#physique Instagram Photos & Videos

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We looked inside some of the posts tagged with #physique and here's what we found interesting.

Inside 36 Posts

Time between posts:
12 seconds
Average like
6
Average comment
0.6
Posts with video
4/36
Posts with photo
32/36

Hashtag Popularity

@wendy_aranda02 Profile picture

@wendy_aranda02

Downtown Los Angeles

Focus on yourself and watch you life get better 🍁
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#outfitinspo #ootd #outfits #fashionista

Focus on yourself and watch you life get better 🍁
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#outfitinspo #ootd #outfits #fashionista
1 1 29 seconds ago
@swole.sunny Profile picture

@swole.sunny

California Family Fitness: Rocklin

Bicep curling key, putting your pinky closer to the weights force your hands to supinate, which means more tension on your biceps and less on tour forearms 🔑

Bicep curling key, putting your pinky closer to the weights force your hands to supinate, which means more tension on your biceps and less on tour forearms 🔑
5 1 1 minute ago
@pancakesandprz Profile picture

@pancakesandprz

Lloyd Family Farms

fall tings w/ my ting 🍂🎃


#FallThings #PunkinPatch

fall tings w/ my ting 🍂🎃
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#FallThings #PunkinPatch
7 1 1 minute ago
@seancarroll92 Profile picture

@seancarroll92


I have a had a few questions asked lately about the Vegan diet, like Is the vegan diet healthy? What are your thoughts on plant-based food? I have just watched the movie 'game-changers' and feel a little confused. Do you think you can have enough protein on a plant-based diet?⁣

Also, this is not a rip into the movie game-changers - which a lot of people have done already and done extremely well or the vegan diet.⁣

Like many others I have also watched the movie and its super important to realise we need to be careful and critical of where we get our information from (Movie, media, newspapers etc). Don't believe anything you see first hand without taking a second to assess the validity of the claims being made. How ever this is difficult to do if you're unsure what to look out for but the first step it to refrain from blindly believing in anything. The claims made in this movie are extremely misleading and some are just blatant lies, so definitely take what they say with a grain of salt. ⁣

The most common question I come across is the vegan diet a healthy lifestyle choice? There is a lot to unpack here. First, we have to make sure we are asking the right question. Healthier than what? Assuming we're comparing to diets that include animal products.⁣

The important thing to remember is that with any restrictive diet that excludes foods or food groups, you are risking deficiencies as well isolating your self from certain social settings. ⁣

You can totally be healthy on a vegan diet and you can get enough protein for health on a plant based diet (just more difficult), I have clients who do it and do it well. You can also totally be healthy on a diet that includes animal products. I am not going into the ethics since the question was about health but the bottom line is that the majority of the benefits are down to the inclusion of plant-based foods, not the exclusion of animal foods. ⁣

You can reduce your intake of animal food and increase your plant-based foods without going vegan also. ⁣

We should all be plant-based, but there is a difference between plant-based and plant-centric. ⁣

If you have any questions or input I would love to hear them?⁣

⁣
I have a had a few questions asked lately about the Vegan diet, like Is the vegan diet healthy? What are your thoughts on plant-based food? I have just watched the movie 'game-changers' and feel a little confused. Do you think you can have enough protein on a plant-based diet?⁣
⁣
Also, this is not a rip into the movie game-changers - which a lot of people have done already and done extremely well or the vegan diet.⁣
⁣
Like many others I have also watched the movie and its super important to realise we need to be careful and critical of where we get our information from (Movie, media, newspapers etc). Don't believe anything you see first hand without taking a second to assess the validity of the claims being made. How ever this is difficult to do if you're unsure what to look out for but the first step it to refrain from blindly believing in anything. The claims made in this movie are extremely misleading and some are just blatant lies, so definitely take what they say with a grain of salt. ⁣
⁣
The most common question I come across is the vegan diet a healthy lifestyle choice? There is a lot to unpack here.  First, we have to make sure we are asking the right question. Healthier than what? Assuming we're comparing to diets that include animal products.⁣
⁣
The important thing to remember is that with any  restrictive diet that excludes foods or food groups, you are risking deficiencies as well isolating your self from certain social settings. ⁣
⁣
You can totally be healthy on a vegan diet and you can get enough protein for health on a plant based diet (just more difficult), I have clients who do it and do it well. You can also totally be healthy on a diet that includes animal products. I am not going into the ethics since the question was about health but the bottom line is that the majority of the benefits are down to the inclusion of plant-based foods, not the exclusion of animal foods. ⁣
⁣
You can reduce your intake of animal food and increase your plant-based foods without going vegan also. ⁣
⁣
We should all be plant-based, but there is a difference between plant-based and plant-centric. ⁣
⁣
If you have any questions or input I would love to hear them?⁣
0 1 1 minute ago
@realwillieashford Profile picture

