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    Subiendo pero sin olvidarme de los míos en la gran 🍎 #more

    Subiendo pero sin olvidarme de los míos en la gran 🍎 #more

    5 0 8 minutes ago
    #coffeetime 🚖🌿☕️
เตรียมให้พร้อม .... วันนี้วันหยุด ขอให้เดินทางกันปลอดภัยค่ะ ...ใจเย็นๆ ..🙂
#ขนมโฮมเมด 
#GREEN59#coffeeshop 
#ร้านกาแฟราชบุรี #ราชบุรี 💡วันนี้มีขนมดังนี้
#มูสชาไทย + เฉาก๊วย อร่อย นุ่มๆ มีเฉาก๊วยหนึบหนับ เข้ากันๆ 
#Thai tea Mousse Cake 🍰🐄🍂🍮
(ไวท์ช็อคชาไทยเฉาก๊วยมูสเค้ก)
#stawberry Mousse Cake 🍓🐄🍪🍰#สตอเบอร์รี่มูส 
#newyork cheesecake 😋🧀🍰
ราดซอส บลูเบอร์รี่
#Pandan Coconut Cake 
#เค้กใบเตยมะพร้าวอ่อน 
#Pumkin roll cake (#โรลฟักทอง )
#buttercake ( เค้กหน้าเนยสด )
#apple cake 🍏
#เค้กแอ๊ปเปิ้ลชินนาม่อน
#เอแคลร์ รสกาแฟ&รสครีม
#More grain cookie ( คุ๊กกี้ธัญพืช )
#cookie Melt on your Mouth 
#คุ๊กกี้ละลายในปาก
#yoghurt Natural homemade #โยเกิร์ตโฮมเมด
-------------------------------------------------------
🏡ร้าน GREEN59 °
🚪เปิดทุกวัน 7:00 - 18:00 📞Tel : 095-9851115
เรียนเชิญได้ที่ร้าน #GREEN59
📌📌พิกัด ช่วงสะพานแยกห้วยไผ่ ฝั่งขาออกเพชบุรี พอเลยโฮมโปรมา จะเจอสะพาน ×ห้ามขึ้นสะพาน× ติดไฟแดง 2 ไฟแดง เลยมาประมาณ 200 เมตร @ GREEN 59

    #coffeetime 🚖🌿☕️
    เตรียมให้พร้อม .... วันนี้วันหยุด ขอให้เดินทางกันปลอดภัยค่ะ ...ใจเย็นๆ ..🙂
    #ขนมโฮมเมด
    #GREEN59 #coffeeshop
    #ร้านกาแฟราชบุรี #ราชบุรี 💡วันนี้มีขนมดังนี้
    #มูสชาไทย + เฉาก๊วย อร่อย นุ่มๆ มีเฉาก๊วยหนึบหนับ เข้ากันๆ
    #Thai tea Mousse Cake 🍰🐄🍂🍮
    (ไวท์ช็อคชาไทยเฉาก๊วยมูสเค้ก)
    #stawberry Mousse Cake 🍓🐄🍪🍰 #สตอเบอร์รี่มูส
    #newyork cheesecake 😋🧀🍰
    ราดซอส บลูเบอร์รี่
    #Pandan Coconut Cake
    #เค้กใบเตยมะพร้าวอ่อน
    #Pumkin roll cake ( #โรลฟักทอง )
    #buttercake ( เค้กหน้าเนยสด )
    #apple cake 🍏
    #เค้กแอ๊ปเปิ้ลชินนาม่อน
    #เอแคลร์ รสกาแฟ&รสครีม
    #More grain cookie ( คุ๊กกี้ธัญพืช )
    #cookie Melt on your Mouth
    #คุ๊กกี้ละลายในปาก
    #yoghurt Natural homemade #โยเกิร์ตโฮมเมด
    -------------------------------------------------------
    🏡ร้าน GREEN59 °
    🚪เปิดทุกวัน 7:00 - 18:00 📞Tel : 095-9851115
    เรียนเชิญได้ที่ร้าน #GREEN59
    📌📌พิกัด ช่วงสะพานแยกห้วยไผ่ ฝั่งขาออกเพชบุรี พอเลยโฮมโปรมา จะเจอสะพาน ×ห้ามขึ้นสะพาน× ติดไฟแดง 2 ไฟแดง เลยมาประมาณ 200 เมตร @ GREEN 59

    4 0 11 minutes ago
    Comfort zone #more life✌

    Comfort zone #more life✌

    4 0 20 minutes ago
    Had a blast @unistudios but They need to stop letting Scooby drive the mystery machine keeps curb checking it also so strange conversations with a shrunken head and i tried to catch the dragons 🔥 but he was trying to release that. Fun long 12 hour day! #alldayfun #universalstudios #timeforanap #anothertime #more pictures later

