#physique Instagram Photos & Videos

physique - 18.3m posts

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We looked inside some of the posts tagged with #physique and here's what we found interesting.

Inside 48 Posts

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14 seconds
Average like
23.4
Average comment
0.9
Posts with video
4/48
Posts with photo
44/48

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★ MIXTAPE "FROM YOUNG PT2" LEAKED AM VERY POWERFUL ANTHEM SO "STRAIGHT TO THE POINT" THE REAL ISRTM WATER HOUSE CLUB GROUP THE INTRODUCTION TO THE MYTH IRISH STALLION REAL TIME MEDIA CO FOUNDER OF GBM RECORD & GBM = GIFTED BADLY MEDIA & WATER HOUSE CLUB GROUP ESTATE'S: 2012-2020 AUDIOVISUAL★ @champagnepapi @charliesloth @butterzz @nextwavetv @kanye__wesst @meekmillnews @bbc1xtra @bbcradio1 @50cent #soundcloud @WORLDSTARPROMOS @schwarzenegger @nike @spotify @skysports @thexfactor @xfactorglobal @official_blood_diamond_isrtm @supremenewyork @soundcloud @tmz_tv @interscope 100% END GAME STAR'S @instagram @worldstar @world @bbcradio2 @bbcradio1 @youtube @bbc #interscoperecords #boss #bestintheworld #unsignedhype #islandrecords #bodybuilding #hiphopartist #physique #biceps #gains #worldstarhiphop #gymnastics #unsigned #shredded #unsignedartist #thetruth #flexfamily #body #tonight #alpha #selfie #posing #beyond #power #health #jacked #takenote #icon #gifted ➡ PAIN TO PASSION ➡🌏⭐2020 NOT FOR THE TV NOT FOR THE RADIO RACING BEYOND TV AND RADIO GRADE:20.2 - UP8.9 11 ★STAR★ UNSEEN INDIVIDUAL ISRTM GBM CO FOUNDER THE MYTH THE 12TH KING ISRTM WATER HOUSE CLUB GROUP CRASH CAR MUSIC OFFICIAL SITE 🔏.

★ MIXTAPE "FROM YOUNG PT2" LEAKED AM VERY POWERFUL ANTHEM SO "STRAIGHT TO THE POINT" THE REAL ISRTM WATER HOUSE CLUB GROUP THE INTRODUCTION TO THE MYTH IRISH STALLION REAL TIME MEDIA CO FOUNDER OF GBM RECORD & GBM = GIFTED BADLY MEDIA & WATER HOUSE CLUB GROUP ESTATE'S: 2012-2020 AUDIOVISUAL★ @champagnepapi @charliesloth @butterzz @nextwavetv @kanye__wesst @meekmillnews @bbc1xtra @bbcradio1 @50cent #soundcloud @WORLDSTARPROMOS @schwarzenegger @nike @spotify @skysports @thexfactor  @xfactorglobal @official_blood_diamond_isrtm  @supremenewyork @soundcloud @tmz_tv @interscope 100% END GAME STAR'S @instagram @worldstar @world @bbcradio2 @bbcradio1 @youtube @bbc #interscoperecords #boss #bestintheworld #unsignedhype #islandrecords #bodybuilding #hiphopartist #physique #biceps #gains #worldstarhiphop #gymnastics #unsigned #shredded #unsignedartist #thetruth #flexfamily #body #tonight #alpha #selfie #posing #beyond #power #health #jacked #takenote #icon #gifted ➡ PAIN TO PASSION ➡🌏⭐2020 NOT FOR THE TV NOT FOR THE RADIO RACING BEYOND TV AND RADIO GRADE:20.2 - UP8.9 11 ★STAR★ UNSEEN INDIVIDUAL ISRTM GBM CO FOUNDER THE MYTH THE 12TH KING ISRTM WATER HOUSE CLUB GROUP CRASH CAR MUSIC OFFICIAL SITE 🔏.
1 0 14 hours ago

IT DOESN'T MATTER HOW SLOW YOU GO... WHAT MATTERS IS THAT YOU DON'T STOP🙌🏽⁣

This week has been kind of rough for me. I'm slowly getting back into my gym routine and I'm freaking sooore. What was easy for me 2 weeks ago was super heavy yesterday and I didn't do nearly as much as I normally do because I want to ease myself back into it.

Now the mental part of the struggle... I've always battled with body issues and let's just say I haven't really been looking in the mirror these past few weeks. I haven't been happy with what I see simply because I feel like I'm pudgy in areas where I shouldn't be and I pick myself apart and think that everyone else is too. I actually drove to the gym parking lot yesterday, drove home, and then forced myself to go back. I've worked too hard to let myself get in my head about my body. I workout to feel good. I workout to get my heart rate up and feel my body working. I workout for more reasons than "just to look good". I workout because I actually love it. ⁣

Working out yesterday was definitely a struggle and my headphones died within the first 10 mins. It seemed like it just wasn't gonna be a good session but I pushed through and left feeling accomplished. Next time you're in your head about something, think of your "why". Let that motivate you and JUST. KEEP. GOING. ⁣


⁣⁣
#redlands #personaltrainer #personaltraining #motivationalquotes #rehab #personal #gymshark #selfmade #bangs #gym #gymvideo #gymgirl #bikinicompetition #physique #physiquecomp #business #athlete #mondaymotivation #youvsyou #strong #goals #newyearnewme #mindsetovermatter #liftheavy #stretch #physiquecompetitor #npc #explore #explorepage⁣⁣⁣