@realwillieashford

You goal so be focusing on being healthy not skinny. @realwillieashford

You goal so be focusing on being healthy not skinny. @realwillieashford
1 1 1 minute ago
@jayfeathmuscle Profile picture

@jayfeathmuscle

St. Charles Convention Center

🔥PINK MUSCLE FEST 2019🔥
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Stage shots! I was honesty impressed with my posing. I thought I would have been a lot worse but I feel like it wasn’t too shabby🤷🏼‍♂️
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3rd place ain’t too bad standing next to that huge guy next to me hehe...
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#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #training #gymlife #fitnessmodel #bodybuilder #powerlifting #fitspo #gymmotivation #health #lifestyle #gains #instafit #personaltrainer #crossfit #strong #healthy #bodybuildingmotivation #fitnessaddict #abs #diet #physique #bhfyp

🔥PINK MUSCLE FEST 2019🔥
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Stage shots! I was honesty impressed with my posing. I thought I would have been a lot worse but I feel like it wasn’t too shabby🤷🏼‍♂️
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3rd place ain’t too bad standing next to that huge guy next to me hehe...
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#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #training #gymlife #fitnessmodel #bodybuilder #powerlifting #fitspo #gymmotivation #health #lifestyle #gains #instafit #personaltrainer #crossfit #strong #healthy #bodybuildingmotivation #fitnessaddict #abs #diet #physique #bhfyp
4 1 2 minutes ago
@all_workout_centre Profile picture

@all_workout_centre

What do you think of this incredible drawing of @schwarzenegger 🔥👇🏽
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Follow @all_workout_centre for more content 💥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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Get Abs the EASY way with our Extreme Ab Stimulator (link in bio) 🙏 🌍
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Credit: Please tag an artist @schwarzenegger 🙏 .
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#bodybuilding #like4likes #fitness #bodybuilder #gym #motivation #fit #health #workout #fitnessmotivation #physique #powerlifting #training #muscle #fitfam #fitspo #gains #gymlife #abs #bodybuildingnation #fitnessmodel #lifestyle

What do you think of this incredible drawing of @schwarzenegger 🔥👇🏽
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Follow @all_workout_centre for more content 💥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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Get Abs the EASY way with our Extreme Ab Stimulator (link in bio) 🙏 🌍
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Credit: Please tag an artist @schwarzenegger 🙏 .
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#bodybuilding #like4likes #fitness #bodybuilder #gym #motivation #fit #health #workout #fitnessmotivation #physique #powerlifting #training #muscle #fitfam #fitspo #gains #gymlife #abs #bodybuildingnation #fitnessmodel #lifestyle
12 0 2 minutes ago
@team_castle_186cm Profile picture

@team_castle_186cm

우리집이 제일 편하고좋다는 내새꾸들!
더열심히 살아서 큰집알아볼께~~❤️
이와중에 나 일등할꺼라고 케잌 직접
만들어준 @cakedesigner_minchae
너무 고마워요 😭🥰🤩

우리집이 제일 편하고좋다는 내새꾸들!
더열심히 살아서 큰집알아볼께~~❤️
이와중에 나 일등할꺼라고 케잌 직접
만들어준 @cakedesigner_minchae 
너무 고마워요 😭🥰🤩
6 1 2 minutes ago
@cardioblows Profile picture

@cardioblows

Back, the legs of your upper body... such a boring body part to train.

Back, the legs of your upper body... such a boring body part to train.
5 1 3 minutes ago
@acfitness.757 Profile picture

@acfitness.757

McComas Hall Gym

Today’s shoulder and arm day with @mikehassler & @pletzke.harrison was amazing! Started the work out well with my 4th set of shoulder press hitting 85lbs for 8 reps. From that point on, I knew it was gonna be a good workout. After smashing shoulders, I thought doing arms would be lacking. Little did I know it would be the best arm day of my life. Going into it I just went heavier than normal and it felt easy. Not only was I hyping up the boys, they were also hyping me up and it just pushed me more and more. I just asked them how many reps and whatever they said I tried to get more and it worked. On tricep pulldowns, I got all the weight for 12 reps and I was so hype. Definitely good to have your homies hyping you up. They definitely put in the work today and I’m hype to see their progress in the coming months. At this rate they’re gonna be huge! Hope everyone’s days was fantastic! #ShoulderDay #Shoulders #Delts #Lats #RearDelts #Traps #ShoulderPress #ArmDay #Arms #Biceps #Bis #Triceps #Tris #Curls #Kickbacks #Hammer #NeverQuit #Consistency #Physique #Bodybuilding #Mccomas #Gym #Gymshark #Gymrat #Redcon1 #Nike #Fitness #757 #Hokies #VT 💪🏾

