#qualifier Instagram Photos & Videos

qualifier - 66.2k posts

    Little clip from today’s final  depletion workout. Did 3 exercises x 3 sets for 15-20 reps on back & biceps. 1 x shrug x 3 sets and 2 x rear deltoid exercises x 3 sets. Great pump and I could feel myself drying out through the session. Intra workout is EEA by @strom_sports_nutrition and bodytronics express carbs. So with 1 full day left of carb loading until show day this will only get better. Am I pleased with my results, yes, I am satisfied? NEVER! 
Lower back fat is still being held but me and @blade_online_coaching will work on this on the 2 warm up shows until we hit the big one 7th September in Manchester! 
Tan went on a treat and it’s amazing what a base coat can do for your look.
I will not be the biggest guy on the stage Sunday but I’m gunna bring some condition and a granite look for my first show. 
2 days out from the @ukbff_official northeast British qualifier and I’m feeling tip tip and full of confidence.
I have no expectation of gold bit a high expectation of myself to be my best. 
Got my best mate @joeplomer who’s been a rock all the way through prep and my number 1 fan @madz_4_stadi in my corner! What more could I ask. 
@blade_online_coaching going out of his way to make my debut a belter #ukbff #british #qualifier #firsttimer #condtion #letsgo #teamblade #manchester #stayblessed #dedication #graniteabs

    Little clip from today’s final depletion workout. Did 3 exercises x 3 sets for 15-20 reps on back & biceps. 1 x shrug x 3 sets and 2 x rear deltoid exercises x 3 sets. Great pump and I could feel myself drying out through the session. Intra workout is EEA by @strom_sports_nutrition and bodytronics express carbs. So with 1 full day left of carb loading until show day this will only get better. Am I pleased with my results, yes, I am satisfied? NEVER!
    Lower back fat is still being held but me and @blade_online_coaching will work on this on the 2 warm up shows until we hit the big one 7th September in Manchester!
    Tan went on a treat and it’s amazing what a base coat can do for your look.
    I will not be the biggest guy on the stage Sunday but I’m gunna bring some condition and a granite look for my first show.
    2 days out from the @ukbff_official northeast British qualifier and I’m feeling tip tip and full of confidence.
    I have no expectation of gold bit a high expectation of myself to be my best.
    Got my best mate @joeplomer who’s been a rock all the way through prep and my number 1 fan @madz_4_stadi in my corner! What more could I ask.
    @blade_online_coaching going out of his way to make my debut a belter #ukbff #british #qualifier #firsttimer #condtion #letsgo #teamblade #manchester #stayblessed #dedication #graniteabs

    26 7 15 hours ago
    3️⃣-time @breederscup Champion and winner of the G1 Pacific Classic in 2015, beautiful Beholder looks a picture @spendthriftfarm 🧡💜 (📸 by Spendthrift Farm / Autry Graham)

    3️⃣-time @breederscup Champion and winner of the G1 Pacific Classic in 2015, beautiful Beholder looks a picture @spendthriftfarm 🧡💜 (📸 by Spendthrift Farm / Autry Graham)

    543 12 23 hours ago
    The @frfuk are back again, this weekend they are being hosted at Bath Sports Village!😊
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The competition will dictate which UK athletes earn the ticket to head over to the @internationalfunctionalfitness WORLD CHAMPIONSHIPS!😱
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Many JSTers are competing over the weekend in multiple age categories and we are excited to see them all throw down whilst JST Compete Founder and FRFUK president @steveyf22 is in attendance 😎
⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://www.jstcompete.com
📝 @social_feed_media
👕 @_rebeluk
🎒 @kitboxco
🥤 @fitaideurope
🏋️‍♂️ @blkboxfitness

    The @frfuk are back again, this weekend they are being hosted at Bath Sports Village!😊
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    The competition will dictate which UK athletes earn the ticket to head over to the @internationalfunctionalfitness WORLD CHAMPIONSHIPS!😱
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Many JSTers are competing over the weekend in multiple age categories and we are excited to see them all throw down whilst JST Compete Founder and FRFUK president @steveyf22 is in attendance 😎
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    https://www.jstcompete.com
    📝 @social_feed_media
    👕 @_rebeluk
    🎒 @kitboxco
    🥤 @fitaideurope
    🏋️‍♂️ @blkboxfitness

    55 1 23 hours ago
    🔥WORKOUT 6🔥
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Complete:
25 x Power snatch @ 35kg/25kg
15 x Burpees over the bar
25 x Power snatch
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is our Power test, who can go full throttle for the longest period of time? The faster you go....the quicker the pain stops🙈
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Super excited to see the athletes this afternoon and tackle workout 1!💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
http://frfuk.org.uk
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📝 @jst_competeprogramming
🏋️‍♂️ @moduflexcustomrigs
🙌 @treat.compete.repeat
🖍 @shentoncreative
🖥 @social_feed_media
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Moduflex Custom Rigs are the official equipment supplier to the FRF(UK). All equipment used at the British Functional Fitness Championships and other sanctioned competitions can be rented for your event.

