#pdx Instagram Photos & Videos

pdx - 7.1m posts

    Another successful PDX2Coast in the books. This event is so incredible that it’s difficult to put into words what it means to me.  First it’s for such an incredible cause, #finishcancer ! Secondly, the comradery shared with this team is priceless, something I look forward to all year long. Thirdly, it gives you an opportunity to push yourself mentally and physically to your limits.
.
Much love to the cause and my team! #seeyounextyear .
.
.
#portlandtocoast #pdx2coast #ptc #comradery #friends #pushyourself #pdx #seaside #oregon

    Another successful PDX2Coast in the books. This event is so incredible that it’s difficult to put into words what it means to me. First it’s for such an incredible cause, #finishcancer ! Secondly, the comradery shared with this team is priceless, something I look forward to all year long. Thirdly, it gives you an opportunity to push yourself mentally and physically to your limits.
    .
    Much love to the cause and my team! #seeyounextyear .
    .
    .
    #portlandtocoast #pdx2coast #ptc #comradery #friends #pushyourself #pdx #seaside #oregon

    0 0 2 minutes ago

    3 1 3 minutes ago
    Dudu Osun $5 a bar. One of the best qualities soaps you can purchase. DM or shop online www.travelingpillar.com #soaps #clean #duduosun #pdx #oregon

    Dudu Osun $5 a bar. One of the best qualities soaps you can purchase. DM or shop online www.travelingpillar.com #soaps #clean #duduosun #pdx #oregon

    0 0 4 minutes ago
    ddung! ppang!

    ddung! ppang!

    3 4 12 minutes ago
    ddu-ddu-ddung !! ♡̷̷

    ddu-ddu-ddung !! ♡̷̷

    3 2 12 minutes ago
    #DONGPYO :: heart attack !! <3 
row credits to @/ lqdongpyo on twitter!

    #DONGPYO :: heart attack !! <3
    row credits to @/ lqdongpyo on twitter!

    4 3 13 minutes ago
    Online strength client @killianirishred not giving up on this pull and adding 100lbs to his total. Amazing fight and amazing performance!!
Posted @withrepost • @killianirishred 4 State Records Broken!!! 💪🏽
3 Platform PR’s!
2 Gold Medals! 🏅 
1 Nationals Qualifying total!

Squat: 485lbs
Bench: 385lbs (State Record)
Deadlift: 633.2lbs (2 State Records)
Total: 1502lbs (State Record)

Strength Wars was a blast!! Definitely some ups and downs.. went 1/3 on squats, 2/3 on bench and 3/3 on Deadlifts..pretty much the story of my life on how good I am in each lift 😂. I’ll go into a little more detail later, but overall it was a fantastic day and added a 100lbs to my overall total. Super grateful to my love @maryjane88 who helped me with my equipment and supported me throughout the entire day ❤️. Now on to 2020 Nationals in Palm Springs, CA next year!!! Also HUGE shoutout to my coach @tonymontgomeryjr who got me ready for this meet in only 7 weeks. Couldn’t have done without you brother 🤜🏼. Thank you to @musclemeals2go for my game day meals. And @zonesmellingsalts for getting me in the zone on that final deadlift.

@tww0fficial thank you guys for always believing in me. 
Thank you @pac.fit for putting on an amazing meet.

#thewarriorwithin #relentless #powerlifting #squat #benchpress #deadlift #powerbuilding #90kg #PR #strongman #strength #strongAF #uspapower #ipf #equipped

    Online strength client @killianirishred not giving up on this pull and adding 100lbs to his total. Amazing fight and amazing performance!!
    Posted @withrepost@killianirishred 4 State Records Broken!!! 💪🏽
    3 Platform PR’s!
    2 Gold Medals! 🏅
    1 Nationals Qualifying total!

    Squat: 485lbs
    Bench: 385lbs (State Record)
    Deadlift: 633.2lbs (2 State Records)
    Total: 1502lbs (State Record)

    Strength Wars was a blast!! Definitely some ups and downs.. went 1/3 on squats, 2/3 on bench and 3/3 on Deadlifts..pretty much the story of my life on how good I am in each lift 😂. I’ll go into a little more detail later, but overall it was a fantastic day and added a 100lbs to my overall total. Super grateful to my love @maryjane88 who helped me with my equipment and supported me throughout the entire day ❤️. Now on to 2020 Nationals in Palm Springs, CA next year!!! Also HUGE shoutout to my coach @tonymontgomeryjr who got me ready for this meet in only 7 weeks. Couldn’t have done without you brother 🤜🏼. Thank you to @musclemeals2go for my game day meals. And @zonesmellingsalts for getting me in the zone on that final deadlift.