IT DOESN'T MATTER HOW SLOW YOU GO... WHAT MATTERS IS THAT YOU DON'T STOP🙌🏽⁣
⁣
This week has been kind of rough for me. I'm slowly getting back into my gym routine and I'm freaking sooore. What was easy for me 2 weeks ago was super heavy yesterday and I didn't do nearly as much as I normally do because I want to ease myself back into it.
⁣
Now the mental part of the struggle... I've always battled with body issues and let's just say I haven't really been looking in the mirror these past few weeks. I haven't been happy with what I see simply because I feel like I'm pudgy in areas where I shouldn't be and I pick myself apart and think that everyone else is too. I actually drove to the gym parking lot yesterday, drove home, and then forced myself to go back. I've worked too hard to let myself get in my head about my body. I workout to feel good. I workout to get my heart rate up and feel my body working. I workout for more reasons than "just to look good". I workout because I actually love it. ⁣
⁣
Working out yesterday was definitely a struggle and my headphones died within the first 10 mins. It seemed like it just wasn't gonna be a good session but I pushed through and left feeling accomplished. Next time you're in your head about something, think of your "why". Let that motivate you and JUST. KEEP. GOING. ⁣
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⁣
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#redlands #personaltrainer #personaltraining #motivationalquotes #rehab #personal #gymshark #selfmade #bangs #gym #gymvideo #gymgirl #bikinicompetition #physique #physiquecomp #business #athlete #mondaymotivation #youvsyou #strong #goals #newyearnewme #mindsetovermatter #liftheavy #stretch #physiquecompetitor #npc #explore #explorepage⁣⁣⁣
2 0 14 hours ago

So recently I was asked a question that i ABSOLUTELY HATE...Why am i single?
I explained to the individual that because of my current career and lifestyle, being overseas, its hard to have anything real. Most people cant deal with the distance which is completely understandable.I went through the same thing in the military, so im used to this...I explained how i tried but nothing really panned out. She then asked was there any possibility that i would consider any of those people when i do return? I said ABSOLUTELY NOT. The reason why, because intell everyone what it is up front, they all say ok im good until they realize, oh he REALLY is over there lol. Sooooo, you just wasted my time for NOTHING....Im grinding trying tonset up for my future, and that comes with sacrifices. Its not permanent and of course id rather be home....im not in jail lol....so if you can't ride with me while im try to grow and be successful, when i come home and put it all together, dont even speak to me lol....no SERIOUSLY!!! #life #abs #fitness #fitnessmotivation #fitnessmodel #fitlife #shredded #nutrition #gains #fitnessaddict #workout #gym #picoftheday #instagood #instagram #motivationalquotes #fit #fresh #fitnessjourney #health #lifestyle #fitnessaddict #train #training #fitfam #motivation #bodybuilding #muscle #physique

So recently I was asked a question that i ABSOLUTELY HATE...Why am i single?
I explained to the individual that because of my current career and lifestyle, being overseas,  its hard to have anything real. Most people cant deal with the distance which is completely understandable.I went through the  same thing in the military, so im used to this...I explained how i tried but nothing really panned out. She then asked was there any possibility that i would consider any of those people when i do return? I said ABSOLUTELY NOT. The reason why, because intell everyone what it is up front, they all say ok im good until they realize,  oh he REALLY is over there lol. Sooooo, you just wasted my time for NOTHING....Im grinding trying tonset up for my future, and that comes with sacrifices. Its not permanent and of course id rather be home....im not in jail lol....so if you can't ride with me while im try to grow and be successful, when i come home and put it all together,  dont even speak to me lol....no SERIOUSLY!!! #life #abs #fitness #fitnessmotivation #fitnessmodel #fitlife #shredded #nutrition #gains #fitnessaddict #workout #gym #picoftheday #instagood #instagram #motivationalquotes #fit #fresh #fitnessjourney #health #lifestyle #fitnessaddict #train #training #fitfam #motivation #bodybuilding #muscle #physique
3 0 14 hours ago

1st picture was took tonight
2nd picture a year ago
Now up to 88kg💪🏻

1st picture was took tonight 
2nd picture a year ago
Now up to 88kg💪🏻
2 1 14 hours ago

2 weeks makes 1 whole year consecutively working out and making healthy life choices. I wanted to make this post to not only share my transformation but to also give whoever needs it motivation to start living a healthy lifestyle as well. I am still on my way to reaching my goals and I’m nowhere near where I want to be, but knowing you’re on the right path and around great people who want the same thing as you is an amazing start and I hope everyone else considers doing the same! 💪🏻
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💪🏻 #fitness #fitnessmotivation #fitnessmodel #fitnessfreaks #workout #workoutroutine #workoutplan #workoutvideos #chestworkout #chest #shouldersworkout #shoulders #weightlosstransformation #weightlossjourney #weightloss #weight #weightlossmotivation #gains #gainsville #badass #pr #motivation #motivationalquotes #motivational #biceps #model #fitnessmodel #physique #transformation #fitnesstransformation #weightlossjourney #weightlossmotivation

2 weeks makes 1 whole year consecutively working out and making healthy life choices. I wanted to make this post to not only share my transformation but to also give whoever needs it motivation to start living a healthy lifestyle as well. I am still on my way to reaching my goals and I’m nowhere near where I want to be, but knowing you’re on the right path and around great people who want the same thing as you is an amazing start and I hope everyone else considers doing the same! 💪🏻
💪🏻
💪🏻
💪🏻
💪🏻
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💪🏻 #fitness #fitnessmotivation #fitnessmodel #fitnessfreaks #workout #workoutroutine #workoutplan #workoutvideos #chestworkout #chest #shouldersworkout #shoulders #weightlosstransformation #weightlossjourney #weightloss #weight #weightlossmotivation #gains #gainsville #badass #pr #motivation #motivationalquotes #motivational #biceps #model #fitnessmodel #physique #transformation #fitnesstransformation #weightlossjourney #weightlossmotivation
2 0 14 hours ago

Bit of off season posing post workout with @dazfulton94 @danielroche93 💪 #bodybuilding #physique #bulkingseason #bulk

Bit of off season posing post workout with @dazfulton94 @danielroche93 💪 #bodybuilding #physique #bulkingseason #bulk
0 0 14 hours ago

