#plannerlove Instagram Photos & Videos

plannerlove - 2.6m posts

    Taking advantage of a quiet day in the day job to plan for the week ahead

    Taking advantage of a quiet day in the day job to plan for the week ahead

    4 1 10 minutes ago
    🐾ТРЕКЕР ПРИВЫЧЕК🐾

Уже ни для кого не секрет, что так называемое "правило 21 дня" не работает, как бы нам этого не хотелось. Трёх недель мало для того, чтобы новая привычка прочно укоренилась в сознании. И, конечно, этого срока недостаточно, чтобы довести её до автоматизма.

В этом случае на помощь приходит вот такой трекер. Его можно использовать как для рефлексии и анализа, так и собственно для мониторинга частоты сделанного.

Суть проста и понятна: выписываем желаемые привычки и отмечаем любым удобным способом дни, когда мы осуществили то, что планировали.
Это отлично помогает отследить, с чем бывают проблемы (а следующий шаг - выяснить, почему привычка не прививается и как это исправить). А ещё - замотивировать себя, ведь закрашенные дни очень наглядно демонстрируют прогресс.

Я использую трекер в первую очередь для анализа. Привычки, которые удалось привить (минимум 3 месяца без провалов), я убираю, те, с которыми ещё предстоит рабдотать - оставляю.

Пока что у меня их ровно на разворот, 15 штук. Такок количество удобно расписывать по категориям, у меня это уход, саморазвитие (чтение, языки), питание (отстутсвие вредной еды, овощи, фрукты каждый день). Но прелесть в том, что всегда можно добавить что-то своё, актуальное на данный момент.

    🐾ТРЕКЕР ПРИВЫЧЕК🐾

    Уже ни для кого не секрет, что так называемое "правило 21 дня" не работает, как бы нам этого не хотелось. Трёх недель мало для того, чтобы новая привычка прочно укоренилась в сознании. И, конечно, этого срока недостаточно, чтобы довести её до автоматизма.

    В этом случае на помощь приходит вот такой трекер. Его можно использовать как для рефлексии и анализа, так и собственно для мониторинга частоты сделанного.

    Суть проста и понятна: выписываем желаемые привычки и отмечаем любым удобным способом дни, когда мы осуществили то, что планировали.
    Это отлично помогает отследить, с чем бывают проблемы (а следующий шаг - выяснить, почему привычка не прививается и как это исправить). А ещё - замотивировать себя, ведь закрашенные дни очень наглядно демонстрируют прогресс.

    Я использую трекер в первую очередь для анализа. Привычки, которые удалось привить (минимум 3 месяца без провалов), я убираю, те, с которыми ещё предстоит рабдотать - оставляю.

    Пока что у меня их ровно на разворот, 15 штук. Такок количество удобно расписывать по категориям, у меня это уход, саморазвитие (чтение, языки), питание (отстутсвие вредной еды, овощи, фрукты каждый день). Но прелесть в том, что всегда можно добавить что-то своё, актуальное на данный момент.

    4 2 13 minutes ago
    Have you ever bought merch just so you can adore and stare at it?😂 how many water bottles do i need but how can i NOT want this? Am i the only one?

    Have you ever bought merch just so you can adore and stare at it?😂 how many water bottles do i need but how can i NOT want this? Am i the only one?

    70 5 14 minutes ago
    Have you ever tried mochi? 🍡✨The most beautiful peachy illustrations by @bujowithnato 🍑 making me really miss Japan and all their amazing desserts! 💞😢 #notebooktherapy
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⁣
Shop amazing East-Asian stationery & more on our store: ⁣
⁣
Link in bio: @notebook_therapy 💕⁣
⁣
or visit www.notebooktherapy.com ✨⁣⁣
⁣
Free worldwide tracked shipping on all orders 🌍 ✈️

    Have you ever tried mochi? 🍡✨The most beautiful peachy illustrations by @bujowithnato 🍑 making me really miss Japan and all their amazing desserts! 💞😢 #notebooktherapy
    -