    🔥WORKOUT 6🔥
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Complete:
    25 x Power snatch @ 35kg/25kg
    15 x Burpees over the bar
    25 x Power snatch
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    This is our Power test, who can go full throttle for the longest period of time? The faster you go....the quicker the pain stops🙈
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Super excited to see the athletes this afternoon and tackle workout 1!💪
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    http://frfuk.org.uk
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    📝 @jst_competeprogramming
    🏋️‍♂️ @moduflexcustomrigs
    🙌 @treat.compete.repeat
    🖍 @shentoncreative
    🖥 @social_feed_media
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Moduflex Custom Rigs are the official equipment supplier to the FRF(UK). All equipment used at the British Functional Fitness Championships and other sanctioned competitions can be rented for your event.

    81 1 16 August, 2019
    Turns out that I dont actually look big on a 13hh pony! Which is just as well, because I've got the pleasure of looking after this gorgeous little one for a few weeks 😍😍😍

    Turns out that I dont actually look big on a 13hh pony! Which is just as well, because I've got the pleasure of looking after this gorgeous little one for a few weeks 😍😍😍

    15 1 16 August, 2019
    Τα αποτελέσματα των προκριματικών αγώνων του Γιουρόπα Λίγκ.

#football #game #qualifier #uefa #uel

    Τα αποτελέσματα των προκριματικών αγώνων του Γιουρόπα Λίγκ.

    #football #game #qualifier #uefa #uel

    17 0 16 August, 2019
    Κρίμα!
Μόνο έτσι μπορεί να περιγραφεί αυτό που συνέβη χθες στον Άρη. Οι Θεσσαλονικείς έφτασαν στο 3-0 αλλά ενα γκολ στην παράταση τελείωσε τα όνειρα για μια μεγάλη ανατροπή.

#football #game #qualifier ,#uefa #uel #aris

    Κρίμα!
    Μόνο έτσι μπορεί να περιγραφεί αυτό που συνέβη χθες στον Άρη. Οι Θεσσαλονικείς έφτασαν στο 3-0 αλλά ενα γκολ στην παράταση τελείωσε τα όνειρα για μια μεγάλη ανατροπή.

    #football #game #qualifier , #uefa #uel #aris

    25 0 16 August, 2019
    Long post, but it’s been on my chest and I never express these things so here’s to me changing my ways this year: 
My whole life, golf has been something I was expected to play. I was always told I would disappoint so many people if I didn’t play, despite the hours I would spend agonizing mentally and physically to continue competing. Tournaments were obligations rather than choices. ~
Right out of college, I played a tournament and was at such a breaking point, I put my clubs down and decided never to compete again. I was called a quitter, told I was never good anyways despite playing 2 national championships, and was mocked when I refused to compete anymore. ~
This year, I have made a lot of life changes. I have changed jobs for myself, focused on my lifestyle, and most importantly my wellbeing. I realized the joy of golf had been unfairly taken from me. This year, I decided I was going to play a tournament for ME. I unfortunately had another injury but I have spent hours in physical therapy for this. Today was brutal, the course was long and difficult to walk much less play, and at points I almost quit from the physical pain. But I promised myself I would finish and I did, for myself, for the first time ever. I didnt make the cut, but I was playing for much, much more. ~
Im sure some people don’t get it, but I know there has to be others that do. And I urge you to take away the negativity around your sport, no matter how hard that is. I am so grateful for today, for competitors who cheered me on when I was clearly in physical pain, and for deciding to take my sport back ❤️
#uswomensmidam #usga #qualifier #morethannotmakingthecut #takebackyoursport

    Long post, but it’s been on my chest and I never express these things so here’s to me changing my ways this year:
    My whole life, golf has been something I was expected to play. I was always told I would disappoint so many people if I didn’t play, despite the hours I would spend agonizing mentally and physically to continue competing. Tournaments were obligations rather than choices. ~
    Right out of college, I played a tournament and was at such a breaking point, I put my clubs down and decided never to compete again. I was called a quitter, told I was never good anyways despite playing 2 national championships, and was mocked when I refused to compete anymore. ~
    This year, I have made a lot of life changes. I have changed jobs for myself, focused on my lifestyle, and most importantly my wellbeing. I realized the joy of golf had been unfairly taken from me. This year, I decided I was going to play a tournament for ME. I unfortunately had another injury but I have spent hours in physical therapy for this. Today was brutal, the course was long and difficult to walk much less play, and at points I almost quit from the physical pain. But I promised myself I would finish and I did, for myself, for the first time ever. I didnt make the cut, but I was playing for much, much more. ~
    Im sure some people don’t get it, but I know there has to be others that do. And I urge you to take away the negativity around your sport, no matter how hard that is. I am so grateful for today, for competitors who cheered me on when I was clearly in physical pain, and for deciding to take my sport back ❤️
    #uswomensmidam #usga #qualifier #morethannotmakingthecut #takebackyoursport

    39 16 15 August, 2019
    Go HJK ⚽!! Europa League qualifier!

    Go HJK ⚽!! Europa League qualifier!

    10 1 15 August, 2019
    Jump aboard Indiana Oaks winner Street Band 🎺 Headed to the G1 Alabama Stakes @saratoga_racing, @jockeydoyle accompanies the Larry Jones-trained filly on a morning workout 🐴

    Jump aboard Indiana Oaks winner Street Band 🎺 Headed to the G1 Alabama Stakes @saratoga_racing , @jockeydoyle accompanies the Larry Jones-trained filly on a morning workout 🐴

    1,332 13 15 August, 2019

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