    Had a blast @unistudios but They need to stop letting Scooby drive the mystery machine keeps curb checking it also so strange conversations with a shrunken head and i tried to catch the dragons 🔥 but he was trying to release that. Fun long 12 hour day! #alldayfun #universalstudios #timeforanap #anothertime #more pictures later

    1 0 21 minutes ago
    Don’t miss: “Limitless” this Sunday @ 10am at King's Way Church
.
God is unlimited. He is unlimited in His love for people, His power toward humanity and His desire for fellowship. Yet, many are living a limited life, embracing “traditional” or accepted limitations governed by “what’s possible” in the eyes and minds of men making the word of God of no effect in many areas today (see Mark 7:13).
.
Every word from God has the inherent power and authority to bring itself to pass in the lives and situations of those He is speaking to, but that word must first be heard (Romans 10:17), then believed (see 2 Corinthians 4:13, Hebrews 11:1,3) and then acted on (see “Peter walking on water” Matthew 14:29) as we allow the Limitless Life of Christ to be the model for our life.
.
Make plans to join us this Sunday at King’s Way Church as we move into a greater depth of encounter with the limitless life of Jesus!
.
See you there!
.
King's Way Church 
4445 Crescent Road 
Birmingham, AL 35210
kingswayal.com
.
.
#kingswaybham #sundaymorning #sundayservice #limitless #more #heaven #holyspirit

    Don’t miss: “Limitless” this Sunday @ 10am at King's Way Church
    .
    God is unlimited. He is unlimited in His love for people, His power toward humanity and His desire for fellowship. Yet, many are living a limited life, embracing “traditional” or accepted limitations governed by “what’s possible” in the eyes and minds of men making the word of God of no effect in many areas today (see Mark 7:13).
    .
    Every word from God has the inherent power and authority to bring itself to pass in the lives and situations of those He is speaking to, but that word must first be heard (Romans 10:17), then believed (see 2 Corinthians 4:13, Hebrews 11:1,3) and then acted on (see “Peter walking on water” Matthew 14:29) as we allow the Limitless Life of Christ to be the model for our life.
    .
    Make plans to join us this Sunday at King’s Way Church as we move into a greater depth of encounter with the limitless life of Jesus!
    .
    See you there!
    .
    King's Way Church
    4445 Crescent Road
    Birmingham, AL 35210
    kingswayal.com
    .
    .
    #kingswaybham #sundaymorning #sundayservice #limitless #more #heaven #holyspirit

    2 0 30 minutes ago

Top #more posts

    Описание не оригинальное, нашла похожее ... Вязаный свитер с геометрическим узором — модный, стильный и теплый. Свитер мужской спицами схемы и пошаговое описание для выполнения модели. Удивите своего мужчину связав мужской свитер на спицах.

Размер: 54
Материалы: 600 г пряжи темно-серого цвета (50% шерсть, 50% акрил, 280 м/ 100 г), круговые спицы №4.
Резинка: вязать по схеме 1. На схеме указаны лицевые, изнаночные ряды вязать по рисунку. Повторять в высоту с 1 -го по 2-й ряды.

    Описание не оригинальное, нашла похожее ... Вязаный свитер с геометрическим узором — модный, стильный и теплый. Свитер мужской спицами схемы и пошаговое описание для выполнения модели. Удивите своего мужчину связав мужской свитер на спицах.

    Размер: 54
    Материалы: 600 г пряжи темно-серого цвета (50% шерсть, 50% акрил, 280 м/ 100 г), круговые спицы №4.
    Резинка: вязать по схеме 1. На схеме указаны лицевые, изнаночные ряды вязать по рисунку. Повторять в высоту с 1 -го по 2-й ряды.

    1,491 9 23 August, 2019
    God is into the more. He loves to top our dreams and give us good gifts that are far more than our wildest dreams. What is your biggest dream? With God, dream even bigger. There is nothing He can’t do.⁣
⁣
Now to Him who is able to do far more abundantly beyond all that we ask or think, according to the power that works within us, to Him be the glory in the church and in Christ Jesus to all generations forever and ever. Amen.⁣
‭‭Ephesians‬ ‭3:20-21‬ ‭NASB‬‬⁣

    God is into the more. He loves to top our dreams and give us good gifts that are far more than our wildest dreams. What is your biggest dream? With God, dream even bigger. There is nothing He can’t do.⁣

    Now to Him who is able to do far more abundantly beyond all that we ask or think, according to the power that works within us, to Him be the glory in the church and in Christ Jesus to all generations forever and ever. Amen.⁣
    ‭‭Ephesians‬ ‭3:20-21‬ ‭NASB‬‬⁣