Siempre donde vayas va contigo, jamás va por delante ni detrás de ti. Te acompaña incondicionalmente, el poder de LA DECISIÓN es nuestra raíz y siempre en evolución! Gracias por D E C I D I R leer esto. Somos inmortales. By HOSST. Wherever you go, it goes with you, it never goes ahead or behind you. The companion unconditionally, the power of THE DECISION is our root and always evolving! Thanks for D E C I D E read this. We are inmortal. #The5amClub #hosst1976 #byHOSST #Healthlife #hit #bodybuilding #thebestworkout #longevity #power #doit #knowledge #nasm #ifbb #seminar #vigofitness #fitness #fashion #personaltrainer #extremeworkout #ripped #physique #abs #strong #staystrong #nutrition #noexcuses #motivation #runners #6weekschallengebyhosst

Siempre donde vayas va contigo, jamás va por delante ni detrás de ti. Te acompaña incondicionalmente, el poder de LA DECISIÓN es nuestra raíz y siempre en evolución! Gracias por  D E C I D I R leer esto. Somos inmortales. By HOSST.  Wherever you go, it goes with you, it never goes ahead or behind you. The companion unconditionally, the power of THE DECISION is our root and always evolving! Thanks for D E C I D E read this. We are inmortal. #The5amClub #hosst1976 #byHOSST #Healthlife #hit #bodybuilding #thebestworkout #longevity  #power #doit #knowledge #nasm #ifbb #seminar #vigofitness #fitness #fashion #personaltrainer #extremeworkout #ripped #physique #abs #strong #staystrong #nutrition #noexcuses #motivation #runners #6weekschallengebyhosst
0 0 14 hours ago

Pour moi, ce métier ne permet pas qu'un changement physique mais aussi et surtout un changement d'état d'esprit et de mode de vie afin d'être en meilleur santé et mieux vivre et supporter les aléas de la vie.
Bonne soirée à tous👍🏾💪🏽💪🏽🙂
📷 @mpcphotography___
#fitnessmodel #fitnessmotivation #fit #fitfam #instasport #instapics #black #muscle #physique #gymlife #lifestyle #health #getfit #getsporty #sport #shredded #like4like #follow4follow #coach #coaching #personaltrainer #ilovemyjob #paris #webstagram #strength #workout #instadaily #beard

Pour moi, ce métier ne permet pas qu'un changement physique mais aussi et surtout un changement d'état d'esprit et de mode de vie afin d'être en meilleur santé et mieux vivre et supporter les aléas de la vie.
Bonne soirée à tous👍🏾💪🏽💪🏽🙂
📷 @mpcphotography___
#fitnessmodel #fitnessmotivation #fit #fitfam #instasport #instapics #black  #muscle #physique #gymlife #lifestyle  #health #getfit #getsporty  #sport #shredded #like4like #follow4follow #coach #coaching #personaltrainer #ilovemyjob #paris #webstagram  #strength #workout #instadaily #beard
11 0 14 hours ago

"Discipline is doing what you hate to do, but nonetheless doing it like you love it." - Mike Tyson

Re-cap from Sunday’s Leg Session
1. Squats: 4 warm-up sets x 20/15/12/6
2x4 @ 285#; 2x4 @ 295
2. Deadlifts: 3 warm-up sets x 20/15/12
3x4 @ 365#
3. Reverse Alternating DB Lunges 4x8
4. Superset:
Pistol Squats 3x12
Single-Leg RDL 3x12
5. Superset:
Banded Leg Extensions 4x20/15/12/10
Banded Hamstring Curls 4x20/15/12/10

Ab/Core Circuit (3 Rounds):
Banded Leg Raises
Compression Work
Side Planks w/ Reach Under
Vacuums

bodybuilding #fitness #gym #workout #motivation #fit #fitnessmotivation #training #gymlife #lifestyle #bodybuilder #gymmotivation #powerlifting #physique #strength #fitlife #aesthetics

"Discipline is doing what you hate to do, but nonetheless doing it like you love it." - Mike Tyson

Re-cap from Sunday’s Leg Session 
1. Squats: 4 warm-up sets x 20/15/12/6 
2x4 @ 285#; 2x4 @ 295
2. Deadlifts: 3 warm-up sets x 20/15/12 
3x4 @ 365# 
3. Reverse Alternating DB Lunges 4x8
4. Superset: 
Pistol Squats 3x12
Single-Leg RDL 3x12 
5. Superset: 
Banded Leg Extensions 4x20/15/12/10
Banded Hamstring Curls 4x20/15/12/10

Ab/Core Circuit (3 Rounds):
Banded Leg Raises 
Compression Work
Side Planks w/ Reach Under
Vacuums

bodybuilding #fitness #gym #workout #motivation #fit #fitnessmotivation  #training #gymlife  #lifestyle #bodybuilder #gymmotivation #powerlifting  #physique  #strength #fitlife  #aesthetics
4 0 14 hours ago

Sulforaphane is a super nutrient. It is found in cruciferous vegetables.
It must be activated by cutting and breaking the vegetables. They cab either be cut or chewed, but it is stronger if the vegetables are consumed raw.
Brussels sprouts are a great source and make an awesome salad base. Broccoli is a better source, but the best is broccoli sprouts! And if you freeze them, they are broken repeatedly (that is what freezing is doing) so the Sulforaphane is incredibly abundant.
This phytochemical has many benefits including: *helps protect against many types of cancer
*reduce risk of neurodegenerative disease, ocular disease, respiratory problems, heart disease, and other problems, also likely due to the free radical reducing effects
*support the brain and digestive system
*helps reduce inflammation *antiaging
.
.
.
Basically, you're welcome
#getlo #grateful #girlswholift #girlswithtattoos #nutritionist #prep #aesthetics #gains #figure #champion #bodybuilding #healthyliving #beast #focused #motivated #fitnesslifestyle #gohard #harcore #strong #physique #personalchef