    @tww0fficial thank you guys for always believing in me.
    Thank you @pac.fit for putting on an amazing meet.

    #thewarriorwithin #relentless #powerlifting #squat #benchpress #deadlift #powerbuilding #90kg #PR #strongman #strength #strongAF #uspapower #ipf #equipped

    16 1 24 minutes ago
    If I could write a letter to my 15 year old self... Dear 15 year old self, 
I want you to know how loved you are. I want you to know that your looks & your body weight do not define you. I want you to know that cheerleading won’t always be the most important thing in your life. I want you to know you’re perfect just the way God made you. You don’t need to lose weight. You don’t need to change anything about your body. You’re strong. You’ve been through some shit but you’re gonna make it & you’re gonna be SO STRONG because of it. Don’t let others dictate your life. You don’t have to be a bitch & keep people from getting close to you. High school is meant to be fun...not stressful. Don’t put added stress on everything by worrying about your size. You’re amazing. Let that light shine. Your life may not turn out exactly how you thought but you serve a God who is GOOD and His plans are far better than your tiny brain can fathom. Know your worth. Know that you’re amazing. Don’t let anyone bring you down. Keep showing up every day. Things will get better and you WILL get stronger! 
Oh & ps, you may not know this now but you’re gonna end up with that high school boy that keeps saying he’s gonna marry you 🤣🤦🏻‍♀️ and you ARE going to become an obsessed dog mom one day so you might as well embrace that now ☺️😉 I Love you.
Love, {almost} 30 year old self ♥️♥️♥️

    If I could write a letter to my 15 year old self... Dear 15 year old self,
    I want you to know how loved you are. I want you to know that your looks & your body weight do not define you. I want you to know that cheerleading won’t always be the most important thing in your life. I want you to know you’re perfect just the way God made you. You don’t need to lose weight. You don’t need to change anything about your body. You’re strong. You’ve been through some shit but you’re gonna make it & you’re gonna be SO STRONG because of it. Don’t let others dictate your life. You don’t have to be a bitch & keep people from getting close to you. High school is meant to be fun...not stressful. Don’t put added stress on everything by worrying about your size. You’re amazing. Let that light shine. Your life may not turn out exactly how you thought but you serve a God who is GOOD and His plans are far better than your tiny brain can fathom. Know your worth. Know that you’re amazing. Don’t let anyone bring you down. Keep showing up every day. Things will get better and you WILL get stronger!
    Oh & ps, you may not know this now but you’re gonna end up with that high school boy that keeps saying he’s gonna marry you 🤣🤦🏻‍♀️ and you ARE going to become an obsessed dog mom one day so you might as well embrace that now ☺️😉 I Love you.
    Love, {almost} 30 year old self ♥️♥️♥️

    7 2 27 minutes ago
    Swipe for before on this blonde lioness 😆➡️🦁 Microblading with no shading!

    Swipe for before on this blonde lioness 😆➡️🦁 Microblading with no shading!

    8 2 31 minutes ago
    he’s so adorable when he ate the lemon 💓
—
190818
© smoothie. , crescendo

    he’s so adorable when he ate the lemon 💓

    190818
    © smoothie. , crescendo

    130 1 31 minutes ago
    Register today for this year's MORE THAN PINK Walk™! Registration is $35 for adults and $15 for youth. Your support helps make this walk possible! Join us, Sep 22, as we celebrate the four pillars and colors of our work: Research (purple), Care (green), Community (blue), and Action (orange)!
.
We'd also like to thank our registration sponsor @riversidepayments! Thank you for providing Oregonians and Washingtonians with innovative credit processing solutions to ensure things run smoothly!
.
Register today by visiting KomenOregon.org
.
#MTPWalkOR #komenor #volunteers #portland #oregon #pdx #research #care #community #action