Today’s shoulder and arm day with @mikehassler & @pletzke.harrison was amazing! Started the work out well with my 4th set of shoulder press hitting 85lbs for 8 reps. From that point on, I knew it was gonna be a good workout. After smashing shoulders, I thought doing arms would be lacking. Little did I know it would be the best arm day of my life. Going into it I just went heavier than normal and it felt easy. Not only was I hyping up the boys, they were also hyping me up and it just pushed me more and more. I just asked them how many reps and whatever they said I tried to get more and it worked. On tricep pulldowns, I got all the weight for 12 reps and I was so hype. Definitely good to have your homies hyping you up. They definitely put in the work today and I’m hype to see their progress in the coming months. At this rate they’re gonna be huge! Hope everyone’s days was fantastic! #ShoulderDay #Shoulders #Delts #Lats #RearDelts #Traps #ShoulderPress #ArmDay #Arms #Biceps #Bis #Triceps #Tris #Curls #Kickbacks #Hammer #NeverQuit #Consistency #Physique #Bodybuilding #Mccomas #Gym #Gymshark #Gymrat #Redcon1 #Nike #Fitness #757 #Hokies #VT 💪🏾
7 0 4 minutes ago
@terry_jales Profile picture

@terry_jales

Derrimut 24:7 Gym

Throwback to day before ICN VICS and my first comp, hope i bring it better this time. In just 4 days i will be on stage infront of so many people and along side people with insane physiques from all over the world. Athletes like @liamsarkezifit @sebastian.howardpt @clayton.stormy.white @rickwestman
I would be in this position with the help of the whole #teamabelfit
Also to coach who got me here @jake_abel_official
@icn_victoria
@icn_worldwide
Time to shine and time to kick some ass "Stay motivated keep dedicated and stay strong"

#gogetter #compete #physique #icnaustrailia #worldwide #gohardorgohome #workhardplayhard #pushpullgrind

Throwback to day before ICN VICS and my first comp, hope i bring it better this time. In just 4 days i will be on stage infront of so many people and along side people with insane physiques from all over the world. Athletes like @liamsarkezifit @sebastian.howardpt @clayton.stormy.white @rickwestman 
I would be in this position with the help of the whole #teamabelfit
Also to coach who got me here @jake_abel_official 
@icn_victoria
@icn_worldwide
Time to shine and time to kick some ass "Stay motivated keep dedicated and stay strong"

#gogetter #compete #physique #icnaustrailia #worldwide #gohardorgohome #workhardplayhard #pushpullgrind
5 4 4 minutes ago
@coachmalek Profile picture

@coachmalek

24 Hour Fitness - Larkspur, CA

🔥BACK SUPERSET
Save it and do it! ⤵️
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✳️ 3 ROUNDS
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✅SEATED ROWS
✳️12,12,10,8 reps
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✅PULL UPS (assisted is ok)
✳️10 reps
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✴️REST: 60 seconds

This superset will destroy your mid-back and biceps 💪🏼
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Tag your gym partner in this one 🤜🤛
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Remember to follow me @coachmalek for workouts, daily fit tips and motivation! #consistencyiskey 🔑

🔥BACK SUPERSET
Save it and do it! ⤵️
.
✳️ 3 ROUNDS
.
✅SEATED ROWS
✳️12,12,10,8 reps
.
✅PULL UPS (assisted is ok)
✳️10 reps
.
✴️REST: 60 seconds

This superset will destroy your mid-back and biceps 💪🏼
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Tag your gym partner in this one 🤜🤛
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Remember to follow me @coachmalek for workouts, daily fit tips and motivation! #consistencyiskey 🔑
5 1 5 minutes ago

Top #physique posts

@antoine_fombonne Profile picture

@antoine_fombonne

J’ai médité tous les jours pendant un mois 👁 ⠀
Pour voir ce qui s’est passé, le lien est dans ma bio 😉

J’ai médité tous les jours pendant un mois 👁 ⠀
Pour voir ce qui s’est passé, le lien est dans ma bio 😉
1,554 25 7 hours ago
@baeonie Profile picture

@baeonie

BSFZ Schielleiten

#tb to this beautiful place 🥰

das #bsfzschielleiten ist einfach so eine schöne Anlage 🙈
Wir warn ja Mitte September dort und obwohl wir soviel Zeit mit dem Lernen für den #fitnessinstructor verbracht haben, fällt es in so einer schönen Umgebung viel leichter als in der Schule/Uni ☀️ Findet ihr so Schlösschen auch so toll wie ich? 🙈 •