Sulforaphane is a super nutrient. It is found in cruciferous vegetables. 
It must be activated by cutting and breaking the vegetables. They cab either be cut or chewed, but it is stronger if the vegetables are consumed raw. 
Brussels sprouts are a great source and make an awesome salad base. Broccoli is a better source, but the best is broccoli sprouts! And if you freeze them, they are broken repeatedly (that is what freezing is doing) so the Sulforaphane is incredibly abundant. 
This phytochemical has many benefits including: *helps protect against many types of cancer
*reduce risk of neurodegenerative disease, ocular disease, respiratory problems, heart disease, and other problems, also likely due to the free radical reducing effects
*support the brain and digestive system
*helps reduce inflammation *antiaging
.
.
.
Basically, you're welcome 
#getlo #grateful #girlswholift #girlswithtattoos #nutritionist #prep #aesthetics #gains #figure #champion #bodybuilding #healthyliving #beast #focused #motivated #fitnesslifestyle #gohard #harcore #strong #physique #personalchef
1 0 14 hours ago

We Are Manufacturer And Exporter Of SPorts Wears And Fitness Related Items.
We Can Supply You Any Quantity In Any Fabric.
Free Samples For Brand And Gym Clubs.
Whatsapp: +923127601319
#letswork #legs #legday #squats #legpress #gains #chest #arms #biceps #abs #core #back #aesthetics #fitfam #fit #me #physique #workout #fit #fitnessmotivation #motivation #bodybuilding #training #personaltrainer #healthylifestyle #muscle #weightloss #gymmotivation #fitnessgirl #yoga #bhfyp

We Are Manufacturer And Exporter Of SPorts Wears And Fitness Related Items.
We Can Supply You Any Quantity In Any Fabric.
Free Samples For Brand And Gym Clubs.
Whatsapp: +923127601319
#letswork #legs #legday #squats #legpress #gains #chest #arms #biceps #abs #core #back #aesthetics #fitfam #fit #me #physique #workout #fit #fitnessmotivation #motivation #bodybuilding #training #personaltrainer #healthylifestyle #muscle #weightloss #gymmotivation #fitnessgirl #yoga #bhfyp
3 0 14 hours ago

Building Wings 🦅

Building Wings 🦅
0 1 14 hours ago

When that rear is popping...
...rear delt that is.

When that rear is popping...
...rear delt that is.
8 1 14 hours ago

Ich mag zwar noch lange nicht am Ziel sein, aber ich bin näher dran als gestern. 😈 #throwback2019 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #muscle #workout #motivation #fit #gymlife #fitfam #fitnessmodel #gymmotivation #bodybuildingmotivation #shredded #o #training #ifbb #gains #body #physique #lifestyle #nopainnogain #abs #strong #instafit #personaltrainer #fitnessaddict #muscles

Ich mag zwar noch lange nicht am Ziel sein, aber ich bin näher dran als gestern. 😈#throwback2019 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #muscle #workout #motivation #fit #gymlife #fitfam #fitnessmodel #gymmotivation #bodybuildingmotivation #shredded #o #training #ifbb #gains #body #physique #lifestyle #nopainnogain #abs #strong #instafit #personaltrainer #fitnessaddict #muscles
12 1 14 hours ago

Udon peanut soup as inspired by @allplants...

Udon peanut soup as inspired by @allplants...
3 1 14 hours ago

ناس كتير بتحاول تتحرك و تطور من نفسها بس بتفشل العيب مش فيك العيب في انك دايما محاوط نفسك بناس بتحبطك لسة هتعمل دايت لسة هتصرف فلوس لسة هتنزل تتمرن ارمي كل دة ورا ضهرك و اسمع كلام نفسك و طورها و هتلاقي الناس دي بتيجي تسالك ازاي وصلت لكدة الموضوع مش صعب بس محتاج شوية ارادة عشان توصل لاحسن نسخة من نفسك......
You can find me @mister_gym1
For info dm or watsapp :01208086870
............. #gym #gymgoals #gymlife #workout #workhard #muscles #physique #bodybuilding #champ #gymshark #gymnastics #gohardorgohome💪

ناس كتير بتحاول تتحرك و تطور من نفسها بس بتفشل العيب مش فيك العيب في انك دايما محاوط نفسك بناس بتحبطك لسة هتعمل دايت لسة هتصرف فلوس لسة هتنزل تتمرن ارمي كل دة ورا ضهرك و اسمع كلام نفسك و طورها و هتلاقي الناس دي بتيجي تسالك ازاي وصلت لكدة الموضوع مش صعب بس محتاج شوية ارادة عشان توصل لاحسن نسخة من نفسك......
You can find me @mister_gym1 
For info dm or watsapp :01208086870
............. #gym#gymgoals#gymlife#workout#workhard#muscles#physique #bodybuilding#champ#gymshark#gymnastics#gohardorgohome💪
3 0 14 hours ago

Best productive time-filler beside mental exercises? Is physical ones. They Existentially complete us into becoming wiser, stronger more focused with best part being the enhancement of brain activity level. Hence a sensation of being alive. Happy hormones everywhere~
#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #muscle #fitfam #training #gymlife #bodybuilder #fitnessmodel #gymmotivation #lifestyle #powerlifting #fitspo #health #personaltrainer #crossfit #strong #instafit #healthy #gains #physique #abs #ifbb #fitnessaddict #body #art

Best productive time-filler beside mental exercises? Is physical ones. They Existentially complete us into becoming wiser, stronger more focused with best part being the enhancement of brain activity level. Hence a sensation of being alive. Happy hormones everywhere~
#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #muscle #fitfam #training #gymlife #bodybuilder #fitnessmodel #gymmotivation #lifestyle #powerlifting #fitspo #health #personaltrainer #crossfit #strong #instafit #healthy #gains #physique #abs #ifbb #fitnessaddict #body #art
2 0 14 hours ago

I’m my own competition 💪🏼 Happy Friday! 💫
#LionessEmpowerment 🦁

I’m my own competition 💪🏼 Happy Friday! 💫
#LionessEmpowerment 🦁
11 2 14 hours ago