    Shop amazing East-Asian stationery & more on our store: ⁣

    Link in bio: @notebook_therapy 💕⁣

    or visit www.notebooktherapy.com ✨⁣⁣

    Free worldwide tracked shipping on all orders 🌍 ✈️

    808 3 14 minutes ago
    Flamingo weekly kit
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👉 www.stickersbyashleyk.com
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    Flamingo weekly kit
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    👉 www.stickersbyashleyk.com
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    4 1 23 minutes ago
    Dry Flower weekly kit
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👉 www.stickersbyashleyk.com
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    Dry Flower weekly kit
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    👉 www.stickersbyashleyk.com
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    7 1 27 minutes ago
    #plettlovespaper 3K Followers Giveaway! 
Gift giving is my love language and an important part of my Anishnaabe culture. 
I feel overwhelmingly blessed by so many of the wonderful people I have met in the planner community and wanted to spread a little goodness.
☀️
☀️
This is what I am using and am loving it! And simply wanted to share with another planner pal.
☀️
☀️
☀️ ☀️ To enter: ▪️like this post ▪️you must be following me
▪️repost to your feed or stories ▪️tag me and use #plettlovespaper in the repost
▪️for an extra entry, tag a planner friend in the comments ☀️
☀️
☀️ ☀️ This is not sponsored by Instagram or any other company. This is for the sheer pleasure of sharing products I love and paid for at my own expense. Only kindness, friends. Any messages or comments will not be tolerated and blocked. The world is hard enough ain’t no one have time for that! 😉 Contest Closes on Monday, August 25 at 11:59pm. 
Open internationally and a winner will be chosen Tuesday, August 27, 2019. In hopes of putting in the post Thursday, August 29, 2019. 💕Love ya, friends!

    #plettlovespaper 3K Followers Giveaway!
    Gift giving is my love language and an important part of my Anishnaabe culture.
    I feel overwhelmingly blessed by so many of the wonderful people I have met in the planner community and wanted to spread a little goodness.
    ☀️
    ☀️
    This is what I am using and am loving it! And simply wanted to share with another planner pal.
    ☀️
    ☀️
    ☀️ ☀️ To enter: ▪️like this post ▪️you must be following me
    ▪️repost to your feed or stories ▪️tag me and use #plettlovespaper in the repost
    ▪️for an extra entry, tag a planner friend in the comments ☀️
    ☀️
    ☀️ ☀️ This is not sponsored by Instagram or any other company. This is for the sheer pleasure of sharing products I love and paid for at my own expense. Only kindness, friends. Any messages or comments will not be tolerated and blocked. The world is hard enough ain’t no one have time for that! 😉 Contest Closes on Monday, August 25 at 11:59pm.
    Open internationally and a winner will be chosen Tuesday, August 27, 2019. In hopes of putting in the post Thursday, August 29, 2019. 💕Love ya, friends!

    17 4 32 minutes ago
    🎀DECO🎀⠀
Hands up if you have a die cut addiction too 🙋🏽‍♀️⠀
Little tiny pieces of art that we get to collect for a couple of dollars a piece 😄

    🎀DECO🎀⠀
    Hands up if you have a die cut addiction too 🙋🏽‍♀️⠀
    Little tiny pieces of art that we get to collect for a couple of dollars a piece 😄

    9 1 32 minutes ago
    If you've followed me for a while, you know I LOVE a grey pen 🖤 Read on for a #timyreview of my favorite accent pens! Swipe ⬅️ to see them swatched/written in my journal and read on for my thoughts!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
—Tiny Review | Grey Pen Haul—
🖊STABILO POINT 88 FINELINER 0.4 | Lovely greyscale colors in a Le Pen-like fineliner! Stabilos are a classic, and these are great for a thicker line.
🖊UNIBALL SIGNO UM-151 0.38 | These have my favorite colors of the grey gel pens, but in the past few years, I've found they skip like crazy. Such a bummer as they used to be my favorite.
🖊ZEBRA SARASA CLIP 0.3 & 0.4 | A much smoother writing experience; Sarasa Clips have won me over this year. I can't tell much of a difference between the two sizes, but these are my new favorite go-to grey gel pen.
🖊ZEBRA SARASA CLIP 0.5 VINTAGE | An impulse buy; I now want the whole Vintage Colors set. These pens look so great (that monochrome barrel and white clip!) and write so smoothly.
🎉BONUS: Sakura Arch Foam Eraser Slim Type in black & Nakabayashi Logical Eraser Stick in yellow | Still reviewing these guys, but don't they look great in the flatlay? 😻
🛍 @jetpens

