check it out, like I said new team new material new EVERYTHING STAY TUNED!
Wanted to give a shout out to @alysontabbitha @mamba._.mentality @squat_university and also my tactical motivator @tactical_karl

#mambamentality #losangeles #bangkokthailand #mentalhealth #loveyourselffirst #lovequotes #mentalmotivation #cantquit #motivationmonday #wonthedoit #backlikeineverleft
@capitol_ce

Capitol Ce 
Cap Ce the Motivator back at it again!!! Thanks for all the love in support first video of 2020 check it out, like I said new team new material new EVERYTHING STAY TUNED! 
Wanted to give a shout out to @alysontabbitha @mamba._.mentality @squat_university and also my tactical motivator @tactical_karl

#mambamentality #losangeles #bangkokthailand #mentalhealth #loveyourselffirst #lovequotes #mentalmotivation #cantquit #motivationmonday #wonthedoit #backlikeineverleft 
@capitol_ce
1 0 2 hours ago

"Possibility - The most powerful word in the English language. Anything before it or after it is just an opinion." -Candace Silvers
Risk going beyond what our culture knows about healing. Experience the possibility of healing through Shiva Murti ‪this Friday from 2-3pm‬ in Studio City.
Book your session at: www.CandaceSilversStudios.Setmore.com/bookclass •




#shivamurti #healing #love #meditation #selflove #selfcare #yoga #health #wellness #spirituality #spiritual #energy #mindfulness #mentalhealth #motivation #crystals #reiki #nature #inspiration #life #peace #therapy #spiritualawakening #chakras #recovery #awakening #crystalhealing #loveyourself #consciousness

"Possibility - The most powerful word in the English language. Anything before it or after it is just an opinion." -Candace Silvers 
Risk going beyond what our culture knows about healing. Experience the possibility of healing through Shiva Murti ‪this Friday from 2-3pm‬ in Studio City.
Book your session at: www.CandaceSilversStudios.Setmore.com/bookclass •
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#shivamurti #healing #love #meditation #selflove #selfcare #yoga #health #wellness #spirituality #spiritual #energy #mindfulness #mentalhealth #motivation #crystals #reiki #nature #inspiration #life #peace #therapy #spiritualawakening #chakras #recovery #awakening #crystalhealing #loveyourself #consciousness
2 0 2 hours ago

We as humans need to do some spring-cleaning on ourselves too sometimes! Let’s throw out those old beliefs, ideas and thoughts that no longer serve us! #mentalhealth #mentalhealthawareness #springclean #springcleaning #springcleanyourself #nomorenegativity #oldbeliefs #badideas #negativethoughts #positiveselftalk #positivity #203positivity #selfcare #selfcompassion #grow #growth #keepchanging #keepworkingonyourself

We as humans need to do some spring-cleaning on ourselves too sometimes!  Let’s throw out those old beliefs, ideas and thoughts that no longer serve us!  #mentalhealth #mentalhealthawareness #springclean #springcleaning #springcleanyourself #nomorenegativity #oldbeliefs #badideas #negativethoughts #positiveselftalk #positivity #203positivity #selfcare #selfcompassion #grow #growth #keepchanging #keepworkingonyourself
1 0 2 hours ago

This is hard for me because I need affirmation & validation far too much. Yet I've been finding, as I pursue my purpose, I need it less from people & more from my Creator. As my focus shifts from inward to a others who need what God has placed inside me, I'm filled by loving & serving much more than when I expect anything in return. God is simply enough for me, & much more than I could ever fathom. That doesn't mean I should put myself in situations of only giving in close, intimate relationships. That's another story for another time because I have that tendency which leads to deep disappointment. Hear this, just because God is ultimately enough for you, that does not mean you need to stay in a one sided, toxic, abusive relationship, period. *stepping off my soap box*
I'm finding that loving from a place of insecurity is expecting something in return & then putting up walls when those expectations aren't met. But loving from a place of security & confidence means the freedom to love with absolute absolute knowing that I am loved completely no matter how they respond. 💖 #tellheritgetsbetter #love #mentalhealth #maternalmentalhealth #depression #anxiety #confidence #ocd #intrusivethoughts #iambrokentoo #God #youmaketomorrowbetter #thisworldneedsyou

This is hard for me because I need affirmation & validation far too much. Yet I've been finding, as I pursue my purpose, I need it less from people & more from my Creator. As my focus shifts from inward to a others who need what God has placed inside me, I'm filled by loving & serving much more than when I expect anything in return. God is simply enough for me, & much more than I could ever fathom. That doesn't mean I should put myself in situations of only giving in close, intimate relationships. That's another story for another time because I have that tendency which leads to deep disappointment. Hear this, just because God is ultimately enough for you, that does not mean you need to stay in a one sided, toxic, abusive relationship, period. *stepping off my soap box* 
I'm finding that loving from a place of insecurity is expecting something in return & then putting up walls when those expectations aren't met. But loving from a place of security & confidence means the freedom to love with absolute absolute knowing that I am loved completely no matter how they respond. 💖 #tellheritgetsbetter #love #mentalhealth #maternalmentalhealth #depression #anxiety #confidence #ocd #intrusivethoughts #iambrokentoo #God #youmaketomorrowbetter #thisworldneedsyou
1 0 2 hours ago

Bubbles look good on me.⁠

So does a nice pair of reading glasses and red lipstick, but that's beside the point, haha.⁠

Focus, Lavida, focus!⁠

Anyway...⁠

As I sat here, lathering myself in Elle Vie's Shea Butter Shower Gel, something came to me.⁠

Looking good is fine and dandy, but have you taken a step back to reflect on how you're FEELING? Are you living or are you just existing? Are you happy or are you really just too afraid to admit that you're sad? ⁠

So many times, we equate an attractive external appearance to internal contentment, when that's not always the case.⁠

You can be at peace with the world but at war with yourself.⁠

Own your emotions. Work on the inner and the outer will show the results.⁠

Love... it's the most beautiful thing when given to self.⁠

Care... not only about others but YOU.⁠

Now, where's my wine?⁠
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#selflove #selfcare #selfawareness #mentalhealth #beyou #loveyourself #takecare #thursday #happythursday #ellevie #elleviebody #sheabutter #shea #bodycare #beauty #skinproducts #naturalista#bathtime #bubbles #happyplace

Bubbles look good on me.⁠
⁠
So does a nice pair of reading glasses and red lipstick, but that's beside the point, haha.⁠
⁠
Focus, Lavida, focus!⁠
⁠
Anyway...⁠
⁠
As I sat here, lathering myself in Elle Vie's Shea Butter Shower Gel, something came to me.⁠
⁠
Looking good is fine and dandy, but have you taken a step back to reflect on how you're FEELING? Are you living or are you just existing? Are you happy or are you really just too afraid to admit that you're sad? ⁠
⁠
So many times, we equate an attractive external appearance to internal contentment, when that's not always the case.⁠
⁠
You can be at peace with the world but at war with yourself.⁠
⁠
Own your emotions. Work on the inner and the outer will show the results.⁠
⁠
Love... it's the most beautiful thing when given to self.⁠
⁠
Care... not only about others but YOU.⁠
⁠
Now, where's my wine?⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
#selflove #selfcare #selfawareness #mentalhealth #beyou #loveyourself #takecare #thursday #happythursday #ellevie #elleviebody #sheabutter #shea #bodycare #beauty #skinproducts #naturalista⁠ #bathtime #bubbles #happyplace⁠
2 0 2 hours ago

Super EXCITED about these new cards. I am a big supporter of journaling. These are cue cards to help clients start their journaling process. There is great research to support journaling. I used my self to experiment ... I used the tools listed here and I went from feeling overwhelmed to having clarity, an increase of grace and understanding. I felt more at peace and centered.