Friday is a day to finish your goals for the week. It is a day to celebrate that which you set out to accomplish at the beginning of the week.⁣

Well done, now it’s time for relaxation, release, and rejuvenation!⁣






#supplements #lookgood #denver #preworkout #instagood #fitnessmotivation #supplements #vitamins #powerlifting #sportsnutrition #donuts #igfitfam #legday #chestday #bodybuilding #bikini #physique #weightlifing #npc #nutrition #coloradosprings #cbdfitness #squat #crossfit #photooftheday #colorado #health #protein #bcaa #TooLitToQuit

Friday is a day to finish your goals for the week. It is a day to celebrate that which you set out to accomplish at the beginning of the week.⁣
⁣
Well done, now it’s time for relaxation, release, and rejuvenation!⁣
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#supplements #lookgood #denver #preworkout #instagood #fitnessmotivation #supplements #vitamins #powerlifting #sportsnutrition #donuts #igfitfam #legday #chestday #bodybuilding #bikini #physique #weightlifing #npc #nutrition #coloradosprings #cbdfitness #squat #crossfit #photooftheday #colorado #health #protein #bcaa #TooLitToQuit⁣
5 0 14 hours ago

Et vous c’était séance quoi ce soir ?
Allez allez !! on garde la motivation 🤘🏼 et si vous avez raté des séances la semaine rien ne vous empêche de les rattraper le week-end 🤘🏼 il n’y a pas de plan parfait le votre, votre organisation est déjà le plan parfait pour VOUS ! Le plus important c’est de faire les choses ACTION !!! 👊🏻⬇️ Avez vous lu mon dernier article du blog ? (Lien dans ma bio) ⬇️🧡 je pense que vous serez intéressée 🤓 par cette notion de rangement et de désencombrement ☝🏼 tout est lié les gars !
Je vous construis une sélection de Tips qui seront disponibles directement sur le blog, tout comme les recettes, pour améliorer votre organisation.
Si c’est pas beau ça ! Je met tout en œuvre pour vous apporter le meilleur c’est comme cela que l’on avance dans ses projets 🧡😍🙈
Je vous souhaite un excellent week-end et une très belle soirée à vous tous et toutes encore merci pour votre force au quotidien 🙏🏿♥️♥️♥️♥️♥️ -10% avec mon code Adrienne10 sur tout @ironmaxx_franco Go ! #weekend #weekendvibes #musculation #fitfam #fitness #muscle #instagram #physique #athlete #bikini #competitor #competition #proud #healthyfood #healthylifestyle #weightloss #strong #eat #eatclean #nevergiveup #mindset #developpementpersonnel #conseils #bienetre #bienveillance #goodvibes #energie #coaching #coach #mental

Et vous c’était séance quoi ce soir ? 
Allez allez !! on garde la motivation 🤘🏼 et si vous avez raté des séances la semaine rien ne vous empêche de les rattraper le week-end 🤘🏼 il n’y a pas de plan parfait le votre, votre organisation est déjà le plan parfait pour VOUS ! Le plus important c’est de faire les choses ACTION !!! 👊🏻⬇️ Avez vous lu mon dernier article du blog ? (Lien dans ma bio) ⬇️🧡 je pense que vous serez intéressée 🤓 par cette notion de rangement et de désencombrement ☝🏼 tout est lié les gars ! 
Je vous construis une sélection de Tips qui seront disponibles directement sur le blog, tout comme les recettes, pour améliorer votre organisation. 
Si c’est pas beau ça ! Je met tout en œuvre pour vous apporter le meilleur c’est comme cela que l’on avance dans ses projets 🧡😍🙈
Je vous souhaite un excellent week-end et une très belle soirée à vous tous et toutes encore merci pour votre force au quotidien 🙏🏿♥️♥️♥️♥️♥️ -10% avec mon code Adrienne10 sur tout @ironmaxx_franco Go ! #weekend #weekendvibes #musculation #fitfam #fitness #muscle #instagram #physique #athlete #bikini #competitor #competition #proud #healthyfood #healthylifestyle #weightloss #strong #eat #eatclean #nevergiveup #mindset #developpementpersonnel #conseils #bienetre #bienveillance #goodvibes #energie #coaching #coach #mental
11 0 14 hours ago

Weak point training like a mug. Gotta lockout much stronger to pull those next PRs. 🩸275lbs sumo deads 4x1 🩸315lbs rack pulls 3x3
🩸165lbs cambered front squat 1x2
🩸265lbs banded hack 1x20

@125lbs bw

#breakthechains #deadliftmentality
#slowAndSteady #weakpointtraining #stongerthanyesterday #savagery #inba #pnba #ocb #wnbf #unfinished #physique #Grind #bodybuilding #naturalmuscle #gains #competitionPrep #bodybuildingWomen #motivation #Strong #transformation #teamMachino #persistence #natty #powerlifting #figure #nattyrevolution #ocb #wnbf #nanbf #allbadbitches #borntoflex

Weak point training like a mug. Gotta lockout much stronger to pull those next PRs. 🩸275lbs sumo deads 4x1 🩸315lbs rack pulls 3x3
🩸165lbs cambered front squat 1x2
🩸265lbs  banded hack 1x20

@125lbs bw

#breakthechains #deadliftmentality
#slowAndSteady #weakpointtraining #stongerthanyesterday #savagery #inba #pnba #ocb #wnbf #unfinished #physique #Grind #bodybuilding #naturalmuscle #gains #competitionPrep #bodybuildingWomen #motivation #Strong #transformation #teamMachino #persistence #natty #powerlifting #figure #nattyrevolution #ocb #wnbf #nanbf #allbadbitches #borntoflex
12 0 14 hours ago

💥 Client Spotlight💡 5 Months Transformation⏰ Very proud Of you 🔥 When the Science , Knowledge Meets the Experience Here Are the Results🛠 Stay Tuned For His Next Transformation post We Are Not done yet , We Are just Warming up🔥


Without Commitment you will Never Start, but More importantly Without Consistency you will Never Finish. You Can Make Results or Excuses you Choose ! •
If you’ve built up the Strength And Courage to start something, you better Have the Dedication to Finish it.