    If you've followed me for a while, you know I LOVE a grey pen 🖤 Read on for a #timyreview of my favorite accent pens! Swipe ⬅️ to see them swatched/written in my journal and read on for my thoughts!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    —Tiny Review | Grey Pen Haul—
    🖊STABILO POINT 88 FINELINER 0.4 | Lovely greyscale colors in a Le Pen-like fineliner! Stabilos are a classic, and these are great for a thicker line.
    🖊UNIBALL SIGNO UM-151 0.38 | These have my favorite colors of the grey gel pens, but in the past few years, I've found they skip like crazy. Such a bummer as they used to be my favorite.
    🖊ZEBRA SARASA CLIP 0.3 & 0.4 | A much smoother writing experience; Sarasa Clips have won me over this year. I can't tell much of a difference between the two sizes, but these are my new favorite go-to grey gel pen.
    🖊ZEBRA SARASA CLIP 0.5 VINTAGE | An impulse buy; I now want the whole Vintage Colors set. These pens look so great (that monochrome barrel and white clip!) and write so smoothly.
    🎉BONUS: Sakura Arch Foam Eraser Slim Type in black & Nakabayashi Logical Eraser Stick in yellow | Still reviewing these guys, but don't they look great in the flatlay? 😻
    🛍 @jetpens

    82 3 33 minutes ago
    On Sundays we sleep in 💤😴✨

    On Sundays we sleep in 💤😴✨

    9 1 35 minutes ago
    Haul dari @kameihamei  yang baru sempet di foto 😍

    Haul dari @kameihamei yang baru sempet di foto 😍

    8 1 46 minutes ago

Top #plannerlove posts

    Hiii blush pink! 🎀 Committing to a planner is one thing, but taking it out of the plastic... not yet 🙈 I am completely obsessed with this color! 😍 I’m in love with all 3 of the new color choices for 2020 – yellow is my favorite color and that pattern on the green... 🤤 I went with blush pink because there is just something so simple and clean and pretty about it. My soul just told me blush pink 😂 What color did you go with this year? Don’t forget, there’s a link in my Bio for 10% off if you want to grab one for next year ✨ Have a great Friday evening!

    Hiii blush pink! 🎀 Committing to a planner is one thing, but taking it out of the plastic... not yet 🙈 I am completely obsessed with this color! 😍 I’m in love with all 3 of the new color choices for 2020 – yellow is my favorite color and that pattern on the green... 🤤 I went with blush pink because there is just something so simple and clean and pretty about it. My soul just told me blush pink 😂 What color did you go with this year? Don’t forget, there’s a link in my Bio for 10% off if you want to grab one for next year ✨ Have a great Friday evening!

    1,150 84 16 August, 2019
    👋🏼 Another midweek spread on a Saturday! 😳🙈 I’m cool with it! This week was a COLOR explosion week 💥 I have a pretty consistent pattern going of pastels, dark colors, color explosion! 🎀🖤🌈 The inspiration behind this spread is The Happy Planner sticker with the polka dots. This one was just fun! I love the variety of stickers I can choose from when I use this many colors. ☺️ Anyway, I hope you are having a great Saturday! We’re spending the weekend with friends in Jacksonville. What are your plans?

    👋🏼 Another midweek spread on a Saturday! 😳🙈 I’m cool with it! This week was a COLOR explosion week 💥 I have a pretty consistent pattern going of pastels, dark colors, color explosion! 🎀🖤🌈 The inspiration behind this spread is The Happy Planner sticker with the polka dots. This one was just fun! I love the variety of stickers I can choose from when I use this many colors. ☺️ Anyway, I hope you are having a great Saturday! We’re spending the weekend with friends in Jacksonville. What are your plans?

    642 22 18 hours ago
    Habit, mood, and sleep tracker for week 32. I can't believe we're more than halfway through the year! 😨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
—2019.08 Week 32—
📖 @scribblesthatmatter
🖊 Tombow Dual Brush Pen (N75)
🖋 Uniball Signo RT1 0.28 (black), Pilot Hi-Tec-C 0.25 (black), Zebra Sarasa Clip 0.4 (grey), Pilot Juice Up 04 (metallic blue)
📎 mt washi tape and star sticker strip both from Itoya in Japan

    Habit, mood, and sleep tracker for week 32. I can't believe we're more than halfway through the year! 😨
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    —2019.08 Week 32—
    📖 @scribblesthatmatter
    🖊 Tombow Dual Brush Pen (N75)
    🖋 Uniball Signo RT1 0.28 (black), Pilot Hi-Tec-C 0.25 (black), Zebra Sarasa Clip 0.4 (grey), Pilot Juice Up 04 (metallic blue)
    📎 mt washi tape and star sticker strip both from Itoya in Japan

    1,277 7 17 August, 2019