Super EXCITED about these new cards. I am a big supporter of journaling. These are cue cards to help clients start their journaling process. There is great research to support journaling. I used my self to experiment ... I used the tools listed here and I went from feeling overwhelmed to having clarity, an increase of grace and understanding. I felt more at peace and centered.
1 1 2 hours ago

Somedays, we get so wrapped up in everything we have to do - go to work, cook breakfast-lunch-supper and make snacks, help littles get ready for school and then come home and do homework and go to a soccer game. Not to mention all the daily household chores that need to be done.
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Before you know it, it’s the end of the night and you might find yourself sitting in front of the tv, turning on the tv for background noise, and mindlessly scrolling through friends posts. The next thing you know, a hour has gone by and you’re even more drained. You’re about to go to bed and get up to do the same routine - all over again.
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GUESS WHAT, SISTA! That was me, so long ago. I would get lost for hours on my phone - and end up right where you’re at.
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I have made one change - and that is reading personal development books and listening to podcasts. Whether it’s at the day I’m curling up with my book, or on my way to work listening to a podcast - I am constantly fueling my brain with knowledge and powerful tools to better myself - to better my family - overall better my life!
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This month in our group, we are reading a book called ‘The Compound Effect’ and it’s really turns that lightbulb on inside of my brain. Makes me nod my head as I finish the paragraph - and the one thing I love is the questionnaire it has at the end of each chapter - to reflect in YOURSELF and how YOU may need to improve.
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Taking 30 minutes to yourself is SO HEALTHY, no matter if you’re a college student, full tome employee, or a mother of three. Taking the time to take care of yourself will improve your moods and relationships you have with yourself and other people. So take that time, build yourself back up into a bubbling woman - and empower others!

Somedays, we get so wrapped up in everything we have to do - go to work, cook breakfast-lunch-supper and make snacks, help littles get ready for school and then come home and do homework and go to a soccer game. Not to mention all the daily household chores that need to be done.
.
.
Before you know it, it’s the end of the night and you might find yourself sitting in front of the tv, turning on the tv for background noise, and mindlessly scrolling through friends posts. The next thing you know, a hour has gone by and you’re even more drained. You’re about to go to bed and get up to do the same routine - all over again.
.
.
GUESS WHAT, SISTA! That was me, so long ago. I would get lost for hours on my phone - and end up right where you’re at.
.
.
I have made one change - and that is reading personal development books and listening to podcasts. Whether it’s at the day I’m curling up with my book, or on my way to work listening to a podcast - I am constantly fueling my brain with knowledge and powerful tools to better myself - to better my family - overall better my life!
.
.
This month in our group, we are reading a book called ‘The Compound Effect’ and it’s really turns that lightbulb on inside of my brain. Makes me nod my head as I finish the paragraph - and the one thing I love is the questionnaire it has at the end of each chapter - to reflect in YOURSELF and how YOU may need to improve.
.
.
Taking 30 minutes to yourself is SO HEALTHY, no matter if you’re a college student, full tome employee, or a mother of three. Taking the time to take care of yourself will improve your moods and relationships you have with yourself and other people. So take that time, build yourself back up into a bubbling woman - and empower others!
1 1 2 hours ago

Meet Our Team:
Congrats to @therapywithsaba for passing her licensing exam on Thursday!!! So proud of your hard work!!! Our motto here is to nurture your inner child, which means don't forget to play, be silly, laugh at yourself and create room in your life to LAUGH. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book a session with Saba: www.meridian-counseling.com
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#mentalhealth #mentalhealthawareness #mentalhealthmatters #suicideprevention #mentalwellness #mentalhealthrecovery #anxietyrecovery #depressionawareness
#selfharmawareness #yourstoryisntoveryet #ptsd #suicideawareness #breakthesilence #stigmafighter #majordepression #endthestigma #breakthestigma
#stopthestigma #mentalillnessawareness #mentalillnessrecovery #meridiancounseling #santamonica #guidingcompasspodcast #losangeles
#marriageandfamilytherapy #therapy #mft #socialwork #addiction #recovery

Meet Our Team:
 Congrats to @therapywithsaba for passing her licensing exam on Thursday!!! So proud of your hard work!!! Our motto here is to nurture your inner child, which means don't forget to play, be silly, laugh at yourself and create room in your life to LAUGH. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book a session with Saba: www.meridian-counseling.com
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#mentalhealth #mentalhealthawareness #mentalhealthmatters #suicideprevention #mentalwellness #mentalhealthrecovery #anxietyrecovery #depressionawareness
#selfharmawareness #yourstoryisntoveryet #ptsd #suicideawareness #breakthesilence #stigmafighter #majordepression #endthestigma #breakthestigma
#stopthestigma #mentalillnessawareness #mentalillnessrecovery #meridiancounseling #santamonica #guidingcompasspodcast #losangeles
#marriageandfamilytherapy #therapy #mft #socialwork #addiction #recovery
1 0 2 hours ago

Idealizar momentos... excesso de planejamento... sempre adiar um sonho... Pois bem, já se pegou pensando que não é ainda hora de algo pois não se sente preparado?... ou: quem sabe terá uma oportunidade melhor?... Planejar, antever consequências são atitudes coerentes, cautelosas e importantes!
Porém: cuidado ❌ esperar sempre, sugere características de insegurança e perfeccionismo que não te ajudam a sair de onde está, pelo contrário; te mantém em uma zona de conforto.

O melhor momento não existe, você deve criá-lo!
Pense nisso ☺️😉✔️ Boa semana pessoal!
#saudemental #mentalhealth #facaterapia #terapiacognitiva #terapiacognitivocomportamental #psicologia #psicologiacomportamental #autoconhecimento #viverohoje #livredeansiedade

Idealizar momentos... excesso de planejamento... sempre adiar um sonho... Pois bem, já se pegou pensando que não é ainda hora de algo pois não se sente preparado?... ou: quem sabe terá uma oportunidade melhor?... Planejar, antever consequências são atitudes coerentes, cautelosas e importantes! 
Porém: cuidado ❌ esperar sempre, sugere características de insegurança e perfeccionismo que não te ajudam a sair de onde está, pelo contrário; te mantém em uma zona de conforto.

O melhor momento não existe, você deve criá-lo! 
Pense nisso ☺️😉✔️ Boa semana pessoal! 
#saudemental #mentalhealth #facaterapia #terapiacognitiva #terapiacognitivocomportamental #psicologia #psicologiacomportamental #autoconhecimento #viverohoje #livredeansiedade
4 0 2 hours ago

Success! Thank you for a fabulous first class on the beach!