You are in Control of yourself, No Excuses, Get in the Gym , Stick to the plan, Work Hard and Enjoy the Results.

Get involved Now And join My team @grinda_team 🛠 •
Shoot me a Dm by #OnlineCoaching to get Transformed✂️


#teamYouseifamr
#Grinda_team
#TeamNoExcuses #TheKingOfShredz #TeamNoWaist #passion #fit #fitfam #motivation #gym #workout #fitness #fitnessaddicted #pose #gymaholic #physique #beach #lifestyle #beachbody # transormation #aesthetics #dreams #progress #arms #bodybuilding #inspiration #zyzz #goals #lifting

💥 Client Spotlight💡 5 Months Transformation⏰ Very proud Of you 🔥 When the Science , Knowledge Meets the Experience Here Are the Results🛠 Stay Tuned For His Next Transformation post We Are Not done yet , We Are just Warming up🔥
•
•
Without Commitment you will Never Start, but More importantly Without Consistency you will Never Finish. You Can Make Results or Excuses you Choose ! •
If you’ve built up the Strength And Courage to start something, you better Have the Dedication to Finish it.
•
•
You are in Control of yourself, No Excuses, Get in the Gym , Stick to the plan, Work Hard and Enjoy the Results.
•
Get involved Now And join My team @grinda_team 🛠 •
Shoot me a Dm by #OnlineCoaching to get Transformed✂️
•

#teamYouseifamr
#Grinda_team
#TeamNoExcuses #TheKingOfShredz #TeamNoWaist#passion #fit #fitfam #motivation #gym #workout #fitness #fitnessaddicted #pose #gymaholic #physique #beach #lifestyle#beachbody # transormation #aesthetics #dreams #progress #arms #bodybuilding #inspiration #zyzz #goals #lifting
11 0 14 hours ago

💥 Client Spotlight💡 5 Months Transformation⏰ Very proud Of you 🔥 When the Science , Knowledge Meets the Experience Here Are the Results🛠 Stay Tuned For His Next Transformation post We Are Not done yet , We Are just Warming up🔥


Without Commitment you will Never Start, but More importantly Without Consistency you will Never Finish. You Can Make Results or Excuses you Choose ! •
If you’ve built up the Strength And Courage to start something, you better Have the Dedication to Finish it.


You are in Control of yourself, No Excuses, Get in the Gym , Stick to the plan, Work Hard and Enjoy the Results.

Get involved Now And join My team @grinda_team 🛠 •
Shoot me a Dm by #OnlineCoaching to get Transformed✂️


#teamYouseifamr
#Grinda_team
#TeamNoExcuses #TheKingOfShredz #TeamNoWaist #passion #fit #fitfam #motivation #gym #workout #fitness #fitnessaddicted #pose #gymaholic #physique #beach #lifestyle #beachbody # transormation #aesthetics #dreams #progress #arms #bodybuilding #inspiration #zyzz #goals #lifting

💥 Client Spotlight💡 5 Months Transformation⏰ Very proud Of you 🔥 When the Science , Knowledge Meets the Experience Here Are the Results🛠 Stay Tuned For His Next Transformation post We Are Not done yet , We Are just Warming up🔥
•
•
Without Commitment you will Never Start, but More importantly Without Consistency you will Never Finish. You Can Make Results or Excuses you Choose ! •
If you’ve built up the Strength And Courage to start something, you better Have the Dedication to Finish it.
•
•
You are in Control of yourself, No Excuses, Get in the Gym , Stick to the plan, Work Hard and Enjoy the Results.
•
Get involved Now And join My team @grinda_team 🛠 •
Shoot me a Dm by #OnlineCoaching to get Transformed✂️
•

#teamYouseifamr
#Grinda_team
#TeamNoExcuses #TheKingOfShredz #TeamNoWaist#passion #fit #fitfam #motivation #gym #workout #fitness #fitnessaddicted #pose #gymaholic #physique #beach #lifestyle#beachbody # transormation #aesthetics #dreams #progress #arms #bodybuilding #inspiration #zyzz #goals #lifting
59 8 14 hours ago

@1stef_ feet so fast we had to slow it down 🔥🔥
#ACTV

@1stef_ feet so fast we had to slow it down 🔥🔥
#ACTV
7 2 14 hours ago

Happy #flexfriday everyone! Wanna give a big shout out to @samskipworth for helping me with my posing🔥💪🏽 all this is super new to me and it’s challenging but I’m really enjoying the process 💯

#flexfriday #fitness #bodybuilding #gym #fitfam #guyswholift #gains #workout #muscle #gymlife #fitspo #flex #biceps #fitlife #fit #fitnessfriday #motivation #trainhard #legday #nopainnogain #strong #strengthtraining #strength #fitnessmotivation #tgif #physique #fitnessquotes #workoutinspo #fitnessaddicts

Happy #flexfriday everyone! Wanna give a big shout out to @samskipworth for helping me with my posing🔥💪🏽 all this is super new to me and it’s challenging but I’m really enjoying the process 💯

#flexfriday #fitness #bodybuilding #gym #fitfam #guyswholift #gains #workout #muscle #gymlife #fitspo #flex #biceps #fitlife #fit #fitnessfriday #motivation #trainhard  #legday #nopainnogain #strong #strengthtraining #strength #fitnessmotivation #tgif #physique #fitnessquotes #workoutinspo #fitnessaddicts
8 0 14 hours ago

to be the first you must work as if you were the last 👉🏻💪🏼 #fitness #workout #motivation #gym #exercise #physique #fitnesmodel #biceps #bodybuilding #2020fitness #

to be the first you must work as if you were the last 👉🏻💪🏼 #fitness #workout #motivation #gym #exercise #physique #fitnesmodel #biceps #bodybuilding #2020fitness #
2 0 14 hours ago