#trainer #exercise #weights #onlinecoach #abs #fitnessmotivation #cardio #pt #crossfit #nutrition #gymtime #gymlife #getfit #fitspiration #lift #shredded #muscle #instafit #fitnessaddict #gainz #getstrong #physique #noexcuses #aesthetics #fitlife

#tb to this beautiful place 🥰

das #bsfzschielleiten  ist einfach so eine schöne Anlage 🙈
Wir warn ja Mitte September dort und obwohl wir soviel Zeit mit dem Lernen für den #fitnessinstructor verbracht haben, fällt es in so einer schönen Umgebung viel leichter als in der Schule/Uni ☀️ Findet ihr so Schlösschen auch so toll wie ich? 🙈 •
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 #trainer #exercise #weights #onlinecoach #abs #fitnessmotivation #cardio #pt #crossfit  #nutrition #gymtime #gymlife #getfit #fitspiration #lift #shredded #muscle #instafit #fitnessaddict #gainz #getstrong #physique #noexcuses #aesthetics #fitlife
407 22 6 hours ago
@the.student.vet Profile picture

@the.student.vet

New York City, N.Y.

Doing what you like is freedom. Loving what you do is happiness. Let the beauty of what you love be what you do ✨ #love #happiness #freedom
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Side note: @gingy.the.pomchi was very confused why I was so happy to look like her vet 👀 🤣. The truth is I got more of my favorite scrubs @wearfigs ... and I found out that they now they ship to Canada!! 🇨🇦 Go get a pair right meow! #recommended #carefree #scrubs #vettech #medicine #nurse #doctor #vet #vetmed #rn #medicina #wearfigs #love #cute #candid #city #goofy #scrublife #hospital #gay #ad #dogs #animallovers #vethospital #dentist #physicianassistant #physique

Doing what you like is freedom. Loving what you do is happiness. Let the beauty of what you love be what you do ✨#love #happiness #freedom
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Side note: @gingy.the.pomchi was very confused why I was so happy to look like her vet 👀 🤣. The truth is  I got more of my favorite scrubs @wearfigs ... and I found out that they now they ship to Canada!! 🇨🇦 Go get a pair right meow! #recommended #carefree #scrubs #vettech #medicine #nurse #doctor #vet #vetmed #rn #medicina #wearfigs #love #cute #candid  #city #goofy #scrublife #hospital #gay #ad #dogs #animallovers #vethospital #dentist #physicianassistant #physique
120 3 43 minutes ago
@ashleygaita Profile picture

@ashleygaita

“Once the choice is made, do not look back. Do NOT second-guess your decisions.” ✨
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This week we focus more on quality over quantity, avoiding the easy way out of things, standing strong, and proving that little voice in our heads WRONG. After all, courage is the first quality of a warrior. 🛡⚔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Together, we got this! 💪🏼xo AG
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gymshark #gymsharkwomen #gym #gymgirl #shredded #bodybuilding #bodybuilder #strongwomen #mondaymotivation #hardwork #dedication #fitnessmotivation #gymmotivation #leggings #lift #workoutmotivation #girlswholift #girlgains #toneitup #healthylifestyle #fit #gymfit #fitness #fitnessgirl #girls #aesthetic #physique #fitspo

“Once the choice is made, do not look back. Do NOT second-guess your decisions.” ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This week we focus more on quality over quantity, avoiding the easy way out of things, standing strong, and proving that little voice in our heads WRONG. After all, courage is the first quality of a warrior. 🛡⚔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Together, we got this! 💪🏼xo AG
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gymshark #gymsharkwomen #gym #gymgirl #shredded #bodybuilding #bodybuilder #strongwomen #mondaymotivation #hardwork #dedication #fitnessmotivation #gymmotivation #leggings #lift #workoutmotivation #girlswholift #girlgains #toneitup #healthylifestyle #fit #gymfit #fitness #fitnessgirl #girls #aesthetic #physique #fitspo
6,472 240 11 hours ago
@joseph.delvaux Profile picture

@joseph.delvaux

Good lighting = good pic ☀️

Good lighting = good pic ☀️
1,278 49 6 hours ago
@nickbennett6 Profile picture

@nickbennett6

When the lighting makes your shoulder look HYYYOOOOGE you snap a pic! 😂👌🏽

When the lighting makes your shoulder look HYYYOOOOGE you snap a pic! 😂👌🏽
122 5 35 minutes ago