Beach Yoga for Beginners happens every Saturday morning on Kohimarama Beach. Look for us just across the street from the Cafe on Kohi (Tamaki Drive and Averill). Arrive before 9am, bring a beach towel, protection from the elements and $15 cash. Leave behind whatever don’t need (like the week you just had) and take home practical tips to move and breathe a little easier plus a really nice buzz.
Weather dependent (obviously!) so check for updates on Facebook before class. Link in bio 👆🏼 Woooo!

#travel #adventure #kohimarama #auckland #newzealand #yoga #meditation #mindfulness #mentalhealth #beach #nature #getoutside #goodenergy #smallbizbigheart

Success! Thank you for a fabulous first class on the beach!

Beach Yoga for Beginners happens every Saturday morning on Kohimarama Beach. Look for us just across the street from the Cafe on Kohi (Tamaki Drive and Averill). Arrive before 9am, bring a beach towel, protection from the elements and $15 cash. Leave behind whatever don’t need (like the week you just had) and take home practical tips to move and breathe a little easier plus a really nice buzz. 
Weather dependent (obviously!) so check for updates on Facebook before class. Link in bio 👆🏼 Woooo!

#travel #adventure #kohimarama #auckland #newzealand #yoga #meditation #mindfulness #mentalhealth #beach #nature #getoutside #goodenergy #smallbizbigheart
3 0 2 hours ago

😭👌🏾
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#mentalhealth #infp #life

😭👌🏾
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#mentalhealth #infp #life
3 1 2 hours ago

What’s your favorite all natural antibiotic? 🍯🧄🧅

What’s your favorite all natural antibiotic? 🍯🧄🧅
0 1 2 hours ago

👈Swipe for images portraying the ℙ𝕠𝕨𝕖𝕣 𝕠𝕗 ℙ𝕖𝕣𝕤𝕡𝕖𝕔𝕥𝕚𝕧𝕖 !💫 •
Shifting your perspective is a game-changer. Life can be rough. Sʜ*ᴛ ʜᴀᴘᴘᴇɴs❕But how we perceive the situations around us holds power over how we live our lives. 🥛 𝙶𝚕𝚊𝚜𝚜 𝚑𝚊𝚕𝚏 𝚎𝚖𝚙𝚝𝚢 𝚘𝚛 𝚏𝚞𝚕𝚕? CHOOSE to see it half full. 🧠 You can’t change the glass itself, but how you decide to look at it is a CHOICE. ✨ALSO apply this to how you view yourself!

As we jump into a new week, keep this Tony Robbins quote in your head:
“𝐿𝑖𝑓𝑒 𝑑𝑜𝑒𝑠𝑛'𝑡 ℎ𝑎𝑝𝑝𝑒𝑛 𝑡𝑜 𝑦𝑜𝑢, 𝑖𝑡 ℎ𝑎𝑝𝑝𝑒𝑛𝑠 𝑓𝑜𝑟 𝑦𝑜𝑢.”
What ᴮᵉᵃᵘᵗʸ comes out of the chaos? What 𝓛𝓮𝓼𝓼𝓸𝓷𝓼 are learned from the hard times? Next time, instead of WHY ME, look for the beauty & the lesson✨ •
You’ve got this💖

#perspective #positivethinking #mentalhealth #counseling #lmhc #rochesterny #rochestertherapist #mindset #mindsetiseverything #shiftyourperspective #shiftyourmindset #glasshalffull #mentalhealthawareness #mentalhealthmatters #selflove #selfconfidence #tonyrobbins #positivity

👈Swipe for images portraying the ℙ𝕠𝕨𝕖𝕣 𝕠𝕗 ℙ𝕖𝕣𝕤𝕡𝕖𝕔𝕥𝕚𝕧𝕖 !💫 •
Shifting your perspective is a game-changer. Life can be rough. Sʜ*ᴛ ʜᴀᴘᴘᴇɴs❕But how we perceive the situations around us holds power over how we live our lives. 🥛 𝙶𝚕𝚊𝚜𝚜 𝚑𝚊𝚕𝚏 𝚎𝚖𝚙𝚝𝚢 𝚘𝚛 𝚏𝚞𝚕𝚕? CHOOSE to see it half full. 🧠 You can’t change the glass itself, but how you decide to look at it is a CHOICE. ✨ALSO apply this to how you view yourself!
•
As we jump into a new week, keep this Tony Robbins quote in your head:
“𝐿𝑖𝑓𝑒 𝑑𝑜𝑒𝑠𝑛'𝑡 ℎ𝑎𝑝𝑝𝑒𝑛 𝑡𝑜 𝑦𝑜𝑢, 𝑖𝑡 ℎ𝑎𝑝𝑝𝑒𝑛𝑠 𝑓𝑜𝑟 𝑦𝑜𝑢.”
What ᴮᵉᵃᵘᵗʸ comes out of the chaos? What 𝓛𝓮𝓼𝓼𝓸𝓷𝓼 are learned from the hard times? Next time, instead of WHY ME, look for the beauty & the lesson✨ •
You’ve got this💖
•
#perspective #positivethinking #mentalhealth #counseling #lmhc #rochesterny #rochestertherapist #mindset #mindsetiseverything #shiftyourperspective #shiftyourmindset #glasshalffull #mentalhealthawareness #mentalhealthmatters #selflove #selfconfidence #tonyrobbins #positivity
4 0 2 hours ago

I am open and receptive to energies clearing out what no longer serves me. I welcome the new. I embrace the unknown.

I am open and receptive to energies clearing out what no longer serves me. I welcome the new. I embrace the unknown.
2 1 2 hours ago

Within the past week or so I've been doing a mood diary, that's separate from my course work. A fellow classmate @robynss_creations did a great presentation on art therapy, and we had an interesting discussion about mood diaries afterwards. It's like visual journalling, you can use different textures that you find comforting or colours etc. I find it is a way to express your emotions in a safe, constructive way. I've mostly been using pen; doodling little sketches to visually journal my frustrations, thoughts and experiences.

Overall, I feel like art has been therapy for me over the past 5 months or so, it is engaging and is great for my mental health. It's a great way to break free from my racing mind and focus on the task at hand.
I encourage anyone to start a mood diary! It might do your mental health the world of good xo
All the best,
Catch.

#arttherapy #moodjournal #visualjournaling #mentalhealth #selfcare #anxiety #depression #therapy #artistsoninstagram #journaling

Within the past week or so I've been doing a mood diary, that's separate from my course work. A fellow classmate @robynss_creations did a great presentation on art therapy, and we had an interesting discussion about mood diaries afterwards. It's like visual journalling, you can use different textures that you find comforting or colours etc. I find it is a way to express your emotions in a safe, constructive way. I've mostly been using pen; doodling little sketches to visually journal my frustrations, thoughts and experiences.

Overall, I feel like art has been therapy for me over the past 5 months or so, it is engaging and is great for my mental health. It's a great way to break free from my racing mind and focus on the task at hand. 
I encourage anyone to start a mood diary! It might do your mental health the world of good xo 
All the best,
Catch.