🧡 GRATEFUL FOR A GREAT NEW FAMILY 🧡
:
Grateful to the wonderful folks at Pro Health / Pro Physio for making me feel SO welcome at my new office 🏠 🙏🏼 What an EPIC first week it has been & look forward to many more ahead! 🧡 So thankful for @de6may @kerynlegg @rachmay93 @md_medical_aesthetics , Gary, Lennie, Karl, Gaz, George, Danny, Lisa, Julie, Jan, Maggie, Sam, Ray, Sam, Cody, Amy, Graham & the rest of the team enough (please DO tag 🏷 the rest of the lovely people on this post folks) 🧡
:
:
P.s. I believe I managed to lock up correctly today 🔐 😂 :
:
:
#grateful #newoffice #newfamily :
:

🧡 GRATEFUL FOR A GREAT NEW FAMILY 🧡
:
Grateful to the wonderful folks at Pro Health / Pro Physio for making me feel SO welcome at my new office 🏠 🙏🏼 What an EPIC first week it has been & look forward to many more ahead! 🧡 So thankful for @de6may @kerynlegg @rachmay93 @md_medical_aesthetics , Gary, Lennie, Karl, Gaz, George, Danny, Lisa, Julie, Jan, Maggie, Sam, Ray, Sam, Cody, Amy, Graham & the rest of the team enough (please DO tag 🏷 the rest of the lovely people on this post folks) 🧡
:
:
P.s. I believe I managed to lock up correctly today 🔐 😂 :
:
:
#grateful #newoffice #newfamily :
:
2 2 14 hours ago

Rejuvenate and recover everyday!
Like if you are ready to take the next step in your health journey! Check link in profile for your 15% off code today.

Rejuvenate and recover everyday! 
Like if you are ready to take the next step in your health journey! Check link in profile for your 15% off code today.
1 1 14 hours ago

“Same game, different levels.
Same hell, different devils. “
Shoutout to my barber @rickybarber4life for cleaning me up though 🤧

“Same game, different levels.
Same hell, different devils. “
Shoutout to my barber @rickybarber4life for cleaning me up though 🤧
20 3 14 hours ago

Reminding you to shower after you hit the gym.. don’t make me say it to you again paRTNer🧼 🤠🥶🥵;))

Reminding you to shower after you hit the gym.. don’t make me say it to you again paRTNer🧼 🤠🥶🥵;))
151 3 14 hours ago

Hell of a way to kick off a new week of training!

Knew from the start I was in for a good one! Everything firing better, head in a good place and a quiet gym!

Getting into a solid groove with stiff legs and despite no top set PB, a rep was taken on the back off and imo that’s probably more conducive to hypertrophy!

Pushed the psych up fairly high, so relaxing tonight and getting a good night sleep are key!
#insightsupps #themeatman #xploape #xplosiveape #buildandbake #fitness #fit #workout #bodybuilding #cardio #gym #train #training #ripped #health #healthy #active #motivation #aesthetics #instagood #physique #determination #diet #pumped #cleaneating #eatclean #exercise #fitspiration #fitspo

Hell of a way to kick off a new week of training!

Knew from the start I was in for a good one! Everything firing better, head in a good place and a quiet gym!

Getting into a solid groove with stiff legs and despite no top set PB, a rep was taken on the back off and imo that’s probably more conducive to hypertrophy!

Pushed the psych up fairly high, so relaxing tonight and getting a good night sleep are key! 
#insightsupps #themeatman #xploape #xplosiveape #buildandbake #fitness #fit #workout #bodybuilding #cardio #gym #train #training #ripped #health #healthy #active #motivation #aesthetics #instagood #physique #determination #diet #pumped #cleaneating #eatclean #exercise #fitspiration #fitspo
97 1 14 hours ago

Sextou bebê, coloca a camiseta do boy e chega na seduzencia que hoje é dia 😈❤️🤣🤣🤣

Sextou bebê, coloca a camiseta do boy e chega na seduzencia que hoje é dia 😈❤️🤣🤣🤣
450 9 14 hours ago

Life is short. Live passionately

زندگی کوتاه است. پرشور زندگی کن

#photographer #fitness #hotbody #pool #model #physique #modeling #fashionblogger #style #poloshirt #mensfashion #polo #sixpack #modelingagency #photo #iran #mod#

Life is short. Live passionately

زندگی کوتاه است. پرشور زندگی کن

#photographer#fitness#hotbody#pool#model#physique#modeling#fashionblogger#style#poloshirt #mensfashion#polo#sixpack#modelingagency#photo#iran#mod#
69 5 14 hours ago

Top #physique posts

On a mini vacation right now and eating all the good foods 😈😈 stay tuned

On a mini vacation right now and eating all the good foods 😈😈 stay tuned
1,171 62 16 hours ago

Každý úspěch, jehož dosáhneme, nám udělá nepřítele. Chceme-li být oblíbeni, musíme být průměrní. Škoda, že nechci být průměrný 😂 I❤️HATERS 😂
#targetteam #lifestyle #gymlife #sizeandsymmetry_cz #bodytransformation #fitnesslife #fitness #fit #gym #aesthetic #workout #body #muscle #physique #czech #czechboy #chill #me #tattooboy

Každý úspěch, jehož dosáhneme, nám udělá nepřítele. Chceme-li být oblíbeni, musíme být průměrní. Škoda, že nechci být průměrný 😂 I❤️HATERS 😂
#targetteam #lifestyle #gymlife #sizeandsymmetry_cz #bodytransformation #fitnesslife #fitness #fit #gym #aesthetic #workout #body #muscle #physique #czech #czechboy #chill #me #tattooboy
956 33 24 January, 2020

Day 24/66 of the #gymshark66 challenge🏋🏽‍♂️⁣

Over 1/3 of the way gone⏳⁣

Sometimes we have a plan and when things don’t go according to plan we pack it in🔌⁣