    816 15 23 August, 2019
    Prvi susret sa morem, valjda

Jedna od najvažnijih stvari vezanih za letovanje, za Mariju i mene, bila je kako će deca reagovati prvi put u dodiru s morem. I bilo je veličanstveno. Valjda. Jer niti smo taj trenutak snimili niti smo ga videli. 
Splet okolnosti koji je do toga doveo sledi u narednim redovima:
Nakon brzinskog spremanja od oko 80 minuta deca su bila obučena, sita, namazana, namirena u toaletnom smislu, zadovoljna, obložena, tapacirana i jednom rečju spremna da osete more. 
Spremni na sve, poneli smo i kameru da zabeležimo taj susret. Klik. Nisam napunio bateriju od Vukanovog rođendana u martu. Nema veze imamo telefon. 
Vukan diktira tempo. Idemo polako ka plaži. Idemo brzo ka plaži. Jurimo ka plaži. Letimo plaži. 
Brzim pregledom nalazimo dve slobodne ležaljke.  Marija i ja stavljamo stvari na njih ja se okrećem, telefon mi je u ruci, Marija se okreće sa očima punim radosti iiiiiiiii....
Vukan već u majici sedi u vodi, Višnja sa dedom stoji u moru. 
Nismo ni videli prvu reakciju. Nema veze. Imaćemo valjda još dece. 
P. S. 
Ova slika je nastala par minuta kasnije. Kao ušli su sa mamom u more, polako i dostojanstveno a uvek spremni tata je to zabeležio. 
#tatindnevnik #letovanje #more

    Prvi susret sa morem, valjda

    Jedna od najvažnijih stvari vezanih za letovanje, za Mariju i mene, bila je kako će deca reagovati prvi put u dodiru s morem. I bilo je veličanstveno. Valjda. Jer niti smo taj trenutak snimili niti smo ga videli.
    Splet okolnosti koji je do toga doveo sledi u narednim redovima:
    Nakon brzinskog spremanja od oko 80 minuta deca su bila obučena, sita, namazana, namirena u toaletnom smislu, zadovoljna, obložena, tapacirana i jednom rečju spremna da osete more.
    Spremni na sve, poneli smo i kameru da zabeležimo taj susret. Klik. Nisam napunio bateriju od Vukanovog rođendana u martu. Nema veze imamo telefon.
    Vukan diktira tempo. Idemo polako ka plaži. Idemo brzo ka plaži. Jurimo ka plaži. Letimo plaži.
    Brzim pregledom nalazimo dve slobodne ležaljke. Marija i ja stavljamo stvari na njih ja se okrećem, telefon mi je u ruci, Marija se okreće sa očima punim radosti iiiiiiiii....
    Vukan već u majici sedi u vodi, Višnja sa dedom stoji u moru.
    Nismo ni videli prvu reakciju. Nema veze. Imaćemo valjda još dece.
    P. S.
    Ova slika je nastala par minuta kasnije. Kao ušli su sa mamom u more, polako i dostojanstveno a uvek spremni tata je to zabeležio.
    #tatindnevnik #letovanje #more

    1,485 14 22 August, 2019
    MAGNEZYUM MUCİZESİ (THE MAGNESIUM MIRACLE) 
Dr. Carolyn Dean diyor ki;
Magnezyum eksikliği ile bağlantılı bazı sağlık sorunları:
1- Insomnia (uykusuzluk)
2- Yorgunluk
3- Stres ve kaygı
4- Kanser
5- Huzursuz bacak sendromu
6- Diyabet
7- Osteoporoz
8- Yüksek tansiyon
9- Hormon dengesizliği
10- Fibromyalji

Bu liste şaşırtıcı olmamalı çünkü magnezyum vücutta 300'den fazla enzimin etkili şekilde fonksiyon yapmasını sağlıyor. Bu enzimler, DNA'nın işlevlerini yönetmek, beyin, kaslar ve kalpteki hücresel enerji üretiminin düzenlenmesi gibi önemli görevler yapıyor. Önemli bazı proteinlerin üretilmesi için, hatta vücudun master antioksidanı olarak adlandırılan glutatyon üretimi için magnezyuma ihtiyacımız var.