#arttherapy #moodjournal #visualjournaling #mentalhealth #selfcare #anxiety #depression #therapy #artistsoninstagram #journaling
1 0 2 hours ago

When you are kind to someone in trouble, you hope they’ll remember and be kind to someone else. And it’ll become like wildfire 🔥 #bekind #mentalhealth #mentalhealthmatters #positivity #positivevibes #talkoutloud

When you are kind to someone in trouble, you hope they’ll remember and be kind to someone else. And it’ll become like wildfire 🔥 #bekind #mentalhealth #mentalhealthmatters #positivity #positivevibes #talkoutloud
0 0 2 hours ago

When you feel discouraged remember it's working together for your good. You can cry, fall down, or crawl but never, never, give up. Every test is your testimony and your testimony is the tremendous evidence that the Heavenly Father was always with you.~ The Destiny Chic
#empowerment #motivation #inspiration #love #selflove #women #selfcare #empoweringwomen #community #entrepreneur #womenempowerment #goals #education #success #leadership #inspire #mindfulness #life #fitness #healing #loveyourself #mindset #girlpower #empower #confidence #positivevibes #happiness #quotes #mentalhealth

When you feel discouraged remember it's working together for your good. You can cry, fall down, or crawl but never, never, give up. Every test is your testimony and your testimony is the tremendous evidence that the Heavenly Father was always with you.~ The Destiny Chic
#empowerment #motivation #inspiration #love #selflove #women #selfcare #empoweringwomen #community #entrepreneur #womenempowerment #goals #education #success #leadership #inspire #mindfulness #life #fitness #healing #loveyourself #mindset #girlpower #empower #confidence #positivevibes #happiness #quotes #mentalhealth
2 0 2 hours ago

MONDAY’S MINDFUL EATING TIP

Swipe for today’s tips and save this for later

Mindfulness during meal times is all about being present and aware in the moment when eating

Today’s tip is all about sensing and savouring the flavours as you eat

As you take each bite of food, ask yourself these questions
🥦what are the different flavours you taste
🥦are the flavours sweet, bitter, salty, sour or are there undertones of umami flavours
🥦how do you feel about the flavours you taste? Do you like them or don’t you like them?

These are just some simple questions you can ask yourself as you sit down for your next meal

By taking the focus off the stressful thoughts that might be racing through your mind, your helping your body switch over into a more relaxed state. This will help you digest your meal better

Tell me what’s one mindful eating practice you’ll be implementing this week?
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#mysimpleplate #resteasy #healthandwellnessjourney #mindfulnesspractice #naturalmedicine #wellnesslifestyle #naturopath #healthandwellnessblogger #stressmanagement #anxietymanagement #balancedliving #selfcaretips #wellnesscheck #mentalwellness #melbournewellness #nutritionalmedicine #mindfuleating #melbournefoodblogger #boostyourmood #naturalhealth #mindbodysoul #mentalhealthmatters #nutritionist #anxietyawareness #mindfulness #healthandwellness #selfcare #mentalhealth #contentcreation

MONDAY’S MINDFUL EATING TIP

Swipe for today’s tips and save this for later

Mindfulness during meal times is all about being present and aware in the moment when eating

Today’s tip is all about sensing and savouring the flavours as you eat

As you take each bite of food, ask yourself these questions
🥦what are the different flavours you taste
🥦are the flavours sweet, bitter, salty, sour or are there undertones of umami flavours
🥦how do you feel about the flavours you taste? Do you like them or don’t you like them?

These are just some simple questions you can ask yourself as you sit down for your next meal

By taking the focus off the stressful thoughts that might be racing through your mind, your helping your body switch over into a more relaxed state. This will help you digest your meal better

Tell me what’s one mindful eating practice you’ll be implementing this week?
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#mysimpleplate #resteasy #healthandwellnessjourney #mindfulnesspractice #naturalmedicine #wellnesslifestyle #naturopath #healthandwellnessblogger #stressmanagement #anxietymanagement #balancedliving #selfcaretips #wellnesscheck #mentalwellness #melbournewellness #nutritionalmedicine #mindfuleating #melbournefoodblogger #boostyourmood #naturalhealth #mindbodysoul #mentalhealthmatters #nutritionist #anxietyawareness #mindfulness #healthandwellness #selfcare #mentalhealth #contentcreation
3 0 2 hours ago

🖤

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1 1 2 hours ago

A little over 16 miles in the books this morning! I planned a route that 1️⃣ gave me the flexibility to cut my run short if I wasn’t feeling it and 2️⃣ was continuous so I wouldn’t have to stop . I had a couple lights at the end, and I had a very relaxed and easy 26km. 25kmish is my favourite distance (everyone is different). I had to go home and shower before I saw my physio @anygivenrunday , who is back from mat leave. It was just a checkup, and it was nice to discuss running with a fellow runner. It is SO important to have a good team of people behind you, and I can’t thank Steph enough for all her help and knowledge! I had a strong 2019 running year, and hoping the same for this year!💪
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#mentalhealth #laufen #lululemon #instarunners #runnerscommunity #runninglifeinspiration #runnerspace #inspiringwomenrunners #halfmarathontraining #runnersrepost #mystrongmoment #bbgcommunity #monitorthebeat #runitfast #WOMENRUNNING #runhappy #hardlopen #marathontraining #runningjourney #runnersofinstagram #runnersworld #trailrunning #trailrunner #runwild #longrun #timetoplay #ultra #pnwonderland #runootd #ultrarunning

A little over 16 miles in the books this morning! I planned a route that 1️⃣ gave me the flexibility to cut my run short if I wasn’t feeling it and 2️⃣ was continuous so I wouldn’t have to stop . I had a couple lights at the end, and I had a very relaxed and easy 26km. 25kmish is my favourite distance (everyone is different). I had to go home and shower before I saw my physio @anygivenrunday , who is back from mat leave. It was just a checkup, and it was nice to discuss running with a fellow runner. It is SO important to have a good team of people behind you, and I can’t thank Steph enough for all her help and knowledge! I had a strong 2019 running year, and hoping the same for this year!💪
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#mentalhealth#laufen#lululemon #instarunners#runnerscommunity#runninglifeinspiration#runnerspace#inspiringwomenrunners#halfmarathontraining#runnersrepost#mystrongmoment#bbgcommunity#monitorthebeat#runitfast#WOMENRUNNING#runhappy#hardlopen  #marathontraining #runningjourney#runnersofinstagram #runnersworld #trailrunning #trailrunner  #runwild #longrun #timetoplay #ultra #pnwonderland #runootd #ultrarunning
7 0 2 hours ago

Tough 2 Face: Work Life "Sometimes I just got to put my head down, do my work and be the better person" - on being in a harsh work environment.
Tough 2 Face is a feel safe project by Mr. Curly Photography to show real pains, anxiety, pressure, fear, or stress no one wants to post. See the other face.
#mentalillness #mentalhealthawareness #bittersweet #stress #anxiety #pain #feelsafe #youarenotalone #mentalhealth #showyoursoul #keepfighting #strength #bnw_life #bnw_captures #blackandwhite #photographerlife #project #people #portrait #shadows #face