    Register today for this year's MORE THAN PINK Walk™! Registration is $35 for adults and $15 for youth. Your support helps make this walk possible! Join us, Sep 22, as we celebrate the four pillars and colors of our work: Research (purple), Care (green), Community (blue), and Action (orange)!
    .
    We'd also like to thank our registration sponsor @riversidepayments! Thank you for providing Oregonians and Washingtonians with innovative credit processing solutions to ensure things run smoothly!
    .
    Register today by visiting KomenOregon.org
    .
    #MTPWalkOR #komenor #volunteers #portland #oregon #pdx #research #care #community #action

    1 0 39 minutes ago
    X1推特更新❤
這是...
幫我們做桌布的概念?
不過拍的蠻豪的嘛~~
宇碩拍的?(就只想到宇碩
是說...
第二、三、四張
不會太危險ㄇ?
都給我下來!!
等等摔下來還得了...
偷偷說一下
翰潔的衣服還蠻男友風的😍
我的觀點上是啦😝
而且...
豪帥😍(這麼突然?
然後啊~~
大狗狗好像那種很好奇寶寶的感覺😂
就是感覺很......幼齒?(本來就是!
算了,我說不出來^ω^
.
.
.
Cr.x1members
.
.
.
by不知道在幹...什麼東西的豬排🍖
#pdx

    X1推特更新❤
    這是...
    幫我們做桌布的概念?
    不過拍的蠻豪的嘛~~
    宇碩拍的?(就只想到宇碩
    是說...
    第二、三、四張
    不會太危險ㄇ?
    都給我下來!!
    等等摔下來還得了...
    偷偷說一下
    翰潔的衣服還蠻男友風的😍
    我的觀點上是啦😝
    而且...
    豪帥😍(這麼突然?
    然後啊~~
    大狗狗好像那種很好奇寶寶的感覺😂
    就是感覺很......幼齒?(本來就是!
    算了,我說不出來^ω^
    .
    .
    .
    Cr.x1members
    .
    .
    .
    by不知道在幹...什麼東西的豬排🍖
    #pdx

    12 0 53 minutes ago
    Warm-up lap before 600SBK. Had a great day yesterday and kept the momentum going. While my times were off, my results were not. Really excited for Pacific Raceways on 9/7-8. #pnw #pdx #bfm340 #yamaha #r6 #mygirl #omrra

    Warm-up lap before 600SBK. Had a great day yesterday and kept the momentum going. While my times were off, my results were not. Really excited for Pacific Raceways on 9/7-8. #pnw #pdx #bfm340 #yamaha #r6 #mygirl #omrra

    5 0 53 minutes ago

Top #pdx posts

    chippin’, dippin’, margarita sippin’.

    chippin’, dippin’, margarita sippin’.

    1,023 44 23 August, 2019
    📸 @alyonabobrik
What inspires you to travel?

    📸 @alyonabobrik
    What inspires you to travel?

    2,906 21 23 August, 2019
    📸@jesse.brackenbury

A huge shout out to my buddy @raymondstiehl and his wife for putting me up during my Rainier trip. Great time resting and enjoying their company 🤙

    📸@jesse.brackenbury

    A huge shout out to my buddy @raymondstiehl and his wife for putting me up during my Rainier trip. Great time resting and enjoying their company 🤙

    2,178 20 22 hours ago
    📸 @alberthbyang
Incorporating reflections and light rays in the mid ground and trees in the foreground to create layers and depths of this classic view of my favorite mountain in Washington.

    📸 @alberthbyang
    Incorporating reflections and light rays in the mid ground and trees in the foreground to create layers and depths of this classic view of my favorite mountain in Washington.

    200 4 7 hours ago
    Japanese garden designers feel that good stone composition is one of the most important elements in creating a well-designed Japanese garden. Secondary elements include pagodas. stone lanterns, water basins, arbors and bridges. #portlandjapanesegarden #naturalgarden

Thank you to @_safrelle for this photo!

    Japanese garden designers feel that good stone composition is one of the most important elements in creating a well-designed Japanese garden. Secondary elements include pagodas. stone lanterns, water basins, arbors and bridges. #portlandjapanesegarden #naturalgarden

    Thank you to @_safrelle for this photo!

    1,251 6 23 August, 2019