Magnezyum eksikliğinin bu kadar yaygın olmasının nedenlerinden biri magnezyum içeren yiyecekleri yeterince yemiyor olmamız. Magnezyumun sağlık için önemi nedeniyle beslenmemizden magnezyum zengini bu besinleri eksik etmemeliyiz: "100 YIL ÖNCE BESLENMEYLE GÜNDE 500 mg. MAGNEZYUM ALABİLİYORDUK. ŞİMDİ 200 mg. ALABİLİRSEK ŞANSLIYIZ!" (1)

Siz yeterince magnezyum alabiliyor musunuz? Şimdi de Dr. David Perlmutter'in görüşlerine bakalım. "EN ÇOK MAGNEZYUM İÇEREN 5 BESİN!
1) Badem: 28 gramında 80 mg
2) Ispanak: 1 bardak (pişmiş~225g) 157mg
3) Kabak çekirdeği: 1/4 bardakta (~32g) 184 mg
4) Avokado: 1 adette 58 mg
5) Yoğurt: 1 bardakta (~250g) 30mg (2) 
Çeviri: Nurçin Çağlar @nurcincaglar 
Sağlıklı Yaşıyoruz®

Sağlıklı Yaşıyoruz® Notu: Yediğiniz sebze ve meyvelerden yeterince mineral - vitamin alabildiğinizi düşünüyor musunuz? İki yılda bir nadasa bırakılan tarlalarda yetişen ve her yıl aynı yere farklı dikim yapılan ürünleri mi yiyorsunuz?

Magnezyumla ilgili önemli başlıkları görmek için fotoğrafı sola ⬅️ doğru kaydırın. 
Kaynaklar: (1) https://instagram.com/p/BVa8TWxg75a/
(2)  https://www.drperlmutter.com/5-foods-high-in-magnesium/?fbclid=IwAR04yNTMKY3tkKXGz-Y6tGY2brgD6J1rfpaGF0hslomdWyNJHH9HbH5toyc#more-4908

#symagnezyum #magnezyum #doktor #eczacı #hemşire #diyetisyen

    MAGNEZYUM MUCİZESİ (THE MAGNESIUM MIRACLE)
    Dr. Carolyn Dean diyor ki;
    Magnezyum eksikliği ile bağlantılı bazı sağlık sorunları:
    1- Insomnia (uykusuzluk)
    2- Yorgunluk
    3- Stres ve kaygı
    4- Kanser
    5- Huzursuz bacak sendromu
    6- Diyabet
    7- Osteoporoz
    8- Yüksek tansiyon
    9- Hormon dengesizliği
    10- Fibromyalji

    Bu liste şaşırtıcı olmamalı çünkü magnezyum vücutta 300'den fazla enzimin etkili şekilde fonksiyon yapmasını sağlıyor. Bu enzimler, DNA'nın işlevlerini yönetmek, beyin, kaslar ve kalpteki hücresel enerji üretiminin düzenlenmesi gibi önemli görevler yapıyor. Önemli bazı proteinlerin üretilmesi için, hatta vücudun master antioksidanı olarak adlandırılan glutatyon üretimi için magnezyuma ihtiyacımız var.

    Magnezyum eksikliğinin bu kadar yaygın olmasının nedenlerinden biri magnezyum içeren yiyecekleri yeterince yemiyor olmamız. Magnezyumun sağlık için önemi nedeniyle beslenmemizden magnezyum zengini bu besinleri eksik etmemeliyiz: "100 YIL ÖNCE BESLENMEYLE GÜNDE 500 mg. MAGNEZYUM ALABİLİYORDUK. ŞİMDİ 200 mg. ALABİLİRSEK ŞANSLIYIZ!" (1)

    Siz yeterince magnezyum alabiliyor musunuz? Şimdi de Dr. David Perlmutter'in görüşlerine bakalım. "EN ÇOK MAGNEZYUM İÇEREN 5 BESİN!
    1) Badem: 28 gramında 80 mg
    2) Ispanak: 1 bardak (pişmiş~225g) 157mg
    3) Kabak çekirdeği: 1/4 bardakta (~32g) 184 mg
    4) Avokado: 1 adette 58 mg
    5) Yoğurt: 1 bardakta (~250g) 30mg (2)
    Çeviri: Nurçin Çağlar @nurcincaglar
    Sağlıklı Yaşıyoruz®

    Sağlıklı Yaşıyoruz® Notu: Yediğiniz sebze ve meyvelerden yeterince mineral - vitamin alabildiğinizi düşünüyor musunuz? İki yılda bir nadasa bırakılan tarlalarda yetişen ve her yıl aynı yere farklı dikim yapılan ürünleri mi yiyorsunuz?

    Magnezyumla ilgili önemli başlıkları görmek için fotoğrafı sola ⬅️ doğru kaydırın.
    Kaynaklar: (1) https://instagram.com/p/BVa8TWxg75a/
    (2) https://www.drperlmutter.com/5-foods-high-in-magnesium/?fbclid=IwAR04yNTMKY3tkKXGz-Y6tGY2brgD6J1rfpaGF0hslomdWyNJHH9HbH5toyc #more-4908

    #symagnezyum #magnezyum #doktor #eczacı #hemşire #diyetisyen

    6,663 511 11 hours ago