Tough 2 Face: Work Life "Sometimes I just got to put my head down, do my work and be the better person" - on being in a harsh work environment. 
Tough 2 Face is a feel safe project by Mr. Curly Photography to show real pains, anxiety, pressure,  fear, or stress no one wants to post.  See the other face. 
#mentalillness #mentalhealthawareness #bittersweet #stress #anxiety #pain #feelsafe #youarenotalone #mentalhealth #showyoursoul #keepfighting #strength #bnw_life #bnw_captures #blackandwhite #photographerlife #project #people #portrait #shadows #face
1 0 2 hours ago

I notice women either get one or none. They either end up with a broke ass man that mistreats them or a man with money that ends up abusing them. When I’ve talked to women they’re shocked at how I’ve been able to secure providers while also being treated well. It’s really not hard tbh. I carry myself as someone that should be respected. Once that respect factor is clear to them, you WILL get what you want. A MAN WILL NEVER FINANCIALLY PROVIDE FOR YOU IF HE DOESN’T RESPECT YOU! This is why yall don’t secure bags. He sees all that weak bitch mentality in you! You may be able to squeeze a few dollars out of him, but once he realizes you’re weak, HE WILL TAKE ADVANTAGE, USE YOU, AND LEAVE! IN THAT ORDER! Respect yourself bitch, it’ll change your life!

For all ad inquiries or 1 on 1 sessions, please email sisisrich@gmail.com

#lifestyle #success #love #l4l #beautiful #instagood #motivation #mentalhealth #selfcare #instamood #follow #nickiminaj #yikes #pretty #picoftheday #fashion #happy #kyliejenner #photooftheday #tbt #me #goodmorning #fashionnova #workout #bossbabe #boss #women #love #hair #money

I notice women either get one or none. They either end up with a broke ass man that mistreats them or a man with money that ends up abusing them. When I’ve talked to women they’re shocked at how I’ve been able to secure providers while also being treated well. It’s really not hard tbh. I carry myself as someone that should be respected. Once that respect factor is clear to them, you WILL get what you want. A MAN WILL NEVER FINANCIALLY PROVIDE FOR YOU IF HE DOESN’T RESPECT YOU! This is why yall don’t secure bags. He sees all that weak bitch mentality in you! You may be able to squeeze a few dollars out of him, but once he realizes you’re weak, HE WILL TAKE ADVANTAGE, USE YOU, AND LEAVE! IN THAT ORDER! Respect yourself bitch, it’ll change your life!

For all ad inquiries or 1 on 1 sessions, please email sisisrich@gmail.com

#lifestyle #success #love #l4l #beautiful #instagood #motivation #mentalhealth #selfcare #instamood #follow #nickiminaj #yikes #pretty #picoftheday #fashion #happy #kyliejenner #photooftheday #tbt #me #goodmorning #fashionnova #workout #bossbabe #boss #women #love #hair #money
0 0 2 hours ago

Day 1.
PM workout...
Chasing the arms on this one. Through thought and so that I can actually see progression. I will probably focus on posting pics once a week. If y'all don't see the post feel free to call me out on them.
I just figured Once a week progression photos and weight checks I will have a better visual and feeling overall.
Yes more pics to attempt to have people wreck their cars, that was a funny one btw...
Just limited to once a week.
Hopefully by next week I will not only be lifting weights, but running the roads again and not just a treadmill😁!
I got major goals and tons of free time to make things happen... Back to I would rather spend my time being productive and not drowning in all the what ifs in my life... Focusing on the future of what I want all around is what will keep me driven... Keep an eye out for my creativity on modified workouts on my adventure days if they aren't on break days. I'm pretty spontaneous and creative, this should be interesting!
#veteranshelpingveterans #veterans #fitnessjourney #fitnessmotivation #mentalhealthawareness #mentalhealth # DONT WRECK YOUR CARS KIDS,😂😂😂😂 #runningtherapy #runningthestressaway #weightliftingchicks

Day 1. 
PM workout...
Chasing the arms on this one. Through thought and so that I can actually see progression. I will probably focus on posting pics once a week. If y'all don't see the post feel free to call me out on them. 
I just figured Once a week progression photos and weight checks I will have a better visual and feeling overall.
Yes more pics to attempt to have people wreck their cars, that was a funny one btw...
Just limited to once a week. 
Hopefully by next week I will not only be lifting weights, but running the roads again and not just a treadmill😁!
I got major goals and tons of free time to make things happen... Back to I would rather spend my time being productive and not drowning in all the what ifs in my life... Focusing on the future of what I want all around is what will keep me driven... Keep an eye out for my creativity on modified workouts on my adventure days if they aren't on break days. I'm pretty spontaneous and creative, this should be interesting!
#veteranshelpingveterans #veterans #fitnessjourney #fitnessmotivation #mentalhealthawareness #mentalhealth # DONT WRECK YOUR CARS KIDS,😂😂😂😂 #runningtherapy #runningthestressaway #weightliftingchicks
1 0 2 hours ago

Outdoor exercise provides a mental health boost beyond that of indoor gyms. Exercising outdoors has been shown to reduce anger and depression and improve mood (Barton and Pretty, 2010). Exposure to sunlight enhances vitamin D production, which may be partially responsible for this mood-enhancing effect (Kerr et al., 2015). #exerciseyourmood #facts #outdoorgym #mentalhealth #fearlessfitness #getoutdoors #ThisGirlCanVIC #teamfearlessfitness #themoreyouknow

Outdoor exercise provides a mental health boost beyond that of indoor gyms. Exercising outdoors has been shown to reduce anger and depression and improve mood (Barton and Pretty, 2010). Exposure to sunlight enhances vitamin D production, which may be partially responsible for this mood-enhancing effect (Kerr et al., 2015). #exerciseyourmood #facts #outdoorgym #mentalhealth #fearlessfitness #getoutdoors #ThisGirlCanVIC #teamfearlessfitness #themoreyouknow
1 1 2 hours ago

This week has been rough. Between fighting a nasty cold and life stuff I’ve just felt overwhelmed and chaotic lately. My brain wants to clean the house and get work done but my body is reminding me to slow down. Why is relaxation so tough sometimes? #sober #selfcare #relax #slowdown #soberdc #soberissexy #anxiety #mentalhealth #meditation

This week has been rough. Between fighting a nasty cold and life stuff I’ve just felt overwhelmed and chaotic lately. My brain wants to clean the house and get work done but my body is reminding me to slow down. Why is relaxation so tough sometimes?  #sober #selfcare #relax #slowdown #soberdc #soberissexy #anxiety #mentalhealth #meditation
4 0 2 hours ago
what do you think? the feeling of being used, being in love with someone who isn’t even real? You never really know who they are? They never open up? #quotes #lovequotes #abuse #domesticviolenceawareness #survivor #stopviolenceagainstwomen #trauma #ptsd #cptsd #betrayal #cheating #lying #honesty #respect #relationships #mentalhealth #writer #quotes #breakthesilence #psychology #intimacy #emltionalabuse #lain #sadness #anxiety #grief #women #narcissisticabuse
3 0 2 hours ago

“For fuck’s sake, put it off. Postpone till tomorrow the self obliteration you long for today.” - Anna Paperny, Hello I Want To Die Please Fix Me.