The first few weeks have been up and down, it’s important to find solutions to the challenges we face and to keep moving forward even when progress is slow📉⁣

The three main goals I set myself were to⁣
1. Lose 8lbs (down to 79kg)🥦⁣
2. Run 5k in 23 mins🏃🏽‍♂️⁣
3. Wake up at 6am⏰⁣

I’ve lost 2 pounds since the start of January, knocked off a couple minutes from my 5k time down to 25 minutes, and I’ve woken up at 6am more times than I ever have💪🏽⁣

I aim to make this a lifestyle rather than a 66 day challenge and once they become a habit, set myself new goals and challenges to reach📈⁣

If you haven’t made a change since the new year and you are finding it difficult, my advice would be to start off small, don’t underestimate the impact of small changes you make in your life and what it can turn in to 💯 ⁣

Have a great weekend😃⁣

@gymshark #gymshark66

@hamzamography 📸

Day 24/66 of the #gymshark66 challenge🏋🏽‍♂️⁣
⁣
Over 1/3 of the way gone⏳⁣
⁣
Sometimes we have a plan and when things don’t go according to plan we pack it in🔌⁣
⁣
The first few weeks have been up and down, it’s important to find solutions to the challenges we face and to keep moving forward even when progress is slow📉⁣
⁣
The three main goals I set myself were to⁣
1. Lose 8lbs (down to 79kg)🥦⁣
2. Run 5k in 23 mins🏃🏽‍♂️⁣
3. Wake up at 6am⏰⁣
⁣
I’ve lost 2 pounds since the start of January, knocked off a couple minutes from my 5k time  down to 25 minutes, and I’ve woken up at 6am more times than I ever have💪🏽⁣
⁣
I aim to make this a lifestyle rather than a 66 day challenge and once they become a habit, set myself new goals and challenges to reach📈⁣
⁣
If you haven’t made a change since the new year and you are finding it difficult, my advice would be to start off small, don’t underestimate the impact of small changes you make in your life and what it can turn in to 💯 ⁣
⁣
Have a great weekend😃⁣
⁣
@gymshark #gymshark66⁣
⁣
@hamzamography 📸
1,717 24 17 hours ago

No girly #flexfriday pic here. Just a 48 year old lady 😄 showing off her hard earned #biceps after 80lb weight loss.
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Planning to do another total body #workout today, because everything needs work 😅.
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#healthy #lifting no #gym #fitfam #fitspo #fitness #physique #instafit #fitmom #noexcuses #beastmode #weightlifting #fitnessmotivation #fitnessaddict #fit #fitspiration #fitlife #training #fitover40 #fitnessjourney #bodybuilding #strong #exercise #flex #muscle #getfit #healthylifestyle

No girly #flexfriday pic here. Just a 48 year old lady 😄 showing off her hard earned #biceps after 80lb weight loss.
.
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Planning to do another total body #workout today, because everything needs work 😅.
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#healthy #lifting no#gym #fitfam #fitspo #fitness #physique #instafit #fitmom #noexcuses #beastmode #weightlifting #fitnessmotivation #fitnessaddict #fit #fitspiration #fitlife #training #fitover40 #fitnessjourney #bodybuilding #strong #exercise #flex #muscle #getfit #healthylifestyle
1,117 96 21 hours ago

Sextou bebê, coloca a camiseta do boy e chega na seduzencia que hoje é dia 😈❤️🤣🤣🤣

Sextou bebê, coloca a camiseta do boy e chega na seduzencia que hoje é dia 😈❤️🤣🤣🤣
450 9 14 hours ago

If you accept the expectations of others, especially negative ones, then you never will change the outcome.
Michael Jordan ——————————————————
#fitness #fit #fitnessmotivation #fitfam #fitnessjourney #fitnessmodel #workout #workoutmotivation #workoutroutine #workoutvideos #workoutfit #workoutfit #workout💪 #gym #gymlife #gymmotivation #lift #lifting #liftheavy #fitguys #fitguy #fitguysworldwide #physicaltherapy #physique #abs #armsworkout #arms #armsday #chestworkout #backworkout #legday

If you accept the expectations of others, especially negative ones, then you never will change the outcome.
Michael Jordan ——————————————————
#fitness #fit #fitnessmotivation #fitfam #fitnessjourney #fitnessmodel #workout #workoutmotivation #workoutroutine #workoutvideos #workoutfit #workoutfit #workout💪 #gym #gymlife #gymmotivation #lift #lifting #liftheavy #fitguys #fitguy #fitguysworldwide #physicaltherapy #physique #abs #armsworkout #arms #armsday #chestworkout #backworkout #legday
857 21 17 hours ago

It’s all about mindset, making a decision to adhere to a plan no matter what circus is developing around you 💯 Crazy hair don’t care, another check in down in the books. The improvements keep on coming🙌 let’s go and grow 😈
Coach @willsage_ .
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. .
#bodybuilding #body #bodypositive #bodypositivity #bodybuilder #physique #men #mensfashion #menstyle #menphotoshoot #menphotography #npc #muscle #shredded #me #love #motivation #hairstyles #crazyhairdontcare #crazyhair

It’s all about mindset, making a decision to adhere to a plan no matter what circus is developing around you 💯 Crazy hair don’t care, another check in down in the books. The improvements keep on coming🙌 let’s go and grow 😈
Coach @willsage_ .
.
.
.
. .
#bodybuilding #body #bodypositive #bodypositivity #bodybuilder #physique #men #mensfashion #menstyle #menphotoshoot #menphotography #npc #muscle #shredded #me #love #motivation #hairstyles #crazyhairdontcare #crazyhair
199 25 18 hours ago

Success comes from constantly taking initiative and then following up on that initiative. What small action can u take today to create some momentum toward your goals?

Success comes from constantly taking initiative and then following up on that initiative. What small action can u take today to create some momentum toward your goals?
911 32 19 hours ago