The current chapter I’m reading of this book is all about suicide. It’s a tough though, unfortunately, a necessary read.

Anna speaks about how postponing suicide is a way she often dealt with it. It’s something I relate with deeply. I can’t end myself myself just yet; I haven’t seen this one movie I really wanted to. What will happen to the Dungeons and Dragons campaign without me? The condo is way too messy- I can’t have someone finding me in this disaster. I’m disgusting right now- I can’t have someone finding me like this with my hair flat and greasy and my clothing dirty and holey. I’ve got curiosities that need to be quenched. I have this task here and there to finish.

It probably sounds quite strange, doesn’t it? The thing is, suicide is something very real and tangible. It’s like a chore on my schedule every single day that gets pushed back. Maybe not today, maybe tomorrow.

Sadly, sometimes I haven’t succeeded in putting it on the back burner.

But that’s not the point right now. What I’m saying is that if it’s something that looms over you- put it off until tomorrow. Find something else to do. Take a nap. Call a friend. Read. Watch a movie. Clean the house. Anything.

And then if it comes up again tomorrow? Find a reason to push it back. Postpone.

“For fuck’s sake, put it off. Postpone till tomorrow the self obliteration you long for today.” - Anna Paperny, Hello I Want To Die Please Fix Me.

The current chapter I’m reading of this book is all about suicide. It’s a tough though, unfortunately, a necessary read.

Anna speaks about how postponing suicide is a way she often dealt with it. It’s something I relate with deeply. I can’t end myself myself just yet; I haven’t seen this one movie I really wanted to. What will happen to the Dungeons and Dragons campaign without me? The condo is way too messy- I can’t have someone finding me in this disaster. I’m disgusting right now- I can’t have someone finding me like this with my hair flat and greasy and my clothing dirty and holey. I’ve got curiosities that need to be quenched. I have this task here and there to finish.

It probably sounds quite strange, doesn’t it? The thing is, suicide is something very real and tangible. It’s like a chore on my schedule every single day that gets pushed back. Maybe not today, maybe tomorrow.

Sadly, sometimes I haven’t succeeded in putting it on the back burner.

But that’s not the point right now. What I’m saying is that if it’s something that looms over you- put it off until tomorrow. Find something else to do. Take a nap. Call a friend. Read. Watch a movie. Clean the house. Anything.

And then if it comes up again tomorrow? Find a reason to push it back. Postpone.
7 1 2 hours ago

It’s family day in Canada and back in Ireland we just lost my wee little cousin if anyone knows my Mams side of the family The Maguires knows all us cousins are so close and have an unbreakable bond my heart aches once again this girl had thee most incredible soul and infectious smile and will be truly missed we love you Sinead 💔

It’s family day in Canada and back in Ireland we just lost my wee little cousin if anyone knows my Mams side of the family The Maguires knows all us cousins are so close and have an unbreakable bond my heart aches once again this girl had thee most incredible soul and infectious smile and will be truly missed we love you Sinead 💔
2 2 2 hours ago

I threw my back out today.😫🙄 After a year of no serious issues, I guess my body thought it was time to surprise me again. Ever since pregnancy I’ve STRUGGLED hard core with problems. Want to know how I did it??? I pushed my daughter on a swing at the park. Like seriously?!?!🤦🏼‍♀️ Back pain has been such a challenge for me for the past 4 years and it’s not just the physical pain or inability to move, it’s the emotional frustration and not knowing how long it will take to heal.
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I’ve struggled with a ton of fear surrounding this, but have approached things much differently and in a healthier way than in the past. Instead of spiraling this time, I’m asking my body what does it need. I’m going to give it rest, hydration, anti inflammatory foods, and most of all respect! This is a big shift for me. Instead of fighting against it and being mad, I’m saying, “I hear you, what’s going on” and staying in touch with my body.💃
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A health setback doesn’t mean you’ll be in that place forever...show your body some love and kindness, and I promise it will pay off! (And if you have any amazing tips for conquering back pain, send them my way 🙏🏻💕)

I threw my back out today.😫🙄 After a year of no serious issues, I guess my body thought it was time to surprise me again. Ever since pregnancy I’ve STRUGGLED hard core with problems. Want to know how I did it??? I pushed my daughter on a swing at the park. Like seriously?!?!🤦🏼‍♀️ Back pain has been such a challenge for me for the past 4 years and it’s not just the physical pain or inability to move, it’s the emotional frustration and not knowing how long it will take to heal.
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I’ve struggled with a ton of fear surrounding this, but have approached things much differently and in a healthier way than in the past. Instead of spiraling this time, I’m asking my body what does it need. I’m going to give it rest, hydration, anti inflammatory foods, and most of all respect! This is a big shift for me. Instead of fighting against it and being mad, I’m saying, “I hear you, what’s going on” and staying in touch with my body.💃
.
A health setback doesn’t mean you’ll be in that place forever...show your body some love and kindness, and I promise it will pay off! (And if you have any amazing tips for conquering back pain, send them my way 🙏🏻💕)
1 1 2 hours ago

I used to have a lot of fear walking into any room. “What are they saying about me?” “Does my outfit look weird?” “Am I walking funny?” If you suffer from social anxiety, you know what I mean. Your head is on constant panic, and even though you know it’s crazy, you can’t make it stop. .
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Becoming a stay at home mom was something I wanted, and I was so relieved I would be out of the public eye. Except the anxiety got worse after delivery, not better.
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I began to not even recognize who I was. I became “mom” and “wife” instead of Brandi. I was so exhausted all. The. Time. I thought I would be full of energy, and on top of the moon. .
.
16 months post partum, I became a coach. I needed a way to make money from home, and after all my research, this was the only thing that sounded legit. .
.
Little did I know, it would be my saving grace. It helped me find myself, and even uncover parts of me I didn’t know existed. I have my anxiety under control, and I’ve learned to walk into a room, confident, instead of insecure. .
.
I can talk to stranger. I’m not afraid to try to new things. And I finally have a body I love. In less than 3 years I’ve earned 3 trips. I have a weekly paycheck. I. Am. Happy. Do you know how good it feels to say that?!
.
.
I’m looking for the next 3 women who need help finding themselves. Who are ready for a change. Who are ready to build a business for themselves. Are you her? .
.
Fill out this quick contact form in my bio and I’ll be in touch . (Can’t guarantee any level of success. It’s up to your own diligence and skill)

I used to have a lot of fear walking into any room. “What are they saying about me?” “Does my outfit look weird?” “Am I walking funny?” If you suffer from social anxiety, you know what I mean. Your head is on constant panic, and even though you know it’s crazy, you can’t make it stop. .
.
Becoming a stay at home mom was something I wanted, and I was so relieved I would be out of the public eye. Except the anxiety got worse after delivery, not better.
.
.
I began to not even recognize who I was. I became “mom” and “wife” instead of Brandi. I was so exhausted all. The. Time. I thought I would be full of energy, and on top of the moon. .
.
16 months post partum, I became a coach. I needed a way to make money from home, and after all my research, this was the only thing that sounded legit. .
.
Little did I know, it would be my saving grace. It helped me find myself, and even uncover parts of me I didn’t know existed. I have my anxiety under control, and I’ve learned to walk into a room, confident, instead of insecure. .
.
I can talk to stranger. I’m not afraid to try to new things. And I finally have a body I love. In less than 3 years I’ve earned 3 trips. I have a weekly paycheck. I. Am. Happy. Do you know how good it feels to say that?!
.
.
I’m looking for the next 3 women who need help finding themselves. Who are ready for a change. Who are ready to build a business for themselves. Are you her? .
.
Fill out this quick contact form in my bio  and I’ll be in touch . (Can’t guarantee any level of success. It’s up to your own diligence and skill)
2 1 2 hours ago

The anger I feel for the wind messing up my hair. 📸 @shirtlessplantdaddy

The anger I feel for the wind messing up my hair. 📸 @shirtlessplantdaddy
27 2 3 hours ago

"I am greater than my highs and lows" applys to so many parts of my silly little life
#newtattoo #tinytattoo #recovery #sosmol #diabetes #mentalhealth #pole #work

"I am greater than my highs and lows" applys to so many parts of my silly little life 
#newtattoo#tinytattoo#recovery#sosmol#diabetes#mentalhealth#pole#work
29 3 15 February, 2020

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature: And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
#healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature:  And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22 
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26 
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
 #healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse
18 0 25 June, 2019

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature: And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
#healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature:  And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22 
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26 
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
 #healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse
11 0 25 June, 2019

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature: And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
#healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature:  And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22 
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26 
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
 #healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse
8 0 25 June, 2019

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature: And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
#healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature:  And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22 
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26 
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
 #healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse
10 0 25 June, 2019

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature: And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
#healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature:  And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22 
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26 
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
 #healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse
7 0 25 June, 2019

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature: And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
#healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature:  And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22 
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26 
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
 #healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse
6 0 25 June, 2019

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature: And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
#healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature:  And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22 
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26 
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
 #healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse
6 0 25 June, 2019

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature: And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
#healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature:  And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22 
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26 
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
 #healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse
5 0 25 June, 2019

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature: And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
#healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature:  And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22 
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26 
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
 #healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse
8 0 25 June, 2019

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature: And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
#healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature:  And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22 
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26 
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
 #healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse
8 1 25 June, 2019

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature: And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
#healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse

"... Draw thy sword, and thrust me through therewith; lest these uncircumcised come and thrust me through, and abuse me..." 1 Samuel 31:4
_
If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.
Leviticus 20:13
_
Then Jonathan and David made a covenant, because he loved him as his own soul.
1 Samuel 18:3
_
Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,
1 Corinthians 6:9
_
"... even their women did change the natural use into that which is against nature:  And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompense of their error which was meet."
Romans 1:18-19
_
Thou shalt not lie with mankind, as with womankind: it is abomination.
Leviticus 18:22 
_
".. David arose out of a place toward the south, and fell on his face to the ground, and bowed himself three times: and they kissed one another, and wept one with another, until David exceeded.
1 Samuel 20:41
[Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17]
_
"For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake..." Matthew 19:12
_
I am distressed for thee, my brother Jonathan: very pleasant hast thou been unto me: thy love to me was wonderful, passing the love of women.
2 Samuel 1:26 
_
Because David did that which was right in the eyes of the Lord , and turned not aside from any thing that he commanded him all the days of his life, save only in the matter of Uriah the Hittite.
1 Kings 15:5

#YouNeedJesus #mindset #blue #policeofficer
#howtolive #life
#light #breathe #positivity
 #healthiswealth #mentalhealth #psychology
#therapy #therapist #psychiatrist #psychiatry
#doctors #medicine #doctor
#nurses #nurse
6 1 25 June, 2019

Top #mentalhealth posts

FACTS 👏🏼👏🏼 Type “AMEN” if you agree 🙌🏼
-
-
Follow @mentalhealthagram 🌱

FACTS 👏🏼👏🏼 Type “AMEN” if you agree 🙌🏼
-
-
Follow @mentalhealthagram 🌱
4,791 104 9 hours ago

I’ve been incorporating cardio into my workouts because we are going to Zion National Park in May and I DO NOT want to die. This might not be a popular opinion but I love cardio and I love steady state cardio lol. I have awful knees so running isn’t an option. Lately I’ve been walking for 30 minutes on an incline of 10 at a steady pace of 3.7. This is enough to get my legs burning, my heart rate up, and my body SWEATIN. Soon I will be ready to climb every mountain without stopping every 5 minutes to catch my breath 😅 #werk #airpodflex

#fitness #fitnessmotivation #fitnessjourney #workout #health #wellness #mentalhealth #cardio #fit

I’ve been incorporating cardio into my workouts because we are going to Zion National Park in May and I DO NOT want to die. This might not be a popular opinion but I love cardio and I love steady state cardio lol. I have awful knees so running isn’t an option. Lately I’ve been walking for 30 minutes on an incline of 10 at a steady pace of 3.7. This is enough to get my legs burning, my heart rate up, and my body SWEATIN. Soon I will be ready to climb every mountain without stopping every 5 minutes to catch my breath 😅 #werk #airpodflex

#fitness #fitnessmotivation #fitnessjourney #workout #health #wellness #mentalhealth #cardio #fit
11,055 150 5 hours ago

7,682 38 8 hours ago

How does a chronic disease affect a relationship? I’ll tell you. In EVERY WAY POSSIBLE. It can turn romantic moments into mayhem. A weekend getaway into one that does not go to plan. You want to feel pretty and sexy but sometimes all you feel is sick and tired.
_____
𝑰𝒕’𝒔 𝒔𝒐 𝒆𝒂𝒔𝒚 𝒕𝒐 𝒄𝒐𝒎𝒆 𝒉𝒐𝒎𝒆 𝒂𝒏𝒅 𝒍𝒆𝒕 𝒚𝒐𝒖𝒓 𝒇𝒓𝒖𝒔𝒕𝒓𝒂𝒕𝒊𝒐𝒏𝒔 𝒐𝒖𝒕 𝒐𝒏 𝒕𝒉𝒆 𝒐𝒕𝒉𝒆𝒓 𝒑𝒆𝒓𝒔𝒐𝒏.
_____
Over time I’ve learnt to communicate better when I’m having a bad day and feeling overwhelmed. I’ve learnt to admit when I’m struggling and simply ask him for emotional help. Ask him to sit with me and make a plan of action. Ask him to pick me up when I’m down. I forget that I cannot simply expect him to know how I’m feeling inside.



The guilt I feel sometimes is something I find absolutely normal. I get it. They didn’t ask for this. It’s not their responsibility...
I’ve bought something into his life that he can choose not to accept or want. It’s unwanted baggage for both of us. But everyday he chooses to carry the weight with me. Everyday he grabs my kit when I’m busy, my jelly babies when I’m low.
_____
𝑰 𝒔𝒆𝒆 𝒉𝒊𝒎 𝒂𝒏𝒅 𝒂𝒍𝒍 𝒕𝒉𝒂𝒕 𝒉𝒆 𝒅𝒐𝒆𝒔 𝒇𝒐𝒓 𝒎𝒆 𝒂𝒏𝒅 𝑰 𝒂𝒎 𝒂𝒍𝒘𝒂𝒚𝒔 𝒔𝒐 𝒈𝒓𝒂𝒕𝒆𝒇𝒖𝒍.
_____
Ultimately, no matter how big of a burden my diabetes is on both of us, it’s fuelled one hell of a bond. Would we be as strong if I didn’t have diabetes? Who knows. Just know that whoever that person is by your side...you deserve it. Your chronic illness isn’t your fault and it doesn’t need to be carried alone. Be open and honest with your partner, some days are rough. Some days you feel the strain it takes on your relationship. But most days , you’ll see that you are both stronger together because of it ♥️

How does a chronic disease affect a relationship? I’ll tell you. In EVERY WAY POSSIBLE. It can turn romantic moments into mayhem. A weekend getaway into one that does not go to plan. You want to feel pretty and sexy but sometimes all you feel is sick and tired.
_____
𝑰𝒕’𝒔 𝒔𝒐 𝒆𝒂𝒔𝒚 𝒕𝒐 𝒄𝒐𝒎𝒆 𝒉𝒐𝒎𝒆 𝒂𝒏𝒅 𝒍𝒆𝒕 𝒚𝒐𝒖𝒓 𝒇𝒓𝒖𝒔𝒕𝒓𝒂𝒕𝒊𝒐𝒏𝒔 𝒐𝒖𝒕 𝒐𝒏 𝒕𝒉𝒆 𝒐𝒕𝒉𝒆𝒓 𝒑𝒆𝒓𝒔𝒐𝒏.
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Over time I’ve learnt to communicate better when I’m having a bad day and feeling overwhelmed. I’ve learnt to admit when I’m struggling and simply ask him for emotional help. Ask him to sit with me and make a plan of action. Ask him to pick me up when I’m down. I forget that I cannot simply expect him to know how I’m feeling inside.
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The guilt I feel sometimes is something I find absolutely normal. I get it. They didn’t ask for this. It’s not their responsibility...
I’ve bought something into his life that he can choose not to accept or want. It’s unwanted baggage for both of us. But everyday he chooses to carry the weight with me. Everyday he grabs my kit when I’m busy, my jelly babies when I’m low.
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𝑰 𝒔𝒆𝒆 𝒉𝒊𝒎 𝒂𝒏𝒅 𝒂𝒍𝒍 𝒕𝒉𝒂𝒕 𝒉𝒆 𝒅𝒐𝒆𝒔 𝒇𝒐𝒓 𝒎𝒆 𝒂𝒏𝒅 𝑰 𝒂𝒎 𝒂𝒍𝒘𝒂𝒚𝒔 𝒔𝒐 𝒈𝒓𝒂𝒕𝒆𝒇𝒖𝒍.
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Ultimately, no matter how big of a burden my diabetes is on both of us, it’s fuelled one hell of a bond. Would we be as strong if I didn’t have diabetes? Who knows. Just know that whoever that person is by your side...you deserve it. Your chronic illness isn’t your fault and it doesn’t need to be carried alone. Be open and honest with your partner, some days are rough. Some days you feel the strain it takes on your relationship. But most days , you’ll see that you are both stronger together because of it ♥️
483 39 8 hours ago

Just some thoughts that came to me while sipping coffee by the lake. @stephanies_destiny ~ as I wade through the waters of a life transition, here are some of my go-to reminders to remain connected to my core. ☀️ Shoutout to all of my Texas followers! Your home is growing on me. So tell me ~ Where are you from?

Just some thoughts that came to me while sipping coffee by the lake. @stephanies_destiny ~ as I wade through the waters of a life transition, here are some of my go-to reminders to remain connected to my core. ☀️ Shoutout to all of my Texas followers! Your home is growing on me. So tell me ~ Where are you from?
3,630 32 9 hours ago

NURSING SPEAKS THE LANGUAGE OF KINDNESS.
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In light of recent events I thought this post was important.
I have held the hand of many living, passing and those who have felt the burden of life itself and would no longer like to have that burden, I have sat with patients in the dark at night when anxiety and fear is heightened lost in there lives, feeing trapped in there heads. I said nothing apart from I’m here, I listened and my actions of holding their hand, listening, being present is what counted that’s nursing. You don’t need a degree to do it.
You have a chance to be a nurse. Message your loved ones, family and friends and check in every so often. That’s your role. .
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“ the best nursing comes from the heart, and not from the head.”
. “Take my hand. Hold my hand tightly. Let us fling open the door and find whatever we find, face all the horror and beauty of life. Let us really live. Together our hands will not shake.” ~ Christine Watson .
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Be blessed in your Sunday and blessed to have those you love around you ✌🏽
#thecrossfitnurse #nurse #mentalhealth #kindness #thelanguageofnurses #nhs

NURSING SPEAKS THE LANGUAGE OF KINDNESS.
.
.
In light of recent events I thought this post was important. 
I have held the hand of many living, passing and those who have felt the burden of life itself and would no longer like to have that burden, I have sat with patients in the dark at night when anxiety and fear is heightened lost in there lives, feeing trapped in there heads. I said nothing apart from I’m here, I listened and my actions of holding their hand, listening, being present is what counted that’s nursing. You don’t need a degree to do it. 
You have a chance to be a nurse. Message your loved ones, family and friends and check in every so often. That’s your role. .
.
“ the best nursing comes from the heart, and not from the head.”
. “Take my hand. Hold my hand tightly. Let us fling open the door and find whatever we find, face all the horror and beauty of life. Let us really live. Together our hands will not shake.” ~ Christine Watson .
.
Be blessed in your Sunday and blessed to have those you love around you ✌🏽
#thecrossfitnurse #nurse #mentalhealth #kindness #thelanguageofnurses #nhs
173 19 7 hours ago

Hope you have had a peaceful Sunday ❤️
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#Repost @love.aesthetically
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[Image Description A photo of a narrow street with cars parked on the right hand side. On the left side is a bright yellow sign with black text that reads "Why do we only rest in peace? Why don't we live in peace too?"]
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#chronicillness #invisibleillness #chronicpain #selflove #selfcare #pain #lupus #peace #autoimmunedisease #depression #anxiety #mentalhealth #spoonie #butyoudontlooksick

Hope you have had a peaceful Sunday ❤️
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#Repost @love.aesthetically
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[Image Description A photo of a narrow street with cars parked on the right hand side. On the left side is a bright yellow sign with black text that reads "Why do we only rest in peace? Why don't we live in peace too?"]
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#chronicillness #invisibleillness #chronicpain #selflove #selfcare #pain #lupus #peace #autoimmunedisease #depression #anxiety #mentalhealth #spoonie #butyoudontlooksick
471 11 6 hours ago